Podcasts about adventurefit

Ironman, PTO, Clash, Challenge and the World Triathlon Series all offer a pro race schedule and prize purses to attract the best pro athletes and find new ways to attract viewers. With all of the races these brands putting out their own race series, there are numerous regional and world championships with even greater prize money. How pro athletes plan their race schedule is harder with all of the races.   Just how bad is it? I researched the pro race schedules for each of these brands, put them in a spreadsheet and we are going to talk about just how congested the race schedule is and just how hard it must be to plan a pro race schedule.   Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport.   LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet your daily challenges.   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   In Today's Show Feature - Pro Race Schedule - Its Worse Than We Thought Endurance News - How To Be a Greener Cyclist; 5 Yoga Poses for Stronger Pelvic Floor What's new in the 303 - Old Man Winter Rally prepares for a sellout event amid wintry weather Video of the Week - The Norwegian Method - Kristian Blummenfelt & Gustav Iden   Discussion: Pro Race Schedule Ironman Race Schedule and Prize Money https://clashendurance.com/pages/pros https://www.challenge-family.com/races/?cn-reloaded=1 https://wtcs.triathlon.org/?src=wts_panel https://tri-today.com/2023/02/these-are-last-years-big-earners/   Endurance News:   HOW TO REDUCE YOUR CARBON CYCLING PRINT This image shows cyclists stationary on a road with a yellow brick building   Pedal to work, pedal for the planet   RIDE YOUR BIKE MORE It's an obvious one, but according to the omni calculator(opens in new tab), riding your bike to work just three times a week for the next month will reduce CO2 emissions by 24.14kg, and NOx emissions by 0.041kg, planting the equivalent of 37 trees.   It will also add an extra half a day to your life expectancy. You'll still need to factor in the impact of manufacturing your bike; however, if you already own one, it will soon be carbon neutral.   BE CURIOUS Be curious about how your cycling gear was made and ask where it comes from. “If consumers want to check what a brand is doing, a good place to start is checking if they have signed up to the Shift Cycling Culture climate change commitment,” says Bronsvoort.   “It means that they have at least started to think about its sustainability and begun the journey.”   This image shows a close up of a rear wheel with a person crouching down finishing cleaning the bike   Regularly cleaning your bike can preserve it's life   LOOK AFTER YOUR CYCLING STUFF “I can't stress the importance of bike cleaning,” says Steve Fearn, Muc-Off global cycling PR and comms manager.   “It sounds basic, but if you maintain your bike and equipment, it will keep your bike going for much longer and save in raw materials in having to replace it.”    It goes without saying to ensure that your bike cleaner is PTFE free and fully biodegradable.   REPAIR WHAT YOU HAVE Some brands have an in-house repair service that will fix a product, often for free.   Alpkit repair centre will tackle any brand of clothing (and some outdoor gear) to help prevent it ending up in landfill.   DONATE WHAT YOU NO LONGER WANT OR NEED “The perverse thing is that we do need people to buy things new, in order that we can continue getting donations,” says Adam Thomson, manager of The Charity Bike Shop, based in Manchester, who refurbish, reuse and resell cycling related gear.   There are similar bike-upcycling, often known as ‘bike kitchens', projects all over the country. “You'd be surprised how much people would have thrown away,” says Thomson. “They come in here with a box of old gear that they were about to chuck, and we've been able to use all of it.”   Muc-Off is already part of Shift Cycling Culture, and is mapping its sustainability journey in a quest to reduce its environmental impact.   “We've got our own Project Green initiative, where we're on target to save over 200 tonnes of plastic compared to 2019. We aim to improve Muc-Off's sustainability incrementally, one product at a time,” says Steve Fearn.   “We offer eco-refills in some stores, so you can reuse your bottles to eliminate even more waste.”   AIM FOR HIGH STANDARDS Aim for high standards and standardised designs. “Consumers need to push brands to use high quality standard parts to ensure they last longer,” says Bronsvoort. “The more intricate bike design becomes, the less reusable they are".   A digital cycling counter is next to a bike path with a cyclist in a yellow jacket riding a bike   Add to the tally of those making a difference   RECYCLE OLD TIRES AND INNER TUBES There are 450 Velorim recycling centres located nationally which accept old tires and tubes for a small disposal levy, between 55p per tyre and 25p per tube. It's then processed or recycled to produce a range of products from flooring to adhesive.    INVEST IN A GUPPY FRIEND BAG Every time we wash Lycra or polyester, microplastics are released into the water system.   Putting dirty kit in a Guppy Friend bag when washing ensures all the tiny fibres are captured, and can then be disposed of responsibly in a closed container. The independently tested and verified bags are sustainably and fairly made in Europe.   START THE CONVERSATION "Take to socials and message the shops and brands you use about their sustainability,” says Bronsvoort.   “Get them to sign up to the Shift Cycling Culture climate commitment to start becoming more sustainable.”   All revenue from the stores goes back to the charity Cyclists Fighting Cancer, which gives new lightweight bikes, tandems and adapted bikes to children and their families who have lived, or are living with cancer.    “We should probably capture more information on how much we save from going to landfill, but we turn around 15 to 20 bikes a week in terms of refurbishment and where they are sold for a profit, which goes directly to the Cyclists for Cancer charity,” says Adam Thomson.   