Podcasts about B1

Are your vitamins causing nerve pain? Discover the vitamins that worsen nerve pain and peripheral neuropathy, why certain nerve pain vitamins make matters worse, and what you can do to fix it.0:00 Introduction: Vitamins that worsen nerve pain0:12 Vitamin B6 1:59 Vitamin B12 4:17 Vitamin B1 deficiency and peripheral neuropathy4:35 Nerve pain vitamins 5:39 Alpha-lipoic acid for peripheral neuropathy6:41 Avoiding vitamins that worsen nerve pain Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO07If it seems that your vitamins are making nerve pain worse, the solution might be simple. Vitamin B6 is vital in neurotransmission, but must be converted to its active form through the liver. Unconverted vitamin B6 can accumulate in the body and affect the nervous system if your liver is sluggish, if you don't have enough bile, or if you're low in glutathione. Inflammation, high blood sugar, and low magnesium can also inhibit your ability to make this conversion. Most vitamin B12 supplements contain cyanocobalamin, which is useless unless converted into the active form, methylcobalamin. Vitamin B1 is vital in supporting the mitochondria and the myelin sheath. Low vitamin B1 is a common cause of peripheral neuropathy. Vitamins B1, B6, and B12 are water-soluble vitamins, so they can't easily penetrate the brain and myelin sheath. Benfotiamine is a fat-soluble form of vitamin B1 that can penetrate the myelin sheath to help reverse peripheral neuropathy. Alpha-lipoic acid is a powerful antioxidant that can help with peripheral neuropathy, support mitochondrial function, and improve insulin sensitivity. Key takeaways:1. Use the right forms of vitamin B1, vitamin B6, and vitamin B122. Don't go over 50 mg per day3. Ensure you have enough bile4. Consume fermented foods5. Make sure your insulin is balanced6. Don't forget about alpha-lipoic acidDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Want to know your English level? Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Deutschland: Diskriminierung als Alltagserfahrung – Kein Termin für eine Wohnungsbesichtigung, Kontrollen und Verdächtigungen ohne Anlass, Nachteile bei der Arbeitssuche: Viele Menschen erfahren in Deutschland Diskriminierung, wie eine aktuelle Studie zeigt.

Want to know your English level? Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

World news in 7 minutes. Friday 13th March 2026.Today : Iran Mojtaba statement. Tanker attacks. Oil turmoil. China Korea train. Meta scams. Chile protests. El Salvador crimes. Senegal homosexuality. East Africa floods. Kenya ants. Hungary Ukraine threats. St James' Park or St James Park?SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportWith Stephen DevincenziSign up for the new free Friday newsletter! www.send7.org/newsletterContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us! We do not consent to the podcast being used to train AI.Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Niall Moore every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org

You understand your colleagues, the clients, Luxembourgish in meetings… but can't find the words to speak Luxembourgish at work?At B1, many learners think:“I need more words.” or “Maybe more grammar.”But … what you need is regular speaking practice with structure, real work situations, and supportive feedback.In my latest podcast episode, I share simple tips to start speaking confidently, even if you're not 100% comfortable yet, and why clear communication matters more than perfect grammar at this stage.

Google was granted patent US 12536233B1 in January 2026, describing a system that scores your landing page and, if it falls below a quality threshold, replaces it with an AI-generated version personalized to each searcher. This episode breaks down how the patent works, how the industry reacted, and what website owners should do to prepare.Chapters00:00 - Introduction01:24 - How the Patent Works, Step by Step04:26 - How the Industry Reacted06:46 - What This Actually Means07:57 - Ads First, Everything Else Later08:58 - Google's Data Advantage10:13 - Your Website Is Becoming a Warehouse11:10 - The Measurement Problem12:28 - Connection to Agentic Browsers and Web MCP13:38 - What You Can Do About It15:19 - ClosingKey StatisticsPatent US 12,536,233 B1 approved January 2026, priority date July 2024 (USPTO)Patent filed by six Google engineers: Karen Zhang, IL Grover, Timothy Benjamin Wallen, Lauren Marjorie Bedford, Avi Sadan, and Ethan MiloLanding page score based on conversion rate, bounce rate, click-through rate, and design/content quality assessmentsAI pages can include product feeds, CTA buttons, chatbot functionality, personalized headlines, filters, and suggested productsKey TakeawaysThe patent is real, and the scope is clear - Google has patented a system to score landing pages and replace underperforming ones with AI-generated versions personalized to each user's search history and context.It starts with ads, but that's the playbook - The patent explicitly references sponsored content items. Google has a history of introducing features in ads first, then expanding (see: Google Shopping's evolution from free to paid).Google has a data advantage no one can match - The system uses full search history, previous queries, click behavior, location, and device data. No advertiser has access to that level of personalization.Your website is shifting from storefront to warehouse - Brands become suppliers of data while Google owns the customer experience. Your product feed and structured data become the front door to your business.The technology is category-agnostic - The patent focuses on shopping today, but scoring a page and replacing it with an AI version is a technique that applies to any content type. The question is when it expands, not whether.Action Items ChecklistTreat your product feed like your homepage: accurate, complete, detailed specs, pricing, stock levels, high-quality imagesInvest in structured data and machine-readable content so AI-generated pages based on your data are correctBuild direct audience relationships: email lists, community, direct traffic, brand reputationMonitor your landing page quality scores in Google AdsRead the patent yourself to understand exactly what Google is describingListen to the Browser Wars episode for context on agentic browsers and Web MCPListen to the Duane Forrester episode on trust as the most important signal for AISources & LinksThe PatentUS Patent 12,536,233 B1 - AI Generated Content Page Tailored to a Specific UserEpisode URL: https://www.nohackspod.com/episode/220-google-patented-replacing-your-landing-page-with-aiNo Hacks is a podcast about web performance, technical SEO, and the agentic web. Hosted by Slobodan "Sani" Manic.

