Organic compound that is a derivative of ammonia
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Stai comprando proteine in polvere da anni. Sai già che esistono le isolate, le concentrate, gli idrolizzati. Probabilmente controlli i grammi di proteine per dose. Ma stai guardando la cosa sbagliata.→ Amino spiking: aggiungere aminoacidi economici come arginina, glicina o creatina per gonfiare il contenuto proteico dichiarato. La matematica dell'azoto lo smonta in 30 secondi — una proteina al 143% è impossibile, eppure il fenomeno esiste e gira ancora indisturbato→ La creatina NELLE proteine viene venduta come valore aggiunto. Spesso è un riempitivo economico che altera lo spettro aminoacidico. Se vuoi la creatina, prendila separata — punto→ GMP non certifica la materia prima: certifica l'impianto di produzione. Informed Sport certifica altro ancora. La differenza è enorme e quasi nessuno la spiega chiaramente ai consumatori→ Siero dolce, siero acido, siero nativo: tre materie prime con caratteristiche completamente diverse che finiscono tutte sotto l'etichetta "whey protein isolate" — e il prezzo non basta per distinguerleDopo questo episodio non guarderai mai più un'etichetta di proteine nello stesso modo.
I episode #128 prater jeg med Carl Christian Ellingsen, CEO og medgründer av Amino.De fleste helseproblemer starter lenge før symptomene dukker opp -likevel reagerer vi ofte først når det er for sent. I denne episoden forteller Carl om hvordan vi kan fange opp dette tidligere og bli mer proaktive med vår egen langsiktige helse. Han forklarer også hvorfor det konvensjonelle helsesystemet er reaktivt av natur, og hvordan det må utvikle seg i årene fremover.I denne episoden vil du oppdage:Hvorfor dagens helsevesen i stor grad ignorerer tidlige varselsignaler, og hvordan vi kan endre det.De overraskende måtene data fra wearables og blodprøver kan transformere din langsiktige helse.Hvordan det regulatoriske landskapet i USA, Europa og Norge påvirker helseinnovasjon, og hva Norge kan gjøre bedre.Erfaringene han tok med seg etter flere år som strategidirektør for Firi (Nordens største kryptobørs) - og hvordan bygge tillit i høyt regulerte industrier.Praktisk innsikt i hvordan man motiverer til reelle, varige livsstilsendringer, fremfor bare raske løsninger.Dette er episode #128 med Carl Christian Ellingsen.
01) Deephope - Oxygenize (Gentleman Remix) [GNTLMN] 02) Vastraw & Julia Devil - She's A Devil (Original Mix) [ Nustromo Music ] 03) Ciaran McAuley & Zara Taylor - You're Gonna Be Ok (Extended Mix) [ Black Hole Recordings ] 04) Odesza - This Version of You (Joseph Ray Extended Remix) [Ninja Tune] 05) Leo Riggio - Southern Wind [Future Avenue] 06) Kevin Manning - Power Up (Original Mix) [BalkanConnection] 07) pj-co - Mora's Night [Future Avenue] 08) Fonecleptic - Sinapsis (Marco Bedini Remix) [ Bufalo Recordings ] 09) M.O.S., Kamilo Sanclemente, Andre Moret - Perception [Melody Of the Soul] 10) Doug Crawford - Darkness Watches (Michael A Remix) [Friday Island] 11) Amino. - Solace (Original Mix) [BalkanConnection] 12) Dmitry Kostyuchenko - Always Together (Original Mix) [ Summer Melody ] 13) Magros - Polygons [Future Avenue] 14) Alina Vibez - One More Time Tonight [DJMO Music]
In this episode of The Dairy Nutrition Blackbelt Podcast, Dr. Tatiane Fernandes, Assistant Professor at Virginia Tech, explains how stable isotope tracing improves dairy nutrition research. She explores amino acid absorption, rumen-protected product evaluation, and how labeled nutrients help track milk protein synthesis. Get practical insights on tracer design, nutrient metabolism, and precision feeding research. Listen now on all major platforms!"Rumen-protected amino acid absorption can be estimated by comparing labeled markers in blood with the amount absorbed after intestinal release."Meet the guest: Dr. Tatiane Fernandes is an Assistant Professor in the School of Animal Sciences at Virginia Tech. Her research focuses on ruminant nutrient metabolism, rumen fermentation, stable isotope tracer techniques, and metabolic modeling. Her work supports dairy nutrition studies on amino acid absorption, nutrient use, and milk protein formation. Hear more from Dr. Fernandes on The Dairy Nutrition Blackbelt Podcast, available on all major platforms.Liked this one? Don't stop now — Here's what we think you'll love!What will you learn: (00:00) Highlight(02:03) Introduction(03:01) Stable isotopes(04:55) Amino acid tracing(05:54) Study design(07:56) Protected amino acids(09:03) Milk protein(12:15) Closing ThoughtsThe Dairy Nutrition Blackbelt Podcast is trusted and supported by the innovative companies:* Kemin* Adisseo* Barentz* Fortiva* Vetagro- Virtus Nutrition- Esmilco Inc.- DietForge
In this episode of The Dairy Nutrition Blackbelt Podcast, Dr. Richard Paratte, dairy nutritionist at Vetagro, explains how lysine drives milk production efficiency beyond crude protein. He explores amino acid balance, rumen protection technologies, and how precision delivery improves milk protein and fat synthesis. Get practical insights on microencapsulation and metabolic coordination to improve performance. Listen now on all major platforms!"Dairy cow performance depends on amino acid balance rather than crude protein levels, since limiting amino acids like lysine directly influence milk protein synthesis efficiency and overall nutrient utilization."Meet the guest: Dr. Richard Paratte earned a PhD in Animal Science and has over 20 years of global experience in ruminant nutrition and agribusiness. As a dairy nutritionist and specialist in precision nutrition and microencapsulation, his work focuses on improving efficiency, animal health, and sustainability in dairy systems. Learn more from Dr. Richard Paratte on The Dairy Nutrition Blackbelt Podcast. Listen now on all major platforms!Liked this one? Don't stop now — Here's what we think you'll love!What will you learn: (00:00) Highlight(01:33) Introduction(03:03) Lysine importance(03:59) Amino balance(06:48) Rumen protection(08:43) Matrix technology(10:39) Milk fat(13:57) Closing thoughtsThe Dairy Nutrition Blackbelt Podcast is trusted and supported by the innovative companies:* Vetagro* Kemin* Adisseo* Barentz* Fortiva- DietForge- Virtus Nutrition
In this episode of The Poultry Nutrition Blackbelt Podcast, Thomas Jones, a PhD student at the University of Georgia's Department of Poultry Science, presents research on using near-infrared reflectance spectroscopy (NIRS) to predict digestible amino acid content in soybean meal. By correlating rooster bioassay data with NIR spectra, the method enables rapid, real-time nutrient assessment at the feed mill level, helping nutritionists manage ingredient variability more effectively. Listen now on all major platforms!"Lysine digestibility in soybean meal can range from 2.3 to 2.8%, and at 30% dietary inclusion, those small differences accumulate into significant performance impacts across the flock."Meet the guest: Thomas Jones is a PhD student in Poultry Science at the University of Georgia, Athens, specializing in near-infrared reflectance spectroscopy for real-time nutrient analysis of poultry feed. His research focuses on correlating NIRS-based spectra with rooster bioassay data to predict digestible amino acid content in soybean meal, aiming to improve feed formulation accuracy and reduce analytical turnaround time at the feed mill level.Liked this one? Don't stop now — Here's what we think you'll love!What you'll learn:(00:00) Highlight(01:22) Introduction(02:15) Soybean meal variability(03:29) Bioassay limitations(05:35) Amino acid trends(07:05) NIRS throughput(09:09) Margin of error(16:01) Closing thoughtsThe Poultry Nutrition Blackbelt Podcast is trusted and supported by innovative companies like:* Kemin* Fortiva- DietForge- Poultry Science Association- Anitox
In this episode, Jess and Sarah welcome Dr. Leigh Baxt to examine the current peptide trend in the wellness industry. The scientists explore what peptides are and how they function in the body, while discussing the rigorous drug development process that legitimate therapeutics undergo. Dr. Baxt provides expert insights into the regulation of peptide products and the significant safety concerns associated with unregulated peptide use. Throughout the conversation, the experts emphasize the critical importance of scientific data and safety evidence when evaluating peptide therapies, helping listeners distinguish between evidence-based treatments and potentially dangerous wellness trends. Watch the conversation on YouTube: https://youtu.be/mf_mwIvMyQA Disclaimer: Dr. Baxt represents herself and not her employer on this platform and all views expressed are her own. (00:00) Intro & Public Health Update (05:03) What Is A Peptide? (09:51) Differences Between FDA Approved Peptides And Wellness Ad Peptides (13:02) Clinical Vs Pre-Clinicial Trials (15:23) Failure Rates In Drug Development (16:33) What About Peptide Patents?? (19:04) Risks Of Injecting Peptides (23:02) Potential Regulatory Changes (26:54) Reconciling The Marketing Vs. The Reality Of Injected Peptides (32:38) Potential Long Term Risks (Like Cancer)? (35:38) Final Thoughts - Pre-Clinical Drug Development Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Download Porter Here: https://app.adjust.com/1yo3em3qGuest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.(00:00) - Intro(02:41) - Why is protein so important to him?(11:27) - How can people lose weight by eating the right protein?(16:20) - Why do people need protein?(27:08) - The cockroach experiment(32:17) - How does protein help in weight loss?(35:42) - How much protein does a person need?(41:52) - Which age group needs how much protein?(52:10) - Why is grip strength important?(56:52) - Does eating more protein damage your kidneys?(1:02:36) - Amino acids & their importance(1:10:17) - Protein in a vegetarian Indian diet(1:29:33) - Why is plant protein weaker than animal protein?(1:34:27) - Protein in a non-vegetarian Indian diet(1:39:49) - Which protein shake is good?(1:57:00) - At what time should people take protein?(2:02:54) - What's one thing people should learn from this podcast?(2:05:45) - India will only grow when it...?(2:07:00) - OutroIn this episode, we sit down with Prashant Desai, Health Educator Stanford School of Medicine.We discuss the real role of protein in the Indian diet, why protein deficiency is more common than we think, and how it impacts hunger, cravings, and overall health.The conversation also explores common myths around high-protein diets, whether excess protein affects kidney function in healthy individuals, and how traditional Indian diets often fall short in protein adequacy.He also breaks down research-backed insights on overeating, appetite regulation, and how the body responds when protein intake is low, along with practical ways to improve daily nutrition without extreme diets or supplements. This episode offers a clear, science-based understanding of protein, diet behaviour, and long-term health.Subscribe for more such conversations.Follow Prashant Desai Here:Instagram: https://www.instagram.com/itsprashantdesai/LinkedIn: https://www.linkedin.com/in/itsprashantdesai/About Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani https://www.instagram.com/rajshamani/Twitter @RajShamani https://twitter.com/rajshamaniFacebook @ShamaniRaj https://www.facebook.com/shamanirajLinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.
