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Prostitution – ein ganz normaler Job? – Wer seinen Körper verkauft, tut das oft nicht freiwillig. In einigen Ländern ist der Kauf von Sex deshalb verboten. Auch in Deutschland wird über ein Verbot diskutiert, das nur Freier und Zuhälter bestrafen würde.
0:00 Introduction: Leg strength for longevity0:37 Leg problems that affect longevity 10:41 Type 2 diabetes 13:50 The Soleus push-up 16:40 Sitting-rising test and longevity 19:43 More tips for strong legs Did you know that your legs can give early warning signs about underlying health conditions? The older you are, the more relevant this becomes! The following conditions that affect the legs can provide insight into your longevity and overall health. 1. Peripheral neuropathyThese symptoms of numbness, pain, tingling, or burning in the bottom of the feet or fingertips are often associated with diabetes. High levels of sugar in the bloodstream destroy the vascular and nervous systems.2. Ankle and foot edema Puffy legs and ankles, or pitting edema, often signify a serious problem with circulation involving the kidney, liver, or heart.3. Restless legs syndromeThis often occurs at night and is related to the overconsumption of sugar. Interference with your sleep can decrease longevity. Dietary changes, vitamin B1, and magnesium may help improve this condition. 4. Deep vein thrombosis Clots in the legs can break off and travel to the lungs. Around 90% to 95% percent of heart attacks are caused by clots. 5. Peripheral artery disease This type of atherosclerosis goes beyond the arteries of the heart and is caused by damage to the endothelial layer of the arteries. 6. Chronic venous insufficiency This is associated with a sedentary lifestyle and puts increased pressure on the heart. 7. Sarcopenia Age-related muscle loss is one of the top predictors of mortality. Protein and exercise are vital, especially as you age. Type 2 diabetes and blood sugar issues cause problems with the inside of the arteries, which often show up in your legs first. A low-carb diet and intermittent fasting can help reverse these issues, but this is often ignored by doctors. Benfotiamine and alpha-lipoic acid can also help with associated peripheral neuropathy.The soleus push-up can significantly improve your blood sugar and circulation, and the sitting-standing test is an excellent indicator of hip and core strength.Potassium, a low-carb diet, and the Soleus Push-up can all help improve edema and reduce excess water weight. Increasing nitric oxide supports the inner walls of the arteries, and consistent exercise and a sufficient amount of sleep can help strengthen the legs and increase longevity. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Cozy up with the VivaLing Podcast this autumn!
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Eine Müllabfuhr für den Weltraum? – Über viele Jahre hat sich durch Satelliten und Raketen viel Müll im All angesammelt. Es ist also an der Zeit, dort oben einmal ordentlich aufzuräumen. Aber wie? Ein Münchner Student hat eine Idee.
Send us a textNorwegian-Today's B1 Word: [Å være enig] Prepping for the Norskprøven? Spend one minute with us every day to master key B1 vocabulary!
Send us a textNorwegian-Today's B1 Word: [Å være uenig] Prepping for the Norskprøven? Spend one minute with us every day to master key B1 vocabulary!
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World news in 7 minutes. Tuesday 3rd September 2024.Today: Guinea-Bissau takeover. Kenya trade deal. Hong Kong building fire. New Zealand murder. Australia social media ban. United Kingdom tax rise. France Sarkozy conviction. European Commission Shein. Peru Vizcarra prison. Mexico extortion law. Taiwan film Oscars.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Niall Moore and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org
Le Journal en français facile du mardi 25 novembre 2025, 17 h 00 à Paris. ► EXERCICE Comprendre un extrait du journal | Worakls, un artiste du mix | niveau B1 (exercice + PDF)Retrouvez votre épisode avec la transcription synchronisée et des exercices pédagogiques pour progresser en français : http://rfi.my/CDND.A
Als die Nazis vor Gericht standen – Vor 80 Jahren begannen die „Nürnberger Prozesse“ gegen wichtige Nationalsozialisten. Zum ersten Mal wurden Vertreter eines Staates direkt für ihre Taten verantwortlich gemacht – und verurteilt.
