Podcasts about Diet Coke

Are you up to date on this week's biggest news story? Anna and Raven will get you caught up on the trending news including Kim Kardashian's new underwear! Her famous brand Skims just released real-life “Bush” thong underwear! Surprisingly, a study said that diet soda isn't good for your health! Anna loves her diet soda! What is she going to do?!? Raven believes no one will stop drinking it though! Besides soda, other foods and items people consume can be unhealthy! Anna and Raven share your comments and calls about what you will not stop consuming! Raven also talks about what can potentially survive? What are the secrets for living over 100? Anna and Raven interview 101-year-old listener Bob Cunny, who shares his secrets and wisdom to living a long, great life! Jennifer Lopez talks about how long it took her to run a mile back in the day! Anna and Raven decided to challenge themselves and see how long it takes them to run/walk a mile! Anna's Dad has his own Italian restaurant and has a dish called the “Polo Anna”, a chicken and eggplant parmesan! But Cousin Tony has his own pizza on the menu! Anna wants to make a pizza for the show that will beat her cousin!  More headlines you missed! Britney Spears' ex Kevin Federline wrote a new book! Anna and Raven talk about his history and the night before their famous wedding! And Katy Perry talks about her new book, ex-Canadian Prime Minster Justin Trudeau! She brags about him on stage at her tour, The Lifetimes Tour! Does the Red Nail Method actually work? When a woman wears red nail polish, allegedly it makes her more attractive and confidence! Does any color red work on a woman? Anna and Raven are looking for 3 single woman who are willing to paint their nails red!  Choosing a name for your baby can be exciting yet stressful! Baby Name Consultant Taylor Humphrey talks to Anna and Raven about how they help people name their child in a safe space yet picking the perfect name! You can find her at https://www.whatsinababyname.com/ Luis works for a marketing company that has a popular auto supply company as a client. They have offered him $3000 in endorsement money if he and his fiancée, Erica, would do a few things at their wedding to advertise the company. First, they'd like them to put their logo on a banner at the sweetheart table, he would have to wear a patch on the sleeve of his tux of the company logo, and they would have to post a series of photos of them with the banner on their social media accounts and tag them. His fiancée says it's the tackiest thing she's ever heard and doesn't want to do it, he thinks she's being prude! Why not? $3k to put up a banner and post a few photos? Why wouldn't they? Bret and David have a chance to win $1200! All they have to do is answer pop culture questions than Raven in Can't Beat Raven!

Transforming Ordinary Customer Moments into the 'Best Day Ever'  Shep interviews Steve Spangler, Emmy award-winning television host, STEM educator, and bestselling author. He talks about his new book, The Engagement Effect, and how leaders, teachers, and businesses can create powerful, engaging experiences that ignite emotional connections, build trust, and inspire action.  This episode of Amazing Business Radio with Shep Hyken answers the following questions and more:    How can leaders create more engaging experiences for their customers and employees?  How can emotional and intellectual connections drive stronger customer loyalty?  Why is it important for businesses to treat engagement as an experiment rather than a fixed process?  How can leaders and managers inspire employees to deliver exceptional customer service?  How can companies operationalize the "best day ever" experience for both customers and team members?  Top Takeaways:    Engagement is about creating experiences, not transactions. Create an experience that connects emotionally and intellectually with your customers by making them feel involved and valued.   Treat engagement as an experiment. Try new things, see what works, and don't be afraid to fail or make changes. When leaders create a culture where it's okay to try and sometimes fail, employees feel more comfortable contributing and taking risks.   The way you treat your employees and customers shapes their experiences and loyalty. Positive experiences lead to better engagement, while negative ones can create lasting disengagement.  It's not enough to have a great product. What elevates your brand is how you present it. What creates a loyal following is getting people excited, curious, and the desire to be involved.  Allow your customers to help craft their experience. Sometimes, your customers will create powerful moments themselves, and your job is to set the stage and then step back. Invite feedback and participation. Pay attention to what they find most meaningful and operationalize it so that it becomes a part of the typical experience.  Approach leadership with a teacher's mindset. The best leaders don't just tell people what to do. They inspire, guide, and help others discover answers for themselves.  Plus, hear how Steve's viral Mentos-and-Diet-Coke experiments, Chewy.com's famous pet owner story, and more real-world examples bring the engagement effect to life. Tune in!  Quote:   "The engagement effect is when you emotionally and intellectually connect to an experience, and it makes the customer move forward with an action."    About:    Steve Spangler is an Emmy award-winning TV host, STEM educator, and bestselling author. He is known for making science unforgettable through TV, social media, and live demonstrations. With over 4.3 billion video views and years on DIY Sci and The Ellen DeGeneres Show, he has inspired millions worldwide. His latest book, The Engagement Effect: Cultivating Experiences that Ignite Connection, Build Trust, and Inspire Action, is out now.  Shep Hyken is a customer service and experience expert, New York Times bestselling author, award-winning keynote speaker, and host of Amazing Business Radio.  Learn more about your ad choices. Visit megaphone.fm/adchoices

We start the show with a catch up on what's been going on, starting with an update on the "death" of Vegas. We dive "shallow" (31:00) into AI and it's future impact on society. We jumped into (50:00) Halloween chat, which of course leads to candy chat. We have a brief (76:00) SiblingDribblings as we talk about cities that should NOT have NBA franchies, and then a Swig (85:00) conversation breaks out...to no one's surprise. We close out (95:00) talking about Axl Rose and Guns N' Roses...thus ending one of our longest episodes ever!Sponsors: ScottyJ's album, SwigScotty Js YouTube Page: https://www.youtube.com/channel/UCV3WWSlwDKYf7P5k4XdP3zAIG & Twitter: the_bro_pod, littleBquotesE-mail the show!: thebropodnetwork@gmail.comBuy Merch!!: thebropod.threadless.comOur Website: www.bropodnetwork.com#Vegas#Sphere#Hickory#StevenLevin#SpinalTap#AI#chatGPT#candycorn#Halloween#candychat#Krackel#SiblingDribblings#pickleball#Swig#GunsNRoses#Airborne#podcasts#bropod#bropodnetwork

Welcome to Indulgence Gospel After Dark! We are Virginia Sole-Smith and Corinne Fay, here with our first-ever Patreon podcast episode! We're going to chat about: ⭐️ How we're feeling about the BIG MOVE. ⭐️ How to think about clothes after a significant size change. What even IS your style now?! ⭐️Figuring out fall uniforms! ⭐️ Diet culture in disaster prep. ⭐️ The one thing we wish straight-sized style bloggers would do differently. And so much more! To hear the full conversation, you'll need to be a paid subscriber. Reminder: Substack subscribers, make sure to redeem your gift to read this newsletter for FREE!

