Podcasts about purple carrot

Here are 10 vegan runner gift ideas! Shop my recommendations at my Amazon store, Running Warehouse, Complement, Purple Carrot, Sweet Pea. View the Gift Giving Guide for Plant-Based Endurance Athletes! for the discount codes at the above sites!

Andy Levitt is an entrepreneur and founder of two sustainably focused companies, Health Talker and Purple Carrot, and now focused on the next venture, Brightly. The crazy part? While both companies are extremely successful, Andy also managed to scale Purple Carrot to $100M in annual revenue while maintaining an ethical supply chain. In this episode, he sits down with Ryan to spill the unconventional marketing strategies that have brought his businesses great success. Andy explains that finding your “why”, being authentic in your business goals, and focusing on selecting key metrics for a product-market fit are all vital components of a successful endeavor. He also discusses the logistical challenges of scaling Purple Carrot while ensuring the quality of food during the shipping process. Have a listen and learn why a genuine connection to your business aims and objectives will create long-term success and fulfillment.  Resources:https://forms.gle/M9Yq3QPTDrrmH3pj9 Enter to WIN free lifetime access to UpFlip Academyhttps://www.upflip.com/blog Delve deeper into the world of business with more strategies and how-tos on the blog https://www.linkedin.com/in/andylevitt/ Connect with Andy Connect with UpFlip: On Facebook On Instagram On Youtube @UpFlipOfficial on Twitter For more insights to start, build, or grow a business, check out the resources on UpFlip.com or head to the UpFlip YouTube channel to see more interviews with business owners and experts. Thanks for listening!

Jennifer Stander claims she is not a genius, but Kath & Jan suspect otherwise. The three of us do a deep dive into mysterious worlds: computer programing, coding, 8 hour work meetings, vegetarianism, Purple Carrot, train travel and the food in the western suburbs of Chicago. Jen reveals the reason she thought she hated food as a child and the relishes the memory of her first really good steak (with herb butter!), as well as a tofu scramble that went south many years ago. During housekeeping, Kath and Jan discuss a variety of topics, catching up on what's been going on and why they've been away for a minute. A terrific conversation with a new friend, who now seems like an old friend. Listen in!ReplyForward

Pip is a small rabbit who doesn't always enjoy playing with the other rabbits because he is too slow and too small. Pip's mom encourages him to go and play with his friends and he is great at finding the other rabbits but can never catch them to tag them. Pip decides after he loses another game that he is going to go and get some carrots for his mom, and then something happens.  Sleep Tight!, Sheryl & Clark❤️

Today we talk to Rishi Bhatia. As CEO of Purple Carrot, a Massachusetts-based 100% plant-based meal kit company, Rishi leads the rethinking of plant-based food—making it mainstream for everyone. With over two decades of experience as a CTO and in product strategy, leadership, marketing, and innovation roles, Rishi has spearheaded customer-focused transformational strategies for both Fortune 500 companies and startups.Rishi discusses his journey from India to the US, how he transitioned from technology and product to CEO, and how to manage relationships with private equity and venture investors. KEY TAKEAWAYS [00:59] - Dino introduces today's guest, Rishi Bhatia, CEO of Purple Carrot, a plant-based meal company. Dino talks about Rishi's unique path and how learning has impacted his career.[03:20] - Rishi shares his appreciation for Dino's holistic approach to life and talks about his journey from India to the US and his work at a startup in the healthcare space.[05:16] - The challenges of transitioning from an execution-based skillset to a leadership role.[05:53] - Rishi shares his love for learning and how cascading skills to a higher value proposition has helped him unlock his potential and that of those around him.[07:38] - Rishi shares a story of a decisive decision he made to offboard a team member who wasn't pulling their weight, ultimately earning his team's trust.[08:54] - Transitioning to high-growth, high-risk startups.[10:07] - Rishi talks about how working in mid-size or growth-stage startups intensifies the pace of learning, innovation, (and failure).[10:37] - Rishi discusses the key traits of the leader he aspires to be and his ongoing learning and focus on creating purpose-led massive impact. [10:53] - Rishi talks about his aspirations to scale Purple Carrot and describes the key traits of an effective leader who thinks BIG to capture potential.[11:19] - Rishi discusses the importance of cultural attributes in leadership and letting the best ideas in the organization win.[11:50] - Making decisions as a leader: the importance of combining intuition, data points, and business model metrics. [12:53] - The journey to becoming a CEO and mastering the human element.[13:25] - Rishi shares the path of learning he took to acquire the human element of leadership[14:39] - The importance of storytelling and emotional connection in marketing.[17:25] - Rishi discusses how his definition of success has evolved to focus on impact and legacy.[19:03] -Rishi explains how his personal values of plant-based eating led him to Purple Carrot because he appreciated their business model as it aligns with his mission of creating a more significant impact through a clear and defined mission.[19:36] - Meal options for flexitarians and the importance of having a clearly defined mission as a North Star for an organization to have a bigger impact or purpose beyond just their business model. [20:12] - Balancing impact and profitability when running a business. [21:02] - The importance of paying attention to business model refinement: breaking down investor communication into three segments: when things are going really well, when things are going okay, and when things are not going well.[23:20] - Rishi shares an example of a high-growth startup's decline in profitability and his experience with unaligned heavyweight investors.[26:00] -The importance of paying attention to red...

In this series, we're taking a look at some of the real science, policy, economics, law and ethics that inspired the events of Vanguard Estates. Today: what even is dementia, and why can't we cure it?   Guests: Dr. Malú Gámez Tansey — professor of neuroscience and neurology at the University of Florida, and the co-director of the Center for Translational Research in Neurodegenerative Disease Dr. Tia Powell — psychiatrist and the director of the Center for Bioethics at Albert Einstein College of Medicine, author of the book Dementia Reimagined: Building a Life of Joy and Dignity from Beginning to End. Charles Piller — investigative reporter at Science magazine Dr. Tanisha Hill-Jarrett — neuropsychologist and postdoctoral fellow at UCSF Dr. Margot Kushel — professor of medicine at UCSF and the director of the Center for Vulnerable Populations and the Benioff Homelessness and Housing Initiative Kate Swaffer: activist & author, co-founder of Dementia Alliance International Nikki: care partner & founder of A Log Cabin in Brooklyn → → → Further reading & resources here! ← ← ←  Flash Forward is hosted by, Rose Eveleth and produced by Ozzy Llinas Goodman. The intro music is by Asura and the outro music is by Hussalonia. The episode art is by Mattie Lubchansky. Get in touch:  Twitter // Facebook // Reddit // info@flashforwardpod.com Support the show: Patreon // Donorbox Subscribe: iTunes // Soundcloud // Spotify  Episode Sponsors: Purple Carrot: Purple Carrot is THE plant-based subscription meal kit that makes it easy to cook irresistible meals to fuel your body. Each week, choose from an expansive and delicious menu of dinners, lunches, breakfasts, and snacks! Get $30 off your first box by going to www.purplecarrot.com and entering code FLASH at checkout today! Purple Carrot, the easiest way to eat more plants!  Knowable: Learn today's most in-demand skills with actionable, podcast-style lessons from top experts. Download the Knowable app or visit Knowable.fyi and use the code FLASHFORWARD for an additional 20% off.  The proceeds from ads on this episode will be donated to Moms 4 Housing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Well…this is either the episode you have been waiting for…or your worst nightmare. Alan is no longer with us. Well, let me rephrase that…he is still alive, just wasn't able to join for this episode. It is all Brian. The “Brother” in Tech. So, if you are interested in trying out meal delivery services, have tried some but thinking about getting back in the game…or you just want to see whether Brian falls on his face trying to host an episode on his own, this one is for you! Learn about the types of services, the process of signing up and using, and some tips for making the most of them. And don't worry…Alan will be back next time, unless there is a huge movement for Brian to continue on his own. Yeah…he will be back. Services mentioned in this episode: Blue Apron, Hello Fresh, Freshly, Gobble, Marley Spoon, Home Chef, Sunbasket, Green Chef, Hungryroot, EveryPlate, Purple Carrot, ButcherBox Your Usual Hosts:Brian Jackson (the younger Brother) is an Associate Professor of Kinesiology at Pacific University and Consultant at Senaptec, Inc.Alan Jackson (the absent older Brother) is a producer of online content with Jackson Creative and survey researcher with Jackson Insight. Have any feedback for the Brothers regarding this topic (or future topics)? Visit www.Brothers-In-Tech.com or email info@themesh.tv.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the show, we'll talk about Purple Carrot frozen meals and vegan pho at VietVana and try the new vegan spreads from Growee Foods! Show notes:Grindhouse is the place where Dave and his friends had dinner and drinks. They have vegan burgers, but only their gluten-free bun is vegan.We teasedHere's the VegNews April Fool's headline that fooled Dave.The noodle place we ate at for Becky's birthday was VietVana at Ponce City Market.The bowls we were comparing the sodium in the Purple Carrot ones to were from Sweet Earth Foods.We usually air fry our Gardein meatballs at 400° F for 10 minutes.The spreads we ate were from Growee Foods.Xylitol is toxic to dogs, and it's a common ingredient in sugar free gum.Thank you so much for listening. We record these episodes for you, and we'd love to hear from you. Got a favorite vegan treat that you think we should cover on the podcast? Send your suggestions to talkintofupod@gmail.com! See acast.com/privacy for privacy and opt-out information.

This week we discuss what will be a dull free agency period for the Giants, look around the league and get some more shots in on Tom Brady. Brought to you by Purple Carrot. Sign up for Draft Kings now and use promo code: TTPN If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat  (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details.

