Podcasts about whipping

Dear Stef,I need your help. I've been a long time listener and sought out therapy as soon as I turned 18. Between then and now I have made very limited progress chipping away at my armor and processing my childhood. I'm panicking at how long its taking when I want to cross the desert, meet a virtuous woman and maketh the babies.I think biggest hurdle is that I'm quite split between my emotional and intellectual. I'm really strong on the intellectual side, identifying patterns, reasoning through healthy behavior, and making theoretical connections with my past. I've learned this alone doesn't work. With me, it doesn't touch my beliefs or really change how I feel or even open a door for me to explore or interact with that realm. I feel hopelessly broken.To be more fair, I have occasionally made connections between these two worlds but only briefly a handful of times in therapy. That's not enough. I still have many dysfunctional behaviors from my near death experience called childhood. I had no bond, was not parenting and was constantly in danger of violence from my middle brother and abandonment from my sadistic mother.I'm baffled that I can logically understand how bad I had it but still lag behind so much with my emotions and lack of empathy for myself. Typically in your call-in, once people understand, they connect. I am so fucking frustrated. No matter what I've tried with two therapists and journaling, I'm not touching it.I am not without emotions, I can feel them strongly. I do try to suppress them until their intensity overpowers the suppression.Talking about suppressing, I've been experiencing Chronic Fatigue Syndrome(self diagnosed) for the past 10 years. I've been to alternative, normal and specialist doctors and ruled out all kinds of illnesses, infections and deficiencies. I'm left with a "*shrug*, we don't know what's wrong with you". I have a working hypothesis that it's mental with physiological effects. I both overuse my fight-or-flight and ignore/suppress the feedback of my body. I just keep pushing through and at some point, my body has burnt out and has trouble repairing muscle damage. You are supposed to repair when you are safe!On another note, fair warning, my mom fights with fog. Prior to writing this, I have tried to overthink this conversation you and I'll have. I kept looping in those conversations because my inner mom would lose to inner Stef. She tried fighting tooth and nail to get by with "I don't know" and 'I don't remember". When she couldn't outwit or play dumb/passive or manipulate, I felt unspeakable danger will occur, like I'd die. Contrary, I think this is when SHE dies and I can be free to be vulnerable.In my experience, most of my past is a grand canyon chasm of fog so thick you can cut a slice of it and serve it as meringue. Only a few plateaus (memories) peek out with little sense of depth. On the same note, in a therapy setting, when I try to bring awareness to what I'm feeling, I get nothing, like going to a play with a white curtain in front of the performance the whole time. The cast is doing something behind there and no matter what, the curtains never part.There's quite a trail of blood leading to my mother in the my present day disfunctions: Whipping myself verbally, rounding down my accomplishments, believing I'm worthless and feeling unsafe in social situations to the point where its easier to avoid most interactions, and fear of dating due to risk of abandonment.My ACE score is 6 or 7 of 10. Not sure on the whether the one about parent being assaulted counts. There was no drug use, prison, or sexual abuse (not counting early exposure to pornography through unfettered internet access). My mother is a malignant narcissist, father a workaholic, middle brother is really fucked up, oldest brother seems kinda okay but sides with my mother. I've been torturing myself for the past 3 weeks straight trying to ask for your help. I've been strongly avoiding and fearing it and yet strongly intent to make it happen. Something tells me that I did a good job providing enough info in this email alone to for you to help me get unstuck.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Y'all Been Gone Way To Long.. Time To Hit The Bong - April Fools Day - Milk Milk Milk Coach Tomlin - Butt Juice Humans - Tim Tables - Why do cats make biscuits - Whipping your conch out in Florida - Have anything fun for the show or just want to say hi... Listen on iHeartRadio click the little mic and send us a talkback messageSee omnystudio.com/listener for privacy information.

Regresamos a Seattle y a los sonidos del que es para muchos el gran álbum de Pearl Jam, Vitalogy, lanzado el 22 de noviembre de 1994. Esta es la frontera entre el sonido grunge a ultranza de los inicios y el rock maduro de los trabajos posteriores. Ricardo Portman nos cuenta su historia, track-by-track. Escucharemos Last Exit, Spin the Black Circle, Not For You, Tremor Christ, Nothingman, Whipping, Pry, To, Corduroy, Bugs, Satan's Bed, Better Man, Aye Davanita, Immortality y Hey Foxymophandlemama, That's Me. Recuerden que nuestros programas los pueden escuchar también en: Nuestra web https://ecosdelvinilo.com/ La Música del Arcón - FM 96.9 (Buenos Aires, Argentina) miércoles 18:00 (hora Arg.) Radio M7 (Córdoba) lunes 18:00 y sábados 17:00. Distancia Radio (Córdoba) jueves y sábados 19:00 Radio Free Rock (Cartagena) viernes 18:00. Radio Hierbabuena (Lima, Perú) jueves 20:00 (hora Perú)

FAN MAIL--We would love YOUR feedback--Send us a Text MessageThe American economy is running like a race car at half speed, averaging just 1.8% GDP growth over the past two decades when it should be soaring at 3% or higher. This sluggish performance isn't inevitable – it's the result of specific policy choices that have weighed down our economic engine.Using a powerful race car analogy, we explore how tax cuts function as essential engine maintenance for the economy, while excessive government spending adds unnecessary weight that drags down performance. The current initiatives to trim bureaucratic waste through the Department of Government Efficiency represent steps in the right direction, but decades of congressional neglect in oversight responsibilities have allowed inefficiencies to multiply unchecked.Monetary policy plays a crucial role as the fuel for our economic engine. We examine Steve Forbes' compelling argument for returning to the gold standard in his book "Inflation" – a policy that historically coincided with America's greatest periods of prosperity and near-full employment. During the late 1800s under the classical gold standard, more wealth was created than in all previous centuries combined. Similarly, both the 1920s and 1960s saw unemployment rates below 5% when the dollar was pegged to gold. While the political will for such a fundamental reform seems absent today, the historical evidence suggests we should at least aim to keep inflation consistently below 3%.As we approach America's 250th anniversary in 2026, we have a unique opportunity to implement policies that will restore robust economic growth. By properly maintaining our economic engine through tax cuts, providing clean fuel through sound monetary policy, and removing excess weight through spending discipline, we can get America's race car humming at full capacity again – creating opportunity and advancement for all Americans. What policies do you think would best accelerate our economic growth?Key Points from the Episode:• Tax cuts are essential to fix the economic engine and bring investment back to America• Excessive government spending acts as dead weight on the economy, requiring immediate reduction• Agencies often stonewall congressional oversight, perpetuating waste and inefficiency• Steve Forbes advocates returning to the gold standard to eliminate inflation and stabilize currency• During gold standard periods, America experienced robust growth and near-full employment• Whipping inflation requires supply-side solutions rather than just interest rate manipulation• The US needs consistent 3%+ GDP growth annually, not the 1.8% average of the past two decades• Tariffs and trade policy are like tires - important but not the first priority for economic repair• The Federal Reserve's fuel quality (monetary policy) needs significant improvementBe sure to check out our show page at teammojoacademy.com, where you'll find everything discussed in this podcast as well as other great resources.Other resources: Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you so much!Because we care what you think about what we think and our website, please email David@teammojoacademy.com.

From touring with rock legends to pioneering culinary ventures, Matthew's.journey is nothing short of extraordinary. His creative spirit birthed ChefMatthew's Fine Foods, tantalizing Trader Joe's shoppers with chic eats. Hisartistic flair shone at Sublime Craftwork, where accidental genius led.mesmerizing art.Pamper and dine, Matthew's brainchild, used massage with gourmet fare,garnering acclaim from People Magazine to CNN. His voice then graced theairwaves, where he became a beloved radio host, known for his eloquent andinsightful banter on food, relationships, and life's many pleasures.As the digital dawn whispered, Matthew launched the Love Life Radio Network, apioneer in the online realm, and the Hawaii Chat Universe, celebrated by PC.Magazine. His pen then danced across the pages of Hawaii's leading newspaper.as a forthright food critic, unafraid to speak the culinary truth.Matthew's odyssey continued with Hawaii Food Tours, a 16-year adventure that.fed, educated, and entertained, leaving an indelible mark on the food tour.industry. Today, his wealth of experience positions him as a beacon for those.seeking guidance in achieving their dreams and savoring life's flavor. https://www.linkedin.com/in/matthew-gray-hawaii/h

Esta medianoche toca la 557ª Noche de Lobos en la que recibimos a Ales y Víctor de Sound Crush Metal para degustar su último trabajo, presentar el bolo del próximo viernes en Lata de Zinc junto a Whipping y Unexpectance. Y como de costumbre, charlar de lo que vaya surgiendo por el camín.... Y además... Todo este percal... Malaputa Rock, Burnt To Death, Stonefest, ???????????????????????????????? ???????????????????? ????????????????????????????, A VEIGA ROCK, Materia Muerta, SUBVERSION -X- Rock Rabioso, Sagrat, INYOURFACE, Smith/Kotzen, Onioroshi, Shiraz Lane, Hamlet, Overlook 237, Sinaia oficial y Metallica

This week, we dive into some of histories perverts. From Whipping Tom to Springheeled Jack all the way up to the White T-Shirt Flasher, join us as we go through these Phantom Deviants. Frogman Festival:www.FrogmanFestival.orgJoin the Patreon:www.Patreon.com/WednesdaysTalkFollow Tobias Wayland:www.SingularFortean.comFollow Ashley Hilt:linktr.ee/itsasherzBecome a supporter of this podcast: https://www.spreaker.com/podcast/on-wednesdays-we-talk-weird--5989318/support.

