Podcasts about Ruck

Send us a textIn this high-flying episode of The Day's Grimm, Brian Michael Day and Thomas Grimm welcome Navy veteran and commercial airline pilot Alex Trujillo (Senior Alex Trujillo)! Alex, who currently pilots the Boeing 737 (the "scary one" ), takes us on a deep dive through his unique life journey, from growing up on the East Coast to earning his wings in the military.The conversation covers massive topics, including:From Helicopter to Commercial Jet: Alex breaks down his transition from flying helicopters in the Navy to becoming a commercial airline pilot and the intense training (including flying in simulators and recurrent training) required to maintain his expertise.The Naval Academy & Military Life: He recounts how a summer seminar led him to apply to the Naval Academy and discusses the benefits of using the military to get flight ratings, hours, and the GI Bill , as well as using the Skillbridge program for a civilian transition.Cuban Roots & East Coast Elite: Alex shares his background as a first-generation American born to Cuban parents in Fairfax, Virginia (an "East Coast elite" area outside DC).Faith and Football: The guys revisit how they met at a Ruck'n'Rosary event and discuss the profound impact of Alex's small private Catholic school education. They also dive into the simplicity and quiet nature of a Latin Mass.Soccer State Champ: Hear about his serious competitive soccer career, playing travel ball and winning state championships three years in a row!Whether you're interested in the life of a pilot, military service, or the impact of faith and culture, this episode is packed with fascinating stories!TIMESTAMPS 00:49 - Intro & Welcoming Alex Trujillo 02:43 - Alex Trujillo: Navy Veteran & Commercial Pilot Elevator Pitch 03:11 - Flying the Boeing 737 (The "Scary One") 05:55 - Cuban Descent & First Generation American 06:21 - Growing up in Fairfax, Virginia 08:35 - Catholic School Foundation & Faith Journey 10:27 - Explaining the Quiet Simplicity of Latin Mass 13:34 - High School Soccer (Travel Ball & State Championships) 16:44 - The Path to the Naval Academy 18:15 - Flying Helicopters in the Navy 01:26:15 - Military to Civilian Transition (Skillbridge Program) 01:40:37 - 737 Recurrent Training in the Simulator 01:50:08 - Advice for Aspiring Pilots[The Days Grimm Podcast Links]- YouTube: https://www.youtube.com/c/TheDaysGrimm- Our link tree: linktr.ee/Thedaysgrimm- GoFundMe account for The Days Grimm: https://gofund.me/02527e7c [The Days Grimm is brought to you by]Sadness & ADHD (non-medicated)

The Kangaroos may have slayed the AFLW Lions, cricketers with pink balls are poised to stampede the Gabba but the Ruck 'n Roll headline this week is the home invasion you won't read about in the papers or hear about on the nightly news. We have the EXCLUSIVE inside story with graphic details of the invaders' entry via the bathroom window, ransacking of rooms and a full-on confrontation with the victim before fleeing via a front window. This is the harrowing tale of Stephen (not his full name) a suburban septuagenarian set upon by a gang (for dramatic purposes two is a gang) of ... pigeons! And you thought the dachshund story was hilarious. Wait 'til you hear this one. But wait, there is more - including some sensible sports talk. And in our food travels, we have reached the main course and feathers will fly and fry. Kevin Hillier, Mark Fine, Stephen J Peak, Ken Francis Follow us on Facebook...https://bit.ly/2OOe7ag Post-production by Steve Visscher | Southern Skies Media for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2025See omnystudio.com/listener for privacy information.

Alles Rund um das Thema (Street) Fotografie!Willkommen zu meiner Aktuellen Podcast Folge. „Einige nennen es Streetphotography, Ich nenne es „Moments and Atmosphere“.Seit 2018 findest Du auf meinem YouTube-Kanal spannende Videos über Fotowalks, Buchvorstellungen und Fotografie Monatsrückblicke. Alles Authentisch, Kostenlos und immer mit meiner persönlichen Meinung. Einen Gesamtüberblick findest Du auch auf meiner Homepage.Wenn Du Themen oder Fragen hast, freue ich mich über eine Nachricht von Dir. Alle Links zu meinen Seiten findest Du hier:Homepage: https://www.maikkroner.com/Youtube: http://www.youtube.com/c/MaikKronerPhotographyIch würde mich sehr freuen, wenn Du meinen Podcast weiterempfehlen würdest oder auch gern die Folgen teilst.Es erhöht die Sichtbarkeit diesen Podcasts deutlich.