Who says you can't have it all? Find out in this week's episode where we discuss work/life/family balance for parents.  And a shout out to Purple Carrot for helping exhausted new parents prepare healthy meals with minimal effort --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sometimes life gets busy and cooking feels daunting. For others of us (wink wink) we just don't cook...or shouldn't cook! Then meal kits came along. From the OGs of Blue Apron and Hello Fresh to newcomers like Purple Carrot and Sun Basket, Jenn gives us the rundown on these popular cook-at-home options. They certainly simplify cooking but are they all worth the money? Will they help us reach our health goals faster? Consider this your cheat sheet to meal kits! You're welcome :)  Outline:Welcome back & welcome back StephanieIntro to today's topicChefs PlateBlue ApronHelloFreshFresh DirectAmazon KitchenFresh n' LeanSunbasketSakara LifePurple CarrotProlon (cleanse)Daily HarvestBistroMDFreshlyRastelliNutropiaYumbleGeneral GuidelinesThe foodThe scheduleThe cost/benefitYour food needs (modifications)The quantitiesThe trade-offs (pick your battles)Final thoughtsQuotes:"How closely does this resemble food you'd make yourself?" – Jenn Trepeck"You don't have to measure anything or fill your pantry with odd seasonings you'll only use once."  – Jenn Trepeck"Prepared food tends to be more saucy than what I'd make for myself."  – Jenn Trepeck"Check the day/time by which you have to select or freeze the next week...and set an alarm!" – Jenn Trepeck"You give up some choices like organic and grass-fed or antibiotic-free when you use these kits."  – Jenn TrepeckLinks:Become a MemberConnect with us! FB Page & Private FB Group Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanAs promised: BistroMD ( with 6% Cashback), Rastelli (with 9% Cashback), NutropiaJenn's favorite Resveratrol for US & Canadian Listeners, for Global Listeners

It's episode 200! Eating healthy and staying in shape isn't cheap, and while some professional athletes make millions to be in mint condition, what about our Olympians? Food for thought. ------------------------------------------------------ 1. If you follow LeBron James, 37, on Instagram, you know he loves wine and is in insane shape. There's no word on his annual wine budget, but he reportedly spends $1.5 million a year staying in shape. The two-time NBA (National Basketball Association) MVP uses cryotherapy and a hyperbaric chamber (amongst other things) to remain in prime condition along with a team that includes a personal chef, masseuse and a trainer. That's nothing considering, according to Forbes, he'll make $41.2 million in salary alone for the upcoming 2021-22 season and an estimated $70 million from other business ventures. WORTHY INVESTMENT   2. In an interview, Russell Wilson, one of the highest-paid players in the NFL (National Football League), said he pays close to $1 million a year on recovery. The Seattle Seahawks quarterback has a team that travels everywhere with him and his wife Ciara, including a physical therapist, a “mobile person” who makes sure Wilson is “moving the right way,” a massage therapist and two chefs. DON'T WE ALL?   3. Let's talk about the ageless Tom Brady. How about shelling out a minimum of $16,000 a year to eat like him? (Chef not included). His diet is legendary, and it has not only inspired his company TB12 and food line Purple Carrot, but it has inspired his fellow players to up their game. Case in point, Odell Beckham Jr. of the Los Angeles Rams. He liked what he saw in the 44-year-old Brady and credits him for the longevity in his own career. OBJ said that he spends around $300,00 a year on doctors, trainers and track coaches who help him train and recover. WHATEVER IT TAKES   4. Sure, that's great that these prominent athletes can swing the price tag to stay at the top of their game, but what about when it comes to the Olympics? In a sport that doesn't get much time in the limelight, table tennis athletes train for anywhere between eight to twelve years to reach the Olympic level at the tune of $20,000 a year. Mom of Olympic gymnast Gabby Douglas said the expense of her daughter's training, which is around $15,000 in just training, was one of the factors in why she had to file for bankruptcy. Remember, athletes aren't paid to participate in the Olympics, although they receive a financial reward for winning a medal. ALL-IN   5. What happens when you spend all of that money and don't make it to the big show – the Olympics? Ice dancers, siblings Rachel and Michael Parsons' family spent over $500,000 during their 12-year career. With their eyes on the Olympics, expenses were mounting up to the tune of $40,000 - $75,000 a year. Sadly, the two never did qualify for the Winter Olympics. For more on anything you heard today, visit lastnightsgame.com/podcast Want to submit a question or provide constructive feedback? Email Amy at amy@lastnightsgame.com Shop at: www.lastnightsgame.com promo code SPORTSCURIOUS

Get inspired to pack nutritious lunch boxes for your kids! Today, we learn tangible tips for busy parents from a mother of five.   [6:04] Dr. Dudley's plant-based journey [11:30] Her perspective on raising plant-based children [15:10] How to stay organized while feeding a larger family [22:24] Tips for packing nutritious lunch boxes [26:00] How to ensure lunches stay balanced [29:15] Her kids' favorite lunch box items [30:58] Experience with her kids being teased for their lunches at school [37:23] Her advice for parents on how to respond to well-meaning friends, family or even strangers concerned about what their kids eat [40:53] Something she wishes she knew before having kids [44:56] What she wishes more parents knew about diet and nutrition [47:54] List of resources for plant-based parents   DR. ANNE DUDLEY @deliciouslydrdudley     Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child's eating, nutrition or growth, consult a doctor.     Mentions: Meal delivery service: Purple Carrot (https://purplecarrot.com/plans)   Dr. Dudley's Resources for Parents: Dr. Yami's Freebies - doctoryami.com/free Dr. Greger's Website - nutritionfacts.org PCRM Vegan Starter Kit for Kids -  https://www.pcrm.org/good-nutrition/nutrition-for-kids ACLM Handouts for Children - these aren't publicly available  PBJ's Freebies -  https://plantbasedjuniors.com/the-pb3-plate-for-vegan-kids/ https://plantbasedjuniors.com/plant-based-juniors-supplement-guide/   Follow Dr. Dudley on Instagram for lunch box pictures: @deliciouslydrdudley     Send me an email to yami@doctoryami.com with questions and topics     Sign up for my newsletter doctoryami.com/signup   MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify   NEWSLETTER SIGN UP https://doctoryami.com/signup     FIND ME AT Doctoryami.com Instagram.com/thedoctoryami Facebook.com/thedoctoryami Veggiefitkids.com   * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX   * * * *   Questions? Email me: Yami@doctoryami.com

Hair. It can drive us crazy, cause us to spend a lot of money, and make us feel beautiful. We know that there is so much more to any woman besides her hair, but that doesn't stop us from spending the time, money, and effort to get it just right. Join us as we do a deep dive today into healthy hair, healthy eating, and healthy living. Maria Roach is the Executive Producer of Documentary & Investigation for Black News Channel. She's a natural beauty enthusiast who is also a wife, mom, breast cancer survivor, and sun-drenched Floridian.  Show Highlights: How black women have been physically harmed by hair products in their efforts to conform to societal norms and expectations Why Maria has been digging into Ayurvedic practices for healthy hair, scalp, and skin How to figure out what products work best for you Maria's #1 beauty and haircare secret: Go to Target (Listen in to hear why!) The importance of moisturizer and proper hydration for healthy hair, along with proper nutrition, rest, and exercise How a plant-based diet can help in many ways, along with vitamin supplements How Maria took the steps to go to a 75% plant-based diet, using Impossible Foods meat substitutes, Gardein products, and Purple Carrot meal delivery How the dietary shifts have helped Maria feel better and function better on a daily basis Maria's current endeavors, like her Instagram page, blog, and her work at Black News Channel How the pandemic has brought a disconnect in the black community that has been difficult to navigate Why Maria looks forward to having more loving and open conversations in her community about health and wellness Maria's advice to women about going natural with their hair: “Do your research. Know what's comfortable for you. You can transition using braids or locks. Your natural journey starts where you want it to start, but it can be fun if you have a community around you.”  Resources: Connect with Maria for tips, videos, and encouragement: https://www.instagram.com/marialouisalives/?hl=en (Instagram). Join the Black At It Vibe Tribe on https://www.facebook.com/groups/429959682172694 (Facebook)

Nuuspod gesels met al die finaliste van die Afriforum Akademia Entrepreneur van die Jaar 2021 kompetisie. Alita du Plessis het Purple Carrot begin om te voorsien in die vraag na juweliersware wat nie allergiese reaksies veroorsaak nie, en voorsien vandag 'n reeks hoë gehalte juweliersware van vlekvrye staal spesifiek hiervoor.Nuuspod gesels met al die finaliste van die Afriforum Akademia Entrepreneur van die Jaar 2021 kompetisie. Alita du Plessis het Purple Carrot begin om te voorsien in die vraag na juweliersware wat nie allergiese reaksies veroorsaak nie, en voorsien vandag 'n reeks hoë gehalte juweliersware van vlekvrye staal spesifiek hiervoor.

