Podcasts about cf games

My favorite movement/workout. | How to be ok scaling workouts. | Lazar & the 2024 CF Games. | Upcoming challenges - Linchpin Test 13 | Turkish Get-ups | My Paleo journey | Supplementation | Motivation | Fasting

Ryan, Rich, and Meg chat in Colorado post-camp in this episode. The crew has deep thoughts on the value of erg meters if a Hyrox athlete could do well at the CrossFit games and the value of community. Hyrox Small Group Coaching Applicationhttps://reinforcedrunning.lpages.co/rmr-small-group/Apply for Colorado Hybrid Camphttps://reinforcedrunning.lpages.co/camp/RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832Resolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/PWR LIFT (RRYAN20 for 20% off your order)https://pwrlift.com    

MDV, James, and Max are back on the mic for this week's episode of THE INTRO. Grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify. Follow MDV Follow Max Follow James Follow NCFIT NCFIT Programming For Gym Owners Coach Like A Pro Course

Dans cet épisode, on revient sur toutes les annonces concernant les CF Games 24, l'agenda, le Texas, les Cuts, Chad, Le run swim. On vous dit tout pour vous préparer pour cette nouvelle édition Dans chaque épisode de Stronger Things vous retrouverez: ♥︎Myriam Hocquel @coachmyms - Entraîneur de CrossFit certifié de niveau 3 et membre du Seminar Staff, coach en nutrition et diplômée en micronutrition de l'université Paris-Descartes, Fondatrice de l'application RunYourLife ex-athlète de haut niveau en 100m haies ♤Willy Georges @iamwillgeorges Willy Georges - 3x participants au CrossFit Games, 5x l'homme le plus fit de France, Top 10 en 2018, Entrepreneur et fondateur de WYS Training et WYS CrossFit ♦︎Thibaud Saliné @thibaud_saline - Kinésithérapeute du sport, Co-fondateur & CEO de GOWOD leader des applications de l'écosystème CrossFit, Fondateur de l'app Mobility Pro dans le golf ♧Julian Festor @julianfestor - Country Manager pour CrossFit en France, Entraîneur de CrossFit certifié de niveau 3, Directeur du French Throwdown et de CrossFit Louvre 1 et 3 à Paris jusqu'en 2022, Ingénieur en calcul scientifique et musicien. Social & Website Instagram: https://www.instagram.com/strongerthings https://www.instagram.com/coachmyms https://www.instagram.com/iamwillgeorges https://www.instagram.com/thibaud_saline https://www.instagram.com/julianfestor All You Need : https://www.allyouneed-nutrition.com Gowod : https://www.gowod.app/fr Run Your Life : https://runyourlife.fr/ WYS Training : https://wystraining.wodify.com Merci pour votre intérêt dans notre contenu Le Podcast Stronger things est à but d'information uniquement et ne constitue en aucune manière un acte médical ou des soins professionnels de santé. Aucun lien patient/docteur n'est formé. L'utilisation ou l'application d'information ou matériel liés à ce podcast et le risque associé est à la charge de l'utilisateur. Le contenu de ce podcast n'est en aucun cas un substitut pour un avis médical professionnel, un conseil, un diagnostique ou un traitement. Les utilisateurs ne devraient pas ignorer ou retarder la prise de conseil d'un professionnel médical quelque soit sa condition médical dans le cas où celle-ci nécessiterait l'avis et/ou l'assistance d'un professionnel de santé.

