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L'émission 28 minutes du 24/05/2025 Ce samedi, Renaud Dély décrypte l'actualité avec le regard international de nos clubistes : Richard Werly, correspondant à Paris du quotidien suisse Blick.fr, Aysegul Sert, journaliste turco-américaine et professeure à l'école de journalisme de Sciences Po, Gilles Gressani, directeur de la revue "Le Grand Continent", et le dessinateur de presse Pierre Kroll.Le Royaume-Uni est-il en train d'effacer le Brexit ? Lundi 19 mai, le Premier ministre britannique Keir Starmer accueillait à Londres la présidente de la Commission européenne Ursula von der Leyen. Un pas décisif pour le Royaume-Uni depuis le référendum historique sur le Brexit de 2016, avec un objectif affiché : resserrer les liens avec l'Union européenne, notamment à travers un partenariat de sécurité et de défense. Nouvellement élu, Keir Starmer ne cache pas son tropisme pro-européen, qui le distingue de ses prédécesseurs. Dans un contexte marqué par la guerre en Ukraine, la menace russe et l'isolationnisme américain, le Premier ministre britannique décidera-t-il de renouer avec l'Europe ?Présidentielle française : deux ans avant, c'est trop tôt ?“J'y vais pour l'emporter.” Alors que Bruno Retailleau vient d'être élu à la tête du parti Les Républicains, le député de la Somme François Ruffin, ancien de La France Insoumise, réclame une primaire à gauche où il se voit gagnant. Alors que 2027 approche, ces événements donnent-ils d'ores et déjà des indices sur les personnalités marquantes de la course à la présidentielle ? Et autour de quels débats peut se cristalliser l'opinion ?Nous recevons la sportive suisse de haut niveau Géraldine Fasnacht, qui vient de publier “La femme oiseau” aux éditions Arthaud, écrit avec Florence Saugues. Adepte de snowboard freeride, de base-jump, de wingsuit et d'ULM, notre invitée repousse les limites de ces disciplines en sautant et volant toujours plus haut, toujours plus loin. Valérie Brochard nous présente Rita de Crescenzo, figure d'un nouveau populisme à l'italienne, et plus précisément à la napolitaine. Influenceuse au 1,8 million d'abonnés sur TikTok, maniant insultes et menaces avec brio, elle envisage de se lancer en politique.Olivier Boucreux décerne le titre d'employé de la semaine au conservateur polonais Karol Nawrocki. À 42 ans, il s'est qualifié pour le second tour de la présidentielle de son pays qui aura lieu le 1er juin. Intronisé par le parti conservateur et souverainiste PIS, il est diamétralement opposé au Premier ministre Donald Tusk, à qui il rêve d'imposer une cohabitation sans concession.Jean-Mathieu Pernin zappe sur la télévision de Corée du Sud, où l'alcool est partout : dans les séries, sur les plateaux de débat ou même dans les émissions de variétés où triomphent les stars de la K-pop. Une visibilité qui n'est pas sans conséquences sur l'alcoolisme des jeunes du pays.Paola Puerari s'intéresse au sommeil des adolescents. Depuis trois ans, un collège de Suède a décidé de décaler le début des cours pour permettre à ses élèves de dormir une heure de plus. Les conséquences sur les résultats scolaires et sur l'ambiance sont sans appel : il est bon de laisser dormir l'ado qui dort. Enfin, ne manquez pas la question très intéressante de David Castello-Lopes : comment lutter contre les feux de forêt ?28 minutes est le magazine d'actualité d'ARTE, présenté par Élisabeth Quin du lundi au jeudi à 20h05. Renaud Dély est aux commandes de l'émission le vendredi et le samedi. Ce podcast est coproduit par KM et ARTE Radio. Enregistrement 124 mai 2025 Présentation Renaud Dély Production KM, ARTE Radio
Audiovisual ➡️ fanlink.tv/Y0UTUBE Tracklisting ➡️ soon.. Crescenzo joins Schirmchendrink with his signature hypnotic grooves presenting his favorite sip: a Grappa! This traditional Italian spirit, known for its bold, complex flavor, mirrors the depth and richness of Crescenzo's sound. This exclusive mix is an experience to be unraveled, one layer at a time. With a career forged in the pulsating heart of Montreal's house and techno scene, Crescenzo has graced iconic venues like Piknic Électronik, Igloofest, and Stereo. His sets are immersive stories, blending dark, sexy, and irresistibly groovy textures. A master of energy and anticipation, he takes listeners on journeys they didn't know they craved. In this mix, Crescenzo offers a taste of the future with an unreleased track hidden among the layers. Let his hypnotic beats pull you in as Grappa adds a fiery touch to the evening. Cheers! The bartenders Crescenzo: @crescenzomusic www.facebook.com/crescenzomusic www.instagram.com/crescenzomusic Schirmchendrink @schirmchendrink www.facebook.com/schirmchendrink www.instagram.com/schirmchendrink
Rita De Crescenzo, Prima Intervista Politica: Il Disastro In Diretta Tv!La regina di TikTok Rita De Crescenzosi racconta nella sua prima intervista politica. Ecco che cosa ha detto!#breakingnews #ultimenotizie #notiziedelgiorno #notizie #cronaca #albertomattioli #diretta #disastro #gaffe #intervista #politica #prima #ritadecrescenzo #social #tiktok #tv
Venerdì di festa. Prodi non chiede scusa. Neanche Cruciani.Gian Luca Brambilla contro Napoli e i napoletani. Rita de Crescenzo è rappresentanza.Luca Borromeo e il codice Ateco. L'avvocato Chiara Parolin molto contraria.Gessica Grandi è la Sarda della Gintoneria. Rivelazioni esclusive.Fausto da Roma e gli autovelox.
Ho letto che un bel po' di influencers vorrebbero buttarsi i politica. Da filippo champagne con il partito della gaina a Rita zero crescenzo..etcetc.. Chiaramente sono partite le polemiche al grido di : "Povera Italia!Come siamo finiti! Una volta era diverso..." A tutta questa gente vorrei ricordare che a fine anni 80 cicciolina con i radicali è entrata in parlamento come la seconda più votata dopo Pannella. Stop.
Finisce Marzo, torna l'ora legale ma qualcuno è illegale...Maria Rosaria Boccia guida Rita de Crescenzo alla manifestazione contro le armi. Evviva.Simone Pillon sul parricidio di Foligno. Davanti a sé Annarita Briganti, stoica. Poi subentra anche Anna da Roma.Martina Maggiore ha letto le chat del suo ex. Giusto farlo? Duello rusticano tra Saif Eddine Abouabid e Maurizio Scandurra.
