Podcast appearances and mentions of addie martanovic

Chicago based blogger, Addie Martanovic, opens up about eating disorders, taking the leap of fully working for herself, getting fired from a corporate job, women's health and how it relates to a traumatic health experience, and how grief shows up in her every day life since losing her Mom to cancer. Addie Martanovic: Follow @chickpeainthecity on Instagram and head over to chickpeainthecity.org to connect with Addie's blog, and for more information about freelance business coaching.Follow us! @wtfh.podcast on Instagram. Follow Sam @shapedupsam.Intro Song by: Conrad RichardsAlbum Art by: Sam Conrad

Fear foods and anxiety, what a ‘fun’ combination … joking! Addie Martanovic is back on the podcast today to discuss our relationship to food, how to move past food fears, and handling anxiety in all aspects of life. Fearing certain foods after an eating disorder or because of diet culture is something that can impact our lives in so many ways. Addie shares how her fear of certain foods shifted after starting a relationship and why this helped her heal. We discuss how fearing food isolates us from connecting with others through food and causes food to lose it’s nostalgic and comforting feel. Addie explains that food fears have also been an aspect for control when she felt she needed it in life + how she shifted her mindset around it. Going along with that, we chat on anxiety and how this affects us in daily life and especially during the COVID-19 crisis. From CBD to watercolor and more, Addie and I share our top tips for managing anxiety in life. In this episode we discuss:How food fears hold us back in lifeFinding nostalgia and connection through foodUnintentional restriction with ‘healthified’ recipesHeightened anxiety and how to manage it Coping mechanisms for mind, body, and spiritTuning out the noise of diet culture on social mediaThe comparison trap as a creator and consumerFind Addie on instagram @chickpeainthecity and I’m @emilyfeikls and @letsthrivepodcastTo learn more about starting a podcast, email me at feiklsemily@gmail.com for more info on my Podcast Consultation offer!

In this episode we sit down with Addie Martanovic from @chickpeainthecity as she shares her story on overcoming the loss of her mom and how she handles it. We also discuss her blog and the struggles with this new age job. 

What if we all lived life with a little more presence? With more gratitude and appreciation for the everyday things? Today’s guest Addie Martanovic shares how her life of transitions has granted her a new perspective on life that we all could use more of. Addie and I begin by discussing the everyday turmoils of sparking creativity, content creation, social media, and living on the cold and grey east coast. The conversation expands however as Addie takes us back in time to her start with instagram and blogging as a young adult in the big city of Chicago. After an unhealthy obsession with health got Addie started in this space, it was the loss of her mom to cancer and the start of a new job at Simple Mills that got her life moving in a new direction. She shares how she lived with the grief and what it was like to grow through it with her family as well. In this we both share insight into how one can support another as they experience grief + the effects of it on one’s life perspective. Addie explains her decision to leave Simple Mills and transition from food to lifestyle as she took her blog and account, @chickpeainthecity, full time in January 2019. And as real talk goes, Addie gets very real about the struggles of blogging full time and the pressure that comes with constantly creating content for instagram. This conversation as a whole is perfect for anyone facing transitions in life, moving through grief, experiencing job issues, or just looking to find some appreciation for the everyday things. Spotting the beauty in everyday life and catching the little moments is a specialty of Addie’s that we also discuss in length throughout this conversation.  To connect with Addie find her on instagram @chickpeainthecity or her blog: https://chickpeainthecity.org/ Connect with me on instagram @emilyfeikls and @letsthrivepodcast ** To try Nuzest protein powder for yourself, go to https://nuzest-usa.com/ and use code ‘thriveonlife’ for 15% off your order of $50 or more

Chances are you've heard of @chickpeainthecity on Instagram if you are avid "foodie" follower. In this episode, Elisabeth talks to Addie on what it's like to be a health + wellness blogger ((#instafamous)) AND work full time, her job at Simple Mills, her favorite meals, living with grief, + so much more. If you don't know her, you'll love her... ++ if you already love her, you'll love her even more! : )Notes:-- Revitalize-- Fav Instagrams To Follow: @thebalancedblonde, @breakfastcriminals, @shutthekaleup, @rachelmansfield-- Chickpea's Guide To Chicago-- CBD: CW Hemp + Cannuka  -- Kitchfix (($15 off with code addie15))-- Tara Brach's Meditation-- What I Wish I Heard In SoulCycle, Spotify Playlist

