Tell Me Something Real

How my doctor gave me an eating disorder. Podcast Recommendation: The Maintenance Phase

Mind-blowing revelations about diet and weight loss myths. Podcast recommendation: The Maintenance Phase

The episode of obscure references, where we discuss toddler YouTube, bizarre love triangles, bands we don't care about, and small town murder.

This week we take you down the rabbit hole of sex, drugs, and rock 'n roll on Groundhog Day with a slap and some revenge. We talk about Daisy Jones and the Six, all things Natasha Lyonne, Kelly's new taco diet and we close the circle on the slap heard ‘round the world.

Reacting to the Alex Murdaugh homicide trial. What is he really hiding? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are southern accents a dying art form? And more on the Girls Next Door.

Ten years after Casey Anthony was acquitted on charges of murdering her young daughter, we are still no closer to learning the truth. Did Casey Anthony intentionally kill her daughter and what was George Anthony's role in the cover up? Join us in a spicy debate about this infamous case. Trigger Warning: this episode contains discussion that may be triggering for some listeners; discretion advised. Documentaries: Casey Anthony: Where the Truth Lies on Peacock; The Case of: Caylee Anthony on Amazon Prime; Marcia Clark Investigates The First 48: Death of Caylee Anthony on YouTube --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Was Hugh Hefner a revolutionary or a sex trafficker? Trigger Warning: this episode contains discussion about topics that may be difficult for some listeners; discretion advised. Books: The Night Swim by Megan Goldin Podcasts: The James Brown Mystery; Something Was Wrong Viewing references: The Chris D'elia Problem on YouTube; Secrets of Playboy on Peacock --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Why is it so hard for some places to get your order right? And why is Heather reading so many books by male actors? Skincare: Eminence Soothing Chamomile Tonique and Calm Skin Cleanser; Pacifica Sea Foam Complete Face Wash, Glow Baby Brightening Face Wash, and Kale Detox Deep Cleaning Face Wash; Acure Ultra Hydrating Overnight Dream Cream Book: A Life in Parts by Bryan Cranston --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Deep diving into Matthew Perry's brand new autobiography, and Heather shares some personal struggles with addiction. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Madonna confessions, Fave new books and Kelly's epiphany about life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we are diving even deeper into the issues regarding child abuse, sexual assault and consent. Trigger Warning: this episode includes discussion about sexual assault and may be inappropriate for some listeners. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kelly and Heather have a real talk about the sexual exploitation of children and do a deep dive on Corey Feldman. Trigger Warning: this episode contains discussion about violent crimes and child sexual assault which may be inappropriate for some listeners. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A peek behind the masks of Armie Hammer and Colonel Parker. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

With so many shady characters and bad business dealings, who is really responsible for the disappearance and brutal murder of the Mcstay family? Warning: this episode contains graphic information and may be inappropriate for some listeners. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we travel from Plathville to Alaska and Heather reveals the truth about cruises. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It's a hotter girl summer, so in this episode Kelly and Heather dig deep into the sweaty underboob of the latest summertime situations, complicated friendships, and Bennifer. Skin Care Recommendation: Eminence Tropical Vanilla Day Cream SPF40 https://eminenceorganics.com/us/product/tropical-vanilla-day-cream-spf-40 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Victim advocate reacts to the second half of the Depp v Heard trial and its aftermath. Trigger warning: this episode contains discussion about domestic violence and sexual assault which may be inappropriate for some listeners. Book: The Gaslight Effect by Dr. Robin Stern --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sexual harassment in the workplace, Elon's massage scandal and Heather's not-so-happy endings Warning: this episode contains discussion of sexual assault and some subjects may be triggering or inappropriate for certain audiences --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Baby Proofing, Kardashians, Heather living her best 90s fantasy and Kelly's fave new subscription box. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Food Boxes and Electric Cars --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Reactions to the Johnny Depp vs Amber Heard defamation trial, and the differences between male and female victims of domestic violence.

Kelly and Heather discuss the recent Oscars' slap and thoughts that came up for them in the aftermath. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kelly and Heather dive into the concept of Baby Led Weaning. What should we be feeding babies and how does that affect their food choices as adults? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Heather gets real about what she's been doing to lose that baby weight in a healthy way. She shares about journey and how to give up unhealthy vices. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Kelly and Heather take a look at privacy - before and after death. How much information should we have access to when people die? How do you deal with a sordid past while you're alive and can you really take it to the grave and keep it there? Also, maybe you can help them decipher the madness of nicknames. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this fun update episode, Kelly and Heather talk about their current skincare regimens and some new products they are excited about. Then on to some real talk about the 2022 Super Bowl Half Time Show. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kelly and Heather have a real talk about plastic surgery. What procedures have they considered doing and what are their fears about going under the knife. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Who says you can't have it all? Find out in this week's episode where we discuss work/life/family balance for parents.  And a shout out to Purple Carrot for helping exhausted new parents prepare healthy meals with minimal effort --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kelly and Heather lament the recent loss of some great comedians. Kelly shares about her laser tattoo removal experience. Sustainable Selection: Silver Falls Plastic Free Body Care - https://sfsustainable.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In the first episode of Season Two, Heather shares about her travels during the break and Kelly gets real about life after having a baby.

