You Glow Girl!

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I'm a total hype queen always trying to "glow up" in every area of my life. I'm constantly researching new things daily (beauty, health, wellness, fitness, business, manifestation, self-development) to educate myself and level up in that area. So in this season, I take all my findings on the things I've researched and minimize them into digestible content to help YOU glow up too! I'll occasionally bring on relevant guests to help further your glow! Welcome to "You Glow Girl!", where I research it so you don't have to!

Mychal Danae


    • Jun 25, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 38m AVG DURATION
    • 60 EPISODES


    Search for episodes from You Glow Girl! with a specific topic:

    Latest episodes from You Glow Girl!

    5 tips to practice self confidence!

    Play Episode Listen Later Jun 25, 2024 34:19


    Am I a Cali girl now?? I update you on the podcast woes, the 2 weeks I spent in Cali and then we get into the episode! If the chat chat is too much, you can skip to around minute 12 and that's where we get into the episode! If you want to follow along or have topic suggestions, let me know on Tiktok or IG! Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠ You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Current Obsessions

    Play Episode Listen Later May 21, 2024 37:44


    Giving you the rundown of all the things I'm currently obsessed with, many of which are things you can use to Glow UP! From skincare, to body care, to books, to diet, to pets, I give you alllll the goods. Let me know if you have any questions on any of them or want more details & as always, please send me topic ideas! Instagram : @mychaldanae --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    I will fight a mom shamer & the Standard American Diet is SAD

    Play Episode Listen Later May 14, 2024 30:32


    Moms are super human and I want everyone to know that I have no room for a mom shamer. I also want everyone to know that we could fix half of our problems if we stepped away from the Standard American Diet. Oh and my acne is back. God Bless. If you want to follow along or have topic suggestions, let me know on Tiktok or IG! Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠ You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Nashville, Candida, Candida Diet, and Life Updates!

    Play Episode Listen Later May 7, 2024 45:20


    This episode is a purge ep. I get you caught up with the Nashville recap and recs, I update you on my medical stuff and my life a little bit, and give you a bunch of info on Candida (something that you might need info on if you have IBS) and the [Anti] Candida diet, aka MY diet for the foreseeable future. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Pursue Your Freaking Dreams People!

    Play Episode Listen Later Apr 23, 2024 31:11


    Time is so freaking fleeting and I know the world is in shambles right now financially so it doesn't feel like the "right time" but truly, the right time will always be RIGHT NOW! I hope something in this episode resonates with you and if you want to chat about your dreams slide in the DMs on IG! If you want to follow along or have topic suggestions, let me know on Tiktok or IG! Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠ You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    5 Hot Girl Habits for Spring/Summer

    Play Episode Listen Later Apr 16, 2024 20:44


    GUYS. This episode was infuriating to record lol I recorded THREE different times in total and the studio STILL glitched out the last 10 min of this episode. I'm SO sorry. I hope the studio gets it together for next week. Anyway, 5 Hot Girl (IT girl, THAT girl) habits to start implementing for spring and summer! If you want to follow along or have topic suggestions, let me know on Tiktok or IG! Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠ You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Friendship Breakups

    Play Episode Listen Later Apr 9, 2024 31:59


    We touch on the solar eclipse, I update you on my crazy doctor shenanigans and then we discuss friendship breakups, my experience with them and how we find peace and move forward! If you want to follow along or have topic suggestions, let me know on Tiktok or IG! Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠ You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Embrace Your Differences

    Play Episode Listen Later Apr 2, 2024 30:18


    Embrace your differences! And accept the differences of those around you.... the world would be incredibly boring if we all dressed the same, thought the same way, believed the same things, & acted the same way! This episode is a reminder that everybody is different; if they weren't, it would affect the world in ways we don't even account for! If you want to follow along or have topic suggestions, let me know on Tiktok or IG! Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠ You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Top Tips for Getting (and staying) in Shape!

