Podcasts about Nori

The Chicago Bulls' head coaching search is entering a major stage, and Haize breaks down the latest reports connecting Chris Quinn, Wes Unseld Jr., and Micah Nori to the finalist conversation.According to recent reporting, the Bulls are expected to narrow their head coaching search soon, with Unseld expected to emerge as a finalist. Quinn remains a strong candidate after Sean Sweeney took the Orlando Magic job, while Nori is still involved in the process. Haize reacts to what this means for Bryson Graham's first major hire, why the Bulls need a coach who can develop young talent, and whether familiarity with Chicago's current roster helps or hurts Unseld's case.The show also dives into major NBA Draft news. The Bulls have officially added Nate Ament to their list of pre-draft workouts, giving Chicago another long, skilled forward to evaluate. Ament brings size, shooting upside, fluidity, and switchable defensive tools, but still needs strength and physical development.Plus, KC Johnson's draft intel suggests the Bulls view this as a four-player draft at the top and are unlikely to move outside the group of AJ Dybantsa, Darryn Peterson, Cameron Boozer, and Caleb Wilson. The Bulls are also reportedly not high on Morez Johnson Jr. and prefer Cameron Carr at No. 15.Haize also breaks down whether Josh Giddey's future in Chicago is suddenly cloudy under Graham's SLAP philosophy: size, length, athleticism, and physicality. Does Giddey fit the new front office vision, or will the Bulls use the 2026-27 season to evaluate his long-term future?

Kaip veikia gegužės 1 d. įsigaliojusi tvarka, draudžianti gydymo įstaigoms imti priemokas už paslaugas, kurias apmoka valstybinė ligonių kasa? LRT RADIJAS gauna signalų, kad sistema neveikia – gydymo įstaigos toliau ima priemokas.Į LRT kreipėsi Pranas, kuris už savo automobilio tepalų keitimą sumokėjo 400 eurų. Vairuotojas įtaria, kad, keisdami tepalus, mechanikai kažką dar neva pakrapštė greičio dėžėje ir taip išpūtė kainą. Kaip sekasi susigaudyti, ar už automobilio tvarkymą sumokate tiek, kiek ir turėtumėte?Šie mokslo metai 5-10 klasių mokiniams – savaite trumpesni nei praėjusieji. Vieni tėvai džiaugiasi, kiti skundžiasi, nes neturi kur palikti vaikų, tad galvoja, kuo juos užimti. Ar pasiteisino ministerijos sprendimas savaite sutrumpinti mokslo metus?90-metis dailininkų sąjungos narys, skulptorius, karikatūristas, poetas Mindaugas Milinavičius – tikras dzūkas, tačiau puošia Aukštaitijos miestelį Mielagėnus.Ved. Edvardas Kubilius

「フィットネス芸人NORI の   　　　　　  ノリノリ★Fitness」 この番組は、 フィットネス芸人NORI（松本典昭）さんが 「クスッと感ある笑いのフィットネス」を通じて ラジオの前のあなたを「健康」に導く番組です。 あなたの“ココロの居場所”はココにある。 さあ今日も「笑い」で「健康第一」！ 第13回目のテーマは・・・ 「私を変えた出逢い」 そして、 NORIさんが自宅でできるちょっとした フィットネスを紹介するコーナー 「お家deちょっとネス」は・・・ 「カールスキップ」 です。 また、 NORIさんが自慢のネタを紹介するコーナー 「NORIのネタ魂（だましい）」は・・・ さて、何が飛び出すでしょうか？^^ お楽しみに！！！

WELCOME BACK to the HIGHLY anticipated, world renown, internationally famous NORI AWARDS, voted on by YOU: the people who listen to this podcast on Spotify (we will think of a way for everyone to be able to vote on Season 3 Noris... maybe on Instagram as well?) We are so grateful to have been on this Season 2 journey with you all and are excited to move on to some Kane Chronicles joy while we wait for TITAN'S CURSE!!!As soon as we finished recording this episode I remembered we had one more special Season 2 bonus ep planned, so that will come out on June 10th and we'll begin Throne of Fire from there, chapter schedule to come :)Join us at ⁠Patreon.com/seaweedbrain⁠ for special episodes every month, access to our members only Discord server, watch parties, and so much more!Don't wanna subscribe? You can always buy us a coffee! ⁠https://ko-fi.com/seaweedbrainpodcast⁠Follow us on all the socials and check out our merch shop! ⁠https://linktr.ee/Seaweedbrainpod

Herzlich willkommen im tänzelnden Pony! Holt euch beim Wirt ein Glas und lauscht unseren Geschichten aus einem fernen Zeitalter. Daniel und Dennis nehmen euch mit nach Mittelerde und analysieren in entspannter Atmosphäre die gesamte Herr der Ringe Trilogie, häppchenweise anhand von 10-minütigen Filmabschnitten. Seid ein Teil der Gemeinschaft des Rings und reist mit uns gemeinsam zum Schicksalsberg! 10 Minuten Mittelerde - Der Herr der Ringe Podcast Eine Pixel Taverne Network Produktion Credits: Musik: CC BY-ND 4.0 DEED by Strobotone Medieval Theme 02 Bild: Bing Image Creator by Dall-E 3

Po delší pauze hlásíme návrat a už se nemůžeme dočkat, až se s vámi opět potkáme u nového dílu našeho Studia!

Seimas imasi įstatymų keitimo, kad būtų sukurta integruota viešojo transporto kelionių planavimo ir jungtinio bilieto informacinė sistema.Didžioji dauguma Lietuvos moterų po vestuvių renkasi vyro pavardę, nors jokie įstatymai ir reikalavimai to nenumato. Kokios priežastys skatina moteris tai daryti?Baigiasi beveik dvi savaites trukusios sausumos pratybos „Geležinis Vilkas“.Vilniaus rajone - vaikų ugdymo įstaigų trūkumas. Kiek kainuoja vaikų priežiūra tėvams, savo atžalai negavusiems darželyje?Pokalbis su NATO Tarptautinio karinio štabo generaliniu direktoriumi generolu leitenantu Remigijumi Baltrėnu.Ved. Liuda Kudinova

The world isn't your oyster forever. For elite powerlifter Sean Noriega, realizing that 300kg squats were no longer guaranteed forced a complete psychological and technical rebuild. After a five-year regression that left him chasing the numbers from his junior career, the MIT-educated mechanical engineer turned world-class coach applied the same analytical mindset he used in the lab to rebuilding his body under the bar. What followed was a transformation from "meathead" lifter to one of the most technically respected coaches in powerlifting. In this episode of Dave Tate's Table Talk, Sean breaks down the razor-thin margins separating good from legendary while detailing his evolution from world-record athlete to founder of Team Nori and PowerliftingNow. INSIDE THE EPISODE Why huge PRs at 23 can lead to years of stagnation if you don't evolve The truth behind high-frequency benching, the controversial "Nori" setup, and practice singles How MIT engineering principles shaped Sean's approach to RPE and data-driven programming Why loosening his brace and changing his stance finally helped him break through the 300kg barrier The political split in tested powerlifting and why top lifters still choose competition over comfort The shift from "strength at all costs" to long-term technical mastery ABOUT THE GUEST Sean Noriega is an elite powerlifter, coach, and founder of Team Nori — one of the most technically driven coaching systems in strength sports. A mechanical engineering graduate from MIT, Sean has spent the last decade combining high-level competition experience with scientific optimization. As co-founder of PowerliftingNow, he has helped redefine modern coaching through technical precision, data analysis, and long-term athlete development. His system has produced national- and world-level athletes across some of the most competitive weight classes in powerlifting. SUPPORT THE SHOW Become an elitefts Table Talk Crew Member Early access, exclusive content, and more: https://www.elitefts.com/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & Exclusive Content https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application https://www.elitefts.com/dave-tate-s-tyao-application BEST-SELLING elitefts PRODUCTS Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html SPONSORS elitefts Get an extra 10% OFF with code: TABLE TALK https://www.elitefts.com/ Marek Health Get 10% OFF labs with code: TABLETALK https://marekhealth.com/tabletalk LMNT Get a free 8-count sample pack: http://www.drinklmnt.com/tabletalk Massenomics https://www.massenomics.com/ MASS Research Review Save 20% with code: ELITEFTS20 https://massresearchreview.com/ RP Hypertrophy App Get 10% OFF with code: TABLE TALK https://rpstrength.com/pages/hypertrophy-app

Una domenica all'insegna del consumo consapevole, dell'agricoltura contadina e della condivisione di saperi. Il 10 maggio Casa Lelia, a Ponte dei Nori a Valdagno, ospiterà la “Festa dei Gruppi di Acquisto Solidale del Vicentino”. Previsti mercato contadino, incontri e laboratori

The success of coffee globally is based on what coffee represents...community. A beverage that facilitates rootedness, growth, and fruiting of relationships through shared conversation over a cup in our shops or your home. But today, we are an industry. And our concerns tend to be exclusively around just the business of specialty coffee. Where is the heart?  Today I am honored and excited to present an interview with someone who is actively and tenaciously pursuing the heart of coffee in her community by honoring coffees root and growing the fruit of what it can bring to people. We are talking with Head Roaster, Co-founder, and Chief of Staff for Cxffee Black, Renata Henderson! Renata Henderson is Memphis, Tennessee's first Black female roaster and the co-founder and Chief of Staff of Cxffeeblack, the community-oriented, education-based coffee company she built alongside her husband Bartholomew Jones. Founded in 2019 on a mission to return coffee to its African roots and build an equitable Black future, Cxffeeblack made history by creating the first entirely all-Black coffee supply chain from Ethiopia to Memphis — with direct-trade relationships extending to producers like Stephen and Margaret Kuria of Liwani Estate in Nakuru, Kenya. She serves as Head Roaster, Creative Director, and HR lead, Renata brings her deep background in curriculum, instruction, and education into every dimension of Cxffeeblack, from its Specialist-in-Training internship program to the Barista Exchange Program. Her connection to coffee is deeply ancestral — rooted in Ethiopian women's 2,000-year roasting tradition and a family legacy that includes her grandfather marching alongside Dr. Martin Luther King, Jr. during the 1968 Memphis sanitation workers' strike, canteen of coffee in hand. Under Renata and Bartholomew's leadership, Cxffeeblack has earned the 2023 Sprudgie Award for Best Film in Coffee, the 2024 Sprudgie Award for Global Notable Roaster of the Year, and the inaugural 2024 Coffee Coalition for Racial Equity Innovator of the Year award. Built with support from more than 500 community investors, Cxffeeblack's new flagship café and global roasting headquarters opened in December 2025 at 3386 Bowen Avenue in Memphis's Mitchell Heights neighborhood — celebrated with an East African coffee ceremony, live music, and a community brunch — and is now equipped with a new roaster tripling the company's capacity as it expands into Memphis grocery stores and new café partnerships across the city. Cxffeeblack has been featured in Vice, NPR, The Hill, and Black Enterprise, and has collaborated with Miir, Oatley, La Marzocco, NBA player JaeShawn Tate, and West African coffee entrepreneurs at the Black Star Line Festival. For Renata, coffee has always been more than a beverage — it is, as she says "an open air church to experience God and His goodness." We discuss: Her Grandfather's coffee and community justice that inspired her Connecting with Coffee's Origin through Cxffeeblack How Cxffeeblack Is Redefining Coffee with Heart and Justice Living Among the People They Serve in Memphis The hard part and the joyful part of coffee work from the heart Navigating Authenticity and Business Guidelines Celebrating Individuality in Coffee Spaces Personal Growth and Community Impact Links: https://www.instagram.com/cxffeeblack/ https://cxffeeblack.com/   KEYS TO THE SHOP ALSO OFFERS 1:1 CONSULTING AND COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min    Related episodes:  542: Founder Friday! w/ Nori and Tin Burmudez of Corridor Flow, Lomita, CA 488: Founder Friday! Honoring Coffee's Root w/ Bartholomew Jones of Cxffee Black! 230 : Making room for Community in your Shop 279 : Founder Friday! w/ Daniel Brown and Nephthaly Leonidas of Gilly Brew Bar 451: Business Growth, Integrity, and Coffee Farmer Equity w/ Martin Mayorga of Mayorga Coffee 530: Founder Friday w/ Aisha Bullard and Modou (MAD) Diongue of Original Drip in Dakar, Senegal 352: Music, Culture, and Coffee w/ Hip Hop Artist, Propaganda 139 : Founder Friday w/ Kusanya Cafe co-founder, Phil Sipka

Dan Barreiro opens the show discussing the news that the Wild are taking the Gus Bus out of the garage for Game 2 before Wolves assistant coach Micah Nori joins to talk about the massive Game 1 win in San Antonio. See omnystudio.com/listener for privacy information.

Dan Barreiro opens the show discussing the news that the Wild are taking the Gus Bus out of the garage for Game 2 before Wolves assistant coach Micah Nori joins to talk about the massive Game 1 win in San Antonio.

Dan Barreiro opens the show discussing the news that the Wild are taking the Gus Bus out of the garage for Game 2 before Wolves assistant coach Micah Nori joins to talk about the massive Game 1 win in San Antonio. See omnystudio.com/listener for privacy information.

Dan Barreiro opens the show discussing the news that the Wild are taking the Gus Bus out of the garage for Game 2 before Wolves assistant coach Micah Nori joins to talk about the massive Game 1 win in San Antonio.

„Galima norėti, kad čia kažko nebūtų: kad nebūtų asfalto, krovos, uosto. Bet kažkas vis tiek bus. Mes siekiame, kad čia būtų parkas,“ – sako Laura ir Audrius Domarkai, gyvenantys Klaipėdoje, šalia triukšmingų uosto krovos įmonių ir geležinkelio. Mikrorajone, kuriame parkų nėra.Parko galimybę jie pamatė maždaug 5,5 ha plote, apaugusiame žole ir medžiais. Šis plotas priklauso uostui, jame planuota įrengti krovos aikštelę į uostą iš užsienio atplukdytiems automobiliams. Tačiau nei gyventojai, nei savivaldybė šiai veiklai nepritarė.Klaipėdos valstybinio jūrų uosto direkcija savivaldybės tarybos sprendimą apskundė teismui, o direkcijos valdytoja Susisiekimo ministerija kalba apie būtinybę įveiklinti valstybės žemę.Autorė Inga Janiulytė-Temporin

Ring Your Granny, systeemverandering, infighting, de convenience trap, de passiviteit van goede mensen, positief activisme, kortom: ACTIE! Nori Spauwen is er! Schrijver, filosoof en voormalig mensenrechtenlobbyist bij de VN voor LHBTI+-rechten. Nori vertelt over haar boek ACTIE!, waarin ze reflecteert op activisme en de valkuilen van idealisme in een wereld vol onrecht. Ze deelt haar persoonlijke ervaringen, zoals haar burn-out na jarenlang activisme bij het ministerie van Buitenlandse Zaken, haar confrontatie met oud-minister Stef Blok over controversiële uitspraken, en hoe ze leerde omgaan met weerstand en systeemverandering. Het gesprek gaat dieper in op thema’s als de ‘convenience trap’ en de kracht van positief activisme, geïllustreerd door verhalen zoals de Ring Your Granny-campagne in Ierland, die bijdroeg aan de legalisering van de openstelling van het huwelijk daar. Nori en Ype blikken terug op hun gedeelde verleden, zoals hun tijd bij het blad Expreszo en Ype’s fotostrips, en bespreken ze de uitdagingen van moderne communicatie, zoals de afhankelijkheid van sociale media en de zoektocht naar alternatieven. Je kan een exemplaar van ACTIE! winnen als Vriend van de Show! Deel met ons een leuke, creatieve of mooie actie die je zelf hebt ondernomen. In de geest van het boek: een probleem in de wereld herkennen en daar iets positiefs tegenover zetten, zoals de Ring Your Granny-campagne. Luisteraars kunnen hun inzendingen delen als commentaar bij de aflevering op Vriend van de Show, of inspreken op de Eeuw-o-Foon: 06 1990 6871. Embassy of Change het boek ACTIE! Ype in Tilburg op 5 mei de docu van Botte over Benno Premsela op Spotify en elders word Vriend van de Show en luister naar leuke extra episodes affiliatielink om Podimo 30 dagen gratis te proberen Adverteren in de Eeuw van de Amateur? Mail naar adverteren@dagennacht.nl!See omnystudio.com/listener for privacy information.

「フィットネス芸人NORI の   　　　　　  ノリノリ★Fitness」 この番組は、 フィットネス芸人NORI（松本典昭）さんが 「クスッと感ある笑いのフィットネス」を通じて ラジオの前のあなたを「健康」に導く番組です。 あなたの“ココロの居場所”はココにある。 さあ今日も「笑い」で「健康第一」！ 第12回目のテーマは・・・ 「最近ハマっているもの」 そして、 NORIさんが自宅でできるちょっとした フィットネスを紹介するコーナー 「お家deちょっとネス」は・・・ 「春の陽気にスキップ」 です。 また、 NORIさんが自慢のネタを紹介するコーナー 「NORIのネタ魂（だましい）」は・・・ NORIさんの春の新曲お披露目です！ (^^♪『ここさわるとむっちゃ元気になる』 さて、どんな曲が飛び出すでしょうか？^^ お楽しみに！！！

A un anno dalla scomparsa di Leone e Francesco Nardon, inghiottiti da una voragine nel crollo di Ponte dei Nori a Valdagno, l'amministrazione ha dedicato a padre e figlio una targa alla memoria, per ricordare non solo la loro scomparsa, ma il gesto di altruismo per essersi fermati ad offrire soccorso durante l'eccezionale evento di maltempo.

Send us Fan MailThis week on Three Kitchens, Erin makes what she's calling sushi-ish. These snacks are sushi-inspired, made with canned tuna instead of raw fish. Come along to hear how it went and what we thought of it! A rice cup is a cute little snack made by baking cooked rice in a muffin tin (or silicone cup) and then topping it with whatever you like - in this case a tuna salad and avocado. Nori wraps are another option using the same filling of tuna salad, but wrapping it with rice into a sheet of nori (seaweed). It also has cream cheese in this one, which tasted great but threw the texture off a bit. As usual, we have thought up a few ways we'll try this differently in the future, but they were a great option for lunch boxes or on-the-go snacks. Get the recipe: Sushi-ish Creations Three Kitchens Podcast - a home cooking showCheck out our website  where you can listen to all of our episodes and find recipes on our blog:  www.threekitchenspodcast.comYou can support the show with a small donation at Buy Me A Coffee.Want to be a guest? We want to hear from you! Join us on our socials!Instagram @three_kitchens_podcastFacebook @threekitchenspodcastYouTube @threekitchenspodcastTikTok @threekitchenspodcastRate, review, follow, subscribe and tell your friends! 

Kai tik pabrangsta degalai, atgimsta siūlymai mažinti greitį keliuose. Nelakstydami su vėjeliu, vairuotojai esą sunaudotų mažiau degalų, mažiau išleistų ir pinigų jiems. Ir valdžiai galbūt nereikėtų jokių kitų priemonių degalų kainoms pristabdyti. Bet tokių siūlymų kritikai nesutinka, kad greitis – ekonomikos klausimas, o ne tik saugumo kelyje. Sako norintys laisvės patys spręsti, kada važiuoti lėčiau ir taupyti, o kada leisti sau lėkti didžiausiu leistinu greičiu. Tai ar vertėtų tą greitį bent laikinai sumažinti magistralėse ir greitkeliuose? Diskutuoja finansų ministras Kristupas Vaitiekūnas ir Vilniaus universiteto docentas Algirdas Bartkus.Ved. Irma Janauskaitė.

Susisiekimo ministerija atsisveikina su sėkmingai dirbančiu Oro uostų vadovu, paskui jį traukiasi ir visa nepriklausoma valdyba. Kiek anksčiau pasitraukė visa Transporto saugos administracijos vadovybė. Aplinkos ministerija atšaukė Miškų urėdijos nepriklausomų narių atranką. Muitinės departamento vadovas atrinktas už finansų ministro nugaros. Dėl to krito ministerijos kancleris, ministras išformavo visą atrankos komisiją. Ekspertai sako, kad šie pavyzdžiai rodo valdančiųjų bandymus įvesti politinį valdymą įmonėse ir susidoroti su nepriklausomais vadybos profesionalais. Tačiau valdantieji sako, kad ieško naujos kokybės ir polėkio.Kas vyksta su valstybės įmonių valdymu?Laidoje dalyvauja “Unicorns Lithuania” atstovas, buvęs Vyriausybės Valdysenos departamento vadovas Eimantas Norkūnas, ISM rektorius Dalius Misiūnas, Generalinis miškų urėdas Valdas Kaubrė, įmonių valdysenos ekspertas Rytis Ambrazevičius, buvęs Lietuvos oro uostų valdybos pirmininkas Arijandas Šliupas.Ved. Marius Jokūbaitis

From Headflyer Brewing, Jon Krawczynski and Jim Souhan host the Timberwolves' lead assistant for stories about Finch and a glimpse of the future.    From Aquarius Home Services Studio (www.aquariushomeservices.com/)   Brought to you by Chu Vision Institute (www.chuvision.com/) Shepherd Goods & Lamb Chops (https://sglambchops.com/ - Promo Code: JonK20 for 20% off) TSR Injury Law (612-TSR-TIME or www.tsrinjurylaw.com) Lexus of Wayzata (Lexusofwayzata.com) Lexus of Maplewood (Lexusofmaplewood.com) Princeton's Liquors (www.princetonsliquors.com/) Royal Credit Union (www.rcu.org/)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Acho que você vai se divertir e comer bem no Nori Vaz. É um restaurante japonês bem pequeno, especializado em rolls, que funciona naquela Villa San Pietro, na Rua Augusta.See omnystudio.com/listener for privacy information.

Pred vami je specialna epizoda, ki smo jo v celoti namenili vprašanjem naših gledalk in poslušalcev. O neverjetni intelektualni širini in hkrati tudi ožini zvestih spremljevalcev Dvokoraka priča tudi nabor vprašanj, ki smo jih dobili: od potapljanja na dah, do Matkotovih ekskurzij v babe in vse tja čez Atlantik do košarke. Norišnca. Dvokorak ima svoj […]

durée : 00:16:46 - Foie gras aux "nori" algues japonaises par le restaurant palois La Belle Epoque - À Pau, le chef Emmanuel Cochet aime surprendre les papilles. À La Belle Époque, il a imaginé une création originale mêlant foie gras du Sud-Ouest et algue nori japonaise. Une rencontre culinaire inattendue née lors du cinquantième anniversaire du jumelage entre Pau et la ville de Kofu. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

This week, we wanted to ask a question that has been in our hearts and on our minds for years: Is it possible to try to make positive change in the world, and still stay healthy and sane? Dutch writer, political philosopher, and “recovering diplomat” Nori Spauwen believes that the answer is yes – even if it's not always easy to strike the right balance. We chatted with Nori about “healthy” activism and training yourself to feel empowered in response to difficult news. If you've been overwhelmed lately (has anyone not?), this is a conversation for you.   Also in this week's episode: a successful European Citizens' Initiative that will make it easier for European women to procure abortion across borders, and a very Bad Week for Greece's former finance minister-turned-public intellectual Yanis Varoufakis stemming from a Kylie Minogue concert 36 years ago.   Resources for this episode:   Re: Iranians in Europe (documentary) My Voice My Choice on Instagram (a masterclass in how to run an online campaign in 2026) How to launch a European Citizens' Initiative  Our episode from August 2025 in which Wojciech discusses the Stop Destroying Videogames Europeans Citizens' Initiative Nori's website Her book, Actie! (in Dutch) Her podcast, Verzetje (also in Dutch) The European Little Owl    This week's Inspiration Station recommendations are this video recipe for Mezrab soup and Die Erweiterung by Robert Menasse.   SUBSCRIBE TO OUR NEWSLETTER: Get more of what you like from the podcast, delivered to your inbox each Friday. Sign up for GOOD WEEK BAD WEEK right here.   This podcast was brought to you in cooperation with Euranet Plus, the leading radio network for EU news. But it's contributions from listeners that truly make it all possible—we could not continue to make the show without you! If you like what we do, you can chip in to help us cover our production costs at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/europeanspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (in many different currencies), or you can gift a donation to a superfan. We'd also love it if you could tell two friends about this podcast. We think two feels like a reasonable number. Produced by Katz Laszlo and Wojciech Oleksiak Mixing and mastering by Wojciech Oleksiak Music by Jim Barne and Mariska Martina Record scratch sound effect by luffy via freesound.org   The Europeans is proudly produced using Europe's own Hindenburg. YouTube | Bluesky | Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Mastodon⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Substack | hello@europeanspodcast.com

Apklausa rodo, kad dauguma pirkėjų nori, jog jie nuolat galėtų įpirkti maisto produktų ir jiems nebereikėtų ieškoti nuolaidų. Ar žmonės gali tikėtis mažiau nuolaidų, bet pigesnių maisto produktų?Aktualus klausimas. Valstybinė kalbos inspekcija sako sulaukusi per 60 skundų, kad dalis imigrantų, dirbančių paslaugų sektoriuje, nekalba lietuviškai. Jau beveik 2 mėn., kai žmones aptarnaujantys užsieniečiai privalo kalbėti lietuviškai. Ar jus aptarnaujantys imigrantai kalba lietuviškai?Technologijų įmonės teigia, kad dirbtinis intelektas Lietuvos versle naudojamas vis dažniau, tačiau aklai pasitikėti technologijomis gali būti rizikinga.Dviejų butų gyventojai viename Vilniaus daugiabučiame name liko be vandens ir kanalizacijos, nes žemiau – pirmame aukšte – esančio buto savininkas, norėdamas pasididinti savo butą, nupjovė vamzdžius. Daugiabučius prižiūrinčios bendrovės sako, kad tokių atvejų Lietuvoje yra ir daugiau. Kaip taip gali būti ir kas dabar žmonėms turi užtikrinti vandenį bei kanalizaciją?Lenkija pastaruoju metu rodo vis didesnį susidomėjimą kosmosu – taip šalis bando save pozicionuoti ne tik tarp pasaulio galingųjų, bet ir labiau pasirūpinti savo saugumu.Ved. Edvardas Kubilius

In the past couple of generations, there's been a lot of talk about finding one's passion. Many people find themselves dissatisfied with their work because it doesn't feel passionate enough. This begs the question, should our choice of vocation be fueled by practicality, passion, or calling? What even is a calling? And do we all have one? In today's conversation, we'll endeavor to define the differences between what lights a person up and what provides a deeper service. We'll explore one's moral obligation, if any, to share the gifts they were divinely given. What were you uniquely designed to do?What am I reading?Dinner at the Night Library by Hika Haradahttps://bookshop.org/a/111301/9780369774026Let Your Life Speak by Parker J. Palmerhttps://bookshop.org/a/111301/9781394235100https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?Delete Ya by DjoWhat's for dinner? Spicy Canned Salmon Rice BowlIngredients:For the  Rice:1 cup uncooked Jasmine rice (or Basmati rice1 ½ cups waterPinch of saltFor the Spicy Salmon:2 cans high-quality canned salmon, drained 3 tablespoons Japanese mayonnaise (like Kewpie, or regular mayonnaise)1-2 tablespoons Sriracha 1 tablespoon soy sauce 1 teaspoon rice vinegar1 teaspoon toasted sesame oil½ teaspoon grated fresh ginger1 clove garlic, mincedFor the Bowl Assembly & Toppings:1 small cucumber, thinly sliced or diced1 medium carrot, julienned or grated½ cup shelled edamame, cooked (frozen works great)2 scallions, thinly sliced1 tablespoon toasted sesame seeds½ avocado, sliced Nori seaweed snacks, crumbledInstructions: Rinse the rice thoroughly. Cook according to instructions. While the rice is cooking, prepare the salmon. Open and thoroughly drain. Flake the drained salmon with a fork. Add the Japanese mayonnaise, Sriracha, soy sauce,  rice vinegar, toasted sesame oil, grated ginger, and minced garlic.Gently mix all the ingredients together until the salmon is well-coated and everything is combined.Prep veggies for topping. Build your bowls. Enjoy! Vegan Strawberry Shortcake BitesIngredients:½ cup cashew butter⅓ cup maple syrup⅛ teaspoon salt1 ½ cups almond flour2 tablespoons coconut flour¼ cup crushed freeze dried strawberriesInstructionsIn a medium bowl combine the cashew butter, maple syrup, and salt. Stir well. Add in the almond flour and coconut flour and stir until dough is formed. Stir in the crushed strawberries until well combined. Scoop into 1 inch balls and roll between palms to make smooth. Place in a glass container. makes 16-18 balls. Support the show

Nuo pasakų ant vežimo ratų iki vakarienės su karaliais – tokia Panevėžio lėlių vežimo teatro įkūrėjo Antano Markuckio istorija. Įspūdžiai iš vakarienės su neseniai Lietuvoje viešėjusia Danijos karališkąja šeima, kaip prieš 40 metų gimė lėlių vežimo teatras ir kokį naują etapą pradeda Panevėžyje atvertos jo erdvės, įsikūrusios Santuokų rūmuose? Pasakoja teatro įkūrėjas ir vadovas Antanas Markuckis, jį kalbina Augustė Dambrauskaitė.

Today we're joined by Sateesh Nori. Sateesh is the chief legal futurist at LawDroid and a senior research fellow at NYU School of Law. His work sits at the crossroads of justice, technology, and public service. Before moving into legal innovation, he spent years serving New Yorkers as a housing rights attorney and later as a managing attorney at both The Legal Aid Society and Legal Services of New York City. Now, at LawDroid, Sateesh is focused on making sure legal technology isn't just cutting edge, but also credible, ethical, and grounded in real-world needs, especially the urgent need to expand access to justice. Last year, he partnered with Housing Court Answers and the legal tech company Josef to launch Roxanne the Repair Bot, an AI-powered assistant designed to help New York tenants understand and assert their rights when dealing with unsafe or substandard housing conditions. He is also the author of Sheltered: Twenty Years in Housing Court, which is a powerful look at the systemic challenges facing tenants, as well as the lawyers who work to serve them. In this episode, Sateesh shares how LawDroid's tools are helping tenants navigate complex legal processes, why trust is so essential in the future of AI and law, how law schools can better prepare lawyers for a tech-enabled profession, and what he is exploring through his research fellowship at NYU. Read the full transcript of today's episode here: https://www.seyfarth.com/dir_docs/podcast_transcripts/Pioneers_Sateesh-Nori.pdf

Getting press can feel like a lucky break until you hear how Annabel Love and her co-founder built a repeatable strategy behind it. In this episode of Dear FoundHer, Annabel shares how a dorm room hair-straightener hack became Nori, an eight-figure, profitable brand now sold nationwide at Target. This is a must-listen for women founders who want a clearer playbook for building visibility, earning trust, and turning attention into revenue.Annabel walks Lindsay through the early, scrappy days of the company, including customer discovery in the real world, focus groups, and building a product with zero hardware background. You'll hear what it took to go from idea to manufacturing, then into a go-to-market plan that included Meta ads, influencer partnerships, and getting press that actually moved product. Annabel breaks down how they approached press opportunities like Oprah's Favorite Things and The Today Show, plus how they repurposed those wins across paid ads, their website, and customer acquisition.This conversation also covers growing an audience before launch, choosing the right agency partners, and why a lean team can be an advantage when managing rapid growth. Annabel shares how Nori expanded from DTC into retailers like Nordstrom, Bloomingdale's, and Target, and what changed operationally once mass retail entered the picture. If you are one of the many female entrepreneurs trying to scale without burning cash or building a bloated org chart, you will walk away with concrete lessons you can apply right away.Episode Breakdown:00:01 Nori Founder Story: From Dorm Room Idea to Eight-Figure Brand03:24 Launching a Hardware Startup Without Engineering Experience07:05 Customer Research and Product Validation Strategy09:32 Direct-to-Consumer Go-To-Market Plan11:54 Meta Ads, Influencer Marketing, and Getting Press13:52 Retail Expansion: Nordstrom, Bloomingdale's, and Target16:10 Fundraising and Profitability in a Consumer Brand22:18 Scaling to $20 Million With a Lean Team28:46 The Today Show Impact on Sales Growth31:14 Advice for Women Starting a BusinessConnect with Annabel Love:Follow Annabel Love on InstagramFollow Nori on InstagramSubscribe to The Foundher Files: http://foundherfiles.substack.comFollow Dear FoundHer... on Instagram http://www.instagram.com/dearfoundherPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

This Founder Friday we feature a couple who has been focused on giving their community excellence and warm hospitality for 13 years! Scaling deeper not wider, Tara and Martyn Knight have steadfastly cultivated something truly beautiful in Southsea Coffee  Tara and Martyn Knight are the co-founders of Southsea Coffee in Portsmouth, UK. A community-rooted coffee shop known for speciality coffee, chef-led brunch and warm, inclusive hospitality. Over 13 years, they've focused on building a business that scales deeper, not wider with strong standards, strong people, and a place where locals genuinely feel at home. Tara and Martyn sit down with me to recount their history from day one, to present day and all the growth, lessons, principles, and philosophy that have guided their operation of Southsea for over a decade.  It's very refreshing to find gems like Southsea Coffee and even more life giving to know that those behind it shine just as brightly as the business itself.  Related episodes:  542: Founder Friday! w/ Nori and Tin Burmudez of Corridor Flow, Lomita, CA 535: Founder Friday! 30 Years of Coffee! w/ Ana Burgos and Amanda Jones of Hyperion Espresso, Fredricksburg, VA

Sateesh Nori joins us on The Geek in Review for an episode that flips the usual legal innovation conversation away from law firm efficiency and toward survival-grade help for people stuck in housing courts and legal aid queues. They open with news from Sateesh himself, he has started a new role with LawDroid, working with Tom Martin, and he frames the mission in plain terms. Legal tech should stop orbiting lawyers and start serving the person with the problem, especially the person who does not even know where to begin.Sateesh traces his path into law through debate, literature, politics, and a desire to push back on a family tradition of medicine. He describes his work as a long, continuous pursuit of fairness rather than a single turning point, and he admits the early myth that drew many into the profession, the dream of dramatic courtroom advocacy. The conversation quickly lands on the core tension, the legal system sells itself as rule of law and due process, yet ordinary people experience confusion, delay, and closed doors.From there, Sateesh offers his critique of the current AI gold rush in legal. Too many products promise “faster horses” for lawyers, while the access to justice gap remains untouched because the real bottleneck sits upstream. People need early guidance, clear pathways, and tools that reduce friction before problems metastasize into crises. He argues for technology as “life-preserving tools,” not lawyer toys, and pushes the industry to center tenants, families, and workers navigating high-stakes issues without counsel.The episode gets concrete with Depositron, a tool Sateesh helped bring to life with LawDroid to help renters recover security deposits through a simple, mobile-friendly workflow. He shares back-of-the-napkin math showing how large the problem is in New York, and why small, focused tools matter at scale. Greg ties the theme to earlier Geek in Review conversations about courts as a service, with the reminder that users experience the justice system like a bureaucracy, not a public utility built for them.Finally, Sateesh expands the lens to systemic redesign, triage and intake failures, burnout in legal aid, and the hard truth that the current one-on-one model leaves most people unserved. He explores funding ideas ranging from public investment to small-fee consumer tools that sustain themselves, and he sketches future-facing concepts like AI-assisted dispute resolution to provide faster closure. In the crystal ball segment, he predicts a reckoning for the legal market as AI reshapes client expectations, with major implications for law students, staffing models, and the profession's sense of purpose.Listen on mobile platforms:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Substack [Special Thanks to ⁠Legal Technology Hub⁠ for their sponsoring this episode.]⁠⁠⁠⁠⁠Email: geekinreviewpodcast@gmail.comMusic: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jerry David DeCicca⁠⁠⁠⁠⁠⁠⁠⁠⁠LawDroidLawAnswers AIDepositronRoxanne AI (Housing Court Answers)Housing Court AnswersJosef Sateesh Nori, The Augmented Lawyer (Substack)Transcript

Summary:Welcome back to your in-depth, the podcast where we break down and explore our favorite fictional universes.In this episode, we kick off The Rings of Power Season 2 with a deep dive into Episode 1, covering everything from Sauron's “goop” regeneration origin, to the Elven Rings' controversial purpose, and the lore-heavy implications behind characters like Círdan (aka one of the oldest elves alive).We also talk about why this episode feels like a Season 1 recap disguised as a premiere, what works, what doesn't, and why the show can still be enjoyable even if you're not a lore-purist.Chapters:00:00 – Intro + starting Rings of Power Season 204:00 – Episode format + summary setup05:26 – Reddit-style recap (funniest summary ever)12:08 – What the episode is actually about: Sauron + the Rings14:53 – Morgoth's crown + Sauron's betrayal scene20:10 – “Goop Sauron” regeneration + Venom vibes22:05 – Why Morgoth can't return (power spread into the land)33:23 – Who was the man with Halbrand's pouch/sigil?35:00 – Stranger = Gandalf energy + classic Gandalf parallels40:11 – Poppy following Nori… why??41:45 – Círdan's age, beard, and why he's so important46:13 – Are the Elven Rings corrupted by Sauron? (debate)54:41 – Highs & lows of the episode01:00:30 – Wrap-up + outroKeywords:Rings of Power Season 2, Rings of Power Episode 1, Rings of Power breakdown, Rings of Power recap, Rings of Power podcast, Lord of the Rings podcast, Tolkien lore, Sauron origin, Halbrand Sauron, Elven Rings, Gil-galad, Galadriel, Elrond, Círdan shipwright, Morgoth crown, Stranger Gandalf, Harfoots, Nori, Poppy, Middle-earth, fantasy TV breakdown

Bumper to Bumper with Dan Barreiro!See omnystudio.com/listener for privacy information.

Bumper to Bumper with Dan Barreiro!

Bumper to Bumper with Dan Barreiro!See omnystudio.com/listener for privacy information.

UAlbany sophomores Jason Shullenberger and Noon Nori talk with podcast host Rosemary Armao about sex, war, AI, and facing an uncertain future...Jordan Shullenberger from Waterbury, Vt. is studying business (with a journalism minor) at UAlbany. The 20-year-old also plays soccer for his school. Nori is a sophomore at UAbany, majoring in Biology. She loves to write. Journalism acts as a "getaway" from her S.T.E.M. related work at school.

Jared shares a deeply personal story about how charging premium rates allowed him to afford a $7,000 emergency surgery for his cat Nori—something he couldn't do years earlier when he was charging only $500/gig. A powerful reminder of why your rates matter beyond just income.

Naujuosius metus Bulgarija pasitinka atsisveikindama su buvusia valiuta – levų ir įsivesdama eurą.Nuo šių metų Lietuvoje keičiasi dalis svarbiausių mokesčių – nuo gyventojų pajamų mokesčio iki nekilnojamojo turto, akcizų ir pridėtinės vertės mokesčio. Pokyčiai palies tiek darbuotojus, tiek būsto savininkus, tiek vartotojus.Seimas 2026-uosius yra paskelbęs Lietuvos radijo metais. Birželį sukaks lygiai 100 metų nuo pirmosios Kauno radiofono transliacijos.Daug žmonių, sutikdami Naujuosius, sau išsikelia įvairius tikslus, vienas dažniausių – sveikiau gyventi, sportuoti. Kaip įgyvendinti sau išsikeltus metų tikslus?Kokiomis nuotaikomis 2026-uosius pasitinka Ukraina, Italija ir Danija?Ved. Edvardas Kubilius

The Standings have shaken up a bit as we look back on the results from Weeks 12 and 13. We discuss the latest sports news, including our thoughts on the College Football Playoff (and a potential chaos scenario that we hope happens) before providing our not-so-expert analysis and predictions for Week 14. Plus, we have three Bye Week Report Cards this week and Chickenwing shares his for the 49ers, Nori for the Giants, and Boom for the Panthers. And we share our Playoff Machine predictions, including Rob's ever-entertaining Chaos Scenario. Subscribe wherever you get your podcasts and feel free to leave us a review! You can also follow us on Twitter (X) @SportsMinorPod and "Like" us on Facebook Facebook.com/SportsMinorities Recorded on Thursday, December 4, 2025

On today's episode, Kara welcomes Courtney Toll, Co-Founder and CEO of Nori — the fast-growing brand reinventing how we care for our clothes and one of the most exciting consumer innovation stories unfolding right now. What started as a clever workaround between two college roommates ironing their clothes with a hair straightener has grown into a next-generation steam iron brand used by millions, proving that even the most overlooked categories are ripe for reinvention. Courtney has helped lead Nori to eight-figure revenue in under three years, raised nearly $8M, and built a design-forward hardware company in a space many founders shy away from.In this episode, Courtney shares what it really takes to build a modern hardware brand from scratch — from early prototyping hurdles to navigating the intense realities of supply chain, cash flow, and rapid consumer adoption. She opens up about the near-catastrophic 145% tariff announcement that threatened to derail Nori's nationwide Target launch and wipe out more than $5M in forecasted revenue, and how she and her team stayed scrappy, decisive, and resilient through a moment that could have broken most companies. Packed with insights on leadership, innovation, problem-solving under pressure, and scaling in unpredictable markets, Courtney's story is a masterclass in grit, adaptability, and creating momentum where others see obstacles. Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks. To learn more about Courtney Toll and Nori:https://www.instagram.com/nori/https://www.linkedin.com/company/nori-co/https://www.instagram.com/courtneytoll/https://www.linkedin.com/in/courtneytoll/https://www.nori.co Sponsored By:LinkedIn Jobs - Head to LinkedIn.com/KaraGoldin to post your job for free.Shopify - Sign up for your one-dollar-per-month trial period at Shopify.com/karaAuraFrames - Visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code KARA at checkout. Check out our website to view this episode's show notes: https://karagoldin.com/podcast/773

Une légende du clubbing japonais est notre invité ce soir !En effet, Alex from Tokyo, accompagné de la légende japonaise du Djing DJ Nori (fraîchement arrivé du Japon) sont ce soir reçus dans le Nova Club par David Blot, à l'occasion de son passage à Paris pour la soirée Loft Babies - "Japanese Disco Legend" - qui investit le club 42 Marches pour un set uniquement réalisé avec des disques 45t (ou 7 inch selon votre préférence) en présence (évidemment) de DJ Nori mais aussi de Danny Fortunato. Et, ça tombe bien puisque DJ Nori en a justement gardé quelques uns de côté pour les jouer ce soir dans l'émission. Dans un échange trilingue (français, anglais, japonais), DJ Nori revient sur les débuts de sa carrière en 1979, sur l'évolution de la scène club japonaise, mais surtout sur sa rencontre avec le cultissime Larry Levan, DJ mythique du Paradise Garage de New York. Tracklist : Ramones — Sheena is a punk rocker Robyn — Dopamine Ata Kak — Kan Khruangbin — White Gloves ii Charli XCX — House feat. John Cale Clark — Janus Modal The Velvet Underground — Sister Ray Risco Connection — Ain't No Stopping Us Now (Unreleased Version) Shoody — Tokyo Melody Man Friday — Real Love (The Paradise Garage Mix) Shabba Ranks — Mr.Loverman Ms. (Sharon) Ridley — Changin' Eddy Grant — Walking on Sunshine Top of the Poppers — Do What You Wanna Do Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

On the latest edition of the Pipeline Podcast, Jim Callis, Jonathan Mayo and Jason Ratliff put a bow on the recently completed World Series by recapping the drama and the many heroes on both sides. Next up are discussions of the Rookie of the Year finalists, the always perilous long-term rookie rankings (Roman Anthony vs. Nick Kurtz!) and the Gold Glove winners. Then the guys shift their focus to the Minors (which current prospects could win big league Gold Gloves in 2026) and the Arizona Fall League (Jonathan interviews Phillies outfielder Dante Nori, plus players to look forward to in the Fall Stars Game). As always, the podcast concludes with a listener mailbag question, this time about which Top 100 Prospects are the best bets to win future Gold Gloves and Silver Sluggers. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It's Founder Friday! I am happy to welcome to the show Kenny Kuk, and Hong Shin of Haan Coffee Roasters in Orlando Florida! Haan Coffee has been in operation since 2020 starting first as a roastery and quickly a cafe space to showcase the beautiful coffees and hospitality they are known for. The four friends Suzie Shin, Kenny Kuk, Albert Kang that founded Haan had an affinity for business, coffee, and a desire to serve people and honor their shared Korean culture. Haan Coffee Roasters was born as a project to share these things with the diverse guests in their Orlando, FL community. I have enjoyed their hospitality and coffee several times in recent years and am happy we could sit down with Kenny and Hong to tell the tale. We discuss: The idea that started their coffee journey going from popcorn popper to proper roaster developing the standards for coffee and service how to assemble a winning team leadership with empathy how to curate a coffee menu that is accessible but adventurous communication and working together as an ownership team  The unique Korean culture and architecture that goes into their cafe Why it is critical to know your staff in order to meet their needs Advice to other owners on how to build a people first brand   Related Episodes: 542: Founder Friday! w/ Nori and Tin Burmudez of Corridor Flow, Lomita, CA 391 : Founder Friday! w/ Megan Wilson of Spuds Coffee in Ft. Lauderdale, Florida

*This* is why we podcast! Friend of the show/Friend IRL Nori Reed returns for a frank discussion of how fucked up the current political climate is, but folks, what we love about Nori and about the vibe of the show is that we can move from a very silly joke into a very serious discussion like *snaps fingers*. Now, you know Nori from her previous appearances on the show, from her stand-up or as a writer on After Midnight and Raven's Home. Her writing on the latter led to a GLAAD Award and Emmy Award Nomination! On today's episode, we have a real talk about when to flee a country descending into authoritarianism, why you should defend the most vulnerable people in your country, estrogen alternatives, plus we ask, "Are cats communists?", find out how Nori is feeding her soul, and someone brings up piss... and it's *not* Andy?!? PLUS, obvi, we answer YOUR advice questions! If you'd like to ask your own advice questions, call 323-524-7839 and leave a VM or just DM us on IG or Twitter!We're in culture critic and Vulture writer Sean Malin's new book The Podcast Pantheon: 101 Podcasts That Changed How We Listen!ALSO BUY A SUPER CUTE "Open Your Hearts, Loosen Your Butts" mug! And:Support the show on Patreon (two extra exclusive episodes a month!) or gift someone a Patreon subscription! Or get yourself a t-shirt or a discounted Quarantine Crew shirt! And why not leave a 5-star review on Apple Podcasts? Or Spotify? It takes less than a minute! Follow the show on Instagram! Check out CT clips on YouTube!Plus some other stuff! Watch Naomi's Netflix half hour or Mythic Quest! Check out Andy's old casiopop band's lost album or his other podcast Beginnings!Theme song by the great Sammus! Hosted on Acast. See acast.com/privacy for more information.

¡¡¡Viernes de Gaby Cam!!! Qué buenas y sádicas recomendaciones nos trajo hoy Gaby, ¿verían: "El Monstruo, la historia de Ed Gein"? Nuestro querido cabecita de algodón nos lo dijo, ese Noriñis es ambicioso. Y tenemos dos presidentas. ¡Qué bárbara Rabadán! Y la Sub20 es la esperanza. ¡Vamos por las semis! También les diremos si los pueden multar por tener la relación en su auto. ¡Pónganse ver...!

Often referred to as a “Goldilocks” mineral, iodine must be kept in balance—too little can lead to fatigue, thyroid dysfunction, and hormonal imbalance, while too much can exacerbate autoimmunity and disrupt delicate nutrient interplay. In this episode, we take a comprehensive look at iodine's role in thyroid health, fertility, immune function, breast tissue, and detoxification. We unpack symptoms of both deficiency and excess, explore the connection between iodine and environmental exposures like fluoride, chlorine, and brominated flour, and discuss important considerations for those with Hashimoto's or other autoimmune conditions. You'll also learn how to assess iodine status through testing, the validity of iodine painting, and the risks and benefits of different supplementation approaches. We highlight topical uses—from wound care and nasal rinses to support for fibrocystic breasts—as well as dietary sources like sea vegetables and seafood. The conversation includes a breakdown of iodized salt, the iodine-selenium relationship, and how to use iodine safely and effectively in your wellness routine. Also in this episode: Keto Reset Masterclass 8/29  Keto Reset Program - Enrollment opens 8/28! What is iodine, and why do we need it? What are the signs and symptoms of too little—or too much—iodine? How can we test iodine levels accurately in a functional medicine approach? Micronutrient Panel What is iodine painting, and does it work? Iodine in wound care and for oral use Iodine for fibrocystic breasts Fertility and hormone balance If we're using sea salt or Himalayan salt that isn't iodized, should we be concerned about deficiency? Concerns with iodine displacement from fluoride, chlorine and bromine Naturally Nourished Episode 370 Biological Dentistry with Dr. Joan Sefcik Is Chlorine Messing Up Your Gut? - YouTube Thyroid health and Hashimoto's considerations The selenium-iodine relationship Iodine nasal sprays or mists Supplementation considerations MultiAvail Mama Multidefense Thyroid Optimizer Top Iodine Rich Foods Seaweed Cod and white fish Eggs Shrimp, shellfish Three Seaweed Salad Roasted Almonds with Nori and Sesame Nori Salmon Roll Ups   Sponsors for this episode:  This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co!