Podcasts about plastics

Plastics are everywhere — from bottles and food wrappers to your phone and your car — because they're cheap and durable. But over time, they break down into microplastics that may harm the environment and have been linked to potential health effects Global plastic production exploded from 2 million tons in 1950 to over 450 million tons by 2018. Without strict limits, it could triple by 2060, worsening pollution worldwide The manufacturing boom was fueled by convenience and profit. Today, single-use plastics dominate, and petrochemical companies rely on them for revenue, spreading pollution even to the most remote regions Sunlight, water, and even tiny organisms break plastic into micro- and nanoplastics. These fragments travel through air, water, and food, and eventually end up inside your body Scientists are racing to redesign plastics and strengthen global policies. Greener materials, recycling incentives, and binding treaties are crucial to stopping the flow of plastic waste and protecting future generations

The Fork Report Hour 2 [Best Of] (06/06) - An encore with Danny Jensen, author of Unique Eats and Eateries of Los Angeles: The People and Stories Behind the Food. Plus, you are what you eat - or so they say. The Fork Reporter talks about micro plastics and the dangers they can impose in your food.See omnystudio.com/listener for privacy information.

Microplastics and Stroke Risk: What a Landmark 2024 Study Found Inside Human Arteries In 2024, a team of Italian researchers published a study in the New England Journal of Medicine that stopped the cardiovascular science community in its tracks. They found microplastics, tiny synthetic fragments embedded inside the carotid artery plaque of more than half the patients they examined. And the patients who had them faced more than four and a half times the risk of a serious cardiovascular event compared to those who didn’t. This isn’t a distant, theoretical risk. These are living people who had already been identified as having carotid artery disease, and plastics were found inside their arterial walls. For stroke survivors and those at elevated risk of stroke, this study raises important questions that the medical system has not yet caught up with. What the Research Found The study by Marfella et al., published in the New England Journal of Medicine (2024), enrolled 304 patients who were undergoing carotid endarterectomy, a surgical procedure to remove plaque from the carotid arteries. Researchers analysed the excised plaque for the presence of microplastics and nanoplastics. Their findings: 58% of patients had detectable levels of polyethylene, polyvinyl chloride (PVC), or polystyrene in their arterial plaque. This was not contamination from the surgical procedure; it was already there. Over a 34-month follow-up period, patients with microplastics in their plaque had a 4.53 times higher risk of a combined endpoint: non-fatal myocardial infarction, non-fatal stroke, or death from any cause. Inflammatory markers were significantly elevated in the microplastics-positive group. IL-18 and TNF-alpha proteins associated with systemic vascular inflammation were markedly higher in plaque samples that contained plastics. This suggests the mechanism is not simply physical obstruction, but an inflammatory cascade triggered by the presence of synthetic material in arterial tissue. What This Means for Stroke Survivors The carotid arteries are the primary conduits supplying oxygenated blood to the brain. Plaque accumulation in these vessels is one of the leading causes of ischaemic stroke, and carotid artery disease is a condition many stroke survivors are already living with. “The patients with microplastics in their plaque had a 4.53 times higher risk of stroke, heart attack, or death over the 34-month follow-up. That’s not a marginal finding. That’s a signal the research community needed to take seriously.” The NEJM study doesn’t yet tell us whether removing microplastic exposure after the fact reduces risk. It doesn’t confirm that healthy individuals with no existing carotid disease are accumulating plastics at the same rate. And it cannot tell us which plastic sources are most responsible because we’re exposed to microplastics through drinking water, food packaging, air, and a dozen other vectors simultaneously. But what it does tell us clearly and with high statistical significance is that microplastics in arterial plaque are associated with dramatically worse cardiovascular outcomes. What the Research Does Not Yet Tell Us Science at the frontier moves in one direction at a time. This study establishes association, not causation. It cannot yet answer: Whether people without existing carotid disease are accumulating microplastics at comparable rates. Whether reducing exposure actively reverses or slows plaque-associated risk. Which types of microplastics are most biologically harmful? Whether there will be a clinical screening tool for this in the near future. These are the questions the next generation of research will need to answer. In the meantime, it’s reasonable to act on what we do know. Practical Steps to Reduce Exposure No clinical screening currently exists for microplastics in arterial plaque. There is no blood test, no imaging, no biomarker that your GP can order today. What you can do is reduce your ongoing exposure, particularly through food and water contact with plastics. Evidence-informed steps worth discussing with your treating team: Use glass, stainless steel, or ceramic containers rather than plastic for food and drink storage. Avoid microwaving food in plastic containers; heat accelerates the leaching of plastic particles. Filter your drinking water; some filters (carbon block and reverse osmosis) reduce microplastic levels significantly. Reduce consumption of highly processed foods in plastic packaging. Bring this study to your vascular neurologist, cardiologist, or GP and ask whether it’s relevant to your personal risk profile. This is not a recommendation to take a supplement or start a treatment. It’s an invitation to have an informed conversation with the people responsible for your care using the best available evidence. If you found this useful, my book walks through the science of stroke recovery in the same evidence-first, no-hype way. Find it at recoveryafterstroke.com/book. Want to go deeper and support the channel? Join the community at patreon.com/recoveryafterstroke. The post Plastics in Your Arteries: The Stroke Risk Study You Must Know appeared first on Recovery After Stroke.

I didn't know too much about the impressive Johanna Hellrigl before this conversation — a friend suggested I interview her and I intuitively said yes on the spot. And I'm so glad I did! Johanna is the chef and founder behind Ama, an award-winning Northern Italian restaurant in Washington, D.C., and a board member of the Environmental Working Group who is revolutionizing what it means to nourish people — from the way she sources whole ingredients to how she cares for her team to the deeper intention behind every decision she makes. She is building a model of hospitality where indulgence, vitality, sustainability, and community coexist — proving restaurants can drive cultural and systemic change. This woman is doing the work, and you can feel it. Johanna's personal story also really moved me. As a chef, entrepreneur and mother, Johanna shares parts of her life that shaped the way she sees health, intuition, and what it means to truly take care of yourself in a world that can feel overwhelming and confusing. It's a powerful reminder of how much we're capable of when we start to question, listen, and trust ourselves more deeply. Many of us are aware of how to avoid toxins in and around our food at home, but I'll admit eating out was more of a blind spot for me. We get into the hidden plastic crisis lurking in restaurant kitchens, the truth about what's really in your pasta and why it hits so differently in Europe, the seed oil conversation with actual nuance, food waste, and so. much. more. Johanna shares practical swaps you can make today in your own kitchen to reduce your toxic load — no overwhelm, just empowered steps forward. We really covered it all! I left this conversation feeling inspired, grounded, and confident that our bodies are incredibly intelligent — and when we start to listen, everything begins to shift. Key Moments You'll Love ✨ :

What if the version of you living your dream life already exists? In this mind-bending conversation, Daria Zudina dives deep into parallel realities, soul missions, intuition, consciousness, energy, manifestation, timelines, dreams, relationships, and the hidden blocks that keep people from becoming who they're meant to be. We explore the idea that every unfulfilled desire creates a parallel version of yourself, why people feel stuck, how energy can become fragmented across timelines, and what it really means to live authentically. Daria also shares her thoughts on soulmates, intuition, spirituality, dreams, the subconscious mind, abundance, personal transformation, and how to reconnect with your highest self. Instagram https://www.instagram.com/billiondbabie https://www.instagram.com/taruhhh https://www.instagram.com/dariazzudina Tik Tok https://www.tiktok.com/@billiondbabie CHAPTERS: 00:00 Parallel Versions Of Yourself Explained 00:40 Meet Daria & Her Rapid Rise Online 03:40 Losing Her Vision Changed Everything 06:10 Higher Self vs Trauma 10:00 The Fifth Agreement & Deprogramming Reality 13:20 Childhood Conditioning & Indoctrination 16:40 Are Most People Living Someone Else's Life? 18:00 NPCs, Souls & Consciousness 20:00 Can You Complete Your Soul Mission Early? 23:00 Old Souls vs New Souls 25:40 Energy Fields & Reading People 26:50 Reptilians & Galactic Origins 32:20 Seeing Spirits & Developing Spiritual Gifts 34:20 Pineal Gland Awakening 35:40 Akashic Records Explained 36:50 Timelines, Quantum Reality & Future Possibilities 39:10 Calling Back Parallel Selves 43:00 Why You Feel Drained & Stuck In Life 45:20 Manifestation & Removing Money Blocks 47:30 Becoming The Version Of You That Already Exists 50:30 How Your Beliefs Create Your Reality 53:10 Everything Is A Mirror 54:00 Soulmates, Twin Flames & Relationships 59:30 Compatibility vs Chemistry 1:01:30 Recovering From Energy Draining Relationships 1:04:00 Dating, Boundaries & Authenticity 1:08:30 Why You Must Show Your Real Self 1:10:40 Pineal Gland Detox & Fluoride 1:14:00 Plastics, Health & Modern Living 1:16:00 Dream Work & The Subconscious Mind 1:18:00 Understanding Dreams & Parallel Realities #Spirituality #Manifestation #ParallelRealities #Consciousness #SelfDevelopment Learn more about your ad choices. Visit megaphone.fm/adchoices

Each year, 52 million tonnes of plastic waste enter the ocean, contributing to an estimated 24 trillion microplastic particles, which have a devastating impact on the marine environment.They do not fully biodegrade, lingering indefinitely while causing deadly wildlife entanglement, toxic ingestion, and habitat destruction. Plastics also release harmful chemicals into the water, introducing dangerous pollutants into the global food chain. They are now known to affect more than 4,000 marine species. Dr Ian Butler, a scientist at the University of Queensland and an editor of the latest World Ocean Assessment, spoke to UN News about the ecological impacts of ocean plastics, the limits of biodegradable alternatives, and why many scientists argue that the world must reduce plastic production rather than rely only on recycling and waste management.UN News's Edouard de Bray asked Dr Butler about some of the most significant yet overlooked ecological impacts on organisms of plastics.