W tym odcinku opowiadam o wyjątkowej kobiecie, która idzie przez życie jak burza i jest wzorem do naśladowania dla wielu Polek. Poznaj Martynę Wojciechowską!Jeśli podobają Ci się moje podkasty, zostaw mi recenzję i ⭐⭐⭐⭐⭐! Dzięki!Odcinki o których mówię:Simona Kossak: https://polskidaily.eu/podcasts/pd187-las-mikrofon-i-kobieta-ktora-miala-byc-malarzem/Ignacy Paderewski: https://polskidaily.eu/podcasts/pd089-ignacy-j-paderewski-premier-i-pianista-z-burza-rudych-wlosow/Krystyna Skarbek: https://polskidaily.eu/podcasts/pd116-polska-superagentka-krystyna-skarbek/Robert Makłowicz: https://polskidaily.eu/podcasts/pd182-nic-co-mozna-zjesc-nie-jest-mi-obce-o-robercie-maklowiczu/Wanda Rutkiewicz: https://polskidaily.eu/podcasts/pd180-wanda-rutkiewicz-na-szczycie-swiata/Have you discovered the Polski Daily Club yet? If not go to https://www.polskidaily.eu/signup and join the club!
Send us a textNorwegian-Today's B1 Word: [Å sette pris på] Prepping for the Norskprøven? Spend one minute with us every day to master key B1 vocabulary!
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Hosťom relácie Dírerov filter bol moderátor Matej „Sajfa“ Cifra. Vyštudoval slovenčinu a angličtinu na Filozofickej fakulte Univerzity Komenského. Ako učiteľ pôsobil 5 rokov na bratislavskom gymnáziu. Moderátorskú kariéru začínal v rádiu B1, neskôr sa presunul do Fun rádia. Popri rádiu začal vysielať aj v televízii a má za sebou viacero úspešných televíznych projektov. Najnovšie sa stal kapitánom v obľúbenej show Milujem Slovensko. Je ženatý s poslankyňou Európskeho parlamentu za PS, Veronikou Cifrovou Ostrihoňovou.V relácii Dírerov filter hovoril aj o tom:- ako vyzerá deň Sajfu v Bruseli,- či bude vďaka Milujem Slovensko viac v Bratislave,- prečo doteraz nikdy nemoderoval úspešný televízny projekt,- či ho to ešte stále baví s Adelou,- prečo sa treba ozývať v aktuálnej politickej situácii,- či prichádza o ponuky pre manželstvo s europoslankyňou za PS.
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Send us a textNorwegian-Today's B1 Word: [Å mestre] Prepping for the Norskprøven (the Norwegian language test)? Spend one minute with us every day to master key B1 vocabulary!
