The Laura Theodore Podcast

Are you looking for a staple ingredient for preparing tasty pasta dishes, lasagna, chili, sauces, casseroles, stews, soups, pizzas and more? On today's show, vegan PBS chef and plant-based food expert, Laura Theodore, talks about how organic canned tomatoes and marinara sauce makes it a breeze to create easy weeknight meals; including her plant-based “Tortilla Pizza Pie” recipe! Laura is the author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on PBS, Create TV, and national public television. All recipes are 100% vegan. Learn more about Laura's television show, get access to over 500 vegan recipes, watch videos, and read her award-winning blog at: JazzyVegetarian.com Find the recipes from today's show at: JazzyVegetarian.com Stream full episodes of the television show online at: YouTube.com/@TheJazzyVegetarianPurchase signed copies of Laura's award-winning vegan cookbooks at: JazzyVegetarian.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices

Need an easy and delicious muffin recipe? On today's show, vegan PBS chef and plant-based food expert, Laura Theodore, shares her yummy recipe for Vegan Coconut-Chocolate Chip Muffins. With minimal ingredients required, these semi-sweet, plant-based treats whip up in a flash for a snack, baked breakfast goodie, or delicious dessert. Laura is the author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on PBS, Create TV, and national public television. All recipes are 100% vegan. Learn more about Laura's television show, get access to over 500 vegan recipes, watch videos, and read her award-winning blog at: JazzyVegetarian.com Find the recipes from today's show at: JazzyVegetarian.com Stream full episodes of the television show online at: YouTube.com/@TheJazzyVegetarian Purchase signed copies of Laura's award-winning vegan cookbooks at: JazzyVegetarian.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you are looking to add more plant-based dishes into your menu plan, or would like to become a full time vegan, it is now more doable than ever. Vegan PBS chef and plant-based food expert, Laura Theodore, shares easy recipes, tasty tips, and simple steps on how to get started. You'll hear what to eat in place of meat, milk, and eggs, along with how to create delicious plant-based dishes in your home kitchen! Laura is the author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on PBS, Create TV, and national public television. All recipes are 100% vegan. Learn more about Laura's television show, get access to over 500 vegan recipes, watch videos, and read her award-winning blog at: JazzyVegetarian.com Find the recipes from today's show at: JazzyVegetarian.com Stream full episodes of the television show online at: YouTube.com/@TheJazzyVegetarian Purchase signed copies of Laura's award-winning vegan cookbooks at: JazzyVegetarian.com/shop/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's show highlights a delicious Vegan Easter Menu that's designed to please kiddos and adults alike! A “meaty” tasting vegan nut loaf, fluffy mashed spuds and savory mushroom gravy, served with tasty truffles for dessert, makes a festive meal. Laura is the author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on PBS, Create TV, and national public television. All recipes are 100% vegan. Learn more about Laura's television show, get access to over 500 vegan recipes, watch videos, and read her award-winning blog at: JazzyVegetarian.com Find the recipes from today's show at: JazzyVegetarian.com Stream full episodes of the television show online at: YouTube.com/@TheJazzyVegetarian Purchase signed copies of Laura's award-winning vegan cookbooks at: JazzyVegetarian.com/shop/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Need a sweet treat, but want to keep it vegan and gluten-free? On today's show, vegan PBS chef and plant-based food expert, Laura Theodore, shares her dazzling vegan desserts, featuring creamy chocolate pudding, tempting truffles, and fruit-filled baked treats! These desserts are all so luscious, your family will not believe their taste buds when you tell them: “Yep, they're all vegan, oil-free, and gluten-free!” Laura is the author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on PBS, Create TV, and national public television. All recipes are 100% vegan. Learn more about Laura's television show, get access to over 500 vegan recipes, watch videos, and read her award-winning blog at: JazzyVegetarian.com Find the recipes from today's show at: JazzyVegetarian.com, Season Nine Recipes. Stream full episodes of the television show online at: YouTube.com/@TheJazzyVegetarian Purchase signed copies of Laura's award-winning vegan cookbooks at: JazzyVegetarian.com/shop/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Broccoli is a nutritious, cruciferous powerhouse veggie that can be served in so many tasty dishes! On today's show, vegan cookbook author and plant-based food expert, Laura Theodore, shares her top tips for preparing delicious broccoli recipes. Laura is the author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on PBS, Create TV, and national public television. All recipes are 100% vegan. Learn more about Laura's television show, get access to over 500 vegan recipes, watch videos, and read her award-winning blog at: JazzyVegetarian.com Find the recipes from today's show at: JazzyVegetarian.com Stream full episodes of the television show online at: YouTube.com/@TheJazzyVegetarian Purchase signed copies of Laura's award-winning vegan cookbooks at: JazzyVegetarian.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices

Rolled oats are yummy in so many plant-based recipes, and they're versatile too. On today's show, award-winning vegan cookbook author and plant-based food expert, Laura Theodore, shares a tasty muffin recipe, a fabulous vegan burger recipe, and you'll learn how to make 5-minute, homemade oat flour! Laura is the author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on PBS, Create TV, and national public television. All recipes are 100% vegan. Learn more about Laura's television show, get access to over 500 vegan recipes, watch videos, and read her award-winning blog at: JazzyVegetarian.com Find the recipes from today's show at: JazzyVegetarian.com Stream full episodes of the television show online at: YouTube.com/@TheJazzyVegetarian Purchase signed copies of Laura's award-winning vegan cookbooks at: JazzyVegetarian.com/shop/ Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's show, award-winning vegan cookbook author and plant-based food expert, Laura Theodore, shares delicious lentil recipes! Lentils provide plenty of plant-based protein, while fresh veggies, herbs, and spices add zing to Laura's French Lentil Salad Bowl; and Quick Red Lentil-Potato Curry Soup takes fifteen minutes to prep, using only seven ingredients! Laura is the author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on PBS, Create TV, and national public television. All recipes are 100% vegan. Learn more about Laura's television show, get access to over 500 vegan recipes, watch videos, and read her award-winning blog at: JazzyVegetarian.com. Find the recipes from today's show at: JazzyVegetarian.com Stream full episodes of the television show online at: YouTube.com/@TheJazzyVegetarian Purchase signed copies of Laura's award-winning vegan cookbooks at: JazzyVegetarian.com/shop/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you looking to add more plant-based recipes into your weekly menu plan, but you're craving comfort foods like chili, mac and cheese, and burgers? Or, if you're already vegan, you may be seeking some fresh ideas for preparing these satisfying classics. On today's show, celebrity vegan chef, award-winning cookbook author, and plant-based food expert, Laura Theodore, shares her delicious vegan twists on these traditional food favorites! Laura is the author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on PBS, Create TV, and national public television. All recipes are 100% vegan. Learn more about Laura's television show, get access to over 500 vegan recipes, watch videos, and read her award-winning blog at: JazzyVegetarian.com. Find the recipes from today's show at: JazzyVegetarian.com Stream full episodes of the television show online at: YouTube.com/@TheJazzyVegetarian Purchase signed copies of Laura's award-winning vegan cookbooks at: JazzyVegetarian.com/shop/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Spring has almost sprung, so it's time for a yummy, seasonal vegan menu to delight your family and friends! Today, celebrity vegan chef and plant-based food expert, Laura Theodore, shares a fresh and fabulous meal plan featuring a colorful, plant-based asparagus tart, served with mouthwatering stuffed artichokes. Laura is the award-winning author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on PBS, Create TV, and national public television. All recipes are 100% vegan. Learn more about Laura's television show, get access to over 500 vegan recipes, watch videos, and read her award-winning blog at: JazzyVegetarian.com. Find the recipes from today's show at: JazzyVegetarian.com, Season Six Recipes. Stream