Podcasts about Ruck

Melbourne's Max Gawn joined Mick In The Morning ahead of another big weekend of footy! The team discuss Kozzy Pickett's fresh 9-year contract to stay at Demonland, the wrestling vs jumping ruck debate, and Round 14 trip to play Port Adelaide.See omnystudio.com/listener for privacy information.

Auf einem der sieben Welttümpel schippern der gefährliche Pirat Rasmus Rotbart und die Lachmöwe Lavina umher. Die beiden machen auf dem Schiff eine gemütliche Pause mit Kuchen und Kakao. Plötzlich gibt es einen Ruck und das Schiff bleibt stehen. Was war das nur? Lavina entdeckt eine Insel. Doch sie bewegt sich. Das Sandmännchen hat dir aber nicht nur diese Geschichte mitgebracht, sondern auch noch das Kinderlied "Oh ich freu mich" von Eule.

Could a simple walk challenge your body, clear your mind, and strengthen your sense of discipline all at once? Dr. Andrew Fix unpacks the rising popularity of rucking: a low-tech approach to fitness that involves walking with added weight in a backpack or vest. He explains how this small shift transforms a regular walk into a more efficient workout that improves cardiovascular health, builds muscle, and supports mental well-being. The best part? You don't need specialized equipment. A backpack and a few heavy books are enough to get started.   This episode also explores how rucking creates space for connection. Whether you're walking with a friend or joining a group, there's something powerful about moving side by side with others. Dr. Fix shares why those moments matter, and how they help build both physical and emotional resilience.   If you've been looking for a sustainable, accessible way to support your health, rucking might be the shift your routine needs!   Quotes “It makes you have to work harder, not only physically, like your muscles, your joints, your tissues have to work a little bit harder, but so does your heart, so does your cardiovascular system, so do your lungs, your respiratory system, and it's gonna up-level that training just a little bit for you.” (02:57 | Dr. Andrew Fix) “If you want to be efficient with your time that you have to exercise and you want to maximize that, throwing a little bit of extra weight on you when you go for that walk... is just going to make it more impactful and more efficient for you.” (07:03 | Dr. Andrew Fix) “There's this situation where you're across from somebody and it's me versus you, but if you're next to somebody, it's us and we're in this together.” (09:24 | Dr. Andrew Fix) “If you're looking for something consistent, easy to stick with, and a way to build a little mental toughness along the way, rucking might be a great activity for you.” (10:26 | Dr. Andrew Fix) “I encourage you—whether you've got a weight vest, a backpack, actual weights, or just some books or water bottles—add a little extra weight to your next walk and give rucking a try.” (11:38 | Dr. Andrew Fix)   Links https://www.google.com/search?q=rucking&rlz=1C5CHFA_enUS987US989&oq=rucking&gs_lcrp=EgZjaHJvbWUyDAgAEEUYORixAxiABDINCAEQABiDARixAxiABDIHCAIQABiABDINCAMQABiDARixAxiABDINCAQQABiDARixAxiABDIHCAUQABiABDIHCAYQABiABDIGCAcQRRg90gEIMTA0NmowajeoAgCwAgA&sourceid=chrome&ie=UTF-8   https://www.podbean.com/player-v2/?i=ncte4-14f60bb-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=1&font-color=auto&logo_link=episode_page&btn-skin=1b1b1b#:~:text=In%20this%20episode%20of%20The,strengthen%20your%20core%20and%20legs   SideKick Tool: https://bit.ly/4a6CqJS   Movemate:
Award-Winning Active Standing Board https://shorturl.at/egkA1 Promo Code: DRA15 15% off   RAD Roller: http://radroller.refr.cc/drandrewfix   Revogreen https://revogreen.co/drandrewfix   HYDRAGUN
 https://bit.ly/43rAtnX   Athletic Brewing: 20% off: https://athleticbrewing.rfrl.co/vrmx8 20% off: ANDREWF20   Connect with Physio Room: Website | https://physioroomco.com/ Instagram | https://www.instagram.com/physioroomco/ Facebook | https://www.facebook.com/physioroomco Andrew's Personal Instagram | https://www.instagram.com/drandrewfix/ Andrew's Personal Facebook | https://www.facebook.com/andrew.fix.9/     Podcast production and show notes provided by HiveCast.fm

However, Leigh Matthews dislikes Grundy's ruck style and he thinks umpires are allowing players to wrestle in the ruck contest. See omnystudio.com/listener for privacy information.

