Podcasts about B1

Deutsche Bahn in der Krise: Was ist da los? – Züge kommen zu spät oder fallen ganz aus – bei der Deutschen Bahn ist das mittlerweile Alltag. Eine Generalsanierung soll helfen – und bis 2036 dauern. Schon jetzt steigen die Kosten stark und es gibt viel Kritik.

Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

World news in 7 minutes. Thursday 31st July 2025Today: Nigeria nurses strike. Kenya cult exhumation. Angola protest deaths. Tunisia transport strike. UK Palestine Action. Russia earthquake. Pakistan India account. China tropical storm. Australia YouTube ban. Haiti France reparations. Saint Lucia same-sex laws. Greece marine reserves.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

Deutsche fühlen sich immer einsamer – „Wie finde ich Freunde?“ Täglich stellt jemand diese Frage in den Sozialen Netzwerken, denn immer mehr Menschen in Deutschland leiden unter Einsamkeit. Das hat auch Folgen für die Demokratie.

Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we discuss the experience of going to the mall, the murder allegations against Annabelle the doll, investing in a pool flottie, the dangers of an inflatable ring, the revelation that fig newtons are made of fig, linking arms banana-style as a kid, dirty costumes, the chemistry between B1 & 2, the tragic figure of Rat In The Hat, the quintessential back-to-school shoe shopping experience and SO MUCH MORE!!!

Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

UNRWA: Gaza famine is ‘deliberate and constructed' "The UN agency for Palestine refugees says Gaza's mass starvation isn't accidental but “constructed and deliberate.” It accused the Israeli- and US-backed Gaza Humanitarian Foundation of serving “military and political objectives” instead of feeding people. “More children died today, their bodies emaciated by hunger,” UNRWA said. The agency called the distribution system “flawed and cruel,” claiming it takes more lives than it saves." Türkiye urges unity as Syria tensions rise "Turkish Foreign Minister Hakan Fidan has warned that rising violence in Syria, particularly in Sweida, threatens the country's unity. He said multiple armed groups are mobilising, sparking fears of wider conflict. “We had to issue our warning because we are committed to Syria's unity and territorial integrity,” he told NTV. Fidan reaffirmed Türkiye's goal of supporting regional peace alongside global partners." Thai-Cambodia clashes enter day 3, death toll hits 33 "Deadly fighting on the Thai-Cambodian border has stretched into a third day, killing 33 people despite calls for a ceasefire. The clashes, the worst in years, involved jets, tanks and heavy artillery. Cambodia reported 13 dead, including eight civilians, while Thailand confirmed 20 fatalities, including 14 civilians. The UN Security Council held an emergency meeting, urging both sides to halt hostilities." Ukraine faces fierce Russian push at Pokrovsk "Ukraine is battling intense Russian assaults near Pokrovsk, a key logistics hub under daily pressure. President Zelenskyy said the city is now the main focus of military operations and a priority for defence forces. He also highlighted ongoing fighting in Sumy, where Russian troops recently crossed the border. " Moody's boosts Türkiye's credit rating "Moody's has upgraded Türkiye's credit rating from B1 to Ba3 and shifted its outlook to stable. The agency credited improved policymaking, especially tighter monetary policy that is easing inflation and restoring investor confidence. It said the risk of policy reversal has fallen significantly. "

