Podcasts about banish

The Trump administration's move to send immigrants to a maximum security prison in El Salvador is the subject of multiple on-going fights in court. But in an Oval Office meeting with the Salvadoran president this week, President Trump was already looking ahead."We also have homegrown criminals that push people into subways, that hit elderly ladies on the back of the head with a baseball bat when they're not looking, that are absolute monsters. I'd like to include them in the group of people to get them out of the country," Trump said.Trump later clarified that by "homegrown criminals" he meant U.S. citizens.No president has tried to do exactly what Trump is proposing. In this episode, we hear from someone who argues it's wildly unconstitutional.For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org.Email us at considerthis@npr.org.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

On this episode of the Doing What Matters podcast, Teresa has the joy of sitting down with  special guests Mary Valloni and Mike Kim, who discuss their new book aimed at helping Christian missionaries with fundraising. They delve into the origins of their partnership, the challenges they faced, and the meaningful journey that led to the book's creation. Mary and Mike share insights on marketing, cutting through Christian jargon, crafting mission statements, and the transformative impact of their work. They also reflect on the deep trust and friendship that has been foundational to their collaboration. This episode is filled with practical advice and heartfelt storiesand bringing meaning to your life work. TIME STAMP:00:00 Introduction and Guest Welcome00:55 The Journey to Writing the Book03:35 Target Audience and Mission04:58 Personal Stories and Partnership08:02 Challenges and Mindset in Fundraising11:21 Simplifying Mission Statements15:47 Practical Advice for Missionaries20:17 Encouragement and Final Thoughts24:40 The Importance of Authenticity in Ministry25:54 Building Trust and Partnership27:13 Navigating Personal and Professional Challenges28:56 The Power of Mutual Support34:50 Reflecting on the Journey and Future Goals45:31 Concluding Thoughts and ResourcesCLICK HERE for a link to the bookGuest Information:Contact Mike Kim & Mary Valloni at mary@maryvalloni.com  http://fullyfundedacademy.com Mary Valloni is a respected expert on fundraising, a podcast host, and the award-winning author of the book Fundraising Freedom. With over twenty years of fundraising experience with organizations, including the American Cancer Society, the ALS Association, and the Special Olympics, she now shares her expertise as a coach, trainer, and mentor to nonprofit leaders around the world. For more information about Mary, visit MaryValloni.com. Mike Kim is a marketing strategist and author of the Wall St. Journal and USA Today bestseller, You Are the Brand. His clients include faith-driven organizations such as Catalyst, People of the Second Chance, and Global Mission Awareness, as well as numerous churches, ministry schools, and para-church organizations. Mike has been featured in and written for Inc., Entrepreneur, and The Huffington Post. For more information about Mike, visit MikeKim.com.  Email: mary@fullyfundedacademy.com Our bestselling book, Fully Funded: The Christian Missionary's 7-Step Guide to Raising Support and Growing Your Donor Base in Today's Modern World.FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Brain fog is something that affects a lot of us. Brain fog includes feelings of confusion, forgetfulness, loss of focus and a lack of mental clarity. While there are many potential root causes of brain fog, research shows that changes to nutrition and lifestyle may help alleviate symptoms. This short (13 minute) episode is a solo one featuring yours truly! I am a registered dietitian and have worked with clients struggling with brain fog and other conditions, such as digestive health, weight management, and emotional eating. In this episode, I talk about what brain fog is, a few root causes, and some lifestyle and nutrition changes that may help you feel better. You can learn more about me and the services I offer at True Harmony Nutrition. Read a blog post about this topic at https://www.trueharmonynutrition.com/blog

Think sustainable living is confusing, expensive, or just plain overwhelming? You're not alone. With so much conflicting advice out there, it’s hard to know what actually makes a difference. Lottie Dalziel is here to set the record straight. Founder of Banish, one of Australia’s most trusted sustainability platforms, Lottie has helped thousands of people and businesses cut through the noise and adopt realistic, impactful changes. Recognized as the NSW Young Australian of the Year and a driving force behind sustainability education, she’s been featured on major platforms for her expertise in reducing waste and making eco-friendly choices more accessible. In this episode, Lottie and I dive into: The easiest way to drastically cut our energy use at work with one simple change A surprising trick to keep your veggies lasting longer in the fridge The everyday household items that might be leaching microplastics into your food and body The biggest sustainability myths that are wasting your time and money How to make sustainable swaps without breaking the bank Four eco-friendly items you can replace almost every cleaning product with. If you’ve ever felt overwhelmed by the pressure to be ‘perfectly sustainable’ or struggled to separate real impact from greenwashing, this episode is for you. Lottie’s no-BS approach will leave you feeling empowered, not guilty, about making small, meaningful changes. Key Quotes: “You don’t need to do everything perfectly. You just need to start.” “The best sustainability tip? Use what you already have.” “One of the easiest ways to reduce your waste is to start composting—it’s simpler than you think and keeps food scraps out of landfills.” Connect with Lottie via her website, Instagram, Tiktok, and LinkedIn. Check out Lottie’s book 365+ Ways to Save the Planet and Your Money at the Same Time Ready to rethink sustainability? Hit play and start making a difference - without the overwhelm. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.

In this episode of the Doing What Matters we dive into the importance of understanding our real selves by exploring our talents, gifts, and abilities. They discuss the holistic approach of living life rooted in 'rest, not rush,' and how to connect with our true selves, lives, and work. They define talents as natural inclinations, gifts as unique abilities often used to serve others, and abilities as skills developed through practice and experience. We share personal stories and what questions to ask yourself to discover these areas for yourself. FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Adam creates a hypnosis session to help a client who had a fear of doctors, medical tests, and hospitals, following a panic attack while having tests 10 years before. Adam helps the client to future pace the upcoming appointment but uses direct suggestion, disassociation of the anxiety, reframing courage, and even using music that they listened to before the panic attack to anchor the resources to feel calm when having a test.  The client sent a message after the appointment telling Adam that the session was a success and they successfully had the tests then needed.  Coming Soon - The Hypnotist's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members. In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for confidence,  hypnosis for trauma, fear of doctors hypnosis,  hospital fear hypnosis,fear of blood tests, clinical phobia, hospital phobia, medical phobia, 

Building Trust and Credibility in School Communications - School PR is more than marketing; it's about strategic storytelling and transparency to build trust. Sandra shares how her district rebuilt trust after a failed bond project, leading to a 71% approval on the next vote.Overcoming Impostor Syndrome in School PR - Many communicators feel unqualified due to the wide skill set required, but recognizing strengths helps build confidence. Sandra introduces the Dunning-Kruger Effect, showing how self-awareness and professional growth can combat self-doubt.Leveraging Behavioral Science for Better Communication - Understanding psychology helps create messages that resonate and build stronger relationships with stakeholders. Using strategies like nostalgia-driven posts (e.g., Throwback Thursday) fosters emotional connections and engagement.Practical Strategies to Improve School Social Media - Consistency, storytelling, and leveraging help from staff, students, or alumni improve social media impact. "Posted is better than perfect"—focus on getting content out rather than overanalyzing every detail.SPECIAL GUESTSondra Whalen, APRDirector of Student Programs and CommunicationsVernon Verona Sherrill Central School District, New YorkEmail: swhalen@vvsschools.org LinkedIn:  https://www.linkedin.com/in/sondra-whalen-apr-03659029a/ Website: https://www.vvsschools.org Facebook: https://www.facebook.com/VVSDistrict USEFUL INFORMATIONRegister for Washington DC event - NSPRA 2025 Partner Power Session Registration- Social Media Workshop: The Secret to Plan, Create, & Execute a Strategy that Works! with Andrea Gribble - Sunday, July 20, 2025 - 8 am - noonSchool Communications Expertise AreasLove Story postOrder your copy of my book Social Media for Schools: Proven Storytelling Strategies & Ideas to Celebrate Your Students & Staff - While Keeping Your Sanity now!Interested in our membership program? Learn more here: https://socialschool4edu.com/MORE RESOURCESFree Video Training: Learn the simple secrets behind social media for K12 schools!Sign up for our free e-newsletter - click herewww.SocialSchool4EDU.com

This week on the Beach Court Podcast, we say goodbye to our F block friends in a touching tribute of Banish or Reprint. The team also reviews the results of this past weekends post rotation tournaments and gives a little insight on what we think the best decks are.  Reminder that that Beach Court Podcast double cash tournament weekend is this coming weekend at Nakama Anime Cafe on Saturday and The Woke Poke on Sunday, 4/5 & 4/6 respectively. To pre-register and confirm a spot, call the store during open business hours.  More details: Saturday - Nakama Anime Cafe - Noon Start $10 entry Sunday - The Woke Poke - 1 PM Start $10 entry Thanks to Nakama Anime Cafe for being an official sponsor of the Beach Court Podcast! They offer a traditional Japanese dining experience right here in our backyard of Orange Park, FL. Nakama also has a karaoke bar right next door... So you can grab some grub and then head next door to sing along to your favorite Pokémon songs! Find more details at: https://nakamabar.com/nakama-cafe/ Tell them that Beach Court Podcast sent you :)   Follow the Beach Court Podcast Socials: Link Tree: https://linktr.ee/beachcourtpod Follow the Beach Court Podcast crew on Twitter: Eric - https://twitter.com/RidgewayTCG Maddox - https://twitter.com/MaddoxTCG Parker - https://twitter.com/Squint_PTCG #pokemon #pokemontcg #beachcourtpodcast #regionalchampionships  #fblock #rotation #atlanta