full episodes of the television show online at: YouTube.com/@TheJazzyVegetarian Purchase signed copies of Laura's award-winning vegan cookbooks at: JazzyVegetarian.com/shop/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Soups can stand front and center for a delicious, satisfying meal. Vegan PBS chef, cookbook author, and plant-based food expert, Laura Theodore, shares quick and easy vegan soup recipes that are all prepared in the blender! You'll learn how to make dazzling soups for an impressive first course, light lunch, or satisfying supper. Laura is the author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on PBS, Create TV, and national public television. All recipes are 100% vegan. Learn more about Laura's television show, get access to over 500 vegan recipes, watch videos, and read her award-winning blog at: JazzyVegetarian.com Find the recipes from today's show at: JazzyVegetarian.com Stream full episodes of the television show online at: YouTube.com/@TheJazzyVegetarian Purchase signed copies of Laura's award-winning vegan cookbooks at: JazzyVegetarian.com/shop/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Valentine's Day is the time for chocolate confections made with love! Vegan PBS chef, cookbook author, and plant-based food expert, Laura Theodore, shares easy, 5-ingredient, vegan and gluten-free recipes to dazzle the chocolate fans in your life! A homemade treat makes a magnificent gift for your Valentine, and this luscious line-up includes something for everyone. Laura is the author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on PBS, Create TV, and national public television. All recipes are 100% vegan. earn more about Laura's television show, get access to over 500 vegan recipes, watch videos, and read her award-winning blog at: JazzyVegetarian.com Find the recipes from today's show at: JazzyVegetarian.com Stream full episodes of the television show online at: YouTube.com/@TheJazzyVegetarian Purchase signed copies of Laura's award-winning vegan cookbooks at: JazzyVegetarian.com/shop/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Vegan chef, award-winning author, and plant-based food expert Laura Theodore shares her remarkable journey from nationally recognized jazz singer to hosting her highly successful cooking show on PBS! Laura talks about why she is dedicated to sharing delicious vegan recipes, along with practical advice for living a kinder life. Laura is the author of six vegan cookbooks and co-creator of the popular "Jazzy Vegetarian" (vegan and delicious!) cooking series on PBS, Create TV, and national public television. All recipes are 100% vegan. Learn more about Laura's television show, get access to over 500 vegan recipes, watch videos, and read her award-winning blog at: JazzyVegetarian.com Stream full episodes of the television show online at: YouTube.com/@TheJazzyVegetarian Purchase signed copies of Laura's award-winning vegan cookbooks at: JazzyVegetarian.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices

Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, and award-winning cookbook author, Laura Theodore shares a festive vegan menu for plant-based winter celebrations. Pecan Stuffed Zucchini Boats are a colorful, satisfying entrée served with Maple Sweet Potatoes. For dessert, Happy Apple Cake is a moist and delicious vegan treat to finish this fancy meal with a flourish. Laura is the author if six vegan cookbooks and co-creator of the popular Jazzy Vegetarian cooking series on national public television and YouTube. All recipes are 100% vegan. Learn more about Laura's television show, get access to over 500 vegan recipes and read her award-winning blog at JazzyVegetarian.com   Shop Laura's cook books here Learn more about Laura's television show, get access to over 500 vegan recipes, and read her award-winning blog at: JazzyVegetarian.com. Find the recipe from today's show at: JazzyVegetarian.com/pecan-stuffed-zucchini-boats/ Watch steaming episodes of the television show anytime on YouTube at: YouTube.com/@TheJazzyVegetarian Purchase signed copies of Laura's multi-award-winning vegan cookbooks at: JazzyVegetarian.com/shop/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nationally recognized television personality, podcast host, celebrity PBS vegan chef, cookbook author, and award-winning jazz singer,  shares her delicious plant-based “Peanut-Carrot Noodles” recipe. It's a yummy, gluten-free “noodle” dish showcasing spiralized carrots in place of pasta. It's reminiscent of a restaurant favorite and it makes a quick side dish or light luncheon