Podcasts about Somers

Chili's Grill & Bar in Somers New York review

Trumpets and Somers go full kitchen-sink as they take on this season's tech-sploits as well as an unvarnished look at the upcoming ‘26 regs in this, the latest episode of Missed Apex Podcast! ⭐Missed Apex Tik Tokhttps://www.tiktok.com/@missedapexf1⭐ Spanners https://x.com/SpannersReadyhttps://bsky.app/profile/spannersready.bsky.social⭐ Matt Trumpets https://x.com/mattpt55https://bsky.app/profile/mattpt55.bsky.socialWays To Support Missed Apex:✅ Join our Patreon to gain access to our exclusive Patreon Only Discord Chat + Bonus ContentWe Only Exist Due to Our Patron Support https://www.patreon.com/MissedApex✅ Leave a tip https://missedapexpodcast.com/tipjarOn Tonight's Show:⭐Missed Apex Tik Tokhttps://www.tiktok.com/@missedapexf1⭐Matt Trumpets https://x.com/mattpt55https://bsky.app/profile/mattpt55.bsky.social⭐ Matthew Somerfield https://twitter.com/SomersF1https://bsky.app/profile/somersf1.co.uk Hosted on Acast. See acast.com/privacy for more information.

Somers tells us what he took from the Cardinals' second preseason game and looks toward the season.

CTL Script/ Top Stories of August 15th Publish Date: August 15th Pre-Roll: From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast Today is Friday, August 15th and Happy Birthday to Joe Jonas I’m Peyton Spurlock and here are the stories Cherokee is talking about, presented by Times Journal Canton approves contract for creation of Cherokee land bank University System of Georgia packs huge economic punch Cherokee County schools show Milestones improvements Plus, Leah McGrath from Ingles Markets on Food Apps We’ll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you’re looking for Community news, we encourage you to listen and subscribe! Commercial: COBB INT. FESTIVAL STORY 1: Canton approves contract for creation of Cherokee land bank The Cherokee Regional Land Bank is inching closer to reality. On Aug. 7, Canton’s City Council gave the green light to an intergovernmental contract to create the land bank. Now, it’s up to the Cherokee County Board of Commissioners, along with the councils in Holly Springs and Woodstock, to decide. No dates yet, but they’ll weigh in soon. So, what’s a land bank? Think of it as a way to breathe life into abandoned or blighted properties—turning eyesores into opportunities. The idea’s been in the works since late 2022, with Canton and Cherokee County leading the charge. If approved, a board of directors will oversee the land bank, with members appointed by the county, cities, and the Cherokee Office of Economic Development. They’ll work unpaid, but their mission? Big: housing, economic development, and revitalizing neglected spaces. Canton Mayor Bill Grant called it a “tool” to tackle housing and economic goals. And while the land bank won’t have eminent domain powers, it could still be a game-changer for the region. Bartow County already has one—maybe Cherokee’s next. STORY 2: University System of Georgia packs huge economic punch Georgia’s public colleges and universities are making waves—big ones. In fiscal 2024, the University System of Georgia (USG) pumped $23.1 billion into the state’s economy. That’s a 5.4% jump from last year. Here’s the breakdown: $15.2 billion came from direct spending—students, staff, and the 26 institutions themselves. The other $7.9 billion? That’s the ripple effect, money flowing into local businesses and communities. And for students? The payoff is huge. A bachelor’s degree from a USG school means, on average, $1.4 million more in lifetime earnings. Master’s grads? $1.7 million. Doctorates? Nearly $2.5 million. USG schools also created jobs—lots of them. About 32% were on campus, but the majority—68%—were off campus, fueling local economies. The studies, led by Jeff Humphreys of UGA’s Selig Center, show just how much these institutions matter—to students, to communities, to the entire state. STORY 3: Cherokee County schools show Milestones improvements The Cherokee County School District is celebrating some solid wins on the Georgia Milestones, with scores improving in most areas compared to last year and outperforming state averages for the 10th year running. Biggest gains? Math, science, and reading saw notable jumps, with highlights like an impressive 7.7% increase in eighth-grade science and a 7.4% boost in Algebra I. But it wasn’t all perfect—third-grade scores dipped slightly, and English Language Arts saw declines in a few grades, especially fifth (-8.3%). School Board Chair Janet Read Welch called the results “proof we’re on the right track,” crediting students, teachers, and parents for the progress. Superintendent Mary Elizabeth Davis echoed the optimism. The board will dive deeper into the data at its Aug. 21 meeting, with school-by-school results to follow online. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back. Break: HISTORY CHEROKEE STORY 4: Woodstock OKs construction contracts for two fire stations Woodstock is gearing up for two new fire stations, both set to open in 2026. On Aug. 11, the city council approved contracts with Spratlin Construction to build Fire Station 28 on Ridgewalk Parkway and another on Long Drive—both 11,000 square feet. Why now? Rising call volumes. But when the contractor offered savings for building two at once, the city jumped. The move saves $606,000 and avoids hiring extra firefighters, thanks to a clever staffing plan. Station 28 will cost $7.4 million, Long Drive $6.8 million. Both are major investments in public safety, with funding from SPLOST and impact fees. Currently, Woodstock has two fire stations: Station 10, built in 1996, and Station 14, the department’s 2001-built headquarters. The new additions will dramatically improve coverage and response times for the growing city. STORY 5: Cherokee County teacher wins award from Georgia PTA A big shoutout to Mill Creek Middle School’s Ann-Margaret Somers, who just snagged the Georgia PTA’s Birney Butler Outstanding Educator award for middle schools. Pretty amazing, right? This isn’t her first rodeo with recognition. Somers, an eighth-grade science teacher, has racked up honors like Georgia Science Teachers Association’s Middle School Teacher of the Year (2022-23) and Georgia STEM Scholar in 2022—an award only about two dozen teachers statewide receive. Oh, and in 2020? She was one of just 26 teachers nationwide named a Teacher Fellow by the Northrop Grumman Foundation and National Science Teaching Association. Somers joined CCSD in 2015, and clearly, she’s been crushing it ever since. And now here is Leah McGrath from Ingles Markets on Food Apps Commercial: We’ll have closing comments after this. COMMERCIAL: Ingles Markets 9 SIGN OFF – Thanks again for hanging out with us on today’s Cherokee Tribune Ledger Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.tribuneledgernews.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: ingles-markets.com https://www.cobbcounty.gov/parks/special-events/cobb-international-festival https://historycherokee.org/ #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversationsSee omnystudio.com/listener for privacy information.