"We as a society are guilty of turning a blind eye to the ongoing sexism and exploitation of women that is blatantly displayed in Hip Hop. You see, I love Hip Hop, but does Hip Hop love me?" - A Conscious Sista'. Misogyny is fundamentally defined as hatred and violence towards women. This "violence" is not limited to physical aggression; it extends to actions that make women feel uncomfortable, hostile behavior, harassment, and other things that cause hurt and trauma.• Misogynoir: When this hatred and violence are directed explicitly towards black women, it is referred to as Misogynoir. Biggie, The Great Frank White spit lyrics that demeaned women. Did he hate women? Does Hip-Hop hate women? Get On Code!This episode of Prof. Kimya's class focuses on misogyny within hip-hop culture, particularly examining the works of artists such as Biggie Smalls. Can hip-hop be revolutionary while simultaneously exhibiting misogynistic and homophobic elements, questioning the industry's power structures and the roles of both male and female artists? The conversation extends to how misogyny is perpetuated through lyrics and consumer expectations, touching upon historical contexts of sexualized content in media and the challenges of creating cultural change within the music industry. We need solutions for addressing misogyny in hip-hop, beyond mere boycotts, by fostering critical engagement, supporting local artists, and challenging deeply ingrained power dynamics.Yep. We're discussing Misogyny in Hip-Hop and Black Empowerment. Hip-hop, Misogyny in Hip-hop, Biggie Smalls, Notorious B.I.G., Golden Age Hip-hop, Hip-hop Lyrics, Professor Kimya, Dan Tres Omi, Misogynoir, Black Women in Hip-hop, R. Kelly, Sean Combs (Diddy), Afrika Bambaataa, Russell Simmons, Power Dynamics, Gender in Music, Hip-hop Culture, Revolutionary Hip-hop, Consent, Homophobia in Hip-hop, Music Industry Control, Underground Hip-hop, Boom Bap, Female MCs, Young M.A, Patricia Hill Collins, Harold Cruse, Community-Based Hip-hop, Artist Accountability, Music CensorshipInterested in sponsoring the channel? Email OurBlackImprovement@gmail.com. $20k - $90K of business funding - https://mbcapitalsolutions.com/positive-vibes-consulting/ Money for your business: https://davidallencapital.com/equipment-financing?u=&u=PositiveVibes Money for Real Estate Investments: https://PositiveVibesFinancial.com Purify yourself, house, and environment to remain safe: https://www.vollara.com/PositiveVibes Invest in stocks via STASH: https://get.stashinvest.com/sekosq72j Fix your credit: https://positivevibes.myecon.net/my-credit-system/ Raise money with Republic: https://republic.com/raise/i/jpdajr Raise money with WeFunder: https://wefunder.com/sekovarner/raise #GetOnCode #GetOnCodeShow #GetOnCodePodcast #TheFlyGuysShow #OmegaPsiPhi #Ques #Uplift #ConsciousCommunity #PanAfrican #FoundationalBlackAmerican #Indian #BlackIndian #Melanin #Indigenous #BIPOC #CopperColored #Moorish #B1 #FBA #ADOS #BlackAmerican #AfricanAmerican #Investment #WealthMoney, Melanin, Finance, Business, Black Business, B1, Black First, ADOS, Foundational Black American, African, Indigenous, Afro Latinx, Afro-Latino, Mechie X, Tariq Nasheed, Professor Black Truth, The Black Authority, America, Africa, Asiatic, Moorish, Moorish Science Temple, FOI, Christian, Noble Drew Ali, Malcolm X, Ebony, African American, Entrepreneur, #GetOnCode, Tone Talks, Crumb TV, Afrisynergy News, Black People, Nubian, Empowerment Agenda, Black Wall Street, Black Empowerment, Empowerment, Get On Code

Noise-Cancelling-Kopfhörer: Ein Risiko für Kinder? – Sie sind schick, sie sind praktisch – und doch sollten Kinder und Jugendliche lieber öfter auf Noise-Cancelling-Kopfhörer verzichten. Denn für ihre Entwicklung ist es wichtig, dass sie im Alltag viele Geräusche hören.

Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this encore episode, we highlight the role of vitamin B1 (thiamine) in supporting gastrointestinal function, focusing on intestinal motility while detailing vitamin B1's involvement in acetyl-CoA and acetylcholine synthesis. We discuss thiamine insufficiency as well as how small intestinal bacterial overgrowth (SIBO) may further affect thiamine availability. We further detail host defense mechanisms—including gastric acid, pancreatic enzymes, and gastrointestinal motility—that work in concert to regulate microbial balance in the small intestine. Topics: 1. Introduction- Focus on SIBO, intestinal motility, and vitamin B1 (thiamine)  2. Small Intestine and Microbial Regulation- Low bacterial load under healthy conditions  - Protective mechanisms: gastric acid, enzymes, motility…   3. Overview of SIBO Subtypes - H₂-SIBO, hydrogen-producing bacteria  - IMO, methane-producing archaea  - H₂S-SIBO, hydrogen sulfide-producing bacteria  - Subtypes can coexist, share underlying factors   4. Host Factors in Microbial Regulation - Gastric acid, motility, pancreatic enzymes, bile acids, and immune surveillance  5. Gastric Acid and Parietal Cells  - Hydrochloric acid and intrinsic factor  - Acid environment supports digestion and microbial regulation  - Protein denaturation and pepsin activation 6. Chief Cells and Enzyme Function - Pepsinogen and gastric lipase  - Pepsinogen activated by acidic pH   7. Hypochlorhydria and Downstream Effects 8. Pancreatic Enzymes in the Small Intestine   9. Intestinal Motility and the Enteric Nervous System (ENS)- Coordinated smooth muscle contractions  - Myenteric and submucosal plexuses   10. Intestinal Wall Anatomy - Epithelium and lamina propria - Submucosa contains the submucosal plexus  - Myenteric plexus located between muscle layers   11. Vitamin B1 (Thiamine) and Gastrointestinal Function  - Acetylcholine synthesized from choline and acetyl-CoA  - Acetyl-CoA formation, thiamine availability  - Acetylcholine signaling  12. SIBO and Nutrient Availability- Bacterial overgrowth can affect nutrient absorption  - Thiaminases   13. Conclusion  - Root cause approach, multi-factorial Thank you to our episode sponsor: 1. ⁠⁠OmneDiem®'s⁠⁠ ⁠⁠Histamine Digest®⁠⁠ and ⁠⁠Histamine Digest® PureMAX⁠⁠ 2. ⁠⁠Histamine Digest® Histamine Complete⁠⁠ with DAO, Vitamin C, Quercetin, Bromelain, and Stinging Nettle Root Extract.Thanks for tuning in!Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chloe on TikTok @chloe_c_porterVisit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more!

World news in 7 minutes. Thursday 24th July 2025Today: Japan US trade deal. Thailand Cambodia protest. New Zealand space regulation. Hong Kong transgender ruling. Nigeria foreign borrowing. Mozambique opposition leader. Morocco W Sahara autonomy. Mexico "Alligator Alcatraz". US Trump Obama. US Idaho killer. Russia Ukraine talks. UN court climate change. Denmark white storks.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

1. Although benign, skin tags are common in people with diabetes or prediabetes. Reverse diabetes by decreasing carbohydrates and increasing high-quality protein. 2. Itchy private parts are often caused by fungal overgrowth. Take vitamin D to strengthen your immune system and stop the itching. 3. Nighttime restlessness is related to vitamin B1 deficiency, typically caused by a high-carb diet. 4. Tingling or numbness in the toes or bottoms of the feet is a nerve problem. Benfotiamine, taken four times daily, can help correct this problem. 5. Bleeding gums are related to vitamin C deficiency.6. Chronic cough can be caused by a calcium deficiency or acid coming up the esophagus. 7. Carpal tunnel syndrome is often related to a vitamin B6 deficiency.8. Brittle nails are usually caused by a biotin deficiency. 9. Cold feet and hands signify that you need more iodine.10. Early morning problems such as leg cramps, migraines, and chest pain are related to magnesium deficiency. Take magnesium glycinate before bed as a remedy.11. Ulcers and gastritis result from zinc deficiency. Zinc carnosine is the best form of zinc for this problem.12. Nose bleeds are sometimes caused by high blood pressure, but can also be caused by a vitamin K1 or vitamin C deficiency.13. Chest pain or pain down the left arm or shoulder is related to a vitamin E deficiency. Tocotrienols are the best remedy for these symptoms.14. Raised bumps on the back of the arms are a classic vitamin A deficiency. Retinol, the active form of vitamin A, is only found in animal products such as liver, egg yolk, cheese, and cod liver oil.15. Sodium deficiency can cause fatigue, insomnia, and weak muscles. Increase your salt intake if you're experiencing these symptoms.16. Decreased libido is often caused by a zinc deficiency. Take 50 mg of zinc a few times daily to solve this problem.17. Dry, scaly skin is typically caused by too much omega-6 fat and not enough omega-3 fat. Increase your intake of cod liver oil, fish oil, and wild-caught sardines or salmon. 18. White dots on the nails are often caused by a zinc deficiency. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Männlich, weiblich, divers – auch biologisch – Lange ging man in der Wissenschaft davon aus, dass Chromosomen und Hormone klar zeigen, wer Mann und wer Frau ist. Mittlerweile sieht man das anders: Das Geschlecht ist vielfältig und nicht eindeutig binär.

Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join our B1 English Fluency course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires July 20th at midnight. Plus, get a free bonus course How to Be Polite in English. Go to allearsenglish.com/B1 to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

特樂通WiFiBOX分享器一日99，五日限定！ 活動期間：~7月25日星期五11:59PM 方式：透過專屬連結，預約WiFiBOX日本無流量限制方案，原價每日159，現在只要99元！可以訂三個月內出發的日期。 讀者優惠專屬連結：https://lihi2.com/oAyvB 文章介紹 https://linshibi.com/?p=43862

Naucz się jak używaj tej polskiej frazy "Łykać coś jak młody pelikan". Have you discovered the Polski Daily Club yet? If not go to https://www.polskidaily.eu/signup and join the club!

¡Lo siento! En este episodio aprenderás a disculparte en español como un nativo. Conocerás expresiones y frases útiles para evitar el error al pedir perdón en diferentes situaciones cotidianas, tanto formales como informales. ¡A aprender español se ha dicho! :)Si te gusta el episodio, ¡no olvides dejarnos 5 estrellitas y un comentario! :)__Cuestionario de PALABROTAS ESPAÑOLAShttps://academia.errequeele.com/dominas-palabrotas-espanolas/Nuestro CURSO DE ESPAÑOL en vivo (B1, B2, C1 y C2): https://academia.errequeele.com/unete-academia-oro/La Academia de español Erre que ELEhttps://academia.errequeele.com/unete-a-la-academia/VÍDEOS y EPISODIOS RELACIONADOS72. Los entierros en Españahttps://errequeele.com/72-entierros-en-espana/¿TÚ o USTED en ESPAÑA? ¿Cuándo se usa "tú" y cuándo se usa "usted"?https://youtu.be/-N5dGyvuv2oEXPRESIONES para decir que hace CALOR en español | Expresiones coloquiales españolashttps://youtu.be/CdEbeHHXb5o10 INSULTOS graciosos y curiosos en ESPAÑOL de Españahttps://youtu.be/4AtULjDWVx05 INSULTOS graciosos y originales en ESPAÑOL de Españahttps://youtu.be/yU4LZRQaruYCómo RECONOCER a un ESPAÑOL | 6 claveshttps://youtu.be/eLa3c58olU8Vocabulario del español real de España: español coloquial y español vulgarhttps://youtu.be/6ilPqKW-7jkLista de vídeos sobre español coloquial de Españahttps://www.youtube.com/playlist?list=PLFUgG6GxVsue-mZUmwCdE8Xsqal8qG3CC__Aprende ESPAÑOL REAL gratis con las anécdotas, historias o actividades de mis correos: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://academia.errequeele.com/suscribete-a-erre-que-ele/

Join our B1 English Fluency course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires July 20th at midnight. Plus, get a free bonus course How to Be Polite in English. Go to allearsenglish.com/B1 to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join our B1 English Fluency course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires July 20th at midnight. Plus, get a free bonus course How to Be Polite in English. Go to allearsenglish.com/B1 to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tuvalu: Klimavisa für Australien – Tuvalu liegt nur wenige Meter über dem Meeresspiegel – und der steigt. Schon heute bedrohen Überschwemmungen die etwa 10.000 Einwohnerinnen und Einwohner. Nun können sie sich um ein australisches Klimavisum bewerben.

Można Pięknie Żyć *---Witaj! "Można Pięknie Żyć*" to seria podcastów, w której odkrywamy, jak zmiany w stylu życia mogą poprawić nasze zdrowie metaboliczne. Skupiamy się na Terapeutycznym Ograniczaniu Węglowodanów i jego pozytywnym wpływie na metabolizm oraz ogólne samopoczucie. Pamiętaj, że zdrowie zaczyna się od wiedzy, a my jesteśmy tu, aby dostarczać Ci inspirację i praktyczne wskazówki na drodze do pięknego życia. Zaczynamy  Masz obrzęki stóp, kostek lub dłoni? Poznaj witaminę, która pomaga je wycofać!

