Tere Tells All

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Resilience is not about overcoming, but BECOMING. Tere Tells All explores the many hats we wear through this journey of life, celebrates authenticity, and empowers everyone to be the best version of themselves. Each week Tere will guide you through different topics, laughter, maybe a tear or two, and some phenomenal guests.

Teresa Hurtado


    • Mar 19, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 57m AVG DURATION
    • 40 EPISODES

    5 from 79 ratings Listeners of Tere Tells All that love the show mention: positive mindset, teresa, instagram, love love love, relatable, relate, inspiration, women, feel like, excited, huge, story, every week, first, easy, quality, guests, started, listening, help.


    Ivy Insights

    The Tere Tells All podcast is a captivating and entertaining show that feels like sitting down with friends for a deep conversation over coffee. Hosted by the relatable and down-to-earth Tere, each episode features guests from diverse backgrounds who bring unique perspectives to the table. As a 21-year-old college student, I initially thought I might not relate to all of the topics discussed on the show, but somehow Tere manages to make each episode engaging and entertaining for everyone. Her conversational style and genuine passion for her guests' stories make me look forward to each new episode every Tuesday morning. Whether I'm driving to work or getting ready in the mornings, Tere's podcast has become an essential part of my routine.

    One of the best aspects of The Tere Tells All podcast is the wide range of guests who share their experiences on the show. From wellness journeys to facing adversity such as divorce or balancing work and personal life, each guest provides valuable insights and advice that listeners can apply to their own lives. The transparency and vulnerability displayed by these perseverant women are truly inspiring, making this podcast a powerful source of motivation and encouragement. Additionally, Tere's interviewing skills are on point, allowing her guests' stories to shine while also incorporating her own unique perspective into the conversations. It's evident that she genuinely cares about her guests and creates a comfortable environment where they can open up.

    While it's difficult to find any significant flaws in The Tere Tells All podcast, one minor downside could be that not all episodes may resonate with every listener depending on their individual circumstances or interests. However, even if an episode doesn't directly relate to my own life experiences, Tere's engaging personality and ability to keep things entertaining ensure that I still enjoy listening.

    In conclusion, The Tere Tells All podcast is a must-listen for anyone seeking relatable content with a positive outlook. Tere's ability to create a welcoming atmosphere that feels like sitting around the table with friends is commendable. Whether it's through her personal stories, the variety of guests she brings on, or the genuine joy and laughter she exudes, Tere is a captivating host who has created a podcast that resonates with a wide range of audiences. I highly recommend giving The Tere Tells All podcast a listen and joining in on the inspiring conversations.



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    Latest episodes from Tere Tells All

    CEO Things, Wedding, & Life Lessons with Heidi Guzman

    Play Episode Listen Later Mar 19, 2024 126:08


    The one and only HEIDI SOMERS GUZMAN joins TTA today for the second time in show history! We talk about her wedding (recorded before the event), her businesses, and a few juicy life lessons. Grab your cafecito because it's a long one, but so much fun! Follow Heidi on Instagram! Follow TTA on Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/teretellsall/support

    VSG, Weight Loss, & Social Media with Amy Stien

    Play Episode Listen Later Jan 16, 2024 48:29


    This week we are catching up with Amy Jo! She shares her weight loss story (including taking diet pills at NINE YEARS OLD) and how social media has impacted her life. Join us for all the laughs and fun girl chat. Follow Amy on Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/teretellsall/support

    Dietitian Talk & Bunny Things with Kara Corey

    Play Episode Listen Later Jan 9, 2024 61:08


    Of course my first guest of season3 had to be none other than my Spooky Libra Sister, Kara Corey! We talk about all the things including her career as a dietitian, body building, following your dreams, and some insider BB scoop. You can find Kara on Instagram & YouTube! Don't forget to follow the TTA show page and show us some love by leaving a rating or review. --- Support this podcast: https://podcasters.spotify.com/pod/show/teretellsall/support

