The Ruck Rugby Podcast

It's Premiership semi-final week! So Alfie and Will head to Bath to speak with Finn Russell, Will Stuart and Johann van Graan. They find out how the club became the best team in England this season, what goes into facing their rivals Bristol in the semi-final on Friday and what winning a Premiership title would mean. Plus, they preview the other semi-final between Leicester and Sale, discuss the controversial penalty shootout in the URC between the Sharks and Munster and they ask whether Owen Farrell could really be returning to Saracens next season. Hosted on Acast. See acast.com/privacy for more information.

Alfie Reynolds, Alex Lowe and Stuart Barnes review the European finals over the weekend. Alex reflects on Northampton's defeat to Bordeaux in a brilliant Champions Cup final and Stuart explains why the constant TMO interventions in high profile matches are a major issue for the sport. Plus, they chat about Henry Pollock, whether the Challenge Cup can be the platform for Bath to now win the Premiership and an update on the club world championship which is set to start in 2028. Hosted on Acast. See acast.com/privacy for more information.

Alfie, Will and Alex are in Richmond as the British & Irish Lions squad meet for the first time since Andy Farrell named his touring party. So, why is Sione Tuipulotu set to be a tour favourite? Hear why Ollie Chessum is getting stick for his reaction to being named on the tour? And, what is the first Lions tour he remembers watching? Plus, Will and Alex chat to former England and British & Irish Lions prop Mako Vunipola about life playing for Vannes in France and his illustrious Lions career. The boys look back on the Premiership fixtures this week and ask whether Bath are coasting to the title, and update on some news about the Wallabies. Hosted on Acast. See acast.com/privacy for more information.

Alfie, Steve, Alex and Will look back on the Premiership action over the weekend including showpiece matches in Cardiff and at Twickenham. They discuss how encouraging those events are for the league and whether all clubs need to buy into them. Plus, they get into the top four shake-up, why Andy Farrell may need to call up more players for the Lions first game in Dublin and some news on the Nations Championship final being played in America in 2030. Hosted on Acast. See acast.com/privacy for more information.

Alfie, Alex and Will are at the O2 after Andy Farrell named his British & Irish Lions squad to tour Australia this summer. Maro Itoje was revealed as the captain, with both Henry Pollock and Marcus Smith also included. The boys go through the big talking points including the incredible rise of Pollock, the lowest number of Welsh players for a tour post-war and whether Owen Farrell could find his way onto the tour. Hosted on Acast. See acast.com/privacy for more information.

Alfie and Will look back on Northampton Saints producing one of the greatest upsets in European club rugby history by beating Leinster and progressing into the Champions Cup final. They are also in Bristol where they chat to Ellis Genge and Bristol's Chief Operating Officer Tom Tainton ahead of the club facing rivals Bath in Cardiff on the weekend. Plus, they have big news about a potential Lions starter suffering a serious injury! Hosted on Acast. See acast.com/privacy for more information.

Ahead of Andy Farrell naming his British & Irish Lions squad to Australia on 8th May, The Ruck team go through their selections. With it being a week to go until the official squad is revealed, Alfie, Alex, Will and Steve select the 37-player squad they would choose. Does Owen Farrell get on the tour? Which Welsh veteran do they include in the back-row? And, who is the notable absentee on the wing? Hosted on Acast. See acast.com/privacy for more information.

Alfie Reynolds and Alex Lowe look back on the Premiership action at the weekend. They look at Gloucester's continuing rise and ask whether Bristol have been figured out or are they just not executing well enough? And did Sale Sharks score the try of the season against Saracens? Plus Elgan Alderman reviews another 6 Nations grand slam for the Red Roses who beat France by a point. Was that the test John Mitchell's side really needed ahead of a home world cup? Also, Alfie and Alex are at Twickenham to hear from the top brass at the RFU, including chief executive Bill Sweeney. Hosted on Acast. See acast.com/privacy for more information.