Send us a textJune's is men's mental health month. What an honor it is and has been to have so many guys open up about the ways that they are managing their mental health as they go through their daily lives. I put together a episode on the podcast that shed light on the men that gave me one minute of their time to talk about what they do to keep a healthy mind state. After listening to this episode try taping into my Instagram page Ruck's Place to catch a few of the videos in my short series. I am so happy that I am allowed to do this work. Thank you all for your continued support. Chuck RuckerRuck's Place Podcast Host

Vanessa Ruck, also known as "The Girl on a Bike," is an esteemed motorcycling and endurance racing enthusiast who has made remarkable strides in the extreme sports world despite facing life-altering challenges. Initially drawn into the world of motorbiking post a significant accident in 2014, Vanessa has since become a symbol of resilience and determination. She has completed some of the world's most grueling desert endurance races and has a strong presence on social media, where she inspires others with her incredible recovery journey and adventures. Vanessa also conducts motivational school programs to instill positivity and perseverance in future generations.Episode Summary:In this captivating episode of the Shoe Dares Wins podcast, host Michelle converses with Vanessa Ruck, exploring Vanessa's inspiring journey from a life-altering accident to becoming a powerhouse in the world of endurance motorcycle racing. They delve into Vanessa's triumph over physical and mental challenges, her unexpected introduction to motorbiking post-recovery, and the pivotal role this played in shaping her current career. Highlighting her relentless spirit, Vanessa recounts how the 2014 accident transformed her life, leading to seven surgeries and a complete lifestyle overhaul, eventually driving her to conquer some of the toughest desert races globally.The episode emphasizes Vanessa's participation in the grueling Africa Eco Race, portraying it as a testament to her indomitable will and physical endurance. Alongside tales of personal achievements, the discussion captures the stark realities of race conditions and the profound mental and emotional fortitude required to excel in such demanding sports. Vanessa also shares her personal growth journey, revealing how her participation in these extreme sports—as a woman in a dominantly male environment—has made waves not only in her life but also inspiring thousands who follow her story in the broader community.Key Takeaways:Resilience and Recovery: Vanessa's story highlights the power of perseverance in the face of adversity, showing her journey from a debilitating accident to completing major endurance races.Navigating Challenges: The importance of adapting to change and finding alternative passions is emphasized as Vanessa transitioned from extreme sports like kite surfing to embracing motorbiking.Trailblazing in Motorsport: Vanessa's achievements in the male-dominated world of endurance racing underscore her role as a pioneering female figure in motorsport.Mental Strength and Coping: Her experiences illustrate the critical role of mental resilience and the strategies employed to overcome fear and trauma.Inspirational Pursuits: Vanessa continues to inspire with her social media presence and motivational speaking, encouraging others to pursue their dreams despite obstacles.

In this week's BizNews Rugby Show, former Springboks Juan de Jongh and Rudy Paige join insider Rory Steyn and co-host Patrick Kidd for a lively, wide-ranging conversation on the upcoming URC quarterfinals and their remarkable rugby journeys - from small-town beginnings to the world stage. They unpack the strengths and struggles of the Bulls, Stormers, Sharks and Leinster, offering sharp predictions and inside perspective on players, matchups, and playoff pressure. The duo also pay heartfelt tribute to the late Cornal Hendricks, a teammate and friend remembered with deep affection.

Auf einem der sieben Welttümpel schippern der gefährliche Pirat Rasmus Rotbart und die Lachmöwe Lavina umher. Rasmus sieht durch sein Fernglas, als plötzlich ein Ruck durch das Schiff geht. Er und Lavina purzeln auf das Deck. Es geht nicht mehr weiter. Hoffentlich ist das Schiff nicht kaputt. Oder ist da etwas im Wasser? Das Sandmännchen hat dir aber nicht nur diese Geschichte mitgebracht, sondern auch noch das Kinderlied “Wir sind die Regenpiraten" von Sternschnuppe.

Former Docker and Dee, Ruck coach, Jeff White, joined Mark Duffield to catch up on the circulating headlines making its way out of the AFL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textMental Health, It is that thing that we hear so much about these days from almost everywhere we find ourselves. Take care of your Mental Health. Chuck Rucker touches on what that means to him and what he does and what you can do to see if it works for you. How to find a place of balance and peace so that you can recharge your batteries in order for you to live your best life.  No expert he maintains that he is not just entertaining from a place experienced and seen through his own lens. Check out this episode that aims to inspire and motivate you to do all that you can to protect yourself as you live out your journey. Thank's for tuning in and supporting the podcast. Chuck has also started a Coaching and Mentorship program. Check it out on Ruck's Place Podcast Community Patreon.Thank you,Ruck's Place Podcastrucksplace@gmail.com

Two Marine Raiders. One mission — even on vacation.While most come to Hawaii to relax, we came to do hard things: 3-mile ruck, ice baths, jiu jitsu, and real brotherhood. We linked up with members of The Agoge, connected with Jon Bernthal (yes, The Punisher), and proved that discipline doesn't take time off.This is how warriors recharge.