Today we travel to a future where your face is findable no matter where you go.  Guests: Scott Myers — former editor of the Perplex City Wiki Laura E. Hall — game designer and author of Planning Your Escape Tom-Lucas Säger — technologist & Satoshi finder Stan Alcorn — senior reporter at Reveal from the Center for Investigative Reporting Erin — long lost camp friend Dr. Kate Klonick — assistant professor of law at St. John's University School of Law → → → Further reading & resources here! ← ← ←  Flash Forward is hosted by, Rose Eveleth and produced by Julia Llinas Goodman. The intro music is by Asura and the outro music is by Hussalonia. The episode art is by Mattie Lubchansky. Get in touch:  Twitter // Facebook // Reddit // info@flashforwardpod.com Support the show: Patreon // Donorbox Subscribe: iTunes // Soundcloud // Spotify  Episode Sponsors:  BirdNote Daily: BirdNote Daily is a short, two-minute podcast that answers all of your burning bird-related questions — like, how do birds stay perched in a tree when they're asleep? What's the difference between a raven and crow? What's the biggest bird that's ever lived? The World As You'll Know It: a podcast about the forces shaping our future.  BetterHelp: Affordable, private online counseling. Anytime, anywhere. Flash Forward listeners: get 10% off your first month at betterhelp.com/flashforward Shaker & Spoon: A subscription cocktail service that helps you learn how to make hand-crafted cocktails right at home. Get $20 off your first box at shakerandspoon.com/ffwd. Tab for a Cause: A browser extension that lets you raise money for charity while doing your thing online. Whenever you open a new tab, you'll see a beautiful photo and a small ad. Part of that ad money goes toward a charity of your choice! Join team Advice For And From The future by signing up at tabforacause.org/flashforward. Tavour: Tavour is THE app for fans of beer, craft brews, and trying new and exciting labels. You sign up in the app and can choose the beers you're interested in (including two new ones DAILY) adding to your own personalized crate. Use code: flashforward for $10 off after your first order of $25 or more.  Purple Carrot: Purple Carrot is THE plant-based subscription meal kit that makes it easy to cook irresistible meals to fuel your body. Each week, choose from an expansive and delicious menu of dinners, lunches, breakfasts, and snacks! Get $30 off your first box by going to www.purplecarrot.com and entering code FLASH at checkout today! Purple Carrot, the easiest way to eat more plants! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we revisit an episode from way back in season one, and ask: what even is gender in the first place? How could it be different? Why does science fiction like playing with gender? And what would happen if we removed it from our legal identities? Guests: Os Keyes, a PhD student at the University of Washington who studies gender, disability, and technology. Dr. Flora Renz, co-director of the Centre for Sexuality, Race and Gender Justice at Kent Law School. Tuck Woodstock, a professional gender detective and host of the podcast Gender Reveal. Dr. Oliver Haimson, an assistant professor at the University of Michigan School of Information. Blue Delliquanti, a contributor to the Flash Forward book and author of the forthcoming graphic novel Across A Field Of Starlight. → → → Further reading & resources here! ← ← ←  Flash Forward is hosted by, Rose Eveleth and produced by Julia Llinas Goodman. The intro music is by Asura and the outtro music is by Hussalonia. The episode art is by Mattie Lubchansky. Our ads and sponsorships are handled by Multitude. Get in touch:  Twitter // Facebook // Reddit // info@flashforwardpod.com Support the show: Patreon // Donorbox Subscribe: iTunes // Soundcloud // Spotify  Episode Sponsors:  Bird Note: Stories about the enduring connections between birds, people and landscapes. The World As You'll Know It: Technology is at an inflection point. Can we harness it to make life better...or will it harness us? Join Kurt Andersen as he and a world-class selection of thinkers explore this question as it pertains to our brains, our personal lives, our laws and our government. Shaker & Spoon: A subscription cocktail service that helps you learn how to make hand-crafted cocktails right at home. Get $20 off your first box at shakerandspoon.com/ffwd. Tab for a Cause: A browser extension that lets you raise money for charity while doing your thing online. Whenever you open a new tab, you'll see a beautiful photo and a small ad. Part of that ad money goes toward a charity of your choice! Join team Advice For And From The future by signing up at tabforacause.org/flashforward. Tavour: Tavour is THE app for fans of beer, craft brews, and trying new and exciting labels. You sign up in the app and can choose the beers you're interested in (including two new ones DAILY) adding to your own personalized crate. Use code: flashforward for $10 off after your first order of $25 or more.  Purple Carrot: Purple Carrot is THE plant-based subscription meal kit that makes it easy to cook irresistible meals to fuel your body. Each week, choose from an expansive and delicious menu of dinners, lunches, breakfasts, and snacks! Get $30 off your first box by going to www.purplecarrot.com and entering code FLASH at checkout today! Purple Carrot, the easiest way to eat more plants! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is all about fire: how does it work? Why is it so dangerous? And could we ever make it safe? And it's an extra special episode because it's hosted by Julia Llinas Goodman! Guests: John Lentini, a certified fire investigator who has served as an expert witness in over 200 legal cases. Dr. Lynn Hulse, a psychologist with the University of Greenwich's Fire Safety Engineering Group. Nisha Baliga, the co-executive director of urban planning nonprofit Hester Street, and Jimena Veloz, a senior project manager at Hester Street. Dr. Frank Lake, a research ecologist with the U.S. Forest Service who has family in the Karuk Tribe and the Yurok Tribe. → → → Further reading & resources here! ← ← ←  Flash Forward is hosted by, Rose Eveleth and produced by Julia Llinas Goodman. The intro music is by Asura and the outtro music is by Hussalonia. The episode art is by Matt Lubchansky. Get in touch:  Twitter // Facebook // Reddit // info@flashforwardpod.com Support the show: Patreon // Donorbox Subscribe: iTunes // Soundcloud // Spotify  Episode Sponsors:  Dipsea: An audio app full of short, sexy stories designed to turn you on. Get an extended 30 day free trial when you go to DipseaStories.com/flashforward. NordVPN: Get secure and private access to the Internet. Get 74% off NordPass at https://nordpass.com/flashforward. Plus, you get 4 additional months for FREE! BetterHelp: Affordable, private online counseling. Anytime, anywhere. Flash Forward listeners: get 10% off your first month at betterhelp.com/flashforward Shaker & Spoon: A subscription cocktail service that helps you learn how to make hand-crafted cocktails right at home. Get $20 off your first box at shakerandspoon.com/ffwd. Tab for a Cause: A browser extension that lets you raise money for charity while doing your thing online. Whenever you open a new tab, you'll see a beautiful photo and a small ad. Part of that ad money goes toward a charity of your choice! Join team Advice For And From The future by signing up at tabforacause.org/flashforward. Tavour: Tavour is THE app for fans of beer, craft brews, and trying new and exciting labels. You sign up in the app and can choose the beers you're interested in (including two new ones DAILY) adding to your own personalized crate. Use code: flashforward for $10 off after your first order of $25 or more.  Purple Carrot: Purple Carrot is THE plant-based subscription meal kit that makes it easy to cook irresistible meals to fuel your body. Each week, choose from an expansive and delicious menu of dinners, lunches, breakfasts, and snacks! Get $30 off your first box by going to www.purplecarrot.com and entering code FLASH at checkout today! Purple Carrot, the easiest way to eat more plants! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is about a future where the economy revolves around gifts, instead of money. Guests: Ilana Strauss, a journalist and producer at National Geographic's podcast, “Overheard.” Dr. Niels Thygesen, an associate professor at the Copenhagen Business School. Dr. James Parisot, a researcher at the University of Texas, Rio Grande Valley and author of How America Became Capitalist: Imperial Expansion and the Conquest of the West. Dr. Anna Grear, a professor of law at Cardiff University and author of The Great Awakening: New Modes of Life Amidst Capitalist Ruins. Ricardo Nuñez, the director of economic democracy at the Sustainable Economies Law Center. Dr. Sara Nelson, an economic policy fellow at the University of British Columbia. Dean Spade, an activist, professor at Seattle University School of Law, and author of Mutual Aid: Building Solidarity During This Crisis (and the Next). Dr. Hyunseok Hwang, an assistant professor of sociology at the University of Houston. Monica Byrne, a novelist, playwright, and author of The Actual Star. → → → Further reading & resources here! ← ← ←  Flash Forward is hosted by, Rose Eveleth and produced by Julia Llinas Goodman. The intro music is by Asura and the outtro music is by Hussalonia. The episode art is by Matt Lubchansky. Get in touch:  Twitter // Facebook // Reddit // info@flashforwardpod.com Support the show: Patreon // Donorbox Subscribe: iTunes // Soundcloud // Spotify  Episode Sponsors:  Threatened: A new podcast from Bird Note about stories from around the world about people who are taking action on behalf of our fragile ecosystems and the birds that depend on them. BetterHelp: Affordable, private online counseling. Anytime, anywhere. Flash Forward listeners: get 10% off your first month at betterhelp.com/flashforward Skillshare: Skillshare is an online learning community where millions come together to take the next step in their creative journey, with thousands of inspiring classes for creative and curious people, on topics including illustration, design, photography, video, freelancing, and more. Start with two free months of Premium Membership, and explore your creativity at Skillshare.com/flashforward. Shaker & Spoon: A subscription cocktail service that helps you learn how to make hand-crafted cocktails right at home. Get $20 off your first box at shakerandspoon.com/ffwd. Tab for a Cause: A browser extension that lets you raise money for charity while doing your thing online. Whenever you open a new tab, you'll see a beautiful photo and a small ad. Part of that ad money goes toward a charity of your choice! Join team Advice For And From The future by signing up at tabforacause.org/flashforward. Tavour: Tavour is THE app for fans of beer, craft brews, and trying new and exciting labels. You sign up in the app and can choose the beers you're interested in (including two new ones DAILY) adding to your own personalized crate. Use code: flashforward for $10 off after your first order of $25 or more.  Purple Carrot: Purple Carrot is THE plant-based subscription meal kit that makes it easy to cook irresistible meals to fuel your body. Each week, choose from an expansive and delicious menu of dinners, lunches, breakfasts, and snacks! Get $30 off your first box by going to www.purplecarrot.com and entering code FLASH at checkout today! Purple Carrot, the easiest way to eat more plants! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is about a future where humans get weird with sleep. First, what if we tried to take shifts all day, every day? Second, what if we tried to become nocturnal? Guests: Dr. Matthew Wolf-Meyer, an associate professor of anthropology at Binghamton University and author of The Slumbering Masses: Sleep, Medicine, and Modern American Life. Sarah Kaplan, a science reporter at the Washington Post who's worked the night shift. Dr. Bala Koritala, a researcher at Cincinnati Children's Hospital Medical Center. Alexandra Mariani, a listener who works the night shift at a hospital. Kelton Minor, a PhD student at the University of Copenhagen Center for Social Data Science. Dr. Kaitlyn Gaynor, a researcher at the National Center for Ecological Analysis and Synthesis. Voice Actors: Aiya Islam Anjali Kunapaneni → → → Further reading & resources here! ← ← ←  Flash Forward is hosted by, Rose Eveleth and produced by Julia Llinas Goodman. The intro music is by Asura and the outtro music is by Hussalonia. The episode art is by Matt Lubchansky. Get in touch:  Twitter // Facebook // Reddit // info@flashforwardpod.com Support the show: Patreon // Donorbox Subscribe: iTunes // Soundcloud // Spotify  Episode Sponsors:  REALM: Part podcast studio, part magical refuge. One of their most recent series is Spider King. After taking the rap for a crime he didn't commit, an incarcerated Black man makes a dangerous bargain to earn his freedom. For fans of Jordan Peele and Lovecraft Country, this poignant and intimate body-horror narrative eviscerates the prison industrial complex while exploring the traumas that arise as a result of it. Shaker & Spoon: A subscription cocktail service that helps you learn how to make hand-crafted cocktails right at home. Get $20 off your first box at shakerandspoon.com/ffwd. Tab for a Cause: A browser extension that lets you raise money for charity while doing your thing online. Whenever you open a new tab, you'll see a beautiful photo and a small ad. Part of that ad money goes toward a charity of your choice! Join team Advice For And From The future by signing up at tabforacause.org/flashforward. Tavour: Tavour is THE app for fans of beer, craft brews, and trying new and exciting labels. You sign up in the app and can choose the beers you're interested in (including two new ones DAILY) adding to your own personalized crate. Use code: flashforward for $10 off after your first order of $25 or more.  Purple Carrot: Purple Carrot is THE plant-based subscription meal kit that makes it easy to cook irresistible meals to fuel your body. Each week, choose from an expansive and delicious menu of dinners, lunches, breakfasts, and snacks! Get $30 off your first box by going to www.purplecarrot.com and entering code FLASH at checkout today! Purple Carrot, the easiest way to eat more plants! More about ads and data privacy on Flash Forward here (scroll to the bottom). Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is about a future where we try to control crime with brain implants. Guests: Stephen Kinzer, a journalist and author of Poisoner in Chief: Sidney Gottlieb and the CIA Search for Mind Control. Dr. Shaun Patel, a neuroscientist at Harvard Medical School. Dr. Steph Griffiths and Dr. Jarkko Jalava, co-authors of The Myth of The Born Criminal: Psychopathy, Neurobiology, and the Creation of the Modern Degenerate. Dr. Liat Ben-Moshe, an assistant professor at the University of Illinois Chicago and author of Decarcerating Disability: Deinstitutionalization and Prison Abolition. Dr. Hank Greely, director of the Center for Law and the Biosciences at Stanford University. Dr. Apryl Alexander, an associate professor of psychology at the University of Denver. Elliott Fukui, a community organizer and facilitator. Dhruv Mehrotra, a data reporter at Reveal from The Center for Investigative Reporting. Voice Actors: Chelsey Coombs Aiya Islam Anjali Kunapaneni → → → Further reading & resources here! ← ← ←  Flash Forward is hosted by, Rose Eveleth and produced by Julia Llinas Goodman. The intro music is by Asura and the outtro music is by Hussalonia. The episode art is by Mattie Lubchansky. Get in touch:  Twitter // Facebook // Reddit // info@flashforwardpod.com Support the show: Patreon // Donorbox Subscribe: iTunes // Soundcloud // Spotify  Episode Sponsors:  Dipsea: An audio app full of short, sexy stories designed to turn you on. Get an extended 30 day free trial when you go to DipseaStories.com/flashforward. BetterHelp: Affordable, private online counseling. Anytime, anywhere. Flash Forward listeners: get 10% off your first month at betterhelp.com/flashforward Realm: Part podcast studio, part magical refuge, realm is the audio entertainment company that creates original fiction podcasts, including official continuations of popular franchises like Orphan Black. Check out Elixer, a Prohibition-inspired fantasy, wherever you get your podcasts. Shaker & Spoon: A subscription cocktail service that helps you learn how to make hand-crafted cocktails right at home. Get $20 off your first box at shakerandspoon.com/ffwd. Tab for a Cause: A browser extension that lets you raise money for charity while doing your thing online. Whenever you open a new tab, you'll see a beautiful photo and a small ad. Part of that ad money goes toward a charity of your choice! Join team Advice For And From The future by signing up at tabforacause.org/flashforward. Tavour: Tavour is THE app for fans of beer, craft brews, and trying new and exciting labels. You sign up in the app and can choose the beers you're interested in (including two new ones DAILY) adding to your own personalized crate. Use code: flashforward for $10 off after your first order of $25 or more.  Purple Carrot: Purple Carrot is THE plant-based subscription meal kit that makes it easy to cook irresistible meals to fuel your body. Each week, choose from an expansive and delicious menu of dinners, lunches, breakfasts, and snacks! Get $30 off your first box by going to www.purplecarrot.com and entering code FLASH at checkout today! Purple Carrot, the easiest way to eat more plants! Learn more about your ad choices. Visit megaphone.fm/adchoices

