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Welcome to Mind Power Meets Mystic — where practical mind power and mystical wisdom collide with humor and wild curiosity!Your hosts, Cinthia Varkevisser, Spiritual Shit Disturber, and Michelle Walters, Coach and Hypnotherapist, are here to shake up your thinking, dive into your soul, and help you make bold moves in your life. Buckle up — we're doing this one wild, transformative conversation at a time.In today's episode, we're thrilled to welcome Todd Payne, a relationship coach with over 25 years of experience specializing in self-awareness, emotional intelligence, and the Enneagram. From his unconventional journey from ministry to emotional intelligence coaching (with a life-changing sabbatical and a wildfire along the way!) to now thriving in Portugal, Todd shares his deep understanding of human behavior and personal transformation.Highlights include:What the Enneagram really is (hint: it's more than a personality test — it's rooted in ancient mysticism!)The three centers of intelligence — Head, Heart, and Gut — and how they drive everything from your fears to your motivations.A quick tour of all nine Enneagram types — their gifts, their shadow sides, and what motivates them deep down.Why understanding your partner's Enneagram type can transform your relationship and communication instantly.How Todd uses "playing in the key" of each person's type to create real connection and transformation.His personal story: from being "terrible with people" to becoming a powerful emotional intelligence coach thanks to the Enneagram.Plus:Cinthia and Michelle share their personal experiences with discovering their Enneagram types — and the surprising realizations that came with it!
Altice Dominicana amplía su programa de recolección de residuos eléctricos y electrónicos (RAEE) con la instalación de nuevos contenedores en Ágora Mall, una apuesta firme por el cuidado del medio ambiente y la sostenibilidad tecnológica en el país. Conversamos con Cinthia De Óleo, gerente de Sostenibilidad y Responsabilidad Social Corporativa de Altice, quien nos explica en qué consiste esta iniciativa, cómo puedes participar y por qué es clave para reducir el impacto ambiental de nuestros dispositivos en desuso.
Joining the show today is Cinthia Gutierrez, Premium Segment Manager Americas for Automotive Refinish Coatings Solutions at BASF. BASF has been a leader in sustainable innovation, helping collision repair businesses reduce waste, improve efficiency, and meet the growing demand for eco-friendly practices. In this episode, we'll discuss why sustainability matters for shops of all sizes, how it impacts hiring and retention, and the latest innovations from BASF that are shaping the future of collision repair. Whether you're looking to lower costs, attract top talent, or position your shop for long-term success, this episode will give you insights on how sustainability can be a competitive advantage. Connect with Cinthia: Social: https://www.linkedin.com/in/cinthia-gutierrez-75b624218/ Website: https://refinish.basf.us/ This episode is sponsored by: asTech asTech is dedicated to safety, precision, and innovation in vehicle diagnostics. With industry-leading scanning and calibration solutions, asTech ensures every repair meets OEM standards, enhancing safety and customer satisfaction. Continuously testing and scanning new vehicles, asTech refines its technology to stay ahead of modern repair challenges. A tool stack covering 40+ brands and a network of 400+ ASE and I-CAR certified technicians provide fast, accurate diagnostics that maximize efficiency. asTech—driven by precision, powered by safety. Visit https://astech.com/ today or call 1-888-486-1166.
11 04 2025 A LA GRAN 730 - Cinthia Espínola, meteorología by ABC Color
Description:In this soulful and insightful solo episode, Michelle Walters welcomes grief expert and Inca medicine wheel teacher Terry Stout to explore how we move from being outer-referenced victims of life to inner-powered creators of peace. Together, they unpack how thoughts, emotions, and physiological reactions play distinct roles in how we interpret life's toughest events—especially grief. Terry explains the difference between emotions and heart-centered feelings and reveals how tuning into the softness of the heart can shift our entire experience.This is more than a conversation—it's a masterclass in reclaiming your balance in uncertain times, recognizing inner wisdom, and transforming the way you respond to life's challenges. Whether you're navigating loss, job transitions, or collective overwhelm, this episode offers a grounded path to serenity, clarity, and self-knowing.What You'll Hear in This Episode:Terry's definition of outer vs. inner referencing and why it mattersHow grief shapes perception and how to work with it consciouslyA powerful model for understanding thoughts, emotions, and feelingsThe surprising truth about emotions: they're thoughts, not feelingsHow to know if you're reacting from fear or from your heartTerry's 3-step guide to reclaiming your balance: Comfort, Peace of Mind, SerenityWhy inner peace changes not just your world—but the worldWhat it really means to “drop into your heart”How community and shared wisdom help heal the collectiveA sneak peek into Terry's upcoming book: Here I Am: Coming Home to Your True SelfSpecial Mention:Don't miss the upcoming live workshop Drop a Fear, Make Your Decision hosted by Cinthia Varkevisser and Michelle Walters in San Francisco, Saturday, April 26, 2025. Cinthia will lead intuitive heart-opening practices, and Michelle will show you how to make empowered decisions with clarity and confidence. Sign up at: michellewalters.net/classesGuest Info:
Starting Solids: Evidence-Based Baby-Led Feeding with Cindy the Baby DieticianIn this episode, Jacqueline chats with Cindy, an experienced dietician and lactation consultant, about safe and effective methods for introducing solid foods to babies. Cindy discusses the general recommendations for starting solids at around six months, the signs of readiness, and debunks common myths about baby-led feeding. She shares practical tips on choosing nutrient-dense foods and stresses the importance of not pressuring children, which can lead to picky eating. Cindy also emphasizes the need for allergy prevention and the benefits of letting babies self-feed. The discussion includes insights from the book Cindy co-authored, 'Baby Leads the Way,' published by the American Academy of Pediatrics, which offers evidence-based guidance on starting solids.GET CONNECTED!Motherhood Intended:Motherhood Intended websiteJoin our FREE Motherhood Intended CommunityFollow @motherhood_intended on InstagramLeave a review for the podcastApply to be a guest on the show!Cinthia Scott, RD, IBCLC:Follow @the.baby.dietitian on InstagramStarting Solids 101 CourseBaby Leads the Way: An Evidence-Based Guide to Introducing Solid Foods101 Before One printed bookDownload the 101 Before One appEPISODE BREAKDOWN:01:26 Starting Solids: Expectations and Practices03:59 Introducing Food Allergens05:20 Benefits of Baby-Led Feeding08:00 Safety Tips for Baby-Led Weaning12:33 Nutrient-Packed First Foods15:56 Preventing Picky Eating21:49 Creating a Positive Mealtime Environment26:03 Understanding Baby-Led Feeding Myths29:12 Practical Tips for Family Meals32:11 Introducing 'Baby Leads The Way'Send us a Text Message with questions, suggestions, or to just say hello!Support the showIf you're interested in helping give the absolute greatest gift to deserving intended parents, learn more about becoming a surrogate (and earn up to $650 just for taking the first few simple steps!): share.conceiveabilities.com/hello12
Welcome to Mind Power Meets Mystic!Where practical mind power and mystical wisdom collide—sprinkled with humor and unapologetic curiosity. Hosted by Cinthia Varkevisser, your favorite spiritual shit disturber and intuitive integrity coach, and normally co-hosted by hypnotherapist and mind power coach Michelle Walters (out this episode but very much here in spirit!).In this episode, Cinthia flies solo and sits down with her longtime friend, former student, and current powerhouse event producer Aaron Gonzalez—founder of Spiritual WTF events and host of the Intuitive WTF podcast.
In this episode of the Digitally Overwhelmed podcast, host Cinthia Pacheco discusses the evolving landscape of AI and SEO in digital marketing. She emphasizes the complementary relationship between AI and SEO, highlighting the importance of a solid SEO foundation for effective AI optimization. Cinthia shares insights on how her agency is integrating AI into their marketing strategies, including the development of custom AI assistants for clients. She also hints at expanding services beyond traditional marketing and announces an upcoming training session focused on AI optimization. Website Links: Full episode shownotes for this episode: https://digitalbloomiq.com/seo/seo-and-ai-march2025 Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email 90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloomiq/ https://twitter.com/digitalbloomiq https://facebook.com/digitalbloomiq https://www.linkedin.com/in/cinthia-pacheco/ Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits: Music: Kawaii! - Bad Snacks Support by RFM - NCM: https://bit.ly/3f1GFyN
Starting solids can feel overwhelming, but it doesn't have to be! In this episode, Dr. Whitney is joined by registered dietitian Cinthia Scott, RD, IBCLC, co-author of Baby Leads the Way: An Evidence-Based Guide to Introducing Solid Foods, to break down everything parents need to know about introducing solid foods with confidence. They discuss common misconceptions, signs of readiness, gagging vs. choking, allergy introduction, and how to encourage adventurous eating from the start. If you're feeling anxious about starting solids or want evidence-based tips to make the transition easier, this episode is for you!See the full show notes here.