This episode is brought to you by Audible, Fatty15 and Z Biotics. Sperm counts are down 50%. Fertility rates are collapsing. Miscarriages, hormone dysfunction, chronic inflammation, insulin resistance, environmental toxins, sleep deprivation, cannabis use, and modern stress are all colliding into what fertility physician Dr. Natalie Crawford, MD, author of The Fertility Formula, calls a growing reproductive health crisis. This conversation breaks down why fertility is one of the strongest indicators of overall health, how inflammation damages eggs, sperm, mitochondria, and hormones, why "healthy" people are still struggling to conceive, and the exact lifestyle, nutrition, testing, and environmental changes that can dramatically improve fertility outcomes for both men and women. Chase and Dr. Crawford also share deeply personal stories about pregnancy loss, the emotional toll of infertility, and how couples can better support each other through one of life's hardest journeys. You will learn: Fertility is a powerful marker of overall metabolic and cellular health Chronic inflammation is one of the biggest hidden drivers of infertility Sperm counts have dropped 50% over the last 50 years Cannabis use is strongly linked to sperm DNA damage and miscarriage risk TRT can significantly suppress or permanently impair sperm production Sleep may be the single most powerful fertility intervention available Women and men respond differently to fasting, cold exposure, and stress Insulin resistance is affecting far more "healthy" people than they realize Environmental toxins and endocrine disruptors are major fertility disruptors Men can dramatically improve fertility in as little as 90 days Pregnancy loss requires emotional support, community, and medical follow-up Follow Natalie @nataliecrawfordmd Follow Chase @chase_chewning -----  00:00 - The fertility crisis nobody is talking about 02:24 - Why fertility rates are rapidly declining 03:54 - Fertility as a marker of overall health 05:14 - Chronic inflammation explained 07:33 - The "walkie talkie" theory of hormones 10:10 - Detaching from the identity of being "healthy" 13:00 - TRT and male fertility risks 17:09 - Why men are 50% of the fertility equation 18:54 - Cannabis and sperm DNA damage 22:01 - Plastics, fragrances & endocrine disruptors 24:48 - Why men need to show up during fertility journeys 32:25 - Sauna use and sperm health 35:00 - Cold plunges, fasting & female hormones 37:34 - Best fertility-supporting nutrition strategies 43:53 - Why men can improve fertility in 90 days 44:44 - Women, egg reserves & aging explained 52:43 - The #1 thing you can do for mitochondrial health 55:11 - Fertility tests every person should know 01:00:17 - Why every man should get a semen analysis 01:04:11 - Should everyone freeze eggs and sperm? 01:09:15 - Chronic inflammation & insulin resistance explained 01:17:13 - How stress directly impacts fertility 01:19:11 - Practical ways to reduce inflammation 01:21:43 - The emotional reality of miscarriage & pregnancy loss 01:26:29 - What to do medically after pregnancy loss 01:29:08 - What "Ever Forward" means to Natalie ----- Episode resources: Audible - Get a FREE 30-day trial and start listening to your next favorite audiobook today ZBiotics - Use code EVERFORWARD10 to save 10% on the probiotic drink before drinking Fatty15 - Use code EVERFORWARD for an additional 15% off the 90-day starter kit Get Natalie's new book "The Fertility Formula"

What if there was literally a plastic spoon's worth of microplastics sitting inside your brain right now? In this jaw-dropping and deeply urgent solo episode, Darin Olien breaks down the newest science on microplastics, nanoplastics, brain accumulation, neuroinflammation, endocrine disruption, and the rapidly escalating contamination of the human body. Referencing groundbreaking new research published in Nature Medicine and newly launched U.S. government initiatives, Darin exposes how plastics are no longer just an environmental issue—they are now a human biology issue. From nanoplastics crossing the blood-brain barrier to endocrine-disrupting chemicals like BPA, PFAS, and phthalates accumulating in tissues, placentas, and testes, this episode explores the shocking implications of modern plastic exposure—and, more importantly, what practical steps you can take immediately to reduce your risk.     What You'll Learn The shocking new study finding microplastics in 100% of healthy human brains Why the average brain may now contain roughly a plastic spoon's worth of plastic How nanoplastics cross the blood-brain barrier The alarming connection between microplastics and dementia research Why plastics are not biologically inert substances The endocrine-disrupting chemicals hitchhiking on microplastics How bottled water, tea bags, coffee pods, and heated plastics dramatically increase exposure The role of PFAS, BPA, phthalates, and flame retardants in human health decline Why reverse osmosis filtration is one of the most effective protective tools Practical ways to reduce microplastic exposure immediately     Chapters 00:00:03 – Welcome to SuperLife 00:00:33 – Sponsor: Alkemis wellness paint and indoor air toxicity 00:00:57 – Conventional paints, endocrine disruptors, and off-gassing chemicals 00:01:24 – VOC-free mineral paints and PFAS-free home environments 00:01:55 – Fire resistance, sustainability, and Cradle to Cradle certification 00:02:53 – Why the products surrounding us matter biologically 00:03:23 – New study finds microplastics in 100% of healthy human brains 00:03:44 – The U.S. government launches a $144 million microplastics initiative 00:03:52 – Visualizing a plastic spoon's worth of plastic in the brain 00:04:22 – The Nature Medicine findings explained 00:04:40 – Dementia brains containing dramatically more plastic accumulation 00:04:47 – Why this study is not "internet noise" 00:05:07 – Dr. Matthew Campen and the University of New Mexico research 00:05:15 – The STOMP program: Systemic Targeting of Microplastics 00:05:45 – From environmental issue to "inside your body" crisis 00:06:01 – What listeners will learn and actionable solutions 00:06:21 – Breaking down the Campen study in detail 00:06:38 – Gas chromatography mass spectrometry analysis explained 00:06:50 – Roughly seven grams of plastic found in average brains 00:07:09 – Brain tissue containing more plastic than liver or kidneys 00:07:21 – Dementia brains showing 10x more plastic concentration 00:07:28 – Nanoplastics crossing the blood-brain barrier 00:07:42 – The alarming acceleration of accumulation rates 00:08:03 – Healthy brains vs diseased brains and microplastic prevalence 00:08:24 – The unanswered question: dose and biological effect 00:08:40 – Correlation vs causation and scientific uncertainty 00:09:06 – Why the trend itself is deeply concerning 00:09:23 – Plastic accumulation in blood vessel walls and immune cells 00:09:46 – Chronic neuroinflammation and cognitive decline 00:09:56 – Plastics carrying phthalates, BPA, PFAS, and flame retardants 00:10:08 – Endocrine disruption and hormone interference 00:10:19 – Plastics found in placentas and testes 00:10:31 – "Structural pollution of the human body" 00:10:52 – The plastic industry externalizing costs onto humanity 00:10:58 – Practical steps listeners can take immediately 00:11:02 – Why bottled water may be a major source of nanoplastics 00:11:28 – Reverse osmosis filtration and reducing exposure 00:11:46 – AquaTru systems and affordable filtration solutions 00:12:09 – Sponsor: Shakeology and nutrient density 00:13:58 – Stop heating food in plastic immediately 00:14:17 – Heat dramatically increasing microplastic transfer into food 00:14:31 – Switching to glass, stainless steel, and ceramic containers 00:14:50 – Dangerous recycling codes and plastic leaching 00:15:13 – The hidden plastic problem inside tea bags 00:15:27 – One tea bag releasing billions of microplastics into tea 00:15:50 – Why Darin says to ditch plastic tea bags completely 00:16:02 – Loose leaf tea and stainless steel infusers 00:16:14 – Coffee pod machines and heated plastics under pressure 00:16:26 – Safer coffee alternatives: French press and pour-over 00:16:38 – Fiber helping bind and eliminate particulate matter 00:17:00 – Sweating, exercise, and toxin mobilization 00:17:22 – Polyphenols and antioxidant-rich foods 00:17:42 – Broccoli sprouts, sulforaphane, and glutathione support 00:18:24 – Omega-3s and reducing neuroinflammation 00:18:34 – The plastic industry's "safe and recyclable" narrative 00:18:58 – Comparing plastics to tobacco and PFAS deception 00:19:16 – Disposable convenience culture and "fatal conveniences" 00:19:45 – The simplest immediate change: replacing tea bags 00:20:10 – Taking sovereignty back through everyday choices 00:20:34 – Patreon deep dives and continuing the conversation 00:20:53 – "Your body is not a landfill" 00:21:08 – Why small daily choices compound biologically 00:21:22 – Final reflections and closing thoughts     Thank You to Our Sponsors Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com. Alkemis: Go to https://alkemispaint.com/ and use code DARIN10 for 10% off your order.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway "Microplastics are no longer just floating in oceans or polluting landfills—they are accumulating inside human beings. Inside our brains. Inside our blood vessels. Inside unborn children. But while the scale of the problem is staggering, the solution begins with everyday choices. What you drink from. What you heat your food in. What you filter. What you buy. Your body is not a landfill—and reclaiming your health starts with refusing to treat it like one."     Bibliography/Sources Primary Scientific Studies Bornstein, S. R., et al. (2025). Therapeutic apheresis: A promising method to remove microplastics? Brain Medicine . https://pmc.ncbi.nlm.nih.gov/articles/PMC12162106/ Campen, M., et al. (2025). Bioaccumulation of microplastics in decedent human brains. Nature Medicine . https://pmc.ncbi.nlm.nih.gov/articles/PMC11100893/ Campen, M., et al. (2026). Microplastics in 100% of healthy brain samples (2026 Update) . https://hsc.unm.edu/news/2024/05/microplastics-accumulate-in-brain.html Hernandez, L. M., et al. (2019). Plastic teabags release billions of microparticles and nanoparticles into tea. Environmental Science & Technology, 53(21), 12300–12310 . https://pubs.acs.org/doi/10.1021/acs.est.9b02540 Government & University Announcements Advanced Research Projects Agency for Health (ARPA-H). (2026, April 2). STOMP program launch . https://arpa-h.gov/explore-funding/programs/stomp U.S. Department of Health and Human Services (HHS). (2026, April 2). HHS press release on STOMP . https://arpa-h.gov/explore-funding/programs/stomp University of New Mexico Health Sciences Center. (n.d.). UNM HSC announcement - Microplastics in human brains . https://hsc.unm.edu/news/2024/05/microplastics-accumulate-in-brain.html Health & News Resources EurekAlert! (n.d.). Micronanoplastics found in artery-clogging plaque in the neck . https://www.eurekalert.org/news-releases/1080866 NYU Langone Health. (n.d.). 7 ways to reduce your exposure to microplastics . https://nyulangone.org/news/7-ways-reduce-your-exposure-microplastics