Warm-ups & cool-downsRower drag factor (zone 2 vs sprints)Favorite saucesHigh-calorie snacksFatigue vs motivationNon-running speed work (base phase)Golf bag setupWalking vs jogging recoveriesWind resistance on treadmillSweaty hands / grip on carriesTrainability of strength endurancePost-training nutrition timingDisqualified 18X → 11B pathOne-year-out Delta prep (T-850 + RRL)Ideal base-building lengthBaseline fitness for T-850High mileage run/ruck for selectionDeadlift improvement (frequency > “workouts”)Low vs high zone 2 adaptationsMerrick Health labs panelCereal as pre-workout breakfast---Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.---Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training---New Selection Prep Program: Ruck | Run | Lift Ebook: SOF Selection Recovery & Nutrition Guide---TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)---PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athleteSFAS Prep- Special forces train-upRuck | Run | Lift - Selection Prep---Let's connect:Newsletter Sign UpIG: terminator_trainingYoutube: Terminator Training Methodwebsite: terminatortraining.comSubstack

Get ready for an inspiring conversation on this week's Shift Change Podcast! We're joined by a man whose presence is palpable with energy, humility, service, and passion: Captain Jeramie Eginoire of the Des Moines Fire Department (DMFD) and the President of the Folds of Honor Iowa Chapter.In this powerful episode, we delve into the art of balancing a demanding career, raising a family, and managing hobbies and sports teams.But the heart of our discussion centers around the incredible mission of the Folds of Honor non-profit organization. Jeramie shares the compelling story of how he was moved to start the Iowa Chapter and bring the impactful Ruck of Remembrance event to life. His dedication is a masterclass in action.Jeramie leaves us with a powerful message about the essential ingredients for success in any endeavor: teamwork and the commitment to giving your time, talent, or treasure to a project you believe in.Tune in for a shift that will leave you motivated and ready to serve!Balancing Act: Firefighting, family life, and community involvement.The Mission: Understanding the crucial work of the Folds of Honor.From Idea to Impact: Starting the Folds of Honor Iowa Chapter and the Ruck of Remembrance.

Dave earned 56 caps for Ireland He pulls back the curtain on the raw stories at the heart of the game talking to PJ Coogan. See also here Hosted on Acast. See acast.com/privacy for more information.

Marlin Perkins, Robert Irwin and Tarzan would cower if they tackled the wilds of our intrepid Ruck 'n Roll explorers. Finey returns from his fishing expedition in the Territory with tails and tales - fishy and true. Ken braved the Collingwood natives to catch his current favourite band Hot Machine in action. Stephen J Peak laughed in the face of potential dachshund retribution though he did it slowly as his knees are as wonky as his racing tips. Kev has landed the musical Delorean on May 31st, 1974 and finds the 4WK Top 40 choc full of pop. slop, bop and Suzi Q and a fresh faced flare-wearing young DJ on the front cover. All that and plenty of footy chat and general huff and puff. Kevin Hillier, Mark Fine, Stephen J Peak, Ken Francis Follow us on Facebook...https://bit.ly/2OOe7ag Post-production by Steve Visscher | Southern Skies Media for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2025See omnystudio.com/listener for privacy information.

Send us a text

Interviews with Mark Ruck & Brad Heuer.

The Prophet brings an all exclusive interview with none other than Samoan international forward Jesse Sene-Lefao. Through the good times and the bad, Jesse had a start-stop career but one he wouldn't change for anything. Hear this raw and fun chat with a former NRL and Superleague legend.

Mike The Intern sits down with George from Ruck 'N' Run to talk about their event this weekend!See omnystudio.com/listener for privacy information.

Send us a textIt's time to face the truth — the lies we tell ourselves are holding us back. Whether it's pretending we're okay, denying our potential, or avoiding accountability, every lie keeps us trapped in cycles of fear and self-sabotage.In this episode, we dig deep into why we lie to ourselves, how it damages our confidence and relationships, and what it really takes to start living in truth. If you're serious about becoming your best self, this is where it starts — honesty.

Don The Stat returns with a full breakdown of Essendon's 2025 trade period and a clear-eyed preview of the AFL Draft.   Jonathan Walsh and Ian Hume unpack:   The Zach Merrett trade standoff: what Hawthorn offered, why Essendon said no, and what it means for 2026.   Andrew Welsh's early moves as President and the stabilising effect on the club.   Dean Solomon's appointment as defensive coach and how it reshapes the box.   Brayden Fiorini's role (elite disposal/interrupt profile on a true wing) and the value he adds after significant experience losses.   Ruck strategy without Draper/Goldstein: backing in Nick Bryan and depth options.   List changes: Ben Hobbs and Luamon Lual delisted, Setterfield watch.   Draft strategy with picks 5, 6, 21, 27 & 30, live-trade scenarios, and how NGA prospects Adam Sweid & Hussein El-Achkar shape pick movement.   Midfield needs (size + burst), half-forward options, and why trading up looks unlikely.   Chris De Silva article: https://www.abc.net.au/news/2025-10-17/afl-trade-period-analysis-zach-merrett-first-round-pick-value/105898588 ______________ Watch 'The Moment that Mattered' and listen to our Post Match First Thoughts exclusively on Patreon at https://www.patreon.com/donthestat Don The Stat Website: https://www.donthestat.com/ Follow Us on Twitter and Bluesky: Jono at twitter.com/JonathanJWalsh / https://bsky.app/profile/jonathanjwalsh.bsky.social Ian at twitter.com/Kyptastic1 / https://bsky.app/profile/kyptastic.bsky.social Don The Stat Facebook Page - https://www.facebook.com/donthestat Follow Don The Stat on Instagram - https://www.instagram.com/donthestat?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

