Podcasts about B1

In this episode of the Spectrum of Health podcast, Dr. Christine Schaffner welcomes Dr. Darren Schmidt for an in-depth conversation about the MVX Plus test—an innovative tool designed to measure six key health factors linked to longevity. They explore the roots of metabolic malnutrition, the vital role of nutrients like vitamin B1, and how clinical practices are evolving to support deeper healing. With a focus on detoxification and physiological repair, this discussion highlights why a truly holistic approach is essential for long-term wellness.   For the full show notes please visit my website: https://www.drchristineschaffner.com/Episode290  

可能很多年輕朋友也有這種感覺，會在生活裡莫名的悵然若失，可是那個悵然若失是什麼？是不是在安穩的生活中，突然不知道怎麼面對可能來臨的衰老、生病、死亡。 悉達多是從一種不知道怎麼解釋的虛無中出走…… 有一天到了老年，要怎麼回憶自己的青春？要怎麼跟15歲…20歲的自己對話…… 不斷地認識自己，會不會才是修行 講座資訊 ________________________________________ ❶台東場▶6/7（六）14:30

World news in 7 minutes. Thursday 29th May 2025.Today: Namibia memorial day. Kenya Morocco plan. Swiss glacier collapse. French surgeon sentenced. UK Tate charged. Peruvian farmer case. Canada King visit. S Korea students. Indonesia antitrust. Samoa parliament dissolved. Australia World Heritage site. Nepal Sherpa record.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

Was tun gegen Cyber-Angriffe? – Immer wieder greifen Hacker die Infrastruktur in Deutschland an. Zum Beispiel sorgen sie dafür, dass Kraftwerke nicht mehr laufen, oder legen Behörden lahm. Um sich zu schützen, hat der Staat neue Strategien entwickelt.

Deutsche Migrationspolitik in der Kritik – Mehr Abschiebungen, Zurückweisungen an der Grenze: Die neue Bundesregierung will beim Thema Migration Härte zeigen. Doch so löst sie keine Probleme, meinen Expertinnen und Experten.

Le Journal en français facile du mercredi 21 mai 2025, 18 h 00 à Paris. ► EXERCICEComprendre un extrait du journal | Disparition des arbres: des chiffres record | niveau B1 (exercice + PDF)Retrouvez votre épisode avec la transcription synchronisée et des exercices pédagogiques pour progresser en français : http://rfi.my/BgrE.A

B1+ - UPPER-INTERMEDIATE - Someone once called me an influencer… actually, two people :D But I'm not an influencer. I don't sell products, I don't do sponsorships. I am a teacher, I help people learn Hungarian and I have a small business. Making videos is 20% of my work. Anyway, these comments inspired today's episode where I'll talk about a few influencer trends I find annoying or a bit weird. Just my personal thoughts, nothing serious, just some honest rambling at B1+ level

World news in 7 minutes. Thursday 22nd May 2025.Today: Japan minister resigns. Australia flash flooding. Nepal Xenon climbers. Pakistan bus bombing. S Sudan promotion. Congo Mapon convicted. Rainforest loss. US Cuban officials. EU Syria sanctions. UK Starmer arson. Greenland mining contract. France tech ecosytem.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

Das Reich der Pilze ist in Gefahr – Sie leben im Boden, auf Bäumen, in Seen und Meeren. Trotzdem hat man Pilze lange Zeit kaum beachtet. Doch das ändert sich gerade, denn das Reich der Pilze ist gefährdet – und mit ihm ganze Ökosysteme.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Tracey: Thank you so much for the wonderful work you do and the information that you share! My sister's co-worker was recently diagnosed with M abscessus infection. She already has asthma, so this has really exacerbated her condition. They suspect the bacteria may have been caused due to mold in their office. They have complained and tried to have management address the issue consistently for the past five years, but have had no luck. My sister is now in the process of being tested for that or any similar bacterial types. What do you know about this type of bacteria and is it treatable?                  Art: Hi Dr. Cabral, I noticed that every time I take Sacc. Boulardi and soil based probiotics at night, I sweat a lot. Why is that? Some background info: last year I came back with fungal overgrowth due to some high mycotoxins (fusarium/fumonisin B1). Thanks, Art                                                                                                                                          Paulina: How can I loose weight in menopause?                                                                                                                  Anonymous: Hi Dr. Cabral, I appreciate all that you and your amazing team do for this community. My question is about my husband. He is in his early 60's, active, and eats well (other than his sweet tooth). He does the quarterly detoxes with me (most of the time). He is 5'7" and about 155-160 lbs. Although we walk daily and go to the gym 2-3 times a week, he seems to be losing muscle and just looks skinny rather than healthy, which seems to be aging him. How can I help him add muscle for longevity and to protect his bones? Thank you.                                                                                                   Sarah: Hello! So blessed to have came across you, you've truly changed my life. I've completed a few of your protocols (CBO, HMD, functional detox) I live a healthy lifestyle and do a lot to support my lymph and detoxing (sauna, dry brush, gua sha, rebounding, supps etc!!) I know the effects of alcohol and that there is no safe amount consumed, although I'm not ready to give it up completely at this point in my life and save it for special occasions. Recently every time I drink the next day I am vomiting all day 10-20 times, I can't even keep water down without throwing up and this lasts until about 8pm at night. I used to experience this in my late teens when I would drink, although since improving my health I can drink without feeling too bad until recently. Any idea what's going on?       Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3390 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Was passiert, wenn wir Sprachen erlernen? – Das Erlernen einer Fremdsprache macht Spaß, ist aber auch mit viel Arbeit verbunden. Aber was genau geschieht eigentlich dabei in unserem Gehirn? In den Neurowissenschaften beschäftigt man sich mit dieser Frage.

