Podcasts about simple mills

If there's one thing Waverly Deutsch doesn't do, it's fluff. In Part 2 of Love and Logic series, she shares her bold journey from STEM to stage, academia to entrepreneurship, and why she built WyseHeart Advisory to help founders thrive. A champion for LGBTQ and women entrepreneurs, Waverly proves that real mentorship isn't about hand-holding—it's about giving the kind of feedback that sticks.Key Highlights of Our Interview:Blending Heart and Head“Whether it's calming executives' cautious approaches or reining in overly ambitious young entrepreneurs, success lies in balancing heart (vision) with head (practicality). It's about building a compelling story that resonates with both emotions and logic.”Executives: Breaking the Incremental Mold“Executives often pitch ideas that feel safe but lack innovation. They're so aware of corporate barriers that their creativity gets stifled. My role? Push them to think beyond incremental improvements and aim for groundbreaking changes that truly stand out.”“Executives often present highly calculated plans—‘$5 million investment for $7 million returns.' While safe, it doesn't excite investors. Encouraging them to aim higher, to envision $50 million, injects the passion and ambition their pitches often lack.”Unleashing Undergraduate Imagination“Undergraduates are brimming with ideas because they haven't yet encountered the roadblocks of the corporate world. The challenge is teaching them the process—how to take their boundless creativity and add logic, research, and structure to turn dreams into sustainable ventures.”Overzealous Optimism Meets Reality“On the flip side, young entrepreneurs brim with optimism, promising billion-dollar outcomes for modest investments. The challenge? Bringing logic into their bold dreams—helping them see the steps, resources, and realistic pathways to scale.”The Power of Experimentation“Sometimes, all it takes is encouraging an entrepreneur to think bigger—just as an exercise. That simple shift in perspective can unlock enormous potential, as it did with Simple Mills, now a model for blending passion and pragmatism to scale innovation.”_________________________Connect with Us:Host: Vince Chan | Guest: Waverly Deutsch______________________--**Chief Change Officer**--Change Ambitiously. Outgrow Yourself.Open a World of Deep Human Intelligence for Growth Progressives, Visionary Underdogs,Transformation Gurus & Bold Hearts.6 Million+ All-Time Downloads.Reaching 80+ Countries Daily.Global Top 3% Podcast.Top 10 US Business.Top 1 US Careers.>>>100,000+ subscribers are outgrowing. Act Today.

Simple Mills founder Kaitlin Smith joins Guy on the Advice Line to answer questions from three founders about knowing how, when, and where to go “all-in.”First, we meet Scott in Minnesota, who's looking to revive his beer grain pretzel concept in a more manufacturer-friendly way. Then Tim from Kentucky, who wants to grow his hot sauce side hustle into a full-time, family-providing business. And then Marissa in New York, whose silicon pet products may be useful for more than just your pups.Thank you to the founders of Upcycle Foods Co., Grumpy Dad Sauce Company, and Sweet Paws for being a part of our show.If you'd like to be featured on a future Advice Line episode, leave us a one-minute message that tells us about your business and a specific question you'd like answered. Send a voice memo to hibt@id.wondery.com or call 1-800-433-1298.And be sure to listen to Kaitlin tell the story of how Simple Mills was founded during her first visit to the show back in 2021.This episode was produced by J.C. Howard with music by Ramtin Arablouei. It was edited by John Isabella. Our audio engineer was Cena Loffredo.You can follow HIBT on Twitter & Instagram and sign up for Guy's free newsletter at guyraz.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What lessons can we extract from the acquisition of Simple Mills and majority sale of Spindrift, valued at nearly $1.5 billion combined? The hosts talk about what these better-for-you brands did right and what made them attractive to strategic companies and investors. We also sit down with Marcin Malyszko and Amit Singh, the co-founders of Mission Cocktails, a purpose-driven brand of premium ready-to-serve bottled cocktails. Show notes: 0:25: Las Diego. Big(ish) Food Was Listening. Neighbor's Big Pay Day. Hopped Up. Imposters, Deer & Bears. – John and Ray are heading west. Are you as well? Let them know. Nearly a year after Ray's rant, Simple Mills got its flowers. So did Spindrift, but we still don't have a vending machine. We're happy that hop-infused water is finally getting its due (at least from the New York Times), but less pleased with an oddly-named brand of non-alcoholic spirits. John highlights an animal-themed water, and Mike does the same, but for a ginger beer, before Jacqui praises purple snacks. 27:27: Interview: Marcin Malyszko & Amit Singh, Co-Founders, Mission Cocktails – A brand of premium ready-to-serve cocktails that donates 5% of gross revenue to local food banks, Mission Cocktails launched in 2023 and markets several products, including a Manhattan, a Margarita and a Mai Tai, all packaged in 375 mL glass bottles. The brand is sold in over 500 retail stores, including Gelson's, BevMo, Pavilions and Whole Foods. Marcin and Amit discuss the origins of Mission Cocktails and how their focus on “liquid to lips” and persistent effort to connect with retail executives has helped the brand make significant strides over the past 12 months.  Brands in this episode: Mission Cocktails, Simple Mills, Nature's Own, Dave's Killer Bread, Wonder, Canyon Bakehouse, Tastykake, Samuel Adams, Peet's Coffee, Stirrings, Partake Brewing, Athletic Brewing Co., Lacroix, HopLark, Hop Wtr, Imposter Beverages, Father's Deer, Liquid Death, Bear & Beaver, Purplesful Snacks

On this episode, we have John Strohfus who is the Founder and CEO of Field Theory and Minnesota Hemp Farms Incorporated. John is supporting regenerative agriculture as a row crop farmer managing 1,000 acres in Minnesota, by working as a broker and supply chain builder with multiple brands, and by selling CPG products in the Field Theory brand that contain regeneratively grown ingredients. In this episode, John educates us on what really matters to farmers, gives his take on conventional regenerative versus regenerative organic, and breaks down what it takes to find, aggregate, and broker regenerative ingredients for other brands. This was a super fascinating conversation and a great one to start of the new year. John's three-pronged perspective as a farmer, broker, and brand builder really unlocked some amazing insights. We were pumped to have him join us and hope you learn as much as we did. Episode Highlights:  

Steve Grzanich has the business news of the day with the Wintrust Business Minute. A Chicago-based company that makes gluten-free snacks and baking mixes is being purchased by a Georgia company. Simple Mills will continue operating as is after the deal closes, according to Crain’s. Flowers Foods, whose brands include Nature’s Own and Wonder Bread, […]

Ever had a mentor who became more than just a coach, someone who changed your perspective and your path? This is Part 2 of “Love and Logic,” our special three-part Pride Month podcast series celebrating authenticity and transformation. Waverly Deutsch, a proud LGBTQ advocate and champion of women entrepreneurs, shares her incredible journey—from theater enthusiast to PhD, STEM major to MBA professor, and now, a venture-building coach and founder of WyseHeart Advisory. Known for her candid yet constructive feedback, Waverly's tough love inspires transformative growth for entrepreneurs worldwide. Key Highlights of Our Interview: Blending Heart and Head “Whether it's calming executives' cautious approaches or reining in overly ambitious young entrepreneurs, success lies in balancing heart (vision) with head (practicality). It's about building a compelling story that resonates with both emotions and logic.” Executives: Breaking the Incremental Mold “Executives often pitch ideas that feel safe but lack innovation. They're so aware of corporate barriers that their creativity gets stifled. My role? Push them to think beyond incremental improvements and aim for groundbreaking changes that truly stand out.” “Executives often present highly calculated plans—‘$5 million investment for $7 million returns.' While safe, it doesn't excite investors. Encouraging them to aim higher, to envision $50 million, injects the passion and ambition their pitches often lack.” Unleashing Undergraduate Imagination “Undergraduates are brimming with ideas because they haven't yet encountered the roadblocks of the corporate world. The challenge is teaching them the process—how to take their boundless creativity and add logic, research, and structure to turn dreams into sustainable ventures.” Overzealous Optimism Meets Reality “On the flip side, young entrepreneurs brim with optimism, promising billion-dollar outcomes for modest investments. The challenge? Bringing logic into their bold dreams—helping them see the steps, resources, and realistic pathways to scale.” The Power of Experimentation “Sometimes, all it takes is encouraging an entrepreneur to think bigger—just as an exercise. That simple shift in perspective can unlock enormous potential, as it did with Simple Mills, now a model for blending passion and pragmatism to scale innovation.” _________________________ Connect with Us: Host: Vince Chan | Guest: Waverly Deutsch ______________________ Chief Change Officer: Make Change Ambitiously. Experiential Human Intelligence for Growth Progressives Global Top 2.5% Podcast on Listen Notes World's #1 Career Podcast on Apple Top 1: US, CA, MX, IE, HU, AT, CH, FI 3.5 Million+ Downloads 80+ Countries