entrée. Laura is the author of six vegan cookbooks and co-creator of the popular Laura Theodore cooking series on national public television and YouTube. All recipes are 100% vegan. Learn more about Laura's television show, get access to over 500 vegan recipes, and read her award-winning blog at: JazzyVegetarian.com. Find the recipe from today's show at: JazzyVegetarian.com/peanut-y-carrot-noodles/ Watch steaming episodes of the television show anytime on YouTube at: YouTube.com/@TheJazzyVegetarian Purchase signed copies of Laura's multi-award-winning vegan cookbooks at: JazzyVegetarian.com/shop/ Music today is from Canada's “Guitarist of the Year” and winner of the “People's Choice” award in the UK, Learn about Johannes Linstead here: JohannesLinstead.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, and award-winning cookbook author,  shares classic autumnal recipes, made vegan! Featured recipes include: “Vegan Cauliflower Steaks with Sweet Pepper Sauce,” Autumn Apple Crisp,” and “Roasted Butternut Squash with Garlic.” Laura is the author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian Laura Theodore cooking series on national public television and YouTube. All recipes are 100% vegan. Learn more about Laura's television show, get access to over 500 vegan recipes, and read her award-winning blog at: JazzyVegetarian.com. Find the recipes from today's show at: JazzyVegetarian.com Watch steaming episodes of the television show anytime on YouTube at: YouTube.com/@TheJazzyVegetarian Purchase signed copies of Laura's multi-award-winning vegan cookbooks at: JazzyVegetarian.com/shop/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, cookbook author, and award-winning jazz singer,  shares her plant-based “Caesar Salad” recipe. It's a super flavorful, oil-free salad with classic taste, but it's totally vegan! Laura is the author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian Laura Theodore cooking series on national public television and YouTube. All recipes are 100% vegan. Learn more about Laura's television show, get access to over 500 vegan recipes, and read her award-winning blog at: JazzyVegetarian.com. Find the recipe (Episode 301) from today's show at: JazzyVegetarian.com/caesar-salad-jazzy-style/ Watch steaming episodes of the television show anytime on YouTube at: YouTube.com/@TheJazzyVegetarian Purchase signed copies of Laura's multi-award-winning vegan cookbooks at: JazzyVegetarian.com/shop/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, and award-winning author,  shares easy and delicious tofu recipes. Highlighted recipes in this “tofu-licious” show include: enticing “Coconut Encrusted Tofu Cutlets” and creamy, vegan “Almond-Tofu Pudding.” Laura is the author of six vegan cookbooks and co-creator of the popular [Jazzy Vegetarian] Laura Theodore cooking series on national public television and YouTube. All recipes are 100% vegan. Learn more about Laura's television show, get access to over 500 vegan recipes, and read her award-winning blog at: JazzyVegetarian.com. Find the recipes from today's show at: JazzyVegetarian.com/coconut-encrusted-tofu-cutlets/ Watch steaming episodes of the television show anytime on YouTube at: YouTube.com/@TheJazzyVegetarian Purchase signed copies of Laura's multi-award-winning vegan cookbooks at: JazzyVegetarian.com/shop/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, and award-winning author Laura Theodore author, welcomes bestselling vegan cookbook author, Nava Atlas , to talk about how to make fast and delicious vegan meals at home—using just five ingredients per recipe! Nava shares how to create super-simple, plant-based recipes that incorporate fresh produce, good quality canned and frozen foods, whole grains, and timesaving “off-the-shelf” prepared sauces. Nava is the author of many cookbooks, including 5-Ingredient Vegan, Vegan Holiday Kitchen, Vegan Soups and Hearty Stews for All Seasons, and others. Learn more about Laura's television show, get access to over 500 vegan recipes, and read her award-winning blog at: JazzyVegetarian.com. Watch steaming episodes of the television show anytime on YouTube at: YouTube.com/@TheJazzyVegetarian Purchase signed copies of Laura's multi-award-winning vegan cookbooks at: JazzyVegetarian.com/shop/ Learn more about Nava Atlas at: TheVeganAtlas.