World news in 7 minutes. Thursday 15th May 2025.Today: EU text disclosure. Russia watchdog head sentenced. France attempted kidnapping. Libya ceasefire. Mali political parties dissolved. Bangladesh Awami League suspended. India China tension. Tajikistan decriminalised "liking". Saudia Arabia Trump al Sharaa. US Russia-Ukraine talks. Peru Adrianzen resigns. Spanish moon GPS.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

ADHD is not genetic! In this video, we'll examine the profound connection between ADHD and diet. Discover the foods that worsen ADHD symptoms, the relationship between ADHD and sugar intake, and the best ADHD diet to address the nutritional deficiencies that may be causing some of the symptoms in the first place. 0:00 Introduction: ADHD and poor nutrition0:13 ADHD diagnosis and ADHD symptoms 1:54 Side effects of ADHD medications 2:04 ADHD causes 3:32 ADHD and food4:24 ADHD and nutritional deficiencies 6:20 The best ADHD dietAttention deficit hyperactivity disorder is typically diagnosed by identifying the following ADHD symptoms:•Makes mistakes easily•Lack of attention to detail•Does not listen when spoken to directly •Doesn't complete tasks •Cannot play quietly•Problems organizing •Loses things•Frequent fidgeting •Too much energy•Talks too much Many ADHD symptoms are normal childhood behaviors, and a poor diet can exaggerate all of them. ADHD is often treated with Adderall and Ritalin, which make lots of money for Big Pharma. The definition of ADHD has been dramatically expanded to make it more diagnosable, putting more people on medication.A double-blinded study showed that after 36 months, any benefits from Adderall faded to zero. It also has side effects such as aggressive behavior or a dulled mood. ADHD involves a metabolic problem with the prefrontal cortex of the brain. These metabolic changes affect the way the brain metabolizes fuel. If the brain is starved of fuel, you may exhibit symptoms like a lack of attention and hyperactivity. Chemicals like food dyes, artificial sweeteners, sugar, starch, and MSG tremendously impact behavior. Increasing dopamine can improve focus and feelings of calmness. Foods such as meat, fish, eggs, and cheese are high in the amino acid L-tyrosine, the precursor to dopamine.Research has shown that micronutrients, especially B6, magnesium, and zinc, can significantly decrease ADHD symptoms. Omega-3 fatty acids and fish oils can also improve symptoms without side effects. Vitamin B1 is one of the most overlooked nutrients, especially in psychiatric conditions. When a child consumes a lot of glucose, vitamin B1 is depleted, inhibiting the brain's ability to utilize fuel. If an adult or child is experiencing ADHD symptoms, they should switch to a low-carb diet so their body can run on ketones. Ketones will fuel the neurons and restore a sense of calmness and increased attention span. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

From mast cells and microplastics to bile acids and B1 - this episode is a clinical deep dive you won't want to miss. If you're a wellness practitioner who loves learning the why behind what's happening in your patients' bodies, you're going to love this one. In this solo episode, I'm recapping some of the most cutting-edge insights I gathered at a recent CellCore clinical conference - and trust me, this one's packed.   We're talking about:

Margot Friedländer – ein Jahrhundertleben – Als junge Frau überlebte sie den Holocaust, viel später kehrte sie nach Deutschland zurück. Bis ins hohe Alter kämpfte die Zeitzeugin gegen das Vergessen. Mit 103 Jahren ist Margot Friedländer nun gestorben.

Le Journal en français facile du lundi 12 mai 2025, 18 h 00 à Paris.  ► EXERCICEComprendre un extrait du journal | Gaza, Turquie, Chine/États-Unis, France : les titres du 12 mai 2025 | niveau B1 (exercice + PDF)Retrouvez votre épisode avec la transcription synchronisée et des exercices pédagogiques pour progresser en français : http://rfi.my/BfAF.A