Show Notes: Mind Power Meets Mystic Episode: Managing Anxiety in Uncertain TimesEpisode Title: Drop Fear, Make Empowered Decisions with Cinthia Varkevisser & Michelle WaltersHosts:Michelle Walters – Hypnotherapist and CoachCinthia Varkevisser – Intuitive Healer and MysticIn this episode, we dive into tips for managing anxiety in these uncertain times and provide simple yet effective strategies for calming the body, mind, and spirit.Key Highlights: Managing Anxiety in the BoduMovement: Whether through dancing, walking, or skipping, movement helps release anxiety and bring you into the present moment. Cinthia shares her love for dancing like a “cuckoo banana baby” and how laughter from movement shifts energy.Laughter: Laughter helps release tension and boosts physical well-being. Find activities that make you laugh to break through anxiety.Diet: Nourish your body with healthy, unprocessed foods. In times of stress, your body needs lean proteins, fruits, vegetables, and plenty of water to stay balanced and strong. Mind Power Tips for AnxietyNews Detox: Take a break from the overwhelming news cycle. Instead, read books (both fiction and self-growth) or journal to center your thoughts and bring you back to the present moment.Writing Letters: Try writing letters to people you're angry with or to those you haven't spoken to in a while. This allows you to express your feelings and regain control over your emotions.Social Media Awareness: Monitor your social media consumption. Misinformation is everywhere, and being mindful of what you consume and share is crucial for mental clarity. Spiritual Tips for AnxietyShake Things Up: Do something unexpected to break the pattern of anxiety. Cinthia shares her unique tip—washing dishes blindfolded—as a fun way to ground yourself in the present.Engage in a Hobby: Whether it's gardening, knitting, or pickleball, doing something soothing and hands-on can help quiet the noise of anxiety and bring you into a state of flow.Upcoming Event:Cinthia and Michelle are collaborating on a live event in San Francisco:Drop a Fear, Make a Decision: A transformative afternoon program to dive deeper into these anxiety management strategies and help you move forward with confidence and clarity.Date: Saturday, April 26, 2025. Details and registration links will be in the show notes.What's Coming Next:Michelle and Cinthia are hosting the Drop a Fear, Make a Decision workshop on April 26th in San Francisco. This transformative experience will combine intuition and strategy to help attendees release fear and make empowered decisions in their personal and professional lives. The workshop will be a mix of Cinthia's mystical approach and Michelle's practical, decision-making strategies.Drop a Fear, Make a Decision Workshop Registration
Host:Michelle Walters - Hypnotherapist and Mind Power CoachCinthia Varkevisser - Intuitive Healer and MysticGuest:Julie Marty Pearson, Psych D - Podcaster, Speaker, and CoachDescription:In this episode of Mind Power Meets Mystic, hosts Michelle and Cinthia are joined by Julie Marty Pearson, a seasoned podcaster, speaker, and coach. Julie is passionate about empowering women and non-binary individuals to share their stories through the power of podcasting. With a background in Organizational Psychology and over 15 years in higher education, Julie blends academic expertise with a love for teaching and a deep connection to her work.Julie takes us on her podcasting journey, from starting The Story of My Pet, where she shared inspiring pet stories, to launching her latest podcast, Podcast Your Story Now. She reflects on how her love for animals, her background in coaching, and her personal experiences have shaped her career in podcasting.Julie talks about the importance of community in podcasting and how her podcasting conferences, such as Podfest and Podcast Movement, helped her discover a passion for supporting aspiring podcasters, especially women, in finding their voice and sharing their stories.Topics Discussed:Julie's journey from career coaching to podcastingThe Story of My Pet and the bond between humans and their petsHow podcasting became a form of self-expression and healingThe role of community and connection in podcastingAdvice for aspiring podcasters: Start as a guest and discover your "why"Julie's new podcast Podcast Your Story Now and her mission to uplift women and non-binary podcastersJulie's free monthly masterclasses on storytelling and being an effective podcast guestKey Takeaways:Start Messy: Julie shares how her first podcast episodes weren't perfect but emphasized the importance of starting regardless of imperfections.Podcasting as Healing: Julie talks about how sharing personal stories has been a transformative experience for her and others.Find Your Why: Before starting a podcast, it's essential to know your purpose. Julie stresses how clarity in your podcast's "why" will guide its success.Community Matters: Julie highlights the significance of podcasting communities and networking for growth, especially for women podcasters.Resources Mentioned:Julie's Website: Julie Marty PearsonJulie's Podcast: Podcast Your Story NowJulie's Monthly Masterclasses: Check out Julie's free masterclasses on storytelling and becoming a great podcast guest.Connect with Julie:Julie's Linktr.eeThe Story of My Pet Podcast & Blog Websitejulie@podcastyourstorynow.comAbout Mind Power Meets Mystic:Mind Power Meets Mystic is a podcast that brings together practical mind power and mystical wisdom, hosted by Michelle Walters, a hypnotherapist and mind power expert, and Cinthia Varkevisser, an intuitive healer and mystic. Together, they blend humor, bold action, and curiosity to shake up the way you think about spirit, business, relationships, and personal growth.Work With Us!
Episode Title: Drop Fear, Make Empowered Decisions with Cinthia Varkevisser & Michelle WaltersHosts:Michelle Walters – Hypnotherapist and CoachCinthia Varkevisser – Intuitive Healer and MysticDescription:In today's episode of Mind Power Meets Mystic, Michelle Walters and Cinthia Varkevisser dive deep into the process of letting go of fear and stepping into decision-making with clarity and power. This episode explores the theme of their upcoming workshop Drop a Fear, Make a Decision, which will be held on April 26th in San Francisco.Key Takeaways:Fear is an emotion – Cinthia explains that fear is finite and rooted in past experiences. It may also be linked to past lives or experiences from the womb, but the key point is that fear can be released in the present moment.Decision-Making Process – Michelle discusses how decision-making is a vital part of growth and emphasizes that you truly make a decision once you commit resources, like time, energy, or money. She introduces the “Decision Quality Framework” as a tool to make better, more informed decisions.How Fear Blocks Progress – Both Michelle and Cinthia share stories of real-life clients who were able to overcome their fears and make life-changing decisions. These examples illustrate the process of recognizing fears, working through objections, and using intuitive work and strategic thinking to clear obstacles.Client Stories Shared:Real Estate Decision: Cinthia shares the story of a couple unsure about purchasing a home due to a past investment loss. With intuitive guidance, they identified their core fears and moved past them, eventually buying a home and seeing their investment grow.Career Change: Michelle talks about a client who successfully transitioned from a career in digital marketing to real estate, using hypnosis to unlock confidence and remove fears of the unknown.Personal Relationship Shift: Cinthia shares a story of a woman navigating a complex family dynamic after a divorce and using intuitive work to make the necessary changes, ultimately leading to freedom and resolution.What's Coming Next:Michelle and Cinthia are hosting the Drop a Fear, Make a Decision workshop on April 26th in San Francisco. This transformative experience will combine intuition and strategy to help attendees release fear and make empowered decisions in their personal and professional lives. The workshop will be a mix of Cinthia's mystical approach and Michelle's practical, decision-making strategies.Drop a Fear, Make a Decision Workshop Registration
Cinthia Colasurdo (Actriz en El Hambre, Crónicas de una Compañía Trágica) La Picadita de los Sábados @picaditasabado
Co-Host: Cinthia VarkevisserCo-Host: Michelle Walters In this solo episode of Mind Power Meets Mystic, Cinthia dives into the unseen energy beyond your home's walls. Discover how land history, natural elements, electromagnetic ley lines, and neighbor energy can impact your living space. With personal stories from house clearings and practical tips like using mirrors, blessed water, and intentional plants, Cinthia shows how to harmonize your environment. Plus, learn how energy from previous landowners and historical events can affect your home's vibe—and what you can do to shift it.What You'll Learn:How land history influences home energyThe role of natural elements in your home's vibeDisrupting electromagnetic ley lines for better harmonyUsing mirrors, numbers, and plants to balance energyPractical tips to manage difficult neighbor energyWork With Us!
Mind Power Meets Mystic - Episode: Movie Gush SessionWelcome to Mind Power Meets MysticWhere practical mind power and mystical wisdom collide with humor and wild curiosity. We're not here to play it safe! Hosted by Cinthia Varkevisser, your resident spiritual shit disturber, and Michelle Walters, coach and hypnotherapist. Together, we shake up your thinking, dive into your soul, and inspire bold moves in your life. Get ready for wild, transformative conversations that connect you to your highest self and flip fear into strength.Episode Title: The Movie Gush Episode: Nostalgia, Multiverses & Musical MagicEpisode Overview:Life's been a little intense lately, so we're hitting pause on the serious stuff and diving into something light-hearted—MOVIES! This episode is all about the films that make us laugh, cry, and think differently about life. From nostalgic classics to mind-bending multiverse adventures and Broadway hits brought to the big screen, we gush about the movies that left a mark on our hearts.In This Episode:Cinthia's Old Favorite: Joy Luck Club - A heartfelt reflection on family, culture, and identity. Cinthia shares how this film resonated deeply with her personal family story and cultural ties.Michelle's Old Favorite: Sliding Doors - A thought-provoking film exploring parallel lives and the impact of small decisions. Michelle discusses how this film mirrors her own fascination with life's infinite possibilities.Cinthia's New Favorite: Everything Everywhere All at Once - A chaotic, mind-bending multiverse adventure that's both hilarious and deeply emotional. Cinthia breaks down why this film is a masterpiece in storytelling, relationships, and existential reflection.Michelle's New Favorite: Wicked - A magical, visually stunning adaptation of the beloved Broadway musical. Michelle gushes about the film's powerful themes of friendship, acceptance, and challenging societal narratives.Bonus Segment:Learn about Mind Power Meets Mystic: The Project - Our unique offering combining Cinthia's intuitive insights with Michelle's transformative hypnosis. It's a one-hour session that leaves you with actionable steps and a custom hypnosis recording to supercharge your growth.Key Takeaways:Movies are more than entertainment—they can connect us to our emotions, memories, and even our personal growth journeys.The power of storytelling transcends culture, time, and even dimensions (literally, in some cases!).It's okay to give yourself a break from the heavy stuff. A good movie can be the perfect reset button.Resources & Mentions:Joy Luck Club (1993)Sliding Doors (1998)Everything Everywhere All at Once (2022)Wicked (2024)Mind Power Meets Mystic: The Project - Contact us to book your session!Work With Us!