Last month, a Missoula native became the youngest woman to swim the length of Flathead Lake. The 28 mile swim took Bella Seagrave from Somers to Polson.

Chili's Grill & Bar in Somers New York review

We discussed NFL teams with the worst Super Bowl odds, including the Jets and Giants at 75-to-1 for their conference. Boomer believes a last-place team often goes to first in their division, possibly the Bears with Ben Johnson. We emphasized the importance of a dynamic quarterback like Josh Allen. The Jets and Giants' over/under for wins is 5 ½. Justin Fields faces a new offense, requiring a learning curve. Boomer predicts the Giants will win at least 6 games, expecting big things from their defense. Jerry gave an update after we talked about our Pebble Beach trip. The Yankees lost to the Rangers with key home runs given up by Devin Williams and Jake Bird. The Mets also lost to the Guardians due to Brett Baty's throwing error. Steve Somers had Jerry Seinfeld on his podcast and is releasing a book. The Kraken mascot was charged by a bear while fishing in Alaska. We concluded the hour discussing the documentary ‘Grizzly Man' and a caller's unsuccessful attempt to use bear spray on a goose.

Chili's Grill & Bar in Somers New York review

Shipwrecks as events are probably humanity's most common form of disaster”, writes my guest James Delgado “As such, shipwrecks–aside from epidemics, warfare on land, or great natural disasters—have been the cause of the greatest number of human deaths throughout history. Thanks to ships and other watercraft, humanity did not just walk across the globe from its ancestral home in Africa. We made use of the ocean as a source of food and as a means of travel on our global journey. Humanity's relationship with the water has also been shaped by the reality that for as much as is taken from the sea, something is lost. Those losses are ships, the goods on them, and people. Shipwrecks as events therefore ­have ­inspired ­one­ of ­the­ oldest­ genres­ of ­human ­reflection ­on­ the nature of life; [they] have been and remain a muse for religious thought, literature, music, and art.”These are some of Delgado's introductory observations in his new book The Great Museum of the Sea: A Human History of Shipwrecks, a deep dive into the surprisingly rich history of human disaster at sea, and what those wrecks can tell us, both about the past, and about ourselves. From the cause of shipwreck to the beginnings of maritime archaeology, Delgado offers a history, a meditation, and pieces of a maritime archaeologist's autobiography. James Delgado is Senior Vice President of SEARCH, Inc., the leading cultural resources firm in the United States. Previously he has been Director of Maritime Heritage for the National Oceanic and Atmospheric Administration; President and CEO of the Institute of Nautical Archaeology (INA); and host of the National Geographic international television series "The Sea Hunters". He was last on the podcast in Episode 292 to discuss his book The Curse of the Somers, in the course of which conversation he became the only guest in the over four hundred episodes of this podcast to break into song. He has a very pleasant baritone.For Further Investigation "The Blake Ridge Wreck: A Deepwater Antebellum Fishing Craft"Cynthia Kierner on disasters, including shipwrecks, in antebellum America*

BEFORE ANNAPOLIS:  4/4: Sailing the Graveyard Sea: The Deathly Voyage of the Somers, the U.S. Navy's Only Mutiny, and the Trial That Gripped the Nation by  Richard Snow  (Author) 1865 JULES VERNE, "THE BLOCKADE RUNNERS"

BEFORE ANNAPOLIS:  3/4: Sailing the Graveyard Sea: The Deathly Voyage of the Somers, the U.S. Navy's Only Mutiny, and the Trial That Gripped the Nation by  Richard Snow  (Author) 1840

BEFORE ANNAPOLIS:  2/4: Sailing the Graveyard Sea: The Deathly Voyage of the Somers, the U.S. Navy's Only Mutiny, and the Trial That Gripped the Nation by  Richard Snow  (Author) 1861 HMS GEORGE 91 GUNS.

BEFORE ANNAPOLIS:  1/4: Sailing the Graveyard Sea: The Deathly Voyage of the Somers, the U.S. Navy's Only Mutiny, and the Trial That Gripped the Nation by  Richard Snow  (Author) https://www.amazon.com/Sailing-Graveyard-Sea-Deathly-Gripped/dp/1982185449 On December 16, 1842, the US brig-of-war Somers dropped anchor in the New York Harbor at the end of a voyage intended to teach a group of adolescents the rudiments of naval life. But this routine exercise ended in catastrophe. Commander Alexander Slidell Mackenzie came ashore claiming he had prevented a mutiny that would have left him and his officers dead. Some of the thwarted mutineers were being held under guard, but three had already been hanged at sea: Boatswain's Mate Samuel Cromwell, Seaman Elisha Small, and Acting Midshipman Philip Spencer, whose father was the secretary of war, John Spencer. 1841

It's an Espresso Edition (by our standards) of the pod this week and Josh, Nick & Ivka dive into the Dockerty Cup semi finals and catch-up round games.With a 3-1 upset win over Avondale, South Melbourne are officially 'Box Office' again. How has Sinisa Cohadzic transformed the playing style in the space of a few months? Meanwhile, a strange Avondale XI has the pod scratching our heads. Over at Olympic Village, Heidelberg put a beatdown on helpless VPL2 opposition, as Nunawading's magical run comes to a close.Elsewhere, Knights and Oakleigh play out a six-goal thriller that went right to the wire, and Josh was in attendance at CB Smith to make sure the lights stayed on for Brunswick Juventus v Werribee City.Plus, all our predictions for Round 22, as the title race and the battle for the top six heat up, and it's crunch time for the sides still marooned in the bottom three. The NPL Victoria Podcast is brought to you in 2025 by Melville Bodyworks, located at 106 Melville Rd Brunswick West. For all your panel beating and smash repairs, give them a call on 8378-5555, or visit melvillebodyworks.com.au - and let them know we sent you!We're also brought to you by Sacred Herbs who are fuelling us in 2025 with their delicious Yerba Maté and offering a special deal to our listeners.Use codeword “NPL” for a 15% discount on anything at www.sacredherbs111.com/ including some of that sweet, sweet maté