RETHINK YOUR OVERSEAS TRAINING CAMP It's an uncomfortable truth, but flying with your bike will undo all of the above changes.   According to carbon calculator, Myclimate, a return flight to cycling hotspot Mallorca from London is in the region of 500CO2e. While you can offset your emission in supporting a carbon offset project for around £13, truth be told most of us don't need a training camp abroad at all.   Instead, check out our guide on cycling holidays in the UK for ideas on the best road and gravel routes to try in Britain.   FALSE CLAIMS Sustainability claims can read like a fruit salad of initiatives and aims that are hard to unpick.   Legislation is still a slow churn. The good news is that in the UK the Competition and Markets Authorities' (CMA) new Green Claims Code means retailers must make sure that their eco claims aren't vague and that they are backed up with information/evidence that is easy for the consumer to access and understand.   If a consumer believes a retailer is using misleading claims, they can report it to the CMA at misleadinggreenclaims@cma.gov.uk. Consumers can also reach out to the Advertising Standards Agency if they have concerns about misinformation and harmful ‘green' statements in advertising.   The 5 Best Yoga Poses for Pelvic Floor Dysfunction, According to Physical Therapists Because a healthy pelvic floor is, well, essential. JANUARY 24, 2023 GABRIELLE KASSEL    Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.   Your pelvic floor muscles are to your body what a structural frame is to your house: foundational.   Spanning from hip-to-hip and back-to-front, the pelvic floor muscles are a flexible sling of muscles that support your reproductive and excretory organs, says Kandis Daroski, a physical therapist. This includes your bladder, bowels, rectum, and uterus (if you have one).   Healthy pelvic floor muscles also support sexual arousal and orgasms, says Daroski. And as part of your core, these muscles help protect your spine and support overall balance, she says.   Just like the other muscles in your body, your pelvic floor can weaken as a result of misuse or overuse, says Corey Silbert, a pelvic floor therapist. Also, pregnancy, menopause, obesity, chronic constipation, even improper form while lifting can injure these muscles. As a result, your pelvic floor may be unable to relax, contract, or move with coordination.   Why Is Your Pelvic Floor Important? Pelvic floor dysfunction is typically marked by symptoms such as penetration pain; pelvic, abdominal or rectal pain; persistent constipation; erectile dysfunction; and bladder or bowel leakage, says Daroski. All of which can negatively impact your quality of life.   However, dedicating just a few minutes a day to these critical muscles can support their overall health. Pelvic floor dysfunction can be treated through a combination of physical therapy, biofeedback, medication—and yoga.   That's right, yoga. “Yoga can greatly benefit any individual with pelvic floor dysfunction,” Daroski says. It gives individuals the opportunity to intentionally contract or relax their pelvic floor, as well as coordinate pelvic floor movements to their breath, she says.   The same stress-relief that a yoga practice brings to your thoughts can also help release pelvic floor tension. Stress is a known factor in the development of tension in muscle groups, including your pelvic floor, says Julia Connolly, an orthopedic and pelvic health physical therapist. When your pelvic floor muscles become tense, it can create pain and even exacerbate pelvic floor dysfunction and the symptoms associated with it, she says.   Can You Prevent Pelvic Floor Dysfunction? Not exactly. The pelvic floor is a complicated muscle structure that is impacted by your physical actions as well as your emotions and thoughts. While the addition of a regular yoga practice may be beneficial for your pelvic floor, it alone cannot prevent pelvic floor dysfunction.   Yoga can be a helpful component of your pelvic floor dysfunction treatment plan. However, if you're experiencing any of the symptoms of pelvic floor dysfunction, your first step should be to head to a pelvic floor therapist, Connolly says. Most pelvic floor health treatment plans require a handful of habit changes, she says, which an expert can walk you through.   “Treatment is individualized and will depend on your exact pelvic floor dysfunction,” Connolly says. And it often includes yoga.   The 5 Best Yoga Poses for Your Pelvic Floor Muscles Whether you turn to a more active or restorative yoga practice will depend on your condition, Connolly says. The following five poses are commonly recommended by Daroski and Connolly for preventing and treating pelvic floor dysfunction.   Balasana (Child's Pose) A resting position, Child's Pose can be beneficial if you have overactive or non-relaxing pelvic floor muscles, says Daroski.   If you aren't experiencing knee pain, try experimenting with a wide-legged Child's Pose to give a gentle stretch to your pelvic floor. You can place a folded blanket or towel under your knees for extra cushioning.   Supta Baddha Konasana (Reclining Bound Angle Pose) Reclining Bound Angle Pose can help stretch the muscles and fascia in the perineum region, the area between the genitals and the anus, Connolly says.   The pose also helps soothe the vagus nerve, which is responsible for the fight, flight, or freeze response, she says. Calming your autonomic nervous system can help reduce involuntary pelvic muscle contractions that can occur in response to a perceived threat, she says, which can be anything from an email ping from a boss to a bear in the woods.   Ananda Balasana (Happy Baby Pose) This pose stretches the inner thigh muscles connected with the pelvic floor, Daroski says. When paired with controlled belly breathing, this position can teach you how to relax those muscles. You can also practice a variation of this posture, Half Happy Baby Pose, by raising one leg at a time.   