In this episode, Jeffrey Allen, a passionate advocate for rare disease awareness and a dedicated father to Lucas, who has creatine transporter deficiency. (CTD is also referred to as SLC6A8 Deficiency, CRTR, and X-linked Creatine Transporter Deficiency.Mutations in the SLC6A8 gene result in CTD.While patients with CTD have the necessary AGAT and GAMT enzymes to form creatine, the creatine transporter does not function properly. This results in creatine in the bloodstream, but not in the brain and muscles.) Jeffrey shares his journey of parenting a child with a rare disease, the life lessons he has learned from Lucas, and his experiences participating in the Ruck for Rare and the Beast Games. He emphasizes the importance of community support, advocacy, and the beauty found in challenges. The conversation highlights the significance of genetic testing and awareness for rare diseases, as well as the need for connection and communication among parents in similar situations.

Ruck sack is a term that comes from the German word Rucken, which means "back."  From that origination comes the sport of Rucking.  It has evolved into a mainstream workout craze that has taken the U.S. by storm.  You'll see many in your neighborhood wearing a weighted vest &/or a pack marching at a quick pace along their route.  Guest, Marie Oblinsky Price shares where she became interested in the sport, her successes, challenges, & her career with MudGear.

Bosch-Chef Stefan Hartung fordert von der neuen Bundesregierung: „Wir brauchen einen Ruck, es muss einen Aufbruch geben.“ Er betont, dass Deutschland international wieder wettbewerbsfähiger werden müsse: „Wir haben es in der Vergangenheit geschafft, also können wir es wieder schaffen.“ Die USA und China haben im Zollstreit eine 90-tägige Frist vereinbart und ihre Zölle drastisch gesenkt. H.R. McMaster sieht im Gespräch mit Helene Bubrowski die Methode Trump durchaus kritisch. Aber er macht auch klar, dass die USA und Europa nach Gemeinsamkeiten suchen müssen, denn es gebe gemeinsame Ziele. Für McMaster ist China der entscheidende Widersacher in der Weltwirtschaft.Die neue Studie des Zentrums für Militärgeschichte der Bundeswehr sieht kein flächendeckendes Extremismusproblem bei der Truppe. Studienleiter Dr. Markus Steinbrecher erklärt: „Der Anteil konsistent rechtsextremer Einstellungen liegt bei unter einem Prozent.Table.Briefings - For better informed decisions.Sie entscheiden besser, weil Sie besser informiert sind – das ist das Ziel von Table.Briefings. Wir verschaffen Ihnen mit jedem Professional Briefing, mit jeder Analyse und mit jedem Hintergrundstück einen Informationsvorsprung, am besten sogar einen Wettbewerbsvorteil. Table.Briefings bietet „Deep Journalism“, wir verbinden den Qualitätsanspruch von Leitmedien mit der Tiefenschärfe von Fachinformationen. Alle Informationen zum Trade.Table:https://table.media/aktion/tradetableProfessional Briefings kostenlos kennenlernen: table.media/testen Audio-Werbung Table.Today: jan.puhlmann@table.media Hosted on Acast. See acast.com/privacy for more information.

This show is more bat cave than conclave, more dope than Pope. Critics say Ruck 'n Roll is all the rage and they are right. Ken has been raging with ZZ Top and George Thorogood. Kev's raging about football commentary like patrons at a Tina Arena show and the jury is still deciding if Stephen J Peak was the victim or cause of four road rage incidents in one kilometre last Friday night as he scurried to his radio gig. Musically, it is another Peak inspired choice with U2 coming under the RnR microscope. One man's Bono is another man's Bonox as they say. Kevin Hillier, Stephen J Peak, Ken Francis Mark Fine (absent-had a better offer) Follow us on Facebook...https://bit.ly/2OOe7ag Post-production by Steve Visscher | Southern Skies Media for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2025See omnystudio.com/listener for privacy information.

Welcome back to Koggno Stories!In the episode, Tilda shares her journey into acupuncture, discussing her personal experiences with mental health, the importance of reconnecting with the body, and the principles of five-element acupuncture. She emphasises the interconnectedness of nature and our well-being, the significance of seasonal living, and the need for self-acceptance. Tilda also highlights the importance of seeking help and the value of engaging in hobbies to foster a deeper connection with yourself.@tildaruck.acupunctureThis specific episode taught me so much- especially in conversation about self acceptance and listening to your body, while being in tune with the world around us, I have already tried to take a lot of tildas advice into consideration, which has felt particularly appropriate with changes in the season and personal adjustments in my live and story.Keywords*acupuncture, mental health, self-acceptance, five elements, seasonal living, wellbeing, holistic health*

Obwohl Annalena im ersten Moment Mikes Einladung ausschlägt, gibt sie sich einen Ruck und steht plötzlich vor seiner Tür. Wird die Liebe der beiden endlich wieder neu auflodern?

Gibt sich die Mannschaft des VfL Wolfsburg noch mal einen Ruck fürs letzte Heimspiel? Und wie wird der Gegner antreten, für den es ja mindestens noch um einen Punkt im Abstiegskampf geht? Christian Ohrens nimmt kurz und schmerzlos mit Rebekka Allgaier vom Hoffe-Radio Kurs auf den Kick am Freitagabend.