The post I Tried Purple Carrot Meal Service: Celiac & Gluten Free Living appeared first on Celiac and Gluten Free Living With Deb.

Today we do a bit of spelunking into the history of Flash Forward, revisit last year's anniversary, and talk about how the future sausage gets made. Things I talked about on today's episode. Tamara Krinsky's work The limits of empathy A Queen of Sorts On the Ice Scientists Excited About Humpback Whales Singing In Waters Off New York City On the Verge of Extinction, These Whales Are Also Shrinking → → → Further reading & resources here! ← ← ←  Flash Forward is hosted by, Rose Eveleth and produced by Julia Llinas Goodman. The intro music is by Asura and the outtro music is by Hussalonia. The episode art is by Matt Lubchansky. Get in touch:  Twitter // Facebook // Reddit // info@flashforwardpod.com Support the show: Patreon // Donorbox Subscribe: iTunes // Soundcloud // Spotify  Episode Sponsors: BetterHelp: Affordable, private online counseling. Anytime, anywhere. Flash Forward listeners: get 10% off your first month at betterhelp.com/flashforward Skillshare: Skillshare is an online learning community where millions come together to take the next step in their creative journey, with thousands of inspiring classes for creative and curious people, on topics including illustration, design, photography, video, freelancing, and more. Start with two free months of Premium Membership, and explore your creativity at Skillshare.com/flashforward. Shaker & Spoon: A subscription cocktail service that helps you learn how to make hand-crafted cocktails right at home. Get $20 off your first box at shakerandspoon.com/ffwd. Tab for a Cause: A browser extension that lets you raise money for charity while doing your thing online. Whenever you open a new tab, you'll see a beautiful photo and a small ad. Part of that ad money goes toward a charity of your choice! Join team Advice For And From The future by signing up at tabforacause.org/flashforward. Tavour: Tavour is THE app for fans of beer, craft brews, and trying new and exciting labels. You sign up in the app and can choose the beers you're interested in (including two new ones DAILY) adding to your own personalized crate. Use code: flashforward for $10 off after your first order of $25 or more.  Purple Carrot: Purple Carrot is THE plant-based subscription meal kit that makes it easy to cook irresistible meals to fuel your body. Each week, choose from an expansive and delicious menu of dinners, lunches, breakfasts, and snacks! Get $30 off your first box by going to www.purplecarrot.com and entering code FLASH at checkout today! Purple Carrot, the easiest way to eat more plants! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s episode is about a future where humans decide to live underground. Guests: Dr. Brian Toon, an atmospheric scientist and professor at the University of Colorado, Boulder Jason Wright, a tour guide and resident of Coober Pedy, Australia Dr. Youqin Huang, a professor at Albany State University who studies housing and migration in China Dr. Eun Hee Lee, an assistant professor at the University of Nottingham, Malaysia who’s researched the psychology of underground spaces Finbarr Fallon, a designer and visual artist based in Singapore Rob van Son, a researcher based in Singapore who leads the Digital Underground project Dr. Michael Doyle, an assistant professor of architecture at Laval University Julio Amezcua, an architect based in Mexico City Voice Actors: Mom: Ashley Kellem Ben: Brett Tubbs Adam: Aiya Islam Song by Shannon & Scott of Song Salad → → → Further reading & resources here! ← ← ←  Flash Forward is hosted by, Rose Eveleth and produced by Julia Llinas Goodman. The intro music is by Asura and the outtro music is by Hussalonia. The episode art is by Matt Lubchansky. Get in touch:  Twitter // Facebook // Reddit // info@flashforwardpod.com Support the show: Patreon // Donorbox Subscribe: iTunes // Soundcloud // Spotify  Episode Sponsors:  Dipsea: An audio app full of short, sexy stories designed to turn you on. Get an extended 30 day free trial when you go to DipseaStories.com/flashforward. Memory Lane: From the writer behind the hit series Pretty Little Liars, Memory Lane is a psychological thriller about mothers, daughters, and the dangers of memory. Listen wherever you get your podcasts. Shaker & Spoon: A subscription cocktail service that helps you learn how to make hand-crafted cocktails right at home. Get $20 off your first box at shakerandspoon.com/ffwd. Tab for a Cause: A browser extension that lets you raise money for charity while doing your thing online. Whenever you open a new tab, you’ll see a beautiful photo and a small ad. Part of that ad money goes toward a charity of your choice! Join team Advice For And From The future by signing up at tabforacause.org/flashforward. Tavour: Tavour is THE app for fans of beer, craft brews, and trying new and exciting labels. You sign up in the app and can choose the beers you’re interested in (including two new ones DAILY) adding to your own personalized crate. Use code: flashforward for $10 off after your first order of $25 or more.  Purple Carrot: Purple Carrot is THE plant-based subscription meal kit that makes it easy to cook irresistible meals to fuel your body. Each week, choose from an expansive and delicious menu of dinners, lunches, breakfasts, and snacks! Get $30 off your first box by going to www.purplecarrot.com and entering code FLASH at checkout today! Purple Carrot, the easiest way to eat more plants! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s episode is about a future where we (try to) mine asteroids for resources. Guests: Atossa Abrahamian, a journalist who’s written about space mining and is working on a new book about “places in the world where the rules don’t (fully) apply.” Dr. Andreas Hein, a space systems engineer and executive director of the Initiative for Interstellar Studies. Dr. Ram Jakhu, a professor at the McGill Institute of Air and Space Law and editor of Global Space Governance: An International Study. Dr. Erika Nesvold, an astrophysicist, co-founder of the JustSpace Alliance, and host of the podcast Making New Worlds. Dr. Jim Schwartz, a professor of philosophy at Wichita State University who writes about space ethics. Voice Actors: Receptionist/Robot: Ashley Kellem Gabby: Anjali Kunapaneni Melissa: Chelsey B. Coombs Mark: Henry Alexander Kelly → → → Further reading & resources here! ← ← ←  Flash Forward is hosted by, Rose Eveleth and produced by Julia Llinas Goodman. The intro music is by Asura and the outtro music is by Hussalonia. The episode art is by Matt Lubchansky. Get in touch:  Twitter // Facebook // Reddit // info@flashforwardpod.com Support the show: Patreon // Donorbox Subscribe: iTunes // Soundcloud // Spotify  Episode Sponsors:  BetterHelp: Affordable, private online counseling. Anytime, anywhere. Flash Forward listeners: get 10% off your first month at betterhelp.com/flashforward Shaker & Spoon: A subscription cocktail service that helps you learn how to make hand-crafted cocktails right at home. Get $20 off your first box at shakerandspoon.com/ffwd. Tab for a Cause: A browser extension that lets you raise money for charity while doing your thing online. Whenever you open a new tab, you’ll see a beautiful photo and a small ad. Part of that ad money goes toward a charity of your choice! Join team Advice For And From The future by signing up at tabforacause.org/flashforward. Tavour: Tavour is THE app for fans of beer, craft brews, and trying new and exciting labels. You sign up in the app and can choose the beers you’re interested in (including two new ones DAILY) adding to your own personalized crate. Use code: flashforward for $10 off after your first order of $25 or more.  Purple Carrot: Purple Carrot is THE plant-based subscription meal kit that makes it easy to cook irresistible meals to fuel your body. Each week, choose from an expansive and delicious menu of dinners, lunches, breakfasts, and snacks! Get $30 off your first box by going to www.purplecarrot.com and entering code FLASH at checkout today! Purple Carrot, the easiest way to eat more plants! Learn more about your ad choices. Visit megaphone.fm/adchoices

