Podcasts about B1

Männlich, weiblich, divers – auch biologisch – Lange ging man in der Wissenschaft davon aus, dass Chromosomen und Hormone klar zeigen, wer Mann und wer Frau ist. Mittlerweile sieht man das anders: Das Geschlecht ist vielfältig und nicht eindeutig binär.

Join our B1 English Fluency course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires July 20th at midnight. Plus, get a free bonus course How to Be Polite in English. Go to allearsenglish.com/B1 to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

特樂通WiFiBOX分享器一日99，五日限定！ 活動期間：~7月25日星期五11:59PM 方式：透過專屬連結，預約WiFiBOX日本無流量限制方案，原價每日159，現在只要99元！可以訂三個月內出發的日期。 讀者優惠專屬連結：https://lihi2.com/oAyvB 文章介紹 https://linshibi.com/?p=43862

Naucz się jak używaj tej polskiej frazy "Łykać coś jak młody pelikan". Have you discovered the Polski Daily Club yet? If not go to https://www.polskidaily.eu/signup and join the club!

Join our B1 English Fluency course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires July 20th at midnight. Plus, get a free bonus course How to Be Polite in English. Go to allearsenglish.com/B1 to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tuvalu: Klimavisa für Australien – Tuvalu liegt nur wenige Meter über dem Meeresspiegel – und der steigt. Schon heute bedrohen Überschwemmungen die etwa 10.000 Einwohnerinnen und Einwohner. Nun können sie sich um ein australisches Klimavisum bewerben.

Join our B1 English Fluency course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires July 20th at midnight. Plus, get a free bonus course How to Be Polite in English. Go to allearsenglish.com/B1 to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join our B1 English Fluency course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires July 20th at midnight. Plus, get a free bonus course How to Be Polite in English. Go to allearsenglish.com/B1 to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join our B1 English Fluency course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires July 20th at midnight. Plus, get a free bonus course How to Be Polite in English. Go to allearsenglish.com/B1 to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

¿Problemas para dormir? Descubre 3 ayudas efectivas: magnesio, B1 y vitamina D3. Duerme mejor y mejora tu salud desde hoy.

【月城南廣告】Podcast 製作服務聯繫信箱：podcast@lumosads.biz腳本企劃 | 錄音剪輯 | 創立頻道統包服務月城南官網： https://fstry.pse.is/7uvfb2 ——以上廣告由 Firstory 與【月城南廣告】共同執行—— 購票連結｜https://plainlaw.oen.tw/events/2ywizfFji6YxmCn1OJJ8kUXdJuK 2025年，法客電台的主持人們繼續在現場與大家相見 與你分享當下法律、政治、時事最新看法 來現場跟我們一起聊天，你們聲音可能會成為節目的一部分喔！ 7/18（五）晚上18:30 開放入場，活動時間預計90-120分鐘（含QA） 地點：濕地 B1 沼澤地（台北市中山區林森北路107巷10號B1） ！！這次是週五晚上喔！！

Join our B1 English Fluency course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires July 20th at midnight. Plus, get a free bonus course How to Be Polite in English. Go to allearsenglish.com/B1 to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join our B1 English Fluency course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires July 20th at midnight. Plus, get a free bonus course How to Be Polite in English. Go to allearsenglish.com/B1 to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bildungsministerin: Migrationsquote an Schulen? – Bundesbildungsministerin Karin Prien denkt über eine Migrationsquote an deutschen Schulen nach. Neben viel Kritik gibt es auch Vorschläge, wie man den existierenden Problemen im Bildungssystem anders begegnen könnte.

Join our B1 English Fluency course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires July 20th at midnight. Plus, get a free bonus course How to Be Polite in English. Go to allearsenglish.com/B1 to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join our B1 English Fluency course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires July 20th at midnight. Plus, get a free bonus course How to Be Polite in English. Go to allearsenglish.com/B1 to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

【月城南廣告】Podcast 製作服務聯繫信箱：podcast@lumosads.biz腳本企劃 | 錄音剪輯 | 創立頻道統包服務月城南官網： https://fstry.pse.is/7uvfb2 ——以上廣告由 Firstory 與【月城南廣告】共同執行—— 2025視讀司法—｜報名連結：

Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

12.07.2025 – Langsam Gesprochene Nachrichten – Trainiere dein Hörverstehen mit den Nachrichten der DW von Samstag – als Text und als verständlich gesprochene Audio-Datei.

