Sofie & Dana

There is a good chance we all know someone who has identified as an “empath.” In this weeks episode we discuss what it actually means to be an empath and all of the pros and cons that come with it. The definition of an empath is someone who takes on the emotions of not only themselves but other people that they come in contact with. Empaths are hypersensitive to the energies in the room, and often times will take on the emotional burdens of those who they interact with or even those they are just physically around. As two empaths ourselves we have been dealing with the constant flood of emotions from ourselves and other people around us our whole lives.  In 2022 it is considered trendy to identify as an empath. Often times you'll see it listed in individuals social media bios or they'll use it as a personality descriptor. Now, we are not suggesting that everyone who identifies as such is lying. But, it's important to note that being an empath isn't an easy task. The emotions can become so intense that it can even cause physical illness. If you identify as an empath, I'm sure that you will find some of the experiences we talk about in this episode relatable. If not, be aware that some people are more emotionally sensitive than others if you aren't already.  Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA (https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA)

The Internet is a wild place, and nobody is safe. In this episode, we discuss why having self-love is important because when you love yourself, no comment made by anyone will affect you.  Unfortunately, in this day and age people feel comfortable hiding behind social media accounts to insult and belittle others. You can see it on every social media platform. And even the most beautiful, kind, considerate people can fall victim to online hate. We discuss why it's important to be aware of this if you want to get into online work. And why self-love will carry you so far in life, whether or not you're working in social media.  To end this off we want to thank everybody who has supported us so far on our journey. But, we also want to thank all of the haters leaving negative comments. Because, at the end of the day all press is good press and we're just going to keep on moving forward anyway.  Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA (https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA)

We have a treat for you all this week! Our lovely friend (and fellow water sign) Becca joins us on episode 6 to talk about her transition from an event photographer to a holistic practitioner and RMT. Through this journey Becca has embraced the part of her that is interested and gifted in sharing her spiritual and intuitive self.  We have seen so many individuals go through a period of self reflection and transition during COVID. A lot of us had time to really sit with ourselves and embrace our true potential and embark down a new path that speaks more to our souls. Becca's journey moves in a similar way, though it started to take place before COVID.  Through our conversation with Becca we dive into topics such as how your Saturn return can impact your career and life path, how spiritual and "intuitively inclined" people are often stigmatized, and how fulfilling and important It is to be true to yourself and your calling. Being intuitive is part of the human experience. Through this episode with Becca we really stress the importance of living your life solely for you and listening to your gut- because that is your higher self speaking to you. We hope you enjoy this episode as much as we loved recording it for you all! You can find Becca here: https://www.rmtbecca.com https://www.instagram.com/rmtbeccalemire/ Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA (https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA)

This week we decided to do something a little different and review the documentary “The Tinder Swindler”.  *For those who haven't seen It, there will be spoilers! This documentary came at such a good time, since it summarizes everything we have been talking about in regards to dating over the last couple of episodes.  Though this is an obvious extreme case, The Tinder Swindler aka. Simon Leviev demonstrates acts of love bombing, future faking and emotional manipulation. Through the episode we discuss how Simon went about manipulating women, and why we believe he was successful at what he did. We also go over his birth chart and break down the placements that we feel contribute to why and how he is a fraud and a criminal.  Time and time again we see women's nurturing behaviour being taken advantage of. In this case, not only was Simon targeting women, but he was also targeting seemingly secure women- who were not only attractive but successful in many areas of their lives. Why are secure women still falling victim to men that can't follow through or meet expectations? We discuss this again using The Tinder Swindler as the ultimate example of how fuck boy behaviour and a wild ego can cause so much damage.  I hope you all enjoy this episode! Have you seen The Tinder Swindler? Let us know if you have and what you think! Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA (https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA)

Happy Valentine's Day! In this weeks episode of Sofie and Dana we decided to dive deeper into the topic of love bombing and future faking. We have touched upon these subjects before, but we decided since it is such a Epidemic that is affecting so many of us, we wanted to break it down more to spread awareness.  Today, we talk through what it is to future fake and to love bomb. We also explore the psychology behind why this is happening, and why it seems to be happening to millennials in particular. The dating world is very difficult to navigate on its own, and now on top of that, we're dealing with false promises. When it comes to dating, we are trying to remain optimistic despite this ongoing concept. If you have experienced future faking and love bombing know that you are definitely not alone, and that you deserve all of the things that you want out of a partnership!partne We hope that you enjoy this episode, we had a lot of fun recording it for you all as always! If there are any more topic surrounding dating you want us to cover, please let us know! Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA (https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA)

