Whispered Mind - The Empath and The Narcissist Podcast

This episode is for anyone who was in a toxic relationship in the past and is now ready to find a healthy person to date and potentially get into a healthy relationship with them. They may be worried about repeating the same mistakes of the past. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

'What do I do if I'm tired of being strong all the time?' This episode focuses on what it takes to be strong in the face of adversity and life's challenges, and how to cope when you feel tired and depleted of energy from having to be strong for so long. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

This episode focuses on the concept of self-worth. How society determines your self-worth versus what your self-worth really is. What if your self-worth didn't match up to society's unrealistic standards, does that mean you're inadequate? or not good enough? Listen to the episode to find out what impacts your self-worth and hear another perspective on the subject. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

Source: Rethinking Narcissism book by Dr Craig Malkin (I inadvertently referred to the book as Exploring Narcissism when I meant to say Rethinking Narcissism!) This episode focuses on the concept of healthy narcissism, if there is such a thing! It also focuses on the spectrum of narcissism. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

* PS: slight mistake I said it's important to stay financially dependent, I meant to say 'independent' :) This month we are focusing on narcissistic personality style and behaviours, and this week the focus is on what financial abuse is, how to identify it and how you could potentially protect yourself. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

This month we are focusing on narcissistic personality style and behaviours, and this week the focus is on exploring how someone becomes a Narcissist. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

This month we are focusing on some manipulation tools that Narcissists typically use, and this week the focus is on Triangulation, a very powerful and favoured tool of manipulation. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

This month we are focusing on some manipulation tools that Narcissists typically use, and this week the focus is on Breadcrumbing. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

This month we are focusing on some manipulation tools that Narcissists typically use, and this week the focus is on stonewalling. I offer 5 key tips on how to cope when experiencing stonewalling. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

This episode could be relatable to anyone who is in a Narcissistic relationship (emotionally abusive relationship) who feels intense emotions of guilt, especially during interactions with their narcissist intimate partner. Narcissists ultimately benefit from your guilt, therefore they exploit it to their advantage, and they do this through manipulation. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

During the month of February we are focusing on topics around making the decision to end a narcissistic relationship, and any challenges that arise from that. Today's episode focuses on how a Narcissist 'feels' when you 'abandon' them, how they 'react' and, finally, when's the best time to leave a Narcissistic relationship. Please note that any advice given here is generic advice and doesn't take into account your own unique circumstance. Some of this advice may not be the right advice for someone in extremely controlling and abusive situation. Make sure to keep yourself safe first and foremost and seek support from trusted organisations or sources where necessary especially if there's risk of harm to yourself or others. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

During the month of February we are focusing on topics around making the decision to end a narcissistic relationship, and any challenges that arise from that. Today's episode offers some practical steps to help you if you're seriously considering ending a narcissistic relationship. Please note that any advice given here is generic advice and doesn't take into account your own unique circumstance. Some of this advice may not be the right advice for someone in extremely controlling and abusive situation. Make sure to keep yourself safe first and foremost and seek support from trusted organisations or sources where necessary especially if there's risk of harm to yourself or others. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

During the month of February we will focus on topics around making the decision to end a narcissistic relationship, and any challenges that arise from that. Today's episode is for anyone who is looking to leave their narcissistic relationship. Next week will be about practical steps you could take to support your decision to leave. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

This episode focuses on signs that you are healing from your Narcissistic relationship, and the key sign to pay attention to. Healing isn't linear and isn't one size fits all, we all heal differently depending on various factors that have informed our trauma or pain. Healing is possible, it's important to take charge of our own healing and make decisions that support us along the way. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

This episode focuses on what loving a Narcissist can cost you, and offers some insight and reflections that can support your healing process. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

This episode focuses on the power of letting go of resentment, the power of shifting your focus on having compassion for yourself. Let go of resentment in order to support your healing process. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

It's 2024, a new year, and we're doing things a little differently. We're introducing a mini-series of four episodes each, four episodes a month, and there will be a theme each month (per mini-series). January's theme is topics around 'Healing'. This week's episode is relevant to you if you are no longer in the narcissistic relationship and are finding it challenging to overcome heartbreak and loneliness in the aftermath of the breakup. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

Communication is a very important part of human relationships, we communicate for all sorts of reasons and in a variety of verbal and non-verbal cues. This episode focuses on what these are, and more importantly, why it's important to understand what your communication interaction with a Narcissist encompasses in order to be able to decide on a communication strategy to help you outsmart the Narcissist. This is to help protect you, to help you reclaim your power over yourself and help you make decisions that support you. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

Boundaries are an important part of any healthy relationship. However, narcissistic relationships are far from healthy and far from normal. It's important to enforce boundaries in order to protect yourself, protect your energy, protect your sanity. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