Addie Martanovic is a Chicago-based wellness blogger with a passion for public relations and marketing. She loves to share stories of small businesses in the health industry. Originally from Cleveland, Ohio, Addie lives in Chicago where she focuses her passions on her blog: Chickpea in The City. The name is inspired by her love of hummus and affinity for city life. Chickpea in the City is dedicated to sharing and educating others on healthy restaurants, products, recipes, workouts, and overall adapting a positive outlook on life. I have followed Addie’s journey for several years. She is a young, successful, and humble influencer who is making a big impact in the health and wellness world.   On this episode of Call it Good, Addie and I chat about what health and wellness means to her, her favorite restaurants and food brands, grieving the loss of her mom, and making the choice to find positivity every day. SHOW NOTES: Presidio Chicago Range Kitch Fix True Food Kitchen Sweet Green Purely Elizabeth Simple Mills Rach L Mansfield Soul Cycle Yoga, Cycling, and Grief   Connect with Addie: Chickpeainthecity.org @chickpeainthecity on Instagram @addiemartan on Twitter Facebook   Connect with Ali: @alisonwren on Instagram @alisonwren on Twitter Facebook Page AliWren.com  

Addie (aka @chickpeainthecity) is a health and wellness blogger who's known for her epic spotify playlists, drinking oat milk cappuccinos and finding great joy in small things. We talked about what's over hyped and whats worth the hype in the wellness world, how she's navigating the loss of her mother and aunt and how music and group fitness has helped shift Addie's perspective on health.   We Talk About: Learning in school versus the real world when it comes to business Addies thoughts on food and wellness trends Keeping it real in the wellness world - which products you don't need to buy Keeping it real on IG and in real life Worth the hype: for food - collagen // for wellness - music Addies experience with grief and loss of her mom Why Addie took time to share her difficult news The perspective change she made after her mom and aunt's death Addies tips for how to talk to someone who is grieving The power of appreciating small things “if there are people in your life who couldn't continue to live, you have to live for them” How Addie's approach to fitness and movement have changed over the years How group fitness has helped given Addie more positive relationship with working out Why Addie focuses on having fun while working out Why Addie's ok talking about not feeling 100% about her body all the time Addie's favorite part of living in Chicago Addie's tips for dealing with dark winter weather Adjusting to a 9-5 after having a flexible college schedule   Connect with Addie On instagram: https://www.instagram.com/chickpeainthecity/ On her blog: http://chickpeainthecity.org/ On Spotify: https://open.spotify.com/user/125085830/playlist/7rIxr1ButaxpEgKvLykWyH?si=0KM4IsfzR92mQQjbaqZIIA   For Full Show Notes Visit: http://init4thelongrun.com