Hva sier egentlig blodprøvene dine om helsa di?I denne episoden av Gympodden har vi med oss lege Arne Løberg Sæter, og vi går rett i kjernen:Vi har tatt omfattende blodprøver – og resultatene gir noen ganske ærlige svar.
¿Valen la pena los BCAAs para ganar músculo o son solo marketing? En este vídeo te explico la fisiología real detrás de los aminoácidos de cadena ramificada (Leucina, Isoleucina y Valina). Analizamos si realmente estimulan la síntesis proteica de forma eficiente o si es mejor invertir en una proteína completa (Whey Protein). Si buscas optimizar tu rendimiento deportivo, mejorar la recuperación muscular o simplemente dejar de tirar el dinero en suplementos innecesarios, este análisis científico es para ti. Hablamos sobre la hipótesis de la fatiga central en deportes de resistencia (running, triatlón, ciclismo) y cuándo —en casos muy específicos como lesiones o bajadas de peso extremas— podrían tener sentido. En este vídeo aprenderás: La diferencia real entre BCAAs, Aminoácidos Esenciales (EAAs) y Proteína Completa. El papel de la Leucina como interruptor anabólico. Por qué 3 "delanteros" no ganan el partido sin el resto del equipo (los 20 aminoácidos). Contextos clínicos y deportivos donde la suplementación aislada es útil. Episodio patrocinado por BeLevels, suplementos desarrollados junto al Dr. Antonio Hernández. Fórmulas limpias, científicas y efectivas para optimizar tu salud, rendimiento y longevidad. Usa el código PROFECLAUDIO y obtén un DESCUENTO además de ayudar al canal a seguir creciendo. LINK: https://belevels.com/collections/todo... _________________________________ Suscríbete para más fisiología aplicada al rendimiento y la salud: / @profeclaudionieto Sígueme en Instagram: / profeclaudionieto Web oficial: https://www.profeclaudionieto.com/ #fisiología #fisiologíadeportiva #nutricióndeportiva #rendimientodeportivo #saludmetabólica #suplementosdeportivos #entrenamiento #profeclaudionieto 00:00 ¿Sirven de verdad los BCAAs? 02:44 ¿Qué son exactamente los aminoácidos de cadena ramificada? 04:27 Fuentes naturales: BCAAs en la comida real 05:58 El "Interruptor" de la Leucina: Anabolismo vs. Catabolismo 08:12 Por qué los BCAAs solos no construyen músculo 09:37 El ejemplo del equipo de fútbol: Delanteros vs. Equipo completo 11:11 BCAAs vs. Proteína completa: El ganador claro 12:50 ¿Ayudan realmente con las agujetas y la recuperación? 14:24 BCAAs en deportes de resistencia (Endurance) y fatiga central 17:28 ¿Son peligrosos o perjudiciales? 18:35 Cuándo SÍ tiene sentido tomarlos (Lesiones y pérdida de peso) 20:30 Conclusión: ¿Prioridad o sobrevaloración?
If you were at our Fall Retreat in November 2025, you know it was something special. In this episode, we're sharing the greatest hits — the standout ideas, the most impactful moments, and the messages that set the tone for the weekend. You'll hear highlights from the opening talk and key insights that left many men challenged, encouraged, and ready to lead their homes with greater clarity. And this isn't just a recap — it's an invitation. Our next retreat is already in motion, and we want you there. If you're a family leader committed to serving the Lord and building a household that lasts, this is for you. Circle the dates. The next gathering will be even stronger. If you're interested in the next retreat (Nov 21-23, 2026) get on our list today! Spots are limited! https://abrahamswallet.com/retreat/ Support us to be part of our online community: https://abrahamswallet.com/support/ About Abraham's Wallet: Abraham's Wallet exists to inspire and equip Biblical family leaders. Please partner with us in inspiring and equipping multi-gen families at https://abrahamswallet.com/support AW website Apple Podcasts Spotify YouTube Facebook LinkedIn Instagram Chapters (00:00:00) - A message from not Cincy(00:00:32) - Fall Retreat(00:03:52) - Back From The Retreat: New Patriarchs(00:05:22) - The Lodefeb Men's Retreat(00:08:23) - The Call to New Patriarchs(00:14:26) - The Choosing of the Gods(00:16:43) - Amino at the 5 Capital Inventory(00:22:59) - The Power of the Parrot Home(00:26:23) - Relational Capital Talk(00:34:14) - What A Grandmother Is Really Like(00:39:43) - Deep Introspection with the Lord(00:41:10) - Thank You! The Feedback Survey(00:43:15) - The Help That Made This Retreat Happen
Dr. Hyla Cass, known as "the drug-free psychiatrist," reveals how nutrition and targeted amino acids can naturally heal depression, anxiety, and other brain imbalances without prescription medications. She shares powerful case studies and practical strategies for taking control of your mental health using the building blocks your brain needs to create its own feel-good chemicals.Resources: Dr. Cass' website - https:/cassmd.comFor more information on therapeutic use of amino acids for mental health, and training for professionals: https://aminoacidtherapy.com (Christina Veselak LMFT, CN) Further reading: Dr. Candace Pert: The Molecules of Emotion, the Science Behind Mind-Body MedicineJulia Ross: The Mood Cure, The Craving CureChristina Veselak: EAT!Hyla Cass: https://cassmd.com/my-books/ For more information on Balance Oil to counter inflammaging: cassmd.com/zinzinoFree ebook: "Reclaim Your Brain”Here is a link for your own use: https://cassmd.com/reclaim-your-brain-downloadEPISODE HIGHLIGHTS
I dagens episode av Impressions Podcast har vi fått med oss Carl Christian Ellingsen. Co.founder og CEO i Amino. Amino er en forebyggende helsetjeneste for deg som ønsker å leve lenge med best mulig helse. Mer om dette og mye mer i dagens episode. Enjoy!Takk for at du lytter til Impressions Podcast! Har du forslag til gjester vi kan invitere? Send oss en melding på sosiale medier:Instagram: instagram.com/impressionspodTikTok: tiktok.com/@impressionspod Hosted on Acast. See acast.com/privacy for more information.
What if everything you think you know about nutrition is backwards… and the true source of all nutrients has been right in front of you the entire time? In this powerful solo episode, Darin breaks down one of the most fundamental, yet misunderstood, truths in biology: plants are the origin of nearly all life, energy, and nutrients on Earth. This isn't about ideology or diet trends, it's about core scientific principles that reshape how you think about food, energy transfer, and your place in the ecosystem. From photosynthesis and the origins of protein to the hidden inefficiencies of the food chain and the intelligence of soil microbiomes, this episode is a deep dive into why going closer to the source may be the most powerful shift you can make for your health, and the planet. What You'll Learn Why plants are the primary source of all nutrients and energy The science of photosynthesis and its role in sustaining life How the 10% energy transfer rule impacts your nutrition Why eating animals is essentially consuming "second-hand energy" The truth about protein, and why all amino acids originate from plants How soil microbiomes directly influence your health The real source of vitamins, minerals, and even oxygen Why phytoplankton produces up to 70% of Earth's oxygen The misconception around B12 and where it actually comes from How to think about food as a connection to the origin of life Chapters 00:00:03 – Opening: creating a roadmap to a SuperLife 00:00:33 – The plastic crisis and hidden everyday environmental impact 00:01:05 – Toxic exposure from common products like toothpaste 00:01:35 – Sustainable alternatives and reducing daily toxins 00:02:07 – Sponsor: Bite toothpaste and regenerative practices 00:02:48 – Opening the conversation: are you ready for a new perspective? 00:03:10 – The question no one asks: where do nutrients actually come from? 00:03:39 – Tracing food back to its true origin 00:04:08 – Every nutrient begins with plants 00:04:50 – Why Darin eats plant-based: beyond philosophy 00:05:24 – Strength, performance, and long-term plant-based living 00:05:55 – Science vs belief: shifting how you view food 00:06:05 – The foundational statement: all organic material originates from photosynthesis 00:06:21 – What photosynthesis really is and why it matters 00:06:44 – Plants as the base of every food chain 00:07:10 – Scientific confirmation: the foundation of life on Earth 00:07:54 – Plants as the only true producers of nutrients 00:08:07 – How sunlight becomes proteins, fats, and vitamins 00:08:51 – Photosynthesis as the source of all food and oxygen 00:09:06 – The biosphere's dependence on plant life 00:09:30 – What would happen if photosynthesis stopped 00:10:02 – The origin of photosynthesis billions of years ago 00:10:43 – Plants as the original creators of organic matter 00:11:09 – The Great Oxidation Event and the rise of oxygen 00:11:36 – Every breath you take comes from plants and phytoplankton 00:12:19 – Plants as the source of food, air, and life 00:12:39 – The thermodynamic argument for plant-based eating 00:13:10 – The 10% rule of energy transfer explained 00:13:45 – Why 90% of energy is lost between trophic levels 00:14:08 – What happens when you eat food: energy conversion 00:14:45 – From plant to cow to human: massive energy loss 00:15:08 – Why eating animals is highly inefficient 00:15:31 – Accessing nutrients at their origin 00:16:21 – Animals as processors, not creators, of nutrients 00:16:57 – "You're buying used goods": a new way to think about food 00:17:10 – Economic cost of second-hand energy 00:17:41 – Sponsor: Manna Vitality and frequency-based wellness 00:19:05 – Financial and nutritional inefficiency of animal products 00:19:55 – The protein myth: where amino acids really come from 00:20:28 – Essential amino acids and plant synthesis 00:21:02 – Plants as the origin of all protein building blocks 00:21:36 – Why animals don't create protein 00:22:04 – "Plants are the manufacturers, animals are the distributors" 00:22:34 – Energy loss through the food chain 00:23:02 – The microbiome connection: soil to gut 00:23:32 – Plants and microbes as a unified system 00:24:23 – Nitrogen fixation and why legumes are protein-rich 00:25:18 – Why there is no such thing as "no protein in plants" 00:25:53 – The hidden world of the soil microbiome 00:26:08 – Soil as a living ecosystem supporting plants 00:26:43 – The connection between soil, plants, and human health 00:27:18 – Eating plants as interacting with an ecosystem 00:27:53 – How microbes influence immunity and nutrient absorption 00:28:33 – Why animals are not the origin of nutrients 00:29:20 – Darin's global journey discovering nutrient-dense plants 00:29:55 – Going directly to the source vs relying on animals 00:30:31 – Where vitamins actually come from 00:31:05 – The truth about B12 and microorganisms 00:31:41 – Why animals are not the true source of B12 00:32:23 – Practical approach to B12 supplementation 00:32:56 – Minerals: from soil to plant to human 00:33:30 – How animals get minerals from plants 00:34:01 – Bioavailability and how to optimize plant nutrition 00:34:38 – Phytoplankton and oxygen production 00:35:17 – The core realization: plants are the origin of everything 00:35:51 – Darin's 20-year plant-based journey 00:36:18 – Eliminating the "middleman" in nutrition 00:36:53 – Moving closer to the source with every meal 00:37:16 – Closing: increasing connection to the source of life Thank You to Our Sponsors Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway: "Every nutrient you consume, every breath you take, every ounce of energy in your body can be traced back to one place—plants. The closer you move to that source, the more efficient, direct, and connected your nutrition becomes. Everything else is just a step removed from the origin of life itself." Bibliography/Sources: Primary Production & Photosynthesis as Nutritional Origin Blankenship, R. E., et al. (n.d.). Photosynthesis. PubMed Central. https://pmc.ncbi.nlm.nih.gov/articles/PMC5264509/ Britannica, The Editors of Encyclopaedia. (n.d.). Photosynthesis. Encyclopedia Britannica. https://www.britannica.com/science/photosynthesis Nature Education. (n.d.). Photosynthetic cells. Scitable. https://www.nature.com/scitable/topicpage/photosynthetic-cells-14025371/ Evolutionary History of Photosynthesis Imperial College London. (2021). Photosynthesis could be as old as life itself. ScienceDaily. https://www.sciencedaily.com/releases/2021/03/210324142839.htm Phytoplankton and Oceanic Oxygen Production NASA Earth Observatory. (n.d.). What are phytoplankton? NASA. https://earthobservatory.nasa.gov/features/Phytoplankton National Ocean Service. (n.d.). How much oxygen comes from the ocean? National Oceanic and Atmospheric Administration. https://oceanservice.noaa.gov/facts/ocean-oxygen.html Woods Hole Oceanographic Institution. (n.d.). Does the ocean produce oxygen? Woods Hole Oceanographic Institution. https://www.whoi.edu/ocean-learning-hub/ocean-facts/does-the-ocean-produce-oxygen/ Trophic Energy Transfer (The 10% Rule) Biology LibreTexts. (n.d.). 