The Ruck Rugby Podcast

It's a fallow week in the 6 Nations so Alfie Reynolds, Elgan Alderman and Stuart Barnes discuss all of the action from round three.They chat about Scotland's nervy performance in Cardiff as Gregor Townsend's side (just!) got the victory. Was this Scotland banishing demons from previous campaigns? Or have they once again failed to back up an impressive performance against England?Barnsey gives his verdict on what on earth is going wrong for England following a terrible day at Twickenham in defeat to Ireland. And, Elgan was in Lille as France remained unbeaten by winning against Italy.Could the Italians now be the favorites to beat England for the first time in their history? Are Ireland or Scotland best placed to challenge for the title alongside France? And, which nation benefits from the timing of the fallow week?***The Ruck Live!Before the final whistle is blown on the 2026 Guinness Men's Six Nations, there's the small matter of Super Saturday. This year the final round promises to be even more explosive, with rivals England and France going head-to-head in the very last match of the competition at the Stade de France.Tough-tacklers Courtney Lawes and Serge Betsen will join Charlie Morgan, Senior Rugby Writer at The Times, and Alfie Reynolds — host of our podcast The Ruck — to compare notes on Le Crunch and the biggest moments of this year's tournament.Book tickets on thetimes.com/events Hosted on Acast. See acast.com/privacy for more information.

England's hopes of a 6 Nations title went up in smoke as they lost to Ireland at Twickenham.Following a loss to Scotland a week ago, Steve Borthwick's side produced another lacklustre and dreadful performance. Alfie, Will and Charlie try to pick through the bones of a galling defeat which will ask major questions of this England team. Will it be a performance which ends England careers for some players? Is this 6 Nations campaign salvageable? And, why have the wheels come off so spectacularly?Plus, they chat about Ireland's excellent display! Hosted on Acast. See acast.com/privacy for more information.

Following defeat to Scotland in the Calcutta Cup last weekend, England host Ireland in round three of the 6 Nations on Saturday.Alfie Reynolds, Alex Lowe, Will Kelleher and Charlie Morgan are at the England training base ahead of the match and ask whether England or Ireland are under more pressure heading into the fixture? They chat about Steve Borthwick's squad selection, with Henry Pollock making his first start and Maro Itoje set to earn his 100th cap for his country.Jack Crowley is set to start at fly-half for the Irish, is that a good or bad thing for England? Would they have rather come up against Sam Prendergast?Plus, this weekend Wales host Scotland and France play Italy.***The Ruck Live!Before the final whistle is blown on the 2026 Guinness Men's Six Nations, there's the small matter of Super Saturday. This year the final round promises to be even more explosive, with rivals England and France going head-to-head in the very last match of the competition at the Stade de France.Tough-tacklers Courtney Lawes and Serge Betsen will join Charlie Morgan, Senior Rugby Writer at The Times, and Alfie Reynolds — host of our podcast The Ruck — to compare notes on Le Crunch and the biggest moments of this year's tournament.Book tickets on thetimes.com/events Hosted on Acast. See acast.com/privacy for more information.

The second round of the 6 Nations produced plenty of thrills and spills! Scotland stunned England in Edinburgh, Ireland got up and running by beating Italy and Wales shipped fifty points in defeat to France.Alfie Reynolds is joined by Elgan Alderman, Charlie Morgan and David Walsh to look back on the action and preview round three. They ask whether anyone will prevent a French Grand Slam? Whether there is any evidence to suggest Wales are able to win a match this year? And, how damaging was England's performance in the Calcutta Cup?They also discuss Sam Prendergast's future as Ireland fly-half, whether Steve Borthwick will make changes ahead of hosting the Irish on Saturday and the importance of Italy's development.***The Ruck Live!Before the final whistle is blown on the 2026 Guinness Men's Six Nations, there's the small matter of Super Saturday. This year the final round promises to be even more explosive, with rivals England and France going head-to-head in the very last match of the competition at the Stade de France.Tough-tacklers Courtney Lawes and Serge Betsen will join Charlie Morgan, Senior Rugby Writer at The Times, and Alfie Reynolds — host of our podcast The Ruck — to compare notes on Le Crunch and the biggest moments of this year's tournament.Book tickets on thetimes.com/events Hosted on Acast. See acast.com/privacy for more information.

