Podcasts about silver rush

On this episode of the Free Outside Podcast, we welcome Will Murray, a math teacher, coach, and elite runner who recently punched his ticket to Western States 100. Will shares his unique journey from growing up in Georgia as a baseball player to rediscovering running after college, transitioning from cycling to trail racing, and ultimately shocking the ultra world with a Golden Ticket win at Black Canyon 100K.Our Black Canyon Coverage: https://youtu.be/SO-6YkxWczM?si=IXEDglz96vCwI6p7Support me by shopping at Janji.com and Garage Grown GearTopics:

This week on the Dirt and Vert Podcast, we're joined by ultra runner Coree Woltering, a guy who's not afraid to chase those wild ultra dreams. Coree takes us on his journey from multi-sport athlete to dedicated ultra runner, sharing those early experiences and the lessons learned along the way. We talk about his first ultra, the challenges he faced, and how he discovered the importance of fueling his body for those long hauls. But it's not just about the miles. Coree opens up about some of his most memorable races, including the Dunes 100 and Western States, and how he's learned to embrace the experience, not just the competition. We also dive into the unique challenges of running in different countries, the importance of consistency in training, and how Coree's passion for the sport has taken him on incredible adventures around the world. Whether you're a seasoned ultra runner or just starting out, Coree's story is packed with inspiration, wisdom, and a whole lot of heart. Chapters 00:00 Introduction to Corey Waltering and His Journey 02:54 Transition from Triathlons to Ultra Running 05:37 First Ultra Experience: Lessons Learned 11:24 The Challenge of the 50K and Chafing Woes 16:40 Recovery and the Move to Leadville 22:10 Silver Rush 50-Miler: A Tough Race 27:16 Tunnel Hill: Redemption and New Perspectives 29:35 The Dunes 100 Experience 34:16 The Unpredictability of Ultra Running 38:38 The Journey to Western States 44:52 Cultural Experiences in Racing 53:37 Challenges of Ultra Trail Snowdonia 58:41 Racing Around the World 59:45 Reality of Reality Shows 01:00:37 The Journey to New Zealand 01:04:06 Sponsorship and Career Development 01:09:04 The Importance of Representation in Running 01:13:09 Running in Chattanooga: A Local Perspective 01:16:15 Favorite Races on the East Coast 01:21:50 Advice for Aspiring Ultra Runners

Know a writer or someone who wants to be a writer? Then forward this post to them and invite them to listen to our writers podcast. Thank you! For Episode 205 of our lovely award-winning podcast, we look forward to 2025 and how we had to hit the ground running! We were retired slackers for much of December 2024, though we did get organized and got Finding Salvation Part One out the door. Our plan was to relax in December 2024 and get to work in January 2025. January must have heard us because everything that can happen to a writer happened to us in the first two days of the month, including manuscripts returned by our editors, LLC paperwork back from our lawyer, and a half dozen other things that keep writers busy. Whew. We again plug the Sierra Arts Foundation and their fantastic support of Nevada writers. Through them, we are getting out of the house and getting our Nevada-centric novels on bookshelves. We are grateful. One thing we inflicted on ourselves is our trip to Virginia City where we will spend the night in one of VC's most haunted hotels (so they say). CC is working on a paranormal romance set on the Comstock Lode in 1875 at the height of Nevada's Silver Rush, so we're doing the hotel for literary ambiance. We're suffering for our art, and our readers, because we care. We'll probably travel outside of Nevada once or twice this year. We've done almost every US state together, and we've seen Canada, France, Ireland, Japan, and Scotland. Will we discover new lands or go back to old haunts? You'll probably know when we know. The new years will see us releasing more books:Finding Salvation Part One on January 31 (99 cents!) ZOEY in February or March Serving Salvation Book Two in 2025 CC's Virginia City ghost book in mid-2025 If you want to see advanced copies, check out Book Sirens where you can become an advanced review copy (ARC) reader and leave reviews. Writers love reviews, even bad ones! Here we are, five days into 2025, and it's already shaping up to be an exciting time for the CEO and her Chief Minion here at Two Moore Books, LLC. Follow along and enjoy the podcast. TIA LYL! Our website is www.carsonhume.com Who We are: https://carsonhume.com/about/ Our Books: https://carsonhume.com/books-2/ Our Business: https://twomoorebooks.com/ Book Designs: https://twomoorebooks.com/two-moore-designs/ (Book designs are free for now) please buy us coffee! For those who listen on the way to work, we are on these fine podcast platforms:SpotifyApplePocket CastsRadio Public

I thought it would be good to end the year with someone who had a mind-blowing 2024. Mary Denholm finished it off at the JFK 50-miler, where she was the second female with a time of 6:04:15, which was faster than the previous course record. Her summer in Leadville really stood out. She won the very difficult marathon under four hours. Due to the schedule shift this year, the Silver Rush 50-Mile was just one week later, but Mary breezed to a 28-minute victory, good for fourth overall. She capped the summer off by winning the Leadville Trail 100 by three hours, which was ninth overall. Her time of 18:23:51 was second-fastest in history, only 16 minutes behind legendary Ann Trason. In this very informative episode, hear the mechanics of how Mary pulled off this impressive year. She also shares very essential keys to her overall success, including how she executes her high-caloric, mostly plant-based diet, has added strength training, and how she has preserved having a menstrual cycle. There is a treasure trove of great knowledge in here. Finally, Mary shares a fantastic account of her JFK 50, which featured an inspiring comeback from a very bad place she was in during the race, stayed calm, turned it around, and closed with a 6:00 mile. A lot to learn there. Mary has some big plans for the upcoming year that will be sure to further fire you up for your own epic goals for 2025.Mary DenholmInstagram @eatrunandbemaryStravaBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @coachstahlYouTube We Are Superman Podcast

While my race season didn't end the way that I anticipated or even expected, it was still such an incredible race season and experience overall! In this episode, I dive in about my race experience at the Silver Rush 50 and Leadville Trail 100 MTB races, and my love affair with Leadville. Give this episode a listen to learn how you can show up for your races with that fire that can feel so incredible.  A million thanks to my friends and partner who kept showing up for me with every glimmer of hope and support for my dream - you all are the absolute BEST.  If you want to learn more about the Leadville race series, check this out (2025 dates and information will soon be released!): https://www.leadvilleraceseries.com/mtb/ Here are some other episodes to check out: 178. How to Manage Race or Event Stress 171. Should You Race or Join a Bike Event?  Do You Want a Coach to Help Make Training or Nutrition Easier and Simpler for You? Hi, it's me.

Mary has had an incredible foray into the Trail and Ultra scene, brining her road and marathon racing speed to Leadville this year and winning both the Leadville Marathon and Silver Rush 50 in back to back weekends. Stepping up to the start line of her first 100, we can't wait to see what Mary can do. **Check out our IG for her race goals! https://www.instagram.com/ultrauncoveredpodcast/ Follow Mary: https://www.instagram.com/eatrunandbemary/ Follow Corinne - https://www.instagram.com/corinne_shalvoyage/ Follow Russell - https://www.strava.com/athletes/10753088?oq=russ

During my recent long hours on trails training for the Leadville Trail 100, as well as in the Chase the Moon ultramarathon I just ran, I have been listening to several podcasts, and one I recently discovered and really enjoy is Buckle Up with Brian Passenti and Simon Guérard. Fellow New York area guy and Yankees fan Brian grew up running but had some significant detours along the way due to drinking and addiction. He basically missed high school after his mom recognized his issues and sent him to various institutions in what is actually known as the Troubled Teen Industry. His path led him to enlist in the Marines where he served almost his full hitch but got discharged for getting caught smoking weed. Following his return to civilian life, Brian continued to run pretty decently, although probably diminished because many of his runs were done in the morning to work off his hangover so he could show up at his job appearing to be sober. He finished Leadville in 2010 in less than 24 hours and was fourth-place in the challenging Silver Rush 50 while juggling running and drinking. A drunken bike wreck in December, 2016 that resulted in significant bodily injury led him to get sober. His running and his life have taken off since then. He has finished Leadville eight times, Leadman, the Moab 240 in 82 hours, and this year the Cocodona 250 in less than 105 hours. Brian, who has a wife and kids, now has the Buckle Up podcast and a thriving full-time coaching business called Altitude Endurance Coaching, and his clients include many training for Leadville and other ultramarathons. I hope you enjoy this lively chat between two ultrarunning, storytelling East Coast guys.Brian Passentialtitudeendurancecoaching.comFacebook Brian Passenti and Altitude Endurance CoachingInstagram @passentiontherunLinkedIn Brian PassentiBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @coachstahlYouTube We Are Superman Podcast

We kick today's episode off by finishing up our Western States discussion from last week.  More specifically, what the historic finisher rates are and how the data supports a higher average finisher rate as the lottery odds get less favorable.  We give a shout out to a few runners who grabbed 10 year Western States buckles.  Then we dive into The Mount Marathon Race, an annual 4th of July classic trail 5K which is one of the craziest races out there.  We go over race results from Buckeye Trail 50K, Silver Rush 50, Silverton Alpine 50K, Kendall Mountain, Afton Trail 50K, and the monster that is Quebec Mega Trail running festival.  We have some additional information on why Kristian Morgan had to abandon his Northbound AT FKT attempt after being so close.  We also talk about what he ate during the attempt and to give a hint…it's a lot.  We close the show out with our Hardrock 100 preview as the race starts Friday morning.   Socials: Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com  