NBL NOW | Everything NBL Mark Worthington & Kelsey Browne More imports have been axed than ever before at this time of the season - what’s going on? Bryce - 53 points - Ruck says he’s 20% better than anyone in the league right now How can Sydney show the league how to stop Bryce... but no other team can execute it? Are the 36ers too reliant on him? Can you win a championship with just Bryce getting buckets? Is DJ a forgotten man? Adelaide face an undefeated MU this Sunday - Is this MU's first real big test? A red hot CG and Bryce Cotton going head to head - it’s one all basketball fans won’t want to miss... Who gets Bryce, what's the strategy? Does Dash Daniels get a crack at him? What is going on at Illawarra!? Goorjian getting tossed - was it deserved? SEM win by 40 points have we underestimated their roster? Casey Prather is on fire! See omnystudio.com/listener for privacy information.

Send us a textSometimes you have to take your own advice and roll with what you know is best for you. In everything that you do be sure to consider yourself as the head decision maker in your experiences. Relationships of all kinds you will experience on your journey, work, personal, business, community, marriage, partnership, parenting etc. understand that the individual that you are plays a key roll that sometime you will have to fight for peace and security.  Take your own advice to keep you in line and in your truth because there is so much value in you being you. Life is a blessing and you are a blessing to this thing called life. Check out this episode of Ruck's Place and thank you all for hanging out and helping me keep this amazing journey moving forward. Support the show

Sometimes, you participate in an event that changes you. The Folds of Iowa Ruck of Remembrance was one of those. On this episode of Shift Change, I'm sharing my full experience from this powerful 12-mile journey honoring our fallen heroes.Join me as I recount the story, lap by challenging lap. We'll talk about the mental fortitude it takes to keep going and the crucial role that hydration and nutrition play when your body wants to quit. But beyond the physical, we'll talk about the human element—the incredible new friends made and the shared purpose that bonded us all together.And to the Shift Change family—I am truly humbled. I'll be sharing a special message of gratitude for your overwhelming support of our fundraiser. Your donations are a direct lifeline, providing educational scholarships to the families of our veterans and first responders who have sacrificed so much. This one's for you. Thank you.Iowa Folds of Honor email: iowa@foldsofhonor.orgIowa Folds of Honor website:Folds of Honor – IowaIowa Folds of Honor on Instagram: @foldsofhonoriowaFold of Honor website: Folds of Honor – Educational Scholarships for Military and First Responder FamiliesYouTube link for "Before the Call"https://youtu.be/fMYnSr_VVOc?si=iOuC46vyrf4XnJEi

DisclaimerThis podcast represents the opinions of Your Life, Reset and guests to the show. The content here should not be taken as, or considered a substitute for, medical advice, diagnosis and/or treatment, for either yourself or others, including but not limited to individuals you may be treating. The content here is for informational purposes only, and because each person is unique, please consult your medical provider for any medical questions or if you have, or suspect you have, a medical problem. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.Views and opinions expressed in the podcast are our own and do not necessarily represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.Privacy is of the utmost importance to us. Where appropriate, the people, places, and scenarios mentioned in the podcast may be changed to protect patient confidentiality.This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the results or accuracy of any statements or opinions made on the podcast.This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall any guests or contributors to the podcast, or any employees, associates, or affiliates of Virta Health be responsible for damages arising from use of the podcast.If you find any errors in any of the content, please send a message through our form here: https://virtahealth.zendesk.com/hc/en-us/requests/newThis podcast is owned by Virta Health. The contents of Your Life, Reset and show notes are all copyrighted Virta Health. All posts, podcasts, and show notes that are distributed to the public for free can be re-distributed via hard copy or electronic copy for free ONLY if Virta Health is included as the acknowledged author within the actual media that is re-distributed.Your Life, Rest: privacy policy (link) and terms and conditions (link).