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Navigating the Complexities of Civil Procedure: A Deep Dive into Adjudication Devices and Class ActionsThe conversation delves into the intricate balance within the justice system, highlighting the tension between efficiency and the fundamental right to justice. It emphasizes the importance of not sacrificing the essence of justice for the sake of speed and efficiency, as articulated by Justice Hugo Black. The discussion raises critical questions about the legal rules that govern access to the courts and the potential barriers they create for individuals seeking justice.In the realm of civil procedure, understanding the strategic application of legal rules is crucial for both law students and practicing attorneys. This blog post delves into the critical mechanics of how lawsuits are resolved, focusing on the federal rules of civil procedure, including involuntary dismissal, summary judgment, and class actions.The Power of Rule 41B: Involuntary DismissalRule 41B serves as a judicial management tool, allowing courts to dismiss cases where plaintiffs fail to prosecute or comply with court orders. This rule underscores the tension between judicial efficiency and the right to a fair trial. A staggering 86.3% of cases where judges apply multi-factor tests result in involuntary dismissal, highlighting the importance of understanding this rule's application.Summary Judgment: Cutting to the MeritsRule 56, or summary judgment, allows for the resolution of cases without a trial when there are no genuine disputes over material facts. The 1986 Supreme Court trilogy revolutionized its application, making it a primary tool for case management. Understanding the burden of proof and the evidentiary standards applied at this stage is essential for any legal professional.Class Actions and Rule 23: A Complex LandscapeRule 23 governs class actions, providing a framework for collective legal action. The rule's categories—B1, B2, and B3—address different legal scenarios, from avoiding inconsistent adjudications to seeking injunctive relief. The predominance and superiority tests for B3 class actions are particularly challenging, requiring careful navigation to ensure the best outcome for all class members.Balancing Efficiency and JusticeThe federal rules of civil procedure are designed to ensure a just, speedy, and inexpensive resolution of cases. However, the balance between efficiency and individual justice remains a central policy question. As legal professionals, understanding these rules and their implications is key to mastering civil procedure and advocating effectively for clients.Subscribe now to stay updated on the latest insights in legal practice and civil procedure.TakeawaysThese incredibly powerful rules shine a spotlight on this fundamental tension.In our rush to be efficient, we might accidentally sacrifice justice.Speed is good, but it can't come at the cost of someone's basic right to be heard.The question is where to draw the line between necessary tools and barriers.These rules are not just technical things to memorize for a test.Justice Hugo Black warned us about the dangers of prioritizing efficiency.The essence of the courts is to deliver justice, not just clear dockets.We must consider the impact of legal rules on real claims.Navigating the justice system requires careful consideration of efficiency and rights.The conversation challenges us to think critically about access to justice.justice system, efficiency, legal barriers, court rights, Hugo Black, balancing act, legal claims, court efficiency, justice delivery, legal rules
Send us a textNorwegian-Today's B1 Word: [Å glede seg til] Prepping for the Norskprøven? Spend one minute with us every day to master key B1 vocabulary!
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Wohin gehört Nofretete? – Bis heute steht die berühmte Büste der ägyptischen Königin Nofretete in Berlin, trotz Versuchen, sie nach Ägypten zurückzubringen. Die Eröffnung eines Museums in Gizeh macht die Frage nach einer Rückgabe wieder aktuell.