Canada's problem becoming our problem. Laken Riley’s mom speaking up on Trump securing the border after the Biden administration flooded the country with illegals. Whipping our senators into line and getting RFk confirmed. We must strike fear into the hearts of our senators with a primary challenge. See omnystudio.com/listener for privacy information.

This week the two Alex's are joined by Jack Lepiarz aka Jaques Ze Whipper to chat about his time at the Tavern. Then Conner stops by for some very light hearted chat about kicking addictions and finding a therapist. It's wholesome!! Want to Adventure with us??? Get Tickets to the Show Here! Join the Discord! Follow us on Instagram Follow us on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Rich At Heart podcast (episode 68) hosted by Munchie B will discuss the beat down and the pistol whipping that occurred at No Jumper led by Luce Cannon and under the control of Wack10000:00 - Rich At Heart podcast Episode 6800:35 - No Jumper brawl in the parking lot01:34 - Munchie B breaks down why J Reed went to No Jumper03:38 - What Wack100 does is all a facade06:35 - Munchie B tells Wack100 not to mention Inglewood Family09:42 - If Wack10 is so successful as a business man, why was he begging for his No Jumper job?10:01 - Munchie Wants to know if Wack100 sounded like he was begging for his job11:46 - Wack is an employer of No Jumper13:40 - Wack is trying to convince Adam22 to work with DOSH network17:24 - Wack fake press Poetik Flakko21:50 - Wack made crazy JReed claims25:18 - Munchie B laughing at Adam calling Wack gay26:13 - Munchie B calls Tatiana that has a show on the DOSH network26:49 - House of Fades and South Central Hot Girls are two shows, with TatianaTo listen to entire episode of

In our latest ‘Whipping Yarn' we sit down with Steve Baker, whose reputation as the "Hard Man of Brexit" made him a key figure in the UK's departure from the EU.Baker reflects on his pivotal role as the "Rebel Commander" in orchestrating rebellions during the Brexit years, his methods of leadership, and the toll politics has taken on his mental health. The episode offers an unfiltered look into the mechanisms of political rebellion, party dynamics, and the personal costs of parliamentary life. Baker recounts his journey from a newcomer to Parliament to a commanding figure in the Brexit movement, detailing how he leveraged personal conviction and strategic organisation to challenge successive Prime Ministers and government whips. He candidly discusses the emotional and mental toll of his role, sharing moments of intense pressure and his eventual mental health struggles. Baker offers an insider's view of parliamentary rebellion, revealing how he employed technology, unwavering resolve, and personal connections to mobilise support. He contrasts his approach with traditional methods, emphasising leadership through shared goals rather than coercion. The episode also explores the Conservative Party's ideological fractures, the influence of the House of Commons Backbench Business Committee, and the broader implications of Brexit for British democracy.___

In this episode we explore the experiences of the SNP during its transformative rise at Westminster from 2015, as seen through the eyes of Patrick Grady MP who served as the party's Chief Whip between 2017 and 2021. Patrick shares insights on the challenges, tactics, and controversies faced by the SNP as they sought to amplify Scotland's voice in Parliament while navigating the complexities of being a third-party force with a mission for independence.From six to 56: A political earthquakePatrick recounts the seismic shift in 2015, when the SNP surged from six MPs to 56, reshaping Scotland's presence at Westminster. He describes the cultural adjustments required as the party transitioned to its expanded role and new responsibilities as the third party and sought to master Westminster's traditions and procedures while asserting their identity in a political system designed for two-party dominance. Along the way, creative tactics like the "breakfast wars" and spontaneous acts of defiance helped carve out their space. Blending experience with fresh energyThe SNP's parliamentary team was a mix of seasoned hands and new talent, bringing diverse professional backgrounds to the table. Patrick reflects on the complexities of maintaining party discipline in such a dynamic environment while managing the inevitable evolution of internal dynamics over time. Theatrics with a purposeFrom walking out of Prime Minister's Questions in protest to whistling Ode to Joy during Brexit votes, Patrick sheds light on the purpose behind the SNP's theatrical moments. These acts were not mere stunts but initiatives that helped draw attention to critical issues for Scotland, such as the contentious Internal Market Act and the English Votes for English Laws (EVEL) procedures. The human side of whippingBeyond the public stage, Patrick shares insights into the pastoral care aspect of a Chief Whip's responsibilities. Supporting MPs with diverse personal and professional needs - especially those with young families - required empathy and flexibility, even as legislative demands loomed large.Reflections on a remarkable journeyHaving stepped down from Westminster, Patrick reflects on the impermanence of being an MP, his pride in representing Glasgow North, and the unpredictable challenges that shaped his tenure, from Brexit to the pandemic. His practical advice to his successors? Don't forget a water filter jug to tackle London's hard water — a small but vital tip for life in the capital.

In this episode we explore the highs and lows of coalition government through the eyes of Alistair Carmichael, former Deputy Government Chief Whip for the Liberal Democrats during the 2010-2015 coalition. Carmichael reflects candidly on how he personally navigated the seismic challenges of coalition politics, from managing party discipline to reconciling conflicting priorities within the government to providing pastoral support to colleagues. Alistair Carmichael offers a fascinating account of the inner workings of the coalition government, discussing the monumental challenges faced during his time as Deputy Chief Whip in the coalition government. Reflecting on the dynamic interplay between national, party, and constituency interests, he describes the delicate balance required to maintain stability during a period of economic crisis. The conversation sheds light on the nuanced strategies he employed to hold his party together, including persuading MPs to support controversial policies like the rise in tuition fees, and how he worked to maintain cohesion within a fractious parliamentary party. He shares vivid memories of key moments in the coalition, including the volcanic ash cloud that disrupted his campaign and the EU budget veto that nearly shattered government unity. He also discusses the pastoral side of his role, describing how he supported MPs through personal and professional crises, even as he juggled the unique challenges of representing one of the UK's most remote constituencies. His reflections highlight the personal toll of coalition politics but also affirm his belief in the value of entering government to make a meaningful difference The episode concludes with Carmichael's thoughts on the legacy of the coalition and lessons for future Liberal Democrats.[NOTE: This is the first in a series of conversations with former Whips, some of which took place just as the UK general election was called in Summer 2024. There may be the occasional reference to the forthcoming election - we have not edited these out in order to retain the context of the discussion and questions.] ____

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The Undrafted, Season 5, Episode 33 with Travis Seel (@TSeel14) discussing all things dynasty fantasy football. -- Special guest Travis Seel (@TSeel14) of True North Fantasy and the Undroppables joins Jax Falcone (@DynoGameTheory) to talk about the benching of Kirk Cousins, what to do with Patrick Mahomes, how to make dynasty playoff trades, and much more. Join them for an episode packed with nuanced takes and actionable advice for the upcoming season --

Welcome to Campfire Classics, a Literary Comedy Podcast!! Did that title get your attention? Really? I think there might be something seriously wrong with you! But that makes you our kind of people, I guess. This week Heather is reading a story Ken picked out for her by Susan Coolidge called "Who Ate the Pink Sweetmeat?" It's a cute little holiday story about... Socks? Candy? Whipping out your precious in public? Whatever it is, it's not nearly as tragic as your hosts seemed prepared for. Along the way, conversation topics include poncy ravens, talking inanimate objects, and what exactly does gross mean? "Who Ate the Pink Sweetmeat?" was published in 1884.  Email us at 5050artsproduction@gmail.com. Remember to tell five friends to check out Campfire Classics. Like, subscribe, leave a review. Now sit back, light a fire (or even a candle), grab a drink, and enjoy.