Learn conversational English phrases that you'll actually use and hear for bars and restaurants.Even if you don't drink, these phrases will boost your small talk, invitations, ordering, paying, and polite conversation skills. Stick around to the end for UK–US differences and useful idioms.How to learn these words and phrases:  ALL PHRASES FROM THE LESSON• Fancy going for a drink? – friendly UK invite• Do you wanna grab a drink? – casual US invite• Do you want to grab a drink? – neutral variant• Fancy going to the bar? – UK invite variant• Fancy going to the pub? – UK invite variant• Let's go for a pint. – suggest getting a beer• Do you know anywhere good? – ask for recommendations• Do you know anywhere good around here? – local variant• There's a great place just around the corner. – close by• There's a great place just round the corner. – UK spelling• It's got a good vibe. – nice atmosphere• Happy hour. – time with cheaper drinks• I could use a drink. – need to relax• I could really use a drink. – stronger emphasis• We haven't been out in ages. – it's been a long time• Let's invite a few friends. – suggest a small group• I'll meet you there around eight. – plan the time• I'll meet you there round eight. – UK variant• I'm running a little bit late. – polite late notice• It's packed tonight. – very crowded• Shall we grab a table? – polite suggestion• Let's grab a table. – direct suggestion• Do you wanna sit inside or outside? – seating choice• Let's sit at the bar. – sit at the counter• Do we order at the bar or at the table? – clarify ordering• What you having? – very casual offer to buy• What are you having? – neutral version• It's my round. – I'll pay for this round• What do you want? – follow-up to buying• Can I help you? – what you'll hear at a busy bar• What can I get you? – what you'll hear from staff• Can I have a pint of lager, please? – ordering• Can I get a pint of lager, please? – US-style ordering• Can I get a Diet Coke? – soft drink• Can I get a lemonade? – soft drink (note UK/US lemonade differs)• I'll have a gin and tonic, please. – ordering with “I'll have…”• Could I get a soft drink? – polite request• Could I get another beer? – another of the same type• What's on tap? – ask about draft beer• What's on tap tonight? – “tonight” variant• Do you have any non-alcoholic options? – alcohol-free choices• Can I see the drinks menu, please? – ask for menu• Do you have a menu? – shorter variant• Do you serve food? – ask about food service• Are you serving food at the moment? – kitchen open?• Can I get another one of these? – repeat same drink• Could I get another one of these? – more polite variant• Same again? – staff offer to repeat your drink• Cheers! – toast before drinking• So, how's work been? – easy conversation starter• How's your trip been? – traveler version• So, how have you been? – general check-in• I've been good. – common reply• I've been busy, but I've been good. – nuanced reply• It's been amazing. – present perfect trip reply• I can't believe how expensive drinks are now. – friendly complaint• $10 for a pint—that's ridiculous. – stronger complaint• It's a bit loud in here. – noise comment• It's a bit bright in here. – lighting comment• Do you wanna go somewhere quieter? – suggest moving• Do you wanna sit somewhere quieter? – seating variant• I'll finish my drink and then we'll head out. – plan to leave• Let's head back soon. It's getting a bit late. – suggest leaving• Can I close my tab, please? – pay and finish (US)• Is this on one check or separate? – split payment question (US)• Can we pay separately, please? – ask to split the bill• That was such a good night. – positive wrap-up• It's on me. – I'll pay• Let's call it a night. – finish the evening• Hair of the dog. – a drink the next day for a hangover• A bit tipsy. – slightly drunk• I'm feeling a little bit tipsy. – variantCHAPTERS00:00 Introduction to Pub and Bar Phrases00:53 Inviting Someone for a Drink02:01 Finding and Describing a Good Place05:09 Ordering Drinks and Snacks11:01 Common Conversations at the Bar13:00 Paying and Leaving the Bar14:12 Idioms and Fun Phrases15:21 Cultural Differences: UK vs USA

In this episode of Restauranttopia, the crew dives deep into culture — not just within your restaurant walls, but in every corner of your business ecosystem. Inspired by Cameron Mitchell's book Yes is the Answer. What's the Question?, Dave, Brian, and Anthony unpack how a restaurant's mission and culture extend to employees, guests, purveyors, investors, and the community. From the dangers of ignoring toxic high performers to the power of making vendors raving fans, this conversation highlights practical strategies and real-life stories that restaurant operators can implement today. They also touch on hospitality “moments” like the milkshake story and a surprising Diet Coke lesson that reveal why “yes” should always be the answer. Whether you're an owner, manager, or aspiring operator, this episode challenges you to think about culture as the fuel that sustains success, loyalty, and long-term profitability. Key Talking Points Why mission statements actually matter (Hillcrest Foods' example: Love the employee and customer for a lifetime loyalty). The four core questions Cameron Mitchell asked himself when starting his restaurant group: Who are we? What do we want to be? Why are we in business? What is our role? The five groups every restaurant must make “raving fans”: employees, guests, purveyors, investors, communities. Vendor relationships: shifting from adversaries to partners. The real cost of keeping a toxic high performer. Stories of hospitality in action: the milkshake story, the Diet Coke moment, and splitting checks in Vegas. Culture lessons from Margaret Heffernan's TED Talk on the “super chickens” problem. Hiring and onboarding tips: the five traits Hillcrest looks for (great human being, likability, life-change potential, long-term fit, fun & competitive). Resources Mentioned in Episode: Cameron Mitchell Book: Yes is the Answer! What is the Question? ZingTrain - "It is Irresponsible to NOT make a profit" Remember the Titans: Attitude Reflects Leadership Attitude/Performance Matrix:

We're talking: WAYWARD's No. 1 spot on Netflix, celeb sightings at The Corner Store, Figure Skating & Gymnastics on Peacock, bag etiquette, AI Trump posts, One Big Beautiful Bill Act tax breaks & healthcare cuts, what extreme gender ideology actually is, situationship ghosting, Libra season, Diet Coke with Lime, and ponytails in baseball hats.  Tiktok Roundup:  MariSparkly JVN Talking OBBBA Judy Garland's Diet Pepsi Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wonder what the hosts of The Audit talk about when the mics are rolling but the formal interview isn't happening? This Field Notes episode gives you exactly that—unfiltered conversations covering everything from coffee preferences and glider flying to trademark scams targeting cybersecurity professionals. Nick and Eric dive into Eric's latest aviation adventures (spoiler: gliders are apparently safer than planes with engines), share war stories about scam calls trying to exploit trademark filings, and swap tales about expensive vet visits. Plus, hear some nostalgic cybersecurity stories from the Wild West days when networks ran without firewalls and people could taste peanut butter straight from the jar at grocery stores. Key Topics:  Eric's glider pilot training and why it's "safer" than powered flight  Trademark registration scams targeting IT professionals  Coffee roasting tips from flight instructors  Cybersecurity nostalgia: Temple University's router-only network  Why Eric kept a scammer on the phone for 5 minutes during pickleball Whether you're here for the cybersecurity insights or just want to know why Nick prefers Diet Coke to Coke Zero, this episode delivers the authentic conversations that happen between industry pros. Don't miss Eric's glider safety argument—it might just change your perspective on risk management. #cybersecurity #infosec #fieldnotes #aviation #scamcalls #itauditlabs  

If you've ever wondered what types of intuitive eating, health and body image conversations are happening behind-the-scenes inside my coaching programs, this episode is literally going to allow you to listen in!   What you're about to hear is me putting 4 members of my Intuitive Eating Made Easy Facebook community in the “Hot Seat” and coaching them through their questions, as if they were my private client sitting right in front of me.    If you've been thinking about hiring me or joining us inside Non-Diet Academy, this is where you're going to get a taste of what it's like so that you can hear with your own ears the power of being in a group coaching program where you not only get the benefit of being coached yourself and being guided through your own struggles, but you also get to reap the benefits of others' work too!    I honestly think you're bonkers if you don't want to get inside this program right now, because I know in my soul that it could 10x your progress and help you to have more peace and freedom with food, your body and your health than you can even imagine - before the holidays even hit this year!!   Episode Highlights  