Interview by Haze   / mike_tall   We recently sat back down with Bloody Jay for a brand new “Off The Porch” interview! During our conversation he talked about having to go to prison for 4+ years in 2020, staying relevant despite being in prison 8 out of the past 10 years, remaining positive during his time away, snitches being embraced, music's impact on the youth, rapping about the circumstances of the street life in his music, losing time away from his kids, getting love for being himself, coming home 4 months ago, signing new distribution deal, handling the business so his old. Mixtapes can be on streaming platforms, reveals he wrote a book while locked up, recording “Blood Home” the day after he came home, losing his cousin Ruck while he was locked up, announces upcoming project with Will-A-Fool, not accepting a plea for his RICO charge, getting off on a technicality, using his songs & lyrics against him in court, reveals the features that will be on the upcoming project, Sauce Walka making a post saying that he was his favorite Atlanta artist, his relationship with Boosie, shows love to the female rappers in Atlanta, his relationship with Trouble, being locked up in the same pod as Hoodrich Pablo Juan, reveals him & YFN Lucci can't legally be around each other, explains how he ended up in Future's “My Savages” music video that was shot in Memphis, shares game for the youth, and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

If your life is lacking idle banter, dodgy bachelor cooking tips, general unhinged commentary on life, death and taxes, before you seek professional help, try a dose of Ruck 'n Roll. Grown men pontificating about pineapples, podcasts and pre-game performers is a cure all for the malice of modern day living. If this is reading like a thinly disguised attempt to hide the lack of meaningful content in this week's show, then utopia has been reached. Proceed with caution and as the title suggests - Do the Watusi. Kevin Hillier, Stephen J Peak, Ken Francis Absent - Mark Fine Follow us on Facebook...https://bit.ly/2OOe7ag Post-production by Steve Visscher | Southern Skies Media for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2025See omnystudio.com/listener for privacy information.

Comedian, skater and actor Chris Fairbanks returns to the charts from Montana! Topics include: Treznor Presets, Sig Gaits, Leary Lumineers, Conjourno!Join the Chart Mart on whochartedpod.com to get new episodes of TWO CHARTED every week, as well as the full archives of Whooch, Twooch, Preem Stream and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It a Grand Old Show as we wrap up the 2025 AFL season. We have the poop on the Snoop and a bunch on the Brady drama. Finey discusses how the Lions took their chances and SJ Peak blasts the pre-game dancers. Ken has fallen out of love with the game and the rhyming must stop now, which is a shame. Musically, the trip to 1986 brings little joy as pop becomes poop, rap becomes crap and a hit becomes ... well, you get the drift. Keep your hands off your clocks, you are in the Ruck 'n Roll time zone - no curtains will fade, guaranteed. Kevin Hillier, Mark Fine, Stephen J Peak, Ken Francis Follow us on Facebook...https://bit.ly/2OOe7ag Post-production by Steve Visscher | Southern Skies Media for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2025See omnystudio.com/listener for privacy information.

As England's Red Roses head into the World Cup final tomorrow, it might be the largest audience that women's rugby has ever seen. With its TikTok superstars and crocheting players, it's creating new fans and connecting with people in ways the men's teams can only dream of. So why has it taken so long to get here?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Elgan Alderman, Co-host, The Times' Rugby podcast, The Ruck.Host: Manveen Rana.Producer: Shabnam Grewal.Read more: Rugby World Cup: how Canada ‘crowdfunded' way to finalFurther listening: The Ruck: Women's Rugby World Cup final preview!Clips: @worldrugby, BBCSport, ITN News, @mandabed, @rugbyworldcup, @nwsirensgirlsrfu, @ilonamaher, Whistledown Productions, BBC Radio4, englandrugby.Get in touch: thestory@thetimes.com. Hosted on Acast. See acast.com/privacy for more information.

9-26-2025: Wake Up Missouri with Randy Tobler, Stephanie Bell, John Marsh, and Producer Drake

Tune in this week to re-live my Green Beret Ruck race and all the lessons that came about over 18.2 Miles. To work with me via online personal training click here.To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!

Sam Soholt of Public Land Tee's shares details of his 2025 fundraiser to purchase Federal Duck Stamps with 98% of all stamp purchases going toward conservation and habitat.See omnystudio.com/listener for privacy information.

Send us a textHave you ever noticed the make up of any championship team? The players seem to all have an in synced mindset. They all have arrived at a point in there minds, independent from the other team mates, that they are going to give everything inside of them to fulfill their roles. Have you noticed that they will go to work day in and day out to come the closes that they possibly can to the perfection of every move they make in order to be where they need to be in order for their to be a extreme minimum margin of error.  When they operate at their highest peaks they have paid the price mentally, physically and spiritually which means that they had to challenge themselves to do what was hard each and everytime they stepped out on the court, field, class, water etc.  The weak got left behind, the excuse makers got left behind, the crybabies for lack of a better term got left behind in almost every instance where there was an opportunity to be great.  It not that things become easier in life for anyone who realizes their potential to win at whatever they do they just accept the fact that in order to become the champion of solving their problems as well as others they have to put their game face on and get moving toward the end of the highest and greatest outcome that they can possibly experience. It starts with you. Checkout this episode of Ruck's Place and challenge yourself to understand with the host is really speaking on in his own way.  Support the show