Kelly and Heather are back for the second season with all new "Real Talk"

In the last episode of Season 1, Kelly and Heather get very real about some recent documentaries we've seen that have changed the way we view the world. Heather tells us all about the new Bob Ross documentary. Then we get fired up about cults, religion and culture. Warning: discussion topics include sexual assault and child abuse, some content in this episode may not be appropriate for all listeners. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join us this week for our interview with very special guest Kay Suthar, who is a UK based Business Strategist, Award Winning Author and Public Speaker. Kay tells us an inspiring tale about the ups and down that led her to be the business savvy entrepreneur she is today. She gives us some key takeaways, valuable business, and life advice. Kay's refreshing perspective is one that we could all use. In 2016, Kay received a letter from the Queen of England notifying her that her book Never Judge A Book By Its Cover had been selected to be placed in the Private Royal Library. Kay has also recently jumped into the world of podcasting with the Uncensored Society Podcast. Check out Kay Suthar: website: https://uncensoredsociety.com podcast: https://uncensoredsocietypodcast.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode Kelly and Heather tackle the concept of attractiveness as a character trait. Why do we assign beauty as a positive or negative for a baby/child/teen/adult? How does this affect us as we develop and then shift our choices or thoughts about ourselves and others later in life? How does the way we talk about celebrities alter the way we feel about ourselves and the people in our daily lives? But first, we toss around our controversial question of the week: how to we feel about being naked around our own children? Is it weird or perfectly natural? Tune in to find out where all of these questions lead. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

 In this episode, Heather and Kelly welcome back guest Nikki to spill the tea on BC.  These three women have very different experiences to share on various types of birth control used for different reasons. We share our own unique takes on the different methods we've tried and discuss some general thoughts on contraception. Just some real talk about a real issue issue that women (and responsible men) make decisions about over the course of a lifetime. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we discuss our new favorite relationship themed Reality Shows and what we love about them. We then tackle a current hot topic in the world: Olympic Controversy. Last, but definitely not least, we focus our celebrity chat on Madonna and ask the big question: Madonna, what happened?? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Heather and Kelly are getting fired up this week with some real talk on controversial topics. Starting out with a chat about breast feeding in public and answering the age old question of how much boob is too much. Then we delve into some top headlines that have come out in recent news including space dildos, cancel culture, and the legality of conservatorships. #spacecowboy # metoo #freebritney (This conversation may be triggering for some as we discuss issues ranging from sexual assault and body shaming, to mental health and beyond.) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we circle back to one of our favorite topics: skincare! We discuss how skincare routines change during pregnancy and stages of life, and get real about some of our current favorite products. Kelly's Current Skincare Favorites: vivanaturals Organic Extra Virgin Coconut oil Undaria Algae Body Oil from Osea Pacifica Vegan Collagen Hydrating Milk Tonic Prima R&R Recovery Cream Heather's Skincare Recommendations: Origins Skincare Travel Set Origins Best-Sellers Set ($83 Value) | Origins --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kelly and Heather are back from their summer vacation and have some updates to share. Then we will real talk about “Adjustment Disorder” and how that affects the way we navigate major life moves and transitions. We both have lots of experience with moving to new places, so we will discuss what we have learned about adjusting to a new place. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Special Announcement: Kelly and Heather are taking a two week hiatus from the podcast for Summer Vacation.  We will return with our next exciting episode on July 13, 2021! So now is the time to catch up on any old episodes you've missed or re-listen to some of your favorites.

In this week's episode, Heather and Kelly discuss home remodeling projects, droughts, and Patrick Swayze. Then we are continuing our #hotgirlsummer theme by talking all about being pregnant during the hottest time of year. If you have any questions for us, or any ideas for topics you'd like for us to tackle, please email us at tellmesomethingrealpodcast@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week's episode, Heather and Kelly dive into Narcissistic Personality Disorder (NPD). We'll start with a chat about coffee and pandemic movie theatre experiences. Then we will discuss the defining characteristics of NPD and share some of our own experiences with narcissists.  Check out psychcentral.com and mayoclinic.org for more information. Book Recommendation: Prepare to be Tortured: The Price You Will Pay for Dating a Narcissist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week, we begin with our continuous and ever growing love of subscription boxes. Then, Heather shares her scary experience with a real life stalker, and how that situation changed the trajectory of her life. Shout out to Seraphine Botanicals Fruit Butter Lip Mask from the summer FabFitFun box. It's cruelty-free and vegan! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we're having more hot summer girl fun, but not without some gripes, groans and incredibly detailed discussion about dated “salads” and summer foods. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Heather and Kelly are all about having fun. We are getting ready for our own #hotgirlsummer by chatting about everything from Prince Harry to Lil Nas. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we continue our Communication Series with a real discussion about healthy relationships with bosses, coworkers and employees. We share our thoughts, personal experiences, work traumas, and tips on how to set good boundaries at work. Check out: www.fairygodboss.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week's episode, we go into our own experiences and histories with worry, stress, and anxiety and how we've shifted the way we've handled these things over the years. Kelly will give some insight from a book she's reading, and Heather will tell us about her no-worry strategy. We'll give some tips and tricks about how to handle worry that will help you stop letting worrying get you down.  Check out: The Art of Taking it Easy by Dr. Brian King --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this update episode, Heather & Kelly discuss a multitude of topics from ordering fast food to nasty habits in our younger years. Then, as a prelude to next week's episode, we begin to tackle the topic of worrying. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are the psychics and mediums on reality tv shows the real deal? Or is it a scam? In this week's episode, Heather and Kelly discuss TV Psychics and Mediums and the difference between the two.  Kelly will share her real life psychic encounters, and Heather, our resident skeptic, will try to debunk the frauds. Tune in for this hilarious and heated debate between best friends. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week's episode, Heather and Kelly talk tattoos, memoirs, friendships and reality TV! We dive into maintaining friendships and letting them go and try to figure out the complexities of boundaries with friends before giving up on real relationships altogether and moving on to reality tv shows. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app