"Never a dull moment," could easily be a tagline for the tourism industry in India. It's a land of contrast, color, and constant surprises. But if you want to experience the real flavor of India, you'd be hard pressed to find a better travelling companion than Thom Knoles. With more than 50 years of travelling to India, building deep and lasting relationships, not to mention his status as a Mahamandaleshwar, Thom has a vast collection of stories to tell. In this episode, Thom shares a tiny sample from this vast collection, featuring swamis, snakes, Diet Coke, and more.There are even more stories to come. If you'd like to be there and be a part of future adventures, Thom invites you to join him on his upcoming annual India retreat. You can find out more at https://thomknoles.com/india-retreat/. Generous early bird registration discounts apply until October 5th.Episode Highlights[00:45] A Visit from Swami Premananda[05:40] Passing the Lunch Exam with the Shankaracharya and Some Swamis[08:40] Eructations and Diet Coke[10:27] The Shankaracharya's Birthday Party[12:37] Of Course He Has a Snake in His Hair![15:11] A Full Spectrum of Experiences Await in RishikeshUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

With Rob out for his daughter's wedding, Chad Oban hosts alongside longtime ad man and GOP strategist Pat Finken for a discussion on the state's transformation from a competitive two-party era to a durable GOP majority, what that's meant for business, and the way national fights over climate and immigration filter down to North Dakota.  Then Justin Kringstad, Executive Director of the North Dakota Pipeline Authority, lays out the nuts and bolts of getting Bakken gas east. Kringstad details the phased schedule, explains the ship-or-pay realities that make pipelines “extremely risk averse,” and makes the case for domestic supply security. They also dig into data centers, value-added ag, and why early landowner outreach matters. If you want to participate in Plain Talk, just give us a call or text at 701-587-3141. It's super easy — leave your message, tell us your name and where you're from, and we might feature it on an upcoming episode. To subscribe to Plain Talk, search for the show wherever you get your podcasts or use one of the links below. Apple Podcasts | Spotify | YouTube | Pocket Casts | Episode Archive

With Rob out for his daughter's wedding, Chad Oban hosts alongside longtime ad man and GOP strategist Pat Finken for a discussion on the state's transformation from a competitive two-party era to a durable GOP majority, what that's meant for business, and the way national fights over climate and immigration filter down to North Dakota.  Then Justin Kringstad, Executive Director of the North Dakota Pipeline Authority, lays out the nuts and bolts of getting Bakken gas east. Kringstad details the phased schedule, explains the ship-or-pay realities that make pipelines “extremely risk averse,” and makes the case for domestic supply security. They also dig into data centers, value-added ag, and why early landowner outreach matters. If you want to participate in Plain Talk, just give us a call or text at 701-587-3141. It's super easy — leave your message, tell us your name and where you're from, and we might feature it on an upcoming episode. To subscribe to Plain Talk, search for the show wherever you get your podcasts or use one of the links below. Apple Podcasts | Spotify | YouTube | Pocket Casts | Episode Archive

Still trying to kick the Diet Coke habit! Still drinking the substitute, sparkling mineral water mixed with lime juice and a shot and a half of balsamic vinegar. The “burn” is the same, and the taste is close…not right but close. Thinking of adding non-alcoholic bitters to the mix and see if that fixes the flavor.  The Music Authority Podcast... download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!September 24, 2025, Wednesday, page two…@The Left Banke - Pretty Ballerina@The Crooks - All The Time In The World [Treasure Chest Of Awesome Volume 2]@Orbis 2.0 - If I Still Believe In Love At All@Chris Richards And The Subtractions - Make Any Vows (@Futureman Records)@The Swiss Family Orbison - I Don't Know What To Say@Amoeba Teen - Barlight Crawl [Amoeba Teen] (@Big Stir Records)@Melvic Centre - First To Know [Trawler]@Dreamcoaster - Dancing To Your Favorite Song@Rebekkah The Band - Dissonance [Dissonance]@INXS - Listen Like Thieves@Ronnie D'Addario - In Connemara [Egg Yolks And Artichokes] (@Homburg Records)@PushPuppets - Probably [Tethered Together]@Famous Groupies - Penny Doesn't Live Here Anymore [The Furry White Album]@Michael Nesmith - Nevada Fighters@Michael Simmons - Cry [Singing In My Heart] (@Big Stir Records)@thehalfcubes-@PeterNoone - I'll Be Taking Her Out Tonight [Found Pearls – Pop Treasures Vol 2] (@Jem Records)@Helen Love - Wig Wam Bam [Yeah Yeah We're Helen Love] (@Damaged Goods Records)@65MPH – Time@The Modulators – Jimmy Says [Tomorrow's Coming]

Welcome to Slim Fast Kids, the podcast where we unpack the diet culture circus that raised us — one decade at a time. In this debut episode, we're heading back to the 1980s, the era of spandex leotards, moms power-walking with Jane Fonda tapes, and refrigerators stocked with Diet Coke like it was holy water.This was the decade where diet culture really strapped on its leg warmers and hit the treadmill. With more moms entering the workforce, TV booming, and glossy magazines screaming “thin is in,” kids of the '80s were basically set up for a lifetime subscription to body shame. We'll break down the neon-lit nonsense, the “miracle” products, and the pop-culture moments that taught a whole generation that calories were evil and cottage cheese was a meal.Funny, biting, and just a little tragic — this is the start of the diet drama that shaped the rest of us.****made with AI

Join hosts Jennifer Dennis and Justin Kellough on "The Almost Amazing Podcast" as they navigate the chaotic but hilarious world of ministry, seminary, and life's big questions. In this episode, they dive into their new podcast format (which might still be a work in progress

Nothing New: A Remake Podcast (Threads | Instagram) is hosted by Andrew Linde (Threads | Instagram) and Justin Quizon (Threads | Instagram). Lilith hosts Diet Coke and Lilith's House of Snax. Join our Patreon at just $1 a month to gain access to the bonus feed for episodes like this month's on Remaking Other Troma Films! 00:03:37 - The Toxic Avenger (1984) Available on: Tubi (Stream) 00:45:38 - The Toxic Avenger UNRATED (2025) Available on: In Theaters Now

Charlie Kirk Discussion, Royce Lopez From ROTC & Gearhead QuestionsFOR ALL THINGS BLIND MIKEhttp://blindmike.netFOR ALL THINGS CRAIGGERShttp://www.verygoodshow.orgFOR ALL THINGS HACKRIDEhttp://hackridethedemon.comFOR ALL THINGS DJ ELECTRA FRYhttp://djelectrafry.com

Happy Friday, Regular Guys and Gals! Hey Regular Guys and Gals, we did it again. We made it through another week! How trying to help can actually sabotage healing, and why presence, not fixing, is the real gift. How “helping energy” can be rooted in ego and disempower those we care about. When to lean in, when to back off, and how to spot the difference. How seeing people (really seeing them) changes everything, whether it's a friend in crisis or a waitress with perfect Diet Coke timing. How your victim story gets you attention....and entitlement and not in a good way.  How nostalgia (and a few good carney memories) can spark gratitude and grit. How “The Magic” works when you work it. And why gratitude isn't just a tool — it's a way to rewire everything. RGF Bonus: The dream of “Victim Con” is born, Alice Cooper's unlikely spiritual side, Starbucks union organizing (courtesy of Evan), and what really happens when Kev almost entered the cube farm to be the temp from hell. Bye Betches. Reels discussed in the episode: https://www.instagram.com/reel/DNWX48WshHY/?igsh=NjZiM2M3MzIxNA%3D%3D https://www.instagram.com/reel/DIjv9c7pKuO/?igsh=NjZiM2M3MzIxNA%3D%3D -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

This week on Literally, Not OK I am joined by my actual real-life angel sent from TikTok — the hilarious, talented, and stunning Andrea Lopez (@andrealopezcomedy)! We talk ALL the things: birthday breakdowns, missing weed pens, vomit flights, cheeseburgers soaked in Diet Coke, and why I'm literally in my “show me how good it can get” era. Andrea opens up about her major breakup, the chaos of car rentals, and how she rewired her whole brain post-heartache. We also dive into our worst habits, our “hear me out” crushes (shoutout animated Tarzan), and Andrea absolutely ends the episode with iconic impressions of Todd Chrisley, Kristen Cavallari, and Teresa Giudice.✨ Follow Andrea: @andrealopezcomedy