Alfie Reynolds, Alex Lowe, Stuart Barnes and Stephen Jones look back on the latest round in the Premiership and ask whether Harlequins and Bristol are dropping out of contention to reach the play-offs? Plus, they discuss what Johnny Sexton joining Andy Farrell's coaching team means for British & Irish Lions fly-half selection. And, Elgan Alderman joins the pod to look ahead to the final round in the women's 6 Nations as England and France set up a grand slam decider. Hosted on Acast. See acast.com/privacy for more information.

Alfie Reynolds, Stephen Jones, Will Kelleher and Elgan Alderman look back on the quarter-finals of the Champions Cup. They discuss the brilliant match between Toulon and Toulouse, as well as the other more one-sided games. Plus, they ask how many Leinster players will make Andy Farrell's Lions squad after they produced another brilliant performance to beat Glasgow, whether they will actually win the competition this season after numerous near misses and if Northampton have learnt from last season's semi-final defeat in Dublin. They also review the latest round of fixtures in the women's 6 Nations and discuss the viability of an Anglo-Welsh league following the WRU's takeover of Cardiff. Hosted on Acast. See acast.com/privacy for more information.

Will Kelleher is back alongside Alfie to review the last-16 of the Champions Cup. They discuss some brilliant games including Castres v Benetton and La Rochelle v Munster as well as Northampton being the only English side to progress into the quarter-finals. However, they also look at the issues with the current format and ask how long it will be before more English clubs can properly compete in the competition. They are joined by Premier Sports CEO Richard Sweeney to discuss rugby's broadcasting landscape and how to reach a younger audience. Plus, they chat about future rugby world cup hosts, Worcester Warriors return to the second tier and the third round of the Women's 6 Nations. Hosted on Acast. See acast.com/privacy for more information.

Alfie Reynolds and Egan Alderman look back on all the biggest stories across the last week. Including the possibility of a rugby world cup heading to the Middle East, Andy Farrell selecting players based in France and a future British and Irish Lions tour against Les Bleus. Plus, they review the Premiership and 6 Nations action over the weekend by asking if Saracens are devaluing the Champions Cup? And Elgan's quirky idea for how the Red Roses can get more competitive fixtures. Owen Slot also joins the pod to reflect on RFU CEO Bill Sweeney surviving a motion to remove him as the head of the governing body. Hosted on Acast. See acast.com/privacy for more information.

The Gallagher Premiership returned this weekend, following it's break for the men's 6 Nations. Alfie, Alex and Will look back on the action which included some high scoring matches, in particular a wild game between Bristol and Exeter. They discuss whether the Premiership - whilst being entertaining - is preparing players for international rugby, the latest on Newcastle's future and Leicester's rise under Michael Cheika. Plus, Elgan Alderman chats about the opening round in the women's 6 Nations as England beat Italy. And, the boys look ahead to the SGM later this week which could decide Bill Sweeney's future and the possibility of moving away from Twickenham. Hosted on Acast. See acast.com/privacy for more information.

Following the conclusion of the men's 6 Nations, Alfie, Will and Alex are back to pick their matchday 23 for the British & Irish Lions to take on the Wallabies in the first test. They selected a team at the end of 2024 so are back to discuss who has dropped out and who has played their way into contention. Has Marcus Smith's chances been hampered by playing full-back for England? Is Maro Itoje now their choice of captain? And, are Ireland still the dominant nation represented in the matchday squad? Hosted on Acast. See acast.com/privacy for more information.

Following the conclusion of the 6 Nations, Alfie, Alex and Will review Super Saturday as France won the title and England humbled Wales in Cardiff. They discuss if Maro Itoje is now the front runner to captain the British and Irish Lions? What happens if Andy Farrell doesn't want to select any Welsh players? And, whether France can now go on and dominate the championship for the next few years. Hosted on Acast. See acast.com/privacy for more information.

Alex Lowe and Will Kelleher are in Cardiff ahead of the final round of the Six Nations. They look forward to 'Super Saturday' with Ireland, England and France all in the hunt for the title and they go through Steve Borthwick's bold England team selection. Plus, they ask if there is a chance of an upset this weekend? Whether Scotland can stop the French party? And, how big a role the 'Cardiff factor' has to play in England's match with Wales? Hosted on Acast. See acast.com/privacy for more information.