46.2C: Transfer of energy between trophic levels. Boundless Biology. https://bio.libretexts.org/Bookshelves/Introductory_and_General_Biology/General_Biology_(Boundless)/46:_Ecosystems/46.02:_Energy_Flow_through_Ecosystems/46.2C:_Transfer_of_Energy_between_Trophic_Levels University of Michigan. (n.d.). The flow of energy from primary production to higher trophic levels. Introduction to Global Change. https://sites.lsa.umich.edu/globalchange/lectures/flow-of-energy/ Wikipedia. (n.d.). Trophic level. Wikipedia, The Free Encyclopedia. https://en.wikipedia.org/wiki/Trophic_level Plant Amino Acid Synthesis Hildebrandt, T. M., et al. (2021). Amino acids in plants: Regulation and functions in development and stress defense. Frontiers in Plant Science. https://pmc.ncbi.nlm.nih.gov/articles/PMC8559698/ Soil-Plant-Human Microbiome Connection & Vitamin B12 Origin Raaijmakers, J. M., & Mazzola, M. (2020). Healthy soils for healthy plants for healthy humans: How beneficial microbes in the soil, food and gut are interconnected. EMBO Reports, 21(8). https://pmc.ncbi.nlm.nih.gov/articles/PMC7403703/ Nitrogen Fixation Mahmud, K., et al. (2020). Current progress in nitrogen fixing plants and microbiome research. Plants. https://pmc.ncbi.nlm.nih.gov/articles/PMC7020401/ New Mexico State University Extension. (n.d.). Nitrogen fixation by legumes. NMSU. https://pubs.nmsu.edu/_a/A129/ Mineral Cycling and Nutrient Origin Britannica, The Editors of Encyclopaedia. (n.d.). Biosphere — Nutrient cycling. Encyclopedia Britannica. https://www.britannica.com/science/biosphere/Nutrient-cycling Britannica, The Editors of Encyclopaedia. (n.d.). Nutrition in plants. Encyclopedia Britannica. https://www.britannica.com/science/nutrition/Nutrition-in-plants Phytoplankton as Foundation of Life Falkowski, P. (2012). Ocean science: The power of plankton. Nature. https://www.nature.com/articles/483S17a
Website: https://hunterwilliamshealth.com/Get my FREE Cheatsheet: https://hunterwilliamshealth.com/peptidecheatsheetJoin My Private Group: https://theaxioncollective.manus.space/Get My Book On Amazon: https://a.co/d/avbaV48DownloadSupplement Sources: https://hunterwilliamssupplements.carrd.co/Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DYSocials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/One of the most common questions I get is which peptides I actually hate. And honestly, it's a fair thing to ask. You're spending real money on these compounds, so you deserve to know which ones might not be worth it.In this episode, I break down my five most overrated peptides. None of these are dangerous. Most have legitimate research behind them. They've just been surpassed by better compounds that cost about the same and work significantly better.I cover AOD-9604 and why the clinical trials underwhelmed, GHRP-2 and GHRP-6 and the cortisol and hunger problems they create, HGH Frag 176-191 and why it's somehow worse than AOD, Sermorelin and why I think it persists despite better options being available, and oral 5-Amino-1MQ capsules versus the injectable form.For each one, I share what I'd use instead. Tesamorelin, GLP-1 agonists, Ipamorelin with CJC-1295, and the injectable version of 5-Amino are all on the table.This isn't a hit piece. Every peptide on this list works for someone. I just don't think most people are getting their money's worth. Take it as one peer's honest opinion and test things for yourself.
On this episode of Investor Connect, Hall welcomes Sue Xu, Managing Partner at Amino Capital. Located in Palo Alto, California, Amino Capital is a global venture capital firm investing from seed through growth stage, with over $1 billion in assets under management and a track record that includes backing companies such as Chime, Webflow, Rippling, and Grail. Sue shares how the firm's name—drawn from "amino acids," the building blocks of life—reflects its mission to invest early, often at the pre-seed and seed stage, in founders within their trusted ecosystem. With a background as a Stanford-trained scientist, she brings a deeply technical lens to venture investing, focusing on AI, data infrastructure, and frontier technologies where long-term defensibility matters more than short-term hype. As Hall likes to say, it's not just about seeing deals—it's about knowing how to underwrite them. Amino Capital differentiates itself by emphasizing data moats, network effects, and true workflow ownership in an era where many AI startups are simply "wrappers" around large language models. Sue breaks down how to distinguish sustainable businesses from impressive demos, noting that the real winners are those that integrate deeply into user workflows and replace meaningful labor. The conversation also explores the evolution of AI investing—from infrastructure to copilots to today's agentic systems—and why durability comes from strong first principles rather than broad diversification. Along the way, Hall and Sue touch on global innovation ecosystems, the importance of resilience in founders, and why small, disciplined teams with high agency continue to outperform. Sue also shares how Amino Capital is leveraging AI internally, building its own data-driven investment systems to evaluate deals, support portfolio companies, and provide real-time insights to LPs. She emphasizes the importance of developing a clear investment thesis, staying humble yet decisive, and building systems that improve decision-making over time. Visit Amino Capital at www.aminocapital.com/ Reach out to at sue@aminocapital.com , and on www.linkedin.com/in/suexu/ _______________________________________________________ For more episodes from Investor Connect, please visit the site at: http://investorconnect.org Check out our other podcasts here: https://investorconnect.org/ For Investors check out: https://tencapital.group/investor-landing/ For Startups check out: https://tencapital.group/company-landing/ For eGuides check out: https:/_/tencapital.group/education/ For upcoming Events, check out https://tencapital.group/events/ For Feedback please contact info@tencapital.group Please follow, share, and leave a review. Music courtesy of Bensound.
In this part two episode of The Poultry Nutrition Blackbelt Podcast, Dr. Juan Espino, an animal nutritionist in Guatemala, continues the conversation, now discussing amino acid density and arginine strategies to support extended lay. He explains how optimizing arginine-to-lysine ratios can improve flock uniformity, egg persistence, immune response, and shell quality through antioxidant nutrition. Learn practical approaches to maintain layer performance and metabolic balance. Listen now on all major platforms!“Antioxidant nutrition supports the preservation of genetic information involved in shell formation and protects against oxidative damage.”Meet the guest: Dr. Juan Espino earned his veterinary degree and a Master's in Animal Production and Nutrition from Universidad de San Carlos de Guatemala. He specializes in monogastric nutrition and serves as Nutrition Manager and New Projects Manager at Cia Agroindustrial Espiga S.A. His work focuses on nutrient optimization, amino acid balance, and practical strategies to improve poultry production efficiency. Liked this one? Don't stop now — Here's what we think you'll love!What you'll learn:(00:00) Highlight(01:13) Introduction(02:13) Arginine ratio strategy(03:29) Uniformity improvement(05:16) Persistence discussion(06:43) Immune regulation(09:03) Amino acid density(10:20) Final QuestionsThe Poultry Nutrition Blackbelt Podcast is trusted and supported by innovative companies like:* Fortiva* Kemin- Anitox- DietForge- Poultry Science Association
Protein is everywhere. But the part of protein that actually does the work for muscle, recovery, metabolism, and staying lean is something most people rarely talk about: essential amino acids. We dive deeper into this in the Habits & Hustle podcast with Angelo Keely. We also chat about why amino acids outperform protein powder for muscle synthesis, why muscle loss quietly begins after 30, and how essential amino acids help preserve muscle during fat loss, fasting, and intense training. Angelo Keely is the co-founder and CEO of Kion, an active lifestyle supplement and functional food company. He has spent more than 20 years involved in nutrition, functional fitness, yoga, and meditation. → Visit getkion.com/habits for 20% off. What's Discussed (01:33) Angelo's early life in the natural health world (16:01) Amino acids explained and why they power protein benefits (20:23) Muscle loss starting after 30 and what drives it (32:34) How protein timing affects muscle protein synthesis (36:03) Amino acids vs whey protein for muscle growth (47:10) The hidden muscle loss risk of GLP-1 weight loss (57:21) Amino acids vs creatine for muscle health (01:06:10) Why leucine becomes critical as we age Thank you to our sponsors: Fatty15: Head to Fatty15.com and use promo code HUSTLE to claim your discount. Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20 for 20% OFF everything at RhoNutrition.com. Prolon: Prolon is offering listeners 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/JENNIFERCOHEN and use the code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Visit Therasage.com and use code JEN to get 15% off your order. Your skin deserves this level of care. Air Doctor: Head to AirDoctorPro.com and use promo code HUSTLE to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty — an $84 value, free! Magic Mind: Head over to MagicMind.com/Jen and use code Jen at checkout. Momentous: Ready to try supplements that actually do what they claim? Head to LiveMomentous.com and use code JEN for 35% off your first subscription. Manna Vitality: Try it now by using the code Jennifer20 at MannaVitality.com. Amp fit If you're ready to make consistency a habit without sacrificing your sanity, check out JoinAmp.com. Find more from Jen: Website: https://jennifercohen.com Instagram: @therealjencohen Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Angelo Keely: Website: https://getkion.com Instagram: @kion → Visit getkion.com/habits for 20% off.