In this episode of The Art of Being Well, Dr. Will Cole sits down with Elle Macpherson, global supermodel, wellness entrepreneur, and author, for an inspiring conversation about her transformative journey. Elle opens up about the inspiration behind her new book, her reflections on starting in the modeling industry, and how her breast cancer experience reshaped her approach to health and wellness. They dive into her sobriety journey, tips for staying grounded and present in a busy world, and how her wellness routine influences both her personal and professional life. Elle also shares her thoughts on the future of wellness and what's next on her journey. Don't miss this deep and moving discussion with one of the most iconic voices in wellness today. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head to your local Whole Foods, Walmart or Target to shop Simple Mills. Products are also available for delivery on Amazon. Visit www.simplemills.com for more information. Take proactive care of your vaginal health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase. Go to PrettyLitter.com/willcole to save twenty percent on your FIRST order and get a free cat toy.Nutrafol is offering our listeners ten dollars off your first month's subscription and frees hipping when you go to Nutrafol.com and enter the promo code WILLCOLE.Our listeners get 22% off their first order when you use code WILLCOLE at iherb.com/shop/WILLCOLE. Existing customers receive 15% off.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This Ask Me Anything episode tackles listener questions about popular wellness trends and health topics, including the benefits of rice water hair treatments and grounding sheets. The discussion explores the pros and cons of “living water” machines compared to water filtration, the potential for healing gluten sensitivity, and what reintroducing gluten after gut healing could look like. Insight is shared on keto snacks with sugar alcohols, their impact on ketosis, and other health effects to consider. The episode also covers rising cancer rates in younger people and factors contributing to this trend. For all links mentioned in this episode, visit www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head to your local Whole Foods, Walmart or Target to shop Simple Mills. Products are also available for delivery on Amazon. Visit www.simplemills.com for more information.Resist aging at the cellular level, try Qualia Senolytic. Go to Qualialife.com/WILLCOLE for 50% off and use code WILLCOLE at check out for an additional 15% off. Go to lumen.me/WILLCOLE to get 15% off your Lumen.To get your twenty percent off, just text ABW to 64000. Message and data rates may apply. See terms for details. Every week of November, AG1 will be running a special Black Friday offer for a free gift with your first subscription, in addition to the Welcome Kit with Vitamin D3+K2. So make sure to check out DrinkAG1.com/willcole to see what gift you can get this week!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you love Simple Mills, confused about avocado oil or if organic truly means “toxin-free”, or wanting to discover better-for-you options in the grocery store, this episode covers it all and so much more! Kyle Fitzgerald joins me and has the best conversation about not only healthy products to look for, but what to avoid when trying to make the best decisions for your family. He also shares his own gut healing journey and how he healed himself from crohn's by diet and lifestyle alone - no meds!  Topics covered: Healing from Crohn's Disease naturally Side effects from medical treatments Inflammatory foods to eliminate from your diet Healthy alternatives Non-toxic cooking pans The importance of removing chemicals from your home to heal Seed oils Avocado oil The fats to cook with Wearable devices - are they good or bad? Best Costco finds As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By: Manukora Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit Equip Foods Code DIGEST gets you 20% off at Equipfoods.com/digest Bite  For 20% off, use code DIGEST at trybite.com/digest ARMRA For a discount use code DIGEST at tryarmra.com Connect with Kyle: Instagram Website Podcast Check Out Bethany: Bethany's Instagram: @lilsipper YouTube Bethany's Website My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds)

What if we can have it all? According to Katlin Smith, Founder and CEO of Simple Mills, eating in a way that's healthy for our bodies and the planet shouldn't be about compromise. In this episode, Katlin takes us through her journey of building a good-for-you food brand that would not only compete in flavor with other health companies but with the status quo. Katlin was pretty green when she started Simple Mills, and, through savvy, sheer determination, and a bit of luck, she figured out how to bootstrap a food business, navigate product development, marketing, and fundraising, hire the right people, and scale the company to what it is today: The number one baking mix, natural cracker, and natural cookie brand. A few years ago, the company also tacked on a bold environmental mission, and they are currently working to support not only their agricultural supply chain in adopting more sustainable practices but the broader ecosystem. If you're looking to learn the ins and outs of building a food brand, or just hear from a founder who has navigated it all and come out swinging, this episode is for you. Key Topics: Casting a Wide Investor Net: The sheer volume of people Katlin spoke with ended up securing the company their first angel investor. But Katlin also speaks to the importance of being selective about who you take money from and the terms of the investment. Prioritizing Product Taste: A key takeaway is the necessity of prioritizing taste in product development. Katlin emphasizes that regardless of health benefits, a product must taste exceptional to succeed. The Importance of Hiring Wisely: Establishing a team with diverse and complementary skills is crucial. Katlin's approach to hiring illustrates the benefit of surrounding yourself with individuals with the skills you are looking for and whose strengths balance your own, creating a robust foundation for sustained business growth.A Rising Tide Lifts All Boats: The company's dedication to regenerative agriculture showcases a forward-thinking strategy that not only supports environmental health but also enhances long-term supply chain resilience. This commitment illustrates the potential for businesses to drive significant ecological impact and serve as an example to help shift the agricultural sector towards greater sustainability.Maintaining a Long-Term Vision: Katlin's commitment throughout her journey to making healthful food mainstream without compromising taste or quality reflects the importance of a long-term vision. This content is for informational purposes only, should not be taken as legal, business, tax or investment advice, or be used to evaluate any investment or security, and is not directed at any investor or potential investor in any investment vehicle sponsored by S2G Investments, LLC or its affiliates (“S2G Ventures”). Investing involves risk, including the risk of loss. The opinions expressed do not necessarily represent the views of S2G Ventures. Specific companies are mentioned herein solely for educational purposes and should not be construed as an endorsement of any particular company or investment. Please note that S2G Ventures may maintain investments in the companies mentioned herein. For more important information, please see www.s2gventures.com/disclosures