    New Year, New Me is TOXIC AF

    Play Episode Listen Later Jan 2, 2024 38:08


    TTA is back and what a hiatus it's been! On the season 3 premier of Tere Tells All we talk about the toxicity of "New Year, New Me," how to achieve real change, and why the heck I haven't recorded an episode in over a year. So glad to back with all my mamasitas. Find me on Instagram here & here, too! Join the Grounds Movement! --- Support this podcast: https://podcasters.spotify.com/pod/show/teretellsall/support

    Be a Fearless Mujer with Micaela Deegan

    Play Episode Listen Later Nov 1, 2022 37:31


    As women, we can sometimes fall deep into our gender roles and lose sight of who we are as person. Micaela, the author Dear Fearless Mujer, You Were Created for More: A Journey to Healing, Letting Go, and Finding Purpose, has been there. Together we talk about finding yourself, stepping into your power, and not needing permission to pursue your passions. Find Micaela on Instagram: @thefearlessmujerpodcast Follow TTA on IG! --- Support this podcast: https://anchor.fm/teretellsall/support

    Workplace Wellbeing & Navigating Burnout with Kealsea Warren

    Play Episode Listen Later Aug 30, 2022 57:54


    Feeling burnout in the workplace is on the rise and more people are finally talking about it. From people leaving their fields to pursue a new one to quiet quitting, we are just fed up. Join us today as we chat with Kelsea Warren (aka: The Seamless Coach on IG & TikTok) as we discuss workplace wellbeing and navigating burnout. Let us know what you think on IG! Follow Kealsea! https://www.instagram.com/theseamlesscoach/ Follow Tere Tells All: https://www.instagram.com/teretellsall/ --- Support this podcast: https://anchor.fm/teretellsall/support

    Making New Friends as an Adult with Roxie & Chandlee

    Play Episode Listen Later Jul 12, 2022 49:01


    Man! Making new friends is different for everyone. Some of us are social butterflies who find it easy to make new friends, but for others (like myself) the idea of approaching new people can seem daunting. Today I partnered with two of my sweetest besties, Roxie and Chandlee, to talk about all things friendship and share some tips on how to make new friends. Roxie's Instagram: @rox.ie.g Chandlee's Instagram: @chandleeshae Live By Grace Boutique (coming soon!) Follow Teresa & Tere Tells All on IG! --- Support this podcast: https://anchor.fm/teretellsall/support

    Weight Loss Surgery & Plastics with Sammi Rawley

    Play Episode Listen Later May 24, 2022 59:40


    Samantha Rawley underwent a gastric sleeve procedure in September 2018 to kickstart her weight loss. In November 2018, she developed a rare condition called BeriBeri, a vitamin B1 deficiency that caused her to lose feeling from her waist down, and almost took Samantha's life. Now known as @therealslimsammii, Samantha shares her journey of losing 203 pounds in 13 months, her loose skin removal surgeries, and covers all things weight loss, plastic surgery and mental health. --- Support this podcast: https://anchor.fm/teretellsall/support

    Weight Loss & Beating Cancer with Jessica Beniquez

    Play Episode Listen Later May 3, 2022 53:07


    Jessica has not only gone through a fitness transformation, but had to battle cancer as well. Listen in as she shares her journey of triumphs and grief. Find Jessica on Instagram @GetFitWJessica --- Support this podcast: https://anchor.fm/teretellsall/support

    Healthy Pregnancy & Postpartum with MichoBabyy

    Play Episode Listen Later Apr 12, 2022 45:48


    Fitness is a journey, but motherhood is a whole new world! This week we talk to Michelle (aka MichoBabyy) about her healthy pregnancy and postpartum experience after weightloss and a tummy tuck. We also discuss comparing ourselves to other and why you should unfollow some accounts on social media. Let us know what you think! Find Michelle on Instagram @MichoBabyy --- Support this podcast: https://anchor.fm/teretellsall/support

