Keep It Real Podcast

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We're talking sports, pop-culture and whatever else comes to mind.   From the minds of former Jacksonville Jaguar tight end #88 Damon "Big Sofa" Jones and DJ Chill Will. Search "Keep It Real Podcast" on iTunes or the iHeart Radio app to find us.  Also ALL social media platforms @KeepItRealPodcast

Keep It Real Podcast

  • Jun 10, 2020 LATEST EPISODE
  • every other week NEW EPISODES
  • 40m AVG DURATION
  • 32 EPISODES


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Latest episodes from Keep It Real Podcast

Keep It Real - Episode #127: Where Do We Go From Here

Play Episode Listen Later Jun 10, 2020 42:53


So much has taken place in the past week...   One of the biggest was Roger Goodell apologizing (as you heat at the start of the podcast.  What does this mean for the NFL and silent protesting?  Saints QB Drew Breeze made a statement and quickly apologizes....   What happened to change his mind.   The Jaguars organized a Black Lives Matter walk this week but was it real or just "window dressing"?     Also Leonard Fournette orginized his own protest walk with the mayor on yesterday.    Plus it looks like the NBA is back with a set start day of next month. 

Keep It Real - Episode #126: George Floyd

Play Episode Listen Later Jun 3, 2020 61:40


It's been a trying week due to the death of George Floyd.  Another unarmed black man at the hands of the police.    Chill and Big Sofa discuss the situation and other factors surrounding the protest around the world.  Will the NBA season finally happen, what about the MLB season?  Also Sofa has found TikTok and wants to be TikTok famous. 

Keep It Real - Episode #125: Still Here To Protect and Serve

Play Episode Listen Later May 26, 2020 27:33


In Episode 125, Chill Will talks with Lieutenant Colonel David Manning (Commander of the Jacksonville Army Recruiting Battalion) and Command Sergeant Major Jose Ruiz about joining the Army in this new Covid-19 society.  If you would like more information about joining the Army click here: http://goarmy.com/keepitreal

Keep It Real - Episode #124: Last Dance and Killa Beas

Play Episode Listen Later May 20, 2020 50:59


All 10 episodes of "The Last Dance" have aired and Sofa & Chill discuss.   Former Jacksonville Jaguars DB Aaron 'Killa Beas" Beasley joins the podcast and discuss the Covid-19 restrictions for teams plus the new additions to the Rooney Rule.  Is it true that 2 current NFL players robbed a group of people at a party?  

Keep It Real - Episode #123: New NFL Schedule and New Tyson

Play Episode Listen Later May 13, 2020 53:49


This years NFL schedule is out so Big Sofa and Chill have to discuss whats on deck for the Jaguars.  Also the NFL Players coalition wrote a letter to the DOJ in reference to the young man wo was brutally shot in Ga.  Mike Tyson is in his 50's but this week he released a video on instagram looking like Tyson in the 80s...  and he said "I'm Back"...    What does that mean??

Keep It Real - Episode # 122: It's A Sick Sad World

Play Episode Listen Later May 6, 2020 47:06


Big Week in the NFL with the release of the schedule on Thursday, but will there even be a season?    All the international games have been cancelled so no London games. Leonard Fournette's 5th year option was not picked up by the Jaguars...   so now what???   ESPN's Last Dance episode 5 & 6 have been aired and we talk about it. 

Keep It Real - Episode # 121: Whatcha Gonna Do When They Come For You

Play Episode Listen Later Apr 30, 2020 49:47


Social Distancing is still in effect....  But right before we were set to record there was breaking news that former Jaguar LB Telvin Smith was arrested.  We tell you what we know/heard.  Also the 2020 NFL Draft is complete how did your team make out?  Will players get to have mini-camps with the virius still making people sick all over the country.  Episode 3 & 4 of the ESPN documentary on the Chicago Bulls has aired.  Big Sofa was raised in Chicago and gives his take on cheering on the Bulls. 