It has come to the attention of the show's producers that certain members of the Ruck 'n Roll ensemble are NOT on drugs. How this was able to occur is the subject of an internal investigation and the findings will be made public - forthwith (whatever that means). As for the actual program, Finey is off this week but is basking in the glory of his best week in the tipping. Ken has been to the Gilbert O'Sullivan show and loved it. Stephen J is ingesting hemp oil gummies which clearly are not performance enhancing and gives his two bobs' worth on clash jumpers and other things. Musically, Kev relives his 3XY days with a chart from May 6th 1983 which is equal parts funk, junk, pop and slop. Kevin Hillier, Stephen J Peak, Ken Francis. Absent Mark Fine (gloating) Follow us on Facebook...https://bit.ly/2OOe7ag Post-production by Steve Visscher | Southern Skies Media for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2025See omnystudio.com/listener for privacy information.

Send us a textHave you ever found yourself feeling like you were stuck?  You wake up at the start of a new day and get on your way but at some point in the day it feels as if a whole in the ground appeared that you failed to see and fell right down into it. This episode Chuck talks about his experiences with this kind of situation and he relates it to a biblical story in a minor way. Listen to or watch the episode on Ruck's Place YouTube Channel and enjoy the story as it is told through his lens. You don't want to miss it. Thank you,Chuck RuckerRuck's Place Podcast Host

Ahead of Andy Farrell naming his British & Irish Lions squad to Australia on 8th May, The Ruck team go through their selections. With it being a week to go until the official squad is revealed, Alfie, Alex, Will and Steve select the 37-player squad they would choose. Does Owen Farrell get on the tour? Which Welsh veteran do they include in the back-row? And, who is the notable absentee on the wing? Hosted on Acast. See acast.com/privacy for more information.

Rock paper scissors, the universally utilized tool that has decided the course of action for the world's most complex problems for generations. Time to Restump Podcast the meeting of old friends, now Saintly foes at Marvel.We'll get to the changes this week but, first and foremost, they are absolutely irrelevant. All we need to concentrate on is that we pick up this Friday night from where we left off last Friday night. If we bring that same level of effort, that desire and intensity, the Saints will need a prayer. However, while that may be the case, we're still thrilled to get Luke Jackson back in the team, lining up alongside and synchronizing with Sean Darcy, to once again relaunch team “JackArce.” Should we spare a thought for poor Rowan Marshall? He could be in for one hell of a day.Unfortunately, we can't fit 24 players into 23 positions, so the very unlucky Oscar McDonald has had to make way.  On the Saints side of the ledger, we see young West Aussie and Claremont kid Hugh Boxshall, getting the call up to make his debut. We wish him well, but not too well.We lock horns with our beloved former coach Rosco Lyon once again, but there is no time for emotional sentiment or pleasantries! We simply need to focus, put on our game faces and, if we're running past the Saints dugout, probably our ear muffs after the hearing impairment suffered by poor Hugo Garcia last week!  There are no crisis meetings, robust conversations and interventions required at Cockburn! The poor downtrodden West Coast chaps have fallen off the cliff and into the abyss. Does that mean it's time for the Chief to churn out another supportive Neighbourhood Watch chapter? Let's hope not!And speaking of things we hope aren't there, but are, the Restump Investment Club is gathering steam. The weekly multis and term deposit bets are in once more.Two Friday night big stages in a row! It must be some sort of record for us? We made the most of last week but it'll count for absolutely Bo Didley if we revisit old but recent habits, tomorrow night. Not exactly long until bouncedown but if you haven't got paint to watch dry, grass to watch grow or a messy sock drawer to tidy, feel free to waste 30 plus minutes with us on the pod. Send us a textSupport the show

In an episode oozing with the goodness of a glass and a half of fresh, full cream bulldust and more pertinent than any political press conference, Ruck 'n Roll again exaggerates its own importance. As the last morsels of Easter eggs and hot cross buns pass their lips, Kev, Finey and Stephen J regale all with their thoughts and views on a wide range of world topics. God knows what tripe fills the other 72 minutes of this 73 minute show! Musically, is it a magical trip to May of 1968 to visit the good, the bad and the ugly of a pop packed 3UZ Top 40 chart. Buckle up. Kevin Hillier, Mark Fine, Stephen J Peak Follow us on Facebook...https://bit.ly/2OOe7ag Post-production by Steve Visscher | Southern Skies Media for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2025See omnystudio.com/listener for privacy information.

In this episode, we're unpacking (pun intended) the origin story of MVMT Ruck Club — why we started it, who it's for, and what we hope it becomes. It all started with a simple idea: get outside, carry weight, and move with purpose alongside a supportive crew. We dive into the deeper reasons behind the club — from building community and accountability to encouraging people to get uncomfortable (in a good way) and take charge of their health in a low-barrier, high-reward kind of way. Whether you've been curious about rucking or just want a reason to show up and move more, this episode will give you the behind-the-scenes on how it all came together — and why we think it's just the beginning.