Scotland destroyed England 31-20 to win the Calcutta Cup!From the stands at Murrayfield Alfie Reynolds, Mark Palmer and Will Kelleher try to unpick a crazy match.The ghosts of Calcutta Cups past came back to haunt England as they once again produced a lacklustre performance in Edinburgh. Their losing streak in the Scottish capital continues. But Scotland were brilliant and bounced back from defeat to Italy the week before.What does this tell us about both sides? Are France the best side in the 6 Nations by some distance? And, why can't England win away?***The Ruck Live!Before the final whistle is blown on the 2026 Guinness Men's Six Nations, there's the small matter of Super Saturday. This year the final round promises to be even more explosive, with rivals England and France going head-to-head in the very last match of the competition at the Stade de France.Tough-tacklers Courtney Lawes and Serge Betsen will join Charlie Morgan, Senior Rugby Writer at The Times, and Alfie Reynolds — host of our podcast The Ruck — to compare notes on Le Crunch and the biggest moments of this year's tournament.Book tickets on thetimes.com/events Hosted on Acast. See acast.com/privacy for more information.

It's Calcutta Cup week as Scotland host England in the 6 Nations.Alfie, Alex and Will are in Edinburgh to look ahead to the match. They discuss the pressure on Gregor Townsend and Scotland, England's poor record north of the border with their last win being back in 2020 and Steve Borthwick's squad for the match on Saturday.They chat about England's continuing drive for positional versatility and ask 'how good are Scotland?' who come into the fixture on a poor run of form, despite the quality of their side on paper. Hosted on Acast. See acast.com/privacy for more information.

On the opening weekend of the 6 Nations Scotland lost against Italy to heap pressure on Gregor Townsend, Ireland lost to France who produced a statement performance and England hammered Wales.Alfie Reynolds is joined by Owen Slot and The Times' new signing, Charlie Morgan, to look back on all the action.The boys discuss whether Townsend departing seems inevitable, whether Andy Farrell has done a poor job in regenerating this Ireland team and whether Thursday night 6 Nations rugby works.Plus, they look ahead to round two which includes a massive Calcutta Cup clash in Edinburgh, Ireland hosting Italy in a game which could go either way and Wales taking on France which could be in front of a half empty Principality. Hosted on Acast. See acast.com/privacy for more information.

England got their 6 Nations campaign up and running with a ruthless 48-7 victory over Wales who endured a torrid day at Twickenham.Alfie Reynolds, Will Kelleher and Elgan Alderman look back on all the action and discuss whether the result actually could have been worse for Wales who saw four players yellow carded. And, where do Steve Tandy's side can go from here as they welcome France to Cardiff next weekend? They look ahead to England's trip to Edinburgh to face Scotland, chat about who impressed the most including Henry Arundell who scored a hat-trick and debate if the current Wales side are worse than the Italian team who went on a 30 game 6 Nations losing streak. Hosted on Acast. See acast.com/privacy for more information.

What chance do Wales have of beating England at Twickenham this weekend in the opening round of the 6 Nations? The bookmakers have them as huge outsiders so from the England team hotel Alfie Reynolds, Will Kelleher and Elgan Alderman look ahead to the weekend.They chat about whether Wales can harness the passion and spirit of the country to lift their performance. How will England deal with the expectation that they will compete for the title? And, is the big shock on the opening weekend going to happen in Rome? Hosted on Acast. See acast.com/privacy for more information.