Con questa guida completa, scoprirai 6 film italiani perfetti per ogni livello di conoscenza della lingua, dal principiante assoluto (A1) fino all'esperto (C2). Prima di tutto, vedremo 2 film adatti ai livelli principianti (A1-A2), con dialoghi semplici e situazioni facili da capire. Poi ci occuperemo di 2 film per i livelli intermedi (B1-B2), dove la lingua diventa più naturale e ricca. E infine, esploreremo 2 film per i livelli avanzati (C1-C2), con linguaggio complesso e riferimenti culturali profondi. 6 Film per Imparare l'Italiano (Dal Livello A1 al Livello C2) Livello A1-A2: Principianti 1. "Io non ho paura" (2003) - Livello A1 Questo film di Gabriele Salvatores è un vero gioiello per chi inizia a studiare italiano! "Io non ho paura" racconta la storia di Michele, un bambino di 10 anni che vive in un piccolo paese del Sud Italia negli anni '70. Durante l'estate, giocando nei campi di grano con i suoi amici, Michele scopre un segreto terribile che cambierà la sua vita. Perché questo film è perfetto per il livello A1? Innanzitutto, il protagonista è un bambino, quindi molti dialoghi sono semplici e diretti, proprio come il linguaggio che si usa con i bambini. Le frasi sono brevi e chiare. I personaggi parlano lentamente e in modo comprensibile. Il ritmo narrativo è ideale per chi muove i primi passi nella lingua italiana, permettendo di seguire facilmente la trama senza perdersi nei dettagli linguistici più complessi. Cosa imparerete con questo film? Tantissimo vocabolario della vita quotidiana e della famiglia: mamma, papà, fratello, sorella, amico. Sentirete espressioni semplici come "Vieni qui!" (Come here!), "Ho paura" (I'm scared), "Cosa fai?" (What are you doing?). Inoltre, il film usa principalmente il presente indicativo e il passato prossimo, i due tempi verbali fondamentali per i principianti. Un dettaglio interessante: il film mostra la campagna italiana del Sud, con i suoi paesaggi bellissimi e le case bianche sotto il sole. Imparerete anche come era la vita in Italia negli anni '70, un periodo storico molto particolare. E non preoccupatevi se all'inizio non capite tutto: le immagini e le emozioni dei personaggi vi aiuteranno moltissimo a seguire la storia! Trucco per principianti Guardate il film con i sottotitoli in italiano! Così potrete leggere e ascoltare allo stesso tempo, e il vostro cervello assorbirà le parole più facilmente. Questa tecnica di apprendimento multimodale è scientificamente provata come uno dei metodi più efficaci per l'acquisizione linguistica. 2. "Pane e tulipani" (2000) - Livello A2 Questo è uno dei film italiani più amati! "Pane e tulipani" racconta la storia di Rosalba, una casalinga che viene dimenticata dalla sua famiglia durante una gita turistica. Invece di arrabbiarsi, decide di prendersi una pausa dalla sua vita e va a Venezia, dove inizia una nuova avventura piena di scoperte, incontri inaspettati e possibilità di rinascita personale. Perché è perfetto per il livello A2? Questo film è perfetto per il livello A2 perché i dialoghi sono naturali ma non troppo veloci. I personaggi parlano in modo chiaro e usano un italiano standard, senza dialetti difficili. La trama è facile da seguire e molto coinvolgente: impossibile annoiarsi! La storia lineare permette agli studenti di livello elementare di concentrarsi sulla lingua senza dover decifrare trame complesse o colpi di scena articolati. Cosa imparerete con questo film? Tantissimo vocabolario della vita quotidiana: fare la spesa, cercare casa, parlare con i vicini, ordinare al ristorante. Inoltre, sentirete molte espressioni italiane autentiche, quelle che gli italiani usano veramente tutti i giorni. Per esempio, quando Rosalba dice "Basta!" (Enough!), esprime un sentimento che tutti conosciamo. Imparerete anche frasi utili per le interazioni sociali quotidiane, come salutare, presentarsi, chiedere informazioni e esprimere preferenze. Un dettaglio interessante: il film mostra la bellezza di Venezia in modo poetico. Quindi, oltre a imparare l'italiano, farete anche un viaggio virtuale in una delle città più belle del mondo. Due piccioni con una fava, come diciamo noi in Italia! (Cioè: due risultati con un solo sforzo!) La fotografia del film è straordinaria e cattura l'atmosfera magica della città lagunare in tutte le stagioni. Aspetti culturali importanti Il film offre uno spaccato della società italiana contemporanea, mostrando i ruoli familiari tradizionali e il loro cambiamento. Vedrete come funzionano le pensioni italiane, il sistema dell'ospitalità in piccole pensioni familiari, e la vita quotidiana in una città unica come Venezia. Inoltre, il film esplora temi universali come la ricerca di sé stessi, il coraggio di cambiare e l'importanza dell'amicizia. Livello B1-B2: Intermedi 3. "Tre metri sopra il cielo" (2004) - Livello B1 Questo film