After last week's Lair takeover, Breaking Even With Al Paton is back... without Al Paton? Patch steps into the hosting chair alongside his buds Dan Batten and podcast debutant Tarquin Oakley as they go through trade-in options, which rookies are worth looking at and answering your questions.Keep an eye on Al's socials (@al_superfooty on X) for a weekly post asking for questions! All the latest SuperCoach news and articles: linktr.ee/supercoachafl CHAPTERS:Breaking Even without Al Paton (00:00)HBF injury report (03:40)Rookie Roulette (05:45)All the top targets (07:20)Questions! (21:30) Hosts:Patch: @PatchToTheMax / XDan Batten: @danbatten_ / XTarquin Oakley: @tarqoakley / X Produced by Haydn Kenny. Recorded on Wednesday April 16, 2025.See omnystudio.com/listener for privacy information.

Gather Round was a lot of fun, but the same can't be said for all of our Fantasy players. Calvin, Roy and Warnie chat through the highs and lows from round five and discuss the new dual-position players who may shake up the best players in each position. Trade talk is dominated by the best midfielder to grab, what to do in the rucks and how many rookie defenders is too many. Head to fantasy.afl.com.au to pick your AFL Fantasy Classic team and you can set up your AFL Fantasy Draft league today at fantasydraft.afl.com.au. Episode guide 0:30 – “Roy’s gonna win a hat, hell yeah!” 4:00 – Max Gawn gets Calvin’s plus-three. 9:30 – Five votes for the Cash Cow of the Year went to Levi Ashcroft. 11:10 – Izak Rankine and Tom Stewart caused drama on Thursday. 16:15 – Tag watch. 20:00 – Dual position players. 28:30 – Be across the different game times for the Easter round. 30:45 – Can you play three rookies on field in defence? 34:30 – Nick Daicos or Zach Merrett? 40:00 – The ruck discussion: can we trade Tristan Xerri or Tom De Koning? 45:05 – Most traded and The Traders’ trades. 47:05 - Questions from social media - follow @AFLFantasy on X, @aflfantasy on Instagram and like the Official AFL Fantasy facebook page. 55:10 – Lachie Ash, Max Holmes or Tom Stewart for value? - - - - Find more from Roy, Calvin and Warnie. Head to afl.com.au/fantasy for more content from The Traders. Like AFL Fantasy on Facebook. Follow @AFLFantasy on Instagram. Follow @AFLFantasy on X.See omnystudio.com/listener for privacy information.

Wie und wo lernt man heute noch einen passenden Partner kennen – im Jahr 2024/25? Ist Dating heute wirklich schwerer geworden? Und was hat es eigentlich mit dem viel zitierten Jagdtrieb des Mannes auf sich? Du bekommst in dieser Folge einen ehrlichen Blick auf beide Seiten: die weibliche und die männliche Perspektive. Es geht darum, warum viele Frauen immer wieder in die gleichen Muster fallen, sich selbst im Dating verlieren oder glauben, sie müssten sich rar machen, um attraktiv zu wirken. Simone räumt auf mit Mythen wie „Der Richtige kommt schon irgendwann“ und erklärt, warum bewusste Partnerwahl kein Zufall ist – sondern das Ergebnis von Klarheit, Selbstreflexion und einem gesunden Selbstwertgefühl. In der Podcastfolge erfährst du:


In this episode of the Dyslexia Explored Podcast, host Darius Namdaran converses with Antony Ruck, the CEO of Aventido, an assistive technology company. They discuss the significance of assistive technology for dyslexic students and its global reach. Anthony shares his personal journey with learning difficulties, emphasizing how early interventions and assistive tools transformed his academic path. The episode delves into the history and benefits of the UK's Disabled Students Allowance (DSA) and its impact on students' lives, highlighting various technologies like text-to-speech, mind mapping, and note-taking solutions. They also explore the evolving role of AI in assistive technology and stress the importance of personalized support for individuals with dyslexia. Listeners are encouraged to explore DSA and Access to Work schemes for their potential transformative benefits.