Keep It Real - Episode #120: Draft Day

Play Episode Listen Later Apr 24, 2020 31:46


The first round of this years NFL Draft is over.   Find out what happen 

Keep It Real - Episode #119: Social Distancing

Play Episode Listen Later Apr 21, 2020 26:37


Social Distancing is the new normal.  Chill is on the phone and Big Sofa is on the Beach walking.   Yeah....  Really.....  It's NFL Draft week, and this years draft will be virtural.  Also The Jags have 12 picks this year, but will it be enough?   What about High School athletes who won't return to school? 

Keep It Real - Episode #118: WTF

Play Episode Listen Later Mar 17, 2020 32:54


The Coronavirius has closed down many places and cancelled summer concerts.  Not to mention all the NBA, MLB and other sporting events.  NFL Free agency has begun and big named QB's are flying around here. Plus we have 4 more NBA players who have tested positive.    

Keep It Real -Episode #117: COVID-19

Play Episode Listen Later Mar 12, 2020 34:01


It's been a couple of weeks, the guys have been on the road and it seems the world is going to HELL.   Big Sofa is still living his best life visiting the Bahamas AGAIN which make 2 times in 1 month....   Can you say BALLIN' Yannick Ngakoue wants out of Jacksonville and do you blame him? Will the team slap that franchise tag on him?  Also this coronavirus is about to be a PROBLEM!!!!! 

Keep It Real - Episode 116: All Star Island Fun

Play Episode Listen Later Feb 18, 2020 26:24


Big Sofa has been in the bahamas living his best life, while the rest of us were watching this year's NBA All Star Weekend.  Chill Will fills him in on the events and should we be mad at Chaka Khan for butchering the National Anthem?  Former Jags interm Head Coach Mel Tucker took another coaching job, but did he do it in the right way?  Also will Jameis Winston keep throwing Int's with his new Lasik eye surgery.

Keep It Real - Episode 115: Twice Aint Nice

Play Episode Listen Later Feb 11, 2020 35:13


This week the hometown Jaguars announced that the team would be playing 2 back to back games in London next season and the fans arent happy at all.  The owner says its a business decision to help the franchise.....   but is it really? The XFL is off and running to a good start but will it last?  Also an Oscar was won by a former NFL player but Big Sofa says he wasn't really a Jaguars player. 

Keep It Real - Episode 114: Patrick Mahomeboy

Play Episode Listen Later Feb 4, 2020 36:19


Super Bowl 54 is in the books and Patrick Mahomes has shown why is is one of the best young QB's in the NFL.   Andy Reid finally has his trophy and Kyle Shanahan has blown another lead in the big game.  How did you like the halftime entertainment, and can the Jaguars release a player who just was named the Walter Payton Man of the Year? Tony Boselli was snubbed for this years HOF, but does Fred Taylor deserve to get in before Tony?

Keep It Real - Episode 113: KOBE

Play Episode Listen Later Jan 28, 2020 29:07


We are trying to keep it together after a losing one of the greatest basketball players to ever play the game....   KOBE.   Kobe, his 13 year-old daughter Gigi and seven others died in a helicopter crash on Sunday.   Also on Sunday former Jaguars safety Donovin Darius was arrested for DUI then informed Police that he had takenabout 20 pills and was thinking about self harm. Jags players made their presence known at the ProBowl and Miami is locked and loaded to host the Big Game....   but is it the best place to be if you are an Africian American football player?

Keep It Real Podcast - Episode 112: Killa Inside

Play Episode Listen Later Jan 21, 2020 39:05


The Super Bowl is set.  The Chiefs vs The 49ers in Miami. it wasn't the year for the Titans or the Packers.   Darelle Revis calls out Richard Sherman but Richard wasn't having it.  Both Big Sofa and Chill Will finished watching the new Netflix movie about Aaron Hernandez and they have some interesting points.    This week top NBA pick Zion Williamson is set to retun to action after a knee surgery.   Is he ready?  Is the league ready?

Keep It Real - Episode 111: LSU Smoke

Play Episode Listen Later Jan 14, 2020 28:33


It's NFL Divisional Playoff weekend and we are now down to 4 teams trying to get to the Big Game.   Chill Will is mad because the Ravens are out along with The Seahawks, Texans and Vikings.  Speaking of Big Games...  LSU and Clemson are set to battle it out for the top college team and both guys pick LSU...  Who will it be???

