The Multidimensional Soul

My Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  Sign up here Women are often told to water down, not express and suppress their "negative" emotions. In this episode, I encourage you to own your rage, anger, disappointment, disapproval, truth and your ideas. F the idealistic view of how women should act, feel and think. We are chaos just as much as we are love. Women are the ocean. As much as we can nurture and love, we also have the power to drown. That is how strong and powerful we are. I speak on being confident in speaking your mind and being true to what you believe even when others try to tell you that you are wrong, too much or try to make you feel small. Oh and the part when we are called crazy when we stand up for ourselves? Ha. Let's stop being afraid to speak our minds because others are afraid we are becoming too powerful. See you inside! To book a 1 Hour Mentoring Session with me click here  Follow me on on Instagram at @vesi_

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on on Instagram at @vesi_ In this episode, I break down what an inner death/rebirth (dark night of the soul) is. I explain how we go through these deep internal processes many times in life and how they are essential for our evolution. Rebirths are a time to fully face deep, often very difficult emotions and traumas. This process can often feel like a dark hole so I share with you several things you can do to help you support yourself during a rebirth, surrender and let go. No matter how uncomfortable it can feel, you will come out of it transformed into a better version of yourself.  See you inside!

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Click here to sign up! Follow me on Instagram at @vesi_ In this episode, I speak on self awareness, intuition, benefits of meditation & journaling, healthy habits and getting to know who you really are. I break down my new course for you and give you all the juicy details! See you inside! 

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on on Instagram at @vesi_ What does it mean to be "too confident" "too successful" "having too much self worth" It means you are an uncontrollable woman. There's no such thing as being too much of any of that. In this episode I dive into owning your power, your confidence and your success and not worrying about men or potential partners being intimidated by you. We're not playing small so someone else can feel comfortable or can control us. We're only here for the partners that will love and support our growth and success. See you inside!

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on on Instagram at @vesi_ In this episode, I dive into some of the issues we face with other women. •The root of jealousy and how to process your own jealous emotions •Checking our friends when we hear them talk down about other women but also checking ourselves and the judgements we pass on •How to stand up, confront and cut off from fake friends •Mommy shaming •Every woman is entitled to her own pregnancy, birthing and parenting experience • How knowingly being a side piece breaks the bond of sisterhood and how choosing and respecting yourself relates to finding a partner who is only choosing you • Seeing eachother's success as insipiration instead of hating and comparing ourselves • How to break the mean girl pattern and become better women which in return makes space for other loving, truly supportive women to enter our lives • Understanding that we don't have to agree with another woman's choice in order to respect and honor her decisions   See you inside!

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on on Instagram at @vesi_ In this episode, we dive into emotional vulnerability. Stepping away from suppressing feelings and stepping into letting others fully see our hearts, emotional nudity. A truly deep level of emotional vulnerability and surrender takes a deep sense of safey within our relationships. The more we are able to remove the masks we wear and express our emotions in a raw way, the more our emotional intelligence and maturity  grows. Deepening our emotional expression and openess puts us in a position to attract a partner who is able to meet us at that level and we are better able to catch on if we are in a truly compatible relationship or not. Emotional vulnerability continuously takes intimacy to new levels. It keeps the passion alive and growing. The only way for someone to see you fully is for you to show yourself fully. See you inside!

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on on Instagram at @vesi_ In this episode, we dive into how we live in a society where we think success is built over night. Long lasting success takes time, patience, progress, perseverance, consistency and effort. This episode is meant to motivate you to keep putting in the work towards your goals and desires because your voice, your ideas and your perspective are needed in the world. The universe has put the big ideas and dreams in your heart because they're meant to come through you, in your own unique way. Even if you can't always see it, you are consistently supported on your path. When you want more and work for more, you get more. You have to be willing to do things that others aren't. Everything you do is either getting you closer to who you want to become or keeping you where you are now.   See you inside!

A guided meditation to activate your parasympathetic nervous system to decrease anxiety and help you feel calm and relaxed in the mind and body. My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  In this episode I guide you to recognize toxic partners early on so you don't waste time hooked in an unhealthy relationship pattern. It's time to take off the rose colored glasses and see people for who they truly are.  Follow me on on Instagram at @vesi_

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ In this episode we discuss letting go of connections that are no longer serving us in order to make space for people who are more aligned with us, can meet our needs and are soul nourishing. 