We took some Big Leadville Energy into this great episode! The main topic was the Silver Rush 50 Miler, which David raced on Saturday. The last few months have been a doozy, starting with the bike accident and severe concussion back in early April. It has been hard at times, in ways that go a lot deeper than athletics. This episode is about falling, and the power to GET. BACK. UP. The 50 Miler was David's best ultra yet, and it possibly sets up a date with destiny at the Leadville 100 in August (or not). It gave us an excuse to talk about so many fun topics: the decision to race after sickness, the non-linear mental health journey since the concussion, pre-race meals, Naked belts, road shoes in trail races, unconventional tapers, altitude racing, the logistics of high-carb fueling and how that relates to effort level, and whether to bicarb or not to bicarb. Plus lots more! And that was just the start of a celebration episode! Other topics: Tour de France stories including Mark Cavendish's legendary win record, embracing power and finding your strong, the most epic aero glasses, lessons from Klaire Rhodes' win at Mount Marathon, combining ketones and caffeine, the UK's ridiculous Olympic standards, Michelle Rohl's podium finish in racewalking at 58, and hot takes. David wore Hoka Mach Xs (a road shoe without any traction) for a 50 miler with tons of rocks. So maybe keep that in mind during his spicy shoe take at the end of this episode. Or better yet, treat it like advice from George Costanza, and do the opposite. We love you all! HUZZAH! Click "Claim Reward" for $80 at The Feed here: thefeed.com/swap Support the podcast: patreon.com/swap Buy Janji's amazing gear: https://janji.com/ (code "SWAP")

Find us online at Microcosm Coaching.https://www.microcosm-coaching.com/ Coach TJ and Coach Zoe discuss their recent experiences with racing and training at altitude. They touch on topics such as the use of salt pills for electrolyte replenishment, the pros and cons of giving blood while training, the effectiveness of multivitamins, and the challenges of racing at altitude. They also debrief Coach Zoë's recent race, the Silver Rush 50, and discuss the importance of setting outcome and process goals, staying true to your values and standards during tough races, and learning from difficult experiences. The conversation provides valuable insights for athletes training and competing at altitude. In this part of the conversation, the hosts discuss altitude training and its impact on performance in races at high elevations. They debunk common misconceptions about altitude training and emphasize the importance of focusing on overall fitness rather than relying solely on altitude interventions. They also discuss the effects of altitude on hydration and nutrition needs, as well as the benefits of trialing these strategies at elevation. The hosts provide recommendations for pre-race strategies, including getting an iron panel done and considering arriving early to the race location. Takeaways: Salt pills can be a convenient way to replenish electrolytes during training and racing. Giving blood while training should be done cautiously and not during important race build-ups or training blocks. Multivitamins may not be necessary for everyone and it's better to target specific micronutrient deficiencies with the help of a nutritionist or healthcare provider. Racing at altitude can be challenging for everyone, but it's important to be kind to yourself and adjust expectations accordingly. Setting outcome and process goals, staying true to your values and standards, and learning from difficult races are key to growth and progress as an athlete. Focus on overall fitness rather than relying solely on altitude interventions Trialing hydration and nutrition strategies at altitude is important Consider arriving early to the race location to acclimate Get an iron panel done to ensure optimal performance at altitude

On this episode of Our American Stories, straight out of a Horatio Alger novel, the Silver Kings (John Mackay, James Fair, William O'Brien, and James Flood) epitomized the rags-to-riches American dream story. Roger McGrath tells the story of the richest mineral discovery in American history - the Comstock Lode. Support the show (https://www.ouramericanstories.com/donate)See omnystudio.com/listener for privacy information.

In this episode of the Trail Trash podcast, the boys interview Steven Kornhaus (@ultratrailsteven), a well-known trail runner and gear reviewer. They discuss Steven's move from Tennessee to Colorado, the differences in trail running between the two locations, and his favorite spots in the Smoky Mountains. They also talk about Steven's experience running the Leadville Trail Marathon, Silver Rush 50, and Leadville 100. The conversation touches on topics such as plant-based nutrition during races, the increasing popularity of longer distance races, and the evolution of Steven's YouTube channel. In this conversation, he discusses his journey as a trail runner and YouTuber, as well as the evolution of gear in the trail running industry. He shares his experience with review videos and how they have gained more views and engagement compared to his trail running videos. Steven also talks about his shift in content creation and his love for creating documentary-style films. He discusses the changes in shoe design, including the use of carbon plates and the focus on durability. He also touches on the advancements in hydration vests and the importance of finding the right fit. The conversation concludes with Steven sharing his favorite gear for a trail race. Takeaways Steven Kornhaus moved from Tennessee to Colorado for the mountains, weather, and trail running opportunities. The trails in Colorado are more challenging with continuous climbs and rocky terrain. Leadville lived up to its reputation as an epic race with stunning views and a supportive atmosphere. Steven follows a plant-based diet and does research to ensure there are suitable options at aid stations during races. The popularity of longer distance races, such as 200-milers, continues to grow as runners seek new challenges. Steven's YouTube channel started as a way to share his passion for trail running and has evolved to include gear reviews and documentary-style race videos. Review videos tend to receive more views and engagement compared to trail running videos. Steven has shifted his content creation to include more documentary-style films. Shoe companies are focusing on durability and using different materials for the upper to accommodate a wider range of foot sizes. The use of carbon plates in trail shoes is more suitable for road running and less ideal for technical trails. Hydration vests are becoming more minimalistic with fewer pockets, but companies are also focusing on durability. Steven recommends the Solomon Genesis and the Mafate Speed 4 as durable and nimble shoe options for technical trails. Steven highlights the importance of finding the right fit in hydration vests and recommends the Salomon Advanced Skin 12. Coros watches are known for their long battery life, but there may be concerns about battery durability over time. Steven expresses interest in a Coros watch with more smart features and compatibility with non-iPhone devices. Steven shares his favorite gear for a trail race, including the Solomon Genesis, Exoskin Exo Toes socks, Hoka shorts, Salomon Advanced Skin 12 pack, Lecky FX1 trekking poles, and Coros Apex 2 Pro watch. Find Steven on Instagram at @UltraTrailSteven and Youtube at: https://www.youtube.com/c/ultratrailsteven Keywords: trail running, gear reviews, Tennessee, Colorado, Smoky Mountains, Leadville, plant-based nutrition, longer distance races, YouTube channel, trail running, YouTube, gear, review videos, shoe design, carbon plates, durability, hydration vests, fit, favorite gear --- Support this podcast: https://podcasters.spotify.com/pod/show/thetrailtrashcast/support

Jason welcomes Mike Maloney. He talks about his book "The Great Gold and Silver Rush of the 20th Century," and presents a chart showing the price of a can of Campbell's soup under the gold standard from 1895 to 2025. Jason also introduced the Hartman Comparison Index and the concept of pricing items in commodities. Mike and Jason discuss the unrealized gains and losses on investment securities, the current state of the stock market, the history of financing and real estate, the concept of hedonic adjustment used by the Bureau of Labor Statistics, the cycle of long-term interest rates, corporate bankruptcies, and the economic situation. They also discussed the use of gold as a safe haven asset and the potential for an economic collapse. https://ggsr21.com/   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

Jason welcomes Mike Maloney. He talks about his book "The Great Gold and Silver Rush of the 20th Century," and presents a chart showing the price of a can of Campbell's soup under the gold standard from 1895 to 2025. Jason also introduced the Hartman Comparison Index and the concept of pricing items in commodities. Mike and Jason discuss the unrealized gains and losses on investment securities, the current state of the stock market, the history of financing and real estate, the concept of hedonic adjustment used by the Bureau of Labor Statistics, the cycle of long-term interest rates, corporate bankruptcies, and the economic situation. They also discussed the use of gold as a safe haven asset and the potential for an economic collapse. https://ggsr21.com/   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

Jason welcomes Mike Maloney. He talks about his book "The Great Gold and Silver Rush of the 20th Century," and presents a chart showing the price of a can of Campbell's soup under the gold standard from 1895 to 2025. Jason also introduced the Hartman Comparison Index and the concept of pricing items in commodities. Mike and Jason discuss the unrealized gains and losses on investment securities, the current state of the stock market, the history of financing and real estate, the concept of hedonic adjustment used by the Bureau of Labor Statistics, the cycle of long-term interest rates, corporate bankruptcies, and the economic situation. They also discussed the use of gold as a safe haven asset and the potential for an economic collapse. https://ggsr21.com/   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

On this episode of Our American Stories, straight out of a Horatio Alger novel, the Silver Kings (John Mackay, James Fair, William O'Brien, and James Flood) epitomized the rags-to-riches American dream story. Roger McGrath tells the story of the richest mineral discovery in American history - the Comstock Lode. Support the show (https://www.ouramericanstories.com/donate)See omnystudio.com/listener for privacy information.

Jason Hartman welcomes renowned gold expert Mike Maloney. Maloney, an author and speaker, shares insights on gold, inflation, and wealth preservation. Jason also discusses his strategy of inflation-induced debt destruction, using real estate and precious metals. He explores the challenges governments face in addressing economic issues, including unsustainable promises, high deficits, and potential solutions. He emphasizes the significance of understanding inflation and offers an opportunity to learn more about these concepts on his website JasonHartman.com. This show is sponsored by Baselane, offering real estate investors banking benefits and cashback rewards. http://baslane.com/jason Then Jason welcomes Mike Maloney. He talks about his book "The Great Gold and Silver Rush of the 20th Century," and presents a chart showing the price of a can of Campbell's soup under the gold standard from 1895 to 2025. Jason also introduced the Hartman Comparison Index and the concept of pricing items in commodities. Mike and Jason discuss the unrealized gains and losses on investment securities, the current state of the stock market, the history of financing and real estate, the concept of hedonic adjustment used by the Bureau of Labor Statistics, the cycle of long-term interest rates, corporate bankruptcies, and the economic situation. They also discussed the use of gold as a safe haven asset and the potential for an economic collapse. https://ggsr21.com/ Key Takeaways: Jason's editorial 2:29 Inflation Induced Debt Destruction- protect yourself from the dollar's plummeting value 4:03 Six ways to get out of the mess 11:44 Come and mingle with us https://empoweredinvestorlive.com/cruise 12:31 Getting excited about monetary policy 13:13 https://www.Baselane.com/Jason Michael Maloney interview 14:19 Prices under the gold standard and the price of the dollar 17:49 Chart: The bubble century and the Buffet indicator 20:33 Chart: Stock market capitalization/GDP, IQR of 17 countries 22:13 Chart: Hours worked to buy the S & P 500 24:59 Chart: Real home price index 28:22 Chart: Home price to median household income ratio (US) 33:19 Chart:  Federal debt is no longer "growing" the economy 34:45 Chart: Performance measured in dollars   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

Two big things were unveiled this week: the name of the new coach of the Atlanta Track Club elite team and the details of the Olympic Marathon Trials to be held in Orlando next February. We offered our thoughts on both of these things, plus caught up with where everyone is after the Silver Rush 50 and before the Blue Ridge Relay and Berlin Marathon!