In this episode of the Doing What Matters Podcast, we explore holistic living and leadership with guest Brian Miller, a Professional Certified Coach (PCC) and co-founder of P3 Leaders. Brian shares his journey from engineering to coaching, discusses the significance of presence, partnership, and purpose in leadership, and highlights the transformative power of coaching in today's rapidly changing world. Brian's insights into creating a safe space for growth, the importance of having tough conversations, and the entrepreneurial spirit needed to succeed in coaching make this episode a must-listen for leaders and coaches alike.TIME STAMPS:00:00 Welcome to the Doing What Matters Podcast00:48 Introducing Brian Miller: A Fun and Inspiring Guest03:46 The P3 Leaders Concept: Presence, Partnership, and Purpose07:09 Coaching Leadership Teams: Strategies and Success Stories12:45 The Journey to Coach Approach Ministries17:50 Building a Coaching Business: Challenges and Insights22:19 The Future of Coaching: Trends and Opportunities25:19 Final Thoughts and How to ConnectConnect with Brian Miller:To find out more about coach training: https://coachapproachministries.org/To coach with Brian Miller: https://www.p3leaders.com/FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

This is Monday's OTB Breakfast Bite, your FREE bitesize taster of this morning's full Off The Ball Breakfast. On this morning's show, former Ireland internationals Alan Quinlan & Hannah O'Connor joined us to discuss Munster's victory over Connacht and Ireland's emphatic win over Italy in the Women's Six Nations. OTB's GAA correspondent Tommy Rooney rounds up the weekend's football finals in Croke Park.And Ger, Colm and Arthur kicked things off with the Performance Rankings, running through the good, the bad, and the amber of the weekend's sport. But this morning's Bite takes us first to Hannah O'Connor's review of Ireland's W6N win in Parma, and then we reflect on Kerry's victory in the Allianz Football League Division 1 decider with Tommy. Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

This is Monday's OTB Breakfast Bite, your FREE bitesize taster of this morning's full Off The Ball Breakfast. On this morning's show, former Ireland internationals Alan Quinlan & Hannah O'Connor joined us to discuss Munster's victory over Connacht and Ireland's emphatic win over Italy in the Women's Six Nations. OTB's GAA correspondent Tommy Rooney rounds up the weekend's football finals in Croke Park.And Ger, Colm and Arthur kicked things off with the Performance Rankings, running through the good, the bad, and the amber of the weekend's sport. But this morning's Bite takes us first to Hannah O'Connor's review of Ireland's W6N win in Parma, and then we reflect on Kerry's victory in the Allianz Football League Division 1 decider with Tommy. Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

In this episode of the Doing What Matters we chat with Dr. Todd Hall to discuss the intersection of psychology, spirituality, and attachment theory. Hall, an award-winning author and professor at Rosemead School of Psychology, shares insights from his books, 'Relational Spirituality' and 'The Connected Life.' We delve into how early attachment relationships shape our experiences with ourselves, others, and God. Todd  will discuss the different attachment styles, their impact on spiritual formation, and ways to foster secure attachments. We will also chat about practical advice for leaders and helping professionals on promoting self-awareness and maintaining emotional. Todd also shares his own everyday life story on how he lives from rest not rush.. TIME STAMPS:00:00 Welcome to Doing What Matters Podcast00:45 Introducing Todd Hall: A Journey of Relational Spirituality01:41 The Intersection of Psychology and Spirituality03:12 Exploring Relational Spirituality and The Connected Life07:14 Understanding Attachment Theory10:20 Attachment Styles and Their Impact on Relationships21:07 The Role of Emotions in Interpreting Events23:43 Understanding the Implicit Self24:34 Addressing Emotional Pain and Insecurities26:16 The Role of Safe Relationships in Healing28:11 Memory Reconsolidation and Neuroplasticity31:58 Practical Steps for Helping Professionals36:21 Living in a State of Rest, Not Rush37:57 Todd Hall's Daily Practices for Rest42:51 Connecting with Todd Hall and Final ThoughtsFREE RESOURCES:Connect with  Dr Todd Hall at : https://www.relationalspirituality.co/Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Episode 125: Sheryl Green & Her Book, You Had Me At No: How Setting Healthy Boundaries Helps Banish Burnout, Repair Relationships, and Save Your SanityABOUT SHERYLSheryl Green has taken “people-pleasing” to Olympic levels. For decades, she put everyone else's needs above her own… until she hit a metaphorical brick wall. After committing to one too many responsibilities, Sheryl discovered the importance of boundaries… okay, she actually discovered that boundaries were even “a thing.” Now, she is the “How to Say No” Expert, working with individuals and organizations to establish healthy boundaries to improve relationships, communication, and well-being. Sheryl has a Master's Degree in Forensic Psychology and is the author of seven books, including, “You Had Me at ‘No': How Setting Healthy Boundaries Helps Banish Burnout, Repair Relationships, and Save Your Sanity.” Learn more at www.SherylGreenSpeaks.com.CONVERSATION HIGHLIGHTS• "When we do get better at setting our own boundaries and we do create healthy boundaries in our lives, we actually empower those around us to do it as well. And we're better at accepting other people's boundaries."• The power and fear of thoughts - "Oh my God, I have three hours stuck with my own thoughts."• The record that plays in the background of our life.• Feeling Icky.• What you get to do differently.• A happy-go-lucky goth?• The pilgrimage to make as an ultimate animal lover.• How others benefit from your story of resilience.• "I don't ever want anybody to be facing oncoming headlights."• A perfect upbringing for schizophrenia?• "...the funniest people out there are the ones that have gone through some dark shit."• The power of protective mechanisms.• The source of empathy in others.• "'No!' is not a complete sentence."• The word used to be "priority" (singular).The MAIN QUESTION underlying my conversation with Sheryl is, How are you taking care of yourself and setting boundaries before it's too late for you, your peace of mind, and health?FIND SHERYL• Website: http://www.sherylgreenspeaks.com/• LinkedIn: https://www.linkedin.com/in/sherylgreen/• Facebook: https://www.facebook.com/youhadmeatno• Instagram: https://www.instagram.com/sherylgreenspeaks/• YouTube: https://www.youtube.com/@sherylgreenspeaksLinkedIn – Full Podcast Article: CHAPTERS00:00 - The Book Leads Podcast – Sheryl Green 00:50 - Introduction & Bio01:39 - Who are you today? Can you provide more information about your work?02:53 - Sheryl's thoughts on men's need for boundaries.09:12 - Sheryl talks about her coaching work.16:41 - How did your path into your career look like, and what did it look like up until now?26:07 - Sheryl on why she was drawn to forensic psychology.32:54 - How does the work you're doing today reconcile to who you were as a child?35:54 - Sheryl on an appreciation for her traumatic experiences to date.39:32 - Sense of humor as a coping mechanism.46:03 - What do you consider your super power?50:47 - What does leadership mean to you?51:55 - Can you introduce us to the book we're discussing?58:10 - Can you provide a general overview of the book?01:00:36 - A breakdown of the chapters in the book.01:03:07 - Sheryl's take on the idea that "The word 'No' is not a full sentence."01:10:03 - More on the chapters in the book.01:12:21 - What's changed in you in the process of writing this book?01:15:14 - What's next for your writing?01:16:44 - What book has inspired you?01:18:09 - What are you up to these days? (A way for guests to share and market their projects and work.)This series has become my Masterclass In Humanity. I'd love for you to join me and see what you take away from theseconversations.Learn more about The Book Leads and listen to past episodes:Watch on YouTubeListen on SpotifyListen on Apple PodcastsRead About The Book Leads – Blog PostSubscribe to my newsletter Last Week's Leadership Lessons.

Teaching is more than a job—it's a passion. But that doesn't mean it should take over your entire life. In this episode, we sit down with Jennifer, from Everything Just So, to tackle one of the biggest challenges teachers face: work-life balance.Feeling burnt out? Overwhelmed by endless to-do lists? Constantly battling Sunday dread? You're not alone. Today, we share practical strategies to help you:Set boundaries and protect your personal timeEliminate time-wasting tasks such as excessive laminatingCreate daily and weekly schedules to stay organisedSay “no” to extra responsibilities without guiltReduce stress by turning off work notificationsBuild systems and routines that save time and mental energyJennifer shares her own journey from burnout to balance, along with simple mindset shifts that will change the way you approach your workload—without sacrificing your passion for teaching.It's time to stop feeling guilty about prioritising yourself. Work-life balance isn't a luxury—it's a necessity. Tune in now and start making small changes that lead to big results.Rainbows ahead, Alisha and AshleighResources mentioned in this episode:This episode was brought to you by Transform Your Teacher TimeConnect with Jennifer on InstagramConnect with Jennifer on FacebookVisit Jennifer's website hereAPPLE PODCAST | SPOTIFYLet's hear from you! Text us!