In this 'Ask Me Anything' episode, Dr. Will Cole and his functional medicine team address a variety of health and wellness questions from listeners. They discuss the use of nano hydroxyapatite in toothpaste, weigh in on the debate about kale and raw spinach, and share their thoughts on medical marijuana. They also tackle more personal health concerns, such as dealing with severe bloating and fear around food, the safety of using essential oils as perfume, and whether all nuts and seeds need to be soaked and sprouted. Join the conversation to gain insights and advice on these diverse health topics. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole.Get your free LMNT Sample Pack with any purchase at drinklmnt.com/WILLCOLE. Also try the new LMNT Sparkling — a bold,16-ounce can of sparkling electrolyte water.Get 5 dollars off your next order of delicious cereal at MagicSpoon.com/WILLCOLE. Or look for Magic Spoon in your nearest grocery aisle. Visit www.delaviesciences.com and use code “WILLCOLE” for 25% off your purchase.Head to your local Whole Foods, Walmart or Target to shop Simple Mills. Products are also available for delivery on Amazon. Visit www.simplemills.com for more information.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with Katlin Smith, the Founder and CEO of Simple Mills. Katlin shares her inspiring journey from creating Simple Mills in her kitchen to making it the #1 cracker, cookie, and baking mix brand in the natural channel, now available in over 30,000 stores. They discuss her mission to revolutionize food with nutrient-dense ingredients, the power of regenerative agriculture, and how Simple Mills is building a sustainable supply chain. Tune in to learn about Simple Mills' innovative approach to improving human and planetary health through creative, health-focused snacks. For more details and resources, visit www.drwillcole.com/podcast.Head to your local Whole Foods, Walmart or Target to shop Simple Mills. Products are also available for delivery on Amazon. Visit www.simplemills.com for more information.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you have a side hustle or dream of turning your passion into a full-time job? Katlin Smith, the founder of Simple Mills, transformed her health by eliminating processed foods and embracing whole foods. This change not only revolutionized her well-being but also inspired her to create healthier baking mixes using nutrient-dense ingredients. Despite having no formal baking training, her experimentation led to success. Discover the determination behind getting Simple Mills into Whole Foods, her insights on risk-taking, and the importance of continuous learning and leadership. Learn about her marketing evolution, personal routines, and the mission to make real food accessible and appealing. Follow Marianna: @marianna_hewittFollow Simple Mills: @simplemills This episode is brought to you by Simple Mills Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of "The Art of Being Well," Dr. Will Cole sits down with registered dietitian and nutrition expert Shira Barlow. Together, they explore the profound impact of past trauma on our health, backed by the latest science on self-compassion and its transformative effects. Shira shares her insights on accessing the prefrontal cortex to connect with our future selves for making thoughtful choices. They delve into the fascinating science of cycle syncing, highlighting supportive foods for each phase of the menstrual cycle, and discuss how to enjoy conscious indulgences during your cycle. This episode is brimming with practical advice and inspiring stories for anyone on their wellness journey. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head to your local Whole Foods, Walmart or Target to shop Simple Mills. Products are also available for delivery on Amazon. Visit www.simplemills.com for more information. Get 30% off your first product order on Biosil.beauty with code ‘drwillcole'.Try NEW LIPTON Green Tea.Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Will Cole and gut health guru Bethany Cameron in this compelling episode of "The Art of Being Well." Bethany shares her harrowing journey through severe gut health complications, the decision to remove her breast implants due to Breast Implant Illness (BII), and her path to holistic healing. Discover the nourishing foods that aided her recovery, her perspectives on the misleading ingredients in today's "health food," and the impact of past trauma on her health. Bethany also discusses the often negative role of social media in the health space. This episode is packed with insights and inspiration for anyone seeking to transform their health. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Helix is offering UP TO 30% off all mattress orders AND two free pillows for our listeners! Go to HelixSleep.com/willcole. This is their best offer yet and it won't last long! With Helix, better sleep starts now.If you want to take the next step in improving your health, go to lumen.me/WILLCOLE to get 15% off your Lumen.Head to your local Whole Foods, Walmart or Target to shop Simple Mills. Products are also available for delivery on Amazon. Visit www.simplemills.com for more information. AirDoctor comes with a 30-day breathe easy money back guarantee so if you don't love it, just send it back for a refund, minus shipping. Head to airdoctorpro.com and use promo code WILLCOLE, you'll receive UP TO$300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value.Head over to thisisneeded.com and use code WILLCOLE for 20% off your first order.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katlin Smith is the founder and CEO of Simple Mills, a healthy food company that only uses simple whole food ingredients.Katlin founded Simple Mills after cleaning up her own diet and seeing incredible results. In 2012, Katlin was working as a management consultant, traveling often, and relying on convenient packaged foods to suit her on-the-go lifestyle. She wasn't feeling her best and decided to switch to a primarily whole foods-based diet to see if her food choices were to blame. After witnessing her own transformation and then feeling restless in her job, she began experimenting in her kitchen with grain-free, paleo-friendly muffin recipes to create healthy alternatives to sugar-packed treats. A buyer at a nearby Whole Foods agreed to sell Katlin's muffin mixes and placed an order for twelve bags. Initially, Katlin hand-mixed ingredients in food-grade barrels due to a lack of funds for a mixer. She demoed her mixes in three Whole Foods stores and, seeing the demand, quit her day job to focus on Simple Mills. Over a decade later, Simple Mills leads in the cracker, cookie, and baking mix categories, selling in over 30,000 stores.In this week's episode, Katlin emphasizes the importance of self-belief and shares advice on building the courage needed to take significant leaps. She discusses the challenges of creating her first product without a baking background, perfecting the taste, and getting Simple Mills into retailers while working full-time. Katlin shares her corporate experience and the realities of running her business on the side, including dropping out of business school, early funding strategies, and dealing with difficult conversations with misaligned investors. She also provides insights on avoiding burnout, common misconceptions about starting a business, her evolving leadership style, and more.In this episode, we'll talk to Katlin about:* The importance of self-belief in Katlin's journey. [03:10]* What helped Katlin during times of uncertainty. [06:06]* Katlin's childhood and upbringing. [08:26]* Katlin's early entrepreneurial spirit. [11:47]* Creating the first product in her kitchen despite having no background in baking. [18:16]* Hurdles in perfecting the food taste. [21:06]* Getting the product into retailers while having a full-time job. [22:37]* The origin of the name Simple Mills. [29:40]* The impact an influencer had early on in her business. [31:39]* Funding the business and the fall-out of their first potential investor. [34:23]* Getting $200,000 from her parents and going all in. [40:24]* How Katlin avoids burnout and stays grounded. [44:22]* Misconceptions about starting a business. [47:50]* Lessons learned in the Simple Mills journey. [49:36]This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya's seed cycling bundle.* Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin:* Instagram: https://www.instagram.com/yasminknouri/* Website: https://www.behindherempire.com/Follow Katlin:* Website: https://www.simplemills.com/* Instagram: https://www.instagram.com/simplemills/ Hosted on Acast. See acast.com/privacy for more information.

Ever had a mentor who changed your life, or maybe a coach who wasn't just a coach but more of a life-saver?This is Part 2 of a special three-part podcast series titled “Love and Logic.”This Pride Month, we're celebrating the spirit of championing our true identities with a special three-part podcast series titled “Love and Logic.” Waverly Deutsch, a proud member of the LGBTQ community and a staunch advocate for women entrepreneurs, navigates her multifaceted identity with aplomb— from a theater lover to PhD, from a STEM major to MBA professor, and from retiree to a baby boomer coaching venture builder.Waverly, often compared to “the Simon Cowell of the Chicago Booth New Venture Challenge,” is celebrated not just for her straightforward feedback but for coupling it with practical, transformative advice. It's this combination of tough love and insightful guidance that has influenced her approach to teaching and entrepreneurship at WyseHeart Advisory.Episode Breakdown:00:23 — Continuing the Journey in “Love & Logic”: Picking up where we left off last episode, what can listeners expect from this one and the next?2:57 — Two Decades at Chicago Booth: “Undergrads bubble over with innovation, while executive MBAs might hold back on creativity,” Waverly observes. Explore how she navigates the diverse challenges faced by students at a top school, applying her signature blend of love and logic in teaching and coaching.8:57 — Case Study in Compassion and Calculation: Meet Katlin Smith, who evolved Simple Mills from a fledgling startup in 2012 into one of 2023's most innovative food companies, as named by Fast Company. How did Waverly's guidance play a role?NVC = New Venture Challenge18:07 — Coaching a World of Entrepreneurs: Transitioning from academic halls to the entrepreneurial arena, Waverly discusses the unique advantages and challenges of coaching a broad spectrum of innovators.23:48 — The Art of Active Listening: “Excellent listening skills are crucial for effective learning and connecting,” says Waverly. She shares insights on engaging with entrepreneurs from diverse backgrounds.27:11 — AI and Human Coaching: The Love and Logic Mix: While AI excels in logic, crafting flawless pitch decks and resumes, Waverly emphasizes, “Building a business is about fostering human relationships. AI might set the stage, but it's the human touch that builds real connections with investors and employers.”Connect with Us:Waverly Deutsch and Vince ChanChief Change Officer: Make Your Laws of ChangeA Global Home to Career Mastery for Progressive MindsHighest Rankings Since Launch:Business: #6 in UK || #13 in US Apple Careers: #1 in US and CA || #2 in UK || #3 in SE Apple 420,000+ Streams and 12,500+ Followers Apple + Spotify Subscribe. Inspire. Thrive.