    Play Episode Listen Later Mar 26, 2024 45:28


    This isn't the list anybody WANTS because there is no magic pill and most of the best tips are more related to your mental discipline and your lifestyle. But if you want to nail down something that works for you long term... you should give it a listen. I can do follow-up shows or listener questions on my own personal fitness journey at a later time if y'all want that! If you want to follow along or have topic suggestions, let me know on Tiktok or IG! Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠ You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    5 Tips for Better Skin

    Play Episode Listen Later Mar 19, 2024 30:45


    Tips for better skin and some rants about Gilmore Girls and the Love is Blind Reunion and life but hey we have gratitudes and better energy after the rants! If you want to follow along or have topic suggestions, let me know on Tiktok or IG! Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠ You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Be The Energy You Want To Attract!!

    Play Episode Listen Later Mar 12, 2024 30:22


    This episode is about manifesting the right things in abundance vs. lack, and putting the right energy out to get what you want, putting the right energy out to become who you want to become! If you want to follow along or have topic suggestions, let me know on Tiktok or IG! Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠ You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    You don't need motivation, you need discipline.

    Play Episode Listen Later Mar 5, 2024 24:38


    Updates on the functional health doctor, test results and protocols... followed by a discussion of why you don't need motivation, discipline is the key to success! --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    5 Toxins in Your Household (and a Love is Blind Rant)

    Play Episode Listen Later Feb 27, 2024 31:01


    This is the GLOW UP podcast so where would I get off on not telling you about a few toxins in your household that you might want to switch up and switch out in order to have better immunity, better hair, better skin, and better health?? If you want to follow along or have topic suggestions, let me know on Tiktok or IG! Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠ You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    The Importance of Electrolytes (and Van Cleef apparently??)

    Play Episode Listen Later Feb 20, 2024 21:18


    Super short episode today and it hit me on a whim but it needed to be said!! Also... I roasted the Van Cleef TikToker not because I'm a mean girl, but because she's a mean girl that came for my girlies so we just gotta put people in their place every once in awhile lol If you want to follow along or have topic suggestions, let me know on Tiktok or IG! Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠ You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Spring/Summer 2024 Fashion Trends

    Play Episode Listen Later Feb 13, 2024 39:01


    Spring and summer fashion trends and what to expect moving into the spring season! Not too many changes, some shocking changes, or throwbacks rather, and a little side story about a childhood "friend" and her stupid charm bracelet LOL If you want to follow along or have topic suggestions, let me know on Tiktok or IG! Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠ You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    What milk is the BEST milk???

    Play Episode Listen Later Feb 6, 2024 36:59


    I give a quick rundown of a few plant-based milks vs the dairy alternatives, what goes in, what comes out, etc. I just want people to have all the information based solely on the MILK quality alone, so no outside concepts were discussed aside from what is or is not IN the milks. If you want to follow along or have topic suggestions, let me know on Tiktok or IG! Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠ You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Are you a Multipotentialite???

    Play Episode Listen Later Jan 30, 2024 50:04


    This episode is not for the weak. I bounce all over the place and it's chaos, but I recently realized I'm a multipotentialite and it was absolutely insane and mind-blowing and life changing for me! So maybe you are also a multipotentialite, maybe you know somebody that fits this bill, or maybe you just want to know and understand me better! If you want to follow along or have topic suggestions, let me know on Tiktok or IG! Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠ You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    The Magic of Bone Broth

    Play Episode Listen Later Jan 23, 2024 34:11


    Quickly brushing through all the reasons you should make bone broth a staple in your diet!! If you want to follow along or have topic suggestions, let me know on Tiktok or IG! Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠ You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Let's Talk About Coffee!

    Play Episode Listen Later Jan 16, 2024 42:48


    Coffee is something you consume daily.... so why not think twice about what you are consuming in it? This episode is all about coffee and what to consider when choosing your coffee, when drinking your coffee, when adding things to your coffee, etc. We discuss mold, mycotoxins, caffeine, half-lives/full-lives, decaf, and creamers basics! If you want to follow along or have topic suggestions, let me know on Tiktok or IG! Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠ You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Alcohol, Dry January, Sober Curious??