When Royal Princes were being educated and required corporal punishment for transgressions they didn't receive this themselves as they were regarded as they had been perceived to have been born to Divine rights. Instead their punishment was given to another boy taught alongside the Prince. They were known as Whipping Boys. email: thehistoricalcrimespodcast@yahoo.com If you want to listen to the subscribers only episodes, or just help support the show for less than the price of a cup of coffee you can access these via the link: podcasters.spotify.com/pod/show/steven-connelly/subscribe

You're a business man whose just lost his largest contract. You've got to get your company back on that clients' books, but your only option left is to f**k the clients' dickhead son and hope he will help you out.This spoiled f**kboy is so desperate for a hot dommy daddy. He's very good at getting under your skin, making you angry enough to spank him like no one else ever did.My Patreon: https://www.patreon.com/dolphsparlorCome chat with me!X: @dolphsparlorReddit: u/Podcastingworld

You're a business woman who just lost her largest contract. You've got to get your company back on that client's books, but your only option left is to f**k the client's dickhead son and hope he will help you out.This spoiled f**kboy is so desperate for a hot dommy mommy. He's very good at getting under your skin and making you angry enough to spank him like no one else ever did.TW: Speakers mentions listener is a mother with noted physical characteristics of c-section scar, love handles, belly fat, stretch marks, lines under eyes and a general tired appearance (And this really turns him on).My Patreon: https://www.patreon.com/dolphsparlorCome chat with me!X: @dolphsparlorReddit: u/Podcastingworld

Hey everyone! We are once again the best Fiona Apple podcast when we talk about the Idlers Wheel....   We talk about credit card points, what we get in the divorce, and we finally hear Rob do his full standup set. Aaron talks tripe, Russ talks cigars, and we finally do the best celesta list.  Then we listen to some baroque pop and talk Fiona Apple.    Call the beck line at 802 277 BECK.    Next week we finally talk Tom Earl Petty with Wildflowers.     

In this episode of PWTorch Dailycast series "Acknowledging WWE," Javier and Jorge Machado Preview WWE Crown Jewel and discuss a number of topics including:The new to WWE Motor City Machine Guns with a surprise (tainted) title win.Another tag team teasing dissension?Sami Zayn reenters the Bloodline story, straining an already fraught situation.Team OG Bloodline vs. Team Rogue Bloodline vs. Team No More Bloodline three-way Wargames?The preview for Crown Jewel.Whipping out the thesaurus for a "shenanigans" substitute.Javier tries his hand at Steiner math.Funniest R-Truth segment in a while, warns Miz he's "gonna die."Miz kidnapped.Kross gives Miz up for dead.War Raiders are number one contenders as WWE tries gaslighting us that the Viking Raiders never existed.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

Monster Hunter Wilds is hosting an OPEN BETA this weekend?! Heck yeah, I'm in. Plus more news and ALL the games I played this week including Pistol Whip! JOIN THE DISCORD: https://discord.gg/pEDZDp4kTG FOLLOW ME ON TWITCH and watch me record the show LIVE: https://www.twitch.tv/psdailypod/ You can follow me on Threads and Instagram at psdailypod: https://www.threads.net/@psdailypod.

This week Kimani @vanstraydesigns joined the show to talk about upcoming Maker Camp and of course food! The hosts are Ben and Luke and you can find them all over the internet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@conderosacreations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lukeinthegarage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Become a Patreon and support the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/thejointerypodcast?fan_landing=true⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted by: Luke Gelman & Ben Conroy Intro/Outro: Tim Greenwood ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@turgworks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Edited by: Ben Conroy Produced by: Luke Gelman & Ben Conroy A ConMan Creative Production ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thejointery@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thejointerypodcast⁠

ScotWays (Scottish Rights of Way and Access Society) have published the sixth edition of Scottish Hill Tracks in around 100 years. The book launches on Saturday 28th September. Over the last five years hundreds of volunteers have helped to compile the book. Mark meets with ScotWays Director Tim Simons to discuss the book and its importance.The importance of seed saving is increasingly being recognised across the world as a way of establishing resilience in the natural environment. It is also the principle behind the tree nursery at Corrary Farm near Glenelg where there is a big push to expand native woodland cover in the area using trees grown from locally collected seed. Rachel went there recently and met Manager Rowan Doff who explained their approach.Last year, Mark visited Loch Katrine in the Trossachs to hear about an ambitious plan to build a look-out tower to give splendid views over the loch and hills beyond. The build was completed a couple of months ago and has already attracted many visitors to the site which back in the early 1800s was a regular stomping ground for Sir Walter Scott, William and Dorothy Wordsworth and John Keats. The project was co-ordinated by the Sir Walter Scott Steamship Trust and James Fraser from the Trust gave Mark a guided tour.The turntable ferry operating on Kyle Rhea between Glenelg and Skye is the very last of its kind still in operation in Scotland, and maybe even, the world. It's now run as a social enterprise, and Rachel stepped aboard to hear all about it from General Manager, Jo Crawford.In the latest edition of Scotland Outdoors, Helen Needham joins Aberdeenshire based writer Ian Grosz on the walk described in his essay Sacred Mountain; a dawn walk up Bennachie at the time of the Autumn equinox.The national Tegelwippen (tile whipping) contest is underway in Netherlands, as cities compete to remove the most paving slabs to greenify gardens and rewild urban spaces. This year marks the fourth annual contest, and Remco Moen Marcar, co-founder of the creative agency Frank Lee, who is behind the contest, joins Mark and Rachel live to tell us more.In recent years – since their re-introduction – white tailed sea eagles have been on many people's ‘must see' list. One of the finest places to spot them is around Glenelg in the West Highlands. They are regularly seen near Kylerhea which is a real magnet for all sorts of wildlife. Rachel meets Cammy McMurdo, who explains why so many creatures are attracted to the place.A listener got in touch last week about how much they enjoyed an archive piece from Mark's trip along the West Highland Way. We hear a snippet from this special trip.

More on Kamala's interview with Oprah and the media's reaction to it. Plus, Toby Leary joins the show to discuss signature collectors being kicked out of the Big E.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

Chris Schmidt and Elijah Herbel join you for this Monday edition of Hail Varsity Radio, continuing their reaction to Nebraska-Colorado and discussing what kind of statement Nebraska made to the CFB world with their performance. Tim Verghese joins the show for a full recruiting rundown from the weekend before Charlie McBride and Jay Moore each join the show for their usual segments in the Blackshirt Hour, giving their thoughts on Nebraska's dominant performance on Saturday night. A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Bobby recapped the Saints' 47-10 victory over the Carolina Panthers in their 2024 season opener, calling it an "ass whipping." Bobby gave a stat about the Saints' recent success in season openers. He reviewed New Orleans' defensive performance, praising the scoring defense, turnovers forced, and sack numbers. Bobby highlighted CB Alontae Taylor's impressive showing and the Saints' rushing attack. He also talked about Alvin Kamara, Blake Grupe, Rashid Shaheed, Foster Moreau, and Tyrann Mathieu. 

Bobby recapped the Saints' 47-10 victory over the Carolina Panthers in their 2024 season opener, calling it an "ass whipping." Bobby gave a stat about the Saints' recent success in season openers. He reviewed New Orleans' defensive performance, praising the scoring defense, turnovers forced, and sack numbers. Bobby highlighted CB Alontae Taylor's impressive showing and the Saints' rushing attack. He also talked about Alvin Kamara, Blake Grupe, Rashid Shaheed, Foster Moreau, and Tyrann Mathieu. 

Peter Moskos is the author of the books Cop in the Hood as well as In Defense of Flogging. Peter is a Professor in the Department of Law and Political Science at the John Jay College of Criminal Justice. I want to find out from Peter what it is like policing in the Eastern District of Baltimore when he was a police officer and why he thinks we need to reconsider physical punishment in lieu of incarceration.    Get full access to What Happens Next in 6 Minutes with Larry Bernstein at www.whathappensnextin6minutes.com/subscribe

Welcome Back!!!!!!!!!!!!!!!Smackdown and Raw Reviews Aug 26th and 23rd, also NBA vs. WWE Comparisons!!!Thank you for staying with us Follow Marvelous Detectives on Instagram Subscribe Marvelous Detectives on Youtube 

Ice Cream Vs Gelato, No over-whipping, healthier to sleep in the nude

WWE honestly should've paid fans to sit through these in-ring disasters. Gareth Morgan presents 10 Horrible WWE Matches We Can't Believe Exist...ENJOY!Follow us on Twitter:@GMorgan04@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

In this episode we cover:What caused Laura's horse Contact to go lame.  The polo wrap and boot debate continues.Discussion about the Charlotte Dujardin horse-whipping scandal3 Stride's POV on excessive whipping.A FB post that attempts to call out trainers and equestrians for their care of horses.Peacock Olympic Hub and Saddle Club