Lower that cheese flag dude! Mark talked about writing music for sync that is fun and relatable without being too obvious, building a hotel studio in Mexico, placing music in feature films, using the iPhone mic, horn arrangments, and Shruti boxes. Get access to FREE mixing mini-course: https://MixMasterBundle.com My guest today is Mark Rudin, an accomplished artist, producer, and songwriter with a masterful command of multiple instruments - particularly horns. His song "Miracle" was a winner on season 2 of the NBC show Songland, and his work has been featured in major ad campaigns for brands such as Grey Goose and Simple Mills, as well as trailers for the Tom and Jerry Movie and the movie, Easter Sunday. Mark newest release "That Looks Good On Me" ft. KONG is out now and we have a playlist of his music and discography in the show notes. Thank you to Rodger Alan Nichols for the introduction! THANKS TO OUR SPONSORS! http://UltimateMixingMasterclass.com https://www.adam-audio.com https://www.native-instruments.com Use code ROCK10 to get 10% off! https://www.izotope.com/en/deals.html Save up to 50% on RX 10, plus get a free RX 11 upgrade next month! https://www.lewitt-audio.com/ray https://gracedesign.com/ https://RecordingStudioRockstars.com/Academy  https://www.thetoyboxstudio.com/ Listen to this guest's discography on Spotify and Apple Music: https://open.spotify.com/playlist/1eYoDa0YmDmSfQpEiqvdyb?si=3dd3f7b784a9415f If you love the podcast, then please leave a review: https://RSRockstars.com/Review CLICK HERE FOR COMPLETE SHOW NOTES AT: https://RSRockstars.com/452

A recent Forbes article sparks the hosts' passionate discussion about the role that food and beverage conglomerates should play in the health and wellness of American consumers, both now and in the future. They also opine on whether JuneShine's acquisition of Flying Embers is good for the hard kombucha category, chat about Expo West preparation and highlight a handful of new spicy, sweet and savory snacks and libations.  Show notes: 0:35: Super Random. Unofficially Ready. A Majority Stake. What To Do About UPF. Karma, Cake. – Jacqui's thrifty sensibilities kick things off, before the hosts talk about NOSH's multi-part guide to Expo West and offer their two cents on a big ‘booch deal and why it makes sense. Errol Schweizer's opinion piece about why now is the time to reinvent processed foods has Ray once again leaping onto his soap box, stirring the pot and pointing fingers, while John, Jacqui and Mike offer their own perspectives on the subject. Ray shares a new snack and dip with John, Mike gets everyone's tongue tingling, Jacqui has a perfect snack for Coachella and a new line of “petit” and easy bake cakes gets a big thumbs up.  Brands in this episode: Oatly, Pacific Foods, Juneshine, Flying Embers, Crooked Owl, Saffron Road, Stouffer's, Hungry Man, Annie's, Simple Mills, Banza, Trix, Iggy's, Ithaca Hummus, Utz, Mike's Hot Honey, Tingly, Koko & Karma, Gateaux, C4

Travel Gluten Free Podcast Season 09 Episode 24 Making Gluten Free Bread for the Holidays   The holiday season is upon us, and it's that time of the year we will be doing lots of cooking for our family and friends, so we need to be extra careful to ensure our food is gluten-free. Join us in today's Travel Gluten-free Podcast as we talk about what is in gluten-free bread as we also look in depth at gluten-free grains and non-grain gluten-free flour.   Gluten-free Versus Certified Gluten-free   In America, it takes up to six months to pull a product that doesn't have the correct label off the shelf, so you want to be keen on any product labeled as gluten-free because it might have been processed in a facility that handles wheat. Find out why as a Celiac, you should always go for certified gluten-free products. I will also share the certifications that come with certified gluten-free foods.   Gluten-free Bread Ingredients   Listen in as I share the different non-grain gluten-free flour, usually made from root vegetables or nuts. Gluten-free grain flours are okay for Celiacs so long as they are produced in a facility that doesn't handle gluten. Find out some amazing grain-based gluten-free flour to bake your bread.    Additional Ingredients for your Gluten-free Bread   Gluten-free bread tends to be a little drier because they lack gluten. I share the trick I use to make my gluten-free bread moist, plus other ingredients that will make your bread tastier and fluffier whether you are vegan or not. Also, find out why I picked  Simple Mills as one of my brand partners as I take you through some of my favorite ingredients from Simple Mills.   Gluten Free Resources   Journey safely with The Guide to Traveling Gluten Free Get the best tool for traveling gluten free with Equal Eats Cards Get the PracMedic Travel Medicine Bag Find your next vacation with your Travel Gluten Free $40 credit towards your stay! Follow me on Social Media via Facebook, Youtube, Pinterest, or Instagram Interested in Podcasting? You'll want to checkout Libsyn Cut your post-production time with quality show notes from Podium  Spread the love of Travel Gluten Free podcast and share this episode with a friend  

This Episode is Sponsored by: SRW Agency It starts with a simple question – what is an influencer? SRW Agency influencer marketing manager Jenna Ogle joined The Food Institute Podcast to discuss how the food and beverage industry can leverage influencer campaigns and how such campaigns fit into larger marketing programs. Learn More about SRW Agency: SRW is a full service agency built for natural, wellness and better-for-you brands. With offices in Chicago and Boulder, we're always at-the-ready to make an impact for growing brands through digital media and classic good thinking. Our methods have launched and fueled companies like Simple Mills and Kite Hill, and continue to propel wellness world mainstays and newcomers, to boot. If you are interested in learning more about SRW's complete services, visit our website at srw.agency or email jennaogle@srw.agency. Learn More about Jenna Ogle: Jenna Ogle leads the Influencer Relations team at SRW Agency. She and her team are responsible for the development and implementation of influencer strategies that drive awareness and brand recognition. Through these initiatives SRW is able to foster meaningful relationships between brands and digital content creators, resulting in impactful campaigns and collaborations. Download the “Influencer 101” document from SRW: https://foodinstitute.com/wp-content/uploads/2023/09/SRW-x-Food-Insititute-%E2%80%93-Influencer-101.pdf

Do you normally eat low carb (or try to) but as soon as you get sick, it's all OJ, crackers, toast, and noodle soup? On this week's episode, I'm sharing all about how I eat keto when I'm sick and other ways that I take care of myself when I'm sick. You'll learn: How a low carb, whole foods approach supports your health, with weight loss as the natural byproduct How keto supports your immune system, both to prevent and heal sickness Why keto decreases the severity of Covid symptoms What to eat when you can't stomach the idea of meat, cheese, or eggs What foods to eat as substitutes for OJ, crackers, toast and noodle soup Supplements, over-the-counter stuff, and natural remedies I use when I'm sick Products/remedies I mentioned: Wellness Formula DoTerra On Guard Dry Roasted Edamame Unbun keto bread products Simple Mills crackers Shirataki noodles Palmini noodles Barilla Red Lentil pasta Keto Mug Bread Recipe Sinus Massage Orgain Keto Collagen Chocolate or Vanilla - (USE PROMO CODE THEKETOFIT30 at checkout) LMNT Orange Salt The ⁠Wild Wellness Nutrition Support & Mentoring Group⁠ is now open! I'd love for you to join me in a shame-free private Facebook group focused on: pursuing nutrition from a mindset of self-care; with or without the goal of weight loss. an ancestral eating approach, even if it's not 100% of the time. This might draw from low carb, keto, paleo, primal, & especially your own version of what you know works best for you. having food boundaries over restrictions. external accountability, BUT WITHOUT fear, force, & shame.  What's included: A monthly digital/downloadable wellness mindset resource with intentional discussion daily support, encouragement, tips, and Q&A Learn more at ⁠jess-reid.com/nutrition⁠ Let's connect on social! Instagram Facebook TikTok LinkedIn Resources Sign up for a FREE 1:1 coaching curiosity call Join the Wild Wellness Nutrition Support & Mentoring Group Get the Self-Care Keto Holiday Guide (perfect for summer holidays & vacations!) Get the Self-Care Keto Restaurant Guide Enroll in the Self-Care Keto Mindset Masterclass Get 47 FREE keto recipes and a shopping list Want a FREE copy of my Self-Care Keto Holiday Guide OR Restaurant Guide? Leave me a podcast rating and review and email a screenshot to hellojessreid@gmail.com letting me know which guide you'd like, and I will send it to you for FREE! Your review helps the podcast grow to help others.