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, and award-winning author Laura Theodore, shares creative ideas and delicious recipes for main dish and side dish salads. Highlighted dishes are easy “5-Ingredient Carrot and Maple Salad,” hearty “Quinoa Tabbouleh,” and “Zucchini Fettuccine Salad with Fresh Tomato Salsa!” Laura is the author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian Laura Theodore cooking series on national public television and YouTube. All recipes are 100% vegan. Learn more about Laura's television show, get access to over 500 vegan recipes, and read her award-winning blog at: JazzyVegetarian.com. Find the recipes from today's show at: JazzyVegetarian.com Watch steaming episodes of the television show anytime on YouTube at: YouTube.com/@TheJazzyVegetarian Purchase signed copies of Laura's multi-award-winning vegan cookbooks at: JazzyVegetarian.com/shop/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nationally recognized television personality, podcast host, plant-based YouTube star, celebrity PBS vegan chef and award-winning author Laura Theodore shares plant-based recipes for a delicious vegan picnic. Highlights include Cool Cucumber Soup served in edible bread bowls with Sunflower Avocado Rolls while Chocolate Peanut Butter Fudge makes a yummy dessert. Laura Theodore is the author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian cooking series on national public television and YouTube. All recipes are 100% vegan. Learn more about Laura's television show, get access to over 500 vegan recipes, and read her award-winning blog at: JazzyVegetarian.com. Find the recipe from today's show at: JazzyVegetarian.com/cool-cucumber-soup/ Watch the show anytime on YouTube at: YouTube.com/@TheJazzyVegetarian Purchase signed copies of Laura's multi-award-winning vegan cookbooks at: JazzyVegetarian.com/shop/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nationally recognized television personality, podcast host, celebrity PBS vegan chef, and award-winning author, Laura Theodore talks about her reasons for embracing a vegan lifestyle. Laura shares plant-based recipe ideas, philosophies, and tips for serving more plant-powered meals. Laura is the author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on national public television and PBS.  Find the recipe of the week from today's podcast, learn more about Laura's television show, access lots of vegan recipes, online videos, and more at JazzyVegetarian.com     Get the Jazzy Vegetarian streaming television channel at JazzyVegetarianTV.com Watch Jazzy Vegetarian videos anytime on YouTube at: YouTube.com/TheJazzyVegetarian Learn more about your ad choices. Visit megaphone.fm/adchoices

Landscape architect, Owen Wormser shares tips on how to plant and grow a regenerative, sustainable and low-maintenance yard! Owen has designed and installed hundreds of landscapes influenced by his ongoing study of horticulture, organic agriculture, and ecology. He discusses his book: “Lawns into Meadows: Growing a Regenerative Landscape.” Find the recipe of the week from today's podcast, learn more about Laura's television show, access lots of vegan recipes, online videos, and more at JazzyVegetarian.com     Get the Jazzy Vegetarian streaming television channel at JazzyVegetarianTV.com Watch Jazzy Vegetarian videos anytime on YouTube at: YouTube.com/TheJazzyVegetarian Learn more about Owen Wormser at: AboundDesign.com Find cook books from Laura Theodore and books and oracle card decks from other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Personal Trainer and Vegan Health Coach Kate Galli talks about her new “Plant Positive Journal” which she created to spread love, compassion and animal-free deliciousness. Kate is creator and host of the podcast, Healthification! Over the past 7 years, Kate has focused on vegan health coaching and she helps people learn to sculpt a body and life they love, while advocating for animals. Learn more about Laura's television show, access lots of vegan recipes, online videos, and more at JazzyVegetarian.com     Watch the Jazzy Vegetarian streaming television channel at JazzyVegetarianTV.com Learn more about Kate Galli at strongbodygreenplanet.com Find cook books from Laura Theodore and books from other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Cookbook author and vegan blogger, Bianca Phillips shares tips and recipe ideas from her book “Cookin' Crunk: Eatin' Vegan in the Dirty South.” Bianca went vegan at the age of 24, but she gave up meat and became a vegetarian at age 14, so she's been meat-free for the majority of her life. When she's not developing recipes or eating tasty vegan meals, she works as the newsletter editor at the Memphis non-profit digital newspaper, “The Daily Memphian.” Bianca practices yoga daily and she's an avid runner who has run multiple marathons and 50K races. Find the recipe of the week from today's podcast, learn more about Laura's television show, access lots of vegan recipes, online videos, and more at JazzyVegetarian.com     Watch the Jazzy Vegetarian streaming television channel at JazzyVegetarianTV.com Learn more about Bianca Phillips at VeganCrunk.Blogspot.com Learn more about your ad choices. Visit megaphone.fm/adchoices