The final weekend in the Six Nations is set up nicely after France produced one of their great performances to beat Ireland in Dublin. Alfie Reynolds, Alex Lowe and Will Kelleher review the weekend and preview 'Super Saturday' with France, Ireland and England all vying for the title. Mark Palmer also looks back on Scotland's victory over Wales and questions whether they can cause an upset in Paris this weekend. Plus, the boys react to the news that the British & Irish Lions will announce their squad to tour Australia on 8th May in front of a live audience. Hosted on Acast. See acast.com/privacy for more information.

Ahead of the penultimate weekend in the Six Nations, Alfie Reynolds, Alex Lowe and Will Kelleher look ahead to the action. They ask whether 'maverick' fly-halves, such as Marcus Smith, don't suit international rugby after he was named on the bench for England against Italy. They also discuss Henry Slade not being involved and Jamie George reaching his 100th England cap. Plus, France have named a 7-1 bench split ahead of their trip to Ireland, is that going to become an increasing issue for World Rugby? And, who will win between Scotland and Wales? Hosted on Acast. See acast.com/privacy for more information.

Former Ireland hooker Bernard Jackman and coaching consultant Ben Pegna join Alex, Will and Alfie to preview Ireland vs France. They discuss the contrasting styles of play, the rugby philosophy in France and the rise of Sam Prendergast, plus, how the title could be decided this weekend in Dublin. The boys also look ahead to Scotland v Wales and England against Italy, including whether England need to produce a more all round performance. Hosted on Acast. See acast.com/privacy for more information.

Following his time in the England camp before the Six Nations, David Walsh joins Alfie Reynolds and Alex Lowe. He explains what it was like being embedded with the team over two and a half days, how it's changed his perspective on what the squad is trying to achieve and his view on Steve Borthwick. Plus they debate which out of Ireland's tight win over Wales or France's dominant performance against Italy is better preparation for the two teams' showdown in round 4 and discuss the Welsh resurgence under Matt Sherratt and why it's pivotal for the whole championship. Hosted on Acast. See acast.com/privacy for more information.

England defeated Scotland 16-15 at Twickenham to win the Calcutta Cup for the first time in five years and keep their chances of winning the Six Nations alive. Alfie Reynolds, Mark Palmer, Alex Lowe and Will Kelleher look back on a disjointed match in which Scotland wasted a number of opportunities. They ask if Gregor Townsend's side were unlucky, what went wrong for Finn Russell from the tee and where both sides go from here. Plus, what does the result and performances mean for a number of British and Irish Lions hopefuls? Hosted on Acast. See acast.com/privacy for more information.

Alfie Reynolds, Mark Palmer, Will Kelleher and Alex Lowe preview the Calcutta Cup at Twickenham this weekend. Mark is at the Scotland camp and discusses Finn Russell starting and whether the underdog tag helps Gregor Townsend's side. Whilst Alfie, Alex and Will are at the England training base and react to Ted Hill replacing George Martin in the matchday 23, why Immanuel Feyi-Waboso has now had shoulder surgery and how massive the match at Twickenham is for both sides. Hosted on Acast. See acast.com/privacy for more information.

Alfie Reynolds, Alex Lowe and Will Kelleher are joined by Sam Warburton to preview round three of the Six Nations. They look at the issues facing Welsh rugby following Warren Gatland's departure and question how much of an impact the interim head coach Matt Sherratt will have on the squad. Plus they look ahead to the Calcutta Cup between England and Scotland, discuss which openside flanker will miss out on the British and Irish Lions tour and debate the England fly-half position. Hosted on Acast. See acast.com/privacy for more information.

Warren Gatland has left his role as Wales' head coach in the middle of the Six Nations! Alfie, Will and Alex react to the bombshell news and also speak with Times columnist and former England forward Courtney Lawes. He chats about England's victory over France, his former club teammate Fin Smith and building upon victory. Mark Palmer reviews Scotland's limp defeat to Ireland at Murrayfield, the boys go through some of the listeners emails and question is this year's Six Nations destined to now be an Irish procession? Hosted on Acast. See acast.com/privacy for more information.