Happy Monday! In this week's episode we discuss something that effects all of us: TIME!  We live in a world that revolves around time. Time wasted, time heals all wounds, running out of time and I need more time. We hear all of these things said on a consistent basis, but what does this all mean? Today, we discuss how time isn't real and how we as people have created our own restrictions and timelines.  We also discuss how time fits into manifestation practices, how time changes the way we look at our own lives and the world around us, and how being in the present is the path to acceptance and happiness.  Time can be limiting if we allow it to be. We encourage you all to look at time as something that is ambiguous rather than limiting. Remember that the universe is conspiring for you and not against you. Let go of your timelines and allow life to unfold for you.  Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA (https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA)

Welcome back! In this episode of Sofie & Dana we dive into themes surrounding dating yet again. Specifically, why and how men can date anyone they want. Why is this you ask? Great question!  We explore this topic through our personal experiences in dating thus far and discuss what it is that really attracts women (spoiler: it's not 6 pack abs) and how if a man moves with confidence he can attract any woman he wants.  But what about secure women? We're seeing now more than ever a lot of beautiful, driven, and secure women who are single; and not by choice. Do secure women get the short end of the stick? Or are they just holding out for something bigger and better? We talk about it all in this episode and we hope that if you're having struggles in dating, this makes you feel less alone!  Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA (https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA)

New year, new season baby! We decided to kick off 2022 with our dear friend, crystal queen, fellow pisces and luxe crystal shop owner, Ariana Stefancic! Assuming everyone knows about the crystal basics, we decided to ask Ariana more in depth questions about crystals: how important is crystal placement, can crystals heal external illnesses, what's the deal with moldavite, real citrine vs heat treated amethyst, ethical crystal mining and more! We can guarantee you that there's information in this episode that you didn't know and haven't heard anywhere else so listen closely, take out your note pad and be sure to check her out on Instagram and her website! HUGE THANK YOU to Ariana for joining us on our podcast! We love you! **Our listeners can use the code "SDPODCAST" for 15% off her website (expires Jan 31st, 2022)** Equilibrio Gems Instagram: https://www.instagram.com/equilibriogems/ Equilibrio Gems Flashsales Instagram: https://www.instagram.com/equilibriogems.flashsales/ Equilibrio Gems Website: https://equilibriogems.com Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA (https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA)

Welcome to episode 20! This is brand new territory for us because our first season only went to episode 19. So, thank you all for following along with us for this long!  In today's episode we talk about everyone's favourite hobby - swiping on dating apps! We feel like we're experts in this field already so we have a lot of advice and criticisms. We dive into different dating apps, what you should include in your bio and what you shouldn't include, online dating etiquette AND we finally get more info about Dana's new man (it's not good though and it might have been the inspo for this episode). We get pretty heated in this one for obvious reasons so hopefully you'll find it as funny as we do!  Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA (https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA)

Strap in for this one cause we are ready to start some beef! As Canadians, we've heard the stereotype that we are “polite and kind people” but in this episode we're about to explore why that might not be entirely true. ESPECIALLY when it comes to dating. Both Sofie and Dana have dated in Canada and other places around the world and we've officially arrived at a point where it's been established that Canadian men suck and Toronto men are on a whole other level of terrible. In this episode, Sofie and Dana review a growing Canadian podcast titled “Pillow Talk with Ryan ” where sex and dating is the topic of conversation through the lens of Toronto men. Needless to say, we were both left fuming and had to take the time to comment on why we believe this podcast is an accurate, yet disappointing summary of what it's like trying to date men in Toronto. Get ready because we don't hold back on our thoughts and feelings as usual! Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA (https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA)

We've made it to episode 18 and we have no idea what to talk about! SO, we decided to look up the 4 attachment styles and learn about them in real time. We have noticed a growing interest in the attachment styles on TikTok and other socials. Because of this, we thought it would be fun to see what the hype is about. Attachment styles indicate the way one behaves in partnerships and friendships. They also outline one's insecurities and what they need to feel safe in a relationship. In this episode we discuss and explore them all, and then decide if we feel as though they are legitimate. (Slight spoiler: we believe astrology is more accurate and defining) Interested in learning about attachment styles and our thoughts on all of it? Keep listening! Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA (https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA)