è un classico per i giovani italiani! "Tre metri sopra il cielo" è la storia d'amore tra Step, un ragazzo ribelle che ama le moto, e Babi, una ragazza studiosa e tranquilla. È praticamente il "Romeo e Giulietta" moderno italiano! La storia esplora il conflitto tra due mondi diversi, quello della ribellione giovanile e quello delle convenzioni sociali, sullo sfondo della Roma contemporanea. Perché è perfetto per il livello B1? I protagonisti sono adolescenti, quindi il linguaggio è giovane, fresco e pieno di espressioni colloquiali. Imparerete come parlano veramente i giovani italiani, con tutte quelle parole e frasi che non troverete mai nei libri di testo! Per esempio, sentirete espressioni come "Che figata!" (How cool!), "Mi fai impazzire!" (You drive me crazy!), "Non ci posso credere!" (I can't believe it!). I dialoghi sono più veloci rispetto ai film per principianti, ma la storia è così coinvolgente che capirete comunque cosa succede. Inoltre, ci sono molte scene d'azione e di emozione che aiutano a comprendere senza bisogno di capire ogni singola parola. Il linguaggio corporeo e le espressioni facciali degli attori forniscono indizi preziosi per seguire la narrazione. Cosa imparerete con questo film? Il gergo giovanile italiano e le espressioni romantiche che i ragazzi italiani usano per flirtare e dichiarare i propri sentimenti. Imparerete anche vocabolario legato al mondo delle moto, della scuola superiore italiana, delle feste e della vita notturna romana. Il film vi introdurrà all'uso dei diminutivi affettuosi tipici dell'italiano parlato tra giovani, come "amore", "tesoro", "bella". Avvertimento divertente Dopo questo film, potreste sviluppare una strana voglia di comprare una moto e fare corse folli per Roma! Ma per favore, siate responsabili! Il film mostra comportamenti rischiosi che fanno parte della narrativa cinematografica ma che non dovrebbero essere imitati nella vita reale. Tuttavia, la colonna sonora del film, ricca di musica pop italiana e internazionale, è perfetta per creare playlist di studio motivanti. 4. "Metti la nonna in freezer" (2018) - Livello B2 Ora alziamo un po' il livello con una commedia tutta italiana! Claudia è una giovane restauratrice da tempo in crisi lavorativa, che per tirare avanti è costretta a fare affidamento unicamente sulle finanze dell'anziana nonna Birgit. All'improvvisa morte di quest'ultima, per evitare la bancarotta, la ragazza, insieme alle sue amiche e colleghe Rossana e Margie, arriva alla drastica decisione di nascondere e conservare il cadavere della nonna nel freezer, pianificando una truffa per continuare a incassarne la pensione. La situazione degenera quando nella vita di Claudia fa capolino Simone, un maldestro ma incorruttibile maresciallo della Guardia di Finanza, il quale dopo una delusione d'amore si è gettato a capofitto nel lavoro, divenendo per questo l'incubo dei suoi colleghi a causa della sua solerzia. Simone s'innamora a prima vista, cominciando a corteggiare assiduamente la ragazza senza sospettare minimamente della truffa; al contrario, Claudia teme che l'uomo stia indagando su di lei, portandola così, insieme alle amiche, a escogitare vari stratagemmi per tenere nascosta la verità sulla nonna. Perché è perfetto per il livello B2? Questo film rappresenta una sfida linguistica interessante perché mescola italiano standard e linguaggio colloquiale contemporaneo. I dialoghi sono veloci, pieni di riferimenti culturali e di doppi sensi tipici della commedia italiana. Dovrete essere attenti per cogliere tutte le sfumature e l'ironia delle situazioni. La trama intricata richiede una buona comprensione della lingua per seguire i vari colpi di scena e le complicazioni che si susseguono. Cosa imparerete con questo film? Vocabolario legato alla vita quotidiana moderna: problemi economici, affitti, burocrazia italiana (che è famosissima per essere complicata!). Inoltre, imparerete tantissimo sul sistema abitativo italiano, sulla previdenza sociale. Il film introduce anche vocabolario specifico legato alla Guardia di Finanza (la polizia tributaria italiana), ai controlli fiscali, alle pensioni e al sistema burocratico italiano. Sentirete termini tecnici spiegati in contesti pratici che vi aiuteranno a capire come funzionano questi aspetti della società italiana. Curiosità divertente Questo film, nonostante la trama macabra (una nonna morta nel freezer!), è in realtà una commedia dolce e commovente. Gli italiani amano questo tipo di commedie "nere" che mescolano situazioni assurde con emozioni vere. È il tipico umorismo italiano: ridere di situazioni tragiche per renderle più sopportabili! Questa tradizione cinematografica affonda le radici nella commedia all'italiana degli anni '60 e '70, che affrontava temi sociali seri con leggerezza e ironia. Dettagli culturali importanti Il film mostra perfettamente la vita nelle case popolari romane, con i vicini ficcanaso (cioè curiosi,