    Hormones & Motherhood with Michelle Whitton

    Play Episode Listen Later Mar 29, 2022 54:34


    Healing hormone health and hormone acne can be found in the foods we eat and by focusing on gut health. That's what Michelle Whitton, a Skin Health & Hormone Expert, has taught me and so many other women. Join us for this informative chat and as we tackle the obstacles and joys of motherhood. Find Michelle on Instagram @michelle_bewell. Remember to rate, review, subscribe, share, and all that other good stuff! Instagram: @TereTellsAll --- Support this podcast: https://anchor.fm/teretellsall/support

    Embracing the Journey with Nancy Gonzalez

    Play Episode Listen Later Jan 11, 2022 53:55


    We know her, we love her, and today we get to chat with her! Nancy is here to tell us all about her fitness journey, her JOURNEY collab with Buffbunny Collection, and all the girly chat and laughs. Remember that if you're a Spotify listener, you can WATCH this interview, too! Follow Nancy on Instagram @nancys_journey. Follow the show page on Instagram, too! @TereTellsAll --- Support this podcast: https://anchor.fm/teretellsall/support

    Stepping into Entrepreneurship with Kacia Fitzgerald

    Play Episode Listen Later Jan 4, 2022 48:05


    Happy 2022!!! My guest, Kacia Fitzgerald, and I talk about all things entrepreneurship, business, and pursuing your passion. She's the owner of SheGoes Company and host of the EmpowerHer podcast. Plus I drop some very exciting news within the first few minutes of the show. Let us know what you think! Follow Kacia on Instagram @Kacia.Fitzgerald and listen to her podcast EmpowerHer. **NEW! WATCH this podcast on Spotify! That's correct, video format podcast exclusively on Spotify. --- Support this podcast: https://anchor.fm/teretellsall/support

    Breaking the Silence with Liz Raney

    Play Episode Listen Later Dec 14, 2021 55:29


    Liz is a mom, content creator, and self-love advocate but today she's sharing a different part of her story.  Trigger Warning: Child Sexual Abuse. Follow Liz on Instagram @Lively.Liz --- Support this podcast: https://anchor.fm/teretellsall/support

    Healing & Setting Boundaries with Jacqueline of TherapyLux

    Play Episode Listen Later Nov 16, 2021 66:36


    Setting boundaries and healing generational trauma requires compassion and grace. Today's guest, Jacqueline Garcia, helps us start a dialogue around these topics and more. As a Latinx counselor, her resources in both English & Spanish, are helping thousands self-reflect and open the lines of communication.  ............... Follow Jacqueline on Instagram @TherapyLux Follow Tere Tells All on Instagram @TereTellsAll Listen Support: https://anchor.fm/teretellsall/support Affiliate Links:  Buffbunny Collection | support code TERESA Lovely + Blush | TERESA for 10% off 1Up Nutrition | TERESA for 20% off Iron Flask | TERESA10 for 10% off --- Support this podcast: https://anchor.fm/teretellsall/support

    Stay Hungry Mentality with Alex Porro

    Play Episode Listen Later Nov 2, 2021 61:30


    Alex Porro joins us this week to share his weight loss story. Not only did he lose over 290 pounds, but he then went on to become an award-winning bodybuilder. We discuss health, fitness, body image, and adjusting your mentality from the male perspective. The road to success isn't an easy one, but one thing is for sure -- Alex STAYS HUNGRY.  Find Alex on Instagram @Porro92 Don't forget to follow TTA on Instagram, share, subscribe, rate, review, and all that other good stuff! Want to support the show? Click here! --- Support this podcast: https://anchor.fm/teretellsall/support

    Maintenance & Wellness with Marlena

    Play Episode Listen Later Oct 19, 2021 57:16


    Everyone talks about starting a weight loss journey or reaching their goal weight, but very rarely do we hear about the maintenance phase. This sweet spot where you've learned your body, developed healthy habits, and care more about overall wellness than about being skinny. Marlena and I discuss this sweet spot of balance and wellness that is possible for everyone.  Follow Marlena on Instagram @mar_slay_na and check out her podcast @WellnessForRealPodcast. 