Welcome to the Motos and Friends Podcast. This episode is brought to you by Insta360, the leader in 360-degree action camera technology. This episode is also brought to you by the 33rd annual Biketoberfest® rally that takes place in the Daytona Beach and Volusia County areas, Florida; on Oct. 16-19. *  *  *  *  * In our first segment, Don Williams gives us the low down on the another of the new Harley-Davidson Softails… this one is the Street Bob. The Street Bob can sometimes be overlooked as it's a slightly simpler motorcycle than some of its Softail siblings, but it's definitely worth a look as it still has that amazing 117-inch Milwaukee-8 motor, and it's a really easy-riding motorcycle with bags of charisma.    *  *  *  *  * Have you checked out Insta360, the leader in 360-degree action camera technology? Their latest camera, the Insta360 X5, shoots in all directions at once in incredible 8K30 resolution. Just hit record, focus on your ride, and then find the best angles in the edit with Insta360's mobile app—it's easy, smooth, and packed with AI tools to make it easy and super-fast. The X5's huge sensors, triple AI chip, and dedicated low-light shooting mode deliver unmatched detail and image quality—even at night. The X5 is waterproof, reliable, and features Insta360's toughest-ever replaceable lenses and lens guards. There are some incredible accessories are available including the Ultra Battery for more runtime, and ND Filters, specially designed to give you complete control in any lighting condition. There is also the GPS Preview Remote with its built-In mic: it's an all-in-one creative tool for smoother, smarter shooting. So, to bag a free invisible selfie stick worth US$24.99 with your X5 purchase, head to store.insta360.com and use the promo code "ULTIMATE", (available for the first 30 purchases only). Or click here *  *  *  *  * We've been talking excitedly for the past few weeks about the upcoming Biketoberfest rally in Daytona Beach, Florida on October 16th through the 19th. So this episode we take a few minutes to chat with Lori Campbell-Baker, Brian Bentley, and Andrew Booth, from the Daytona Beach Area Convention & Visitors Bureau. Biketoberfest is all about the beautiful Florida weather, live music, the industry's top vendors, bike shows, and motorcycle racing at Daytona International Speedway. But especially, there are miles of scenic rides along the famous A1A, historic Main Street and the Ormond Beach Scenic Loop. Besides the riding, places like the new rainforest part of the Daytona Aquarium & Rainforest Adventure and it features multiple species of mammals and exotic birds including Toucans, Sloths, Otters, and Tamarins. Also, the Marine Science Center in Ponce Inlet has reopened after a multi-million dollar renovation, and there are several new exhibits on the campus of the Smithsonian-affiliated Museum of Arts & Sciences. You should also know about the Harley Dream Giveaway… Tickets are available to win a Harley-Davidson Road Glide ST and a Ford F-250 Harley-Davidson edition from Teddy Morse's Daytona Harley-Davidson. There really is something for everyone here, even families, and almost every event and attraction is free to attend. So if you want a fun few days out in the Florida sunshine, Biketoberfest really is the place to be. Download the Biketoberfest mobile App from Apple or Google Play or visit www.biketoberfest.org for more details. *  *  *  *  * “I'm no superhero” says Vanessa Ruck aka “The Girl on a Bike”, who is our guest for this episode. But… actually, I think she's wrong, I'd say she is every bit a superhero. Teejay chats with Vanessa about that time she took on one of the most difficult and prestigious off-road races in the history of Motorsports: the original and real Dakar Rally; now known as The Africa Eco Race. This is the legendary desert race which covers 13 days and 6,000 kilometers, sometimes in over 120-degree heat. It runs from Monaco, Europe, through Morocco, Western Sahara, and Mauritania, eventually to Dakar in Senegal, West Africa. This is the race where 54% of the entrants didn't finish; and yet Vanessa on her trusty KTM became the first British female—and only the second female ever—to actually finish this crazy test of human endurance and spirit.   *  *  *  *  * Here's a quick reminder to leave us your comments on our social media—we're on all the usual platforms at Ultimate Motorcycling. We love hearing your feedback… so good or bad, please let us know what you think. If there's something you'd like us to cover, we'd love to hear those ideas too!   @ultimatemotorcycling  @UltimateMotoMag  @UltimateMotorcycling  producer@ultimatemotorcycling.com

Vor einem Jahr rüttelte der Draghi-Report Europa auf. Jetzt sagt der Ex-EZB-Chef: Die Lage sei inzwischen noch ernster geworden. Das weckt Erinnerungen an eine andere berühmte Rede.

Dearly beloved, we are gathered here today to witness the unholy wows and kapows of Stephen J Peak as he ventures into that sacred of all Ruck 'n Roll commitments - a live gig on a school night with Saint Ken of Francis. Does it end in tears, beers or the local Chinese takeaway? The footy finals means plenty of meaningful, manly type talk about really important football stuff like the games coming up and AFL Origin, not all the other tripe. Over in Controversy Corner, Finey has plenty to say about the demise of the Dapto Dogs and Ken is livid about one of the live acts he saw last week (no small children or animals are injured in the making of this program.) Musically, it is another shit sorry shot of the eighties from the vaults of the 3XY Top 40 from September 1984. Big Brother was watching but did he have the sound on? Kevin Hillier, Mark Fine, Stephen J Peak, Ken Francis Follow us on Facebook...https://bit.ly/2OOe7ag Post-production by Steve Visscher | Southern Skies Media for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2025See omnystudio.com/listener for privacy information.