Chaz is back from vacation, and shared a story of running into a laughing goat at a restaurant in Vermont. (0:00) Russell Ruff of Somers, CT is richer today because of his cat, Patches. Russell won $150,000, after his cat found the winning ticket behind his bed while hiding from fireworks. (5:44)  In Dumb Ass News, the story of a couple having sex while drunkenly driving their RV takes a backseat to the obviously uncomfortable reporter covering the story. (17:17)  Comedian Vince Berry was in studio with Chaz and AJ this morning, and he and his mother suggested the next guest, Martha Byrne. Martha was on the phone to talk about her husband's arrest by the FBI in 2020, which she is still fighting in Washington D.C. this week. (22:33)  Pigs were a surprise guest at the company picnic last week, but things took a dark turn when they started biting employees. Ruth got it the worst, after the biggest pig nearly took off the tip of her finger. (39:45) Two baseball coaches lost their jobs for stripping and streaking on the field in front of children. (56:06) 

The new era of Island Pro Wrestling is underway and with the 1st round of the tournament to crown a new champion after an action packed event named GAME ON… I welcome back the promoter Justin Somers to talk all about the fallout from the epic event…Be sure to follow Island Pro Wrestling on social media …Facebook: IPW Wrestling Instagram: islandprowrestling X(Twitter): IPW902YouTube: Island Pro Wrestling Be sure to follow Drinkin at MO's on our social media accounts to stay up to date on the show..X(Twitter): Big_Mo83Instagram: drinkinatmosFacebook: Drinkin at MO's Threads: drinkinatmos Be sure to subscribe to the channel here on YouTube and all audio platforms…YouTube: https://youtube.com/@drinkinatmos338Spotify: https://open.spotify.com/show/6PqYhq9pQF21c5Hu01b23j?si=X8XLCOFZS_-qGBBzdYoD7AApple: https://podcasts.apple.com/us/podcast/drinkin-at-mos/id1617536259IHeartRadio: https://www.iheart.com/podcast/269-drinkin-at-mos-112523315?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=trueAmazon: https://music.amazon.com/podcasts/5af99e6b-2c35-4f31-b8e4-5d8183216231/drinkin-at-mo%E2%80%99s?ref=dm_sh_pMALI1SeXwefTlaUdVRC9VIohSpotify for Podcasters: https://anchor.fm/drinkinatmosThank you to Prince Nana Coffee for sponsoring the podcast. Use the referral link below to order yourself some amazing premium coffee.Referral: https://princenanacoffee.com/?ref=BigMoThank you to Reaper Apparel for having Drinkin At MO's as a Brand Ambassador… be sure to use the code below for 10% off your order..https://www.reaperapparelco.com/discount/Drinkin?ref=ApFLTTMUPromo code:Drinkinatmos #prowrestling #independentwrestling #wwe #aew #ringofhonor #TNAwrestling #gcw #czw #ecw #letsfngo #drinkinatmos #njpw #nwa #flophousewrestling #socalprowrestling #luchaunderground #luchaundergroundtemple #pwrevolver #warriorwrestling #fantasticleagueofwrestling

Justin Somers from Prince Edward Island promotion Island Pro Wrestling talks about his journey taking over the Canadian promotion.

Welcome to a special bonus episode of the Military to Financial Planner Podcast! I'm Daniel Kopp, and today I'm joined by my SkillBridge intern, Russ Meyer, for the inaugural session of our PME Book Club. We're diving deep into "Advice That Sticks: How to Give Financial Advice That People Will Follow" by Dr. Moira Somers—one of my hands-down favorite books for any financial planner, and honestly, for anyone who wants to make their advice more impactful in any area of life. Russ and I explore what makes advice “stick,” the science and psychology behind why people don't always follow sound, technically correct advice, and how we as professionals—and humans—can help bridge that gap. We discuss Dr. Somers' FACTS framework (Facts, Acknowledgement, Curiosity, Timing, and Support), the importance of open-ended listening, the stages of client change, and the sometimes surprising emotional complexities in the planner-client relationship. This episode isn't just for financial planners! Whether you're a parent, spouse, mentor, or just someone who genuinely wants to help others—this conversation reveals how to move from simply giving advice to fostering real, lasting change.  

Growing up, I knew I wanted to be an attorney since I was a sophomore in high school; my guest this week had me beat by 8 years. All of my peers thought I was crazy to have a kid right as I was about to finish law school; my guest this week earned her JD at night while working a full-time job. I could do more of these comparisons, but the point is that hurdles take on a lot of different forms, sometimes obvious but sometimes not. As lawyers we want the necessary facts, and while that's great for understanding a case, people are often a lot more nuanced. My conversation this week was one of the best reminders I've had in a while to slow down and get to know someone else's story. So with that in mind, my guest this week is Breeana Somers, a litigation associate with Ballad Spahr whose practice focuses on consumer financial services matters.Earning a place in 2024's “Ones to Watch” by Best Lawyers in America, her journey has been anything but traditional, but nothing short of extraordinary.Enjoy the show. 

Join us for an electrifying episode featuring Justin Somers, the mastermind behind Island Pro Wrestling! We're diving into all the thrilling updates in the world of IPW, including an exclusive sneak peek at their monumental event, GAME ON, set for June 7th at the Prince Edward Island Brewing Company. Get ready for a rollercoaster of rising stars and nail-biting matches—plus, it's all streaming live on Twitch! This is one conversation you won't want to miss!