Crescenzo Notarile and Paris Chong discuss his work shooting nudes, with Paris acknowledging the potential for perversity and intrigue associated with the genre. Crescenzo emphasizes that all great artists start with nudes to study form, beauty, lines, and geometry, citing Picasso, Rembrandt, and Caravaggio as examples. He shares his own influences in nude photography, including Bill Brandt, Joel Peter Witkin, Helmut Newton, Robert Mapplethorpe, and Irving Penn. Crescenzo highlights the challenge of evoking emotion and avoiding cliché or vulgarity in nude photography, and mentions his own nude book and his use of infrared film to create a unique aesthetic. He also acknowledges the common observation that male photographers often shoot more female nudes than male nudes, offering reasons such as the perceived difference in beauty between the male and female form, as well as the difficulty in finding male models willing to pose nude.Show Clip from The Paris Chong Show with Crescenzo Notarilehttps://youtu.be/_vFzSFYdQLohttps://www.theparischongshow.com
Crescenzo Notarile and Paris trade stories of living through terrorist attacks. Crescenzo recounts his experience as a witness to the 9/11 attacks in New York City, describing his immediate reaction and the chaotic scene at the World Trade Center. He shares a story about a friend who lived nearby and returned to his apartment to find an airplane seat inside. Notarile also discusses his photography of American flags displayed throughout Soho and Tribeca after the attacks, and how one of his contact sheets was chosen for the permanent 9/11 memorial installation. He expresses pride in creating a spirited and uplifting piece amidst the horrific and sad images of that time.Show Clip from The Paris Chong Show with Crescenzo Notarilehttps://youtu.be/_vFzSFYdQLohttps://www.theparischongshow.com
Casimiro Di Crescenzo"Il tempo passa troppo in fretta"Lettere alla famigliaAlberto GiacomettiEdizioni Casagrandewww.edizionicasagrande.comTesto / FirenzeSabato 1 marzo - ore 16.00 / Sala OrteseStazione Leopolda, Firenze"Il tempo passa troppo in fretta"Il curatore Casimiro Di Crescenzo dialoga con Tiziano Scarpa, narratore, poeta e drammaturgoUna pubblicazione della Alberto Giacometti Stiftung. A cura di Casimiro Di Crescenzo.Per tutta la vita, Alberto Giacometti non ha mai smesso di scrivere settimanalmente alla famiglia, in val Bregaglia, lettere in cui raccontava le sue giornate, le sue frequentazioni, le difficoltà e i progressi della sua ricerca artistica. Una scelta rappresentativa di quella ricca corrispondenza, redatta quasi interamente in italiano, è qui presentata ai lettori per la prima volta. Dai tempi del collegio all'arrivo a Parigi, dagli incontri con le avanguardie alle grandi mostre internazionali degli ultimi anni, le lettere di Giacometti raccontano “in presa diretta” una delle più interessanti e affascinanti avventure artistiche del Novecento.Il libro raccoglie – per la prima volta nella versione originale italiana – un'ampia scelta di lettere di Alberto Giacometti alla famiglia, dove con lingua vivace l'artista si racconta "in presa diretta", dall'adolescenza alla piena maturità. «Una rapsodica autobiografia, intervallata da piccoli schizzi, che conduce tra geografie e sfioramenti, tra fascinazioni e ansie, tra entusiasmi e fallimenti». (Vincenzo Trione)Casimiro Di CrescenzoÈ storico dell'arte, vive e lavora a Venezia. Si è laureato all'Università di Venezia con una tesi sui primi lavori a Parigi di Alberto Giacometti. Da allora si è sempre interessato all'opera dell'artista, realizzando mostre in Italia e all'estero, l'ultima intitolata: “Ottilia Giacometti. Ein Porträt. Werke von Giovanni und Alberto Giacometti” (Kunsthaus Zürich, 2020). È autore di Im Hotel Régina. Alberto Giacometti vor Henri Matisse – Letze Bildnisse (Bern-Wien, Piet Meyer Verlag /Paris, Fondation Giacometti, 2015) e sta lavorando alla pubblicazione della corrispondenza di Alberto e Diego Giacometti con la famiglia. Dal 2018 è membro del Comité Giacometti per l'autenticazione delle opere.IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.
Crescenzo Notarile, a cinematographer with a rich artistic background, sits with Paris Chong to discuss his early exposure to art through his parents, his photography career, and his transition to cinematography. Crescenzo shares stories about working with notable figures like Richard Avedon and details his experiences in the music video industry, including working with iconic artists like U2 and Michael Jackson. He also reflects on the competitive nature of the cinematography business and offers advice to aspiring cinematographers.Crescenzo also talks about his personal photography projects, such as his nude photography book and his contributions to the 9/11 memorial. He explains his artistic approach to nudes, emphasizing the genre's difficulty and its focus on form and geometry. He also shares anecdotes about working with Farrah Fawcett and Michael Jackson, revealing personal insights into their lives and personalities.The interview further explores Crescenzo's thoughts on the art world, his admiration for other artists, and his creative process. He discusses his involvement with the American Society of Cinematographers (ASC) and his appreciation for the work of his colleagues. Crescenzo and Paris conclude by sharing a lighthearted story about his hair and Crescenzo expressing his gratitude for the interview opportunity.Show Notes:www.theparischongshow.com/episodes/crescenzo-notarile-from-avedon-polaroids-hollywood-lights-9-11-memorial-to-nude-photographyChapter Times:(00:00:00) Intro(00:00:35) Crescenzo Notarile(00:01:34) Getting Started(00:07:20) Working(00:13:44) Being a DP(00:17:12) Composing Shots(00:21:53) The ASC(00:26:59) The LA Wildfires(00:31:03) 9/11 Story(00:38:52) Farrah Fawcett(00:42:59) Micheal Jackson(00:47:35) Hard Year(00:48:44) Nudes(00:58:12) Where to Find More Crescenzo(01:02:15) Outro
Connection is key in dementia care. Discover the transformative power of arts engagement for people living with dementia in this inspiring conversation with Mary Crescenzo, author of “The Planet Alzheimer's Guide: 8 Ways the Arts Can Transform the Life of Your Loved One and Your Own.” In this heartfelt episode, a replay of an Aging & Amazing Books & Chit Chat discussion, Mary shares her decades of experience using various art forms to connect with and enrich the lives of people living with cognitive decline. From her early days as an art teacher to becoming a pioneering voice in arts engagement for dementia care, Mary offers practical, accessible ways to bring creativity into caregiving. You'll learn: Simple ways to incorporate music, visual arts, movement, and storytelling into daily care How creative expression can bridge communication gaps The importance of intergenerational engagement through art Self-care strategies for caregivers through creative writing Ways to implement arts activities in both home and facility settings Mary's Key Messages for Caregivers: Everyone has innate creative abilities Art activities don't require expensive materials or special training Focus on the present moment rather than past relationships Celebrate and display creative works Don't give up if first attempts aren't successful Quote: “Art brings joy into the darkness of this disease.” - Mary Crescenzo After the Podcast Download Mary's Tip Sheet: 7 Tips for Connection and Communication through the Arts Get the book: The Planet Alzheimer's Guide by Mary Crescenzo Note: We are an Amazon Associate and may receive a small commission on book sales at no cost to you or the author. Read her AlzAuthors Blog Catch the Dementia & the Arts Podcast Episode Follow Mary Listen to her co-hosted show: Dementia and the Arts on Alzheimer's Speaks Resources mentioned: Mary's Caregiver Tip Sheet: “8 Ways to Use Arts for Engagement” Learn more about Mary's play "Planet A" and the inner world of Alzheimer's: Remember: You don't need to be an artist to engage in creative activities with your loved one. As Mary says, creativity is an innate human ability that can bring connection and joy to the dementia journey. About the Podcast AlzAuthors is the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Our podcast introduces you to our authors who share their stories and insights to provide knowledge, comfort, and support. Please subscribe so you don't miss a word. If our authors' stories move you, please leave a review. And don't forget to share our podcast with family and friends on their own dementia journeys. Meet the Moderators Marianne Sciucco Christy Byrne Yates Support AlzAuthors We are a 501(c)(3) charitable organization totally reliant on donations to do what we do. Your generosity will help cover our many operating costs, which include website hosting and maintenance fees, service charges to keep things running smoothly, and marketing expenses to promote our authors, expand our content, improve our reach, and more. Our ongoing work supports our mission to lift the silence and stigma of Alzheimer's and other dementias.To sustain our efforts please donate here Ideas and opinions expressed in this podcast belong to the speakers and not AlzAuthors. Always consult your healthcare provider and legal and financial consultants for advice on any of the topics covered here. Thanks for listening. We are a Whole Care Network Featured Podcast Proud to be on The Health Podcast Network Find us on The World Podcast Network and babyboomer.org Want to be on the podcast? Here's what you need to know We've got merch! Shop our Store