It's time for the WELLNESS REALNESS RETREAT 2019! This year's retreat will be in sunny San Diego, CA from July 26th-July 28th. The weekend will be filled with health and body image workshops, delicious food, nutrient drips, acupuncture, hiking, yoga, and more. You can find more information and get your tickets at bit.ly/wellnessrealness2019! Today I’m chatting with return guest, lifestyle blogger Addie Martanovic from Chickpea in the City! In this episode, Addie updates us on her dating life. We discuss how to know if you're dating the right person, what to do if your friends don't like the guy you're dating, and how to manifest in the right partner. We talk about the do's and don'ts of dating, turn-ons and turn-offs, and much more. For more from Addie, you can find her on Instagram (@chickpeainthecity) and at chickpeainthecity.org. You can also listen to Addie on episodes 147, 144, 85, 74, 58, 53, 43, and 35. For more from Christina, head to her website, christinaricewellness.com, to find her services, blog, programs, and ebooks. If there's a question you'd like answered or a topic you'd like discussed on the podcast, send it in to podcast@christinaricewellness.com! Don’t forget to join the Facebook group, Wellness Realness Podcast Tribe, to meet other podcast listeners! This podcast episode is sponsored by Beekeeper's Naturals, a wellness company specializing in innovative nutraceuticals made from healing hive compounds and plant-based ingredients. At Beekeeper's Naturals, they're harnessing the power of the beehive to share a line of effective supplements and remedies to solve modern health challenges. Make sure you check out their Propolis Throat Spray (nature's antibiotic), B.Powered Superfood Complex, B.LXR Brain Fuel, and more! Head to beekeepersnaturals.com/CRW and use my code "CRW" for 15% off! Want in on all of the health benefits of mushrooms?! Functional mushrooms like Reishi, Chaga, Cordyceps, and Lion's Mane have been used for medicinal purposes for centuries. With Four Sigmatic products, we can now easily take advantage of mushrooms' many health benefits for immunity, energy, longevity, and more. Four Sigmatic makes drinking mushrooms and superfoods delicious and easy with their Mushroom Coffees, Mushroom Superfood Blends, and Mushroom Elixirs! Head to foursigmatic.com/crw to check out all of their products, and use the code "CRW" for 15% off all purchases on their site! If you love desserts but want to avoid the sugar and sweeteners, pick up a copy of Christina's new ebook, #NoSugarNoProblems Part 2! This ebook contains over 30 paleo dessert recipes (most are also vegan) that contain absolutely no sugar or sweeteners - no stevia, xylitol, erythritol, maple syrup, honey, dates, bananas, or other sugar substitutes. Perfect if you're keto, low-carb, on a gut-healing diet, looking to balance your hormones, or trying to break your sugar addiction! Grab your copy at bit.ly/nsnp2 and use the code "wellnessrealness" for 20% off! If you're a woman looking to learn everything about using the Paleo lifestyle to reach your health goals , sign up for Christina's online course, The Paleo Women Lifestyle Program! This course has hours of video lectures, audio lectures, and PDFs that cover nutrition, fitness, sleep, stress management, balancing hormones, self love, cooking and grocery shopping, and more. You can sign up at bit.ly/paleowomenlifestyle. If you're finally ready to reach your fitness goals, check out the MAPS programs from Mind Pump Media at www.mindpumpmedia.com/christinaricewellness. You can use the code "WELLNESS" for 10% off! I recommend MAPS Anabolic to anyone who goes to the gym and wants something that will increase their strength and fitness levels while also reducing body fat, and I recommend MAPS Anywhere if you're looking for a program that doesn't require a gym and focuses more on bodyweight exercises. Interested in switching to safer beauty products to protect your health? Shop at beautycounter.com/christinarice for safer skincare, makeup, hair care, and more! If you need help with color matching or product recommendations, feel free to reach out to Christina. You can email her at christina@christinaricewellness.com. If you want to change your life with essential oils, head to bit.ly/doterrachristina to get started! Feel free to email Christina to learn more about how doTERRA essential oils can transform your health! If you're not sure where to start with essential oils, head here. Do you love Primal Kitchen Foods products as much as Christina?! If you want to stock up on healthy paleo mayo, salad dressings, bars, collagen, and more, use the code "WELLNESS" for 10% off your Primal Kitchen order! Are you a health coach, NTP, nutritionist, or just interested in wellness, and want to turn your passion into a thriving business and work from anywhere?! You NEED to check out my friend Amie Tollefsrud's online course, Digital Nomad Nutritionist, to learn how to build up your online nutrition business and finally make your side hustle your full-time gig! This is a 100% self-paced online course that will teach you EVERYTHING you need to know to create a thriving business and finally be your own boss. You'll learn how to distinguish yourself from other health/wellness blogs and websites, set up your website, email list, and blogging strategy, find your niche, expand your email list, grow your social media, build a personal brand without a designer, and much much more! For $100 off the course, head to bit.ly/digitalnomadCR! I cannot recommend this course enough. If you're still using olive oil from the grocery store, STOP!!! To snag some of my FAVORITE olive oil, head to kasandrinos.com and use the code "WELLNESS" for 10% off your entire order! You can count on Kasandrino's for pure olive oil that tastes amazing and that you can trust to be 100% real! If you'd like to support the show, you can do so by shopping through our Amazon link. All you have to do is do your regular Amazon shopping through this link or by clicking the button below, and a small amount of your total order will go towards the show's production, at no extra cost to you!     If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show the show some love!