In this episode of Mind Power Meets Mystic, co-hosts Cinthia Varkevisser, the resident spiritual shit disturber, and Michelle Walters, an executive coach and hypnotherapist, welcome special guest Marie Bowser. Marie is a licensed acupuncturist, feng shui consultant, and expert in the five elements. She shares how her journey from engineering to Chinese medicine deepened her understanding of holistic healing, including the integration of feng shui into her practice.Marie discusses the spiritual foundations of her feng shui practice, Black Sect Buddhist feng shui, which emphasizes intention and spiritual cultivation. Learn how your home can become a sacred altar and how small, intentional shifts can supercharge your life. The conversation dives into topics like nine-star ki astrology, connecting home energy with personal growth, and the overlap between acupuncture and feng shui.Michelle also shares her experience working with Marie in a remote feng shui consultation, highlighting the transformational power of intentional home design.What You'll Learn in This Episode:The basics of Black Sect Buddhist feng shui and how it differs from traditional practices.How feng shui connects spiritual cultivation with intentional home energy.An introduction to nine-star ki astrology and its role in understanding personal energy dynamics.Practical steps to amplify specific areas of your home for personal growth, harmony, or manifestation.How to work with a feng shui consultant remotely and what to expect in a session.About Our Guest:Marie Bowser is a licensed acupuncturist, feng shui consultant, and expert in the five elements. With a background in engineering, Marie shifted careers to focus on holistic healing through Chinese medicine. Her work integrates acupuncture, Qigong, the I Ching, and nine-star ki astrology to help clients align their homes and lives with their deepest intentions.Connect with Marie:Website: https://thewayofease.com/Free Training: Introduction to the Five Elements (available soon!)Feng Shui Consultations: Remote and in-person sessions available.About the Hosts:Cinthia Varkevisser is a spiritual shit disturber, intuitive guide, and mystic teacher who helps clients break through personal stories to uncover their truth.Michelle Walters is an executive coach and hypnotherapist who uses hypnosis and strategic coaching to help clients overcome subconscious blocks and achieve unstoppable momentum.Special Offering:Cinthia and Michelle's Mind Power Meets Mystic ProjectA transformative one-hour Zoom session combining intuitive guidance with hypnosis. Work with Cinthia to identify and release or amplify a core issue, followed by a custom hypnosis session with Michelle. Includes actionable recommendations, a recorded hypnosis MP3, and more.Contact Cinthia or Michelle via email (details in the show notes) to book your session.Episode Highlights:03:15 – Introducing Marie Bowser and her journey from engineering to holistic healing.10:20 – What is Black Sect Buddhist feng shui?18:45 – How nine-star ki astrology blends with feng shui and personal energy.26:30 – Michelle's personal experience with a remote feng shui session.35:50 – Practical feng shui tips for amplifying home energy.44:15 – How acupuncture and feng shui align as healing modalities.Connect with...
Welcome to Mind Power Meets Mystic! In this episode, Cinthia Varkevisser, your spiritual shit disturber, and Michelle Walters, the mind power, sit down with the amazing Jen Darling—a true force of nature, revenue-generating machine, and in-demand speaker. Jen shares her inspiring journey of transitioning from a successful career in corporate advertising and sales to launching Bliss Hydration and Wellness, an IV vitamin hydration and medical weight loss business.In this episode, Jen discusses:How her journey of self-discovery and constant growth led her from working in advertising sales to starting a business in health and wellness.The importance of being true to your calling and trusting that inner voice, even when the path seems uncertain.How the concept of energy, both physical and emotional, played a key role in her decision to pursue holistic wellness through IV hydration.The process of finding a balance between two seemingly different businesses—LinkedIn training and IV wellness—and how both are aligned with her personal values and purpose.Insights on authenticity in business and how it's key to building a robust and meaningful life and career.The emotional and transformative experience of moving back home to Michigan and reconnecting with family after years in California.Jen shares the powerful impact that B vitamins, IV hydration, and holistic wellness have had on her physical energy and emotional well-being, and how these experiences led her to create Bliss Hydration and Wellness. She offers valuable insights on trusting the process, overcoming challenges, and stepping into your true potential.Key Takeaways:Sometimes the calling inside you may not be a sudden realization but a lifelong process. Trust that even small steps lead to big transformations.Align your career with your personal values and passions. Authenticity and purpose in business lead to deeper fulfillment and success.Don't be afraid to change direction or pursue something new—if it's calling you, it's worth exploring.Building a business with authenticity means surrounding yourself with the right people, staying positive, and focusing on what truly energizes you.Taking action doesn't always require perfection—it's about taking consistent steps forward, even when you don't have all the answers.Resources Mentioned:Say Yes, Then Figure It Out by Jen DarlingFind Your Leadership Rhythm by Jen DarlingIncrease Your Leads with LinkedIn: 52 Tips for Sales and Success by Jen DarlingConnect with Jen Darling: Website | LinkedIn | Bliss Hydration and WellnessConnect with Us:Cinthia Varkevisser: Website | Social MediaMichelle Walters: Website | Social MediaIf you're feeling inspired and ready to take that next step in your journey, whether through mentorship or energy work, reach out to Cinthia and Michelle for one-on-one support. Let's unlock your potential and transform your...
Episode OverviewAs we approach the 2024-2025 New Year, Michelle Walters (the "Mind Power") and Cinthia Varkevisser (the Mystic) explore the often-overlooked art of receiving. While giving is widely celebrated, receiving is just as vital and deeply interconnected. In this episode, the hosts discuss how receiving creates balance, builds deeper connections, and enhances our ability to give with generosity and gratitude.Key Topics DiscussedThe Balance of Giving and ReceivingWhy receiving is essential and complements the act of giving.Cultural beliefs that make receiving challenging, like “It's better to give than to receive.”The Art of Listening and NoticingFrom Michelle's upcoming book The ABCs of Conscious Leadership:“N is for Noticing.”How noticing and listening are foundational for conscious leadership and authentic communication.Energy Exchange in CommunicationHow receiving creates an energy flow, much like an infinity loop.Tips to avoid deflecting compliments and to receive with grace and acknowledgment.Receiving as an Act of GenerosityAllowing others to be generous creates a sense of abundance for everyone involved.Why receiving isn't a favor—it's a gift that fosters connection.Openness and TrustFrom The ABCs of Conscious Leadership:“O is for Openness.”How being open to new experiences enhances receiving.The importance of trust, especially for empaths, in allowing themselves to receive and replenish.Gratitude and ManifestationHow receiving enables us to practice gratitude.Insights from Michelle's book An Alignment of Spirit: Finding Work You Love on how receiving is crucial to manifesting dreams and goals.Practical Tips for ReceivingPause and breathe after saying “thank you.”Trust in your worthiness to receive without guilt or the need to reciprocate immediately.Special AnnouncementsMichelle's Upcoming Book:The ABCs of Conscious Leadership—launching February 2025.Join the Project:Mind Power Meets Mystic offers a unique one-hour session combining Cinthia's intuitive guidance and Michelle's personalized hypnosis. Includes actionable recommendations, a recorded hypnosis session, and a Zoom recording. Details in the show notes!Takeaways for 2025Embrace the balance of giving and receiving as a practice.Be open to receiving with an open heart—it's a form of generosity.Build a world where gratitude and trust create deeper connections and opportunities.Links & ResourcesPrevious Episode on Generosity: Episode #114.An Alignment of Spirit: Finding Work You Love by Michelle WaltersConnect with Us:Cinthia Varkevisser: Website | Social MediaMichelle Walters:
Episode Description:In this episode of Mind Power Meets Mystic, your hosts Michelle Walters, the Mind Power junkie, and Cinthia Varkevisser, your House Mystic, are thrilled to welcome Sonia Saleh, founder of Uplifting Nonprofits. Sonia shares her inspiring journey of blending spirituality, energy work, and practical expertise to transform nonprofit fundraising.From her unique multicultural and spiritual upbringing to her transition from hospitality to nonprofit consulting, Sonia's story is a masterclass in alignment, collaboration, and purpose-driven work. She dives deep into:The importance of board members contributing financially to their organizations.How energy alignment and collaboration lead to fundraising success.Tips for joining a nonprofit board and understanding your role.How her personal spiritual journey informs her professional life.Whether you're a nonprofit leader, board member, or someone passionate about creating meaningful change, this episode is packed with actionable insights and heart-centered wisdom.Key Topics Discussed:Sonia's multicultural upbringing and its impact on her spiritual and professional journey.The challenges and breakthroughs she faced as a nonprofit board member learning to fundraise.Why financial contributions from board members are essential for alignment and credibility.The role of energy, collaboration, and personal alignment in nonprofit success.Practical tips for anyone considering joining a nonprofit board.Resources Mentioned:Sonia's Unleash Your Inner Fundraiser program.Sonia's 25-minute video for board members: Understanding Your Role in Fundraising ($47).Links to Connect with Sonia:Website: Uplifting NonprofitsPurchase Sonia's video resource: Understanding Your Role in FundraisingQuote of the Episode:"Fundraising isn't just about money—it's about connection. It's about aligning with the energy of abundance and building relationships that inspire people to contribute." – Sonia SalehWant More?Cinthia's Offerings:Mystic Magic Mentoring: A four-session deep dive to break through personal challenges and create transformative shifts in relationships and life.Mystic Magic Journeying: For those ready to explore their mystic and intuitive side in-depth.Michelle's Offerings:Three-Pack Coaching Sessions: Available in person or online, blending leadership coaching and hypnosis for personal and professional breakthroughs.Connect with Us:Cinthia Varkevisser: Website | Social MediaMichelle Walters: Website | Social MediaTake the Next Step:Feeling inspired? Subscribe to the podcast and share this episode with a friend to spread the message of alignment and purpose-driven action.