In this episode Sofie and Dana discuss the growing interest in spirituality- specifically among young adults. Though this interest has collective benefits, there are themes that are starting to emerge that are concerning. A few examples of this are individuals putting out false information with the help of social media, cheapening the spiritual practice by sharing intimate details to the public, and using spirituality as a lure to attract young women. The list goes on and in this episode we dive deep into this topic since it means so much to the both of us. The last couple of years have been hard on all of us. And, we're seeing more and more people turn to spiritual or religious practices to bring meaning to everything that has unfolded in our lives.  Finding a spiritual or religious practice that works for you can be life changing and fulfilling. But, in this episode we wanted to express to you all that whatever you decide to do, make sure its for you alone and not because an influencer is talking about it on instagram (ie. Trisha Paytas) Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA (https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA)

Welcome to episode 16! We decided to do something a little different this week and read submitted questions off of Reddit! The question topics we cover are mostly relationship related and in true Sofie and Dana fashion we go slightly off the rails and dive deeper into gender equality issues.  Though some of the topics and questions we cover have serious undertones, this episode is full of laughs as usual. Dating in 2021 is a wild ride, so we might as well laugh when we can right? However, we also believe that it's important to be aware of the changing gender roles happening around us and to never settle for less than what you deserve! (Ladies we're looking at you!)  We hope you enjoy this episode and finish it asking yourself: What are we going to do without men?  Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA (https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA)

Have you ever experienced something that has taken you off guard in bed and then immediately decided you hated it? Same. Actually, there are a number of things and we go through them all in this episode! Both Sofie and Dana list their 5 least favourite things in bed (in no particular order) and discuss their experiences that have led them to these decisions. *We both want to make it clear that our thoughts and opinions on these topics are strictly personal and there is no shame in enjoying any of the things we mention. As long as it is consensual. This episode is meant to be light and fun and we hope that you enjoy it as much as we did. Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA (https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA)

In this episode, Sofie and Dana go over their top 5 (each) worst red flags when it comes to dating. BUT they are not your traditional red flags, they're more light-hearted & comedic. We all know it's a red flag when he doesn't post you on social media or doesn't ask you important questions about yourself. But, what about when he tells you you look better without makeup on or owns a squatty potty? Red flag or no? Keep listening to find out! Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA (https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA)

It's lucky episode 13 and we are reunited once again in the brisk Canadian fall! After a year of living in Miami, Sofie has returned to Canada for the time being! This means no more tropical, beachside living for Sofie, but we're making the most of it by filming in person for you all again! In this episode we discuss Sofie's decision to return to Canada along with various dating revelations we have both made. Since we are now dedicated and serious about our dating lives, it's time we stop investing in half relationships and start looking for exactly what we want and deserve - with no exceptions. We also discuss dating etiquette and what we believe to be acceptable first date behaviour. We are so excited to be back together again even if it means withstanding the cold Canadian winter together. We hope you all enjoy this episode and we're excited to make more content for you all!  Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA (https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA)

Lately we haven't been feeling ourselves (it might have something to do with Saturn in retrograde). But before it got to a breaking point, we decided it was time to do something about it. About three weeks ago we got on a call with each other and had an open and honest dialogue about how we have been feeling. No sugar coating, just facing exactly what were dealing with. From that moment and conversation we discovered that we needed to go back to our spiritual practices we had immersed ourselves in at the beginning of our spiritual journey. These practices included: listening to guided meditations, pulling tarot cards on a daily basis, and journaling- just to name a few.  This is a great episode if you're feeling down and going through a tough time. Know that we all deal with ups and downs, and that you're never alone. Grab your journals and take notes because we discuss some tools to help motivate and reinspire you. We're in this together and we'll see you on the sunnier side.  Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

Welcome to our first remote episode! We didn't want to be apart from you guys so we figured we could sacrifice quality just a bit to maintain a weekly schedule. Today, we talk about something that we talk about off camera ALL THE TIME: why we are single. Sofie has decided to maintain a friendship with Mango Man and since then he's given her some amazing relationships advice: get some sneakers. Through the years we have both felt that men tend to put us in a box. The box being: high maintenance bimbos who can't hold their own intellectually and are not “girlfriend material”. So therefore, we decided to go on strike. No more sex. No more sex until we've dated someone long enough for them to truly know us and not put us in any box. We hope that us recording remote is still enjoyable! If yes, we will continue to record this way until we reunite yet again. Thank you for listening! Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