The 2026 6 Nations is here!Who are the favorites to win the championship? Is it France as the defending champions or a resurgent England?Alfie Reynolds, Elgan Alderman, Alex Lowe and Mark Palmer look ahead to the opening weekend of fixtures. They ask whether Scotland will benefit from flying under the radar? Could Wales win a match? And, who will play fly-half for Ireland?Plus, they chat about a massive Calcutta Cup fixture in week two in Edinburgh, whether England need to reach Paris on the final weekend with a chance of winning the title and if Antoine Dupont and Matthieu Jalibert can work as France's half-backs. Hosted on Acast. See acast.com/privacy for more information.

Alfie and Will welcome Mark Evans back onto The Ruck having returned from his time as the CEO of the Fijian Drua.They chat about the latest developments in Welsh rugby with Y11, the owners of the Ospreys, becoming the WRU's preferred bidder for Cardiff and ask whether there is a danger that rugby in Wales might become like cricket in the West Indies.Mark also gives his views on two of his former clubs Saracens and Harlequins, after it was announced Mark McCall would step away from his role with Sarries at the end of the season and fans at the stoop left early following another disappointing defeat.Plus, Steve Borthwick has named his England squad for the upcoming 6 Nations and was in a very confident mood when Will went to chat with him last week. Hosted on Acast. See acast.com/privacy for more information.

Following the All Blacks sacking head coach Scott Robertson, Alfie, Will and Alex are joined by the New Zealand Herald's Liam Napier to explain why he's been given his marching orders just two years into his tenure. Was it down to losing the dressing room? Or was he not suited to the spotlight which comes with the role?They also look back on the final round of the pool stages in the Champions Cup and explain why the format, despite its issues, is here to stay. They breakdown the last-16 and route to the final which could serve up some cracking ties and also look ahead to Steve Borthwick naming his England 6 Nations squad on Friday. Hosted on Acast. See acast.com/privacy for more information.

Following another weekend of action in the Champions Cup Alfie, Elgan and Alex look back on all of the big stories.With only one round of matches to go until the knockout stages they explain why, despite some great games, the competition continues to have structural issues. They ask what is going wrong at Toulouse who have lost twice already in the pool stage and discuss which teams are in the running to go on to be crowned champions. Plus, Henry Pollock, as always, was in the headlines after an impressive performance despite Northampton losing to Bordeaux and Bristol produced an incredible result in beating the Bulls in South Africa.And, they round off the pod by chatting about the possibility of the 6 Nations going behind a paywall, the latest developments in Welsh rugby and Newcastle Red Bull's recruitment drive for next season. Hosted on Acast. See acast.com/privacy for more information.

Henry Pollock had a remarkable 2025!Breaking through with Northampton Saints, making his England debut, beating Leinster in Dublin, a Champions Cup final appearance and being named on the British & Irish Lions tour.So Will and Alex have made the trip up to the East Midlands to chat with Henry Pollock and his director of rugby Phil Dowson. How does the youngster reflect on the past 12 months? Does he enjoys ruffling feathers or care about people's perceptions of him? Plus, what are his aims for 2026? Hosted on Acast. See acast.com/privacy for more information.

At the midway point in the Prem season Harlequins find themselves in a crisis. They're 8th in the table, having only won two of their nine games, including a 66-21 defeat to Northampton at the weekend.So, Will Kelleher and Alex Lowe are at The Stoop to chat with the Quins CEO Laurie Dalrymple. They discuss the coaching upheaval in the summer and the knock on impact to the clubs current struggles, player retention and why so many academy products have departed South-West London, as well as the importance of keeping Marcus Smith and the clubs financial situation in regards to an aim of breaking even. Hosted on Acast. See acast.com/privacy for more information.