简介： Lin 于2012年成立个人建筑工作室，2014年开始做个人手工银饰品牌。谈起一切开始的原因，除了她对手工一贯的热爱，还有作为女性设计师在市面上找不到中意首饰的苦恼。原以为只是为自己而设计，意外的收获了身边同行的认可。后来在一次建筑展上，大家围着LIN的首饰展台，纷纷感慨，这就是我们建筑师的首饰。 2020年，Lin和Kun一起创立了LINKUNIT这个新的品牌银饰。他们既是建筑师，也是首饰设计师。两人强调，他们做首饰，是「跨界」，不是「转行」。他们对建筑仍然有非常大的热忱。正是因为热忱和想法太多，才把建筑设计过程中未能实现的想法注入到首饰中。 从最初每一件都手工打造，到后来引入3d打印，Lin解释说她不是为了快速规模化生产，而是为了解放自己的时间，更多地投入到设计之中，去拓展设计的边界、探索更多的设计可能性。 https://cdn-std.droplr.net/files/acc_515173/hL19c8 LINKUNIT代表作品-FRAME系列 https://cdn-std.droplr.net/files/acc_515173/aAdYBH LINKUNIT代表作品-CONTOUR系列 https://cdn-std.droplr.net/files/acc_515173/3PdvPs LINKUNIT代表作品-桁架结构系列 选择做首饰只是Lin从小各种各样的职业梦想中的一个。从给娃娃做衣服、用废旧材料做首饰，到给弟弟修玩具、给自己做桌子……她是一个修个轮胎都自信将来能成为专业的修理师傅的人！正是那样的动手热情和什么都能做成的自信，带领Lin一路走到这里。 Lin小时候的梦想，住的房子是自己建的，里面的家具是自己设计的，穿的衣服也是自己设计的。如果不是今天聊起来，Lin差点都忘记了这个小时候的梦想，而这么多年她其实一直在努力靠近它 —— 在本期节目的封面图里，Lin坐在五金台前，穿着亲手缝制的麻裙，戴着自己做的首饰，从她一平米的小储藏室开始了自由的创作。没有什么比这更鼓舞人心了。 https://cdn-std.droplr.net/files/acc_515173/qSpEa7 Lin的创作习惯是一有什么想法就马上把它实现出来，哪怕它最后被自己否了，也一定要把它先呈现出来。她说：「不要等一件事情完全想清楚了才着手去做，其实在一边做的过程中，你会有很多新的发现」。 在Kun眼中，Lin的最可贵的正是她的这种实践性思维，脑和手的距离很短，想到就去做。而且Lin敢于去做，不怕错，不怕入坑。从创业目标性的设定和成败判断来说，Lin并没有什么是符合所谓伟大正确云云的预估，她觉得一个事情好就去做了。而大部分人因为看过太多成功案例和教程，总会去设定一个伟大目标怎么样去实现，这是非常限制一个人的思维、行动力、和力量感的。她不停地行动、不停地试错。她达到什么不是她计划出来的，而是她试出来的。 https://cdn-std.droplr.net/files/acc_515173/Hne6TF Lin带着折纸灯系列参加「设计上海 · 融铸造展」 作为只有两个人的工作室，如何分工协作、如何相互支持，是避免不了的话题。Lin笑称自己投入时间更多，而Kun有更多的巧劲，自己离不开他的支持。Lin是两个人中做设计决策的那个人，很多时候这都是靠Lin的直觉，而Kun对Lin的设计直觉十分珍惜和保护。 在我结束录音之后，我们还聊了很久。有业主在看到他们的首饰之后，进而认可他们做建筑的能力和价值。但也有很多人，看到这些首饰会觉得「不过是3d打印，没有什么难的」。但这看似容易的背后，是Lin对工艺极限的一次次尝试。 「批评总是容易，正如建造总显得笨拙。」 在建筑行业颇具挑战的大环境下，他们的工作热情和意义感在首饰设计中得到了保存。我真诚地希望这期节目能给同在设计行业中挣扎的朋友们，带去一些些鼓舞。 https://cdn-std.droplr.net/files/acc_515173/ZTPWFV 艺术装置作品「江南雾屿」 | 上海蟠龙天地，2022 提示： 1. 本期录音有时有电流声音。 2. 由于采访是和两位面对面聊的，所以录音里我说「你」的时候，有时候指的是Lin，有时候是指Kun。 嘉宾： LIN： 建筑师，爱跨界，爱设计，实践派 https://cdn-std.droplr.net/files/acc_515173/x0TQGK KUN: 建筑师，爱文学，爱编程，理论派 https://cdn-std.droplr.net/files/acc_515173/zi7gyc LINKUNIT的公众号 (https://mp.weixin.qq.com/s/XgfKYquCtIA-V_R-VyxdfA) Lin最早的手工首饰品牌，与林工作室 | within studio (https://mp.weixin.qq.com/s/nB-lyvNBY68w0HsN2hltVA) 2019年上海工作室落成时的文章 (https://mp.weixin.qq.com/s/lRTsZ5R0hi54-8YcXrIfAg) 2022年RIBA全球女性建筑师联展「她是一位建筑师」 (https://www.architecture.com/knowledge-and-resources/knowledge-landing-page/riba-china-chapter-women-in-architecture-exhibition?srsltid=AfmBOopdnkq7FHHe7OvfzzsBcrOr1WSkMiyua2SXH5Jo3odkG9kCnH-b) *LINKUNIT的小红书：LINKUNIT * 欢迎大家去围观关注，有首饰上身照片，以及一些有爱的工作室日常碎碎念~ 线下店: 上海长宁区愚园路1060弄5号楼101 营业时间: 12:00~20:00(周一店休) 杭州市西湖区天目山路398号天目里5号楼B1-92a(茑屋书店b1出口对面) 营业时间: 10:00-22:00 更多图片： Lin的第一件作品，耗时两天课时的小屋戒指 https://cdn-std.droplr.net/files/acc_515173/EoxEVr 手工工作室withlin studio的早期作品 https://cdn-std.droplr.net/files/acc_515173/LeH00w 失蜡法的蜡模 https://cdn-std.droplr.net/files/acc_515173/EK52fT 通过上面蜡模做出来的首饰 https://cdn-std.droplr.net/files/acc_515173/xhnhVl 勺子系列的其中一款 https://cdn-std.droplr.net/files/acc_515173/gzn4R8 布展的某个瞬间 https://cdn-std.droplr.net/files/acc_515173/WuRPp5 收听方式： 推荐在泛用性播客客户端中搜索「所建所闻」订阅之后收听。 苹果手机推荐使用Podcasts、Overcast、Castro 安卓手机推荐使用AntennaPod、Pocket Casts、Castbox 此外还可以在「小宇宙」及Spotify上收听。 联系方式： 网站：architalk.xyz 邮箱：hi@architalk.xyz 新浪微博：所建所闻 (https://m.weibo.cn/profile/6895347942) Twitter：ArchiTalkXYZ (https://twitter.com/ArchiTalkXYZ) Instagram：architalk.xyz (https://www.instagram.com/architalk.xyz/)