Join T, Father Fortenberry, DW, Gary and Mary Mar the Bourbon Nerd as they discuss headlines from the day!Who is Taylor Boone?Donate to Taylor Boone:https://www.gofundme.com/f/support-taylor-and-emmett-after-tragic-accident?qid=c6db3ea49ee57ee3cfb70f69732d018943 years in a Row and no Olympic Invitation for Father Fortenberry!Gary has been in the Olympics!Grammy carried the Torch in Atlanta!Snoop Doggy Dog carried the Flag for the US of AFather Fortenberry worked at an Olympians Home! She fell though!Life in the Olympic Village is terrible! Cardboard beds?Netanyahu presented to Congress! Things old people miss from their youth.Kamalamania continues!Olympic equestrian rider disqualified for Whipping her horse!Check out our Website:https://lifefromthepatio.comBuy some Merch:https://lifefromthepatio.com/merchfollow us on TikTok:https://tiktok.com/@lifefromthepatio2#bourbon #whiskey #fye #comedy #podcast #funnyvideo #buffalotrace #distillery#buffalo #LFTP#oldforester #jimbeam #heavenhill #Bluenote#Shortbarrel#rye #ark #arknights #arkansas#nba #nfl #razorbacksCheck out the Baker Drinks Live:

Are whips necessary? Is this a one-off? Martina from My Lovely Horse Rescue and Gareth O'Callaghan chat about the future of the whip in horse sports Hosted on Acast. See acast.com/privacy for more information.

How hard it is to get into professional wrestling. Eeyore. How are Charlie and Snitzer's stocks doing? Whipping racehorses. Days of our Lives actress, Jessica Serfaty, posted a video claiming her fiancé, Leonardo Del Vecchio, abused her. Leaked audio of Billy Ray Cyrus bashing his ex, Firerose. The chef at Magic Kingdom made a special meal for Duji. Flamin' Hot Cheetos "inventor, Richard Montañez, is suing Frito-Lay claiming he is a victim of fraud, racial discrimination, and defamation. Australian Olympic field hockey player, Matt Dawson, had his finger amputated so he could compete. Charlie says field hockey is for women. Gaga Ball. Duji is going to hang out with Rover's family. Video of a young boy's head being stomped on during a basketball game. 

Team GB's Charlotte Dujardin could have become the country's most-decorated female Olympian in Paris.But she's withdrawn from the dressage after a video emerged of her whipping a horse 24 times in one minute - which she says is "out of character" and an "error of judgment".  Some have questioned why the video has emerged now - at least two years after it was filmed - with claims the timing is "suspicious" days before the Paris games.  On the Sky News Daily, Niall Paterson speaks to sports correspondent Rob Harris. He's also joined by dressage rider and trainer of Olympic and Paralympic medallists Pammy Hutton to discuss typical equestrian practices and techniques. 

Anna and Marco of Mellowmove Surf Camp share their journey from carefree surfers to dedicated parents and business owners, as well as Anna's grandmother's Kaiserschmarrn recipe.

This week, Elizabeth welcomes Lauren Montgomery, founder and CEO of Monty's, maker of plant-based dairy essentials including cultured cashew cream cheese and butter. Lauren shares her inspiring journey from the fast-paced corporate fashion world to becoming a health-supportive chef with a passion for whole plant-based foods and fermentation. She discusses how her own quest for wellness led her to culinary school and ultimately to founding Monty's with a mission to spread health and create a community of conscious consumers who love delicious, clean-ingredient foods. Throughout the episode, Lauren offers valuable insights on scaling a business, stepping out of your comfort zone, and embracing a growth mindset. She also emphasizes the importance of overcoming fear, utilizing coaches for personal and professional development, and making self-care a non-negotiable part of daily life.Hungry to try Monty's? We don't blame you! Use Code LivePurely25 for 25% off LiveMonty's.com 

In this week's episode, Lisette and Allen put on their PJs because they're at a sleepover playing some games. Madlibs asks the question, is massage the “cuntiest” word ever? A personality quiz and horoscope reads our hosts for filth. Get ready for a pillow fight! • Social: Email - cauldroncrewpod@gmail.com X - cauldroncrewpod Insta / TikTok - bitches.brew.pod