After walking the streets of Manhattan to get to the studio, Chris unleashes his fury on toilet topics, weighs in on Kourtney Kardashian and Travis Barker's baby, quenches his thirst with a Calypso kiwi lemonade, and ranks items from his NYC bodega food haul as Chris fills his belly with apple cinnamon slices, LesserEvil poppers, dry roasted edamame Simple Mills nut butter cookies, mashed potatoes and some tasty turkey.  Donate to support the Point Foundation: https://pointfoundation.org/support/donate Follow Unhinged with Chris Klemens on Instagram: https://www.instagram.com/unhingedwithchrisklemens Follow Chris: https://www.instagram.com/chrisklemens/ Follow Big Spark Studios: https://www.instagram.com/bigsparkstudios Leave Chris a voicemail: 310-844-6459 Submit your secrets: https://forms.gle/ZPtbT3EKFHQWpZ4K7  Submit Charitable Shoutout: https://forms.gle/6GSAoacSoepsZ5v47 Learn more about your ad choices. Visit megaphone.fm/adchoices

We sit down with Simple Mills and Alpha Food Labs to discuss the importance of sourcing biodiverse ingredients and building flexible formulas in strengthening the supply system and the environment. These two companies have demonstrated a commitment to sustainability and innovation in their approaches to ingredient sourcing and product development. Hear firsthand how they have incorporated biodiverse ingredients into their products and how this has benefited their supply chain and the environment. We'll also explore the role of flexible formulas in driving sustainability and how these companies are using technology to optimize their supply chains and reduce their environmental impacts. Don't miss this valuable conversation on how to drive positive change in the food industry through sustainable sourcing and product development. This episode features Christina Skonberg, Director of Sustainability & Mission at Simple Mills, and Mike Lee, Co-Founder & Co-CEO at Alpha Food Labs, and is moderated by Leah Wolfe, Head of Regenerative Education & Content at HowGood. This episode was recorded on February 3, 2022. HowGood is a SaaS data platform with the world's largest product sustainability database. To learn more about how we can help leading brands, retailers and restaurants improve their environmental and social impact, visit our website.

Travel Gluten-Free Podcast Season 07 Episode 27 What is in Gluten-free Bread?   The holiday season is upon us, and it's that time of the year we will be doing lots of cooking for our family and friends, so we need to be extra careful to ensure our food is gluten-free. Join us in today's Travel Gluten-free Podcast as we talk about what is in gluten-free bread as we also look in depth at gluten-free grains and non-grain gluten-free flour.   Gluten-free Versus Certified Gluten-free   In America, it takes up to six months to pull a product that doesn't have the correct label off the shelf, so you want to be keen on any product labeled as gluten-free because it might have been processed in a facility that handles wheat. Find out why as a Celiac, you should always go for certified gluten-free products. I will also share the certifications that come with certified gluten-free foods.   Gluten-free Bread Ingredients   Listen in as I share the different non-grain gluten-free flour, usually made from root vegetables or nuts. Gluten-free grain flours are okay for Celiacs so long as they are produced in a facility that doesn't handle gluten. Find out some amazing grain-based gluten-free flour to bake your bread.    Additional Ingredients for your Gluten-free Bread   Gluten-free bread tends to be a little drier because they lack gluten. I share the trick I use to make my gluten-free bread moist, plus other ingredients that will make your bread tastier and fluffier whether you are vegan or not. Also, find out why I picked  Simple Mills as one of my brand partners as I take you through some of my favorite ingredients from Simple Mills. Resources Check out Gluten-free Ingredients at Simple Mills Journey with Travel Gluten Free   The Guide to Traveling Gluten Free will walk you through planning and enjoying your next gluten-free travel adventure! Get the BEST all-natural gluten-free travel cosmetics at Lemongrass Spa!  Find cool gluten-free swag at my gluten-free swag shop Follow Travel Gluten-Free on Social Media  Twitter, Facebook, Youtube, Pinterest, Instagram   *Spread the love of Travel Gluten Free podcast and share this episode with a friend*

Our guest today is Katlin Smith, founder and CEO of Simple Mills. Simple Mills are Clean, nutritious foods for a better life - it's that simple. I'm a big fan of their products. We discuss the insight and inspiration behind founding Simple Mills, her approach to raising capital and picking the right investors, how consumer preferences have evolved since she first got started, her approach to nutrition and thinking about better-for-you products in general. Some of the questions I ask: What was the inspiration behind starting Simple Mills? You built a large company without raising too much outside capital. What was your strategy and for someone starting a consumer brand today, what suggestions would you give them? You've been able to grow your company to incredible heights. How have you thought about the shift in the number of brands that are focused on better-for-you products and people that have dietary restrictitions or sensitivities? How has Simple Mills evolved to focus not just on people's health, but also the planet's health? How has consumer preference evolved since you started? How Simple Mills has evolved not just people's health, but also planet's health?How do you think about your own process for creating your products and what are some of the changes you've had to make? Conscious capitalism How do you think about ingredient choice and sustainability? How has your mission evolved? As a consumer, how have your preferences changed when eating or deciding new products to try? With conventional and natural grocery blurring, how do you approach your retail strategy? There are lots of narratives when it comes to nutrition and what is and what isn't good for you. What's one aspect that you think might be overlooked or misunderstood that's your belief? What were some lessons that you learned throughout your journey in the tough moments? What's one book that inspired you personally and one book that has inspired you professionally?All we can save - truth, courage The Art of Possibility What's one piece of advice for founders? What's the best piece of advice that you received?

On this episode of the Regenerative Rising Podcast – Elevating Stories, Activating Change, host Nisha Mary Poulose, the newly appointed Executive Director of Regenerative Rising, speaks with Katlin Smith, Founder and Chief Executive Officer of Simple Mills, about nutrient rich foods, its link to regenerative farming and what it takes for a business to keep […]

In this episode, BevNET reporter Brad Avery joined Taste Radio's regular hosts and discussed his recent article about an innovative “scent-flavored hydration system” that is making inroads in the U.S.  They also spoke about 7-Eleven's embrace of upstart brands and shared personal takes on several new products, including grain-free donuts and spicy (if not NOSH-y) potato chips. Also in this podcast: a brief recap of annual cocktail convention Tales of The Cocktail and the latest edition of The Maxi Minutes. Show notes: 0:48: We're All About The Hot, Hot, Hot. Tasty Treats Also Please Us. Brad Has Accepted The Challenge. – The hosts chatted about New Orleans, the site of the 2022 Tales of The Cocktail event, beignet-flavored beverages and PepsiCo's recent investment in a brand of refillable water bottles and scented “flavor” pods. They also discussed the ascendance of grain-free snack and bakery brand Soozy's, the market launch of a traditional salsa and new beverage brand with a proprietary sweetener blend. Oh, and Brad committed to setting his mouth on fire. 26:45: An On The Ground Report From Tales – Ray discussed takeaways from Tales of The Cocktail, which was held from July 24-29 in New Orleans. Notably, the convention highlighted the restaurant and spirit industry's continued focus on premium brands and ingredients, low and no ABV cocktails and ethnic spirits easing their way onto bar backs and liquor store shelves. 30:40: The Maxi Minutes, Part 5 – LDR Ventures co-founder Maxine Kozler Koven discussed effective ways for brands to achieve a high rate of sell through, tips on aligning with merchandising and demo agencies, and the value of having experienced industry professionals on your team (especially when courting investors). Brands in this episode: PulpoLoco Sangria, Ohza, Agua Bonita, Freestyle Snacks, Honey Bunchies, Chunk Nibbles, Tosi, Soozy's, Tia Lupita, Oathaus, Pringles, The Good Crisp, Paqui, Simple Mills, Inura, Faubourg Brewing Company, Italicus, iichiko, Campari, Wild Turkey, Crafthouse Cocktails, Batch & Bottle, Hendrick's Gin, Glenfiddich, Perrier, Nelson's Greenbrier Distillery, Johnnie Walker