Join our B1 English Fluency course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires July 20th at midnight. Plus, get a free bonus course How to Be Polite in English. Go to allearsenglish.com/B1 to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join our B1 English Fluency course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires July 20th at midnight. Plus, get a free bonus course How to Be Polite in English. Go to allearsenglish.com/B1 to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join our B1 English Fluency course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires July 20th at midnight. Plus, get a free bonus course How to Be Polite in English. Go to allearsenglish.com/B1 to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

¿Problemas para dormir? Descubre 3 ayudas efectivas: magnesio, B1 y vitamina D3. Duerme mejor y mejora tu salud desde hoy.

【月城南廣告】Podcast 製作服務聯繫信箱：podcast@lumosads.biz腳本企劃 | 錄音剪輯 | 創立頻道統包服務月城南官網： https://fstry.pse.is/7uvfb2 ——以上廣告由 Firstory 與【月城南廣告】共同執行—— 購票連結｜https://plainlaw.oen.tw/events/2ywizfFji6YxmCn1OJJ8kUXdJuK 2025年，法客電台的主持人們繼續在現場與大家相見 與你分享當下法律、政治、時事最新看法 來現場跟我們一起聊天，你們聲音可能會成為節目的一部分喔！ 7/18（五）晚上18:30 開放入場，活動時間預計90-120分鐘（含QA） 地點：濕地 B1 沼澤地（台北市中山區林森北路107巷10號B1） ！！這次是週五晚上喔！！

Join our B1 English Fluency course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires July 20th at midnight. Plus, get a free bonus course How to Be Polite in English. Go to allearsenglish.com/B1 to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join our B1 English Fluency course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires July 20th at midnight. Plus, get a free bonus course How to Be Polite in English. Go to allearsenglish.com/B1 to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bildungsministerin: Migrationsquote an Schulen? – Bundesbildungsministerin Karin Prien denkt über eine Migrationsquote an deutschen Schulen nach. Neben viel Kritik gibt es auch Vorschläge, wie man den existierenden Problemen im Bildungssystem anders begegnen könnte.

Join our B1 English Fluency course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires July 20th at midnight. Plus, get a free bonus course How to Be Polite in English. Go to allearsenglish.com/B1 to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join our B1 English Fluency course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires July 20th at midnight. Plus, get a free bonus course How to Be Polite in English. Go to allearsenglish.com/B1 to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

【月城南廣告】Podcast 製作服務聯繫信箱：podcast@lumosads.biz腳本企劃 | 錄音剪輯 | 創立頻道統包服務月城南官網： https://fstry.pse.is/7uvfb2 ——以上廣告由 Firstory 與【月城南廣告】共同執行—— 2025視讀司法—｜報名連結：

Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

12.07.2025 – Langsam Gesprochene Nachrichten – Trainiere dein Hörverstehen mit den Nachrichten der DW von Samstag – als Text und als verständlich gesprochene Audio-Datei.

Schutz vor Diskriminierung bei der Fußball-EM – In der Schweiz findet im Juli 2025 die Fußball-Europameisterschaft der Frauen statt. Bei der letzten EM der Männer kam es oft zu Diskriminierungen. Doch die Veranstalter wollen dieses Verhalten nicht mehr akzeptieren.

【月城南廣告】Podcast 製作服務聯繫信箱：podcast@lumosads.biz腳本企劃 | 錄音剪輯 | 創立頻道統包服務月城南官網： https://fstry.pse.is/7uvfb2 ——以上廣告由 Firstory 與【月城南廣告】共同執行——

Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kein Geld mehr für die zivile Seenotrettung – Immer wieder versuchen Menschen, über das Mittelmeer nach Europa zu flüchten. Viele von ihnen ertrinken dabei. Doch die Menschen, die das verhindern wollen, sollen jetzt kein Geld mehr vom Staat erhalten.

Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025 法客面對面｜欲罷不能？｜7月 台北場 7/18（五）晚上18:30 開放入場，活動時間預計90-120分鐘（含QA） 地點：濕地 B1 沼澤地（台北市中山區林森北路107巷10號B1） ！！這次是週五晚上喔！！ 購票連結｜https://plainlaw.oen.tw/events/2ywizfFji6YxmCn1OJJ8kUXdJuK 2025 法白放大鏡｜場次❹｜從雲端走下來的家族 時間｜2025年7月11日 晚上7點至9點 地點｜濕地 Venue B1沼澤地（台北市中山區林森北路107巷10號B1） 講者｜Salizan 沙力浪（本書作者） 主持｜'o'ol Acing 高涪暄（原住民族青年陣線成員、市民書店顧客服務經理） 票價｜450 元 購票連結｜https://plainlaw.tw/magnifier2025 本集重點： 柯文哲的律師也很愛發問 羈押押人取供？ 交互詰問何時會發生？ 被交叉詰問的朱亞虎 證人跟偵查中的證述不一樣，不代表不被採信 案中出供是怎麼一回事？ 關於朱亞虎那則重要的簡訊 南投檢調搜索霸游昊團體與霸陳玉玲團體處所 駭客助高雄殯葬業者搶客 小額贊助支持本節目： https://open.firstory.me/user/ckudnw7fn4tqg0870axzgirva 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckudnw7fn4tqg0870axzgirva/comments ---

購票連結｜https://plainlaw.oen.tw/events/2ywizfFji6YxmCn1OJJ8kUXdJuK 2025年，法客電台的主持人們繼續在現場與大家相見 與你分享當下法律、政治、時事最新看法 來現場跟我們一起聊天，你們聲音可能會成為節目的一部分喔！ 7/18（五）晚上18:30 開放入場，活動時間預計90-120分鐘（含QA） 地點：濕地 B1 沼澤地（台北市中山區林森北路107巷10號B1） ！！這次是週五晚上喔！！

05.07.2025 – Langsam Gesprochene Nachrichten – Trainiere dein Hörverstehen mit den Nachrichten der DW von Samstag – als Text und als verständlich gesprochene Audio-Datei.

Sleep detoxifies our brains! Refined sugars, junk food, and late-night snacking can interfere with sleep. If you want better sleep, eat earlier in the day. For the best sleep, have your last meal around 5:00 p.m. If you're waking at night to urinate, intermittent fasting and a low-carb diet can help. Inflammatory foods, such as grains, can also interfere with your sleep. High carbohydrate diets increase your need for vitamin B1, which reduces anxiety and tension.Kefir contains probiotics that can build up serotonin, which turns into melatonin, the sleep hormone. L. reuteri yogurt also contains helpful probiotics to improve sleep. Consume ½ cup daily; it doesn't have to be before bed.Try the following tips for better sleep to help you wake up early feeling refreshed and energized!

Sleep detoxifies our brains! Refined sugars, junk food, and late-night snacking can interfere with sleep. If you want better sleep, eat earlier in the day. For the best sleep, have your last meal around 5:00 p.m. If you're waking at night to urinate, intermittent fasting and a low-carb diet can help. Inflammatory foods, such as grains, can also interfere with your sleep. High carbohydrate diets increase your need for vitamin B1, which reduces anxiety and tension.Kefir contains probiotics that can build up serotonin, which turns into melatonin, the sleep hormone. L. reuteri yogurt also contains helpful probiotics to improve sleep. Consume ½ cup daily; it doesn't have to be before bed.Try the following tips for better sleep to help you wake up early feeling refreshed and energized:•Sleep in a 65 to 68 degree room•If you have cold feet at night, try sleeping with warm socks•Plants in the room can help oxygenate the space and improve sleep•The darker the environment, the better Light inhibits melatonin. Blue light from your computer or phone stimulates energy, while infrared lighting helps you wind down. Around 50% of the sun's rays are infrared and can penetrate several inches into the body. Infrared light helps you make vitamin D, which is vital for sleep and increasing melatonin. Since culture has pushed us away from sun exposure, sleep quality has declined. Alcohol will make you feel tired, but it interferes with deep sleep. Caffeine, tea, coffee, and chocolate act as stimulants and prevent sleep. Increase exercise to improve sleep. Stretching and massage can also help you relax. Here are a few more deep sleep tips that can significantly improve sleep quality:•Sleep on your right side•Focus on nose breathing •Reduce stress for better sleep•Ensure adequate sodium intake to maintain healthy cortisol levels •Increase potassium intake •Consume magnesium glycinate powder 1 hour before bed •Sound machine •Binaural beats •Use essential oils (Spikenard, vetiver)Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.