    Play Episode Listen Later Jan 9, 2024 49:51


    This episode is a little longer because it includes an intro to the new podcast name, why I went this route and the direction that it will go moving forward, so most following this should hopefully be shorter LOL Today we discuss alcohol! Do we need it in 2024? Do we want it? That's up to you. I share a brief overview of all things alcohol and some wild info I found as well as discussing sober curiosity and the new alcohol trends in 2024! Non-Alcoholic Brands mentioned: Apothekary, Ghia, Curious Elixers, De Soi, HiYo, Recess, Three Spirits Mychal: ⁠⁠TIKTOK⁠⁠ & ⁠⁠IG⁠ You Glow Girl: TIKTOK & IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Long Term Relationship Advice & Christmas Drafts ft. Devan

    Play Episode Listen Later Dec 12, 2023 39:58


    We aren't perfect, but we've certainly been around as a couple for a long time and we've made it through LOTS together over the years so we are just giving a couple of tips for maintaining a long-term relationship (we keep it short because again, not perfect lol) And then we wrap up the 2023 season with Christmas Movie and Christmas song drafts! See you after the new year!! Love you guys!! -Mychal Mychal: ⁠⁠TIKTOK⁠⁠ & ⁠⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    tips for body image/self image through the holidays!

    Play Episode Listen Later Dec 5, 2023 20:33


    Sharing tips for getting through the frustrating parts of the holidays. Specifically food-related, when you deal with food shame or food triggers/have some sort of guilt or shame around food over the holidays - and people-related, when you may have to deal with toxic people or toxic energy at various times throughout the holiday.  Love you and I will see you next Tuesday! Mychal: ⁠⁠TIKTOK⁠⁠ & ⁠⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Talking Ozympic with Staci Martin!

    Play Episode Listen Later Nov 28, 2023 21:56


    Today's Guest is Staci Martin, a Certified Registered Nurse Anesthetist who owns her own nurse aesthetics practice (Blurred Lines Beauty), works in multiple practices as a nurse anesthetist, and also works with (and has her own journey with) Ozympic! I ask all the Ozympic questions sent in by listeners to learn more about the process. If you have any questions you can call or text Staci at 330-271-8100. This is her business line, but it is direct to her! You can find her on Instagram at Blurred Lines Beauty! Mychal: ⁠⁠TIKTOK⁠⁠ & ⁠⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    All Things Health and Wellness with Olivia Taylor!

    Play Episode Listen Later Nov 21, 2023 36:23


    Liv is a psychiatric nurse practitioner, a Green Compass CBD Partner and a Blogger/Wellness Influencer! We discuss mental health, CBD supplements, and never settling when it comes to love!! (all my dating girlies...listen up!) Hope you enjoy today's episode and learn something new! If you have any questions or want to follow (hype her up!) you can find Liv at: StyleByLiv Instagram StyleByLiv Tiktok StyleByLiv.com Love you hype squad and I will see you next Tuesday! Mychal: ⁠⁠TIKTOK⁠⁠ & ⁠⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Football Players, Thanksgiving Unpopular Opinions & Christmas Gift Ideas for Black Friday ft. Devan

    Play Episode Listen Later Nov 14, 2023 56:36


    Devan is back to tell us his Bigfoot story and all the weirdest names of football players. It's random, but we gotta let him live. You also get to hear us argue about all things Thanksgiving, unpopular opinions, and our Thanksgiving meal draft... How frugal we are and how traumatized Devan is from the time I "forced" him to eat a hair (completely untrue, but he loves to be a victim lol) And we wrap it up with some "girl and guy" gift ideas for upcoming Black Friday sales! Hope you enjoy the episode, love you hype squad and see you next Tuesday!!! Hype Girls: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal: ⁠TIKTOK⁠ & ⁠IG⁠ Devan: IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    You are not BEHIND in life!!!

    Play Episode Listen Later Nov 7, 2023 26:08


    Everybody is behind. Nobody is behind. What is behind? Behind what?? These are the thoughts and questions we discuss in today's episode and I leave you with ways to find gratitudes with where you currently are in life! And also we try to figure out wtf the Real Housewives are... because I have no idea what this show is about now after finding out this new information lol Mychal's Fave of the week: Pinterest!!! Love you hype squad, hope you have the best week and I will see you next Tuesday! Mychal: ⁠⁠TIKTOK⁠⁠ & ⁠⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    A Poor Money Mindset

    Play Episode Listen Later Oct 31, 2023 24:03


    Are you living with a scarcity mindset or an abundance mindset? I talk about poor money mindset often but have yet to really address what it is! Hopefully, this is eye-opening for you and helps you determine which mindset you currently align with so you can make changes if necessary! Favorite of the week: ⁠Perfume⁠ (It's Clean!) Love you hype squad and I will see you next Tuesday! Mychal: ⁠⁠TIKTOK⁠⁠ & ⁠⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    The Last 90 Days....and a Farewell <3