Tanner and I go all the way back to third grade! We hopped on the mics this week to catch up on—first and foremost—why Diet Coke matters so much to our little ex-Mormon hearts and how we're reevaluating our relationships with substances. From there we get into finding room for the mystical after leaving religion, “trusting your gut” both literally and figuratively, the soullessness of Freakier Friday, the TikTok-ification of art, and why we think we inherited a perfection problem from Mormonism. We hehe and haha the whole way through, and I hope you will too! “Essex Honey” by Blood Orange “Tested” podcast (on female runners who can no longer compete as women) “Shiversucker” music video Tanner's first episode on Girlscamp Tanner's Instagram Join the Girlscamp: After Dark Patreon account ⁠here.⁠ For more Girlscamp content follow along on ⁠Instagram⁠, ⁠TikTok⁠ and ⁠YouTube⁠. For ad inquiries please email girlscamppodcast@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this power packed Q&A, Kim breaks down cardio confusion for menopausal women and cuts through social media noise. Learn the difference between HIIT, LISS, and SIT, how to find your true fat burning zone, why consistency beats perfection, and how to set goals you can actually hit. We also cover real world topics like staying at lower calories without stalling, whether Diet Coke hurts fat loss, smart cardio planning, and a genius budget weights hack for home workouts. What you will learn • HIIT, LISS, SIT explained simply for menopause, what really matters for fat loss • How to calculate your fat burning heart rate and use it in any workout • Consistency over perfection, why data beats feelings every time • How to choose cardio frequency and duration based on your goal • Calories, plateaus, and building muscle while leaning out • Diet Coke and weight loss, what to change and when to leave it alone • Home equipment on a budget, sand filled water bottle hack • Program fit, when to set a new goal and how to assess progress photos Timestamps 00:00 Welcome, format, where questions came from 01:08 HIIT vs LISS vs SIT for fat loss, the fat burning zone 17:05 How to estimate max heart rate, practical target example 23:52 Masterclasses, why most people need emotional strength more than new info 37:04 Member success story, setting new goals when you reach your target weight 48:03 Cardio planning by outcome, how to know if it is working 53:11 Can you stay at 1,200 calories, avoiding unnecessary changes 57:04 Diet Coke question, when a habit actually matters 1:00:47 Budget weights hack, turning water bottles into adjustable dumbbells 1:04:09 Training with prolapse, general guidance and substitutions 1:05:22 Wrap up and next steps Resources mentioned • Sculpted Menopause App, Ask Kim tab for weekly questions • Butt Camp, glute focused training with follow along cardio • Blaze Cardio inside the app for add on fat loss Keywords menopause fat loss, HIIT LISS SIT, fat burning heart rate, consistency over perfection, cardio for women over 40, build muscle in menopause, calorie deficit, Diet Coke weight loss, home workout dumbbells, glute training, Sculpted Menopause App, Butt Camp CTA Join the Sculpted Menopause App, submit your questions in the Ask Kim tab, and follow along with Butt Camp and Blaze Cardio to accelerate fat loss and build strong, shapely glutes. Love Kim xo

Diet Coke and Lilith enjoy Calorie Mate Block Cheese Intro voiceover by Jarett Raymond Music & Sounds used during the intro & Outro: Hall of the Mountain King by Kevin MacLeod (incompetech.com) Thunder by lennyboy (freesound.org) Door, Front, Opening, A - InspectorJ (freesound.org) Noise - Juandamb (fresound.org) Walking through Mud - Breviceps Strong wind inside house _ Viento fuerte interior casa - SonoRec (freesound.org) Tape Start - unfa (freesound.org) video_recorder_load_cassette_02 - Magedu (freesound.org) creaky door - m_marek (freesound.org) Door, Front, Closing, A - InspectorJ (freesound.org) Door closing, door closed - steinhyrningur (freesound.org) Door_Heavy_Reverb_Open_Close - LamaMakesMusic (freesound.org) video_recorder_eject_cassette - magedu (freesound.org) Music used for snack descriptions: Soft Synth Pad Chord Progression 95 bpm - tyballer92 (freesound.org)

He is wondering why he's being ghosted... could it be because of his love for diet soda?!

He is wondering why he's being ghosted... could it be because of his love for diet soda?! See omnystudio.com/listener for privacy information.

K.T. McFarland, Former Deputy National Security Advisor, joins Sid for her weekly Friday morning hit to talk about several television personalities and political figures, expressing her disdain for shows like 'The View' and its hosts, which she considers to be emblematic of what's wrong with modern media. The conversation transitions to a detailed praise of former President Donald Trump, his administration, and specific anecdotes involving Trump, like his Diet Coke habit in the Oval Office. They also discuss the political landscape, including a critique of the Democratic Party, and explore issues surrounding Ukraine, Russia, and China's geopolitical relations. Learn more about your ad choices. Visit megaphone.fm/adchoices

This kicking Diet Coke trek I'm on is a slow moving one! I truly do know it isn't good for me. To free myself from this self-induced poison, I found a mixture of sparkling mineral water with the juice of half a lime and two liquid ounces of very well aged balsamic vinegar. Miner water adds the bubbles and the burn, the balsamic adds the color and the slight sweetness. Brain is fooled, the body is not. No caffeine! The Music Authority Podcast...download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!August 29, 2025, Friday, subsection two…@Brandi Ediss – Kodachrome [Free Kittens]@Twin Within – Faraway Car Ride [Horizontal Lines]@The Raspberries – Overnight Sensation (Hit Record) [Starting Over]@Ex Norwegian - Center Mario [Spook Du Jour]@James Booth & The Return - AsgardiaTake My Hand [Postcards From The New Frontier]@SUPER8UK - Out Of My Head@The Explorer's Club - No Good To Cry [Rarities Volume 1] (@Goldstar Recordings)@The Daisycutters - Sunday Morning I'm Not Coming Down [Awake Among The Sleepers] (@Collision Records)@The Choosers - Christi Girl [Make Something Happen! A Tribute To The Flashcubes] (@Big Stir Records)@Steve Caraway - Love Or Leave It@Lazy Susan – Clumsy@The Mike Bell Cartel - Summer's Gone [The Cartel & I] (@Beluga Records)@Deadbeat Poets - What Part Of Cognitive Dissonance Don't You Understand [Notes From the Underground] (@Pop Detective Records)@Game Theory - Trouble(LIVE)@Laurie Biagini - I'm Doing Fine [Stranger In The Mirror]@The Badbeats – One And One Is Two

Ep 225 | This week on Discover Ag, Natalie and Tara dig into the headlines shaping food safety, viral culture, and wellness misinformation — with their usual dose of snark and sincerity. First up: A Florida mom's devastating lawsuit after raw milk labeled "not for human consumption" allegedly sickened her toddler and led to miscarriage. The hosts unpack the regulatory gray areas, the role of wellness influencers, and why "it's safe until it isn't" captures the raw milk debate perfectly. Then, Arizona's viral dance crew takes center stage. These young girls from Mesa's Impact Dance company danced their way to internet fame with "Tulsa Time" and scored a dream moment on stage with Lainey Wilson. The hosts celebrate age-appropriate representation and genuine talent in a world of overly sexualized youth performance. Next, they taste-test Lady Gaga's viral wine and Diet Coke combination (spoiler: Tara's not impressed). What started as a trendy drink reveal turns into a cultural lesson about Spanish cocktail traditions and how American influencers often miss the mark on cultural context. And finally, a deep dive into GMO cheese misinformation. When a wellness influencer with 600K followers claims Pfizer is secretly putting GMOs in 90% of US cheese, the hosts break down the science behind fermentation-produced chymosin and why fear-mongering about food processes helps no one. BUT WAIT — there's more! Stick around for their disco debrief on Ballerina Farm's new brick-and-mortar store in Utah, plus sponsor shoutouts that'll have you stocking your pantry with heritage flour and farm-fresh everything. What We Discovered This Week

Send us a textIn this episode: Building our Administration's Cabinet; The Jerk Who Stole Melinda's Parking Space Thanks for listening! Check us out on Instagram @made_ya_smile_podcast and Facebook @skitzychicks. Jesus loves you, you can't mess that up!