Schutz vor Diskriminierung bei der Fußball-EM – In der Schweiz findet im Juli 2025 die Fußball-Europameisterschaft der Frauen statt. Bei der letzten EM der Männer kam es oft zu Diskriminierungen. Doch die Veranstalter wollen dieses Verhalten nicht mehr akzeptieren.

【月城南廣告】Podcast 製作服務聯繫信箱：podcast@lumosads.biz腳本企劃 | 錄音剪輯 | 創立頻道統包服務月城南官網： https://fstry.pse.is/7uvfb2 ——以上廣告由 Firstory 與【月城南廣告】共同執行——

Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

English, please is a podcast designed to help improve your English by listening to clear, intermediate English about many different topics like history, culture, art, music, travel, and language.Episode 41: Stop Translating in Your Head Only a few hours east of New York City, there is a very different world where lots of New Yorkers go during the summer months. It's the Hamptons, and it has become one of the most well-known vacation spots in the USA, especially for the rich and famous. I'll discuss the Hamptons in clear, intermediate English, and as with all episodes, this one is just the right length for practicing your listening skills in one sitting. This means you can improve your English without needing a lot of time.Episode vocabularyAccess vocabulary words using a podcast player that supports chapters, like Apple Podcasts, Player FM, Overcast. Episode transcriptPodcast website Buy me a coffee to support the showSubscribe to the newsletter for episode updates and occasional English-language content to help you practice! Hosted by Ausha. See ausha.co/privacy-policy for more information.

World news in 7 minutes. Thursday 10th July 2025.Today: Greece pauses asylum. Italy Pope climate. Britain Macron migration. Europe US tariffs. Liberia government apology. Kenya police action. Pakistan digital currency. Malaysia US trade. US tariff letters. Canada terrorist plan. France lends Bayeux.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

Kein Geld mehr für die zivile Seenotrettung – Immer wieder versuchen Menschen, über das Mittelmeer nach Europa zu flüchten. Viele von ihnen ertrinken dabei. Doch die Menschen, die das verhindern wollen, sollen jetzt kein Geld mehr vom Staat erhalten.

Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dans cette leçon, tu vas apprendre à parler de ce que tu viens de faire (passé récent) et de ce que tu vas faire bientôt (futur proche). Tu vas aussi apprendre du vocabulaire utile pour parler de ta famille, de tes amis et de tes relations personnelles. Dans cette vidéo, tu vas :• pratiquer le futur proche (aller + infinitif)• pratiquer le passé récent (venir de + infinitif)• découvrir du vocabulaire sur les relations humaines• répondre à des questions simples sur ta vie• améliorer ta compréhension orale et ton expression ️ Cette leçon est parfaite pour les étudiants A2–B1 qui veulent parler de leur vie quotidienne en français. Tu veux vraiment progresser en français ?Je t'aide à améliorer ton niveau avec mon programme “Learn French”, spécialement conçu pour les niveaux A1 / A2 / B1. ️ Parler | Écouter | Lire | ✍️ ÉcrireDes cours pratiques et motivants pour apprendre à communiquer en français. Commence gratuitement !Réserve une session découverte ici : https://calendly.com/davidalexandercantu Pas encore sûr ?Rejoins notre groupe WhatsApp pour du contenu exclusif et découvrir l'ambiance : https://chat.whatsapp.com/EoTmoMqppBkCGT0Q02uCux Suis-moi aussi sur les réseaux :Instagram : @davidalexandercantuTikTok : @davidalexanderfrenchFacebook & LinkedIn : David Alexander Cantu

2025 法客面對面｜欲罷不能？｜7月 台北場 7/18（五）晚上18:30 開放入場，活動時間預計90-120分鐘（含QA） 地點：濕地 B1 沼澤地（台北市中山區林森北路107巷10號B1） ！！這次是週五晚上喔！！ 購票連結｜https://plainlaw.oen.tw/events/2ywizfFji6YxmCn1OJJ8kUXdJuK 2025 法白放大鏡｜場次❹｜從雲端走下來的家族 時間｜2025年7月11日 晚上7點至9點 地點｜濕地 Venue B1沼澤地（台北市中山區林森北路107巷10號B1） 講者｜Salizan 沙力浪（本書作者） 主持｜'o'ol Acing 高涪暄（原住民族青年陣線成員、市民書店顧客服務經理） 票價｜450 元 購票連結｜https://plainlaw.tw/magnifier2025 本集重點： 柯文哲的律師也很愛發問 羈押押人取供？ 交互詰問何時會發生？ 被交叉詰問的朱亞虎 證人跟偵查中的證述不一樣，不代表不被採信 案中出供是怎麼一回事？ 關於朱亞虎那則重要的簡訊 南投檢調搜索霸游昊團體與霸陳玉玲團體處所 駭客助高雄殯葬業者搶客 小額贊助支持本節目： https://open.firstory.me/user/ckudnw7fn4tqg0870axzgirva 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckudnw7fn4tqg0870axzgirva/comments ---

