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52 episodes with remarkable you
6 episodes with remarkable you
In today's podcast, Eric and I are sharing powerful takeaways from Jon Acuff's “Remarkable You” event—including insights on motivation, focus, and how small, consistent actions can lead to big change. This episode is full of practical wisdom that will resonate with anyone striving for personal growth and intentional living. For Show Notes, please visit https://LearnDoBecome.com/Episode286 Join us for our Free training, "How to Finally Stop Drowning in Piles": https://learndobecome.com/aff/?p=Ldbyt&w=organize Get Your Free LearnDoBecome Welcome Kit Here: https://LearnDoBecome.com/Welcome Subscribe to the LearnDoBecome Radio Podcast: https://LearnDoBecome.com/Radio Subscribe to the LearnDoBecome YouTube Channel: https://YouTube.com/LearnDoBecome Join the LearnDoBecome Free Community Facebook Group: https://LearnDoBecome.com/FBfamily Follow @LearnDoBecome on Instagram: https://Instagram.com/LearnDoBecome Follow our LearnDoBecome Facebook Page: https://Facebook.com/LearnDoBecome Discover our "Steps to Everyday Productivity" (STEP) Program: https://LearnDoBecome.com/STEPprogram Start Your Free Trial of the ARISE Membership with April and Eric: https://LearnDoBecome.com/ARISE
Not every friend deserves front-row seats to your dreams. In this episode, I'm unpacking one question that completely changed how I think about relationships—and why some quietly discourage your growth. If you've ever wondered why a big idea fizzled or who to trust with your next bold goal, this one's for you. Let's talk about finding fuel friends and avoiding the sneaky word that can sink your progress: still.In This Episode:Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Episode Artwork Photo by Wesley Tingey on UnsplashWant to be remarkable instead of just relatable? Join me in Franklin, TN, on April 14-15, 2025, for Remarkable You—two days packed with strategies and inspiration to help you stand out and make 2025 your best year yet.Tickets are limited, and spots are filling up fast—get yours today!
Encouragement isn't just something you give—it's something you get. When you take the time to lift someone else up, you walk away stronger too. In this episode, I'm sharing why encouragement matters and how it shows up in unexpected ways (including a recent story about my experience at my favorite Wendy's restaurant). I'll also share why I'm so excited about my Remarkable You live event coming up in less than two weeks!Let's talk about how to encourage others and refresh ourselves in the process.In This Episode:Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Episode Artwork Photo by Ian Schneider on UnsplashWant to be remarkable instead of just relatable? Join me in Franklin, TN, on April 14-15, 2025, for Remarkable You—two days packed with strategies and inspiration to help you stand out and make 2025 your best year yet.Tickets are limited, and spots are filling up fast—get yours today!
Starting is hard. Whether it's running, writing a book, or driving home after a big event, the beginning never feels as good as the finish. But here's the truth—you don't have to feel awesome to get started. You'll feel awesome after. In this episode, we're talking about pushing through the messy middle, why the best dreams start in black and white but end in technicolor, and how action creates momentum. If you're waiting to feel ready, don't. Just start.In This Episode:Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Episode Artwork Photo by Bruno Nascimento on UnsplashWant to be remarkable instead of just relatable? Join me in Franklin, TN, on April 14-15, 2025, for Remarkable You—two days packed with strategies and inspiration to help you stand out and make 2025 your best year yet.Tickets are limited, and spots are filling up fast—get yours today!
Nobody loves hills. Whether you're running, traveling, or chasing a big goal, the uphill parts feel the hardest. But here's the thing—hills pay the bills. They make you stronger, tougher, and better prepared for what's next. In this episode, we're talking about how to reframe hard things, why travel always comes with some woes, and how embracing the climb can lead to the biggest rewards. Because the best things in life? They're usually at the top of a hill. Let's start climbing.In This Episode:Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Episode Artwork Photo by Pat Whelen on UnsplashWant to be remarkable instead of just relatable? Join me in Franklin, TN, on April 14-15, 2025, for Remarkable You—two days packed with strategies and inspiration to help you stand out and make 2025 your best year yet.Tickets are limited, and spots are filling up fast—get yours today!
Fear loves to run its mouth. It shouts worst-case scenarios, whispers doubts, and reminds you of every past failure. But here's the deal—fear gets a voice, not a vote. In this episode, we're talking about how to manage the soundtracks fear plays in your head and how to make sure it doesn't get a say in your decisions. Because if you're waiting to feel 100% fearless before you take action, you'll be waiting forever. Let's flip the script and move forward anyway.In This Episode:Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Episode Artwork Photo by Markus Spiske on UnsplashWant to be remarkable instead of just relatable? Join me in Franklin, TN, on April 14-15, 2025, for Remarkable You—two days packed with strategies and inspiration to help you stand out and make 2025 your best year yet.Tickets are limited, and spots are filling up fast—get yours today!