Sign up for the new free Friday newsletter! www.send7.org/newsletterWorld news in 7 minutes. Thursday 12th March 2026.Today : Iran Hormuz ships. Dubai airport. School US responsible. Korea BTS planning. Singapore Dinsey ship. DRC attack. Nigeria soldiers. Chile President Kast. Argentina Brazil asylum. UK hereditary history. Norway arrests. Switzerland bus. Multivitamins for ageing?SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportWith Stephen DevincenziContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us! We do not consent to the podcast being used to train AI.Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Niall Moore every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org

Le Journal en français facile du mardi 10 mars 2026, 17 h 00 à Paris.  Comprendre deux extraits du journal avec : ▪️un exercice A2 | Jeux paralympiques 2026 : Arthur Bauchet, champion paralympique !▪️un exercice B1 | Musique : nouvel album d'Altin Gün ► EXERCICES Jeux paralympiques 2026 : Arthur Bauchet, champion paralympique ! | niveau A2 (exercice + PDF)   Musique : nouvel album d'Altin Gün | niveau B1 (exercice + PDF)Retrouvez votre épisode avec la transcription synchronisée et des exercices pédagogiques pour progresser en français : http://rfi.my/CVxd.A

Wie viel Bildschirmzeit ist für Kinder in Ordnung? – „Weniger ist besser“, sagen Fachleute zum Thema Bildschirmzeit bei Kindern. Denn wenn Kinder zu lange vor dem Bildschirm sitzen, fehlt ihnen die Zeit für wichtige Erfahrungen im echten Leben.

Want to know your English level? Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

World news in 7 minutes. Wednesday 11th March 2026.Today : Madagascar dissolved. Tunisia airport. US Cuba next? Mexico no guns. Turkiye Cyprus. X bans millions. UK author protest. Croatia military.  Iran war. School investigation. Australia reward. Japan hair hope grows.SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportWith Stephen DevincenziSign up for the new free Friday newsletter! www.send7.org/newsletterContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us! We do not consent to the podcast being used to train AI.Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Niall Moore every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org

Sign up for the new free Friday newsletter! www.send7.org/newsletterWorld news in 7 minutes. Tuesday 10th March 2026.Today : Iran new leader. Oil price highs. Australia Iranian women. Indonesia dump. Colombia elections. Peru unsure. Kenya floods. Guinea dissolved. Ukraine helping. Turkiye trial. Belgium antisemitism. Germany pull the plug.SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportWith Stephen DevincenziContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us! We do not consent to the podcast being used to train AI.Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Niall Moore every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org

Want to know your English level? Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sign up for the new free Friday newsletter! www.send7.org/newsletterWorld news in 7 minutes. Monday 9th March 2026.Today : Middle East war. Nepal results. Indonesia social media. Shield of the Americas. Peru explosion. Ukraine Russia attacks. Sweden Russian ship. Norway explosion. Italy paralympics. Morocco women's AFCON. Uganda malaria wrap.SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportWith Stephen DevincenziContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us! We do not consent to the podcast being used to train AI.Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Niall Moore every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org