It's the end of 2025 so in keeping with tradition The Ruck's end of year selection meeting is back as Alfie, Alex, Will and Elgan name a world XV of the year.South Africa are the number 1 side in the world but how many springboks will make it into the team? Who gets selected at fly-half? And, in a year where positional versatility has been so important what does the bench look like?Plus, given that the 2025 British & Irish Lions tour wasn't a 'vintage' series, how much weight do they put on Lions selection? Which big name superstar misses out? And, despite hardly playing any international rugby this year, does Antoine Dupont make it? Hosted on Acast. See acast.com/privacy for more information.

It's the final pod before Christmas and Alfie, Alex, Will and Elgan are back to review all the action over the weekend.They discuss humbling defeats for Gloucester and Harlequins and ask whether the current top five will be the teams to battle for a play-off spot at the end of the season.Plus, why are there so many high profile transfers ahead of next season? And, what can the whole league learn from Bath as they try and build a squad to win a title?Following Sports Personality of the Year they also praise Ellie Kildunne for coming 2nd in the individual award, ask whether the Red Roses should have picked up the team award and discuss what the British & Irish Lions missing out on a nomination reveals. Hosted on Acast. See acast.com/privacy for more information.

Will and Alex are solving all sorts on the Ruck this week. Mark Palmer comes on to chat about Glasgow's extraordinary win over Toulouse in the Champions Cup -- a rare shining light in another mixed round of the competition -- and the boys then debate how to fix the tournament, so there are fewer blow-out pool games. Could there be a "European Super League" instead? Or would it work playing it in one block in May and June?Then Will Collier, the Castres tight-head, joins us to discuss demystifying the scrum, following on from the superb guest column he wrote for The Times last week.And Alex dissects some news and theories around promotion from the Champ to the Prem, a subject that refuses to go away. Hosted on Acast. See acast.com/privacy for more information.

The Ruck has a South African flavour this week as we interview Springboks hybrid hero André Esterhuizen, the centre who can also play back-row. We talk about that innovation, the Boks' fine 2025 and the upcoming Champions Cup clash between his Sharks and Saracens on Saturday.Will, Alex and Elgan delve into the first round of the Champions Cup, which featured some of the same old issues but good wins for Northampton Saints, Bath, Bordeaux-Begles and the Scottish sides. Plus, the boys rattle through the 2027 World Cup draw, and a gouging ban for Eben Etzebeth. We ask how the South Africans can be stopped from winning three tournaments in a row, and whether Rassie Erasmus might throw the Italy game. Hosted on Acast. See acast.com/privacy for more information.

Following the end of the Autumn Internationals, Alex Lowe and Elgan Alderman review the action. We look at South Africa's 73–0 mauling of Wales, as well as the late-game incident involving Eben Etzebeth.Elsewhere, Alex and Elgan discuss the latest in the R360 league saga, and with the 2027 Rugby World Cup draw coming this week, we look ahead to how the new 24-team format changes the pools, the seeding and the matchups it could deliver. Hosted on Acast. See acast.com/privacy for more information.

Following the end of the November internationals Alfie, Alex, Will and Barnsey are back in studio to review the action.In 2025 South Africa have cemented themselves as the number one side in the world but who are their closest challengers? Is it England who have won 11 out of 12 matches in the calendar year? And, will Steve Borthwick's side now be expected to win the 6 Nations?It's also been a tough November for the officials so the boys ask what World Rugby needs to do to give referees more support? And, whether they need to crack down on coaches pressuring them.Plus, the fallout from England's narrow win over Argentina, including accusations of Tom Curry being a 'bully', Wales' defeat to New Zealand and a strange 2025 for the Wallabies. Hosted on Acast. See acast.com/privacy for more information.

It's the final weekend of the November internationals (apart from Wales and South Africa who play each other next week!). So, Alfie, Will and Elgan are once again at the England training base to look ahead to their match against Argentina. After a huge win against the All Blacks how difficult will this match be? And how important is it to end 2025 with another win? They also have an injury update as Max Ojomoh replaces Fraser Dingwall in the squad for Sunday.Plus, what constitutes success for Wales against New Zealand? And, How will Ireland fare as they host the Springboks in Dublin? Hosted on Acast. See acast.com/privacy for more information.