I spent 1,000 hours outside in 2024—not because I'm a rugged outdoorsman, but because I realized fresh air and big skies make life better. Along the way, I learned four surprising lessons about goals, marriage, and why keeping things simple is the key to actually finishing. If you've ever wanted to try a big goal (or just set up a tent without an argument), this episode is for you.In This Episode:Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Episode Artwork Photo by Thom Holmes on UnsplashWant to be remarkable instead of just relatable? Join me in Franklin, TN, on April 14-15, 2025, for Remarkable You—two days packed with strategies and inspiration to help you stand out and make 2025 your best year yet.Tickets are limited, and spots are filling up fast—get yours today!
Do you ever feel frustrated that you can't afford something you really want? My nephew Anderson did. He wanted to go duck hunting and buy a dog—but his bank account had other plans. In this episode, I show him (and you) how to turn frustration into fuel, why a “When I have money, I'll pay for ___” list changes everything, and how small sacrifices lead to big wins. The goals you can't see are invisible—so let's make them clear and take action. Your choice: frustration or fuel.In This Episode:Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Episode Artwork Photo by Caleb Martinez on UnsplashWant to be remarkable instead of just relatable? Join me in Franklin, TN, on April 14-15, 2025, for Remarkable You—two days packed with strategies and inspiration to help you stand out and make 2025 your best year yet.Tickets are limited, and spots are filling up fast—get yours today!
Do you ever wonder why so many people settle for average? I waited until I was 37 to deal with my procrastination—what was I waiting for? In this episode, I break down the 7 biggest reasons people don't choose remarkable, why it's always a choice, and how to stop waiting and start moving. The options are clear: remarkable or average. Let's talk about how to actually choose remarkable.In This Episode:Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Episode Artwork Photo by Milo Weiler on UnsplashWant to be remarkable instead of just relatable? Join me in Franklin, TN, on April 14-15, 2025, for Remarkable You—two days packed with strategies and inspiration to help you stand out and make 2025 your best year yet.Tickets are limited, and spots are filling up fast—get yours today!
After 14 years of business travel, I finally hit Delta Diamond Medallion Status—but not for the reasons you might think. In this episode, I break down why I still fly Southwest most of the time, how our daily decisions reveal what we truly value, and why matching your actions to your intentions is the key to success. Whether it's airline choices, career moves, or how you spend your Saturdays, the choices you make, make you. Let's talk about how to make better ones.In This Episode:Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Photo by Debdut Chowdhury on UnsplashWant to be remarkable instead of just relatable? Join me in Franklin, TN, on April 14-15, 2025, for Remarkable You—two days packed with strategies and inspiration to help you stand out and make 2025 your best year yet.Tickets are limited, and spots are filling up fast—get yours today!
What if the key to real transformation has been hiding in plain sight?In this episode, I sit down with Ian Morgan Cron—bestselling author, psychotherapist, and Enneagram expert—to talk about his brand-new book, The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between.We dive into why the 12 Steps aren't just for people in recovery, how they offer a practical roadmap for anyone feeling stuck, and how self-awareness (with a little help from the Enneagram) can be a game-changer. If you're tired of trying to change and getting nowhere, this episode just might be the fix you've been looking for.Ian's Book List:The Brother's Karamazov by Fyodor DostoevskyNew Seeds of Contemplation by Thomas MertonThe Gift of Being Yourself by David BennerJayber Crow by Wendell BerrySay Nothing by Patrick Radden KeefeFinding Meaning in the Second Half of Life by James HollisFalling Upward by Richard RohrIn This Episode:Check out Ian's website where you can find the enneagram assessment!Find Ian's newest book, The Fix, wherever quality books are soldCheck out the Typology Podcast and you can listen to my episode!You can also follow Ian on InstagramMake sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Want to be remarkable instead of just relatable? Join me in Franklin, TN, on April 14-15, 2025, for Remarkable You—two days packed with strategies and inspiration to help you stand out and make 2025 your best year yet.Tickets are limited, and spots are filling up fast—get yours today!
If I spoke to my wife the way I talk to myself, we'd be divorced. Success doesn't come from being your own worst critic—it comes from learning to be your best friend. In this episode, I'm sharing how kindness, simplicity, and a little grace can change everything.In This Episode:Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Photo in episode artwork by Karsten Winegeart on UnsplashWant to be remarkable instead of just relatable? Join me in Franklin, TN, on April 14-15, 2025, for Remarkable You—two days packed with strategies and inspiration to help you stand out and make 2025 your best year yet.Tickets are limited, and spots are filling up fast—get yours today!
In This Episode:Grab your ticket for Jon's Remarkable You Live Event!Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Want to be remarkable instead of just relatable? Join me in Franklin, TN, on April 14-15, 2025, for Remarkable You—two days packed with strategies and inspiration to help you stand out and make 2025 your best year yet.Tickets are limited, and spots are filling up fast—get yours today!
