Podcasts about pain reflection progress

In this episode of the Business Broken to Smokin' Podcast:  Lodestone True North's Head Coach Mark Whitmore and his right hand man Shane Kardos discuss a bit of the book “Principles for Navigating Big Debt Crises by Ray Dalio. 0:00 Intro 1:27 Book reference - Principles for Navigating Big Debt Crises by Ray Dalio 4:08 Book reference - Principles by Ray Dalio You have to identify a guiding principle for what you are doing… 5:04 “Pain + Reflection = Progress” 10:49 “Consensus is typically believed to be a good rough picture of what's to come, even though history has shown that the future is likely  to turn out differently than what's expected. In other words, humans by nature, like most species, tend to move in crowds and weigh recent experience far more heavily than what is appropriate.”  ~Ray Dalio 11:52 Definitions of consensus: Majority of opinion General agreement, or concord, or harmony 18:41 The “Strong Hand” tool (hurdles) Epiphany Context: Put that epiphany in some sort of context Framework (or Format): You need an execution framework or format to drop this idea into Execute: on the idea. This is where grit comes in… Review PART 2 21:19 The “Strong Hand” Tool (continued) 24:35 Book Reference - Grit by Angela Duckworth 26:00 Reading from he book The Daily Stoic by Ryan Holiday, Quote: Epictedus on page 79  29:00 Shoutout to Dr. Jim Powell of Powell Chiropractic https://www.powellchiropractic.com/ 32:18 Reference to Scrivener https://www.literatureandlatte.com/  38:30 Pinnacle framework  38:45 Rocks - Stephen Covey **Credits** Music - Hursts so good by John Mellencamp  The following music was used for this media project: Music: Local Forecast - Slower by Kevin MacLeod Free download: https://filmmusic.io/song/3988-local-forecast-slower License (CC BY 4.0): https://filmmusic.io/standard-license Website: https://www.lodestonetruenorth.comWebsite: https://www.bigeasydesk.comLinkedIn Book Club Group: https://www.linkedin.com/groups/14158790/  LinkedIn Mark: https://www.linkedin.com/in/mark-whitmore-lodestone/LinkedIn Lodestone: https://www.linkedin.com/company/lodestone-true-northLodestone Online Courses: https://lodestone.thinkific.com Podcast:YouTube (video)https://youtube.com/@lodestonetruenorth Spotify (video or audio)https://open.spotify.com/show/3QCsZ7fyKr4z804oTac3FUApple Podcasts (audio)https://apple.co/3O4uv4H Other Podcast Platforms https://lodestonetruenorth.com/podcast/

We take a bit to talk about how reflection can do SUCH wonders in your life.Intro song composed by The Hallucination- Landback. https://instagram.com/thehallucination?igshid=YmMyMTA2M2Y=Podcast art https://instagram.com/insunzastudios?utm_medium=copy_linkIf you want to show your support click the Zez.am link below and sign up to become a Patreon member, you will get more of a inside look at my life and sneak peek clips of future content.https://zez.am/peternotsowhiteSupport the show

This is the audio version of the Day to Day blog for 7/29/2022 titled Pain + Reflection = Progress If you're a visual learner, you can read this blog at expeditiontotry.com/pain-reflection-progress --------------- I love hearing from all of you, so don't hesitate to message me on any of my social media sites: https://www.instagram.com/expeditiontotry/ https://www.facebook.com/expeditiontotry/ Or check out some of my blogs at http://expeditiontotry.com/For more content, check out the conversations I've had with friends about life and all the confusion that comes with it. https://anchor.fm/expeditiontotry and follow my own journey at https://www.youtube.com/channel/UC7pn8SRaud4Jd7kHcE_BX-Q

Pain is tough. It hurts. We struggle against it at first, perhaps even for a long time. But over time and through struggle, we learn from it and it can be one of our greatest teachers. Though it may not seem like it at the time, pain will always lead to progress when we can learn from it and reflect on its message. Follow Royce at:Chat with Royce: Free Life Coach Session Instagram: @roycelaguertaWebsite: nevada.fitnessYoutube: Be Better

In this episode, Jake Burns, AWS Enterprise Strategist and host for the AWS Conversations with Leaders podcast shares how Ray Dalio's book Principles resonated with his core values.  What is hyperrealism? How can you gravitate towards being a reality creator? Why is it important to understand how others see you? How to practise the success mantra Pain + Reflection = Progress? Listen to this podcast and gain insights for the 5-step process to get what you want in your life and achieve 10X growth in your career. 