Alfie Reynolds, Alex Lowe, Owen Slot and Will Kelleher look back on the latest action from the November internationals.They ask what was the most important result of the weekend? Wales finally winning at home or England beating the All Blacks? And, they react to Scotland losing to Argentina despite leading 21-0 and what that means for head coach Gregor Townsend.Plus, the Nations Championship, which starts in 2026, has finally released further details about the fixtures so the boys try to explain how the competition will work and the pros and cons.And, after beating the All Blacks on Saturday how do England kick on from that important result? Hosted on Acast. See acast.com/privacy for more information.

England have beaten the All Blacks for the 9th time in their history! Steve Borthwick's side ran out comfortable winners for a statement victory.Alfie, Alex and Will react to the result and discuss what it now means for England moving forward. They pay tribute to George Ford who produced an outstanding performance to guide England to victory. And, they ask what does it tell us about this New Zealand team? Hosted on Acast. See acast.com/privacy for more information.

All Blacks legend and double world cup winning New Zealand captain Richie McCaw joins Alfie, Alex and Will to look ahead to the match against England this weekend.He explains why an All Blacks team should never be 'developing', what makes Ardie Savea such a great player and how he thinks the game will go at Twickenham. The boys also explain why it is such an important match for the Steve Borthwick England era and why his team selection shows what sort of match we could have in store. Hosted on Acast. See acast.com/privacy for more information.

Alfie Reynolds, Elgan Alderman and Stuart Barnes look back on the latest from the November internationals. They're joined by Mark Palmer to reflect on an agonising defeat for Scotland against New Zealand and ask will they ever beat the All Blacks? They also chat about South Africa's stunning performance away to France in Paris on Saturday night and Steve Tandy's Wales tenure starting with defeat to Argentina.Plus, they look ahead to the matches coming up this weekend, including England's game against New Zealand as Stuart explains why he thinks George Ford should start at fly-half and whether England should be the favorites to win the match. Hosted on Acast. See acast.com/privacy for more information.

Alfie Reynolds and Will Kelleher look back on England's victory over Fiji at Twickenham. For the second week in a row Steve Borthwick's side managed to win the match comfortably despite not being at their best. Plus, Fiji gave further evidence that they will continue to be a force to be reckoned with at international level.With New Zealand next up for England, they ask how well the first two weekends of November have prepared them to take on the All Blacks. And, question who should play at fly-half, George Ford or Fin Smith. Hosted on Acast. See acast.com/privacy for more information.

It's the second weekend of November internationals so Alfie, Alex and Elgan look ahead to the action.They are at the England training base so discuss another very interesting squad selection from Steve Borthwick. Including Chandler Cunningham-South getting the opportunity at number 8, Maro Itoje dropping to the bench and Marcus Smith being deployed at full-back.Plus, they look ahead to the other matches at the weekend, especially Wales v Argentina, France v South Africa and Scotland hosting New Zealand. Hosted on Acast. See acast.com/privacy for more information.

Alfie, Will and Owen Slot are back to review all the November internationals over the weekend and preview the upcoming round of fixtures.They are joined by double world champion Springbok, Steven Kitshoff, who looks back on that epic world cup quarter-final in 2023 between France and South Africa and looks ahead to the sides meeting again in Paris on Saturday. He also chats about his life threatening and career ending neck injury which forced him to retire earlier this year and his new business ventures which includes bomb squad beer, named after the famous Springbok replacements. He gives his view on England's own attempt at the bomb squad and the rise of Henry Pollock.Plus, will Scotland's autumn be defined by how they get on against New Zealand? Could we really see Ben Earl start at centre against Fiji? And will that clash in Paris determine who is the best side in the world? Hosted on Acast. See acast.com/privacy for more information.