Keep It Real - Episode 110: Wildcard Weekend

Play Episode Listen Later Jan 7, 2020 52:36


Back from the holidays, Big Sofa & Chill Will return and jump rignt in with NFL Wildcard Weekend.  Tom Brady is home watching just like us.  The Dallas Cowboys has named their new head coach but why did Jerry Jones take so long? Speaking of coaches, the hometown Jaguars will keep theirs and Big Sofa is looking at them with a side eye.  LSU vs Clemson, Bama's QB is heading or the draft and were you a Michael Jordan  - Chicago Bulls Fan??? 

Keep It Real - Episode 109: Beastmode Christmas

Play Episode Listen Later Dec 24, 2019 41:53


We're in the Christmas sprit and Jags fans are enjoying their first gift from owner Shad Khan.   Khan fired Tom Coughlin this week but will he be the only one? Week 16 picks, Colin Kapernick and Nike release limited edition AF1's, and Eddie Murphy on SNL.  Also will Seattle bring Beast Mode Marshawn Lynch back?  Washington Wizard Isaiah Thomas went into the stands to confront a unruley fan.....  should he be punished?

Keep It Real - Episode 108: Grievance..... What Grievance?

Play Episode Listen Later Dec 18, 2019 36:38


Big Sofa went to see Lebron and the Lakers on their East Coast swing this week, also Chill met up with NFL Hall of Famer Marshall Faulk while in Jacksonville.  Week 15 in the NFL and Sofa was almost perfect plus the Jaguars pull off a damn near impossible win out in Oakland.  The NFLPA dropped the hammer and told present members to think about not coming to a certain team because of management and excessive fines.  A few former players are accused of defrauding the NFL's health program and Week 16 picks. 

Keep It Real - Episode 107: Jerry MF Jones

Play Episode Listen Later Dec 11, 2019 51:36


NFL week 14 starts off with a Dallas Cowboys vs. Chicago Bears Thursday night football game.  The cowboys continue their losing streak and Jerry Jones is mad as hell.  The next morning he goes on the radio and curses causing to radio station to hang up on him.  Big Sofa picks were damn near perfect this week but the hometown Jags drop another game against the Chargers.   People are still mad at Michael Vick and don't want him anywhere near the Pro Bowl this year, plus FSU, Ole Miss and a few other schools have brand new football coaches. 

Keep It Real - Episode 106: Four In A Row

Play Episode Listen Later Dec 4, 2019 41:23


In our DJ Khaled voice....   "Another One".  The Jags lose another game against Tampa Bay, and we couldn't even get an INT against Jameis Winston.  Foles has officially been sent back to the bench but will that help.  Week 13 picks weren't the best for Big Sofa, and Dwayne Wade had to check the Thankgiving haters about a family photo.  Lastly, whats going on with Telvin Smith and the police activity at his house?

Keep It Real - Episode 105: Nothing To Lose

Play Episode Listen Later Nov 26, 2019 38:46


The hometown Jags drop another L to the Titans. This is the 3rd straight loss and something has to change.  Big Sofa is 8-13 with week 12 picks and is doinf pretty good at picking winners.  Updating on the Myles Garret situation and whats up with the Dallas Cowboys?  Praying for Eagles right guard Brandon Brooks who just couldn't "Get Right" to finish sundays game.  Week 13 picks and Chill Will gives credit where credit is due (Famu vs BCU)

Keep It Real - Episode 104: Kunta Kapernick

Play Episode Listen Later Nov 19, 2019 50:45


Week 11 starts out with the Steelers taking on the Browns on Thursday night football and it  turned ito a dog fight between Myles Garrett and Mason Rudolph.   Damon redeemed himself with his week 11 picks but the hometown Jaguars just couldn't bring home a win.   This past weekend Colin Kapernick was supposed to work out for all 32 NFL teams in a NFL sponsored try out......   but Colin decided to control his own narrative.  