購票連結｜https://plainlaw.oen.tw/events/2ywizfFji6YxmCn1OJJ8kUXdJuK 2025年，法客電台的主持人們繼續在現場與大家相見 與你分享當下法律、政治、時事最新看法 來現場跟我們一起聊天，你們聲音可能會成為節目的一部分喔！ 7/18（五）晚上18:30 開放入場，活動時間預計90-120分鐘（含QA） 地點：濕地 B1 沼澤地（台北市中山區林森北路107巷10號B1） ！！這次是週五晚上喔！！

Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

05.07.2025 – Langsam Gesprochene Nachrichten – Trainiere dein Hörverstehen mit den Nachrichten der DW von Samstag – als Text und als verständlich gesprochene Audio-Datei.

Hitzebeauftragte – ein Konzept, das Schule macht – Die Sommer werden immer heißer – doch viele Städte sind darauf nicht vorbereitet. Dabei fordert die Hitze schon jetzt viele Todesopfer. Hitzebeauftragte sollen nun weltweit helfen, Strategien zu entwickeln.

Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Proven Health Alternatives, I sit down with Dr. Darren Schmidt to explore one of the most promising tools in functional medicine today: the MVX Plus test. Launched in 2025, this next-gen blood panel goes far beyond standard labs—offering a deeper lens into chronic inflammation, mitochondrial dysfunction, nutrient deficiencies, and more. Dr. Schmidt breaks down the six core markers—from GlycA to citrate to branched-chain amino acids—and explains how they uncover hidden vulnerabilities affecting your healthspan. We also dive into practical insights, like the importance of vitamin B1, the dangers of ultra-processed diets, and how MVX can detect issues even when standard tests look “normal.” If you're serious about optimizing longevity, identifying root causes, or catching problems before they escalate—this episode is packed with the clinical gold you've been waiting for. Key Takeaways: Understanding MVX Plus: MVX Plus measures pivotal factors like Glyc A, small HDL particles, and branched-chain amino acids to offer a nuanced assessment of chronic diseases and longevity. Importance of B1: Dr. Schmidt underscores the critical role of Vitamin B1 in managing metabolic health and shares his dramatic recovery story from a gas leak-induced health crisis. Seven-Step Program: This comprehensive framework targets diet, energy, and detoxification to systematically improve health outcomes as indicated by MVX Plus results. Clinical Implications: Real-world examples emphasize how timely intervention based on MVX test results can dramatically affect a patient's health trajectory. Holistic Health: The episode advocates for a return to holistic practices and the understated value of nutrition, particularly protein-rich diets, in combating malnutrition. More About Dr. Darren Schmidt: Dr. Darren Schmidt, D.C. is the founder of the Nutritional Healing Center of Ann Arbor, the largest non-insurance nutrition clinic in the U.S. His 7-Step Blueprint to Optimal Health and MVX Plus blood test position him as a leader in root-cause foundational nutrition. He began practicing in 1997 and was early to adopt low-carb, keto, and carnivore—while always focusing on detox, nourishment, and restoring function. In 2005, he stopped accepting insurance to ensure clinical results weren't compromised. He has delivered over 100 seminars to 10,000+ healthcare professionals and continues to advance natural solutions for chronic disease. Website Instagram How MVX Can Help YouTube Connect with me! Website Instagram Facebook YouTube This episode is sponsored by Professional Co-op®, where clinicians gain exceptional access to industry-leading lab services without the hefty price tag—since 2001, they've been redefining what efficient, patient-focused support looks like. Imagine no hidden fees, no minimums, and only paying for completed tests. Experience lab services that not only meet but also exceed your expectations. Join the co-op trusted by countless licensed clinicians nationwide. Visit www.professionalco-op.com to learn more!