We give an After Action Report on the 2025 Whiskey Hotel Team Ruck Match. This is our 4th team Ruck Match from Whiskey Hotel and we are still learning things. Take a listen and learn some of the tricks we used to place 2nd in this very challenging match.

Mike and Ryan give an After Action Report on the 2025 Whiskey Hotel Team Ruck Match winter edition! We share the match format, stages, rucks, what gear we used, and how it went. #competitionshooting #ar15 #DMR #Ruck #WhiskeyHotel #2gun #RnG #RunandGun #training

Send us a textRemember the life you once dreamed of living—the one full of passion, confidence, and purpose? Somewhere along the way, that picture started to fade. Maybe fear, doubt, or life's distractions made you put the brush down. But here's the truth: your dream isn't gone—it's waiting on you.In this episode of Ruck's Place, we dig into what's really holding you back and how to start painting the vibrant, powerful life you were always meant to live. This isn't motivation fluff—it's a challenge. If you've been letting your dreams slip away, this is your wake-up call to pick up the brush and repaint your masterpiece.

This week I go behind the scenes on how I mentally and physically made it through the longest race I have done on foot with 35lbs on my back.To get the exact Rucking Kit I have from Wild Gym, click HERE. To work with me via online personal training click here.To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!

RRL Sale: TTM25 For 25% off Ruck | Run | Lift (Active for 96 hours post-release)In this episode, I break down the new TTM program, Ruck | Run | Lift (RRL)Topics:Reviews and thank youWhich goals this program is appropriate for Choose your own adventure explanationDurationPhase by phase breakdownWeekly splitProgramming principles (volume, intensity, sequencing, etc.)Expected resultsThen the episode opens up for 12 specific questions from my IG prompt. Topics: which selections it's ideal forcomparing this to SFAS prepwhether or not to use it for ranger school prepadding more grip workadding/incorporating swimmingbalancing it with unit PT and more---Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training---New Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition Guide---TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)---PDF programswebsite: terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding program---Follow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator Training 

This week on The MisFitNation Show, host Rich LaMonica sits down with Derek Funk—a 13-year U.S. Army Veteran and longtime contractor who served an additional 13 years supporting Identity Intelligence missions with NGIC. With 8 combat deployments to Iraq and Afghanistan under his belt, Derek brings a gritty, honest perspective on service, sacrifice, and what it really means to continue the mission after the uniform comes off. Today, Derek works as a Scrum Master for Booz Allen, supporting the USMC on PEO Digital, and sits on the Board of Directors for Living Free Together, an organization focused on helping military and Veteran families rebuild, reconnect, and thrive. In this episode, we'll dive into:

Yessss Plummers, a big episode today! Butts & Drapes steer the ship while Chom's at a wine bar in Carlton, Butts has mail, Moff sends in his final voice notes & much more. Enjoy plums and remember to GET THE KNEES UP! Send us your voice messages here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://memo.fm/200pluspodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 200Plus Greyhound: https://clubbysports.com/pages/200-plus-greyhound-syndicate Produced by Josh Moffitt 200 PLUS Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/200pluspod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sam Draper:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.instagram.com/drvper/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nick Butler: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nick_butler10/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Charlie Comben: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/charliecomben/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Clubby Sports: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ClubbySports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Producey:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://producey.com/

Send us a textIn this episode of Ruck's Place, we dive deep into four timeless principles that shape not only our relationships but also our entire journey through life—Love, Humility, Resilience, and Forgiveness.

Melbourne star Max Gawn joined Mick In The Morning to preview the final round of the 2025 home and away season. Max talks Friday's clash with Collingwood, fellow rucks in the All-Australian conversation, further coaching changes, and becoming the club's third-longest serving captain. Mick In The Morning Instagram: https://www.instagram.com/molloy Triple M Melbourne Instagram: https://www.instagram.com/triplemmelb Triple M Footy TikTok: https://www.tiktok.com/@triplemmelbourne Triple M Footy Facebook: https://www.facebook.com/triplemmelbourne Download the LiSTNR App! http://apple.co/3eP4pnHSee omnystudio.com/listener for privacy information.