Building the Brand: A New Era for IPW Justin gives us the inside scoop on IIn this episode, I sit down with Justin Somers, one of the new owners of Island Pro Wrestling out of Canada. We dive into what it takes to run a successful wrestling promotion today—from the importance of production quality and killer promos to the role social media plays in building a loyal fanbase.PW's upcoming event, Game On, happening June 7th, which will feature the Canadian debut of August Artois. (August actually recommended this podcast to IPW—huge shoutout to him!) We also talk favorite wrestlers, unforgettable feuds, dream matches, and what's next for IPW as it steps into a brand-new era. If you're into wrestling, storytelling, and behind-the-scenes strategy, this episode brings it all.   ======================== Podcast Networks:       Zeo to Hero Podcast Network: https://zeotohero.com/         OIW Podcast Network: https://www.oiwpodcastnetwork.com/         ======================== Merch! https://iygadapshop.etsy.com/    Stickers By Stasha: https://linktr.ee/stickersbystasha        =======================     Original Geek Comics: https://www.originalgeek.org    https://linktr.ee/OrgnlGeek    Original Geek: Beyond The Panels Podcast: https://www.redcircle.com/show/ogbeyondthepanels     ========================================== If You Give A Dad A YouTube Channel: https://www.youtube.com/@IfYouGiveADadAYoutubeCha-uw7zm    If You Give A Dad A Cosplay: https://www.youtube.com/@IfyougiveadadaCosplay-nl9hc  ========================= musical credits for show:       Beginning Music from www.tunetank.com         Intro theme sampled from: https://pixabay.com/music   (find whole song there)       Outro music by: D.Cure Produced by: tunnA Beatz If you enjoy his music, be sure to check out his website as well! www.dcurehiphop.com         ===========================       Linktree to follow me: http://linktr.ee/Giveadadapodcast       

Somers talks Kyler murray, Arizona's defense, and talks Cardinals offseason.

The new ownership of Island Pro Wrestling out of Prince Edward Island in Canada are looking to keep IPW as one in a proud tradition of great pro wrestling promotions Canada has had. The show Takeover was the start and now with GAME ON they have round 1 of the tournament to crown a new Heavyweight Champion. Justin Somers and I run down the 1st round matches and what you can expect from an Island Pro Wrestling Show.Round 1:“The Real, Raw, International Draw”August Artois vs “The Muscle Beast” Wesley PipesBobby Boyette vs “Rugged” Rick OwensGiant Orion vs Alex Silva“Big Bad LG” Logan Green vs “The Ghost” Ricky Mortis Tickets are available at : islandprowrestling.comBe sure to follow Island Pro Wrestling on social media …Facebook: IPW Wrestling Instagram: islandprowrestling X(Twitter): IPW902YouTube: Island Pro Wrestling Be sure to follow Drinkin at MO's on our social media accounts to stay up to date on the show..X(Twitter): Big_Mo83Instagram: drinkinatmosFacebook: Drinkin at MO's Threads: drinkinatmos Be sure to subscribe to the channel here on YouTube and all audio platforms…YouTube: https://youtube.com/@drinkinatmos338Spotify: https://open.spotify.com/show/6PqYhq9pQF21c5Hu01b23j?si=X8XLCOFZS_-qGBBzdYoD7AApple: https://podcasts.apple.com/us/podcast/drinkin-at-mos/id1617536259IHeartRadio: https://www.iheart.com/podcast/269-drinkin-at-mos-112523315?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=trueAmazon: https://music.amazon.com/podcasts/5af99e6b-2c35-4f31-b8e4-5d8183216231/drinkin-at-mo%E2%80%99s?ref=dm_sh_pMALI1SeXwefTlaUdVRC9VIohSpotify for Podcasters: https://anchor.fm/drinkinatmosThank you to Prince Nana Coffee for sponsoring the podcast. Use the referral link below to order yourself some amazing premium coffee.Referral: https://princenanacoffee.com/?ref=BigMoThank you to Reaper Apparel for having Drinkin At MO's as a Brand Ambassador… be sure to use the code below for 10% off your order..https://www.reaperapparelco.com/discount/Drinkin?ref=ApFLTTMUPromo code:Drinkinatmos #prowrestling #independentwrestling #wwe #aew #ringofhonor #TNAwrestling #gcw #czw #ecw #letsfngo #drinkinatmos #njpw #nwa #flophousewrestling #socalprowrestling #luchaunderground #luchaundergroundtemple #pwrevolver #warriorwrestling #fantasticleagueofwrestling

In this Allison Larkin interview, we discuss writing Home of the American Circus and the creative writing routines that have transformed her life with ADHD.This week, I'm talking with my friend and bestselling author Allison Larkin about her latest novel, Home of the American Circus. But this conversation goes far beyond crafting this sprawling family drama. Allison is pulling back the curtain on how she writes such emotionally resonant stories while navigating ADHD and the beautiful writing habits she's uncovered by simply embracing her creative brain.Home of the American Circus is set in Somers, NY—the birthplace of the American circus and the author's hometown. Freya must return home after a financial emergency in this beautiful family drama. The house she's returned to is crumbling, and the relationships are even more so. But when she discovers her 15-year-old niece secretly living there, she unravels her past and reimagines what healing might look like.In this warm conversation, Allison and I discuss:

Once, trains chugged right through the heart of Kalispell, making it a bustling railroad hub and commercial center in Northwest Montana. A spur line linked the town to Somers on Flathead Lake, where passengers and freight moved daily between Kalispell's Great Northern Depot and the steamboat terminal. Though the trains stopped running decades ago and the tracks removed, their impact still echoes today. At the Northwest Montana History Museum, visitors can now step back in time through a detailed model railroad display as part of an exhibit highlighting the region's timber industry roots. Find out about the volunteers who made the display happen with Daily Inter Lake's story Traveling Back in Time. Read Heidi Desch's full story online. The Northwest Montana History Museum is located at 124 Second Ave. E. in Kalispell. For more information, visit nwmthistory.org.A big thank you to our headline sponsor for the News Now podcast, Loren's Auto Repair! They combine skill with integrity resulting in auto service & repair of the highest caliber. Discover them in Ashley Square Mall at 1309 Hwy 2 West in Kalispell Montana, or learn more at lorensauto.com. In Season 3 of Daily Inter Lake's Deep Dive podcast, we explore the devastating fire that struck the small town of Noxon, Montana. By the end of the day on February 27, 2024, three-quarters of the town's business community were wiped out. Listen to the two-part story on any audio platform you prefer, or watch the series on our YouTube channel.Visit DailyInterLake.com to stay up-to-date with the latest breaking news from the Flathead Valley and beyond. Support local journalism and please consider subscribing to us. Watch this podcast and more on our YouTube Channel. And follow us on Facebook, Instagram and X. Got a news tip, want to place an ad, or sponsor this podcast? Contact us! Subscribe to all our other DIL pods! Keep up with northwest Montana sports on Keeping Score, dig into stories with Deep Dive, and jam out to local musicians with Press Play.