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here   Follow me on Instagram at @vesi_ This is a meditation to help you cultivate inner peace.  Perfect for anyone who's new to meditating. 10 minutes to help you unwind and come home to yourself.   

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ In this episode, we dive into the complex, multilayered emotion of resentment. Sometimes we can leave a situation or person but we don't always mentally move on. This keeps us stuck, re-living experiences and cycling through the same thought patterns over and over again. Letting go of resentment doesn't mean that what we went through is okay, it means that we free ourselves from it and allow ourselves to be at peace. Emotions are energy in motion. When we remain stuck, that keeps us from evolving and moving forward. Resentment is completely normal and feeling it does not make us bad people. Emotions are a part of the human experience. It is our responsability to feel, integrate, and heal them. Sometimes we are not ready to let go because even negative emotions keep us connected to people. Whenever we feel ready to let go, we have the power to do so. We are completelty capable of freeing ourselves from everything that holds us back. I guide you through a healing ritual to help you release resentment. This is a process you can come back to time and time again. See you inside!

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ In this episode, we dive into the freedom that comes from being who you really are and showing up to the world as the most authentic version of yourself. I touch on 4 areas in life that are difficult but necesarry to be real in. Career: are you showing up as who you really want to be? Are you in a career that truly allows for your soul to shine? Are you getting paid what you deserve? Money is an energetic exchange. Emotions: I discuss going into all of the parts of ourselves and allowing ourselves to be real with our shame, guilt, anger, fear, jealousy, and sadness. All of our emotions want to be felt, seen, and acknowledged. Being authentic with ourselves gives us the ability to be real about our emotions with others. The most magical experiences come from both people being able to be emotionally open and honest. Asking to have our needs met: women especially have a hard time with this because we are trained to over give and often feel guilty asking for what we need/want. Sexuality: Authenticity here means allowing ourselves to embody our sexuality and not deny, shame, or suppress ourselves. Our ability to accept ourselves in this way gives us the chance to experience passion, intimacy, closeness, connection, and emotional depth with partners. Authenticity means taking off all of our masks and allowing people to see our true hearts. In order to allow others to meet us there, we have to first be able to meet ourselves. See you inside!  

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ In this episode, I speak on soul contracts. I explain how we agree to have certain experiences with other souls before we incarnate in this physical realm. I go into the idea of soulmates and how the people closest to us throughout our lives are part of our soul family and we have many life times together, switching roles in order to learn lessons and balance karma. I discuss how we can get tied to the idea of a romantic partner being our only soulmate and remain in relationships where the "contract" (lessons) is complete. We dive into the different romantic soulmates available to us depending on how far we've advanced on our journey and what lessons we've integrated. Free will always comes into playand we can choose to stay with a soulmate or graviate towards another soulmate. I talk about the importance of only being in a relationship where both people are actively working on themselves and the relationship so it can progress forward. Also being very clear on what it is that you want from a romantic partnership and being honest with yourself if what you have is what you want. As we learn to love ourselves, have a deep sence of self worth, and heal our unhealthy relationship patterns, our vibration raises. Our soulmates will either meet us at our level or we will attact someone else who will. See you inside!  

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ In this episode, I talk about how to protect your energy so that you can have more of it. Vibrating at a higher frequency translates to being happier, more fulfilled, being clear on your goals and going after them, and simply emobodying the highest version of yourself. I dive into boundaries, careers that don't feed your soul, unbalanced relationship dynamics, and how sharing yout sexual energy with the wrong people can all drain you. Connect with me on instagram and facebook IG vesi_ Facebook Vesi  

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ In this episode, I dive into endocrine disruptors in makeup, skin care, lotions, shampoos, and deodorants. I explain how the endocrine system works and how cosmetic products that contain toxic ingredients are contributing to the rise in infertility in both women and men. In the second half of the episode, I share with you my tips on how to become more confident without makeup or less makeup. As society is continually painting a picture of what beauty is, I invite you to consider the idea that beauty does not come from anything we put on our bodies, it comes from the way we feel about ourselves. No amount of makeup or products can replicate the glow that comes from within. Facebook Vesi  