Connection is key in dementia care. Discover the transformative power of arts engagement for people living with dementia in this inspiring conversation with Mary Crescenzo, author of “The Planet Alzheimer's Guide: 8 Ways the Arts Can Transform the Life of Your Loved One and Your Own.” In this heartfelt episode, a replay of an Aging & Amazing Books & Chit Chat discussion, Mary shares her decades of experience using various art forms to connect with and enrich the lives of people living with cognitive decline. From her early days as an art teacher to becoming a pioneering voice in arts engagement for dementia care, Mary offers practical, accessible ways to bring creativity into caregiving. You'll learn: Simple ways to incorporate music, visual arts, movement, and storytelling into daily careHow creative expression can bridge communication gapsThe importance of intergenerational engagement through artSelf-care strategies for caregivers through creative writingWays to implement arts activities in both home and facility settings Mary's Key Messages for Caregivers: Everyone has innate creative abilitiesArt activities don't require expensive materials or special trainingFocus on the present moment rather than past relationshipsCelebrate and display creative worksDon't give up if first attempts aren't successful Quote: “Art brings joy into the darkness of this disease.” - Mary Crescenzo After the Podcast Download Mary's Tip Sheet: 7 Tips for Connection and Communication through the Arts Get the book: The Planet Alzheimer's Guide by Mary Crescenzo Note: We are an Amazon Associate and may receive a small commission on book sales at no cost to you or the author. Read her AlzAuthors Blog Catch the Dementia & the Arts Podcast Episode Follow Mary Listen to her co-hosted show: Dementia and the Arts on Alzheimer's Speaks Resources mentioned: Mary's Caregiver Tip Sheet: “8 Ways to Use Arts for Engagement”Learn more about Mary's play "Planet A" and the inner world of Alzheimer's: Remember: You don't need to be an artist to engage in creative activities with your loved one. As Mary says, creativity is an innate human ability that can bring connection and joy to the dementia journey. About the Podcast AlzAuthors is the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Our podcast introduces you to our authors who share their stories and insights to provide knowledge, comfort, and support. Please subscribe so you don't miss a word. If our authors' stories move you, please leave a review. And don't forget to share our podcast with family and friends on their own dementia journeys. Meet the Moderators Marianne Sciucco Christy Byrne Yates Support AlzAuthors We are a 501(c)(3) charitable organization totally reliant on donations to do what we do. Your generosity will help cover our many operating costs, which include website hosting and maintenance fees, service charges to keep things running smoothly, and marketing expenses to promote our authors, expand our content, improve our reach, and more. Our ongoing work supports our mission to lift the silence and stigma of Alzheimer's and other dementias.To sustain our efforts please donate here Ideas and opinions expressed in this podcast belong to the speakers and not AlzAuthors. Always consult your healthcare provider and legal and financial consultants for advice on any of the topics covered here. Thanks for listening. We are a Whole Care Network Featured Podcast Proud to be on The Health Podcast Network Find us on The World Podcast Network and babyboomer.org Want to be on the podcast? Here's what you need to know We've got merch! Shop our Store
Les Truands De La Semaine : 10000 truffes en moon boots se ruent à Roccaraso, la truffe de Rita de Crescenzo en frémit de bêtise influenchieuse Mix #1Pino Donaggio - Lady fineTamati - Per amoreJuan Pablo Torrès - Cacao (Dan Tyler NAD Bulto Version)Magic Source - Interplanetary bounce Le Fond Du Sac : un petit 45 tours qui a plus voyagé que les mamans de Rich et Andy quand elles les ont mis au mondeLetherette - Woop baby Mix #2DJ Premier & Roc Marciano - Armani sectionDJ Pump - Haayaa !Reyna Tropical - Lo sientoThe Allergies feat. K.O.G. - Koliko L'Info du 20h : la Russie relance son Intervision dans l'espoir d'un paysage musical totalement conforme au monde binaire et hétéro qu'elle plébisciteThe Diasonics - Affair Mix #3Fa5 - Casa de ladrilloJim Sharp - CornbreadUltramagnetic MCs - Moe luv's theme (DJ Bacon Super Disco Edit)The Temprees - Come on y'all (The Reflex Revision) Demande Le A La Gougère : c'est un de ses tubes, ça lui fera très plaisir de constater que son travail de sape a fini par payerMixed Grill - A brand new wayo (Guynamukat edit)
Chi È Rita De Crescenzo: La Tiktoker Virale Di Cui Si Parla Ultimamente!Chi è Rita De Crescenzo, l'influencer che ha scatenato il caos a Roccaraso? Scopri la storia dietro l'invasione virale. Ecco che cosa è accaduto!#breakingnews #ultimenotizie #notiziedelgiorno #notizie #cronaca #accuse #colpevole #dibattito #invasione #ritadecrescenzo #roccanaso #social #tiktok #verita #virale #web
17 dicembre Italiano in Podcast. Dopo il venerdì 13 ecco il martedì 17. Un nuovo episodio in un giorno con il numero sfortunato. Gli ultimi giorni prima di Natale sembrano essere sereni, con del lavoro da fare e buoni allenamenti. Il mio rapporto con il podcast migliora e mi sento di nuovo più sereno per registrare nuovi episodi. Qualche notizia come sempre con il nuovo codice della strada del ministro Salvini e la storia di Ottavia, speleologa italiana intrappolata in una grotta profonda. Speriamo che presto Ottavia torni in superficie e che stia bene. In chiusura una famosa battuta di un grande personaggio italiano, Luciano de Crescenzo. Grazie per la pazienza come sempre e grazie per il vostro affetto. A presto con un altro episodio di Italiano in Podcast. “A Napoli il semaforo rosso non è un divieto, è solo un consiglio.” - Luciano De Crescenzo- Abbonati per dare un contributo e ascoltare gli episodi speciali di Italiano in Podcast https://anchor.fm/ispeakitaliano/subscribe Supporta iSpeakItaliano su BuyMeACoffee
Stop Talking, Take Action, Get Results. Business and Personal Growth with Jen Du Plessis
Join us as we delve into an insightful discussion with Phill Crescenzo Jr., a top mortgage producer with over 20 years of experience. Phill shares his perspectives on the current market, the impact of recent interest rate changes, and strategies for thriving in the mortgage business amidst uncertainties. ______________________ Connect with Lady Jen Connect and Schedule a Strategy call at https://supportfromjen.com/ YouTube: https://www.youtube.com/@LadyJenDuPlessis Free Gifts: https://jenduplessis.com/gifts/ _______________________ Get to know Phil Crescenzo Jr. Phil has over 20 years of industry experience helping homeowners, realtors, and building partners navigate the mortgage credit and approval process while making it easier to qualify. Whether buying, selling, refinancing, or building a dream home, Phil understands that his clients have a lot on the line and understands the complexities of the market. As a mortgage expert, Phil constantly monitors market conditions and the changes in mortgage programs in order to quickly and accurately provide financial guidance. Phil and his team have a background in working with FHA Loans, VA loans, fixed-rate mortgages, adjustable-rate mortgages, HARP 2.0, reverse mortgages, and more. Connect with Phil LinkedIn: https://www.linkedin.com/in/philip-crescenzo-jr-b5222922/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Alexandre Le Mer, en compagnie de Marion Gagnot et la rédaction d'Europe 1 vous accompagnent chaque jour de la semaine dès les premières lueurs du soleil avec de l'information et de la convivialité. L'émission parfaite pour commencer la journée du bon pied, et s'informer.