Rules were a major part of Lee's household growing up. But it wasn't until he started to dig into his family's history that he began to realize that the rules that he was expected to follow had a long, dark history. In this episode, Lee speaks with historian Dr. Daina Ramey Berry to better understand the life of Lee's great-great-grandmother Charity, an enslaved woman, and learn about how the slave codes and Black codes shaped her life, and the lives of her descendants. Later Lee speaks with Professor Sally Hadden to learn about the origins of the slave codes, and how they've influenced the rules that govern our modern society.TranscriptWe wanted to give a heads up that this episode includes talk of abuse, and acts of violence. You can find resources on our website, WhatHappenedInAlabama.org - listener discretion is advised.Hi - this is Lee Hawkins and thanks for joining me for episode six of What Happened In Alabama. In this episode we dive into the slave codes and Black codes - what they were, and how they show up in our current day to day. If you haven't already, I encourage you to go back and listen to the prologue first. That'll give you some context for putting the whole series in perspective. Do that, and then join us back here. Thank you so much. INTROEven when we don't realize it, life is governed by rules. We often say we “should” do things a certain way without knowing why. The truth is, many actions have root causes that trace back to how we were raised and what we were socialized to believe – both by our families and the societies we live in.In dictionaries, rules are described as explicit or understood regulations governing conduct. We see these guidelines in everything from the order and cadence of the written and spoken word, to how we move from A to B on the roads, or the ways different sports are played - the “rules of the game.”But “rule” also means to have control or dominion over people or places.This was the way of colonialism around the world for centuries. And this control manifests as laws and codes that yes, create order, but can also have the power to suppress freedoms - and instill fear to ensure compliance. In past episodes you've heard me talk about the rules of my household growing up in Maplewood, Minnesota, and the many layers of history that get to the root of those rules. Talking with my father and other family members who lived under Jim Crow apartheid provided one piece of understanding. Learning of my white ancestry from Wales dating back to the 1600s offered another. But we have to revisit my ancestors on both sides of enslavement, white and Black – back to the physical AND mental trauma that was experienced to really connect the dots to the tough rules that governed the household, and why my parents and some other relatives felt they needed to whip their children. Also, why so many other racial stereotypes were both imposed on us by society, and often internalized by some within our Black families and communities. For that, we have to dig deeper into the story of my Grandma Charity, her experiences as a Black girl born enslaved and kept in bondage well into adulthood, and the rules that governed her life, both during her time of captivity and after that, under Jim Crow apartheid. This is What Happened in Alabama: The Slave Codes. [music up, and a beat]I can't tell you how many thousands of hours I've spent digging through genealogy reports, archives and police records looking for documentation about my family. Sometimes I can do the work from my computer at home, other times, for the really specific details around my dad's family, I've had to make the trip back to Alabama, to gather oral history, go to courthouses, walk through cemeteries, and drive around. [sifting through papers] It can be slow and tedious work. Sometimes you think you've found a lead that's going to take you somewhere that you could have never imagined - but then you realize it's a dead end. Sometimes, you get a huge rush of endorphins when you make a discovery that blows open the doors that once seemed forever closed.One night, in 2015, I'd recently received my DNA results showing a strong connection to the white side of the Pugh family. I was sitting in my dark living room, looking into the illuminated screen of my computer at two in the morning. I'd just found the last will and testament of Jesse Pugh, a white ancestor who genealogists surmise is my great great great grandfather, from Pike County, Alabama. We met Jesse Pugh in the last episode. The will was dated March 24, 1852. Jesse Pugh died two years later. To his wife and children, he left hundreds of acres of land, household furnitures, plantation tools, farming animals, bushels of corn, and a number of enslaved people – all listed as “Negroes.”As I pored over the details of the will, I came across a name I'd heard before: Charity. I read it over again. “Second, I give and bequeath to my son Mastin B. a Negro Girl, Charity…” Fixating on those words,“a Negro girl, Charity” my eyes welled up. She was left to Jesse Pugh's son, Mastin B. Pugh. Charity was the grandmother Uncle Ike told me and my father about on our trip to Alabama back in 1991. I remember Uncle Ike telling us about how, when Charity's son, his own father Isaac Pugh Sr., acquired his own farm, mean ol' Grandma Charity would constantly beat Uncle Ike, my Grandma Opie, and their other siblings, right there in the field, usually because she thought they weren't working fast enough. Rosa: Now I'll tell you the exact word he told me, he said "that was the meanest old heifer I ever seen." That's my cousin, Rosa Lee Pugh-Moore, Uncle Ike's daughter. She has few memories of her father talking about his grandmother Charity. But she says whenever he did talk about her, he always had one thing to say. Rosa: He hated his grandma, said she was just really mean. And that's all he talked about. How mean she was and how people tried to get over on her doing things she didn't like them to do, and she would fight.I'd heard so much about Cousin Rosa - a real Pugh matriarch. In 2018 I headed to Birmingham, Alabama to meet my sweet cousin for what I thought would be a conversation with just the two of us. I didn't realize it was her birthday, and when I arrived, it was cousin Rosa, plus about 30 other relatives - her grandchildren, great grandchildren and even a newly born great-great grandchild. Stepping into the home, I was surrounded by generations of family members - and they were just as excited as I was to hear what Cousin Rosa had to say. There was so much they hadn't heard about her life - from walking for miles as part of the Montgomery bus boycott, to leaving the country in Georgiana for the big city in Birmingham, all the way back to the stories she'd heard about Grandma Charity.Before I settled in, I kissed her cheek and sat in a chair next to her to hear as many of the stories of her life and our family as I could. That's what some of the elders who weren't reluctant to share stories used to do, she told me. Rosa: And at night sit up and they tell us about the families and stuff like that. Pots of peanuts and sweet potatoes, stuff like that.With the rest of the family close by, still celebrating her birthday, I can feel those stories passing through her childhood memories into my recorder. I feel so blessed to be here. And I realize she's my gateway to the family in Alabama, because she's called family members all over the country, and pushed them to talk with me. She was brave, never afraid to talk about Alabama, the good and the bad. And her knowledge went all the way back to Grandma Charity. Lee Hawkins:So when, how old were you when you learned when you first learned about Grandma Charity? Rosa: I guess. Oh, good gracious. I was about nine or ten like that. Something like that.Cousin Rosa and I remember Uncle Ike saying that she hated white peopleUncle Ike: She hated white folk... And uh, and uh one time my daddy was fifteen and one of them told them get out or something and someone knocked them down and Grandma kicked them and she did all three of them yeah. This is a recording of Uncle Ike from 1991, when my Dad and I sat down with him at his home in Georgiana, Alabama. It's hard to hear, but he's telling us about how a group of white men showed up at their house one day and tried to pull Grandma Charity out of the house to whip her, until she came out fighting. Rosa: Yeah, that kind of stuff he told us. I don't know that whole story. I don't remember the whole story. Rosa: So then she had that boy. That boy is Isaac Pugh Sr. Uncle Ike's father, Rosa's grandfather, and my great grandfatherRosa: And daddy say he was too light for Black people like him, and he was too dark for white people to like him. So he's kind of a loner.As I listen to Cousin Rosa talk about Grandma Charity, I can't help but think about the most obvious fact about her that eluded me for so much of my life – Grandma Charity was born enslaved. No one had ever told me that! No one had mentioned it. I only learned this that early morning in 2015, when I found Jesse Pugh's will.As Cousin Rosa said, Uncle Ike hated his grandmother. But understanding that she was enslaved for the early part of her life - around 20 years - added a dimension to this supposedly “mean ol” woman. Just how learning more about my father's experiences under Jim Crow added nuance to him as a man in my eyes. They both went through Alabama's version of hell on earth. We model what we see and many of us adopt the rules and customs of the country we're born into. America, before anything else, was founded on violence.Knowing that, I felt skeptical about the way Grandma Charity was characterized for all those years in the family history. And once I discovered Jesse Pugh's will I realized that she'd been simply pathologized – even by her own family– and that, like me with my father, my ancestors and elders didn't know enough about the atrocities she'd experienced to be able to explain why she sometimes thought the way she did, and was the way she was. For the benefit of this project, for my family, and most of all, for Grandma Charity, I knew I had to learn more about what life was like for an enslaved Black woman in the mid-1800s, to add meaningful context to her story. So, what did Grandma Charity endure? What laws and codes governed her life? To learn more, I started with a conversation with Daina Ramey Berry.Dr.Berry: I am the Michael Douglas Dean of Humanities and Fine Arts and a professor of history at the University of California, Santa Barbara. I call myself a scholar of the enslaved. Most of my time in the academy has been in archives, conducting research, and trying to find and tell stories like people like your Great Great Grandmother Charity.Dr.Berry: A number of historians are skeptical about making connections between the past and the present. But if we trace the past decade by decade, year by year, we can see connections to contemporary America, and if you look at history as a foundation, the foundations that were laid are still what have built our houses, and we need to, we need to dismantle the parts of our history that need to be rewritten to be more inclusive, right?I reached out to Daina Ramey Berry after I found records and research on Grandma Charity and her mother Laner. It was all words and numbers on a page and I needed more context. I don't remember how I found her - I was knee deep in books and papers and articles at the time. But I wanted to understand more about what life was like for enslaved Black women. LEE: What don't we know about Black women during history? What haven't people been able to pay attention to or, as I would believe, haven't always wanted to pay attention to? Dr.Berry: I think the latter is really where I'd like to start because there are conferences over the years that I've attended with historians, my colleagues, and oftentimes scholars will say, well, Yes, Black women were exploited during slavery, but not that much.Dr.Berry: And my question always is, have you tried to calculate it? How do you know it's not that much? What is not that much? When I look at narratives, I've looked at court records, I've looked at letters and diaries and all kinds of different documents, where enslaved girls and women are talking about sexual exploitation and abuse, physical and sexual abuse.Dr.Berry: Mothers were teaching their daughters how to quote unquote protect their principal at a very young age. Young girls did not want their enslavers to know that they had their first menstrual cycle. And on the flip side, some women even bound their breasts up so that they didn't look like they were developing and they were maturing, um, into adulthood.Dr.Berry: So there's a number of things that enslaved women and girls did to try to protect themselves from puberty and from signs of showing evidence of puberty, because they knew what that meant. On the flip side, enslavers were often hyper focused on women's menstrual cycle, and you might ask, well, why something so personal would they be so concerned with?Dr.Berry: That often was because enslaved people were expensive to purchase. To purchase in the auction, you had to be quite wealthy, and the values of enslaved people were high. So if you could quote unquote grow your own enslaved people, or if natural reproduction, forced reproduction, i. e. rape, then you're gonna, you're gonna grow your plantation workforce without having to purchase somebody.This practice of growing your own free labor is in my bloodline - and repeated for generations. Grandma Laner - Charity's mother - was raped while enslaved. Grandma Charity - who was described as a light skinned woman - is the product. Grandma Charity was also raped by a white man while she was held captive under enslavement, and Isaac Pugh Sr is the result. This is the so-called “white man” I saw as an image on Uncle Ike's mantle when I visited in 1991. If I had just seen his picture without the history, I would never have known his mother was Black. Dr.Berry: So enslaved women's bodies, their reproductive capabilities, their fertility was one of the most important aspects of what maintained and grew through the 19th century the institution of chattel slavery in the United States. LEE: Which is inextricably tied to capitalism. Dr.Berry: Yes. LEE: Yes, and one of the most painful things that I've experienced in the course of doing this research was a conversation that I had with a genealogist who said, well, you know, um, how do we know that she was raped?LEE: Maybe she was a mistress? Dr.Berry: No. Like other enslaved women, Grandmas Laner and Charity had no legal right to refuse sexual advances from their male enslavers - because they were property, nowhere near a relationship of equals. They were also often young girls.The sexual abuse of young girls is shocking, yet this is a key part of maintaining the power dynamic during slavery. Ripping enslaved families apart made it easier for white slave owners and other men to prey on young girls. When she was about 14 years old, Grandma Charity was separated from her mother, Laner. Just a child, she had to adjust to a different plantation and community, and a new enslaver, alone. Dr.Berry: Family separation was one of the most traumatic experiences that enslaved people went through. And it's something that they lived in day to day fear of, of being separated from their, from their parents, from their siblings, from any, any kin that they had, um, on their, in their proximity.Dr.Berry: We've seen it from the perspective of a child remembering the wailing of their mother as they were pulled off and put on a wagon and the child is remaining and they hear their wailing cries of their mothers up until like a mile later or just until they can't hear it anymore.Dr.Berry: There's extreme examples of, babies, infants being ripped from the mother's breast and being sold, literally, uh, breastfeeding mothers. There are also examples of fathers and sons standing on the auction block holding hands, you know, and just silently tears coming down their face because they know that after that day, after that moment, they won't, they most likely won't ever see each other again.Dr.Berry: Um, there's other stories of mothers knowing that this, this stranger that's come to the, the property has asked me to put my son in his Sunday best and I, I've said this before, it's like that child was a child and didn't have really any clothes but a smock and their first set of clothings that they received was the clothing that they were going to put for the auction.Dr.Berry: Another mother talked about braiding her daughter's hair for the last time and putting a ribbon in it, knowing. that she was preparing her for the auction and that she would no longer see her again. These were traumatic experiences and we find that the closeness of the families and the desire to be connected to a family was a survival mechanism for Black people.Dr.Berry: And that even if you look at the evidence we have now in information wanted ads,and these advertisements are powerful testimony to Black genealogy from the perspective of the enslaved and formerly enslaved people searching for, I haven't seen my mother since I was two. I'm 40 years old now. You know, I remember her name was Laura. Her hair was shoulder length. She was wearing an apron and a, and a, and a long dress.Dr.Berry: You know, those kinds of testimonies just show the strength and the impact of the desire to connect to your family, but the impact of separation still did not push them away from trying to locate and connect with their blood relatives or kin. In trying to connect my family tree, I found so many sources of loss. There's the parental loss Grandma Laner experienced with Charity, knowing almost certainly the physical brutality her daughter would face once separated from her. Two generations later, Charity's granddaughter, and my grandmother Opie, experienced the loss of her father at age nine, after seeing him blood splattered and slumped over his horse. And then my father - Opie's son and Charity's great grandson - lost his mother to health inequality when he was just 12 years old. These are the building blocks of a cycle of generational loss. So when I hear Daina Ramey Berry talk about the desire to connect to your family and the impact of separation, I get it. Genealogy is like a giant DNA puzzle that stretches across time. Until you dig, you don't learn these things. Geneticists have data that shows that Black Americans have on average 24 percent European blood in their veins. Yet, there's a denial or an unwillingness to acknowledge how prevalent and pervasive rape was. And some of this is embedded in the laws and the codes of slavery…Dr.Berry: We need context to understand, like you said, the contemporary connections to our current bloodlines.Dr.Berry: And that we are, that slavery was an intimate institution. We are interlaced. We are connected whether we want to be or not, but we are connected. LEE: Thank you so much. Thank you for this magnificent work you're doing.Dr.Berry: Thank you. Thank you. Appreciate it.