Fr. Matthew Breslin, Parochial Vicar of the Church of St. Joseph, Chaplain at Kennedy Catholic Preparatory School in Somers, NY, and Associate Vocations Director for the Archdiocese shares the profound impact of the early loss of his father and the example of good priests on his decision to follow God's call to the priesthood and joyfully live the life of a spiritual father.

The average American family spends over $24,000 a year on healthcare, and costs continue to rise faster than inflation. Why can't we create a healthcare system that delivers more value for less money?In this conversation with Ann Somers Hogg, Director of Healthcare Research at the Clayton Christensen Institute, we explore the concept of "Zero Inflation Healthcare" and uncover why traditional health insurance models continue to drive costs up. Ann breaks down why many InsureTech startups initially struggled to disrupt incumbents and how a new approach to business model innovation could finally tame runaway healthcare costs.We cover:

Trumpets and Somers take a deep dive into the world of F1 tech Hosted on Acast. See acast.com/privacy for more information.

Follow Vintagia now: https://www.kickstarter.com/projects/acidhorizon/vintagia-i-ching-oracle-for-psychogeographers-and-creativesWhat if capitalism isn't just an economic system—but a transcendental structure that configures our very experience? In this episode, philosopher Henry Somers-Hall helps us unravel Deleuze and Guattari's enigmatic claim that capitalism is an axiomatic system. Drawing from Kant, set theory, and the metaphysics of representation, we explore how capital binds and rebinds flows—subjects, territories, even revolt itself. Together we ask: what becomes of revolution when even resistance can be axiomatized?Henry's paper: https://henrysomershall.net/wp-content/uploads/2023/09/somers-hall-binding-and-axiomatics.pdfSupport the showVintagia Pre-Launch: https://www.kickstarter.com/projects/acidhorizon/vintagia-i-ching-oracle-for-psychogeographers-and-creatives Support the podcast:https://www.acidhorizonpodcast.com/Linktree: https://linktr.ee/acidhorizonAcid Horizon on Patreon: https://www.patreon.com/acidhorizonpodcast Boycott Watkins Media: https://xenogothic.com/2025/03/17/boycott-watkins-statement/ Join The Schizoanalysis Project: https://discord.gg/4WtaXG3QxnSubscribe to us on your favorite podcast: https://pod.link/1512615438Merch: http://www.crit-drip.comSubscribe to us on your favorite podcast: https://pod.link/1512615438 LEPHT HAND: https://www.patreon.com/LEPHTHANDHappy Hour at Hippel's (Adam's blog): https://happyhourathippels.wordpress.com​Revolting Bodies (Will's Blog): https://revoltingbodies.com​Split Infinities (Craig's Substack): https://splitinfinities.substack.com/​Music: https://sereptie.bandcamp.com/ and https://thecominginsurrection.bandcamp.com/

The REBOOT of The Promoter 101 Podcast recorded onsite at the Pollstar Live Conference featuring Paladin Artists Steve Martin, Andy Somers & Chyna Chuan Hosted By: Works Entertainments' Luke Pierce + Emporium Presents' Dan Steinberg Direct Link: https://tinyurl.com/2jmn38mb Email Dan + Luke: steiny@promoter101.net Spotify: https://is.gd/T5SPEC‬ Tweet the Guys: https://twitter.com/Promoters101 Tweet Dan: https://twitter.com/TheJew Tweet Luke: https://twitter.com/wlukepierce Follow us on iHeartRadio: https://www.iheart.com/podcast/promoter101-29260148/ Follow us on Instagram: https://www.instagram.com/steinypromoter101/ Facebook: https://www.facebook.com/promoter101 Soundcloud: https://soundcloud.com/promoter101 Website: http://www.promoter101.net/ itunes: https://itunes.apple.com/us/podcast/promoter101/id1163910658?mt=2 Google Music: https://is.gd/onEmSt Stitcher: http://www.stitcher.com/podcast/promoter101?refid=stpr Tumbler: http://promoter101.tumblr.com/ Spreaker: https://www.spreaker.com/user/promoter101 YouTube: https://www.youtube.com/promoter101 LinkedIn‬: https://www.linkedin.com/company/promoter101

In this episode of the RepcoLite Home Improvement Show, host Dan Hansen discusses home dust issues and the mixed effectiveness of duct cleaning based on listener feedback. The episode's highlight is an engaging interview with Keegan Somers from Vivid Creative Contracting, who shares insights about his family-run business, the rewarding nature of his work, the importance of proper prep work in painting, and valuable tips for DIYers. Somers also reflects on the merits of pursuing a trade over a traditional college education. The episode concludes with a note about Benjamin Moore paint discounts.CHAPTERS00:00 Sick of the Cold02:50 Show Overview and Guest Introduction03:15 Dealing with Dust: Tips and Insights04:31 Duct Cleaning: Is It Worth It?08:54 Interview with Keegan Summers: Background and Career14:20 Finding Meaning in Work19:21 Common Misconceptions About Painting21:09 The Importance of Consulting Experts22:39 Weirdest Job Site Experiences24:41 Favorite Tools and Products29:23 Cabinet Repainting Tips33:47 Life Outside of Painting35:36 The Value of Trades vs. College38:28 Conclusion and Contact Information

Susan Cody serves as the Baha'i representative on the Interfaith Council of Yorktown and Somers. She is a founding member of Race Amity of Northern Westchester and Putnam and has served for 30 years on the Friends of the Somers Library Board, Professionally, Susan teaches piano and voice and has been the music director for the NECS Youth Theater since its inception in 2006 as the Children's Theater Company of Peekskill.Susan Cody serves as the Baha'i representative on the Interfaith Council of Yorktown and Somers. She is a founding member of Race Amity of Northern Westchester and Putnam and has served for 30 years on the Friends of the Somers Library Board, Professionally, Susan teaches piano and voice and has been the music director for the NECS Youth Theater since its inception in 2006 as the Children's Theater Company of Peekskill.