Een blik op het slagveld in Iran en de onbedoelde bij-effecten van de oorlog met Martijn Kitzen, hoogleraar aan de Nederlandse Defensie Academie en Bijzonder hoogleraar Krijgswetenschappen aan de Universiteit Leiden. Amerika en Israël voeren het luchtgeweld tegen Iran verder op, terwijl de Iraanse raket- en dronecapaciteit snel slinkt. Arend Jan Boekestijn, Rob de Wijk en Martijn Kitzen schetsen hoe B2- en B1-bommenwerpers diepliggende lanceerinstallaties en wapenindustrie raken, maar Iran door mobiel luchtafweergeschut nog lang niet is uitgeschakeld. De militaire campagne lijkt effectief, maar duidelijke politieke doelen ontbreken, waardoor regime change eerder praktijk dan officiële strategie wordt. Iran zoekt intussen uitwegen via cyberaanvallen, terrorisme en verstoring van olie- en handelsstromen. Aanvallen op tankers, onderwaterdrones en torpedo’s maken de Straat van Hormuz en de Rode Zee tot economische chokepoints, met stijgende verzekeringspremies en risico’s voor Europa, India, China en de olieprijs. De druk op Patriot-voorraden legt een directe link met Oekraïne en dwingt tot pijnlijke keuzes in Washington en Europese hoofdsteden. De internationale orde komt verder onder spanning nu de VS naar eigen goeddunken bombarderen en het internationaal recht oprekken. Mark Rutte schaart zich nadrukkelijk achter Trump, terwijl leiders als Emmanuel Macron en Pedro Sánchez meer afstand houden en zo de eenheid binnen de NAVO op de proef stellen. In de schaduw van deze Iran-oorlog groeit de roep om Europese strategische autonomie, maar de middelen en politieke wil blijven pijnlijk achter. [Samenvatting geschreven door AI en gecontroleerd door mens] Over de Podcast Arend Jan Boekestijn en Rob de Wijk gaan onder leiding van Hugo Reitsma op zoek naar de nieuwe wereldorde. Wat betekenen oorlog, machtspolitiek en economische verschuivingen voor Europa en Nederland? In elke aflevering duiken zij in de geopolitieke actualiteit. In 2022 werd Boekestijn en De Wijk uitgeroepen tot winnaar in de categorie Nieuws & Politiek tijdens de Dutch Podcast Awards Reageren? Op X: @ajboekestijn en @robdewijk Bluesky: @hugoreitsma.bsky.social Mail: boekestijnendewijk@bnr.nl Over de makers: Arend Jan Boekestijn is een Nederlands historicus en voormalig politicus. Hij studeerde geschiedenis en politieke wetenschappen aan de Vrije Universiteit in Amsterdam. Boekestijn is voormalig Tweede Kamerlid (tot 2009). Sinds 1989 is hij verbonden aan de vakgroep geschiedenis van de Universiteit Utrecht en sinds 2016 lid van commissie Vrede en Veiligheid van AIV. Rob de Wijk studeerde eigentijdse geschiedenis en internationale betrekkingen, promoveerde op kernwapenstrategieën, werd hoogleraar in Leiden en richtte in 2007 het Den Haag Centrum voor Strategische Studies op. Hugo Reitsma studeerde rechten en politicologie. Hij werkte eerder als politiek verslaggever en vanuit verschillende conflictgebieden. Hij is auteur van het boek ‘Boekestijn en De Wijk voorspellen de toekomst’ (november 2023).See omnystudio.com/listener for privacy information.

Winter-Paralympics 2026: Veränderungen und Boykott – Im März 2026 findet in Italien das größte Sportevent für Menschen mit Behinderung statt.  Rund 650 Sportlerinnen und Sportler nehmen an den Paralympischen Winterspielen teil – trotz politischer Spannungen.

Velkommen til en ny episode av Norskpodden. I dagens episode tar Julie deg med gjennom Norskprøven på A2-B1 nivå, og forklarer hvordan du kan få resultat B1.Du får vite hva B1 nivå i muntlig norsk er, hvilke oppgaver som kommer på prøven og eksempler på hvordan du kan svare på disse.Skal du ta prøven på nivå A1-A2? Lytt til episoden: https://lingu.no/norskbloggen/norskproven-muntlig-enkel-samtale-niva-a1-a2 Lytt til episoden «Hvordan bli en bedre lytter på norsk?» for tips til samtalen på prøven: https://lingu.no/norskbloggen/hvordan-bli-en-bedre-lytter-pa-norskTranskripsjon: https://lingu.no/norskbloggen/norskproven-muntlig-hvordan-fa-niva-b1-niva-a2-b1Passer for nivå: A2-B1.

Sign up for the new free Friday newsletter! www.send7.org/newsletterWorld news in 7 minutes. Friday 6th March 2026.Today : Israel Lebanon order. Iran Azerbaijan drones. Nepal election. Ukraine helping US? Portugal fine. South Africa Trump uninformed. DRC mine collapse. Cuba power cut. Chile no phones. And Nial Moore.SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportWith Stephen DevincenziContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us! We do not consent to the podcast being used to train AI.Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Niall Moore every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org

Want to know your English level? Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this high-performance conversation, Mike “C-Roc” sits down with Lucas Aoun, Australia's leading biohacker and founder of Boost Your Biology and Ergogenic Health, to unpack what it really takes to optimize human performance in today's world. Lucas shares his journey from aspiring professional soccer player to elite-level biohacker, revealing how discipline—his answer to the question “What are you made of?”—became the foundation for both his athletic pursuits and his entrepreneurial success. From semi-professional football and relentless self-experimentation to building a global platform rooted in evidence-based physiology, Lucas explains how years of studying naturopathy, analyzing mechanisms of action, and running real-world “N-of-1” experiments shaped his authority in the biohacking space.The episode dives deep into practical, science-backed strategies for energy, cognition, libido, and metabolic resilience. Lucas breaks down why high-dose vitamin B1 may be one of the most underrated tools for enhancing acetylcholine, mental clarity, and glucose metabolism, and how optimizing mitochondrial function can help eliminate crashes and improve performance. He also shares insights into dopamine modulation, social confidence, and libido through his supplement formulations—including his Brazilian-sourced Catuaba extract—and discusses the importance of dialing in foundational nutrients before layering advanced compounds. Along the way, listeners get a behind-the-scenes look at how Lucas built credibility in the biohacking world, caught the attention of industry leaders, and translated complex physiology into real-world protocols for entrepreneurs, executives, and athletes. This episode is a masterclass in discipline, strategic self-experimentation, and taking ownership of your biology to perform at your absolute peak.Website-https://www.inb4supps.com/ Social Media Links/Handles-https://www.instagram.com/ergogenic_health/https://www.youtube.com/c/boostyourbiology/