In episode #59 of the podcast, Dr. Kate and Dr. Kacy interview Brad Miles, a former collegiate distance runner, current ultramarathoner, and co-founder of LEVER, a company manufacturing body-weight support system for treadmills that allows individuals to train at reduced body weight percentages. During the interview, Dr. Kate and Brad bond over their love of business ideas and multiple business startups surrounding running. Brad initially came into running as a high school athlete where he ran track and cross country and describes how he knew that running would be a lifestyle for him. After high school, Brad continued his running career by competing in cross country and track for Baylor University while concurrently pursuing his business interest in the marketing and entrepreneurship program there. Brad tells the story of how he and his business partner started their business of LEVER movement after college when they met while in Boulder, Colorado. He talks about part of the inspiration for LEVER being his use of an Alter-G Treadmill (reduced body weight treadmill system) while training at Baylor and being surprised at the limited access to this technology for the endurance community in Boulder. He discusses the unique design of the LEVER system and how he and his engineer business partner have created a design that allows for effectiveness and also a lightweight portability that makes it practical for use and travel. He describes the specifics of the system including a quick set up time (think less than 5 minutes!) and great ability to reduce loading overall and create a rich opportunity for training aerobic energy systems without building up as much joint and tissue loading. He mentions that the LEVER system is designed to be able to offload up to 45 pounds of body weight during treadmill training! During the interview, Dr. Kate, Dr. Kacy and Brad talk about some of the training implications for using body weight reduced running technology like LEVER. They talk about Brad's own success when he used LEVER leading up to his win in the Silver Rush 50 miler after suffering a bout of patellar tendinitis after a 20-mile training run. They talk about some of the potential benefits for healthy endurance athletes as well as potential applications for rehabilitation within a physical therapy setting. You won't want to miss this informative conversation about the LEVER product and the future of reduced body weight training! Give it a listen!

We kept it under wraps a bit, but last weekend, Erik and Michelle both ran the Silver Rush 50 in Leadville, CO! This week, they joined us on the podcast to talk all about it, including their training, how they handled the altitude, what they used for nutrition, the shoes they wore, and of course, what's next!

In this episode I chat about my wins and lessons from the recent Silver Rush 50 mile run in Leadville, CO on July 8th! To learn more about me and my coaching services follow the links below: Website: https://www.trainingwithtucker.com Instagram: @trainingwithtucker

Welcome! and Thank you for listening.   The Silver Rush 50 Mile Trail race is in the books.  Finish time 13:41:42 .   Third place in the 60-69 age group category.  It was definitely the hardest race I have done to date not only the distance but terrain and altitude.   There are controversies around running ultra distances.  Is it healthy?  Can it even cause coronary artery disease?  Does it shorten life? I believe that is a reductionist way of thinking about it.  In a time where people are looking for longevity and life "hacks", the easy way out, and guaranteed outcomes, ultra running certainly is frowned upon.   After all, who would drive from sea level to a remote area at 10,000 feet to run to 12,000 ft four different times for a distance of 49.2 miles (that is what my watch said).  It was hard and I got tired and dirty.  I was racing the clock to finish within cut off times.  My heart rate was elevated into the 130s for 14 plus hours.  I drained the glycogen from my body.   I saw some of the most beautiful mountain ranges in the world.  The air was clean and smelled of pine.  The sky was bright blue and the mountain tops were covered in snow.  There were wildflowers growing and clear streams.  There were over 800 runners pushing their limits cheering each other on because it was about doing your best and wanting that for other Leadville family runners as well.  It was dealing with adversity mentally and physically.  Choosing strong over weak.  It was meditation.   It was celebrating a life worth living to the fullest. It was about the joy of being free from the mundane distractions of the world.   It was about being alive and back to nature.  It was regaining what humans were meant to do: move.  Thank you Leadville family for welcoming me with open arms.  Did my coronary calcium score go up this weekend?  I know my love of life, other humans, and sense of wellbeing did.  That is all that matters.  I hope you enjoy listening to my story of the Silver Rush 50 mile trail race.   Thank you for listening. Email: jami@doctordulaney.com Websitedoctordulaney.com Book mentioned in podcast: Choose Strong by Sally McRae https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sr_1_3?crid=1U4J4U0SZUXUF&dchild=1&keywords=plant+based+wellness+cookbook&qid=1621083696&sprefix=plant+based+well%2Caps%2C173&sr=8-3

Welcome! and Thank you for listening.   The Silver Rush 50 Mile Trail race is in the books.  Finish time 13:41:42 .   Third place in the 60-69 age group category.  It was definitely the hardest race I have done to date not only the distance but terrain and altitude.   There are controversies around running ultra distances.  Is it healthy?  Can it even cause coronary artery disease?  Does it shorten life? I believe that is a reductionist way of thinking about it.  In a time where people are looking for longevity and life "hacks", the easy way out, and guaranteed outcomes, ultra running certainly is frowned upon.   After all, who would drive from sea level to a remote area at 10,000 feet to run to 12,000 ft four different times for a distance of 49.2 miles (that is what my watch said).  It was hard and I got tired and dirty.  I was racing the clock to finish within cut off times.  My heart rate was elevated into the 130s for 14 plus hours.  I drained the glycogen from my body.   I saw some of the most beautiful mountain ranges in the world.  The air was clean and smelled of pine.  The sky was bright blue and the mountain tops were covered in snow.  There were wildflowers growing and clear streams.  There were over 800 runners pushing their limits cheering each other on because it was about doing your best and wanting that for other Leadville family runners as well.  It was dealing with adversity mentally and physically.  Choosing strong over weak.  It was meditation.   It was celebrating a life worth living to the fullest. It was about the joy of being free from the mundane distractions of the world.   It was about being alive and back to nature.  It was regaining what humans were meant to do: move.  Thank you Leadville family for welcoming me with open arms.  Did my coronary calcium score go up this weekend?  I know my love of life, other humans, and sense of wellbeing did.  That is all that matters.  I hope you enjoy listening to my story of the Silver Rush 50 mile trail race.   Thank you for listening. Email: jami@doctordulaney.com Websitedoctordulaney.com Book mentioned in podcast: Choose Strong by Sally McRae https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sr_1_3?crid=1U4J4U0SZUXUF&dchild=1&keywords=plant+based+wellness+cookbook&qid=1621083696&sprefix=plant+based+well%2Caps%2C173&sr=8-3 My study conclusions:

In this Book Review episode, Dawn shares one of her favorite books about building wealth. While "lost at sea" this month, she had in depth conversations with past podcast guest Cliff Holmes. He reminded Dawn of a lovely timeless book on building wealth: The Richest Man in Babylon by George S. Clason It all starts with increasing your Financial IQ.  The book is nearly 100 years old but its 7 timeless wealth principles are still valid today. The book is a simple roadmap fro anyone wanting to build a sound financial future - especially young people. Applying them helps you create a life without wrries about money.  Some other wealth resources Dawn recommends:Guide to Investing in Gold & SilverThe Great Gold & Silver Rush of the 21st CenturyThe Creature from Jekyll Island: A Second Look at the Federal ReserveHidden Secrets of Money Video Series on YouTubeDid you get your Free Copy of Dawn's book yet?Other episodes you'll enjoy:How to Protect Your Financial Future: Book Review EpisodeEmbracing an Economic Satisfaction LifestylePaying the Price: How to Take Control of Your Cash FlowConnect with me:Instagram: https://www.instagram.com/midlifeinparadise/Facebook: https://www.facebook.com/dawndfleming/LinkedIn: https://www.linkedin.com/in/dawnfleming/Website: https://www.lifeinparadisepodcast.comSupport the show

On this episode of Our American Stories, straight out of a Horatio Alger novel, the Silver Kings (John Mackay, James Fair, William O'Brien, and James Flood) epitomized the rags-to-riches American dream story. Roger McGrath tells the story of the richest mineral discovery in American history - the Comstock Lode. Support the show (https://www.ouramericanstories.com/donate)See omnystudio.com/listener for privacy information.

In this Book Review episode, Dawn share some of her best resources to build wealth. It all starts with increasing your Financial IQ.  She provides an overview of Mike Maloney's first book about investing in precious metals. That book covers some material explained in The Creature from Jekyll Island, another of Dawn's favorites. The information contained in those two books completing changed her perspective on money, debt and economics.  In the US and globally, we're in uncharted economic waters.  Understanding the history of money and economics is key to creating and maintaining wealth. Knowledge is power. Applying that knowledge will help you make better choices about what to do financially and perhaps more importantly, who to trust. Guide to Investing in Gold & SilverThe Great Gold & Silver Rush of the 21st CenturyThe Creature from Jekyll Island: A Second Look at the Federal ReserveHidden Secrets of Money Video Series on YouTubeDid you get your Free Copy of Dawn's book yet?Other episodes you'll enjoy:Embracing an Economic Satisfaction LifestylePaying the Price: How to Take Control of Your Cash FlowConnect with me:Instagram: https://www.instagram.com/midlifeinparadise/Facebook: https://www.facebook.com/dawndfleming/LinkedIn: https://www.linkedin.com/in/dawnfleming/Website: https://www.lifeinparadisepodcast.comSupport the show

