Podcasts about Lining

Photo: Members of the MMIW Search & Hope Alliance attend a cadaver session led by Dr. William Borman, in Portland, Oreg. Thursday, January 22, 2026. (Brian Bull / Buffalo's Fire) Search teams working on Missing and Murdered Indigenous People (MMIP) cases must prepare themselves for the likelihood they will come across a body. One group based in Portland, Oreg. is proactively preparing volunteers for that encounter, as Brian Bull of Buffalo's Fire reports. Inside an anatomy lab, William Borman, professor of basic sciences for the University of Western States, carefully turns a cadaver over on a metal table. Metal canopies cover human cadavers inside Linfield University's anatomy lab in Portland, Oreg. Thursday, January 22, 2026. (Photo: Brian Bull / Buffalo's Fire) A tinge of formaldehyde fills the air. Seven volunteers with the group, MMIW Search & Hope Alliance, examine its tendons, nerves, and organs. Kimberly Lining is the group's founder. She says she has seen death up close many times. “And I think through my years of traumatic experiences with violent death, I’ve seen a lot, it’s prepared me. I think just due to fire, like steel is forged through fire.” But for most people, exposure to death and corpses is not a recurring thing, so Lining reached out to Borman to arrange a visit. Not only does it gird people for when they find a body, but it helps them discern between human and animal remains. Two volunteers, Sabrina Griffith and Isabella Regalado, say they would recommend this experience. “Just seeing the veins, the actual ligaments, the bone, the muscles, it was quite surprising to see it and feel it in real life. I've only touched bones and stuff like that, so it’s very interesting to actually feel the inner part of our body.” “It’s actually been better than anticipated. I thought it would be a little bit more gruesome, but everyone has been very professional and understanding, and everyone has been doing their best to educate everyone else.” Lining and Borman remind people that viewing cadavers is not the same as coming across a corpse, whether that is in the wilderness or city. Such bodies are not preserved, and beyond what the cause of death inflicted, would be subject to the elements and scavengers. “If it’s in the wilderness, in the forest, bears, cougars, wolves … they’re gonna tear at stuff and leave the bone. So definitely pieces more than together.” Near the end of the visit, Borman sprayed a blue hydrating liquid to keep the cadavers from drying out and developing mold. He said everyone in Lining's group was respectful and asked great questions. “I’m pleased that we were able to make this happen. If she were interested in doing it again, I'd be open to doing it again.” Lining and her volunteers gave small gifts of gratitude to Borman and thanked him for his time. MMIW Search & Hope Alliance is preparing for two search efforts in the next few weeks. Jon Boutcher, Chief Constable of the Police Service of Northern Ireland, is asked about the arrest of Máire Mhic an Fhailí during a Policing Board meeting in September 2025. (Courtesy Policing Board / Facebook). An Irish language activist has won a landmark decision in Northern Ireland following her arrest during a protest. Seo McPolin has more from Ireland. Seventy-four-year-old grandmother Máire Mhic an Fhailí attended a peaceful protest in support of the Palestinian people last August in Belfast. She was among those arrested under the UK’s controversial Terrorism Laws because of her t-shirt. JJ Ó Dochartaigh from the Irish language band Kneecap wore the same T-shirt as Máire Mhic an Fhailí ahead of the band's 2025 Glastonbury set. (Courtesy Kneecap / X) During the arrest, English-speaking police officers were unable to understand her as she gave them her address – because she spoke in her Indigenous language of Irish. The Police Ombudsman ruled last week that the arresting officer should have taken reasonable steps to arrange a translation service – and that Mhic an Fhailí experienced “oppressive behavior”. The police watchdog also issued a policy recommendation for future engagements with Irish-language speakers. Mhic an Fhailí’s lawyer says this decision “puts a marker down” for how the police service must respect the Irish language moving forward. Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out the latest episode of Native America Calling Wednesday, February 4, 2026 – College Native American Studies programs map their next steps

Episode 163 of the Destination Angler Fly Fishing Podcast – January 29, 2026 Our destination is the Blue Ridge Mountains of Virginia—steep, green, and loaded with incredible trout water if you know where to look. We're blue-lining small mountain streams with Mark Taylor, Eastern Communications Director for Trout Unlimited and one of the most respected outdoor writers in the country. Virginia might be the most underrated fly-fishing state in the East. Freestone brook trout streams high in the mountains, spring creeks in the valleys, and big rivers loaded with trout, smallmouth and muskies. Stick around—we're breaking it all down.   With host Steve Haigh Be the first to know about new episodes.  Become a subscriber  Contact Mark Taylor:   Destination Angler Podcast:   Website YouTube Instagram & Facebook  @DestinationAnglerPodcast  Please check out our Sponsors: High N Dry Fishing Where science and performance meet.  Check out the full lineup of floatants, line dressings, and sighter waxes at www.highndryfishingproducts.com    Facebook @highndryfishingproducts  Instagram @highndryfishing Redd's Flies Premium flies, tied with purpose.  Redd's is a family-run company built around premium, hand-tied flies that actually hold up and flat-out catch fish, delivered to your doorstep in days, not weeks.   A portion of every order goes directly to organizations protecting trout habitat and restoring rivers.  Facebook @ReddsFlies      Instagram @ReddsFlies TroutRoutes  The #1 Mapping Resource for Trout Anglers.  Podcast listeners can try one month of TroutRoutes PRO for FREE by clicking the link in the episode description. Explore 50,000 trout streams with TroutRoutes today.   Get 1 Month Free   Facebook @troutinsights Instagram @TroutRoutes    Got Fishing  Crafting world-class fly-fishing adventures specially designed to your level of experience and budget.    Facebook @GotFishingAdventures Instagram @GotFishing    Comments & Suggestions:  host, Steve Haigh, email shaigh@DestinationAnglerPodcast.com Available on Apple, Spotify, or wherever you get your podcasts. Recorded Dec 4, 2025

In this week's Mid-Week Mini Episode, we talk about how quickly you grow a new stomach lining! Did you know The Internet Says It's True is now a book? Get it here: https://amzn.to/4miqLNy Review this podcast at https://podcasts.apple.com/us/podcast/the-internet-says-it-s-true/id1530853589 Bonus episodes and content available at http://Patreon.com/MichaelKent

Tribes are raising concerns about U.S. Immigration and Customs Enforcement (ICE) activity and the safety of their tribal citizens living in the Twin Cities after 37-year-old Renee Good was fatally shot by an ICE agent Wednesday in Minneapolis. The Fond du Lac Band of Lake Superior Chippewa, White Earth Nation, Leech Lake Band of Ojibwe, and Red Lake Nation have issued releases expressing remorse for Good and her family. A number of Native groups have also extended their condolences, included the Minnesota Indian Women's Sexual Assault Coalition and Native Women Running. The restaurant Owamni by Sioux Chef Sean Sherman, in Minneapolis, closed after the shooting. In a social media post, Owamni said it will reopen with a portion of sales this weekend being donated to Good's family. Tribes are encouraging their citizens to report any interactions with ICE to them, to be mindful of their surrounds, carry identification, including tribal IDs, and to check on elders and relatives in the Twin Cities. The Red Lake Nation is condemning the shooting saying President Donald Trump must be held accountable for his “war of retribution” and that it has 8,000 members living in the Twin Cities where “ICE is presently terrorizing residents.” The Trump administration is justifying the shooting while city and state leaders disagree. The mayor wants ICE to get out of Minneapolis, and so does Lt. Gov. Peggy Flanagan (White Earth/D-MN). On national television during an interview with ABC News Thursday night, Lt. Gov. Flanagan said, “it's time for ICE to get out of Minnesota,” to leave them alone, and that enough is enough. Meanwhile in South Dakota, the Oglala Sioux Tribe is also raising concerns about its tribal citizens living in the Twin Cities. In an advisory to tribal citizens, OST President Frank Star Comes Out said he has been made aware that ICE detained four of their tribal members in Minneapolis. He said tribal attorneys have been instructed to reach out to Flanagan and work toward their release. The advisory to Oglala Lakota citizens also includes how to handle ICE interactions, and to contact Star Comes Out or other officials with the tribe immediately. Brian Bull contributed to this story. The Community Giveback event between MMIW Search & Hope Alliance and Project Lemonade benefited foster youth and generated donations of socks, hats and stuffed animals in Portland, Oreg., Saturday, December 13, 2025. (Courtesy Kimberly Lining) A Portland, Oreg. organization involved with Missing and Murdered Indigenous People (MMIP) awareness and advocacy is holding volunteer training. Brian Bull of Buffalo's Fire reports on what people should expect should they participate in MMIP events. For roughly a year and a half, MMIW Search & Hope Alliance has conducted searches and events that support their community. Founder Kimberly Lining says they rely heavily on volunteers to get things done across the region. Besides being physically fit for hiking, marches, and distributing materials, Lining says it is also important that people are emotionally mature and tough. “How they handle stress. How they handle dealing with confrontation because a lot of times we’re dealing with devastated families. And sometimes their anger can be directed at us, and it’s not personal. It’s because the families are under so much pressure.” Kimberly Lining, founder and coordinator of MMIW Search & Hope Alliance, at its first annual conference held in Gresham, Oreg., on Monday, May 5, 2025. (Photo: Brian Bull) Lining says a common misperception is that volunteering with groups like hers is some kind of true crime adventure, or that all they do is search for bodies. She says most MMIP cases result in finding people who are alive, but even then there can be challenging situations. “A lot of times they’re struggling from an addiction. So we kind of look at that aspect. ‘Hey, do you need to get into detox? Would you like to go here? Do you want to speak to your family?’ We really encourage the missing that we find to call home, call their family, and we offer to give them that resource.” Volunteers with special skills such as scuba diving, rappelling, or operating drones are great, Lining adds. The MMIW Search & Hope Alliance's training will be held on January 10. Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out the latest episode of Native America Calling Friday, January 9, 2026 – Where do Native Americans fit in with America's Semiquincentennial celebration?