Patrick's back at TYP and this time we talk about removing micro plastics from our water, why our Smart Watch might be contributing to our anxiety, the use of Al in psychiatry, the pros and cons of charging your electric car, the VR experiment where scientists change people's brain by giving them virtual wings, brain stimulating contact lenses that reduce depression, and lots more. Enjoy.See omnystudio.com/listener for privacy information.

The Different Versions on What Trump Had To Say And What Xi Said Happened at the Trump - Xi Summit | The Darkening Embrace of Evil as Trump's Mafia-Like Control of the GOP Strengthens | The Trickle Down Impact of the Gulf Oil Cutoff on Transportation, Food Supplies, Plastics, Chips and the Global Financial System backgroundbriefing.org/donate x.com/ianmastersmedia bsky.app/profile/ianmastersmedia.bsky.social facebook.com/ianmastersmedia

In Episode 289 of the Fit Father Project Podcast, Dr. Anthony Balduzzi takes a deep dive into one of the most urgent and underappreciated health threats of our time: microplastics and nanoplastics.While most people know to avoid drinking from single-use plastic bottles, this episode goes far beyond the obvious.Dr. A explains the critical difference between microplastics and nanoplastics, breaks down the five mechanisms by which plastic damages the body, and exposes the hidden sources of plastic exposure most people never think about, including tea bags, table salt, cookware, clothing, seafood, and grocery store receipts.He also covers what the latest research says about how plastic is showing up in human blood, brain tissue, arterial plaques, and even reproductive organs, and what you can realistically do about it.If you're serious about protecting your hormones, your heart, your gut, and your long-term vitality, this episode gives you the research-backed knowledge and practical steps to start reducing your plastic burden today.It is also a must-share episode for parents and grandparents who want to protect the next generation from a growing and largely invisible threat.Rate & Review – If this episode helped you understand the real dangers of microplastics and gave you practical tools to reduce your exposure, please take a minute to rate and review the Fit Father Project Podcast. Your review helps more men and women discover the show and get the information they need to live stronger, healthier, and longer.Join the Fit Father Community – Want support from others who are serious about their health after 40? Join the Fit Father brotherhood and surround yourself with people who are committed to living with more strength, energy, and purpose.Key TakeawaysMicroplastics vs. nanoplastics: size determines where they go in the body and how much damage they causeNanoplastics are 70 times smaller than the width of a human hair and can cross the intestinal wall, enter the bloodstream, and reach the heart, brain, and reproductive tissueA Columbia University study found that 90% of plastic particles in bottled water are nanoplastics, the most dangerous kindThe five mechanisms of plastic harm: endocrine disruption, oxidative stress, chronic inflammation, gut microbiome disruption, and cellular senescenceBPA and phthalates act as xenoestrogens, blocking natural hormones, lowering testosterone in men, worsening perimenopausal symptoms in women, and suppressing thyroid function in both sexesA 2024 New England Journal of Medicine study found that patients with microplastics in their arterial plaques had a 4.5 times higher risk of heart attack, stroke, and deathHidden sources most people miss: plastic-mesh tea bags, table salt, polyester clothing, nonstick cookware, larger fish, and BPA-coated thermal receiptsHimalayan pink salt tested with the highest microplastic load of any salt in a 2023 Australian study; Redmond Real Salt from Utah is currently the cleanest known optionThe body can eliminate microplastics through fiber-rich stool and excrete plasticizer chemicals like BPA and phthalates through sweat and saunaThere is currently no proven method to remove embedded nanoplastics from tissues; reducing total lifetime exposure is the single most important strategyWant To Change Your Life? Check Out Foundations!Foundations is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, Foundations can help you lose weight, regain energy and vitality, and live life to the fullest. Fit Father / Fit Mother LIVE 2026!Come experience the energy of Fit Father / Fit Mother Live in person this August 7–9 in Phoenix. You'll enjoy transformational teaching, nourishing meals, and the kind of real community that leaves you feeling recharged, inspired, and deeply connected. Reserve your spot now and join us for an unforgettable weekend. We look forward to meeting you!

5/18/26 (Co-Host Megan Zinn) The three not so little bears in Bill's neighborhood. Dr. David Gottsegen on plastics in our food and water. Megan Zinn with Katie DeBonville on “Grace Notes: A Musical Memoir.” Andrew Zimbalist, Smith Prof and sports expert: the World Cup coming to Mass -- an economic boondoggle? Michael Klare, Five College Prof Emeritus of Peace & World Security Studies: War and Peace (?) -- China, Iran, Cuba & Ukraine.

As awareness grows around the hidden toxins we encounter daily, one issue is quietly gaining urgency: microplastics in our bodies, homes, and food systems. While headlines are beginning to catch up, many people in the wellness space are asking a more immediate question—what can I actually do about it right now?That's where David Roberts, founder of Mara Labs, offers a grounded and empowering perspective.David approaches microplastic exposure not from a place of fear—but from informed, practical wellness. With a background in public health and a deeply personal journey into cellular health after his late wife's cancer diagnosis, he brings both science and lived experience to the conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Last year, multilateral negotiations for a Global Plastics Treaty broke down after countries failed to agree to limits on plastic production - as opposed to simply regulating plastic waste. This distinction between 'upstream' and 'downstream' measures to tackle plastic pollution is a point of contention between industry and campaigners, with the plastic lobby favouring recycling advocacy over efforts to curb plastic production. Alasdair discusses this issue with Dr Rob Ralston, who researches the different stakeholders within the industry lobby, and the ways in which this bloc has co-opted formerly radical policy frameworks, such as the idea of 'circular economy', to delay major policy interventions. Rob Ralston is a lecturer in Public Policy at the University of Edinburgh, and an expert in global health and environmental politics.Further reading: Click here for our other podcasts and articles on plastic pollution on Land and Climate Review. 'Ultra-processed foods are a key driver of the global plastics pollution crisis', Nature Food, April 2026'The battle for plastic hegemony: the petrochemical historical bloc and the UN Global Plastics Treaty', Review of International Political Economy, March 2026Plastics, Profits and Power: How petrochemical companies are derailing the Global Plastics Treaty, Greenpeace, 2024The Fraud of Plastic Recycling, Center for Climate Integrity, 2024'Future-Proofing Capitalism: The Paradox of the Circular Economy for Plastics', Global Environmental Politics, April 2021Send us Fan MailClick here for our website to read all our most recent Land and Climate Review features and pieces.