Sleep detoxifies our brains! Refined sugars, junk food, and late-night snacking can interfere with sleep. If you want better sleep, eat earlier in the day. For the best sleep, have your last meal around 5:00 p.m. If you're waking at night to urinate, intermittent fasting and a low-carb diet can help. Inflammatory foods, such as grains, can also interfere with your sleep. High carbohydrate diets increase your need for vitamin B1, which reduces anxiety and tension.Kefir contains probiotics that can build up serotonin, which turns into melatonin, the sleep hormone. L. reuteri yogurt also contains helpful probiotics to improve sleep. Consume ½ cup daily; it doesn't have to be before bed.Try the following tips for better sleep to help you wake up early feeling refreshed and energized!

Sleep detoxifies our brains! Refined sugars, junk food, and late-night snacking can interfere with sleep. If you want better sleep, eat earlier in the day. For the best sleep, have your last meal around 5:00 p.m. If you're waking at night to urinate, intermittent fasting and a low-carb diet can help. Inflammatory foods, such as grains, can also interfere with your sleep. High carbohydrate diets increase your need for vitamin B1, which reduces anxiety and tension.Kefir contains probiotics that can build up serotonin, which turns into melatonin, the sleep hormone. L. reuteri yogurt also contains helpful probiotics to improve sleep. Consume ½ cup daily; it doesn't have to be before bed.Try the following tips for better sleep to help you wake up early feeling refreshed and energized:•Sleep in a 65 to 68 degree room•If you have cold feet at night, try sleeping with warm socks•Plants in the room can help oxygenate the space and improve sleep•The darker the environment, the better Light inhibits melatonin. Blue light from your computer or phone stimulates energy, while infrared lighting helps you wind down. Around 50% of the sun's rays are infrared and can penetrate several inches into the body. Infrared light helps you make vitamin D, which is vital for sleep and increasing melatonin. Since culture has pushed us away from sun exposure, sleep quality has declined. Alcohol will make you feel tired, but it interferes with deep sleep. Caffeine, tea, coffee, and chocolate act as stimulants and prevent sleep. Increase exercise to improve sleep. Stretching and massage can also help you relax. Here are a few more deep sleep tips that can significantly improve sleep quality:•Sleep on your right side•Focus on nose breathing •Reduce stress for better sleep•Ensure adequate sodium intake to maintain healthy cortisol levels •Increase potassium intake •Consume magnesium glycinate powder 1 hour before bed •Sound machine •Binaural beats •Use essential oils (Spikenard, vetiver)Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

The episode that was nearly a year in the making (+ 1 extra week bc James accidentally blew us off lol WHOOPS) is finally live! James Hinchcliffe drops by to talk about keeping a VERY big secret, being on a first name basis with celebrities, hating espresso, imposter syndrome, why farts are so funny, spray tans, being bad at things and doing them anyways, how to bust yourself out of a bad mood, having friends with boats AND planes, and some really great listener questions! This episode was such a blast, and we hope you enjoy listening to it as much as we enjoyed creating it!Go to B1.com and use code HINCH for a discount at checkout!@GirlsJustWanna_F1 on Insta@GirlsJustWannaF1 on TikTok@GirlsWannaF1Pod on TwitterGirlsJustWannaF1@gmail.comAll the LinksThanks for listening!

World news in 7 minutes. Thursday 3rd July 2025Today: US Vietnam deal. US Haitian status. Venezuela Turk. Bangladesh ex-PM sentenced. India fire deaths. Kenya privatisation. Somalia helicopter crash. WOAH S Africa bird flu. UK Letby charges. UK welfare bill. Azerbaijan Russia tension. Belarus prisoners freed. Dalai Lama reincarnation.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

Manosphere: Frauenhass im Netz – Im Internet gibt es eine immer stärker werdende antifeministische Bewegung, die sogenannte „Manosphere“. Dort sehen sich Männer als Opfer des Feminismus und verbreiten frauenfeindliche Inhalte.

Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

When Susan Kuhnhausen came home from work on a September evening in 2006, she noticed something felt…off. Minutes later, a man charged at her from the shadows with a hammer in hand. What followed was a shocking and harrowing fight for survival—and an investigation that uncovered a dark and twisted plot involving betrayal, manipulation, and a hitman with a violent past. This week, we tell the story of Susan and Michael Kuhnhausen, a case that forces us to ask: how well can you ever really know the person you married?Support us on Patreon: https://patreon.com/LoveMarryKillToday's snack: Loaded totchosSources:https://www.wweek.com/news/2016/08/17/a-hit-man-came-to-kill-susan-kuhnhausen-she-survived-he-didnt/Who the (Bleep) Did I Marry? S2 E14, “No Bigger Gamble”https://blurredbylines.com/articles/susan-kuhnhausen-walters-survivor-hitman-portland/https://www.oregonlive.com/politics/2014/06/portlander_who_hired_hitman_to.htmlhttps://www.cbsnews.com/news/intruder-killed-by-nurse-was-hit-man/https://www.reddit.com/r/TrueCrimeDiscussion/comments/1f7i45a/surviving_the_unthinkable_the_susan_kuhnhausen/ https://www.oregonlive.com/portland/2014/04/woman_who_fatally_strangled_hi.html https://www.facebook.com/Susan.WaltersRN Martinis, Cheryl. “Lincoln City woman's threats allegedly led to her rape, death.” The Oregonian, Jan. 25, 1994, p. B10.Bernstein, Maxine. “Intruder strangled by nurse: A hitman?” The Oregonian, Sep. 15, 2006, p. A1.Peterson, Anne M. “Police say nurse killed ‘hit man'”. The Huntsville Times, Sep. 17, 2006, p. A16.Associated Press. “Portland man accused of murder-for-hire plot denied release on bail.” The Bulletin (Bend, Oregon), Dec. 30, 2006, p. C3.Saker, Anne. “Man admits plot to kill his wife.” The Oregonian, Aug. 30, 2007, p. B1. Saker, Anne. “‘I am damaged. But I am not destroyed.” The Oregonian, Sep. 8, 2007, p. A1. Green, Aimee. “Jury grants $1 million to wife in murder plot.” The Oregonian, Mar. 7, 2008, p. B4.Tara the hero cat: https://www.youtube.com/watch?v=EEa6jZv-Khc 

Did you know that over 3,000 iconic red telephone boxes in the UK no longer have phones inside? They are being converted into mini libraries, cake shops, even storing life-saving defibrillators!Welcome to Adept English, the podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw where you learn real British English through fascinating cultural stories. Today we're exploring how these symbols of the UK, those bright red telephone boxes—have been given surprising new purposes. You'll pick up essential vocabulary, like 'stained glass' or 'honesty box', while discovering quirky, uplifting tales from villages across Britain."Innovation is taking two things that already exist and putting them together in a new way." Tom FrestonIf you like this podcast then you will love Course One Activate Your Listening, which includes 5 hours of 'Listen & Learn' material. It's like the podcasts but more in depth. Find out more here: https://adeptenglish.com/language-courses/course-one-activate-your-listening/This English https://adeptenglish.com/language-courses/ lesson is perfect if you're at an intermediate (B1+) level and want to improve your English listening https://adeptenglish.com/english/listening/ skills with clear, natural speech.

In this Ask Dr. Tony episode, Dr. Tony Ebel shares his personal top 10 energy boosters for tired parents. Drawing from his experience as a pediatric expert and father of four, Dr. Tony emphasizes that these strategies are personal to him and encourages listeners to customize the list for their own needs. The episode covers everything from purpose-driven living and neurologically focused chiropractic care to fitness routines, nutrition, sleep habits, supplementation cycling, vacation planning, finding quiet time in nature, and the importance of quality coffee. Dr. Tony provides practical, actionable advice while maintaining his signature conversational style and sharing personal anecdotes about family life on their 20-acre farm.Key Topics & Timestamps(00:02:00) - Be Fully Connected to Your Purpose - The foundation of all energy(00:07:00) - Neurologically Focused Chiropractic Care - Getting adjusted twice weekly(00:10:00) - Daily Movement and Mixed Exercise - 10,000 steps, CrossFit, rucking, and mobility(00:14:00) - Clean Eating and Sleep Optimization - Avoiding chemicals and early bedtime routines(00:17:00) - Strategic Supplementation - B12 and gut health with cycling approach(00:21:00) - Quarterly Vacations and Getting Away - Recharge strategies(00:25:00) - Quality Coffee - The importance of clean, strong coffee for energy-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Weltkriegsmunition: Gefahr auf dem Meeresgrund – Metall rostet im Salzwasser. Genau das passiert seit Jahrzehnten mit großen Mengen Munition, die im Zweiten Weltkrieg und kurz danach in der Nord- und Ostsee gelandet sind. Eine mobile Plattform soll sie nun bergen.