In a world that's constantly evolving, how do we raise children to thrive in ways that truly last? Join us for a dynamic conversation with Jon Acuff as we explore the values and principles that remain unshaken by time. Jon shares his perspective on parenting with timeless truths at the core—like honesty, hard work, and meaningful relationships—while navigating the rapid changes of today's culture. From his concept of “auditioning goals” to rethinking the soundtracks that guide your life, Jon offers practical tools to help you parent with purpose and clarity. This episode is filled with humor, profound wisdom, and actionable advice. Jon discusses how grit is fueled by belief, how excellence can feel lonely without the right community, and why parenting is about building a legacy kids want to return to. Learn how to parent toward the things that never change, apply enduring truths to modern challenges, and laugh through the journey as you create a family life that's remarkable by design. If you've ever wondered how to focus on what truly matters while adapting to life's ever-changing demands, this conversation will leave you inspired and equipped. ** Get your tickets to the in-person Remarkable You conference in April here . Use code "1000" to get $50 off your ticket (good through the end of January, 2025) Learn more about Jon here Get your copy of Do Over here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
How do you set goals that bring more fun and connection into your life? In Part 2, I'm sharing my relationship and fun goals for 2025, from daily encouragement to remarkable hours and spending July in the mountains. Let's make this year about more than just work—it's time to focus on what matters most.In This Episode:Grab your ticket for Jon's Remarkable You Live Event!Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Want to be remarkable instead of just relatable? Join me in Franklin, TN, on April 14-15, 2025, for Remarkable You—two days packed with strategies and inspiration to help you stand out and make 2025 your best year yet.Tickets are limited, and spots are filling up fast—get yours today!
Rhonda has been my friend for many years, and we've reconnected through her frequent visits to Tennessee. In this conversation, Rhonda shares the story of her firstborn, daughter, Lacy who died at 30 years old after a struggle with opioid addiction. Through the tragic loss of her daughter, Rhonda has learned what it means to really trust God. She challenges us to give up the control we think we have to the One and Only who truly knows what is best and how to accomplish it. Share this episode with anyone you know who's lost a child; and with friends and family members who may be dealing with the disease of addiction. You can find Rhonda's book Remarkable You; Revisiting Love, Regrets, and Celebrations on Amazon HERE. Learn more about Hope is Alive Ministries at their website here: www.hopeisalive.net https://www.facebook.com/groups/hiahopeafterloss Finding Sobriety on a Mountaintop The Phoenix The Phoenix is another ministry Rhonda mentioned was where the only cost to participants is 48 hours sober. Their mission to help people stay sober in community with each other. "If you're in recovery from substance use disorder and have the desire to live sober, we will help you find strength and a new community of friends to support your journey." I took notes because Rhonda was saying so many great things; here are some of them: "Get up, dress up, show up!" Advice given by another grieving parent. "Satan wants to keep you in bed." "Be in agreement with Me." What Rhonda heard God say to her while standing in the yard outside her daughter's apartment the morning she discovered she had died. "People need to go to heaven and we need to help them get there." That's all the really matters here. "People are so full of nonsense! Stop worrying about all the other stuff."
Rhonda has been my friend for many years, and we've reconnected through her frequent visits to Tennessee. In this conversation, Rhonda shares the story of her firstborn, daughter, Lacy who died at 30 years old after a struggle with opioid addiction. Through the tragic loss of her daughter, Rhonda has learned what it means to really trust God. She challenges us to give up the control we think we have to the One and Only who truly knows what is best and how to accomplish it. Share this episode with anyone you know who's lost a child; and with friends and family members who may be dealing with the disease of addiction. You can find Rhonda's book Remarkable You; Revisiting Love, Regrets, and Celebrations on Amazon HERE. Learn more about Hope is Alive Ministries at their website here: www.hopeisalive.net https://www.facebook.com/groups/hiahopeafterloss Finding Sobriety on a Mountaintop The Phoenix The Phoenix is another ministry Rhonda mentioned was where the only cost to participants is 48 hours sober. Their mission to help people stay sober in community with each other. "If you're in recovery from substance use disorder and have the desire to live sober, we will help you find strength and a new community of friends to support your journey." I took notes because Rhonda was saying so many great things; here are some of them: "Get up, dress up, show up!" Advice given by another grieving parent. "Satan wants to keep you in bed." "Be in agreement with Me." What Rhonda heard God say to her while standing in the yard outside her daughter's apartment the morning she discovered she had died. "People need to go to heaven and we need to help them get there." That's all the really matters here. "People are so full of nonsense! Stop worrying about all the other stuff."