This week I'm chatting with return guest, lifestyle blogger Addie Martanovic from Chickpea in the City! In this episode, Addie and I chat about our Thanksgiving plans and how Thanksgiving has changed for us over the years. We discuss what it's like celebrating holidays with friends instead of family and why it's important to prioritize your own happiness. We also talk about social media etiquette and interactions on the internet, as well as things that bother us on social media. We discuss when diets turn into cults, what we think about the intuitive eating movement, and judgment around food. Lastly, Addie and I talk about some of our favorite restaurants, restaurants that are overhyped, and the downfalls of eating out. For more from Addie, you can find her on Instagram (@chickpeainthecity) and at chickpeainthecity.org. Christina's ebooks, #NoSugarNoProblems: A Lovely Collection of Paleo Sweetener-Free Desserts, and #NoSugarNoProblems, Part 2 are both on sale! For 30% off until the end of Cyber Monday, use the code "blackfriday" at checkout. Each ebook contains over 30 paleo desserts (with plenty of vegan options) that are free of all sugar and sugar substitutes - cookies, brownies, cupcakes, puddings, milkshakes, cheesecake, cream pie, and more! No sugar, no stevia, no xylitol, no maple syrup, no honey, no erythritol, no bananas, and no dates! This is perfect for anyone who is on the Candida diet, ketogenic, low-carb, diabetic, low-FODMAP, paleo, primal, vegetarian, vegan, or just looking to limit their sugar intake! You can get your copy at christinaricewellness.com under "ebooks". Use the code "wellnessrealness" for 20% off! For more from Christina, head to her website, christinaricewellness.com, to find her services, blog, programs, and ebooks. If there's a question you'd like answered or a topic you'd like discussed on the podcast, send it in to podcast@christinaricewellness.com! Don’t forget to join the Facebook group, Wellness Realness Podcast Tribe, to meet other podcast listeners! If you're finally ready to reach your fitness goals, check out the MAPS programs from Mind Pump Media at www.mindpumpmedia.com/christinaricewellness. You can use the code "WELLNESS" for 10% off! I recommend MAPS Anabolic to anyone who goes to the gym and wants something that will increase their strength and fitness levels while also reducing body fat, and I recommend MAPS Anywhere if you're looking for a program that doesn't require a gym and focuses more on bodyweight exercises. Interested in switching to safer beauty products to protect your health? Shop at beautycounter.com/christinarice for safer skincare, makeup, hair care, and more! If you need help with color matching or product recommendations, feel free to reach out to Christina. You can email her at christina@christinaricewellness.com. If you want to change your life with essential oils, head to bit.ly/doterrachristina to get started! Feel free to email Christina to learn more about how doTERRA essential oils can transform your health! If you're not sure where to start with essential oils, head here. Do you love Primal Kitchen Foods products as much as Christina?! If you want to stock up on healthy paleo mayo, salad dressings, bars, collagen, and more, use the code "WELLNESS" for 10% off your Primal Kitchen order! Are you a health coach, NTP, nutritionist, or just interested in wellness, and want to turn your passion into a thriving business and work from anywhere?! You NEED to check out my friend Amie Tollefsrud's online course, Digital Nomad Nutritionist, to learn how to build up your online nutrition business and finally make your side hustle your full-time gig! This is a 100% self-paced online course that will teach you EVERYTHING you need to know to create a thriving business and finally be your own boss. You'll learn how to distinguish yourself from other health/wellness blogs and websites, set up your website, email list, and blogging strategy, find your niche, expand your email list, grow your social media, build a personal brand without a designer, and much much more! For $100 off the course, head to bit.ly/digitalnomadCR! I cannot recommend this course enough. If you're still using olive oil from the grocery store, STOP!!! To snag some of my FAVORITE olive oil, head to kasandrinos.com and use the code "WELLNESS" for 10% off your entire order! You can count on Kasandrino's for pure olive oil that tastes amazing and that you can trust to be 100% real! If you'd like to support the show, you can do so by shopping through our Amazon link. All you have to do is do your regular Amazon shopping through this link or by clicking the button below, and a small amount of your total order will go towards the show's production, at no extra cost to you!     If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show the show some love!