The average commodity bacon at the grocery store is affordable, but is the more costly bacon worth it? Once a pig is weaned from its mother, it's sent to a feedlot, weighing about 40 to 50 pounds. It will then live in a 7-square-foot area where it will be fattened to over 250 pounds in 3 to 4 months! Commercial pigs are fed GMO corn and soy. They're also given drugs in the US, like ractopamine, to quickly increase muscle growth before slaughter. This drug is banned in 90 countries! Laws protect the privacy of these farms, so it's difficult for the public to discover what truly occurs there. When bacon is processed, artificial smoke flavoring, salt, sugar, water, and MSG are typically added. This process is not generally used for high-quality bacon.Nitrates are chemicals that act as antibacterials and flavor enhancers. When exposed to high heat, however, they can turn into carcinogens. Singing Pastures is an excellent source of pasture-raised bacon. Pigs are rotated in small pastures to allow grass to regenerate. In Spain and Italy, pigs are often fed acorns. Pork is also cured to enhance flavor and quality.Pork is one of the best sources of vitamin B1. Pasture-raised pork contains vitamin D and trace minerals such as selenium and zinc. Lard is a healthy fat and, if it comes from a properly raised pig, is a great addition to cooking and baking. Overcooked bacon can create carcinogenic byproducts. Avoid this by cooking your bacon in the oven or air fryer. To counteract carcinogens, cook your bacon with olive oil, garlic, and onion. Avoid microwavable bacon! Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Einwanderung: Ist Deutschland auf Dauer attraktiv? – Deutschland ist seit Jahrzehnten ein Einwanderungsland. Doch eine neue Studie zeigt: Ein Viertel der Migrantinnen und Migranten denkt darüber nach, das Land wieder zu verlassen. Dafür gibt es verschiedene Gründe.

1. Lack of sleep You could feel exhausted all the time simply because you lack sleep. Alcohol, overtraining, and eating too late can interfere with sleep. Chocolate consumption can increase theobromine, similar to caffeine, which can interfere with sleep if consumed too late. Try taking magnesium one hour before bed to help you relax. Vitamin B1 is also vital for quality sleep. Did you know that going outside in the morning to watch the sunrise can improve your sleep? Try it!2. Cellular hypothyroidismThyroid hormones go into every cell in your body, controlling metabolism and energy levels. If your thyroid is not working properly, you will likely experience fatigue. Increase selenium to improve thyroid function. Brazil nuts, sardines, shellfish, and grass-fed liver are excellent sources of selenium.3. StressA severe stress, such as the loss of a loved one, can cause your immune system to shut down because of the cortisol spike. This allows latent viruses like the Epstein-Barr virus to come out of remission and cause chronic fatigue syndrome. High doses of vitamin D can help.Try making your own L. reuteri yogurt, one of the best remedies for high cortisol. Increasing magnesium and sodium and taking long walks in the woods can also reduce cortisol levels. 4. Histamine overload An enzyme in your body naturally breaks down histamine. Alcohol, medications, and gut damage can inhibit this enzyme's function, increasing histamine levels. Avoid aged cheeses, vinegar, canned fish, and fermented vegetables if you suspect a histamine sensitivity. 5. Blood sugarConsuming high amounts of carbohydrates or sugar during the day often leads to blood sugar fluctuations at night. Frequent night waking decreases energy during the day. Carb consumption depletes vitamin B1, which can cause restless legs syndrome, waking you up.6. Sleep disturbances Sleep apnea and being too hot or too cold can interfere with your sleep. Frequent urination caused by too much snacking or too many carbs can also be the culprit. 7. Protein intake If you're not consuming enough high-quality protein, it could be the reason you're feeling exhausted all the time. Try adding more protein to each meal for a significant improvement in energy. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Story at-a-glance Despite limited scientific evidence supporting vitamin B1 as a mosquito repellent, many people report fewer bites when taking it. As a water-soluble vitamin with minimal risk, there's no harm in trying it Essential oils from Russian sage, tangerine peel and wild mint have demonstrated strong mosquito-repelling capabilities in studies, with Russian sage matching DEET's effectiveness for up to 135 minutes Traditional remedies like oils from Hatkora fruit and Anchiri root provide impressive protection lasting over six hours; this makes them viable natural alternatives to chemical repellents Eliminating standing water around your home is key for mosquito control, as these insects need water to breed and typically don't travel far from their hatching sites Natural mosquito control strategies include wearing light-colored clothing, installing bat houses and planting repellent herbs like citronella, lavender and marigold near entryways