World news in 7 minutes. Thursday 5th March 2026.Today: Sri Lanka submarine. Turkey missile. Thailand election. South Africa water bond. Sudan Ethiopia accusation. Venezuela US meeting. Mexico army documents. Iceland NATO patrols. United Kingdom spy trial. Italy Michelangelo bust.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

Sign up for the new free Friday newsletter! www.send7.org/newsletterWorld news in 7 minutes. Wednesday 4th March 2026.Today : Israel bombs Iran, Lebanon. Iran hits gulf. Nepal elections. France nuclear. Ukraine recaptures. Europe flights. Cuba Panama arrests. Brazil fast food. Nigeria rival Anglicans. Rwanda sanctions. Left-handed competition.SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportWith Stephen DevincenziContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us! We do not consent to the podcast being used to train AI.Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Niall Moore every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org

What causes addiction, and why is it so hard to quit? Discover precisely how addiction works in the brain, the powerful connection between addiction and dopamine, and what's really driving your cravings. In this video, I'll show you how to break the addiction cycle with practical steps that can help you regain control.Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO070:00 Introduction: Addiction explained0:52 How addiction works in the brain2:40 Why addiction is so hard to quit3:34 How to break addiction cycles 6:35 Addiction recovery tips8:09 Nicotine addiction explained9:00 Changing your environment to break addiction10:18 What causes addiction? 11:24 More addiction recovery tipsWhether you're addicted to smoking, alcohol, porn, sugar, social media, or gambling, attempting to quit often makes matters worse, but why?When you drink alcohol, for example, you feel happier and less stressed. Dopamine then tags alcohol as something that increases survival, and the more you consume, the stronger the drive.Dopamine and glutamate are the hormones involved with addiction. When glutamate levels are too high, you may experience abnormal body sensations, agitation, pressure, compulsion, and obsession. When you ignore this, your fight or flight mechanism kicks in, and your symptoms worsen.When you experience withdrawal symptoms as you're trying to break an addiction, try the following steps:1. Rate the intensity of the urge on a scale of 0-102. Locate or point to the affected part of your body3. Describe it to yourself4. Repeat When you repeat the process, you'll notice that the intensity of the sensations decreases. This process helps you differentiate yourself from your addiction. The more you define your addiction and separate yourself from it, the less it will affect you. N-acetylcysteine (NAC) significantly reduces glutamate spikes. Try taking 600-2400 mg of NAC per day, depending on the severity of the problem. Magnesium glycinate can increase GABA, which reduces cortisol and the fight-or-flight response. If you're a smoker, vitamin B1 and potassium can help. Changing your environment is vital to breaking the cycle of addiction. Problems with sleep, exercise, or blood sugar can make someone more vulnerable to developing an addiction. Coincidentally, increasing exercise, getting plenty of sleep, and following a low-carb diet can help break the cycle. Oxytocin can act as a safety net when you're experiencing withdrawal symptoms. Increase oxytocin with hugs, pets, bonding with friends and family, and L. Reuteri yogurt. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Wer war Irans Oberster Führer Ali Chamenei? – Ajatollah Ali Chamenei war seit 1989 der Oberste Führer des Iran. Jahrzehntelang kontrollierte er das Land streng. Darunter litt vor allem die Bevölkerung. Nun starb er bei Angriffen von Israel und der USA.

Want to know your English level? Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

When the days grow shorter and the air turns cold, something shifts — not just outside, but inside us too. In this B1+ episode, we explore the quiet transformation that winter brings. With soft seasonal soundscapes and reflective questions, you'll expand your vocabulary while considering how weather, culture, and mindset shape the way we feel. Does winter slow you down — or help you focus? Tune in and discover what this season reveals about you. ★ Support this podcast ★

Sign up for the new free Friday newsletter! www.send7.org/newsletterWorld news in 7 minutes. Monday 2nd March 2026.Today : Iran Ayatollah killed. School hit. Middle East chaos. Celebrations and mourning. Belgium Russian tanker. EU abortion fund. Bolivia money plane. MexiCocaCola. Ghanaians lured. 6 planets.SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportWith Stephen DevincenziContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us! We do not consent to the podcast being used to train AI.Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Niall Moore every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org

Wenn Menschen Angst vor der Natur haben – Ein Aufenthalt in der Natur ist gesund und reduziert Stress. Doch immer mehr Menschen haben Angst vor Bäumen und Tieren. Woran liegt das – und was hat das für Folgen?