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English, please is a podcast designed to help improve your English by listening to clear, intermediate English about many different topics like history, culture, art, music, travel, and language.Episode 49: How to Build a Reading Habit in EnglishIf reading in English feels slow or difficult, this episode will show you how to make it easier (and maybe even fun)!. Learn about how to build reading habits that help you improve your vocabulary, grammar, and confidence over time. As with all episodes, this one is just the right length for practicing your listening skills in one sitting. This means you can improve your English without needing a lot of time.Episode vocabularyAccess vocabulary words using a podcast player that supports chapters, like Apple Podcasts, Player FM, Overcast. Episode transcriptPodcast website Buy me a coffee to support the showSubscribe to the newsletter for episode updates and occasional English-language content to help you practice! Hosted by Ausha. See ausha.co/privacy-policy for more information.
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Want to know your English level? Take our free English fluency quiz. Find out if your level is B1, B2, or C1. Do you love Business English? Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Send us a textNorwegian-Today's B1 Word: [Et inntrykk] Prepping for the Norskprøven? Spend one minute with us every day to master key B1 vocabulary!
World news in 7 minutes. Thursday 20th November 2025.Today: Ukraine drone attack. Poland consulate closure. North Macedonia nightclub trial. United States Epstein files. Canada space funding. Chile Patagonia deaths. Japan fire. Vietnam floods landslides. New Zealand drug ban. Tunisia doctor strike. Egypt village reconstruction.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Niall Moore and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org
What if a simple, affordable blood test could reveal how well your cells are functioning—and how long you're likely to live? In this episode of The Integrative Health Podcast, Dr. Jen sits down with Dr. Darren Schmidt, DC, founder of the Nutritional Healing Center of Ann Arbor, to explore the brand-new MVX Plus (Metabolic Vulnerability Index Plus) blood test and the overlooked nutrient that is foundational to human health: Vitamin B1 (Thiamine).They unpack what this test actually measures, why it's incredibly predictive of longevity, and how it helps uncover the true root cause when patients feel stuck. Dr. Schmidt also shares how high-dose fat-soluble B1 saved his life—and why modern life is silently draining this essential vitamin.Dr. Jen interviews Dr. Darren Schmidt about MVX Plus, a new low-cost LabCorp blood test that measures cellular function and predicts longevity, and why Vitamin B1 (Thiamine) is essential for mitochondrial health, nervous system repair, and chronic illness recovery.PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.
Pistazien und Matcha: Food-Trends mit Folgen – Dubai-Schokolade und Matcha-Tee liegen im Trend. Die hohe Nachfrage lässt die Preise steigen, stellt Produzentinnen und Produzenten vor neue Herausforderungen – und belastet die Umwelt.
Send us a textNorwegian-Today's B1 Word: [Et miljø]
Send us a textNorwegian-Today's B1 Word: [En utdanning] Prepping for the Norskprøven? Spend one minute with us every day to master key B1 vocabulary!
Die minister van werke en vervoer, Veikko Nekundi, het vanoggend 'n onaangekondigde besoek aan die Osona-brug op die B1 tussen Windhoek en Okahandja afgelê om die vordering met strukturele opgraderings te beoordeel nadat die Maart-reën die brug beskadig het. Alhoewel 'n kontrakteur in Maart aangestel is, het Nekundi min sigbare vordering opgemerk en gewaarsku dat vertragings koste opdryf. Die Padowerheid se bestuurder vir netwerkontwikkeling, Oshoveli Hiveluah, het aan die minister gesê die vertraging is te wyte aan die proses om 'n konsultant aan te stel.