In this episode of the Doing What Matters podcast, host Teresa McCloy and co-host Erica Benson, a master coach, delve into the final component of the REALIFE Process® —Real Life Living. They discuss the 'Three R's' (Rest, Renew, Review) that serve as the glue holding the life management tools together. Erica shares her personal experiences and practical tips for implementing these components, emphasizing the importance of pausing, celebrating achievements, and engaging in life-giving activities. The episode encourages listeners to find a balance between work and rest, enabling a more fulfilling and sustainable lifestyle.TIME STAMPS:00:00 Welcome and Introduction00:43 Introducing Real Life Living02:21 The Three R's: Rest, Renew, Review05:34 Deep Dive into Review10:00 Exploring Renewal12:29 Understanding Rest13:46 Practical Applications and Reflections16:59 Conclusion and ResourcesRESOURCES FOR THIS SERIES: therealifeprocess.com/bookresourcesFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

This week, our host Brandi Starr is joined by Mehak Chowdhary, a dynamic leader in marketing, growth, and brand strategy. With 15 years of experience under her belt, Mehak has successfully scaled businesses across diverse sectors like sports, climate tech, SaaS, and E-commerce, working internationally from Europe to Asia.  In this episode of Revenue Rehab, Brandi and Mehak dive deep into the transformative journey of turning a chaotic lead process into a high-converting, automated pipeline. They explore the intricacies of Mehak's "route to qualified lead" framework, which originated from a landscape of mismanaged lead flow and evolved into a streamlined system of efficiency and precision.  Join the discussion as they explore what it takes to transform a dysfunctional pipeline, why ICPs should be more than a static list, and how the right alignment between sales and marketing can speed up change. If you're tired of sorting through unqualified leads and want a pipeline that delivers real results, this episode is for you!  Episode Type: Case Study  Revenue leaders who've been in the trenches share how they tackled real challenges—what worked, what didn't, and what you can apply to your own strategy. These episodes go beyond theory, breaking down real-world implementation stories with concrete examples, step-by-step insights, and measurable outcomes.  Bullet Points of Key Topics + Chapter Markers:  Topic #1 Breaking Down the CRM Transformation [07:02] Mehak Chowdhary delves into the problem of visibility of who's where in an actual funnel. She recalls receiving an Excel sheet when she asked for data, highlighting the chaos and inefficiency. Mehak refers to this as the "copy paste monster," emphasizing the lack of data traceability and qualification. This moment is pivotal in transforming the process into a structured CRM framework.  Topic #2 Evolving the Ideal Customer Profile [09:34] Mehak Chowdhary shares the importance of starting with the basics and evolving the ICP over time. She explains, "first up was that, if, is there a way to take this ICP and put it into the CRM system in a way that you're able to understand who they are," highlighting a step-by-step enhancement of understanding customer behavior. Brandi Starr affirms this by acknowledging the gradual ticking away at the ICP to gain a clear understanding of customer data.  Topic #3 Navigating Sales and Marketing Alignment [29:48] Reflecting on overcoming challenges, Mehak Chowdhary highlights, "the fact that the teams could align and work together, the point that you were alluding to, that sales and marketing come together, that's really a game changer for companies if done well." This alignment is crucial for seamless operation, demonstrating how bridging departmental divides was a decisive factor in their success.  What's One Thing They Would Do Differently   Mehak's ‘One Thing' is to invest in implementing CRM and automation right from the start. "Please invest the time and the money in a CRM and some good people. If you could think in terms of technology, you'll also build a lot of clarity and question yourself on how the whole process is going." This involves thinking strategically about your customer profiles and translating them into actionable data within your CRM system, allowing for the creation of well-planned systems and continuous optimization in your revenue processes.  Buzzword Banishment  Buzzword Banishment: Mehak's Buzzword to Banish is the phrase 'secret sauce.' Mehak dislikes this term because she feels it suggests there is some sort of proprietary magic formula behind success, which undermines the hard work marketers put into learning about the industry and optimizing the marketing funnel. It implies that success comes from a mysterious trick rather than well-planned systems and continuous optimization.  Links:  LinkedIn: https://www.linkedin.com/in/mehakchowdhary/   Subscribe, listen, and rate/review Revenue Rehab Podcast on Apple Podcasts, Spotify, Google Podcasts , Amazon Music, or iHeart Radio and find more episodes on our website RevenueRehab.live  

Join us this morning as we hear a sermon from Pastor Sam Horn.

In today's episode of The Root Cause Medicine Podcast, we explore the importance of nutrition and lifestyle changes in managing migraines with Dr. Rudrani Banik. You'll hear us discuss: 1. Dr. Banik's functional medicine approach to managing migraines 2. Migraine symptoms and causes 3. How to identify and eliminate trigger foods for migraine relief 4. The gut-brain connection in migraine management Dr. Rudrani Banik is a Board-certified Ophthalmologist and Neuro-Ophthalmologist with fellowship training and expertise in Functional Medicine. Skilled in ophthalmic surgery and Botox, she specializes in treating headaches and migraines. Dr. Banik is also the author of three books on eye health and nutrition: "Beyond Carrots: Best Foods for Eye Health A to Z," "Dr. Rani's Visionary Kitchen: Over 200 Recipes For Healthy Vision," and "Dr. Rani's Plant-Based Visionary Kitchen: Over 130 Plant-Based Recipes for Healthy Vision." Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode of the Doing What Matters Podcast, host Teresa McCloy is joined by co-host Erica Vinson  to dive into the third component of the REALIFE Process: Realife Time. They discuss the importance of creating a calendar that transforms each day into an extraordinary one and addresses common pain points related to time management. The conversation covers the four key blocks of time management—present, people, project, and prep—and explores how these blocks can help individuals steward their time and prioritize what matters most. They also emphasize the need for empathy, mindfulness, and graciousness in managing one's time, offering practical advice and resources for listeners seeking to live a life rooted in rest, not rush.TIME STAMPS:00:00 Welcome to the Doing What Matters Podcast00:03 Introducing the Real Life Process00:36 Meet Erica Vincent: Co-Host and Coach01:24 Understanding Real Lifetime01:44 The Pain Points of Time Management04:18 The Myth of Work-Life Balance06:46 The Four P's of Time Blocking08:08 Real-Life Examples of Time Blocking11:32 The Importance of Pre-Deciding18:10 Time as a Resource and Final ThoughtsResources for this episode: therealifeprocess.com/bookresourcesFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

  This week our host Brandi Starr is joined by Jorge Alvarez, seasoned B2B SaaS marketing leader and co-founder of Evolve IQ.  Meet Jorge Alvarez, a powerhouse in the marketing realm with over two decades of experience in driving growth at fintech and data organizations. With four successful stints as a CMO and a history of managing a $500 million investment portfolio at American Express, Jorge has mastered the art of data-driven marketing strategies, ABM, and funnel optimization. Currently, he integrates the latest generative AI tactics to revolutionize team efficiency and deliver high-impact results at Evolve IQ.  In this episode of Revenue Rehab, Brandi and Jorge explore how AI is transforming the marketing landscape. They delve into whether AI is making marketing specialists obsolete or is it merely the next evolution in team structure. This conversation navigates the balance between human expertise and AI capabilities, offering insights into the future of marketing roles and strategic leadership.  Episode Type: Problem Solving Industry analysts, consultants, and founders take a bold stance on critical revenue challenges, offering insights you won't hear anywhere else. These episodes explore common industry challenges and potential solutions through expert insights and varied perspectives.   Bullet Points of Key Topics + Chapter Markers:  Topic #1 The Future of Marketing Teams with AI [00:05:46] Jorge Alvarez discusses the transformative role of AI in marketing, emphasizing how it will alter team structures: “The power of AI, it's huge. And when you start digging deeper into agentic AI and the possibilities that that enables, you see that it's going to change fundamentally. The way we work, like the way we set up our teams is going to be very different.”  Topic #2 Specialists vs. Generalists in the Age of AI [00:08:27] Alvarez provides insight into the ongoing debate about the necessity of specialists vs. generalists in marketing as AI becomes more prevalent: “The way I see it is that you have your CMO that should be super experienced… and then you have generalists that are actually executing on those tasks and they work alongside maybe an engineer that is taking care of setting up the agents in the proper way.”  Topic #3 Preparing for an AI-Driven Future [00:29:44] On adapting to new AI technologies, Alvarez shares advice for those early in their marketing careers: “I would say start learning about all sorts of tools, start implementing them at your job, if it's possible. Right…I see, I follow many, many podcasts and, you know, YouTubers and on a weekly basis, the number of advancements we get…it's going to, if you don't, it's going to hit you in the face at some point.”  What's One Thing You Can Do Today  Jorge's ‘One Thing' is to dive into implementing AI with simple workflows and activities. “Just start jumping into it and testing different ways. You'll find yourself pleasantly surprised by the efficiency and possibilities these tools bring. Start small, explore what AI can offer in your tasks, and gradually incorporate it into your workflow to maximize its potential.”  Rapid Fire Round  In this rapid-fire round, Brandi Starr asked Jorge Alvarez four critical questions about balancing AI and human resources in business.  When asked, “If your company is struggling to figure out where to leverage humans versus AI, what's the first thing you should do?” Jorge's advice was simple: Start implementing AI in small ways. Don't overthink it; just begin testing and iterating.  In response to “What's one red flag that signals a company has this challenge but doesn't realize it yet?” Jorge pointed out that if a company outright bans AI, that's a sign they're falling behind.  When asked, “What's the most common mistake people make when trying to determine human versus AI?” he emphasized that failing to revisit AI tools regularly is a huge misstep as what didn't work two months ago may be game-changing today.  Finally, to the question, “What's the fastest action someone can take today to make progress?” Jorge doubled down: Start experimenting. The sooner you begin, the sooner you'll uncover opportunities.  Buzzword Banishment  Jorge's Buzzword to Banish is ‘ABM' (Account-Based Marketing). Jorge argues for its banishment because “people throw ABM for many things that are not ABM and it kind of cheapens a little bit the impact of such an amazing methodology.” Brandi agrees, pointing out that it is not only overused, but often used incorrectly.  Links:  LinkedIn: https://www.linkedin.com/in/jorgealvareznyc/   CMO Blueprint: https://cmo-blueprint.beehiiv.com/ Subscribe, listen, and rate/review Revenue Rehab Podcast on Apple Podcasts, Spotify, Google Podcasts , Amazon Music, or iHeart Radio and find more episodes on our website RevenueRehab.live  