Expand The Room, every Friday at 22.00, Athens Free Radio 98.1 FM & www.athensfreeradio.com 1. Alan Schultz - Broadwalk (Original Mix) 2. Mike Kohl - Lose Your Mind (Original Mix) 3. GMJ - Sapience (Original Mix) 4. Ruben Karapetyan - Pantheon (Originial Mix) 5. Juan GK - Aether Mist (Original Mix) 6. Guy J - Selector (Original Mix) 7. Lean Robotti - Amaranta (Original Mix) 8. ASWAN (AR) - Lost Things (4T6 Remix) 9. Aubrey Fry - Eternal Moment (Jody Barr Remix) 2nd Hour 10. Quivver - Keep on Runnin' (Original Mix) 11. Kevin Yost - Don't Panic (Bass Metrics Version) 12. Amino. - Doomed (Original Mix) 13. DJ Geri - Illusions (Original Mix) 14. Redspace - Masonic Pyramid (Original Mix) 15. Kasper Koman - Amethyst Deceiver (Original Mix) 16. Microtrauma - Sparks (Original Mix) 17. Guy J - Against the Wall (Original Mix) 18. Michael A - Oceanium (Original Mix) 19. Dave Leck - Somewhere (Secretly Famous Remix)
In this episode of The Dairy Nutrition Blackbelt Podcast, Dr. Michael Van Amburgh from Cornell University explains how modern dairy cows respond to balanced essential amino acids and why energy-based models reshape requirement predictions. He explains new insights from the CNCPS model, unexpected links between amino acids and milk fat synthesis, and what future high-component cows may be capable of producing. Listen now on all major platforms."Energy supply provides a clearer foundation for determining essential amino acid requirements in modern dairy cattle, especially as production levels continue to shift."Meet the guest: Dr. Mike Van Amburgh is a Professor of Animal Science at Cornell University, where he has been a faculty member for 30 years. He holds a Ph.D. in Animal Science from Cornell and a BS in Dairy Science from The Ohio State University. He is well known for his work on the Cornell Net Carbohydrate and Protein System and his leadership in the Cornell Dairy Fellows program.Liked this one? Don't stop now — Here's what we think you'll love!What will you learn: (00:00) Highlight(01:58) Introduction(02:44) Guest background(03:33) Amino acid needs(06:46) Milk fat role(10:27) Production potential(13:17) Herd performance(14:58) Closing thoughtsThe Dairy Nutrition Blackbelt Podcast is trusted and supported by the innovative companies:* Barentz* Fortiva* Adisseo* Kemin* Vetagro- DietForge- Virtus Nutrition
The Ozempic weight loss drug promises rapid weight loss, but at what cost? In this video, find out why I would never take Ozempic, the Ozempic dangers they never tell you about, and the semaglutide side effects that will make you think twice about taking Ozempic. Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO070:00 Introduction: Ozempic explained0:39 Ozempic muscle loss2:15 Natural GLP-1 system2:39 GLP-1 drug side effects4:30 How to avoid Ozempic dangers 10:27 Ozempic truth and the problem with modern medicine11:35 What to do instead of OzempicWhen you lose 50 pounds on Ozempic, you haven't only lost fat; you've also lost muscle. Research has shown that most people gain two-thirds of their weight back within a year of quitting Ozempic. This new weight gain is nearly all fat!Ozempic hijacks a system that already occurs naturally in your body. There are specialized cells in the digestive system called L-cells that increase GLP-1 when stimulated. GLP-1 tells the brain it's no longer hungry, releases insulin, and slows digestion. For many people, the natural GLP-1 system is broken. To activate this system without the use of Ozempic, you'll need to naturally trigger the L-cells and activate GLP-1. This won't work as powerfully as Ozempic, but it can create a significant effect. To do this, consume the following:• Short-chain fatty acids • Apple cider vinegar• Fermented foods • Fiber with each meal• Omega-3 fats • Olive oil• Avocado oil • Amino acids • Bile salts (TUDCA)There are specific types of fiber that help support this process, including inulin found in garlic and onions, leeks, asparagus, artichokes, flax seeds, chia seeds, and avocados. Try replacing salad with sauerkraut to activate GLP-1. Modern medicine does not address root causes, but rather addresses symptoms that occur later in the chain of events. This holds true for Ozempic. Instead of taking Ozempic, try the following:1. Protein and fiber 2. Eliminate starches and sugar from your diet3. Walk after meals4. Consume 1-2 meals per day, no snacking5. Weight trainingDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Dr. Nichols opens by outlining her background in protein nutrition research spanning Canada, the Netherlands, industry R&D, and now academia at UC Davis. Her research has focused on mammary amino acid metabolism, nitrogen efficiency, and the interaction between protein and energy supply in dairy cattle. (1:00–4:05) Dr. Räisänen shares her path from Penn State to Finland, Switzerland, and now Aarhus University, where she is leading research within a large, multidisciplinary project focused on lifetime nitrogen efficiency in dairy systems. Her current work examines early lactation protein supply and rumen nitrogen balance. (7:32–10:07) The discussion begins by establishing why protein nutrition plays a central role in sustainability. Ruminants are net protein producers, converting low-value feeds into high-quality milk and meat protein. However, inefficiencies in nitrogen utilization lead to urinary nitrogen excretion, contributing to ammonia emissions, nitrous oxide production, and nitrate leaching. Improving nitrogen efficiency, therefore, directly impacts environmental outcomes. (12:28–14:17) The group discusses geographic differences in nitrogen regulation. European countries like the Netherlands and Denmark face intense scrutiny due to high livestock density on limited land. Similar regional challenges are emerging in concentrated U.S. dairy regions such as California's Central Valley and parts of the Midwest. (15:17–18:19) Dr. Nichols introduces the concept of metabolic flexibility—the ability of ruminants, and especially the mammary gland, to utilize different nutrients and metabolic pathways depending on supply. This flexibility helps explain why responses to protein supplementation are not always black and white, and why traditional limiting amino acid theory does not consistently predict milk protein responses. (24:58–26:23) The conversation explores early lactation “protein boost” strategies inspired by post-ruminal amino acid infusion studies. Dr. Räisänen describes ongoing work using targeted concentrate supplementation to mimic infusion responses. Preliminary data suggest substantial early lactation milk yield responses, similar to infusion studies, when protein is delivered in a separate concentrate rather than blended into a TMR. (28:33–31:16) Dr. Nichols discusses three key areas of flexibility highlighted in her webinar: Energy source interactions (glucogenic vs. lipogenic supply), Rumen nitrogen balance, and Mammary gland amino acid metabolism. (32:21–33:50) The panel explores how feeding systems may influence metabolic responses. PMR systems with separate concentrate feeding may allow temporal and metabolic “choice,” potentially improving efficiency compared to uniform TMR feeding. Robotic milking systems and automated concentrate feeders offer opportunities for more individualized protein nutrition strategies. (35:00–37:57) Amino acid discussions highlight how flexibility challenges the traditional limiting amino acid model. Milk protein synthesis is not consistently limited by one amino acid, and mammary uptake patterns show that amino acids can serve multiple roles beyond direct incorporation into milk protein. Lysine, leucine, and histidine are discussed as examples of amino acids whose responses may vary depending on metabolic context. (41:07–45:25) The group also examines energy source effects on nitrogen partitioning. Lipogenic diets (e.g., supplemental fats) may alter amino acid metabolism differently than glucogenic diets, but more research is needed to fully characterize these interactions. (49:24–53:11) Dr. Räisänen emphasizes the importance of rumen microbial protein synthesis and improving prediction models for digestible amino acid supply. Better understanding and measurement of microbial protein output could significantly improve feed evaluation systems and nitrogen efficiency modeling. (54:04–56:05) Dr. Nichols highlights endogenous nitrogen recycling and urea transport back to the rumen as another underexplored area. Improved mechanistic understanding of recycled nitrogen could refine models of rumen nitrogen balance and reduce overfeeding of dietary protein. (1:00:46) The episode closes with a discussion of cow-to-cow variation in nitrogen efficiency and the potential for individualized feeding strategies to optimize the marginal efficiency of protein use. (1:02:00) Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table. If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.