We have officially arrived at episode 10! The last episode recorded and filmed while Dana was in Miami. Naturally, the closing of this trip and chapter had to be extremely melodramatic. And once again, Dana has found herself in a position where she is self proclaimed "heart broken." Is this true? In the moment of course- she is a Pisces after all. In this episode we discuss the difference between a soulmate and a twin flame- and what those terms mean to us. We also speak on passionate relationships and how they may seem wonderful in the beginning stages, but how they often times are quick to fizzle out. Just like the experience in Miami, the last 10 episodes have been chaotic and fiery! Ending it all on a reflective note is the most on brand water sign experience, and we provide just that in this episode! We hope you enjoy and we are both looking forward to what the future holds! Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

Have you ever looked at you and your partner's astrological compatibility? Don't lie. If yes, this episode is the one to listen to! We go through each sign from Aries to Pisces (not in that order) and tell you all which signs we think are the most compatible with each other. This isn't just based on our opinion, it's also based on research and astrologer's general consensus! Also, just because your sun signs may not be compatible, it doesn't mean that your relationship is doomed! Your rising, moon and venus signs all play a very important role in determining your compatibility. Hope you enjoy this episode! Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

Welcome to episode 8 where sh*t gets real! Sofie discloses some shocking information regarding her relationship with Mango Man to Dana and the reaction, emotion and follow up discussion is caught in real time. Tears, panic attacks, laughs and disassociation. This episode truly has everything and more!  We want to always be as real as possible for you all and this episode truly encompasses that! And, after all it's f*cking Miami!  After the emotions settle we discuss what the term “soulmate” means to us and how it's changed over the years through out our dating experience.  Buckle in and get comfy cause this episode is one you don't want to skip! Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

Another life update! Miami is filled with Scorpio men, great sex and ducks. And we experienced it all in one day! Welcome to episode 7 of season 2: today we switched it up a little. Sofie took a break from her non-monogamous relationship to experience a wild night with her Aries fuck buddy, while Dana took a break from seeing her Miami Scorpio fling to have a romantic date with an older Cancer (that ended up involving a duck name Patrice).  Question for the audience. Girls: do you like choking men? Have you ever done it? Guys: Do you like being choked a little? We explore the topic of sex kinks in this episode as Sofie discloses some information Dana was unaware of.  Also, since we recorded this, Sofie found out that her Aries fuck buddy has a sugar mama. I guess that's Miami for you! So hop on board as we explore all of the taboos, all the while processing every new development. Whether that includes ducks, kinks or undiscovered sugar mamas. This episode is a wild ride! Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

In this episode we decided to rank women's signs from best to worst and compare our lists! We've done this for men so naturally we have to do for women too. Remember, these opinions come from our experiences and our point of views (reminder: Sofie is a cancer & Dana is a pisces) so your list and opinions might be completely different. So don't come for us with peace & love.  Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

Trigger Warning: Sexual Assault & Rape Sex should always be consensual and enjoyable for both parties, but unfortunately we (and many other women) have been through some traumatic experiences and we share them all in this episode with a very important message. We hear the term “validation” a lot when it comes to dating & sex, but do we really know what is means to sleep with someone for validation? Can you differentiate when you choose to sleep with someone because you want to or is it because you want to feel validated from your partner? If you don't, it's ok, we didn't either and it's not something to be ashamed of! However, it is something that should be discussed, especially surrounding the topic of casual sex. It's also important to talk about consent- if it's not enthusiastic consent, it's not consent. And, remember it can be removed at any time! If you've gone through similar experiences like us, just know that you're not alone and it's never too late to heal. We also talk about love languages and how ours have changed in the past months! So, though this episode may contain some serious topics, it's not all heavy! Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

We talk about sex a lot on this podcast and even though it's fun, we have to address the important (not so fun) stuff too. There's nothing sexier then safe sex. Condoms should be a priority in any sexual scenario and don't let any guy tell you otherwise. We've both had STI's and it's not fun and never worth it. We've experienced every scenario possible in which guys will avoid using condoms and it doesn't matter their age, how mature they are or how much they like you. Use a condom. Unfortunately, we've also heard a lot of women talking about sexual hygiene, and it's always for the “benefit” of the man: “shave your body head to toe, use vaginal wash, buy these vanilla vaginal suppositories..” the list goes on and its just not worth it. Men do not care! Shaving hurts and your vagina is self cleaning, so put down the razor every other day and go have (responsible) fun! Now that the serious talk is out of the way, Dana is still in Miami and loving every minute of it. We talk about a funny story that happened on a yacht and our first time at the beach together in our 8 years of friendship. Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