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ In this episode, we welcome Kamil Czubacki, CEO and alternative therapist with AumBio Holistic Centers. Kamil teaches us about technology that has been around for over 70 years that uses quantum physics and quantum entanglement to promote self healing in the body, with no side effects and in a non invasive way. The wellness devices send information through electromagnetic waves directly to a client's body and trigger specific cells to heal.    AumBio treats over 3000 health issues and some mentioned in this episode are stress, stomach problems,sleeping problems, weight loss, head pain, weak immune system, eczema, fertility issues, cataract, glaucoma,  smoking, and drug addictions. Kamil and his father have used this technology for over 30 years and have treated over 45,000 clients all over the world.   I'm so excited to share this episode with you as we are collectively starting to view healing in a new light. Contact Kamil and AumBio: https://www.aumbiocenter.com alternativeuniversalmedicine@gmail.com AumBio Facebook Page     Vesi's Facebook    

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ Gentle, guided meditation to help you relax, unwind, and let go.  Walk away feeling light, supported, and deeply transformed.   See you inside!    Connect with me on Instagram: vesi_

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ Bernadette joins us again this week for another episode! This time we dive into the Akashic Records!  The Akashic field is a permanent frequency record in the universe of every thought, action, and emotion everyone has had over the history of time. An electromagnetic imprint of everything that has ever happened.  Simply put, the cosmic google.  Accessing the Akashic Records gives us the ability see our soul journey through all of time and space, giving us a larger perspective of circumstances surrounding situations to make informed choices.  We discuss how every time our soul incarnates, we come up with a plan for our soul's journey. We choose what lessons we want to learn and which souls we want to learn with. We specifically choose our parents and we also choose our romantic partners before we're born!  Although many things are fated, we also have this beautiful thing called free will.  To Work with Bernadette: bernadettevdoran@gmail.com or 312-320-5822   Connect with me on IG: vesi_

To Work with Bernadette: bernadettevdoran@gmail.com or 312-320-5822 My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ Bernadette has been an energy medicine teacher and therapist for almost 30 years and she is the founder and director of Equilibrium Energy + Education, a Chicago center dedicated to energy medicine therapies, training and research. In this episode she breaks down energy healing, what it is and how it works.  She explains that 95% of diseases are caused by our emotions and energy healing stimulates our natural chemistry set in order to heal.  We specifically dive into Reiki healing which is the most popular energy medicine in the world. It is now in 70% of hospitals in the United States. It is safe for everyone, from preemie babies to elderly in hospice. Reiki gives you a full body hormone re-boot.  The reiki hand positions align with all major glands in the endocrine system.  Bernadette shares with us that every single cancer patient she has worked on or attuned to reiki that has been diagnosed with 3-6 months to live has lived 7-10 years longer.  Reiki is great for degenerative diseases such as multiple sclerosis and has even shown to stop MS from progressing.   It helps with pain and cuts healing time in half. We also dive into the Bengston method of energy healing which is an aggressive healing method that has been proven to cure cancer in certain circumstances. The Bengston method is great for inflammatory diseases such as cataract, Alzheimer's, and irritable bowel syndrome.  We discuss how continual emotional distress and deep emotional trauma makes the body create an altered biochemical state which creates disease.  Bernadette was a biology major and everything she teaches is research based. If you're wondering how all of this stuff works, Quantum Physics is the answer.  I'm so happy to bring you this episode, it is full of amazing stories from the 14,000 clients Bernadette has worked with.  If you've been curious about natural forms of healing, this episode is for you!   

Welcome to SZN 2!!!  My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ In the first part of this episode, we dive into heartbreak and understanding that not every person is meant to be in our lives forever. We talk about acknowledging our emotions and getting clear on what went wrong on both ends so we don't make the same mistakes again.  We touch on red flags, rebounding, and the toxic patters in relationships that we inherit from our parents. And most importantly, allowing our selves the time and space to heal.  In the second part, we talk about consciously manifesting the kind of partner we want! Juicy!  Getting clear on what we want and desire is also important if we're already in a relationship because it gives us clarity on whether or not we're aligned with our partner.   We get into how to clear blocks around feeling unworthy of true love, changing out belief systems around relationships, and ultimately living in our truth.    See you inside!   National Domestic Violence Hotline: https://www.thehotline.org Hope you love this episode!!