Alfie, Alex and Will react to England's victory over Australia at Twickenham as Steve Borthwick's side started their November campaign with a 25-7 win.They chat about the impact of the England bench, Henry Pollock (of course!) and how they got over the line.Alfie makes the case for the match being an example of how England have progressed over the last 12 months but Alex & Will are more measured in their assessment of the result against an under-strength Wallabies side. Hosted on Acast. See acast.com/privacy for more information.

England begin their November internationals this weekend by welcoming Australia to Twickenham.Alfie and Alex are at the England training base to preview the match. They discuss Steve Borthwick's bold matchday squad and explain why the England head coach is under-appreciated for the brave selection decisions he makes. They chat about Tommy Freeman starting at outside centre, the back-row balance and what would constitute success for England this coming month.They also chat about the Wallabies who aren't at full strength, how they have developed since the British & Irish Lions tour and the battle at the set-piece. Hosted on Acast. See acast.com/privacy for more information.

It's the start of the November internationals so Alfie and Will look ahead to the matches this weekend, including England's game against Australia. They discuss Steve Borthwick's bold selection of moving Tommy Freeman to outside centre, which means no Ollie Lawrence, as well as George Ford starting at fly-half. Sam Warburton chats to Will about the WRU's plans to cut the number of regional sides from four to three and he also explains why despite their current poor form Wales should be capable of having a competitive national side again. And, the boys round up the Prem rugby action by asking who has impressed them the most following the first block of fixtures? Plus, which countries will have a successful Autumn campaign and who will be left disappointed? Hosted on Acast. See acast.com/privacy for more information.

Alfie, Alex and Will are at England's training base after Steve Borthwick announced his training squad ahead of the November internationals. Teenage sensation Noah Caluori has been fast-tracked into the set-up, could he genuinely play a role next month? Owen Farrell isn't a part of this squad but will he return to international duty in the future? And, what does Tom Willis' move to Bordeaux next year, which makes him ineligible for England, tell us?Plus, the boys look back on the PREM action over the weekend including brutal defeats for Harlequins, Gloucester and Sale. Hosted on Acast. See acast.com/privacy for more information.

Alfie, Alex and Will question whether the rugby establishment wants to see R360 - the new global franchise competition - be successful. It follows last week's announcement by eight of the world's top unions that players who sign-up will be banned from international selection. So they ask how much of a setback is this for the organisers? What questions do they need to come out and answer? And, could the disruption actually be a good thing for the game!?Plus, they discuss what England's backline could look like for the November internationals, in particular does Owen Farrell return and who starts at fly-half? And, give their view on what the big talking points in the sport will be come the end of 2025. Will the Springboks have asserted their dominance? Will Ireland have dropped off? And where on earth will Wales be? Hosted on Acast. See acast.com/privacy for more information.

Ahead of 'Derby Weekend' in the Gallagher PREM, Will Kelleher heads to the midlands to chat to Northampton Saints. He speaks with Director of Rugby Phil Dowson, plus two of the clubs British & Irish Lions in Fin Smith and Tommy Freeman. Fin explains that wanting to earn more caps for England was a big motivation for signing a contract extension, despite the lure of R360. And find out why he was disappointed with his performances on the Lions tour. Tommy Freeman brings up his 100th Saints appearance on the weekend so he reflects on the journey to this point and discusses what the future might hold. Will he be a 13 going forward?Plus, Phil Dowson looks ahead to a big East Midlands derby against Leicester Tigers! Hosted on Acast. See acast.com/privacy for more information.

2003 World Cup winner Lewis Moody has announced that he has motor neurone disease, so, Alex Lowe and Stuart Barnes join Alfie Reynolds to pay tribute to a great man and brilliant player. Tom Kershaw also discusses his investigation for The Times earlier in the year where he looked into the links between elite sportspeople and MND. They also look back on the second weekend of the PREM and ask whether Newcastle were correct to part ways with Steve Diamond and if it's too early to view Bath and Saracens as the best two clubs in the division. It was the opening weekend for the CHAMP which saw the return of Worcester Warriors, their back-rower Matt Kvesic chats to Alfie and Alex. And, Stuart explains why 2025 was the best Rugby Championship we've ever seen. Hosted on Acast. See acast.com/privacy for more information.