We're re-releasing one of our most listened-to episodes for good reason—it's a game changer. In this powerful conversation, Dr. Chandler Marrs reveals why thiamine (Vitamin B1) is the missing link behind fatigue, brain fog, anxiety, and even poor detox. If you're tired of feeling tired—or you've tried everything and still feel off—this episode uncovers how a silent B1 deficiency could be behind it all. Learn how medications, processed foods, and stress deplete this essential nutrient, and what you can do to reclaim your energy, nervous system health, and mitochondrial function.  

In today's episode we are joined by Coach Tyler Gatlin after a quick 4 and a half year break from the pod!

Send us a textLoved our “B1 in 20 minutes: listen, read, understand” session? Level up with NLS Norwegian!Join the full Spanish courses: https://nlsnorwegian.no/learn-spanish/Summer courses ☀️ – use code summer before May 15 for 10 % off: https://nlsnorwegian.no/spanish-summer-courses/Affiliate program – share your link, earn commission: https://nlsnorwegian.no/affiliate-registration/Follow us, share this post, and help more people master Spanish. ¡Vamos a aprender!Support the showRegister for Norwegian classesCheck your Norwegian level for free here

Erst im zweiten Wahlgang: Friedrich Merz ist Kanzler – Am 6. Mai 2025 wurde der konservative CDU-Chef Friedrich Merz zum zehnten deutschen Bundeskanzler gewählt. Doch seine Wahl war ungewöhnlich, denn er brauchte zwei Wahlgänge – ein historischer Tag.

【祝・1億DL！　5/31（土）イベント】記念グッズを大放出。公開収録やクイズ、交流会も！寺下真理加、斎藤健一郎、太田匡彦、佐藤陽に朝ポキメンバーも多数参加。会場は朝日新聞のデジタル版有料会員と紙面購読者のみ。一部のみ配信（オンライン）も。 https://ciy.digital.asahi.com/ciy/11016596オンライン配信のみご希望の場合は、こちらから↓https://ciy.digital.asahi.com/ciy/11016611※朝日ID会員の登録（無料）でご視聴できます。【番組内容】Wリーグのプレーオフでは、富士通がデンソーを75-60で下し、2季連続3度目のリーグ優勝を果たしました。ファイナルは、3戦先勝方式。5戦目までもつれこむ大激戦となりました。セミファイナルも含めて、これまでの戦いを振り返ります。 ※2025年4月21日に収録しました。バスクラの過去回はこちら（ https://bit.ly/49fLo67 ）。 プレイリスト（ https://buff.ly/4iNnkOj ） 【関連記事】王者らしく、富士通V2　バスケット・Wリーグ　１４日https://www.asahi.com/articles/DA3S16194495.html?iref=omny （有料会員の方はログインしていただくと、過去の紙面記事検索として閲覧できます)新陳代謝進むB1クラブ経営　筆頭株主から見えるバスケビジネスの今https://www.asahi.com/articles/AST4T46YVT4TUTQP013M.html?iref=omny 難聴の選手が史上初のバスケ日本代表　リスク覚悟で挑戦やめない意味https://www.asahi.com/articles/AST4F3K6YT4FUTQP009M.html?iref=omny 【出演・スタッフ】松本龍三郎（スポーツ部） https://x.com/asahi_bballinfo 松本麻美（メディア事業本部・スポーツ事業部） https://x.com/Asa_asa_sports MC・音源編集　堀江麻友　https://bit.ly/4kepWoO 【おねがい】朝日新聞ポッドキャストは、みなさまからの購読料で配信しています。番組継続のため、会員登録をお願いします！ http://t.asahi.com/womz 【朝ポキ情報】アプリで記者と対話 http://t.asahi.com/won1 交流はdiscord https://bit.ly/asapoki_discord おたよりフォーム https://bit.ly/asapoki_otayori 朝ポキTV https://www.youtube.com/@asapoki_official メルマガ https://bit.ly/asapoki_newsletter 広告ご検討の企業様は http://t.asahi.com/asapokiguide 番組検索ツール https://bit.ly/asapoki_cast 最新情報はX https://bit.ly/asapoki_twitter 番組カレンダー https://bit.ly/asapki_calendar 全話あります公式サイト https://bit.ly/asapoki_lp See omnystudio.com/listener for privacy information.