Ele é mentor, especialista em tráfego direto e criação de ofertas, já ela é especialista em marketing digital, desenvolvimento pessoal e reprogramação mental. Juntos, eles comandam uma operação digital que fatura mais de R$ 100 mil reais por dia. Pela terceira vez no Kiwicast, eles vem contar mais um pouco da história deles e quais estratégias estão aplicando em seus negócios. Eles são Higor Neves e Cinthia Soares e conversaram com a gente sobre: -Fatores para alcançar uma mente milionária -Supere o bloqueio de uma mente escassa -Como construir uma operação lucrativa no digital -Estratégias inovadoras para usar em páginas de vendas -Criando ofertas no Brasil e no exterior -Eles escalaram vendas de PLR no exterior -Segredos para manter a consistência no mercado E muito mais! Quer saber tudo o que o Higor Neves e a Cinthia Soares disseram pra gente? Dá o play no Kiwicast de hoje. E conta pra gente nos comentários o maior insight que você tirou do episódio. Nosso Instagram é @Kiwify
Overview:In this episode of Mind Power Meets Mystic, we are joined by Jana Marie Tuotolmin, a powerful voice in the world of leadership and spiritual growth. Jana shares her journey of integrating angelic and frequency work, and how this transformation has allowed her to better serve women in leadership. She discusses her books and the frequencies we all carry, including how to break out of victimhood and heal from brokenness. This conversation is a deep dive into aligning our inner truth, healing wounds, and stepping into authentic leadership with integrity.Key Highlights:The Journey to Integration: Jana shares how, for many years, she struggled to combine her spiritual practices with leadership work for women. Eventually, standing in her truth allowed her to merge the two into a powerful, fulfilling career.The Importance of Mentorship: Jana emphasizes how having a mentor or coach is a game-changer. She discusses how a mentor helped her move beyond the "box" of her own limiting beliefs, and how mentorship can provide clarity in life's toughest moments.Book Discussion: Jana talks about her two books:The Authorities - A collaborative book featuring leaders like Les Brown and Bob Proctor, where Jana shares her insights on mastering frequencies and creating the life you desire.The Catalyst for Clarity (coming in 2025) - This book will delve deeper into the challenges women in leadership face, particularly the "hot mess" under the success, like unhealed broken hearts. She discusses how unresolved emotional wounds can hinder true leadership and the importance of healing.Victimhood vs. Empowerment: Jana explains how many people, particularly women, stay stuck in the "why me" frequency, seeing themselves as victims. She teaches that life happens for you, not to you, and encourages listeners to reframe their experiences for greater empowerment.Healing for True Leadership: Through her work, Jana has found that many successful women in leadership roles are carrying emotional wounds that have never been healed. She advocates for healing these wounds to step into authentic leadership with integrity and self-awareness. Women in leadership must support one another to build a stronger, more empowered collective.Resources Mentioned:Books by Jana Marie Tuotolmin:The Authorities (featuring contributions from leaders like Les Brown and Bob Proctor)The Catalyst for Clarity (Coming in 2025)Dolly Parton Quote: "Find your purpose and do it on purpose."Connect with Jana Marie Tuotolmin:thecatalystforclarity@gmail.comThank You for Listening!We appreciate you tuning into this episode. If you found value in today's conversation, please subscribe, rate, and review the podcast! Stay tuned for more episodes focused on unlocking your inner power and stepping into your true leadership potential.Want More?Cinthia's Offerings:Mystic Magic Mentoring: A four-session deep dive to break through personal challenges and create transformative shifts in relationships and life.Mystic Magic Journeying: For those ready to explore their mystic and intuitive side in-depth.Michelle's Offerings:Three-Pack Coaching Sessions: Available in person or online, blending leadership coaching and hypnosis for personal and professional breakthroughs.Connect with Us:Cinthia Varkevisser: Website |
Kirk sits down with Cinthia Kim, Program Manager at Google, top discuss her journey into the industry, her nonprofit, Patina Network, aimed at empowering Asian American women and minorities in tech through mentorship and support, and the importance of allyship and fostering inclusivity. 0:00 Introduction and Background 1:31 The Purpose of the Podcast 3:06 Meeting at DCAC 8:21 Growing Up in Queens 12:02 Traveling and Life Experiences 15:09 Expectations and Pressure 17:04 Choosing a Career Path 18:38 College Journey and Discoveries 24:43 Early Career and Claims Consulting 27:51 The Impact of AI on the Future 31:35 The Importance of Networking 34:59 The Evolution of the Data Center Industry 41:14 College vs. Real-World Experience 44:27 Transitioning to the Data Center World 46:46 Mentoring and Community Building 52:40 Honorary Membership 55:25 COVID and Community 56:23 Celebrating Heritage 58:55 Mentorship and Inspiration 1:06:02 The Purpose of Patina Network 1:13:32 Building a Strong Community 1:15:43 Scaling and Rich Experiences 1:24:55 The Impact of Technology 1:31:14 Entering the Industry 1:34:56 Allyship and Inclusion 1:39:31 Building a Supportive Network For more about us: https://linktr.ee/overwatchmissioncritical
Episode Summary:In this heartfelt episode, Michelle and Cinthia explore the true spirit of giving during the holiday season. From intentional generosity to offering your presence, they share meaningful ways to give that go beyond material gifts. Whether you're looking to deepen your connections, contribute to your community, or simply embrace the joy of giving, this episode offers practical and inspiring tips to help you make a difference.Key Takeaways:Give Without Expectation (Michelle's Tip #1):True generosity comes from giving without strings attached.Focus on the joy of the act rather than any acknowledgment or outcome.Practice Intentional Generosity (Cinthia's Tip #1):Think deeply about how your gifts reflect your values and intentions.Give something that creates lasting meaning, whether that's time, energy, or a thoughtful token.Give to Those Who Need It Most (Michelle's Tip #2):Extend your generosity to individuals or causes beyond your immediate circle.Consider anonymous acts of kindness or supporting those in underserved communities.Give Your Presence (Cinthia's Tip #2):Presence is one of the most valuable gifts you can offer.Emotional, spiritual, and energetic presence fosters connection and healing.Listener Challenge:This holiday season, reflect on how you can incorporate these tips into your own life. Share your stories of generosity with us—we'd love to celebrate your giving spirit!Want More?Cinthia's Offerings:Mystic Magic Mentoring: A four-session deep dive to break through personal challenges and create transformative shifts in relationships and life.Mystic Magic Journeying: For those ready to explore their mystic and intuitive side in-depth.Michelle's Offerings:Three-Pack Coaching Sessions: Available in person or online, blending leadership coaching and hypnosis for personal and professional breakthroughs.Connect with Us:Cinthia Varkevisser: Website | Social MediaMichelle Walters: Website | Social Media
Cinthia Murphy discusses everything crypto with Oliver Renick. She talks about how investors are seeking diversification with gold and bitcoin ETFs and talk about themes continuing into next year. Cinthia highlights the STKD Gold & Bitcoin ETF (BTGD) and the NEOS Bitcoin High Income ETF (BTCI). As for Microstrategy (MSTR), Cinthia believes its tie to the bitcoin trade isn't taking away from ETFs. ======== Schwab Network ======== Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribe Download the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185 Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7 Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watch Watch on Vizio - https://www.vizio.com/en/watchfreeplus-explore Watch on DistroTV - https://www.distro.tv/live/schwab-network/ Follow us on X – https://twitter.com/schwabnetwork Follow us on Facebook – https://www.facebook.com/schwabnetwork Follow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about
Hosts:Cinthia Varkevisser – Resident spiritual shit disturber, stirring things up with mystic power and bold action.Michelle Walters – Executive coach and hypnotherapist, turning subconscious blocks into unstoppable momentum.Episode Highlights: Gratitudes as a ToolThis Thanksgiving week, Cinthia and Michelle explore a fresh perspective on gratitude: using it as a tool rather than just a feel-good exercise. They share personal stories, practical tips, and strategies for harnessing the power of gratitude to transform your daily life.Key Takeaways1. Gratitude as a Gateway:Cinthia shares how starting her readings or spiritual work with gratitude clears her mind and sets powerful intentions.Gratitude helps empty the "emotional cup" and shift focus to abundance and clarity.2. Gratitude as an Icebreaker:Michelle explains how asking people to share what they're grateful for creates instant heart-to-heart connections, bypassing superficial introductions.Gratitude opens the door to meaningful interactions and deeper understanding in group settings.3. The “1-2-3 Gratitude Practice” (Cinthia's Method):1: Name one heartfelt gratitude.2: Acknowledge two people genuinely and sincerely.3: Reflect on three positive things from your day, even if small or simple.4. Gratitude in Manifestation:Michelle discusses the power of thanking the universe for what hasn't yet arrived as a way to align intentions with reality.She shares a moving personal story about manifesting her late husband Bruce's lung transplant through affirmations of gratitude.5. Gratitude as an Untangling Tool:Cinthia uses gratitude to manage overwhelm, especially during emotionally charged times.Gratitude helps untangle emotions, shift focus, and create space for actionable solutions.6. Gratitude to Quiet Judgment:Gratitude can dissolve judgment, ego, and unhelpful narratives.Cinthia reflects on how gratitude helped her find peace following her brother's passing by focusing on the beauty of his journey.7. Gratitude for Life's Tough Lessons:Cinthia shares her gratitude for "ass-kickings" that bring clarity and push her back into action.Painful lessons can serve as powerful motivators for growth and transformation.Want More?Cinthia's Offerings:Mystic Magic Mentoring: A four-session deep dive to break through personal challenges and create transformative shifts in relationships and life.Mystic Magic Journeying: For those ready to explore their mystic and intuitive side in-depth.Michelle's Offerings:Three-Pack Coaching Sessions: Available in person or online, blending leadership coaching and hypnosis for personal and professional breakthroughs.Connect with Us:Cinthia Varkevisser: Website | Social MediaMichelle Walters: Website | Social Media
There are a lot of ideas about truth. Some people think it does not exist; some think it cannot be known. Some see it as personal and encourage speaking “your truth” as if the word “truth” were the same as the words “experience” or “perspective.” This is not a new phenomenon; when Jesus told Pilate that He had come into the world “to bear witness to the truth” and that “everyone who is of the truth listens to [His] voice,” Pilate dismissed His statements with the philosophical question, “What is truth?” and went on to hand Jesus over for crucifixion. But truth does exist, and it is powerful. In John 14:6, Jesus calls Himself “the truth.” In John 8:31b-32, He said, “If you abide in My word, you are truly my disciples, and you will know the truth, and the truth will set you free.” These are powerful statements that say much about the identity of Jesus, the purpose and destiny of human beings, and the relationship with Him that God offers. The latter also tells us that one of the qualities of truth is its ability to free us – lies can relieve the pain of our chains for a little while, but truth can set us free. There is nothing more painful, freeing, cleansing, elevating, or grounding than the truth. We love the truth and hate it, need it and run from it. Truth can be hard to hear, hard to say, and hard to accept. The freedom it offers is not necessarily a freedom from pain. Have you ever had one of those moments in which you realized something was true and could not deny it, and it was tough, and it hurt, but it also gave you relief because you knew it was real? The pain of truth is better than the numbness or temporary satisfaction we get from self-deception. It is true that we all have our own experiences, and these can be very powerful. We sometimes need to understand the reality of one another's experiences. These experiences can include feelings and thoughts that are very real, but acknowledging the reality of our feelings and thoughts is not the same as saying that they are true, or that the messages they give us are true. Our feelings and thoughts do not always tell us the truth. And, while validating our feelings as real can give us a certain amount of freedom, believing all the messages that can come with those feelings only binds us again—that, is if the messages are not true. God tells us that truth sets us free. As painful as it seems, it always feels better. It's the lies that bind us up. When we are in truth, we realize God is not trying to beat us up. He is trying to help us. Cinthia discussed her own experiences of this. There were things she believed about herself that seemed so real, but they were not true. She did not want to face the truth about some things in her life, and she even lied out of fear. Admitting what was true was painful, but, when God brought her face-to-face with the things she had not wanted to admit or acknowledge, she found it set her free. Many of these truths were about who she was and how He made her. She advises, “Do not be afraid and push back when God is telling you the truth.” God never lies. He is for His people, not against us. He is a good, gracious, patient, kind God Who never fails and is always available. When He brings us into contact with hard truth, it is because He loves us. He made us to live in the truth. When we walk in the truth, we are in clarity and reality—actual reality. We see more clearly. We make better decisions. Finding out who we each are and contending with all the proclivities we each have is important. The truth is always our best friend; it is not created by God to harm us. We think it will kill us, but it makes us free. Truth is not painless. God's love for us does not mean life will be easy. Think of Jesus on the cross; He died naked, bloody, beaten, scorned. He did that so we would not have to face the judgment that was ours to face. God knows what it is like to feel afraid to the point of sweating blood, to be completely misunderstood and dismissed, to do the right thing and have nobody care. He is closer to us than a friend or family member. He goes with us as we face truth, and we have His strength on which to lean when truth is too big for us. Truth needs no other supports -- it can stand alone, does not have to be expressed or experienced to be real, and does not need help in any way -- but it is at its best and most powerful when infused with love. There is an old saying that “truth without love destroys, love without truth deceives, but truth with love develops.” Jesus showed us the truth, giving His life for us and demonstrating His love for us. Truth can be sharp, and it is not meant to be a weapon we use for our own aggrandizement or vengeance. Sometimes we need to ask ourselves why we are verbalizing particular truths at particular times. We are to speak the truth in love (Ephesians 4:15), not to throw out mean, thoughtless, or spiteful comments in the name of “just being honest.” We should speak words that set people free and give them courage, not words that use pieces of truth to put others underneath us. We must consistently ask God if we are supposed to speak truth to particular people at particular times rather than simply speaking every piece of truth that comes into our heads. If the truth makes us free, why are we afraid of it? Fear is normal for us, and it makes us want to protect ourselves. But avoiding the truth keeps us from being true to ourselves. The worst thing we can do to ourselves is to lie to ourselves. The truth wants to be found out. It likes to be seen so it can set us free. We can either work with the truth or fight against it. Part of the truth is making friends with your own body. Our bodies work so hard for us, but we often harm them. God made your body for you. Cinthia learned this when God finally said to her, “Who are you to talk back to me about how I made you?” You are a created being. He did not consult you about how He made you. He likes how He made you, and He loves interacting with you. You can be truthful with Him about not liking what you are experiencing, but you are ultimately going to have to accept how He made you. As He told Cinthia, He tells us, “I made you for ME. I knew you before you were formed. I like how I made you.” We belong to Him because He made us, and He made each of us on purpose because He wanted to do so. God knows you down to the very, very depths of your soul. He knows every neuron in your body. He is happy that He made you. He wants to be with you forever. He wants you to care about yourself as much as He cares about you. He really loves His people. You are beautifully and wonderfully made. This is seeing from God's perspective. We do not know how long He will give us on the earth, but when Truth sets us free, we become able to help others in the ways we were meant to do while we are here.