Today, your defenders of cleanliness are diving deep [like really scrubbing in] on one of the most polarizing hygiene debates known to mankind: bar soap versus body wash. Grab your loofah and settle in, because things are about to get sudsy.Bar soap vs. body wash: who wins the lather battle?Loofahs, charcoal sponges, and rags — which tool reigns supreme?The cost breakdown: is body wash REALLY more expensive?Chemicals, clean ingredients, and Bath & Body Works bourbon scentThe Rock's shampoo and why Shayne still has the same bottle from 2024Round 313 is squeaky clean!~~~~~~~If you love Beer Thursday and want to smell as fresh as our questionable decisions, join the Beer Thursday Patreon! The next 17 Patrons who join at the $10 level get exclusive access to the Beer Thursday Facebook group — where the conversations are clean, but the jokes… not so much.~~~~~~~Want to see Jay's world‑class drink and cigar photography? Follow @BeerThursdayShow on Instagram. It's like body wash for your eyeballs — refreshing, energizing, and occasionally smoky.~~~~~~~Subscribe & Leave Us a 5-Star Review! If you're not subscribed yet, what are you even doing?! Hit that subscribe button so we magically appear in your ears like a high-quality conditioner — without the plastic bottle guilt. And if you love the show, drop us a 5-star review. It helps more than you know.~~~~~~~Here's what our house elf, Artie (not Archie), says about this round:Bar Soap vs. Body Wash: The Great Shower Showdown

In this episode of Before the 1st Cast, we break down everything you need to know about mastering the Neko rig and why it's one of the most effective finesse presentations you can throw when bass are being pressured, cautious, or locked up tight to cover. We cover how the nose-weighted setup creates a unique bottom posture that bass can't ignore, how to rig it properly so your soft plastic stays clean and balanced on every cast, and why weedless setups are the key to fishing it in the high-percentage spots where big bass actually live. We also get into how to read the retrieve and let the fish tell you how much action they want, plus how line selection and leader strength can make or break your results. With FreshBaitz soft plastics like the HellaMite, Fresh Scorpion, Fresh Beetle, and FreshBaitz Lizards paired perfectly with this technique, you'll have everything you need to get bit when the bite gets tough.Become a supporter of this podcast: https://www.spreaker.com/podcast/bass-cast-radio--1838782/support.Become a Patreon memebet now for less then a pack of worms you can support Bass Cast Radio as well as get each epsiode a day early & commercial free. Just click the link below. PATREON 

Global oil prices rose further on Tuesday with Brent crude climbing near $110 a barrel, as a standoff over the Strait of Hormuz continues with the US and Iran both rejecting the other's ceasefire proposal. Meanwhile, Japanese snack giant Calbee has decided to temporarily switch to black and white packaging for some of its products, including crisps and prawn crackers. This is due to instability in the supply of printing ink, which is made using petrochemical materials. 

Recorded by Ronald Carson for Poem-a-Day, a series produced by the Academy of American Poets. Published on May 10, 2026. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠

This week on The Great Outdoors with Charlie Potter, plastics washing up on our beaches and the Wolf River House reports record fish runs.

The Fork Report Hour 1 [Best Of] (05/09) - An encore on Technique of the Week featuring traditional tuna casserole! Plus, you are what you eat - or so they say. The Fork Reporter talks about micro plastics and the dangers they can impose in your food.See omnystudio.com/listener for privacy information.

Woolworths says more than 700 of its stores across five states will accept chip packets, lolly wrappers and similar packaging. - Ayon sa Woolworths, mahigit 700 sa kanilang mga tindahan sa limang estado ang tatanggap na ng mga balat ng chips, lolly wrappers, at iba pang katulad na packaging.

Flexible plastics are hard to collect, harder to recycle, and leaking into our oceans at scale. Could paper step in? And can it do so without creating a whole new problem? In this episode, Pippa is joined by Laura Smith, Programme Manager for Plastics and Packaging at the Ellen MacArthur Foundation, Jonathan Gill, Global Head of Sustainability, Plastics, at Unilever and Valerie Langer, Strategic Lead, Next Generation Solutions at Canopy. Together they discuss the six critical criteria for responsible paper-based packaging, the innovation and collaboration needed to scale solutions, and why there's no silver bullet. Read the Ellen MacArthur Foundation's report on paper-based flexible packaging

Plastics leach chemicals that accumulate in fat and disrupt hormones for years. Learn why BPA-free isn't always safe and how these toxins impact children and adults. #Microplastics #BPAFreeMyth #HormoneRisks

mike, travis and drunk discuss the following topics…. save the Colombian hippos…. jelly roll's cassette….. the fat joe stephen baldwin story…. WORLD WAR 11….. THE KING OF COLA TRIES COCA COLA LEMON: 9.2 melanie mac is luring us to the lord….. micro plastic concerns….. DRUNK'S VACATION another baseball thief….. clp: danny devito/ben kingsley/sting/yoko ono/billy dee Williams/Donald trump/Michael caine POTW: APEX/marshmallow/420 QUICK HITS (not episode 3) well ,bye.

Getting started at pouring your own soft plastic baits is simple, but there are three major mistakes to avoid. Jake Evans, owner of Maryland-based Freedom Baits USA, breaks it down. He's been pouring since he was a kid — and will tell you it's not difficult — but if you want to avoid getting discouraged or wasting materials, heed his advice. This episode is brought to you by Montana Department of Commerce. Visit mt.com. Hosted by Outdoor Life fishing editor Joe Cermele. Edited by Mike Pedersen / Eighty Five Audio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Unraveling the Threads of Change: From Photography to Global Environmental AdvocacyAcademy Award-winning director Louie Psihoyos returned to the Rising Tide Ocean Podcast for a conversation as wide-ranging and urgent as his films. Host David Helvarg sat down with Psihoyos before a live audience during SF Climate Week at the downtown San Francisco studios of KALW public radio — and the exchange didn't disappoint.Psihoyos traces his unlikely path to ocean advocacy: a kid from Iowa, drawn early to photography and the sea, who eventually landed at National Geographic — beginning, as origin stories often do, at the bottom, sifting through a garbage dig. From there he rose to become one of the most consequential documentary filmmakers working today, a man who doesn't just point a camera at environmental catastrophe but builds covert operations around it.He recounts the making of The Cove, his shattering exposé of the dolphin slaughter in Taiji, Japan — a film that required as much tradecraft as filmmaking — and discusses his latest work, Plastic Detox, now streaming on Netflix, which takes a hard look at microplastics and their alarming effects on human fertility.The two also range across a broader landscape: adventures, causes for concern, and — perhaps most valuably in these grinding times — reasons for optimism.It's a talk worth diving into.Additional ResourcesThe Plastic Detox — an eye-opening journey into the hidden dangers of plastic in our homes.When six couples embark on a plastic detox within their homes, it changes their families forever. This eye-opening documentary explains what microplastics and their chemicals are doing to our health and how we can take matters into our own hands.From hormone disruption that's fueling a worldwide fertility crisis, to growing rates of cancer, and early heart attack and stroke, this powerful documentary reveals the shocking science behind plastic's impact on human life.Blue Frontier / Substack — Building the solution-based citizen movement needed to protect our ocean, coasts and communities, both human and wild.Inland Ocean Coalition — Building land-to-sea stewardship - the inland voice for ocean protectionFluid Studios — Thinking radically different about the collective good, our planet, & the future.

Sign up for the newsletter and see exclusives at sarahwestall.substack.comProtect your body, Remove Heavy Metals including Graphene Oxide and Plastics, and learn more about removing MAC IDs at masterpeacebyhcs.com/shop/?ref=11308 Jay Weidner joins the Sunday Night Thrive Hour—and this one flips the narrative.A former Director of Content at Gaia TV and filmmaker behind 15 works on sacred mysteries, Jay breaks down the Gnostics and the first 300 years of Christianity.We explore Sophia—her story, her meaning, and what the ancients believed. Then Jay shares a bold perspective: the suppression of Sophia wasn't just about diminishing the feminine—it was an attack on men.It's a different lens that challenges what you've been told and invites a deeper look at how these ideas shaped the world we live in today.You can learn more and follow Jay Weidner at https://jayweidner.comLinks and Offers Mentioned in the show:Buy quality at Quince.com/BusinessGame - get free shipping and 365-day returns! Now available in Canada too!Fund your online business and earn a decent living with Shopify. Go to shopify.com/BusinessGameReceive up to 45% Off Native Path Collagen: Head to explorenativepath.com/Sarah,To try it risk-free with a 365-day money-back guarantee.Protect your body, Remove Heavy Metals including Graphene Oxide and Plastics, and learn more about removing MAC IDs at masterpeacebyhcs.com/shop/?ref=11308 Support this show by supporting the shows sponsors at SarahWestall.com/ShopMUSIC CREDITS: Down to the Wire – Nonstop Producer Series: Broad Media Internet LicenseCopyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.Disclaimer: "As a journalist, I report what significant newsmakers are claiming. I do not have the resources or time to fully investigate all claims. Stories and people interviewed are selected based on relevance, listener requests, and by suggestions of those I highly respect. It is the responsibility of each viewer to evaluate the facts presented and then research each story furtherSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On Monday, May 11, Beyond Plastics is organizing a lobby day and rally at the Capitol to support the Packaging Reduction and Recycling Infrastructure Act (PRRIA). National Organizing Director Alexis Goldsmith talks with Mark Dunlea for Hudson Mohawk Magazine. PRRIA applies Extended Producer Responsibility (EPR) to packaging, requiring manufacturers and distributors to manage the waste from the products they package EANY. Its goals include:Reducing packaging waste by 30% over 12 years for producers with $5M revenue; Improving recyclability and recycling infrastructure; and Banning 13 toxic chemicals commonly used in single-use plastic packaging, such as PFAS, lead, mercury, phthalates, and bisphenols