[MUSIC BEAT]Learning more about what enslaved Black women lived through deepened my love for my strong, brave matriarch, Grandma Charity. And to think she then had to live through Jim Crow apartheid.But I wanted to drill down even more into the specific rules that she – in Greenville in the 1800s - had to live under and follow. For that, I dug up the Alabama Slave Codes of 1852, which governed every facet of Black lives. Under the slave codes, enslaved people were property, not people. The codes were used to regulate the behavior of enslaved people and ensure their subjugation by curtailing many aspects of their lives. Note that I didn't say that these codes only restricted the enslaved, but ALL Black people. I discovered that one widespread myth is that the Black people who weren't in bondage were FREE. Under the slave codes, enslaved people were property, not people. After the abolition of slavery the Black codes picked up where the slave codes ended, and restricted the freedoms of the “free”And then there were the restrictions of Jim Crow policies. In states like Alabama– and the many states in the North that had their own Jim Crow rules – ALL Black people lived under laws and codes, at the country, state or national level, that curtailed their physical and emotional freedom in the United States. As Daina Ramey Berry mentioned in our conversation some of these rules still hold us in invisible bondage and shape how we live and how for some - we parent. For more on “the rules” I spoke with Sally Hadden, a professor at Western Michigan University…Prof.Hadden: I'm a specialist in legal and constitutional history, particularly of early America. My first book was entitled, “Slave Patrols, Law and Violence in Virginia and the Carolinas”. And that book tracked the development of slave patrols as a legal institution from the 1600s to the 1870s.I told Professor Hadden about my family, my white European ancestry, and the enslavement of Grandma Charity and other family members. By then, I'd studied the Slave Codes, the Black Codes, and Jim Crow, and realized that the slave codes that governed Grandma Charity's life informed how she raised her children and grandchildren. And in many ways, the rules my dad learned while growing up under Jim Crow apartheid governed the way my parents raised me.The whip used to punish Slave Code and Black Code violations, became the belt I often faced in the living room. But it was more than the physical. The fear of disobeying the rules added to the mental toll. Those codes also helped shape how many others– both in my family and beyond– expected me to act..it shaped the idea that I needed to stay in my place, or be punished. Prof.Hadden: People parent the way that they experienced being a child with their own parents. It's very hard to break that cycle of parent to child. And I, I'm not a parent myself, I don't have kids. But I see this with my brother's children, and my sister's children, who are all now in their 40s and have kids of their own. And it's remarkable how, to use an old phrase, how close the apple drops from the tree. LEE: So you get it. And, and the academic term is intergenerational trauma. But I like the way you put it because, um, this is my, this was my way to show some level of graciousness to my dad when I got this history. And then for him to show me the grace of being able to go through the journey and study it with me and to say, Hey, you know what?LEE: This should stop in our bloodline.LEE: But one way to heal is certainly, the best way to heal, I think, is to confront it. And that's why the work that you've done is so important, because history just holds so many powerful clues, um, into how, you know, how we got to the way we are. But very few people understand the role of violence and, but the necessity in the context of the capitalism and the, you know, the system of capitalism and what we were trying to accomplish as a nation.Prof.Hadden: A lot of people think that when they discuss slavery, what they think of is, they think of a two party relationship, a master and an enslaved person. And what I was trying to write about was, there's always a third party, and the third party is always government. It's always the state, and whether it's the, uh, at the national level, the state level, or the county level, there's this, third party.Prof.Hadden: And the state is always the backer up of this because the state creates the laws that make it, that, that within the society of that time, legitimated the institution of slavery. Prof.Hadden: So for the purposes of our discussion about the law, we're interested in the common law and how slave patrols were developed as legal institutions. South Carolina had the first laws on the books about, um, slave patrols and, uh, attempts by the state to control enslaved people.LEE: So what did patrols do? Prof.Hadden: Patrols were required by their government, either the, the local or state government or the militia, to perform surveillance and to use violence towards enslaved people. That was their job. They were responsible for going into slave cabins, to see who was there, to make sure there were no runaways.Prof.Hadden: They looked for uh, goods that they thought slaves shouldn't have, they hunted, uh, nighttime music to its source, uh, to look for, uh, dancing groups or for religious meetings where African Americans might be in attendance.Prof.Hadden: Their job was to effectively enforce a curfew. that would have kept every enslaved person on the farm of the master who owned them. They were effectively the government's backstop to a master to make sure that the slaves were where they were supposed to be. So they were a type of government group that used white on Black violence to achieve their ends.The slave patrols enforced the slave codes - created by a colonial or state legislature. Walking into the interview with Professor Hadden, I knew the Slave Codes restricted Black people's movement, requiring written passes for travel. They forbade assembly without a white person present. It was often illegal for Black people to read or write, or for a white person to teach them to do so. Marriage and family rights were non-existent, allowing enslavers to separate families at will. Enslaved people could not testify in court against white people; their testimonies were generally inadmissible. They were also barred from owning property, entering into contracts, or earning wages, with any income typically claimed by their enslavers. Whipping was often the punishment. In Greenville, it was usually 39 to 100 lashes for an offense. And in the case of a rebellion or insurrection, the penalty could be death.And what was most devastating, was that I knew that some of our white family members – mainly Mastin Pugh, the man who inherited Grandma Charity from his father, Jesse – was also in charge of the enforcement of the Alabama Slave Code across Butler County. Him holding that power would have been brutal for Grandma Charity. And eventually, generations later, for me. It made sense that my parents would be overly cautious about us kids not doing anything wrong. They policed us so the law - or those who felt empowered to police us, even without authority - wouldn't. It all goes back to the codes and patrols. Prof.Hadden: The very earliest laws put a requirement on ordinary individuals, uh, to have them be responsible for enforcing slave laws. The idea here was that all whites theoretically would understand that it was in their best interest to keep slaves controlled.Prof.Hadden: Now, this kind of enforcement didn't necessarily work terribly well to ask just everybody walking around in society who's white to keep an eye on everybody who's, um, enslaved. And so, gradually, colonial legislatures switched to other systems of using patrols to say, you people are designated as individuals.Prof.Hadden: Uh, to control slave behavior and so legislatures, um, either required the militia to carve out groups of patrollers and have them do the work or county courts turned to their tax lists and used tax lists to nominate people to serve as patrollers for three months or six months. And, and Alabama's solution was to use the militia, to have the militia be the substitute and say the militia will choose patrollers to work in rotation.Prof.Hadden: So, the militia were ordinary people who were supposed to be self arming. That is to say, you're supposed to show up with your own, uh, rifle, your own gun, uh, with ammunition and enough shot to, um, uh, carry out orders issued by a superior commander. Um, and to do what was necessary to protect your community. Something to highlight here: Patrolling and policing was EVERYWHERE. There was no option for Black people to escape the patroller's whip and gun, and white men were EXPECTED to patrol - they were governmentally required to do so. There was a financial consequence if they didn't. This was the culture and the law. And while it may not be explicit now, we see the ways this culture of being policed versus feeling empowered to patrol plays out along racial lines. There are countless news reports of white people calling the police on gatherings of Black people at cookouts or for watering a neighbor's lawn. Or questioning a Black person's right to be in a gated community - when they live there. That's patrolling - the power of oversight. And then you have some Black parents who continue to have “the talk” with their children, warning them of the ways to address police officers if stopped. Or telling them not to stay out after dark. Or not to gather in large groups in case it draws the wrong kind of attention. That's self policing for preservation and to avoid white oversight. Even though slave patrols came to an end - in theory - with the abolition of slavery, the culture remained.Prof.Hadden: After the Civil War ends, white Southerners are afraid. There's a lot of fear about, um, the African Americans who live around them, who live in their communities, and if patrols no longer exist, um, just like slavery no longer exists, then from the perspective of white lawmakers, Who is supposed to keep African Americans in line? Who is supposed to supervise them if there are no more slave masters? What would be done to stop crime, what would be done to control African Americans?Prof.Hadden: Southern whites in the 1860s were terrified of the possibility of race war, and they lived with that. They talked about that race war was likely to happen, and without patrols, they were sure that they would they had no way to prevent one. So the work done by patrols was divided, you could say. The work that they had done that was about surveillance, that was about stopping crime, became part of the work of police forces. Some southern cities had had police forces, but others had not, in the world when slavery still existed.Prof.Hadden: But the other thing that happens with patrol work after 1865 is that some of the work that patrollers had done, intimidation work, becomes, uh, the, the central feature of the Ku Klux Klan, that, that's, um, that their legacy of intimidation, of, uh, race based violence, uh, very much becomes, um, part and parcel of the Klan's, um, operating uh daily operational activities. Um, the Ku Klux Klan wanted to scare African Americans in the Reconstruction South into doing what the white community wanted. They wanted African Americans to only do agricultural work, not to have schools, not to have guns, not to vote, not to organize, not to demand um, appropriate wages, and the Klan used violence or the threat of violence to get African Americans to do what they want, what they wanted, which was all of those things.This form of control remains, but as we've talked about throughout the series, it's fear based. The whip controlled the enslaved. Scare tactics and violence were used by the Ku Klux Klan. And today, corporal punishment - the threat and the practice - is still perceived by some as a way to keep children safe. LEE: Can you tell us about the differences and similarities between the violence of the slave patrols and corporal punishment that we see in modern times in homes and schools? Prof.Hadden: Well, the, the use of violence usually has one object in mind to get obedience, to get control. And so there's, there's the root of the similarity is if, if corporal punishment or violence has an objective of to get to control, then they spring from the same kinds of beginnings. Now, there are some key differences, obviously. Um, control as a parent might be for an immediate and a transient reason.Prof.Hadden: Um, you know, a mother spanks a child to reinforce the idea in the child's mind that it's a bad idea to go out and chase a ball onto a road where there are lots of cars. Um, I speak on, from personal experience on that one, Lee. Um, having been on the receiving end of my mother's hand when I chased a ball out into the street.Prof.Hadden: I think she probably lost a few years off of her life watching that happen, but she wanted to make sure that I got the message as a preschooler that I shouldn't do that again. Believe me, I remember it firmly. But control can also be about long term domination. And that's different. Um, an abusive parent that beats a child every weekend for no reason, just to reinforce the idea that the parent is bigger, um, badder, a bully, an abuser.Prof.Hadden: Um, you know, the very threat of violence can almost be as intimidating as the actual use of violence in that sort of situation. Um, an abusive father. puts his hand on his belt and the child doesn't have to see anything more because the connection between the belt and its use on them is there. as an instrument of corporal punishment is very live.Prof.Hadden: It's nearly as terrifying that the belt itself is almost as terrifying as, as seeing it in use. Now, of course, there are several large differences between what patrols did and the kind of, corporal punishment or violence one might experience in a home or in a school. One of the biggest is that when a patroller used, um, a rod or a whip against an enslaved person, they could be strangers to each other.Prof.Hadden: That is to say, they might be, the patrol member might not know who the enslaved person was. The enslaved person might never have laid eyes on that patroller before that night. Um, uh, a second difference obviously is, is the racial one. That is to say, patroller is white and the enslaved person is Black. And within the family or within a school, that sort of distinction, both of those distinctions are missing.Prof.Hadden: They're not strangers to each other. They're maybe share the same race as each other. And there are also differences of expectation. Um, we expect, or at least society teaches us to expect, kindness from our family members, from our teachers, that we're going to be nurtured or supported by them. But that may or may not be the case.Prof.Hadden: Whereas, I don't think enslaved people ever thought that they'd see the milk of human kindness coming from a patroller. So they're bearing those differences in mind. There are some similarities, and one of the similarities is the use of an instrument of violence. whether it be a belt or a whip or a rod, um, certainly the instrument by which punishment is inflicted might look very much the same.LEE: Yeah. And you touched on kindness and the expectation of kindness. When I was a kid, I didn't expect kindness from my parents, and the reason was, I did receive kindness from my parents, but I also received the brutality of violence, and in my community, it was stressed to me that violence was kindness, because we're protecting you from the evils of the world, we're protecting you, we're scaring you so that when you go out, you know how to act right, When you're at the mall with your friends so you don't get killed by the police or accused of stealing something you didn't steal or decide to steal something and get arrested and in the process of getting arrested, get killed or join a gang because you're, you're not being disciplined and then get killed on the streets. LEE: And so we're doing this because we have to do this, because the society will kill you if we don't do this, if we don't instill this fear in you. And so it was a very mentally, it was a very, um, hard thing to process as a kid, because I just fundamentally did have that understanding that as a Black kid, there were a different set of rules for me.We talked alot about how concepts and ideas are handed down through generations. Prof.Hadden: But I can tell you that in the early 20th century, um, there was tremendous fear. Again, we're back to a period of fear in American society and fear motivates people to do very strange and dangerous things. And one of the things they were afraid of was the massive influx of immigrants that were coming to America from Southern Europe.Prof.Hadden: Um, this was a time when, um, immigration numbers were going through the roof, nationally, and there's a backlash to that. And for some people, that backlash takes the form of joining, um, uh, political organizations, and sometimes it takes the form of joining a group like the Klan, uh, to demonstrate white supremacy against these perceived outsiders. But it's also just as much about in the 20s, you begin to see the migration, the out migration, of a large number of African Americans from the South to other parts of the country. Um, this is something that had, obviously started in the 1860s and 70s, but it accelerates in the early 20th century, and, um, people moving to Detroit, people moving to Cleveland, people moving to, um, uh, St. Louis, moving to loads of cities where there were industrial opportunities. Prof.Hadden: Um, many of those individuals, African American individuals, moved during, uh, World War I in the late 19 teens. And what this did, it changed the, uh, population complexion of a lot of previous cities that had previously had, um, very large, uh, white, um, populations to being ones that were more racially mixed, where before more than three quarters of the African American population lived in the American South.Prof.Hadden: When you move into the 20th century, this outward migration of African Americans to other parts of the United States meant that, in other communities, a lot of whites begin to experience fear, fear of the unknown. And that concept – the fear of the unknown – also applied to my family and my own community. My father's family moved from Alabama to Minnesota, but those fears of Jim Crow remained. I thought back to my interview with my mother, in which she told me, “we didn't know if something could happen to you, because things have happened.” For Black parents who used the belt to keep their children in their perceived place – or even for Black people who called other Black people “acting white” for excelling in school or having friends of other races – they were paralyzed by that generational fear, which, if you really sit down and read them, are the same attitudes that the Slave Code is rooted in. Prof.Hadden: Um, you know, violence. is something that is passed down just like a family name. And it starts with knowing our history, but then it takes action. And that kind of action, I think, is up to each individual. It can't, you can't wait around for government to do it.It's up to the individual to act and to try to make a change. That's my own personal view. LEE: Okay. Incredible. Thank you, Professor Hadden. Prof.Hadden: You're so welcome, Lee. My research into Grandma Charity's life under the brutal rule of Mastin Pugh and the Alabama Slave Code of 1852, led me to confront a painful question: When my father whipped me with that belt, hoping to mold me into an exceptionally productive Black boy who had to grow up too fast, who was really whipping me? Was it Lee Roy Hawkins Sr., the strong, omnipresent Black father who, drawing on the power of our irrepressible Black village, wanted me to achieve our wildest dreams?Or was it Lee Roy Hawkins Sr., the great-grandson of a Black woman enslaved by Mastin Pugh, driven by the white supremacist DNA in his veins, believing he had no other choice?For me, one of the biggest challenges was accepting that both could be true. As Americans, the same complexity that inspires and haunts the American family hung over my father and our family for generations.To confront this generational tragedy, I had to peel back the layers of truth about the origins of this country and our family's place in it. For only then did I truly understand why so much of my upbringing was defined by rules enforced by the whip, which, for generations, was meant to keep us enslaved. In facing this undeniable American history, I hope that I helped position us to reclaim my family's power and to rewrite our narrative, transforming the pain inherited from “mean ol' Grandma Charity” into a legacy of resilience, and, most importantly, liberation.[outro music]CREDITSWhat Happened In Alabama is a production of American Public Media. It's written, produced and hosted by me, Lee Hawkins.Our executive producer is Erica Kraus. Our senior producer is Kyana Moghadam.Our story editor is Martina Abrahams Ilunga. Our lead writer is Jessica Kariisa.Our producers are Marcel Malekebu and Jessica Kariisa. This episode was sound designed and mixed by Marcel Malekebu. Our technical director is Derek Ramirez. Our soundtrack was composed by Ronen Lando. Our fact checker is Erika Janik.And Nick Ryan is our director of operations.Special thanks to the O'Brien Fellowship for Public Service Journalism at Marquette University; Dave Umhoefer, John Leuzzi, Andrew Amouzou and Ziyang Fu. And also thanks to our producer in Alabama, Cody Short. The executives in charge at APM are Joanne Griffith and Chandra Kavati.You can follow us on our website, whathappenedinalabama.org or on Instagram at APM Studios.Thank you for listening.