A bill that would regulate the controversial deep fake images that are created by AI got unanimous approval in the Judiciary Committee. Senator Heather Somers created that legislation and talked about what happens next. Image Credit: Getty Images

February 2025 | Volume 54, Issue 2Restoring American CultureRoger KimballEditor, The New CriterionThe following is adapted from a talk delivered on January 29, 2025, at Hillsdale College’s Blake Center for Faith and Freedom in Somers, Connecticut.See omnystudio.com/listener for privacy information.

February 2025 | Volume 54, Issue 2Restoring American CultureRoger KimballEditor, The New CriterionThe following is adapted from a talk delivered on January 29, 2025, at Hillsdale College’s Blake Center for Faith and Freedom in Somers, Connecticut.See omnystudio.com/listener for privacy information.

Want to scale your business? Click here. Welcome to Build where we talk about the lessons I have learned in scaling big businesses, gaining millions in sales, and helping our portfolio companies do the same. Buckle up, because we're creating an unshakeable business.Follow Leila Hormozi's Socials:LinkedIn | Instagram | YouTube | Twitter | Acquisition

In this episode of the podcast, we chat with Benjamin Somers, the founder of Recess, a platform designed to revolutionise education by putting kids in control of their learning. They discuss the vision behind Recess, its marketplace for learning, and the importance of safety and moderation in online education. Benjamin shares his personal journey and the purpose driving his mission to create a more engaging and individualised educational experience for children. The conversation emphasises the need for a pick-and-mix approach to education, allowing for personalised learning paths that cater to each child's interests and aspirations. In this conversation, we explore innovative approaches to education, especially the need to rethink traditional schooling. We discuss the importance of personalised learning, the role of technology and algorithms in education, and the challenges of implementing new educational models. The conversation also touches on the concept of school choice and its impact on communities, as well as the pain points driving change in the education system. Ultimately, we highlight the potential for a more engaging and effective learning experience for children.Chapters00:00 Introduction01:24 The Vision Behind Recess02:39 Exploring the Recess Platform07:20 Marketplace for Learning10:46 Safety and Moderation in Education11:04 Supporting Decision-Making for Kids13:04 The Pick 'n' Mix Future of Education20:03 Personal Journey and Purpose24:52 Revolutionising Education for Independence30:05 The Importance of Individual Learning Paths34:05 Rethinking Education: A New Vision35:09 Exploring Learning Beyond Traditional Schooling39:08 The Role of Algorithms in Personalised Learning42:42 Challenges of Implementing New Educational Models44:48 Scaling Innovative Education Solutions49:12 School Choice: A New Era in Education51:01 The Impact of School Choice on Communities55:00 Pain Points Driving Educational Change56:41 Quickfire Questions: Insights on EducationFind out more about Recess - where kids design their own educationThanks so much for joining us again for another episode - we appreciate you.Ben & Steve xChampioning those who are making the future of education a reality.Follow us on XFollow us on LinkedInCheck out all about EdufuturistsWant to sponsor future episodes or get involved with the Edufuturists work?Get in touchGet your tickets for Edufuturists Uprising 2025

This week David and Marina of FAME Architecture & Design are joined by Jason Somers and Steven Somers, President and CEO of Crest Real Estate. They discussed the process of wildfire home rebuild; qualifying rebuild regulations in LA; the site clearing process; building like for like; recreating neighborhood with unique character; fire resistant home design; the Case Study 2.0 program; and more.   FAME is offering complimentary Project Starter Services to anyone rebuilding their home due to the recent wildfires in Los Angeles. info@famearchitects.com This episode is supported by Integrated Projects • Autodesk Forma & Autodesk Insight • Programa • Learn more about BQE CORE SUBSCRIBE  • Apple Podcasts  • YouTube  • Spotify CONNECT  • Website: www.secondstudiopod.com • Office  • Instagram • Facebook  • Call or text questions to 213-222-6950 SUPPORT Leave a review  EPISODE CATEGORIES  •  Interviews: Interviews with industry leaders.  •  Project Companion: Informative talks for clients.    •  Fellow Designer: Tips for designers.  •  After Hours: Casual conversations about everyday life. •  Design Reviews: Reviews of creative projects and buildings. The views, opinions, or beliefs expressed by Sponsee or Sponsee's guests on the Sponsored Podcast Episodes do not reflect the view, opinions, or beliefs of Sponsor.

This weekend's 1 in 36 guest is Kathleen Somers. Kathleen is the author of a recently published book titled 'Barely Visible: Mothering a Son Through His Misunderstood Autism'. The book is a candid memoir of Kathleen's experiences, being a parent of a child on the Autism Spectrum for the last 20+ years. "For any parent who has ever struggled with a child's difficult or peculiar behavior, this candid and compelling memoir about raising a child on the spectrum offers reassurance that you are not alone—and a path forward is possible." Tune in to learn more or visit: https://www.kathleensomers.com/ Purchase Kathleen's book: https://www.amazon.com/Barely-Visible-Mothering-Misunderstood-Asperger/dp/1647428823

Episode Summary In this episode of the Autism Blueprint Podcast, we welcome author Kathleen Somers to the family room. Kathleen shares her poignant memoir about raising a son diagnosed with Asperger's syndrome, (now referred to as autism.) Kathleen's journey highlights the unique challenges and triumphs of parenting a child on the autism spectrum, offering insights […] The post Barely Visible | Helping Your Misunderstood Child | A conversation with Kathleen Somers appeared first on Puzzle Peace Counseling.

On this episode of Her Playbook, Madelyn Burke sits down with Katie DiChiaro, a Somers NY Varsity Girls Flag Coach, and the Co-Founder of Gridiron Partners. Katie talks about the growth of girls flag football and her inspiration for starting the flag football program in Somers. We are also joined by two players from that league, Maria Murolo and Chiara Murolo.See omnystudio.com/listener for privacy information.

گردآوری و روایت: ارشیا عطاری تدوین: طنین خاکسا  موسیقی تیترا‌ژ: مودی موسوی (اینستاگرام | توییتر) طراح گرافیک: تارا نباتیان اسپانسر: خانه مدیا   اینستاگرام چیزکست | توییتر چیزکست | تلگرام چیزکست  وبسایت چیزکست حمایت مالی از چیزکست ارتباط مستقیم: chizcast@outlook.com منابع این قسمت   Goldstein, M. J. (1996). Eyeglasses (Household History Series). Minneapolis: Lerner Publications. Rosenthal, J. W. (1996). The history of spectacles. New York: Kessinger Publishing. Sabin, S., & Somers, M. (2009). In the blink of an eye: A cultural history of spectacles. London: Reaktion Books. Kelly, J. (2021). Making a spectacle: A fashionable history of glasses. Philadelphia: Running Press.