Benjamin Kayser joins Hask and Tins to break down all the action from the Investec Champions Cup knockout stages. What's next for La Rochelle under O'Gara's leadership? Has Tadhg Beirne's recent performances shifted our Lions XV? And with 4 English teams falling in the Round of 16, the guys question whether England's eligibility rules should be changed for Jack Willis. Plus, don't miss the latest round of Who The Ruck Is That? Can Connor from Aylesford Bulls Rugby Club win £5k for his team? Season 5 is sponsored by Continental Tyres. WOB Group & GB&R Competition Entry Form

We see the back of the early byes and the regular 22 onfield scorers resumes. Roy has made a big move off the back of Riley Bice coming into his team while Calvin finally returns to the green vest as celebrated by Warnie. The key trade targets are discussed with a look at the rucks and upcoming DPP. Head to fantasy.afl.com.au to pick your AFL Fantasy Classic team and you can set up your AFL Fantasy Draft league today at fantasydraft.afl.com.au. Episode guide 0:30 - Calvin has been dethroned. 8:05 - Riley Bice gets the five votes in the Cash Cow of the Year award. 9:55 - News including possible injuries to Nathan O'Driscoll, Tristan Xerri and Izak Rankine. 15:00 - Tom Sparrow is added to Tag Watch. 16:50 - Dual-position updates come after round five. 20:00 - Rookies and team structure. 30:00 - Who should we have in our ruck line up? 34:15 - Is Kieren Briggs the best value ruck option? 37:55 - Calvin thinks Ryan Maric is a good choice now. 40:30 - The most traded players and The Traders' early moves. 42:35 - Questions from social media - follow @AFLFantasy on X, @aflfantasy on Instagram and like the Official AFL Fantasy facebook page. 48:15 - Joel Freijah or Sam De Koning out? 53:00 - WIll we see Xavier Lindsay this week? - - - - Find more from Roy, Calvin and Warnie. Head to afl.com.au/fantasy for more content from The Traders. Like AFL Fantasy on Facebook. Follow @AFLFantasy on Instagram. Follow @AFLFantasy on X.See omnystudio.com/listener for privacy information.

Send us a textOn this episode of Ruck's Place talks about Betting on yourself for the success of your life. He dives in to the TikTok experience and how the platform provides a community of encouragement, support, engagement, love and nurturing of people who are building self confidence and doing in a streess free community. The episode touches on the host Chuck Rucker's personal battles with day to day life and he encourages the youth as well as the mature people from all walks of life to be who they are unapologetically and to stand up and speak their truth so that others may benefit from the courage they display through going live on TikTok. Ruck's Place:IGRuck's Place Podcast Community PatreonChuck Rucker: TikTok

Der Präsident der Wiener Wirtschaftskammer u.a. über die Wichtigkeit des Erhalts des Stephansdoms und seinen Einsatz für den Verein "Unser Stephansdom".

Stephen J Peak should be basking in the glory of the mighty Saints and his own tipping form, but instead the burbling beak from the bayside sits uneasy in the chair amid the impending ramifications of a dodgy chicken souvlaki. Finey's fractured and factual fairy tale may have a happy ending but it is an eyewatering journey to that destination. Kev's lost in a musical tsunami of golden memories, diving into the 2SM Top 40 from April 1972. The good ship Ruck 'n Roll sets sail for another adventure. Will it be a Titanic, Minnow or a Pacific Princess voyage? Man the lifeboats! Kevin Hillier, Mark Fine, Stephen J Peak Follow us on Facebook...https://bit.ly/2OOe7ag Post-production by Steve Visscher | Southern Skies Media for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2025See omnystudio.com/listener for privacy information.

Vid⁠The Popcorn Colonels are Chuck Staton and Brian Ruppert from Reviewing History, sitting down in the TESD studio to get NERDIER about movies than the Funboy/RH co-hosts are willing to get!We normally switch off feeds - one ep releases on the Funbearable feed, then one on the Reviewing History feed, and so on. But today - you're in for a DOUBLE DIP!On the Funbearable feed: Roop and Choop talk Companion, Heart Eyes, and The Monkey!AND on the Reviewing History feed: Chuck and Ruck go deep into Captain America: Brave New World! WHOA! That's a lot of celluloid!!Video edit by Craig Depina- funbearablepod.com and check out ⁠Reviewing History⁠ for new episodes each week! Subscribe to both our feeds to get all the Roop/Chuck movie talk episodes we may drop occasionally!#film #podcast #nerds #tesd #companion #hearteyes #themonkey

Liebe ist kein Zufall und das möchte dir heute auch Nadine erzählen. Nadine (44), Lehrerin war vor dem Coaching stark emotional abhängig, ohne es selber zu merken. Sie spürte selbst das es so nicht weiter gehen konnte, deswegen entschied sie sich für ein Coaching bei uns. Freu dich also, wenn Nadine dir in der Podcastfolge erzählt: ➳ Wie ihre Situation vor dem Coaching war und wieso sie zu mir gekommen ist ➳ Ihre Erfahrungen während des Coachings ➳ Was sich dadurch in ihrem Leben verändert hat ➳ + wichtige Tipps von ihr für dich #coachingfuerfrauen #kundenerfahrungsimonejanige #erfahrungensimonejaniga #simonejaniga ________________________________________ Gib dir auch einen Ruck und frage das kostenlose Beratungsgespräch an. Ich freu mich auf dich:

Today's Q&A topics include:-Testing ACFT pre OSUT-Boot selection for SFAS-Turkish getups over/underrated-Taper activities for SFAS-Intermittent Fasting, Low Carb & feuling-Ruck programming for Fan Dance-JG, JG2.0, T-850 equipment needs-2 year plan for Marine OCS-Heavy legs during runs-Smashing the SPT & plank on ACFT-Prepping for SFAS around FTXs-How to improve swimming-Fixing wrist pain on pushups-Jacked Gazelle: is it right for you?-Running fast during base phase-pacing the unknown rucks/runs at SFAS-Zone 2 pace importance -Post ranger school, pre SFAS programming-Fueling early AM trainingNew Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you're tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.