“Ashland Creek Press” co-founders John Yunker and Midge Raymond talk about their vegan-owned publishing company and how they are passionate about books that foster an appreciation for worlds outside our own, for nature and the animal kingdom, and for the ways in which we all connect. John is the author of several novels, including “Writing for Animals,” and his plays have been produced at many venues. Midge is author of the novel “My Last Continent” and her writing has appeared in the “Los Angeles Times Magazine,” the “Chicago Tribune,” “Poets & Writers,” and many other publications. Find the recipe of the week from today's podcast, learn more about Laura's television show, access lots of vegan recipes, online videos, and more at JazzyVegetarian.com     Watch the Jazzy Vegetarian streaming television channel at JazzyVegetarianTV.com Learn more about Ashland Creek Press at AshlandCreekPress.com Learn more about John Yunker at JohnYunker.com    Learn more about Midge Raymond at MidgeRaymond.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Bestselling vegan cookbook author, Nava Atlas, discusses what initially inspired her to write and illustrate visual books focused on important women's topics, along with her passion for penning her many bestselling vegan cookbooks. Nava creates visual books on women's issues, and runs two websites, TheVeganAtlas.com and LiteraryLadiesGuide.com, and she also writes vegan cookbooks, including: “Plant-Powered Protein,” “5-Ingredient Vegan,”“ Vegan Holiday Kitchen,” and many more.  Find the recipe of the week from today's podcast, learn more about Laura's television show, access lots of vegan recipes, online videos, and more at JazzyVegetarian.com     Watch the Jazzy Vegetarian streaming television channel at JazzyVegetarianTV.com Listen to Nava's Book “The Literary Ladies Guide to the Writing Life” here Learn more about Nava Atlas at LiteraryLadiesGuide.com and TheVeganAtlas.com Find cook books from Laura Theodore and books and oracle card decks from other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Bestselling vegan cookbook author, Nava Atlas, talks about the exciting new audio book version of her popular book, “The Literary Ladies Guide to the Writing Life.” Nava discusses why writers continue to be the object of such ongoing fascination. Nava creates visual books on women's issues, and runs two websites, TheVeganAtlas.com and LiteraryLadiesGuide.com, and she also writes vegan cookbooks, including: “Plant-Powered Protein,” “5-Ingredient Vegan,”“ Vegan Holiday Kitchen,” and many more. Find the recipe of the week from today's podcast, learn more about Laura's television show, access lots of vegan recipes, online videos, and more at JazzyVegetarian.com     Watch the Jazzy Vegetarian streaming television channel at JazzyVegetarianTV.com Listen to Nava's Book “The Literary Ladies Guide to the Writing Life” or here: Learn more about Nava Atlas at LiteraryLadiesGuide.com and TheVeganAtlas.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nationally recognized PBS vegan chef, podcast host, award-winning author, and recording artist, Laura Theodore shares her yummy, plant-powered recipes to make planning your summer menus easy! The festive vegan line-up includes appetizers, entrées, sides, and desserts. These delicious and diversified dishes will satisfy kiddos and adults alike! Laura is the author of seven vegan cookbooks and she is co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on PBS and national public television. Find the recipes from today's podcast, learn more about Laura's television show, access lots of vegan recipes, online videos, and more at JazzyVegetarian.com   Watch the Jazzy Vegetarian streaming television channel at JazzyVegetarianTV.com Find Laura Theodore's cook books and book from other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Host and creator of the original vegan travel culinary series “The Vegan Roadie,” Dustin Harder, talks about “Universal Meals,” the plant-based, allergen friendly program that he created with the Physicians Committee for Responsible Medicine. Dustin is the host of the popular “Keep On Cookin'” podcast and he has been featured in “Eating Well,” “VegNews,” and “Vegan Lifestyle Magazine.” He is the author of three cookbooks; Epic Vegan Quick and Easy, Epic Vegan, and The Simply Vegan Cookbook, which was added to the Forbes list of "Best Vegan Cookbooks." Learn more about Dustin Harder at VeganRoadie.com Learn more about Laura's television show, access lots of vegan recipes, online videos and more at JazzyVegetarian.com Find Laura Theodore's award winning cook books and books from other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