    Menstrual Cups, Sex, & Body Acceptance with Madeline Gregg

    Play Episode Listen Later Oct 5, 2021 53:29


    Sex educator and intimacy coach, Madeline Gregg, joins us today for a candid conversation around sex. We talk about everything from menstrual cups, to sex toys, and overcoming being self-conscious in the bedroom.  You can find Madeline on her website at The Nude Attitude, on Instagram as @the.madeline.gregg, and on TikTok @the.attitude.tok. Don't forget to subscribe, rate, review, and share this podcast!  Tere Tells All on Instagram

    Seeking Balance

    Play Episode Listen Later Sep 14, 2021 37:07


    We're back! After a little hiatus, Tere Tells All is back and we're diving into achieving a work-life balance. After some much-needed self-reflection, we dissect the signs of stress and how to turn things around to be productive and at peace in our lives.  ♡ Follow the podcast at @TereTellsAll ♡ Follow Teresa at @Te.Re.Sah ♡ Subscribe, Like, Share, Rate, & Review! ♡ New episodes every other Tuesday

    seeking balance
    Recovering from Injury & Male Body Image with Phil Soto

    Play Episode Listen Later Aug 17, 2021 48:49


    Recovering from an injury and being limited in mobility can be frustrating and difficult, but it can also be the catalyst that pushes you to become a better version of you. Phil knows this well and today he shares his story along with some insight on training, male body image, and mindset.  Follow Phil on Instagram @PhilSotoFitness

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    Rip the Band-Aid Off: Starting Something New

    Play Episode Listen Later Aug 10, 2021 32:45


    Hey babes! Today's episode is a little pep talk about starting something new. Some tough love, some actionable steps, and a little encouragment from me, your girl T! Don't forget to share this episode with someone who might need it! Follow on Instagram @TereTellsAll.

    Bodybuilding, Breastfeeding, & Building Your Best You with Sirena Morena

    Play Episode Listen Later Aug 3, 2021 100:21


    Imagine being told "You're too fat and I only coach winners"? Well, Nefthaly (also known as Sirena) was told these exact words when she decided to pursue bodybuilding and competing. But just like the Boss Bitch she is, she made her own path. Breastfeeding through prep, she made her way on stage and discovered that building the best you is about way more than just your appearance.  Follow Nefthaly on Instagram @SirenaMorenaaa and on YouTube!

    One Arm Wonderrr with Faith Malton

    Play Episode Listen Later Jul 27, 2021 59:41


    Faith was born with one arm but that has not stopped her from living a full life. Today she's a civil engineer, an athlete, and an advocate for the limb-different community. Her glow is infectious and her mind is like no other.  Follow Faith on Instagram at @TheOneArmWonderrr.  Don't forget to rate, review, subscribe, share, and all that other good stuff!

    malton
    Finding Your Voice with Nishchala Naini

    Play Episode Listen Later Jul 13, 2021 67:26


    Nishchala knows all about stepping out of your comfort zone and finding your voice. Today, she uses these skills to speak out about the topics she cares about including mental health, colorism, and the power of being you.  Follow Nishchala on Instagram! Don't forget to subscribe, rate, and review. 

    Healing Your Relationship with Food & Entrepreneurship with Jessica Battle

    Play Episode Listen Later Jul 6, 2021 47:24


    The Queen of Pep Talks is here! Jessica Battle joins me on TTA to share her journey of healing her relationship with food, believing in yourself, and diving into entrepreneurship. You don't want to miss this one! Find Jessica on Instagram or on her show, The Queen of Pep Talks Podcast. Don't forget to subscribe, rate, review, comment, share, like, and all that good stuff! Tere Tells All Instagram

    Can I Have Your Snap? (Solo Episode)

    Play Episode Listen Later Jun 29, 2021 66:12


    Oh, Snap. Let's talk about social media, boundaries, unsolicited d!ck pics, and so much more.  Follow us on Instagram @TereTellsAll.