Ann Parker is the award-winning author of the Silver Rush mystery series set in 19th century Colorado. And yes, that is Silver Rush as distinct from the possibly more well known Gold Rush. Hi there I'm your host, Jenny Wheeler and today Ann talks about how a close family relationship led to her writing the Colorado based Silver Rush series, how she's combined being a science writer by day with being a fiction writer by night, and why she says being a science writer has been a big advantage in writing the series. Book Giveaway this week Our Giveaway is Murderous May Mysteries, including Book #2 in my Of Gold and Blood mystery series Brother Betrayed, which has also now out in audio for anyone who prefers to listen to their stories. Links for that Give away and all the other things we discuss in this episode can be found in the show notes for this episode at the website, the joys of binge reading.com. And you can now look for Binge Reading on YouTube - audio only, no video. If you like to consume your podcasts through YouTube, now you can hear Binge Reading that way. And don't forget, if you enjoy the show, leave us a positive comment, so others will find us too. Word of mouth is still the best publicity anyone can get. GET FREE MAY MURDER MYSTERIES Links to this episode Leadville Colorado  https://www.leadville.com/ Barbara Hambly Benjamin January series: https://www.goodreads.com/series/50581-benjamin-january  Louisa Locke:  https://mlouisalocke.com/https://www.goodreads.com/series/50581-benjamin-january Marcia Muller and Bill Pronzini mysteries:  https://www.amazon.com/Books-Marcia-Muller-Bill-Pronzini/ Carpenter and Quincannon series:  https://us.macmillan.com/series/carpenterandquincannon Sulari Gentile, Rowland Sinclair mysteries: https://www.goodreads.com/author/show/3856582.Sulari_Gentill Kerry Greenwood: Phryne Fisher series: http://phrynefisher.com/ Michelle Black, Victorian West mysteries:  https://www.michelleblack.com/ Edgar Allan Poe: https://en.wikipedia.org/wiki/Edgar_Allan_Poe Camille Minichino, the Periodic Table mysteries:  http://www.minichino.com/ Silver Lies: https://www.amazon.com/Silver-Lies-Ann-Parker-audiobook/dp/B00A31112C/ Iron Ties:  https://www.amazon.com/Iron-Ties-Silver-Rush-Mysteries-ebook/dp/B07VMH5B8C/ Fort Sumter: https://www.battlefields.org/learn/civil-war/battles/fort-sumter Where to find Ann Parker online Website: annparker.net Facebook: https://www.facebook.com/annparker.writer Email: annparker@annparker.net But now here's our show. Introducing historical mystery author Ann Parker Jenny Wheeler: Hello there Ann, and welcome to the show. It's great to have you with us. Ann Parker - Historical mystery author of Silver Rush Colorado series Ann Parker: Oh, and it's so great to be here. Thank you, Jenny. Jenny Wheeler: Now just to get our geography straight before we begin. You are in Northern California and I'm in New Zealand and we're about 16 hours apart. I'm right about Northern California, am I? Ann Parker: That's correct. Yep. About 50 miles away from San Francisco. Most people know of San Francisco, so yeah. Jenny Wheeler: That's not that far. I must assume that I have driven up that Captain Cook Highway in the part in the past. Ann Parker: Oh, Captain Cook Highway? I don't know what that is.. Jenny Wheeler: Oh, I thought that it was the Coastal Road. I thought it was called Captain Cook Highway. Maybe I've got that wrong. Ann Parker: oh. You could, I think you're talking highway 1 0 1, but in any case along the coast, it's beautiful. Yeah. Jenny Wheeler: It's gorgeous. You are an award-winning writer with eight books to your credit and they're called the Silver Rush Mystery Series, and they're set initially in Leadville, Colorado, although the most recent book, which we're going to be talking about today, you've moved to San Francisco.

Mike Maloney (@mike_maloney), author of Guide To Investing In Gold And Silver and founder and CEO of GoldSilver.com, joins Julia La Roche on episode 75 to discuss his newest book and latest warning that an economic storm is coming that will dwarf the 2008 global financial crisis and why we could see the unleashing of a massive bull market in gold and silver. You can buy Mike's newest book, The Great Gold And Silver Rush Of The 21st Century here: https://www.amazon.com/Great-Gold-Silver-Rush-Century/dp/B0BP3HW5HJ You can read Chapters 3 and 4 of The Great Gold and Silver Rush of the 21st here: ⁠https://ggsr21.com/online-chapters/⁠ You can buy Mike's first book Guide To Investing In Gold And Silver here: https://www.amazon.com/Guide-Investing-Gold-Silver-Financial/dp/1937832740/ 0:00 Show open 1:30 Welcome Mike Maloney 2:56 Mike says the new book is not easy to find on Amazon 4:00 Macro picture today — the world is drowning in debt 5:59 ‘An evil monetary system' 7:20 ‘You have been monetized' 13:00 When we used gold  14:29 Modern monetary system based on ‘fraud, theft, and enslavement,' says Mike Maloney  17:00 ‘Unless it stores value, it's not money. Period.'  17:15 Money v. Currency  22:12 A monetary system that's ‘an illusion'  24:00 ‘On a path toward an implosion'  26:00 CBDCs  27:58 Central Banks buying gold  28:47 China and gold  33:00 A bigger financial crisis than 2008?  35:00 ‘The Almost Everything Bubble' and ‘The Bernanke Bust'  39:00 Open Market explained  48:33 Warping the economy  50:35 Interest in gold and silver  53:00 US dollar  54:00 Trapped in an ultra-complex system  56:26 Taxpayer takes a loss  59:00 Benefits of owning precious metals during a meltdown  1:02:50 Gold and silver could soar 

Tucker Carlson. Dilbert Banned for Calling Out Black Racism & Black Violence, The Gold and Silver Rush.   "Dilbert" Comic Strip BANNED Because of What Creator Scott Adams Said Here About Black People They're Finally Starting To Talk About It Black Violence Tucker: The system worked Why the Great Gold & Silver Rush Will Take Your Breath Away - Mike Maloney Also See end of Show notes for additional Mark Dice Video worth seeing.   "Dilbert" Comic Strip BANNED Because of What Creator Scott Adams Said Here About BIack People https://youtu.be/6klhrni7fYg Mark Dice 1.85M subscribers 313,184 views Feb 27, 2023 Scott Adams, the creator of the wildly popular Dilbert comic strip, syndicated in newspapers across the country for decades has been canceled. Dilbert is now being dropped by hundreds of papers and his career is over. Here's what happened.

Buy my stuff Come to rebel capitalist live at https://rebelcapitalistlive.comCheck out my private, online investment community (Rebel Capitalist Pro) with Chris MacIntosh, Lyn Alden and many more for $1!! click here https://georgegammon.com/proRebel capitalist merchandise https://www.rebelcapitaliststore.com

"The amount of gold available above ground is about twice of what was available back during [the] 1980s," says Mike Maloney, founder and CEO of GoldSilver.com. "I started working on The Great Gold and Silver Rush of the 21st about a decade ago, and the final book is about 20% of what was written," he says. "Money makes and currency takes. People need to start differentiating the two. There is no nation on the Earth that uses money today," exclaims Mahoney. "Warren Buffett isn't going to turn to bitcoin. Currencies and cryptocurrencies are dishonest and theft, we have all been monetized," he continues. "The Fed has stolen more than 97% of the purchasing power of the dollar, and gold is lagging, but there will be dramatic shifts in monetary exchange," Maloney warns. "Precious metals are the only thing that have proven themselves over the centuries to be money... A store of a value is the most important attribute of money, unlike currency," he concludes. You can read Chapter 3 and 4 of The Great Gold and Silver Rush of the 21st here: https://ggsr21.com/online-chapters/

Two questions I get asked often are: What's a compelling investment opportunity right now?, and Can you recommend any good books on wealth-building? I'm happy to be able to kill two birds with one stone in today's discussion. This week, precious metals expert Mike Maloney is releasing a brand new book, "The Great Gold & Silver Rush of the 21st Century" and I've just finished reading my advance copy. It's extremely well-written & researched and I'm going to ask Mike to delve into several of its most important insights. Go read 2 free chapters from Mike's new book, or just buy the whole thing at https://ggsr21.com/ ************************************************* At Wealthion, we show you how to protect and build your wealth by learning from the world's top experts on finance and money. Each week we add new videos that provide you with access to the foremost specialists in investing, economics, the stock market, real estate and personal finance. We offer exceptional interviews and explainer videos that dive deep into the trends driving today's markets, the economy, and your own net worth. We give you strategies for financial security, practical answers to questions like “how to grow my investments?”, and effective solutions for wealth building tailored to 'regular' investors just like you. There's no doubt that it's a very challenging time right now for the average investor. Above and beyond the recent economic impacts of COVID, the new era of record low interest rates, runaway US debt and US deficits, and trillions of dollars in monetary and fiscal stimulus stimulus has changed the rules of investing by dangerously distorting the Dow index, the S&P 500, and nearly all other asset prices. Can prices keep rising, or is there a painful reckoning ahead? Let us help you prepare your portfolio just in case the future brings one or more of the following: inflation, deflation, a bull market, a bear market, a market correction, a stock market crash, a real estate bubble, a real estate crash, an economic boom, a recession, a depression, or another global financial crisis. Put the wisdom from the money & markets experts we feature on Wealthion into action by scheduling a free consultation with Wealthion's endorsed financial advisors, who will work with you to determine the right next steps for you to take in building your wealth. SCHEDULE YOUR FREE WEALTH CONSULTATION with Wealthion's endorsed financial advisors here: https://www.wealthion.com/ Subscribe to our YouTube channel: https://www.youtube.com/channel/UCKMeK-HGHfUFFArZ91rzv5A?sub_confirmation=1 Follow Adam on Twitter: https://twitter.com/menlobear Follow us on Facebook: https://www.facebook.com/Wealthion-109680281218040 #gold #silver #money ************************************************* IMPORTANT NOTE: The information and opinions offered in this video by Wealthion or its interview guests are for educational purposes ONLY and should NOT be construed as personal financial advice. We strongly recommend that any potential decisions and actions you may take in your investment portfolio be conducted under the guidance and supervision of a quality professional financial advisor in good standing with the securities industry. When it comes to investing, past performance is no guarantee of future results. Any historical returns, expected returns, or probability projections may not reflect actual future performance. All investments involve risk and may result in partial or total loss.