We've all heard of relationship anxiety before, but is it real or are we just trying to justify our partner's actions? Welcome to episode 3 where we discuss all things relationships! Sofie continues her story about her first (and worst so far) relationship and then introduces her new man (thank you Hinge, surprisingly)! Dana discusses her past relationships and talks about her ongoing obsession with Scorpios and Aquarians. Both in which are horrible for her but she refuses to accept it. Denial is the theme of this episode, but to be honest, it's the theme of all our episodes. So, if you want to know the tell-tale signs of gaslighting and listen to us talk about uncircumcised men, stay tuned! Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

We're in f*cking Miami baby and life has taken us for a ride. From Sofie's first relationship (which lasted a good 6 weeks) to Dana's first date here, there has been complete chaos. The red flags have popped up in abundance and naturally we've chosen to ignore every single one of them. Why? Cause we can. Will we pay for it later? Absolutely. But we have the beach and each other so who really cares. In this episode, we give you all a glimpse of what life is like when you're in a new country with no direction and nothing to do. We go over what Sofie's been doing in Miami for the past 9 months and why she's even here, the differences between men in Toronto vs men in Miami (hint: Miami wins) and what happens when your spiritual awakening completely blinds you from seeing all the red flags in a new relationship. We go through it and document it so hopefully you don't have to. PS Don't move in with someone after a month of knowing them. Follow, download and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

Welcome to season 2 of Sofie & Dana the podcast. Who knew we'd be back! Not us. We're in Miami and we're back with a bang! We're starting off this season with a steamy sex Q&A. From our body count to what objects we've had in our vaginas, we cover a lot of ground in the first episode back and we're finally here to spill all the beans. Get ready for a whole new take on our podcast, as we go through our 1 billionth rebrand. Also, please welcome Sofie into her late 20s, it's her 26th birthday! Follow, download and leave us a review! Want to see this on video? Subscribe to our Youtube channel for Tuesday uploads: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA Find us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/

Many of you have been asking us about Tarot and how we incorporate it into our daily lives. SO, you ask and you shall receive. In this episode we talk all things tarot and how it can be used as a great tool the strengthen the intuition and as a form of self reflection.  We give you the super basic information around tarot and oracle cards (we are obviously not experts) and we encourage you to explore using them as a vehicle to heighten your self awareness. There is a lot of negative stigma surrounding tarot, but we honestly believe if you go into using them with good intentions then you’ll receive good feedback. If you are still unsure about using tarot, do some more research- because whatever you put into the cards you will get back.  If your curious about getting into tarot, these are some of our favourite decks: Sofie’s: "Work Your Light" Oracle Deck by Rebecca Campbell, "The Light Seer’s" Tarot by Chris-Anne and "Beyond Lemuria" by Izzy Ivy  Dana’s: "The Fountain" Tarot by Jason Gruhl, "Wisdom of the Oracle" by Colette Baron-Reid and The Rider-Waite Tarot Deck (The original tarot deck)  Subscribe and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ We also have a Youtube channel with BONUS content: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

This episode is for us. We’ve been here for 7 years and it’s time to end this chapter of our lives. It’s where we met, where we partied, where we hustled, where we started AND ended our career and now it’s time to move on. But before we do this, we want to tell you how we feel about this city and why we want to leave. Again, this is our point of view and we obviously loved Toronto at one point, but it’s just not our vibe anymore! In order to grow, you have to make some changes and this is what we need to do to get to the next stage of life. We hope you enjoy this one and let us know your thoughts! What’s next? We don’t know, but there will definitely be a beach! This fish & crab needs some water! Subscribe and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ We also have a Youtube channel with BONUS content: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

We love our friend Bronwen so much, that we decided to do TWO episodes with her! We're an open-minded trio when it comes to relationships. With the separation/divorce rate being as high as it is today, we can't come to the conclusion that typical monogamous relationships still work for everybody. In this episode, we discuss different types of partnerships and the ones that we would want in our personal lives. Luckily, we all come from different relationship backgrounds, so we have plenty of experiences to share and discuss. It's time to be more open to communication with your partners and explore what you BOTH want. Subscribe and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ *Our Guest Bronwen | https://www.instagram.com/tinyb16/ We also have a Youtube channel with BONUS content: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