Christmas can be a challenging time for many people, and it can be especially challenging for anyone experiencing narcissistic abuse. This episode offers some reflections and thoughts around coping strategies when dealing with the Narcissist during Christmas and the festive season. If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

This episode explains who the 'Vulnerable' Narcissist is, and describes some key traits of this character type. This is not a diagnosis by any means, it simply is about understanding personality traits, and what it's like to be in a relationship with this type of person. If it resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

Reactive Abuse describes a situation in which the victim reacts to the Narcissist's repeated and persistent targeted abusive behaviour, that reaction may be disproportionately explosive, aggressive or even abusive. There's a lot of complexity and nuance to that reaction and it's important to understand the wider context in order to understand the reaction. This episode helps shed light on this topic and offers 10 key ways that a victim of narcissistic abuse may be able to support themselves in this type of situation. If it resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review. Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you. To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU *****

I hope this episode serves to motivate and inspire anyone who's ready to embark on their healing and personal growth journey, particularly after leaving a toxic relationship. I briefly touch on what worked for me, and offer some tips and questions for reflection. I hope this episode resonates with you; if it does, please consider leaving me a positive review, and a 5-star rating on Spotify :) To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL *****

This episode highlights the point that relationship advice, even when well-intentioned, can in fact be harmful in the case of Narcissistic relationships. This episode explores some of the ways that is the case; offers questions for reflection; and hopefully offers some food for thought. I hope this episode resonates with you; if it does, please consider leaving me a positive review, and a 5-star rating on Spotify :) To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL *****

This episode offers 5 key tips to help you heal from a toxic relationship, as well as several questions for self-reflection. And a gentle reminder that healing is a process. It takes as long as it needs to take. Healing is different for everyone. Your healing is unique to you. Focus on your progress, baby steps, rather than the ultimate destination. I hope this episode resonates with you; if it does, please consider leaving me a positive review, and a 5-star rating on Spotify :) To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL *****

This episode highlights the point that emotional abuse in relationships cannot coexist in the same space as love. A person's consistent behaviour is indicative of their intentions and is a reflection on them. How they consistently treat you says everything. If they repeatedly go back to old toxic behaviour patterns, if the relationship constantly feels exhausting or toxic then chances are it will continue to be like this for as long as the relationship exists. If they show you love intermittently then that's a narrative they create to keep you attached. Love and abuse do not and cannot coexist in the same space. I hope this episode resonates with you; if it does, please consider leaving me a positive review, and a 5-star rating on Spotify :) To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL *****

Are you navigating life as an anxious empath? what is empathy? how does it work for you? how does it work against you? does being a highly empathic person contribute to heightened anxiety? This episode ponders over some thought-provoking questions on the subject of empathy and anxiety. I hope this episode resonates with you; if it does, please consider leaving me a positive review, and a 5-star rating on Spotify :) To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL *****

Someone reached out to me and asked these questions: 1) How to mentally and emotionally prepare for or an interaction with a Narcissist (ex)? 2) How to employ strategies during the exchange to minimise their toxic impact? 3) How to process, unpack, and recover from the interaction? This episode offers some prompts for reflections so bring a notepad and make note of the prompts. And the episode also offers some general advice relevant to the above questions. I hope this episode resonates with you; if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL *****

Self-Doubt is a state of mind, one which so many of us experience at some stage in life. Toxic relationships where gaslighting, invalidation and belittling is a regular occurrence foster a negative environment that is conducive to negative emotions and negative state of mind such as low confidence, low self-worth and low self-belief. This episode offers some solutions to overcome self-doubt. You've got this

Who is the controlling and the raging Narcissist? What does control look like in relationships? What happens when you challenge the Narcissist? and how can you protect yourself from the controlling and raging Narcissist? I hope this episode resonates with you; if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL *****

This episode challenges the belief of failure in the context of narcissistic relationships, especially when a failed relationship is tied to your self-worth. I hope this episode resonates with you; if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL *****

This episode answers the question 'why is it so hard to leave a toxic relationship?' Please note that as relationship dynamics are complex, and can vary from relationship to relationship; the information given is not necessarily tailored to your specific situation. There will be more layers that could be unpacked that could help you identify more information and give you further clarity on your situation. Working with a trauma informed therapist/ coach could help you achieve that. My aim with this episode, and my podcast in general, is to help raise awareness based on my knowledge and experience. I hope this episode resonates with you; if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY CHANNEL, I APPRECIATE YOU ALL *****

This episode is for anyone who has just come out of a toxic relationship and is in the process of healing. What key reflections do you need to focus on? what's your priority right now? What are patterns could you identify when looking at your relationships history and what about a future relationship? What does the 'right' relationship look like? and what are your views on love? what about self-love? I hope this episode resonates with you; if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY CHANNEL, I APPRECIATE YOU ALL *****