2025 法客面對面｜誰是被害者｜5月 台中場 2025/05/17 (六) 1900-2100 台中市 北屯區 崇德路二段301-1號B1 引書店

World news in 7 minutes. Thursday 8th May 2025.Today: Europe tariff preparation. Poland axe attack. Italy superyacht recovery. Vatican black smoke. World Bank Sri Lanka. India airports closed. China Russia visit. US Honduras warning. Venezuela Russia partnership. US Vance on Russia-Ukraine. Mali political suspension. Kenya ant smuggling.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

Jetzt auch offiziell: AfD rechtsextremistisch – Das Bundesamt für Verfassungsschutz hat bestätigt: Die AfD arbeitet gegen die Demokratie und ist eine rechtsextremistische Partei. Die AfD sieht das anders und spricht von einer politischen Entscheidung.

Vous aimez l'humour français mais vous ne comprenez pas toujours pourquoi tout le monde rit ? Dans cet épisode, je vous aide à décoder un sketch culte du Palmashow, un duo comique très populaire en France.Au programme : – les références culturelles cachées dans le sketch. – le vocabulaire familier et les expressions typiquement françaises.Que vous soyez niveau B1 ou avancé, cet épisode va vous aider à progresser en français tout en vous amusant ! Et qui sait… vous pourrez bien rire vous aussi à la fin.Écoutez, apprenez et regardez de nouveau le sketch avec un autre regard !Cet épisode est disponible en format vidéo sur YouTube Virginie d'ehoui!---------------------------------------------------------------Les 40 erreurs à NE PLUS faire, c'est gratuit et c'est ici.Vous voulez enfin passer à la vitesse supérieure ? Prenez des cours avec moi, c'est ici.Le club de lecture de roman policier ouvre ses portes, c'est ici.Un dollar fait la différence pour sauver les chiens et chats errants au Mexique, faites un don.

El sistema de niveles (A1, A2, B1, B2, C1, C2) no se creó para ayudarte a aprender. Se creó para compararte y para encasillarte y para hacerte creer que aprender un idioma es un proceso lineal y nítido. Esto no es verdad y hasta me parece peligroso. Ahora usamos estos niveles como parte de nuestra identidad "pues yo soy un b1", cuando en realidad dicen muy poco de nuestra capacidad de comunicación. En este episodio te doy 7 razones que explican por qué deberíamos dejar de fijarnos tanto en estos niveles y como puedes enfocar tu aprendizaje de manera mas eficiente.Follow me on IG/TT⁠⁠⁠@englishwithdane⁠⁠⁠⁠⁠⁠@danerivarola

Auerbachs Keller feiert Geburtstag – Schon Martin Luther war in dem berühmten Leipziger Lokal zu Gast, und auch in Goethes „Faust“ kommt es vor. 2025 wird Auerbachs Keller 500 Jahre alt. Das wird gefeiert – mit gutem Essen, Wein und Musik.

Send us a textGratulerer! Du har jobbet deg gjennom alle 70 høyfrekvente spørsmål. Fortsetter du å shadow-lese 15 minutter daglig, vil flyten din raskt stabilisere seg på solid B1 – kanskje til og med nærme seg B2. Ønsker du personlig feedback, prøveeksamen og løpende uttaletrening, meld deg på vårt Norskprøven-intensivkurs via lenken i beskrivelsen. Bruk koden summer før 15. mai for 10 % rabatt, og bli med i affiliate-programmet for å tjene provisjon mens du deler kurset. Takk for at du fulgte serien – vi sees på kurset og på selve prøven. Lykke til med Norskprøven!

Get an exclusive 15% discount on Saily data plans! Use code aee at checkout. Download Saily app or go to https://saily.com/aee Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textNorskprøven Muntlig 2025: Høyfrekvente B1 Spørsmål og Svar Del 2Strålende! Nå behersker du 48 spørsmål. Det gjenstår bare en siste spurt før du er komplett B1-klar. Klikk videre til del 3 (49–70) for å lukke sirkelen og sikre toppscore.Husk også 10 % sommerkurs-rabatt med koden summer innen 15. mai, og vårt åpne affiliate-program hvor du kan tjene inn kursavgiften. Alle detaljer finner du under. Vi møtes i finalen!

Send us a textNorskprøven Muntlig 2025: Høyfrekvente B1 Spørsmål og Svar Del 1

World news in 7 minutes. Thursday 1st May 2025.Today: Spain grid solar. Sweden teenager detained. Russia N Korea bridge. Cuba Ferrer arrested. US El Salvadoran detainee. US Trump 100 days. Nigeria new commander. Sudan acting PM. India caste census. Australia alleged mushroom murder. Scotland Greenpeace Trump. With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

Doch keine Hilfe für afghanische Ortskräfte? – Tausende Menschen haben bis 2021 in Afghanistan als Ortskräfte für die Deutschen gearbeitet. Nun sind sie von den Taliban bedroht. Deutschland hat versprochen, noch einige aufzunehmen. Doch wird das wirklich passieren?

Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

1. High-intensity interval training (HIIT)Just a few minutes of high-intensity exercise with lots of rest can quickly deplete excess sugar in your blood. Try doing exercises such as burpees, plyometrics, or a spin bike.2. Apple cider vinegarApple cider vinegar contains acetic acid, which can slow down a blood sugar spike after consuming sugar. Combine one tablespoon of apple cider vinegar with 8 ounces of water and drink this after a high-carb meal. 3. Berberine, NAC, and other supplementsBerberine is considered a natural Metformin without the side effects. You can pair berberine with NAC or alpha lipoic acid for more natural blood sugar support. Excess carbs deplete vitamin B1, so if you have a cheat meal or fall off the wagon with carbohydrates, increase vitamin B1.4. Post-meal walkA 25 to 30-minute post-meal walk can help burn off excess sugar so that it is not converted into cholesterol or stored as fat. 5. Potassium and magnesiumPotassium is necessary for glucose storage in the liver and the muscles. It also helps move glucose into your cells. Magnesium is critical for the cells that produce insulin. Nearly every diabetic is deficient in magnesium!6. Ketone supplements Providing the brain with ketones supports healthy blood sugar in the brain, which can improve cognitive function and decrease brain fog. 7. Saltwater Sodium helps prevent stress-induced blood sugar spikes. Adding more salt to your last meal or adding it to a glass of water can improve sleep and calm your mood.Dry fasting can lower blood sugar faster than anything else! Dry fasting means you're not drinking water or eating food. When you're dry fasting, your body increases the hormone glucagon, which helps to lower blood sugar. Growth hormone and antioxidants also increase, and your body quickly switches to fat-burning.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Was passiert nach dem Tod des Papstes? – Mit dem Tod von Papst Franziskus hat die katholische Kirche kein Oberhaupt mehr. Doch seit Jahrhunderten ist genau geregelt, was in der Zeit bis zur Wahl eines neuen Papstes passiert.

Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025包牌式賞櫻一個月相簿 https://reurl.cc/EVgW2v 因應萬博，DJB上網卡全站限時95折喔！ 折扣碼： EXPO95 活動期間： 4/21 至 5/4 https://djbcard.com/?aid=14081 KKday折扣碼整理 https://linshibi.com/?p=8696 lyf Shibuya Tokyo（lyf渋谷東京） https://www.hafh.com/zh-tw/properties/9348 https://www.discoverasr.com/ja/lyf/japan/lyf-shibuya-tokyo 目前有獨旅的活動 https://www.hafh.com/zh-tw/topics/22907 歡迎由我的推薦連結加入！ https://reurl.cc/26ZzaX Agoda https://reurl.cc/QYEyrp 採訪完萬博，在這次旅程的後期，我有點累，也需要一些時間整理萬博的影片和資訊時，在Hafh網站上選了這間注目已久的lyf Shibuya Tokyo，在澀谷PARCO對街，2024年底才剛剛開幕的旅館。 我就在澀谷待了三天哪裡都沒有去，努力在房間整理資料，剪podcast，累了就去周邊晃晃覓食。度過了悠閒又充實的3天！ 1.這是The Ascott Limited（雅詩閣）旗下品牌之一，lyf 是「Live Your Freedom」的簡稱，走一種平價都會風社交型共享公寓的概念。自 2019 年在新加坡開設首間lyf旅店以來，在亞洲、歐洲、澳洲等地皆有據點，日本目前有三間：2021年開幕的lyf天神福岡，2023年的lyf銀座東京，還有最新的lyf 澀谷東京。 2.lyf品牌主打共享公寓概念，因此館內會有共用的廚房和交流空間，健身房、洗衣房。觀察一下入住的幾乎都是歐美臉孔居多，如果有興趣和外國人交流可以來這裡喔。不過對我這I人就沒什麼差了，哈哈。 3.一走進這間旅館的大廳，就會感受到工作人員充滿活力的打招呼，還有整個不同於其他旅館的活潑設計。大廳充滿藝術氣息的彩色八公，無疑是整個旅館的焦點。牆上還有電梯間也都是和澀谷周邊相關的圖像。 4.我入住的是12平米的one of a Kind，聽起來雖小但配置的關係不覺得有這麼小，還有不小的工作桌，和不錯的收納設計。 5.一直以來澀谷的住宿選擇並不多，有也比較偏高價。但近年來幾間旅館開幕，也讓我第一次有機會住在這個區域好好體驗澀谷的風情。對面的PARCO澀谷有多好逛我就不用多說了，樓上有任天堂和寶可夢旗艦店，B1有許多餐廳，還有吉伊卡哇拉麵店呢。 6.這裡往深處走被稱為裏澀谷或奧澀谷，有許多美食，咖啡藏身其中。還可以走到代代木公園去散步呢。我特別選了間高分店：豬排丼屋瑞兆造訪，幾乎都是歐美人在排隊。負責登記的店員妹妹很可愛，英文非常好，可以登記名字後先去逛街，之後再回來。我還在這裡不小心遇到勇者鬥惡龍的LAWSON，哈哈！ 7.當然到一般的澀谷鬧區也是咫尺之遙。走過西班牙坂，很快地就到了澀谷的Mega Donki。但不建議大家在一般時間造訪，我想連Lady Gaga都來這間掃貨過後，這裡成為歐美人最愛來的Donki，人山人海實在吃不消！我特意選在早上6~8點的時間來逛，愜意許多！ 8.我也故意選了一間澀谷的高分拉麵老店：中華麵店 喜樂。前一代老闆是台灣人，據說現在已經是日本人。但我走進去發現廚房都是東南亞或是印度面孔就是了。時代真的在改變呀，這次到好多間拉麵都有這個現象。 9.你說好不好吃？恩，我從清晨的Donki散步回旅館時，路過西班牙坂沒有人排隊的一蘭，還是忍不住去吃了一碗。 這次也是在HafH 赫夫訂的。HafH 赫夫™ (Home away from Home) 來自日本，是世界最大的訂閱制旅宿服務；⁡赫夫上不只有日本，共有超過一萬兩千間的旅宿，令我印象深刻的是從膠囊旅館、傳統日式旅館到高級旅館都有呢。從2019年創立，雖然經過疫情，但現在這個旅遊新創產業似乎已經在日本站穩腳步。詳細的介紹請聽之前的介紹： 240416 HafH赫夫訂閱制旅宿平台介紹 Podcast總連結 https://linshibi.pse.is/5tcjgt Apple Podcasts https://reurl.cc/Rq4WQx Spotify https://reurl.cc/XG6q9g YT https://youtu.be/x6luvDehkCE 歡迎由我的推薦連結加入！ https://reurl.cc/26ZzaX 我把所有目前的優惠券都上傳到雲端硬碟了，方便大家一整包下載！ https://reurl.cc/r9Ej24