Lucy
Episode 119 - The Rad, SBTGRVL Controversy, Road World Champs, Influencer Beef, Dizzle the Apologist, and Keegan's Ditching Worlds?! What up party people. Wow oh mighty is this a spicy one. Lots of controversy discussed this week including the latest developments in the demise of SBT GRVL, Dizzle sparking up beef with more YouTube influencers, and some of the biggest names in domestic gravel, including none other than Keegan Swenson, opting out of Gravel World Champs this coming weekend. If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Shout to our presenting sponsor Silca for having our backs even when we sometimes have absolutely no idea how to actually use their products to get the most out of them. If you haven't seen, they're running one of their biggest sales of the year right now so when you use the code bonk “bonkbrosbonus5” you'll get an extra discount on top of already screamin' deals on all kinds of products, including none other than the Crockpotanator4000. Alright let's get this party started. Patreon: http://patreon.com/patreon_bonkbros Silca (bonkbrosbonus5): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8 For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6 The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside.fm Keywords Kentucky, Vegan Cyclist, Cycling Community, Controversy, Humor, Apology, Funding, Gravel Racing, Misunderstanding, Podcast, gravel racing, community support, SBT Gravel, Grand Fondo, local economy, bike racing analysis, Rad race, cycling community, bike recommendations, cycling events, cycling, gravel racing, road racing, performance, financial aspects, race strategy, cyclocross, parenting, personal goals, relationships Takeaways Drew unintentionally upset the cycling community in Kentucky. The conversation about the vegan cyclist highlighted misunderstandings. Drew's humor often doesn't translate well in serious contexts. Community support is crucial for local cycling events. Funding for athletes remains a contentious issue in cycling. Drew's personality is polarizing, leading to mixed reactions. The importance of context in conversations is emphasized. Sarcasm can lead to misinterpretations in serious discussions. The podcast serves as a platform for candid discussions. Humor is a double-edged sword in public discourse. Gravel races can significantly boost local economies. Community involvement is crucial for the success of cycling events. The future of SBT Gravel is uncertain due to local authorities' concerns. Grand fondos and gravel races have distinct characteristics and purposes. Local businesses often benefit from increased tourism during cycling events. Ranchers' perspectives on cycling events can vary widely. The Rad race showcased competitive cycling and personal achievements. Merchandise can enhance community engagement and support. Listener questions can lead to insightful discussions about cycling gear. Understanding the local cycling scene is essential for event organizers. Everyone thinks of themselves more highly than others do. This year was a huge learning curve for me. I can think of very black and white things I can improve on. Gravel racing has a more consistent participant list than road racing. Keegan Swenson is making smart financial decisions in his racing career. It would be exciting to see top racers compete against each other. Lauren de Crescenzo had an impressive performance this weekend. Having kids changes your perspective on life and racing. Your kids will likely enjoy what you enjoy if you have a good relationship with them. It's important to balance personal life and racing commitments. Titles Drew's Apology: Is It Sincere? The Kentucky Controversy Unpacked SBT Gravel: A Race on the Brink The Rad Race: A Competitive Recap Mastering Race Strategy The Shift to Gravel Racing Summary In this episode, the hosts delve into the recent controversies surrounding Drew Dillman, particularly his comments about the cycling community in Kentucky and his interactions with the Vegan Cyclist. The conversation explores themes of misunderstanding, community support, and the role of humor in cycling culture. Drew reflects on the backlash he received and the importance of context in conversations, while also addressing the ongoing issues of funding and support for athletes in the cycling world. The episode concludes with a light-hearted discussion about the nature of their podcast and the reactions they receive from listeners. In this conversation, the hosts discuss the impact of gravel races on local communities, the future of the SBT Gravel race, and the differences between gravel races and grand fondos. They analyze the economic benefits of such events, share insights from recent races, and recap the Rad race. The discussion also touches on listener questions regarding bike recommendations and the importance of community engagement in cycling events. In this conversation, Dizzle and Dylan reflect on their racing experiences, discussing the challenges and learning curves they faced throughout the season. They explore the differences between gravel and road racing, the financial aspects of being a competitive cyclist, and the potential for exciting matchups in future races. The discussion also touches on the impact of parenting on their racing careers, the importance of personal relationships, and the balance between personal life and competitive cycling. They conclude with thoughts on the future of racing and their personal goals. Sound Bites "You pissed off everybody in Kentucky." "Drew, why are you lagging, man?" "I accidentally posted my home address on Instagram." "I want to be on your side with this one." "Dude, you know how many gravel races I've been to?" "That's how it should be." "This year was a huge learning curve." "I can think of very black and white things." "I just screw up a lot." Chapters 00:00 Introduction and Anticipation 05:59 Vegan Cyclist Beef 12:00 Misunderstandings and Apologies 18:00 Community and Support 23:59 Funding and Support in Cycling 29:57 The Nature of Humor and Sarcasm 35:57 Closing Thoughts and Future Conversations 47:27 Community Impact of Gravel Races 53:10 Debating Grand Fondos vs. Gravel Races 01:00:02 Race Highlights and Analysis 01:06:04 The Rad Race Recap 01:32:51 Reflections on Racing Performance 01:39:01 The Financial Aspects of Racing 01:46:41 The Future of Racing and Personal Goals 01:51:40 The Impact of Parenting on Racing 01:57:58 The Balance of Personal Life and Racing 02:29:36 Concluding Thoughts on Racing and Life
To stay competitive in this market, lenders need to find efficiencies and understand their operations in a much deeper way. Richey May's consulting, cybersecurity, business intelligence, and automation services are designed by mortgage experts to help you continue to drive growth and increase profitability. Visit https://richeymay.com to learn more about how you can protect your business or set up a meeting with one of Richey May's experts.