Don't hide from your fitness and health. I know it's uncomfortable, but everyone listening can hit some kind of stride with health and fitness. It's an incredible thing, and you will feel great.Most of all, you will be even better at LIFE in general. Get strong and feel great! It's all well within your grasp. www.limatangosurvival.comwww.pbnfamily.comwww.pbnprep.com BUY 1 GET 1 FREE SOLAR GENERATORS!!!Get Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq

Send us a textStart where you are right here and now and deal with all that is to come with it in order to get to the place that you desire to be in a year from now. Sure it will feel foreign, yes it will take change and that is all normal. You can not get to where you desire to be if you are doing what you are doing right now unless you start on a new path. Check out his episode to give you a boost. Chuck Rucker the host of Ruck's Place has an inspirational message that you can benefit from so dive in now. Thank you for supporting the podcast and may God continue to bless you!Thank You Chuck RuckerRuck's Place - HostSupport the show

Which of these three movie quotes best sums up this week's episode of Ruck 'n Roll? Forrest Gump: "Life was like a box of chocolates. You never know what you're gonna get." Oliver Hardy "Well, here's another nice mess you've gotten me into!" Peter Sellers "Gentlemen, you can't fight in here! This is the War Room!" No cheating. Ring after the show on 867 5309 and ask for Jenny to claim your prize. T&Cs apply, there is no actual prize. Please suspend reality. Ruck ON! Kevin Hillier, Mark Fine, Stephen J Peak, Ken Francis Follow us on Facebook...https://bit.ly/2OOe7ag Post-production by Steve Visscher | Southern Skies Media for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2025See omnystudio.com/listener for privacy information.

STORY TIME! Today I am joined by my wife, and adventure partner Jessi. We hiked 150 miles on our honeymoon and we wanted to share what we learned with YOU. Adventures create memories and lessons, if you choose to see them. Share this episode with a friend that you think would enjoy it.Connect with Matt:⁠⁠Instagram⁠⁠⁠⁠Facebook⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠Twitter⁠⁠Website: ⁠⁠mattscoletti.com⁠⁠Email: ⁠⁠Matthew.scoletti@gmail.com⁠

On this Trek Tuesday episode, Alan Ruck to explores his return to the Star Trek universe in Star Trek: Of Gods and Men. We talked about how the 2008 fan film allowed him to revisit and expand the character of Captain John Harriman, originally introduced in Star Trek: Generations. Alan shared his excitement about giving Harriman more depth and agency, noting how fans and professionals came together to create a meaningful tribute to the franchise. ✨ Highlights from our conversation: Ruck reflected on Harriman's early depiction as inexperienced and unsure in Generations, and how Of Gods and Men offered a chance to redeem that image. The unique atmosphere on set: a true labor of love fueled by fan dedication and professional passion. Start A Free One Year Trial With Sci-Fi Talk Plus, Today Take A Test Drive With Free Episodes And Videos

What if carrying a backpack could change lives, yours and someone else's?Welcome to Happy, Healthy, Strong, where we focus on the simple, sustainable habits that build a healthier, stronger life. Hosted by Adam Lane, this podcast explores daily movement, nutrition, mindset, and strength without the fluff—just the real stuff that works.Episode Highlights:In this episode, Adam sits down with Tim Gilbertson, founder of the Warrior Foundation, to talk about the power of rucking, the mission to support local families facing childhood cancer, and how the upcoming Crucible event blends purpose with physical challenge. From personal stories to volunteer opportunities, this episode is a reminder that movement can serve more than just one purpose—it can serve a community.Key Insights:The Warrior Foundation offers support for families with children battling cancer, covering needs like travel and car repairs.Rucking is a low-impact, accessible exercise that builds strength and cardiovascular health.Starting with light weight and proper gear is key for injury prevention.The Crucible is a 24-hour endurance event with multiple components: a 10-mile ruck, a 5K run/walk, and a team fitness challenge.Volunteer support is critical to the success of the event and community engagement.Rucking isn't just a workout—it's a mindset that builds resilience.The emotional impact of community-driven events helps families feel seen and supported.Episode Chapters:00:00 Intro01:37 Overview of the Warrior Foundation03:37 Discussion on Rucking and Its Benefits04:24 Practical Tips for Starting Rucking04:51 Advanced Rucking Techniques and Challenges24:12 The Warrior Foundation's Crucible Event33:13 Details of the Warrior Basic Team Challenge47:14 Volunteer Opportunities and Event Registration50:22 Personal Stories and Motivation.Call to Action:Join the movement—literally. Whether you sign up, volunteer, or share this episode, it all makes a difference. Let's support local families and build strength together.Supporting Links:Learn more or register for the Crucible event: https://warriorfoundationnfp.orgClosing:Thanks for tuning in to Happy, Healthy, Strong. We're grateful to have you here. If this episode inspired you, let someone know, or better yet, lace up those shoes and ruck with purpose. Stay strong, stay grounded, and we'll see you in the next one.