A little late on posting this topical podcast. Here are our thoughts on the quarter-finals penalties that happened this season. Jon experienced firsthand as a coach how these penalties were rolled out this year. Check out this episode where we discuss the events of this season, live versus in person competition as well as how these situations could be resolved in future years and competitions. If you're not already subscribed to our newsletter, head over to www.legionsc.com to get a weekly selection of training tips and our favorite articles. We run online workshops for coaches as well. Find out when our next workshop is here: https://legionsc.com/program-design-workshops These podcasts are posted in video format on YouTube as well. Show Notes: [1:00] The penalties in this years quarter finals [5:00] Jon's experience with the penalties and his athletes [7:30] Judging online versus in person [10:30] Nitpicking movements in slow motion [15:00] Video review in other sports [17:25] Real time movement versus snapshot movement [18:30] Grouping recreational athletes with the world elite [19:30] Balancing bad calls and nitpick enforcement of the rules [22:00] Logistical burden of running the CF Games season [25:00] Not reviewing everyone

Eva Thornton is an extraordinary woman and warrior! She is an example of resilience and athleticism as a way of life! A high level gymnast in her youth, a pole vaulter, sprint kayaker and lastly a CrossFit Games Masters athlete, competing at 3 CF Games, winning the 50-54division in 2018, she has had a number of significant challenges to her health over the past few years: holding her back from repeat appearances at the CF Games: Eva had back surgery in 2019 after being diagnosed with Tuberculosis in the spine at the end of 2018. Unfortunately the treatment she was put on initially wasn't as effective as it needed to be and she ended up with complications. There were also major complications during surgery (ruptured aorta resulting in significant blood loss etc). It was a big mess trying to come back. Eva ended up with a 5-level fusion in her T-spine and a big stent in the aorta. In 2021 she had the fusion (metal work) removed. Then more recently she had a herniated disc in her neck which caused problems with the exiting nerve at C6/7 leading to weakness in the right arm. She had a disc replacement surgery just over 5 weeks ago. Things are improving…this conversation will lift your spirits and offer you strength, courage and wisdom no matter what challenges you are facing!

Why don't I watch the CF Games? | Carb Backloading. | Linchpin in 5 years. | No-equipment option. | A Superpower I want. | "Nobody Cares. Train Harder." | Is "Murph" too much? | Upcoming physical challenges? | Single-arm training.

We had a great time podcasting with Dr. Amy West. We discuss her involvement with the CF Games Medical team, The Invictus Boston Invitational, Spaulding Rehab, and her medical training. We also get into the weeds with some of the FAQs surrounding Prp, hyaluronic acid and stem cells. It was a really fun episode for us. Hope you guys enjoy! Go follow Amy on IG: @amywestMD Check out her podcast: @docsinthebox Hosts: Dr. Matt, DPT  @StrengthandSport  & Jeff Arnold

Thoughts after my hip replacement. | Qualifying for the CF Games. | Nutrition goals for obese athletes. | Artificial intelligence. | Will CF Open workouts be programmed? | Dealing with chronic pain. | Back squat strategies. | Working out while sick. | 400m run modifications. | Working out for aesthetics. | Strengthening rotator cuffs. | Holiday themed workouts. | Overhead squat substitutions. | Rest periods for interval training. | Overcoming a disappointing workout. | Whats the most value lesson I learned as a SEAL?

Welcome to another electrifying episode of "The Weekly Buzz," your go-to source for all things CrossFit! This week, we're bringing you the latest stories from deep within the CrossFit community that you won't want to miss. Tune in as we dive into the dynamic world of Elite Competition with updates and changes that are making waves in the CrossFit arena. Plus, we've got an earth-shattering rumor about a potential new CrossFit Games Title Sponsor that's got the community buzzing with excitement. Innovations in technology are also on the agenda. We'll explore the ins and outs of Whoops' new AI software and how it's impacting CrossFit enthusiasts in a big way. For those interested in the intersection of fitness and education, we'll reveal the results of a groundbreaking study comparing CrossFit to traditional PE in high schools. The findings may surprise you! And finally, we're taking you on a journey to Canada, where an affiliate is breaking new ground. Discover how 2X CrossFit Games Champion Justin Medeiros is using CrossFit to train for a marathon, and the incredible story behind it. Join us for this episode filled with excitement, speculation, and inspiration from the world of CrossFit. Don't forget to like, subscribe, and hit that notification bell so you never miss an episode of "The Weekly Buzz"!