    Work-Life Balance, NSVs, and Teacher Life with JustDreamPaige

    Play Episode Listen Later Jun 22, 2021 52:33


    Finding the time to take care of yourself (health & mind) can be hard, but it's not impossible. Paige is a high school art teacher and has simultaneously gone through a 110 lb weight loss journey. She shares her experience with us and gives us some of her wisdom.  Follow Paige on Instagram! Don't forget to subscribe, rate, review, comment, share, and all that good stuff!  Tere Tells All Instagram

    Self-Awareness, Mindset, & Grit with Coach Matt

    Play Episode Listen Later Jun 15, 2021 60:51


    Army veteran, fitness trainer, and podcast host, Coach Matt shares his story with us today! We talk all things self-awareness and tapping into your mind to set goals and go after them. Make sure to follow Coach Matt on Instagram for more! Don't forget to subscribe, rate, and review!

    Loss & Grief with Roxie G

    Play Episode Listen Later Jun 8, 2021 67:32


    Loss and grief are difficult to talk about, but it's important to acknowledge these heavy emotions. Roxie lost her mom last year and she shares with us what the grieving process has been like for her. While there is no "right" way to grieve, there are some things we can do to help us cope and remember those we love and lost. Follow Roxie on Instagram! Don't forget to share, follow, subscribe, rate, review, comment, and all that good stuff!

    Start Where You Are with Callie Wylie

    Play Episode Listen Later Jun 1, 2021 60:47


    There's no such thing as the perfect time to start. Whether it's starting a fitness journey or a new business venture, if you wait until the perfect time, life will pass you by. Callie, host of the Glowponent Method Podcast and mindset coach, joins me today for a conversation around fitness, getting started, leveling up your circle, and so much more! Hop on over to the Tere Tells All Instagram post for this episode and join the conversation. Follow Callie on Instagram and check out her website, The Glowponent Method.

    Asking My Bumble Match Questions About Men feat. Aaron Michael

    Play Episode Listen Later May 25, 2021 91:30


    Why won't guys commit? Why does my BF follow hot girls on social media? Is there a right way to introduce toys in the bedroom? Aaron, my Bumble match and co-host of the State Your Take with Ed & Aaron podcast, answers all these questions and more! You're in for a fun & juicy episode this week! Probably NSFW but def a good one for those long cardio sessions. Enjoy! Follow Aaron on Instagram and listen to his podcast State Your Take with Ed & Aaron. Don't forget to rate, review, subscribe, like, comment, share, and all that good stuff. Tere Tells All Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    match bumble bf aaron michael probably nsfw
    Finding the Glittered Lining with Lindi Marcusen

    Play Episode Listen Later May 18, 2021 67:02


    Just days after her honeymoon, Lindi was involved in an accident that changed the rest of her life. She takes us through her powerful story as a survivor and the lessons she has learned along the way. Follow Lindi on Instagram HERE! For more information on Parasport Spokane or to donate, click HERE! Don't forget to subscribe, rate, review, like, comment, share, and all that other good stuff! Tere Tells All Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Power of Consistency with Michael Williams

    Play Episode Listen Later May 11, 2021 68:21


    Houston, we have our first TTA male guest! Michael Williams is a trainer and owner of MW Fitness. We discuss the power of consistency and law of attraction to reach our goals - fitness and life goals alike. Follow Michael on Instagram at https://www.instagram.com/michaelwilliamsfitness/?hl=en and https://www.instagram.com/michael_joesph/?hl=en Follow TTA on Instagram! https://www.instagram.com/teretellsall/?hl=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Weightloss, Tummy Tucks, & Mom Life with Felicia Keathley