    Play Episode Listen Later Oct 24, 2023 42:23


    This episode touches on the concept of "The Last 90 Days". The last 90 days of the year are typically a time when the whole world relaxes, shuts down and just kind of coasts until the new year and we are here to say NOT TODAY. Listen on for some actionable tips for your most productive and successful final days of the year! We also say "Farewell" to somebody really special to this podcast so you don't want to miss this one! Hype Girls: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal: ⁠TIKTOK⁠ & ⁠IG⁠ Addy: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal's Fave: ⁠Lip Stain (in shade Whimsical) Addy's Fave: ⁠Adidas Sneakers --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Get to know the highly requested....Surprise Guest!

    Play Episode Listen Later Oct 17, 2023 58:07


    First guest!! This episode is a random Q and A with the first-ever podcast guest! This guest has been requested several times based on previous episode mentions so this episode is "just a taste" but giving the people what they want! We love you hype squad and we will see you next Tuesday!!! Hype Girls: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal: ⁠TIKTOK⁠ & ⁠IG⁠ Guest: IG Mychal's Fave: ⁠Tanning Face Mist Guest Fave: ⁠The fall season and Halloween!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Podcast recommendations!

    Play Episode Listen Later Oct 10, 2023 34:28


    Another short episode for you this week! In this episode, we list a few of our favorite podcasts, whether motivational, educational, self-development, comfort shows, or just for fun! There is sure to be one in here that sparks your interest and hope this is helpful for when you get podcast burnout as we all do! We love you hype squad and we will see you next Tuesday!!! Hype Girls: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal: ⁠TIKTOK⁠ & ⁠IG⁠ Addy: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal's Fave: ⁠Blackhead Dissolver Addy's Fave: ⁠Eyelash Curler --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    6 ways to be more productive & create more time in your day!

    Play Episode Listen Later Oct 3, 2023 25:44


    This episode is all about productivity and creating more time in your day! From setting timers to habit-stacking the small things to batching your work... we cover our top 6 favorite tips for being your most productive self! We love you hype squad and we will see you next Tuesday!!! Hype Girls: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal: ⁠TIKTOK⁠ & ⁠IG⁠ Addy: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal's Fave: ⁠K18 Hair Mask Addy's Fave: ⁠Clearstem Acne Supplement --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Our "Want/Need" Wishlists and Alix Earle/Sophia Culpo Drama!!

    Play Episode Listen Later Sep 26, 2023 50:36


    Hugh Jackman is single ladies!!! Okay jk we shouldn't celebrate that (yet)... too soon? LOL DON'T COME FOR US. In this episode, we talk about the Alix Earle/Sophia Culpo drama and go down that Reddit rabbit hole with all the fun finds because we love the tea... and then we talk about all the things on our current wishlists for life, whether it's clothing, beauty related, home goods, habits we want to adapt, etc and the girlies fight over the Stanley cup. Are you team Stanley?! We love you hype squad and we will see you next Tuesday!!! Hype Girls: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal: ⁠TIKTOK⁠ & ⁠IG⁠ Addy: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal's Fave: ⁠Lip Stain Addy's Fave: Tarte Sculpt Tape --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Beauty Routines!

    Play Episode Listen Later Sep 19, 2023 43:58


    In this episode, we dive into all our beauty routines...skincare, haircare, the works! The girlies who need a skincare/haircare routine or advice from their besties... we got you! We would love to know what your beauty routines are in case there is something we can learn from you too! If there is anything we missed that you want to talk about or if you want the names of specific products, let us know! We love you hype squad and we will see you next Tuesday!!! Hype Girls: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal: ⁠TIKTOK⁠ & ⁠IG⁠ Addy: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal's Fave: ⁠Luxe Lounge Set Addy's Fave: ⁠ Skims Fits Everybody T-Shirt --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Fall Trends!