Thoughts on CF Games going to Texas. | If you see bad programming, should you say something? | Training de-conditioned & overweight athletes. | Defining health. | How to use rest periods effectively in training. | Are knee push-ups bad?

My favorite part of the 2023 CF Games. | Fitness Trackers...necessary or not? | When to use sleds & prowlers. | Heavy Days at a high heart rate. | Training Days vs Testing Days.

Today Adrian revisits some of his experiences from this years CF Games as an analyst, and what took place there! But most of the episode covers the programming of the 12 tests that were presented to the individuals. Adrian breakdowns what they are, his opinion, the small tweaks that he may make and why this was one thorough and complete! CrossFit nerds.....let's riiiiide!

Music by: Andy Grammer - "Spotlight" 

Music by Kena - "Good Days" 

The one where Kevin and Sam discuss the cut schedule for the Games, and the value/cost of Masters athletes in competition.

This week, we're talking about how the 5 Factors of Health look across the spectrum of Sick, Well, and Fit, why we want to make sure we don't let ourselves get distracted in our pursuit of health, and much more. Also: listener questions about wall walks, charting your own path in life, feeding kids, and athletes who no-rep themselves to the top of the leaderboard.   =========== OUR SPONSORS:  ===========

This week, we're talking about how the 5 Factors of Health looks across the spectrum of Sick, Well, and Fit, why we want to make sure we don't let ourselves get distracted in our pursuit of health, and much more. Also: listener questions about about wall walks, charting your own path in life, feeding kids, and athletes who no-rep themselves to the top of the leaderboard. =========== OUR SPONSORS:  ===========

Synne Samseth Bjerkelund er en av de beste CrossFit og Functional Fitness-utøverne vi har i Norge

Carleen Matthews is an early adopter to both CrossFit and our DØSE program. Carleen is a mother, affiliate owner, Games athlete and a person who "wants in" on all things mindset. She shares her beginnings of CrossFit, after becoming sober in 2010, and her journey to and through competing at the CrossFit Games. We dig into the delicate line between being committed to the training process and what can easily become obsessive behavior and how she has used 'mindset' in getting to know her WHO. Carleen will be partaking in The Big Fish fundraising event June 9th that will last 30 hours to support veterans along with some of our other BTE friends Vincent Ruiz and Street Parking founders Miranda and Julian Alcaraz.@TeamCarleen@crossfit-st-helens@bigfish_foundationDONATE HERE - Please consider supporting Carleen's fundraising effortsIf you'd like to support the show financially, please consider these options:1. Sign up for DØSE for only $9.99/mo or $99/year2. Buy a t-shirt and rep BTE!Please subscribe, review, and share if you find this valuable.

Music by: Jay-Z - Izzo (H.O.V.A.) 

Music By: NF - "Time" 