Joel McHale and Grace Palmer come by the kitchen to chat about season 4 of their show, Animal Control. And, since Grace is vegetarian, I try my hand at Impossible Meat... news flash –the smell is aggressive. We also talk about the best way to drink Diet Coke, how much money I make and how awesome New Zealand is.  Follow Joel: https://www.instagram.com/joelmchale  Grace: https://www.instagram.com/gracemmpalmer Recipes: https://www.somethingsburning.show/recipes-season-5 Sponsors: Magic Spoon - Get 5 dollars off your next order at https://MagicSpoon.com/BURNING  NASCAR - Don't miss this crown jewel race – Sunday night at Darlington. The Cook Out Southern 500. 6 PM Eastern on USA. BetterHelp - Our listeners get 10% off their first month at https://betterhelp.com/burning  SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg  For all TOUR DATES: http://www.bertbertbert.com  For Fully Loaded: https://fullyloadedfestival.com   For Merch: https://store.bertbertbert.com  YouTube▶ http://www.YouTube.com/user/Akreischer  X▶ http://www.Twitter.com/bertkreischer   Facebook▶ http://www.Facebook.com/BertKreischer   Instagram▶ http://www.Instagram.com/bertkreischer   TikTok▶ http://www.TikTok.com/@bertkreischer  Text Me▶ https://my.community.com/bertkreischer  Learn more about your ad choices. Visit megaphone.fm/adchoices

Joel McHale and Grace Palmer come by the kitchen to chat about season 4 of their show, Animal Control. And, since Grace is vegetarian, I try my hand at Impossible Meat... news flash –the smell is aggressive. We also talk about the best way to drink Diet Coke, how much money I make and how awesome New Zealand is.  Follow Joel: https://www.instagram.com/joelmchale  Grace: https://www.instagram.com/gracemmpalmer Recipes: https://www.somethingsburning.show/recipes-season-5 Sponsors: Magic Spoon - Get 5 dollars off your next order at https://MagicSpoon.com/BURNING  NASCAR - Don't miss this crown jewel race – Sunday night at Darlington. The Cook Out Southern 500. 6 PM Eastern on USA. BetterHelp - Our listeners get 10% off their first month at https://betterhelp.com/burning  SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg  For all TOUR DATES: http://www.bertbertbert.com  For Fully Loaded: https://fullyloadedfestival.com   For Merch: https://store.bertbertbert.com  YouTube▶ http://www.YouTube.com/user/Akreischer  X▶ http://www.Twitter.com/bertkreischer   Facebook▶ http://www.Facebook.com/BertKreischer   Instagram▶ http://www.Instagram.com/bertkreischer   TikTok▶ http://www.TikTok.com/@bertkreischer  Text Me▶ https://my.community.com/bertkreischer  Learn more about your ad choices. Visit megaphone.fm/adchoices

Foundations of Amateur Radio The other day I stumbled on a random post by Gary N8DMT which caused me to view the world in a different way. The post outlined combining a PlutoSDR and an application called SATSAGEN to measure the frequency characteristics of a coupler. Aside from a detailed description, the post includes a couple of excellent photos showing the PlutoSDR connected to the coupler and the output piped back into the Pluto. Before I continue, a PlutoSDR is a Software Defined Radio or SDR, officially it's called the ADALM Pluto Software Defined Radio Active Learning Module. It's essentially a full-duplex radio and computer in a box. It runs Linux and connects to the world via USB, and of course radio, unofficially between 70 MHz and 6 GHz. I've talked about this device before. When I say full-duplex, I mean that it can transmit and receive at the same time. Gary's post triggered something unexpected in me. The notion that you could use two patch leads, one connected to the transmitter, the other connected to the receiver, joined together by a device that you might want to test. It immediately reminded me of another device that was given to me, a NanoVNA, a device that's specifically designed to measure things like impedance, frequency response, generate Smith charts and all manner of other characteristics. Not only that, it also reminded me of another device, a TinySA, specifically designed to analyse spectrum and to generate signals. Both the NanoVNA and TinySA are lovely tools, but in looking at the post it suddenly occurred to me that their functionality, at least superficially, appears to mirror the PlutoSDR, in that you can create a signal and then measure that signal. Turns out that I'm not the first to make this observation. For example, the YouTube channel "From Concept To Circuit" goes through the process of describing precisely the concepts behind both a spectrum analyser and a network analyser while showing the programming code in Python. The channel also provides that code in a GitHub repository, which includes several other very interesting examples, like a beamforming transmitter as well as a beamforming receiver, also covered on YouTube. Another example is a tool I already mentioned, SATSAGEN, by Alberto IU1KVL, which implements a wideband spectrum analyser. Although it's Windows only, Alberto includes information on how to run it using Wine under Linux and MacOS. As a bonus, SATSAGEN in addition to the PlutoSDR, also supports RTL-SDR dongles, HackRF, USRP, RSP1, AirSpy, and many others. If text is more your thing, "retrogram-plutosdr", shows a spectrogram in your terminal window. Check out the "r4d10n" GitHub repository belonging to Rakesh VU3RGP, who says that the "retrogram" project is "hacked from" the "RX ASCII Art DFT" example, which you can find on the Ettus Research GitHub repository. One thing to consider is that the various GitHub repositories I've pointed at, will give you access to the moving parts of how all this works. I will mention that my favourite tool in this space continues to be GNU Radio, but I understand that you might not want to roll your own tool from parts. That said, rolling your own is in my experience a great way to discover precisely what you don't know and to come away learning more, but then, that's just me. Regardless of your chosen tool, I think the takeaway should be that when you try something new, even if it's only new to you, the idea of writing down what you discovered and sharing it, is a fantastic way to grow our community. Remember, just because something is old hat to you, doesn't mean that it is to the person you share it with. Besides, based on the current global birth rate, there's at least a thousand babies born during the past four minutes, some of whom will become radio amateurs, so, share. Said differently, if you come across a person who has never heard of the "Diet Coke and Mentos" thing, it's your job to immediately drag them to the nearest grocery store and introduce them. In case you're wondering, xkcd 1053. Now, I'm going to update the firmware on my PlutoSDR and have a play, I already know about the Mentos, but if you don't, you're in for a treat. What are you going to do next? I'm Onno VK6FLAB

Join us as we dive into Gen Z coping strategies with host Nicholete Leanza and therapist, professor, and mom Sarah Yanosy. We explore the unique ways this generation handles stress—whether it's “bathroom camping” between classes, grabbing a Diet Coke for a quick reset, living in cozy clothes, sweating it out at the gym, taking late-night drives with the music up, clicking “add to cart,” or scrolling endlessly through social feeds. Sarah breaks down which of these habits can actually be helpful and which ones might do more harm than good. She also offers healthier swaps that go beyond quick fixes—like leaning on real friendships, getting outside in nature, setting boundaries that actually stick, and reaching out for professional support when needed. This conversation shines a light on what Gen Z is really up against, how they're rewriting the rules of self-care, and why community, gratitude, and intentional mental breaks matter now more than ever.