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ Hi Beautiful Souls! Welcome to the 1st episode of 2021! As of today, we have listeners from 19 countries! Thank you for your love and support!!! This year is starting off with some issues in the U.S. and I recorded this episode with the hope of helping guide you towards inner peace during the traumatic circumstances being displayed in the media.  I'd love to connect with you on instagram so make sure to follow me on there and say hello!! Can't wait to chat with you! Also make sure to check out my IG for a picture of the cards I pulled for guidance during this episode.  It will be saved under the highlight "podcast episodes".  

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ On this episode we dive into nutrition and exercise with soon to be nutrition coach and personal trainer, Asia Rivera. We are not usually taught about the direct connection nutrition has to our mental, emotional, and physical well-being.  Asia breaks down the importance of eating properly and how poor food choices cause inflammation, disease, and can lead to poor mental health. From total beginners, to moms or soon to be moms, this episode has something for everyone. We discuss exercise pre and post baby, educating ourselves and our children about the importance of nutrition, how sugar effects children's behavior (and adults), and taking our health into our own hands.  A health journey can sound intimidating but Asia helps us simplify the process.  We talk about following your own passion after you have a baby and finding the balance in it all.  See you inside! Connect with Asia!  Instagram: asiaarivera website: asiarivera.arbonne.com email: asiarivera@sbcglobal.net      

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ In this episode we dive into the most common mental illness in the u.s., anxiety disorders.  I take you through my journey with anxiety which began when I was 15.  I discuss the struggle I faced not knowing what was wrong with me or how to fix it. Anxiety has a funny way of coming and going until it hit me harder than ever at age 19 and I had to go on medication.  I speak on how medicine helped me, the side effects it caused, and how I got off of it.  Most importantly, I talk about the actions I took throughout my life to heal my anxiety and how I was able to completely cure my disorder. The purpose of this episode is to show you that anxiety is not something you have to struggle with for the rest of your life. If I can heal, so can you.   See you inside!   START YOUR OWN PODCAST!   FOLLOW ME ON IG: vesi_

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ November has been an intense month so far and the collective energy is transforming.  Transformations can sometimes look really bad on the outside but it's actually an opportunity for growth and change.   If you're experiencing toxic cycles repeating in your reality, it's life showing you what needs to be healed.  No more sweeping problems under the rug. It's time to look at things from a different perspective.   We're going through an uplevel in our entire lives and there's simply no room for repeating toxic patterns and not resolving our deepest issues.  See you inside!   Connect with me on IG! @vesi_    

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ An inner child healing session on myself brought me to record this episode.  If you grew up in a household where you had to hold the emotions of the grown ups, there's a huge chance you grew into an adult that feels obligated to be an emotional crutch for other people. We subconsciously continue to play out toxic patterns learned in childhood.  Truth is, you don't need to be an emotional container for other people's problems that they refuse to fix or get professional help for.  It's not selfish for you to put yourself first and guard your energy, emotions, and peace of mind.  See you inside! Thank you for being here, Love!

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ In this episode, we dive into what the heck manifesting even is, how it works, and why it's important for us to be aware of our manifestations. Our personal reality is a manifestation of what we feel inside. What we believe. What we do. What we think. Since everything in physical form begins from an energy, in order for us to attract what we want, we must become a vibrational match to it. I answer one of the most common question we usually have, "Do I do anything or do I just let it come to me? I also get into how manifesting calls for us to dive into our divine feminine energies. I explain how receiving your desires is not only making your life better but is also making the world a better place. This is a juicy one, I give you my best tips for bringing your desires into physical form! See you inside!  

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ We so often think to ourselves that we don't have enough time or we're too tired to get things done.  Well.. where is the energy and time going? In this episode, we dive into the 4 main energy leaks that we face each day.  The more aware we become of where our energy is leaking, the more we can create boundaries and make conscious decisions about what and who deserves our energy and attention.  Conscious consumption gives us the ability to only focus our attention on what is serving us, helping us grow, and evolve.  Preserving our energy allows us to free up more time, focus on creating new opportunities for ourselves, have more energy to complete difficult tasks, learn more, take better care of our mental and physical health, and ultimately create the bomb.com life we desire.  See you inside!    