The day has come! We have our first podcast guest *drumroll please* fellow water-sign, our curvy girl friend, BRONWEN! She’s been a part of the body positivity community for a while now so in this episode we pick her brain regarding her journey of self discovery and finally being comfortable in her own skin. Self love, fitting in and weight loss, we talk about it all. We are so lucky to be able to have Bronwen on as our first guest- especially given her vast experiences on this topic. No question is off limits, as we candidly discuss what it's like to be a plus sized woman in 2020, and how the world is changing to embrace all of us. Subscribe and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ *Our Guest Bronwen | https://www.instagram.com/tinyb16/ We also have a Youtube channel with BONUS content: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

In this episode we get candid about the obstacles we are facing as we continue down our spiritual path. Coming into ones true self and experiencing a spiritual awakening is a lot of work. It requires clearing out old energy, people and reflecting on every aspect of your life. Both of us have been faced with our own challenges, especially within the last month (Goodbye carefree Leo season and hello responsible Virgo season). From new men coming into our lives to ongoing family issues, we let you in on all of the hurdles we are jumping over. Subscribe and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ We also have a Youtube channel with BONUS content: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

We did it again! We love astrology and roasting each sign so much so that we bring you version 2.0. But maybe more detailed? We're not sure. Maybe we say the same thing, maybe not but what we do know for sure, is that you're still a narcissist, so here are the time stamps for each sign. We did do one thing differently though! Instead of starting with Aries (spoiler: the worst one), we go in order based on each signs modality, grouping them by elements. We start with water signs and end with earth signs: WATER: Cancer - 3:34 Scorpio - 13:06 Pisces - 20:42 AIR: Libra - 28:20 Aquarius - 35:32 Gemini - 43:47 FIRE: Aries - 52:43 Leo - 56:23 Sagittarius - 1:01:46 EARTH: Capricorn - 1:08:22 Taurus - 1:15:13 Virgo - 1:24:36 Hope you enjoy this episode and get a better insight to each sign. But remember this is from our point of view (a pisces & a cancer) so our opinions may be a little biased. Let us know if you agree with our opinions! Subscribe and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ We also have a Youtube channel with BONUS content: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

In this episode, we discuss the credibility of crystals and sex magick. As you know, we're currently on a path to spiritual awakening and that heavily involves manifesting. As we have continued on this journey, our crystal collection has grown - along with our manifesting practices. Throughout this episode we discuss our feelings regarding crystals and our favourite places in Toronto to purchase them along with our thoughts on masturbating while envisioning all of the things we want for our future. This practice is new to us (even though its been publicly talked about in articles for years) so we wanted to share with you all the potential benefits. So, grab your crystals and your vibrator and get ready to envision all your wildest dreams (soon to be reality). Subscribe and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ We also have a Youtube channel with BONUS content: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

Have you ever met your partners ex on the first date? Had a 19 year old obsess over you? Signed up for speed dating drunk? Sadly, we’ve been there! In this episode we share our fucked up, comical, and unfortunate dating stories that we hope you never have to go through! Dating in downtown Toronto is full of surprises and numerous obstacles. We’ve been through more than our fair share and we’re excited to reveal them all with you. From lessons to laughs, strap in cause this is a good one!  Subscribe and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ We also have a Youtube channel with BONUS content: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

In this episode, we talk about all the men who broke our hearts. We thought they were special, but to our surprise, they were far from it. That's what happens when you're an empath water sign like us; you get attached after a few dates, picture your lives together, and then they ghost you AFTER you have sex. Men are trash. Especially in Toronto, so have fun with this one. We're sure you can relate. Subscribe and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ We also have a Youtube channel with BONUS content: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

Welcome to our new podcast! We're still unemployed, the pandemic has forced us out of our careers and we're not mad about it? We have a new intro, we got new microphones but still no sense of direction. Enjoy this update episode where we talk about what's new in our lives including new romances (?) Subscribe and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ We also have a Youtube channel with BONUS content: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

The best place to party in Toronto is on King West, and luckily for all of you, that’s EXACTLY where we both live. So, get ready for an episode that is all about the night life scene in Toronto. Listen up if you’re new to the city, just turned 19 or are looking for a fun place to go when visiting.  This also includes the best clubs to go to pick up - which we’ve both done a number of times. You're welcome! PS. Always be aware of the people you are associating yourself in the nightclub industry. Unfortunately, this industry attracts some fucked up people and you need to be safe and vigilant. Call out inappropriate behaviour and disassociate yourself with people who take advantage of others. Subscribe and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ We also have a Youtube channel with BONUS content: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

