Podcasts about 50mile

Anne-Marie Madden is a Vancouver based trail and road runner. She trains as hard as she works, and the proof is in the races. She recently came 2nd at the Northface 50 Mile Championship and 1st place at the Squamish 23km. In 2018 when the Northface Championship was cancelled she was able to shift gears last minute and run an Olympic qualifying time for a road marathon at 2:42:18. She finds that being outside keeps her happy and helps balance the more hectic and stressful aspects of work life. She is humble, down to earth, and offers great advice that everyone from experts to beginners can benefit from.  More from AM @am.madden Photo credit: Philipp Reiter

I talk about running the Silver Rush 50 out of Leadville, Colorado. Also I interview finisher Alicia Heyne and 15.5 mile finisher Tiana Smith. Leadville Races, including Silver Rush 50 & 15.5 Tiana on course Alicia before race Tim before race Tim finishing, with Tiana Tiana finishing Alicia finishing Tiana and Tim after races Tiana on initial hill Tim on course Tim on course Hill that greets runners at the start Tiana on course 15.5 mile course 15.5 mile course 15.5 mile course 15.5 mile course Long climb to Venir 15.5 mile course 15.5 mile course 50 mile course 50 mile course 50 mile course between Venir and Stumptown 50 mile course Near Venir aid station Venir aid station Near end of race 50 mile course Medal Medal Shirt and bib Nathan belt I recently purchased

I talk about the Land Between the Lakes trail races in Grand Rivers, KY. I also interview my friends Kenzie Bruns and Brad Bowles who ran it as well. Eventually I'll post the YouTube version of the podcast! Same exact content, just put on YouTube for those who don't do podcasts. See the pictures while I talk. Land Between the Lakes and other Durbin races Brad, me, Kenzie Early in the race With Corree Woltering Brad, about 2 miles from his finish Brad finishing! Goodies Front of shirt and drawstring bag Back of shirt

I talk about the Chattanooga 50/100. I ran the 50, and I interview my friend David Corfman who ran the 100. Here is the YouTube version of the podcast! Same exact content, just put on YouTube for those who don't do podcasts. See the pictures while I talk. Chattanooga 100/50 web site RSS Feed FB: RunSmith Enterprises (group) Twitter: @RunSmithE Instagram: timcsmith1961 Email: chemsmith1 at gmail.com With RD Sean Blanton Post race Goodies David Corfman with Greg Trapp David Corfman Audubon Acres Audubon Acres Audubon Acres Audubon Acres Audubon Acres

https://www.youtube.com/watch?v=e2-uwv1HXtM&feature=youtu.be This week on the Lift Heavy Run Long® Podcast it was just the hosts. Everybody's favorite cameraman, "Keto" Chris Perry, has been lining us up with some unbelievable guests over the past few months. We decided that it would be fun to take a break, sit back, and enjoy one another's company for an episode. We talk about everything from miscalculated marathons, upcoming races like the Sylamore 25K/50K and Tunnel Hill 50Mile/100Mile race.  We talk about my being referred to as an "ass-hat" by a Lift Heavy Run Long reader, and we congratulate Amanda on her accomplishing her goal of running a 50Mile race and deadlifting 300 pounds. We also veer off into some random hypothetical scenarios. As usual, nothing is too serious and we just have a good time. This podcast is so important to me, on so many levels. I really appreciate you, as a listener, tuning in and being so supportive. I also appreciate the hosts who put up with me and continue to be willing to record every week. It is a real commitment to making time outside of work and family to put this thing on, and I appreciate all of you who participate and encourage. Let's make it a great day! Enjoy the show. Peace, Love, and all things Beef related, Beefcake

Shout Out: Chris Rawlins for the jump rope challenges. Chris is a jump rope fiend and more. Stayed tuned. You may hear Chris on a future podcast.   Subscribe and stay tuned for next episode, Part 2 with ultrarunner Tony Portera. Listen to last episode Ru El’s Running 053 : Special Guest – Tony Portera – Part 1 | Badwater 135 | Ultramarathon   Announcements: The newsletter is under development. The back end for subscribing for it has improved. It’s a beautiful thing. Tons of content is in the works and can’t wait to get it all polished and ready to share. If you haven’t subscribed to the newsletter yet, you can do that here: http://www.ruelsrunning.com/subscribe/   Run Update:Not much running lately. Am getting antsy and have missed a few days planned for runs. Time has been spent strength training and on a periodized plan towards a possible 50-mile run in October. Running News: Why a 91-year-old veteran is running across America. Ernie Andrus, a 91-year-old World War II veteran, has been making progress in his mission to become the oldest American to run across America. As Steve Hartman explains, he hopes to bring attention to one of the war's unsung heroes. [youtube=https://www.youtube.com/watch?t=49&v=yPEopz_Uhzc]   Article: "Halfway there: 91-year-old World War II veteran runs coast-to-coast for a cause" URL: http://www.today.com/news/ww2-veteran-runs-across-country-raise-money-t30921 Health & Fitness: As mentioned in a previous podcast and post, I've been working on building strength. So a couple days a week I'm working some key exercises that interest me at the moment: Front Squats Goblet Squats Jump Rope Dead Hang starting position Hollow Pull-Up The front squats I'm new to and only get to practice this movement on days I get to visit the office gym. Otherwise I practice the goblet squats using a dumb bell at home. The jump rope is my indulgence exercise. I LOVE JUMP ROPE! Lastly, when I'm not sitting around or jumping around, I'm literally hanging around building up time holding the starting position of a pull-up or a dead hang and while in hollow position.   Check out "The 'Best' Upper Body Pull" on Strongfirst.com by Pavel Tsatsouline. http://www.strongfirst.com/the-best-upper-body-pull/ Family & Play:Ironically while in between building strength, I'm getting hurt. I have a history of back injury. A couple times in the past week I've done improper lifting either of a child or some free weight, which cause some back twinge resulting in 2-3 days of a tight back. It could be worse and has been worse before. Fortunately I've been able to function and take care of the family despite the discomfort. Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle. Visit www.glutenfreeanna.com for great healthy gluten-free recipes. Check out more episodes of the podcast on iTunes and Stitcher. PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode! While here be sure to check out the sponsor and affiliates: Audible.com - Download a FREE audiobook today! Pure Vitamin Club - Additives and fillers suck. So we don't use them. Amazon.com - Shop. Connect. Enjoy. Blue Host - Looking for top notch website hosting services with incredible support.   Follow the show: ruelsrunning.com Ru El's Running Facebook page Ru El's Running YouTube channel ruelsrunning@gmail.com Follow on Twitter Follow on Google+ Follow on Tumblr Follow on Pinterest Follow on Instagram   Music of: Imagine Dragons "On Top Of The World" Luzius Stone "Fire In The Sky" Website: http://www.LuziusStone.com