Keep It Real - Episode 103: Not Today Saban

Play Episode Listen Later Nov 12, 2019 45:23


NFL week 10 and hours after we recorded last week Jacksonville Jaguars Head Coach Doug Marrone named Nick Foles the starting Jags QB instead of waiting until the team returned from the bye week......   What's Up With That???  Big Sofa's picks this week weren't too good because this was the week of upsets.  LSU won the matchup with Alabama and is this the beginning of the end for the TIDE domination?  Also will Deion Sanders be the new FSU football coach?  Lastly, we discuss why Chris Carter is no longer with Fox Sports plus Week 11 Picks

Keep It Real - Ep 102: London Bridge Fell Down

Play Episode Listen Later Nov 5, 2019 39:46


Week 9 in the NFL brings our hometown Jaguars across the pond to London.  Minshew Mania didn't quite travel well to the UK.   The week 9 recap has Big Sofa with about half of his picks right this week. Plus the Cowboys and the Giants meet in a MNF showdown.  FL vs Ga talk and of course FSU vs Miami where the seminoles nt only lost the game but their football coach as well.  Willie Taggert is gone. 

Keep It Real - Ep 101: Benny & The Jets

Play Episode Listen Later Oct 30, 2019 39:29


NFL week 8 and the hometeam gets a decisive win over the NY Jets.  Big Sofa only missed one game during his picks this week.   Who's getting traded as the end of the NFL trade nears.  The Astros may just win the world series and why can't women show a little skin at the game?  Tiger Woods has officially tied sam snead winning his 82nd PGA title.   FL/GA week is here, and the who do you think will win?  

Keep It Real - Ep 100: Keepin It 100

Play Episode Listen Later Oct 22, 2019 45:52


We reach a milestone with 100 podcast episodes today.  Big Sofa went back to his college SIU for homecoming last weekend and the Jaguars beat the Saints.  Mr. Lemon Pepper aka Leon Searcy stops by to Keep It Real about Jalen Ramsey and Tom Coughlin.  Week 8 picks NFL picks and if you have ever listened or shared this podcast we Thank You!!!!!! Follow Us FACEBOOK        INSTAGRAM       TWITTER

Keep It Real - Ep 99: Ribault, Raines & 25 Years of Things

Play Episode Listen Later Oct 15, 2019 35:49


The 50th Northwest Classic is over and the William M. Raines students/alumni are celebrating. Chill is just finding out that Big Sofa is the offensive cooridinator for the Ribault football team.  Sofa's picks weren't too good this week and the Jags weren't able to seal the deal against New Orleans.   This year represents the 25th anniversary of the Jags in Jacksonville and they threw a party to celebrate, but everyone wasn't there.  We celebrate a big milestone next week (Episode 100) Follow us on our socials Facebook   Instagram Twitter

Keep It Real - Episode 98: H-Town Playa

Play Episode Listen Later Oct 8, 2019 58:05


No Jags win in Carolina but they stayed in it until the end of the game.  Sofa did a bit better on this weeks game picks too.  Josh Jackson (EWC Sports Info Director, Jax Sharks PA Announcer) joins us this week and we talk about Jalen Ramsey's trip to Houston.  Antonio Brown said he is owed money and the biggest local high school game is this weekend (Ribault vs Raines).  Connect with us on our socials:  Facebook  Instagram Twitter

Keep It Real - Ep.97: Mile High Win

Play Episode Listen Later Oct 2, 2019 32:35


Back at Aromas Cigar Bar and it's week 4 in the NFL.  So just how well did Big Sofa do on calling games during week 3?  Our hometown Jaguars pulled off a win in Denver with outstanding play by a rookie QB, solid running game by Leonard Fournette and no Jalen Ramsey.  Oakland Raider Vontez Burfict has been suspended for the rest of the year after a hit on another player. Is the NFL making a statement?  The 0-3 Steelers are taking on the 0-3 Bengals on Monday night football.  Someone's gotta win.  Follow our socials:  FACEBOOK Instagram Twitter

Keep It Real - Episode 96: It's Been A Long T

Play Episode Listen Later Sep 30, 2019 37:57


After over a 2 year hiatus.... Big Sofa and Chill Will are bringing the Keep It Real podcast back. Broadcasting live from Aromas Cigar Bar every Monday night. It's week 3 of the 2019 NFL season and our hometown team pulled off a win but is it enough to keep Jalen Ramsey?

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