The news we hear about plastic is often alarming: We have a spoon's worth of plastics in our brains, and there are microplastics in our hearts, lymph nodes, and bloodstreams. Plastics are ubiquitous, but the reality might be more complicated than it seems.  It turns out that measuring microplastics is really, really difficult. One reason? Because we're surrounded by plastics! Think of the pipettes and petri dishes and gloves we use in labs. Host Flora Lichtman chats with microplastics researcher Cassandra Rauert about the difficulties of studying plastics in the human body and what she's doing about it—like how she designed a whole lab made almost entirely of stainless steel and glass.  Guest:  Dr. Cassandra Rauert is a senior research fellow studying microplastics exposure at the University of Queensland in Australia.  Other episodes you may enjoy: Can algae help pull microplastics out of our water supply? Where Does Plastic And Other Trash Go After We Throw It Away? Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Iran has seized two MSC vessels in the Strait of Hormuz, bookings into the Persian Gulf have collapsed 66% year over year, and Somali pirates are back. The maritime risk picture is deteriorating fast.In this episode, Lars Jensen and Caroline Weaver cover:Transpacific NYFI movements by subtrade, including why Northeast Asia rates are more volatile than other originsWhy 20-foot and 40-foot rates on the Transatlantic have completely decoupled -- and what that means if you're shipping dense cargoAsia-North Europe spot rates weakening toward pre-crisis levels, while futures markets signal a recovery into MayIran seizing MSC vessels, the Hormuz closure, and the return of Somali piracyPlastics supply risk: why a Dow Chemical warning about ethylene and polyethylene shortages should be on every importer's radarOcean carrier reliability at 62% -- why the industry has systematically underperformed pre-pandemic norms, and what that means for global capacity

The Fork Report Hour 1 (04/25) - This weeks Technique of the Week is all about traditional tuna casserole! Plus, you are what you eat - or so they say. The Fork Reporter talks about micro plastics and the dangers they can impose in your food.See omnystudio.com/listener for privacy information.

In this episode of the Saltwater Edge Podcast, we sit down with Eric Harrison, one of the Northeast's most respected kayak anglers. Eric has spent over 20 years chasing fish from a kayak and has landed striped bass every month for more than a decade. We dive deep into: Why kayaks give anglers a stealth advantage How to target giant striped bass in shallow water Soft plastic retrieves that outfish plugs Jig head weights, tides, and current strategy Reading sonar and finding fish others miss Why conservation matters and how lure choices affect release survival Whether you fish from shore, boat, or kayak, this episode is packed with actionable striped bass knowledge. Link to OTW Articles: https://onthewater.com/author/eric-harrison Link to Hogy Lures YouTube: https://www.youtube.com/user/hogylures

A new report warns that UK farming's reliance on imported fertiliser and minerals, puts it at risk in times of geopolitical stress. Analysis, published by the National Preparedness Commission, highlights the fragility of global supply chains on which UK agriculture depends. All week we've been looking at ideas for cutting emissions on the farm. Today we join Stuart Oates, a 7th generation farmer on The Lizard Peninsula in Cornwall. He set himself a long term aim: to remove single-use plastics on the farm and end his family's reliance on fossil fuels.  Towards that goal, he's taken up a Nuffield scholarship, travelling the world to see if the UK can learn from innovations elsewhere, to reduce emissions.  We also hear from an organisation which helps farmers recycle their plastic waste. Presenter = Anna Hill Producer = Rebecca Rooney

The AgNet News Hour continued its conversation with Agricultural Council of California President Emily Rooney, diving deeper into the growing regulatory challenges, political uncertainty, and real-world pressures facing farmers across the state. Rooney, who represents more than 15,000 farmers through cooperatives and agricultural businesses, emphasized that her role has become increasingly complex as policies in Sacramento continue to evolve. With agriculture facing unique challenges across commodities and regions, she said advocacy now requires constant engagement across multiple issues, from water and labor to environmental regulation. “There are so many different issues across California agriculture… and they differ from crop to crop and region to region,” Rooney explained. One of the most pressing concerns discussed was California's push toward aggressive plastics regulation under SB 54, which aims to make all single-use plastics recyclable or compostable by 2032. Rooney noted that while the goal may be well-intentioned, the infrastructure needed to support such a shift simply does not exist today. “We simply do not have the infrastructure to ensure everything's going to be recycled,” she said. The regulation directly impacts agriculture, particularly in areas like food packaging, milk jugs, and nursery containers. Rooney explained that plastics play a critical role in food safety and crop protection, making it difficult to transition away without viable alternatives. “It's like buying a thousand dairy cows but not having a milk barn to milk them in,” she said, describing the disconnect between policy goals and practical implementation. Beyond plastics, Rooney pointed to broader cost pressures continuing to strain farmers, including labor, fuel, freight, and regulatory compliance. She stressed that these combined factors are making it increasingly difficult for small and mid-sized farms to remain viable in California. At the same time, the political landscape adds another layer of uncertainty. With the governor's race gaining momentum, Rooney said the outcome could significantly influence agriculture's future, particularly when it comes to regulatory reform and economic policy. “It's a pivotal year,” she said, noting that affordability and cost of living are becoming central issues for voters across the state. Rooney also highlighted the complicated relationship between state and federal policy, explaining that shifts at the national level often trigger opposing responses in California. This dynamic can create additional challenges for agriculture, especially when it comes to water, environmental regulation, and funding priorities. Despite the challenges, Rooney remains focused on advocating for practical solutions and ensuring farmers have a voice in policy discussions. She emphasized that education continues to be a major part of her work, helping bridge the gap between urban policymakers and rural agricultural realities. “Education is two-thirds of the job,” she said. As growers head deeper into the season, the combination of policy decisions, rising costs, and operational challenges will continue to shape the outlook for California agriculture. Listen to the full interview below or on your favorite podcast app.

Send us Fan MailWe are talking about the Berkley Lab Series and why they are different from the original powerbait and maxscent line up.  We discuss the new baits coming to market, the technology behind them. Such as the rapid release slime to small batch pour. We also talk about if anglers have more luck because of confidence or science.Here are the links to all the baits and gear talked about in today's episode: Use "SERIOUS10" at the links to Omnia Fishing for 10% off your whole order:In this episode, we're covering: 

What if the "eco-friendly" choice you're making is actually 200x worse for the environment? Dr. Chris De Armitt—materials scientist, Fellow of the Royal Society of Chemistry, and author of The Plastics Paradox—joins us after reviewing over 6,000 peer-reviewed studies. His mission? Replace environmental mythology with actual science. In this no-holds-barred conversation, Chris reveals why plastic bags are the greenest option, why your reusable cotton tote is an environmental disaster, and why billionaires like Michael Bloomberg and Bill Gates are funding studies that say the exact opposite of the scientific consensus. Whether you're a speaker who needs to fact-check your material or someone tired of being guilt-tripped at the grocery store, this episode will change how you think about "sustainability."   Guest: Dr. Chris De Armitt All Episodes: https://www.awakeningpodcast.org Roy / Brain Gym & Virtual Assistants: https://roycoughlan.com/ Bio of Dr. Chris De Armitt Dr. Chris De Armitt (PhD, FRSC, FIMMM, CChem) is one of the world's leading independent experts on plastics, microplastics, and the environment. A Fellow of the Royal Society of Chemistry and the Institute of Materials, Minerals and Mining, he has worked at the forefront of polymer science with companies including BASF, HP, Apple, and Disney. He is the founder of Phantom Plastics and the Plastics Research Council, a network of professors and toxicologists dedicated to sharing scientific truth. After reviewing over 6,000 peer-reviewed studies, he authored The Plastics Paradox and Shattering the Plastics Illusion, both available for free. His work has been featured on CBS 60 Minutes, BBC, Sky News, and The Washington Post. He has advised governments and policymakers worldwide and has never been funded by the plastics industry.   What we discussed: 00:00 Introduction 01:10 How his daughter's homework sparked a global mission 02:10 Expert witness AGAINST plastic — vaginal mesh case & 9,000 settlements 03:35 Peer Reviewed Vs Paid Reviewed 05:30 The Plastic Protestors 06:20 What would make a difference to the Environment 06:50 The Plastic Straw Myth 07:50 The lie of the Plastic in our Bodies 08:20 Why it Does Not take 1,000 yrs to break down 09:45 How long to Degrade a Plastic bag 11:19 Everylife bags 12:35 Tyre materials have toxic Rubber 14:20 How your body reacts to plastics 16:40 Does Plastics leak into your body from Water bottles 18:00 How Poor Countries sterilize their water 19:05 Testing the Plastic on rats should put you at ease 19:40 People get ill from the Worry of Plastics in your body 20:30 Fed 25% of Teflon to Rats 22:30 Do any Governments pay attention to his studies 24:30 Why taxing plastic bags did not help 25:50 What happens to our Plastic to be Recycled 27:50 Poland new bottle tax 30:35 No Correlation between Recycling and Litter 31:45 The Ocean Plastic Lie 36:20 Is the 8 Billion Population another Lie 37:20 The attacks on Social Media 41:25 His 2 Books on Plastic 42:50 Why are Billionaires lying about the Plastics 46:24 Be Skeptical of Headlines 47:30 Where to find Dr. Chris De Armitt  