This week, Liz is revealing all on skincare for hyperpigmentation, methylated vitamins for midlife, and how to tell if you are menopausal.Liz reveals her supplement must-haves for Kerri-Anne and how to source the best out there, takes a deep dive into methylated vitamins for Sandra, and gives skincare advice to help Marta banish dark spots.Plus, Liz helps Helen understand whether she has hit the menopause, and shouts out the benefits of testosterone for Pam.Links mentioned in the episode:Doctor Seaweed - save 20% with LIZLOVESIndi Supplements - save 15% with LIZLOVESAll LIZLOVES discount codesListen to Reduce your risk of Alzheimer's disease, with Patrick HolfordA Better Second Half by Liz EarleEmail us your questions at podcast@lizearlewellbeing.com or leave a voicemail, text, WhatsApp message or WhatsApp voicenote our number – 07518 471846 for the chance to be featured on the shopPlease note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.

Psalm 5 NIV*For the director of music. For pipes. A psalm of David.*1 Listen to my words, LORD, consider my lament. 2 Hear my cry for help, my King and my God, for to you I pray. 3 In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly. 4 For you are not a God who is pleased with wickedness; with you, evil people are not welcome. 5 The arrogant cannot stand in your presence. You hate all who do wrong; 6 you destroy those who tell lies. The bloodthirsty and deceitful you, Lord, detest. 7 But I, by your great love, can come into your house; in reverence. I bow down toward your holy temple. 8 Lead me, Lord, in your righteousness because of my enemies—make your way straight before me. 9 Not a word from their mouth can be trusted; their heart is filled with malice. Their throat is an open grave; with their tongues they tell lies. 10 Declare them guilty, O God! Let their intrigues be their downfall. Banish them for their many sins, for they have rebelled against you. 11 But let all who take refuge in you be glad; let them ever sing for joy. Spread your protection over them, that those who love your name may rejoice in you. 12 Surely, Lord, you bless the righteous; you surround them with your favor as with a shield. 

Want to embrace emotional intelligence on your conscious parenting journey?Micaela Passeri joins me today to talk about how emotions lead us to everything we do, the top 3 emotions that trip us up in life and emotional ninja hacks to manage these emotions.Micaela is a 6-time Award Winning Emotional Intelligence Business Strategist, Coach, International Speaker, Best Selling Author and Community Leader with over 20 years of experience building 6 and 7 figure businesses. Learn more about Micaela and her work here: https://loveyourevolution.com/. Want to learn more about emotional intelligence with Micaela? Book a complimentary discovery call here. Please take a minute to rate and review the show, suggest a topic, and leave a comment so we can get the word out to as many conscious parents as possible.March 6, 2025Episode 226How to Banish Shame and Embrace Emotional Intelligence as a Conscious Parent with Micaela PasseriAbout Your Host:Cara Tyrrell, M.Ed is mom to three girls, a Vermont based Early Childhood Educator and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology™, a birth-to-five, soul and science based framework that empowers toddler parents and educators  to turn tantrums into teachable moments. Through keynotes, teacher training, and her top-ranking podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world.Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to begin your Collaborative Parenting journey!

In this episode of the Doing What Matters podcast, Teresa and Erica  continue their series on the four components of the Realife Process® framework. They delve into the second component: REALIFE Action. Focusing on how clients can engage in intentional movement and avoid merely spinning plates, they discuss strategies to translate projects into Actionable Steps through tools like the REALIFE Mindmap™. The conversation highlights the importance of pre-deciding steps and setting timelines to achieve clarity and freedom in personal and professional ambitions. Tune in next week for a discussion on the third component: REALIFE Time.TIME STAMP:00:00 Welcome to the Doing What Matters Podcast00:09 Introducing the Four Components Framework00:56 Diving into Real Life Action01:28 Intentional Movement and Mind Mapping03:11 Breaking Down Goals with Mind Maps04:37 Pre-Deciding and Organizing Actions05:46 Conclusion and Next StepsFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Hello to you listening in Warsaw, Poland! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.Here on Whidbey Island and throughout all of the Great State of Washington we are ever-indebted to the First Nations peoples who lived on this land for thousands of years. Those of us who pay attention to their legacy are keenly aware of the wisdom of the First Nations people grounded in community, nature, reverence, and deep respect for all creatures of Creator. Their words resonate with power, collective action, and working for the greater good.Recently I came across a 25-year old Hopi prophecy which begs to be shared in the hope that this one ordinary person will summon other ordinary people - like filings to a magnet - and build an army of ordinary people actively taking charge, without fear, and committed to the responsibility we owe each other to unbalance the status quo so that we can co-create the dawn of a new world order rooted in kindness and compassion for all.  “You have been telling people that this is the Eleventh Hour, now you must go back and tell the people that this is the Hour. And there are things to be considered…Where are you living?What are you doing?What are your relationships?Are you in right relation?Where is your water?Know your garden.It is time to speak your truth.Create your community.Be good to each other.And do not look outside yourself for your leader.Then he clasped his hands together, smiled, and said, “This could be a good time! Here is a river flowing now very fast. It is so great and swift that there are those who will be afraid. They will try to hold on to the shore. They will feel they are being torn apart and will suffer greatly. Know the river has its destination. The elders say we must let go of the shore, push off into the middle of the river, keep our eyes open, and our heads above the water.And I say, see who is in there with you and celebrate. At this time in history, we are to take nothing personally, least of all ourselves. For the moment that we do, our spiritual growth and journey come to a halt.The time of the lone wolf is over. Gather yourselves! Banish the word 'struggle' from your attitude and your vocabulary. All that we do now must be done in a sacred manner and in celebration.We are the ones we've been waiting for.”NOTE: Prophesy shared by Maira Horta LMFT who in turn received it from Wendy Nickerson, Department Administrator for the Department of Family Medicine and Community Health.   You're invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you'll subscribe, share a nice shout out on your social media or podcast channel of choice, (including Android, Amazon Music, Audible & Pandora Radio) and join us next time! Remember to stop by the Quarter Moon Story Arts website, check out the Services I offer, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts as well as on LinkedIn and Substack as Wyzga on Words Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