England beat France 26-25 in an exhilarating match at Twickenham to breath fresh life into their Six Nations campaign. Alfie Reynolds, Alex Lowe and Will Kelleher are in the stands to reflect on a massive victory for England. They ask what changed for them to be able to get over the line in a tight game, where it leaves Steve Borthwick's side heading into a rest week and if this golden generation of French players have let another opportunity slip through their fingers. Hosted on Acast. See acast.com/privacy for more information.

Ahead of England hosting France at Twickenham in the Six Nations this weekend Alfie Reynolds, Alex Lowe and Will Kelleher react to the team selected by Steve Borthwick. They discuss Fin Smith starting at fly-half with Marcus Smith moving to full-back and ask the question of how big a match is this for England after their defeat to Ireland? Alfie also sits down to chat to Fin Smith as he prepares to start for the first time. Plus they are joined by L'Equipe writer Guillaume Dufy to get a French perspective on this England squad and Les Bleus hopes of winning another Six Nations title. Hosted on Acast. See acast.com/privacy for more information.

Following the opening round of the 2025 Six Nations Alfie Reynolds and Will Kelleher review all the action and cast their eyes forward to this weekend. They're at England's training base where they speak with second-row Ollie Chessum about responding to defeat to Ireland and why England's bench continues to struggle making an impact. Mark Palmer previews a huge game for Scotland at home to the Irish, they go through the Ruck listeners burning questions and ask if there is any hope for Wales? Hosted on Acast. See acast.com/privacy for more information.

Following England's 27-22 defeat to Ireland in the opening round of the 6 Nations, Will Kelleher, Alex Lowe and Stuart Barnes react to another disappointing defeat for Steve Borthwick's side. They ask why they continually lose to the best sides in the world, what they can do to change their fortunes and what hope they have next week against France. Hosted on Acast. See acast.com/privacy for more information.

The 2025 Six Nations gets underway on Friday night as France host Wales in Paris. Shaun Edwards spent years with the Welsh team during Warren Gatland's first tenure and is now the French defence coach. He chats to Will Kelleher about his big milestone in this years championship, coaching Antoine Dupont, the struggles for rugby in Wales and what the 6 Nations means to him. Hosted on Acast. See acast.com/privacy for more information.

Ahead of the 6 Nations Alfie Reynolds, Alex Lowe, Will Kelleher and Mark Palmer preview the 2025 championship. They go through each team and address the big questions! How will Ireland fare without Andy Farrell? Are France the favorites? Is it now or never for Scotland? How on earth will England get on? And will Italy versus Wales be the wooden spoon decider? Plus, they also provide an update on Bill Sweeney, the RFU CEO, who spoke to the media last week. Hosted on Acast. See acast.com/privacy for more information.

How many teams can truly win this year's Champions Cup? Following the conclusion of the pool stages Alfie Reynolds, Stuart Barnes and Peter O'Reilly look back on the action at the weekend and question whether anyone outside of Leinster, Toulouse or Bordeaux can win it. They discuss Beno Obano's red card for Bath in Dublin, whether out of the English clubs remaining Northampton are the team who could go the furthest and some big injury news for Scotland and England ahead of the 6 Nations. Plus, they touch on Ireland, Scotland, Wales, Italy and France's squads which were announced last week. Hosted on Acast. See acast.com/privacy for more information.

England have named their squad ahead of the 2025 6 Nations and Maro Itoje is the new captain, replacing Jamie George. Alfie, Will and Alex are at Twickenham to react to the squad and the change in captaincy. Plus, they're joined by head coach Steve Borthwick who explains why Itoje is the right man to now lead the team, whether the Premiership prepares English players for test matches and how good this young side can be in the years to come. Hosted on Acast. See acast.com/privacy for more information.

It's another week and another update on the future of RFU Chief Executive Bill Sweeney. Alfie is back from Australia so he and Will try to explain what is happening and whether Sweeney will survive the latest attempt to remove him. Plus, they look ahead to the final round of pool fixtures in the Champions Cup and England's 6 Nations squad, which will be announced on Tuesday. Hosted on Acast. See acast.com/privacy for more information.