Want to know your English level? Take our free English fluency quiz. Find out if your level is B1, B2, or C1. Do you love Business English? Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a textNorwegian-Today's B1 Word: [En årsak]
Send us a textNorwegian-Today's B1 Word: [En regjering] Prepping for the Norskprøven? Spend one minute with us every day to master key B1 vocabulary!
Want to know your English level? Take our free English fluency quiz. Find out if your level is B1, B2, or C1. Do you love Business English? Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hai mai avuto dubbi su quale preposizione usare in italiano? "Vado A Roma o IN Roma?" "Parlo DI te o SU te?" Le preposizioni sono piccole parole che creano grandi problemi! Ma oggi risolveremo insieme tutti i tuoi dubbi con un test completo che copre tutti i livelli, da A1 a C2. Con questo articolo, metterai alla prova la tua conoscenza delle preposizioni italiane attraverso esercizi progressivi che ti permetteranno di scoprire esattamente a che punto sei e quali aspetti devi ancora migliorare. Alla fine di questo percorso, saprai usare le preposizioni come un vero italiano! Le Preposizioni Italiane: Test Completo da A1 a C2 Come Funziona Questo Test Il test è organizzato in livelli progressivi: cominceremo con frasi semplici di livello A1, poi passeremo al livello A2, B1, B2, C1 e infine C2. Per ogni livello, troverai 3 frasi da completare con le preposizioni corrette. Verso la fine, ci sarà un esercizio finale speciale con 10 frasi particolarmente difficili che metteranno alla prova tutte le tue competenze. Infine, avrai tutte le soluzioni con spiegazioni dettagliate per capire ogni singolo utilizzo. Quindi, prepara carta e penna per scrivere le tue risposte e iniziamo questo viaggio attraverso le preposizioni italiane! LIVELLO A1 - Le Basi delle Preposizioni Iniziamo dal livello A1, quello per principianti assoluti. Qui useremo le preposizioni più comuni in contesti molto semplici. Queste sono frasi basilari che ogni studente di italiano deve saper completare. Pronti? 1. Vado ___ scuola ogni giorno. 2. Maria viene ___ Regno Unito. 3. Questo è il telefono ___ mio amico Paolo. Soluzioni Livello A1 1. Vado a scuola ogni giorno. 2. Maria viene dal Regno Unito. 3. Questo è il telefono del mio amico Paolo. LIVELLO A2 - Un Passo Avanti Al livello A2, le cose diventano leggermente più complicate. Qui troveremo preposizioni articolate e alcuni usi un po' più specifici. Nota come qui dobbiamo pensare non solo alla preposizione giusta, ma anche se va combinata con l'articolo. Una bella sfida, no? 1. ___ Natale abbiamo pranzato tutti insieme. 2. Il treno parte ___ 8 ___ sera. 3. Abito ___ un appartamento ___ centro. Soluzioni Livello A2 1. A Natale abbiamo pranzato tutti insieme. 2. Il treno parte alle 8 di sera. 3. Abito in un appartamento in centro. LIVELLO B1 - Si Complica Ora le cose si fanno interessanti! Al livello B1, dovrai conoscere bene gli usi idiomatici e le espressioni fisse. A questo livello, bisogna davvero ragionare! Le preposizioni non seguono sempre la logica, quindi occorre studiare e fare tanta pratica. Attenzione! 1. Ho mal ___ testa ___ due ore. 2. ___ piccola, andavo sempre ___ miei nonni ___ campagna. 3. Durante l'esame non ho risposto ___ nessuna ___ domande. Soluzioni Livello B1 1. Ho mal di testa da due ore. 2. Da piccola, andavo sempre dai miei nonni in campagna. 3. Durante l'esame non ho risposto a nessuna delle domande. LIVELLO B2 - Per Studenti Seri Siamo arrivati al livello B2. Qui parliamo di studenti che hanno già una buona padronanza della lingua. Le frasi saranno più lunghe e complesse. Vedrai come in una singola frase possono esserci anche 5-6 preposizioni diverse! Questo è il vero italiano parlato e scritto. 1. La disoccupazione ___ nostro Paese è aumentata, soprattutto ___ i giovani ___ 18 ___ 30 anni. 2. Il treno ___ Milano passa ___ Bologna prima ___ arrivare ___ destinazione. 3. Non sono riuscito ___ finire il progetto ___ tempo ___ causa di troppi impegni. Soluzioni Livello B2 1. La disoccupazione nel nostro Paese è aumentata, soprattutto tra i giovani dai 18 ai 30 anni. 2. Il treno per Milano passa da Bologna prima di arrivare a destinazione. 3. Non sono riuscito a finire il progetto in tempo a causa di troppi impegni. LIVELLO C1 - Per Esperti Ora entriamo nel territorio degli esperti!