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ In this episode, I start off with encouraging us to continue the process of healing racism and oppression within ourselves and our communities. Not allowing the media to turn us against each other or to fear one another. I touch on having faith that karma will always be served but it might not always be in the way we want to see it play out. With so much intense energy all around, I invite you to take time for rest and self reflection. Taking time to nurture yourself and fill your own cup. We're always rushing to tend to everyone else's needs and we end up depleted because we don't put our own needs first. The more we make a habit out of taking time to fill our own cup, the more clarity, ideas, and creativity flow to us. By showing up more aligned and rejuvenated, we are able to cultivate more energy and give our best to others. We're also setting an example for the people around us. The lessons we've learned this year have come full circle and we're stepping into a new season of our life. Everything we've worked on internally is now being manifested externally. No matter what anyone else says or does, I encourage you to make your own path and follow the vision your have for yourself. See you inside!  

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ In this episode, I talk about the current shift in consciousness that is happening on a collective level.  We're leaving behind the old but we don't have an exact, clear picture of what the future holds.  Shifting our perception and focus is key for shifting into a higher timeline, or the reality we desire to manifest.  I dive into the current energy that is available for us to tap into in order to move to our highest purpose and how to access it.  Along with the biggest issue keeping us from our purpose, distractions. Aka, energy suckers.  See you inside!  

Connect with Stevie - Instagram: @stevielwright_ www.steviewright.co My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ Stevie Wright is a certified Self Love Coach and breath work facilitator who specializes in helping women heal their anxiety holistically.  In this episode, Stevie helps us understand why breathwork is such a powerful healing modality. It helps us unhook the mind & go straight into the body, where trauma, limiting beliefs, and old wounds live.  We take a deep dive into the juicy Divine Feminine. As a collective, women have been disconnected from this energy for far too long.  Stevie explains the characteristics of the divine feminine and how to integrate it into our everyday lives.  We talk about the misconception that revealing our true emotions will make men think we're crazy or "too much".  In reality, the Divine Masculine that is conscious and has done the inner work wants and craves the truth of our heart.  We talk about the most potent and powerful way to manifest. The body is the most important part.    Stevie is such a queen and I'm so honored to have her on the show.  She has a breathwork membership site coming out at the end of September that it going to be FIRE!  

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ Forgiveness. A toughie at times. In this episode, we jump back in time to the end of June when eclipse season was revealing our shadows. This is what came up for me, to share with you. Forgiveness clears a huge energy block. When we hold on to resentment, we create a blockage in our heart chakra (our energy center that governs love and relationships). That blockage shows up not only in our everyday lives but it also carries into our intimate relationships. It's  time for us to look at forgiveness through a different lens. I guide you through different ways to tap into and release stored emotions. It's time to heal and let go so we can express ourselves to the world with an open heart.  

My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth  is Available Now! Sign up here To book a 1 Hour Mentoring Session with me click here  Follow me on Instagram at @vesi_ In the very first episode, I take you back to my first spiritual awakening. I talk about where I was at that time of my life and how I had to take a chance and follow my dream. Just like I'm doing today with starting this show. This leads us to the topic of our purpose (soul mission) and how difficult yet fulfilling it is to go after your passion and share your highest gifts with the world. We get into the topic of energy and how through quantum physics, we're able to understand that everything is made out of energy. I speak about the energy systems inside each and everyone of us that are responsible for our physical, emotional, psychological, and spiritual wellbeing. Blocks develop in our energy systems from unresolved emotions, experiences, and past lives. Those energy blocks can show up as physical or emotional symptoms in our bodies. Getting to the root of the cause gives us the ability to heal ourselves. Self Healing is significant as we go through spiritual awakenings because our deepest shadows come out to be resolved and transmuted. We touch on the programs that are ruling our subconscious mind and how we have to break the cycles in order to live better, more aligned lives. I tell you about my mission with this show and how deeply important spirituality is to me. We all need to love and support each other as we collectively shift our consciousness to the 5th Dimension.