Kayla is a dietitian who specializes in weight management and created an app and program called LIFE which stands for Lose it forever. Her very specific niche is women after weight loss surgery but her principles can be applied to all! She believes that “balance” is the secret ingredient to meeting your health goals as well as loving the life you live!  *** GET KAYLA'S FREE GROCERY GUIDE HERE https://grocerylist.gr8.com/ Connect with Kayla Directly: Email: Kayla@nutritionuntapped.com IG: @: https://www.instagram.com/kaylagirgenrd/ Website: https://vsglife.gr8.com/

On today's episode, we chat with Jillian Smith - a gut health registered dietitian with a focus on functional medicine. Inspired by her own gut issues, Jillian is on a mission to help other women do the same. She provides both one on one and group coaching programs virtually - helping her community get to the root cause of their gut issues! When Jillian isn't in client appointments, she's obsessed with baking & exploring other cultures through her love of travel! Be sure to stay tuned to the whole episode as Jillian shares with us her top tips & tricks when it comes to gut health and a healthy YOU! Find Jillian on Instagram: @jilliansmith.rd - https://www.instagram.com/jilliansmith.rd/?hl=en *** Gut Personal Supplements: Use "SnackThyme" for 10% off! https://www.gutpersonal.com/ ***

Nicole Rodriguez is a dietitian in agriculture that works to empower people every day with confidence in their food choices, regardless of their budget. She believes that everybody deserves to feel good about what they eat! Nicole also is a mama to a beautiful daughter and truly believes she never has a dull moment! With the motto "Everyone deserves to feel good about what they eat," Nicole is on a mission to ensure no foods are feared and all are enjoyed to the fullest. Aside from being an amazing dietitian, she grew up working in a french bakery and also has a sick record collection. Connect with Nicole Directly: Email: nicole@enjoyfoodenjoylife.com IG: @notoriously.nicole.rd Long Beach, NY

Do you ever get tired of putting together composed meals for dinner? Today Allison Schaaf shares something new she's started at her house - “snack dinners” or “party dinners”. This is a great way to use up bits and pieces from your fridge, but can also be really fun for kids! Lay out the “bits and pieces” you have in the fridge. Here are some items I included: Sliced leftover hamburgers Celery, raw broccoli & cherry tomatoes Cashews Gluten free pretzels Honey mustard sauce Simple Mills cinnamon crackers Goat cheese Grapes Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777 Resources mentioned in this podcast: Get your free trial at prepdish.com/mpm for two weeks of free meal plans! Simple Mills Cinnamon Crackers: https://www.amazon.com/Simple-Mills-Honey-Cinnamon-Sweet/dp/B08QYB28ZW/ref=sr_1_2?keywords=simple+mills+cinnamon+crackers&qid=1647518032&sprefix=simple+mills+cinnamon+cr%2Caps%2C376&sr=8-2 Hummus: https://prepdish.com/recipes/so-many-reasons-to-love-hummus/ Paleo Ranch: https://prepdish.com/recipes/paleo-ranch-dressing/

Haley Robertson MS, RD, IFNCP is a Columbus-based functional medicine dietitian on a mission to empower others to take ownership of their health! Haley was a star athlete playing college basketball with her twin sister! Today as a functional medicine dietitian, Haley helps patients get to the root cause of health concerns and helps create a customized plan of action to help your body heal and perform at its best. She found inspiration in her work through her own health journey and hopes to empower others to take control of their own health! Connect with Haley Directly: Email: haley@wholeplatehaley.com IG: @wholeplatehaley Facebook: Whole Plate Haley

Alyssa is a dietitian that works in a primary care office where she works with clients dealing with health issues. She helps people reach their overall health and wellness goals to live their best lives. Alyssa is passionate about helping people live their healthy lifestyle while still sticking to a reasonable budget and gives great tips and tricks on how to make it do-able! Alyssa gives simple to follow nutrition tips for healthy eating and for specific diseases - like the DASH diet, heart dieases, and diabetes. In her spare time she is redoing her 100 year old house - wow! Email: aaknutrition9@gmail.com

With a background rooted in private equity and venture capital, Connor takes a data-driven approach to investing, but also enjoys observing cultural shifts in consumer behavior and applying those learnings to new investment themes. Connor works closely with management teams to gain insights and improve performance and enjoys the challenge of understanding complex businesses. Connor is a University of Notre Dame graduate and earned his MBA from the Kellogg School of Management.Bridge is a Chicago-based early stage venture fund with a split focus on SaaS and Consumer Brands across a diverse set of end markets. Select portfolio companies include InGoodTaste, EarlyBird, Mack Weldon, Simple Mills, Jiobit, PartySlate, Interior Define, haku, and ConverseNow

Laura is a New York based dietitian, mom to two beautiful kids and has an ADORABLE furbaby. Her expertise over the past 20+ years has stemmed from having a true love for food and wellness. Laura is on a mission to show people that food can not only be beneficial for your health but should also be one of the most enjoyable parts of life. She is on a mission to eliminate diets because it's not what life is about - she truly believes that when you look back on your life, you won't remember what weight you were but you will probably remember some of the best meals of your life. Laura loves a really good meal, big glass of red wine and rumor has it, if you can't find her… she's hiding in her new walk-in pantry with cow wallpaper… plotting her next tips and tricks for how to GetNaked! Instagram: @Getnakednutrition Website: www.lauraburaknutrition.com Email: laura@lauraburaknutrition.com

Lauren Cornell is a LA based clinical dietitian who specializes in gastrointestinal disorders as well as sports & performance nutrition. On a mission to help kiddos and adults with a diagnosed condition/ clinical symptoms - AND - helping athletes improve their performance through nutrition, Lauren has a simplified approach to helping others feel their absolute best while providing the least restrictive diet possible. When Lauren isn't working with her clients, she finds the ocean as her happy place and explores the globe to swim with a variety of shark species! Website: www.laurencornellnutrition.com Instagram & Facebook: @LaurenCornellNutrition Email: info@laurencornellnutrition.com Los Angeles, CA A special thank you to our sponsor - Simple Mills - who always provides delicious & nutritious snacks that fill you up but never slow you down! Check out some of our favorites here! Until next time, follow us on social! Jillian @Eat.Train.Love.NYC and Emma @rd_emmab Have an idea for a future episode? Email us at snackthymepodcast@gmail.com --- Support this podcast: https://anchor.fm/snackthyme/support

Vicky Cora, RD is a kidney dietitian that works full time with dialysis patients. She promotes a realistic & lifelong, healthy lifestyle that is inspiring to her community. Vicky believes that prevention is primary but loves to be able to provide even a little motivation and knowledge clients to make a difference. Vicky goes over what it takes to be a renal RD as well as her tips and tricks to living a healthy lifestyle. Bonus: She shares with us how to support a loved one going through dialysis and how to support them on their journey.  Connect with Vicky directly through email vickycorard@gmail.com or on her instagram: https://www.instagram.com/vickycorard A special thank you to our sponsor - Simple Mills - who always provides delicious & nutritious snacks that fill you up but never slow you down! Check out some of our favorites here! Until next time, follow us on social! Jillian @Eat.Train.Love.NYC and Emma @rd_emmab Have an idea for a future episode? Email us at snackthymepodcast@gmail.com --- Support this podcast: https://anchor.fm/snackthyme/support