In this episode of To The Root, Robyn Spangler, explores the powerful connection between gut health and skin health — specifically how a compromised gut lining can trigger chronic inflammation that surfaces as acne, eczema, rosacea, and more.Robyn breaks down the science behind “leaky gut” (also known as intestinal permeability) and explains how everyday factors like stress, poor nutrient absorption, and microbial imbalances can quietly fuel skin flare-ups. She also shares The Clear Skin Lab's structured, evidence-based approach to repairing the gut, restoring the skin barrier, and calming inflammation from within — without resorting to restrictive diets or guesswork.Whether you're navigating stubborn acne, managing eczema, or simply curious about the gut-skin connection, this episode offers clear guidance, real clinical insights, and a refreshing take on what true root-cause healing looks like.If you're ready to stop guessing and start healing, explore Robyn's free training to learn how The Clear Skin Lab helps clients uncover the root causes of their skin conditions and create sustainable, personalized plans for long-term results.Listen now!Highlights:The science behind intestinal permeability “leaky gut” and its impact on the immune systemHow gut inflammation contributes to acne, eczema, psoriasis, rosacea, and other chronic skin conditionsThe roles of stress, cortisol, and nervous system regulation in skin healingWhy quick-fix “leaky gut” protocols often fall short — and what to do insteadCommon underlying factors such as nutrient deficiencies, iron overload, and liver congestionHow The Clear Skin Lab's phased, data-driven approach personalizes gut and skin repairWhy addressing metabolic function and stress resilience is essential for lasting resultsConnect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

The 1975 Dallas Cowboys were a good organization led by General Manger Tex Schramm, Head Coach Tom Landry, and Quarterback Roger Staubach. But they were about to become a part of the sports world that 50 years later, love 'em or hate 'em, has stood the test of time. After beating the Minnesota Vikings in a playoff game on the original Hail Mary pass from Staubach to Drew Pearson, they were now America's Team.  They were original, and they were innovative but mostly, they were just good. Lining up in shotgun, Roger the Dodger had his choice of weapons, and more often than not on 3rd downs, he would throw to #26 out of the backfield, Preston Pearson. The "other" Pearson, Preston had a big game against the Vikings. In fact, the man who never played college football, had a habit of having big games when they mattered most, and being on the field when the games were being decided. So despite the fact that it was Drew Pearson who caught the winning prayer vs the Vikes, it was Preston who was on the cover of the first issue of Sports Illustrated in 1976. The 14-year NFL veteran showed off his hops on that cover and said he had a pretty good game in that playoff win for the Cowboys. A week later, he had 3 touchdowns against the Rams that propelled the Boys to the Super Bowl. Preston takes us inside the huddle and tells us what it was like on that final winning drive for Dallas that included a 4th and 17 before Staubach and Drew Pearson hooked up again for that miraculous finish. He says despite being on the Steelers when they beat the Raiders on the 'Immaculate Reception', that this play is the biggest of his career. He remembers what it was like to lose Super Bowl III to Joe Namath and the Jets when he was on the Colts.  The original 3rd down back, Preston Pearson made the most out of his talent and became an integral part of those great Dallas teams and he joins us on the Past Our Prime podcast to tell us what it was like when Dallas turned from the Cowboys into America's Team. Learn more about your ad choices. Visit megaphone.fm/adchoices

We shake off the ills of Fresno in 2025 and gladly welcome in 2026. Topics this episode include: SEDA runs into a packed council meeting and leaves empty-handed. Clovis and Fresno Unified; the battles continue. Always with the Me&Ed's talk. Band Of The Episode: 123 Death. The top Fresno shows of 2025 and what to look for in 2026. Fresno goals this year. And more! Thank you for listening! download Hosted by Joshua Tehee and Mike Seay. Josh at the Fresno Bee. Josh's local music newsletter: Bandgeeeek.substack.com. Josh's bands: New Old Man, It'll Grow Back, Big Balls, and the Strikingly Originals.  Mike's newsletters: Fresno! Fresno! and Drinking & Thinking. Mike's blogs The Fresnan, The Tape Player. Plus the podcasts Get Off My Podcast, The Perfect Pour.  

Don investigates an outrageous escape over an iconic wall, an unsung Civil War hero and a president caught up in a mysterious close encounter. Hosted on Acast. See acast.com/privacy for more information.

In this epic throwback episode of The Unapologetic Man Podcast, host Mark Sing lays out a proven New Year's Eve game plan for kissing 10+ women in a single night and setting yourself up for far more than just a midnight smooch. New Year's Eve is one of the highest leverage nights of the year for meeting women, and most guys completely waste it by going in cold, staying stuck in their heads, or waiting for "the right moment." In this episode. Mark breaks down exactly how to prepare your mindset, build momentum from the moment you leave your house, and use simple, confident setups that make kissing multiple women feel natural, easy, and drama free. This is not about gimmicks or tricks. It's about state, delivery, and putting yourself in the flow of the night so attraction happens fast. Key Takeaways: - Why New Year's Eve massively amplifies attraction if you approach the night correctly. - How to warm up socially before you ever step into a bar or club. - Why being the social leader instantly separates you from needy, try hard guys. - The exact line Mark uses to secure multiple New Year's kisses after midnight.   Key Timestamps: [00:00:00] – Episode intro and preview [00:02:06] – 3 month coaching program review [00:05:54] – How to prepare your mindset before leaving the house [00:07:09] – Warming up with the open and eject technique [00:11:11] – Being the social hub instead of the guy seeking women [00:13:20] – Lining up the midnight kiss [00:15:34] – The exact phrase to get additional kisses after midnight [00:17:05] – Confidence, delivery, and why this works so consistently [00:22:15] – Episode Outro Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: CoachMarkSing@Gmail.com Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula   About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #NewYearsEve #DatingAdviceForMen #AttractionPsychology #ConfidenceWithWomen #MasculineMindset #UnapologeticMan #SocialDynamics #ColdApproach #DatingConfidence #Seduction

The U.N. Security Council discusses U.S.-Venezuela tensions in an emergency meeting, President Trump unveils a new “Trump Class” fleet of naval battleships, Thailand and Cambodia prepare for Christmas Eve ceasefire talks, Sudan's Prime Minister proposes a U.N.-monitored ceasefire to end its civil war, U.K. police plan to scrap the non-crime hate incident system, Canada names Mark Wiseman its U.S. Ambassador, The U.S. Department of Homeland Security triples its self-deportation payment to $3,000, Amazon reportedly has blocked over 1,800 North Korean job applicants since April, The Pentagon will deploy xAI's Grok to 3 million personnel, and a scientific study creates a replica womb lining. Sources: Verity.News