President and Co-Founder of Farm Sanctuary, Gene Baur discusses how we can improve our relationship with animals. Gene shares about the strong maternal bond between farm animal mothers and their babies, along with how Farm Sanctuary continues to provide a space of calm and refuge for animals. We learn how to be a sponsor of Farm Sanctuary's “Adopt a Farm Animal” program, helping to provide the necessary support to care for a rescued farm animal and continue Farm Sanctuary's lifesaving rescue, education, and advocacy work. Learn more about Laura's television show, access lots of vegan recipes, online videos and more at JazzyVegetarian.com Learn more about how Farm Sanctuary helps and saves animals at FarmSanctuary.org Find Laura Theodore's award winning cook books and books from other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Award-winning composer and master guitarist Jason Eastwood, MA shares his music and talks about how listening to music can create positive vibrations in your conscious mind, while clearing stress from your subconscious mind! He feels that the guitar is an extension of his mind, body and soul. Jason earned a Bachelor of Composition, along with a Master's in Musicology at Dalhousie University, where he is now a guitar instructor. He has toured with various musical acts such as The Beach Boys, Journey, and Boston. Learn more about Laura's television show, access lots of vegan recipes, online videos, and more at JazzyVegetarian.com Learn more about Jason Eastwood at Guitarfulness.com Find Laura Theodore's award winning cook books and books from other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Highly regarded family patterns expert and motivational speaker, Judy Wilkins-Smith, talks about our “emotional DNA” and how we can identify and successfully shift limiting, inherited patterns. As the Founder of System Dynamics for Individuals and Organizations, Judy collaborates with individuals and corporate decision-makers to implement innovative, ‘whole system' design elements, ensuring balance, appetite for excellence, passion, and sustained success. Judy is the author of Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns. Learn more about Laura's television show, access lots of vegan recipes, online videos and more at: JazzyVegetarian.com Learn more about Judy Wilkins-Smith at: JudyWilkins-Smith.com Find Laura Theodore's award winning cook books and books by other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Bestselling vegetarian and vegan cookbook author, Nava Atlas, shares how to make fast, fun, and delicious vegan meals at home—using just five ingredients per dish. Nava will discuss how to create super-simple, plant-based recipes that incorporate fresh produce, good quality canned and frozen foods, whole grains, and timesaving “off-the-shelf” prepared sauces. Nava is the author of many cookbooks, including 5-Ingredient Vegan, Wild About Greens, Vegan Holiday Kitchen, Vegan Soups and Hearty Stews for All Seasons, and others. Learn more about Laura's television show, access lots of vegan recipes, online videos and more: JazzyVegetarian.com Learn more about Nava Atlas at: TheVeganAtlas.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

John Lewis, aka “The Badass Vegan,” talks about the fact that “we are all animals,” sharing tips, recipe ideas, and words of wisdom from his new book: “Badass Vegan: Fuel Your Body and Live Your Life Right. ”John is a health advocate and activist for the wellness of all living beings. He encourages people to go plant-based for themselves, help their community, and to make a profound and positive impact on the world. Learn more about Laura's television show, access lots of vegan recipes, online videos and more: JazzyVegetarian.com Learn more about John Lewis at: badassvegan.com Find Laura Theodore's award winning cook books and books from other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Nationally recognized PBS vegan chef, podcast host, award-winning author and recording artist, Laura Theodore shares some of her favorite music to relax by! Some of the