The biggest trends we’re seeing in the natural products industry (as evidenced at the recent ExpoWest 2022 in Anaheim this past March) are plant-based, regenerative, and upcycling/reducing food waste. Cool Beans’ whole food, plant-based, minimally processed frozen wraps are right on target. In this episode, I’m speaking with Tyler Mayoras, founder, and CEO of Cool Beans. Tyler has over 20 years of private equity investing experience and is currently the Co-Manager of the $155 million Advantage Capital Food & Ag Fund. He invests in and helps scale growing food and agriculture companies. Tyler is involved with portfolio companies Shenandoah Growers, Farmhouse Culture, Snaxsational Brands, and NurturMe. He’s also an angel investor with a focus on sustainable brands including Simple Mills, Tiesta Tea, EVR Foods (Lavva), Spero Foods, and CB Food Company (Cool Beans). Tyler became frustrated with what looked like vegan junk food on grocery store shelves and started making frozen wraps at home filled with clean, whole-food ingredients...specifically beans. Today we’re going to hear how Cool Beans wraps made it all the way to the store shelves, and hear what they’ve got in store for us very soon. The “NexxtLevel Brands Podcast’ is hosted by G. Steven Cleere, Founder and “Chief Pot Stirrer” of NexxtLevel Brands. This show focuses on disruptors and thought-leaders from the Entrepreneurial Food, Beverage, and CPG Industry, but we also share tips from veterans and key suppliers that may help fellow CPG professionals achieve their goals. Discussion Points Did you begin this Cool Beans journey as a vegan, or as an investor first? Tyler’s origin story and preparing vegan plant-based at home Did you look for your favorite foods, to replicate? As a long-time CPG/food industry insider, didn’t you know this might be too difficult? Did you begin with a business plan and all the things you’re supposed to do? The Expo West 2022 was all about plant-based, and clean label trends Three trends in the food industry: Plant-based Regenerative (planting a wide diversity of plants) Upcycling ingredients/reducing food waste You’ve been an investor, a mentor, an advisor, what’s your role at Cool Beans? How did it go for you during the pandemic? How have retailers done in handling the pressure? Food buyers are loving the Zoom meetings, they can see twice as many new products without the

Lexi Moriarty, MS, RD, CSSD, RYT is a sports dietitian and owner of Expert Nutrition and Wellness LLC. Her mission is to help active women and athletes think about food and exercise differently. While specializing in helping women who struggle with food rules and diets, Lexi helps them to stop overthinking what to eat WHILE optimizing both their performance and health. Lexi's goal is to help clients feel their best BOTH physically and mentally. Connect with Lexi directly through email expertnutritionandwellness@gmail.com and check out her Instagram @BeBalanced.Dietitian A special thank you to our sponsor - Simple Mills - who always provides delicious & nutritious snacks that fill you up but never slow you down! Check out some of our favorites here! Until next time, follow us on social! Jillian @Eat.Train.Love.NYC and Emma @rd_emmab Have an idea for a future episode? Email us at snackthymepodcast@gmail.com --- Support this podcast: https://anchor.fm/snackthyme/support

Emma and Jillian are so excited to chat with Register Dietitian & Wellness Guru - Nicole Hoskens! As a wellness coordinator for a hospital chain, an entertaining YouTube creator and a Pilates extraordinaire, Nicole is on a mission to help her community take care of their bodies one step at a time! Her incredible resume includes being a pro coach for [solidcore], a nutrition coach for NFL camps, AND an ICU dietitian during the pandemic! This woman does it ALL! Be sure to listen to the whole episode for Nicole's fun spritz recipes & the return of our fan favorite segment - rapid fire questions! Check out Nicole's Youtube Channel: NicoleHoskens Follow Nicole on Instagram: @NicoleHoskens A special thank you to our sponsor - Simple Mills - who always provides delicious & nutritious snacks that fill you up but never slow you down! Check out some of our favorites here! Until next time, follow us on social! Jillian @Eat.Train.Love.NYC and Emma @rd_emmab Have an idea for a future episode? Email us at snackthymepodcast@gmail.com --- Support this podcast: https://anchor.fm/snackthyme/support

This episode breaks down the current health trend of going gluten free.  In this episode you will learn what gluten is, the two main reasons for going gluten-free, and benefits of eating products containing gluten.  Additionally, I will share a few gluten-free brands I like.Celiac Disease symptoms include:Chronic diarrhea or constipationWeight lossRecurring abdominal pain and bloatingGasPale, foul-smelling stoolUnexplained anemiaMuscle cramps and/or bone painPain in the jointsTingling numbness in the legsDelayed growthFatiguePainful skin rashMissed menstrual periods (which is linked to excessive weight loss)Tooth discoloration or loss of enamel*This symptom list came from Piedmont Healthcare.  The link to this list is below in my source links section.Thrive Market:Thrive Market is an online grocer that ships directly to your house.  They contain lots of gluten-free, dairy-free, paleo, vegan, sprouted products and more.  Their products are the best of the best and are often a fraction of the cost at local grocers.  Educators get a free year membership (valued at $60).  Visit https://thrivemarket.com/ to check it out for yourself!Gluten-free brands mentioned in the episode: Annie's, Simple Mills, Siete, and Udi'sFunk It Wellness:Funk It Wellness Seed Cycling Kits and Maca Powder can be found at: https://funkitwellness.com/Use the code: KELLY15 to save 15% on your order!!Skin Essence Organics:Skin Essence Organics is an amazing company makes affordable, non-toxic skin care products that not only smell good, but feel good, too!  All of their products are 100% plant-based, organic, cruelty-free, gluten-free, and non-GMO.  To start supporting your body and our environment, head on over to https://www.skinessenceorganics.com/ (if you are in the US) or https://www.skinessence.ca/ (if you are in Canada) to try out these amazing products.   You can get 15% off of your order when you use the code: kelly15, plus free shipping on orders of $49 or more.Sources:https://www.piedmont.org/living-better/why-are-so-many-people-going-gluten-free#:~:text=The%20purpose%20of%20a%20gluten,inflammation%20in%20their%20small%20intestines. https://celiac.org/gluten-free-living/what-is-gluten/ https://www.mindbodygreen.com/articles/health-benefits-of-gluten-cancer-heart-disease-toxins 

Today on The Clean Body Podcast, Lauren hosts a live Q&A with Whitney Stuart of Whitness Nutrition to breakdown the type 2 diabetes pandemic. During the episode, Lauren and Whitney explain insulin resistance and sensitivity; how gut health impacts diabetes diagnoses; how stress, sleep and hydration can make or break diabetes management; and how listeners can easily make healthier food swaps to better control blood sugar and prevent or reverse a pre-diabetic diagnosis. For more on Whitness Nutrition or Whitney Stuart, visit: Visit Whitney's website: https://whitnessnutrition.comSign up for Whitney's newsletter: http://eepurl.com/dmFB0vFollow Whitney on Instagram: http://www.instagram.com/WhitnessNutritionFor more on Lauren Kelly, visit: Lauren's Instagram: https://www.instagram.com/HolisticLaurenKelly/The Clean Body Podcasts's Instagram: https://www.instagram.com/thecleanbodypodcast/YouTube: https://www.youtube.com/c/HolisticLaurenKellyOther brands mentioned during this episode: Siete: https://sietefoods.com/Barnana Plantain Chips: https://barnana.com/collections/plantain-chipsSeven Sundays: https://www.sevensundays.com/Lovebird Cereal: https://lovebirdfoods.com/Evolved Chocolate: https://eatingevolved.com/Theo Chocolate: https://theochocolate.com/BTR Bars: https://www.eatbtrbar.com/Lesser Evil: https://lesserevil.com/Simple Mills: https://www.simplemills.com/Mary's Gone Crackers: https://www.marysgonecrackers.com/ Dream Pops: https://dreampops.com/Culina Yogurt: https://www.culinayogurt.com/Banza Pasta: https://www.eatbanza.com/collections/pastaEat Pre Grass-fed Meat: https://www.eatpre.com/2Bettys Grain-free Donuts: https://2betties.com/pages/our-storyMikey's Pizza Crust: https://eatmikeys.com/products/gluten-free-pizza-crustBobos Pop Tarts: https://eatbobos.com/collections/toaster-pastriesNooma Energy Drink: https://www.drinknooma.com/FitAid:

What's the first thing that comes to mind when you think of CPG ecommerce skills? The massive shift to online buying has increased the need for organizations to accelerate their digital capabilities by recruiting new talent and also upskilling their existing workforce. But what does it take for CPGs to build world-class ecommerce teams? And what are the pitfalls to avoid? Listen to Todd Hassenfelt, Sr Director Ecommerce at Simple Mills, share his insights! And don't forget you can book a free consultation with us at www.efundamentals.com/podcast

Katlin Smith, founder and CEO of Simple Mills, wowed her first buyer with a muffin recipe using almond flour. Now the Chicago-based natural baking brand is the category leader in baking mixes and crackers. Its products are in more than 27,000 stores, from Whole Foods to Walmart.Smith, who had her products in just four stores when she started at Chicago Booth, was a co-winner of the 2014 Edward L. New Venture Challenge. The NVC helped her understand the importance of spending on marketing for her brand and how to make a case to investors, she said.Still, the first funding round was tough. Her parents mortgaged their house to give her $200,000 to get her company to a point where it could raise money.“It's hard to sleep at night when you know your parents' retirement hinges on your business doing well,” Smith said.In this episode, Smith tells the story of her startup journey to Chris McGowan, an adjunct professor of entrepreneurship at Booth, Investor in Residence at the Polsky Center and general partner of the private equity firm CJM Ventures. McGowan is also a former board member of Simple Mills.They cover why everyone should have a leadership coach, the mistakes Smith made when hiring, and how she is broadening the ambition of Simple Mills to shape how food is grown, through initiatives to help farmers employ regenerative agriculture techniques.

According to a 2016 study, 58% of Americans' calorie intake, on average, comes from ultra-processed foods. Ultra-processed foods account for 90% of the added sugars Americans eat. In this episode, learn from Katlin Smith. Katlin is the founder and CEO of Simple Mills, a food company that focuses on nutritious baked goods, like crackers, baking mixes, and more and distributes in more than 20,000 stores. Kaitlin previously worked in consulting. "When you extract too much from your team or from the land, it has long-term downstream implications," says Katlin. "I think about us as advancing the holistic health of the people on this planet as well as the planet itself. We do that by changing the food that people eat."

This week https://www.cohnreznick.com/people/helana_huddleston (Helena Huddleston), Parter, CohnReznick, talks to http://www.eatcoolbeans.com/ (Tyler Mayoras), Co-Founder and CEO of Cool Beans on his journey as an impact investor to entrepreneur and where he see's the future of food.  After a 20-year career in private equity investing and consulting. Mr. Mayoras has been focused on sustainable food and agriculture during the past 10 years.  Prior to joining Cool Bean, Mr. Mayoras was a principal in the Advantage Capital Food and Agriculture Fund where he led transactions in Shenandoah Growers, Navitas Organics, Farmhouse Culture and Snaxsational Brands (Snack Pop and Pasta Chips). Tyler is also an angel investor and mentor with investments in Simple Mills, Spero Foods, Atomo Coffee, Lavva, Renewal Mill, Tiesta Tea and Cool Beans.  http://www.eatcoolbeans.com (www.eatcoolbeans.com) IG: @luvcoolbeans Twitter: @eatcoolbeans Support this podcast

Here's how to grocery shop + meal prep for Christmas day when grocery stores are closed and you want the family to "feed themselves" while you enjoy your day. In the podcast, I "walk you through" the grocery aisles to choose food for Christmas Day. I also share how to make my famous "peach tea" and simple syrup. I hope this is helpful to you on a day that you want to spend relaxing (not cooking). Food for Christmas Day When grocery stores close for 24 hours on Christmas day, it is great to be fully prepared with food in the pantry and the fridge. Here is my grocery list for pre-Christmas Day shopping. I also share how I instruct everyone that "DIY" dining is the name of the game after everyone enjoys Christmas morning. After all, Mama (or dad in some cases) has cooked, wrapped, and cleaned non-stop and needs to enjoy the day like everyone else. The following foods are on my Christmas day grocery list. I buy these things so that we will have plenty of food and snacks on hand for the 12-24 hours that grocery stores are closed. We have several "meals" that we have enjoyed on Christmas day over the years.  Taco bar, DIY sandwiches, DIY salads, etc...Below is a list that encompasses most of what you need to make any of these meals available to your family on Christmas day. Sliced deli meat + cheese Sabra or Boar's Head hummus My Three Sons Pimento Cheese White Queso (La Banderita?) Fresh Gourmet Salsa Pita Bread or flatbread Cucumbers, cherry tomatoes, washed Romaine, carrots, cauliflower & broccoli (bagged), avocadoes milk, yogurt, sour cream,  Dean's French onion dip, eggs, sharp cheddar 3 lbs package ground turkey + taco seasoning Good Seasons Italian Dressing Crystal Light Peach Tea Sandwich bread + small soft rolls or yeast rolls + Carb Balance soft tortillas chips, Tostitos, Wheat Thins or Simple Mills crackers paper plates + bowls Meal prep for Christmas Day Make simple syrup equal parts sugar + water; put in the fridge. Make salad dressing from a Good Seasons packet. Boil some eggs for salad. Make tuna salad & chicken salad (or buy locally). Brown ground turkey; make taco meat with it. Put in a container in the fridge. Cut fruit and bag/refrigerate. Chop lettuce, tomatoes & all veggies for tacos. Grate cheese. Put in containers in the fridge. Place white queso near all of this. Make peach tea with simple syrup. Give everyone instructions for "serve yourself" dining. Tell everyone where all the food is located and what the options are. What foods are where. Specify paper plates, bowls & utensils. Remind them that mom (or the cook) is off-duty:-) Enjoy your Christmas day!!!

Hallie's boyfriend Jake comes on the podcast to talk all things gluten. Jake was diagnosed with Celiac's in 2009, after he wasn't growing, always had stomach pain, and his mom just knew something was wrong. He talks about being gluten free in 2009 vs. now: What's changed, what products are out there, and Celiac-friendly restaurants. Some clean, gluten free brands we love are Simple Mills, Jovial Foods, Lakanto, and Birch Benders, to name a few.

In this episode I talk to Adrianne Finn, a certified SCOTT Pilates instructor, Certified Strength and Conditioning Specialist, Certified Yoga Teacher, TRX and barre instructor. If that wasn't enough she also has her degree in Kinesiology and Exercise Science and currently works at an eating disorder treatment center where she helps patients honor their body's unique needs and develop a healthy relationship with movement. In our last episode my intern Caitlyn and I answered your questions about Intuitive Movement and while we answered A LOT, we didn't get to quite a few. One of the most-asked questions was does exercise have a place in eating disorder recovery? My hope is that you find some of the answers that you are looking for in today's episode. That said, a general disclaimer that movement in eating disorder recovery is a highly individualized and nuanced topic so it is really important to work with your treatment team to determine what will work best for you. In this episode we talk about: Exercise in eating disorder recovery. How Adrianne began working in an eating disorder treatment center. The difference between being resistant or compulsive around movement. Pelvic floor health. Resources: JESSI'S INTUITIVE EATING AUDIO GUIDE THE NUTRITION & BODY IMAGE COACHING COURSE ADRIANNE'S WEBSITE + COURSES Thank you to our sponsor, Simple Mills!