AMRAP : 14 60 Cal Row50 Toes To Bar40 Wall Balls30 Power Cleans 20 Ring Muscle upsShould you RX or SCALE?If you feel confident with toes to bar, wall balls and power cleans at those weights and standards, HIT RX! The ring muscle ups are a bonus for your fitness! Just be sure that you push the pace on the power cleans to maximize your tie break if you do not plan on getting more than a few muscle ups (if any)If you don't quite have toes to bar or you feel insecure about the weight, I think scaling is fine to optimize your expression of FITNESS. Push to try and match the scores of some of the best in the RX division! Strategy Notes:Go into this workout with the end goal in mind. What would be a realistic goal for you? Then backtrack from there. Row - This should be a hard but manageable pace. You should feel an effort of around 7 out of 10 but should be able to get right to work on the toes to bar. Think of a pace you can maintain between 3-4 min for men and 4-5 min for women. Before going into this workout, get on the rower and try out a couple of different paces to figure out what feels best for you. Toes To Bar - Manage your grip. Be sure to keep the rest of the work ahead of you in mind. Small sets and even singles can be faster because it doesn't require much effort to hop back up on the bar. Just manage your overall rest time and ensure to try and keep a consistent cadence.Wall Balls - I think most should be able to push here. With only 40 reps, bigger sets will save you some time. 1-2 sets would be ideal but you can also be very efficient at 4 x 10 with very short breaks to allow the shoulders to recover. Power cleans - If you plan to get to the muscle ups, small sets or quick singles. Unless you have amazing grip strength and you have no need to touch and go big sets here. If you are planning on going for a good tie break and seeing what you can do for muscle ups, then GO FOR BROKE! HIt it hard and don't be afraid to hurt a little here. Ring Muscle Ups - CONGRATULATIONS! You earned some RING TIME! If you are a ninja, CRUSH IT! If you struggle. SMALL SETS and SINGLES with short rest will be much more effective. If you are a beast and get back to the rower, PULL HARD. Pacing is NO LONGER needed!Nutrition:This is a higher output workout with it being highly glycolytic. Be sure to take in 10-30g of protein and 40-60g of carbs 90-120 min before you start moving around and warming up. Simple carbs and proteins are your best friend! Have a similar blend post workout!Most importantly, stick to food and meal timing  that your body is familiar with!Most importantly HAVE FUN!

Qualifying for the CF Games as a master athlete. | Various coaching styles | Low intensity training days. | Crossover Symmetry. | Attending a CF L1 seminar.

Train with Us - Rep with Us www.movefastliftheavy.com

Funniest thing I saw in a gym. | CF Games vs Real Life. | Other podcasts I recommend. | Will I grow a beard? | Fear of going heavy after an injury. | What if snatching hurts? | Linchpin Test 5 Challenge.

#52: Dr. Amy West, MD: Sports Med Doctor, CrossFitter, CF Games Medical Team We had a great time podcasting with Dr. Amy West. We discuss her involvement with the CF Games Medical team, The Invictus Boston Invitational, Spaulding Rehab, and her medical training. We also get into the weeds with some of the FAQs surrounding Prp, hyaluronic acid and stem cells. It was a really fun episode for us. Hope you guys enjoy! Go follow Amy on IG: @amywestMD Check out her podcast: @docsinthebox Hosts: Dr. Matt Sweeney, DPT @strengthandsport & Jeff Arnold Shout out to our awesome local sponsors: Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at @joroprotein Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at @phazesportswellness

Talking w/ Director of CF Games Adrian Bozman

Paul Tremblay joins the show. Paul is a Crossfit Regional Team Lead for the East US and Canadian Affiliates as well as seminar staff, affiliate owner, CF Games athlete and Demo Team member. Paul shared what CrossFit is doing to support affiliates and the community as well as share his experiences in his CrossFit journey.

Shout out to our awesome local sponsors: Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at @joroprotein Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at @phazesportswellness Matt & I hoped on the mics to discuss our thoughts on the 2023 CrossFit Games, the old & new competitors in the CrossFit world & programming for athletes. Hope you enjoy! Give Matt a Follow at: https://www.instagram.com/mattearly37/ Your Host: Matt: https://www.instagram.com/strengthandsport/ @strengthandsport