Marjaryasana (Cat Pose) and Bitilasana (Cow Pose) You may be familiar with the relief this stretch offers your spine, but it can also benefit your pelvic floor. These two poses improve symptoms associated with urinary leakage, urgency, and frequency, as well as pelvic pain, Daroski says.   Supta Matsyendrasana (Reclining Twist) “Reclining Twist is a gentle way to invite length and stretch to the connective tissue that surrounds your lumbar spine, sacrum, and abdominal wall,” Connolly says. When these tissues get stiff, it can contribute to pelvic tightness, she says. However, when they loosen, you can regain mobility in your pelvic floor.   What's New in the 303:   A pioneer of gravel events, the Old Man Winter Rally prepares for a sellout event amid wintry weather. January 31, 2023   Now in its 9th year, this ‘Epic Winter Adventure' has become the annual kickoff event for adventurous runners and riders from all over the country. /ENDURANCE SPORTSWIRE/ – Now in its 9th year, this ‘Epic Winter Adventure' has become the annual kickoff event for adventurous runners and riders from all over the country.   Need to know:   1,500 riders and runners from 27 states will take the start line in Lyons, Colorado on Sunday 2/5/23. Elite riders and runners will compete for the $8,000 prize purse, including Jens Voight, Ruth Winder, and Alex House. The Old Man Winter Rally has seen all kinds of weather from a blizzard to a record-high sunny day. The forecast for 2023 is mild with 40-degree temps with sun This year, the event will move to a new venue, Bohn Park, a multi-million-dollar project completed in the wake of the historic 2013 floods. 5 categories: 50K Bike, 100K Bike, 10K Run, 5K Run, 10K Run / 50K Bike combo   Originally created as a way for friends to ‘rally' together and support each other getting outside to ride on a wintry day, the Old Man Winter Rally has become one of the most popular running and riding events in Colorado. The event was built for folks that don't hang up their bikes or running shoes during the winter and instead embrace the cold by bundling up and hitting the gravel roads and trails. “Old Man Winter is all about gearing up for winter adventure, having fun with your buddies, and enjoying a great party at the finish line” says, Josh Kravetz, the event's founder and President of Adventure Fit, a Boulder-based Active Entertainment event company. “We like to make sure everybody has a fun day at Old Man Winter Rally – no matter what your athletic ability. This is Boulder, so you'll see plenty of world-class athletes at the event, but we also love for this to be the first race ever for riders and runners.”   This Sunday, February 5th the event offers two bike course options: 50km and 100km, two run course options: a 5K and a 10K running race, and a Run/Bike combo that's popular for winter multisport athletes. There will also be a huge celebration in Bohn Park for all at the after-party. And they do mean “party”. Athletes will cross the finish line and find fire pits, live music, delicious food (including s'mores) and Bootstrap Brewing Beer and June Shine cocktails.   2023 will have the biggest participation yet. The event will be capped at 1500 participants and less than 100 spots currently remain.   Old Man Winter History:   2015 – In the debut year, gravel bikes weren't in fashion quite yet and future Tour de France stage winner Sepp Kuss nearly won on a road bike. Temps hit the high-60's and high winds made for a breezy finish.   2016 – The running event is added, drawing in 188 participants in year one.   2018 – The course was revised due to construction, offering the first and only Northbound version which did not include the Rowena trail. Mat Stephens (winner of Unbound Gravel) and Lauren de Crescenzo (the winningest girl in gravel) taking the win.   2019 – The coldest year, never reaching above freezing throughout the whole event   2020 – A massive winter storm rolled through and ultimately, forced the cancellation of the 100K bike event 10 miles in. Riders were slipping and sliding in the epic conditions and despite the cancellation, the wild nature of it made it a monumental story in the race's history.   2021 – One of the first COVID-friendly “DIY” style events to pick up steam, riders had the chance to ride the course with their pod, and get scored on a virtual scoreboard, or select a virtual option altogether. World Tour talents Alex Howes & Lachlan Morton teamed up and won the event.   2022 – The Rally returned from the pandemic full steam ahead, drawing in pro riders, everyday athletes and riders and runners from every background. Participants enjoyed a sunny 45-degree day   2023 – The Rally moves to a new venue, Bohn Park, a multi-million-dollar project completed in the wake the historic 2013 floods.   For those not competing, the top of the Rowena trail (off CO Rd 83) and Old Stage will be great spectating locations – showing off the variety of terrain the riders will challenge. Early February in Colorado can bring spring conditions, or mid-winter snow. A cool January and “sticky snow” will likely see a wintery route on tap. The after party in Lyons is open to all, with bonfires, s'mores, cold beer, and warm food. Join in on the winter adventure! Registration and additional event information is online at: www.OldManWinterRally.com   About Adventure Fit: Adventure Fit is an Experiential Event Marketing and Production company that specializes in Active Entertainment productions. Our deep understanding of the active marketplace allows us to develop creative events and results-driven solutions for our clients. Adventure Fit has produced some of the countries most popular “active entertainment events, such as the New Belgium Urban Assault Ride, Burning Can Fest at the Lyons Outdoor Games, and the Shape Diva Dash. www.AdventureFit.com     Video of the week:   The Norwegian Method - Kristian Blummenfelt & Gustav Iden's Winter Lab Testing   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