En este episodio del pódcast de español intermedio de Spanish Language Coach hablamos de una pregunta fascinante: ¿qué hace a una persona? No hablamos solo de tu nombre o tu profesión, sino de tu identidad, tu memoria, tu conciencia y tu cultura.¿Somos solo biología? ¿Somos nuestros recuerdos? ¿Qué pasa si cambiamos de país, de trabajo o incluso de idioma? A través de ejemplos claros y reflexiones sencillas, exploramos conceptos como identidad, conciencia, responsabilidad, libertad, emociones y narrativa personal. También hablamos del papel del lenguaje y de cómo aprender español puede cambiar tu forma de ver el mundo y ampliar tu identidad.Este episodio es perfecto para estudiantes de español de nivel intermedio (B1) que quieren mejorar su comprensión auditiva mientras reflexionan sobre temas importantes de filosofía y desarrollo personal. Usamos vocabulario útil, explicamos palabras complejas y conectamos el tema con experiencias reales.Recuerda que en spanishlanguagecoach.com tienes recursos gratuitos para acompañar este episodio: la transcripción en español, la traducción al inglés, las tarjetas de vocabulario y un ejercicio de comprensión. Además, si quieres mejorar tu español de forma estructurada, puedes apuntarte a la lista de espera para los cursos online.Escucha este episodio si quieres practicar tu español con un tema interesante, ampliar tu vocabulario y pensar en quién eres realmente.Free eBooks: Habla español con AI & La guía del estudiante de españolMis cursos online: Español Camaleón - A REALISTIC pronunciation course Español Ágil - Intermediate Spanish Español PRO - Advanced Spanish Español Claro - Upper-beginner Spanish Si no sabes cuál es mejor para ti, haz el TEST. Intermediate Spanish Podcast with Free Transcript & Vocabulary Flashcards www.spanishlanguagecoach.com - Aprende español escuchando contenido natural adaptado para estudiantes de español de nivel intermedio. Si es la primera vez que escuchas este podcast, puedes usarlo como un podcast diario para aprender español - Learn Spanish Daily Podcast with Spanish Language Coach Social media:YouTubeInstagram...

Antes de talar árboles, demoler una casa o levantar un edificio, casi todo pasa por un mismo filtro: el Ministerio de Ambiente y Recursos Naturales (MARN). Pero, ¿qué tan bien están funcionando los estudios de impacto ambiental en Guatemala?En este episodio, Marjorie conversa con Marisol, ingeniera ambiental y cofundadora de un colectivo vecinal, sobre cómo se tramitan los estudios, cómo se “categorizan” los proyectos (A, B1, B2, C, CR) y por qué muchos vecinos sienten que el sistema está diseñado para informar tarde, escuchar poco y corregir a favor del proyecto.Además, escuchamos testimonios de vecinos de zona 16, zona 10 (Colonia Concepción) y El Zapote (zona 2), quienes señalan prácticas recurrentes: fragmentación de proyectos, falta de evaluación de impactos acumulativos, copy-paste en expedientes, participación pública débil y un plazo de 20 días para oponerse a documentos de cientos de páginas.Cerramos con recomendaciones prácticas: cómo buscar edictos, pedir información pública y organizarse como vecinos; y abrimos preguntas incómodas:¿qué cambiaría si el plazo fuera mayor? ¿y si hubiera rótulos físicos obligatorios en el lugar del proyecto?

World news in 7 minutes. Friday 27th February 2026.Today : Cuba speedboat attack. Ecuador Colombia rift. Brazil floods. Denmark election. Ukraine drones. Hungary poll. Spain Tejero. Italy compensation. Ghana cocoa. Senegal Uganda homosexuality. China Merz. India Kerelam. Now go and play!SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportWith Stephen DevincenziContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us! We do not consent to the podcast being used to train AI.Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Niall Moore every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org

English, please is a podcast designed to help improve your English by listening to clear, intermediate English about many different topics like history, culture, art, music, travel, and language.Episode 57: Why Is Tipping in the USA So Complicated?Have you ever stood in front of a payment screen and felt confused (or even pressured) by the tipping options? You're not alone. In this episode, you'll learn why tipping culture exists in the United States, how it got so out of control, and exactly what to do if you visit or live here. The history is a little surprising. As with all episodes, this one is just the right length for practicing your listening skills in one sitting.Want to keep practicing after you listen? Subscribe to the free English, please newsletter at comullen.com/free-lesson. Every issue includes English practice tips and activities connected to new episodes. You'll also get a free sample lesson from the English Listening Accelerator when you sign up!Want more structured practice? Try a free sample lesson from the English Listening Accelerator at comullen.com/listen. I'm now on YouTube! I share short, practical English lessons on my channel!Episode transcriptPodcast website Get the English Listening Accelerator!Hosted on Ausha. See ausha.co/privacy-policy for more information.

Send a textFeeling drained, foggy, or just a bit off? Speaking of Women's Health Podcast Host Dr. Holly Thacker breaks down how thiamine (also known as vitamin B1) works and how it helps convert the carbs you eat into steady energy for your brain, heart, and nerves.Dr. Thacker walks through thiamine sources found in your pantry and fridge like fortified whole grains and cereals, black beans and lentils, salmon and mussels, lean pork, wheat germ, yogurt, and nuts and seeds like pistachios, macadamias, flax, hemp, and sunflower seeds. You'll hear simple ideas for building B1 into breakfast, lunch, dinner, and snacks, so the routine does the work. We also dig into how much you need and why certain life situations change the equation.By the end, you'll know how to spot low B1, how to build a thiamine-smart grocery list, and how to talk with your healthcare team about the right dose if you need extra support.Support the show

World news in 7 minutes. Thursday 26th February 2026Today: Africa pope tour. Zimbabwe mineral ban. Ghana gold reform. Burkina Faso US health. Iceland EU referendum. United Kingdom weight loss drugs. Sri Lanka arrest. Nepal Shah candidacy. United States social media. United States World Cup security. Mexico workweek reform. Argentina small dinosaur.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Niall Moore and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

The real reason you wake up at 3:00 AM every night is not an adrenal problem. If you're struggling with insomnia and poor sleep quality, it's vital to address the real root cause of your sleep problems. In this video, find out how to sleep better with my expert sleep tips so you can stop waking up in the middle of the night. Try my new castor oil here:

Diese Podcast-Episode ist auch als Video mit Untertiteln auf YouTube verfügbar: https://www.youtube.com/watch?v=ELkk8PQssE4   Wir sprechen über typische Fehler, die viele Deutschlernende auf B1- und B2-Niveau machen. Gemeinsam mit unserem Deutschlehrer Erik schauen wir uns echte Beispiele aus unserer Community an und erklären Unterschiede wie "bleiben" vs. "übernachten", "nur" vs. "erst", Dativ und Akkusativ, "wenn" und "als" sowie den zu-Infinitiv. Dabei möchten wir euch auch zeigen, dass man keine Angst vor Fehlern haben muss.   Transkript und Vokabelhilfe Werde ein Easy German Mitglied und du bekommst unsere Vokabelhilfe, ein interaktives Transkript und Bonusmaterial zu jeder Episode: easygerman.org/membership   Sponsoren Hier findet ihr unsere Sponsoren und exklusive Angebote: easygerman.org/sponsors   Thema der Woche: Häufige Fehler im Deutschen WANN vs. WENN vs. ALS (Super Easy German 69) German Verbs with "zu" and "um zu" with Emanuel from Your Daily German (Easy German 348) Wichtige Verben, Nomen und Adjektive mit zu-Infinitiv (Hueber Verlag)   Support Easy German and get interactive transcripts, live vocabulary and bonus content: easygerman.org/membership

Bauprojekte im Land der Verspätungen – In Deutschland werden große Bauprojekte oft später fertig als geplant. Die Kosten steigen, das Vertrauen sinkt. Die Renovierung der Kölner Oper macht das sehr deutlich – und Notre-Dame in Paris zeigt, wie es besser geht.

Sign up for the new free Friday newsletter! www.send7.org/newsletterWorld news in 7 minutes. Wednesday 25th February 2026.Today : Ukraine ceremonies. Slovakia protests. France Louvre quit. Mexico soldiers. Brazil, Peru floods. Uganda prays. Chad Sudan closed. Morocco Senegal prison. Iran protests. Korea BTS instantly gone.SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportWith Stephen DevincenziContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us! We do not consent to the podcast being used to train AI.Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Niall Moore every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org