In this heartfelt episode of Mind Power Meets Mystic, Cinthia Varkovisser delves into the concept of obligations and the ways they can impact our energy, personal values, and sense of self. After a recent personal loss, Cinthia finds herself confronting obligations from a new perspective, exploring how expectations—whether from family, society, or even cultural norms—can weigh us down and pull us away from our inner truth. She breaks down how to distinguish between true commitments and draining obligations, offering three actionable steps: identifying “cause for pause,” leaning on others for clarity, and weighing potential consequences to respond rather than react.Listeners will come away with a fresh understanding of how obligations can affect our well-being and ways to honor our truth without guilt. If you're someone who often puts others first or struggles with saying no, this episode offers a compassionate approach to setting boundaries and finding balance. Tune in for a powerful conversation on navigating obligations, finding clarity, and allowing your own light to shine brightly.Connect with Us:Cinthia Varkevisser: Website | Social MediaMichelle Walters: Website | Social Media
Episode OverviewWelcome to Episode 111 of Mind Power Meets Mystic! This episode dives into the themes of positivity, peace, and prayer, offering guidance and tips for handling the uncertainty and emotions surrounding this year's U.S. presidential election between Kamala Harris and Donald Trump. Join co-hosts Cinthia Varkevisser, our resident Mystic and Intuitive Reader, and Michelle Walters, Clinical Hypnotherapist, as they explore ways to stay grounded, connected, and hopeful during this pivotal time.Key Topics DiscussedPositivityMichelle's Tip: Embrace gratitude for nature. By appreciating simple, constant elements—like the sunrise, seasons, and even small wonders like rocks or leaves—we can find calm in the midst of uncertainty.Cinthia's Tip: Cultivate connection through common ground. Find three things you have in common with people, even those with opposing views, to dissolve fear and build bridges. Cinthia shares her approach of identifying shared values, even with people she may disagree with.PeaceMichelle's Tip: Maintain peace by practicing courtesy and kindness. Small acts like saying “please” and “thank you” can help set a peaceful tone during tense times.Cinthia's Tip: Peace is an active practice. Inspired by martial arts philosophy, she discusses promoting kindness and non-aggression as ways to avoid conflict, serve others, and create a positive impact.Prayer and Intention SettingMichelle's Practice: Building or reviving a home altar as a symbol of unity and connection, inspired by seasonal observances like Día de los Muertos. She places a circle of stones to signify unity.Cinthia's Practice: Cinthia shares a powerful intention-setting prayer taught by her “Swami Mommy,” Connie. This prayer focuses on divine light, love, compassion, and protection for self and others, helping center intentions and support healing on a larger scale.HighlightsHonest Reflections on the Election: Both Cinthia and Michelle express their feelings of concern and hope for the nation, especially focusing on remaining calm and grounded regardless of the outcome.Connecting Over Differences: Cinthia shares her approach to finding common ground even with those she may strongly disagree with, fostering a mindset of unity.Practical Steps for Peace and Positivity: Concrete actions like showing kindness, gratitude, and keeping small rituals are highlighted as simple but impactful ways to navigate challenging times.Key TakeawaysBe Present and Grateful: In times of uncertainty, gratitude for nature and everyday blessings can help you stay calm.Practice Kindness Actively: Kindness and courtesy can set a peaceful tone even when tensions are high.Set Intentions for Good: Whether through prayer or intention-setting, aligning yourself with positive energy can help you stay grounded and centered.Special Segment: Cinthia's Intention-Setting PrayerAs part of her practice before readings or coaching, Cinthia recites a powerful prayer, which she shares in this episode. It invokes protection, love, and the highest service for herself and those she serves.Call to ActionIf you found this episode meaningful, please share it with friends or colleagues who might also benefit from these themes of positivity, peace, and prayer during challenging times. Let's spread a message of unity, kindness, and hope!Please Share:If you enjoyed this episode or know someone who might appreciate...
oday's topic is the neuroplasticity of the brain and how we can use it to take charge of our own thought processes. Cinthia opened today with a quote usually attributed to Albert Einstein: “Insanity is doing the same thing over and over again, expecting different results.” We see the problems that occur with repeating behaviors that are not working, but what about our thoughts? Our brains create what are called “neural nets,” or networks of brain cells that learn to fire in succession in response to outside stimuli; these are often compared to superhighways in the brain. This creates habits of thought that we often do not even notice because we are so used to them. For example, the phone rings, and you see a particular name on the screen. What thoughts go through your head automatically? The stimulus happens, the thoughts begin… and, before you know it, you are traveling down that old familiar superhighway with its familiar assumptions and other habits of thought. And every time you travel the highway, it gets reinforced, becoming more entrenched and powerful in your brain and your life. Thus, our brains create these “crazy-fast” reactions to stimuli, but we can take control of this process and retrain our brains to respond differently. Sarah Gibson has written about this concept with the old computer-inspired idea of GIGO: “Garbage in, garbage out.” We can, she emphasizes, decide what ideas to feed ourselves. We can decide which thoughts to dwell on. We can reroute the garbage truck, so to speak, and actively work to take the “trash” out of our brains. We can create bypasses to help us stop traveling the superhighways that are not helping us. God made our brains to work for us, not against us. Are you a lazy thinker? Challenge your own thoughts and feelings. Update and maintain your own roads. Take responsibility for the roads you travel. Clean up the negativities, the lies, the assumptions. Reroute the garbage truck. All of this is easier to say than to do, but it is well worth the work. First, start to notice the neural nets that exist for you. In what areas do you quickly find yourself starting down a familiar thought/feeling/reaction path? Cinthia discussed her own struggle with mental “superhighways” related to an eating disorder that began early in her life; for her, there are still triggers to follow a mental track related to fears of being fat, triggers she has to consciously and intentionally resist. We may have perceptions about why other people do what they do, and our thoughts on this reinforce our judgments and assumptions about others. Some people have superhighways related to fears of trusting anyone. Sometimes we think we know what will happen in a situation because we believe that is what “always” happens, but we may actually be overgeneralizing. What are your superhighways? What are your triggers to jump on those ramps, and what thoughts and feelings occur in response to those triggers? Once you identify some patterns, the first thing to do is learn to pause. To continue our superhighway analogy, pull your mental “car” over into a safe spot and take a minute to examine what just happened and where you are now headed. Question your immediate emotional response. Seek different information. Find out what else there is to know. Clarify with the person who made a comment; what did they mean by that? Remember, our brains create these “crazy-fast” reactions based on emotional response. Remember, feelings are very real, but they are not always true. Don't believe everything you think! We can retrain our reactions, but it is also important to recognize that some superhighways in our minds are so entrenched that we may struggle with them for a very long time, just as Cinthia described still having to resist eating-disordered thoughts decades after she has stopped living as an eating-disordered person. Especially when we are dealing with roads that were formed when we were young or roads that were formed through trauma or deep wounding, roads we have traveled for years or as a way to avoid other painful roads, there may always be a first reaction, an impulse to get on the “ramp” toward the series of thoughts and behaviors the brain has learned to enact in response to parts of life. The brain may still go to the old road automatically, but, remember, you can teach your brain to hit the brakes before heading down the superhighway. Work on construction of the new bypass system. Every time you travel the old roads, you make them stronger, but every time you take yourself down a new path, you help to construct and strengthen that new route. We have more control over our own thoughts than we give ourselves credit for. One thing that can help us as we try to build new roads is a back-to-basics approach toward what is important. This approach stresses simplicity, focuses on the essentials, and proactively moves us toward the things that make the most difference. It helps us do what matters instead of getting bogged down in unnecessary complexity. If you think simplifying life could help you, consider these practical steps: Identify the things that add unnecessary complexity, busy-ness, and overwhelm to your life and work. What really matters to you, and what hijacks your time and energy away from those things? Create a plan to reduce or eliminate those things. (This may involve some grief and loss.) Identify things that are most efficient and effective, the things that make the most difference toward helping you accomplish what really matters. Create a plan to maximize those things. Put boundaries in place to protect these changes. Cinthia shared several verses from Proverbs that offer simple principles we can use to identify what is helping or hurting us, including Proverbs 10:9, 10:17, 14:15, 16:25, 27:6, and 27:12. She also offered some questions to ask ourselves, such as the following: Have I considered the possible outcomes for my course of action, or am I just excited about an idea and hoping that it works? Do I think I am the exception to a rule in some area? Sometimes we need to relearn basic truths about God in order to be able to let go of things that are getting in the way of what is best for us. God's heart is never geared toward depriving us or taking away what is truly good; He wants the best for us. But sometimes we hold on to what we think is best, and it keeps us from enjoying the gifts He really wants to give us. So find some verses or sayings and implement them into your life. Remind yourself of what you know. Don't just let life happen to you. Be committed to yourself—to your actual good, not your immediate gratification. The more committed you are to yourself, the less it will take to maintain and care for yourself over time.