In this episode of The Pet Food Science Podcast Show, Dr. Aulus Carciofi, full professor at São Paulo State University in Brazil, discusses how obesity alters energy metabolism in dogs and cats and why traditional diet formulation approaches fall short during weight loss. He explains why nutrient requirements must be calculated in grams per body weight rather than dry matter percentages. Dr. Carciofi also highlights the role of amino acids, lean mass preservation, and metabolic adaptation during energy restriction. Learn practical, science-based insights for improving weight loss diet formulation in pets. Listen now on all major platforms!“Formulating diets based on dry matter percentages can create the false impression of adequacy, while actual nutrient intake remains insufficient during energy restriction.”Meet the guest: Dr. Aulus Carciofi is a full professor at São Paulo State University in Brazil, where he leads clinical nutrition research focused on pet food formulation, metabolism, and nutrition-related diseases in dogs and cats. His work emphasizes ingredient evaluation, digestibility, amino acid balance, and clinical testing of diets during weight loss. Liked this one? Don't stop now — Here's what we think you'll love!Dr. Thaila Putarov: Yeast in Pet Nutrition | Ep. 74John Owen: Humanization in Pet Food Trends | Ep. 92Dr. Ricardo Vasconcellos: Cats' Food Preferences | Ep. 98Don't miss the chance to be part of the Pet Food Inner Circle!Join now and connect with leading experts in pet nutrition: https://petfoodinnercircle.com/What will you learn:(00:00) Highlight(01:14) Introduction(04:37) Formulation limits(06:48) Amino acid gaps(08:35) Weight loss rates(11:39) Lean mass(15:32) Energy expenditure(23:47) Final QuestionsThe Pet Food Science Podcast Show is trusted and supported by innovative companies like:- Biorigin* Kemin* Trouw Nutrition- Rangen Group- DietForge
To nie jest "typowy" wpis - chciałem Cię tylko poinformować, że po 9 miesiącach (uffff!) skończyłem pracę nad BYĆ i MIEĆ 2: High Performance. Nie chcę tu go wychwalać albo reklamować, dlatego zrobimy tak: wypiszę to co w BiM 2 omówiłem i to pomoże podjąć Ci decyzję, czy chcesz go kupić czy też nie. W pierwszej kolejności o tym, dla kogo jest BYĆ i MIEĆ 2: dla ludzi w biznesie dla ludzi w korporacjach dla ludzi w polityce dla sportowców dla ludzi w jednostkach specjalnych oraz dla wszystkich tych, których interesuje sięganie po więcej Dla kogo NIE jest BiM2? Bez wątpienia nie jest to program dla początkujących. NIE polecam również zaczynania przygody z ZenJaskiniowca od tego właśnie programu... Najbardziej skorzystają ci, którzy już znają moją twórczość, moje programy, moje podcasty, szczególnie BYĆ i MIEĆ 1. Pomimo tego, że BYĆ i MIEĆ 2 pomyślane jest jako program niezależny. Czyli - dobrze jest mieć bazę i przerobić to co było wcześniej, jeśli jednak tak się nie stało, nie ma szczególnego problemu. Jest to zatem program dla tych, którzy pracowali już z moimi materiałami i dla tych, którzy chcą spojrzeć na siebie, swoje możliwości oraz na świat w inny, lepszy sposób. Wiele w programie tym elementów, z którymi ja się spotkałem po raz pierwszy. WSTĘP - wstępu nie ma, bo od razu przechodzimy do rzeczy. ROZDZIAŁ 1 - Obi Wan Nairobi Czy aby napewno mental jest najważniejszym elementem High Performance? I czy aby na pewno najlepszym sposobem poprawy swojego mentalu jest praca nad nim bezpośrednio? Czym jest model MUSK? Jakie są dwie podstawowe przeszkody na drodze do wyjątkowych osiągnięć? Czego i High Performance uczą nas MrBeast, Matthew McConaughey i Anthony Hopkins? oraz czy skupianie się na detalach ma jakikolwiek sens? ROZDZIAŁ 2 - ALL BLACKS Czy High Performance polega na połączeniu się pod tradycję czy też na odrzuceniu jej? Dlaczego Juliusz Cezar popłakał się na widok pomnika Aleksandra Wielkiego? Jak pracować nad tym czego nikt nie będzie mógł ci odebrać? TO-DO-LIST vs TO-BE-LIST Jakie jest 5 pytań, które pomogą kształtować twoją nową, lepszą tożsamość? Jakich 3 mantra uczeni się wszyscy zawodnicy All Blacks? Jak postrzegać presję by cię wzmacniała? oraz na czym polega model czerwonej głowy / niebieskiej głowy? Czego tresura psów uczy o High Performance u ludzi? Jak w 3 krokach radzić sobie w sytuacji presji przy bardzo wysokich stawkach? Jakie są pułapki pogoni za większą pewnością siebie oraz do czego prowadzi wygrywanie tylko tego momentu... ROZDZIAŁ 3 - MACHIAVELLI dlaczego silni potrzebują konfliktów i godnego wroga? Czy jest jego prawie nieznana ale absolutnie rewolucyjna koncepcja UNO SOLO (oraz jakie są dalekosiężne jej konsekwencje) Do jakiej pozycji powinien dążyć każdy ambitny człowiek? Czy ekspansja jest dobrym pomysłem - a jeśli tak, to jaka? Jaka była główna - a często jedyna - motywacja wielkich historycznych postaci? (nie, nie chodzi o próżność) W jaki sposób High Performance wiąże się z koniecznością - czyli de facto z brakiem wyboru i wolności Która z konieczności musi być dla Księcia najważniejsza? Co powinno być jedynym hamulcowym pogoni za więcej? Na czym polega myślenie w kategoriach konieczności? i dlaczego starożytni byli silniejszymi ludźmi niż współcześni? Jaki jest jedyny sposób na osiągnięcie nieśmiertelności? Czym dla Machiavellego było "dobre, szczęśliwe życie"? W jaki sposób zrozumieli ludzkiej kondycji prowadzi w logiczny sposób do sięgania po więcej? Czym u Maka było pojęcie prawdy faktycznej (rzeczywistej) i jakie są konsekwencje tego pojęcia? Czy twoja religia aby na pewno cię wzmacnia? Co jest jedynym gwarantem skutecznego działania? Jaką jest "etyka" w wykonaniu Machiavellego? Jaka jest jego psychologia High Performance i czym są LEW, LIS, SPIRITO i AMINO? Dlaczego musisz być bardziej zwierzęciem niż człow...
In today's episode of Astronomy Daily, Anna and Avery cover five major stories from across the cosmos. SpaceX Crew-12 is targeting Thursday February 12th for launch to the International Space Station, after weather pushed back the Wednesday window. Meet the international crew of four and find out why this mission will run longer than usual. Our Sun has been active overnight, with sunspot region AR4366 firing off four M-class flares including an M2.8 that triggered a radio blackout over the Pacific. We look at what this means for space weather and aurora watchers. A stunning new study from Penn State, published in PNAS, has rewritten how scientists think amino acids formed in asteroid Bennu — and the implications for where life's ingredients can arise in the universe are profound. Italian scientists have confirmed the first lava tube on Venus, using 30-year-old radar data from NASA's Magellan mission. The structure is larger than any lava tube found on Earth, the Moon, or Mars. And finally — could coal be the key to finding advanced alien civilisations? A provocative new paper in the International Journal of Astrobiology makes the case. All stories sourced from NASA, Nature Communications, PNAS, and Phys.org. Links below. Source Links • Crew-12 weather delay: nasa.gov/blogs/spacestation • NSF launch preview: nasaspaceflight.com/2026/02/launch-preview-020926 • Bennu amino acids (PNAS): doi.org/10.1073/pnas.2517723123 • Venus lava tube (Nature Communications): doi.org/10.1038/s41467-026-68643-6 • Aliens and coal: phys.org/news/2026-02-advanced-aliens-exoplanets-large-coal.html • Solar activity: earthsky.org/sun/sun-news-activity-solar-flare-cme-aurora-updates Chapters / Timestamps (approximate) • 00:00 — Cold Open • 01:00 — Story 1: SpaceX Crew-12 Weather Delay • 05:00 — Story 2: Solar Flare Activity AR4366 • 07:30 — Story 3: Asteroid Bennu & Amino Acid Origins • 10:30 — Story 4: Venus Lava Tube Discovery • 13:30 — Story 5: Alien Civilisations & Coal Deposits • 17:00 — CloseBecome a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click HereThis episode includes AI-generated content.
Send Audrey a Text to get your question answered on the showRecently there was some push back around soy as an ingredient and more over as an amino acid requirement in feed and or ration balancers. The good ol “show me the scientific evidence” came right out. So lets talk about soy as an ingredient and why it matters even for horses that don't have a direct sensitivity or allergy for soy. Today we will talk through a few different aspects including soys anti-nutrient properties, glyphosate issues, and the all important “what about amino acids then?” SourcesLysine as the first limiting amino acid in horsesNational Research Council (NRC). (2007). Nutrient Requirements of Horses (6th rev. ed.). Washington, DC: National Academies Press. Establishes lysine as the first limiting amino acid in typical equine diets and emphasizes amino acid balance over crude protein.Lysine, threonine, and methionine requirements and ratiosMansilla, W. D., et al. (2020). Amino acid requirements in horses: Current knowledge and future perspectives. Animals, 10(4), 682. https://doi.org/10.3390/ani10040682Reviews essential amino acid requirements in horses; discusses lysine as first limiting, with threonine and methionine following depending on diet.Threonine as a secondary limiting amino acidHarris, P. A., & Pagan, J. D. (1999). Protein and amino acid nutrition in the performance horse. Proceedings of the Equine Nutrition Conference, Kentucky Equine Research.Discusses lysine as first limiting and identifies threonine as potentially limiting when lysine is corrected.Functional importance of lysine and threonine (equine studies)Zhang, L., et al. (2023). Effects of lysine and threonine supplementation on milk yield, amino acid metabolism, and fecal microbiota of lactating mares. Journal of Animal Science and Biotechnology, 14, 84. https://doi.org/10.1186/s40104-023-00884-5Demonstrates physiological and metabolic effects of lysine and threonine supplementation in horses.Balanced amino acid profiles vs crude proteinGraham-Thiers, P. M., & Kronfeld, D. S. (2005). Amino acid supplementation improves muscle mass in exercising horses fed diets adequate in crude protein. Journal of Nutrition, 135(9), 2144–2148. https://doi.org/10.1093/jn/135.9.2144Shows that horses fed “adequate” crude protein still benefit from targeted amino acid supplementation.Ideal protein concept (amino acid balance over quantity)Wu, G. (2014). Dietary requirements of synthesizable amino acids by animals: A paradigm shift in protein nutrition. Journal of Animal Science and Biotechnology, 5, 34. https://doi.org/10.1186/2049-1891-5-34Introduces and supports the concept that amino acid balance determines protein utilization more than total protein intake.Why crude protein is a poor metricCrude protein vs usable proteinMillward, D. J., et al. (2008). Protein quality a Find all the Resource Listed Here: linktr.ee/equineenergymed Audrey is not an MD or DVM and has never implied or claimed to be either. Audrey holds a Doctoral Degree of Traditional Naturopathy and a Masters Degree in Science. She created an evidenced-based anti-inflammatory nutrition program for equine and has successfully helped over 10k horses. This information is not meant to diagnose, prescribe for, treat, or cure, and is not a replacement for your veterinarian. These are my personal interpretations based on my education, skill and clinical experience.