I hope this episode serves to motivate and inspire anyone who's ready to embark on their healing and personal growth journey, particularly after leaving a toxic relationship. I briefly touch on what worked for me, and offer some tips and questions for reflection. I hope this episode resonates with you; if it does, please consider leaving me a positive review, and a 5-star rating on Spotify :) To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL *****
This episode highlights the point that relationship advice, even when well-intentioned, can in fact be harmful in the case of Narcissistic relationships. This episode explores some of the ways that is the case; offers questions for reflection; and hopefully offers some food for thought. I hope this episode resonates with you; if it does, please consider leaving me a positive review, and a 5-star rating on Spotify :) To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL *****
This episode offers 5 key tips to help you heal from a toxic relationship, as well as several questions for self-reflection. And a gentle reminder that healing is a process. It takes as long as it needs to take. Healing is different for everyone. Your healing is unique to you. Focus on your progress, baby steps, rather than the ultimate destination. I hope this episode resonates with you; if it does, please consider leaving me a positive review, and a 5-star rating on Spotify :) To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL *****
This episode highlights the point that emotional abuse in relationships cannot coexist in the same space as love. A person's consistent behaviour is indicative of their intentions and is a reflection on them. How they consistently treat you says everything. If they repeatedly go back to old toxic behaviour patterns, if the relationship constantly feels exhausting or toxic then chances are it will continue to be like this for as long as the relationship exists. If they show you love intermittently then that's a narrative they create to keep you attached. Love and abuse do not and cannot coexist in the same space. I hope this episode resonates with you; if it does, please consider leaving me a positive review, and a 5-star rating on Spotify :) To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL *****
Are you navigating life as an anxious empath? what is empathy? how does it work for you? how does it work against you? does being a highly empathic person contribute to heightened anxiety? This episode ponders over some thought-provoking questions on the subject of empathy and anxiety. I hope this episode resonates with you; if it does, please consider leaving me a positive review, and a 5-star rating on Spotify :) To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL *****
Someone reached out to me and asked these questions: 1) How to mentally and emotionally prepare for or an interaction with a Narcissist (ex)? 2) How to employ strategies during the exchange to minimise their toxic impact? 3) How to process, unpack, and recover from the interaction? This episode offers some prompts for reflections so bring a notepad and make note of the prompts. And the episode also offers some general advice relevant to the above questions. I hope this episode resonates with you; if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL *****
We're back with Remarkable You author Wendy Burns talking Emotions and how to get them under control. Help Vision to keep 'Connecting Faith to Life': https://vision.org.au/donate See omnystudio.com/listener for privacy information.
Self-Doubt is a state of mind, one which so many of us experience at some stage in life. Toxic relationships where gaslighting, invalidation and belittling is a regular occurrence foster a negative environment that is conducive to negative emotions and negative state of mind such as low confidence, low self-worth and low self-belief. This episode offers some solutions to overcome self-doubt. You've got this
Who is the controlling and the raging Narcissist? What does control look like in relationships? What happens when you challenge the Narcissist? and how can you protect yourself from the controlling and raging Narcissist? I hope this episode resonates with you; if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL *****
This episode challenges the belief of failure in the context of narcissistic relationships, especially when a failed relationship is tied to your self-worth. I hope this episode resonates with you; if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL *****
This episode answers the question 'why is it so hard to leave a toxic relationship?' Please note that as relationship dynamics are complex, and can vary from relationship to relationship; the information given is not necessarily tailored to your specific situation. There will be more layers that could be unpacked that could help you identify more information and give you further clarity on your situation. Working with a trauma informed therapist/ coach could help you achieve that. My aim with this episode, and my podcast in general, is to help raise awareness based on my knowledge and experience. I hope this episode resonates with you; if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY CHANNEL, I APPRECIATE YOU ALL *****
This episode is for anyone who has just come out of a toxic relationship and is in the process of healing. What key reflections do you need to focus on? what's your priority right now? What are patterns could you identify when looking at your relationships history and what about a future relationship? What does the 'right' relationship look like? and what are your views on love? what about self-love? I hope this episode resonates with you; if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY CHANNEL, I APPRECIATE YOU ALL *****
This episode explores how the narcissistic relationship dynamic is disproportionately imbalanced, how your empathy compares to the 'unfeeling' Narcissist and the impact that has on you as the Empath. I hope this episode resonates with you; if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY CHANNEL, I APPRECIATE YOU ALL *****
This episode highlights many of the ways a Narcissist (someone highly toxic, manipulative and emotionally abusive) creates chaos, confusion, frustration and stress in your mind; what they gain out of it and; most importantly, some of the best coping strategies that may support and benefit you. I hope this episode resonates with you; if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY CHANNEL, I APPRECIATE YOU ALL *****
This episode was inspired by a message that I received recently; so the episode looks at what it means when a Narcissist, who has typically been manipulative and emotionally/ psychologically abusive in previous relationships, enters a new relationship and is seemingly 'happy'. I hope this episode resonates with you; if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY CHANNEL, I APPRECIATE YOU ALL *****