This week Julee Stewart (MSc. graduate) and Dr. Chris Somers (University of Regina) join Brendan to talk ice fishing outcomes for fish welfare from two of their recent studies on catch and release for Cisco and Northern Pike using different tackle on tip-ups in Saskatchewan. They discuss their findings, what they mean for anglers and fish, and how we need to think not just about catching but also release, especially as catch and release angling continues to gain popularity.  Dr. Somers also discusses how his lab uses social media and how it was used in their Northern Pike study, and how they get great buy-in from folks across the region.   You can check out Dr. Somer's lab page here: https://somersbiology.ca/index.html  Julee and Dr. Somer's Papers can be found here: Cisco Paper: https://onlinelibrary.wiley.com/doi/full/10.1002/aff2.181  Northern Pike Tip-ups: https://www.sciencedirect.com/science/article/pii/S0165783624002911 Main point: Respect fish as individuals, and remember that as an angler your choices matter when it comes to fish welfare outcomes.    Get in touch with us! The Fisheries Podcast is on Facebook, Twitter, and Instagram: @FisheriesPod  Become a Patron of the show: https://www.patreon.com/FisheriesPodcast Buy podcast shirts, hoodies, stickers, and more: https://teespring.com/stores/the-fisheries- podcast-fan-shop Thanks as always to Andrew Gialanella for the fantastic intro/outro music. The Fisheries Podcast is a completely independent podcast, not affiliated with a larger organization or entity. Reference to any specific product or entity does not constitute an endorsement or recommendation by the podcast. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by the hosts are those of that individual and do not necessarily reflect the view of any entity that those individuals are affiliated in other capacities (such as employers).  

MUTINY OR MURDER?  1/4: Sailing the Graveyard Sea: The Deathly Voyage of the Somers, the U.S. Navy's Only Mutiny, and the Trial That Gripped the Nation by  Richard Snow  (Author) https://www.amazon.com/Sailing-Graveyard-Sea-Deathly-Gripped/dp/1982185449 On December 16, 1842, the US brig-of-war Somers dropped anchor in the New York Harbor at the end of a voyage intended to teach a group of adolescents the rudiments of naval life. But this routine exercise ended in catastrophe. Commander Alexander Slidell Mackenzie came ashore claiming he had prevented a mutiny that would have left him and his officers dead. Some of the thwarted mutineers were being held under guard, but three had already been hanged at sea: Boatswain's Mate Samuel Cromwell, Seaman Elisha Small, and Acting Midshipman Philip Spencer, whose father was the secretary of war, John Spencer. 1867 FARRAGUT'S FLAGSHIP FRANKLIN

MUTINY OR MURDER? 2/4: Sailing the Graveyard Sea: The Deathly Voyage of the Somers, the U.S. Navy's Only Mutiny, and the Trial That Gripped the Nation by  Richard Snow  (Author) https://www.amazon.com/Sailing-Graveyard-Sea-Deathly-Gripped/dp/1982185449 On December 16, 1842, the US brig-of-war Somers dropped anchor in the New York Harbor at the end of a voyage intended to teach a group of adolescents the rudiments of naval life. But this routine exercise ended in catastrophe. Commander Alexander Slidell Mackenzie came ashore claiming he had prevented a mutiny that would have left him and his officers dead. Some of the thwarted mutineers were being held under guard, but three had already been hanged at sea: Boatswain's Mate Samuel Cromwell, Seaman Elisha Small, and Acting Midshipman Philip Spencer, whose father was the secretary of war, John Spencer. 1904 PORT ARTHUR GUNFIGHT

MUTINY OR MURDER? 3/4: Sailing the Graveyard Sea: The Deathly Voyage of the Somers, the U.S. Navy's Only Mutiny, and the Trial That Gripped the Nation by  Richard Snow  (Author) https://www.amazon.com/Sailing-Graveyard-Sea-Deathly-Gripped/dp/1982185449 On December 16, 1842, the US brig-of-war Somers dropped anchor in the New York Harbor at the end of a voyage intended to teach a group of adolescents the rudiments of naval life. But this routine exercise ended in catastrophe. Commander Alexander Slidell Mackenzie came ashore claiming he had prevented a mutiny that would have left him and his officers dead. Some of the thwarted mutineers were being held under guard, but three had already been hanged at sea: Boatswain's Mate Samuel Cromwell, Seaman Elisha Small, and Acting Midshipman Philip Spencer, whose father was the secretary of war, John Spencer. 1776 NEW YORK FROM THE HUDSON (NORTH RIVER)

MUTINY OR MURDER? 4/4: Sailing the Graveyard Sea: The Deathly Voyage of the Somers, the U.S. Navy's Only Mutiny, and the Trial That Gripped the Nation by  Richard Snow  (Author) https://www.amazon.com/Sailing-Graveyard-Sea-Deathly-Gripped/dp/1982185449 On December 16, 1842, the US brig-of-war Somers dropped anchor in the New York Harbor at the end of a voyage intended to teach a group of adolescents the rudiments of naval life. But this routine exercise ended in catastrophe. Commander Alexander Slidell Mackenzie came ashore claiming he had prevented a mutiny that would have left him and his officers dead. Some of the thwarted mutineers were being held under guard, but three had already been hanged at sea: Boatswain's Mate Samuel Cromwell, Seaman Elisha Small, and Acting Midshipman Philip Spencer, whose father was the secretary of war, John Spencer. 1752 PANAMA

Trumpets and Somers get into the deep end of the tech pool discussing who had the best car in ‘24, the real meaning of the ‘25 rules changes plus which team had the most rear wings in this, the latest episode of Missed Apex Podcast!Ways To Support Missed Apex:✅ Join our Patreon to gain access to our exclusive Patreon Only Discord Chat + Bonus ContentWe Only Exist Due to Our Patron Support https://www.patreon.com/MissedApex✅ Leave a tip https://missedapexpodcast.com/tipjarOn Tonight's Show:⭐Missed Apex Tik Tokhttps://www.tiktok.com/@missedapexf1⭐ Matt Trumpets https://x.com/mattpt55https://bsky.app/profile/mattpt55.bsky.social⭐ Matthew Somerfield https://twitter.com/SomersF1https://bsky.app/profile/somersf1.co.uk⭐Missed ApexBluesky Starter Packhttps://bsky.app/starter-pack/bradphilpot.com/3lb7rxueon72o Hosted on Acast. See acast.com/privacy for more information.