Sign up for the newsletter and see exclusives at https://SarahWestall.Substack.comInvestigative journalist and psychologist Dave Hodges joins Sarah for a wide-ranging conversation that goes far beyond conventional headlines.Drawing on decades of research, interviews, and firsthand investigation, Sarah and Dave explore topics rarely discussed in mainstream circles—including the gold reserves in the Philippines, the concept of multiple dimensions, zero point energy, portals, and other areas that challenge our understanding of reality itself.This is not surface-level speculation. It's a deep, thought-provoking discussion rooted in years of inquiry, pattern recognition, and connecting dots that most never see. Whether you agree or question, this conversation pushes the boundaries of what we're told is possible—and invites you to think for yourself.Links and Offers Mentioned in the show:Buy quality at Quince.com/BusinessGame - get free shipping and 365-day returns! Now available in Canada too!Fund your online business and earn a decent living with Shopify. Go to shopify.com/BusinessGameSupport this show by supporting the shows sponsors at SarahWestall.com/ShopMasterpeace: Protect your body, Remove Heavy Metals including Graphene Oxide and Plastics, and learn more about removing MAC IDs at masterpeacebyhcs.com/shop/?ref=11308 MUSIC CREDITS: Down to the Wire – Nonstop Producer Series: Broad Media Internet LicenseCopyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
Disclaimer: "As a journalist, I report what significant newsmakers are claiming. I do not have the resources or time to fully investigate all claims. Stories and people interviewed are selected based on relevance, listener requests, and by suggestions of those I highly respect. It is the responsibility of each viewer to evaluate the facts presented and then research each story furtherSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if one of the biggest health threats on Earth… is something you can't see, taste, or even fully measure yet? In this urgent solo episode, Darin breaks down the rapidly escalating crisis of microplastics and nanoplastics infiltrating our bodies, water systems, and environment. What was once dismissed is now being acknowledged at the highest levels, with government agencies scrambling to understand and contain the damage. From plastics crossing the blood-brain barrier to disrupting hormones and carrying toxic chemicals deep into human tissue, this episode exposes the hidden cost of modern convenience, and more importantly, gives you practical, immediate actions you can take to protect yourself and your family. What You'll Learn Why microplastics are now considered a global health emergency How plastics accumulate in your body and environment The shocking truth about nanoplastics crossing the blood-brain barrier How plastics act as endocrine disruptors affecting hormones The connection between plastics and inflammation, fertility, and disease Why tap water and bottled water are both major exposure sources The role of PFAS ("forever chemicals") in long-term health damage How to filter and detox microplastics from your body Emerging science on breaking down plastics using bacteria and plants Simple, actionable steps to dramatically reduce your exposure Chapters 00:00:00 – Welcome to SuperLife 00:02:12 – Opening: committing to a clean, conscious life 00:02:27 – Fatal conveniences and why awareness matters 00:02:46 – Government officially flags microplastics as a crisis 00:03:04 – $100M+ initiatives to understand plastic contamination 00:03:38 – Microplastics in drinking water and daily exposure 00:04:20 – Plastics found in babies and human brains 00:04:45 – Why we still don't understand the full damage 00:05:08 – Nanoplastics crossing the blood-brain barrier 00:05:33 – Plastics as endocrine disruptors 00:06:02 – Hormonal imbalance, inflammation, and toxicity 00:06:30 – PFAS and the "forever chemical" crisis 00:06:59 – The #1 rule: stop using single-use plastic bottles 00:07:27 – Hidden dangers of "BPA-free" plastics 00:07:58 – Why you can no longer trust tap water 00:08:30 – The importance of high-quality water filtration 00:09:11 – Reverse osmosis systems and best practices 00:10:17 – Detox strategies: sweating and sauna use 00:10:59 – Fiber and plant-based diets binding toxins 00:11:24 – Medicinal mushrooms and beta glucans 00:11:52 – Microbes that break down plastic polymers 00:12:32 – Plant-based flocculants (okra, fenugreek) removing plastics 00:13:20 – Bio-sponges and advanced filtration innovations 00:13:46 – Magnetic separation technology 00:14:27 – Microplastics from clothing and laundry systems 00:15:16 – AI-assisted filtration and regulatory changes 00:15:55 – Light-activated breakdown of plastics 00:16:03 – Boiling water to remove up to 90% of microplastics 00:16:33 – Practical emergency water filtration methods 00:16:59 – Creating a low-toxicity lifestyle at home 00:17:20 – Final message: take control and protect your health 00:17:32 – Outro     Thank You to Our Sponsors Tru Niagen – Boost NAD+ levels for cellular health and longevity. Get 20% off with code DARIN20 at truniagen.com. Shakeology – Shakeology-All in One Nutrition: Get 15% off with code SUPERLIFE at Shakeology.com.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway: "We are living in a world where convenience has quietly introduced toxins into nearly every aspect of our lives, but you are not powerless. The moment you become aware, you can take action. And the small choices you make every day: what you drink from, how you filter your water, what you put into your body, can dramatically shift your long-term health and your family's future."     Bibliography/Sources: The News Hook — EPA CCL6 & STOMP Initiative Chemical & Engineering News. (2026, April 3). US government targets microplastics for research and potential drinking-water regulation. American Chemical Society. https://cen.acs.org Environmental Protection Agency. (2026, April 2). EPA takes bold action to ensure drinking water is safe from microplastics, pharmaceuticals, and potential hidden contaminants [Press release]. https://www.epa.gov/newsreleases Environmental Protection Agency & Department of Health and Human Services. (2026, April 2). EPA, HHS announce historic actions to protect Americans from microplastics and safeguard drinking water [Press release]. https://www.epa.gov/newsreleases Inside Climate News. (2026, April 3). EPA flags microplastics as 'priority' water contaminants, but the move doesn't guarantee regulation. https://insideclimatenews.org National Public Radio. (2026, April 2). EPA flags microplastics, pharmaceuticals as contaminants in drinking water. https://www.npr.org STAT News. (2026, April 2). EPA to put microplastics on study list of contaminants in drinking water. https://www.statnews.com The New Lede. (2026, April 2). EPA flags microplastics as 'priority' contaminants in drinking water. https://thenewlede.org U.S. Government. (2026). Public comment docket: EPA-HQ-OW-2022-0946. https://www.regulations.gov The Science — Brain Invasion & Cellular Damage ACS Environment & Health. (2025). Neurotoxicity of micro- and nanoplastics: A comprehensive review of CNS impacts. American Chemical Society. https://pubs.acs.org Journal of Nanobiotechnology. (2025). Maternal nanoplastic exposure led to impaired neuronal development in the fetal cortex. Springer Nature. PubMed Central. (2023). Micro-/nanoplastics breach the blood-brain barrier: Biomolecular corona's role revealed. National Institutes of Health. https://pmc.ncbi.nlm.nih.gov PubMed Central. (2024). A review on micro- and nanoplastics in humans: Translocation of barriers and potential health effects. National Institutes of Health. https://pubmed.ncbi.nlm.nih.gov PubMed Central. (2025). Overall effects of microplastics on brain. National Institutes of Health. https://pmc.ncbi.nlm.nih.gov ScienceDirect. (2025). Mechanisms of micro- and nanoplastics on blood-brain barrier crossing and neurotoxicity. Elsevier. https://www.sciencedirect.com The Science — Endocrine Disruption & Gut Health eClinicalMedicine. (2026). Phthalates attributed to nearly 2 million preterm births globally. The Lancet. Frontiers in Cellular and Infection Microbiology. (2024). Microplastics, human health, and the gut microbiome. Frontiers. https://www.frontiersin.org Frontiers in Endocrinology. (2023). A review of the endocrine disrupting effects of micro and nano plastic in mammals. Frontiers. International Journal of Molecular Sciences. (2025). Micro- and nanoplastics as disruptors of the endocrine system. MDPI. https://www.mdpi.com PubMed Central. (2025). Microplastics, endocrine disruptors, and oxidative stress. National Institutes of Health. Solutions — Filtration & Global Removal Technologies ACS Applied and Environmental Microbiology. (2024). Eco-microbiology: Discovering biochemical enhancers of PET biodegradation by Piscinibacter sakaiensis. American Chemical Society. ACS Omega. (2025). Thermostability and activity improvements of PETase from Ideonella sakaiensis. American Chemical Society. Environmental Science & Technology Letters. (2024). Drinking boiled tap water reduces human intake of nanoplastics and microplastics. American Chemical Society. https://doi.org/10.1021/acs.estlett.4c00081 Srinivasan, R., et al. (2025). Fenugreek and okra polymers as treatment agents for the removal of microplastics from water sources. ACS Omega. https://doi.org/10.1021/acsomega.4c07476 Yoshida, S., et al. (2016). A bacterium that degrades and assimilates poly(ethylene terephthalate). Science.  