When you set big running goals, it not only takes a ton of physical training to accomplish those goals; but it also takes tons of mental training as well. And the most important mental training you can do to help you hit your goals is cultivating a bulletproof sense of self-belief. And that is exactly what today's guest has mastered over the past year every time he's toed the line at an ultra. Especially after his most recent Golden Ticket win at Bandera 100k 2023. In this episode, we chat with JP Giblin who is an ultra runner based out of Boulder, CO. JP most recently placed in 2nd at the Bandera 100k in Texas, securing a Golden Ticket to get him into Western States, which was a huge goal of his throughout the past year. On top of his impressive finish at Bandera, he's also placed 2nd at the legendary Leadville 100 (only a week after doing a 100 mile mountain bike race!), 13th at the Canyons 100k, 3rd at the McDowell Mountain Frenzy, and 2nd in the Silver Rush 50 miler. And one of his biggest keys to success along the way has been his ability to cultivate deep-self belief and harness the mindset of a true winner when it comes to racing an ultra. You'll hear JP share an inspirational breakdown of his epic Golden Ticket win at Bandera 100, practical tips that he uses to cultivate self-belief and determination out on a race, and how to solve problems and bust imposter syndrome as a runner. Huge thank you to JP Giblin for coming on the show! Follow JP on Instagram: https://www.instagram.com/jgiblin13/ Follow JP on Strava: https://www.strava.com/athletes/13148719?oq=jp%20giblin

Students throughout Jordan School District work tirelessly in the month of December raising hundreds of thousands of dollars to help others in their annual holiday charity drives. On this episode of the Supercast, we head to Riverton High School where students are about to reveal the total amount raised during Silver Rush for their charity, ...continue reading "Episode 172: Inside the Big Silver Rush Record Setting Reveal at Riverton High School"

Join Scotty, Holly, Kerri and Lynn Mellantine (Scotty's sister and Ten Junk Miles Racing Announcer) for ten junk miles in which they discuss: Lynn's life and starting running at 50, being Scotty's sister, Holly and kerri's run at Silver Rush, DNS'ing, Olivia Newton John, a Dells Trip, RD reputations, Astrid the dog, and much much more!! This episode brought to you by UCAN!!!  Use the code TENJUNKMILES for 20% off now!!!! Also brought to you by UCAN.  Fuel smarter.  Use the code TENJUNKMILES 20% off: https://ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Microcosm Coaching Team Call: 07/22/2022 Silver Rush Takeaways: The Joy Factor, Sweat Tests and Intermediate Goals Plus, Was it really a bad run? & Taper Science!

Dr. Ross is a clinical psychologist in Denver, Colo. specializing in athlete mental health and performance. He helps address issues such as anxiety, depression, disordered eating and insomnia while aiming to develop high-performance sports psychology skills within any field of play.  Dr. Ross authored the Introduction to Sports Psychology for Endurance Coaches course through TrainingPeaks University. Learn the fundamentals of Sports Psychology with specific techniques to keep your athletes motivated, confident, and performing their best. He also helps athletes manage the psychological impact of injury or transition back into their sport. He's an athlete and has competed in IRONMAN® 70.3s and qualified for the Boston Marathon nine times with race plans for the Silver Rush and Leadville 100 Mountain Bike races, followed by the Berlin and London marathons back-to-back in the fall.

Annie Hughes lives and trains year-round in Leadville, Colorado. This past summer at 23 years old, she became the youngest ever female champion of the Leadville 100 and the Moab 240. She ran one of her very first ultras at the Silver Rush 50 when she first moved to Leadville in 2019 and ended up qualifying for the 100. Annie has since fell in love with the sport and the longer 100 – 200 plus mile distances. Living in Leadville opened so many doors for her as an up-and-coming ultra-runner. She has met so many inspiring and supportive people and enjoyed training in one of the most beautiful places on the planet with endless trails to explore. She is so excited to share what she has learned the past few years on the “My First Ultra” podcast!   Annie Hughes was everything we thought and more.  Her positive, happy energy really comes through.  On this podcast we talk about what it is like to be the youngest female champion of the Leadville 100 and Moab 240.  Annie shares fun stories about some of her other adventures and what drives her to keep pushing for more. We also discuss the influence other female ultra-runners have had on her.  Annie embraces living and training in Leadville and shares some of her creative runs. We are excited to see what she does next! IG- @outdoorable_annie

At the tender age of 23, Annie Hughes burst onto the Ultrarunning scene like a supernova! She won the brutal and storied Leadville 100 and Moab 240 and was ranked 3rd Ultrarunner of the Year by UltraRunning Magazine. Annie resides in Leadville, CO, and became the race's youngest winner—made sweeter still by running in front of her friends, family, and local community. Annie feels blessed that Hoka took a gamble on her and signed her and it looks like Hoka made a great addition to their pro roster! Annie is a fierce competitor fueled by exploring her limits, trying to find out just how far her feet and mind can take her. She is on a quest. Next up is the Cocodona250 and I'm stoked to follow! We discuss: her start in running, moving to the mountains, running at Adams State, burnout, climbing all 58 of the 14ers, moving to Leadville, finishing school, finding Ultra, the Silver Rush 50 Miler, qualifying for the Leadville 100, her 160M Collegiate Loop FKT, the Leadville 100, recovery, the Moab240, running at night, sleep-running, managing sleep in multi-day races, and her recovery strategy for the Cocodona250 My favorite parts from this conversation were Annie taking us out there on the courses at Leadville and Moab, sharing all the highs and lows of those two epic races! I'm so stoked to continue to follow Annie's exciting Ultra running journey! I hope you all enjoy this conversation as much as I did! If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on. Connect With Annie: Instagram: @outdoorable_annie Connect With Ron: Personal Instagram: @ronrunsnyc Podcast Instagram: @runchats_with_ronrunsnyc Facebook: https://fb.me/runchats Website: https://ronrunsnyc.com ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com Social: @_margittai © 2022 Ron Romano

Squiz Kids is an award-winning, free daily news podcast just for kids. Give us ten minutes, and we'll give you the world. A short podcast that gives kids the lowdown on the big news stories of the day, delivered without opinion, and with positivity and humour. ‘Kid-friendly news that keeps them up to date without all the nasties' (A Squiz Parent) This Australian podcast for kids easily fits into the daily routine - helping curious kids stay informed about the world around them. Fun. Free. Fresh. LINKS Switzerland's frozen lake horse racehttps://www.youtube.com/watch?v=tzQHYZJm1F8 Ouka the flying doghttps://www.bbc.com/news/av/world-europe-60341236 Squiz Kids for Schools: https://www.squizkids.com.au/squiz-kids-for-schools/Squiz Kids Apple Subscriber Content: https://podcasts.apple.com/au/podcast/squiz-kids/id1494238283 How To Become A Squiz Kids Correspondenthttps://drive.google.com/file/d/1FH2HA28InnLU6UxE91wrLBAbCMT40Mua/viewSquiz Kids Instagram:https://www.instagram.com/squizkids/?hl=enGot a birthday coming up and you want a shout-out? Send us an email at squizkids@thesquiz.com.au See acast.com/privacy for privacy and opt-out information.

Tune in here to this episode of Grits, Guts, and Determination, The Leadville Race Series Podcast, a leading authority for all things Leadville! Host Cole Chlouber, son of race founder Ken Chlouber, takes us on a story-telling journey of the 39-year rich history of this race. We learn all the tips, tricks, and stories from the Leadville community members! Royalty guest bearing multiple Leadville titles and victories, Lori Brant joins today's conversation. Listen in as they chat about topics such as her passion for biking, training and victories in Leadville, biking innovations over the years, competing with dogs, and the priceless mark Leadville has left in her life. To kick off the conversation, Cole asks Laurie to share about when Leadville found her, in 1994. Laurie recounts her past as a professional mountain-biker, and when she first heard about the 100 mile race. Appealing to her on multiple levels, she tells more about the actual Leadville biking journey and how to train for it. Learn about all of the unknowns of health, snacks, hydration, and so much more during this time in history. Over just a few short years, innovations and research in these areas has taken off. Laurie worked to take care of herself and raced each weekend as her training! They move on to discuss Laurie's inaugural victory in more detail. With a total of 5 finishes in Leadville, Laurie's best time was in 1997. She describes this as the “ride of her life”, as she finished in 7:58:53. Listen as they chat about the various bikes she has owned and the famous Clark Kent box truck. Laurie's memories of the hundred are joined also by her accomplishments in the Silver Rush 50, yet another Leadville race event. Cole reminds listeners that you don't find Leadville, Leadville finds you! Laurie shares about how Leadville implants itself in you and becomes part of who you are. The terrain, people, support, and memories all play in! As the only champion Leadville has had to come back 17 yrs later and win, Laurie is a great ambassador and advocate for Leadville. Cole recounts the years in between wins and asks what has kept her coming back. Learn about her love for riding with her daughters, and helping build programs where she can share her love of the sport with others. Laurie's daughter is involved in collegiate cycling, and Laurie discusses how it's been amazing to see what the sport has done for her, her daughters, and their community. Going back for a moment, Cole asks Laurie what initially kicked off her cycling career and got her into it. She shares a bit of her background, up through what she is up to today. While she loves biking, she has a unique set of winter sports that also capture her attention. Listen as she shares more about competing with dogs and the whole new world of sport opportunities that opens up with that. With a passion for competing in sports that are both physically and mentally challenging, Laurie has found a handful of activities that she loves, and she even participates in advocacy work and volunteer work revolving around bikes and trails. As the episode draws to a close, Laurie offers her personal advice to those wanting to get to the finish line, she shares early memories of the founders, and offers last words to today's listeners. Laurie's love for Leadville goes both ways, and her memories with the founders are sweet ones she will not forget. She shares about the inspiration she thinks of when she simply hears the word, “Leadville”. Don't forget, just keep going, put one foot in front of the other! Thanks for tuning in! Don't forget to like, share, and subscribe, and we hope to see you on the line in August!