Apply these healthy habits today for your best health yet!1. Only eat when you're hungry. 2. Only drink when you're thirsty.Over-consuming liquid dilutes electrolytes, especially sodium, which can cause dehydration.3. Carbonated water is more hydrating. 4. Find the diet that works best for you.5. Practice intermittent fasting.Intermittent fasting allows your body to recycle damaged proteins, create new tissues, clean up pathogens, and eliminate bacteria, viruses, and mold. 6. Stop snacking between meals. Snacking keeps insulin high. Stopping snacking can significantly improve your health, even if you don't change your diet.7. Lower your carb intake. The most important thing to look at when reading a label is the carbohydrates. You should consume no more than 30 grams of carbohydrates per day.8. Request a fasting insulin test. A fasting insulin test can help you prevent diabetes before it becomes a problem. 9. Test your vitamin D levels.You need at least 10,000 to 20,000 IU of vitamin D per day. Magnesium is vital for proper vitamin D function. 10. Get plenty of potassium.You need 4700 mg of potassium per day. Potassium calms the nervous system, lowers blood pressure, and increases energy.11. Avoid synthetic vitamins and look for high-quality, nutrient-dense supplements. 12. Red meat is the most nutrient-dense protein, vital for health and well-being, energy levels, and healthy blood sugars.13. Counter past antibiotic use with a homemade probiotic mixture to help restore your gut microbiota. 14. Overtraining can deplete your testosterone. Rest is vital to achieve muscle growth and to keep your hormones balanced.15. Take vitamin B1 if you stray from your healthy diet. 16. Choose a natural source like beef liver or liver supplements if you need more iron. 17. Focus on exercise for age-related atrophy.18. Take 50,000 to 100,000 IU of vitamin D before surgery.19. Invest in a good water filter to remove forever chemicals from your drinking water.

In this powerful episode, Dr. Jen dives deep into root causes and holistic healing of painful periods. Drawing from her personal journey this last year, Jen unpacks the physical, emotional, and energetic dimensions of the menstrual cycle. She sheds light on the connection between reproductive health, emotional trauma, and even ancestral patterns, sharing a different perspective on how unresolved experiences can manifest in the body. We also explore the spiritual intelligence of the womb, guiding listeners to see their cycles not as a burden, but as a powerful source of intuition, healing, and transformation. If you personally experience painful periods, make sure you listen to the end for a tangible checklist to your healing journey.  02:48 – Personal Journey: The Rite of Passage into Womanhood 09:05 – Understanding the Energetics of the Menstrual Cycle 12:01 – The Connection Between Pain and Energetic Webbing 30:09 – Conclusion: Embracing the Power of the Womb 41:56 – The Womb as a Guiding Force 44:06 – Understanding Painful Periods and Stored Energy 51:43 – Healing Through Surrender and Trust 01:02:24 – Checklist for Healing Painful Periods Connect with Jen: 

Der teure Weg zum Führerschein – Das Auto ist in Deutschland immer noch das Verkehrsmittel Nummer 1. Doch der Weg zum Führerschein wird für viele junge Menschen immer schwieriger – und vor allem teurer. Wird das Autofahren bald zum Privileg?