    Play Episode Listen Later May 4, 2021 36:06


    Weight loss & tummy tucks & mom life -- OH MY! I sat down with Felicia Keathley to have a powerful conversation where she shares her amazing fitness journey, pregnancy after weight loss, her tummy tuck experience, and so much more! You can find Felicia on Instagram! https://www.instagram.com/feliciafitnesshealth/?hl=en Follow TERE TELLS ALL! https://www.instagram.com/teretellsall/?hl=en Don't forget to subscribe, rate, review, follow, share, and all that other good stuff! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Building Community & Representation in Fitness with Cinthia of Latina Lifters

    Play Episode Listen Later Apr 27, 2021 37:54


    Fitness belongs to ALL OF US and today's guest is doing her part to make sure we have more representation in this industry. Cinthia Martinez is the proud owner of Latina Lifters, an online retail shop for all fitness lovers. Unlike Regina George (Mean Girls), we say that you CAN sit with us. Listen in to hear her story, how she started building a community, and why representation matters.  LatinaLifters.com instagram.com/LatinaLifters instagram.com/TereTellsAll --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    All the Bunny Things + TMI Chat with Heidi Somers

    Play Episode Listen Later Apr 20, 2021 55:48


    Heidi Somers, aka Buffbunny, is the woman behind Buffbunny Collection and one of my favorite YouTubers/content creators. You're in for a treat with this episode as Heidi shares some insider Buffbunny Collection info, plans for the Buffbunny Boutique, and answers some of the TMI questions you guys submitted. Grab your 3D or a coffee and laugh with us during this girly chat. Shop Buffbunny Collection at buffbunny.com/teresa Follow Heidi on Instagram at instagram.com/buffbunny Follow Tere Tells All at instagram.com/teretellsall Don't forget to subscribe, rate, and review! You could also leave a voicemail on the listener line by clicking the contact button the Instagram show page. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Binge Eating Disorder with SamStartsHere

    Play Episode Listen Later Apr 13, 2021 49:20


    My guest today, SamStartsHere, has struggled with BED (Binge Eating Disorder) for some time now. She shares her story, her struggles, and her triumphs as she navigates her eating disorder, as well as give tips for those who might be struggling with the same thing. Follow Sam at instagram.com/SamStartsHere Don't forget to subscribe, rate, & review! Follow the show page at instagram.com/TereTellsAll or leave a voicemail on the listener line. I love hearing from you and sharing your input. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Divorce, Dating, & Finding Yourself with Andrea BoldBody

    Play Episode Listen Later Apr 6, 2021 65:39


    Heartbreak; it's an emotion that the majority of us have experienced, but we find a way through it and come out the other side with many lessons learned. This week's guest, Andrea Elliot, shares her experiences through divorce, dating again, and finding herself and what makes her happy. We share some serious thoughts but also plenty of laughs (including the time T ghosted a date). Make sure to stay until the end for a new segment, Tea with T, where YOU GUYS share your stories with me. Andrea's Info: instagram.com/andrea.boldbody boldbodyfitnesshouston.com Follow us on Instagram! instagram.com/teretellsall

    Overcoming Teen Mom Stigmas with Areli G

    Play Episode Listen Later Mar 30, 2021 52:10


    Although the rate of teenage pregnancy has dropped drastically over the last decade, the U.S. still has one of the highest rates. The hardships and stigmas associated with being a teen parent can last a lifetime and affect future generations. Areli Gonzalez became a teenage mom at the age of 16, but refused to let this life event hold her back from pursuing her dreams. In today's episode, Areli and I share our teen mom stories, the struggles we faced, beating the odds, and the relationship we each have our kids today.  Follow Areli on Instagram! instagram.com/heyitsarelig Follow Tere Tells All on Instagram! instagram.com/teretellsall

    Who Does She Think She Is?

    Play Episode Listen Later Mar 23, 2021 27:34


    Who is Tere? In episode 1 of Tere Tells All, I share my story and the life experiences that have shaped me into the woman I am today. 

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