For the next couple weeks we will be doing a lot of outdoor shows as I have visitors in the home that are going to make things challenging for me but maybe better for you! Let me know what you think, .www.pbnfamily.comwww.limatangosurvival.comwww.packfreshusa.com

Day One of the 7 Day Walking Challenge. During today's ten-minute walk, Dave shares some of the goals from others who are participating...and talks about his goal of walking with a rucksack. Download your free 7 Day Walking Challenge Tracker Tell us your 7 day goal in the comment section of this YouTube video Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Day One of the 7 Day Walking Challenge. During today's ten-minute walk, Dave shares some of the goals from others who are participating...and talks about his goal of walking with a rucksack. Download your free 7 Day Walking Challenge Tracker Tell us your 7 day goal in the comment section of this YouTube video Learn more about your ad choices. Visit megaphone.fm/adchoices

Could a simple walk challenge your body, clear your mind, and strengthen your sense of discipline all at once? Dr. Andrew Fix unpacks the rising popularity of rucking: a low-tech approach to fitness that involves walking with added weight in a backpack or vest. He explains how this small shift transforms a regular walk into a more efficient workout that improves cardiovascular health, builds muscle, and supports mental well-being. The best part? You don't need specialized equipment. A backpack and a few heavy books are enough to get started.   This episode also explores how rucking creates space for connection. Whether you're walking with a friend or joining a group, there's something powerful about moving side by side with others. Dr. Fix shares why those moments matter, and how they help build both physical and emotional resilience.   If you've been looking for a sustainable, accessible way to support your health, rucking might be the shift your routine needs!   Quotes “It makes you have to work harder, not only physically, like your muscles, your joints, your tissues have to work a little bit harder, but so does your heart, so does your cardiovascular system, so do your lungs, your respiratory system, and it's gonna up-level that training just a little bit for you.” (02:57 | Dr. Andrew Fix) “If you want to be efficient with your time that you have to exercise and you want to maximize that, throwing a little bit of extra weight on you when you go for that walk... is just going to make it more impactful and more efficient for you.” (07:03 | Dr. Andrew Fix) “There's this situation where you're across from somebody and it's me versus you, but if you're next to somebody, it's us and we're in this together.” (09:24 | Dr. Andrew Fix) “If you're looking for something consistent, easy to stick with, and a way to build a little mental toughness along the way, rucking might be a great activity for you.” (10:26 | Dr. Andrew Fix) “I encourage you—whether you've got a weight vest, a backpack, actual weights, or just some books or water bottles—add a little extra weight to your next walk and give rucking a try.” (11:38 | Dr. Andrew Fix)   Links https://www.google.com/search?q=rucking&rlz=1C5CHFA_enUS987US989&oq=rucking&gs_lcrp=EgZjaHJvbWUyDAgAEEUYORixAxiABDINCAEQABiDARixAxiABDIHCAIQABiABDINCAMQABiDARixAxiABDINCAQQABiDARixAxiABDIHCAUQABiABDIHCAYQABiABDIGCAcQRRg90gEIMTA0NmowajeoAgCwAgA&sourceid=chrome&ie=UTF-8   https://www.podbean.com/player-v2/?i=ncte4-14f60bb-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=1&font-color=auto&logo_link=episode_page&btn-skin=1b1b1b#:~:text=In%20this%20episode%20of%20The,strengthen%20your%20core%20and%20legs   SideKick Tool: https://bit.ly/4a6CqJS   Movemate:
Award-Winning Active Standing Board https://shorturl.at/egkA1 Promo Code: DRA15 15% off   RAD Roller: http://radroller.refr.cc/drandrewfix   Revogreen https://revogreen.co/drandrewfix   HYDRAGUN
 https://bit.ly/43rAtnX   Athletic Brewing: 20% off: https://athleticbrewing.rfrl.co/vrmx8 20% off: ANDREWF20   Connect with Physio Room: Website | https://physioroomco.com/ Instagram | https://www.instagram.com/physioroomco/ Facebook | https://www.facebook.com/physioroomco Andrew's Personal Instagram | https://www.instagram.com/drandrewfix/ Andrew's Personal Facebook | https://www.facebook.com/andrew.fix.9/     Podcast production and show notes provided by HiveCast.fm

Two Marine Raiders. One mission — even on vacation.While most come to Hawaii to relax, we came to do hard things: 3-mile ruck, ice baths, jiu jitsu, and real brotherhood. We linked up with members of The Agoge, connected with Jon Bernthal (yes, The Punisher), and proved that discipline doesn't take time off.This is how warriors recharge.

In this episode, Jeffrey Allen, a passionate advocate for rare disease awareness and a dedicated father to Lucas, who has creatine transporter deficiency. (CTD is also referred to as SLC6A8 Deficiency, CRTR, and X-linked Creatine Transporter Deficiency.Mutations in the SLC6A8 gene result in CTD.While patients with CTD have the necessary AGAT and GAMT enzymes to form creatine, the creatine transporter does not function properly. This results in creatine in the bloodstream, but not in the brain and muscles.) Jeffrey shares his journey of parenting a child with a rare disease, the life lessons he has learned from Lucas, and his experiences participating in the Ruck for Rare and the Beast Games. He emphasizes the importance of community support, advocacy, and the beauty found in challenges. The conversation highlights the significance of genetic testing and awareness for rare diseases, as well as the need for connection and communication among parents in similar situations.