BEST OF HMS PODCASTS - FRIDAY - May 24, 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

BEST OF HMS PODCASTS - FRIDAY - May 24, 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's recording walks you through the Empower Energy Technique (EET) to help you address the habit of bossing yourself around to get tasks done. It was an EET template used during one of my sessions with a patient that I think many people would benefit from healing within themselves.Many struggle with attention, focus, and organization long before being diagnosed with a mental health problem. That's because these functions are often the most sensitive to stress and show up long before depression, bipolar disorder, or psychosis appears.Performance suffers when underlying causes of mental illness cripples executive functions. In response to disappointing academic or work performance, people often develop a habit of whipping or berating themselves to accomplish tasks.This process often starts early in life during school and continues for the rest of one's life. Of course, this inner, negative dialogue makes life and work even more unpleasant and onerous. Self-esteem dwindles and self-hatred becomes the norm. If you find yourself caught in this habit, this EET technique walks you through a healing template to restore your ability to accomplish tasks with self-compassion, joy, and excitement rather than fear and self-doubt. I hope you'll find the session helpful!Click here to listen to all of The Holistic Psychiatrist Podcast episodes If you like this podcast, please give it a 5-star rating and share this with others! Thank you! For more about Dr. Alice W. Lee, please visit: Website: www.holisticpsychiatrist.com More stories and insights: Holistic Articles YouTube: The Holistic Psychiatrist To schedule consultations or appointments, call Dr. Lee's office at 240-437-7600 Dr. Lee has office locations in Lehi, Utah, and Yonkers, New York. The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.