In this episode we FINALLY talk about our careers! Through the last 6 years working in the makeup industry we have done everything from retail, commercials, T.V. productions, film, music videos, photoshoots and even makeup for porn and celebrities. We tell you all the ins and outs of set life, how to get into the industry and how to succeed. We also touch upon whether or not going to makeup school is necessary to get ahead in the field. The makeup industry has changed so rapidly, even in the 6 years of us working, and adapting is crucial for ongoing success. From the time we recorded this episode to now posting it- we have been severely impacted by COVID-19 and our jobs are no longer operating. We wanted to be realistic with you all, and express to you that getting into the makeup world now, would be even more competitive because there are hardly any job opportunities. Follow your passions, but also be realistic given the time. We love you all and we hope you enjoy this episode and that it gives you a glimpse into our lives working as makeup artists! Subscribe and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ We also have a Youtube channel with BONUS content: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

We're single for a reason! But, just because we're single doesn't mean we don't have genuine opinions & advice on dating and relationships. We've done a lot of soul searching and in this episode we break down common relationship themes from "taking a break" to long distance relationships. Since we're in our mid 20's we have realized we have no interest in getting into serious partnerships that we don't see ourselves in for the long haul. We both believe in focusing on yourself first, and manifesting the life you want, which includes a partner that is truly right for you. Our standards our higher than ever and yours should be too! Subscribe and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ We also have a Youtube channel with BONUS content: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

It's Sofie's birthday! Quarter life crisis time! In this special episode, we talk about the power of manifestation, the law of attraction, our psychic & our own goals. The universe is a magical thing, it protects you and leads you in the right direction even when you think your life is going to shit. Attitude is everything. If you think negative thoughts, you're attracting them to you., So stop being miserable and start envisioning positive things into your life! Subscribe and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ We also have a Youtube channel with BONUS content: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

Get out your birth charts, its our 2nd astrology episode! This one is all about the houses (a super important aspect of your birth chart). There are 12 houses in total and each one represents a different part of your life. There’s one representing career, one representing love, etc. We have provided for you the time stamps of each house: 1st House- 2:58 2nd House-4:51 3rd House-5:43 4th House-6:31 5th House-7:32 6th House-8:28 7th House-9:38 8th House-11:29 9th House-13:17 10th House-14:47 11th House-16:26 12th House-17:52 In this episode, we explain what each house embodies according to our queen, Susan Miller and then we go through each one of our placements and tell you if they make sense to us. If you have some of the same placements, congrats boo! We hope you enjoy this one and please tell us if you’re houses make sense too! To find out more about houses, we’ve added our favourite astrology websites below: Susan Miller aka AstrologyZone: https://www.astrologyzone.com/learn-astrology/the-12-sectors/ Astro Twins: https://astrostyle.com/learn-astrology/the-12-zodiac-houses/ Cafe Astrology: https://cafeastrology.com/articles/housesofthehoroscope.html Subscribe and leave us a review!  Follow us on Instagram:  Sofie | https://www.instagram.com/sofiaslez/ Dana | https://www.instagram.com/danapay/ *Intro Music by https://www.instagram.com/beatsbymour/ We also have a Youtube channel with BONUS content: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

Episode 3 PART TWO Welcome to part two of our 3rd episode! In this one we talk about our best sexual experiences while living in Toronto! Ugh this one is good. If this makes you re-visit memory lane, we’re sorry! However, sometimes the best moments are fleeting. Join us as we recall some of the best memories that made us fall in love even if the love was not reciprocated (That water sign life).  Subscribe and leave us a review!  Follow us on Instagram:  Sofie | www.instagram.com/sofiaslez/ Dana | www.instagram.com/danapay/ *Intro Music by www.instagram.com/beatsbymour/ We also have a Youtube channel with BONUS content: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

Episode 3 PART ONE This is a juicy one! Living and dating in Toronto doesn’t come without some awful sex. And we’re here to experience it for you, so you don’t have to, even though you will. BEST OF LUCK!!! So in this episode we planned on talking about our top 5 best and worst sexual experiences but we only got through our worst. So welcome to our first 2 part episode! Enjoy, as we walk down the memory lane that we try to forget.  Subscribe and leave us a review!  Follow us on Instagram:  Sofie | www.instagram.com/sofiaslez/ Dana | www.instagram.com/danapay/ *Intro Music by www.instagram.com/beatsbymour/ We also have a Youtube channel with BONUS content: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