Ever found yourself stuck at a rest stop, staring at rows of fast food options and wondering if there's any hope for your nutrition goals? Fear not! This episode tackles the eternal challenge of eating well while traveling.We dive deep into practical strategies anyone can use on the road. From the magic of pre-portioned nut packs to the underrated power of dried fruit (dried pears might just change your life), we share our go-to solutions that are affordable, convenient, and genuinely satisfying. Want to know which cuisines offer the healthiest restaurant options when you're away from home? We've got you covered with surprising insights about Mexican food (yes, salsa absolutely counts as a vegetable serving) and why Greek/Mediterranean tops our list.The conversation takes some fascinating turns as we explore emerging food innovations like cricket flour protein and Japan's fiber-enhanced Diet Coke. Could these be the future of nutrition? We sample some unconventional options so you don't have to—though our $30 Japanese Diet Coke experiment might have been a bit extreme even for us.Most importantly, we emphasize the balance that makes healthy eating sustainable, especially during travel. You don't need to finish that entire donut if you're satisfied halfway through. You can enjoy your road trip treats while still making choices that support your health goals.Whether you're planning a cross-country adventure or just looking for better options during your daily commute, this episode delivers practical wisdom wrapped in our signature laid-back conversation. Hit subscribe and join us for more nutrition insights that actually fit into real life! Support the showYou can find us on social media here:Rob TiktokRob InstagramLiam TiktokLiam Instagram

Diet Coke and Lilith lick, wick, and sip sweet sweat direct from the pits of the Otsuka Pharmaceutical Company! Intro voiceover by Jarett Raymond Music & Sounds used during the intro & Outro: Hall of the Mountain King by Kevin MacLeod (incompetech.com) Thunder by lennyboy (freesound.org) Door, Front, Opening, A - InspectorJ (freesound.org) Noise - Juandamb (fresound.org) Walking through Mud - Breviceps Strong wind inside house _ Viento fuerte interior casa - SonoRec (freesound.org) Tape Start - unfa (freesound.org) video_recorder_load_cassette_02 - Magedu (freesound.org) creaky door - m_marek (freesound.org) Door, Front, Closing, A - InspectorJ (freesound.org) Door closing, door closed - steinhyrningur (freesound.org) Door_Heavy_Reverb_Open_Close - LamaMakesMusic (freesound.org) video_recorder_eject_cassette - magedu (freesound.org) Music used for snack descriptions: Soft Synth Pad Chord Progression 95 bpm - tyballer92 (freesound.org)

Taylor Swift has reunited with Max Martin and Shellback for her new album, which means: Bangers. Have you ever driven naked? The eastern coast of the United States is having its muggiest summer since before Diet Coke was invented. Supposedly you can be allergic to your own sweat - yikes! Friends: they cost you money. Plus, Swiftie trivia!

Sarah starts unpacking all the Taylor Swift news. Bob's Movie Club Presents: The Royal Tenenbaums. An Air France flight had to make an emergency landing due to a passenger's medical crisis, but she wasn't happy about it. The strategy of rock, paper, scissors. You may have heard that Taylor was on the New Heights podcast, and we're diving into her and Travis Kelce's adorable relationship. Here's why we think Leonardo Dicaprio feels 32 years old. Chat GPT almost killed a man. Vinnie has one bad tattoo, would it be wrong if his wife wanted to frame it? The gang is discussing the art of the Easter egg. It's not for everyone! Johnny Depp has a shocking collection. Drinking might be on the way out thanks to GenZ. True love makes things easy for Vinnie's wife. PSA: You don't need to be checking out of your hotel rooms anymore. Taylor Swift has reunited with Max Martin and Shellback for her new album, which means: Bangers. Have you ever driven naked? The eastern coast of the United States is having its muggiest summer since before Diet Coke was invented. Supposedly you can be allergic to your own sweat - yikes! Friends: they cost you money. Plus, Swiftie trivia!

(00:00) Jon Gruden posted a video online reacting to a care package that UMass sent him. (18:52) Chad Graff, who covers the Patriots for the Athletic, joins the show to discuss all things Patriots. (31:34) Fred loves Diet Coke, more like addicted, but know one can convince him to quit drinking them. (PLEASE be aware timecodes may shift up to a few minutes due to inserted ads) CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston’s home for sports!

In this Mini Mikkipedia episode, Mikki breaks down a recent Australian headline claiming that diet sodas increase the risk of type 2 diabetes. Spoiler: the science doesn't support that claim. Mikki dives into the observational study at the centre of the controversy, teasing apart key limitations—like reverse causality, confounding behaviours, and reliance on a single food frequency questionnaire over 14 years. She explains why the idea that diet drinks are as harmful as sugary ones is not only misleading but potentially dangerous for public health messaging. If you've ever wondered whether your Diet Coke habit is sabotaging your health, this episode offers clarity backed by evidence.What You'll Learn:Why observational studies can't prove causationThe concept of reverse causality in nutrition researchLimitations of self-reported dietary data over long periodsHow bias and confounding can distort risk estimatesWhy focusing on overall lifestyle matters far more than zero-calorie drinks Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

if you've ever felt like you're one meltdown away from a wellness era or two iced coffees into a spiral, this episode is going to be your comfort zone. Delusional Diaries returns with the kind of unfiltered conversations that cover everything from habit-building and hot girl workouts to that deeply relatable sense of “i'm trying, but also… i'm tired.” it's less self-improvement and more self-awareness (with a side of Diet Coke).Halley & Jaz get real about the intersection of health, stress, and identity, peeling back the curtain on what it's like to navigate chronic illness while keeping up appearances. there's talk of gut issues, liquid diets, and the emotional toll of feeling “off” in a world that expects you to be on. but somehow, it's still funny, because vulnerability and sarcasm go hand in hand here.and naturally, things derail in the best way: from irrational fears (reborn dolls, anyone?) to the politics of bridesmaid dresses, twins, minivans, and blacking out at weddings, it's the usual delusional chaos, full of tangents, truths, and the kind of late-night debates only best friends can have. tune in, spiral with us, and feel like you're one of us in this first episode of augustTimestamps 0:36 - Jaz's and Halley's health updates 16:30 - Halley's biggest fear18:47 - Oceans, waves, and riptides 20:34 - What are we not good at 27:30 - Bitching hour 36:06 - All things bridesmaids dresses41:36 - Whose most likely to… LinksQuince: Go to quince.com/delusional for free shipping and 365 day returns ZocDoc: Go to zocdoc.com/diaries to find and instantly book a top-rated doctor today See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Think your daily diet soda is keeping you trim and healthy? A shocking new study reveals that just one can increases diabetes risk by 38%, while artificial sweeteners disrupt gut health, trigger belly fat storage, and hijack brain chemistry – all for zero calories! Today, we expose diet soda myths and share proven strategies to break sweetened beverage addiction, including gradual reduction and a 30-day dopamine reset protocol. See how Carolyn quit her decades-long relationship, and get tools from the latest research on reducing our reliance on – or maybe even eliminating -- the addictive but harmful foods in our lives.   LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) DIET SODA ISN'T WHAT WE THOUGHT IT WAS I Was Powerless over Diet Coke, nyt.com Ep. 162 We're All Addicted: Finding Balance in the Age of Indulgence with Dr. Anna Lembke Ep. 89 Health and the Power of Quitting? Quitzilla app Just One Diet Soda a Day May Raise Your Type 2 Diabetes Risk by 38%, sciencealert.com The Association of Sweetened Beverage Intake with Risk of Type 2 Diabetes in an Australian Population: A Longitudinal Study, sciencedirect.com My Old Pantry :(   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )   DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