In this episode Charlamagne Tha God is joined by Nyla Simone and they discuss their recent experiences at the Black Effect Podcast Festival and a visit to a strip club. The conversation delves into the sustainability of podcasting as a business and the importance of lowering expectations. They then analyze Kendrick Lamar's new song 'Euphoria' and its response to Drake's recent diss track. They also touch on the use of the N-word and the cultural backgrounds of biracial artists. They analyze specific lines from Kendrick Lamar's song and discuss the themes and subtopics they represent. They touch on accountability, the interpretation of lyrics, references to other artists, the use of gun bars and violence in rap, the concept of authenticity, the industry's perception of Drake, the dynamics between Drake and Kendrick, and the portrayal of women in rap. They also share personal anecdotes and opinions on various aspects of the song. The conversation revolves around the ongoing rap feud between Kendrick Lamar and Drake. We also pays tribute to Dallas Penn, a podcasting pioneer who recently passed away. RIP Dallas Penn Chapters 00:00 The Black Effect Podcast Festival 05:12 The Sustainability of Podcasting 06:35 The Controversy Surrounding the N-Word 23:30 The Importance of Timing in Diss Tracks 25:27 Strip Club Etiquette and Cultural Differences 29:10 The Desire for an Older Strip Club 31:02 Family and Personal Growth in the Music Industry 31:49 Accountability and Reaping What You Sow 33:16 Interpreting References and Meanings 34:39 The Use of Gun Bars and Violence in Rap 37:35 Authenticity and the Industry's Perception of Drake 38:34 The Dynamics Between Drake and Kendrick 41:30 Examining the Portrayal of Women in Rap 01:04:11 Kendrick Lamar vs. Drake Feud 01:06:00 Analyzing the Diss Tracks and Their Impact 01:08:27 Discussing the Cultural Significance and Race in Hip-Hop 01:14:05 Examining Specific Lyrics and References 01:19:07 Predicting Future Responses and the Current Score 01:37:58 Remembering Dallas Penn 01:46:26 #AskAnIdiot 01:50:07 Talking to Animals and Favorite White Person 01:55:16 Heaven Without Family and Reincarnation 02:05:11 Thoughts on Kanye West and Marijuana Legalization ************************************ Get Honest or Die Lying Why Small Talk Sucks By Charlamagne Tha God https://t.co/AalidBrQrR Check out Andrew Schulz www.theandrewschulz.com Alice Randall "My Black Country" Out Now! https://a.co/d/1VTFp9i Check out all the podcast on Charlamagne's "Black Effect Network" https://blackeffect.com Check Out "Summer Of 85" on Audible www.audible.com/pd/Summer-of-85-A…areTest=TestShare TaylorMade-It Production Contact: Taylormadeitprod@gmail.com

“We wanted to build something to solve the problem and help the paramedic, not hinder them.” Clive Savacool, CEO and founder of LogRx, joins the podcast this week to discuss preventing drug diversion/theft. Host Christ Cebollero and Savacool discuss: Who sets the tone for compliance accountability in an EMS organization The practice of gatekeeping narcotics from “drug seekers” Modernizing documentation practices to increase accuracy The LogRx smartphone platform and solution for tracking narcotics and other drugs This episode of the Inside EMS Podcast is sponsored by LogRx. Learn a better way to track your narcotics at LogRx.com.

It's a big week here on the podcast with lots to celebrate! It's Dark Matter week! Coming off the heels of the film experience, we'll share our instant reaction to listening to the album in that environment including what songs we've gravitated towards, and what we're excited to hear live. Keep in mind that the Live On 4 Legs listening party will happen on Thursday night when the record drops everywhere, if you want to be a part of that round table, please reach out! Although the brand new record is the lead, we don't want to bury the purpose of the episode because it's extremely vital to the history of Pearl Jam. The Paramount Theater show to close out the 1994 tour in the gallows of Madison Square Garden was one of a few fan club shows from this year. It comes a day after their legendary Saturday Night Live performance, a little over the week since the death of Kurt Cobain, and it is the final show involving drummer Dave Abbruzzese. While the fan club crowd was red hot and participated in every song from the hits to the b-sides, this was a night where Ed had a lot on his mind as he was unsure about the future of this band. We share excerpts from an article written in Melody Maker where a frustrated Vedder expresses his anger over Kurt's death and even questions his own mortality. Directly following this show, Pearl Jam would cancel their plans for a summer tour and part with Dave A shortly afterwards. Big storylines aside, this is an electric show with some absolute barnburner performances. Rearviewmirror, Daughter and Not For You all came off the heels of the SNL performance the night prior and proved to be just as powerful as they were on TV, other Vitalogy songs such as Whipping and Satan's Bed are notable moments, Ten b-sides Alone and Footsteps were huge crowd moments and Garden and Blood were huge standouts as well. We'll have a plethora of guests here as Javier's Gear Guru segments will focus in on Dave A's contributions to the band, and we invite Patrick and Brian from our sister podcast, Hallucinogenic Recipe, to come in and discuss the bootleg distribution for this show back in the mid-90's. Visit the Concertpedia - http://liveon4legs.com Contact the Show - liveon4legspodcast@gmail.com Donate to the Show - http://patreon.com/liveon4legs

In this episode of Talk Nerdy, Cara is joined by California-based writer, performer, and trans-activist Julia Serano. Julia is the author of four books, including a new edition of “Whipping Girl: A Transsexual Woman on Sexism and the Scapegoating of Femininity.” Follow Julia: @JuliaSerano

CW: Torture, Rape, Execution, Racism, Self-Harm, and Suicide Colonial Australia was used by the British to house prisoners in the late 1800s. Pentridge Prison began as a stockade in 1851 and grew into one of the most infamous prisons in Victoria, both for its size and the brutality of the punishments suffered by its inmates.

A Storm Is Brewing Over America