This episode gives an insight into many of the signs of being in a controlling relationship and offers some coping strategies I hope this episode resonates with you; if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY CHANNEL, I APPRECIATE YOU ALL *****
This episode is about going No Contact; what that means, what the purpose of going no contact with the Narcissist in your life is, and what the benefits are. Going no contact is the most powerful way of facilitating your healing process. I hope this episode resonates with you; if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com ***** THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY CHANNEL, I APPRECIATE YOU ALL *****
This episodes focuses on the grief that we experience as a result of the Narcissistic Relationship. Grief is a complex emotion, and is accompanied by other negative emotions such as pain, sadness, anger, bitterness, and confusion. This episode gives advice and support around dealing with grief and that there is hope and a more positive outcome after grief. I hope this episode resonates with you; if it does, please consider leaving a positive review or share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode speaks to anyone who is, or has been, in a toxic relationship with a Non-Narcissist. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on what happens when you discard the Narcissist. What emotions do they experience and what do they do as a result of your discard (to help you better understand a typical Narcissist mindset). Discarding someone means ending the relationship, leaving, abandoning them, rejecting them. It means you're now saying NO to being treated poorly and saying YES to a new chapter and a much better life for yourself. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on the bodycam footage (both of them, found on YouTube) that shows the interaction between Gabby Petito, Brian Laundrie and the police officers who stopped them because they were speeding, then the van hit a kerb. Upon getting closer to the van, Gabby was seen in a heightened emotional state, visibly distraught. Gabby Petito was reported missing within days of this incident, and eventually her body remains were found. Brian had returned home in the van, refused to cooperate with the police about her being missing, then he disappeared before her body was found. He's currently the prime suspect in her murder. At the time of me publishing this episode, Brian is still on the run and the events that led to Gabby's death still unclear. What this episode focuses on are red flags or signs of emotional/ narcissistic abuse. These are my personal thoughts and opinions. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode explains why Narcissists feel the need to bait and provoke their victims. And how to handle a Narcissist now that you're armed with this knowledge :) I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode explains who 'Flying Monkeys' are, what they do, why they do what they do and what is their connection to the narcissist and to yourself? It also offers tips on how to best deal with a Narcissist's Flying Monkeys, to get the best possible outcome for you. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode puts the spotlight on what a Narcissist fears most in the world. I hope that, by understanding the mind of the narcissist in your life, you can see that what you're made to believe about yourself is a reflection of the narcissist's own fears and insecurities. I wish for nothing except to have you rebuild your confidence and faith in yourself because you are a beautiful human being just the way you are xx I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode uncovers three key ways a narcissist undermines your confidence. Of course there are also a ton of other tactics to undermine your confidence, that can vary from person to person, and from relationship to relationship. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode covers not one, not five, but 12 relationship red flags to sit up and take notice of!! Whether you're at the dating stage or in an established relationship. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on mind games and manipulation tactics that narcissists use, and highlights at least 10 ways they do that. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on the reasons why you need to 'bulletproof' yourself against the toxic behavioural patterns and poor treatment of a Narcissist partner, and how to essentially protect yourself. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on what 'gaslighting' means, how in your relationship dynamic with a narcissist you becomes subjected to gaslighting, and it addresses the question are you unintentionally gaslighting yourself. It also looks at ways to protect yourself from any form of gaslighting. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode explains what 'future faking' means, what it looks like in a relationship with a narcissist, and provides tips on what to look out for and how to protect yourself against future faking. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode addresses the question 'can a narcissist change?', and it focuses on some of the typical traits and behaviours associated with Narcissists and explores what needs to happen in order for change to happen. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on emotional healing from narcissistic relationships. For those of us who are experiencing, or have experienced narcissistic abuse, understand its impact on our emotional and psychological wellbeing. Taking ownership for our healing is so important, and it's important to carve the path towards healing as soon as humanely possible. Interventions and a solid support network play a significant role. In this episode I mention 10 key things to consider when healing from narcissistic abuse. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on Alternate Realities - how your life could unfold over the years, whether you choose to stay or choose to end the relationship. This episode is relevant to anyone who feels stuck and completely unhappy in their relationship. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on the manipulative and insidious tactics of the narcissist, and the impact that has on their victims. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on the topic of Devaluation. We explore ways in which Narcissists devalue and the reasons behind their devaluation. Finally, we look at what we could do to prevent or minimise the impact of devaluation. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on the topic of Narcissists and when they are empathic, or are they empathic? That is the question! Narcissists are either good at faking empathy and they know it; or they are unaware and truly believe that they are empathic. Underneath the facade, they are narcissists through and through. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode addresses what characterises Empaths and Narcissists and it answers the question 'are empaths narcissists?'. It provides answers to what is empathy? what are the typical empathic traits and what are the typical narcissistic traits? It also offers some interesting insights as well as questions for you to reflect on. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode addresses some hard truths of narcissistic relationships. As survivors of narcissistic abuse, we experience grief during the relationship, we deal with confusion, denial, cognitive dissonance, and euphoric recall to justify the actions and behaviours of the insidious narcissist. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on some of the emotional and practical challenges that individuals face when they experience a breakup. It focuses on how to step into your power and cope with starting new after heartbreak and loss. It offers some practical tips and questions to reflect on. The key message is that you have the power to overcome emotional challenges as well as other challenges; you have the power to change your life; you have the power to elevate to higher levels; you have the power to create new exciting opportunities for yourself; you have the power to become a happier, more positive version of your former self; and most importantly, you have the power to re-write the story of your life! I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episodes focuses on reflecting over lessons that relationships teach us (in this episode I refer to relationships with highly narcissistic individuals but of course it can also apply to relationships in general). It's important to reflect on any 'good' things to come out of the experience (kids, change in line of work, or something else), as well as to recognise the 'bad' and the 'ugly' which are the behavioural patterns that are experienced within this type of relationship dynamic as well as the impact it has on us. Khalil Gibran Quote: 'I have learned silence from the talkative, toleration from the intolerant, and kindness from the unkind; yet, strange, I am ungrateful to those teachers' (my personal all-time favourite quote) I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episodes focuses on the definition of empathy, the reality of being an empathic person, the key types of empathy (ref: Daniel Gorman); in addition to what enabling looks like, as well as, where empathy ends and enabling awful narcissistic behaviour begins. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episodes focuses on what positive energy feels like, what it gives us and how to protect and preserve our energy. The episode also focuses on relationships, the role they can play in either boosting or depleting our energy. It covers how to go from toxic to thriving relationship, as may be the case for some relationships, and finally it covers narcissism and the how narcissistic relationships impact our energy. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on the relationship dynamic, or the 'love story', between the 'empath' (you) and the 'narcissist' (if that is a current or a past relationship). This episode aims to help you gain clarity over the reality of your relationship by asking three key questions to reflect on. It also encourages you to consider what a healthy normal relationship looks like to you, and is that aligned with your own relationship. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on the importance of self-love, and shares some powerful self-love habits that can really impact every area of your life. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a possible chance to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/
This episode focuses on what heartbreak as a result of a breakup feels like, and offers positive and practical tips and strategies for coping with change and starting over. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a possible chance to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/
This episode focuses on what it feels like to lose your sense of self, particularly in a toxic relationship with a highly narcissistic individual. It also covers what it's like to make decisions out of fears such as fear of change and starting new, as a result the impact could be quite detrimental. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/
This episode focuses mainly on the Vulnerable narcissist (aka Covert narcissist). What does that mean? The key characteristics of vulnerable narcissists and what it’s like to be in this relationship dynamic. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/
This episode covers what narcissistic rage and a smear campaign look like, and depicts two different stories to serve as lessons. It also covers what you can do if you experience narcissistic rage, stalking and harassment. Furthermore, it covers the shame-rage cycle of the narcissist. I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/
This episode focuses on how to mentally and emotionally let go of your toxic ex! I talk about letting go, pain, grief, happiness, mindset, abundance. The episode is short and sweet and I hope inspires and motivates you to stand in your power! I would love to know how this episode resonated with you: To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/
This episode covers the experience of devaluation and discard by the narcissist. Hope it resonates with you. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/
The narcissistic abuse cycle commonly consists of 3 key phases; the Love Bombing phase, the Devaluation Phase, and the Discard phase. The love bombing phase can also be referred to as the Idealisation phase. This episode focuses on the Love Bombing phase. What love bombing means, what it's like to experience love bombing, questions to reflect on if you're questioning what is happening in your relationship, and whether what you are experiencing may actually be some form of narcissistic abuse. I would love to know how this episode resonated with you: To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/
This episode covers the value of connecting to people and how important it is to hold onto our support network, our loved ones. It talks about the role of the narcissist in a toxic relationship and why they benefit from isolating us from others. The episode also covers few positive action steps to take to protect our own emotional and mental wellbeing. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/