Welcome back to Who Are These Guys? - where the sarcasm flows like traffic on the LIE and the wisdom is as questionable as a $1 slice at 3 a.m.In this episode, Jesse, Jon, and Kurt break down the single dumbest way to clean a Jeep (spoiler: it involves a garden hose and a complete lack of common sense). From failed parenting hacks to the dark underbelly of soda, and a deep philosophical dive into why Diet Coke might outlive us all - it's another classic mix of chaos, comedy, and unsolicited life lessons.We also bet cold hard cash on who notices a camera change first, confess our driving sins (knee driving, anyone?), and debate whether sobriety is harder than dodging potholes in Queens. Coldplay concert scandals get the full WATG? treatment too - like TMZ, but with a Brooklyn accent. Warning: This episode may cause excessive laughter, nostalgic guilt, and spontaneous trips to Wendy's - even if you're listening from the DR. ⏰ TIMESTAMPS[00:00] A Great Idea Unfolds[01:55] Carpet Cleaning and Dave Matthews[05:30] Parenting Challenges and Lessons[26:34] Driving Adventures and Fast Food[32:54] Personal Reflections on Drinking[38:17] The Human Condition and Societal Pressures[43:21] Public Shaming and Its Consequences[55:55] Marketing and Addiction[58:47] Non-Alcoholic Beers in Movies[01:03:55] Final Thoughts and Reflections

Garza is back for a solo episode. Answering fan questions, raccoon update & much more! https://patreon.com/garzapodcastSPONSORS:Sweetwater - https://imp.i114863.net/rnrmVBDistroKid - https://distrokid.com/vip/garza 30% OFF!Garza's Pedalboard - https://sweetwater.sjv.io/QjXVY3CHAPTERS:000:00 - Riff: Freestyle01:28 - Freeway Accidents03:56 - Suffocation Show06:00 - Pedalboard/Rack16:18 - Podcast Developments18:56 - J Quitting Drinking21:20 - Diet Coke vs Coke Zero25:45 - Smoking Cigars32:13 - Fender #3?34:19 - What Age is a Real Adult?40:10 - Will Smith47:50 - Q&A: Raccoon Update51:50 - Q&A: Black Sabbath Riffs58:15 - Q&A: Drug Addiction1:18:19 - Q&A: Underrated Guitar Players1:26:36 - Old Man Hates Metalhead Karaoke1:29:50 - Foo Fighters/NIN Drummers1:32:07 - Vodka Infused Celsius1:34:34 - Patreon

Send us a textDoug kicks things off with a story about finally using his Real Salt Lake season tickets and having what he calls the “time of his life.” A mid-season match against Club América turns into something more than just a game—it's a full-body experience, complete with mariachi bands, yellow smoke, and a feeling of being transported. We talk about what it means to ride the wave of communal energy and how aliveness can show up in unexpected places.That leads into a deeper conversation around boundaries and family, especially when it comes to missions, temple culture, and the pressure to “support” things that no longer align with us. We reflect on our own mission experiences, the lasting nervous system impact, and the complicated emotions that come with watching the next generation step into systems we've worked hard to leave.We also touch on:The difference between real joy and performative belongingWhy curiosity matters more than certaintyHow hard it can be to draw lines without feeling like you're abandoning peopleSome music updates—we're almost done with Austin Nights and Holy Smokes is close behind

This week on Two Parents & A Podcast, we're sharing the relationship habits that have actually helped us (and YOU GUYS) stay connected as new parents — from daily 15-minute check-ins to remembering not to “talk through” your baby. We also talk about what it really means to support your partner through postpartum depression, and how we need to try going to bed at the same time (apparently this is a thing a lot of you guys do??). Before that, we dive into kindergarten cutoff dates (is it better to be old or young for your grade??), the great Diet Coke vs. Diet Pepsi debate, and our first ever MOVIE NIGHT REVIEW of Happy Gilmore 2. Plus, the new “fridge cigarettes” meme and a little closet clean-out convo (Harrison might need to watch the Marie Kondo show??). In Things We DMed Each Other, we're taking on the hotel industry (check-in at 4pm, check-out at 11am? Really??) and decoding Gen Z's newest phone greeting trend. WE LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:45 Closet cleanout: How do you decide what you keep and what goes? 00:05:13 Movie night: Happy Gilmore 2 00:10:43 Have you heard of a ‘fridge cigarette'? 00:15:18 Bicker of the Week: Diet Coke vs. Diet Pepsi 00:18:38 Kindergarten cutoff dates 00:24:28 Keeping your relationship healthy as new parents 00:25:02 Healthy relationships habit: 15 minutes per day to connect 00:28:08 Healthy relationships habit: Greeting your partner first 00:31:58 Healthy relationships habit: Meeting checklist 00:37:46 Healthy relationships habit: Ask for help & know it will be heard 00:39:43 Healthy relationships habit: Going to bed at the same time 00:46:19 Healthy relationships habit: Don't keep score 00:47:30 Healthy relationships habit: Don't talk through your baby 00:49:25 Healthy relationships habit: Supporting your partner with postpartum depression 00:58:45 Things We DMed eachother: Hotel check-in vs. check-out times are a scam 01:01:10 Things We DMed eachother: Why is Gen Z answering the phone like THIS? 01:04:00 LOVE YOU GUYS! #twoparentsandapod ---------------------------------------------------------------- Thank you to our sponsors this week: * Nurture Life: For 55% off your order + FREE shipping, head to https://www.NurtureLife.com/TWOPARENTS and use code TWOPARENTS. * Bilt: Earn points on rent and around your neighborhood, wherever you call home, by going to https://www.joinbilt.com/TWOPARENTS. * Greenlight: Don't wait to teach your kids real-world money skills—start your risk-free Greenlight trial today at https://www.greenlight.com/TWOPARENTS. * Hungryroot: For a limited time, get 40% off your first box PLUS get a free item in every box for life. Go to https://www.Hungryroot.com/TWOPARENTS and use code TWOPARENTS. ---------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 ---------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman ---------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

It's the epic conclusion to our trilogy of George Lucas Rolling Stone interview episodes and this week it's The Revenge of the Lucas (or is it the Return?). Either way, this Lucas is in the world between worlds, ending his saga and feeling pretty good again. Along the way he's getting deep on creating life and wondering if he's ever known anyone in an iron lung. Which all makes total sense. So have a Diet Coke, celebrate the love and listen today! JOIN THE BLAST POINTS ARMY and SUPPORT BLAST POINTS ON PATREON! NEW ANDOR SEASON 2 EPISODE COMMENTARIES! COMMENTARIES FOR EVERY SKELETON CREW EPISODE! NEW EMPIRE STRIKES BACK COMMENTARY! Theme Music! downloadable tunes from episodes! Extra goodies! and so much MORE! www.patreon.com/blastpoints Blast Points T-SHIRTS are now available! Represent your favorite podcast everywhere you go! Get logo shirts while supplies last! Perfect for conventions, dates, formal events and more! Get them here: www.etsy.com/shop/Gibnerd?section_id=21195481 If you dug the show, please leave BLAST POINTS a review on iTunes, Spotify and share the show with friends! If you leave an iTunes review, we will read it on a future episode! Honestly! Talk to Blast Points on twitter at @blast_points "Like" Blast Points on Facebook Join the Blast Points Super Star Wars Chill Group here www.facebook.com/groups/ BlastPointsGroup/ we are also on Instagram! Wow! www.instagram.com/blastpoints Your hosts are Jason Gibner & Gabe Bott! contact BLAST POINTS at : contact@blastpointspodcast.com May the Force be with you, always! This podcast is not affiliated in any way with Lucasfilm Ltd. LLC, The Walt Disney Company, or any of their affiliates or subsidiaries.