As you know, when I'm not running in the Leadville Trail 100, I work at the Winfield aid station at mile 50.  That's where I had a very brief encounter with plant-based endurance runner Robbie Balenger, who was completing his summer-long Colorado Crush.  Robbie had previously run the Leadville Marathon as well as the Silver Rush 50-mile.  I've had runners who don't run ultras gasp, wow, he did all that?  Which kind of cracks me up because lots of people have done that, including me.  However, between the marathon and the Silver Rush 50, Robbie also ran the entire 587-mile Colorado Trail in 11 days.  And in-between the Silver Rush and the LT100, Robbie climbed all of the Fourteeners, the 58 14,000 peaks in the Colorado Rockies.  Now that's worth gasping over!  Rather than put his feet up and light up a cigar, Robbie then headed over to England to help friend William Goodge complete 48 marathons, one in each county in England, in 30 days.What struck me about Robbie at Winfield was that despite the fact he had to have been massively tired, and like most race competitors, needed to get out of the aid station as quickly as possible, he graciously posed for selfies with aid station volunteers.  Robbie lives right here in Denver, so I'm very grateful he stopped by the Hive to chat.  His generosity and good nature comes through in this episode.  He was driving his very cool wrapped van that he used on his earlier cross-country run.  In addition to that feat, Robbie this March set the FKT for running the looped road in New York's Central Park during its open hours from 5 a.m. to 1 a.m., 16 laps and almost 100 miles in total.  I'm personally just amazed that he spent that much time in Central Park without getting mugged at least three times!  Maybe muggers don't like to touch vegans.  Yes, he does all of this as a plant-based athlete, so listen along if this intrigues you.Robbie Balengerwww.robbiebalenger.comFacebook Robbie BalengerInstagram @robbiebalengerTwitter @robbiebalengerBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram @stahlor

Air Force veteran and The Texas Silver Rush owner Joe Remini shares his story of pursuing his passion and community through business in the Texas music scene and beyond. From New York City roots to the western skyline, Joe's story is #ForAmerica.   Watch A More Elite Podcast with Tony Mayne live on Tony's Facebook and LinkedIn pages or download episodes on Podbean at https://bit.ly/3DeT1KC.   #RLTW #RFL  

Air Force veteran and The Texas Silver Rush owner Joe Remini shares his story of pursuing his passion and community through business in the Texas music scene and beyond. From New York City roots to the western skyline, Joe's story is #ForAmerica.   Watch A More Elite Podcast with Tony Mayne live on Tony's Facebook and LinkedIn pages or download episodes on Podbean at https://bit.ly/3DeT1KC.   #RLTW #RFL  

Colorado's Leadman series consists of multiple events from the Leadville Race Series in a single summer: Trail Marathon, Silver Rush 50 Run and/or Ride, Leadville 100 Mountain Bike, 10k run, and Leadville 100 Run--all in Leadville at 10,200' (and above). Travis and Mace discuss the series at length with Rodrigo Jimenez, who finished second this year (yet again) and Bryan Mix, who persevered through adversity to get the job done.

The team heads to Leadville for the Silver Rush 50 qualifier for the LT100MTB. Fun was had, podiums were achieved, and coins were distributed. Justin goes at it with the big boys at Nationals.

Three months before the Silver Rush 50, Kate McLaughlin sustained an injury that would keep her off of her mountain bike for three months. Eager to keep her Leadville goals on track, Kate looked for a new outlook and approach to training. Tune into this episode of the Successful Athletes podcast to hear how Kate pushed through setbacks, found a training regimen that worked for her, and made it to the finish of the Silver Rush 50. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 ----------------------------------------------  ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP ---------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ---------------------------------------------- FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Update on medalists with ties to the NW

Dave Mackey is an accomplished ultra runner (Ultra Runner of the Year in 2011), adventure racer, rock climber, and outdoorsman who lost his leg following a 2015 mountain accident in his hometown of Boulder, CO. In this personal conversation, Dave chats with Mace and Travis about fun stories from the past and the 2021 Silver Rush 50 Run/Bike in Leadville, CO.

Episode 108 
The Lunar Saloon 
Every Friday from 10P - 12A PST
 99.1 FM Long Beach
 Streaming at KLBP.org
 Air date : April 23, 2021 
-=-=-=-=-=-=-=-=-=- Quaid, Uncanny Valley, Dreem Static Unit 9, Pi, Delta The Person, The Place, Tide Life Khruangbin, Time (You and I), Mordechai Dope Lemon, Smooth Big Cat, Smooth Big Cat Raudie, Now The Spark Has Flown, Now The Spark Has Flown Mila Anatoli, Too Late (Skyrager Edit), Too Late , Kathy Noriko Miyamoto, Arrows & Eyes, Somewhere Between: Mutant Pop, Electronic Minimalism & Shadow Sounds of Japan 1980-1988 Puma & The Dolphin, Jungle Futura, Primitive EP https://soundcloud.com/furorexotica, Fractal (KG Remix), Machinna Bum Bum Daniel Monaco, Summer Twilight, Summer Twilight Benedek, Silver Rush, Mr. Goods https://soundcloud.com/furorexotica, Macchina Bum (Original Mix), Machinna Bum Bum Sordid Sound System, It's About Time, Cape Perpetua Jonus Eric, Collect, Pentagon Palette Baronhawk Poitier, Phakie Phatty, Temperado Tornado EP The Vinyl Depreciation Society, Goal Disorientated, Goal Disorientated Secret Circuit, Hedz, Stealth Weapons II El Michels Affair, Last Blast, Yeti Season Edip Akbayram, Daglar Dagladı Beni, Edip Akbayram Kit Sebastian, Rain, Mantra Moderne (Deluxe Edition) Voilaaa, Water No Get Enemy (feat. Pat Kalla), Voiciii Bandé-Gamboa, Pé Di Bissilon (Dam Swindle Remixx), Straight From The Decks 2 Steve Bach, Rain Dance, Numero 95 Midnight Runners, Moon, Hanguk Mutant Dance Remo Fernandes, Jungle Days, Jungle Days Gramme, Discolovers, Two Synths A Guitar (And) A Drum Machine The Person, Barry R Reef, Tide Life"

First it was GameStop shares surging, now the price of silver is going up. Is this also connected to Reddit?

P.M. Edition for Feb. 1. Day traders who spurred a frenzy in the shares of GameStop and AMC last week are setting their sights on the global silver market. The commodity had its biggest one-day advance in more than a decade Monday. Markets reporter Amrith Ramkumar joins host Annmarie Fertoli to discuss the potential risks of trading in the notoriously volatile commodity. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are You In The Great Gold And Silver Rush? Is It Your Time To Buy now? Gold and Silver prices are increasing quickly lately. Find out more about why in the video. https://www.goldprice.org to see gold and silver prices

Interview with Glenn Jessome, President & CEO of Silver Tiger Metals (TSX-V: SLVR) Silver Tiger Metals is a CVE-listed silver explorer with assets in Northern Mexico. Jessome is part of the GoGold team and he has been working in the region for 25-years. He has brought 3 Mexican mines into production and sold 2 to majors, so he believes he understands the precious metals and Mexican mining spaces very well. The company has historically raised a total of US$15M, but the last 2-years has been a very quiet period for the company as it waited for Silver to make a come back. So, with silver breaking past US$25/oz, the silver bug has bitten many investors, both institutional and retail. Silver Tiger Metals' skyrocketing share price, up from C$0.08 in May to C$0.54 today, is evidence of the strength of this silver rush that we are currently experiencing. This week, Silver Tiger Metals announced an C$11M financing, C$4M of which has come from Eric Sprott. Will 2020 offer up even more catalyst moments? Explore More Here: cruxinvestor.comJoin our Club's waitlist: club.cruxinvestor.comFor FREE unbiased investment information, follow us on Twitter, LinkedIn and Facebook: https://twitter.com/cruxinvestor https://www.linkedin.com/company/crux-investor/ https://www.facebook.com/cruxinvestor If you got value from this interview, please subscribe.

I talk about running the Silver Rush 50 out of Leadville, Colorado. Also I interview finisher Alicia Heyne and 15.5 mile finisher Tiana Smith. Leadville Races, including Silver Rush 50 & 15.5 Tiana on course Alicia before race Tim before race Tim finishing, with Tiana Tiana finishing Alicia finishing Tiana and Tim after races Tiana on initial hill Tim on course Tim on course Hill that greets runners at the start Tiana on course 15.5 mile course 15.5 mile course 15.5 mile course 15.5 mile course Long climb to Venir 15.5 mile course 15.5 mile course 50 mile course 50 mile course 50 mile course between Venir and Stumptown 50 mile course Near Venir aid station Venir aid station Near end of race 50 mile course Medal Medal Shirt and bib Nathan belt I recently purchased

It's been an intense weekend for the Fatty Family. Fatty crewed for his wife while she raced the Silver Rush 50 run, they both raced the Silver Rush 50 MTB the next day. Fatty and Hottie talk about key learnings from crewing, along with impressions and thoughts from the race -- and that’s in addition to high-altitude nutrition tips from Roxanne Vogel and critical insights for home mechanics from Ryan Morse. GET YOUR LEADVILLE PODCAST T-SHIRT Enjoying the Leadville podcast? Share it by wearing it! We've got Just $20, cotton / Poly blend, soft as silk, sexy as hell. Go to bit.ly/leadvilletshirt, and use the code PODCAST to get free shipping. THANKS TO OUR SPONSORS Presenting Sponsor: Floyd's of Leadville: Use the code FATTY at checkout for a 15% discount on your first 2 orders! THE FEED: Every single thing you need to fuel your training and day. Get a discount on Maurten drink mix by using the Leadville15 code at checkout.  Shimano: The absolute best in bike gear, whether you are looking for components, a helmet, accessories...or even socks.  Banjo Brothers: Get 15% off your order by going to banjobrothers.com/fatty-favorites. ENVE: If you're racing the Leadville 100, there's no better wheels than the ENVE M525, no better bar than the M5, no better stem than the M6 Mountain Stem, and no better seatpost than the ENVE Seatpost.   