Millions of metric tons of plastic waste and microplastics are floating in our oceans. This impacts both the fish and ultimately the food we consume. According to the EPA,  "Plastic particles are generally the most abundant type of debris encountered in the marine environment, with estimates suggesting that 60% to 80% of marine debris is plastic, and more than 90% of all floating debris particles are plastic." Dr. Marcus Eriksen is on the show today to discuss the DVD "Our Synthetic Seas," which covers the total issue about plastic and the garbage found in our seas and especially the problem of disappearing sea life as fish are now eating plastic, waste, debris, and more dangerous materials. Marcus is currently the Executive Director of the 5 Gyres Institute. He received his Ph.D. in Science Education from the University of Southern California in 2003, months before embarking on a 2000-mile, 5-month journey down the Mississippi River on a homemade raft of plastic bottles. His experience on the river led to a career studying the ecological impacts of plastic marine pollution, which has included 8 expeditions sailing 25,000 miles through all 5 subtropical gyres to discover new garbage patches of plastic pollution in the Southern Hemisphere and beyond. With an affinity for rafting, his most recent adventure sent him and a colleague across the Pacific Ocean from California to Hawaii on a homemade raft floating on 15,000 plastic bottles and a Cessna airplane fuselage as a cabin. The journey, 2,600 miles in 88 days, brought tremendous attention to the plastic pollution issue.   Info: Algalita.org and MarcusEriksen.com.

Hidden disruptions in food packaging, fuel and supply chains that quietly keep your life running, is slowing to a trickle, so how will you adjust your life? ☕ Buy a Double Espresso to Support Civilization Cycle Podcast

The Ocean Foundation is calling for a National Commission on the Regenerative Ocean that will be charged with addressing six outcomes over two years as summarized in this episode. A new Ocean Commission would join a host of other initiatives in US history that have driven policy, research and programs to focus on the ocean as an integral resource upon which we all depend.About World Ocean Radio World Ocean Radio is a weekly series of five-minute audio essays available for syndicated use at no cost by college and community radio stations worldwide. Celebrating 16 years in 2026, providing coverage of a broad spectrum of ocean issues from science and education to advocacy and exemplary projects. Episodes of World Ocean Radio offer perspectives on global ocean issues and viable solutions, and celebrate exemplary projects.World Ocean Radio: 5-minute weekly insights in ocean science, advocacy, education, global ocean issues, marine science, policy, challenges, and solutions. Hosted by Peter Neill, Founder of W2O. Learn more at worldoceanobservatory.org

The awakening often starts with a single moment of betrayal. For Dr. Chris De Armitt, it was his daughters coming home from school parroting a lie: "All plastic is bad and doesn't degrade." As a materials scientist, he knew this was scientifically false—and he was paying premium taxes for this "education." That anger launched a crusade that would lead him to review over 6,000 studies, write The Plastics Paradox, and found the Plastics Research Council. In this awakening conversation, we explore how we've been systematically misled about everything from microplastics to "biodegradable" bags, why your anxiety about plastic water bottles is literally more dangerous than the bottles themselves, and how to spot the difference between genuine science and billionaire-funded propaganda. If you're ready to question what you've been told about "saving the planet," this is your moment of clarity.   Guest: Dr. Chris De Armitt All Episodes: https://www.awakeningpodcast.org Roy / Brain Gym & Virtual Assistants: https://roycoughlan.com/ Bio of Dr. Chris De Armitt Dr. Chris De Armitt (PhD, FRSC, FIMMM, CChem) is one of the world's leading independent experts on plastics, microplastics, and the environment. A Fellow of the Royal Society of Chemistry and the Institute of Materials, Minerals and Mining, he has worked at the forefront of polymer science with companies including BASF, HP, Apple, and Disney. He is the founder of Phantom Plastics and the Plastics Research Council, a network of professors and toxicologists dedicated to sharing scientific truth. After reviewing over 6,000 peer-reviewed studies, he authored The Plastics Paradox and Shattering the Plastics Illusion, both available for free. His work has been featured on CBS 60 Minutes, BBC, Sky News, and The Washington Post. He has advised governments and policymakers worldwide and has never been funded by the plastics industry.   What we discussed: 00:00 Introduction 01:10 How his daughter's homework sparked a global mission 02:10 Expert witness AGAINST plastic — vaginal mesh case & 9,000 settlements 03:35 Peer Reviewed Vs Paid Reviewed 05:30 The Plastic Protestors 06:20 What would make a difference to the Environment 06:50 The Plastic Straw Myth 07:50 The lie of the Plastic in our Bodies 08:20 Why it Does Not  take 1,000 yrs to break down 09:45 How long to Degrade a Plastic bag 11:19 Everylife bags 12:35 Tyre materials have toxic Rubber 14:20 How your body reacts to plastics  16:40 Does Plastics leak into your body from Water bottles 18:00 How Poor Countries sterilize their water 19:05 Testing the Plastic on rats should put you at ease 19:40 People get ill from the Worry of Plastics in your body 20:30 Fed 25% of Teflon to Rats 22:30 Do any Governments pay attention to his studies 24:30 Why taxing plastic bags did not help 25:50 What happens to our Plastic to be Recycled 27:50 Poland new bottle tax 30:35 No Correlation between Recycling and Litter 31:45 The Ocean Plastic Lie 36:20 Is the 8 Billion Population another Lie 37:20 The attacks on Social Media 41:25 His 2 Books on Plastic 42:50 Why are Billionaires lying about the Plastics 46:24 Be Skeptical of Headlines 47:30 Where to find Dr. Chris De Armitt   

Most people think allergies are seasonal annoyances and autoimmune disease is just genetic bad luck. The science says otherwise and the doctor making that argument has spent her career tracing both epidemics back to a cascade of well-intentioned medical decisions made thirty years ago that got it catastrophically wrong. In this episode, I sit down with Dr. Tania Elliott, board-certified in internal medicine and allergy and immunology, to break down why your immune system is not broken, it is confused. We cover how chronic stress triggers the same physiological response as a bacterial invasion, why 80% of autoimmune diseases occur in women, and what is actually driving the 1 in 3 allergy epidemic. Dr. Elliott reveals the institutional failure behind the 2001 peanut guidance, why the 0.2% peanut allergy rate in Israel versus 10% in the US is not a coincidence, and why nut-free schools may be quietly creating the next wave of food allergies. We also get into what Benadryl is actually doing to your brain, why food sensitivity tests sold through influencers are close to useless, the real reason adults are suddenly developing shellfish allergies, and why the black plastic container your lunch arrived in is a serious problem. This episode will change how you think about your immune system, your child's early exposures, and the everyday decisions quietly shaping your long-term health. Reduce your risk of Alzheimer's with my science-backed protocol for women 30+: https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ TOPICS DISCUSSED 00:00 Intro: Why Your Immune System Is Not Broken, It Is Confused 01:02 Dr. Tania Elliott's Mission: Empowering People Through Evidence 02:46 What Is the Immune System and What Does It Actually Do 05:53 Autoimmune Disease, Chronic Stress, and Why 80% of Cases Are in Women 13:55 What Chronic Stress Actually Does to Your Immune System at a Cellular Level 25:29 The 1 in 3 Allergy Epidemic: What Changed in the Last 30 Years 30:08 The Hygiene Hypothesis, Antibiotics, C-Sections, and the Microbiome Disaster 36:09 The 2001 Institutional Failure That Made the Peanut Allergy Crisis Worse 41:52 Don't Put Peanut Butter on Your Child's Cheek, Do This Instead 43:19 Israel vs. the US: 0.2% vs. 10% Peanut Allergy and What Bamba Proved 45:37 Why Nut-Free Schools May Be Creating the Next Allergy Epidemic 49:29 Health Misinformation and the Algorithm's Role in Health Extremism 51:37 Developing Allergies as an Adult and the Shellfish Allergy Epidemic Explained 55:30 New Allergy Treatments, Useless Food Sensitivity Tests, and Black Plastic Containers 1:05:04 How to Spot Allergy Symptoms in Babies and Young Children 1:07:56 Why Benadryl Should Be Pulled From the Market _______ Thank you to our sponsors Daily Basis: https://www.dailybasislife.com/NEURO for 50% off first month Function Health: https://www.functionhealth.com/louisanicola Timeline: http://timeline.com/NEURO Jones Road Beauty: https://www.jonesroadbeauty.com and use code NEURO Lifeboost Coffee: https://lifeboostcoffee.com/ and use code NEURO for 10% off Just Thrive: https://justthrivehealth.com/NEURO _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain- reducing Alzheimer's risk - and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest David Roberts, Mara Labs, joins to discuss latest research into the consumption of micro plastics. Discussion of the micro plastics in the air, food, and drinks we consume. What is it doing to our bodies, how do we detox them out of our body, and how can we prevent the consumption of more? Democrats "purge" themselves of corrupt elected officials with the latest announcement of resignations. Are they trying to rebrand themselves for midterm elections? Discussion of the party making an example out of Eric Swalwell, and looking at the 25th Amendment against President Trump. 