Will Kelleher and Alex Lowe are here for the first podcast of 2025!And because it is the first podcast of the year we have decided to kick things off with a bang! South Africa's double World Cup winning lock Eben Etzebeth joins us to reflect on his sensational 2024, his aims for the year ahead and his thoughts on South African sides in Europe and the huge clash this weekend with Toulouse!Plus.... Wlll and Alex give their halfway report on the Gallagher Premiership with the competition at its midway point, and we answer some of your criticism regarding our Lions Test XV Hosted on Acast. See acast.com/privacy for more information.

With 2025 right around the corner Alfie, Alex and Will look ahead to the British and Irish Lions tour next year. They sit down to select their starting Lions matchday twenty-three for the first test against the Wallabies and run into some interesting selection dilemmas! Should they pick players based in France? Does Owen Farrell go on the tour? And, is it dangerous to go with a 6-2 bench split? Hosted on Acast. See acast.com/privacy for more information.

As we reach the end of 2024 Alfie, Will and Alex have named their 15-a-side men's team for the year. Does Antoine Dupont get selected despite missing a chunk of the season to play 7s at the Olympics? Do any English players get in? And, what weighting do they give to the club game as well as international matches? Hosted on Acast. See acast.com/privacy for more information.

After the second round of action in Europe, Will, Alex and Elgan discuss if the South African teams are a help or hinderance to the competitionStormers head coach John Dobson was on the receiving end of a heavy defeat away at Harlequins, he joins the podcast to explain how he believes South African sides can remain competitive in the competition, and says it's too early to consider removing them.Northampton made it two wins from two in the competition, they defeated the Bulls away from home, and we speak to Alex Coles about the win and if it can be a springboard for success in their Premiership campaign.Plus we get an update on 'bonus gate' with the RFU set to hold a meeting later this week. Hosted on Acast. See acast.com/privacy for more information.

Following the opening round of the Champions Cup Alfie and Will look back on the action and question whether the fixtures revealed anything they didn't already know about the teams and the competition. They also discuss a disappointing set of results for the English clubs and look ahead to the games this coming weekend. Plus, they have an update on the RFU bonuses 'scandal' and the latest on Coventry wanting to earn promotion to the Premiership. Hosted on Acast. See acast.com/privacy for more information.

Following the news that Bill Sweeney and other RFU executives received hefty bonuses, Alfie Reynolds and Alex Lowe explain why this has happened when the union posted record losses. Alex reveals the reaction it has provoked from senior England players, RFU employees and the grassroots clubs and why it is another sign that those at the top of the RFU are out of touch. Plus, Alfie chats to the former Ireland international Simon Zebo to preview the start of the Champions Cup and the new women's 15s player of the year Ellie Kildunne. Hosted on Acast. See acast.com/privacy for more information.

England beat Japan on Sunday to finish their Autumn so Alfie Reynolds, Alex Lowe and Will Kelleher discuss where the team currently are and ask if they have an identity crisis? Alex chats to former England psychologist Dan Abrahams about the what they can do from a mental standpoint to change their tight losses into victories, Alfie and Mark Palmer reflect on Scotland ending the year with a win over the Wallabies, plus the boys talk about Warren Gatland's future and the World Player of the Year winners. Hosted on Acast. See acast.com/privacy for more information.

England's November internationals end this weekend as they host Eddie Jones' Japan at Twickenham. Alfie Reynolds, Will Kelleher and Alex Lowe look ahead to the match and ask what England have to gain following three losses on the bounce and question how many changes Steve Borthwick will make. Plus, Owen Slot joins to discuss Eddie Jones and his England tenure after his regime was put back in the headlines this month. Hosted on Acast. See acast.com/privacy for more information.

Alfie, Alex and Will are back, following defeats for Wales and England over the weekend, to talk about the future of Steve Borthwick and Warren Gatland. Mark Palmer and Peter O'Reilly discuss wins for Ireland and Scotland. Plus, the boys chat about reports of a breakaway franchise league and whether it could revolutionise domestic rugby or destroy the current system and they react to the nominations for World Rugby's player of the year. Hosted on Acast. See acast.com/privacy for more information.