In this episode I focus on three key traits that narcissists commonly share, and how to identify them if you currently are, or at some point were, in a relationship with an emotionally abusive narcissist. Note: I often refer to the narcissist as a ‘he’ but narcissists can easily be female as well. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/
Know how Powerful, Beautiful, Remarkable YOU are! Now. Right. Ow! You are awesome & wonderful!
We live at a time when having a personal brand is much more than an indulgence meant for icons and celebrities. It is a way to showcase who you are and what you care about. Perhaps, like many of the warriors in our community, you are your brand, and you're in the business of marketing your skill or talent. Leveraging technology and building your personal brand will make all the difference in tomorrow's opportunity. Chris Dessi is the CEO and Founder of Silverback Social, an award-winning digital marketing agency. Chris travels the country coaching executives and college students how to leverage social media to benefit their personal brand and career. He is an author, television & radio commentator, public speaker, and educator who regularly appears on CNBC, MSNBC, CNN, Fox News, Good Day New York, & FOX BUSINESS's Varney & Co. He's the founder of Westchester Digital Summit, and named by Forbes as one of the "Conferences That Will Keep You Ahead Of Marketing Trends." Chris's most recent book, Remarkable You: Build a Personal Brand and Take Charge of Your Career is empowering and timely. I'm positive you'll find Chris's story of becoming a "reluctant entrepreneur" and his subsequent accomplishments inspiring! Highlights - 7 Pillars of Your Brand What sets you on fire? Developing inner confidence, not outer sizzle Uncovering and cultivating your super power Resources - Free Webinar: I'll be sharing how to leverage your creative side and use it as an advantage in business. Join me for my free webinar, How To Succeed In Business When You're Marketing Yourself and Your Talent. Register here or text warrior to number 33444 to register and unleash your creative-thinking to propel your business forward. Getting your point across in business can be tricky. Grammarly uses a browser extension to check your text for spelling and grammatical errors anytime you write something online to help you avoid mistakes in comments, tweets, and status updates. Get access to your own personal editor 24/7! http://tr.grammarly.com/SHQD Regain time and transform your commute, workout or chores into fun, productive ME TIME! Audible books are offering a free audio book, try it, like it and stay or cancel and keep your free Audible book. Go to http://www.audibletrial.com/Warrior Guest Contact - Website: http://silverbacksocial.com/ Twitter: https://twitter.com/chrisdessi Facebook: https://www.facebook.com/ChristopherDessi/?fref=ts&ref=br_tf LinkedIn: https://www.linkedin.com/in/chrisdessi Books: Remarkable You: Build a Personal Brand and Take Charge of Your Career http://amzn.to/26pi8W9 Just Like You: 24 Interviews of Ordinary People Who've Achieved Extraordinary Success http://amzn.to/1XSJPB1 Chris's Program: Special Warrior Alert! Remarkable You online course [http://silverbacksocialuniversity.teachable.com/courses/remarkable-you-entrepreneurs/] which is usually $599 now $99. Mentions - “Keep up the good work.” Dad “What are you passionate about.” Gary Vaynerchuk Choose Yourself! http://amzn.to/1rdlrQ9 James Altucher Delivering Happiness http://amzn.to/1rdlzir Tony Hsieh Outliers: The Story of Success http://amzn.to/26piRqk Malcolm Gladwell 29 Gifts: How a Month of Giving Can Change Your Life http://amzn.to/26pj3WM Cami Walker Hemming way app http://www.hemingwayapp.com/desktop.html Co-schedule http://coschedule.com/ Gift: Chris is generously offering us a variety of gifts. You can get Chapter 1 of his book for free[https://chrisdessi.leadpages.co/creative-warriors-free-chap/], a discounted price on his book, Remarkable You for just $9.99 and his Remarkable You online course [http://silverbacksocialuniversity.teachable.com/courses/remarkable-you-entrepreneurs/] which is usually $599 for just $99. To get these gifts, go to creativewarriorsunite.com/remarkableyou Are YOU a Creative Warrior? Find out and take the Creative Warrior Assessment for FREE ($10 Value) Warrior of Inner Confidence Quote - “Set out to do stuff that will set you on fire.”
Entrepreneur, author, and speaker, Chris Dessi, joins host Deirdre Breakenridge on Women Worldwide. Chis is the founder and CEO of Silverback Social, an award-winning digital marketing agency in New York City. Chris is also the author of Remarkable You, Build a Personal Brand and Take Charge of Your Career. Chris is well known for his entertaining, customized and informative keynote sessions for corporate events and Universities. He regularly appears on CNBC, CNN, Fox News, and Good Day New York. On the show, Chris reflects on a pivotal moment in his life. He shares a time when he hit a low point in his career and how his motivation and passion propelled him forward. In addition, Chris discusses what "people don’t tell you when you’re an entrepreneur" and gives advice on how to build a strong personal brand using his seven important pillars. Chris inspires Women Worldwide listeners to become the "biggest and baddest" version of themselves. A little more about Chris Dessi … In 2012, Chris wrote a leading social media book titled Your World is Exploding: How Social Media is Changing Everything - and How you Need to Change with it. The book shot to #1 on Amazon's “hot new releases" in its first two weeks - all by using social channels to get the word out. Also in 2012, Chris identified a problem that there was no major digital summit in Westchester, NY. Chris produced this conference and in 2015 Forbes named his event as one of the "Conferences That Will Keep You Ahead Of Marketing Trends This Year." You can learn more about Chris on his website and connect with him on LinkedIn and Facebook
Episode 50 - Chris Dessi discusses his book Remarkable You and ways to build your personal brand. Chris is the CEO of Silverback Social, an award winning digital marketing agency, and you’ve seen him in places like CNBC, CNN, MSNBC and Fox News. His 2012 book Your World is Exploding was a best seller. Stay tuned after the interview for five action items to take advantage of the ideas and advice in this interview, and hear some bonus comments from Chris. Host, Kevin Craine @Everyday_MBA
Success Hackers | Empowering Entrepreneurs to Play Bigger in Business and Life
Chris Dessi is the CEO and Founder of Silverback Social. Silverback is an award winning digital marketing agency. Chris' savvy marketing acumen has propelled his personality into the national media landscape. Chris regularly appears on CNBC, MSNBC, CNN, Fox News, Good Day New York, & FOX BUSINESS's Varney & Co.Chris is a contributor on Inc.com, and Success.com. He's also written many books that have garnered much attention, including, "Remarkable You" .