Want to know your English level? Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Quanto conosci il vocabolario italiano di livello B1? In questo articolo trovi quindici parole fondamentali, ognuna accompagnata dalla definizione e da spiegazioni utili per capirne il significato e l'uso nella vita quotidiana. Per ogni parola vedrai la prima lettera e una descrizione: prova a indovinare prima di leggere la risposta! Se Conosci Queste Parole, hai un Livello INTERMEDIO Parola 1 – Lettera P Questo è un oggetto piccolo che tieni in tasca o nella borsa e che usi per conservare i soldi e le carte di credito. Che cos'è? [...] La risposta è: portafoglio. Il portafoglio è quell'oggetto dove mettiamo i soldi, le carte di credito, la patente, le tessere… Attenzione: "portafoglio" è una parola composta da "porta" (dal verbo "portare") e "foglio". In origine, serviva per portare i fogli, cioè le banconote. Ricorda che è maschile: il portafoglio. Parola 2 – Lettera S Questa cosa la usi per lavarti le mani. Ha un buon profumo e fa la schiuma. Che cos'è? [...] La risposta è: sapone. Il sapone lo usiamo per lavarci le mani, ma anche per lavare il corpo sotto la doccia. Esiste il sapone solido, quello classico a forma di mattoncino, e il sapone liquido, che esce da un dispenser. Se il sapone ha un buon profumo, possiamo dire che è un sapone profumato. Parola 3 – Lettera R Questo è un verbo. È l'azione di non dimenticare qualcosa, di avere qualcosa nella memoria. Qual è il verbo? [...] La risposta è: ricordare. "Ricordare" significa avere qualcosa nella memoria. Per esempio: "Ricordo ancora la mia prima vacanza al mare". Il contrario è dimenticare. Puoi dire sia "ricordo qualcosa" sia "mi ricordo di qualcosa", con una piccola differenza di sfumatura. Parola 4 – Lettera B Questo è un luogo pubblico dove puoi prendere in prestito i libri gratuitamente. Che cos'è? [...] La risposta è: biblioteca. La biblioteca è un posto dove puoi leggere e prendere in prestito i libri senza pagare. Attenzione a non confondere "biblioteca" con "libreria": la libreria è il negozio dove compri i libri, la biblioteca è dove li prendi in prestito. È un errore molto comune tra gli studenti di italiano. Parola 5 – Lettera B Questo è un documento che ricevi a casa e che devi pagare, per esempio per l'elettricità, il gas o l'acqua. Che cos'è? [...] La risposta è: bolletta. La bolletta è quel foglio (ormai spesso digitale) che ti dice quanto devi pagare per i servizi come la luce, il gas, l'acqua, il telefono… In Italia diciamo spesso "pagare le bollette" per indicare le spese fisse della casa. E quando le bollette sono molto alte, diciamo che sono salate: in italiano, "salato" significa anche "costoso". Parola 6 – Lettera R Questo aggettivo descrive qualcosa o qualcuno che fa molto rumore. Che cos'è? [...] La risposta è: rumoroso. Una cosa rumorosa è una cosa che fa molto rumore. Per esempio: "I miei vicini di casa sono molto rumorosi, fanno sempre feste fino a tardi!". Il contrario di rumoroso è silenzioso. Ricorda: il sostantivo è "rumore", l'aggettivo è "rumoroso". Parola 7 – Lettera S Questo è un verbo. È l'azione di usare le mani o il corpo per muovere qualcosa in avanti. Qual è il verbo? [...] La risposta è: spingere. "Spingere" significa usare forza per muovere qualcosa in avanti. Per esempio, spingiamo un carrello al supermercato o spingiamo una porta per aprirla. Il contrario è tirare. Sulle porte dei negozi in Italia spesso trovi scritto "spingere" o "tirare". Attenzione al participio passato, che è irregolare: spinto. "Ho spinto la porta, ma non si è aperta". Parola 8 – Lettera M Questa è la parte della strada dove camminano i pedoni, le persone a piedi. Che cos'è? [...] La risposta è: marciapiede. Il marciapiede è quella parte rialzata ai lati della strada dove camminiamo noi pedoni. È una parola composta: "marcia" (dal verbo "marciare", cioè camminare) + "piede". Quindi, letteralmente, è il posto dove marciano i piedi. In Italia, camminare sul marciapiede è fondamentale perché le strade spesso sono strette e le macchine passano molto vicine. Parola 9 – Lettera G Questa parola descrive il sentimento negativo che provi quando hai paura di perdere una persona che ami, o quando invidi qualcuno. Che cos'è? [...] La risposta è: gelosia. La gelosia è quel sentimento spiacevole che proviamo quando, per esempio, il nostro partner parla con un'altra persona e noi ci sentiamo minacciati. Ma "gelosia" può anche significare invidia: "Provo gelosia per il suo successo". L'aggettivo è geloso/gelosa: "Sono geloso di te". È un'emozione molto umana, ma attenzione: troppa gelosia non fa bene alle relazioni. Parola 10 – Lettera I Questo aggettivo descrive qualcosa che non serve a niente, che non ha utilità. Che cos'è? [...] La risposta è: inutile. Una cosa inutile è una cosa che non serve. Per esempio: "È inutile chiamarlo, non risponde mai al telefono". Come vedi, in italiano spesso formiamo il contrario aggiungendo il prefisso "in-" davanti all'aggettivo: utile → inutile. Altri esempi: felice → infelice, giusto → ingiusto. Parola 11 – Lettera P Questo è un verbo. È l'azione di riservare in anticipo un tavolo al ristorante, una camera d'albergo o un biglietto. Qual è il verbo? [...] La risposta è: prenotare. "Prenotare" significa riservare qualcosa in anticipo. Puoi prenotare un tavolo al ristorante, un volo, un hotel, un appuntamento dal medico… In Italia, soprattutto nei ristoranti famosi, è molto importante prenotare, altrimenti rischi di non trovare posto. Il sostantivo è prenotazione: "Ho fatto una prenotazione per due persone". Parola 12 – Lettera P Questo aggettivo descrive qualcosa che va molto in basso, che ha molta distanza dalla superficie al fondo. Che cos'è? [...] La risposta è: profondo. Una cosa profonda ha molta distanza tra la superficie e il fondo. Per esempio: "Il mare qui è molto profondo, non tocco!". Ma "profondo" si usa anche in senso figurato: un pensiero profondo, un'amicizia profonda, un libro profondo. Il contrario è superficiale, che si usa sia in senso letterale sia figurato. Parola 13 – Lettera G Questo aggettivo descrive una persona educata, cortese, che tratta gli altri con rispetto. Che cos'è? [...] La risposta è: gentile. Una persona gentile è una persona educata, cortese, che ha buone maniere. Per esempio: "Il cameriere è stato molto gentile con noi". In italiano, quando scrivi un'email formale, spesso inizi con "Gentile Signor/Signora…". Il contrario di gentile può essere scortese o maleducato. Parola 14 – Lettera L Questo è un elettrodomestico che usi per lavare i vestiti. Che cos'è? [...] La risposta è: lavatrice. La lavatrice è l'elettrodomestico che usiamo per lavare i vestiti. "Lavatrice" viene dal verbo "lavare". E l'elettrodomestico che asciuga i vestiti? Si chiama asciugatrice. In Italia, però, molte persone preferiscono ancora stendere i vestiti al sole, sul balcone: è più ecologico e i vestiti profumano di buono. Parola 15 – Lettera N Questo aggettivo descrive qualcosa o qualcuno che non è interessante, che ci annoia. Che cos'è? [...] La risposta è: noioso. Una cosa noiosa è una cosa che ci annoia, che non ci interessa. Per esempio: "Quel film era così noioso che mi sono addormentato!". Puoi usare "noioso" anche per le persone: "Lui è un po' noioso, parla sempre delle stesse cose". Il verbo è annoiare e il sostantivo è noia: "Che noia questa lezione!". Tabella Riepilogativa Delle 15 Parole B1 N°ParolaTipoDefinizioneContrario / Nota1PortafoglioSostantivo (m.)Oggetto per conservare soldi e carteParola composta: porta + foglio2SaponeSostantivo (m.)Si usa per lavarsi, fa la schiumaSolido / Liquido / Profumato3RicordareVerboAvere qualcosa nella memoriaContrario: dimenticare4BibliotecaSostantivo (f.)Luogo dove si prendono libri in prestito≠ Libreria (negozio)5BollettaSostantivo (f.)Documento di pagamento per servizi"Salata" = costosa6RumorosoAggettivoChe fa molto rumoreContrario: silenzioso7SpingereVerboUsare forza per muovere in avantiContrario: tirare – P.P.: spinto8MarciapiedeSostantivo (m.)Parte rialzata della strada per i pedoniParola composta: marcia + piede9GelosiaSostantivo (f.)Sentimento di paura di perdere qualcunoAggettivo: geloso/a10InutileAggettivoChe non serve a nienteContrario: utile (prefisso in-)11PrenotareVerboRiservare qualcosa in anticipoSostantivo: prenotazione12ProfondoAggettivoChe ha molta distanza dalla superficie al fondoContrario: superficiale13GentileAggettivoEducato, corteseContrario: scortese / maleducato14LavatriceSostantivo (f.)Elettrodomestico per lavare i vestitiSimile: asciugatrice15NoiosoAggettivoChe non è interessante, che annoiaVerbo: annoiare – Sost.: noia Domande Frequenti Qual È la Differenza Tra "Biblioteca" e "Libreria"? La biblioteca è un luogo pubblico dove puoi prendere in prestito i libri gratuitamente. La libreria, invece, è un negozio dove si comprano i libri. È uno degli errori più comuni tra gli studenti di italiano, perché in molte altre lingue (come l'inglese "library") la parola somiglia a "libreria" ma ha il significato di "biblioteca". Che Cosa Significa "Bolletta Salata" in Italiano? Quando diciamo che una bolletta è "salata", intendiamo che è molto costosa. In italiano, l'aggettivo "salato" ha un doppio significato: indica sia qualcosa che contiene molto sale, sia qualcosa che ha un prezzo elevato. Per esempio: "Il conto del ristorante era davvero salato!" significa che era molto caro. Come Si Forma il Contrario Degli Aggettivi Con il Prefisso "In-"? In italiano, molti aggettivi formano il contrario aggiungendo il prefisso "in-" davanti alla parola. Ecco alcuni esempi: utile → inutile, felice → infelice, giusto → ingiusto.