Imagine your work day starting off like any other only to find you've been laid off. What would you do next? Dave Stevens lived this reality a couple of years ago and joins us this week in episode 354 to share the lessons from that experience. We'll take you through how Dave processed the news of being laid off, the warning signs he missed, when he knew it was time to begin searching for a new role, how he thought about what to do next, and the critical importance of his personal and professional network throughout this process. Regardless of your age or the size of your professional network, Dave shares actionable suggestions for building professional connections that we all may be overlooking. Original Recording Date: 10-28-2025 Topics – Background and the Impact of a Layoff Event, Initial Forward Progress and Reliance on a Professional Network, Skills Gaps and Unexpected Positives, Elements of the Personal and Professional Network, Reaching Closure and Reflecting Back on the Lessons 2:27 – Background and the Impact of a Layoff Event Dave Stevens is a Field Solutions Architect at Pure Storage. In this role, Dave is a technical overlay for pre-sales technical personnel at Pure across North America. This is the role Dave took after he was impacted by a layoff. What was Dave's role before he was impacted by a layoff event? For context, the layoff event we discuss in this episode took place around 2.5 years before this recording. Dave was classified as a systems engineer or pre-sales technical resource at his employer supporting multiple account reps. It was more of a solutions architect type of role, and Dave highlights his entry into this organization and role was via acquisition. Was there an element of technical marketing to the role? Nick mentions that Dave often had to attend trade shows in this role. Dave had a virtualization background and went to a lot of events to discuss how his company's products integrated with those different technology ecosystems. The day Dave was laid off started as a normal day at his home office. His boss was based in Europe, so most 1-1 calls were usually late in the day his boss's time (early afternoon for Dave). A meeting popped up that was earlier than usual, but Dave didn't think anything of it. Right after Dave joined the remote session for the meeting, someone from HR joined followed by Dave's boss. Dave wasn't quite sure what to expect and didn't know what was happening. He didn't know if it was a layoff coming or some other kind of situation happening at his company. When Dave was laid off, they told him it was not for performance reasons, but there weren't really any other details provided on why he was being laid off. “So, at that point it was just like, ‘what do I do?'” – Dave Stevens, on receiving layoff news After receiving the news, Dave's access to company systems like e-mail was quickly cut off. He went downstairs and spent the rest of his day relaxing. Dave did not want to talk about what happened any further that first day. Did Dave struggle with separating his identity from his employer or the job he held at all when this happened? Dave says he did, at least a little bit. Dave wanted to be successful in whatever role he found himself, and the reason he was in the systems engineering role at the time of the layoff event is a result of his drive to be successful in the years leading up to that role. “I also wanted to make sure that…the people that I worked with that I enjoyed working with. If I didn't enjoy working with them, then there was no reason to continue staying there. So that's part of my identity on how I interact with work.” – Dave Stevens In the early days of Twitter (now X), Dave defined an identity there. He also created a personal blog. Dave says his identity was often tied to where he worked. “Once this all happened, I just kind of cut that off. And I needed some time to really digest what I just went through that day.” – Dave Stevens Is there something Dave wishes people had done for him when this first happened? Dave says he wishes he would have listened to his wife. Before experiencing the layoff event, a number of colleagues who had entered the company through acquisition like Dave were either leaving or had been laid off (including his boss being laid off). At the time, Dave didn't think much about these events. Dave's wife had encouraged him to look for other jobs before the layoff happened, and he feels he should have listened. “It's much easier finding a job when you have a job. There's not as much pressure on you. You can take your time and really find the job that you want. That's the one thing that kind of took me by surprise….” – Dave Stevens Did Dave's wife also point him in a direction or provide feedback on the type of work he should pursue? We've spoken to previous guests who had spouses that provided insight into the type of work that made them happy. Dave feels like there has been an element of this in place since he and his wife got married. When Dave got a job opportunity to relocate to the New Hampshire area, his wife had some interesting feedback. “It's great that you're going to make more than you're making at the job you are currently, but I don't want you to take a job just because of money. I want you to take a job because it's something you're interested in doing and you're going to be happy at. So, I've always kept that in the back of my mind every time I go and look for a job….” – Dave Stevens, quoting his wife's advice Dave considered this same advice when pursuing his current role at Pure. Because he enjoyed meeting and speaking with people during the interview process, the decision to accept the role was easy. Liking the people he would be working with was more important than a pay increase. 10:53 – Initial Forward Progress and Reliance on a Professional Network How long did Dave need to process before taking the first actions toward a new role? For the first 3 weeks or so, Dave relaxed a little bit. There were a number of projects at home that he needed to do and some that he wanted to do. Working on the projects helped take his mind off what had happened. Dave mentions he was given a severance for about 3 months and wanted to find a new role within that time period if possible. But if he could not find something in that time period, it would not be the end of the world. Dave tells us it was easier to find work when he was laid off than it is currently. Close to the time of this recording, AWS announced job cuts for up to 30,000 people. He made the conscious decision after those first few weeks to spend the first part of the day searching for new jobs and then continued working on different projects in the afternoons. How did Dave know who to reach out to first? Nick argues that most of us likely don't have a list of who we would call if something like this happened. When Dave came to the New England area, he started working for Dell in tech marketing. Through his work, Dave built a tight bond with many of his co-workers. Dave remembers sending a text message to many of his former co-workers (none of which were still at Dell) asking if they knew of any open opportunities. Dave wanted to understand what former colleagues were working on now and what the culture of their company was like. He started by seeking out people he already enjoyed working with and analyzed whether it made sense to go and work with them again. Was Dave open to different types of roles in his job search, or did that not matter? It had to be interesting work and involve people he wanted to work with or enjoyed working with. Dave says as long as it was something in the tech field, it didn't matter too much. Dave began his career in systems administration and tech support and had experience in the storage industry, with backups, and with Active Directory to name a few areas. He had also done technical marketing and was open to returning to it. Dave also looked at pre-sales systems engineering or solution architect roles. What about taking roles that moved him deeper into a business unit like product management? Dave says product management is interesting work, but depending on the company, the work may not always have the technical aspects he likes. Many of the product managers at Pure are quite technical, but most of the product management roles he observed at other companies were not as technical as he would like. “It just didn't interest me. It wasn't technical enough in nature for me.” – Dave Stevens, on moving into product management It sounds like Dave had done a good job of keeping in touch with people in his professional network over time. “I have always made sure to have a small group of folks that I can just reach out to at any time and…chat about anything…. I've always made sure to have that…. I didn't talk to them all the time, but we all interacted in some way, shape, or form whether it was an e-mail or text messaging…even some stuff on LinkedIn. We all kind of kept in touch…. I had people that I could fall back on and reach out to and get advice from if I needed to. This is the time where I really needed some advice on where to go to next.” – Dave Stevens Dave says he was lucky enough to find a new job before the end of his 3 months of severance pay. Dave's wife commented that she wasn't too worried about him. She knew he had a strong professional network. Did anyone in Dave's professional network ask him what he wanted to do next, or did they just start making recommendations based on what they knew about him? Dave says it was a little bit of both. Some people pointed Dave to specific open roles in the same group where they worked (still in tech, of course), while others directed him to the company job site and offered to act as a referral for him. Dave tells us he's very willing to give others a referral. “I want to make sure that people that I know and I like to work with come to work with me.” – Dave Stevens Dave says he also turned on the Open to Work banner on LinkedIn. While this did result in many recruiters reaching out to Dave, many of the opportunities they contacted him about were not interesting. Dave is hearing from many in our industry that bots are reaching out to people and trying to take advantage of them. His advice is that we need to be guarded in our interactions on LinkedIn as a result to avoid scams. 19:10 – Skills Gaps and Unexpected Positives What kinds of skills gaps did Dave see when seeking new opportunities? For context, this was roughly 2.5 years ago. Dave says at that time, AI wasn't as helpful as it is today and was not something that was interesting to him. Dave tells us he uses AI heavily today compared to back then. Dave felt confident in the knowledge and skillset he had built through years of industry experience. Ideally, he would land a new role that overlapped those areas, but if a new role required coming up to speed quickly, he would do what was needed. Dave started looking at public cloud and certifications related to Azure and AWS. “Although it was interesting, it wasn't really what I wanted to do.” – Dave Stevens, on public cloud technologies compared to the technologies with which he was familiar What were some of the unexpected positive outcomes of getting laid off even though it was difficult in the beginning? One positive, according to Dave, is the amount of people in his network he was able to reach out to on LinkedIn. So many people were open to helping. The only negative Dave thinks is maybe not acting quickly enough in starting his job search. “It's really about building not only your personal network but your professional network. And my professional network really came to my rescue and helped me understand that…it's not the end of the world. You're going to make it. You're going to do fine. But let me know if there's any way that I can help you in that journey that you're on right now.” – Dave Stevens Were there any things Dave and his wife had done (conscious or unconscious) to prepare for the layoff event based on market trends? Dave says his wife is very good at managing their home budget, and since they got married, they intentionally build a financial nest egg they could lean on in the event Dave was out of a job. 22:27 – Elements of the Personal and Professional Network What are some of the things Dave is even more intentional about now with his professional network than he was in the past? Dave received some great advice from a co-worker to reach out to one person in his professional network each week. Many times, Dave will do this on LinkedIn or even via text if he has the person's number. “Keep that personal connection going. As much as AI is taking over, as much as we do a lot of things on Zoom, I've learned over my years of working in the industry that there's nothing better than the face-to-face interaction…. It's so much more fun and relaxing to just get out of the office or home office…and just sit down with people and keep that personal connection going.” – Dave Stevens Dave mentions he likes to get together with co-workers in the area every now and then, even if they have the same conversation in person that they would have had on Zoom. It's different and more relaxing. How can younger listeners who may be trying to break into the industry build a professional network when they might not have a deep contact list or large network like someone in the industry for a long time? Nick and Dave talked about this before hitting record and thought it could be helpful to share during our discussion. Dave has a newfound perspective on this from being around his nephews and nieces. The job market is very different today than when Dave first began his career. “Nowadays, resumes just go into a black hole, and you don't necessarily know if you're still in the mix for a current job.” – Dave Stevens Dave has encouraged his nephews and nieces to leverage their personal network to build a professional network. He may know someone who knows someone in the field they want to pursue, for example. “There's no shame or harm in utilizing all your resources…. Utilize your personal network because you don't have the professional network built up yet to help you get that foot in the door.” – Dave Stevens Young people could even use their parents as a way to broaden their own network. It's an opportunity to get introduced to others. Dave uses the example of a chance meeting at a concert that could result in a new connection for someone. Nick would encourage younger listeners to get out to in-person meetup groups on any interesting topic. Go ask people what they are learning, why they work where they work, how they got there, and see if they have advice for you. Dave agrees and has leveraged both local professional groups and meetup groups in the New Hampshire area to meet new people. This is expanding your local professional network as Dave calls it (not to be confused with your global professional network) and is a great thing to do when you move to a new place. You never know when a conversation at a local meetup might help you get a warm lead on a job that will be posted soon. Did the layoff come up in interviews at all? How did Dave handle that? Dave says some people brought it up. In other cases, he brought it up in conversation, wanting people to know he was not let go for doing something wrong. 28:22 – Reaching Closure and Reflecting Back on the Lessons How did Dave know he had reached closure on the layoff situation? Dave thinks he was motivated to take action toward finding a job due to a fear of boredom. He had been working on various projects but knew he would run out of them at some point. Dave had enough time to adjust to not having a job, and he was ready to begin doing some kind of work again. “I didn't want to get bored. I hate being bored. I hate being bored at work. I hate being bored in general. That's really what the impetus was for me to go out and start looking…that fear of relaxing for too long and being bored.” – Dave Stevens At this point Dave reached further into his professional network beyond that first group of friends and former colleagues he mentioned earlier. Does taking action in a direction mean we're ready to move on from what happened? Is it when we have to discuss what happened in an interview, or is it something else? How do we measure this? Dave says it was easier to accept and felt mostly behind him when he was actively looking for a new position. He knew only he could take the actions to move forward. The feeling of what happened before went completely away when Dave accepted a new job at Pure. Dave feels he was very lucky to find a role. Lining up multiple interviews gave Dave momentum and a feeling of positivity. “I feel that people understand that I have the skills for these jobs. Otherwise, I wouldn't have gotten 5 job interviews as quickly after I really started taking action to look for a job. So, I got lucky.” – Dave Stevens If Dave had to do it all again, what would he do differently? Dave feels he has about 10 more years left working in the tech industry. For now, Dave enjoys the job he has, wants to excel doing it, and wants to continue growing. Dave currently works for the best boss he's had to date. “He not only pushes me, but he pushes our entire team to just get better….” – Dave Stevens, on his current manager Dave tells us he does not want to be a people manager or a product manager. “I want to continue to excel and expand my depth of knowledge across the virtualization industry and the storage industry.” – Dave Stevens The work at Pure is very interesting to Dave, which is also motivating him to continue learning and excelling. Part of this is using more AI-focused tooling as it becomes available to use. What does Dave think the role of AI tools is in helping with one's job search? There are a number of tools out there we can leverage to analyze our resume. Dave suggests keeping track of which tool we've used to analyze our resume because that could be used to train a model. In addition to this, use AI to research companies. Use them to help you understand what companies are like and what their culture is like. Many people in a sales role within Pure, for example, use an AI tool of some kind to learn more about their customers. Nick reiterates the nuances of acquisitions. Dave worked for a company that was acquired by another company. Over time there was a pattern of people from the company which was acquired being laid off. Perhaps this is a sign we should watch for and prepare. Dave says we need to be looking at and listening for the signs coming toward us. He listens to his wife more intently when she makes a suggestion. Dave continues to check in with people in his professional network and offers advice when they need it. Dave would encourage all of us to use our personal and professional network if we end up in the situation he was in (experiencing a layoff). “Not everybody is going to be able to help you or is willing to reach out and help you, but when someone does…don't just brush it aside as they want something out of this. They probably genuinely want to help you. So, take advantage….” – Dave Stevens If you want to follow up with Dave on this conversation, Connect with Dave on LinkedIn Check out Dave's blog site Mentioned in the Outro The three week period Dave took to work on projects may have been what gave him the clarity on the type of work he did and did not want to do once he began his search. Dave mentions getting some great advice from his wife and her emphasis on him pursuing roles that would make him happy and be enjoyable work. This echoes something similar to what Brad Christian shared in Episode 264 – Back to Basics: Technology Bets and Industry Relationships with Brad Christian (2/2) when it came to choosing what to do next after a layoff. If you enjoyed this format and want to hear other stories of people recounting their layoff experience, check out these episodes featuring Jason Gass. He talks about the lost art of supporting others in episode 343, which aligns very well with Dave's advice on building our personal and professional network. Episode 342 – Planting Seeds: Networking and Maneuvering Unexpected Job Loss with Jason Gass (1/2) Episode 343 – The Lost Art: Marketplace Heartbeat and Finding Closure after a Layoff with Jason Gass (2/2) Contact the Hosts The hosts of Nerd Journey are John White and Nick Korte. E-mail: nerdjourneypodcast@gmail.com DM us on Twitter/X @NerdJourney Connect with John on LinkedIn or DM him on Twitter/X @vJourneyman Connect with Nick on LinkedIn or DM him on Twitter/X @NetworkNerd_ Leave a Comment on Your Favorite Episode on YouTube If you've been impacted by a layoff or need advice, check out our Layoff Resources Page. If uncertainty is getting to you, check out or Career Uncertainty Action Guide with a checklist of actions to take control during uncertain periods and AI prompts to help you think through topics like navigating a recent layoff, financial planning, or managing your mindset and being overwhelmed.