"Pain + Reflection = Progress" -Ray Dalio In this solo episode, I share a few updates with where the podcast (and my life) is going in 2022 and breakdown the book "Principles" by Ray Dalio, one of the world's greatest entrepreneurs and Hedge Fund managers. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to grow this show and find the best guests possible for you. Follow The Podcast: Apple/Spotify: Millennial Sales Twitter: TommyTahoe Instagram: TommyTahoe YouTube: TommyTahoe Website: Millennialmomentum.net

"Pain + Reflection = Progress" -Ray Dalio In this solo episode, I share a few updates with where the podcast (and my life) is going in 2022 and breakdown the book "Principles" by Ray Dalio, one of the world's greatest entrepreneurs and Hedge Fund managers. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to grow this show and find the best guests possible for you. Follow The Podcast: Apple/Spotify: Millennial Sales Twitter: TommyTahoe Instagram: TommyTahoe YouTube: TommyTahoe Website: Millennialmomentum.net

Pain + Reflection = Progress. Without the pain of the 1989 real estate collapse of his businesses, Keith Cunningham wouldn't have been able to build a successful real estate career over the next 30 years. In this episode, we discuss seven of the most insightful takeaways from Keith's book, The Road Less Stupid. ----------------- Connect with Matt and Spencer: Evernest.co Visit the Podcast Website: TheAtlantaRealEstateInvestor.co Email the Show: podcast@evernest.co ----------------- Production House: Flint Stone Media Copyright of Evernest 2021.

Dit is een pijnlijke podcast. Jeanne en Jan-Peter verwonderen zich over dat veel L&D-ers pijn zo weinig gebruiken, terwijl het aantoonbaar meer impact maakt. Via tal van voorbeelden ontdekken ze de twee belangrijkste redenen waarom trainers en L&D-ers pijn vermijden. Oh, en er is een mooie quote van Theodore Roosevelt.Wil je meepraten, laat een voice berichtje achter:https://www.speakpipe.com/brainbakery

Today I was reflecting on my journey as a writer and an entrepreneur, and the thing that stood out the most was this: To get extraordinary rewards, we must endure extraordinary pain. It is the failures, the pain, the discomfort, and the stress that makes us worthy of what stands on the other side. To achieve great goals, you need to overcome great obstacles. There is no way around it. As Ray Dalio said it, “Pain + Reflection = Progress,” and progress is the key to being successful in anything. Join The Word Leader Facebook Community to learn more about writing, connect with like-minded fellows, and get support in your writing journey.

Today's episode is going to be me talking about a little excerpt from a book I am reading called Principles by Ray Dalio. The book is based on Ray Dalio's principles he had developed while running Bridgewater Associates. Don't avoid the pain. Run towards it. Do you enjoy the podcast? If so, leave us a 5-star review on iTunes and tell a friend to do the same! Are you a member of our free PT Entrepreneur Facebook Group? If not, head to the link below and join the community! https://www.facebook.com/groups/ptentrepreneur/

Today's episode is going to be me talking about a little excerpt from a book I am reading called Principles by Ray Dalio.  The book is based on Ray Dalio's principles he had developed while running Bridgewater Associates.  Don't avoid the pain.  Run towards it. PT Everywhere: https://pteverywhere.com/ Do you enjoy the podcast?  If so, leave us a 5-star review on iTunes and tell a friend to do the same! Are you a member of our free PT Entrepreneur Facebook Group?  If not, head to the link below and join the community! https://www.facebook.com/groups/ptentrepreneur/

This episode : speaks on how to choose the way you want to allow negative memories to effect your present ones.

Pain + Reflection = Progress

Pain + Reflection = Progress.  Pain without Reflection just equals Pain.  See omnystudio.com/policies/listener for privacy information.