We start the new year off right with special guest Brandon Steiner. Brandon is the Founder and CEO of Steiner Sports. Steiner turned $4,000 in to a $50 million company holding partnerships with elite athletes and teams. Deep down Brandon is a kid from Brooklyn who outworked everyone that stood in his path. Here he talks with Silverback CEO Chris Dessi on crucial factors in success, how to find and maintain focus, and how to cultivate relationships that last. Remarkable You is for anyone who needs to reboot, realign and reimagine their life. In this podcast, Chris Dessi, co-host John Zanzarella (and guests) share stories from the trenches of life as an entrepreneur. ___________________________________________________________ In 2010, Dessi found himself fired from his third job in two years. Tired of someone else controlling his destiny he vowed to forever be his own boss. Since then Dessi has become an author, entrepreneur, keynote speaker, and media expert. Motivated by helping others create their own path of independence, this podcast shares all of the information you need to make immediate strides forward in your career. Make sure to head over to Amazon to find both Remarkable You: Build a Personal Brand and Take Control of Your Career & Just Like You: 24 Interviews of Ordinary People Who Achieve Extraordinary Success. Contact us at: Chrisdessi@silverbacksocial.com and Johnzanzarella@silverbacksocial.com
In order to advance your career you need to be able to articulate your value. In this podcast we discuss public speaking. Not just presenting in front of a crowd. Public speaking is the art of effectively communicating to two or more people. We also discuss Chris' two book drops on his brothers birthday. Cold Blooded. Remarkable You is for anyone who needs to reboot, realign and reimagine their life. In this podcast, Chris Dessi, co-host John Zanzarella (and guests) share stories from the trenches of life as an entrepreneur. In 2010, Dessi found himself fired from his third job in two years. Tired of someone else controlling his destiny he vowed to forever be his own boss. Since then Dessi has become an author, entrepreneur, keynote speaker, and media expert. Motivated by helping others create their own path of independence, this podcast shares all of the information you need to make immediate strides forward in your career. Make sure to head over to Amazon to find both Remarkable You: Build a Personal Brand and Take Control of Your Career & Just Like You: 24 Interviews of Ordinary People Who Achieve Extraordinary Success. Contact us at: Chrisdessi@silverbacksocial.com and Johnzanzarella@silverbacksocial.com
We are back after a 7-10 day hiatus. This podcast we fill you in on the last week at Silverback social. We also go through 10 ways to build your self confidence. Not much fluff here but tangible ways to move your career forward as a more confident version of yourself. Remarkable You is for anyone who needs to reboot, realign and reimagine their life. In this podcast, Chris Dessi, co-host John Zanzarella (and guests) share stories from the trenches of life as an entrepreneur. In 2010, Dessi found himself fired from his third job in two years. Tired of someone else controlling his destiny he vowed to forever be his own boss. Since then Dessi has become an author, entrepreneur, keynote speaker, and media expert. Motivated by helping others create their own path of independence, this podcast shares all of the information you need to make immediate strides forward in your career. Contact us at: Chrisdessi@silverbacksocial.com and Johnzanzarella@silverbacksocial.com
How can a company as big as ESPN layoff 300 employees with more to come? Today we dissect the recent announcement and steps employees can take whether they were laid off or not. We also discuss Chris' age and how John has never seen Star Wars. Sort of. Remarkable You is for anyone who needs to reboot, realign and reimagine their life. In this podcast, Chris Dessi, co-host John Zanzarella (and guests) share stories from the trenches of life as an entrepreneur. In 2010, Dessi found himself fired from his third job in two years. Tired of someone else controlling his destiny he vowed to forever be his own boss. Since then Dessi has become an author, entrepreneur, keynote speaker, and media expert. Motivated by helping others create their own path of independence, this podcast shares all of the information you need to make immediate strides forward in your career. Contact us at: Chrisdessi@silverbacksocial.com and Johnzanzarella@silverbacksocial.com
We talk about personal branding alot... But Why? In this episode we cover why it's more important then ever. We also get real with you. Eventually never comes and now is the only time to take action for your career. It's no secret company lay offs have become common place. We talk about first steps if you are fired. Ways to insulate yourself from it and most importantly - how to always be looking. Remarkable You is for anyone who needs to reboot, realign and reimagine their life. In this podcast, Chris Dessi, co-host John Zanzarella (and guests) share stories from the trenches of life as an entrepreneur. In 2010, Dessi found himself fired from his third job in two years. Tired of someone else controlling his destiny he vowed to forever be his own boss. Since then Dessi has become an author, entrepreneur, keynote speaker, and media expert. Motivated by helping others create their own path of independence, this podcast shares all of the information you need to make immediate strides forward in your career. Contact us at: Chrisdessi@silverbacksocial.com and Johnzanzarella@silverbacksocial.com
It's no secret company lay offs have become common place. We talk about first steps if you are fired. Ways to insulate yourself from it and most importantly - how to always be looking. Remarkable You is for anyone who needs to reboot, realign and reimagine their life. In this podcast, Chris Dessi, co-host John Zanzarella (and guests) share stories from the trenches of life as an entrepreneur. In 2010, Dessi found himself fired from his third job in two years. Tired of someone else controlling his destiny he vowed to forever be his own boss. Since then Dessi has become an author, entrepreneur, keynote speaker, and media expert. Motivated by helping others create their own path of independence, this podcast shares all of the information you need to make immediate strides forward in your career. Contact us at: Chrisdessi@silverbacksocial.com and Johnzanzarella@silverbacksocial.com
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