This is a free preview of a paid episode. To hear more, visit www.auburnobserver.comJustin and Dan go deep on a number of subjects for Auburn football and basketball as the Tigers nail down their assistant coaches and schedule for 2026 — and get ready for a trip to Atlanta this weekend for Holiday Hoopsgiving. Topics include:* the mix of Alex Golesh, SEC and even Auburn experience on this new staff* a coach-by-coa…

Minnesota Twins and Baltimore Orioles lining up as PERFECT trade partners; Why the Twins should be targeting Ryan Mountcastle and/or Coby Mayo; The Twins have the pitching needs Batlimore is looking for; Plus latest Twins news from the Winter Meetings; Judd's thoughts on the Twins limited partners and a Random Twin of the Week on the SKOR North Twins Show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Minnesota Twins and Baltimore Orioles lining up as PERFECT trade partners; Why the Twins should be targeting Ryan Mountcastle and/or Coby Mayo; The Twins have the pitching needs Batlimore is looking for; Plus latest Twins news from the Winter Meetings; Judd's thoughts on the Twins limited partners and a Random Twin of the Week on the SKOR North Twins Show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reach out and touch us: shiftlesslive@gmail.comIn this episode, Brad and Kevin discuss a variety of topics, starting with confirming the episode number and moving on to various subjects such as movie reviews, their recent TV series binge, and their experiences with different streaming services. The conversation then shifts to cycling, including trail conditions, night riding, and bicycle maintenance. They talk about recent and upcoming events, including dinners, trips, and special rides. The hosts also discuss their plans for scouting trips, potential guest appearances, and new cycling gadgets they are testing. They close with a fun tangent about a new stun gun gadget and its effectiveness.00:00 Introduction and Episode Number Confusion00:22 Podcast Theme and Off-Topic Movie Discussion02:11 Streaming Services and Subscription Deals03:29 Weather and Trail Conditions06:01 Night Riding and Light Systems15:11 Heart Rate and Training Plans16:55 Upcoming Events and Family Plans34:36 Bike Brands and Trends38:48 Indecision and Aromas: Finding the Perfect Meal39:37 Po Boys and Local Eateries40:44 Exploring Winslow and Road Trip Food Stops44:25 Tandem Bikes and Technical Details55:23 E-Bikes and High-End Cycling01:03:03 Upcoming Events and Podcast Plans

Jamie Dodd hosts solo! Jamie previews the Canucks vs Sharks matchup, where the Canucks may be able to take advantage, and what their main issues are currently. Then, Jamie dives into the Canucks trade rumours surrounding Kiefer Sherwood. Later, an update on lineup changes for the Canucks. This podcast is produced by Dominic Sramaty and Elan CharkThe views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

A takeover battle, a surging underdog, and China stepping onto the pitch — this story has everything. In today’s episode, Michelle and Ryan unpack Puma’s sudden leap into acquisition headlines, with potential buyers including Anta, Li Ning, and Asics — alongside sector giants Nike and Adidas. We also break down CNBC’s list of US stocks that are outperforming and still look cheap, plus a packed UP or DOWN lineup featuring Alibaba, Digital Realty Trust, OCBC and MetaOptics.Hosted by Michelle Martin with Ryan Huang. The Straits Times Index, DFI Retail, Mapletree Industrial Trust and UOL also make an appearance as we wrap the local market picture. A fast, fiery six-line sprint through the biggest global and Singapore market movers today.See omnystudio.com/listener for privacy information.