    Play Episode Listen Later Sep 12, 2023 45:26


    Let's talk about the upcoming Fall Trends for 2023! Everything we love, everything we hate, everything we will definitely be styling and are so excited about! Do you love or hate the clogs!? Listen in, and let us know what you love or hate and what you will be looking for fashion-wise as we head into the next fashion season! We love you hype squad and we will see you next Tuesday!!! Hype Girls: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal: ⁠TIKTOK⁠ & ⁠IG⁠ Addy: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal's Fave: ⁠Eyebrow Powder Addy's Fave: ⁠Spanx Leggings --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Unpopular Opinions!

    Play Episode Listen Later Sep 5, 2023 43:09


    Exactly as the title says... today we are sharing our unpopular (and probably unwanted and maybe unwarranted) opinions! Topics like money, alcohol, Harry Styles, vapes, concerts, etc... we take opinions that seem to be popular and take up the opposite side! Which ones do you agree with or hate?! Come find us in the comments of our Tiktok or IG clips and let us know YOUR unpopular opinions! We love you hype squad and we will see you next Tuesday!!! Hype Girls: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal: ⁠TIKTOK⁠ & ⁠IG⁠ Addy: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal's Fave: ⁠Electrolytes!! Addy's Fave: Concealer!! ⁠⁠(Giorgio Armani) --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    How to be a Magnetic Person!

    Play Episode Listen Later Aug 29, 2023 35:35


    Okay we KNOW this sounds insane to talk about but we really do have people telling us that we have magnetic energy and that they want to be our friends or want to hang out with us, etc, etc and several of them have gone as far as saying they wish they HAD that same energy and vibe to put out for others sooooo we decided to sit down and really think through some of the traits that get us the most compliments or have the most people coming back to be friends and share them with you today! We love you hype squad and we will see you next Tuesday!!! Hype Girls: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal: ⁠TIKTOK⁠ & ⁠IG⁠ Addy: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal's Fave: ⁠Collagen Addy's Fave: ⁠Birthday Dress --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Habits that will change your life!

    Play Episode Listen Later Aug 22, 2023 53:40


    We talk about allll the things this episode from the invention of baking soda, to Britney Spears to life-changing habits and you don't want to miss it! We dive into the habits we have created in our lives that have made vast differences in our daily lives that could be life-changing for you too! Let us know your faves and whether you will be implementing any of these habits and strategies into your own life! We love you hype squad and we will see you next Tuesday!!! Hype Girls: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal: ⁠TIKTOK⁠ & ⁠IG⁠ Addy: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal's Fave: ⁠Vitamin C Serum Addy's Fave: ⁠Eyeshadow Palette --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Google Search Exposed!

    Play Episode Listen Later Aug 8, 2023 37:48


    The girlies go through their last ten Google searches and explain why they searched whatever it is that they searched! Super fun episode and definitely repeatable because who doesn't search for 30 things a day?! Maybe you will learn something random that you didn't know! As always, find the girlies on the 'gram or TikTok and come hang out! If you want to help the podcast out, give it a share or leave a review!! Hype Girls: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal: ⁠TIKTOK⁠ & ⁠IG⁠ Addy: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal's Fave: ⁠Snail Mucin Addy's Fave: ⁠Hollywood Mirror --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    E for Effort. Putting in the effort!!!

    Play Episode Listen Later Aug 1, 2023 36:00


    In this episode, we call out all the fools out there not putting in the effort!!! But seriously, we've all had that person - relationship, date, friendship, etc - where they just didn't put in ANY effort. You ask them 20 questions about them/their interests/their life... and they ask nothing in return. You try to carry the conversation and they constantly let it die with a "haha" or an emoji....but then they get salty/expect you to pick it back up. It's super frustrating and it's a waste of time for everybody involved. SO give it a listen and give us your thoughts! We love you hype squad and we will see you next Tuesday!!! Hype Girls: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal: ⁠TIKTOK⁠ & ⁠IG⁠ Addy: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal's Fave: ⁠Liquid Vitamin C Addy's Fave: ⁠Portable Charger --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Episode 20: The Summer Travel and Fashion Aesthetic

    Play Episode Listen Later Jun 13, 2023 49:21


    We start this one out by chatting all things Scandoval and wrapping up the season finale. Our thoughts on Tom Sandoval, Tom Schwartz, and Raquelle Leviss... AKA Rachel. But then we get into the aesthetics of the summer, our outfit vibes for the season, some ideas for things to do this summer, all the travel plans we have, and we'll help you pack and prepare for your summer plans! We love you hype squad and we will see you next Tuesday!!! Hype Girls: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal: ⁠TIKTOK⁠ & ⁠IG⁠ Addy: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal's Fave: ⁠Soake Pools! Addy's Fave: ⁠New Lipcolor! --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Episode 19: Your Life is Not a Timeline!