In today's episode, we're joined by Phil Crescenzo, Division Manager at Nation One Mortgage. With over two decades of experience, Phil has been at the forefront of the mortgage industry, trusted by national home builders and top-producing real estate agents across the country. Featured in the Scotsman Guide and Charleston Real Producers, Phil is a top-producing lender known for solving the most complex loan challenges. Phil shares invaluable insights into navigating the mortgage industry, particularly for first-time homebuyers. From his beginnings in Philadelphia to becoming a trusted lender in the Southeast, Phil discusses his journey, the importance of creativity in problem-solving, and the role of spirituality in his work. He also delves into the significance of having a great team and maintaining industry-leading results, even in challenging times. Whether you're an agent, a potential homeowner, or someone interested in the mortgage industry, this episode is packed with knowledge and inspiration. Key Takeaways: 3:16 - Phil Crescenzo is a top-producing lender featured in multiple industry publications. 5:26 - Phil's approach to problem-solving is rooted in creativity and a deep commitment to his clients. 7:14 - Spirituality plays a significant role in Phil's ability to navigate challenging situations. 9:02 - Phil emphasizes the importance of being willing to push through difficult times to achieve success. 11:05 - Transitioning from a top lender to building something new, Phil focuses on removing barriers for clients and creating more opportunities. 13:18 - Despite industry challenges, Phil and his team have achieved remarkable success, ranking #3 nationwide for FHA loans. Connect with Phil@: Linkedin: https://www.linkedin.com/in/philip-crescenzo-jr-b5222922/ Website: https://www.nationone.com/ Contact Number: 843-277-0395 Connect with Corwyn@: Contact Number: 843-619-3005 Instagram: https://www.instagram.com/exitstrategiesradioshow/ FB Page: https://www.facebook.com/exitstrategiessc/ Youtube: https://www.youtube.com/channel/UCxoSuynJd5c4qQ_eDXLJaZA Website: https://www.exitstrategiesradioshow.com Linkedin: https://www.linkedin.com/in/cmelette/ Shoutout to our Sponsor: EXIT Realty Lowcountry Group Do you want something more? More Meaningful Moments opportunities, deeper relationships and memorable experiences? Do you want to make a difference? If you say YES, a career and real estate could be the opportunity you're looking for guiding people to one of the most important decisions they ever made, the purchase or sale of their home can be both rewarding and lucrative. EXIT Realty has a revolutionary compensation model training and technology that provides you with the tools you need to start and build your successful real estate career. Call EXIT Realty Lowcountry group today at 843-619-3005 that is 843-619-3005 or visit https://exitlowcountry.com/joinexit and make your Exit today. --- Support this podcast: https://podcasters.spotify.com/pod/show/corwyn-j-melette/support
Turismo Rural
Turismo Rural
Lionel Gougelot et la rédaction d'Europe 1 vous accompagnent chaque jour de la semaine dès les premières lueurs du soleil avec de l'information et de la convivialité. L'émission parfaite pour commencer la journée du bon pied, et s'informer.
Les 122 chambres de commerce et d'industrie présentes en force au salon Go EntrepreneursMention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.
This week we welcome back US gravel juggernaut Lauren De Crescenzo. We hear what Lauren has been up to since her last appearance on the show in 2021 (including winning Unbound), and Lauren opens up about recovering from a traumatic brain injury after a crash on the road in 2016. She talks about how that recovery process has given her the mindset to take on hard days on the race course. With a background in road racing, Lauren was hesitant to join the Lifetime Grand Prix due to her lack of mountain bike experience. But, she jumped in head first for the 2023 season, and she shares the joy she has found in learning a new discipline of the sport. Lauren will be featured on the Lifetime's series Call of a Lifetime which debuts on January 26. Follow Lauren on Instagram @laurenissima Follow us on Instagram:@girlsgonegravel @feisty_media Girls Gone Gravel Website:https://www.girlsgonegravel.com/ Feisty Media Website:https://livefeisty.com/ Support our Partners:Use the code GGG15 for 15% off your first purchase at thefeed.com/PILLAR. If you are outside the US use the same code, GGG15 at pillarperformance.shop.
What if every frame of a television show could be a beautifully composed photograph? Join us as we converse with the master of visual storytelling, Crescenzo Notaralie ASC AIC, the lens behind the latest season of Star Trek: Picard. Crescencio's work is not just a series of moving images but a complex dance of light, texture and emotion that pulls you right into the narrative. We delve into his approach, from his influences and the art of photography, to the technicalities of lighting design and visual effects, especially during a global pandemic, and the importance of collaboration in bringing a script to life. Crescencio's insights span the industry from the recent evolution of television content, with mentions of popular shows like Euphoria, Succession, and Your Honor, to the often overlooked but crucial roles of below-the-line members in the industry. He emphasizes the importance of composition, the fundamental difference between pictures and photographs, and how renowned photographers like Irving Penn and Rembrandt inspire his work. Crescencio also shares captivating details of how his team used over a thousand lights to breathe life into the visuals for the third season of Star Trek: Picard while adhering to pandemic restrictions. Lastly, we discuss his experiences working with the likes of Jonathan Frakes on Star Trek: Picard, where he beautifully managed to respect the show's canon while adding his own creative touch. Our conversation extends into the realm of cinematography and lighting in film production, and the importance of fewer, high-quality shots in television production. Join us for this enlightening episode, filled with practical insights and untold stories from the world of television cinematography. And remember - it's not just about capturing a scene, but about painting a narrative with light. (0:00:15) - The Importance of Photography in Cinematography (0:08:08) - Photographic Influences (0:23:46) - Creativity, History, and the Cinematic Process (0:37:21) - Season 3 Visual Effects and Lighting (0:43:36) - Film Set Lighting Design Collaboration (0:50:49) - Cinematography and Lighting in Film Production (0:59:56) - Frakes as Director and Team Captain (1:12:51) - Quality Shots in Television Production (1:18:28) - Cinematography Discussion and Appreciation Follow F&R on all your favorite social platforms! You can directly support Frame & Reference by Buying Me a Coffee Frame & Reference is supported by Filmtools and ProVideo Coalition. Filmtools is the West Coast's leading supplier of film equipment. From cameras and lights to grip and expendables, Filmtools has you covered for all your film gear needs. Check out Filmtools.com for more. ProVideo Coalition is a top news and reviews site focusing on all things production and post. Check out ProVideoCoalition.com for the latest news coming out of the industry.
THIS VOYAGE, the Treksperts MARK A. ALTMAN (author, The Fifty Year Mission, writer/producer, Pandora, Agent X, The Librarians, writer/producer Free Enterprise), DAREN DOCHTERMAN (associate producer, Star Trek: The Motion Picture - Director's Edition) and ASHLEY E. MILLER (showrunner; DOTA: Dragon's Blood, writer, X-Men: First Class, Thor) are joined by CRESCENZO G.P. NOTARILE (director of photography, Star Trek: Discovery, Star Trek: Picard, Gotham, CSI: Crime Scene Investigation) as we talk shooting Star Trek, Once Upon A Time In America and Highlander. SUBSCRIBE TO TREKSPERTS PLUS TODAY... and get every episode of INGLORIOUS TREKSPERTS and our new podcast, INGLORIOUS TREKSPERTS presents DECK 78 along with additional bonus content and surprises all season long. For more details, visit trekkspertsplus.com. Don't miss us as the TREKSPERTS INGLORIOUS TOUR 2023 LIVE TOUR continues as we beam down to San Diego Comic-Con, Raleigh, NC and Las Vegas, NV this summer now including Ashley E. Miller (Thor, X-Men: First Class, DOTA: Dragon's Fire). Learn all that is learnable about Star Trek in Mark A. Altman & Edward Gross' THE FIFTY-YEAR MISSION, available in hardcover, paperback, digital and audio from St. Maritn's Press. And if you're a James Bond fan, don't miss NOBODY DOES IT BETTER, in hardcover, paperback, digital and audio from Forge Books. And don't miss SECRETS OF THE FORCE, the definitive unauthorized, uncensored oral history of STAR WARS, now available in hardcover, digital and audio!! And don't miss THEY SHOULDN'T HAVE KILLED HIS DOG, the complete oral history of John Wick, Gun-Fu and The New Age of Action in hardcover and digital now. Follow Inglorious Treksperts at @inglorioustrek on Twitter, Facebook and at @inglorioustreksperts on Instagram. And now follow the Treksperts Briefing Room at @trekspertsBR, an entirely separate Twitter & Instagram feed. "Mark A. Altman is the world's foremost Trekspert" - Los Angeles Times #StarTrek #TOS #TAS #TNG #DS9 #VOY #ENT #DISCO #PICARD #LLAP #comics #IDW #Marvel #DC #GoldKey #Discovery #DeepSpaceNine #STTMP #StarWars #CaptainPike #StrangeNewWorlds #55YearTour #casting #ST55 #StarTrek55 #TheCage #StrangeNewWorlds #SNW #Voyager #Janeway #Enterprise #TheSearchForSpock #StarTrekIII #BSG #TMP #Trekkies #Alien #Aliens #DavidFincher #BestofTrek #EnterpriseIncidents #IDW #comics #DS9 #DeepSpaceNine #TerryFarrell #NanaVisitor #PicardSeason3 #StarTrekPicard #Picard #Borg #PicardSeason3 #StarTrekPicard #M5 #TrueFoodKitchen #Andor trekspertsplus.com
durée : 01:48:25 - Le 5/7 - par : Mathilde MUNOS, Amaury Bocher, Elise Amchin - Louis Demessine et Alain Di Crescenzo sont les invités du 5/7
durée : 00:09:00 - L'invité de 6h20 - Après des nuits d'émeutes, les commerçants demandent le soutien du gouvernement : Alain Di Crescenzo président de la chambre de commerce et de l'industrie (CCI) France est l'invité de 6h20.