The ABMP Podcast | Speaking With the Massage & Bodywork Profession
Ruth is learning, writing, and teaching about thyroid disease in lots of different places, so IHACW is coming along for the ride. Hypothyroidism: the thyroid gland doesn't produce enough of the right hormones to stimulate healthy metabolism—a person has a hard time turning fuel (that's oxygen and food) into energy. The result: lethargy, weight gain, sluggish digestion, and lots, lots more. Does this describe any of your clients? But treating endocrine diseases is a tricky business. In this episode Ruth interviews a friend who had some success, but it is an ongoing battle. Resources: Allen, E. and Fingeret, A. (2025) "Anatomy, Head and Neck, Thyroid," in StatPearls. Treasure Island (FL): StatPearls Publishing. Available at: http://www.ncbi.nlm.nih.gov/books/NBK470452/ (Accessed: January 1, 2026). Elshimy, G. et al. (2025) "Myxedema Coma," in StatPearls. Treasure Island (FL): StatPearls Publishing. Available at: http://www.ncbi.nlm.nih.gov/books/NBK545193/ (Accessed: January 8, 2026). Lu, M. et al. (2025) "Therapeutic benefits of acupoint massage at Yuji (LU10) and Zhaohai (KI6) for postoperative hoarseness in thyroid surgery patients," BMC surgery, 25(1), p. 148. Available at: https://doi.org/10.1186/s12893-025-02889-7. Rosen, J.E. et al. (2013) "Complementary and alternative medicine use among patients with thyroid cancer," Thyroid: Official Journal of the American Thyroid Association, 23(10), pp. 1238–1246. Available at: https://doi.org/10.1089/thy.2012.0495. Tachi, J., Amino, N. and Miyai, K. (1990) "Massage therapy on neck: a contributing factor for destructive thyrotoxicosis?," Thyroidology, 2(1), pp. 25–27. Thyroid Nodules: Causes, Symptoms & Treatment (no date) Cleveland Clinic. Available at: https://my.clevelandclinic.org/health/diseases/13121-thyroid-nodule (Accessed: January 8, 2026). Thyroid: What It Is, Function & Problems (no date). Available at: https://my.clevelandclinic.org/health/body/23188-thyroid (Accessed: January 1, 2026). Wyne, K.L. et al. (2023) "Hypothyroidism Prevalence in the United States: A Retrospective Study Combining National Health and Nutrition Examination Survey and Claims Data, 2009–2019," Journal of the Endocrine Society, 7(1), p. bvac172. Available at: https://doi.org/10.1210/jendso/bvac172. Sponsors: Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function. Website: anatomytrains.com Email: info@anatomytrains.com Facebook: facebook.com/AnatomyTrains Instagram: www.instagram.com/anatomytrainsofficial YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA Precision Neuromuscular Therapy seminars (www.pnmt.org) have been teaching high-quality seminars for more than 20 years. Doug Nelson and the PNMT teaching staff help you to practice with the confidence and creativity that comes from deep understanding, rather than the adherence to one treatment approach or technique. Find our seminar schedule at pnmt.org/seminar-schedule with over 60 weekends of seminars across the country. Or meet us online in the PNMT Portal, our online gateway with access to over 500 videos, 37 NCBTMB CEs, our Discovery Series webinars, one-on-one mentoring, and much, much more! All for the low yearly cost of $167.50. Learn more at pnmt.thinkific.com/courses/pnmtportal! Follow us on social media: @precisionnmt on Instagram or at Precision Neuromuscular Therapy Seminars on Facebook. Heights Wellness Retreat is redefining whole-body wellness through an innovative, integrated approach to physical, mental, and emotional well-being. Built on more than two decades of Massage Heights expertise in massage and skin therapy, this next-generation wellness destination represents the evolution of our mission to transform lives through wellness. At Heights Wellness Retreat, we believe every person is an unstoppable force, whether navigating daily demands, pursuing goals, or striving to be their best. This drives everything we do. We go beyond traditional spa services by creating a purpose-driven environment where wellness professionals are empowered, valued, and positioned to grow. With steady clientele, support, and a wellness-forward culture, Heights Wellness Retreat is where therapists build meaningful, sustainable careers while shaping the future of the wellness industry. www.massageheightscareers.careerplug.com/jobs www.heightswellnessretreats.com https://www.instagram.com/heightswellnessretreat/ https://www.facebook.com/heightswellnessretreat/
In this episode, I sit down with Laurie Hammer, a functional nutrition therapist, to explore the powerful connection between brain health and gut function. Laurie shares her personal journey into functional nutrition and explains why amino acids play a foundational role in both emotional resilience and physical well-being. Our conversation dives into the relationship between neurotransmitters and amino acids, with a focus on serotonin, GABA, and catecholamines. Laurie explains how imbalances in these systems can contribute to anxiety, depression, and even neurodegenerative conditions. Through clinical experience and real-world examples, she outlines how targeted amino acid therapy can create meaningful changes when applied thoughtfully and individually. We also expand the discussion beyond supplementation to the lifestyle factors that support optimal brain health. From adequate protein intake and environmental toxin reduction to grounding practices and cleaner personal care products, this episode offers a holistic framework for supporting the nervous system. It is an insightful conversation for anyone interested in practical, nutrition-driven strategies to improve brain health and long-term vitality. Key takeaways: Amino acids are crucial for neurotransmitter balance, impacting mental health and overall well-being. Laurie Hammer emphasizes the therapeutic potential of tryptophan, glutamine, and the role of other essential amino acids in addressing brain and gut health. Lifestyle changes, including nutrient-rich diets, sunlight exposure, and grounding, are essential for maintaining optimal neurological health. Targeted, therapeutic supplementation of amino acids can significantly improve symptoms of anxiety and depression by nourishing the nervous system. Laurie Hammer's approach encourages tackling brain health through foundational elements like proteins, fats, and minerals, rather than solely focusing on genetic predispositions. More About Laurie Hammer: Laurie Hammer is a Functional Nutritional Therapist, speaker, and host of the Take Back My Brain Podcast. She specializes in targeted amino acid therapy and brain-first nutrition to help women—and the practitioners who serve them—overcome anxiety, overwhelm, brain fog, and burnout without relying on medications. Laurie is the creator of the Mind Thrive Amino Acid Therapy Certification and is known for her bold message: You can't medicate away a nutrient deficiency. Website Instagram Facebook Connect with me! Website Instagram Facebook YouTube
Longevity isn't just about what you eat or how you train—it's really more about whether you believe your body is worth investing in. On this episode of The Dr. Hyman Show, I'm joined by my longtime friend and colleague Dr. Gabrielle Lyon to explore why muscle may be one of the most overlooked drivers of long-term health. We focus on practical, accessible ways to build strength as you age, and why muscle plays a much bigger role in your health than most people realize. We explore: • How strength training supports your blood sugar and metabolic health, beyond what the scale can show • Why muscle quality—not weight—is a stronger predictor of long-term health • How building strength helps you stay mobile, capable, and resilient as you age • What most people miss about protein and muscle health Aging well is something you can actively support, starting with how you care for your body today. And strength is one of the most powerful places you can begin. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Timeline, PerfectAmino, BIOptimizers, Mau Nui, Made In Cookware and BON CHARGE. Receive 35% off off a subscription at timeline.com/drhyman. Go to bodyhealth.com and use code HYMAN20 to get 20% off your first order. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. Learn more about the health benefits of venison and how to get yours, head over to mauinuivenison.com/hyman. Head to madeincookware.com and use the code HYMAN for 10% off your order. Upgrade your routine. Head to boncharge.com/hyman and use code DRMARK for 15% off. (0:00) Introduction and Dr. Gabrielle Lyon's background (1:00) Protein's importance across ages and muscle benefits (3:28) Muscle: A neglected organ and its metabolic roles (8:01) Assessing muscle quality and functional health (13:09) Resistance training and muscle rejuvenation strategies (19:33) Muscle's immune and hormonal functions (22:29) Myokines and body composition analysis (26:17) Strength training and innovative techniques (32:05) Muscle as the organ of longevity and protein's significance (38:12) Dietary guidelines and protein requirement debates (48:08) Amino acids, protein turnover, and intake strategies (59:48) Metabolic flexibility and creatine's benefits (1:00:21) Sponsor: Timeline's research on urolithin A (1:02:20) Mitochondrial health and muscle-centric medicine (1:08:14) Muscle health's mismatch with chronic diseases (1:10:20) Dr. Lyon's longevity practices and quickfire questions (1:16:03) Strength's importance during menopause and cold exposure (1:18:51) Dr. Lyon's career highlights and resources (1:20:17) Closing remarks and disclaimers
What if the “safe” job you're clinging to is actually holding you back from the calling God wired you for? In this episode, Steven sits down with longtime friend and father of nine, Michael Beausejour,to unpack how an ordinary corporate employee stepped out in faith, built a thriving framing business from scratch, and provided more for his family than he ever imagined. Michael wasn't trained in construction. He wasn't an entrepreneur. He had a demanding day job and a growing family. But he also had a God-given itch to build, create, and multiply—and he refused to ignore it. Whether you're dreaming about starting a business, just feeling stuck, or wondering how to take a faithful risk without blowing up your family's stability, this conversation will give you the courage, clarity, and practical wisdom you need for faithful, fatherly, entrepreneurship. Chapters (00:00:00) - Abraham's Wallet(00:01:31) - Michael Buble on His Hockey Tournament(00:02:01) - The Amazing Transition From Full-Time Employee to Full Time Entrepreneur(00:08:24) - Michael Jackson on Becoming An ENFP(00:12:22) - Bradley on Starting His Own Business(00:18:44) - Many framers struggle to get jobs(00:19:47) - Starting Your Own Business in Your 20s(00:22:45) - How to Build a Work-Life Balance(00:24:32) - The Scariest Moment in My Business(00:29:29) - Married Men Talk About Responsibilities(00:30:58) - Leading a Large Business with Multiple Jobs this year(00:36:26) - Good Samaritan Tells Story of His Pro Golfer(00:36:49) - Amino on Side Businesses(00:39:20) - Abraham's Wallet: Prayer for Family Legacy
In dieser Episode spricht Manuel Grossmann, Gründer von Amino Collective, über die Evolution des Healthcare- und Bio-Investments in Europa. Er teilt, warum Europa trotz exzellenter Wissenschaft nur sehr wenige 500M+ Firmen in dem Sektor in der EU gibt, wie AI den größten Impact der nächsten 50 Jahre haben wird und warum themenspezifische Fonds die Zukunft sind. Was du lernst: Investment-Strategie: Thesen-getriebenes Investieren Die Balance zwischen Science & Business Warum Spezialisierung wichtig ist Wissenschaft & Unternehmertum: Die Rolle von Universitäts-Spinouts Wie man wissenschaftliche Teams aufbaut Der richtige Mix aus Skills Venture Capital Evolution: Warum kleine Fonds oft besser sind Die Zukunft des VC-Modells Management Fee vs. Carry Europas Chancen: München vs. Berlin als Hubs Die Transformation des Ökosystems Warum Europa jetzt durchstarten kann ALLES ZU UNICORN BAKERY: https://stan.store/fabiantausch Mehr zu Manuel: LinkedIn: https://de.linkedin.com/in/manuel-grossmann Website: https://www.aminocollective.com/ Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/ Kapitel: (00:00:00) Die Vision von Amino Collective (00:15:20) Healthcare & Bio Innovation (00:33:40) Universitäts-Spinouts & Wissenschaftler (00:47:15) Portfolio-Management & Strategien (01:02:00) Venture Capital Evolution (01:10:30) Europas Potenzial (01:24:00) Ausblick & Chancen
Confused by alkaline water, juice cleanses, water fasting, or detox trends? You're not alone.In this episode, Dr. Paula Ruffin breaks down the science of detoxification, metabolism, digestion, and hydration—and explains why most detox trends fail.Key Takeaways• Blood pH is tightly regulated; food and water do not directly alkalize the body• It's not the pH of what you consume—it's how your body metabolizes it• Lemons are acidic going in but alkaline-forming after digestion• Alkaline water can interfere with digestion in people with low stomach acid• Hydrogen and “structured” water do not activate liver detox pathways• Drinking large amounts of water with meals can dilute digestion• Juice cleanses reduce intake but do not support liver detoxification• Autophagy increases with fasting, but detox and healing require nutrientsWhat Real Detox Looks LikeTrue detoxification depends on:• Liver Phase I & II support• Amino acids, minerals, and fiber• Healthy digestion and bile flowThis is why nutrient-supported detox protocols—like UltraClear Renew—work better than starvation, fasting, or water-based detoxes.Bottom LineHealth doesn't come from hacks or extremes.It comes from supporting the body's natural detox and metabolic systems.STAY CONNECTED!Free resources:https://drruffin.com/ / drpaularuffin / drpaularuffin / newhudsonchiropracticandwellnesscenter / drpaularuffin For high quality supplements:https://us.fullscript.com/welcome/pru...