    Play Episode Listen Later Jun 6, 2023 36:21


    Should we say it louder for the people in the back?? YOUR LIFE IS NOT A TIMELINE! This episode is all about debunking societal standards and remembering that your path is just that, YOUR path. It's not for anybody else to decide what is right for you... you aren't messing anything up because there is no outline...your journey is totally unique to you and that is what makes you, YOU! Having a different journey than others doesn't mean you are behind... it means you are driving on a different road. And most likely... the destination is very different so why would you drive the same road??? Hope you find something in this episode that speaks to you! We love you hype squad and we will see you next Tuesday!!! Hype Girls: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal: ⁠TIKTOK⁠ & ⁠IG⁠ Addy: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal's Fave: ⁠SPF Face Mist Addy's Fave: ⁠Cutest LBD! --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Episode 18: Train Your Brain for Self-Belief!

    Play Episode Listen Later May 30, 2023 32:48


    In today's episode, we share actionable tips to help you train your brain for self-belief. It's the little things like flipping the script when you have a negative thing to say about yourself.... changing the verbiage when you don't believe you are capable... accepting the compliment instead of deflecting and getting mopey about it. There are many ways you can start to train your brain to believe in yourself, which builds confidence that we are firm believers that EVERYBODY needs! We love you hype squad and we will see you next Tuesday!!! Hype Girls: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal: ⁠TIKTOK⁠ & ⁠IG⁠ Addy: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal's Fave: ⁠Tomato Basil Rice Cakes + Laughing Cow Cheese!!! (no link just eat it) Addy's Fave: Teint Foundation --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Episode 17: Pop Culture Tea Party

    Play Episode Listen Later May 23, 2023 56:22


    Welcome to tea time. Where we talk about pop culture news, and give you our opinions of course. Everything from Taylor Swift, Scandoval, Vanderpump, the Bachelor, upcoming movies, Britney Spears and more.... we are just chit-chatting with the hype squad today! Let us know if you want more pop culture and otherwise we love you and will see you next week! Hype Girls: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal: ⁠TIKTOK⁠ & ⁠IG⁠ Addy: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal's Fave: ⁠Self Tanner Addy's Fave: ⁠Simple Mills Cracker Snacks! --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Episode 16: Toxic Traits

    Play Episode Listen Later May 16, 2023 55:30


    Toxic Traits..... but not everybody else's toxic traits... (because we basically did that in the Red Flags episode lol). This time we are telling you all of our own toxic traits! We LOOOOOVE a self aware queen and we know all these traits are toxic and we need to work on them.... well... some of them. Some of them we think are pretty fabulous... but anyway, come join the fun and let us know if you have any of these or name a few we missed!! Love you hype squad! See you next Tuesday!!! Hype Girls: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal: ⁠TIKTOK⁠ & ⁠IG⁠ Addy: ⁠TIKTOK⁠ & ⁠IG⁠ Mychal's Fave: ⁠Brush Duo Addy's Fave: ⁠Phone Umbrella --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Episode 15: Judgment Free Zone (Kinda)

    Play Episode Listen Later May 9, 2023 39:50


    Judgment is alllll around us, but there are ways to navigate your thoughts about others judging you and even to help prevent you from judging others! Listen to the girlies talk about the wild world of judgment and how to be delusional af through it :) We love you hype squad and we will see you next Tuesday!!! Hype Girls: TIKTOK & IG Mychal: TIKTOK & IG Addy: TIKTOK & IG Mychal's Fave: SPF Setting Spray Addy's Fave: BYE Necklace --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Episode 14: Navigating insecurities (& then dumping them!)