musical selections featured are performed by Johannes Linstead, Jim Brickman, Joe Beck, Ali Ryerson, Micheal Castaldo and more! Learn more about Laura's television show, access lots of vegan recipes, online videos and more: JazzyVegetarian.com Find Laura Theodore's award winning cook books and books by other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Nationally recognized television personality, podcast host, celebrity PBS vegan chef, and award-winning author, Laura Theodore shares her top tips, lists, and cost-effective ideas for stocking your plant-based pantry. Laura is the author of six vegan cookbooks and she is co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on PBS and national public television Learn more about Laura's television show, access lots of vegan recipes, online videos and more: JazzyVegetarian.com Find Laura Theodore's award winning cook books and books from other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Dual boarded Family Medicine and Lifestyle Medicine physician, Dr. Beth Motley discusses Lifestyle Medicine and how it incorporates the use of evidence-based lifestyle therapeutic approaches, including a plant-predominant eating style, regular physical activity, adequate sleep, and stress management, in order to prevent, treat, and reverse chronic disease. Dr. Motley is faculty at USC School of Medicine Greenville, SC and she serves on several American College of Lifestyle Medicine committees, and she often engages in public speaking. Learn more about Laura's television show, access lots of vegan recipes, online videos, cookbooks, and more at JazzyVegetarian.com Learn more about Beth Motley MD at bethmotleymd.com Find Laura Theodore's award winning cook books and books by other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Host and co-creator of “The Whole Food Plant Based Cooking Show” and co-author of “Plant Based Cooking Made Easy,” Jill Dalton shares tips and recipe ideas for starting on a whole food plant-based diet. Before becoming a plant-based chef, Jill worked as: a backhoe operator, roofer, landscaper, seamstress, mural painter, pizza maker, and (most importantly) stay at home mom and homeschool teacher. Jill lives in North Carolina with her husband and co-creator, Jeffrey, and their vegan wonder dog, River. Learn more about Laura's television show, access lots of vegan recipes, online videos, cookbooks, and more at JazzyVegetarian.com Learn more about Jill Dalton at PlantBasedCookingShow.com Find Laura Theodore's award winning cook books and books by other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Hit songwriter Billy Lee talks about the disciplines, tips, and tricks for sustaining a long career as a successful country hitmaker. Billy has been a fixture in Nashville for years, as a songwriter, guitar player, and producer. His many songs include “By My Side” and Gary Allen's #1 hit "The One." Billy writes tunes in a variety of styles, from country, to rock, to swing and more! Learn more about Laura's television show, access lots of vegan recipes, online videos, cookbooks, and more at JazzyVegetarian.com Learn more about Billy Lee on Facebook To find Laura's award winning cookbooks and books from other MindBodySpirit.fm podcast hosts visit the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Nationally recognized television personality, podcast host, celebrity PBS vegan chef, and award-winning author, Laura Theodore shares fresh and fabulous recipes, menus, and tips for creating easy and delicious vegan, springtime meals. Laura is the author of six vegan cookbooks and she is co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on national public television. Learn more about Laura's television show, access lots of vegan recipes, online videos and more at JazzyVegetarian.com Find some of Laura's award winning cookbooks and books by other MindBodySpirit.fm podcast hosts in our online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Avid recipe developer and food photographer, Holly Gray, shares how easy it can be to cook plant-based meals that the whole family will love! Holly is the creator, author, and editor of “This Wife Cooks,” a blog that highlights kid-tested and family-approved vegan recipes. Holly was a lifelong meat-eater but she became fully vegan in 2017, on New Year's Day. Learn more about Laura's television show, access lots of vegan recipes, online videos and purchase signed copies of Laura's cookbooks at JazzyVegetarian.com Learn more about Holly Gray at www.thiswifecooks.com Learn more about your ad choices. Visit megaphone.fm/adchoices