En esta edición de Radar Empresarial abordamos las crecientes especulaciones sobre una posible compra de Puma por parte de la compañía china Anta Sports. En numerosas ocasiones, son los rumores los que activan el movimiento en los mercados, y este en particular podría generar un importante cambio dentro del sector de la moda deportiva. De acuerdo con información publicada por Bloomberg, Anta —que en volumen de negocio se sitúa justo detrás de Adidas y Nike— habría iniciado contactos con un asesor financiero para estudiar la presentación de una propuesta formal de adquisición, lo que supondría un paso decisivo en su estrategia de expansión global. El mayor freno a esta potencial operación estaría en manos de los accionistas de referencia de Puma: la familia Pinault. Este grupo empresarial, propietario de firmas de lujo como Gucci o Yves Saint Laurent, controla cerca del 29% de las acciones de la compañía alemana, y según señala Bloomberg, su posición sería uno de los principales desafíos para que la negociación llegara a buen puerto. No obstante, no es la primera vez que surge la posibilidad de una venta. El pasado agosto, tras registrarse pérdidas cercanas a los 250 millones de dólares durante los primeros seis meses del año, el mismo medio apuntó que los Pinault podrían estar dispuestos a escuchar ofertas, entre ellas las de Anta Sports y la también china Li Ning. A pesar de que en aquel momento Puma había recortado previsiones por la presión de los aranceles, sus propietarios optaron por mantener la confianza en los resultados de los siguientes periodos. Sin embargo, los datos más recientes no han acompañado esas expectativas: en el tercer trimestre de 2025 la firma reportó un descenso del 10% en sus ventas. Este retroceso podría abrir una ventana de oportunidad para Anta, cuya notoriedad internacional se disparó tras los Juegos Olímpicos de Pekín 2008, evento que consolidó su presencia global y la situó como patrocinadora oficial del equipo olímpico chino, también en Londres 2012. Consciente de la importancia del impacto mediático, Anta Sports ha apostado por vincular su imagen a figuras deportivas de alto perfil. Aunque ya contaba con nombres como Manny Pacquiao o Simone Biles, fue en la NBA donde la marca encontró su mayor impulso. Kevin Garnett fue el primero en abandonar Adidas para firmar con la empresa china, seguido por Rajon Rondo y, posteriormente, por Klay Thompson, cuatro veces campeón con los Golden State Warriors, quien se convirtió en uno de sus embajadores más influyentes.

Nebraska is lining up official visits for the season finale against Iowa as the Huskers race to address needs ahead of Signing Day Dec. 3. Inside Nebraska's Tim Verghese breaks down the latest recruiting intel amidst a lot of movement coast-to-coast. Nebraska lost the commitment of 2026 New Orleans (La.) Edna Karr OL Leon Noil Jr. but is working to get Mt. Sac IOL Maika Matelau on campus amidst their push into the JUCO ranks. The Huskers are set to host a rising JUCO LB for an OV along with rising 2026 EDGE Dane Bathurst who recently decommitted from Duke. Verghese touches on a few other JUCO prospects the Huskers are after.   Subscribe for Nebraska football and recruiting: nebraska.rivals.com Follow us on Twitter: https://twitter.com/NebraskaRivals Follow us on Instagram: @NebraskaRivals #Nebraska #NebraskaFootball #NebraskaCornhuskers #GBR #HuskerFootball

Hong Kong pedal ace Ceci Lee Sze-wing's successful title defense in the women's road cycling individual event during the ongoing 15th National Games has once again turned the spotlight on the city's cycling team, which is known for its stellar show in premier tournaments.在正在进行的第十五届全运会上，中国香港自行车名将李思颖成功卫冕女子公路自行车个人赛冠军。这一成绩再次让以顶尖赛事出色表现闻名的中国香港自行车队成为焦点。Lee's gold is the second for the Hong Kong Special Administrative Region so far in this year's games, and she is also the third athlete from the SAR to triumph more than once at the National Games after Asian cycling legend Wong Kam-po and Olympian Sarah Lee Wai-sze.李思颖的这枚金牌是中国香港特别行政区在本届全运会上斩获的第二枚金牌。她也成为继亚洲自行车传奇人物黄金宝、奥运冠军李慧诗之后，第三位在全运会上多次夺冠的香港特区运动员。While hard work and discipline form the mainstay of Hong Kong cycling team's medal-winning performances, the application of cutting-edge sports technologies developed through the joint efforts of the Chinese mainland and Hong Kong has been a significant contributor to its success.香港自行车队的奖牌成就固然以刻苦训练和严格自律为核心，但内地与香港联合研发的尖端体育科技应用，同样是其成功的重要助力。A central research facility at Hong Kong University of Science and Technology, which specializes in developing high-tech aerodynamic and acoustic surroundings, boasts a low-noise wind tunnel that can simulate a cycling race environment.香港科技大学的一处核心研究设施专注于研发高科技气动与声学环境，其中拥有一座低噪音风洞，可模拟自行车比赛场景。This facility, when further empowered by the nation's Tianhe 2 supercomputer in Guangzhou, Guangdong province, can not only improve cyclists' riding postures, but also assist in the development of the most suitable bike design and cycling bodysuit for them.该设施借助广东省广州市的国家“天河二号”超级计算机进一步赋能，不仅能优化运动员的骑行姿态，还能协助研发最适配他们的自行车设计与骑行服。Zhang Xin, director of the university's Aerodynamics and Acoustics Facility, highlighted the importance of using a supercomputer to develop sports technologies. As human muscle tissues and physical conditions constantly change, the computation process is complex and requires the use of a supercomputer, he said.香港科技大学气动与声学实验室主任张欣（音译）强调了利用超级计算机研发体育科技的重要性。他表示，人体肌肉组织和身体状态不断变化，计算过程复杂，必须借助超级计算机完成。Athletes of the Hong Kong cycling team have worn aero-speed suits developed and tested in the wind tunnel to compete at various major sports events, including the Tokyo 2020 Olympic Games and the 2022 Asian Games in Hangzhou, Zhejiang province. These bodysuits, tailor-made for each athlete, are estimated to reduce wind drag by an impressive 3 percent.香港自行车队运动员已身着经风洞研发测试的气动速干服，参与了包括2020年东京奥运会、2022年杭州亚运会在内的多项重大体育赛事。这些为每位运动员量身定制的服装，预计可显著降低3%的风阻。Other sports disciplines, such as windsurfing and triathlon, have also employed simulations developed using the supercomputer and the wind tunnel to optimize the postures and movements of athletes.帆板、铁人三项等其他体育项目也运用了超级计算机和风洞研发的模拟技术，优化运动员的动作姿态。During training sessions in Stanley on Hong Kong Island, sensors developed by the university recorded athletes' physical data, which was subsequently analyzed using the supercomputer.在香港岛赤柱的训练期间，该校研发的传感器记录下运动员的身体数据，随后通过超级计算机进行分析。According to Zhang, the Tianhe 2 simulated the wind conditions at the Paris 2024 Olympic Games and provided the information to head coaches of the windsurfing and sailing teams. The supercomputer helped to enhance athletes' posture optimization, as well as design and select equipment, he said.张欣透露，“天河二号”曾模拟2024年巴黎奥运会的风力条件，并将相关数据提供给帆板队和帆船队主教练。超级计算机为运动员的姿态优化、装备设计与选型提供了有力支持。Sports technology cooperation between the mainland and Hong Kong has deepened in recent years, with more agreements signed for further development, serving both professional athletes and the public.近年来，内地与香港的体育科技合作不断深化，签署了更多合作协议推动后续发展，惠及专业运动员与普通民众。In September, Hong Kong Polytechnic University and mainland sportswear brand Li-Ning signed a memorandum of understanding to establish the Li-Ning-PolyU Joint Research Centre for Sports Science, which aims to enhance technological application and promote industrial transformation in the sports and health sectors.9月，香港理工大学与内地运动服装品牌李宁签署合作备忘录，成立“李宁-理大体育科学联合研究中心”，旨在加强体育健康领域的技术应用与产业转型。In Guangzhou, the Nansha Sub-Center of National Supercomputer Center provides the mainland's first supercomputer direct network line for Hong Kong. A dedicated high-speed fiber-optic network from the Tianhe 2 supercomputer is used to link Guangdong and Hong Kong's scientific innovation capabilities, enabling Hong Kong users to swiftly utilize the nation's supercomputing resources. The center has continuously provided support for technological innovation in Hong Kong and Macao.在广州，国家超级计算中心南沙分中心为香港开通了内地首条超级计算机直连网络专线。依托“天河二号”的专用高速光纤网络，链接粤港两地科创力量，让香港用户可快速调用国家超级计算资源。该中心持续为港澳地区的技术创新提供支持。For athletes from Macao and Hong Kong, traveling to the mainland for training and using sports technologies to improve their skills have become common.对于港澳运动员而言，赴内地训练并运用体育科技提升竞技水平已成为常态。Macao athlete Chan Man-hin, who participated in the National Games sailing event last month, said he was equipped with a high-end GPS tracker when he trained on the mainland. The device collected his performance data, including instantaneous speed and direction during sailing, for further analysis to help improve performance, he said.澳门运动员陈敏轩（音译）上月参与了全运会帆船项目，他表示在内地训练时配备了高端GPS追踪器。该设备收集了他航行中的瞬时速度、航向等表现数据，通过进一步分析助力成绩提升。"The piece of equipment allowed me to analyze all the training data and adjust my strategy for the day of the competition," Chan said.“这款设备让我能分析所有训练数据，调整比赛当天的策略，”陈敏轩说。The nation's support for sports development in its special administrative regions extends beyond hardware to include talent cultivation.国家对特区体育发展的支持不仅限于硬件层面，还涵盖人才培养。At Guangzhou Zhongshan Whampoa School for Hong Kong and Macao Students, a base has been established to provide a professional training platform for students from Hong Kong. Selected student athletes receive targeted training in five disciplines — fencing, swimming, equestrian, shooting and running.广州中山黄埔港澳子弟学校设立了专项基地，为香港学生提供专业训练平台。入选的学生运动员将接受击剑、游泳、马术、射击、跑步五个项目的针对性训练。These athletes also get more opportunities to participate directly in competitions at provincial, national and even international levels. By undergoing scientific and systematic training, they can gain recognition of the Sports Federation and Olympic Committee of Hong Kong, China, and have the chance to register as Hong Kong athletes, potentially becoming the city's elite sports representatives.这些运动员还能获得更多直接参与省、国家乃至国际级赛事的机会。通过科学系统的训练，他们有望获得中国香港体育协会暨奥林匹克委员会的认可，注册成为香港运动员，进而成为特区的精英体育代表。aerodynamic/ˌeərəʊdaɪˈnæmɪk/adj.空气动力学的；流线型的optimize/ˈɒptɪmaɪz/v.优化；使最优化