This week our host Brandi Starr is joined by Tracey Fudge, the visionary behind AI by Thrive.  Meet Tracey Fudge, a dynamic leader revolutionizing the intersection of marketing and artificial intelligence. With a career dedicated to untangling the complexities of marketing operations, data analytics, and AI, Tracey bridges gaps that stagnate revenue growth, making her consultancy a catalyst for marketing success.  In this episode of Revenue Rehab, Brandi and Tracey dive into the transformative potential of AI in marketing operations. As the world grapples with the rapid evolution of AI, they explore actionable insights to dispel fears and effectively harness AI for predictive analytics, lead routing, and much more. This engaging conversation offers strategies for aligning marketing and revenue operations to drive unprecedented revenue breakthroughs.   Bullet Points of Key Topics + Chapter Markers:   Topic #1 Embracing AI in Marketing Operations [03:24] "Everyone's talking about AI and it's almost like everyone's having an existential moment with it," Tracey elaborates, addressing the looming anxiety among leaders about AI's impact. She reassures them, "We've had AI for a long time and it's just doing things faster now with AI," emphasizing the steady and strategic integration of AI into marketing strategies without fear of job loss.  Topic #2 The Importance of Clean Data for AI [05:00] Tracey underscores a critical point: "AI is useless if the data does not make sense." She suggests companies should “clean your data and make sure that it is centralized in one place,” highlighting the necessity of organized and accurate data to leverage AI effectively, with tools ready to act on real-time, reliable information.  Topic #3 Overcoming Territorial Data Silos [10:55] Brandi highlights a common organizational challenge, "I just never understand that my data, your data sort of mentality," while advocating for integration. Tracey adds, "AI is leveling the field...lean on each other a little bit more as one cohesive team," pointing out that AI can serve as a catalyst for breaking down silos and fostering collaboration across different departments.  What's One Thing You Can Do Today  Tracey's ‘One Thing' is to identify and automate repetitive tasks within your organization. “Look at the few tasks that people do that are mundane and repetitive and outline those and then figure out how to automate those to make things faster. Look at the things that people don't want to do and see if you could automate that. That's kind of a fun exercise too.” By tackling these types of tasks, you can enhance efficiency and free up your team to focus on strategic initiatives that drive growth.  Buzzword Banishment  Tracey's Buzzword to Banish is ‘collaborate'. Tracey wants to banish it because she feels it's just so overused. Although she acknowledges that she loves a good collaboration, the frequency of its usage has made it a bit of a cliché in industry conversations.    Subscribe, listen, and rate/review Revenue Rehab Podcast on Apple Podcasts, Spotify, Google Podcasts , Amazon Music, or iHeart Radio and find more episodes on our website RevenueRehab.live    

In this episode of the Doing What Matters podcast, host Teresa McCloy introduces a four-part series exploring the signature Real Life Process framework. Joined by co-host Erica Vinson, they dive into the first component, Real Life Being, which focuses on understanding  your REALSELF including needs, values, talents, gifts and abilities, and your Areas of Focus. Erica shares her experiences and insights from coaching clients through this foundational aspect, emphasizing the freedom and clarity it brings. Listeners are invited to engage further through assessments and community connections.TIME STAMPS:00:00 Introduction to the Doing What Matters Podcast00:16 Overview of the Signature Framework00:50 Introducing Erica Vinson and Her Perspective02:04 Real Life Being: Discovering Your Real Self02:51 Client Experiences and Insights07:27 The Importance of Writing It Down07:57 Creating a Real Life Statement and Areas of Focus08:41 Connecting Values and Areas of Focus11:55 The Power of Mind Mapping13:27 Conclusion and How to Connect with UsFREE RESOURCES:The FULL Needs and Values Assessment:  https://therealifeprocess.com/needsandvaluesTake the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

This week our host Brandi Starr is joined by Michael Allison, CEO of the Adversity Academy Leadership Development Company.  Meet Michael Allison, a U.S. Marine Corps Veteran, Purple Heart recipient, and leadership expert with over 20 years of experience transforming lives and organizations. As a globally recognized keynote speaker, Michael has delivered transformative presentations to Fortune 500 companies like Microsoft, NBC, and the University of Columbia, emphasizing leadership, resilience, and corporate culture.  In this episode of Revenue Rehab, Brandi and Michael delve into the leadership crisis facing organizations today, exploring how outdated models result in disengagement, high turnover, and a lack of resilience. They'll share insights on empowering employees at every level, tying effective leadership to revenue growth, and strategies for fostering a culture of accountability and transformation.  Bullet Points of Key Topics + Chapter Markers:  Topic #1 The Unleadership Concept: Empowering Every Level [17:33] Michael Allison introduces the concept of "unleadership," highlighting that anyone with courage and willpower can assume leadership roles. He shares, "We realized that a lot of people have this mindset of thinking that I do not have a leadership role." By encouraging a culture where every employee feels empowered, Allison underscores the importance of involving all team members in innovative processes, regardless of their position.  Topic #2 Silent Killers in Leadership and Their Impact on Revenue [10:48] Allison identifies the silent killers of leadership within organizations, such as dismissing employee contributions and fostering a culture of fear. He states, "Whenever you actually shut down an employee or shut down a staff member...these are some of the silent killers." He emphasizes the importance of listening to employees and leveraging their ideas to enhance operational efficiency and revenue generation, as exemplified by his work with the railroad industry.  Topic #3 Complacency Kills: Driving Organizational Success with Resilient Leadership [20:38] Michael Allison stresses the crucial lesson of "complacency kills" learned in the military, which translates to the business world as a need for constant vigilance and adaptability. He explains, "Leadership does not stay there. Which is why I talk about you do not want to get complacent." Allison highlights that empowering teams to avoid complacency is integral in ensuring ongoing growth and success in organizations.  What's One Thing You Can Do Today  Michael's ‘One Thing' for the audience is to critically assess your current leadership model and practices. Begin by asking yourself if your approach genuinely inspires resilience, or if it's driven by outdated models and fear-based strategies. He recommends investing in leadership transformation by moving beyond mere management tactics to true leadership development. Additionally, make resilience a core part of your business strategy, equipping your team with the necessary mindset, tools, and skills to propel forward. Adopting these steps will empower you to make significant improvements within your team and organization.  Buzzword Banishment  Buzzword Banishment: Michael's Buzzword to Banish is ‘content is king'. Michael wants to banish this phrase because he believes there are deeper aspects to consider beyond just stating those words. He engages in discussions with companies to explore what content truly means in relation to their industry, company, and audience, emphasizing there's much more to it than the simplified statement.  Links:  LinkedIn: https://www.linkedin.com/in/iammichaelwallison/  Instagram: https://www.instagram.com/iammichaelwallison/  Facebook: https://www.facebook.com/michael.allison.121398  X: https://twitter.com/iammikewallison  YouTube: https://www.youtube.com/@iammichaelallison  Podcast: https://theadversityacademy.com/  Subscribe, listen, and rate/review Revenue Rehab Podcast on Apple Podcasts, Spotify, Google Podcasts , Amazon Music, or iHeart Radio and find more episodes on our website RevenueRehab.live    

This week on Revenue Rehab, host Brandi Starr is joined by the innovative Mona Bavar, founder of Blu Apples.AI and DLISH.. Mona is a trailblazer in the intersection of technology, creativity, and human connection, leveraging her expertise to help entrepreneurs integrate AI to amplify creativity and streamline operations. She is known for her work with archetypes, guiding individuals and businesses to align strategies with purpose-driven narratives.  Join Brandi and Mona as they delve into the transformative power of understanding personal and brand archetypes, and how this introspection can drive meaningful revenue growth. Discover how embracing your unique vision and infusing innovation can make a brand stand out authentically in today's competitive market. This episode promises to inspire leaders and marketers to embrace empathy, vulnerability, and creativity to lead effectively and tell compelling brand stories.  Bullet Points of Key Topics + Chapter Markers:  Topic #1 Understanding Archetypes in Leadership [04:54] Mona Bavar discusses the significance of archetypes in leadership, referencing Carl Jung's work to explain how they help leaders understand themselves better: “As you grow, you go into these other archetypes… and as you go through life, you have these different archetypes that are—you're exposed to, and they become a part of your identity.” She emphasizes this self-awareness as crucial for effective leadership and connecting with your team.  Topic #2 Personal and Brand Storytelling [29:48] Bavar highlights the importance of personal storytelling in brand development, sharing her own experiences: “I put together these gift boxes with food and design… there's a story now, and these gift boxes tell that story every time.” She connects authentic storytelling to creating an emotional connection with the audience, which is key to standing out and fostering brand loyalty.  Topic #3 Integrating AI with Human Touch [32:22] Mona explains the role of AI in business with a focus on maintaining a human element: “Our agency is AI with a human touch. And the importance of it is… if you don't know your why, if you don't know why you are starting a business and why you want to create the content… you need someone as a soundboard.” This integration ensures authentic brand presentation and helps businesses leverage AI without losing their unique voice.  What's One Thing You Can Do Today  Mona's ‘One Thing' is to begin a journey of self-exploration with AI. She suggests not only reaching out to her agency, BlueApples.AI, for a discovery call but also encourages utilizing AI tools individually. “There are guides you can purchase or just go sit down in front of your LLM, whether it's chat, GPT, Claude, Gemini, whatever, and start to play with it, having fun. And my intention was to have fun. And that's how I approach AI. Have fun with it.” Mona emphasizes exploring the archetypes and understanding what resonates with you as the first step in cultivating a deeper self-awareness and applying it effectively in both personal and professional realms.  Buzzword Banishment  Mona's Buzzword to Banish is ‘passion'. Mona wants to banish this word because, she explains, "I think it's misused most of the time and overused a lot of the time.”  Links:  LinkedIn: https://www.linkedin.com/in/bavar/  Instagram: https://www.instagram.com/blueapples.ai/?hl=en  Facebook: https://www.facebook.com/dlishus.it/  YouTube: https://www.youtube.com/channel/UCGiUrUGqlyY4rM2wMj28RpQ  Subscribe, listen, and rate/review Revenue Rehab Podcast on Apple Podcasts, Spotify, Google Podcasts , Amazon Music, or iHeart Radio and find more episodes on our website RevenueRehab.live    