In this episode of the Digitally Overwhelmed podcast, Cinthia discusses the critical concepts of Experience, Expertise, Authoritativeness, and Trustworthiness (EEAT) in the context of SEO, particularly for YMYL websites (Your Money, Your Life). Website Links: Full episode shownotes for this episode: https://digitalbloomiq.com/seo/e-e-a-t Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) here: https://digitalbloomiq.com/email 90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloomiq/ https://twitter.com/digitalbloomiq https://facebook.com/digitalbloomiq https://www.linkedin.com/in/cinthia-pacheco/ Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits: Music: Kawaii! - Bad Snacks Support by RFM - NCM: https://bit.ly/3f1GFyN
In this special Halloween episode of Mind Power Meets Mystic, co-hosts Cinthia Varkevisser and Michelle Walters dive into ghost stories inspired by travel experiences, tales of haunted places, and encounters with energies from the past. With Halloween approaching, they focus on the mysterious, exploring unseen realms and sharing memorable and personal experiences with the supernatural.Episode Highlights:Michelle's Ghostly Experience in Puerto Rico:Michelle recalls an eerie visit to a historical dungeon in Puerto Rico, where she felt an overwhelming sense of sadness and lingering energy from the past. Reflecting on the weight of history and the energy left behind by those who had suffered there, she discusses the importance of respecting the invisible energies that can linger in historically charged places.Aaron's Ghostly Companion:Cinthia shares the fascinating story of Aaron, a friend who picked up an unexpected guest during a visit to a castle dungeon in the UK. After returning home, Aaron felt different and sought Cinthia's insight. She found an entity—similar to Ghostbusters' Slimer—that had “hitched a ride” with Aaron back from the castle. Hear how Aaron resolved this ghostly attachment and returned to feeling like himself.Clearing Neglected Cemetery Boundaries:One of Cinthia's clients felt compelled to clear a neglected part of a Southern California cemetery. Cinthia and her client joined forces to perform a compassionate clearing for souls who may have been buried outside the official cemetery boundary, either forgotten over time or unable to afford a traditional burial plot. Listen in as Cinthia recounts this profound and powerful ritual, where spirits lined up as if at a train station, guided toward release and healing.Healing Through Spirit Connection:The episode ends with Cinthia's moving experience of witnessing her client help a spirit child cross over. This tender moment becomes a moment of healing, as her client's own sense of motherhood and compassion deepens through the connection.Takeaways from This Episode:Energy and spirits can linger in places with strong histories, and respecting those energies can deepen one's experience when visiting these sites.Personal boundaries are key in places where energetic attachments are possible, especially in places historically associated with suffering or paranormal activity.Rituals and compassionate clearings can be healing experiences for both spirits and those performing the ritual.The healing potential of spirit work can be profound, sometimes helping people resolve their own personal struggles through interactions with the other side.Tune In:Enjoy this fascinating dive into the paranormal, with insights on honoring unseen energies and finding personal healing through spirit work. Listen to Mind Power Meets Mystic each week as Cinthia and Michelle expand your mind to new possibilities and encourage you to explore your intuitive powers.Please Share:If you enjoyed this episode or know someone who might appreciate a blend of mysticism and practical insight, share Mind Power Meets Mystic with friends and family!Connect with Us:Cinthia Varkevisser: Website | Social MediaMichelle Walters: Website | Social...
We are excited to welcome Pedro De Velasco, who is the Director of Education and Advocacy at the Kino Border Initiative (KBI). KBI is a binational program that includes a shelter and soup kitchen for migrants in Nogales, Senora, and education and encounter programs, along with advocacy outreach in both the U.S. and Mexico. Pedro outlines the current dynamic of migrants arriving at the border and beginning a long wait for a CBP One appointment to legally enter the U.S. Since the wait can stretch for months, Pedro explains how KBI helps migrants find affordable housing and employment, along with enrolling children in local schools. Pedro reflects on how his faith inspires his commitment to this work, and how faith shapes the mission of KBI. Brian and Joe share stories of how migrants have made the most of their long wait for a CBP One appointment. Joe shares the story of Stephen, a young man from Colombia, who would make a new vocab list of English words to practice every single day. Brian shares the story of Aldo and Cinthia and their family from Guerrero, Mexico. They would always attend Mass on our visits, and little two-year-old Ixia loved learning the sign of the cross in English…or at least her version of it!
Consejo de la Judicatura decidió que no es urgente dar terapias a mi hijo autista: Cinthia RamírezEnlace para apoyar vía Patreon:https://www.patreon.com/julioastilleroEnlace para hacer donaciones vía PayPal:https://www.paypal.me/julioastilleroCuenta para hacer transferencias a cuenta BBVA a nombre de Julio Hernández López: 1539408017CLABE: 012 320 01539408017 2Tienda:https://julioastillerotienda.com/ Te invitamos a que visites nuestro perfil en Patreon. Solo da clic aquí Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Digitally Overwhelmed podcast, Cinthia explores the theme of fear in entrepreneurship. She shares her unique experience of recording the episode while waiting for water to boil, using this metaphor to discuss how fear can take over business decisions. Website Links: Full episode shownotes for this episode: https://digitalbloomiq.com/pod/fear-and-business Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email 90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloomiq/ https://twitter.com/digitalbloomiq https://facebook.com/digitalbloomiq https://www.linkedin.com/in/cinthia-pacheco/ Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits: Music: Kawaii! - Bad Snacks Support by RFM - NCM: https://bit.ly/3f1GFyN
Hosts:Michelle Walters, Mind PowerCinthia Varkevisser, Mystic (absent this episode)Guest:Eloise Hill, medical intuitive, healer, author, and Wiccan practitionerEpisode Summary:In this special episode of Mind Power Meets Mystic, Michelle Walters is joined by returning guest Eloise Hill to explore the rich history and traditions of Samhain, the ancient pagan festival that marks the end of the harvest season and the Celtic New Year. While Cinthia Varkevisser, our show mystic, is off this week, Eloise offers deep insights into Samhain and shares how this holiday has been celebrated for over 12,000 years.We dive into the significance of Samhain in Wiccan and Celtic practices, discuss how the veil between the living and the dead is believed to be at its thinnest, and explore modern ways to connect with this ancient festival. Eloise also shares a beautiful Samhain Blessing for the Ancestors, providing listeners with a moving way to honor their loved ones who have passed.Key Discussion Points:Samhain Origins: The festival's roots in Celtic tradition, marking the third and final harvest and the beginning of the Celtic New Year.The Wheel of the Year: How Wiccans celebrate the sabbats and the significance of the cyclical nature of life and death.The Thinning Veil: How Samhain allows for easier communication with ancestors and loved ones who have passed, and how this time of year offers an opportunity for reflection and spiritual growth.Cultural Overlaps: The connections between Samhain and other cultural traditions, such as Día de los Muertos and All Saints Day.Practical Ways to Celebrate: Eloise shares three spiritual practices to embrace during Samhain: meditation, tarot or oracle readings, and self-reflection through seasonal introspection.Tarot Spread for Samhain: A six-card tarot layout you can use to guide your reflections during this special time of year.Special Guest Feature:Eloise Hill also shares a Samhain Blessing for the Ancestors — a beautiful invocation to honor those who have passed. This moving blessing can be a meaningful way to celebrate Samhain and connect with your loved ones in spirit.Contest Reminder:Michelle and Cinthia are offering a special one-hour Zoom session, which includes a 30-minute reading with Cinthia and a 30-minute hypnosis session with Michelle. To enter, leave a review and submit it through the form linked in today's show notes. You'll be entered to win, and you may even be featured on the podcast!Special Offer from Eloise Hill:Eloise is offering a Samhain special for her Wicca 101 course. The course includes four hour-long classes that cover the basics of Wicca, the sabbats, effective rituals, and candle magic.Single classes: $35 (a $10 discount)Full course: $100 (a $40 discount)This offer is available until November 1st. Links to book can be found in the show notes.Connect with Us:Links & Resources:For more about Eloise HillFor more about Basics of The Craft, Sabbats and Esbats, Spell Casting Fundamentals, and/or Candle Magick
Hosts:Cinthia Varkevisser (Mystic) & Michelle Walters (Mind Power)Guest:Narelle Shehan, Life Coach, Director, and Creator of Not a Nurse or a PurseEpisode Overview:In this episode of Mind Power Meets Mystic, Cinthia and Michelle dive into the world of dating with special guest Narelle Shehan. Narelle shares her personal journey from post-divorce dating to the creation of her popular dating philosophy, Not a Nurse or a Purse. She emphasizes the importance of being specific about what you want in a partner, learning from past relationships, and standing firm in your boundaries.Key Topics:The concept of Not a Nurse or a Purse: A guide for women (and men) to avoid slipping into caregiving roles (nurse) or being financially used (purse) in relationships.Narelle's unique dating journey: From surviving a difficult divorce to dating 100 people as a way to rediscover what she wanted in a partner.The power of making a list of 100 things you want in a partner. Narelle explains how this practice helped her find someone who checked 99 of her 100 items.Why dating should be treated like a part-time job: It requires effort, intentionality, and perseverance.Online dating tips: Be honest in your profile, set clear boundaries, and don't settle for someone who doesn't align with your values.The importance of finding a partner who meets your emotional and practical needs, and learning to stand by your non-negotiables.Memorable Quotes:“People are so nice. I talk to anyone, and everyone's my friend until they're not.” – Narelle Shehan“Dating has to start where you have the most anxiety, otherwise you'll never get over it.” – Narelle Shehan“Write a list of 100 things you want in a partner, and don't compromise on what truly matters to you.” – Narelle Shehan“If they don't have the same music or literary references as you, they're probably not the right person.” – Narelle ShehanTips & Takeaways:Be specific: Create a list of 100 things you want in a partner, and don't be afraid to ask for what you really want.Online dating honesty: Don't lie about your age, height, or appearance. It sets the wrong tone from the start.Boundaries are key: Know when to say no, especially when it comes to paying for dates or being expected to take on caregiving roles in relationships.It's okay to prioritize your needs: Whether it's financial stability, emotional health, or physical compatibility, your needs are valid.Treat dating like a part-time job: Be committed, focused, and willing to put in the effort to find the right partner.About Narelle Shehan:Narelle is a life coach, director, and creator of the dating coaching program Not a Nurse or a Purse, where she helps women and men navigate the dating world with clarity and confidence. She offers a three-month dating group where participants focus on self-awareness, healing past patterns, and renewing their approach to relationships.What's Next for Narelle:Narelle is launching a free monthly masterclass in the new year, along with her signature three-month dating group, which focuses on helping individuals identify their dating blind spots and create lasting change in their relationship patterns.Connect with Narelle:Instagram: @NarelleShehanWebsite: www.narelleshehan.comEmail: info@narellesheehan.comUpcoming Episodes:Stay tuned for more episodes where we explore the intersection of mind...