You want to see what “discipline at 4 AM” really looks like? Mark “Mister Productivity” Struczewski walks you through the exact routine that powers a 2,900-day running streak, a 15 K-step minimum, and an early-morning Uber shift—without an alarm clock. Hear:How hydration slip-ups led to visible exercise-induced hematuria (and how he fixed it)The 4-minute deep-squat that keeps aging hips youngWhy he ditched the SAD diet after four last cookies on July 18Evening guardrails, “evil” Diet Coke limits, and a sunset grounding ritualA candid admission: breath-work is still his Achilles heelConsistency beats complexity—every sunrise. Hit play and steal the habits.If you've been stuck in a fog of indecision or spinning your wheels, this episode is your clarity check. It's time to cut through the noise and move forward—one intentional step at a time.

In the premiere of Season 11, Body & Soul, Candace and her guest co-host Lisa Whittle begin a vulnerable and powerful conversation about their lifelong struggles with body image, disordered eating, and mental exhaustion. From Lisa's seminary days of Skittles and Diet Coke lunches to Candace's behind-the-scenes pressures as a young actress, both women reveal how shame and comparison shaped their self-worth. But this season isn't about staying stuck. Lisa introduces the concept of "whole body theology," a Biblical foundation that reframes how we view our bodies—not as projects to fix, but as vessels created for God's glory. If you've ever felt exhausted by conflicting health advice, or caught in a cycle of striving and self-loathing, this episode offers gospel-centered hope for a new way forward. Because when body and soul are seen together, healing begins. What part of Candace or Lisa's story resonated most with you? Have you ever felt exhausted by all the advice about health and wellness? What does freedom in your body look like to you? Connect with Candace and Lisa Candace on Instagram @candacecbure  Follow the Podcast on Instagram @candacecameronburepodcast  Follow the Podcast on TikTok @ccbpodcast Follow Lisa Whittle on  Instagram: / lisawhittle  Website: https://www.lisawhittle.com YouTube: / @lisawhittleofficial  Substack: https://letsbeclear.substack.com More Tips! https://www.lisawhittle.com/body-tips  SPONSORS -Mr. Pen: http://candacepens.com/ -Grand Canyon University: https://www.gcu.edu/ -WeShare: https://www.weshare.org/candace Learn more about your ad choices. Visit megaphone.fm/adchoices

What did you bring to work that could have got you fired? "I brought "Not your dads root beer" I thought that it was regular root beer just a fancy kind. But it is actually alcohol. Mind you I work in a pediatric clinic at this time." "A knife I found outside and thought nothing of it when it was in my desk till someone saw it. I was like no its not for y'all I found it and forgot to take it home!" "My sister is a second-grade teacher and thought she grabbed a Diet Coke out of the refrigerator, and it was actually a Coors light. She had it sitting on her desk for over an hour before she opened it."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

VIDEO VERSION ON YOUTUBE: https://www.youtube.com/watch?v=09eB-nhdZHg LIVE SHOW TICKETS ON SALE: https://lh-st.com/shows/11-01-2025-cox-n-crendor/ MERCH - http://www.theyetee.com/collections/chilluminati Thank you to - HelloFresh: http://www.hellofresh.com/chill10free Download Cash App Today: https://capl.onelink.me/vFut/eikoiw62 #CashAppPod Referral Code CHILL10 All you lovely people at Patreon! HTTP://PATREON.COM/CHILLUMINATIPOD Jesse Cox - http://www.youtube.com/jessecox Alex Faciane - http://www.youtube.com/user/superbeardbros Editor - DeanCutty http://www.twitter.com/deancutty Show art by - https://twitter.com/JetpackBraggin http://www.instagram.com/studio_melectro Links: Verified Creepy Numbers to Call https://www.wikihow.com/Creepy-Numbers-to-Call Wrinkles the Clown https://www.wrinklesclown.com/ Wrinkles, the Original Viral Clip https://www.youtube.com/watch?v=n-pHcveHILw&list=PL7NGrm4J6oFZWNmqQXK1wue6A_Zchir0K&index=1 Mangoes and Milk https://streetsmartbrazil.com/manga-and-milk/ Fun is Infinite Original Soundtrack Ver. https://www.youtube.com/watch?v=a-JLyysn_Ps Examining The Creepy Message in Sonic CD https://legendsoflocalization.com/articles/creepy-secret-sonic-cd/ Bloody Mary https://home.iscte-iul.pt/~fgvs/Dundes%20bloody.pdf Svarta Madam https://seeksghosts.blogspot.com/2014/01/swedens-spirit-in-glass-and-black-madame.html Pop Rocks and Coke https://www.snopes.com/fact-check/pop-rocks-soda/ Diet Coke and Mentos: https://www.youtube.com/watch?v=K6xXngYnVK8 Harvest Moon: More Friends of Mineral Town https://gamefaqs.gamespot.com/gba/919367-harvest-moon-more-friends-of-mineral-town/faqs/38293 The Red Book https://theghostinmymachine.com/2017/04/17/the-most-dangerous-games-el-juego-del-libro-rojo-or-the-red-book-game/ LSD Dream Simulator Map and Guide, Includes Shadow Man https://compu-lsd.com/archive/fan/LSD%20Dream%20Emulator%20-%20Mapping%20The%20Madness%20v0.8a.pdf The Gray Man at LSD Dream Emulator Wiki https://dreamemulator.fandom.com/wiki/Gray_Man Lovely Sweet Dream Journal: https://mega.nz/#!bBIXGZzb!KhEy7kV5PLqlPt4Mm80Fja43z2pMyRqol2Iebbzg3Bk The Food That Shouldn't Eat Together https://www.vice.com/en/article/hundreds-of-food-combinations-that-could-potentially-kill-you-according-to-this-chart/ The Food That Shouldn't Eat Together Poster https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKH62rsa3PPeBNhY5tYMtjrlgUy36PpO-5t0CPurykAHX50oxN10qzrcQMmxb5ggrexmfAWcCI42z5jgu-faJPJsXyrZy8XOZrladtiCSUimkd-JJzWxyr3RbqjdT6u-fnFldWTmmMtTE/s1600/6zCRP.jpg

It's Friday and we fooled them again—made it through another week to bring you another edition of Regular Guy Friday! This week we talk fireworks, frauds, and Fourth of July reflections. From summer scams to seagulls with side agendas, we unpack what it means to take one on the chin—literally and metaphorically. We talk the new Hollywood hustle, where the old power players are now scrambling for relevance, and the real stars are influencers, podcasters, and yes—narcissist hunters. We explore the emotional weight of victimhood, why so few people take accountability, and the rare redemption in doing just that. Plus, some real talk about shame, embarrassment, and the importance of sharing your worst moments if it means someone else can avoid them. From wiring money to a fake landlord to almost buying a scam car off Facebook, this episode is part confessional, part cautionary tale. We talk family carnivals, unpaid dues, and how the grind of blue-collar summer jobs can shape (and scar) a life. And we ask: what if the greatest gift we give each other isn't advice or money—but just the truth about where we messed up? RGF Bonus: The return of Joey Chestnut, the secret logo of VictimCon, homemade baloney sandwiches, Diet Coke-fueled carney days, and a very special shoutout to Tanya Tucker (whether she wants it or not). Happy Friday. Bye Betches. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.