It is day eight of our 12 Nightmares Before Christmas. At 5:45 a.m. on May 12, 2005, Michael Ross woke up and got out of bed as usual. It was a partly cloudy morning in Somers, Connecticut, and the day would be warm and pleasant. At 6:00 a.m., Michael had oatmeal for breakfast, then watched television and read the newspaper. After reading for a while, he received communion from a Catholic priest. The day was going well—pretty typical for him, actually. He visited with family and friends in the afternoon for a few hours. The only thing unusual about Michael's dinner of turkey a la king, rice, fruit, mixed vegetables, and white bread was that it would be his last because, a few hours later, Michael Ross was executed by the state of Connecticut. It was the first execution in the state of Connecticut since Joseph “Mad Dog” Taborsky was electrocuted in 1960. Join Jen and Cam of Our True Crime Podcast on this episode entitled 'The Roadside Strangler: Michael Bruce Ross.'Thank you to our team:Written and researched by Lauretta AllenListener Discretion by Edward October from Octoberpod AMExecutive Producer Nico Vitesse of The Inky PawprintSources:https://www.youtube.com/watch?v=7mAMXqN0Eaw (If you watch or listen to one thing on Michael Ross, watch this one. It's the one Jen spoke about.)https://murderpedia.org/male.R/r1/ross-michael.htmhttps://en.wikipedia.org/wiki/Michael_Bruce_Rosshttps://www.newspapers.com/image/972592729/?match=1&terms=1.%09Dzung%20Ngoc%20Tu%20https://www.newspapers.com/image/254927798/?match=1&terms=1.%09Dzung%20Ngoc%20Tu%20https://web.archive.org/web/20050616003937/http://www.cnn.com/2005/LAW/06/14/rossexecution.letter.ap/index.htmlhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7144278/https://www.findagrave.com/memorial/175726038/dzung-ngoc-tuhttps://magazine.nd.edu/stories/my-name-is-michael-ross/ (in his own words)https://www.newspapers.com/image/490184513/?match=1&terms=%22Paula%20Perrera%22https://www.newspapers.com/image/242556358/?match=1&terms=%22Tammy%20Williams%22https://www.crimelibrary.org/serial_killers/predators/michael_ross/index.htmlhttps://www.newspapers.com/image/242699683/?match=1&terms=%22Debra%20Smith%20Taylor%22%20https://www.newspapers.com/image/970513270/?match=1&terms=%22Robin%20Dawn%20Stavinsky%22https://www.findagrave.com/memorial/138698281/wendy-lynn-baribeaulthttps://www.newspapers.com/image/369000327/?match=1&terms=Wendy%20Baribeaulthttps://www.newspapers.com/image/970460283/?match=1&terms=Wendy%20Baribeaulthttps://www.norwichbulletin.com/story/news/crime/2016/05/21/detective-who-stopped-serial-killer/29175692007/

Designing ConfidenceIn this episode of The Dr. Gabrielle Lyon Show, Dr. Lyon sits down with Heidi Somers, the founder of Buffbunny Collection, a dynamic and empowering fitness and lifestyle brand that has taken the industry by storm. From growing up in a small town in Alaska to becoming a successful entrepreneur, Heidi's journey is a testament to the power of resilience, self-belief, and authenticity.Heidi opens up about her humble beginnings, including her early struggles with weight and body image, and shares how these experiences fueled her passion to help other women feel strong, confident, and stylish. She reflects on her decision to leave college and a pre-med path to pursue her dream, her challenges in starting a business from scratch, and the deep sense of purpose she finds in creating high-quality, functional activewear.We dive into:How Heidi turned her personal challenges into a successful businessThe value of persistence, grit, and trusting your instinctsWhy self-care and fitness are essential for sustained successPractical advice for building a transparent and community-centered brandTune in to hear Heidi's inspiring journey and the strategies she used to build a thriving, values-driven business. Whether you're an entrepreneur, fitness enthusiast, or just seeking a boost of motivation, this episode is packed with practical advice and empowering stories to inspire your own journey.Who is Heidi Somers?Heidi Somers is the founder and CEO of Buffbunny Collection, a popular activewear brand dedicated to empowering women through fitness, fashion, and self-confidence. Growing up in a small town in Alaska, Heidi's journey to success wasn't easy. She faced personal challenges, including struggles with weight and self-acceptance, which fueled her passion to create a supportive community and high-quality activewear designed specifically for women. From humble beginnings on YouTube sharing fitness tips, Heidi built a multi-million dollar brand that resonates with women everywhere. Today, she's celebrated for her transparency, grit, and dedication to helping women look and feel their best, both inside and out. Apply to become a patient - https://drgabriellelyon.com/new-patient-inquiry/ Join my weekly newsletter - https://institute-for-muscle-centric-medicine.ck.page/2ed23e2860 Get my book - https://drgabriellelyon.com/forever-strong/This episode is brought to you by:AG1 - Special Black Friday Gift & FREE TRAVEL PACK! - https://drinkAG1.com/LYONFatty15 - Code DRLYON for 15% OFF 90 DAY Subscription - https://fatty15.com/DRLYONCozy Earth - Code DRLYON for 40% OFF - https://cozyearth.com/DRLYONARMRA - Code DRLYON for 15% OFF - https://tryarmra.com/DRLYONPuori - Code DRLYON for 20% OFF - https://puori.com/DRLYONFollow Heidi Somers -Instagram: https://www.instagram.com/buffbunnyTwitter: @HeidiSomersYouTube: https://www.youtube.com/@heidisomersFind me at:Instagram: @drgabriellelyonTik Tok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube: youtube.com/@DrGabrielleLyon