As most of you are aware we are currently in the midst of a revolutionary social justice movement, Black Lives Matter (BLM). This movement gained extreme traction after the murder of George Floyd by the hands of the police. Since then there have been worldwide protests and a lot of conversation surrounding police brutality in the US and around the globe. Please take a look at these links we provided below: https://www.justiceforbigfloyd.com/#petition https://www.knowyourrightscamp.com/legal https://www.change.org/p/mayor-jacob-frey-justice-for-george-floyd?utm_content=cl_sharecopy_22414602_en-US%3Av7&recruiter=1099335111&recruited_by_id=3e036b60-a2a0-11ea-b1ff-fd686fc822b0&utm_source=share_petition&utm_medium=copylink&utm_campaign=psf_combo_share_initial&utm_term=psf_combo_share_abi https://blacklivesmatter.ca/donate/ https://www.reclaimtheblock.org https://www.standwithbre.com https://linktr.ee/blacklivesmatter Google Document with Resources: tinyurl.com/blmforever As the episode opens up, we will discuss our stance on racism and our thoughts on what can be done moving forward. Please direct your attention to the links that are provided. We encourage you all to do your own research, educate yourselves as much as you can and contribute to the progression of this cause. Be on the right side of history.  In addition to this major revolution, we are also living through a global pandemic. Small business’ have died, the service industry is obsolete and we’re at home creating a podcast. (The one thing everyone told us not to do).  Nobody expected 2020 to turn out this way, but this is our reality and we need to find a way to adapt and deal with it as best we can. Not only do we discuss the different mental stages we’ve experienced in quarantine but we also talk about the future of our careers (or lack of).  We hope you enjoy this episode, we know it’s heavy but we feel as though it’s needed. Subscribe and leave us a review!  Follow us on Instagram:  Sofie | www.instagram.com/sofiaslez/ Dana | www.instagram.com/danapay/ *Intro Music by www.instagram.com/beatsbymour/ We also have a Youtube channel with BONUS content: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA

We don’t want to divert your attention from what’s happening in North America right now, so before listening to the first episode of our podcast, please consider donating to these organizations and signing these petitions: https://www.justiceforbigfloyd.com/#petition https://www.knowyourrightscamp.com/legal https://www.change.org/p/mayor-jacob-frey-justice-for-george-floyd?utm_content=cl_sharecopy_22414602_en-US%3Av7&recruiter=1099335111&recruited_by_id=3e036b60-a2a0-11ea-b1ff-fd686fc822b0&utm_source=share_petition&utm_medium=copylink&utm_campaign=psf_combo_share_initial&utm_term=psf_combo_share_abi https://blacklivesmatter.ca/donate/ https://www.reclaimtheblock.org https://www.standwithbre.com https://linktr.ee/blacklivesmatter Google Document with Resources: tinyurl.com/blmforever In this first episode Sofie & Dana explain all the basics you need to know to help you understand your birth chart. The first portion of this episode will explore all of the sun signs and will provide brief descriptions (and STRONG opinions) of all 12 signs. We've put time stamps for all you narcissists out there: Aries- 6:33 Taurus- 8:01 Gemini- 10:48  Cancer- 12:49  Leo- 15:23  Virgo- 18:15  Libra- 19:32  Scorpio- 21:33  Sagittarius- 25:56  Capricorn- 28:35  Aquarius- 30:36  Pisces- 34:27  This episode will include the modalities, the elements and the personality characteristics associated with your sign. Later in the episode Sofie & Dana will touch upon the topic of houses in your chart and what that means for you and your life path.  Sofie & Dana share their opinions and knowledge through their emotional water sign lenses and help guide you through with their general knowledge of the zodiac and through personal experiences and stories.  In no way are Sofie & Dana certified experts in astrology, but they are bound to give you some insight and make you laugh along the way.  Subscribe for more in depth episodes coming soon!  Follow us on Instagram:  Sofie | www.instagram.com/sofiaslez/ Dana | www.instagram.com/danapay/ *Intro Music by www.instagram.com/beatsbymour/ We also have a Youtube channel with BONUS content: https://www.youtube.com/channel/UCcgzUunsFJbvegrtQ5loLJA