On the morning of August 26, 1986, a cyclist in New York's Central Park discovered the body eighteen-year-old Jennifer Levin. Among other things, Levin had been strangled, there were superficial injuries on her face, and her shirt was pulled up. Later, the medical examiner reported that Jennifer had died only about an hour before she was discovered.It didn't take long for investigators to find Levin's assailant, after several patrons at a nearby bar reported seeing her with a man the night before. That man turned out to be nineteen-year-old Robert Chambers Jr., a privileged members of New York's Upper East Side high society. At first, Chambers denied having anything to do with the murder, but soon changed his story and claimed Levin had died during consensual “rough sex” initiated by Levin herself.Nicknamed the “The Preppy Killer” by the press, a reference to his good looks and obvious privilege, Chambers' trial became a media circus. Over the course of more than a year, people around the country watched as the defense tried—and with the help of the press, succeeded—to put the responsibility for Levin's murder on the victim, emphasizing her sexual history and manner of dress, among other things. Thank you to the Incredible Dave White of Bring Me the Axe Podcast for research and Writing support!ReferencesAssociated Press. 1994. "Central park killer is denied parole again." New York Times, December 23: B4.—. 1997. "Chambers says he is a 'political pawn'." New York Times, Janaury 10: 28.—. 2003. "In statement, Chambers says he regrets his actions." New York Times, February 14: B3.—. 1996. "Parole again denied in '86 killing in park." New York Times, December 17: B2.Freedman, Samuel. 1986. "Darkness beneath the glitter: life of suspect in park slaying." New York Times, August 28: 1.Fried, Joseph. 1986. "Chambers gives not guilty plea in park slaying." New York Times, September 23: B2.Hevesi, Dennis. 1988. "Grandfather faults tactics in park trial." New York Times, March 27: 32.Johnson, Kirk. 1988. "Chambers case turning on truth of confession." New York Times, Janaury 18: B3.—. 1988. "Chambers, with jury at impasse, admits 1st degree manslaughter." New York Times, March 26: 1.Nix, Crystal. 1986. "Slain woman found in park; suspect seized." New York Times, August 27: B1.Raab, Selwyn. 1986. "Lawyer weighs plea of insanity in park slaying." New York Times, August 30: 29.Rimer, Sara. 1986. "Slaying's notoriety touches young crowd on 'the circuit'." New York Times, August 29: 1.Stone, Michael. 1986. "East side story." New York Magazine, November 10.Sullivan, Ronald. 1988. "Chambers gets 5 to 15 years and offers apology in court." New York Times, April 16: 33.Taubman, Bryna. 1988. The Preppy Murder Trial. New York, NY: St. Martin's Press.Today Show. 2016. "Dubbed by the press as 'The Preppy Killer,' Robert Chambers pleaded guilty." Today Show, 01 01.Worth, Robert. 2003. "Robert Chambers to be freed after serving maximumu in 1986 killing." New York Times, February 13: B3.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you have poor circulation in the legs and feet, you might experience the following: edema, swelling, painful feet, and cramps in the feet and calves. According to Dr. Stephen Hussey, author of "Understanding the Heart," the heart spins the blood, acting as a mechanism to create structured water. Similar to the way a tree pushes water up from the roots, increasing structured water throughout the circulatory system can improve circulation.You can increase structured water in your blood with infrared. Over 50% of the sun's energy is infrared! Increasing sun exposure can help improve the circulation in your legs and your heart function. Infrared increases nitric oxide, which supports the arteries and healthy blood pressure. Vitamin D from the sun also increases nitric oxide. If you have edema in the feet, potassium is one of the best natural diuretics for getting rid of excess fluid. Eliminating sugar and starches from your diet can also stop fluid retention, especially in the lower extremities. High sugar consumption depletes vitamin B1. If you're experiencing tingling and pain in the bottom of your feet, consuming benfotiamine—a fat-soluble form of vitamin B1—may help. Cramping in your legs and feet can also be related to a magnesium deficiency. For the best results, take 800 mg per day in the evening for several weeks. It's also important to avoid compression socks, which can further restrict blood circulation.Diosmin is an excellent remedy for varicose veins. If you have varicose veins, edema, or any other problems with the lower part of your body, avoid intense exercise. Instead, aim for light exercise like walking and try these simple leg circulation exercises! What about cold feet? Cold feet are generally caused by an iodine deficiency due to a low thyroid. Sea kelp is one of the best sources of iodine. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Conditions Covered • Wernicke's Encephalopathy • Hepatic Encephalopathy • Toxic & Metabolic Encephalopathy • Uremic Encephalopathy • Hypertensive Encephalopathy ⸻ Encephalopathy = Global brain dysfunction Encephalitis = Brain inflammation ⸻ Wernicke's Encephalopathy Acute, reversible encephalopathy caused by thiamine (B1) deficiency. Key Differentiator: Confusion + Ataxia + Ophthalmoplegia in a malnourished or alcoholic patient. Essentials: • […] The post 129b: Quick Encephalopathy Review for the PANCE appeared first on Physician Assistant Exam Review.