World news in 7 minutes. Monday 23rd February 2026.Today : Italy Olympics. Slovakia Ukraine threat. France protest. Thailand sugar. Afghanistan Pakistan strikes. Japan gold. Somalia aid. Nigeria attack. US tariffs. Galapagos tortoises.SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportWith Stephen DevincenziContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us! We do not consent to the podcast being used to train AI.Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Niall Moore every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org

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Want to know your English level? Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

World news in 7 minutes. Friday 20th February 2026.Today : India artificial intelligence. Korea Yoon prison. Iran British couple. Peru President. Chile explosion. US Board of Peace. Sudan genocide? Kenyans fight for Russia. Kosovo protests. UK Andrew arrested. Italy Olympics.SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportWith Stephen DevincenziContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us! We do not consent to the podcast being used to train AI.Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Niall Moore every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org

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OPERATION NEPHILIM BUZZ - 02.04.2026 - #913 BestPodcastintheMetaverse.com Canary Cry News Talk #913 - 02.04.2026 - Recorded Live to 1s and 0s Deconstructing World Events from a Biblical Worldview Declaring Jesus as Lord amidst the Fifth Generation War! CageRattlerCoffee.com SD/TC email Ike for discount https://CanaryCry.Support   Send address and shirt size updates to canarycrysupplydrop@gmail.com Join the Canary Cry Roundtable This Episode was Produced By:   Executive Producers Sir Jamey Not the Lanister*** Sir LX Protocol Baron of the Berrean Protocol***   Producers of TREASURE (CanaryCry.Support) Cage Rattler Coffee, Alex W, Mrs TinfoilHatMan, Veronica D, Sir Scott Knight of Truth, Sir Casey    Producers of TIME Timestampers: Jade Bouncerson, Morgan E Clankoniphius Links: JAM   5GW 9:46 V CIA is recruiting Data Lifecycle analysts (X)   NEPHILIM UPDATE 27:01 V Viking-era burial pit filled with decapitated and mutilated bodies including 'giant' with 'hole in his skull' is found on outskirts of British city (DailyMail) Candace Nephilim Episode   BIBLICAL 48:38 V Polymarket: Jesus will return in 2027, doubles (X)   PANDEMIC SPECIAL 53:11 V CLIP: More info on the labs B1 person is arrested after a suspected biolab is found at Las Vegas home (AP) CRISPR: Senate Republican on suspected biolab found in LV: 'Enormous problem' (The Hill)   SEWER SURVEILLANCE 1:10:51 V -The Secret Weapon in Canada's Sewers (Maclean's CA) → Smart sanitary hardware for health monitoring (Nature)   EPSTEIN 1:24:55 V Zohran MamDanis mother appears in the epstien docs (SNOPES) Mira Nair was Married to Mitch Epstien (wiki) Zohran Epstein side by side 1 Zohran Epstein Side by side 2 → Was Epstein Andrew Jackson?   EXECUTIVE PRODUCERS TALENT/TIME END