This week our host Brandi Starr is joined by Lillian Pierson, a trailblazer in AI-driven growth and strategic marketing.  Meet Lillian Pierson, a global authority on leveraging AI for business success. With over a decade of experience, she has not only empowered 10% of the Fortune 100 companies but also served as a fractional CMO for high-growth tech brands. As the author of "The Data & AI Imperative," Lillian's expertise has been a guiding light for numerous startups aiming to scale with data-driven strategies.  In this episode of Revenue Rehab, Brandi and Lillian dive deep into the world of AI agents and their role in revolutionizing marketing efficiency. Lillian shares insights on harnessing data and AI to drive marketing-led growth, while also exploring the nuances of identifying AI use cases to maximize business impact. Join them in unraveling the future of AI in marketing and uncover practical steps for revenue leaders to embrace these transformative technologies.  Bullet Points of Key Topics + Chapter Markers:   Topic #1 The Proliferation of AI Experts [00:01:59] "A lot of people are branding themselves as AI experts... I've been working in the data analytics, data science, AI space for over a decade... after ChatGPT... everyone and their mother comes and like the whole Industry just changed overnight, and there's like a million AI experts," Lillian Pierson remarks. This reflects the saturation of self-proclaimed expertise in AI without the depth of experience or understanding required.   Topic #2 The Role of AI Agents in Marketing Efficiency [00:06:15] "Almost every revenue leader is looking for more efficient ways to grow their business... I can speak on how to use data and analytics and AI... for marketing-led growth in a more efficient way. So less basically less man hours, less faster, higher-quality outputs sort of thing," Lillian explains. She introduces the concept of AI agents as tools for enhancing marketing operations and reducing the workload on human resources.  Topic #3 Embracing Multi-Agent AI Systems [00:08:19] "Multi AI agent systems... where the rubber hits the road. I'm running them in my business... I started searching and within... I found this solution within 10 minutes," Lillian shares. She highlights the power and potential of multi-agent AI systems to transform business processes, using her personal implementation as a case study to showcase their impact on efficiency and innovation in marketing strategies.   What's One Thing You Can Do Today  Lillian's ‘One Thing' is to explore the possibilities of AI tools for various use cases within your business. “Go to future tools, and it basically will have all the AI tools you can imagine for all the different use cases, and start exploring and looking what's in there, and if they've got tools in there that can support your use case, and then just do some very quick and lean iterative testing to see if this might be something you could start adopting now.” This approach allows you to discover early-moving AI solutions that are not heavily hyped and ensure they align with your business objectives.  Buzzword Banishment  Lillian's Buzzword to Banish is the phrase 'AI expert.' She wants to banish this term because she feels it is overused and often misrepresents the level of expertise individuals have, especially following the release of ChatGPT version 4. Many people claim to be AI experts after minimal experience, which diminishes the credibility of those who have dedicated significant time and effort to understanding and applying AI technologies.  Links:  LinkedIn: https://www.linkedin.com/in/lillianpierson/  X: https://x.com/strategy_gal  Podcast: https://www.youtube.com/@strategy_gal   Subscribe, listen, and rate/review Revenue Rehab Podcast on Apple Podcasts, Spotify, Google Podcasts , Amazon Music, or iHeart Radio and find more episodes on our website RevenueRehab.live    

In this episode of the Doing What Matters podcast, host Teresa McCloy sets the stage for an exciting upcoming four-week series focused on the Real Life Process. Teresa discusses the importance of living from a place of rest rather than rush and introduces the Real Life Process, which dives into four essential components: Realife Being, Realife Action, Realife Time, and Realiife Living. Although her co-host Erica is on vacation, Teresa shares her excitement for the upcoming series and encourages listeners to engage with supplementary resources and join the Real Life Practice Membership for deeper personal and spiritual growth. The episode concludes with practical steps for preparing for the series and a reminder to look for extraordinary moments every day.TIME STAMPS:00:00 Welcome to the Doing What Matters Podcast00:43 Erica's Absence and Upcoming Series01:52 Introduction to the Real Life Process03:09 Real Life Practice Membership06:14 Preparing for the Next Four Weeks06:50 How to Engage and Follow Along09:29 Final Thoughts and EncouragementFREE RESOURCES:Link for THIS Episode:  https://therealifeprocess.com/bookresourcesTake the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

This week on Revenue Rehab, our host Brandi Starr is joined by Emmanuel Billy Gillis-Harry, Founder and Chief Data Officer of Terra Bullion.  Meet Emmanuel, a dynamic leader with over six years of expertise in analytics, data science, and AI. With a proven track record in transforming businesses into data-driven powerhouses, Emmanuel leads Terra Bullion, a consultancy delivering innovative analytics solutions to online retail businesses and beyond. Beyond consulting, he shines as a thought leader in AI and analytics, recognized for his marketing and strategic insights.   In this episode, Brandi and Emmanuel dive into modernizing data infrastructure. They explore best practices and highlight the pressing need for clean, scalable, and efficient data structures, particularly in today's big data era. Discover Emmanuel's expert strategies for overcoming common pitfalls, achieving business alignment, and leveraging AI to unlock the full potential of data for decision-making.   Bullet Points of Key Topics + Chapter Markers:  Topic #1 Misuse of AI and Data Driven Buzzwords [00:01:37] "Well, I mean, I guess I won't really say get rid of, but I would bring it into, into the light of getting misused. And that's pretty much AI slash data driven in terms of organization use." Emmanuel highlights a growing concern about how terms like AI and data-driven are often misused within organizations, emphasizing the need for accurate application to align expectations and results properly.  Topic #2 Modernizing Data Infrastructure [00:03:50] Emmanuel stresses the foundation of AI's success is rooted in data quality: "Crappy data in, crappy results out. So the better data in, the better results are." He discusses what modern data infrastructure should embody—scalability, efficiency, and business alignment—urging organizations to assess and modernize their data handling practices effectively to achieve meaningful business outcomes.  Topic #3 Strategy and Business Alignment [00:21:22] "It definitely comes first because at the end of the day it's going to cost you money," Emmanuel asserts regarding the importance of starting with a clear business use case. He discusses the necessity of aligning data projects with business objectives to avoid over-engineering and unproductive spending, highlighting the critical role of strategic planning before diving into technical implementations.  What's One Thing You Can Do Today  Emmanuel's 'One Thing' for listeners is to conduct a self-audit of your data infrastructure and engage with an expert to understand your current data landscape. "Audit your current data stack, understand what it looks like, where you lack, and speak to an expert to help you even understand that beyond just what you could see. Identify a lot of inefficiencies, and align where your gap is. This self-awareness should be the homework; it sets up a strategy for data modernization and helps you explore how your data can truly drive decision-making and generate impact."  Buzzword Banishment  Buzzword Banishment: Emmanuel's Buzzword to Banish is actually a combination of "AI" and "data driven." He explains that it's not about getting rid of these terms entirely, but addressing their misuse. Emmanuel points out that organizations often misuse these terms, which can lead to misunderstandings or improper expectations. He emphasizes the importance of using these terms correctly to make a real difference in transforming businesses into data-driven organizations.  Links:  LinkedIn: https://www.linkedin.com/in/emmanuel-b-67282aa6/  Podcast: https://terabullionnexus.com/   Subscribe, listen, and rate/review Revenue Rehab Podcast on Apple Podcasts, Spotify, Google Podcasts , Amazon Music, or iHeart Radio and find more episodes on our website RevenueRehab.live    

Janice Litvin - Learn How to Banish Burnout!Do you ever feel overwhelmed by the persistent demands of work, even if you love what you do? Are there moments when stress feels unmanageable, hinting that burnout might be just around the corner? In this episode, we dive into how to recognize early signs of burnout, reframe your stress reactions, and implement practical strategies to maintain your passion without the risk of burning out. Join us as Janice Litvin shares insights from her Banish Burnout Toolkit and discusses how to thrive in your wedding business.Listen to this new episode for tips on recognizing burnout signs and mastering the art of setting healthy boundaries for a more balanced work-life harmony.About Janice: Janice Litvin is an award-winning workplace wellness speaker and author. She is on a mission to help leaders and teams banish burnout in their organizations so they can retain top talent. She does this through keynotes, workshops and coaching groups. Her program, Banish Burnout: Move from Stress to Success teaches individuals how to change their reactions to stress from the inside out. Banish Organizational Burnout to Cultivate Thriving Teams helps leaders and managers prevent burnout from the top down, to boost productivity.Giveaway for WBS listeners: to get the free Banish Burnout Toolkit here is the link: https://www.JaniceLitvin.com/resources-BookBBTContact Janice: www.JaniceLitvin.com/Speakinghttps://www.Linkedin.com/in/JaniceLitvinhttps://www.Facebook.com/WorkplaceWellnessSpeakerhttps://www.Instagram.com/JaniceLitvinhttps://www.X.com/JLitvinIf you have any questions about anything in this, or any of my podcasts, or have a suggestion for a topic or guest, please reach out directly to me at Alan@WeddingBusinessSolutions.com or visit my website Podcast.AlanBerg.com Please be sure to subscribe to this podcast aMon. Feb. 17th, Las Vegas, NV - Save $100 with this link: https://tinyurl.com/LVMini100Mon. Feb. 24th, Miami, FL - https://events.humanitix.com/nawp I'm Alan Berg. Thanks for listening. If you have any questions about this or if you'd like to suggest other topics for "The Wedding Business Solutions Podcast" please let me know. My email is Alan@WeddingBusinessSolutions.com. Look forward to seeing you on the next episode. Thanks. Listen to this and all episodes on Apple Podcast, YouTube or your favorite app/site: Apple Podcast: http://bit.ly/weddingbusinesssolutions YouTube: www.WeddingBusinessSolutionsPodcast.tv Spotify: https://spoti.fi/3sGsuB8 Stitcher: http://bit.ly/wbsstitcher Google Podcast: http://bit.ly/wbsgoogle iHeart Radio: https://ihr.fm/31C9Mic Pandora: http://bit.ly/wbspandora ©2025 Wedding Business Solutions LLC & AlanBerg.com