In this episode of the Digitally Overwhelmed podcast, Cinthia Pacheco discusses the intricacies of writing for SEO, emphasizing the differences between personal writing and content aimed at attracting website traffic. She normalizes the discomfort that comes with learning SEO writing and encourages listeners to approach it with curiosity. Cinthia highlights the importance of understanding keywords, creating valuable content for readers, and balancing personal voice with SEO requirements. She also touches on the evolving relationship between creativity and SEO, suggesting that over time, the two can harmoniously coexist. Website Links: Full episode shownotes for this episode: https://digitalbloomiq.com/seo/writing-for-seo Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email 90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloomiq/ https://twitter.com/digitalbloomiq https://facebook.com/digitalbloomiq https://www.linkedin.com/in/cinthia-pacheco/ Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits: Music: Kawaii! - Bad Snacks Support by RFM - NCM: https://bit.ly/3f1GFyN
Episode Overview:Join Cinthia and Michelle as they continue their engaging conversation with animal communicators Yvette Buigues and Melissa "Mo" Scout Chaidez. This episode dives into the fascinating world of animal communication, exploring the inner workings of their practices and how they connect with both pets and their owners.Key Topics Discussed:The unique experiences of first-time clients seeking animal communication.How animal communicators approach clients and ease them into the process.The impact of trauma on animal behavior and how practitioners can help.Funny and heartwarming stories about communicating with animals, including lost pets.Insights into what different animals like to talk about (dogs, cats, horses, and more).The emotional connections between pets and their owners, and how these affect communication.Fun anecdotes about animal personalities and their preferences.Guest Bios:Yvette Buigues: A cranial sacral healer and Reiki practitioner for animals, as well as an artist with a passion for animal communication.Melissa "Mo" Scout Chaidez: An animal communicator and healer, helping humans through their connections with animals.Contest Announcement:Don't forget to enter our contest for a chance to win a free reading with Cinthia followed by a hypnosis session with Michelle! To enter, simply rate and review our show and fill out the entry form linked in the show notes.Links & Resources:For more about Yvette BuiguesFor more about Melissa ChaidezMind Power Meets Mystic Product InformationConnect with Us:Cinthia Varkevisser: Website | Social MediaMichelle Walters: Website | Social Media
Episode Overview:In this exciting two-part series, Cinthia Varkevisser and Michelle Walters welcome two incredible guests, Yvette Buigues and Melissa "Scout" Chaidez, who are both animal communicators and healers. Together, they explore the profound connections between humans and animals, discussing the healing power of animal communication and the emotional journeys of both pets and their owners.Key Topics:Introduction of Guests:Yvette Buigues: Animal communicator, healer through cranial sacral therapy and Reiki, and artist known for her crow art.Melissa "Scout" Chaidez: Animal communicator who also helps humans navigate their relationships with their pets.Personal Journeys:How each guest discovered their unique abilities to communicate with animals.The importance of spirituality in enhancing their communication skills.Understanding Animal Emotions:The concept that animals are not just pets but true companions with their own emotions and perspectives.How animal behavior often reflects the emotional state of their owners.Experiences in Animal Communication:Anecdotes of surprising and profound moments during animal readings.The emotional connections shared between animals and their humans during readings.Healing Through Communication:The therapeutic impact of working with animals on both the animals and their owners.How changes in the owner's energy can significantly affect their pets.The Role of Sensitivity:Discussion on the heightened sensitivity of animal communicators and how it affects their work.The distinction between the emotional honesty of animals and the complexities of human behavior.Tips for Pet Owners:Observing and understanding animal behavior to enhance communication and connection.Practicing mindfulness with pets, including meditation to foster a calm environment.Contest Announcement:Listeners are encouraged to participate in the contest to win a special session with Cinthia and Michelle, including a reading and hypnosis. Entries are accepted until episode number 111.Links & Resources:For more about Yvette BuiguesFor more about Melissa ChaidezMind Power Meets Mystic Product InformationConnect with Us:Cinthia Varkevisser: Website | Social MediaMichelle Walters: Website | Social Media
In this episode Cinthia discusses the complexities of redirects in SEO. She explains the importance of using redirects thoughtfully to enhance user experience and maintain website rankings. The episode covers different types of redirects, best practices for implementation, and the significance of monitoring their effects on page rank. To get on the Homegrown Traffic SEO course waiting list, click here: https://digitalbloomiq.com/homegrown-traffic-waiting-list More information about the SEO course itself here: https://courses.digitalbloomiq.com/homegrown-traffic-seo-course Website Links: Full episode shownotes for this episode: https://digitalbloomiq.com/seo/are-redirects-bad-for-seo Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email 90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloomiq/ https://twitter.com/digitalbloomiq https://facebook.com/digitalbloomiq https://www.linkedin.com/in/cinthia-pacheco/ Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits: Music: Kawaii! - Bad Snacks Support by RFM - NCM: https://bit.ly/3f1GFyN
Episode Overview:In this week's episode, Michelle takes the reins while Cinthia enjoys a well-deserved week off. Join us as Michelle explores the intriguing question of whether AI could replace spiritual advisors, delving into personal stories and insights along the way.Michelle reads her blog post titled "Will AI Replace Your Spiritual Advisor? Who Wins, Astrologers or ChatGPT?". Contest Announcement:Cinthia and Michelle are offering a special giveaway: a one-hour session that includes a 30-minute reading by Cinthia and a 30-minute hypnosis session by Michelle. To win a free session of Mind Power Meets Mystic - The Project, review the podcast and submit your review in this form. Winner will be announced at episode 111. Details are explained in the episode and on the submission form.Michelle shares her personal story titled "The Amazing Healing Power of Stories: My Path from Grief to Growth."Links & Resources:Michelle Walters' Blog Referred in this EpisodeMind Power Meets Mystic Product InformationConnect with Us:Cinthia Varkevisser: Website | Social MediaMichelle Walters: Website | Social Media
In this episode, Cinthia discusses the importance of website structure for ranking in Google. She explains that a cohesive and easy-to-follow structure is crucial for both humans and search engines to navigate and understand the content on a website. Website Links: Full episode shownotes for this episode: https://digitalbloomiq.com/seo/website-structure Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) here: https://digitalbloomiq.com/email 90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloomiq/ https://twitter.com/digitalbloomiq https://facebook.com/digitalbloomiq https://www.linkedin.com/in/cinthia-pacheco/ Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits: Music: Kawaii! - Bad Snacks Support by RFM - NCM: https://bit.ly/3f1GFyN
Episode Overview:In this episode of Mind Power Meets Mystic, Cinthia Varkevisser dives deep into the concept of the Empowered Empath. With Michelle Walters taking time off, Cinthia addresses the challenges empaths face when managing their energy levels. She offers practical advice on how to stay aligned and maintain energetic boundaries, even when faced with conflict or emotional challenges.Key Topics Discussed:Energy Management for EmpathsCinthia explains how many empaths may feel their energy is sporadic or drained, and provides tips for tuning up and staying aligned with your own energy.Empaths in ServiceEmpaths often find themselves in service-oriented roles, whether it's in a profession, community, or family. Cinthia reminds listeners that self-care and energy tune-ups are crucial, not just for others but for themselves too.Recognizing Misalignment in Everyday SituationsCinthia gives real-life examples of common situations where an empath's energy might be impacted:Witnessing conflict in public (like in a store).Feeling uncomfortable in meetings due to mismatched vibes.Offering unsolicited advice when someone just needs to vent.Empath Responses: Fight, Flight, Freeze, FixCinthia breaks down the four ways empaths may respond when they are out of alignment:Fight: Defensive energy, often manifesting as boundary work.Flight: Physically or emotionally withdrawing from the situation.Freeze: Overwhelm or confusion, leading to inaction.Fix: The desire to offer solutions and advice, which may not always be aligned.Practical Tools for AlignmentCinthia provides tools to help listeners tune up their empathic powers:Expanding Your Energy Field: A guided exercise to expand your energy without needing rigid boundaries.Ole That Energy: A fun visualization tool to let unwanted energy pass by without impacting your space.Simple Phrases for Overwhelm: How to use non-committal phrases like “How interesting” to dissipate the energy of others without draining your own.Special GiveawayCinthia and Michelle are offering a special giveaway—a session combining Cinthia's intuitive reading with Michelle's tailored hypnotherapy, designed to help listeners align and amplify their energy.Connect with Us:Like and comment on the Mind Power Meets Mystic podcast.Share with your friends to spread the word!We love hearing your questions and curiosities—get in touch and let us know what you want to learn more about.Episode Takeaways:Tune in to check your energy alignment and discover how to maintain your empowered empathic nature.Understand the importance of self-service as an empath and avoid burnout by staying energetically balanced.Join Cinthia in exploring the power of vulnerability and how it strengthens empathic connections.Remember:This episode offers a deep dive into the empathic experience, with real-world tips and tools you can start using right away. Whether you're in fight, flight, freeze, or fix mode, there are simple yet powerful ways to stay aligned with your highest energy.Stay connected, and may you be blessed in everything you do today!Cinthia Varkevisser can be found at