In this episode, Travis gets super real with us about his mental struggles at the 2022 CrossFit Games, how having too high of expectations may have hurt his performance, and what he's doing moving forward. Be sure to cheer him on at the Madrid CrossFit Championship this weekend!⁣ ⁣ 0:00 - Brannen's lat pulldown near-death experience today⁣ 2:39 - Why Travis is going to Madrid versus Rogue⁣ 8:12 - Shoutout to Noah for getting a Rogue invite!⁣ 10:43 - Lesson learned = read all the rules and standards⁣ 13:30 - Travis's favorite event at the 2022 CrossFit Games⁣ 29:50 - Travis's least favorite event⁣ 33:46 - Expectations can be a biaaaaatch⁣ 36:20 - Quick rewind to the longest off-season of all time⁣ 40:51 - How having too much free time at the Games messed with his head⁣ 42:47 - "Capitol win was cool, but didn't help"⁣ 43:47 - How the mental aspect of the CF Games is so much harder than the fitness⁣ 44:56 - The age factor doesn't play a role currently⁣ 50:25 - What competing looks like for Travis in a perfect world⁣ 53:00 - SPOILER ALERT - Travis does Team for WZA this year!⁣ 53:50 - TTT crew bonding at the Games⁣ 54:30 - Training with Alexis Raptis⁣ 56:31 - What's one thing if Travis could go back and change, he would?⁣ 58:51 - Heck Yea / Heck Naw⁣ 1:04:16 - Q&A⁣ ⁣ Become a TTT Athlete: http://www.trainingthinktank.com/tttathlete

Morning Chalk Up - Top 12 Most Memorable Moments from the CF Games 2022

Brannen Dorman sits with Max El-Hag to reflect on the 2022 CrossFit Games season for his athletes Noah Ohlsen, Travis Mayer, and Sara Sigmunsdottir. ⁣ ⁣ In this episode, they talk about what each athlete's approach looked like leading up to the season, the events at the CrossFit games, the pressures of coaching, and a quick discussion on the opportunities for improvements in the sport.⁣ ⁣ We want to know if you'd enjoy a podcast on Max's critiques and recommendations for improving the sport of CrossFit. Leave a comment below.⁣ ⁣ 0:00 - Intro⁣ 5:01 - Did the Games feel different this year?⁣ 9:07 - Max's definition of success while at the Games⁣ 20:50 - SPOILER ALERT; Max is writing a book!⁣ 23:40 - Has minor "fame" impacted Max's coaching?⁣ 27:50 - What does setting up the season for our high-level athletes look like?⁣ 35:38 - Switching from competitive to health-focused coaching⁣ 40:30 - When Noah really kicked things into gear for the season⁣ 45:40 - Why Sara went to Wodapalooza and moved to TTT⁣ 50:44 - How Max handled Sara's 6th place finish at Lowlands Semifinal⁣ 56:13 - How important athlete self-belief is⁣ 60:17 - How does Max determine what the athletes need to work on from Semi's to the Games⁣ 61:34 - Travis's change from Semi's to the Games⁣ 63:44 - Noah put the reins more in Max's hands this year ⁣ 75:09 - Is Tia Toomey the greatest CrossFitter of all time?⁣ 76:02 - Travis' disappointment after this year's Games performance⁣ 80:30 - Brian Friend's prediction of a 20th place finish for Travis being used as fuel⁣ 82:30 - How dealing with disappointment is something every coach needs to be good at⁣ 83:55 - ANOTHER SPOILER ALERT; Travis is competing in Madrid!⁣ 85:36 - Max's favorite and least favorite event from the CF Games⁣ 87:08 - Criticism for the Games season⁣ 96:11 - The better story to be told⁣ 99:24 - A little sus activity⁣ 101:00 - Kill "the unknown and unknowable"⁣ 101:51 - Should we do a podcast solely on our critiques and recommendations?

Inspired by "Hat Trick" workout from the 2022 CF Games - this one will push us to the limits Hosted on Acast. See acast.com/privacy for more information.

Super fun episode coming at you..... This is the one you never knew you needed in your life, but once you hear it you will wonder how you have lived this long without knowing this stuff!! ......or, you are gonna feel like you wasted a half hour of your day. Either way.... you should listen. This is our long awaited (almost a whole week and a half) recap of the 2022 CrossFit Games. It was a wild week in Madison, and we did our best to encapsulate all of it into the heard word. So give it a listen, let us know what you think. Do you like this Competitive CrossFit content or could you live without it??