On today's episode of The Wholesome Fertility Podcast, Michelle dives into one of the most emotionally challenging topics on the fertility journey,  repeated miscarriages and failed embryo transfers. While these experiences can feel devastating, Michelle explains that they're not always inevitable. With the right testing and deeper understanding of hidden factors like thyroid health, uterine microbiome, immune responses, and even sperm compatibility, many pregnancy losses and failed transfers can actually be prevented. This episode sheds light on overlooked tests, lifestyle changes, and integrative approaches that can make all the difference in achieving a healthy pregnancy. If you've been through multiple losses or are preparing for a transfer, this conversation is filled with empowering insights and practical next steps that could change your path forward. Key Takeaways: Discover why thyroid imbalances and undiagnosed autoimmune issues can silently sabotage implantation. Learn how the uterine microbiome and inflammation might be the missing piece in your fertility journey. Find out which antioxidant-rich supplements and lifestyle shifts can boost egg and sperm quality. Understand how immune or clotting factors can interfere with pregnancy — and what tests can uncover them. Explore how emotional healing and nervous system regulation can prepare your body to receive new life. Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Join me inside The Wholesome Fertility Collective. https://www.michelleoravitz.com/thewholesomefertilitycollective  Vaginal Microbiome test: https://www.fertilysis.com Use coupon code WHOLESOMEFERTILITY Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus

“ Lining up your environment with the person you want to become and how you want to feel is crucial,” explains Jim Murphy.  Murphy, a former professional baseball player turned performance coach and a #1 New York Times bestselling author, joined us today to explain how cultivating inner excellence can unlock both peak performance and deeper fulfillment in life. Here are the takeaways:  - What is true achievement (~2:45)  - Finding the right pursuit (~5:25) - How to achieve your goal outcome (~6:35) - The 8 attachments (~8:00) - How to achieve inner excellence (~9:40) - The need for love (~10:30) - The role of environment (~12:00) - Finding awe & wonder (~13:20) - The importance of spirituality (~14:15) - Athletes with inner excellence (~16:00) - The 4 process goals (~18:45) - What the best coaches have in common (~21:30) - What is the virus of the heart (~23:40) - Murphy's experience (~24:45) - The importance of service & joy (~30:40) - What does success look like (~31:50) - Raising the next generation (~34:00) - Murphy's advice to himself (~34:20) - Finding gratitude (~36:30) Referenced in the episode:  - Follow Murphy on Instagram (@innerexcellencejimmurphy)  - Check out his website (https://innerexcellence.com/)  - Pick up his book, Inner Excellence (https://www.amazon.com/Inner-Excellence-Extraordinary-Performance-Possible/dp/1538777800/ref=monarch_sidesheet_image)   - Read his newest book, The Best Possible Life (https://www.amazon.com/Best-Possible-Life-Contentment-Confidence-No/dp/1734654848)  This episode of the mindbodygreen podcast was created in partnership with MassMutual. MassMutual believes in helping people live well—so they can live more. Learn more at MassMutual.com/Wellness. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

CEO Steve Binnie shares year-end results with key insights into revenue declines, tariffs and market strategies.

A busy Friday show for Chris and Amy includes visits with Hancock and Kelley; Scott Jagow and Sean Malone from the KMOX newsroom; SLU Coach Josh Schertz; and Chiefs radio analyst Danan Hughes. Plus updates on the Question of the week, and escaped research monkeys.

A probe into Gideon Haigh's worldview, someone I've anticipated interviewing ever since this podcast began. Some highlights from the podcast.On cricket: “Cricket marches backwards into the future — always haunted by its past.”On Warne: “He had perfect superficiality and the gift of putting everyone at ease.”On journalism: “Legacy media has become mindlessly negative. If they can't own it, they destroy it.”On new media: “It's amazingly empowering to write something and press publish — no intermediaries, no gatekeepers.”On India: “India has become the gravitational centre of world cricket — a nation full of gods, and some of them play cricket.”On memory: “Memory is a slippery thing — journalists are constantly trying to pin it down, trusting it when it suits us, interrogating it when it doesn't.”Gideon is a veteran journalist, author and the most eclectic cricket writer alive today. He has prolific output. He's published more than 50 books and thousands of articles scoping a gamut of topics. Work, bureaucracy, the office, Australian crime, banks, business, scandals, cricket, cricket history, cricket politics, media, journalism, biography, memoir, and too many more to rattle off. Check out the video of this one (Spotify or Youtube). The decor is a very on the nose projection for Gideon's aforementioned interests. Lining opposite walls are two imposing floor to ceiling bookshelves eyeing each down for Gideons attention. Behind him a shrine to cricket and across from him a shrine to the rest. Gideon is also the co-host, alongside Peter Lalor, the wonderful Substack and podcast - Cricket Et Al. If you like Cricket than you'll love Cricket Et Al.... a few quotes from Gideon in the interview to leave you with."I've always thought journalism was a great vehicle for curiosity"“Contemporaneous documentation — that which was created at the time — is the closest thing we have to truth.”“Part of the romance of archives is finding them — going to see the thing that no one else has looked at.”“We are too easily satisfied with low-hanging fruit. I believe strongly in delayed gratification.”“An inquest is like a lightning flash — it illuminates everything in its surroundings for a moment before vanishing.”“If the record spoke for itself, it wouldn't need interpretation.”“A good historian has humility. They know they can't tell the whole thing, but they do their best.”“It's not imagination that's rare, it's perseverance.”“I'm interested in delighting readers, not just informing them.”“The minute I stop getting better, I'll stop doing it.”“Journalism should be a vehicle for curiosity, not defensiveness.”“I've always thought the best journalism comes from knowing who really pulls the strings.”“The site, the Substack — it's a hungry beast. It requires constant replenishment.”“I'm not just writing to be read. I'm writing to find out what I think.”“I dislike the term ‘non-fiction' — defining something by what it's not.”“Legacy media is in long-term decline. They can't own new ideas — so they'd rather destroy them.”“The barriers to entry have never been lower. The barriers to making a living have never been higher.”“Cricket is a game that marches backward into the future — every feat echoes those that came before.”“Test cricket is romantic love; T20 is carnal love.”