As part of our Mother’s Day celebrations, Christy, Colugo’s Chief Parent Officer, is joined by Emily Juchau, a Customer Experience Lead at Colugo. They chat about Colugo’s Customer Experience Team, which is made up entirely of moms, and why they love chatting with other parents. Christy and Emily are also both expecting, with their due dates only 10 days apart. Emily shares how she is preparing differently for baby #2 based on what she learned the first time around, including why lining up a therapist is key and the importance of advocating for yourself from the start. Mentioned in this episode: Klei, Tums, Baby-Friendly Hospital, Fed is Best, emotionally-focused therapy, Expecting and Empowered, pelvic floor physical therapy, diastasis recti, Purple Carrot, Daily Harvest, Walmart Grocery Pick-up, Trader Joe’s, Dr. Julie Hanks, and ThePastaSheAte 

Today’s episode is all about the future of cities. Do we want them to be smart? What does that even mean?  Guests: Ben Passmore, a comic artist and contributor to the Flash Forward book! Annalee Newitz, a science journalist, science fiction writer, and author of Four Lost Cities: A Secret History of the Urban Age. Dr. Jathan Sadowski, author of Too Smart: How Digital Capitalism is Extracting Data, Controlling our Lives, and Taking Over the World and cohost of a podcast called This Machine Kills. Dr. Brenda McPhail, director of the Privacy, Technology, and Surveillance Program at the Canadian Civil Liberties Association. Dr. Jarah Moesch, a multidisciplinary artist and professor at Rensselaer Polytechnic Institute. Voice Actor: Smart City Cop — Brett Tubbs → → → Further reading & resources here! ← ← ←  Flash Forward is hosted by, Rose Eveleth and produced by Julia Llinas Goodman. The intro music is by Asura and the outtro music is by Hussalonia. The episode art is by Matt Lubchansky. Get in touch:  Twitter // Facebook // Reddit // info@flashforwardpod.com Support the show: Patreon // Donorbox Subscribe: iTunes // Soundcloud // Spotify  Episode Sponsors:  BetterHelp: Affordable, private online counseling. Anytime, anywhere. Flash Forward listeners: get 10% off your first month at betterhelp.com/flashforward Shaker & Spoon: A subscription cocktail service that helps you learn how to make hand-crafted cocktails right at home. Get $20 off your first box at shakerandspoon.com/ffwd. Tab for a Cause: A browser extension that lets you raise money for charity while doing your thing online. Whenever you open a new tab, you’ll see a beautiful photo and a small ad. Part of that ad money goes toward a charity of your choice! Join team Advice For And From The future by signing up at tabforacause.org/flashforward. Tavour: Tavour is THE app for fans of beer, craft brews, and trying new and exciting labels. You sign up in the app and can choose the beers you’re interested in (including two new ones DAILY) adding to your own personalized crate. Use code: flashforward for $10 off after your first order of $25 or more.  Purple Carrot: Purple Carrot is THE plant-based subscription meal kit that makes it easy to cook irresistible meals to fuel your body. Each week, choose from an expansive and delicious menu of dinners, lunches, breakfasts, and snacks! Get $30 off your first box by going to www.purplecarrot.com and entering code FLASH at checkout today! Purple Carrot, the easiest way to eat more plants! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s episode is about a future without touch.  Guests: Dr. Angela Rasmussen, a virologist currently working at the Georgetown Center for Global Health, Science and Security but soon to be head of her own lab up at the University of Saskatchewan.  Dr. Catherine Cudlick, a historian and the Director or the Paul K. Longmore Institute on Disability at San Francisco State University. Dr. Tiffany Field, the director of the Touch Research Institute at the University of Miami School of Medicine. Dr. David Parisi, a professor at the college of Charleton the author of a book called Archaeologies of Touch: Interfacing with Haptics from Electricity to Computing. Voice Actors: Naomi Jackson — Shara Kirby Dr. Sandra Bowles — Richelle Claiborne  Advertisement Voices — Rachel Lara, Jake & Rory Terracina, and Kathryn Dollens → → → Further reading & resources here! ← ← ←  Flash Forward is hosted by, Rose Eveleth and produced by Julia Llinas Goodman. The intro music is by Asura and the outtro music is by Hussalonia. The episode art is by Matt Lubchansky. Get in touch:  Twitter // Facebook // Reddit // info@flashforwardpod.com Support the show: Patreon // Donorbox Subscribe: iTunes // Soundcloud // Spotify  Episode Sponsors:  Skillshare: Skillshare is an online learning community where millions come together to take the next step in their creative journey, with thousands of inspiring classes for creative and curious people, on topics including illustration, design, photography, video, freelancing, and more. Start with two free months of Premium Membership, and explore your creativity at Skillshare.com/flashforward. BetterHelp: Affordable, private online counseling. Anytime, anywhere. Flash Forward listeners: get 10% off your first month at betterhelp.com/flashforward  Shaker & Spoon: A subscription cocktail service that helps you learn how to make hand-crafted cocktails right at home. Get $20 off your first box at shakerandspoon.com/ffwd. Tab for a Cause: A browser extension that lets you raise money for charity while doing your thing online. Whenever you open a new tab, you’ll see a beautiful photo and a small ad. Part of that ad money goes toward a charity of your choice! Join team Advice For And From The future by signing up at tabforacause.org/flashforward. Tavour: Tavour is THE app for fans of beer, craft brews, and trying new and exciting labels. You sign up in the app and can choose the beers you’re interested in (including two new ones DAILY) adding to your own personalized crate. Use code: flashforward for $10 off after your first order of $25 or more.  Purple Carrot: Purple Carrot is THE plant-based subscription meal kit that makes it easy to cook irresistible meals to fuel your body. Each week, choose from an expansive and delicious menu of dinners, lunches, breakfasts, and snacks! Get $30 off your first box by going to www.purplecarrot.com and entering code FLASH at checkout today! Purple Carrot, the easiest way to eat more plants! Learn more about your ad choices. Visit megaphone.fm/adchoices

WELCOME BACK TO FLASH FORWARD! Today we travel to a future where we become immune to every poison, venom and toxin in the world. What happens next?  Guests: Dr. Bryan Fry — biochemist and molecular biologist at the University of Queensland Dr. Christie Wilcox — science writer & author of Venomous: How Earth’s Deadliest Creatures Mastered Biochemistry Dr. Karin Broberg — geneticist at the Karolinska Institute Dr. Trysh Travis — cultural historian at the University of Florida  Dr. Mark Bonta — cultural geographer  Voice Actors: Pharmaceutical Ad Narrator — Shara Kirby → → → Further reading & resources here! ← ← ←  ✨✨GET THE FLASH FORWARD BOOK HERE!! ✨✨ Flash Forward is hosted by, Rose Eveleth and produced by Julia Llinas Goodman. The intro music is by Asura and the outtro music is by Hussalonia. The episode art is by Matt Lubchansky. Get in touch:  Twitter // Facebook // Reddit // info@flashforwardpod.com Support the show: Patreon // Donorbox Subscribe: iTunes // Soundcloud // Spotify  Episode Sponsors:  Backblaze: Get peace of mind knowing your files are backed up securely in the cloud with Backblaze. Get a fully-featured 15-day free trial at: Backblaze.com/flashforward Shaker & Spoon: A subscription cocktail service that helps you learn how to make hand-crafted cocktails right at home. Get $20 off your first box at shakerandspoon.com/ffwd. Tab for a Cause: A browser extension that lets you raise money for charity while doing your thing online. Whenever you open a new tab, you’ll see a beautiful photo and a small ad. Part of that ad money goes toward a charity of your choice! Join team Advice For And From The future by signing up at tabforacause.org/flashforward. Tavour: Tavour is THE app for fans of beer, craft brews, and trying new and exciting labels. You sign up in the app and can choose the beers you’re interested in (including two new ones DAILY) adding to your own personalized crate. Use code: flashforward for $10 off after your first order of $25 or more.  Purple Carrot: Purple Carrot is THE plant-based subscription meal kit that makes it easy to cook irresistible meals to fuel your body. Each week, choose from an expansive and delicious menu of dinners, lunches, breakfasts, and snacks! Get $30 off your first box by going to www.purplecarrot.com and entering code FLASH at checkout today! Purple Carrot, the easiest way to eat more plants! Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you stuck making the same 4 recipes every week, your dinners are boring and you want to lay on the couch instead of preparing supper? We know the feeling...Hello Fresh, Purple Carrot, Green Chef, Dinnerly... Meal Kits are bringing convenience and excitement to the dreaded weeknight meals.We tried them to simplify meal planning and meal prep on our busy weeknights and tell you all about it on this episode.Some great links from today's episode:HelloFreshPurple CarrotGreen ChefDinnerlyYummy BazaarBarilla and Spotify Create Playlists That Tell You How Long to Cook PastaShare with us your experience with meal kit services on FB and IG@dinnerlastnightpodcast#dinnerlastnightpodcastXON & A