Did you know that amino acids play a crucial role in building stronger bones, accelerating recovery, and enhancing your overall health? As many of us struggle with protein deficiencies, today's discussion uncovers the crucial role amino acids play in maintaining strong bones and overall wellness. In this episode, I'm thrilled to have Dr. David Minkoff, a medical expert with over 50 years of experience, sharing his valuable insights on amino acids and their impact on bone health. We dive into his product, Perfect Amino, which has helped countless people, including me, boost recovery after intense workouts and improve overall strength. Dr. Minkoff discusses how amino acid deficiencies can slow recovery, hinder bone regeneration, and affect muscle growth, making supplementation a simple yet powerful solution. Tune in to learn about the transformative power of amino acids and how incorporating them into your routine can make a significant difference. I've been using these products myself and have noticed remarkable benefits. "I'm not suggesting people do this, but if you didn't want to eat and you wanted to source all of your essential amino acids through Perfect Amino, you can do it, and it works fine." ~ Dr. David Minkoff In this episode: [00:00] - Introduction to Dr. David Minkoff [01:48] - Amino acids and how they help build stronger bones [15:56] - Practical advice for incorporating amino acids into your diet [37:10] - How soon would you notice the effect of Perfect Amino? [38:14] - How Perfect Amino supports active individuals [43:15] - Amino acids' impact on brain health and overall well-being [52:26] - Dr. Minkoff's advice for people who want to live a healthier life Resources mentioned - Get quality supplements at Margie's Fullscript dispensary for a discounted price - https://tinyurl.com/supplementsforless - Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures - http://tinyurl.com/osteoporosisexercises - Bodyhealth Website - www.bodyhealth.com - Lifeworks Wellness Center - https://www.lifeworkswellnesscenter.com/ More about Margie - Website - https://margiebissinger.com/ - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/ - Instagram - https://www.instagram.com/margiebissinger/?hl=en DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.
97 I Elevation Series with Amino Tracklist: 1. Amino – Intro 2. Hobin Rude – Vivid Dreamscapes (Original Mix) [Solis Records] 3. Analog Jungs – Arcturiano Gold (Original Mix) [Conestellation Music] 4. Ghostpipes – Bloodstream (Gai Barone Remix) [Dreaming Awake] 5. foglight – Secret Temple (Original Mix) [Mango Alley] 6. Kyotto – The Surge (Cosmonaut Remix) [Movement Recordings] 7. Martin Gardoqui – El Perfume (Hobin Rude Remix) [Pro B Tech Music] 8. Rich Curtis – Don't Throw That Away, I'll Eat It (Original Mix) [Plastic Fantastic Records] 9 . Trilucid – The Rift Between (Sunrise Mix) [Ionica Audio] ___ • Visit our website: www.progresivnasuza.com • Follow us for the latest updates: linktr.ee/progresivnasuza • More info for you: office@progresivnasuza.com • Send us your demo: records@progresivnasuza.com • Elevation Series Inquiry: podcast@progresivnasuza.com
In this special rerun episode of The Poultry Nutrition Blackbelt Podcast, Dr. John Boney from Penn State University explains how nutrient segregation develops inside commercial poultry houses and why sampling location matters. He shares new data on feed line length, pellet quality, and amino acid variability, and how these factors influence flock uniformity and processing outcomes. Learn practical strategies to reduce nutrient variation and improve performance. Listen now on all major platforms."Feed particle meaning fines and pellets can vary based on where you collect that sample in the house."Meet the guest: Dr. John Boney earned his B.S., M.S., and Ph.D. in Applied Poultry Nutrition and Feed Manufacturing from West Virginia University. He is an Associate Professor and Poultry Extension Specialist at Penn State University, focusing on nutrient utilization, feed manufacturing quality, and practical strategies that improve efficiency within commercial poultry systems.Click here to read the full research article!Liked this one? Don't stop now — Here's what we think you'll love!What you'll learn:(00:00) Highlight(01:16) Introduction(03:41) Feed sampling strategy(05:46) Commercial house focus(07:46) Performance impact insights(09:16) Pellet quality comparison(10:44) Amino acid variation(13:02) Closing thoughtsThe Poultry Nutrition Blackbelt Podcast is trusted and supported by innovative companies like:* Fortiva- Poultry Science Association- BASF- Barentz- Anitox- Kemin
Join My Private Group: https://theaxioncollective.manus.space/Email List: https://huntershealthhacks.beehiiv.com/Get My Book On Amazon: https://a.co/d/avbaV48DownloadThe Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DYSocials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/Q&A on Peptides, Supplements, and Healing ProtocolsIn this episode, Hunter Williams addresses a variety of audience questions on peptides, amino acids, supplements, and health-related protocols. Hunter talks about the best dosages for peptides like 5-amino, Melanotan, and BPC-157, as well as their applications for muscle gain, fat loss, and healing from injuries. He delves into peptide protocols for conditions such as multiple sclerosis, chronic pain, and seasonal allergies. Hunter offers insights into using essential amino acids and testosterone, discusses the effects of GLP-1s, and touches on flying with peptides, bioavailability, and potential side effects. This episode serves as a comprehensive guide to optimizing health and performance, especially through the lens of peptide and supplement use.00:00 Introduction and Q&A Overview02:25 Dosing for 5-Amino and Injection Tips04:02 Flying with Peptides05:01 Essential Amino Acids and Their Benefits05:57 Peptide Protocols for Multiple Sclerosis06:28 B7-33 Peptide Insights07:24 Testosterone Dosing Before a Date08:30 Peptide Purity and TFA Concerns09:19 P21 Peptide for Brain Health10:06 Metformin and SGLT2 Inhibitors11:04 Injection Site Issues and Solutions12:17 VIP Peptide for Erectile Dysfunction13:28 Stacks for Appetite Control and Muscle Gain18:42 HPA Axis and Testosterone Support22:19 Addressing Erectile Function and Blood Pressure22:27 Peptide Stack for Seasonal Allergies22:50 Metformin and Blood Sugar Levels23:40 Growth Hormone Peptides and Pre-Workout Tips24:52 Cloudy Peptides: Causes and Solutions26:11 Alcohol and Peptide Interaction27:47 Melanotan and Vacation Tanning Tips28:41 Peptides for Bulging Discs and Pain Management29:38 Timing for Growth Hormone Peptides30:04 Peptide Recommendations for Energy, Weight Loss, and Muscle Gain30:41 Peptide Use in Older Adults31:20 Combining Peptides for Appetite Suppression32:05 Creatine Benefits for Women in Their Twenties32:11 Comparing Peptides for Longevity and Fat Burning33:12 Chronic Pain Management with Peptides33:41 Addressing Fatigue with Peptides34:33 Switching Peptides for Better Results35:17 Peptides and Skin Tone35:51 Exploring New Peptides for Acne36:26 NAD+ and Peptide Stacks37:01 Hypothyroidism and Testosterone Replacement Therapy37:22 Modafinil for Focus and Neurogenesis38:00 Peptides for Eye Floaters38:14 Prostate Health and Peptides38:36 Critiquing Personal Regimens38:56 Peptides and Tumor Growth39:36 Comparing HGH and HGH Fragments40:21 Testosterone Dosing for Men41:37 Peptides for Post-Surgery Recovery41:58 Final Thoughts and Audience Appreciation
Resources:Need resources to help with your bariatric lifestyle? Check out our Bariatric Tools page with meal plans, recipes, GLP-1 guide, etc.AD:Visit Procarenow.com now for all of your vitamin and mineral, calcium and protein needs. Use Code: BSS10 to save $SHEET PAN RECIPES: FREE DOWNLOADRate, Review & Follow on Apple Podcasts:"I love Dr. Susan and Bariatric Surgery Success." If this sounds like you, would you please rate and review my podcast? I love hearing from you, and it's actually super easy for you to leave a podcast rating. Wherever you listen to the Bariatric Surgery Success podcast, go to the review section and usually click a quick star rating. If you feel like taking it one small step further, please write a review if there's a place for one. Thank you!Podcast Guests:Kim Tirapelle, MS, RD, CSSDBariatric Sports DietitianWebsite: www.activebariatricnutrition.comPodcast: www.activebariatricnutrition.com/podcastInstagram: https://www.instagram.com/activebariatric/YouTube: https://www.youtube.com/channel/UC4QJLjJ5vSzbCiXTlR59TpwTikTok: @ActiveBariatricNutritionFacebook: https://www.facebook.com/ActiveBariatricSummaryIn this conversation, Kim Tirapelle discusses the essential components of muscle growth, emphasizing the importance of mechanical tension and resistance training in triggering muscle protein synthesis. She explains that while protein is crucial for providing the necessary amino acids for muscle repair, it is the act of resistance training that initiates the muscle-building process. The discussion highlights the interplay between mechanical tension and protein intake in achieving optimal muscle growth and repair.TakeawaysYour body will not build or preserve muscle mass unless it senses some kind of mechanical tension.The tension triggers muscle protein synthesis and adaptations.Protein is helpful for providing amino acids to repair and build muscle.Resistance training is the stimulus that gets the process started.Mechanical tension is key for muscle adaptation.Lifting, pushing, and pulling create muscle tension.Strengthening muscle fibers prepares them for future stress.Protein alone isn't enough; resistance training is essential.Amino acids are crucial for muscle repair and growth.Muscle growth requires both protein and resistance training.TitlesUnderstanding Muscle Growth: The Key ComponentsThe Essential Role of Protein in Muscle RepairSound bites"Strengthening muscle fibers for the future""Amino acids repair and build muscle""Protein provides amino acids for muscle repair"Chapters00:00 Understanding GLP-1 and Its Impact on Weight Management00:34 Integrating Resistance Training into Your Routine
Watch Here : https://www.youtube.com/watch?v=yJaFlYKLDUs Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve
Watch Here : https://www.youtube.com/watch?v=ePkWYJg_Ziw Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve
Join our free community, The Women's Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off the entire line of products.Have questions? Feel free to reach out to me: tarawest@westwellnessatx.comWant the free peptide guide? Email me tarawest@westwellnessatx.com and comment Guide and I'll shoot it right over!Follow me on instagram AND TikTOk @westwellnessatxUSE THE CODE BF25 TO GET 25% OFF OUR BLACK FRIDAY SALE* THIS DISCOUNT CODE IS GOOD FOR THIS WEEK ONLY!This episode is all about clearing up the confusion around amino blends and peptides... two things people ask me about constantly. I get so many questions on whether they can be taken together, if they compete with each other, or if they do the same thing. So today, I'm breaking it all down in a simple, approachable way.AminoS are the basic building blocks your body uses for repair, energy, hormones, and neurotransmitters. Peptides, on the other hand, are targeted signaling molecules; they tell specific pathways in the body what to do. They're related, but they play very different roles.In this episode, I walk through some of the most common amino blends, explain how they actually support and enhance peptide results, and why pairing them correctly can make your health protocols work even better. I also touch on recommended dosing, what to watch for, and how to listen to your body as you start combining these tools.By the end, you'll have a clear picture of how aminos and peptides work together, and how to use them in a way that feels aligned, safe, and effective for your goals..