Dr. Natalie Crawford, MD, is a double board-certified OB-GYN and reproductive endocrinologist. We discuss how to improve hormone health at any age and the importance of fertility markers not just for pregnancy, but as a powerful window into overall health, vitality and longevity. We discuss hormone replacement therapy, egg freezing, IVF, and what biomarkers like AMH really indicate. Plus, how anti-inflammatory diets and specific supplements can be beneficial and the impact of microplastics and certain fragrances on hormones. We also discuss lesser-known factors that deplete male and female fertility, vitality and health. This conversation highlights how better understanding of hormones and your reproductive markers can empower better informed choices at every stage of life. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman BetterHelp: https://betterhelp.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Natalie Crawford (00:02:26) Fertility as a Health Marker, Infertility (00:05:34) Perimenopause, Menopause, Hormone Replacement Theory (00:11:01) Sponsors: David & BetterHelp (00:13:35) Hormone Therapy, Extending Ovarian Lifespan (00:19:11) Plastics, Toxins & Fertility (00:22:02) Does Prior Pregnancy Make Conception Easier?, Secondary Infertility (00:29:02) Testing Sperm; Pregnancy Loss & Conceiving Again, Fertility Testing (00:38:17) Sponsor: AG1 (00:39:40) Menstrual Cycle, Egg Number & Quality, AMH Test (00:48:17) Tool: AMH Test; Fertility Education & Patient Choices (00:53:13) Tool: Tracking Ovulation; Ovulation Disorders (00:55:11) AMH Test Cost; Genetic Testing & Patient Choice (01:01:13) Does Egg Freezing Cause Early Menopause?, In Vitro Fertilization (IVF) (01:05:29) Egg Freezing, IVF, Ethical Concerns; Embryo Banking (01:15:21) Sponsor: Eight Sleep (01:16:39) Egg Freezing, Cost & Patient Choices (01:21:22) Concieving After Hormonal Birth Control, IUD or Depo-Provera (01:27:17) Pregnancy Termination & Concieving Again (01:29:28) Support Egg Quality, Tools: Ovulation & Avoiding NSAIDs; 5 Lifestyle Non-Negotiables (01:34:03) Sleep, Melatonin; Cold Plunge (01:38:41) Curcumin, NAD/NR, CoQ10, Supplements for Prenatal Care & Sperm Health (01:42:05) Sponsor: Function (01:43:16) Fertility Research into Supplements & Lifestyle Factors (01:48:21) Inflammation, Red Light (01:53:12) Cannabis & Detriments to Egg & Sperm Health (01:58:57) Nicotine, Smoking, Egg Health & Sperm Count; Healthy Lifestyle Practices (02:02:21) GLP-1s, PCOS, Endometriosis; Human Growth Hormone (02:10:58) Platelet-Rich Plasma; Paternal Age & Sperm Quality; Biotin (02:17:27) Endocrine Disruptors, Fragrances, Receipts, Tool: Fragrance-Free (02:22:48) Patient Education & Empowerment; Inflammation, Celiac Disease (02:25:40) Anti-Inflammatory Diet, Protein, Fiber, Red Meat (02:33:25) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

As we fight the daily battles of the "Great Disillusionment," corruption and unchecked greed are poisoning our bodies. Sian Sutherland, co-founder of A Plastic Planet, a group dedicated to helping the world transition away from plastics, joins Gaslit Nation to discuss the systemic corruption wreaking havoc on our environment, our water, and our food. We are now breathing, eating, and drinking a credit card's worth of plastic every single week. Big Oil, facing a transition away from fossil fuels for energy, financially depends in our dependence on plastic. They have turned our bodies into a landfill to keep their profits soaring. We also discuss the threat of deep sea mining, the minerals war between the US and China, why everyone should read Donut Economics by the "planet's economist" Kate Raworth on how to build a sustainable economy, and why ending the "forever wars" requires a transition to renewable energies.  Join us to celebrate the power of art and defiance at the book launch of Mrs. Orwell, Andrea's inspiring new graphic novel, illustrated by the genius Brahm Revel. When: April 13 Where: PowerHouse Books Arena, DUMBO, Brooklyn Details here: https://powerhousearena.com/events/book-launch-mrs-orwell-by-andrea-chalupa-in-conversation-with-nomiki-konst/ Patreon Supporters: You and your guests get in free and receive a complimentary book! Just message us through Patreon to claim yours. Not a member yet? Join our community at Patreon.com/Gaslit. We couldn't make this show without you–see you there! Show Notes: A Plastic Planet: https://aplasticplanet.com/ Follow-up study of genotoxic effects in individuals exposed to oil from the tanker Prestige, seven years after the accident https://pubmed.ncbi.nlm.nih.gov/24370900/ Sian Sutherland: "Innovating the Business of Plastics" https://mahb.stanford.edu/library-item/herman-daly-toward-an-ecological-economics-5-2/ Dr. Jeremy Williams: The Truth About Rare Earth Mineral Mining https://www.youtube.com/watch?v=Q8OMk9JapDM EVENTS AT GASLIT NATION: New! There's now a California Signal Group for Gaslit Nation listeners to find each other and connect in that state. Join us on Patreon.com/Gaslit  The Gaslit Nation Outreach Committee discusses how to talk to the MAGA cult: Join us on Patreon.com/Gaslit  Minnesota Signal group for Gaslit Nation listeners in the state to find each other. Join us on Patreon.  Vermont Signal group for Gaslit Nation listeners in the state to find each other. Join us on Patreon.com/Gaslit  Arizona-based listeners launched a Signal group for others in the state to connect. Join us on Patreon.com/Gaslit  Indiana-based listeners launched a Signal group for others in the state to join. Join us on Patreon.com/Gaslit  Florida-based listeners are going strong meeting in person. Be sure to join their Signal group. Join us on Patreon.com/Gaslit  Gaslit Nation Salons take place Mondays 4pm ET over Zoom and are recorded and shared on Patreon.com/Gaslit for our community

Al & Jerry: Plastics in our testicles and how would AL & Jerry be as neighbors? -- plus warmup To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Al & Jerry: Plastics in our testicles and how would AL & Jerry be as neighbors? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

From 'Al & Jerry's Postgame Podcast' (subscribe here): Plastics in our testicles and how would AL & Jerry be as neighbors? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Dr. Tony Wyss-Coray, PhD, is a professor of neurology at Stanford School of Medicine who is discovering factors present in young blood and in exercised blood that can improve brain, heart and other organ health. We discuss how different organs age at different rates and how to accurately measure biological aging. We also discuss the specific proteins found in blood when we are young and that are increased by things such as exercise, sunlight exposure, short-term fasting, specific foods and social connection that can significantly increase vitality, restore youthful functioning of the brain and body and potentially increase lifespan. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman LMNT: https://drinklmnt.com/huberman ROKA: https://roka.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Tony Wyss-Coray (00:03:00) Young vs Old Animals, Age-Related Disease (00:06:35) Blood Biomarkers, Young vs Old Humans, Alzheimer's Disease (00:12:50) Sponsors: David & LMNT (00:15:28) 'Young Blood' Factors, Rejuvenation, Stem Cells (00:20:15) Blood Banking; Dracula (00:23:10) Rates of Aging in Organs, Age Gap & Disease Risk; Risk Profiles & Therapies (00:33:02) NAD Levels & Aging, NMN Supplements (00:36:44) Vitality vs Longevity; Periods of Accelerated Aging (00:43:17) Sponsors: AG1 & Roka (00:45:22) Sunlight; Youthful Blood Factors, Exercise & Brain Function, Fasting (00:51:25) Exercise, Injury & Inflammation (00:56:18) Pro-health Factors, Klotho, GDF11, Stem Cell Injection Risk (01:02:35) Platelet-Rich Plasma (PRP); Exosomes (01:05:43) Smoking, EMFs, Plastics, Long-Term Accumulation, Fresh Foods, Organic Food (01:11:28) Sponsor: Function (01:13:16) Intermittent Fasting, Long-Term Fasting, Snacking (01:19:07) Sleep; Cerebrospinal Fluid (CSF) Factors & Cognitive Function (01:24:44) Exercise Type & Longevity; Exercise Enjoyment (01:32:02) Lifestyle Factors & Alzheimer's Risk; Cognitive Exercise; Chocolate (01:37:05) Alcohol & Social Connection; US vs European Food Culture (01:40:50) Deliberate Deep Breathing; Wearables, Sunlight & Artificial Light (01:49:13) Future Projects (01:56:40) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices