Podcasts about mindset transformation

We often wait for motivation to strike, hoping it will magically propel us toward our dreams. But what if the key to lasting motivation is already within us?Snippet of wisdom 78.This is the most replayed snippet of wisdom. My guest and good friend Jamie Fair talks about how to create lasting motivation.Press play to learn how to stop waiting for motivation and start building it, one bold step at a time.˚VALUABLE RESOURCES:Listen to the full conversation with Jamie Fair in episode #302:https://personaldevelopmentmasterypodcast.com/302Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.˚

What if the biggest game you'll ever play… is the one where you have to reinvent yourself after your first dream ends?In this powerful inspirational episode, Reginald D sits down with Drew Jay Davis—former Atlanta Falcons wide receiver turned certified life and performance coach. From navigating the highs of Pac-10 championships and the NFL to discovering his true calling beyond the game, Drew shares the raw truth about what it really takes to rebuild your identity, find purpose after the spotlight, and coach others to thrive under pressure.Whether you're an athlete, entrepreneur, parent, or professional, this conversation dives deep into mental health in high performers, the danger of tying identity to performance, and how discipline, self-talk, and faith create the foundation for lasting success.Key Takeaways :Learn the mindset shift every high performer must make to stop performing for others and start living for themselves.Discover how Drew turned injury, disappointment, and transition into a legacy of mentorship and impact.Get practical tools to rebuild from a stuck season, including goal-setting, positive self-talk, and crafting your personal mission statement.Hit play now to hear Drew's powerful episode.Drew's Contact Info:Website: https://www.coachedbydrew.com Instagram: https://www.instagram.com/drewjaydavisDrew just launched a new podcast:  Too Good To Be DrewMen's Mental Health Month, Men's mental Health Awareness Month, NFL, NFL mindset transformation, life after professional sports, athlete to coach journey, men's   mental Health, mental health for athletes, how to reinvent yourself, performance coach advice, overcoming failure, football player turned life coach, high performance mindset, motivational athlete story, personal growth podcast, NFL PlayerSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Send us a textIn this episode of Soulful Selfcare Conversations, Pearl sits down with Debbie Saidyfye, founder of the Plant Thriving Women's Movement and a passionate advocate for food as medicine. After 35+ years as a corporate pension executive, Debbie hit a wall with chronic fatigue, migraines, and burnout. Her breakthrough? A sugar detox that turned into an entire lifestyle transformation.Grab a cup of tea and listen in as Debbie shares:How food became her greatest medicineWhy sugar addiction is more common than we thinkThe story behind her accidental vegan lifestyleWhat she learned after ditching diet cultureHow she's helping women reclaim health and energyThe mission behind her Workplace Vitality InitiativeWhy she believes health is a conscious, joyful choiceBook a Whole Health & Wellness Strategy Session with Debbie: https://scheduler.zoom.us/debbie-saidyfye/health-and-wellness-strategy-sessionFollow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.

What if your self-doubt is actually misplaced trust?Snippet of wisdom 77.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today, my guest Haley Carbajal talks about how she radically transformed her life and business by shifting her relationship with self-doubt, trust, and alignment.Press play to learn why trusting in what you don't want might be the real issue, how 51% belief can change everything, and what your emotions are really trying to tell you.˚VALUABLE RESOURCES:Listen to the full conversation with Haley Carbajal in episode #426:https://personaldevelopmentmasterypodcast.com/426˚Click here to get in touch with Agi and discuss mentoring/coaching.˚Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.˚

Struggling with entrepreneurial mindset blocks? Entrepreneurship expert Brian Elam reveals why "good people deserve lots of money" in this transformative episode of Play Big Faster.  Discover how connecting symptoms to root causes can help business owners overcome imposter syndrome and achieve sustainable success. Brian shares his powerful framework on why humans matter more than tech in today's AI-driven business landscape, explaining how entrepreneurs can leverage technology without losing the personal touch that drives real results. You'll learn: practical strategies to overcome analysis paralysis using reverse engineering, techniques for distinguishing surface issues from operational bottlenecks, and why entrepreneurship will save the planet through community-level impact. Brian brings his experience since 2006 and insights from his popular Get Your Entrepreneurship Together podcast to help you manifest your entrepreneurial success. Listen now to transform your business mindset and play big faster with purpose-driven entrepreneurship.

Welcome to the new episode, Noticing Changes, of my Podcast series - The Healing you Method. In a deep conversation with my friend Gail Donohue, I talk about how noticing changes transform our mindset. When we become mindful about the several anecdotes that take place in our life, it boosts our self awareness. We are able to fuel the mental shifts and change our perspectives facilitating mental shifts. This uplifting podcast invites you into inspiring conversations filled with powerful stories of transformation. For more such content, follow me on: Instagram - https://www.instagram.com/healing_you... LinkedIn-   / glorialybecker   Website - https://glorialybeckercoaching.com/ Gail Donahue - https://www.gaildonohuecoaching.com/ Keep shining and living from your heart.  #mindsettransformation, #podcast #personalgrowth, #shiftingperspectives , #mindfulness #mindsetchanges, #consciousthinking , #mentalshiftdiscussions, #mindsetevolution , #selfimprovement #attitudeadjustments , #overcominglimitingbeliefs

Are your subconscious beliefs sabotaging your success? Feel stuck no matter how hard you work?In this episode of The Business Ownership Podcast I interviewed Judy Kane. Judy Kane, author of "Your4Truths: How Beliefs Impact Your Life," is a transformative coach dedicated to helping individuals get past barriers that are keeping them stuck or causing them discomfort. She helps people change the limiting, subconscious beliefs that are holding them back. Through speaking engagements, workshops, and individual client work, Judy empowers others to achieve their goals.Are you unknowingly working against yourself? Find out how to rewire limiting beliefs and align your mind with your goals—starting today.Check this out!Free Gifts & Resources: https://www.alignedconsciousness.com/resources/Book a call with Michelle: https://go.appointmentcore.com/book/IcFD4cGJoin our Facebook group for business owners to get help or help other business owners!The Business Ownership Group - Secrets to Scaling: https://www.facebook.com/groups/businessownershipsecretstoscalingLooking to scale your business? Get free gifts here to help you on your way: https://www.awarenessstrategies.com/

Send us a textDiscover the transformative journey of Victoria Rader, a globally recognized possibility coach and award-winning author, who reveals her secret to unlocking inner freedom. From the constraints of the former Soviet Union to pioneering in quantum personal development, Victoria's story is one of resilience and insight. She delves into how understanding the universal laws of quantum mechanics can align with mental faculties like imagination and intuition to foster personal growth and a more joyful life. This episode promises to enlighten and inspire, offering listeners a fresh perspective on achieving true freedom and empowerment.Explore the nuanced views on freedom that Victoria shares, redefining it not as mere liberty to act but as a harmonious alignment with one's unique energy and purpose. Through the lens of quantum personal development, Victoria discusses how interconnected energy fields impact personal boundaries and behaviors. She also demystifies the law of magnetism, illustrating how being true to oneself naturally attracts the right energies, leading to a fulfilling life aligned with one's true self. Victoria's insights challenge conventional wisdom, proposing that true freedom comes from within and is reflected in our outer experiences.In a heartfelt discussion, Victoria emphasizes the power of surrendering to love and trusting the eternal energy within us to guide our mortal selves. Drawing from personal experiences and spiritual insights, she encourages a shift from limitation to possibility, illustrating how love can transform mindsets and open doors to achieving the seemingly impossible. Her wisdom encourages listeners to embrace their uniqueness and potential, fostering a mindset geared toward growth and transformation. With practical advice and profound insights, this episode is a must-listen for anyone on a personal development journey seeking to unlock their full potential.https://yu2shine.com/Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

What happens when a decorated military veteran, former athlete, and Spartan racer spends over a decade in undiagnosed pain—with life spiraling out of control? You get a story of true resilience.After losing 90 pounds and rebuilding his life from the ground up, this guest is now thriving—and ready to share how he did it.

Subscribe to RISE Urban Nation for more empowering stories and transformative conversations. Ready to get unstuck? Visit drwalkercoach.com to download Dr. Walker's free 5-Step Guide to Getting Unstuck, and learn more about her Unblocked & Unbound™ Program.Follow Dr. Walker:

174: The Internet is Full of Lazy Women Who Want to Be Rich. Don't Be One of Them.

The biggest thing holding you back isn't your circumstances but, rather, the way you think about them. In this episode of Unblocked, I'm introducing you to what I call Thought Alchemy. This is the process of transforming your thoughts to create the results you actually want.This is not about toxic positivity or wishing your way into success. It's about real, actionable mental rewiring and learning how to shift your thoughts so they drive the emotions, actions, and outcomes you desire. Because when you change your mind first, everything else follows.Join me as we break down:✅ Why external changes (new job, new partner, more money) won't fix internal limitations✅ How to stop self-sabotage by recognizing thought loops that keep you stuck✅ A powerful Thought Alchemy framework to reshape limiting beliefs into action-driving thoughts✅ The key to choosing thoughts that actually feel real so you can embody and act on them✅ How small mindset shifts can create huge changes in your career, relationships, and confidenceThank you for tuning in to this episode of Unblocked with Jessica Smarro! If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear this. Links and Resources:Let's work together!  Are you ready to create emotional freedom and clarity in your life? Click HERE to learn more about one-on-one coaching with me!Complimentary Resources: Get your copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.Join My Do The Thing Community  Let's Connect:Follow me on Facebook & Instagram: @JessicaSmarroShare your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!Let's Get Unblocked! 

Is OCD holding you back? On this episode of Create with Franz, we're tackling the complex world of Obsessive-Compulsive Disorder with expert Dr. Avigail Lev. We'll explore the science behind compulsions, the different faces of OCD, and why early intervention is key. Dr. Lev shares her insights on schema and somatic therapy, and introduces NeuroImmerse, a revolutionary approach combining neuroscience and immersive sound.  Get ready to understand your brain better, break free from anxiety, and discover powerful tools for healing. Plus, access free guided exercises to experience the transformative power of NeuroImmerse! Topic covered: OCD, OCD symptoms, OCD treatment, OCD anxiety, types of OCD, compulsions, obsessions, CBT for OCD, schema therapy OCD, somatic therapy OCD, NeuroImmerse, binaural beats OCD, exposure therapy OCD, OCD recovery, anxiety relief, mental health podcast, neuroscience podcast, mindset transformation, emotional healing, overcoming anxiety   Find Avigail Here: https://valuesbasedcoaching.com/our-team/ Work with Franz on your mindset!   Did you enjoy this episode and would like to share some love?  

Subscribe to RISE Urban Nation for more empowering stories and transformative conversations. Ready to get unstuck? Visit drwalkercoach.com to download Dr. Walker's free 5-Step Guide to Getting Unstuck, and learn more about her Unblocked & Unbound™ Program. Follow Dr. Walker:

Send us a textThis episode highlights the importance of breaking free from your comfort zone to achieve personal goals. Shane Perry shares insights on the psychology behind goal setting, the impact of a middle-class mentality, and the value of embracing the disruption factor for personal growth.• Discussion on the mindset cafe's mission • Shane Perry's journey and experience in personal development • Explanation of the comfort zone and its limitations • The disruption factor and its role in achieving goals • The significance of writing down specific goals • Strategies for cultivating a new, empowering comfort zone • Legacy message: Don't settle for mediocrityhttps://www.disruption-factor.com/Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

Apply to work with me: https://www.michaelxcampion.com/I used to be too shy to speak in class.Now I coach executives, founders, and venture capitalists, how to speak more persuasively.This is the full story arc - from shy kid in Hong Kong to investment banker, to wine expert, to professional footballer, to entrepreneur, and now keynote speaker and executive coach.35 minutes of missteps, reinventions, and sliding doors moments that mattered.From folding t-shirts and waiting tables, to speaking on national TV and coaching execs you see on Bloomberg and CNBC.It's a touch vulnerable and quite personal, but maybe it'll give someone out there the courage to jump and get in the arena.That would be a win in my eyes.I made it for anyone who's ever:•Felt like they were playing small•Had something valuable to say, but didn't know how to say it•Or simply needed proof that confidence can be built, not inheritedThis is the full story of how I learned to speak up, back myself, and why I'm passionate about helping others do the same.I hope there's something in it that resonates.And if it does, please remember to subscribe to future episodes and leave a review! Connect with me: https://www.linkedin.com/in/michaelxcampion/

Ready to reprogram your mind for success and overcome limiting beliefs? Join host NaRon Tillman on Walk in Victory for a powerful conversation with Dr. Alan Sala, chiropractor and creator of the Mind Clearing System. This episode explores the power of mindset transformation, delving into how aligning emotion and behavior with purpose can revolutionize your life. Dr. Sala shares his journey from physical pain management to exploring the subconscious mind as a key to deep change. Discover the concept of neural pathways, the impact of limiting beliefs, and how reprogramming the subconscious mind can lead to lasting personal change and healing. Learn about the placebo effect, the importance of visualizing positive outcomes, and how to balance personal ambitions with responsibilities to family and community. Plus, just as Dr. Sala emphasizes the importance of a clear and focused mind for transformation, we believe in creating a comfortable and supportive environment for your journey. That's why we're proud to partner with Cozy Earth, offering premium bedding and loungewear designed to enhance your well-being and promote restful sleep – essential for the process of self-discovery and change. Visit cozyearth.com and use our exclusive code VICTORY1 to enjoy an incredible 40% off.Key Takeaways:The power of mindset transformation and aligning emotion and behavior with purpose.Understanding neural pathways and the impact of limiting beliefs.How reprogramming the subconscious mind can lead to lasting personal change and healing.The role of the placebo effect and the importance of visualization.Balancing personal ambitions with responsibilities to family and community.Timestamps:00:00 Introduction and Host Welcome00:51 Mindset Transformation and Neural Pathways03:39 Balancing Personal and Professional Life05:52 Guest Introduction: Dr. Alan Sala06:59 Dr. Sala's Journey to Mind Clearing System12:44 Understanding the Conscious and Subconscious Mind18:13 Reprogramming the Mind for Success25:16 Understanding the Placebo Effect25:47 Reprogramming the Subconscious Mind26:07 Challenging Limiting Beliefs28:51 The Power of Visualization31:24 Customizing Your Healing Program34:53 Aligning Thoughts, Emotions, and Actions36:36 The Subconscious Stress Loop37:02 Healing Trauma and PTSD38:33 The Power of the Subconscious Mind43:33 Final Thoughts and EncouragementCall to Action:Want to be a guest on Walk In Victory? Send NaRon Tillman a message on PodMatch, here:https://www.joinpodmatch.com/walkinvictoryBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

Episode 62: How to Align with Your Higher Self | The Rewired Podcast

Hit play now to call wealth, health, success, and love into your life in the next 30 days. For best results listen to these calming affirmations every night as you drift off to sleep. The law of assumption is all about letting go, accepting that everything you desire is already on its way to you, and believing that you are already worthy of your dreams.Let these affirmations sink deep into your subconscious for the next 30 nights, and begin to deconstruct and replace the limiting beliefs that are holding you back.Let me know what you are manifesting this year in the comments section, and hit the follow button now to find your way back here each night. Thanks you for listening! Sam Jarvis,Host @ Breathingspace

In this episode, Dan Rochon shares how visualization, belief, and consistent action can transform your personal and professional life. He discusses the power of writing down your goals, surrounding yourself with the right influences, and committing to long-term success. With real-life examples from his journey—going from a struggling agent to financial freedom—Dan reveals the mindset shifts that create consistent and predictable income in real estate.What you'll learn on this episodeThe power of visualization and writing down your goalsWhy belief in yourself and persistence drive long-term successHow successful individuals like Arnold Schwarzenegger achieved excellence across industriesThe importance of affirmations, meditation, and surrounding yourself with the right influencesWhy taking action and sharing your vision with others can accelerate resultsHow long-term patience and consistent effort lead to major breakthroughs in business and lifeResources mentioned in this episodeCPI Community – A resource for real estate agents to develop consistent and predictable income strategies To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan Rochon

If you've ever felt trapped in your own head, stuck in endless loops of anxiety and self-doubt, this episode is for you. I'm sharing the raw, unfiltered truth about my journey from chronic overthinking and panic attacks to finding peace and freedom in my mind and body.I'm breaking down:✨ The moment I realized how deeply overthinking was ingrained in me✨ The unconventional practices that actually helped me heal (hint: it's not just meditation)✨ How I went from living in fear to finding peace, even when life feels chaotic✨ Why shifting your focus to the inside is the key to breaking free✨ The mindset shifts that made the biggest impact on my healing journeyThis episode is straight from the heart. I'm sharing real stories, honest struggles, and practical ways you can start healing your own overthinking patterns today.I promise, if I can break free from this cycle, so can you

Send me a text!Identifying your true goals is the starting point to transforming your life from the inside out. In this powerful episode of Mindset Unlimited, I sit down with fellow Chicago-based life coach, Amy Pons, to unpack the powerful journey of breaking through learned limitations and discovering your authentic path. We explore how to lead from your truth center, navigate uncertainty, and create meaningful shifts in your life by embracing gratitude, curiosity, and self-discovery. If you're feeling stuck, yearning for authentic growth, or ready to unlearn societal conditioning, this conversation offers practical insights and inspiring perspectives on reclaiming your personal power and designing a life that truly resonates with your soul.In this episode of Mindset Unlimited, I invited Amy Pons (she/her), a healer and life coach, to join me in a conversation about identifying your true goals so that you can find and lead your life from your truth center.Some of what we talk about in this episode includes:The importance of the journey and what you accrue along the way matters as much or even more than the end goalClaiming your power begins by releasing control of what's not yoursGratitude, embracing duality, curiosity and other ways to support a mindset shiftWhen to get a coach and how to choose the right fitLINKS TO REFERENCES MADE IN THIS EPISODE:The Human ArrayWomen Making Moves: Coaches on Coaching with Valerie Friedlander CONNECT WITH AMY:WebsiteAmy on LinkedInCONNECT WITH VALERIE:WebsiteAsk Valerie (anonymous form)Sign up for Valerie's newsletterApply to be coached on the podcastSchedule an exploration callThis podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters CollectiveSupport the show

You hold the door open. You say yes when you mean no. You put others first—always. It feels like the right thing to do… but is it costing you more than you realize? In this episode, Scott Barry Kaufman, Ph.D.—Columbia professor, psychologist, and author of Rise Above—joins Dave Asprey to expose the psychology of victim vs. empowerment mindsets. He reveals how toxic altruism, external validation, and emotional fragility keep people stuck—and how you can reclaim your confidence, set boundaries, and create a life of true growth. Dr. Kaufman, one of the world's most cited scientists, shares cutting-edge research on self-actualization, resilience, and the hidden mental loops that shape your success. If you've ever felt stuck in self-doubt, drained from over-giving, or afraid to take up space, this conversation will help you break free. What You'll Discover in This Episode: • Victim vs. empowerment mindset—the key shift that changes everything • The psychological traps of toxic altruism—and why over-giving holds you back • How people-pleasing rewires your brain—and how to break the cycle • The science of self-actualization—how to unlock your full potential without guilt • Why modern culture and social media reward emotional fragility—and how to rise above it • The neuroscience behind confidence, resilience, and making better choices for YOUR growth If you've ever felt stuck, undervalued, or drained from always being “nice”, this episode will show you how to step into your power, rewrite your mental programming, and take control of your future. SPONSORS -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Resources: • A Day of Biohacking and Consciousness Event: https://daveasprey.com/biohacking-and-consciousness/ • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Scott's Instagram: https://www.instagram.com/scottbarrykaufman/?hl=en • Scott's New Book – Rise Above:https://scottbarrykaufman.com/books/rise-above/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 00:44 Intro • 02:02 Rise Above – Scott's New Book • 03:13 Triggers and Mind Control • 05:12 Victimhood and Self-Actualization • 12:01 Curiosity Over Fear • 16:32 The Power of Discernment • 26:32 Emotional Resilience Today • 31:12 The Fragility of Younger Generations • 37:33 Social Pressures and Identity • 39:47 Social Media and Self-Determination • 40:35 Community and Belonging • 42:42 Activating Happiness and Growth • 44:43 Gratitude and Daily Practices • 51:48 Healthy Selfishness vs. Altruism • 58:56 Codependency and Vulnerable Narcissism • 01:04:57 The Dark Triad and Personality Types • 01:09:14 Final Thoughts and Book Recs See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marriage, Money, and Mindset: How Jesse Ewell Helps Entrepreneurs Thrive | Conversations with a Chiropractor In this insightful episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Jesse Ewell—entrepreneur, coach, and creator of Habit-Based Lifestyle. Jesse's journey from personal trainer to gym owner to high-performance coach has given him a unique perspective on business, marriage, and personal growth. Jesse shares how he built and sold multiple successful businesses, transitioned into coaching, and created a system that helps entrepreneurs prioritize what truly matters: faith, family, and personal well-being. His mission? Helping business owners avoid burnout, strengthen relationships, and create sustainable success. From the lessons learned in amateur boxing at age 10 to scaling multimillion-dollar fitness facilities, Jesse's philosophy is built on discipline, habits, and finding alignment between professional success and personal fulfillment. If you're an entrepreneur, business owner, or simply looking for ways to balance work and life more effectively, this episode is packed with valuable insights.

Show NotesNathaniel is a curious leader, with a love of learning and a passion for guiding others towards transformations that leave a lasting impact. His unique blend of logical frameworks, life experiences and deep esoteric wisdom enables him to assist his clients to choose a life that aligns with their true purpose. By implementing his 3 pillars: Mindset (The Law of Responsibility), Leadership (The Law of Consistency) and Perseverance (The Law of Resiliency) Nathaniel is committed to doing the deep inner work that allows him to show up as his best self and help others do the same. His motto is simple:Change Your Perspective  Change You Story, Change Your Life. QUOTE:  "You're not separate from creation—you are an active part of it. The moment you embrace that, you stop waiting for life to happen and start creating it."

You're Self-Aware—Now What? How to Actually Change Your Life Without Your Old Triggers Running the ShowThis episode goes beyond knowing better to actually being better. Because the truth is, the right doors won't open until you become the person who's meant to walk through them.We're talking about:Why running toward the new without integrating the old doesn't workThe dance between survival, circumstance, choice, and maturityHow to stop letting outdated survival strategies run your lifeThe reality of mature love and what it asks of youWhat happens when you stop waiting for the world to shift and start shifting yourselfListen in, not just with your mind, but with your body. Then take one new action. Because transformation doesn't happen in theory—it happens in motion.Send us a message and let us know what you love about this episodeImportant Links: Akashic Healing Session - Click here www.Megthompson.com Attuned - CLICK HERE READY TO Exit the Waiting Room - CLICK HERE Let's Connect on Instagram - CLICK HERE

Send us a textYour relationship with yourself is the foundation of EVERYTHING.No amount of success, validation, or external achievement can replace a healthy self-relationship. And yet, so many high achievers and trauma survivors neglect this relationship the most.In today's episode, we cover:Why your relationship with yourself shapes every part of your lifeThe 5 key areas that determine self-worth & self-trustHow self-talk, thoughts, and daily habits rewire your brainThe neuroscience of breaking toxic patterns & limiting beliefsThe small shifts that lead to lasting transformationPlus, I'm giving you a FREE PDF for a Healthier Relationship With Yourself to track where you stand and start making real changes.

Episode 231: A Special Announcement – The Yoga Inspired Life Program is OPEN! | I wasn't planning on reopening The Yoga Inspired Life Program this year… but after receiving a powerful email from a past participant—someone who took the program two years ago and still uses what she learned every day—I knew I had to follow my intuition and make this opportunity available again.In this episode, I'm sharing:✨ The story behind how TYIL became the foundation of my own transformation✨ The email that gave me chills and inspired me to reopen enrollment✨ Who this program is meant for (if you're feeling stuck, uninspired, or unaligned—this might be for you!)

What if the most challenging moments of your life were actually setting the stage for your greatest triumphs? Host Anjel B Hartwell welcomes Larisa Olteanu, a Wall Street Journal bestselling author and real estate investor who arrived in the U.S. with only $20 and a dream. From a childhood marked by financial and emotional struggle to raising her younger brother at 16, Larisa's journey is a testament to the power of choice and resilience. Discover how a pivotal moment involving her mother ignited a fire in her to create a life of impact and financial freedom. This is not just an interview; it's a masterclass in mindset transformation and taking actionable steps toward your own unshakeable wealth. Get ready to be inspired, because Larisa's journey proves that your past does not define your future; it prepares you for it. What You Will Learn  How Larisa's early life, marked by an abusive home and financial struggles, shaped her perspective and determination. The significance of a pivotal moment in her childhood that taught her life is about the choices you make. The challenges Larisa faced while navigating the U.S. immigration system and how she worked her way through college while working as a server. How Larisa transitioned from a successful corporate career to entrepreneurship, driven by a desire to make a direct impact on people's lives and the importance of writing a book. The importance of taking steps towards one's goals and that everything is possible if you make it a priority to take steps toward it. Consulting is the fastest and straightest path to starting a business, and one can use the skills that one already has. The difference between money-making and money-management skills, you must invest to build wealth. Financial independence is not a luxury, but a necessity, and everyone is destined for wealth if they take the right steps. People should always bet on themselves and that taking action towards your goals is important. Connect with Larisa Olteanu LinkedIn Instagram Resources Access Larisa's Free Money Course Larisa's Book: Destined for Wealth: Master the Art of a Prosperous Life Special link for the Wickedly Smart Women community: The Career & Life Fulfillment Quiz Apply to Qualify for Enrollment in the Wickedly Smart Women's Start Smart 30 Day Intensive™ Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

In this week's episode of The InPowered Life Podcast, Rudi Riekstins sits down with former NFL player, motivational speaker, and bestselling author Shawn Harper to explore the winning mindset that leads to success in sports, business, and life.From his journey as a young dreamer to making it to the NFL and later transitioning into a motivational speaker and business strategist, Sean shares powerful insights on resilience, discipline, and the importance of coaching.Whether you're an athlete, entrepreneur, or simply striving for greatness in your personal life, this episode is packed with invaluable lessons on persistence, preparation, and purpose.Key Takeaways: The Mindset of a ChampionThe transition from dreaming to goal-setting: "One day or day one – you decide!"How intention, discipline, and mental toughness separate top achievers from the rest.The power of preparation and strategy in high-performance environments. From NFL to Business SuccessLessons from the NFL: Every great player has a team of coaches—who are yours?Why mentors, accountability partners, and personal coaches are essential for success.How Shawn applied football strategies to corporate success, helping others build winning businesses. The Power of Persistence"Persistence through resistance" – why pushing forward in tough times is the secret to long-term success.How top athletes like Tom Brady & LeBron James invest in themselves for a competitive edge.The importance of failure as tuition: "Every setback is a setup for a comeback!"Navigating Identity Shifts & Major Life TransitionsHow Shawn transitioned from NFL athlete to motivational speaker and author.The emotional challenges of losing an identity and rebuilding a new purpose.Why having a strong support system, faith, and self-reflection is crucial during life changes. Life Philosophy: "Live, Give, Forgive"Live in the present – enjoy the moments and build momentum.Give generously – investing in others will always bring abundance back to you.Forgive and unhinge from the past – resentment and bitterness hold you back from success. Quotes: "If you can look up, you can get up." – Shawn Harper"People at the highest levels don't just rely on talent, they have teams of coaches pushing them forward." – Rudi RiekstinsVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsShawn Harper's Links:Website: https://www.shawnharperwins.com/Instagram: https://www.instagram.com/shawnharperspeakerFacebook: https://www.facebook.com/shawnharperspeaksTikTok: https://www.tiktok.com/@shawnspeaks75LinkedIn: https://www.linkedin.com/in/shawnharper75/YouTube: https://www.youtube.com/@ShawnHarperSpeaksGet a FREE Copy of Shawn's eBook: www.shawnharper.co   More from Shawn: https://www.shawnharperwins.com/products Chapters:00:00 - Intro: Welcome to The Empowered Life Podcast00:30 - Meet Shawn Harper: From NFL to Motivational Speaker02:50 - The Mental & Physical Discipline of the NFL07:21 - The Shift from Dreaming to Doing – Day One Mindset11:49 - The Reality of Making It in the NFL (And What Comes After)18:32 - The Power of Coaching & Having a Winning Team23:14 - How to Handle Stress & Fear in High-Performance Environments25:40 - The Hardest Transition: Life After Football32:45 - The 3 Words That Lead to Success: Live, Give, Forgive37:20 - Advice for Anyone Pursuing Greatness39:32 - Closing Thoughts: How to Win in Life Like a Pro

→ Apply for 1-1 Body Recomp Coaching | Transforming Your Fitness Mindset: Motivation, Discipline, Habits, and Goal Setting→ FREE Body Recomp Transformation Guide→ Kade's InstagramEpisode Overview:In today's episode, we're diving into the mindset side of fitness—something I don't talk about often but believe is at the core of everything. We'll explore key topics like:Motivation vs. Discipline: Why motivation isn't enough and how to turn healthy habits into non-negotiables.Goal Setting: Shifting your focus from achieving fitness goals to building a sustainable lifestyle.Exercise as a Gift, Not an Obligation: How to approach fitness with gratitude rather than guilt or frustration.I'll expand on some of my most resonated-with Instagram posts, sharing insights and practical advice that can help you view fitness in a whole new way.Timestamps:00:00 Intro to Today's Episode02:15 Why Mindset is More Than Just “Go Hard or Go Home”04:32 Motivation vs. Discipline: Treat Exercise Like Brushing Your Teeth15:47 Goal Setting: Why the Journey is the Goal23:10 Exercise as a Gift, Not a Fix29:55 Wrap-Up: The Role of Mindset in Building a Strong FoundationThe Body Recomposition Podcast:A podcast to help YOU recomp (lose fat and build muscle simultaneously), improve your health, discover new workout and diet tactics, and progress further in your fitness journey.→ Apply for 1-1 Body Recomp Coaching → FREE Body Recomp Transformation Guide→ Kade's Instagram

Michael O'Brien dives in to his transformative journey of resilience, mindfulness, and choosing joy—even in the face of life-altering challenges. From surviving a devastating cycling accident to riding across America, Michael shares how mindfulness and intentional living became his superpowers.Listeners will learn:How to reframe adversity using the "neutrality of events" concept.Practical mindfulness techniques like box breathing and micro-meditations.The importance of daily intentions and gratitude in shaping a joyful life.How to use mindfulness as a "reactive mind circuit breaker" to manage stress.Strategies for improving digital wellness and fostering meaningful connections.Join us for actionable insights and heartwarming stories that will inspire you to embrace life with purpose, intention, and joy.Watch episodes on YouTube and subscribe to our channel!https://www.youtube.com/@letsgowin

Can transforming your thoughts and habits truly reshape your life? In this episode, I sit down with RedFoo, a world-renowned music producer, DJ, and co-founder of LMFAO. Together, we explore the power of positive thinking, the Law of Attraction, and how diet, lifestyle, and mindset can radically transform not only our bodies but our entire lives. From his journey of manifesting chart-topping hits to embracing raw food and discovering his purpose as a teacher and parent, RedFoo shares the lessons that helped him align his life with his dreams. We uncover how small, consistent changes in mindset and habits create massive shifts—and why celebrating what you want is the key to unlocking your best self. This conversation is about more than music or health—it's about reclaiming your power, reprogramming your mind, and building a super life.   We Also Discuss: (00:02:15 - 00:03:58) Introduction & Overcoming Setbacks - RedFoo shares a hilarious mix-up before the podcast and reflects on resilience after property loss. (00:03:58 - 00:06:13) Manifestation & The "Plus One Mentality" - How dreaming big and eliminating negativity turned RedFoo's vision into reality. (00:06:13 - 00:08:32) The Brain's Negativity Bias - Why our brains default to fear and how to retrain them for positivity and growth. (00:08:32 - 00:12:20) Saying Yes to Opportunities - From DJing his first party to performing at LA's biggest club, RedFoo reveals how embracing opportunities shaped his career. (00:12:20 - 00:20:34) Breaking Free from Excuses & Environment - The impact of surroundings on mindset and how to reclaim control over your life. (00:20:34 - 00:23:01) The Power of Health & Lifestyle Choices - RedFoo discusses how food and daily habits drastically changed his energy and perspective. (00:26:27 - 00:30:10) Shifting Perspectives for Growth - How stating your goals in positive terms transforms your mindset and outcomes. (00:30:10 - 00:35:22) The Role of Diet in Mental Clarity & Energy - Raw food, sprouts, and the joy of simple, healthy living. (00:35:22 - 00:39:03) Aligning Actions with Intentions - Why your daily actions must align with your goals to manifest a fulfilling life. (00:39:03 - 00:44:45) Lessons from RedFoo's Parents - Insights from Berry Gordy and RedFoo's mother on creativity, resilience, and forging your own path. (00:44:45 - 00:50:06) Overcoming Limiting Beliefs - How RedFoo resisted opinions that could have stifled his dreams and redefined his path. (00:50:06 - 00:57:20) The Power of Uplifting Music - The role of tempo and frequencies in creating music that elevates the soul and energizes the listener. (01:00:08 - 01:06:05) Becoming a Teacher & Leading by Example - RedFoo's passion for teaching his daughter and creating a healthier, purpose-driven future. (01:06:05 - 01:07:24) The Secret to a Super Life - Simple yet powerful practices to build momentum and unlock limitless potential. (01:07:24 - 01:08:10) Final Reflections on Health & Growth - How prioritizing health transforms every aspect of life, from physical energy to mental clarity.   Don't forget… You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.   Special Thanks to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Find more from Darin: Website: https://darinolien.com/ Instagram: @Darinolien Book: darinolien.com/fatal-conveniences-book/ Down to Earth: darinolien.com/down-to-earth/ Find more from RedFoo Instagram: https://www.instagram.com/redfoo Website: https://redfoo.com Twitter: https://x.com/redfoo

Reignite your marriage: www.thedadedge.com/extraordinary-marriage Today, I have the privilege of sitting down with Scott Zemens who epitomizes the power of personal transformation within family life and fatherhood. He's a dedicated business owner who, not long ago, found himself struggling to find balance in his life—feeling distant from his family and yearning for deeper connections with his kids. When he joined the Dad Edge Alliance, he made a bold commitment to step up, starting with daily, meaningful conversations with his children—asking open-ended questions to truly understand their world. On top of that, he made a life-changing decision to give up alcohol for a year, a move that radically reshaped his mindset, relationships, and energy as a father. The results have been extraordinary. His wife has expressed how much she loves the father he's become, especially his leadership in the home after the arrival of their baby last October. His kids now have a dad who listens more, talks less, and focuses on creating memories that will last a lifetime. Today, we'll dive into his journey—what inspired these changes, the lessons he's learned, and the advice he'd give to his pre-Alliance self about stepping into the kind of father, husband, and leader his family deserves. This special "WINSday" edition is all about celebrating our members' successes and sharing the valuable lessons they've learned on their journey to becoming better dads. Sit back, tune in, and get ready to be motivated by the remarkable guests of the Dad Edge community. www.thedadedge.com/alliance

Day 2: Embracing Your Worthiness Theme: Knowing You Deserve Abundance   Focus: Rooting your identity in Christ. Grab your pen and paper today we are going to set ourselves up to end 2024 on a good note and begin 2025 walking in abundance, peace and joy! 7-Day Abundance Mindset Transformation Plan Each day includes reflections, actions, and mindset shifts to align your heart and mind with a lifestyle of abundance, blessings, and peace Come back tomorrow for another transformational deposit into your bank of abundance. And don't forget to share this with a friend. ⁠FOR MORE LIFE CHANGING TOOLS VISIT MY RESOURCE PAGE⁠ ⁠DISCOUNTS: Black Girl Vitamins⁠ Making You A Priority Empowering Black women to understand their specific health needs and providing the best, tailored solutions to meet them. Together with a team of black doctors, experts, black women, friends and family, we've been able to make this a reality for 200,000 women and counting.

Day 1 Grab your pen and paper today we are going to set ourselves up to end 2024 on a good note and begin 2025 walking in abundance, peace and joy! 7-Day Abundance Mindset Transformation Plan Each day includes reflections, actions, and mindset shifts to align your heart and mind with a lifestyle of abundance, blessings, and peace Come back tomorrow for another transformational deposit into your bank of abundance. And don't forget to share this with a friend. FOR MORE LIFE CHANGING TOOLS VISIT MY RESOURCE PAGE DISCOUNTS: Black Girl Vitamins Making You A Priority Empowering Black women to understand their specific health needs and providing the best, tailored solutions to meet them. Together with a team of black doctors, experts, black women, friends and family, we've been able to make this a reality for 200,000 women and counting.

Send us a textAre you ready to embrace your true self and live a life of abundance? On today's episode, Jen Vazquez chats with Diamond Drip about the transformative power of Human Design and Gene Keys. Discover how these tools can guide you to authenticity and freedom.The Dark Horse Entrepreneur | Helping Parents Make Money OnlineFor hardworking parents seeking side hustles & yearning for the freedom & fulfillment...Listen on: Apple Podcasts Spotify

In today's episode, we're uncovering the number one mindset trap that keeps you stuck in a cycle of searching for 'how to' solutions. Learn the importance of identity in making lasting changes and discover the four phases of mindset transformation. Hear about my personal experiences and how you can move from consciously competent to unconsciously competent. Plus, find out how to join an exclusive cohort of women to dive deeper into creating sustainable habits. Let's break free from temporary fixes and build long-term success together.Wanna get actionable tips and insights delivered straight to your inbox every week? Sign up today!If you're tired of feeling exhausted, irritable, moody, and just not like yourself, schedule a free 30-minute consultation so I can help you feel like YOU again Fill out this brief application to schedule a free 30-minute call. Love the show? Leave a 5-star review, and let me know what hit home for you. Find me on Instagram @camille_kinzler and leave me a DM!

Send us a textIn this “Best Of” series, we revisit the impactful episode "There Is Nothing Wrong With You," originally part of a “Chasing Normal” series. Many of us have struggled with the belief that we are inherently flawed or broken, especially those of us on a trauma-healing journey. This episode sheds light on how the belief that something is wrong with you is not a truth but a trauma response—a coping mechanism developed to maintain a sense of control and safety in challenging environments. This episode provides insights on identifying, understanding, and ultimately letting go of this false belief so listeners can return to their authentic selves. This episode also offers journaling prompts, practical exercises, and reframes to help you step out of shame, step into self-acceptance, and experience genuine healing and growth.Key Topics Covered:Understanding that “something is wrong with you” is a trauma-born false beliefHow this limiting belief undermines self-esteem, confidence, and relationshipsThe connection between trauma, coping mechanisms, and negative self-perceptionJournaling exercises to uncover the roots of self-doubt and fearStrategies to feel safe without relying on self-blameReplacing limiting beliefs with affirmations of safety and self-worthResources & Mentions:Returning: A Collection of Meditations and Reflections on Self-Love and HealingMindset Mastery Coaching Program: jerryhenderson.orgFree Self-Assessment Guide Timestamped Chapters:00:00 – Introduction & Best Of Series Overview01:33 – Revisiting “There Is Nothing Wrong With You”04:41 – Examining the Feeling That Something Is Wrong With You05:49 – Understanding the Belief as a Trauma Response & Coping Mechanism07:32 – How Trauma Instills a False Sense of Being Flawed10:00 – The Destructive Loop of Reinforcing Negative Beliefs12:38 – How the Belief Influences Relationships, Opportunities & Success14:33 – Letting Go of Limiting Beliefs and Facing the Fear of Change19:24 – Strategies for Healing and Shining Light on False Beliefs20:38 – Recognizing the Voice of Fear & Countering Resistance21:11 – “Maybe the Only Thing Wrong is the Belief Itself”22:53 – Journaling Prompts to Identify and Release Core Beliefs28:01 – Finding Alternatives for Feeling Safe & Creating a New Internal Reality29:41 – Affirming Safety, Letting Go of Beliefs & I am grateful you are here,JerrySetup Your FREE Coaching Call:Schedule Call1:1 Transformational Coaching:Learn More Here!How is your relationship with yourself going?Get your free-self assessment guidePick up your copy of my book:Returning: Meditations and Reflections on Self-Love and HealingWatch On YoutubeWebsite:www.jerryhenderson.orgGet Your Free Weekly Healing Tips!Instagram: @jerryahendersonLinkedin: www.linkedin.com/in/jerryahenderson Disclaimer

JOIN YOUR BINGE FREE YEAR!In this episode, I'm sharing something that changed my life—and it might just change yours too. I'll take you through my journey from binge eating to building a nearly million-dollar business, reigniting the spark in my sex life, and walking into every room with unshakeable confidence.But here's the thing: none of that would have been possible without first healing my relationship with food. What I learned on that journey has not only set me free from the cycle of binge eating but has also opened doors to a life I'm proud of and excited to live every day. And I want the same for you.In this episode, you'll hear:Why Your Relationship with Food Matters More Than You Think: Discover how the way you relate to food affects your self-worth, your confidence, and your ability to show up for the life you want.Breaking the Binge Cycle: The mindset shifts and powerful body-based strategies that helped me say goodbye to the guilt, the shame, and the self-sabotage of binge eating for good.The Ripple Effect of Change: How healing my relationship with food set the foundation for me to build a business, deepen my relationships, and step into my power.How You Can Start Your Own Transformation: I'm sharing the real, actionable steps you can take to begin healing your relationship with food and reclaiming your life, even if you don't know where to start.This isn't just about food—it's about creating the life you're meant to live. If you've ever felt trapped by food or like you're holding back from your full potential, this episode is your reminder that you're not alone and that change is possible.So, take a listen, subscribe, leave a review, and share this with someone who needs to hear this. Your support helps me get this message out and helps others take that first step towards their own breakthrough.

In This Episode Of Empowering Real Talk, Coach Kay And Returning Guest Melissa Deally Explore the Themes Of Transformation, Healing, And The Mind-Body Connection. They Discuss The Importance Of Addressing Emotional And Spiritual Health Along with Physical Wellness, Emphasizing The Need For Holistic Approaches To Healing Trauma. Kisha And Melissa discuss The Transformative Power Of The Unconscious Mind, Exploring How It Can Be Harnessed For Personal Growth And Healing. They Discuss The Importance Of Overcoming Limiting Beliefs, Visualizing Success, And The Role Of Community In The Healing Journey. Highlights From This Episode: ✨Healing Requires Addressing Emotional, Mental, And Spiritual Bodies. ✨Childhood Programming Can Impact Adult Behavior And Health. ✨Repressed Emotions Can Lead To Physical Health Issues. ✨The Unconscious Mind Is A Powerful Tool For Transformation. Melissa Deally is an Integrative mind-body health practitioner, health coach, Trainer in NLP and Hypnotherapy, Master Practitioner in Timeline Therapy, and the key to the healthcare solutions you've been seeking. Learn more about her journey at https://yourguidedhealthjourney.com/ Get more information on her 90-Day program: https://amplifyresultscoaching.com/90day Upgraded MindsetZ specializes in helping individuals and early-state entrepreneurs discover and amplify their purpose through the power of Mindset Transformation. Learn more about services offered at: https://upgradedmindsetz.life/what-we-offer/

What if you could command any room and set boundaries without saying a word? Dave Asprey sits down with Kasia Urbaniak, founder and CEO of The Academy—a trailblazing school where women learn the true principles of influence and authority. Kasia brings a unique and dynamic perspective, drawing on nearly two decades of experience that includes working as a professional Dominatrix, practicing Taoist alchemy in one of China's oldest female-led monasteries, and earning certifications across disciplines like Medical Qi Gong and Systemic Constellations. Here's what you'll learn in this episode: • How to set clear, unbreakable boundaries in any situation • Techniques for wielding influence without sacrificing integrity • Tools to reclaim inner authority and navigate life with confidence • Practical strategies for handling power dynamics in relationships, work, and beyond Kasia's methods have empowered over 4,000 women worldwide to step into leadership roles in every sphere, from personal relationships to professional arenas. In this episode, she shares practical insights on transforming how you're perceived by others and, more importantly, how you perceive yourself. Whether you're navigating complex workplace dynamics, strengthening personal boundaries, or seeking clarity in relationships, Kasia's teachings offer a path to reclaiming the powerful, authentic authority within you. Sponsors -Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. -LMNT | Free LMNT Sample Pack with any drink mix purchase by going to https://drinklmnt.com/dave. Resources: • 2025 Biohacking Conference – https://biohackingconference.com/2025 • Kasia Urbaniak's Website – https://www.kasiaurbaniak.com • Kasia Urbaniak's Book: Unbound: A Woman's Guide to Power – https://www.kasiaurbaniak.com/unbound • The Academy – Practical Training for Women on Power and Influence – https://www.kasiaurbaniak.com/the-academy • Kasia Urbaniak on Instagram – https://www.instagram.com/kasiaurbaniak/ • Dave Asprey's Website – https://daveasprey.com • Dave Asprey's Book: Smarter Not Harder – https://daveasprey.com/books • Danger Coffee – https://dangercoffee.com • Danger Coffee Instagram – https://www.instagram.com/dangercoffeeofficial/ • Dave Asprey's Linktree – https://linktr.ee/daveasprey • Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com • Own an Upgrade Labs – https://ownanupgradelabs.com • Upgrade Labs – https://upgradelabs.com • 40 Years of Zen – Neurofeedback training for advanced cognitive enhancement – https://40yearsofzen.com Timestamps: • 00:00 Introduction to the Human Upgrade • 01:07 Meet Kasia Urbaniak: Author of Unbound • 02:52 Exploring Power Dynamics • 04:46 The Role of Emotions in Power • 14:50 Embodiment and Somatic Work • 32:58 The Power of Voice and Presence • 48:22 Collective Intelligence and Intuition • 54:50 Facing Fears and Intuition • 55:15 Male vs. Female Intuition • 56:01 The Power of Erotic Energy • 57:13 Welcoming Emotions and States • 59:10 Role-Playing and Personas • 01:00:06 Teaching Women to Speak Up • 01:02:04 Energetic Dynamics in Relationships • 01:04:35 Victimhood and Healing • 01:19:54 The Power of Asking • 01:29:40 Money and Emotional Alchemy • 01:31:53 Shameless Money Conversations • 01:44:00 Final Thoughts and Upcoming Events See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have a question you want answered? Submit it here!Discover the power of mindset transformation in this inspiring interview with Dr. Josh Axe. After facing a life-altering health crisis, Dr. Axe shares how changing his mindset played a critical role in his recovery and personal growth. From practical strategies like the A, B, C, D, E method for overcoming limiting beliefs to the importance of faith, hope, and gratitude, this conversation is packed with actionable insights to help you transform your life.Learn how your thoughts impact your health, relationships, and overall well-being, and why spiritual and emotional health are just as vital as physical health. Whether you're looking to overcome obstacles, heal from past wounds, or achieve your goals, this episode will show you how to shift your mindset and create a vision for a better future.

Join us on I Am Refocused Radio as we welcome Shirley Buck, international best-selling author and mindset transformation coach. Shirley shares her inspiring journey of overcoming years of abuse and trauma, transforming her life and now empowering others to do the same.Tune in for insightful discussions on:Overcoming depression, anxiety and low self-esteemThe power of mindset transformationTrauma and abuse recovery strategiesHolistic healing through Reiki and self-careDiscover how Shirley's 90-day course helps individuals break free from their past and create a life they love. Get ready to be inspired and motivated to transform your own life.https://www.shirleybuck.com/Shirley Buck BioShirley Buck's life journey has been marked by resilience and determination. Having endured years of severe abuse and trauma, she struggled with depression, anxiety and low self-esteem for much of her life. Undeterred, Shirley embarked on a transformative path, dedicating herself to studying mindset transformation for years. Through unwavering perseverance, she successfully overcame her past, creating a life filled with purpose and joy.Empowering OthersShirley's personal triumph ignited a profound passion for helping others navigate similar challenges. She became an international best-selling author and a mindset transformation coach specializing in trauma and abuse recovery. Her signature 90-day course, rooted in her personal experiences, serves as a guiding light for those seeking to escape the shadows of their past.Holistic ApproachAs a Reiki master, Shirley brings a unique holistic perspective to her coaching. She addresses the interconnectedness of the mind, body and soul, fostering comprehensive healing and growth. With empathy and expertise, Shirley empowers individuals to break free from the shackles of trauma, embracing a life of love, light and limitless potential.Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

About the Guest: Dr. Sonia L. Daniels is a highly skilled and experienced professional with a passion for empowering organizations to achieve sustainable growth. Through her consulting firm, S. Daniels Consulting, she leverages her expertise to support a wide range of clients, including nonprofit organizations, businesses, and government agencies. Her strong educational background in Public Policy and Public Administration-Nonprofit Management, as well as her experience in senior-level operations roles, has equipped her to effectively lead impact-focused capacity building projects. Dr. Daniels embodies the ideal balance of professional expertise and personal passions, making her an invaluable resource for organizations looking to drive sustainable growth and create lasting positive change.When she's not working, Sonia indulges in solo international travel, gardening, exploring the arts and painting, reading to children at local schools, and spending time with family and friends.You can learn more about Sonia thru her website www.sdanielsconsulting.comAbout the Episode:n this GrowthReady episode, Steve Mellor talks with Sonia Daniels about authenticity, personal growth, and viewing life in seasons to set goals and face challenges. Sonia shares her journey as a first-generation business owner, the value of change management, and the introspection needed to understand her worth. She emphasizes removing negative language, embracing discomfort, and practicing self-belief through meditation and affirmations. Her insights inspire listeners to see the unknown as a field of opportunities and to confidently pursue their goals.Takeaways:Being growth ready means showing up authentically.Life can be viewed in seasons for easier navigation.Change management is fundamentally about people.Autonomy in career choices leads to personal fulfillment.Introspection is crucial for understanding one's worth.Daily practices can reinforce self-belief and worthiness.Meditation and affirmations can change mindset.Flexibility in work is essential for adult responsibilities.Understanding motives is key before starting a business.Success is built on believing in oneself and one's capabilities. Taking the word can't out of my vocabulary has transformed my life.Embracing discomfort is essential for personal growth.Hiring a life coach helped me design my ideal life.Trusting myself is crucial for making decisions.Running a successful business is challenging but rewarding.No one is coming to save me; I must take ownership.Being open to change allows for new possibilities.Time will pass regardless of whether we take action or not.I focus on the lessons learned from adversity.The unknown can be a world of possibilities. Sign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our communityAlso be sure to give him and the show a follow on Instagram @coachstevemellor

In this episode of "Healthy Mind, Healthy Life," Avik Chakraborty sits down with Jared Jennings, entrepreneur and online coach, to discuss the importance of mindset transformation, meditation, and fitness in achieving success and balance in life. Jared shares his personal journey, insights, and practical tips on how to cultivate a healthy mindset, overcome self-doubt, and align actions with goals. About the Guest: Jared Jennings is the founder of Phantom Brands, where he helps high-profile athletes and artists create powerful brands. He's also an online coach and entrepreneur. Key Takeaways: 1. Meditation is essential for mental clarity and focus. 2. Consistent workout routines improve mental and physical well-being. 3. Identifying and replacing limiting beliefs is crucial for mindset transformation. 4. Balancing entrepreneurship and wellness requires efficient time management and prioritization. 5. Rest and self-care are vital for sustaining productivity and success. Key Learning: Mindset transformation starts with awareness, self-care, and intentional habits. By prioritizing meditation, fitness, and hydration, individuals can cultivate a healthy mindset, overcome self-doubt, and achieve balance in their personal and professional lives. Connect with Jared Jennings: https://www.jaredjennings.com/    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness

Send us a textJoin us in this inspiring episode of Living the Dream with Curveball as we explore the profound journey of achieving happiness on your own terms with business life coach and author, Peter Teuscher. Discover how Peter overcame depression, transformed his life, and now helps others find their path to happiness. From his diverse career experiences to his impactful coaching approach, Peter shares valuable insights on mental well-being, personal growth, and leadership. Tune in to learn how to create a life aligned with your true values and aspirations!Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600

Send us a textIn this episode, I continue the series on becoming a healthy high achiever by discussing how you can start to rewrite your personal story. Many high achievers are driven by toxic narratives rooted in childhood wounds or past experiences, which can lead to burnout, anxiety, and unhealthy coping mechanisms. In this epidote we explore the impact of these limiting beliefs and how they manifest in the lives of high achievers. I also provide practical steps to rewrite your story, embrace self-compassion, and develop a healthier mindset.Key takeaways include:Identifying and owning your current storyChoosing a new, empowering narrativePracticing your new story through affirmations, journaling, and visualizationBuilding a support system that reinforces your new narrativeIf you're ready to transform your mindset and rewrite your story, sign up for the 12-week Mindset Mastery Coaching Program,  available with a special offer for podcast listeners. Visit https;//www.jerryhenderson.org/mindset to schedule a FREE call to learn more. Chapters:00:00 – Introduction to the episode and series on becoming a healthy high achiever01:55 – Understanding the power of stories and how they shape your mindset03:54 – The role of limiting beliefs and how they affect high achievers06:19 – Practical steps to rewrite your story: identifying and owning your current story08:53 – Owning your origin story without shame and building from it12:10 – Choosing a new story and practicing it17:04 – Affirmations, journaling, and visualization as tools for rewiring your brain23:04 – The importance of surrounding yourself with people who support your new story25:58 – Recap and invitation to apply for Mindset Mastery Coaching#HighAchiever #MindsetTransformation #ImposterSyndrome #LimitingBeliefs #MindsetMastery #SelfCompassion #Neuroplasticity #HealthyHighAchiever #PersonalGrowth #JerryHendersonI am grateful you are here,JerryMindset Mastery 12 Week Coaching Program:Learn More Here!1:1 Transformational Coaching:Learn More Here!How is your relationship with yourself going?Get your free-self assessment guidePick up your copy of my book:Returning: Meditations and Reflections on Self-Love and HealingWatch On YoutubeWebsite:www.jerryhenderson.orgGet Your Free Weekly Healing Tips!Instagram: @jerryahendersonLinkedin: www.linkedin.com/in/jerryahenderson Disclaimer

In this episode of the Mind Over Finger Podcast, I share four pivotal sentences that completely shifted my perspective, challenging deeply held beliefs and unlocking new levels of growth and creativity. These insights helped me overcome limiting beliefs and embrace life's complexities. If you're interested in exploring how powerful thoughts can create meaningful change in both personal and professional spheres, this episode is for you.   Book your free consultation with Renée HERE Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

In this episode, Sathiya welcomes Preston Smiles, author of Spiritual Millionaire and a transformational coach, to discuss how shifting your mindset can unlock true abundance in your life. From personal growth to financial freedom, Preston dives into the power of aligning your thoughts and emotions to create holistic success. His inspiring journey and unique perspective offer listeners practical ways to overcome limiting beliefs and step into their highest potential. Topics Covered: What abundance truly means and how to cultivate it from within Breaking free from childhood conditioning and limiting beliefs The importance of aligning mind, heart, and gut for personal transformation The role of consciousness in creating wealth and fulfillment How societal misconceptions around money and spirituality impact success Preston's personal experiences that led him to deeper spiritual and financial abundance Whether you're seeking to elevate your financial, emotional, or spiritual well-being, this conversation with Preston Smiles offers deep insights and practical advice for creating lasting abundance. Don't miss the opportunity to learn how to break free from limitations and manifest your most prosperous, aligned self. Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don't miss this transformative conversation that offers real answers to the challenges men face in the modern world. For more from Preston Smiles, visit his channel: https://www.youtube.com/channel/UCLHChGfdXlqR-Wck74eRPgw  Preston Smiles: YouTube Channel: https://www.youtube.com/channel/UCLHChGfdXlqR-Wck74eRPgw  Instagram: https://www.instagram.com/prestonsmiles  Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam  Podcast Channel: https://www.youtube.com/@ManWithinPodcast  Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en