Today we travel to three past futures, and update you on recent developments! How has COVID brought us closer to robot teachers? Why did Oregon vote to decriminalize all drugs? And what the heck is going on with the antitrust suits against Google and Facebook?  Guests: Audrey Watters — ed-tech expert & author of The Monsters of Education Technology (2014), The Revenge of the Monsters of Education Technology (2015), The Curse of the Monsters of Education Technology (2016), and The Monsters of Education Technology 4 (2017) Matt Sutton — Director, Media Relations Drug Policy Alliance Rani Molla — reporter, Recode  → → → Further reading & resources here! ← ← ← Flash Forward is hosted by, Rose Eveleth and produced by Julia Llinas Goodman. The intro music is by Asura and the outtro music is by Hussalonia. Get in touch:  Twitter // Facebook // Reddit // info@flashforwardpod.com Support the show: Patreon // Donorbox Subscribe: iTunes // Soundcloud // Spotify  Episode Sponsors:  PNAS Science Sessions: Science Sessions are short, in-depth conversations with the world’s top scientific researchers. Listen and subscribe to Science Sessions on iTunes, Spotify, Google Play, Stitcher, or wherever you get your podcasts. Shaker & Spoon: A subscription cocktail service that helps you learn how to make hand-crafted cocktails right at home. Get $20 off your first box at shakerandspoon.com/ffwd. Tab for a Cause: A browser extension that lets you raise money for charity while doing your thing online. Whenever you open a new tab, you’ll see a beautiful photo and a small ad. Part of that ad money goes toward a charity of your choice! Join team Advice For And From The future by signing up at tabforacause.org/flashforward. Tavour: Tavour is THE app for fans of beer, craft brews, and trying new and exciting labels. You sign up in the app and can choose the beers you’re interested in (including two new ones DAILY) adding to your own personalized crate. Use code: flashforward for $10 off after your first order of $25 or more.  Purple Carrot: Purple Carrot is THE plant-based subscription meal kit that makes it easy to cook irresistible meals to fuel your body. Each week, choose from an expansive and delicious menu of dinners, lunches, breakfasts, and snacks! Get $30 off your first box by going to www.purplecarrot.com and entering code FLASH at checkout today! Purple Carrot, the easiest way to eat more plants! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this shortie episode, Ashley shares her current self-care routines, practices, products and more. Self-Care doesn't have to be an elaborate thing. It can be small moments that remind you that its ok to take care of yourself. When you take care of yourself, you can better take care of others. The book I'm currently reading about doing less and still accomplishing a great deal each day is called Do Less by Kate Northrup. Current routines...Morning:Gratitude practiceMovementIntermittent Fasting - Check out Dave Asprey's new book Fast This Way to learn moreFocus by Fredi - By go-to supplement for focus and optimal brain cognition throughout the day. Use code "yogamagic" for 15% off AND because they're currently taking pre-orders while they restock, you can apply this code to the already discounted price of $39.99. www.wearefredi.comAfternoonJuicingEnding the work day by 4:00 PM when possibleEveningPurple Carrot Meal DeliveryReading with a cup of tea. Current faves are the Bridgerton novels.BluBlox Sleep+ GlassesDeleting social media off my phone at night at on the weekends Cosmic Self-Care Rx Guides - Want to create a meaningful self-care plan but aren't sure where to start? Your astrological birth chart may be the key! If you'd like a personalized self-care guide inspired by your one-of-a-kind birth chart, I'd love to create one for you! Learn more and order yours here.  Let's Connect:Follow along on Instagram: @yogamagicpodcast and @ashleysondergaard.yogaLearn more about Ashley and Yoga Magic at www.ashleysondergaard.com Upcoming Yoga Magic Events:Weekly Yoga Classes Mondays 5:00-5:30 PM & Wednesdays 12:00-12:30 PM CTFREE Astrology and Journaling With Liberate Studios | 1/30 @ 11:30 AM CTBig Bootie Mix Yoga Flow with Unreasonable Enthusiasm | 2/11 @ 7:00 PM CT

We take a lighthearted narrative approach to finding out about the great Pan-American Exposition in New York, before turning to the somber matter of the assassination of President McKinley, who was shot there on September 6th, 1901.This episode is brought to you by Purple Carrot - the plant-based subscription meal kit that makes it easy to cook irresistible meals to fuel your body. Get $30 off your first box by going to purplecarrot.com and entering code PODGO30 at checkout today.Purple Carrot, the easiest way to eat more plants!To find out more about the people and music featured in today’s episode, visit the Assassinations Podcast website, www.AssassinationsPodcast.com While there, you can also check out our Bookstore, where we recommend some great episode-related books and reading material, and shop our Merch Store to nab a logo tee or tote bag. You can also contact us through the website - we love to hear your comments, questions, corrections, and suggestions!Or find us on Twitter @AssassinsPodIf you’d like to support the show, we have a Patreon page. We offer a variety of different support levels with lots of fun perks, including bonus episodes, stickers, merch store credit, and more! Find us at patreon.com/AssassinationsPodcast Assassinations Podcast was created by Niall Cooper, who also researches and writes the show. Lindsey Morse is our editor and producer. Our theme music was created by Graeme Ronald. If you’d like to hear more from Graeme, check out his band, Remember Remember. You’ll find them on iTunes.Additional music for this episode (modified):
Maple Leaf Rag by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5762-maple-leaf-ragLicense: https://filmmusic.io/standard-licenseWe also have a trailer from HISTORY of NORTH AMERICA PODCAST with Mark Vinet. To find out more, go to www.markvinet.com/podcast

Danny Rolling remained at large until he was arrested after a botched robbery. But it would take 16 years for the victims' families to see justice. This is part two of the in-depth look into Rolling, the crimes he committed, and the court's decision on whether or not he deserved the death penalty. Be sure to subscribe, rate, and review the show. For more visit lightsonpod.com Sponsors Purple Carrot www.purplecarrot.com PODGO30 for $30 off your first Purple Carrot box Resources: Murderpedia: Danny Rolling Promos: Pineapple Pizza Podcast | Portal 8 Podcast

Today’s episode is the LAST OF THE SEASON! And we're getting weird. What if there wasn't just this one timeline, this one universe, but tons and tons of and tons of universes all around us all the time? Constantly splitting and forming? Well it turns out that there is an interpretation of quantum mechanics that says just that. And today we talk about alternate universes, many worlds, memory, and stories. Plus: what Flash Forward might be like in other timelines. Guests: Dr. Sean Carroll — professor of physics at the California Institute of Technology & host of the podcast Sean Carroll's Mindscape Dr. Charan Ranganath — professor of psychology at UC Davis Tom, Matt, and Nate — twins! Amal El-Mohtar and Max Gladstone — co-authors of This Is How You Lose the Time War → → → Further reading & resources here! ← ← ←  Flash Forward is hosted by, Rose Eveleth and produced by Julia Llinas Goodman. The intro music is by Asura and the outtro music is by Hussalonia. The episode art is by Matt Lubchansky. Get in touch:  Twitter // Facebook // Reddit // info@flashforwardpod.com Support the show: Patreon // Donorbox Subscribe: iTunes // Soundcloud // Spotify  Episode Sponsors:  PNAS Science Sessions: Science Sessions are short, in-depth conversations with the world’s top scientific researchers. Listen and subscribe to Science Sessions on iTunes, Spotify, Google Play, Stitcher, or wherever you get your podcasts. Shaker & Spoon: A subscription cocktail service that helps you learn how to make hand-crafted cocktails right at home. Get $20 off your first box at shakerandspoon.com/ffwd. Tab for a Cause: A browser extension that lets you raise money for charity while doing your thing online. Whenever you open a new tab, you’ll see a beautiful photo and a small ad. Part of that ad money goes toward a charity of your choice! Join team Advice For And From The future by signing up at tabforacause.org/flashforward. Tavour: Tavour is THE app for fans of beer, craft brews, and trying new and exciting labels. You sign up in the app and can choose the beers you’re interested in (including two new ones DAILY) adding to your own personalized crate. Use code: flashforward for $10 off after your first order of $25 or more.  Purple Carrot: Purple Carrot is THE plant-based subscription meal kit that makes it easy to cook irresistible meals to fuel your body. Each week, choose from an expansive and delicious menu of dinners, lunches, breakfasts, and snacks! Get $30 off your first box by going to www.purplecarrot.com and entering code FLASH at checkout today! Purple Carrot, the easiest way to eat more plants!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In 1990 residents of Gainesville, Florida were terrorized for over four days when serial killer Danny Rolling stalked and murdered five students. This is part one of a two-part episode that looks into the beginnings of the Gainesville Ripper. Be sure to subscribe, rate, and review. For more information visit lightsonpod.com Sponsors Purple Carrot www.purplecarrot.com PODGO30 for $30 off your first Purple Carrot box She's Birdie www.shesbirdie.com LIGHTSON30 for 10% off the whole order