This week I'm chatting with return guest, lifestyle blogger Addie Martanovic from Chickpea in the City! In this episode, we talk all about how we spent our Halloween and what Addie has been up to in her dating life. We discuss kissing on the first date, qualities to look for in men, the importance of eye contact, and body language on dates. We also talk about online dating as millennials, Addie's worst date, and Addie's top dating advice in general. For more from Addie, you can find her on Instagram (@chickpeainthecity) and at chickpeainthecity.org. This podcast episode is sponsored by Ned, a wellness brand that offers a range of full-spectrum hemp products including hemp oil, lip balms, and body butter. CBD oil can help with inflammation, anxiety, insomnia, depression, chronic pain, and more, and Ned full-spectrum hemp oil is my favorite CBD. You can order hemp oil from helloned.com and use the discount code "WELLNESS" for 10% off! For more from Christina, head to her website, christinaricewellness.com, to find her services, blog, programs, and ebooks. If there's a question you'd like answered or a topic you'd like discussed on the podcast, send it in to podcast@christinaricewellness.com! Don’t forget to join the Facebook group, Wellness Realness Podcast Tribe, to meet other podcast listeners! If you're finally ready to reach your fitness goals, check out the MAPS programs from Mind Pump Media at www.mindpumpmedia.com/christinaricewellness. You can use the code "WELLNESS" for 10% off! I recommend MAPS Anabolic to anyone who goes to the gym and wants something that will increase their strength and fitness levels while also reducing body fat, and I recommend MAPS Anywhere if you're looking for a program that doesn't require a gym and focuses more on bodyweight exercises. Interested in switching to safer beauty products to protect your health? Shop at beautycounter.com/christinarice for safer skincare, makeup, hair care, and more! If you need help with color matching or product recommendations, feel free to reach out to Christina. You can email her at christina@christinaricewellness.com. If you want to change your life with essential oils, head to bit.ly/doterrachristina to get started! Feel free to email Christina to learn more about how doTERRA essential oils can transform your health! If you're not sure where to start with essential oils, head here. Christina's latest ebook, #NoSugarNoProblems: A Lovely Collection of Paleo Sweetener-Free Desserts, is now available! This ebook is filled with 30 paleo desserts (with plenty of vegan options) that are free of all sugar and sugar substitutes - cookies, brownies, cupcakes, puddings, milkshakes, cheesecake, cream pie, and more! No sugar, no stevia, no xylitol, no maple syrup, no honey, no erythritol, no bananas, and no dates! This is perfect for anyone who is on the Candida diet, ketogenic, low-carb, diabetic, low-FODMAP, paleo, primal, vegetarian, vegan, or just looking to limit their sugar intake! You can get your copy at christinaricewellness.com under "ebooks" or at bit.ly/nosugarnoproblems. Use the code "wellnessrealness" for 20% off! Do you love Primal Kitchen Foods products as much as Christina?! If you want to stock up on healthy paleo mayo, salad dressings, bars, collagen, and more, use the code "WELLNESS" for 10% off your Primal Kitchen order! Are you a health coach, NTP, nutritionist, or just interested in wellness, and want to turn your passion into a thriving business and work from anywhere?! You NEED to check out my friend Amie Tollefsrud's online course, Digital Nomad Nutritionist, to learn how to build up your online nutrition business and finally make your side hustle your full-time gig! This is a 100% self-paced online course that will teach you EVERYTHING you need to know to create a thriving business and finally be your own boss. You'll learn how to distinguish yourself from other health/wellness blogs and websites, set up your website, email list, and blogging strategy, find your niche, expand your email list, grow your social media, build a personal brand without a designer, and much much more! For $100 off the course, head to bit.ly/digitalnomadCR! I cannot recommend this course enough. If you're still using olive oil from the grocery store, STOP!!! To snag some of my FAVORITE olive oil, head to kasandrinos.com and use the code "WELLNESS" for 10% off your entire order! You can count on Kasandrino's for pure olive oil that tastes amazing and that you can trust to be 100% real! If you'd like to support the show, you can do so by shopping through our Amazon link. All you have to do is do your regular Amazon shopping through this link or by clicking the button below, and a small amount of your total order will go towards the show's production, at no extra cost to you!     If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show the show some love!

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