The word “discernment” can have a lot of different meanings; today Cinthia discusses it as the process of determining what God is calling you to do. This can apply to vocation, marriage or singleness, and so many other important questions, and a given person can have several different callings at once (e.g., being married, working a particular job, etc.). Cinthia emphasizes today that God wants us to know what He wants for us and has given us tools for making these decisions. Discernment may seem mysterious at times, but it is more about awareness than any kind of weirdness. God has a call on every life, and He wants us to find that call. He wants us to know why He made us and what we are supposed to be doing on the planet. Discernment is a gift that God gives us, so the first step is to ask God for wisdom, guidance, and help to follow His lead. James 1:5-6 (ESV) says, “If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him. But let him ask in faith, with no doubting, for the one who doubts is like a wave of the sea that is driven and tossed by the wind.” God made us, so it is important for each of us to ask Him who we are, why we are here, and what we are supposed to be doing. We need Him to help us know where to go and what to do. Those who crave and revere humility can become like majestic horses in tune with their riders (or, in this case, the Rider), responsive to the least amount of pressure in the desired direction. God has made us with different parts that work together to help us discern where He is leading us. Cinthia discusses these as “the three brains:” the head, the heart, and the gut. The head is our rationality, our logic, the ability to think logistically, practically, and sensibly. The heart is more about emotion and passion; it involves feelings and may give us a sense that we just “have to” follow a particular path. We need to consider both the head and the heart as it can be unwise to trust one without the other. The gut is the third “brain” and tends to be “where truth lies.” It often brings our thoughts and our feelings together and gives us a sense of what to do in the midst of conflicting information from the other two. In fact, Cinthia notes that there is even research that confirms our “gut sense” as an important factor to consider when making decisions. Being aware of one's own body signals is important because our “three brains” function inside our bodies, and our bodies often give us messages. While there are times when we must act quickly, it is often wise to take time when it is available. The process of sifting through signals from our three brains and understanding what they are saying can take time. Time also allows for the gathering of outside information and experience; there can be clues in our lives that lead us to recognize God is calling us in a particular direction (e.g., things that happen when we were not expecting or looking for them to happen). It may be helpful to talk to others, especially those who are wise. Sometimes it helps to try moving cautiously in a particular direction and see what happens, then re-evaluate. Examining one's own personal value system is important in this process. We each have a value system, whether we recognize it or not. Each person has a set of principles or ideals that drives his/her actions and decisions. The value system needs to come from all three “brains,” acknowledging the information that comes from them and guiding them further. Cinthia emphasizes, “Your values define your character.” Being intentional about your value system and making decisions that are consistent with that value system will reduce the amount of choices you make purely from impulse or simply for instant gratification. Sometimes we do not like the callings God gives us, at least at first. Cinthia experienced this and found that God had different and better plans for her than her own dreams would have given; she states, “The calling God has on my life was not the one that I chose, and it wasn't one that, in the beginning, I was very happy about… I would have never known how much I loved it if I would have said no to God.” Living in line with the purposes our Creator has for us is ultimately far more fulfilling than insisting on our own dreams and desires. While there are certainly times when our dreams and desires turn out to be clues to what He wants for us, there are other times when He calls us to surrender those dreams and desires and hear Him say, “I've got something for you. I want you to step out and be brave and try it.” Sometimes being grown up means we accept that our fantasies are not meant to happen the way we hoped they would, and we learn to embrace the dreams He has for us instead. Jesus allowed Himself to die on the cross because He was motivated by God's heart; He trusted God the Father enough to accept a path He did not want to embrace from the vantage point of Gethsemane. This plan ultimately brought (and brings and will bring) Him glory and joy forever, but it came by accepting the Father's will over His own. Discernment is for everyone. God is very good at opening doors, and He wants us to be able to discern His will. Discernment can be cultivated. It can also be made in steps. Take your time. Examine your value system, and then use all three “brains.” Reflect with your head; notice the feelings in your heart and the sensations in your body. Acknowledge what your gut is telling you. Ask God for wisdom, and be brave enough to seek the truth, even if it means you have to change. Discernment guides us to recognize wisdom and follow it, regardless of the cost, knowing that following any other path will ultimately cost us more.
In this episode, Cinthia discusses how to learn from your competition data, specifically in relation to SEO competitive data. She emphasizes the importance of understanding your keywords and getting awareness of where you're ranking and getting traffic from. Website Links: Full episode shownotes for this episode: https://digitalbloomiq.com/seo/learn-from-seo-competitor-data Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) here: https://digitalbloomiq.com/email 90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloomiq/ https://twitter.com/digitalbloomiq https://facebook.com/digitalbloomiq https://www.linkedin.com/in/cinthia-pacheco/ Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits: Music: Kawaii! - Bad Snacks Support by RFM - NCM: https://bit.ly/3f1GFyN
Hosts: Cinthia Varkevisser and Michelle WaltersIntroduction:Welcome to another enlightening episode of Mind Power Meets Mystic with your hosts, Michelle Walters, the mind power behind the show, and Cinthia Varkevisser, our resident mystic. This podcast is designed to expand your mind, uplift your spirits, and help you move forward with confidence and joy as you collaborate with the invisible. This week, we're thrilled to have Haley Gray join us—a mystical, magical marketing expert who brings practical wisdom and marketing solutions to small business owners.Guest: Haley Gray, a marketing strategist with a unique blend of practical marketing know-how and a deep understanding of energetic principles. She is known for her ability to bring clarity to marketing strategies and help small business owners make sense of what works for their business.Episode Highlights:Haley shares her journey from corporate marketing to helping small businesses navigate the complex world of marketing with a focus on practicality and avoiding hype.Discussion on the importance of knowing what's right for your business, how to avoid expensive mistakes, and the power of staying open to receiving in your business.Haley's approach to marketing is all about magnifying the energy of her clients—if they are ready to receive, their marketing will reflect that readiness.Insightful conversation on the importance of standing firm in your values while navigating the online space, especially in a polarized social media environment.The role of clarity in marketing and how entrepreneurs can stay in integrity with their messaging without getting caught up in external noise.Haley's advice on being true to yourself in business, managing naysayers, and ensuring your marketing reflects who you truly are.Special Segment:Cinthia and Michelle remind listeners about their ongoing promotion: Submit a review of the podcast to enter a contest for a chance to win a one-hour session with both Cinthia and Michelle, valued at $400. This session includes a reading and hypnosis, a powerful combination to help you up-level your energetic stratosphere.Upcoming Events:Haley Gray invites listeners to join her upcoming round tables for women business owners. These events, held three times a month, offer a unique networking experience where women can build meaningful connections and grow their businesses. Check the show notes for more details.Closing:Thank you for joining us on this week's episode of Mind Power Meets Mystic. Be sure to subscribe, review, and share the podcast with your friends. We appreciate your support and look forward to bringing you more inspiring content next week.Links:Haley Gray is where you'll find all her informationSubmit Your Review and Enter the ContestCinthia Varkevisser can be found at www.cinthiavarkevisser.comMichelle Walters can be found at www.michellewalters.netMichelle is hosting a special 5 Day FREE Challenge Sept 9 - 13, 2024. Don't miss this chance to crush your limiting belief. Sign up now.
In this conversation, Cinthia interviews Danielle Hayden, a fractional CFO, about money management and financial mindset for women-owned businesses. They discuss the importance of continually learning and seeking support in managing finances, as well as common mindset issues that women face. We can't wait for you to listen to this incredible episode! Danielle's links: Website: https://4cornerscfo.com/ LinkedIn: https://www.linkedin.com/in/danielle-hendon/ Instagram: https://www.instagram.com/4cornerscfo/ Website Links: Full episode shownotes for this episode: https://digitalbloomiq.com/pod/danielle-hendon Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email 90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloomiq/ https://twitter.com/digitalbloomiq https://facebook.com/digitalbloomiq https://www.linkedin.com/in/cinthia-pacheco/ Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits: Music: Kawaii! - Bad Snacks Support by RFM - NCM: https://bit.ly/3f1GFyN
In this episode, Cinthia celebrates the 300th episode of her podcast and reflects on her journey as a podcaster and a mom. She shares updates on her daughter's growth and development, her experience navigating motherhood and business, and how things have evolved over time. Information about the Mom Biz Mastermind 2024 here: https://courses.digitalbloomiq.com/mom-biz-mastermind-2024 Website Links: Full episode shownotes for this episode: https://digitalbloomiq.com/pod/mom-update-august-2024 Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email 90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloomiq/ https://twitter.com/digitalbloomiq https://facebook.com/digitalbloomiq https://www.linkedin.com/in/cinthia-pacheco/ Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits: Music: Kawaii! - Bad Snacks Support by RFM - NCM: https://bit.ly/3f1GFyN
In this episode, Cinthia discusses what to do when you don't like your SEO keywords. She reassures listeners that it's normal to feel this way and provides tips for handling this situation. We hope this helps keep you motivated and consistent with your SEO efforts. More information about SEO Holiday Prep Workshop here: https://courses.digitalbloomiq.com/seo-holiday-prep-workshop/ Website Links: Full episode shownotes for this episode: https://digitalbloomiq.com/seo/dont-like-my-keywords Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email 90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloomiq/ https://twitter.com/digitalbloomiq https://facebook.com/digitalbloomiq https://www.linkedin.com/in/cinthia-pacheco/ Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits: Music: Kawaii! - Bad Snacks Support by RFM - NCM: https://bit.ly/3f1GFyN
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