My Guest on this episode is Sarah Williams who is an adventurer, backpacker, photographer and Co-Founder of AdventureFit, based in Los Angeles, which equips people to get out into the great outdoors. Sarah met with me in person in the Mt Hood Wilderness for this conversation and that's the Sandy river you can hear in the background. http://skywilliamsphotography.com/ https://instagram.com/sarahskyann https://www.adventurefitla.com/ 

Doc welcomes 2020 with an amazing solo show in which he goes over his favourite travel destinations all around the world. From Brazil to Vietnam, he has travelled a lot during his time at AdventureFit, and has some remarkable stories to tell.   Happy new year guys, enjoy the show, guys! - YETI | Premium Coolers, Drinkware, Gear, and Apparel. The best premium coolers and accessories that are the ultimate in design, performance, and durability. Shop now with fast shipping from the official store: http://yeti.com.au/BRO - True Protein | Protein Powder & Sports Nutrition Supplements. Protein powder supplements & sports nutrition designed for athletes & fitness enthusiasts. Discover the best natural protein products. Fast & free delivery. http://trueprotein.com.au Use promo code “BRO” for 10% off! - Athyna | The new way to hire a virtual assistant. http://athyna.co Use promo code “BRO” for 20 hours free of virtual assistant services!   Remember to subscribe on all of your listening devices and the BillKerrTV channel on YouTube. YouTube: https://www.youtube.com/c/BillKerrTV See acast.com/privacy for privacy and opt-out information.

