Mindset Rx'd Podcast

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Real Mindset Training For Functional Athletes. Whether you're a CrossFit, Olympic Weightlifting or whatever else, this is for you. No woo-woo b******t. No manifesting. Just proven methods to improve your performance in training and competitions. Want to push harder in WODs? We've got you Want to develop rock-solid self-belief? Yep, that too. Feel like you're stuck in your growth as an athlete (and human)? Yeah, we will work on that too.

Tom Foxley


    • Oct 11, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 20m AVG DURATION
    • 298 EPISODES


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    Latest episodes from Mindset Rx'd Podcast

    The Final Episode! (Where To Find Our New Podcast)

    Play Episode Listen Later Oct 11, 2021 1:22


    The Mindset Rx'd Podcast is becoming the Limitless Athlete Podcast. Listen in to describe how to ensure you don't miss our brand new format.

    new podcast
    I'm Curious... Who Are You? :O

    Play Episode Listen Later Sep 29, 2020 2:11


    I'm Curious... Who Are You? :O tom@mindsetrxd.com for your replies

    curious
    The Mindset of An Elite Athlete: How To Harness It For YOUR Success

    Play Episode Listen Later Sep 24, 2020 8:36


    The Mindset of An Elite Athlete: How To Harness It For YOUR Success

    success mindset harness elite athletes
    T.A.P.P.S. = Test, Aim, Presence, Perspective-Positivity, Sport-Specific

    Play Episode Listen Later Sep 23, 2020 4:49


    T.A.P.P.S. = Test, Aim, Presence, Perspective-Positivity, Sport-Specific

    presence positivity specific aim
    My Guilty Confession

    Play Episode Listen Later Sep 22, 2020 5:22


    My Guilty Confession

    confessions guilty
    How Do You Compete At The Next Level Using MRM?

    Play Episode Listen Later Sep 11, 2020 2:46


    How Do You Compete At The Next Level Using MRM?

    next level compete
    How Shame Keeps You From Podiums & Success

    Play Episode Listen Later Sep 7, 2020 2:52


    How Shame Keeps You From Podiums & Success

    success shame podiums
    Where to Start Your Mindset Journey

    Play Episode Listen Later Sep 4, 2020 3:04


    Where to Start Your Mindset Journey

    mindset
    The Domino Problem - Interruption Vs Intervention

    Play Episode Listen Later Sep 3, 2020 1:44


    The Domino Problem - Interruption Vs Intervention

    intervention domino interruption
    The Holy Grail of Goal Setting

    Play Episode Listen Later Sep 3, 2020 2:23


    The Holy Grail of Goal Setting

    goal setting holy grail
    If Your Mindset Is Screwed, Don't Use A Hammer

    Play Episode Listen Later Sep 1, 2020 2:41


    If Your Mindset Is Screwed, Don't Use A Hammer

    mindset hammer screwed
    Step Into The Arena - Why You Must Put Your Reputation On The Line

    Play Episode Listen Later Aug 28, 2020 3:04


    Step Into The Arena - Why You Must Put Your Reputation On The Line

    step arena reputation
    Why Coaches Fail To Generate The Freedom, Success And Impact They Desire (22 Signs Your Mindset Is Limiting Your Growth)

    Play Episode Listen Later Aug 27, 2020 3:53


    Why Coaches Fail To Generate The Freedom, Success And Impact They Desire (22 Signs Your Mindset Is Limiting Your Growth)

    success freedom growth mindset signs fail desire coaches limiting generate
    The Master Of My Fate, The Captain Of My Soul

    Play Episode Listen Later Aug 26, 2020 3:39


    The Master Of My Fate, The Captain Of My Soul

    master soul captain fate
    Nutrition Struggles? Self Love, Confidence & Compassion - Start Here

    Play Episode Listen Later Aug 25, 2020 3:47


    Nutrition Struggles? Self Love, Confidence & Compassion - Start Here

    confidence struggle compassion nutrition self love
    Overcoming Fear // Being Courageous

    Play Episode Listen Later Aug 25, 2020 3:24


    Overcoming Fear // Being Courageous

    courageous overcoming fear
    Build an Inner Citadel - Stop Being Pulled Away

    Play Episode Listen Later Aug 21, 2020 2:02


    Build an Inner Citadel - Stop Being Pulled Away

    pulled citadel
    Don't Stop At Good Enough - Aim Up

    Play Episode Listen Later Aug 19, 2020 1:47


    Don't Stop At Good Enough - Aim Up

    good enough don't stop
    Coaches: Overworked, Over-Caffeinated, & Under Effective

    Play Episode Listen Later Aug 19, 2020 3:43


    Coaches: Overworked, Over-Caffeinated, & Under Effective

    coaches overworked caffeinated
    You CAN Be The Athlete You Dream Of Becoming...BUT

    Play Episode Listen Later Aug 14, 2020 2:21


    You CAN Be The Athlete You Dream Of Becoming...BUT

    This Could Be Your Last Training Session Ever

    Play Episode Listen Later Aug 13, 2020 2:06


    This Could Be Your Last Training Session Ever

    training sessions
    You Are Sum Total of the 5 People You Associate With Most

    Play Episode Listen Later Aug 12, 2020 2:33


    You Are Sum Total of the 5 People You Associate With Most

    associate
    Sorry, You're Not Good Enough Yet

    Play Episode Listen Later Aug 11, 2020 2:35


    Sorry, You're Not Good Enough Yet

    good enough
    Repeated, One (Uncomfortable) Step At A Time Will Complete Any Undertaking