Deux heures trente de direct à l'écoute de celles et ceux qui font le monde : le raconter, le décrypter et l'analyser pour donner des clés de lecture et de compréhension aux auditeurs.
Lauren's story of winning Unbound and having one of the most successful years the sport of gravel has ever seen is as impressive as it is improbable. Her comeback from a TBI is a journey through uncharted territory. Over the span of about a half dozen years, she went from being a professional road cyclist to a (very) traumatic brain injury to an intense recovery period to then earning a Masters in Public Health to next pivot to a career as a professional cyclist once again -- see, that's not the standard! But it sure is working for Lauren, so why mess with a good thing?! You'll find Lauren's social at: @laurenissima Don't forget, get your hands on 5 free sample packs, plus a year's supply of vitamin D with this offer from Athletic Greens. Just visit: AthleticGreens.com/tedking
Ironman, PTO, Clash, Challenge and the World Triathlon Series all offer a pro race schedule and prize purses to attract the best pro athletes and find new ways to attract viewers. With all of the races these brands putting out their own race series, there are numerous regional and world championships with even greater prize money. How pro athletes plan their race schedule is harder with all of the races. Just how bad is it? I researched the pro race schedules for each of these brands, put them in a spreadsheet and we are going to talk about just how congested the race schedule is and just how hard it must be to plan a pro race schedule. Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet your daily challenges. Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly! Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co In Today's Show Feature - Pro Race Schedule - Its Worse Than We Thought Endurance News - How To Be a Greener Cyclist; 5 Yoga Poses for Stronger Pelvic Floor What's new in the 303 - Old Man Winter Rally prepares for a sellout event amid wintry weather Video of the Week - The Norwegian Method - Kristian Blummenfelt & Gustav Iden Discussion: Pro Race Schedule Ironman Race Schedule and Prize Money https://clashendurance.com/pages/pros https://www.challenge-family.com/races/?cn-reloaded=1 https://wtcs.triathlon.org/?src=wts_panel https://tri-today.com/2023/02/these-are-last-years-big-earners/ Endurance News: HOW TO REDUCE YOUR CARBON CYCLING PRINT This image shows cyclists stationary on a road with a yellow brick building Pedal to work, pedal for the planet RIDE YOUR BIKE MORE It's an obvious one, but according to the omni calculator(opens in new tab), riding your bike to work just three times a week for the next month will reduce CO2 emissions by 24.14kg, and NOx emissions by 0.041kg, planting the equivalent of 37 trees. It will also add an extra half a day to your life expectancy. You'll still need to factor in the impact of manufacturing your bike; however, if you already own one, it will soon be carbon neutral. BE CURIOUS Be curious about how your cycling gear was made and ask where it comes from. “If consumers want to check what a brand is doing, a good place to start is checking if they have signed up to the Shift Cycling Culture climate change commitment,” says Bronsvoort. “It means that they have at least started to think about its sustainability and begun the journey.” This image shows a close up of a rear wheel with a person crouching down finishing cleaning the bike Regularly cleaning your bike can preserve it's life LOOK AFTER YOUR CYCLING STUFF “I can't stress the importance of bike cleaning,” says Steve Fearn, Muc-Off global cycling PR and comms manager. “It sounds basic, but if you maintain your bike and equipment, it will keep your bike going for much longer and save in raw materials in having to replace it.” It goes without saying to ensure that your bike cleaner is PTFE free and fully biodegradable. REPAIR WHAT YOU HAVE Some brands have an in-house repair service that will fix a product, often for free. Alpkit repair centre will tackle any brand of clothing (and some outdoor gear) to help prevent it ending up in landfill. DONATE WHAT YOU NO LONGER WANT OR NEED “The perverse thing is that we do need people to buy things new, in order that we can continue getting donations,” says Adam Thomson, manager of The Charity Bike Shop, based in Manchester, who refurbish, reuse and resell cycling related gear. There are similar bike-upcycling, often known as ‘bike kitchens', projects all over the country. “You'd be surprised how much people would have thrown away,” says Thomson. “They come in here with a box of old gear that they were about to chuck, and we've been able to use all of it.” Muc-Off is already part of Shift Cycling Culture, and is mapping its sustainability journey in a quest to reduce its environmental impact. “We've got our own Project Green initiative, where we're on target to save over 200 tonnes of plastic compared to 2019. We aim to improve Muc-Off's sustainability incrementally, one product at a time,” says Steve Fearn. “We offer eco-refills in some stores, so you can reuse your bottles to eliminate even more waste.” AIM FOR HIGH STANDARDS Aim for high standards and standardised designs. “Consumers need to push brands to use high quality standard parts to ensure they last longer,” says Bronsvoort. “The more intricate bike design becomes, the less reusable they are". A digital cycling counter is next to a bike path with a cyclist in a yellow jacket riding a bike Add to the tally of those making a difference RECYCLE OLD TIRES AND INNER TUBES There are 450 Velorim recycling centres located nationally which accept old tires and tubes for a small disposal levy, between 55p per tyre and 25p per tube. It's then processed or recycled to produce a range of products from flooring to adhesive. INVEST IN A GUPPY FRIEND BAG Every time we wash Lycra or polyester, microplastics are released into the water system. Putting dirty kit in a Guppy Friend bag when washing ensures all the tiny fibres are captured, and can then be disposed of responsibly in a closed container. The independently tested and verified bags are sustainably and fairly made in Europe. START THE CONVERSATION "Take to socials and message the shops and brands you use about their sustainability,” says Bronsvoort. “Get them to sign up to the Shift Cycling Culture climate commitment to start becoming more sustainable.” All revenue from the stores goes back to the charity Cyclists Fighting Cancer, which gives new lightweight bikes, tandems and adapted bikes to children and their families who have lived, or are living with cancer. “We should probably capture more information on how much we save from going to landfill, but we turn around 15 to 20 bikes a week in terms of refurbishment and where they are sold for a profit, which goes directly to the Cyclists for Cancer charity,” says Adam Thomson. RETHINK YOUR OVERSEAS TRAINING CAMP It's an uncomfortable truth, but flying with your bike will undo all of the above changes. According to carbon calculator, Myclimate, a return flight to cycling hotspot Mallorca from London is in the region of 500CO2e. While you can offset your emission in supporting a carbon offset project for around £13, truth be told most of us don't need a training camp abroad at all. Instead, check out our guide on cycling holidays in the UK for ideas on the best road and gravel routes to try in Britain. FALSE CLAIMS Sustainability claims can read like a fruit salad of initiatives and aims that are hard to unpick. Legislation is still a slow churn. The good news is that in the UK the Competition and Markets Authorities' (CMA) new Green Claims Code means retailers must make sure that their eco claims aren't vague and that they are backed up with information/evidence that is easy for the consumer to access and understand. If a consumer believes a retailer is using misleading claims, they can report it to the CMA at misleadinggreenclaims@cma.gov.uk. Consumers can also reach out to the Advertising Standards Agency if they have concerns about misinformation and harmful ‘green' statements in advertising. The 5 Best Yoga Poses for Pelvic