Doc welcomes us to Brolosophy, formerly known as AdventureFit Radio. He explains how we got here, what happened with AdventureFit Radio and what Brolosophy is all about. We get updates on what has changed during these last couple of months, the rise and fall of AdventureFit, some great memories and highlights. He also takes the time to thank everybody that was involved in AdventureFit and for sharing amazing stories from their travels. - YETI | Premium Coolers, Drinkware, Gear, and Apparel. The best premium coolers and accessories that are the ultimate in design, performance, and durability. Shop now with fast shipping from the official store: http://yeti.com.au/BRO - True Protein | Protein Powder & Sports Nutrition Supplements. Protein powder supplements & sports nutrition designed for athletes & fitness enthusiasts. Discover the best natural protein products. Fast & free delivery. http://trueprotein.com.au Use promo code “BRO” for 10% off! - Athyna | The new way to hire a virtual assistant. http://athyna.co Use promo code “BRO” for 20 hours free of virtual assistant services! Remember to suscribe on all of your listening devices and the BillKerrTV channel on YouTube. YouTube: https://www.youtube.com/c/BillKerrTV See acast.com/privacy for privacy and opt-out information.

Self awareness, is it a blessing or a curse? Living a simple life isn't for Bill. He questions everything and shares what he has discovered in his search for constant personal development. Bill is at the top of two companies Athena and AdventureFit which has provided him with a huge amount of wisdom. Listen up for what he has learnt at what the future holds for Bill.

Oz is an executive coaching specialist. His goal is to help take people to the next level of where they want to be in life. He also hosts the Words With Oz podcast. Doc and Oz start with sharing their love for dogs. They continue onto Doc’s recent travels. The topic shifts to what led to AdventureFit’s creation, then onto balancing work and life. Later on Doc shares a funny yet eye opening experience, then Oz finishes us off with his biggest takeaways from their conversation. Definitely one of the greats! Great to have the shoe on the other foot and have Doc be in the “hot seat” to hear more about him. Enjoy the show, guys! True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to sports supplements that are all natural and, most importantly, are effective in giving you the competitive edge, go with TrueProtein. As a special offer from ADVF and TrueProtein, head on over to www.trueprotein.com.au and use the code ‘ADVF’ to get 10% off on any of their products. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more. See acast.com/privacy for privacy and opt-out information.

A different kind of shoot the shit today with the boys as Tommy decides to interview Doc. Doc talks about AdventureFit, different levels of marketing and about the valuable lessons he’s learned throughout his entrepreneurial journey. Enjoy the episode! True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to sports supplements that are all natural and, most importantly, are effective in giving you the competitive edge, go with TrueProtein. As a special offer from ADVF and TrueProtein, head on over to www.trueprotein.com.au and use the code ‘ADVF’ to get 10% off on any of their products. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more. See acast.com/privacy for privacy and opt-out information.

We start off with the boys’ impressions and highlights about Iceland in light of the recently concluded trip. They share their experiences, after which Doc says that he takes much pride in what he’s started with AdventureFit. The topic shifts to a little bit on mental health, then Doc comes in about gut health and about how it’s all about making a positive impact on people’s lives. He also shares a convo he had with one of the trippers, Kelly, then moves onto talk about happiness and pleasure. Later on, some talk about religion, man’s belief in various gods, and then all about trusting your gut. Great to hear from the boys again after coming back from Iceland! Enjoy the episode, guys. Quarsh Creative is an Elwood-based freelance design firm that helps solve business challenges in the digital world with a touch of creativity.Whether it be a website, logo, or marketing strategy, Quarsh Creative is here to help your business become stronger and create a better overall experience for your customers.As a special offer from ADVF Radio and Quarsh Creative, we're offering a free, basic SEO report on your website, and/or constructive feedback for your existing brand. Start the conversation via email at: hello@quarshcreative.com This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more. See acast.com/privacy for privacy and opt-out information.