This episode explores how the narcissistic relationship dynamic is disproportionately imbalanced, how your empathy compares to the 'unfeeling' Narcissist and the impact that has on you as the Empath. I hope this episode resonates with you; if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY CHANNEL, I APPRECIATE YOU ALL *****

This episode highlights many of the ways a Narcissist (someone highly toxic, manipulative and emotionally abusive) creates chaos, confusion, frustration and stress in your mind; what they gain out of it and; most importantly, some of the best coping strategies that may support and benefit you. I hope this episode resonates with you; if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY CHANNEL, I APPRECIATE YOU ALL *****

This episode was inspired by a message that I received recently; so the episode looks at what it means when a Narcissist, who has typically been manipulative and emotionally/ psychologically abusive in previous relationships, enters a new relationship and is seemingly 'happy'. I hope this episode resonates with you; if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY CHANNEL, I APPRECIATE YOU ALL *****

This episode gives an insight into many of the signs of being in a controlling relationship and offers some coping strategies I hope this episode resonates with you; if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY CHANNEL, I APPRECIATE YOU ALL *****

This episode is about going No Contact; what that means, what the purpose of going no contact with the Narcissist in your life is, and what the benefits are. Going no contact is the most powerful way of facilitating your healing process. I hope this episode resonates with you; if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY CHANNEL, I APPRECIATE YOU ALL *****

This episodes focuses on the grief that we experience as a result of the Narcissistic Relationship. Grief is a complex emotion, and is accompanied by other negative emotions such as pain, sadness, anger, bitterness, and confusion. This episode gives advice and support around dealing with grief and that there is hope and a more positive outcome after grief. I hope this episode resonates with you; if it does, please consider leaving a positive review or share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com

This episode speaks to anyone who is, or has been, in a toxic relationship with a Non-Narcissist. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com

This episode focuses on what happens when you discard the Narcissist. What emotions do they experience and what do they do as a result of your discard (to help you better understand a typical Narcissist mindset). Discarding someone means ending the relationship, leaving, abandoning them, rejecting them. It means you're now saying NO to being treated poorly and saying YES to a new chapter and a much better life for yourself. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com

This episode focuses on the bodycam footage (both of them, found on YouTube) that shows the interaction between Gabby Petito, Brian Laundrie and the police officers who stopped them because they were speeding, then the van hit a kerb. Upon getting closer to the van, Gabby was seen in a heightened emotional state, visibly distraught. Gabby Petito was reported missing within days of this incident, and eventually her body remains were found. Brian had returned home in the van, refused to cooperate with the police about her being missing, then he disappeared before her body was found. He's currently the prime suspect in her murder. At the time of me publishing this episode, Brian is still on the run and the events that led to Gabby's death still unclear. What this episode focuses on are red flags or signs of emotional/ narcissistic abuse. These are my personal thoughts and opinions. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com

This episode explains why Narcissists feel the need to bait and provoke their victims. And how to handle a Narcissist now that you're armed with this knowledge :) I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com

This episode explains who 'Flying Monkeys' are, what they do, why they do what they do and what is their connection to the narcissist and to yourself? It also offers tips on how to best deal with a Narcissist's Flying Monkeys, to get the best possible outcome for you. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com

This episode puts the spotlight on what a Narcissist fears most in the world. I hope that, by understanding the mind of the narcissist in your life, you can see that what you're made to believe about yourself is a reflection of the narcissist's own fears and insecurities. I wish for nothing except to have you rebuild your confidence and faith in yourself because you are a beautiful human being just the way you are xx I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com

This episode uncovers three key ways a narcissist undermines your confidence. Of course there are also a ton of other tactics to undermine your confidence, that can vary from person to person, and from relationship to relationship. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com

This episode covers not one, not five, but 12 relationship red flags to sit up and take notice of!! Whether you're at the dating stage or in an established relationship. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com

This episode focuses on mind games and manipulation tactics that narcissists use, and highlights at least 10 ways they do that. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com

This episode focuses on the reasons why you need to 'bulletproof' yourself against the toxic behavioural patterns and poor treatment of a Narcissist partner, and how to essentially protect yourself. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com

This episode focuses on what 'gaslighting' means, how in your relationship dynamic with a narcissist you becomes subjected to gaslighting, and it addresses the question are you unintentionally gaslighting yourself. It also looks at ways to protect yourself from any form of gaslighting. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com

This episode explains what 'future faking' means, what it looks like in a relationship with a narcissist, and provides tips on what to look out for and how to protect yourself against future faking. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com