Floor Dysfunction, According to Physical Therapists Because a healthy pelvic floor is, well, essential. JANUARY 24, 2023 GABRIELLE KASSEL Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+. Your pelvic floor muscles are to your body what a structural frame is to your house: foundational. Spanning from hip-to-hip and back-to-front, the pelvic floor muscles are a flexible sling of muscles that support your reproductive and excretory organs, says Kandis Daroski, a physical therapist. This includes your bladder, bowels, rectum, and uterus (if you have one). Healthy pelvic floor muscles also support sexual arousal and orgasms, says Daroski. And as part of your core, these muscles help protect your spine and support overall balance, she says. Just like the other muscles in your body, your pelvic floor can weaken as a result of misuse or overuse, says Corey Silbert, a pelvic floor therapist. Also, pregnancy, menopause, obesity, chronic constipation, even improper form while lifting can injure these muscles. As a result, your pelvic floor may be unable to relax, contract, or move with coordination. Why Is Your Pelvic Floor Important? Pelvic floor dysfunction is typically marked by symptoms such as penetration pain; pelvic, abdominal or rectal pain; persistent constipation; erectile dysfunction; and bladder or bowel leakage, says Daroski. All of which can negatively impact your quality of life. However, dedicating just a few minutes a day to these critical muscles can support their overall health. Pelvic floor dysfunction can be treated through a combination of physical therapy, biofeedback, medication—and yoga. That's right, yoga. “Yoga can greatly benefit any individual with pelvic floor dysfunction,” Daroski says. It gives individuals the opportunity to intentionally contract or relax their pelvic floor, as well as coordinate pelvic floor movements to their breath, she says. The same stress-relief that a yoga practice brings to your thoughts can also help release pelvic floor tension. Stress is a known factor in the development of tension in muscle groups, including your pelvic floor, says Julia Connolly, an orthopedic and pelvic health physical therapist. When your pelvic floor muscles become tense, it can create pain and even exacerbate pelvic floor dysfunction and the symptoms associated with it, she says. Can You Prevent Pelvic Floor Dysfunction? Not exactly. The pelvic floor is a complicated muscle structure that is impacted by your physical actions as well as your emotions and thoughts. While the addition of a regular yoga practice may be beneficial for your pelvic floor, it alone cannot prevent pelvic floor dysfunction. Yoga can be a helpful component of your pelvic floor dysfunction treatment plan. However, if you're experiencing any of the symptoms of pelvic floor dysfunction, your first step should be to head to a pelvic floor therapist, Connolly says. Most pelvic floor health treatment plans require a handful of habit changes, she says, which an expert can walk you through. “Treatment is individualized and will depend on your exact pelvic floor dysfunction,” Connolly says. And it often includes yoga. The 5 Best Yoga Poses for Your Pelvic Floor Muscles Whether you turn to a more active or restorative yoga practice will depend on your condition, Connolly says. The following five poses are commonly recommended by Daroski and Connolly for preventing and treating pelvic floor dysfunction. Balasana (Child's Pose) A resting position, Child's Pose can be beneficial if you have overactive or non-relaxing pelvic floor muscles, says Daroski. If you aren't experiencing knee pain, try experimenting with a wide-legged Child's Pose to give a gentle stretch to your pelvic floor. You can place a folded blanket or towel under your knees for extra cushioning. Supta Baddha Konasana (Reclining Bound Angle Pose) Reclining Bound Angle Pose can help stretch the muscles and fascia in the perineum region, the area between the genitals and the anus, Connolly says. The pose also helps soothe the vagus nerve, which is responsible for the fight, flight, or freeze response, she says. Calming your autonomic nervous system can help reduce involuntary pelvic muscle contractions that can occur in response to a perceived threat, she says, which can be anything from an email ping from a boss to a bear in the woods. Ananda Balasana (Happy Baby Pose) This pose stretches the inner thigh muscles connected with the pelvic floor, Daroski says. When paired with controlled belly breathing, this position can teach you how to relax those muscles. You can also practice a variation of this posture, Half Happy Baby Pose, by raising one leg at a time. Marjaryasana (Cat Pose) and Bitilasana (Cow Pose) You may be familiar with the relief this stretch offers your spine, but it can also benefit your pelvic floor. These two poses improve symptoms associated with urinary leakage, urgency, and frequency, as well as pelvic pain, Daroski says. Supta Matsyendrasana (Reclining Twist) “Reclining Twist is a gentle way to invite length and stretch to the connective tissue that surrounds your lumbar spine, sacrum, and abdominal wall,” Connolly says. When these tissues get stiff, it can contribute to pelvic tightness, she says. However, when they loosen, you can regain mobility in your pelvic floor. What's New in the 303: A pioneer of gravel events, the Old Man Winter Rally prepares for a sellout event amid wintry weather. January 31, 2023 Now in its 9th year, this ‘Epic Winter Adventure' has become the annual kickoff event for adventurous runners and riders from all over the country. /ENDURANCE SPORTSWIRE/ – Now in its 9th year, this ‘Epic Winter Adventure' has become the annual kickoff event for adventurous runners and riders from all over the country. Need to know: 1,500 riders and runners from 27 states will take the start line in Lyons, Colorado on Sunday 2/5/23. Elite riders and runners will compete for the $8,000 prize purse, including Jens Voight, Ruth Winder, and Alex House. The Old Man Winter Rally has seen all kinds of weather from a blizzard to a record-high sunny day. The forecast for 2023 is mild with 40-degree temps with sun This year, the event will move to a new venue, Bohn Park, a multi-million-dollar project completed in the wake of the historic 2013 floods. 5 categories: 50K Bike, 100K Bike, 10K Run, 5K Run, 10K Run / 50K Bike combo Originally created as a way for friends to ‘rally' together and support each other getting outside to ride on a wintry day, the Old Man Winter Rally has become one of the most popular running and riding events in Colorado. The event was built for folks that don't hang up their bikes or running shoes during the winter and instead embrace the cold by bundling up and hitting the gravel roads and trails. “Old Man Winter is all about gearing up for winter adventure, having fun with your buddies, and enjoying a great party at the finish line” says, Josh Kravetz, the event's founder and President of Adventure Fit, a Boulder-based Active Entertainment event company. “We like to make sure everybody has a fun day at Old Man Winter Rally – no matter what your athletic ability. This is Boulder, so you'll see plenty of world-class athletes at the event, but we also love for this to be the first race ever for riders and runners.” This Sunday, February 5th the event offers two bike course options: 50km and 100km, two run course options: a 5K and a 10K running race, and a Run/Bike combo that's popular for winter multisport athletes. There will also be a huge celebration in Bohn Park for all at the after-party. And they do mean “party”. Athletes will cross the finish line and find fire pits, live music, delicious food (including s'mores) and Bootstrap Brewing Beer and June Shine cocktails. 2023 will have the biggest participation yet. The event will be capped at 1500 participants and less than 100 spots currently remain. Old Man Winter History: 2015 – In the debut year, gravel bikes weren't in fashion quite yet and future Tour de France stage winner Sepp Kuss nearly won on a road bike. Temps hit the high-60's and high winds made for a breezy finish. 