E347 | The 30/30 Protein Rule: Building Muscle & Burning Fat for Men's Health | The Prime Podcast It's Week 2 of Men's Health Month! In this vital episode, Dr. Skip Wyss and Dr. Julie Wyss of The Prime Podcast are talking about the single most important nutritional component for men: PROTEIN. Many men in their 30s and 40s struggle with weight gain and low energy, wondering why they can't eat like they did in their 20s. This episode provides the answer. Dr. Skip explains how a man's metabolism shifts after age 22 and why building muscle is the only true way to burn fat and support healthy testosterone levels. Discover the "30/30 Rule" – consuming 30 grams of protein within 30 minutes of waking – as the essential first step to "win the morning" and prime your body for fat burning. Learn why amino acids are the true building blocks of muscle, why working out fully fasted can damage your gains, and how "thinness does not equal fitness." This episode is a must-listen for any man looking to lose stubborn visceral fat, naturally rebalance Low T, and build sustainable strength and health. Key Takeaways: To lose fat, you MUST build muscle. Muscle is your body's primary fat-burner. The 30/30 Rule: 30g of protein within 30 minutes of waking is critical. Amino acids are the essential building blocks for muscle. Wait 60-90 minutes after waking to drink coffee to avoid a massive cortisol (stress hormone) spike. Working out in a fully fasted state can cause your body to burn its own muscle for energy. Focus on strength and health, not just being "thin." "Thinness does not equal fitness." Losing visceral fat is the key to naturally rebalancing Low T. Gentlemen, it's time to lead your family in health. Start by focusing on protein and strength. Share this episode with the men in your life! For questions or to get the supplements discussed (like Perfect Amino), connect with us at info@primefamilycenters.com (mention the podcast!).
Watch Here : https://www.youtube.com/watch?v=uSK7g1_hkfk Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve
This episode, University of Edinburgh PhD candidate Mia Belle Frothingham chats with Dr Nick Lane, Professor of Evolutionary Biochemistry at the University College London. We talk about Nick's motivation to dethrone the primordial soup theory, what is directed panspermia, and the connection between the origin of life and consciousness.
How I eat at resorts, skincare musts, supplements, creatine 101 & a naked sauna story from Italy – this one's a mix of health tips & laughs! You'll hear: ✅ City vs resort eating – how I eat to stay balanced without coming home feeling behind ✅ The naked sauna story – a very European moment I'll never forget! ✅ Solo-travel tips – how to avoid feeling lonely, book restaurants and feel inspired to book that trip! ✅ My skincare travel routine – the new brand I'm loving for anti-aging + acne and my ‘musts' on flights to prevent breakouts ✅ My acne story – what finally helped me clear my skin and keep it calm while travelling ✅ Morning & evening supplement stacks – what I take consistently at home and away ✅ Oestrogen dominance & fluid retention – what I learned about my hormones, the symptoms I noticed, and the supplements that help me now ✅ Creatine – my personal experience using it (do I bloat?) ✅ Creatine scientific benefits, simplified – the top creatine benefits for women, explained simply ✅ Amino acids and strength training - the importance of muscle mass and how this may help you too I hope you love it! Everything I spoke about is linked below! Links Mentioned: #191: SOLO - Life Lately, How I Stayed Balanced with Food and Fitness While in Bali, Unusual Burnout Warning Signs. Click HERE #122: Tips for Weight Maintenance after Loss, Travelling & Finding Your Healthy Balance with Lemme in Bali! Click HERE #18: My Skin Transformation and Excess Oestrogen Journey, Despite Thinking I Was “Doing it All” Click HERE! Morlife Protein Powders: Click here (enter code HEALTWITHBEC for 15% off) Morlife Creatine: Click here (enter code HEALTWITHBEC for 15% off) Amino Acids: Click here Skincare, and all other supplements I spoke about: Click here Work With Me / Freebies / Follow Me: Download my FREE eBook with Four 15 Minute Dinners: Click here Start your weight loss, gut healing, and anti-inflammatory journey now with my 3 Week Body Reset Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe Follow me on instagram: @health_with_bec Visit my website: Click HERE
Join our free community, The Women's Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off the entire line of products.Have questions? Feel free to reach out to me: tarawest@westwellnessatx.comWant the free peptide guide? Email me tarawest@westwellnessatx.com and comment Guide and I'll shoot it right over!Follow me on instagram AND TikTOk @westwellnessatxInterested in The Ultimate Energy Peptide Stack send me an email and I'll shoot it over to you! tarawest@westwellnessatx.comTakeaways: In reflecting upon my professional journey, I am immensely grateful for the support of my listeners. I have found that embracing failure is essential for personal and professional growth. The Ultimate Energy stack consists of NAD+, MOT C, and 5Amino 1 MQ, which promote cellular energy. It is crucial to understand that supporting NAD+ levels can enhance metabolic health and resilience as we age. MOT C activates AMPK, which encourages the body to efficiently utilize energy resources. 5Amino 1 MQ helps preserve NAD+ by blocking its diversion into waste, enhancing cellular energy production.
Los aminoácidos esenciales son mucho más que un suplemento deportivo: tienen un papel clave en la energía, la recuperación, la masa muscular y hasta en la longevidad. En esta guía completa 2025 te explico qué son, para qué sirven, cuáles son sus beneficios reales, cómo tomarlos y también los riesgos que debes tener en cuenta antes de usarlos
Amino acids are more than just a fitness buzzword - they're the building blocks your body needs for muscle, mood, energy, and recovery. In this episode of Ask a Nutritionist, dietician Teresa Wagner explains the difference between essential and non-essential amino acids, how to meet your protein needs through real food, and when supplements like whey protein, collagen, or creatine might be helpful. Learn how amino acids support your metabolism, immune system, sleep, and more, and walk away with practical guidelines to fuel your body at any age.
FMF YouTube: https://www.youtube.com/@funmedFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
This episode was recorded at the 2025 Western Dairy Management Conference in Reno, Nevada.Dr. Lock begins with an overview of his presentation, discussing nutrition and genomics impacts on the speed of progress in milk fat production. He also talks about historic differences in milk fat production in Europe compared to the US. With the reduction in generation interval that genomics provides, a more complete understanding of rumen and mammary metabolism will continue to be imperative. How do we supply the nutrients she needs to meet her genetic potential? (3:34)Can we feed too much 16:0? The panel discusses how palmitic and other fatty acids are incorporated into milk fat. They emphasize that no matter what, milk fat will remain a liquid at body temperature, so that does provide some limitations. Processors can alter their protocols to account for increased palmitic acid in milk fat and for increased milk fat in milk overall. (8:35)There is a gene called DGAT that can explain about 50% of the variation in milk fat content. Dr. Lock discusses some research looking at more vs less favorable DGAT profiles and how feeding palmitic acid interacted with those profiles in milk fat production. (13:04)The panel discusses whether there is a physiological limit for how much milk fat a cow can produce. Traditionally, when milk yield increased, fat yield decreased, but that is not the current case. We are learning more all the time about altering rations and using new oilseed ingredients like whole cottonseed and high-oleic soybeans. Dr. De Souza emphasizes that understanding de novo fatty acid synthesis is really important to keep pace with genomic progress. (16:08)Amino acid supplementation has recently been linked with milk fat production, with the assumed mechanism of action being increased mammary gland enzyme synthesis and activity. Dr. Lock describes a study assessing amino acid-fatty acid interactions in fresh cows. The amino acid (metabolizable protein) effect was greater for fat yield than feeding fatty acids, which was interesting. But perhaps more exciting was the effects were additive. Feeding both high metabolizable protein and 2% palmitic:oleic acid blend resulted in 9.5 kg more energy-corrected milk and a carryover effect after supplementation ceased. (22:41)Dr. Lock summarizes some of his group's work on using oilseeds in dairy diets.(28:24)Dr. De Souza and Dr. Lock give some perspective on just how much we have learned about milk components over the last several years. (34:38)Panelists share their take-home thoughts, including practical advice on increasing milk fat production and what's on the horizon for fatty acid nutrition research. (37:15)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table. If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.
Today, we're going to talk about the best supplements to build muscle fast! Don't bother taking single amino acids for muscle growth! Double-blinded studies have shown this isn't an effective way to build muscle or increase muscle growth. Amino acids can also turn into sugar, which can increase your blood sugar.Avoid tribulus and fenugreek if you are building muscle. These compounds can increase testosterone, but not enough to build muscle.As we age, testosterone decreases and cortisol increases. This combination can hinder muscle building. Overtraining can also significantly increase cortisol and shut down testosterone. Cholesterol is vital for essential hormones like testosterone, so avoid low-cholesterol and low-fat diets if you want to build muscle. Insulin resistance can hinder muscle growth. Insulin resistance is often caused by frequent eating and high-carbohydrate diets. Sleep is vital for muscle building because most muscle growth occurs while sleeping! Magnesium glycinate can help you sleep and also helps make energy to feed your muscles.Try these top 3 muscle-building supplements to boost muscle growth and increase muscle size.1. Creatine monohydrateCreatine is found naturally in red meat. It increases ATP, performance, energy during workouts, and hydration, and directly increases muscle stimulus. 2. Whey proteinWhey protein powder provides leucine, which stimulates muscle growth. It also contains the other amino acids vital for muscle building. 3. ZincZinc helps increase testosterone, and even a mild zinc deficiency can decrease testosterone production. Testosterone is vital for building muscle size and strength. If you want to build muscle, consume grass-fed red meat. It contains creatine, amino acids, zinc, vitamin B12, and carnosine. It also contains healthy fat and cholesterol to help boost testosterone. Eggs and fish also support muscle-building.
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