Send us a textA “short day” on the Temagami River can still knock the wind out of you. We set out expecting easy miles and found five portages, two line-throughs, low water, and a masterclass in patience instead. Between scraping rental hulls and threading skinny lines through swifts, we had to read the river moment by moment—scout when the tongue vanished, line when rocks stacked too tight, and save our pride for camp. It wasn't epic in distance, but it was rich in decisions, teamwork, and small wins that add up.We walk through how low water changes everything: where V's lie, how eddies give you breath, and why a gentle pillow can signal a lurking boulder. You'll hear our decision tree for run vs. line, how we split loads on back-to-back portages, and the subtle cues that tell you when to step out and rope the canoe. We also talk mindset—keeping humour when progress crawls, measuring success in clean ferries rather than kilometres, and staying safe without killing the fun. The Temagami River demanded respect; we paid it with caution, conversation, and a few fresh scratches.The day ends the way river days should: at Greg's Escape from Reality cabin, warm food on the way, and a quiet room that lets the stories breathe. We share shout-outs to friends like Thunderbox Diaries, compare notes on route choices, and build a few takeaways for your next trip. If you're planning a canoe route with variable water levels, you'll pick up practical tips on scouting, lining, and pacing a team through “short” days that aren't. Hit play, settle in, and then tell us your best trick for tight, rocky swifts.If you enjoyed the journey, follow along on Instagram, Facebook, BlueSky, YouTube, and Spotify, and send us a note at hi@supergoodcamping.com. Share the episode with a paddling friend, and leave a quick review—it helps more campers find the river.Support the showCONNECT WITH US AT SUPER GOOD CAMPING:Support the podcast & buy super cool SWAG: https://store.skgroupinc.com/super_good_camping/shop/homeEMAIL: hi@supergoodcamping.comWEBSITE: www.supergoodcamping.comYOUTUBE: https://www.youtube.com/channel/UCqFDJbFJyJ5Y-NHhFseENsQINSTAGRAM: https://www.instagram.com/super_good_camping/TWITTER: https://twitter.com/SuperGoodCampinFACEBOOK GROUP: https://www.facebook.com/groups/SuperGoodCamping/TIKTOK: https://www.tiktok.com/@supergoodcamping Support the show

Your gut lining renews itself on a precise daily schedule controlled by your circadian rhythm, and disruptions to this clock weaken your intestinal barrier and slow repair Irregular sleep, late-night eating, and travel throw your gut and brain clocks out of sync, leading to digestive issues, nutrient absorption problems, and higher risk of leaky gut Gut microbes directly shape stress responses, mood, and sleep by signaling through nerves, hormones, and immune pathways, proving that a healthy microbiome steadies both mind and body Alcohol and ultraprocessed foods multiply the damage of circadian disruption, raising long-term risks of obesity, diabetes, and chronic inflammation Simple daily choices — steady sleep, regular meal timing, morning light exposure, and whole-food nutrition — reset your body's rhythm and strengthen your gut's natural defenses

This week on the Baseball America Fantasy Podcast we return to the topic of early NFBC Draft Champions drafts and prospect ADP. We talk through outfielders and pitchers on this episode after covering infielders and catchers last week.(1:00) Blue Jays ALCS Victory Lap For Dylan and Geoff.(7:00) Toolshed Mock Draft(11:00) Chase DeLauter(14:00) Dylan Beavers(16:00) Owen Caissie(17:00) Justin Crawford(20:00) Spencer Jones(25:00) Later round outfielders: Kevin Alcantara, Colby Thomas, Emmanuel Rodriguez and George Valera.(32:00) Nolan McLean vs Cam Schlittler(34:00) Pablo Lopez vs Jacob Misiorowsi(35:00) Hurston Waldrep before Chase Burns, Bubba Chandler and Trey Yesavage.(37:00) Lining up Connelly Early, Jonah Tong, Payton Tolle and Parker Messick.Arena ClubGet 20% off your first Slab Pack or card purchase by going to ArenaClub.com/FOUL and use code FOULOur Sponsors:* Check out Indeed: https://indeed.com/BASEBALLAMERICA* Check out Progressive: https://www.progressive.com* Check out Uncommon Goods: https://uncommongoods.com/ba2022Support this podcast at — https://redcircle.com/baseball-america/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week, “On The Run” author Dave DiBenedetto watches “Cops” before skishing for gator bluefish, we challenge pollock-hungry firemen to a cigarette smoking contest, put our moms on the “tarpon with strangers” diet, and add a little tuna to the striper sniper's lure bag. 

Discover why trenchless sewer repair is revolutionizing Orange County home maintenance in 2025, offering significant cost savings and completing repairs in days instead of weeks while protecting your valuable landscaping investments. Suburban Plumbing City: Midway City Address: 14933 Adams Street Website: https://suburbanplumbingoc.com/

God is lining up the right Opportunities-Prayerhttps://lifemotivationdaily.blogspot.com/

Today I'm answering two questions I got on TikTok about if you need to have sex every single day after your period to increase your chances of getting pregnant, and also what to do if your LH peak is not lining up with your cervical mucus. If you're trying to conceive, this episode is a must!Chapters in this episode: 00:00 Understanding Cervical Mucus and Fertility09:16 The Limitations of LH Strips14:40 Practical Tips for Tracking FertilityWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Shop TempDrop here! (Use code AFCORINNE) Submit a question for the podcast!Natural Cycles Thermometer (code CORINNE15)FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

The third wild card is the Mets' to lose and lining up the Yankees playoff rotation. David Stearns speaks plus social media in sports and society.

Fertility Docs Uncensored is back with a deep dive into the endometrium—your uterine lining and a key player in fertility. Hosted by Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from Texas Fertility Center, and Dr. Abby Eblen from Nashville Fertility Center, this episode answers listener questions and unpacks everything you need to know about this important tissue. The docs start with uterine artery embolization and how it can impact future pregnancies—touching on risks like decreased blood flow to the baby, stillbirth, and placenta increta. They also explore different endometrial biopsies (Receptiva, ALICE, EMMA, and ERA) and how they help evaluate the lining. Endometritis and polyps are also on the table: what they mean, how often they appear, and why treatment is often recommended. The docs start with uterine artery embolization and how it can impact future pregnancies—touching on risks like decreased blood flow to the baby, stillbirth, and placenta increta. They also explore different endometrial biopsies (Receptiva, ALICE, EMMA, and ERA) and how they help evaluate the lining. Endometritis and polyps are also on the table: what they mean, how often they appear, and why treatment is often recommended. You'll also hear about stimulation options using estrogen patches or FSH, the use of modified natural cycles, and the role of hormones like prolactin and thyroid in cycle length. Even weight changes can alter hormones and ovulation. Finally, the docs explain endometrial thickness and the relationship to frozen embryo transfer (FET) success rates. Tune in for this essential guide to all things endometrium! This podcast was sponsored by Shady Grove Fertility.

The Morning Footy crew react to reports linking Tottenham with a shock loan move for Randal Kolo Muani, whose return to Juventus has fallen through. Would the PSG striker be the missing piece for Spurs, and could his arrival make them genuine contenders for a Premier League top-four spot? Morning Footy is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on soccer For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Watch UEFA Champions League, UEFA Europa League, UEFA Europa Conference League, Serie A, Coppa Italia, EFL, NWSL, Scottish Premiership, Argentine Primera División by subscribing Paramount Plus: https://www.paramountplus.com/home/ Visit the betting arena on CBS Sports.com: https://www.cbssports.com/betting/ For all the latest in sportsbook reviews: https://www.cbssports.com/betting/sportsbooks/ And sportsbook promos: https://www.cbssports.com/betting/promos/ For betting on soccer: https://www.cbssports.com/betting/soccer/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What is Aritzia, and why is there fanfare for the store's opening today at Fashion Place Mall? Host Ali Vallarta and City Cast Salt Lake contributor Kate Groetzinger riff on the best places in Salt Lake to find a new fit, considering price, quality, and style. This episode first aired on April 23, 2025. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.Learn more about the sponsors of this episode:  Harmons Salt Lake City Government Downtown Alliance Utah State Fair

Whole lotta G's in the house this week… and when I say G I mean, literally the letter G. Live in the studio our first G is Lou Pino the man behind @genetraders who help facilitate growers with genetics straight from the breeders. His events all over the east coast and beyond have been instrumental in providing safe spaces for the cannathusiest to buy sell and trade our favorite thing Genetics. Lou is in town hanging with our second G fellow grower and podcaster on the “Jug Dealers” Gabe. We always go deep down the rabbit hole when Gabe's on and I can only expect thats exactly where we will end up this week whether it genetics,Nutrients or stoner “Lore “ expect a lively convo. And finally we have our final G as in Jeff Gard “The Guard Dog” @jeffgard42 Offical ADS Legal Counsel zooming in to get us all worked up and take all the fun out cannabis hopefully we keep him diverted from the misery that is ‘legal cannabis'but I guess if your a lawyer there's literally a silver if not golden Lining in every legal change. So get that @dabx GO rig charged your @jerome_baker bong Clean with some ice

Gov. Tony Evers has made it official. He won't run for reelection. Evers' decision to retire from politics has Democrats and Republicans floating bids to replace him. And, the case against the father of a Madison school shooter will move forward.