    Play Episode Listen Later Aug 10, 2020 2:27


    Repeated, One (Uncomfortable) Step At A Time Will Complete Any Undertaking

    step uncomfortable repeated undertaking
    It's Here - What You've Been Waiting For

    Play Episode Listen Later Aug 6, 2020 6:42


    It's Here - What You've Been Waiting For

    waiting been waiting for
    How To Win Truly Epic Challenges

    Play Episode Listen Later Aug 5, 2020 3:05


    How To Win Truly Epic Challenges

    challenges epic
    Pain + Reflection = Progress

    Play Episode Listen Later Aug 4, 2020 2:45


    Pain + Reflection = Progress

    pain reflection progress
    Stop Trying To Have Someone Else's Success- Be The Best Version Of You Possible

    Play Episode Listen Later Aug 3, 2020 2:37


    Stop Trying To Have Someone Else's Success- Be The Best Version Of You Possible

    success stop trying best version
    Get Ready To Start Again - Plain Sailing Doesn't Exist

    Play Episode Listen Later Jul 31, 2020 2:44


    Get Ready To Start Again - Plain Sailing Doesn't Exist

    exist plain sailing
    Ah Easy Life Is Not A Good One - Choose Challenge

    Play Episode Listen Later Jul 29, 2020 2:21


    Ah Easy Life Is Not A Good One - Choose Challenge

    good one easy life
    If You've Been Stuck On The Same Challenge

    Play Episode Listen Later Jul 27, 2020 2:13


    If You've Been Stuck On The Same Challenge

    stuck
    How To Mentally Master Any And Every WOD

    Play Episode Listen Later Jul 23, 2020 3:18


    How To Mentally Master Any And Every WOD

    master mentally
    Mindset Rx'd Is About To Become WAY More Accessible

    Play Episode Listen Later Jul 22, 2020 2:30


    Mindset Rx'd Is About To Become WAY More Accessible

    mindset accessible
    How To Find The Extra 1% In A WOD

    Play Episode Listen Later Jul 21, 2020 1:25


    How To Find The Extra 1% In A WOD 

    The Resistance

    Play Episode Listen Later Jul 20, 2020 2:21


    The Resistance

    resistance
    Avoid Getting Crushed By Uncertainty

    Play Episode Listen Later Jul 17, 2020 3:50


    Avoid Getting Crushed By Uncertainty

    uncertainty crushed
    How To Avoid Staying Still

    Play Episode Listen Later Jul 16, 2020 2:57


    How To Avoid Staying Still

    staying
    Complexity Ruined My Streak & My Sleep

    Play Episode Listen Later Jul 15, 2020 3:25


    Complexity Ruined My Streak & My Sleep

    sleep ruined complexity streak
    We're Hiring Mindset Coaches

    Play Episode Listen Later Jul 14, 2020 2:02


    We're Hiring Mindset Coaches

    hiring mindset coaches
    Banish Self-Sabotaging Behaviour by Befriending It, Not Hating It

    Play Episode Listen Later Jul 10, 2020 2:36


    Banish Self-Sabotaging Behaviour by Befriending It, Not Hating It

    behaviour hating banish befriending self sabotaging
    In Defence Of Aggression

    Play Episode Listen Later Jul 9, 2020 2:21


    In Defence Of Aggression

    defence aggression
    7 Tips To Return To Training Better Than Ever

    Play Episode Listen Later Jul 8, 2020 3:02


    7 Tips To Return To Training Better Than Ever

    training better than ever
    Savour The Stillness & Space

    Play Episode Listen Later Jul 7, 2020 1:38


    Savour The Stillness & Space

    space stillness savour
    Fikowski's Withdrawal From the CF Games

    Play Episode Listen Later Jul 6, 2020 2:06


    Fikowski's Withdrawal From the CF Games

    withdrawal cf games fikowski
    Are You Losing Time To Be Your Best?

    Play Episode Listen Later Jul 3, 2020 2:49


    Are You Losing Time To Be Your Best?

    losing time
    5 Steps To Build An Unbeatable Champ's Mindset

    Play Episode Listen Later Jul 2, 2020 7:26


    5 Steps To Build An Unbeatable Champ's Mindset

    mindset unbeatable
    Competition Is For Losers

    Play Episode Listen Later Jul 1, 2020 1:48


    Competition Is For Losers

    competition losers
    3 Solutions To The Biggest Mindset Trap for Good Athletes

    Play Episode Listen Later Jun 30, 2020 2:23


    3 Solutions To The Biggest Mindset Trap for Good Athletes

    mindset trap athletes
    Stop Trying To Be Positive

    Play Episode Listen Later Jun 29, 2020 2:26


    Stop Trying To Be Positive

    positive stop trying
    Have You Fallen Out of Love With Training/CrossFit?

    Play Episode Listen Later Jun 26, 2020 4:35


    Have You Fallen Out of Love With Training/CrossFit?

    training fallen crossfit
    How To Deadlift More: A Pre-Lift Routine

    Play Episode Listen Later Jun 24, 2020 2:02


    How To Deadlift More: A Pre-Lift Routine

    routine deadlift

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