The team behind Ruck Race League loves rucking—but not the part where you're stuck flutter kicking or getting sprayed in the face with a hose. This conversation got deep fast, thanks to the main man behind it all, who also happens to be a therapist. We didn't have a ton of time this round, so he'll definitely be back. In the meantime, send this episode to that rucking lunatic in your life. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. Connect & Support: Follow today's guest: Ruck Race League Support us through The Cup Of Coffee, and also through our 1st Phorm Link. Have you checked out our new apparel sponsor – Wodlete? Check out Matt's favorite coffee alternative – Speedlabs. Follow Hybrid Fitness Media on IG.      

A CHAOTIC day in the #NBA today, with upsets, buzzer-beaters and INSANE performances… PLUS, we have a special guest! NBL Commentator Pete Hooley joins the show today to talk about the crazy #NBL finals series between Melbourne United and Illawarra!   All that and HEAPS more in today's CHOCKERS CHOOSDAY NBA Straya!  There's the NBA Straya Game Wraps, as well as the NBA Straya Daily Awards: That's Not A Knife, Old Mate No Mates, Spud of the Night, Better Than Lonzo Ball and more....  Then there's a chat with Hools about this insane #NBL25 Finals series, and what it's like being on the road with Ruck, Lowery & the rest of the NBL commentary team.  Plus, there's the Aussie NBA Player Watch…  Then we close out with a pick & preview for all four of the NBA games for Wednesday March 19! Brooklyn in Boston! Warriors hosting the Bucks! Should be good!   Who will win (or at least cover)? Find out with NBA PICKS WITH NBA STRAYA. So… strap in, lean back & enjoy!  Thanks to the ledge Pete Hooley for jumping on as well!  Cheers legends, and thanks for tuning in to the best NBA podcast in the world!! #Onyas...    

The battle lines are drawn as England take on Wales in rugby's fiercest rivalry! With Payno and Tins away, Hask takes the wheel alongside Jonny May, and they're up against a legendary Welsh midfield duo—Jon "Fox" Davies and Howden Ambassador Dr. Jamie Roberts. The lads break down all the action from the Six Nations, and debate the hottest Lions selections. Season 5 is sponsored by Continental Tyres. Win Tickets to the opening 2 Lions Tests WOB Group & GB&R Competition Entry Form 00:00

We have covered the Boston Run Show for the past couple years.  This year, it combined with the Boston Outdoor Expo! We weren't sure if we were going to go and cover it this year since it was later in the year than usual and events are starting up but we made the trip and booked a hotel to just cover Saturday. Even though we just covered one day of the event we were able to get over 60 interviews causing us to split everything into part 1 and part 2 episodes.  Check the time stamps below to see who we talked to for this second half! Start – 3:24 – Intro 3:24 – 7:06 – Quick News 7:06 – 8:07 – Content Preface 8:07 – 1:17:51 - Interviews (Boston Bulldogs, Organization for Autism Research, New England Race Events, Barn to Run, Millennium Running, Appalachian Mountain Club, New England Forestry Foundation, Luke 5 Adventures, Adventures with Floki and HIKE for Mental Health, Road of Rainbows, Running for Rare, Youth Enrichment Services, Hoyt Foundation, Active Odysseys, Boston Run Show, Ruck 4 HIT, Runur, Loco Coffee, Hyperice, and Hyrox) 1:17:51 – 1:26:47 – Kelly Roberts 1:26:47 – End – Outro Next weekend we will release the interview that Katelyn did with an author!  ____ News Stories: Join Us @ ROXFIT hosted by Mud Sweat Tears Crossfit Use Code ADVENTURE for 15% off your next ObstacleWonderland Weekend Running across United States with Multiple Sclerosis Kayla Cittadino's Grandmother Savage Race Prize Money Grit N Wit Event Nick Ryker Engaged Spartan US National Series Jacksonville Sprint Podiums Savage Race Florida Podiums Spartan Houston Beast Podiums Push Car Secret Link Monk Mario Secret Link Car Launch Secret Link Optimus Pinata Secret Link Nurse Hug Secret Link ____ Related Episodes: 318. The Run Show Boston with Interviews! (Part 1) (2023) 319. The Run Show Boston with Interviews! (Part 2) (2023) 369. The Boston Run Show Part 1 with Russel Hoyt, Pete Kostelnick, Coree Woltering, David Barclay, and More! (2024) 370. The Boston Run Show Part 2 with Kelly Roberts, Danny Dreyer, Bad Boy Running, John Kelly, and More! (2024) 426. Boston Run Show and Outdoor Expo! (Part 1) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest  

On Friday's Rugby Daily, Richie McCormack completes your build-up to tomorrow's titanic battle between Ireland and France at the Aviva. We speak to Caelan Doris and Simon Easterby at today's captain's run, plus Antoine Dupont piles further pressure on tomorrow's referee Angus Gardner. Ronan O'Gara, Alan Quinlan and Andy Dunne all have their say on tomorrow's crunch clash. Plus Italy make half a dozen changes for their test with England on Sunday.