Fatty just built up his Leadville 100 race bike (which is also his Silver Rush and Crusher in the Tushars race bike). He's stoked beyond belief and can't help but deep-dive on every little part of his new dream machine. The fact that Fatty eats, sleeps, and dreams this race probably means that the decisions he's made for his bike might be interesting to other endurance racers (like you!) too. This episode isn't all boasting about bikes, though. Our nutrition expert gives out fantastic race-day fueling tips and Coach Jonathan Lee hands out valuable advice for your climbing strategy.  Enjoy this episode of the show that breaks down, builds up, gets you ready, and freaks you out for the highest and hardest one day mountain bike race in the country! THANKS TO OUR SPONSORS Presenting Sponsor: Floyd's of Leadville: Use the code FATTY at checkout for a 15% discount on your first 2 orders! THE FEED: Every single thing you need to fuel your training and day. Get a discount on Maurten drink mix by using the Leadville15 code at checkout.  Shimano: The absolute best in bike gear, whether you are looking for components, a helmet, accessories...or even socks.  Banjo Brothers: Get 15% off your order by going to banjobrothers.com/fatty-favorites. ENVE: If you're racing the Leadville 100, there's no better wheels than the ENVE M525, no better bar than the M5, and no better seatpost than the ENVE Seatpost.   

Thank you for joining us on “Too Stupid to Know That I Can’t.” We conclude episode 2 where Dalton and I were discussing George Clooney’s Batman Film being a bad film overall along with the Silver Rush 50 Mountain Bike Race in Leadville, CO, riding bicycles and how simple life can be.  During this podcast we talk about riding mountain bikes at night on Turkey Mountain in the cold, Oskaar from Iceland and “lightening the load of life.” Meaning getting rid of aspects, things or possessions that burden our life without our knowledge. All the while Dalton enjoying the “unknown history” of an object while “antiquing.” “Decluttering” your life and the person spearheading the movement along with “sparking joy” in our lives along with how we are living life through our mobile devices. Even…perhaps confined to our mobile device versus living our life in real time. Are we burdened or confined to our devices to make our life simpler? We also touch on the availability of “customer service” on the internet 24 hours a day and as a “mom and pop” retailer the challenge to compete. And the question about becoming a billion dollar retailer is one that is daunting at best and the sacrifices it would take. We continue talking about drum gear and meeting the needs, expectations of our clients while guiding a drummer to the best gear for their dollar. In particular we speak about Dalton’s purchase of the DW UltraLight Hardware Pack with matching bag and how much easier his load in and out is as a result of that purchase. Visit us on social media at: http://www.drumshoptulsa.com http://www.youtube.com/drumshoptulsa https://reverb.com/shop/thedrumshop https://www.facebook.com/drumshoptulsa https://www.instagram.com/drumshoptulsa/ https://twitter.com/DrumShopTulsa http://www.cafebustelo.com http://www.dynamicaudiotulsa.com Associated Links: George Clooney Batman “Credit Card” - https://www.youtube.com/watch?v=dcukDDDhuYk 2018 Silver Rush 50 Attempt (Daniel Delfino) - https://youtu.be/AeNTUltM7nQ Leadville Trail 100 MTB Preview by OrangeMud, LLC - https://youtu.be/_mzhmGjiWgw Oskaar in Iceland - https://youtu.be/q5q77MQzU2Q Marie Kondo (Declutter your life) - https://www.youtube.com/channel/UCNaPKFA1niUFRgzkVqqhJVg DW Ultralight Hardware Pack - https://youtu.be/-J6Zo3OcfFw

September 3, 2018 Just Riding Along Show Page ABOUT THIS EPISODE The show starts off with a long winded discussion about what is a cocktail, what is a mixed drink, and the robot uprising begins. Tune in to hear the difference between them and how The More You Know thing maybe worked (probably not). SHOW DONATIONS -Brian Clark of Connecticut gave $25 -Jackson Payer of Georgia gave $100 with note: “Dear Matt Andrea and Kenny, My buddy introduced me to Mountain Bike Radio this spring on a bike trip. I have listened to all of your episodes this year and am slowly working my way back. Your show is by far my favorite on MBR. Matt your rants are great. I love the fact that the show is completely extemporaneous. Anyone that knows me, knows that I love a great rant. While slightly crude at times, it comes across clearly that you are all really a good ethical solid bunch. I am currently stuck in South East Georgia with lots of flat sand. But we are within a few hours of great riding. I currently ride a Kona Unit, 2x10, with a Fox 32, Velocity Blunt 35s, Hope hubs and BB, and just ordered a PNW dropper, because I know you all approve of droppers on hardtails. Those details are totally irrelevant to my question, but I would get a boner if my email got read on MBR, so I had to put the bike in there haha. If I didn’t mention it already - I fucking love the show. I have learned a ton from it, and I will listen as long as you two keep it rolling. A while back you bashed Squirt. I had a question about that and wanted to write you about it, and then last episode you said you had a squirt email, but it never got read. I want the low down on why you all hate squirt and also thinks this sort of segways into my one criticism – granted I don’t think you should change anything – but I think it’s worth saying anyhow. Things can be very trail specific. Just because something totally sucks in one area, don’t mean it’s always the worst option. That said, if the show didn’t have unadulterated bashing I would suspect you all sold out to some major corporation. So squirt. I ride in the sand and every chain lube under the sun picks up a ton of it and wears my chain to shit in seconds. Squirt applied correctly and allowed to dry, doesn’t pick up any grit. While it may not be the best lube under the sun, it does keep my chain from squeaking. I understand for something like tour divide, or wet conditions, were you need to apply and ride, squirt doesn’t work for shit, and that seemed to be the context you mentioned it in. But I love the stuff for sandy conditions. Ok rant away. I want to know why I am full of shit about squirt. Technical details please! -Jackson with the orange unit”-Mark Vail of Colorado gave $10 -John Gulledge of Colorado gave $50 with note: “Hey Matt, "What did the one Les say to the other.." Great to race with you at Silver Rush and see you at the Leadville 100.”  --------- LISTENER QUESTIONS - Rob has questions about geometry on hardtails, has anything changed? -Bean from Texas has question about building a new Epic. - Timothy from Australia has some info on beer down under. If you would like to ask a question, please send an email title JRA Question to jra@mountainbikeradio.com. ---------- RELATED SHOW LINKS SUPPORT MOUNTAIN BIKE RADIO FOR $1 PER MONTH Buy the JRA Intro Music Right HereShop via our Amazon Affiliate LinkGo to the Mountain Bike Radio Store XXXX Gold Beer Commercial #1 - https://www.youtube.com/watch?v=FZzoFVxkk8I XXXX Gold Beer Commercial #2 - https://www.youtube.com/watch?v=OgXO_jJIBIg XXXX Gold Beer Commercial #3 - https://www.youtube.com/watch?v=mAsneq8a1lw X-Fusion Manic - http://www.xfusionshox.com/products/seat-posts/manic Trek Superfly - https://archive.trekbikes.com/us/en/2012/Trek/superfly_pro#/us/en/2012/Trek/superfly_pro/details Pivot Les - http://www.pivotcycles.com/bike/LES Giant Trance Advanced - https://www.giant-bicycles.com/us/trance-advanced-pro-29-2-2019 Become a Mountain Bike Radio member - http://mountainbikeradio.bigcartel.com/category/mbr-memberships Just Riding Along on Twitter - https://twitter.com/TheJRAShow Brickhouse Racing Website - https://www.facebook.com/BrickhouseRacing Brickhouse Racing Facebook Page - https://www.facebook.com/BrickhouseRacing Brickhouse Racing Instagram - https://instagram.com/brickhouseracing/ Mountain Bike Radio Facebook Page - https://www.facebook.com/MountainBikeRadio Andrea’s Twitter - https://twitter.com/BrickhouseMTB Matt’s Twitter - https://twitter.com/Beanpolematt Kenny’s Twitter - https://twitter.com/NoFullFaceKenny If you would like to support the show, CLICK HERE.  We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

The craziest sh*t that happened in running this week: Kilian's Bob Graham Round FKT, Catra Crobett's Muir Ramble Route FKT, Yukon Arctic Ultra Frostbitten Toe Cocktail, Ronda Dels Cims Recap, Pete Kostelnick's Canal Corridor, Loon Mountain Recap, John Cappis 50k Fatass, Silver Rush 50, Dave Mackey's Leadman Challenge Update, Western States 100 2018 Data Results, Western States 2018 Fashion, Ginger Runner 100k/100k, Charlie Ware's Shitty WS100, Saman Gunan's Death. Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com

July 11, 2018 Just Riding Along Show Page ABOUT THIS EPISODE The usual from the usual suspects. Catching up, questions, and the such. Pro tips: listen to find out how to make tubing even more laid back, don't touch a Tour Divide rider's saddle, and find out what Kenny still thinks about his Wahoo computer. SHOW DONATIONS -Mark L of Noble Bikes from Washington sends over $50 with the note: "Love the show, funny honest and real." If you would like to support the show, CLICK HERE.  We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com. ----------- LISTENER QUESTIONS No questions answered by the crew in this episode. -  Kevin has a question about earbud etiquette on bike rides. -  James is curious about altitude adaptation as he ages. -  Kyle L has a question about tires for his Ripley LS. If you would like to ask a question, please send an email title JRA Question to jra@mountainbikeradio.com. ----------- RELATED SHOW LINKS An easy way to support MBR Buy the JRA Intro Music Right HereShop via our Amazon Affiliate LinkGo to the Mountain Bike Radio Store Episode with Mark Landsaat of Noble Bikes: http://mountainbikeradio.com/seaotter2018/ 4WD Action - https://www.youtube.com/channel/UCs-vWZu3t2ky3oImX83S_2Q Noble Bikes - https://www.noble-bikes.com/ Nobl Wheels - https://noblwheels.com/ Silver Rush 50 - http://www.leadvilleraceseries.com/mtb/silverrush50mtb/ Specialized Stumpjumper Short Travel - https://www.specialized.com/us/en/stumpjumper Deer Valley Bike Park - http://www.deervalley.com/WhatToDo/Summer/MountainBiking Wahoo Elemnt Bolt - https://www.wahoofitness.com/devices/bike-computers/gps-elemnt-bolt Techno Live Sets - https://www.techno-livesets.com/ Ibis Ripley LS - https://www.ibiscycles.com/bikes/ripley_ls/ Maxxis DHR WT - https://www.maxxis.com/catalog/tire-470-140-minion-dhr-ii Bontrager XR4 - https://www.trekbikes.com/us/en_US/equipment/cycling-components/bike-tires/mountain-bike-tires/bontrager-xr4-team-issue-tlr/p/13585/ Become a Mountain Bike Radio member - http://mountainbikeradio.bigcartel.com/category/mbr-memberships Just Riding Along on Twitter - https://twitter.com/TheJRAShow Brickhouse Racing Website - https://www.facebook.com/BrickhouseRacing Brickhouse Racing Facebook Page - https://www.facebook.com/BrickhouseRacing Brickhouse Racing Instagram - https://instagram.com/brickhouseracing/ Mountain Bike Radio Facebook Page - https://www.facebook.com/MountainBikeRadio Andrea’s Twitter - https://twitter.com/BrickhouseMTB Matt’s Twitter - https://twitter.com/Beanpolematt Kenny’s Twitter - https://twitter.com/NoFullFaceKenny