Jack and Pat are joined by the trailblazing Pacific Entrepreneur Fa'alogo Niko Toluono whose business '36 Presents' is leading the way in new ideas in today's digital world. We hear about the strength found in the tough times and the resilience to keep going. A fascinating insight into the collection of data and the responsibilities of those who are able to gain the information. Thank you Fa'alogo appreciated your time and our conversation. https://thirtysix.co.nz/ https://www.facebook.com/measinaTM/

This is the content you always needed to get you to the next level in your life! Some might have learned lessons like these early on in life, for everyone else, this episode is packed with some of the vital dad advice that can set you up for success in any area of life.In case you missed Part 1 (Lessons on Health and Wealth), listen to it here. In this episode, part 2, Mike shares 15 lessons your dad should have taught you in the area of wisdom.•••••••••••••••••••15 Lessons (Wisdom) 1. Take extreme ownership.*2. Never make excuses… because no one cares. 3. Respect your elders. Respect authority.4. Always be learning. 5. In a world of snowflakes, be a rock. 6. You will rise when you lift others. Tweet this: “The impact of a life is determined by how much of it is given away to others.”7. If you get a tattoo, get it for you... Not for anyone else. 8. Be proud of how you look. Apologize to no one for where you were born or how you were raised. 9. Be a proud and grateful American. 10. Live with purpose. 11. Family first! Always have each other’s back.12. Pain + Reflection = Progress. Always evaluate your good and bad experiences.13. Be confident!14. Know that God loves you 15. Everything is a lesson.•••••••••••••••••••*Book recommendation:Extreme Ownership by Jocko Willick (The audio version is best!)•••••••••••••••••••Thank you to all who are sharing this podcast and spreading the encouragement. We appreciate you! Be sure to subscribe and leave a review on Apple Podcasts to help FORWARD ALWAYS reach more and more people. With your help. we can change the world one life at a time!

Pain + Reflection = Progress Topics discussed Go to the pain rather than avoid it Embrace Tough Love Books mentioned: The Millionaire Next Door (https://amzn.to/2oa16iw), by Thomas J Stanley Join us on our subreddit dailosprinciples (https://www.reddit.com/r/daliosprinciples/) Follow us on Twitter @MicahBaize (https://twitter.com/micahbaize) @JohnSextro (https://twitter.com/johnsextro)

Hi welcome to the first FuReel Podcast! Gawain and I practice and teach Kung Fu and Tai Chi here in Perth Western Australia.  In our first podcast ever! We have asked members of Ging Mo Academy to send in questions they would like answered in general.  If you have questions for us that we can answer on the podcast, you can reach me on:  Instagram @ FuReelOfficial  Youtube @ FuReel Tv I also want to thank everyone who has sponsored and made this podcast FuReel. Some people have chosen to remain anonymous, so to respect their wish they are not mentioned below.  Foundation Contributors  - Lisa Thomas  - Daniel Archer  - John Barbera  - Bernadett Tear  - Piers, Ali McCarney, Violet, Hugo  - Alisa, Matt & Rory Early-Smith  - Lindsay O

In this episode Eric and I go over how going through pain and reflecting thru that situation creates progress in your life!

The post EP 1009 Pain + Reflection = Progress appeared first on The Strong Life Project.

Experiencing pain, loss, or grief sucks (that’s an understatement), yet it’s a normal part of life. In this episode I share some hard-learned lessons on moving through pain, loss, and grief.   Pain + Reflection = Progress   One of the most important capabilities you can develop in life is the ability to reflect on pain rather that react or avoid it. Most people can’t reflect on their pain while they are going through it. They focus so much on the pain that they aren’t able to consider what is happening, why they ended up in this situation, or how they are processing the pain.   Once the pain subsides, they simply move onto something else and never really address the core issues. They medicate, or cope, or distract themselves because it’s too painful to go back and address the core issue.   Here are 5 things I’ve learned in the school of hard knocks when it comes to managing and processing pain in order to produce progress:   Go to the pain rather than avoiding it. Write a psalm to God. Just do the next right thing. Stop running your tongue over your gums where the tooth used to be. Ask, “What does this make possible?”   If you are going through a difficult time right now, please don’t hesitate to reach out to friends and family. To isolate yourself is often the worst decision you can make when experiencing tremendous pain, loss, and grief.   If I can be of help, ping me directly via Instagram at @mikekimtv or email me at mike@mikekim.com.   EPISODE CREDITS:If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. Here’s an article he wrote about the benefits of podcasting:A Few More Podcasting BenefitsCheck it out and then schedule a FREE strategy call with him at the bottom of that page.