What were my favorite 2022 CF Games events? Sprinting - how to do it right. Working out with less than ideal form. Announcing the Linchpin 5k Challenge!

Post Games Talk

Paul and Bryce both watched the CF Games and after a sweaty session followed by a cold plunge sat down to fill you in on our thoughts of how it all went down!

Day One of the CF Games - my thoughts. Linchpin - where did the name come from? Butterfly vs Gymnastics kip - pros & cons. Linchpin Challenges

The CrossFit Games are coming, the CrossFit Games are coming!!!! Whether or not this is earth shattering news to you or you just had to Google what the h, e, double hockey sticks the CrossFit Games are, you should definitely tune into this episode. We dive into to what to expect this year in Madison.... That's in Wisconsin! Who we think has a realistic chance at winning..... Spoiler alert..... smart money is on Tia! Does competitive CrossFit have a PED problem???? If we got to program some events for the Games what would they look like?? Hope you enjoy it.... Don't forget to like, subscribe, share, etc!!

1. Will we do a "blackout week" of Linchpin programming? 2. Pros & cons of cherrypicking workouts? 3. If I had CF Games champ level capacity for only 1 day what would I do? 4. Working out only 3 days a week. 5. 70% vs 100% intensity. 6. Running on a treadmill. & much more...

1. What criteria is needed to include new movements or equipment in Linchpin programming? 2. Excitement for the 2022 CF Games. 3. Objective data on fitness. 4. Extra lifting.

Dawn Fletcher is the founder of Driven Mind Training, where she works as a mental performance coach for competitive athletes primarily in the sport of CrossFit, as well as other individual, team and action sports athletes. In this (live recorded in 2020) episode we dive into how she practices experiencing discomfort, the important of discomfort variability, some real talk about overcoming fear, as well as discussion the impressiveness and evolution of the mindset of top CF Games athletes such as Tia-Clair Toomey, Matt Fraser, and Katrin Davidsdottir. Follow Dawn on IG: instagram.com/drivenmindtraining Follow ALL IN on IG: instagram.com/theallinproject

Bethany Shadburne is one of the most talented female CrossFitters in the world. She currently is going through an injury after already going through an unfortunate withdrawal from the 2021 CF Games due to a positive covid test. She is in good spirits and chats with us about how she is planning on making 2023 her best year yet. Train with Us - Rep with Us www.movefastliftheavy.com

Alexis Raptis is dialed and crushing her way through the 2022 CF Games season so far in the Open and Quarterfinals! 7th Worldwide in the 2022 Open 2nd in North America in the 2022 Quarterfinals Train with Us - Rep With Us

MDV & Max are back on the mic this week to chat Dave Castro's firing from CrossFit HQ. The former Director of the CF Games and CFHQ legend was abruptly fired by new CEO Eric Roza. The fellas take to the mics to discuss their opinions on what, why, where, and how. Grab a notebook, grab a chair, and let's learn a thing or two from MDV & Max.Connect with MDVFollow MaxGet your hands on NCFLEX40 Days to Change Your Life...LFG! #EOE40MDV's Workouts on NCFIT AppWeekly Motivation...EOE EmailsGym Owners! Free Trial of the NCFIT CollectiveVisit NCFIT Online

Conor Murphy is a long-standing CF Seminar Staff Head Trainer, multi-time CF Games athlete, and one of the most dynamic and entertaining coaches in the world. Undeniably, Conor has the "it-factor" in spades. Through the unique combination of world-class technical coaching and charisma Conor has landed fitness opportunities with some of the biggest stars in the music and entertainment biz. Grab a notebook, grab a chair, and let's learn a thing or two from Conor Murphy.Connect with MDVFollow ConorGet your hands on NCFLEXVisit the NCFIT SHOPDownload the NCFIT AppSubscribe to EOE Weekly EmailBecome a part of the NCFIT CollectiveVisit NCFIT Online