    Play Episode Listen Later May 2, 2023 37:52


    Helloooo perfect little angels! In this episode, we talk about our insecurities (we know, we know.... these vain hoes have insecurities?!?), ways to combat said insecurities, and the mindset attached to them. We know YOU aren't insecure with your perfect little head and bomb little personality, but just in case you need to help the little people someday you know?? Just remember, you don't have to change anything, but if you want to change anything that's all you boo! We love you hype squad and we will see you next Tuesday!!! Hype Girls: TIKTOK & IG Mychal: TIKTOK & IG Addy: TIKTOK & IG Mychal's Fave: Color Correcting Cream Addy's Fave: Dreamy Candles --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Episode 13: A Favorites Roundup (and some weird 'Would You Rather' questions lol)

    Play Episode Listen Later Apr 25, 2023 36:24


    Round 'em up! Some of our favorite blog posts are those that just list their favorite products that week or month... and while every week we tell you our favorite product that week in the new episode, this time we wanted to give you a little round-up list of allllllll the faves at top of mind right now! Skincare, haircare, makeup, books, protein powder..... a RANDOM array of all the faves we are currently loving! Let us know if you want a specific link to anything in particular that we discussed in this episode and we will send you links! Reach out on INSTAGRAM or TIKTOK!! The Hosts: Mychal - INSTA & TIKTOK Addy - INSTA & TIKTOK --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Episode 12: Little Luxuries!

    Play Episode Listen Later Apr 18, 2023 47:39


    Hello Hypers! Let's find a bunch of little ways to make your life more luxurious without doing TOO much or costing an arm and a leg! We are all about finding little ways to romanticize your life and just make your everyday life feel a little more luxurious. It's a great way to see the beauty in what you have, make your life seem more glamorous/less boring and just overall add a little more charm (and hopefully gratitude) to your everyday routines! What do YOU do to make your life a little more glamorous?? Which of these will you be implementing into your everyday life?? Let us know on TIKTOK or INSTAGRAM! Mychal's personal TIKTOK & IG Addy's personal TIKTOK & IG Mychal's Fave of the Week: Moisturizer + Primer Addy's Fave of the Week: Acne Drying Lotion --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Episode 11: Hot or Not????

    Play Episode Listen Later Apr 11, 2023 54:55


    Possibly the most random episode in the cards for us (but truly who knows what the future holds)... This episode is all about our opinions of the most random collection of things from buying a blue checkmark on IG to men wearing jorts to our thoughts on anime... a wild ride. Come along while we yell HOT or NOT to things that absolutely don't matter at all, but also things that people definitely think about in their free time hahahaha Come find us on TIKTOK and INSTAGRAM and let us know which of our HOTS were NOTS for you and vice versa (Or if you agree on all of them because you are on the same brain wave completely)! Mychal - Tiktok & IG Addy - Tiktok & IG Addy's Fave: Dry Shampoo of the Gods (Living Proof) Mychal's Fave: Hair Line of the Gods --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Episode 10: The Spring/Summer Fashion Edit... Will you be trendy?!

    Play Episode Listen Later Apr 4, 2023 51:49


    Something a little different, but no less entertaining! Today the girls chat about what to expect with spring and summer fashion this season, what all the popular trends, trending colors, concepts, and themes will be, and how they feel about them! Watch out, ballet slipper! Come join the fun to see what's coming up and decide which trends you like or dislike and which you are excited about! We'd love to hear from you and know your thoughts on the trends! Find The Hype Girls on Instagram and Tiktok and share your thoughts! Mychal - IG & TT Addy - IG & TT Mychal's Fave: Eyelash/Brow Serum Addy's Fave: Harper Wilde Bra (Use code GoWildeAdelyn for $$ Off) --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

    Episode 9: The one about Dream Lives. Go big or go home.

    Play Episode Listen Later Mar 28, 2023 38:19


    What is something you spend money on that you don't regret?? What's something you like about yourself that you don't talk about or people don't know about?? With today's topic the girlies go deep and tell you allllll about their dream lives and all the random things that drive them to pursue said lives! Hopefully, we can inspire you to dream big (or bigger!), put a little pep in your step, and remind you of what you are dreaming big FOR!! Follow us on Tiktok and Instagram, and let us know your big dreams or the things that drive you to achieve them! Mychal: Tiktok & IG Addy: Tiktok & IG Mychal's Fave: Heatless Hair Curler Addy's Fave: Hatch Alarm Clock --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

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