Doc is an avid traveller having visited no less than 38 countries to date. Being an avid fitness enthusiast, he has managed to combine these two parts of his existence into one incredible business, Adventurefit travel.  He has been locked into the grind of purchasing real estate at a young age, to giving it up and leaving to travel the world. Now he is in full entrepreneur mode as he strives to make Adventurefit the coolest company in the world. As Doc would say ' Life is about stories, people. The longer, weirder, sadder and happier yours is the better ' To contact Doc and learn more about Adventurefit, hit the links below. To hear the podcast Adventurefit radio, give it a search in iTunes. www.adventurefittravel.com Email: doc@adventurefittravel.com Instagram @docsadventurefitlife Twitter: ADVF_Travel     For more information about Virtus and the Podcast, contact us below. www.virtusperformance.com www.facebook.com/virtusperformance  

Visit EOFire.com for complete show notes of every Podcast episode. Bill is Founder and Director of AdventureFit Travel, a first-to-market adventure travel company combining travel, fitness and high level coaching. Bootstrapping AdventureFit from strength to strength, he has managed to build AdventureFit into a strong market presence.

Doc begins with the topic of the toughest month of his life. He opens up and tells us about one of his recent conversations with Tommy, as well having issues with anxiety and mental health problems. Doc also shares about the biggest break down he has ever had and about the challenges and stress that AdventureFit has brought about. Doc and Tommy begin to talk about the importance of building relationships, Tommy’s own break down moments, and a convo that Mac and Doc had about life and happiness. This is an episode with very deep emotion in it. You’re sure to pick up some good insights, as well as be excited for what AdventureFit has in store in the near future. Enjoy! This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio. Carve is a company that specializes in anything digital from building apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more. See acast.com/privacy for privacy and opt-out information.

We have an exciting episode for you guys as AdventureFit Travel reaches its second anniversary! Kicking off, we hear the story behind how the ADVF movement started and how Doc and Tommy met. Our hosts then talk about the best memories so far and Doc’s favorite place on the planet. One for the seniors when Doc talks about his 60-year-old best mate. Dialling back, he moves to share the other side of the AdventureFit story as he shares about the worst moments on the trips. T-bone then shares to us what’s been going on with him lately, his diet and the funniest gag over the show so far. Our hosts share a few words of wisdom, recap and then wrap up this episode. Enjoy guys! True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website. Carve is a company that specialises in anything digital from building apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more. See acast.com/privacy for privacy and opt-out information.

Bill is founder and director of AdventureFit Travel, a first to market adventure travel company combining travel, fitness and high level coaching. Bootstrapping AdventureFit from strength to strength, he has managed to build AdventureFit into a strong market presence.

In this podcast, our hosts Doc and Mac share the stories behind the businesses they manage. Expect firsthand insights on their entrepreneurial adventures (and misadventures) as well as useful nuggets for businesses in general. Hear on experiences, resources, podcasts, books, strengths and weaknesses, advice and best practices from these two entrepreneurs.  Doc begins with sharing the story behind AdventureFit Travel and how he manages with his assistant. 24 minutes into this podcast, Mac shares what Crossfit Diamond Valley is about and his own highs and lows in steering the ship. This is a great chat guys. We hope you enjoy it! Show notes from this episode can be found at www.adventurefittravel.com/podcast. This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio. This podcast is also brought to you by LocSam Solutions. LocSam Solutions is a boutique consulting and business support company focused on business consulting and commercial services. The key to their success has been through the application of a pragmatic approach combined with entrepreneurial spirit to achieve our clients’ outcomes. Their philosophy is simple: deliver well-defined, measurable business outcomes to their clients through the engagement of subject matter experts with real world experience. They can be found at www.locsamsolutions.com.au. This podcast is also supported by No Days Off Supplements. NDO Supps is a newly formed company that aspires to build a trusted brand by having honesty, integrity and loyalty as the corner stones of their relationships with all their stakeholders. From suppliers to customers to sponsored athletes and individuals, they will work hard to ensure all receive the utmost attention and support and that harmonious relationships are mutually beneficial for all.  Use the code ADVFRADIO when purchasing to receive 10% off at www.ndosupps.com. Finally this podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more. See acast.com/privacy for privacy and opt-out information.

Bill, otherwise known as ‘Doc’ is the founding father of AdventureFit Travel. An avid traveller/backpacker Doc spends more time with a backpack on his back than your average primary school student. Across his travels Doc encountered many adventures. From swimming with sharks, patting lions, riding elephants and running with bulls. He has visited 5 continents on his quest for adventure and plans to visit more with his new AdventureFit family. Cool, Bill! Find out how you can be a part of the fun on today's episode! www.adventurefittravel.com/ www.adventurefittravel.com/podcast