Send us a textNorwegian-Today's B1 Word: [En holdning] Prepping for the Norskprøven? Spend one minute with us every day to master key B1 vocabulary!
Send us a textDagens B1-ord: [En mening] Øver du til Norskprøven? Bruk ett minutt hver dag med oss for å mestre sentrale B1-ord!
Send us a textNorwegian-Today's B1 Word: [En helse] Prepping for the Norskprøven? Spend one minute with us every day to master key B1 vocabulary!
Richtig aufs Klo gehen – Viele Menschen bleiben viel zu lange auf der Toilette sitzen. Das ist ungesund für den Darm. Dabei braucht der Gang aufs stille Örtchen kein Problem zu sein, wenn man ein paar einfache Regeln beachtet.
Want to know your English level? Take our free English fluency quiz. Find out if your level is B1, B2, or C1. Do you love Business English? Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you suffer from severe menstrual cramps, this is for you. Find out how to stop menstrual cramps naturally by addressing the root cause with these 13 natural remedies for period pain. Never experience menstrual cramps again! 0:00 Introduction: How to reduce period pain0:23 What is a menstrual cramp? 1:30 What causes severe period cramps? 6:42 Vitamin D3 and painful menstrual cramps 12:38 13 natural remedies for period painToday, I'm going to show you how to relieve period cramps fast, and for good. There are two types of period cramps: the primary type is labeled idiopathic, and secondary cramps that are caused by fibroids, ovarian cysts, or endometriosis.Many women take NSAIDs, birth control pills, and Depo shots for period pain relief. The medical community generally discourages the use of natural remedies for menstrual cramps, but does not discourage the use of medication. Research has shown the effectiveness of vitamin B1 and vitamin E.Upon searching for the root cause, I stumbled upon the following clues:• Painful cramps are caused by pain chemicals called prostaglandins. • Vasopressin, which causes contractions and decreased blood flow, is elevated when you have menstrual cramps.• Painful period cramps are associated with high parathyroid hormone levels. • Women with painful menstrual cramps also have much higher inflammation in the uterus, often related to NF-KB. • Black women have a 33% higher likelihood of getting severe period cramps than white women. • Menstrual cramps are sometimes treated with calcium channel blockers. This led to the conclusion that the root cause of menstrual cramps is a severe vitamin D3 deficiency! Try the following natural remedies for period pain and say goodbye to menstrual cramps for good:1. Take 20,000 IU of vitamin D3 daily2. Take 400-600 mg of magnesium glycinate 3. Follow a low-carb diet4. Intermittent fasting5. Cod liver oil for pain relief6. Vitamin E7. Vitamin B18. Increase iron with red meat9. Zinc for vitamin D3 absorption10. Exercise11. Fenugreek12. Heating pad13. Ginger Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
UN-Klimagipfel am Rand des Regenwaldes – Im November 2025 findet in Brasilien der UN-Klimagipfel statt. Es geht um die Abholzung von Wäldern und die Nutzung fossiler Energiequellen. Viel Zeit bleibt nicht mehr, um etwas gegen den Klimawandel zu unternehmen.