On Friday's Rugby Daily, Richie McCormack completes your build-up to tomorrow's titanic battle between Ireland and France at the Aviva. We speak to Caelan Doris and Simon Easterby at today's captain's run, plus Antoine Dupont piles further pressure on tomorrow's referee Angus Gardner. Ronan O'Gara, Alan Quinlan and Andy Dunne all have their say on tomorrow's crunch clash. Plus Italy make half a dozen changes for their test with England on Sunday.

Podcast Listener Special Sale: code SOFPREP25 for 25% offSFAS PrepSOF Selection Recovery & Nutrition GuideEnds 7 March at 11:59PMToday's question topics-Sleep in SUT-Ruck standards for SFAS-18X vs. big Army then SF-TTM BJJ Program in future?-1 year Plan Pre Airforce PJ Pipeline-Speed work on leg day?-My all time Squat, Bench, DL, 1mi, 2mi, 5mi PRs-Oldest person to get selected-Important biomarkers on labs-tips for optimizing selection prep program-How to navigate sh*tbag teammates at BUD/S & SFAS-Programming for CAG selection-Best program for pre-OSUT (18X)-Combining programs (good idea?)-Life experience and selection chances-Timing selection prep programs-How old school GBs prepped for SFAS-Cadence on slower vs. faster runs-How to become more durable-ODAs I served on-My recommended ruck/run standards pre SFASNew Program:Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator Training

(00:00) We listen to a local podcast featuring an old friend of the show… (14:04) Cedric Maxwell is part of the radio broadcasts on 98.5 The Sports Hub Celtics Radio Network and joins the show to share his thoughts on the current state of the Boston Celtics. (32:31) Writer-on-writer violence at the Combine! CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston’s home for sports!

Back to Basics: Health & Fitness Episode Summary: When disaster strikes, your physical fitness could be the difference between survival and struggle. In this episode of our Back to Basics series, we break down why health and fitness matter for preppers, how to build strength and endurance, and why preventative care is just as crucial as having a bug-out bag. We cover real-world fitness strategies, survival-based workouts, and how to build a "health-first" mindset so you can stay strong, resilient, and ready for anything.

In this episode, I discuss the top 7 ways to put up better run and ruck times on test day...that have nothing to do with your fitness levels and/or your training plan.Of course, training is crucial for improving fitness, and I've discussed countless ways to get faster at both of these activities in the past.But these 7 tips are things you can implement to hit a PR if you hypothetically had a time trial TOMORROW.Check it out to learn more.Topics:1. Pacing2. Fueling3. Hydration4. Warmups5. Know yourself (pre-race activities)6. Be mindful in trainingNew Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you're tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.

Calvin, Roy and Warnie chat through the new crop of Draftees who will make up our Classic cash cows, late round picks in Draft and players to target for Keeper Leagues. Cash cows aren't limited to the draftees, they are the players priced at the cheaper end in Classic and are the backbone of our teams in the salary cap game. The Traders discuss the key players to watch over the practice matches leading into round one. Cal Twomey from AFLcom.au also joins the show to give his draftee rankings for AFL Fantasy Draft Keeper Leagues. Head to fantasy.afl.com.au to pick your AFL Fantasy Classic team and you can set up your AFL Fantasy Draft league today at fantasydraft.afl.com.au. Episode guide 0:30 - Cash cows dictate your structure. 8:25 - Defender rookie rankings 18:40 - Midfield rookie rankings 28:15 - Ruck rookie rankings 36:45 - Forward rookie rankings 47:40 - Cal Twomey's draftee keeper rankings 54:10 - Questions from social media - - - - Find more from Roy, Calvin and Warnie. Head to afl.com.au/fantasy for more content from The Traders. Like AFL Fantasy on Facebook. Follow @AFLFantasy on Instagram. Follow @AFLFantasy on X.See omnystudio.com/listener for privacy information.

Yard maintenance rules and laws created decades ago, before people and governments were attuned to the ecological damage wrought by climate change and habitat loss, continue to be blindly enforced in suburban and urban neighborhoods. My guest this week, Ontario gardener Wolf Ruck, has fought hard to defend his right to use his yard to sequester carbon and reduce biodiversity loss, a battle that is ongoing. Podcast Links for Show notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.