Bob and Kevin sit down to review Bob's weekend Master test up in Maine. Then they rattle off some FAQs and discussion topics from friends on Patreon. It's a great conversation and worth a few laughs, don't miss it. Here's a few highlights from the show: An update on how the young guns are doing with Master tests and how Bob is working them through each one. Dog Psychology and why Caesar Milan is still the best. Lining up your dog by doing a little dance Handling multiple, younger male dogs all on one truck and other tidbits of advice for newer trainers How many drills per dog per session Creating effective communication between dogs and owners Support the Lone Duck Podcast | patreon.com/loneduckoutfitters Follow us on social media | Youtube and Instagram Use Promo Code | LDGD15 to save 15% on Marsh Wear Clothing Use Promo Code | LD10 to save 10% on Trulock Chokes Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we dive into the often-overlooked but critically important topic of gut lining health. Discover how the integrity of your intestinal wall affects everything from digestion and immune function to inflammation and mental clarity. We'll explore the root causes of a damaged gut lining, how it contributes to common health issues like leaky gut and food sensitivities, and most importantly — what you can do to strengthen and repair it. Whether you're struggling with chronic health issues or simply want to optimize your well-being, this episode offers clear, practical insights to help you start healing from the inside out.ontargetliving.com

Redeeming the Time Prophecy Conference NBW Rapture Kit (New!) NBW Radio Show Package The Great Last Days Apostasy (Dr. Hixson's new book) NBW Ministries website Newsletter Signup NBW Ministries store Spirit of the False Prophet Audiobook YouTube Rumble Podbean Spirit of the False Prophet Spirit of the Antichrist Volume One Spirit of the Antichrist Volume Two Prophecy, End Times, Rapture, Israel, Not By Works

- SUBSCRIBE TO OUR PODCAST: http://cornerofthegalaxy.com/subscribe/  - COG LA GALAXY DISCORD: https://discord.gg/drr9HFZY2P - COG ANTHEM MUSIC BY RAY PLAZA: https://linktr.ee/munditoplaza - COG ANTHEM MUSIC DOWNLOAD: https://open.spotify.com/artist/3asiasldwKyoCRm1Vzx2h7?si=_LmXI9otT9y9j0ChMGMt2w COG STUDIOS, Calif. -- The LA Galaxy are trying to win back-to-back games for the first time in 2025. And DC United are limping into the fight. Should this be a slam-dunk victory for the Galaxy? Hosts Josh Guesman and Eric Vieira discuss the Galaxy's need to secure another win and why this is a crucial time for them to start performing. With two more home games starting on Saturday, can LA finally begin to climb the standings? Or will this be another misstep in a season full of them? Let's discuss Riqui Puig's return and why it won't have a significant impact quickly. -- Corner of the Galaxy is kicking off Season 17, just a few shows past number 1,200! And we can't wait to show you everything we've got in store for 2025! This is a reminder that we go live twice a week — on Mondays and Thursdays at 8 PM on YouTube — and that you can find us conveniently on your preferred podcast platform (Apple, Spotify, SoundCloud, YouTube, Google Play, etc.). We're making it easy for you to stay connected! So tell a friend that you've been listening to the longest-running team-specific podcast in Major League Soccer and that 2025 is a great time to start listening!

Crypto firms often pitch themselves as an alternative to and the future of traditional finance. So why are firms like Ripple, Circle, Wise and Erebor attempting to charter banks? Penny Crosman, executive editor for technology at American Banker, talks about what's going on, how regulators will view these applications, and whether banks plan to fight back. 

Valenti continues to hammer home his point that the Red Wings are planning something big.

Pastor JD hosts Dr. J.B. Hixson for a discussion that's topic specific to how, now, more than ever, Bible prophecy is lining up and heating up right before our very eyes, which means our redemption draws ever so nigh in the pre-tribulation rapture

Pastor JD hosts Dr. J.B. Hixson for a discussion that's topic specific to how, now, more than ever, Bible prophecy is lining up and heating up right before our very eyes, which means our redemption draws ever so nigh in the pre-tribulation rapture.Social MediaProphecy Website: http://jdfarag.orgMobile/TV Apps: https://subsplash.com/calvarychapelkaneohe/appChurch Website: http://www.calvarykaneohe.churchTwitter: https://twitter.com/JDFarag/Facebook: https://www.facebook.com/JDFarag/Instagram: https://www.instagram.com/JDFarag/

  Live bait trout tactics, trash fish rodeos, and surfside pompano—all in this week's episode. In this episode of the Alabama Saltwater Fishing Report, host Butch Thierry is joined by top anglers from around the Gulf Coast to bring you the latest on inshore, offshore, and onshore action. Whether you're hunting jacks near the beach, chasing trout in shallow structure, or soaking bait for a trophy catfish, this week's show is packed with tactical insight and regional updates. Capt. Patric Garmeson of Ugly Fishing shares his go-to lures and bait setups for targeting speckled trout and redfish in both shallow and deep water, with tips on thermocline zones and an upcoming jack crevalle tagging project. Capt. Branden Collier of Capt. Collier Charters recaps his Florida Bama Fishing Rodeo success and digs into heavy-tackle techniques for targeting trash fish, jacks, and redfish around nearshore structure and strong current. Matthew Isbell, aka Bama Beach Bum, gives a detailed surf report featuring pompano in close, aggressive flounder, and some of the biggest whiting he's seen in years—plus tips for gear, bait, and self-regulation practices. This episode also features Jason “Mayhem” from King Sailfish Mounts, who dives into the world of replica mounts, offering conservation-friendly alternatives to skin mounts and advice for preserving your next trophy catch in lifelike detail. Don't forget about the AFTCO promotion for Great Days Outdoors Podcast Network listeners—text ALSFR to 779-345-2918 for a free camo sunglasses cleaner cloth with any AFTCO purchase! It's all brought to you whether it's good, bad, or ugly. Please subscribe, rate, and review wherever you listen to podcasts, and if you'd like us to email you the latest show, just head over to greatdaysoutdoors.com/asfr and we'll send it your way every week. Keep Whackin' em!   Sponsors: Fishbites Dixie Supply and Baker Metal Killerdock Test Calibration Coastal Connection EXP Realty Great Days Outdoors Hilton's Realtime Navigator Bucks Island Marine Salts Gone Shoreline Plastics Saunders Yachtworks East Pass Broadbill Open Survival at Sea Tohatsu

Dr. Natalie Crawford answers your voicemail questions about frozen embryo transfers. From transfer timing and uterine health to post-transfer activities and intimacy during treatment, this episode covers the essential insights every fertility patient needs to know. Want to receive my weekly newsletter? Sign up at ⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠ to receive updates, Q&A, special content and my FREE TTC Starter Kit! Don't forget to ask your questions on Instagram for next week's For Fertility's Sake segment when you see the question box on Natalie's page ⁠⁠⁠@nataliecrawfordmd.⁠⁠⁠ You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to ⁠⁠⁠Quince.com/aaw ⁠⁠⁠for free shipping on your order and 365-day returns Ritual-Go to ⁠⁠⁠ritual.com/aaw⁠⁠⁠ to start Ritual or add Essential For Women 18+ to your subscription today. Calm - Go to ⁠⁠⁠calm.com/aaw⁠⁠⁠ for 40% off unlimited access to Calm's entire library. AquaTru - Go to ⁠⁠⁠aquatru.com⁠⁠⁠ and use code AAW for 20% off! Green Chef - Go to ⁠greenchef.com/50aaw⁠ and use code 50AAW to get 50% off your first month, then 20% off for two months with free shipping. If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram ⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠ check out ⁠⁠⁠Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of Human Events Daily, Jack Posobiec dives deep into the RINO Battle being led by Sen. Tom Tillis to block the Pres. Trump appointment of Ed Martin for U.S. Attorney. Will the GOP rally behind Trump's mandate, or hand power over to Judge Boasberg? Poso also welcomes Olivia Krolczyk, Ambassador of the Riley Gaines Center at the Leadership Institute to discuss the latest attack from Antifa at UW. All this and more on today's Human Events Daily!Stay ahead of what's coming and secure your privacy today. Go to https://www.SLNT.COM/POSO for 15% off and free shipping on qualified orders.Go to https://www.patriotmobile.com/poso/ or call 972-PATRIOT and get a FREE MONTH of service with promo code POSO.Go to https://hometitlelock.com/poso and use promo code POSO to get a FREE title history report so you can find out if you're already a victim AND 14 days of protection for FREE! And make sure to check out the Million Dollar TripleLock protection details when you get there! Exclusions apply. For details visit https://hometitlelock.com/warrantySupport the show

Dr. Will Bulsiewicz is a board-certified gastroenterologist, gut health expert, and New York Times bestselling author of Fiber Fueled and The Fiber Fueled Cookbook.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - http://littleemptyboxes.comThis episode is proudly sponsored by:OurPlace makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com and use code MAX for up to 30% off, site-wide!OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit http://oneskin.co/max and use code MAX for 15% off.BiOptimizers makes a magnesium mega-supplement containing 7 forms of magnesium. They also make great digestive support aids. Head to ⁠bioptimizers.com/genius⁠ and use code GENIUS10 for 10% off.