Lindsay and Madison discuss man-hater Mary Ann Geering, as well as why joining a Burial Society is not the best idea, that it’s NEVER gastroenteritis, and how thankful we are for each and every one of our amazing listeners. Information pulled from the following sources:2020 Sonia Genealogist and Family History article2015 Atlas Obscura article by Luke Spencer2015 Mental Floss article by Miss Celania2008 Sussex OPC articleMurderpediaBe sure to follow our friends Celeste and Ali from the Tabooze podcast.Today's episode is brought to you by Purple Carrot - get $30 off your first box by going to purplecarrot.com and entering code PODGO30 at checkout today!Become a member of our Patreon to view exclusive episode outtakes, as well as other perks like early episode access and more for as little as $5/month.Don’t forget to follow us on Twitter & Instagram.Buzzsprout - Let's get your podcast launched! Start for FREESupport Our Show with Tee Public Use our special URL to purchase merch and help support our show at the same time!Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/yeoldecrime)

In 1968, a woman was found in the woods, murdered and wrapped in tent fabric. The woman remained known as Tent Girl until she was identified decades later. This week Eliza looks back at all the people involved in helping identify Tent Girl and the man who put the pieces together. For more visit, https://lightsonpod.com Be sure to subscribe, rate, and review.  Sponsors: Purple Carrot https://www.purplecarrot.com PODGO30 for $30 off your first Purple Carrot box.  She's Birdie personal alarm https://www.shesbirdie.com/?rfsn=5169933.7e9780 LIGHTSON30 for 10% off the whole order

Lindsay and Madison discuss baby farmer Minnie Dean, as well as why selling your kids is never cool, that people are pretty awful (don’t @ us), and how free stuff on Craigslist can bring you joy in the most random of ways. Information pulled from the following sources:2019 All That’s Interesting article by Hannah McKennett2017 Atlas Obscura article by Natasha FrostNew Zealand History article (2)Te Ara, the Encyclopedia of New Zealand article by Lynley HoodGeni.com - an AMAZING genealogy site and a huge resource for this storyPapers PastMurderpediaWikipediaBe sure to follow our friends Josh and Ben from the For Nerds By Nerds podcast.Today's episode is brought to you by Purple Carrot - get $30 off your first box by going to purplecarrot.com and entering code PODGO30 at checkout today!Become a member of our Patreon to view exclusive episode outtakes, as well as other perks like early episode access and more for as little as $5/month.Don’t forget to follow us on Twitter & Instagram.Support the show (https://www.buymeacoffee.com/yeoldecrime)

Today’s episode is all about trash. What if every country had to deal with its own garbage instead of shipping it elsewhere? Did you know what trash is bought and sold on a global market? What would happen if that market was shut down? Guests: Dr. Ifesinachi Okafor-Yarwood — lecturer in sustainable development at the University of St. Andrews. Jim Puckett — founder and executive director of the Basel Action Network Dr. Jenna Jambeck — professor of environmental engineering at the University of Georgia Dr. Joshua Lepawsky — professor in the department of geography at Memorial University of Newfoundland James Wakibia — environmental activist in Kenya  Dr. Mustafa Santiago Ali — vice president for environmental justice, climate and community revitalization at the National Wildlife Federation → → → Further reading & resources here! ← ← ←  Flash Forward is hosted by, Rose Eveleth and produced by Julia Llinas Goodman. The intro music is by Asura and the outtro music is by Hussalonia. The episode art is by Matt Lubchansky. Get in touch:  Twitter // Facebook // Reddit // info@flashforwardpod.com Support the show: Patreon // Donorbox Subscribe: iTunes // Soundcloud // Spotify  Episode Sponsors:  Hello Fresh: Get fresh, pre-measured ingredients and mouthwatering seasonal recipes delivered right to your door. Go to HelloFresh.com/flashforward80 and use code flashforward80 to get $80 off including free shipping! Shaker & Spoon: A subscription cocktail service that helps you learn how to make hand-crafted cocktails right at home. Get $20 off your first box at shakerandspoon.com/ffwd. Tab for a Cause: A browser extension that lets you raise money for charity while doing your thing online. Whenever you open a new tab, you’ll see a beautiful photo and a small ad. Part of that ad money goes toward a charity of your choice! Join team Advice For And From The future by signing up at tabforacause.org/flashforward. Tavour: Tavour is THE app for fans of beer, craft brews, and trying new and exciting labels. You sign up in the app and can choose the beers you’re interested in (including two new ones DAILY) adding to your own personalized crate. Use code: flashforward for $10 off after your first order of $25 or more.  Purple Carrot: Purple Carrot is THE plant-based subscription meal kit that makes it easy to cook irresistible meals to fuel your body. Each week, choose from an expansive and delicious menu of dinners, lunches, breakfasts, and snacks! Get $30 off your first box by going to www.purplecarrot.com and entering code FLASH at checkout today! Purple Carrot, the easiest way to eat more plants! Learn more about your ad choices. Visit megaphone.fm/adchoices

You better watch out, you better not cry, I'm telling you why...Krampus is coming to town! Created as a counterpart to St. Nicholas, Krampus is a half-man, half-goat who terrifies naughty children and even drags them to hell. Hear how this demon of Christmas became a national sensation who's celebrated all over the world! Be sure to visit https://lightsonpod.com for more! Subscribe, rate, and review.  Sponsors: Purple Carrot https://www.purplecarrot.com PODGO30 for $30 off your first Purple Carrot box. She's Birdie personal alarm https://www.shesbirdie.com/?rfsn=5169933.7e9780 LIGHTSON30 for 10% off the whole order

In our bonus political episode, we spoke to Steven Garza, a star in the A24 & Apple TV documentary Boy State. The Critics' Choice Documentary Award Winner shared his experience attending Boys State, a political conference in Texas. Listen to hear him explain why he got involved with the political process at a young age, how he works with people across the aisle who have different beliefs than him, and his favorite moment during the documentary (spoiler alert!) Watch the Boys State movie trailer: https://www.youtube.com/watch?v=E1Kh_T5ZBIM Follow Steven Garza on Instagram and Twitter (@stevenagarza). Want to hear more? Check out Steven's friend and fellow Boys State star, Rene Otero, on Pete Buttigieg's podcast. Enjoyed this Episode? Rate us on Apple Podcasts. https://podcasts.apple.com/us/podcast/uncharted-20s/id1521197896 Find us on Instagram: @Uncharted20s and on Facebook: @Uncharted20spodcast This episode is presented by Purple Carrot, a plant-based meal kit service. Use the code PODGO30 for $30 off your first box. --- Send in a voice message: https://anchor.fm/uncharted20s/message Support this podcast: https://anchor.fm/uncharted20s/support

Should I sublimate to another dimension? What does that even mean? Are there other dimensions? What about wormholes? And what if, instead of trying to use physics to get away from it all, you actually faced your fears? Featuring physics and metaphysics wisdom from Dr. Katie Mack, author of The End of Everything: (Astrophysically Speaking) and an original poem by Jayne A. Quan, a transmasculine, non-binary writer living in Los Angeles (follow them on Twitter & Instagram). 〰️〰️〰️ More information and show notes here 〰️〰️〰️ Advice For And From The Future is written, edited and performed by Rose Eveleth. The theme music is by Also, Also, Also. The logo is by Frank Okay. Additional music this episode provided by Blue Dot Sessions. To get even more, you can become a Flash Forward Presents Time Traveler for access to behind the scenes exclusive content, early access to new shows, and other surprises & goodies. Episode sponsors: Shaker & Spoon: A subscription cocktail service that helps you learn how to make hand-crafted cocktails right at home. Get $20 off your first box at shakerandspoon.com/futureadvice. Tab for a Cause: A browser extension that lets you raise money for charity while doing your thing online. Whenever you open a new tab, you’ll see a beautiful photo and a small ad. Part of that ad money goes toward a charity of your choice! Join team Advice For And From The future by signing up at tabforacause.org/futureadvice. Tavour: Tavour is THE app for fans of beer, craft brews, and trying new and exciting labels. You sign up in the app and can choose the beers you’re interested in (including two new ones DAILY) adding to your own personalized crate. Use code: futureadvice for $10 off after your first order of $25 or more.  Purple Carrot: Purple Carrot is THE plant-based subscription meal kit that makes it easy to cook irresistible meals to fuel your body. Each week, choose from an expansive and delicious menu of dinners, lunches, breakfasts, and snacks! Get $30 off your first box by going to www.purplecarrot.com and entering code futureadvice at checkout today! Purple Carrot, the easiest way to eat more plants! Learn more about your ad choices. Visit megaphone.fm/adchoices

listen as I choose my favorite Christmas traditions and tell my thoughts on the live-action Grinch, sleigh rides, the Santa Clause in Rudolph and kisses under the mistletoe! Purple Carrot discount: purplecarrot.com (code PODGO30 for $30 off) email me: bonjourcestlame@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cu2019est-la-me/support

Lindsay and Madison discuss the murder of Joe the Quilter, as well as what offal is (besides gross), that more often than not, nice guys DO finish last, and the wonders of cheese and Nerf. Information pulled from the following sources:2018 Mental Floss article by Emily Petsko2018 BBC news article 2018 Selvedge article by Matthew Henderson2018 The Northern Echo article2017 Northumberland Archives article2016 History Blog article2015 Hexham Courant articleBeamish websiteVideo from Beamish about the recreation of the cottageBe sure to listen to and follow our friends Paul and Ryan from the Cold Callers Comedy podcast.Today's episode is brought to you by Purple Carrot - get $30 off your first box by going to purplecarrot.com and entering code PODGO30 at checkout today!Don't forget about our special collaboration with Can-Do-Canines that is running through December 12, 2020. Get your limited edition Willy merchandise before time runs out!Become a member of our Patreon to view exclusive episode outtakes, as well as other perks like early episode access and more for as little as $5/month.Don’t forget to follow us on Twitter & Instagram.Support the show (https://www.buymeacoffee.com/yeoldecrime)