Promotion and relegation, franchising and the rugby pyramid; these are all issues that are so fundamental to the state of English rugby, and things so few people agree on. So, to tackle these meaty topics Will and Alex go to Twickenham to meet Simon Gillham, the chair of the new Tier 2 board, and vice-president of French Pro D2 side Brive. Can the Champ, which relaunches this weekend, and the Prem finally get on, coexist and thrive together? How could promotion to the top flight work? Will London Irish return like Worcester Warriors have? And Will there be an end to "self-interest" on all sides? We discuss it all, and rattle through the news from the opening round of the Prem, plus the finale of The Rugby Championship. Hosted on Acast. See acast.com/privacy for more information.

England are world champions! The Red Roses have won the 2025 Women's Rugby World Cup so outside Twickenham Alfie, Elgan and Alex look back on the final and the tournament as a whole. They ask what this moment will mean for women's rugby in England? And, what it will mean for the women's game as a whole as other unions play catch up to this all conquering England side? They dissect the performance and credit England's dominance in the final over Canada, plus talk about the job John Mitchell has done as head coach. Hosted on Acast. See acast.com/privacy for more information.

This weekend England face Canada in the Women's Rugby World Cup final. Alfie and Elgan look ahead to the match and ask if the Red Roses can finally get over the line and become world champions. How big a burden are the psychological scars from previous failures? Will it be a seminal moment in the history of women's rugby in England? And, has this tournament broken through to new audiences outside of rugby circles? Alfie also chats to Red Roses legend Rocky Clark who admits it will be an emotional moment watching them play in front of a sold out Twickenham. Hosted on Acast. See acast.com/privacy for more information.

The new season is here! Ahead of domestic rugby restarting Alfie and Will are at Twickenham to look ahead to the action. It's been a huge summer of change at Newcastle who are now owned by Red Bull, so Director of Rugby Steve Diamond explains what that means for the club and how they can start looking up the table. The season kicks off on Thursday night as Sale host Gloucester, so Sale Director of Rugby Alex Sanderson looks ahead to that and reveals he was watching on in awe at Tom Curry during the Lions tour. Alex and Will then speak with PREM Rugby CEO Simon Massie-Taylor who explains that the league is in a great place, why they decided to rebrand and who he thinks will win the title! Hosted on Acast. See acast.com/privacy for more information.

Alfie and Elgan are at the England team hotel ahead of their semi-final against France in the World Cup this weekend. They chat to second-row Morwenna Talling following her player of the match performance against Scotland. They also look back on all the other quarter-final action and ask whether Ireland were unlucky that France's Axelle Berthoumieu wasn't shown a red card for biting but instead only banned retrospectively. Plus, what next for South Africa and Scotland following excellent campaigns? And, who will progress into the final? They also round up another brilliant weekend of action in the Rugby Championship. Hosted on Acast. See acast.com/privacy for more information.

The Women's World Cup is into the knockout rounds! Ahead of the quarter-finals Alfie and Elgan are at Twickenham where they chat to the Managing Director of the tournament Sarah Massey. They discuss the great attendances during the pool stages, TV viewership and the importance of growing women's rugby. They also ask whether New Zealand displayed their title credentials for the first time at the weekend and whether the Black Ferns meeting England in the final is the ideal match-up. Plus, Fiji beat Wales for their first win over northern hemisphere opposition, Australia caused England problems and John Mitchell has injury concerns ahead of the last-8. They also round up the action in the Rugby Championship. Hosted on Acast. See acast.com/privacy for more information.