Ru gives a very special birthday greeting, a run update on the next 50k, the new recording equipment for the podcast, and some general announcements. Affiliate/Associate Links: AMAZON PURE VITAMIN CLUB Zoom H1 Handy Recorder Zoom H1 Handy Recorder Accessory Pack MAP - Master Amino Acid Pattern iTunes CLICK SUBSCRIBE, RATE & REVIEW Mentioned Episodes: Ru El’s Running 020 : Special Guest – Mark Thomson – Part 1 Other Recommended Guest Episodes: Ru El’s Running 013 : Featured Guest – America’s Angriest Trainer Vinnie Tortorich – Part 1Ru El’s Running 015 : Featured Guest – America’s Angriest Trainer Vinnie Tortorich – Part 2Ru El’s Running 018 : Featured Guest – America’s Angriest Trainer Vinnie Tortorich – Part 3 Follow the show: ruelsrunning.com Ru El’s Running Facebook page Ru El’s Running YouTube channel ruelsrunning@gmail.com Follow on Twitter Follow on Google+ Follow on Tumblr Follow on Pinterest   Killer Intro & Outro Music: Artist/Song: Luzius Stone / Fire In The Sky. Website: http://www.LuziusStone.com  

The seventh and final in a weekly series of conversations with local food champions, as part of Powell River's 50-mile eat-local challenge, now in its fourth year. In this installment, I talk with Lyn Adamson, founder of the eat-local challenge, about how it got started and where she sees it headed.

The sixth in a weekly series of conversations with local food champions, as part of Powell River's 50-mile eat-local challenge, now in its fourth year. In this installment, I talk with Carol Sigvaldasson , owner and chef at The Flying Yellow Bread Bowl in Powell River, about her commitment to using local food as much as possible year-round. The Flying Yellow Bread Bowl is located at 4968 Ewing Place, near the corner of Alberni St. and Marine Ave. in the old centre of Powell River. Current hours are Tuesday to Friday from 11:30 AM to 5:00 PM year round.

The fifth in a weekly series of conversations with local food champions, as part of Powell River's 50-mile eat-local challenge, now in its fourth year. In this installment, I talk with Alison Coburn, co-owner of Turner Bay Seafoods in Powell River, about their commitment to providing fresh high-quality local seafood and other foods. Turner Bay Seafoods is located at 4593 Marine Ave. in Powell River, next to Taw's Sporting Goods. You can phone them at (604) 485-4668. They're open Tuesdays through Saturdays and serve lunch.

The fourth in a weekly series of conversations with local food champions, as part of Powell River's 50-mile eat-local challenge, now in its fourth year. In this installment, I talk with Amy Sharp, one of the owners of Manzanita Restaurant in Powell River, about some of the challenges of serving local food in a restaurant. Manzanita is located in the Old Courthouse Inn in Powell River's historic Townsite (6243 Walnut St.). You can phone them at (604) 483-2228, or find them on the web at http://www.manzanita.ca/.

The third in a weekly series of conversations with local food champions, as part of Powell River's 50-mile eat-local challenge, now in its fourth year. In this installment, I talk with Melissa Call, the owner of Sunshine Organics and Ecossentials in Powell River, about her commitment to local food and the local economy. Sunshine Organics can be found at http://www.sunshineorganics.ca/powellriver/index.htm or (604) 483-3188. Ecossentials is at 4679 Marine Ave. in Powell River: (604) 485-7000.

The second in a weekly series of conversations with local food champions, as part of Powell River's 50-mile eat-local challenge, now in its fourth year. In this installment, I talk with Nia Wegner, the owner of Loaves and Fishes Catering Company in Powell River, about her commitment to local food and community. Anyone wishing to contact Nia can reach her at (604) 483-3073.