In this episode of the 'Doing What Matters' podcast, we discuss the importance of creating and sustaining culture in various settings. The conversation was inspired by an email Teresa received about the intentional development of workplace culture. They emphasize that culture is not absorbed by osmosis but is taught and cultivated through language and values. By sharing personal experiences and strategies, we explore how culture shapes environments at home, at work, and within teams. We'll underscore the importance of using consistent language, establishing team guidelines, and having clear values to promote alignment and confidence. Practical advice includes creating dedicated work times, setting clear communication channels, and honoring personal and team rhythms. We also invite our listeners to an upcoming free webinar aimed at helping coaches grow their businesses with confidence.TIME STAMP:00:00 Introduction and Email Story01:09 Welcome to the Podcast01:54 The Importance of Culture02:52 Creating Culture at Home04:20 Personal Stories and Reflections12:37 Culture in the Workplace21:26 Team Guidelines and Communication30:53 Conclusion and Upcoming WebinarFREE Webinar Link:http://www.therealifeprocess.com/webinarFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Brief Description of Episode This week, our host Brandi Starr welcomes Zeke Camusio, the innovative mind behind Data Speaks.  Meet Zeke Camusio, a seasoned entrepreneur and founder of an AI-powered analytics platform that's revolutionizing how companies interpret data to drive growth. With a robust background in economics and data science, Zeke has spent the last two decades crafting AI and data analytics solutions, empowering businesses across industries to make informed, data-driven decisions. In this insightful episode of Revenue Rehab, Brandi and Zeke delve into the intricacies of marketing attribution. They'll explore how businesses can effectively utilize data and AI to discern which marketing strategies truly fuel sales growth and how to optimally allocate resources to elevate their marketing efforts.  Bullet Points of Key Topics + Chapter Markers: Topic #1 Importance of Marketing Attribution [03:03] Zeke Camusio emphasizes the significance of understanding marketing attribution by stating, "being able to identify what is going to create the biggest impact for my business, you know, then allows you to focus. And that little focus and concentrating your resources is really what moves companies forward more than anything else." He articulates that the goal of attribution is not about "you versus me," but rather about helping organizations optimally allocate resources. Topic #2 Challenges with Traditional Attribution Models [07:32] Zeke discusses the limitations of traditional attribution methods, explaining, "the problem is when we look at the amount of revenue that say, for example, Google Ads is claiming... you got one sale, not three." He points out that existing data from advertising platforms is often unreliable, with multiple platforms claiming credit for a single conversion, which leads to overestimated return on investment from certain marketing channels.  Topic #3 Incrementality and Impact-Based Attribution [15:38] Zeke introduces the concept of incrementality as a solution to flawed attribution practices: "Incrementality is basically the marketing lingo for a randomized control trial, which is you have a control group and a treatment group." He describes using geographic segmentation to measure actual impacts on sales and how this method can result in "statistical relevance" without disrupting business operations, allowing for more accurate budgeting decisions. What's One Thing You Can Do Today Zeke's ‘One Thing' is to adopt a scientific approach by consistently sitting with your data. “Even though you don't have an attribution platform or a team of data scientists, creating the habit of sitting with your data once a week is really key. So, you need a consistent schedule and you need to agree before going into it what metrics you're going to be looking at. You need one primary metric and between three and five secondary metrics. You decide on these and look at the trends consistently.” This practice helps you begin to understand the data's story, paving the way for informed decisions based on emerging patterns and trends. By honing this habit, you strengthen your foundation in using data to optimize performance, even without advanced infrastructure. Buzzword Banishment Zeke's Buzzword to Banish is the phrase ‘circle back'. Zeke wants to banish this phrase because he finds it "not concrete enough." He emphasizes the importance of specificity in communication and prefers when people say, "I don't know and I will get back to you," while being specific about the next steps and timeline. Links: LinkedIn: https://www.linkedin.com/company/dataspeaks/ X: https://x.com/DataSpeaksAI Subscribe, listen, and rate/review Revenue Rehab Podcast on Apple Podcasts, Spotify, Google Podcasts , Amazon Music, or iHeart Radio and find more episodes on our website RevenueRehab.live 

Adam creates a hypnosis session to help a client feel confident for an upcoming flight and to feel that they are just one flight away from banishing their fear forever.  Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members. In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for abundance, hypnosis for fear of flying, flying phobia hypnosis, hypnosis to cure fear of flying, flying anxiety hypnosis, 

In this episode of the 'Doing What Matters' podcast, Teresa & Erica welcome best-selling authors Beth and Jeff McCord, founders of 'Your Enneagram Coach.' The conversation delves deep into life-changing experiences, such as navigating personal trauma, health crises, and the joys and challenges of business. The McCords share insights about embracing recovery, rethinking success, and living authentically, in alignment with their faith and values. They discuss how they balance personal and professional lives while offering a candid look at their transformative journeys and the lessons learned along the way.TIME STAMPS:00:00 Welcome to the Doing What Matters Podcast01:01 Introducing Beth and Jeff McCord03:43 Beth's Sabbatical Journey08:10 Beth's Complex PTSD and Recovery journey12:44 The Importance of Recovery and Self-Care31:10 Jeff's Health Journey and Adoption Story32:13 Reflecting on Childhood and Family Trauma33:14 Discovering Biological Family33:44 Health Struggles and Lifestyle Changes35:45 The Healing Power of Walking37:24 Embracing Authenticity and Vulnerability45:49 Navigating Business Challenges56:40 Anticipating the Future with Faith58:31 Closing Thoughts and GratitudeRESOURCE LINKS FOR BETH & JEFF MCCORD:www.yourenneagramcoach.comFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

This week on Revenue Rehab, our host Brandi Starr is joined by Sunny Dublick, the award-winning marketing specialist and founder of Sunny Dublick Marketing.   Sunny Dublick, a marketing revolutionary from New Jersey, has an impressive career spanning over 15 years with high-profile clients like the Philadelphia 76ers and Hanes brands. Known as the pink starburst of marketing experts, Sunny creatively bridges the art and science of marketing to grow authentic brands. Beyond marketing, she's an avid painter and self-proclaimed taco fanatic.  In this episode, Brandi and Sunny delve into the often-overlooked realm of consumer behavior and research in marketing. They explore how understanding consumer motivations doesn't have to be daunting, expensive, or exclusive to major brands. Tune in as they discuss how CMOs can reconnect with consumers despite technological advances increasing the gap, and provide actionable insights to reignite creativity in marketing strategies.  Bullet Points of Key Topics + Chapter Markers:  Topic #1 Understanding Consumer Behavior in Marketing [04:57]  Sunny Dublick emphasizes the underutilization of consumer research in marketing strategies. She argues that marketers have access to vast amounts of data on what consumers do, but not enough on why they do it. "You kind of see these major companies, these major brands like the Coca Cola's, the Apples of the world, and you think that those are the kind of brands and companies it's reserved for and it's not true at all." Dublick highlights the need for marketers to get closer to consumers through methods like surveys and interviews to bridge the gap created by increased automation.  Topic #2 The Disconnect Between Marketers and Consumers [05:46]  Sunny highlights a critical issue: marketers being more distant from consumers than ever before. "I mean, I think we opened the floodgates when it came to digital advertising. It was one of those things that all of a sudden it was accessible to anybody." She discusses how digital marketing's vast reach has led to a scenario where consumers are bombarded with irrelevant marketing messages, resulting in burnout and disconnection.  Topic #3 Inspiring Creativity in Marketing [06:11]  Sunny expresses a desire for marketers to reinvigorate creativity in their approach, moving away from formulaic strategies. She says, "I would just do jumping jacks if I was able to inspire people to think more different about how it is that they perceive their current marketing efforts and to get more creative." Dublick asserts that the best marketing aligns deeply with understanding consumers, thereby letting creativity and innovation guide the messaging.  What's One Thing You Can Do Today  Sunny's 'One Thing' is to engage in genuine conversations with your customers to understand their lives beyond your product or service. "Just ask them about their lives, their process, why they've chosen you over others. Focus on an open, candid conversation about what their lives are like and how your product or service fits into that." This approach helps to create a more authentic connection and provides insight that can enhance your marketing strategies. Start by reaching out to one customer for a conversation, focusing on understanding their perspective and needs, rather than just promoting your business.  Buzzword Banishment  Sunny's Buzzword to Banish is a phrase, ‘work smarter, not harder'. Sunny feels this phrase immediately comes across as an insult, implying inefficiency or poor time management. She believes it's a smoke and mirror type phrase that is essentially meaningless unless accompanied by practical advice to improve efficiency.  Links:  LinkedIn: https://www.linkedin.com/in/sunnydublick/  Subscribe, listen, and rate/review Revenue Rehab Podcast on Apple Podcasts, Spotify, Google Podcasts , Amazon Music, or iHeart Radio and find more episodes on ouR website RevenueRehab.live . 