This chat was inspired by the podcast "Philosophize This" - Stephen West. http://philosophizethis.org/ Specifically discussing the Hellenistic Age and the four schools of: Epicurianism, Stoicism, Cynicism & Skepticism. We also touch on: - "Pain + Reflection = Progress" - Ray Dalio - Stoicism: Base happiness on things you can control and not on things you can’t. - “Holding on to anger is like grasping a hot coal with the intent of harming another; you end up getting burned.” Buddha - The Public Philosopher by Michael Sandel. https://www.bbc.co.uk/programmes/b01nmlh2/episodes/downloads - The school of life by Alain de Botton. https://www.youtube.com/channel/UC7IcJI8PUf5Z3zKxnZvTBog Contact us at info@cloudstreaks.com

Sometimes things don't go your way, maybe several things, all at once! You need to stick with what's working, keep your head down, and don't let up. When you get a No. It's your responsibility to find another way to get to Yes. If you don't succeed, practice Pain + Reflection = Progress and learn from your failures. Thank you for listening to “The Canvas” Please review, like, comment and subscribe. You can find my personal social media accounts below... Please Follow

The post EP 814 Pain + Reflection = Progress appeared first on The Strong Life Project.

This equation comes from Ray Dalio's new book, Principles, and was one of the biggest lessons that I walked away with. Learning how to reflect on our painful and adverse experiences to move forward and progress is one of the most important skills that we can develop and practice. This lesson has been really impactful for me, so I really hope you all enjoy this talk! --- Support this podcast: https://anchor.fm/matt-best/support

Learning from past actions is one of the most effective ways to make improvements to your personal and business productivity. Today productivity strategist Mike Vardy is on the podcast to give you a simple game plan to review your year. By listening, you'll get some fun strategies to help you: celebrate your successes learn from your mistakes move forward with more purpose Enjoy! In this episode we cover: How to use your calendar to kick-start your annual review. Why breaking your annual review into 4 separate 'seasonal' journaling sessions will give you the most accurate snapshot of the year. Examples of quantitative and qualitative data you can take from your past to help you become more effective in the future. Vardy Quotables: "We don't tend to look back enough when we are trying to move forward." "The holiday season is like being on a plane ride for two weeks. You've got fewer expectations at work. You can use that extra time to reflect and plan." "Productivity is about intention AND attention." "Look back at the minutes to make better moments." "There is no stupid part of a system if it works." "The best app you can focus on is the app within." "Frameworks foster freedom." Quotes Mentioned: "Pain + Reflection = Progress" - Ray Dalio "Mistakes are opportunities for improvement." - Sam Carpenter "In preparing for battle, I have always found that plans are useless, but planning is indispensable." - Dwight Eisenhower Links and Resources Mentioned: ABR #42 How To Choose Your Next Big Goal Mike Vardy's Now Year Course Zack's Productive Journaling Article Principles by Ray Dalio Work The System by Sam Carpenter Confirmation Bias - the tendency to search for, interpret, favor, and recall information in a way that confirms one's preexisting beliefs or hypotheses. ABR #5 Capture Everything, Regret Nothing ABR #28 How To Never Forget Anything ABR #17 Guided Mind Sweep The F-ing Meeting to talk about food, finances and family. Getting Things Done by David Allen NeuYear Calendar The Now Year Calendar The Personal MBA Free Todo List Help Connect with Zack and Mike: Mike's Twitter: @mikevardy Mike's Website: productivityist.com Zack's Twitter: @zwsexton Zack's LinkedIn: @ZacharySexton Leave iTunes Review: zacharysexton.com/review Subscribe to the podcast on iTunes, Stitcher, Overcast, PocketCast or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show gain exposure. The shownotes can be found at zacharysexton.com/46