Today’s episode is all about contact. Have we really discovered alien life on Venus? How do you even look for life when you don't know what it will look like? What would happen if we did find it? Should we be sending messages out into the universe? Are aliens going to kill us? What would happen if they showed up? Guests: Dr. Clara Sousa — quantum astrochemist at Harvard University Moiya McTier — astrophysicist at Columbia University and host of Exolore  Dr. Michael L. Wong — planetary scientist at the University of Washington and host of Strange New Worlds: A Science & Star Trek Podcast Michael Oman Reagan — anthropologist & founding board member of the JustSpace Alliance Dr. Kathryn Denning — anthropologist at York University Jaime Green — writer & editor working on a book about aliens  Voice Actors Dr. Jaad — Johnnie Jae Alex Jenkins — Keith Houston Radio reporter — Ashley Kellem Alien 1 — Henry Alexander Kelly Alien 2 — Brett Tubbs  → → → Further reading & resources here! ← ← ←  Flash Forward is hosted by, Rose Eveleth and produced by Julia Llinas Goodman. The intro music is by Asura and the outtro music is by Hussalonia. The episode art is by Matt Lubchansky. Get in touch:  Twitter // Facebook // Reddit // info@flashforwardpod.com Support the show: Patreon // Donorbox Subscribe: iTunes // Soundcloud // Spotify  Episode Sponsors:  Skillshare: Skillshare is an online learning community where millions come together to take the next step in their creative journey, with thousands of inspiring classes for creative and curious people, on topics including illustration, design, photography, video, freelancing, and more. Start with two free months of Premium Membership, and explore your creativity at Skillshare.com/flashforward. Hingston & Olsen Publishing: Projections is a deluxe box set of science-fiction stories that each in some way predicted life in the present day. Order your copy today from hingstonandolsen.com/projections, and save 10% off your purchase when you enter the promo code FLASHFORWARD at checkout. Shaker & Spoon: A subscription cocktail service that helps you learn how to make hand-crafted cocktails right at home. Get $20 off your first box at shakerandspoon.com/ffwd. Tab for a Cause: A browser extension that lets you raise money for charity while doing your thing online. Whenever you open a new tab, you’ll see a beautiful photo and a small ad. Part of that ad money goes toward a charity of your choice! Join team Advice For And From The future by signing up at tabforacause.org/flashforward. Tavour: Tavour is THE app for fans of beer, craft brews, and trying new and exciting labels. You sign up in the app and can choose the beers you’re interested in (including two new ones DAILY) adding to your own personalized crate. Use code: flashforward for $10 off after your first order of $25 or more.  Purple Carrot: Purple Carrot is THE plant-based subscription meal kit that makes it easy to cook irresistible meals to fuel your body. Each week, choose from an expansive and delicious menu of dinners, lunches, breakfasts, and snacks! Get $30 off your first box by going to www.purplecarrot.com and entering code FLASH at checkout today! Purple Carrot, the easiest way to eat more plants!  The Listener: Get smart, surprising podcast recommendations in your inbox every day. Listeners to Flash Forward can get two extra months free at thelistener.co using the code flashforward20. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Haelee + Emma answer this or that questions with input from listeners. They talk about everything from holiday traditions (Thanksgiving: turkey or ham?) to teenage crushes (Justin Bieber or Harry Styles?) and answer some tricky would-you-rathers. Our Instagram: @theheysispodcast Email: hello.heysispodcast@gmail.com This week's episode is brought to you by Purple Carrot. Visit www.purplecarrot.com and use code PODGO30 at checkout. --- Support this podcast: https://anchor.fm/theheysispodcast/support

Life throws many obstacles and challenges your way, but what's important is how you deal with them and what you learn from your experiences. On today's episode, we discuss the significance of thinking strategically and growing from your mistakes, especially in business. After all, mistakes are what make life interesting, right? We address: What is the #1 financial marker I should be looking at regularly? What is the correlation between college athletes and leaders in business? What is veganism like in Japan? What is the interview process like at the CIA? Karen Morales welcomes Brian Greenfield, President and CFO of The Purple Carrot, a plant-based meal kit business, to speak about how companies have failed because of their focus on revenue rather than profitability. He shares his stories of failure and success, detailing the business he started during the 2008 financial crisis, how The Purple Carrot was acquired by a Japanese company, and his recruitment into the CIA. It's okay to fail. In fact, it's a beautiful part of life, if you choose to see it that way. Tune into this week's episode for Brian's valuable insight into the importance of understanding your unit economics, fostering a contribution mindset in the workplace, and how to successfully do business with a friend. 3 MAJOR POINTS DISCUSSED ● Access to capital can hurt a business. Businesses must put effort into thinking strategically about their growth and profitability. Entrepreneurs often think they need to get the highest possible valuation of their business, but in order for investors to make a return, you need to eventually sell your business for much more than its original valuation. This means you need to grow at a relatively fast rate in order to justify the potential valuation, which influences the business's strategic decisions. With so many investors and revenues in the millions, his focus wasn't on profitability. Brian offers lessons learned from his first-hand experience with his former company going for revenue growth rather than profitability, which caused them to face many challenges and difficult decisions, leading investors to back out and the business to shut down. ● Focusing on a contribution mindset and core competencies is important. Your weakest link will give you the most problems. Negative performers have consequences! Brian shares how The Purple Carrot seek out talent and explains their competency-based hiring to find team players that exhibit certain values. ● Unit economics are the most important financial markers you should be looking at regularly. What are the gross profit margins of your business and the expected lifetime value of your customers? How much is it costing your business to acquire customers? Businesses often try to scale before understanding their unit economics, which can cause problems down the road. Brian says you must nail the unit economics of your business before you start to grow. ABOUT OUR GUEST Brian Greenfield is the President, and CFO of The Purple Carrot, a 100% plant-based meal kit business. Brian leads day-to-day operations and manages the company's finances. Previously, Brian co-founded and was President of Next Step Living, a residential energy efficiency company, in 2008, and grew the Company to $100m becoming the fastest-growing private company in MA in 2013. RESOURCES ● Find us on Facebook: www.facebook.com/beamarketingmagnet ● Visit our website: www.momentummagnet.com

In this episode I interview Jody Rasch, managing director of VegInvest Trust, a vegan investment fund in New York that provides early-stage capital and guidance to companies striving to replace the use of animals. Prior to launching VegInvest Trust in 2015, Jody headed the Social Performance Group at financial services company Moody's Corporation, working on projects including microfinance and social investing. He also served on various advisory boards including Women's World Banking's Gender Performance Initiative and the Global Impact Investing Rating Service (GIIRS). His 39-year professional background also includes founding a company that conducted financial training programs for international commercial and investment banks, heading up the New York derivatives sales desk of Canadian Imperial Bank of Commerce, and working in the corporate treasury departments of two Fortune 500 companies. VegInvest Trust's current portfolio includes plant-based meal planning and delivery services Lighter and Purple Carrot, fast food chain Veggie Grill, sustainable seafood company New Wave Foods, and Washington DC eatery Shouk. In this interview Jody talks about: •    The types of businesses VegInvest Trust is looking to collaborate with •    What he looks for when considering investing in a business •    The key mistakes vegan business owners make when approaching investors •    What to do when you have little to no experience in an industry to make your venture attractive to investors •    What he expects as an investor from a business after funding has been provided •    The risks involved in investing – for both the business owner and investor •    Why he believes large animal product companies buying out vegan businesses is a good thing •    What to put in place to deter a company buying out your vegan brand, then later adding animal products under its name •    And much more Visit the VegInvest Trust website (where you can fill out a form to submit your investment proposal) Check out the Glass Wall Syndicate group of venture capitalists that VegInvest Trust is part of Brands mentioned in vegan business news roundup: Bonobo Café Kama Cream Oh Deer Sugar Wegan Foods (no website or social media) RESOURCES: My Online PR Course for Vegan Business Owners & Entrepreneurs: Vegans in the Limelight My book Vegan Ventures: Start and Grow an Ethical Business Follow Vegan Business Media on: Facebook   Twitter  Instagram  Connect with me personally at: Facebook  Twitter  LinkedIn

In this episode I interview Liz Dee, co-owner and executive vice-president of her family's business Smarties Candy Company in the US and CEO of impact investment firm Baleine & Bjorn Capital. Liz has worked with the Smarties Candy Company – which is a completely separate entity to Smarties in the UK, Australia and elsewhere – for many years. In 2011, while doing research on veganism for the business (the American company's products are vegan), Liz became aware of the cruelty and environmental devastation involved in animal agriculture and the fashion industry and became an ethical vegan. Through her extensive experience as a food company executive and recent venture capitalist, Liz is changing the conversation about food production and sustainable business. Based in New York, she's been featured in The New York Times, CNN Money, The Globe and Mail and The Toronto Star, among many other publications. Liz is also a popular public speaker on the topics of the future of food, impact investing, and the move toward conscious business models. She set up Baleine & Bjorn Capital with her husband Nick Garin earlier this year. So far they have invested in vegan fashion brand Vaute Couture, plant-based meal delivery service Purple Carrot, food education tool Lighter and lab meat company Memphis Meats. In this interview Liz talks about: •    How a negative mindset around money can hinder animal advocacy •    The kinds of businesses she is looking to invest in •    What she wants to see in a company that will convince her to invest •    How to know if you're ready to receive investment •    Key things to include in your pitch deck to investors •    The one thing you must do, when pitching an investor, above all else •    And much more Visit the Smarties Candy Company website Visit the Baleine & Bjorn Capital website Follow Liz Dee on Facebook, Twitter, and Instagram  Brands mentioned in vegan business news roundup: Har Sinai (no website or social media yet) Chiara Appendino Willow Cup Root Juice Matcha Mylkbar RESOURCES: My Online PR Course for Vegan Business Owners & Entrepreneurs: Vegans in the Limelight My book Vegan Ventures: Start and Grow an Ethical Business Follow Vegan Business Media on: Facebook   Twitter  Instagram  Connect with me personally at: Facebook  Twitter  LinkedIn