In this episode of the Doing What Matters Podcast, hosts Teresa McCloy and Erica Vinson discuss the importance of recognizing those who have paved the way in various fields.We share insights from Teresa's recent experience at Podfest, where she learned the significance of those who have made lasting impacts. We also reflect on the influence of mentors, both professionally and personally, and encourage listeners to show gratitude to those who have guided them. The episode emphasizes the value of legacy, consistency, and the ripple effect of pioneering work.TIME STAMP:00:00 Welcome to the Doing What Matters Podcast00:56 Insights from Podfest Conference02:43 Legacy and Trailblazers in Podcasting07:04 Pioneers in Coaching and Ministry11:00 Reflecting on Mentors and Gratitude19:58 Invitation to Connect and Final ThoughtsFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

In today's Sloppy Seconds, Danny, shares their favourite TV shows right now, the team share their pre-finale thoughts and predictions on The Traitors PLUS Lillie-Mae brings a game inspired by the show too.Want to be a Gossip Goddess or a Question Queen and win a badge?Get involved…Send us your crazy and dirty confessions! They could be your own saucy tales or the goss you have on your friends! Send them in here: https://forms.gle/5uwNGBb9QAkgXKKz5 or you can even get in touch via Whatsapp! Texts/ voice notes, go wild! If you wish to remain anon, just say. We will never out you and can even disguise your voice. Whatsapp the show: https://wa.me/message/NJKXUPHEB7AAI1 Hosted on Acast. See acast.com/privacy for more information.

GGG 352 Shot 2025 - This week we are joined by David and Oddball of the Assorted Calibers Podcast to discuss some of the most intresting announcements out of SHOT 2025. 3D Printer that fits in a filament box Mall Ninja Spear Keltec PR57 C&Rsenal Steyr Han Strike industries Beretta 80x 32 ACP Beretta Bobcat 20X Diamondback Revolver S&W Mountian gun T&C 9mm Lever Gun Ivery Johnson 1911 pcc SA 80 at home Stuff and Things Gepard SMG Clone Fightlite Hypnos Magpul FDP Kudu Straightpull conversion SNT brings back Daewoo guns to the US DNT Optics Thermal night vision combo Nods or Nothing PVS 420 thermal build Holosun Pistol Thermal Sight Xvision Thermal Optics New Silencer Co Supressors Silencer central Banish 9k claimes no Nielson device needed Angstadt Integral rifle Magpul MIM Knife YHM Shotgun Supressor Clear topped red dot pistol sight Caldwell Claycopter Gun  Magpul Maztech LVPO HUD PSA Voting List Scorpion Evo Delayed Blow Back Receiver Conversion Assorted Calibers Podcast Twitch Channel Instagram (Matt) Instagram (Heinrich) LFD Research Youtube LFD Research Playur Facebook Apple Podcasts Stitcher  Contact the show directly at geeksgadgetsandguns@gmail.com

In this episode of Pray the Word on Exodus 20:2–3, David Platt asks God to help us to turn from all idols in this world and worship Him alone.Explore more content from Radical.

Greg Banish of Calibrated Success joins us to share some insight in the differences between the OEM world and the aftermarket including approaches to calibration. He also discusses the differences between everyday tuning and calibrating for every day use. Emissions is another topic discussed as length in this episode Support those that support us! Haze Performance: https://hazeperf.com Tuned By Shawn: https://www.tunedbyshawn.com

In this episode of Doing What Matters, hosts Teresa McCloy and Erica Vinson welcome James Harrington, the CEO and founder of the Ugandan Water Project. James shares his journey from a curious conversation at a barbecue to leading a global initiative to provide safe and sustainable water in Uganda. His story inspires us to ask, “What if I assumed I was capable?”What You'll Learn: • How James transitioned from managing bands and wineries to founding the Ugandan Water Project. • The mindset shift of “Why not me?” and how it fuels impactful leadership. • The ripple effects of clean water on health, education, and economic stability. • Practical steps to create harmony between passion and peace in leadership. • Ways to get involved: cash, kung fu (skills), and connections.TIME STAMPS:00:00 Welcome to the Doing What Matters Podcast00:48 Introducing James Harrington and the Ugandan Water Project02:17 James Harrington's Journey and Background04:50 The Birth of the Ugandan Water Project09:08 Challenges and Transformations in Uganda13:30 Balancing Passion and Personal Life15:52 Practical Tips for Nonprofit Leaders18:51 Future Plans and How to Get Involved29:31 Final Thoughts and Contact InformationKey Quotes: • “Everything that happens around us happens through people.” • “What if I just assumed I was capable?” • “Sometimes, the best way to save lives in Uganda is to sit on the sidelines and cheer at my kid's softball game.”Connect with James Harrington & the Ugandan Water Project: • Website: ugandanwaterproject.com • Contact: James@ugandanwaterproject.comFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Ever frustrated by the slow pace of health improvements? Dive into the truth about why true, sustainable health changes take time and how unrealistic expectations can damage your mindset and overall wellness. Discover the myths perpetuated by diet culture and social media, and why patience and consistency are key to achieving your goals. Spoiler: You're not going to see sustainable results in 30 days. Join us as we debunk these myths and set you on a realistic path to success. Learn to  Banish the mindset of overnight transformations Understand the broader impacts of dietary and lifestyle changes on your body Embrace consistency and realistic timelines for long-term success.  Get Weekly Health Tips:  thrivehealthcoachllc.com Let's Connect:@‌ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.com Podcast Produced by Virtually You!

This week's episode is for 'Blue Monday ' - apparently the most depressing day of the year. If you're feeling a little down, have a listen. The suggestions will help you feel better and give you your mood a lift any time you need it.   IMPORTANT: Please do not listen to this audio when doing anything else – especially driving.   For more information about hypnotherapy, Ursula's hypnosis mp3s, books and training go to: www.ursulajames.co.uk   You can find all the details of the online Clinical Hypnosis training and how to sign up here. For a special pre-launch 50% discount use the coupon HYPNOSOS50 at checkout.   For an introduction to hypnosis the FREE 'Learn Self-Hypnosis' audio course will teach you some basic skills and how to use hypnosis to improve your life.   If you want to learn about Clinical Hypnosis, the Clinical Hypnosis Textbook by Ursula provides a comprehensive guide for studying the subject.   #hypnosis #hypnotherapy #anxiety #stress #mentalhealth #calm #relaxation #selfhelp #anxietyrelief #stressrelief #meditation #selfcare #relax #positivity #wellbeing #clearmind #deeprelaxation #healthymind #hypnotherapytraining #clinicalhypnosis

We're back!

In this special episode of the 'Doing What Matters' podcast, co-host Erica Vinson introduces a series featuring the best episodes during Teresa McCloy's sabbatical. Teresa McCloy returns to share her personal reflection and New Year's prayer for 2024. Teresa opens up about her challenging holiday season, the loss of a dear friend, and dealing with an autoimmune disease diagnosis. She outlines her intentions for the new year, emphasizing the importance of living each day with purpose, planning with an open heart, and fostering genuine connections with others. Teresa reads her specially written prayer and shares her deep commitment to building a solid foundation in all aspects of life, inviting listeners to join her in this journey.TIME STAMP:00:00 Introduction to the Best of Doing What Matters00:37 Welcome Back with Teresa McCloy02:42 A New Year's Prayer for 202403:07 Reflecting on the Past Year04:58 Building a Solid Foundation05:46 Embracing Change and New Beginnings06:31 The Power of Community and Connection09:51 Daily Practices for a Meaningful Life18:36 Living with Intention and Purpose22:42 Concluding Thoughts and EncouragementFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Unity Without Compromise with Dr. Steven LaTulippe – Denying truth — whether by camouflage, distortion, spin, manipulation, mitigation, or omission — is always a crisis of integrity. When we compromise truth, we attack our own soul! The year 2025 is a critical one for our nation. We have much to do, or should I say undo. Banish illegals. Reclaim CCP-purchased land. Secure our border and...

Liz & Becca tackle the overwhelming feeling of being stuck and unsure where to start. They share 8 practical, no-cost steps you can take right now to improve your health and mindset—from creating a morning routine to drinking more water, moving more, and even adding joy to your daily life. This episode is packed with actionable tips to help you overcome analysis paralysis and start building the life you want, one small change at a time. Don't wait—tune in and take the first step today! Full episode original air date: 01.23.2023