There's a good chance that you've got friends and/or family coming along with you to Leadville, in which case there's nearly a 100% chance they're going to be crewing for you on race day. Which means that they've got as big a day coming up as you do...but concentrated into short little moments of crazed intensity when you roll in, breathing hard and amped up and unable to articulate a darned thing. This is the first of two episodes where Hottie and Fatty focus on crewing strategies for Leadville. You — and your crew — will not want to miss them. The Queen of Pain weighs in as well on this topic, driving home the "free minutes" a racer and crew can collect in this race with a well-executed race strategy. Also on this (very packed!) episode, Fatty and Hottie talk about the Silver Rush 50 (since Fatty raced it about two hours before they recorded) — is it a good tune-up for the Leadville 100? In this installment of The Course, Fatty and Hottie detail the trail from the top of Columbine to the Pipeline Aid Station. And of course Jonathan Lee of TrainerRoad provides his weekly training tips.  It's a loaded show full of information you (and your crew) can use. Enjoy! Support My Sponsors We went out of our way, for this podcast, to reach out exclusively to companies we actually love and buy stuff from ourselves. Which is to say, you won't find ads here for life insurance companies or mattresses or cooking kits that come to you in a box. These are all companies I buy stuff from and use pretty much every damn ride. Please support them. Shimano XT Di2 is just perfect. I have it on both my hardtail (a Felt Doctrine) and my full-suspension mountain bike (a Specialized Epic S-Works). Shimano makes the best drivetrain and braking components there are, and XT is bombproof and affordable. The Feed Hottie and I have been using Maurten drink mix, and both of us are totally sold on it. No stomach issues, goes down easy, super easy to mix. I am a fan. And our podcast listeners can get a great price on a training and racing packs custom curated for Leadville racers. Go to TheFeed.com/leadville for the race pack, and there’s a link on that page to go to the training pack. And be sure to use the code LEADVILLE15 for a 15% discount on either of those boxes. You can use the LEADVILLE15 code at checkout for any Maurten drink mix purchase. Banjo Brothers At Leadville, and at any race, you will see riders with all sorts of crazy ways to carry their bike repair essentials. People tape or velcro stuff to top tubes, stems, seatposts and seat tubes. We say do yourself a favor, use our sponsor, Banjo Brothers, to get your flat fixing goodies strapped properly  to your bike. And not just your race bike, but your commuting bike and your bikepacking bike...and they’ve even got great backpacks and messenger bags for when you’ve got to carry bigger stuff. I've got a Banjo Brothers Bag  on every bike I have, and have been for a dozen years. They’re simple and they’re bombproof. They just work. To get 15% off your order, go to Banjobrothers.com/fatty-favorites. ENVE I have ENVE wheels on my single speed setup. I have ENVE wheels on my hardtail setup. I have ENVE wheels on my full suspension setup. They are the very best wheels you can buy. They're very expensive, but they last forever (or if they don't, ENVE takes care of you pronto — they're the Nordstrom of the bike wheel world). Spend the money on a great set of wheels and watch them outlast the rest of your bike by a factor of two. F'reals.

July 8, I finished the Silver Rush 50 run in Leadville Colorado (Description: https://www.trailrunproject.com/trail/7029454/silver-rush-50-run). The Silver Rush 50 ( official site: http://www.leadvilleraceseries.com/run/silverrush50run/) was my first ultramarathon. It was difficult but enlightening in many ways. Humans are great long distance runners: https://www.popularmechanics.com/adventure/sports/g418/animal-kingdom-top-marathon-runners/?slide=6 http://www.slate.com/articles/sports/sports_nut/2012/06/long_distance_running_and_evolution_why_humans_can_outrun_horses_but_can_t_jump_higher_than_cats_.html

Truly fun episode with Chris Mocko.  Nice to hear how well his training and outlook are these days!  Hear about his Leadville Marathon win and how he feels into the Silver Rush 50 miler and Leadville 100 miler.  Also hear from T4U athlete, Dave Braunlich, as he prepares to leave for a 530 mile journey on the Colorado Trail as training for the Leadville 100 miler.  Two different ways of approaching training into one tough race across the sky. https://www.youtube.com/trainingforultra https://www.patreon.com/trainingforultra    

A Note from Fatty: Hey, next week (7/4-9) The Hammer and I are headed to Leadville to race the Silver Rush 50. If you're going to be in Leadville during that time, let me know. And more importantly, if you're thinking of RACING the Silver Rush 50 (the MTB or running version), use my MRK18INFEN code a checkout to get a $10 discount. This same code works, by the way, to get into the LT100 Stage Race. And from what I understand, those are your two best options for qualifying into the LT100. Indeed, from what I hear, racing the Stage Race is darn close to a guarantee for getting into LT100, as well as a really good way to preview the whole darn course and get some experience at altitude. In this episode, we address the important questions in life: hardtail or full suspension?  What is the right gearing? Have you thought about your shoes, since you're gonna do some hiking? And of course there's so much more on this Leadville-specific bike setup episode. Coach Jonathan Lee joins us for this deep-dive into all things gear.  In our Course segment, we’ll talk about what should be the fastest part of your day: from the moment you turn off the Powerline and onto the pavement, to the high-energy Twin Lakes Dam aid station...in the ominous shadow of the Columbine Mine Climb. And In our Questions for the Queen, we ask Rebecca Rusch about head games — how do you trick yourself into a successful race? Support My Sponsors We went out of our way, for this podcast, to reach out exclusively to companies we actually love and buy stuff from ourselves. Which is to say, you won't find ads here for life insurance companies or mattresses or cooking kits that come to you in a box. These are all companies I buy stuff from and use pretty much every damn ride. Please support them, because you should. And also so they will love me and want to keep supporting me. It's the circle of advertising, folks. Shimano I don't even know what to say about Shimano that I haven't yet said. XT Di2 is just perfect. I have it on both my hardtail (a Felt Doctrine) and my full-suspension mountain bike (a Specialized Epic S-Works). The Hammer has it on her Epic, too, and it's her favorite bike ever. The way it shifts. The way it brakes. Shimano makes the best drivetrain and braking components there are, and XT is bombproof and affordable. Get it already and find out how much better your bike will be. The Feed: Hottie and I have been using Maurtens drink mix, and both of us are totally sold on it. No stomach issues, goes down easy, super easy to mix. Hottie's super anal about stuff like this, so he loved the package precision; they tell you exactly how much water to use, no guessing with scoops and different sized bottles. My overarching impression is that it’s a ridiculously non-intrusive way to get down a lot of calories. One bottle, 320 calories — it’s a little sweet, it’s a little thick, but there’s no aftertaste and I felt great — my stomach was fine, I didn’t feel that weird energy spike you get with some energy drinks. It tastes smooth, and it burns smooth. I am a fan. And our podcast listeners can get a great price on a training and racing packs custom curated for Leadville racers. Go to TheFeed.com/leadville for the race pack, and there’s a link on that page to go to the training pack. And be sure to use the code LEADVILLE15 for a 15% discount on either of those boxes. Banjo Brothers At Leadville, and at any race, you will see riders with all sorts of crazy ways to carry their bike repair essentials. People tape or velcro stuff to top tubes, stems, seatposts and seat tubes. We say do yourself a favor, use our sponsor, Banjo Brothers, to get your flat fixing goodies strapped properly  to your bike. And not just your race bike, but your commuting bike and your bikepacking bike...and they’ve even got great backpacks and messenger bags for when you’ve got to carry bigger stuff. I've got a Banjo Brothers Bag  on every bike I have, and have been for a dozen years. They’re simple and they’re bombproof. They just work. To get 15% off your order, go to Banjobrothers.com/fatty-favorites. ENVE I have ENVE wheels on my single speed setup. I have ENVE wheels on my hardtail setup. I have ENVE wheels on my full suspension setup. They are the very best wheels you can buy. They're very expensive, but they last forever (or if they don't, ENVE takes care of you pronto — they're the Nordstrom of the bike wheel world). Spend the money on a great set of wheels and watch them outlast the rest of your bike by a factor of two. F'reals.  

Scott Terrell, Public Relations Contact for Itronics Inc. (ITRO), Returns to Uptick Network and discusses with Everett Jolly how they are starting a new 'Silver Rush' in Nevada and how they created jobs for their community. ITRO We are pleased to share the following UPTICK Network Stock Day Radio Show and Podcast content. The CEOs interviewed on Stock Day did not incur any charges for their time with Uptick CEO Everett Jolly. Uptick staff is always looking for exciting companies to bring to our interested readers and listeners. Contact us at (602) 441-3474 if you would like further information on the UPTICK Network or Uptick services. For More Information about Itronics, Inc visit their YouTube Page! https://youtu.be/ETahdSvrwaA