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YES is your expression of self. Sharing my thoughts and experiences with meditation and how I break free from fear to liberation. To connect and reach out to see more of my work. Please visit my website. https://www.integrationmeditation.net/ Support th

Choying


    • Jun 11, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 22m AVG DURATION
    • 55 EPISODES


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    Latest episodes from YES

    Circle of Light - Wellness workshop

    Play Episode Listen Later Jun 11, 2023 47:47


    In this episode, we shared what is circle of light. Tune in! Register to our workshop. We are looking forward to meet you. Circle of Light - Art, Meditation & Sound Wellness Workshop  Join us at the Manitou Art Center and experience this deeply restorative, wellness workshop.  This workshop will include intention setting, meditation and breath-work practices, shamanic drumming - vocalization - a sound bath and a mandala art-making practice.  Participant benefits may include:  A deep focus on individualized intentions; An integrated sense of calm & an energetic reset; techniques on utilizing the creative process as a mindfulness meditation practice. As a participant, you will also walk-away with a beautiful mandala that you created, plus breath-work & meditation techniques to bring into your personal practice.  Date: June 25th  Time: Check-in at 7:30am Event Duration: 7:45am-2:15 pm; Doors close at 7:45am  Location: Manitou Art Center  This workshop is organized and guided by Choying Huynh, Holly Finnegan & Steffany Butts-Boucher.  Register: https://www.manitouartcenter.org/event-5275757

    Timeline Summary of my new book "Love Story"

    Play Episode Listen Later Mar 17, 2023 3:50


    Intro and intention of my timeline summary. My new release and published book "Love Story". Bestseller and author first week of launch. To purchase it. Click on the link below. My gift is for anyone who purchased my book, will receive the audio book for free. The audio book is still being recorder. You will receive it once it is complete. Provide me your email, order number, city and state so I can send you the free gift to download. http://thebp.site/388728

    Truth, Time and Boundaries

    Play Episode Listen Later Aug 1, 2022 11:12


    Update on sovereignty of Truth, Time and Boundaries --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    S2 E4

    Play Episode Listen Later Feb 16, 2022 2:13


    I announced that I will be keeping YES (Your expression of self) podcast to continue sharing my journey, healing and kung fu/martial arts experience. We rebrand and created a new podcast with my beautiful co-host Emerald, inner transformations. Here is the link to our other podcast. https://anchor.fm/innertransformations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    S2 E3 Mindset Transformation with Emerald

    Play Episode Listen Later Feb 10, 2022 108:47


    Welcome to my new co-host Emerald, we discuss and share mindset transformation. If you love listening, please share and support us. As we help to empower and transform our mindset. We are teaching a powerful workshop/classes together. You can contact us. Emerald: emeraldray777@gmail.com Choying: choying.huynh@gmail.com IG https://www.instagram.com/thisiswordsoverwater/ IG https://www.instagram.com/choying_huynh/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    S2 E2 Are you active listening as a sovereign being?

    Play Episode Listen Later Jan 19, 2022 3:22


    What is active listening look like? Are you active listening? Here I share a short video on active listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    S2 E1 - Intro What is it like being in your own sovereign being

    Play Episode Listen Later Jan 18, 2022 7:31


    Welcome back to Season 2, ESP1. Intro of what's is it like being in your own sovereign being and diving deeper into meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    ESP 49 The Goddess of Doggie Sitter

    Play Episode Listen Later Dec 7, 2021 46:56


    Caitlin is a writer, author, and dog sitter who loves to be out in nature in her free time. Her greatest joy is experienced through connecting and empowering others to live their truth, and also finding the beauty that is inherent in all. She travels around the country watching beautiful animals while getting to write poetry from the heart. When she is not dog sitting or writing poetry, you can find her by the ocean, dancing and most likely laughing, or enjoying the beauty of this exquisite existence. Thank you, and many blessings and love to all! NFT coming soon. https://opensea.io/Caitlinleigh777 Dog sitting link; Check out Caitlin's pet care profile on Rover:https://r.rover.com/tjx2vp Linkedin https://www.linkedin.com/mwlite/in/caitlin-leigh-fluegge-4aa54888 Book link for Boundlessness: https://www.amazon.com/Boundlessness-Caitlin-Leigh/dp/B08KBKZ9QN/ref=nodl_ Book link for Breath of Water: Breath of Water: A Collection of Poetry, Thoughts, and Irrational Feelings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Esp 48 Posie Pots & 3D print

    Play Episode Listen Later Nov 5, 2021 46:30


    Interview a special guest Kay Wells, founder of Posie Pots & 3D print about her journey. She was about to bring her ancestor of plants & pottery to life with Posie Pots. She is also a reiki master, healer and how she connects to her inner wisdom & God. Here is her website. https://www.posiepot.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Episode 47 Interview with Founder Charles of SUKI222

    Play Episode Listen Later Oct 4, 2021 48:14


    SUKHI 222, is a USA-based, international-level non-governmental organization. SUKHI 222 is a registered not-for-profit operating under the fiscal sponsorship of IFERS, Institute for Education Research and Scholarships. Go visit SUKHI222 website to support them. https://sukhi222.org/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Esp 46 Interview with Founder of Embrace The Mess

    Play Episode Listen Later Sep 21, 2021 37:46


    My name is Pam. I am the Owner and Founder of Embrace the Mess. I was born and raised in Ecuador. I am a multi-passionate Industrial Designer that loves fashion, art, and dogs. I am a huge advocate of being a mess, embracing it, and learning from it. You can find me https://www.embracethemess.co/ https://www.instagram.com/embracethemess/ https://www.facebook.com/embracethemess --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Conversations with Tonya Danee' and Yannae on our coming retreat in DEC 16-19th in Las Vegas

    Play Episode Listen Later Sep 16, 2021 40:53


    I am having great conversations with our retreat host Tonya Danee' and speaker Yannae about our coming retreat on DEC 16-19th in Las Vegas. To find out more here is the link. https://www.roots2richuals.com/?ref=choyinghuynh --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    ESP 44 Are you fully healed part 2

    Play Episode Listen Later Sep 15, 2021 11:35


    Here I shared my experience of fully healed part 2. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Where do you start?

    Play Episode Listen Later Sep 13, 2021 6:50


    Here I share where do you start? I have many questions asked about where they should begin or start when it comes to seeking or wanting to understand more about their path or even to overcome their stress. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Shamanic drumming and singing. Light Language

    Play Episode Listen Later Sep 9, 2021 5:40


    Shamanic drumming and singing healing vibration of remembering you and Mother Gaia. Love, power, and sovereignty. To download the audio MP3 file. Go to my website and download for $1.11 to support the energy. Gratitude! https://www.integrationmeditation.net/healing-song --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Interview with Carla Ross a Master Esthetician

    Play Episode Listen Later Aug 31, 2021 36:27


    Bio: Carla Ross is a dynamic veteran who served in the United States Army as a Topographic Engineer. Her career choice to serve has proven to be invaluable as she was discharged honorably in 2002. She acquired a bachelor's of science in business and used her skillsets to become a special investigator for 3 1/2 years and currently, a Master esthetician for the the last 15 years. It is her innate desire to create legacy and a positive lasting impact on the world by contributing kindness, integrity and education in skincare. She equates her gifts to God orchestrating her life to reflect the best expression of love, beauty and sharing her passions with the world. Website: CarlasSugar.com Facebook, IG & Twitter: CarlasSugar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Interview with author D.E. Spikes

    Play Episode Listen Later Aug 30, 2021 51:27


    Here is here bio: I am Dominique Nesbitt, aka my pen name, D.E. Spikes. I am a writer, spoken word poet, yogi, dancer, wife, mother, daughter, sister, friend, eternal soul, and self-revolutionary. Every moment is pure magic to me. I believe that at the crossroads between self-compassion and self-actualization, we find self revolution--which then reaches beyond the self, expanding to revolutionize the world. You can connect with me best through Instagram right now. My personal page is @dom.exmachina and my professional page for poetry and spoken word is @energy.spikes. You can buy my book, BURN TO EMERGE: A Collection of Self Compassionate Poetry, in paperback on Amazon. I am currently deepening my spiritual practice through registered yoga teacher training, working on my second full-length book of poetry as well as a poetic affirmations album, and a podcast. It sounds like a lot, but I love to be doing different things. I like to have options, I like being able to pivot between passions. The podcast will be launching sometime in September (date TBD) and the book will be released on December 3rd. My spoken word album of poetic affirmations will be released in February of 2022. You can find updates for the podcast at @dom.exmachina and updates for all poetry projects at @energy.spikes IG Personal page @dom.exmachina IG Professional page @energy.spikes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Interview with Jessa Brooke

    Play Episode Listen Later Aug 28, 2021 56:03


    Jessa Brooke is an energetic Healer, she shared her story and now helping people going thru the process of spiritual awakening. Please reach out to her, if her message resonates with you. IG: jessa_elevated Simbi :jessabrooke --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Interview with Ica Jones

    Play Episode Listen Later Aug 23, 2021 46:55


    Here is her bio and how to reach out to her. IG faj7200 and her email is icajones@yahoo.com Name: Federica Jones - nick name Ica (eekah) Born: October 1968 - Libra (Chinese Astrology - Monkey/Mayan Astrology - Jaguar/Ocelot) Divorced mother of two boys (young adults) Languages: English, Spanish, Dutch and Papiamento - Fluently; Portuguese and French are in a comatose state as I have not spoken them in over 25 years Survived Domestic Abuse (Physically, Emotionally and Mentally) - I learned to forgive myself and my abuser Faith: I believe in God and his omni-present divine power Career: Human Resources Manager by day and Speaker, Trainer, Coach, in my free time Hobbies: Toastmasters, Crafting, Reading, Researching, Studying Purpose and calling: Medium, Light Worker, Heyoka Empath, End of Life Doulah My passion is to Inspire, Motivate, Empower and Assist others to become better than they were before. My desire is to become a Motivational/Inspirational Speaker Internationally on my favorite subjects of personal growth and life in its totality. I have been told that I have a beautiful aura and that I bring peace when I enter a room/space My Motto: Dare to Live and Dare to be Bold, Smile and share a smile, someone around you might need it --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Interview with Jennifer Wai

    Play Episode Listen Later Aug 17, 2021 56:28


    Jennifer and I are connected and shared the same experiences with understanding the spiritual side of light, love, shadow work, and intuitive reading. Listen to Jennifer teaching and sharing. Here is her bio and where to find her. Bio: I'm a human who feels, heals, and talks about it all the time. But really, I'm an Intuitive Consultant, Spiritual Mentor, Jikiden Reiki Practitioner, and Podcaster. People can find it all here: IG: @thejenniferwai, @theselfconsciousnesspodcast https://www.jenniferwai.com https://anchor.fm/selfconsciousnesspodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Meditation Testimonies with Holly Finnegan and Kelly Henson

    Play Episode Listen Later Aug 16, 2021 53:32


    Here I shared our conversation with Kelly Henson and Holly Finnegan on the meditation workshop and testimony of what we all have learned together and what I teach at the studio. They both become great friends here support me and my space. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    The Chief with Chesley Angle

    Play Episode Listen Later Aug 15, 2021 27:06


    Interview with Chesley Angle, she is a friend and student of Integration Meditation studio. She shared her bio and experience of meditation. This is her bio. My name is Chelsea Angle and for six years, I have been very blessed to work with Autistic children by helping to improve their lives in various ways. I have mostly worked in the capacity of a direct therapist, implementing Applied Behavior Analysis programs. This means that I have potty trained, done feeding therapy, taught social and academic skills, language skills, and decreased or extinguished some very challenging behaviors. My skillset is very transferrable across all populations of people that need help improving or changing behavior or even learning a new skill. Serving others is something that I am very passionate about. Over the years, I have helped countless families by replacing inappropriate behavior with an appropriate one, as well as teaching children skills that some believed were impossible for them to learn. To contact her. Here email is chelseaangle13@yahoo.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Goddess Nori Will

    Play Episode Listen Later Aug 13, 2021 47:49


    Interview with Goddess Nori Will. My name is Nori Will. I am a mother, daughter, and intuitive telepath. My focus is to embody the totality of my mission, which is to release the divine feminine that is entrapped within the frequency of fear. In our third dimensional reality, fear manifests in many forms. My job as a light worker is to allow truth to flow through the filter of love. I want everyone to understand that shadow work is a necessity for manifestation and for the Law of Attraction to work in your favor. Love is a frequency that is transformative and it shatters all illusions of what it means to be. It's time we stop allowing our trauma to override our energetic signature. I am building a brand that seeks to foster unity and wholeness through mindfulness and self awareness using the natural tools afforded to all human beings. I am in the process of implementing various healing modalities with the intention of creating a spiritual calibration program meant to ensure that the mind, body, and spirit communicate effectively. This way, one can truly manifest and enjoy the life they dare to create for themselves, which will ultimately result in ushering in the greater good of the cosmos as we shift into the Age of Aquarius. You can find her on IG IG Kickbackvibes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Mark Stovel shared his story with us

    Play Episode Listen Later Aug 11, 2021 40:00


    Interviewed with Mark Stovel. He is a CPA for over 8 years. You can find him in the links below. His bio into - After working in public accounting for most of that time, I have transitioned to follow my passion for education. Now I help entrepreneurs increase their cash flow to stabilize their businesses and lives. Links: FB: https://www.facebook.com/groups/bettercashflowcommunity Instagram: https://www.instagram.com/profittuner/ LinkedIn: https://www.linkedin.com/in/mark-stovel-2b314848/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Entanglement part 1

    Play Episode Listen Later Aug 10, 2021 19:38


    We recorded this live outside of a coffee shop while traveling and visiting a small town. We speak and shared the perspective of what entanglement is like and we don't necessarily need to change our perspective. I am speaking with the founder, Holly Finnegan of Alley House art mindfulness studio and retreat center. You can find her on her Facebook page. https://m.facebook.com/pg/AlleyHouseArt/posts/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    My Kung Fu part 1

    Play Episode Listen Later Aug 6, 2021 8:45


    I shared how I got started in Kung Fu and my journey with my master, the school, lineage, and the art. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Motivational Guided Meditation

    Play Episode Listen Later Aug 2, 2021 2:25


    Created my first motivational guided meditation. --- Support this podcast: https://anchor.fm/imchoying/support

    Toxic work environment

    Play Episode Listen Later Aug 2, 2021 7:18


    I shared my experience of years working in a corporation how it's a toxic work environment base on leadership. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    The power of the dream state

    Play Episode Listen Later Jul 29, 2021 12:35


    I share my experience of working in the dream state and how powerful it is to dream. I give three important points and experiences with dreams. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Take Naps

    Play Episode Listen Later Jul 27, 2021 6:54


    Why it's so important to take naps. You are missing the power of naps. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Sunday Reading "Meditation and Spiritual Life"

    Play Episode Listen Later Jul 25, 2021 8:55


    I read part of a page 131 from author Swami Yatiswarananda on Meditation and Spiritual Life. Explaining my experience and what this guru referring to inner detachment. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    How to create new opportunities energetically

    Play Episode Listen Later Jul 23, 2021 8:18


    Here I explain my experience of how to close the past and old doors and create new opportunities energetically. What is it like being in the present when new opportunities arise. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Trust Your Intuition

    Play Episode Listen Later Jul 22, 2021 9:04


    I had a conversation with a guy today, seems like a scammer. Everything was a red flag in my intuition. So I had to trust my gut and navigate my mind to still have peaceful conservation with him. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Woojavi with Founder Nik's and Akia

    Play Episode Listen Later Jul 21, 2021 24:34


    Interview with Nik'J and Akia founder of WooJavi app. The journey of resilience comes in all shapes, stories, and sizes. Join our diverse community of souls and share yours. You could save a life. You can download the app on Apple Store or Google Play. Or you can find them on IG and their website. IG woojavi4ever https://www.woojavi.com/shop --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Interview with author Addie Darrah

    Play Episode Listen Later Jul 17, 2021 26:42


    It was my honor to interview the author of "seeding positivity A Year to Inspire" and the founder of Adromacentric. Her name is Addie Darrah. She is also a mindfulness coach. You can find her work and her shop below. IG AdromaCentric_Shop https://www.adromacentric.com/ https://www.etsy.com/shop/adromacentric/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    It's about time! Two year testimonial

    Play Episode Listen Later Jul 17, 2021 24:48


    Two years of testimonial from Holly Finnegan, owner of Alley House - Mindfulness Art Studio and Retreat Center. Holly goes into her experience over the past two years of what doing the work is like and how meditation has helped her step into her power. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    How do we align with our true self?

    Play Episode Listen Later Jul 16, 2021 4:20


    I break it down in a simple way, how we can align with our true self. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    There's a teacher in everything part 2

    Play Episode Listen Later Jul 15, 2021 27:57


    There's a teacher in everything part 2 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    There's a teacher in everything part 1

    Play Episode Listen Later Jul 15, 2021 27:39


    There's a teacher in everything part 1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Kung Fu part 2

    Play Episode Listen Later Jul 14, 2021 25:33


    Continue from Kung Fu part 1. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Kung Fu part 1

    Play Episode Listen Later Jul 14, 2021 30:37


    Having a conversation with one of my kung fu brother about kung fu. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Are you fully healed?

    Play Episode Listen Later Jul 13, 2021 6:22


    Are you healing or in the process of healing the shadow. What does it like if you're fully healed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    How attention create our reality

    Play Episode Listen Later Jul 9, 2021 12:04


    I share how attention (thoughts) create our reality and how we repeat these patterns until we learn how to unglue them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Observe our patterns

    Play Episode Listen Later Jul 8, 2021 5:15


    How to observe our patterns and old conditions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    What is meditation?

    Play Episode Listen Later Jul 7, 2021 20:02


    I share what is meditation and the process of meditation. How to observe the patterns, breaking free from old patterns and conditions. Meditation allows you to be in your own power. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Finding balance in life

    Play Episode Listen Later Jul 6, 2021 8:02


    How to find balance in life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    True Confidence

    Play Episode Listen Later Jun 23, 2021 15:00


    How meditation can help you develop your true confidence. Becoming feel of who you really are. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Peace - Part 2

    Play Episode Listen Later Jun 17, 2021 5:28


    Find peace in the through process through meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    Peace part 1

    Play Episode Listen Later Jun 16, 2021 7:05


    What is peace and how to find peace in meditation and integrate it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    The process of being seen

    Play Episode Listen Later Jun 13, 2021 13:25


    I share my experiences of my process of being seen and why it's important to be seen in this human experience. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imchoying/support

    The power of meditation

    Play Episode Listen Later Jun 12, 2021 14:29


    The power of meditation, how I am able to experience I am completely free from old patterns and free. --- Support this podcast: https://anchor.fm/imchoying/support

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