2016 – The running event is added, drawing in 188 participants in year one. 2018 – The course was revised due to construction, offering the first and only Northbound version which did not include the Rowena trail. Mat Stephens (winner of Unbound Gravel) and Lauren de Crescenzo (the winningest girl in gravel) taking the win. 2019 – The coldest year, never reaching above freezing throughout the whole event 2020 – A massive winter storm rolled through and ultimately, forced the cancellation of the 100K bike event 10 miles in. Riders were slipping and sliding in the epic conditions and despite the cancellation, the wild nature of it made it a monumental story in the race's history. 2021 – One of the first COVID-friendly “DIY” style events to pick up steam, riders had the chance to ride the course with their pod, and get scored on a virtual scoreboard, or select a virtual option altogether. World Tour talents Alex Howes & Lachlan Morton teamed up and won the event. 2022 – The Rally returned from the pandemic full steam ahead, drawing in pro riders, everyday athletes and riders and runners from every background. Participants enjoyed a sunny 45-degree day 2023 – The Rally moves to a new venue, Bohn Park, a multi-million-dollar project completed in the wake the historic 2013 floods. For those not competing, the top of the Rowena trail (off CO Rd 83) and Old Stage will be great spectating locations – showing off the variety of terrain the riders will challenge. Early February in Colorado can bring spring conditions, or mid-winter snow. A cool January and “sticky snow” will likely see a wintery route on tap. The after party in Lyons is open to all, with bonfires, s'mores, cold beer, and warm food. Join in on the winter adventure! Registration and additional event information is online at: www.OldManWinterRally.com About Adventure Fit: Adventure Fit is an Experiential Event Marketing and Production company that specializes in Active Entertainment productions. Our deep understanding of the active marketplace allows us to develop creative events and results-driven solutions for our clients. Adventure Fit has produced some of the countries most popular “active entertainment events, such as the New Belgium Urban Assault Ride, Burning Can Fest at the Lyons Outdoor Games, and the Shape Diva Dash. www.AdventureFit.com Video of the week: The Norwegian Method - Kristian Blummenfelt & Gustav Iden's Winter Lab Testing Closing: Thanks again for listening in this week. Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!
Lisa is joined by author Mary Crescenzo who is a recipient of the 2022 Maude's Award for Innovation in Dementia Care to talk about her book, The Planet Alzheimer's Guide: 8 Ways the Arts Can Transform the Life of Your Loved One and Your Own.Mary is a pioneer since 1994 in the field of arts engagement with person's with Alzheimer's/Dementia as well as with all older adults, and a master teaching artist in her area of expertise. Her book, The Planet Alzheimer's Guide: 8 Ways the Arts Can Transform the Life of Your Loved One and your Own, and her public speaking engagements and presentations, illustrate how the arts can bring joy and dignity to both those with this disease and their care partners. In the words of the author, “Let the creative spirits soar!” Her public speaking and arts advocacy focuses on the benefits of engaging in the arts by those with Alzheimer's and other dementias and people of all ages. She is also an award-winning writer and playwright. Planet A, Mary's play based on her experiences as a teaching artist, sheds light on the inner world of Alzheimer's and the candid voices of people with this disorder and those who care for them. She recently staged Planet A as a successful fundraiser for the Alzheimer's Association's "The Longest Day" and was awarded the status of "Solstice Champion" for her fundraising campaign. Mary is a member of AlzAuthors.Book Description: The Planet Alzheimer's Guide: 8 Ways the Arts Can Transform the Life of Your Loved One and Your Own If the ability to connect and communicate with your loved one has diminished, this how-to book offers step-by-step alternative ways to creatively engage and interact through arts activities, so you can share quality time together with this person whom you love. Even if you've never tried to paint, sing, dance, tell a story, read or write a poem, this easy-to-use guide will show you how to discover the richest relationship experience possible through simple ways of acknowledging the creative spirit that is in all of us, even in those with Alzheimer's or Dementia. If you are thinking, my loved one (or I) can't do this, consider the possibility before closing the door to what can be an experience like no other. By letting go of traditional means of interacting, you will discover unconventional ways to spend time with this person in your life through creative yet dignified shared experiences. My decades of successfully working through arts engagement with persons with Alzheimer's or Dementia has led me to write this book so you, too, can find that place between you and your loved one where the creative spirit emerges and extraordinary connections begin. This book includes: Preface: How I Entered the World of Planet Alzheimer's – My Path to This Guidebook, Introduction: What is Arts & Alzheimer's? A Key to Communication that Anyone Can Explore, Painting and Drawing on Memories, Language of Music and Movement: Songs, Sing-Alongs, & Instrumental Music, The 4 R's: Rhyme, Rhythm, Recitation, Recall - Poetry and Storytelling, A Picture's Worth a Thousand Words: Photos, Art Books and Visits to Museums, Engaging Family and Friends of All Ages: An Intergenerational Approach, All Together Now: Including Support and Medical Staff in the Arts Experience, Displaying and Celebrating Art - Creations by Those with Alzheimer's or Dementia, Caring for Yourself Through Art While Caring for Your Loved One, Epilogue, More Photos of Paintings, Drawings, and Arts Activities. This illustrated guide contains numerous color photos of images of artwork created by people with Alzheimer's or Dementia. You'll also see many color photos of these artists at work on their own, with my guidance, and photos of their work on exhibition.
Welcome back to the podcast! This episode is a duet with two of our authors who happen to be years long friends brought together by their work in dementia care and the arts. Tryn Rose Seley and Mary Crescenzo are award winning authors and master teaching artists who have each worked for decades to empower caregivers and enhance the lives of those living with dementia. In this episode, we discuss the value of the creative arts in dementia care, how caregivers can use these modalities at home, and, for the first time, we have singing on the podcast! For more details on our guests, please see the show notes. Let's get started! About the Authors Tryn Rose Seley is an award-winning author and a master teaching artist. Through her experiences with the creative arts, she witnesses a profound transformation in people living with dementia, from lower energy to higher energy, and more happiness and satisfaction, which leads to more comfort and success during daily routines of care. This work inspired her to write a book to teach others how to bring out the best in each other, develop positive relationships, and build trust and effective interactions between care partners. This book, 15 Minutes of Fame: One Photo Does Wonders To Bring You Both Back to Solid Ground, won a Firebird Book Award in the “Inspiration” category in 2022. Mary Crescenzo is one of five 2022 Individual Winners of the Maude's Awards for Innovation in Dementia Care. She is a multi-hyphenate artist working as an author, playwright, blogger, podcaster, singer, director, and actor. She is the author of The Planet Alzheimer's Guide: 8 Ways the Arts Can Transform the Life of Your Loved One and Your Own, and has written and produced the play, Planet A. As a teaching artist for decades with an intergenerational approach, her current focus is on social engagement art for older adults, including those with Alzheimer's and Dementia. After the Podcast Read Tryn's AlzAuthors post: Find Advice for Dementia Caregiving in Book by Tryn Rose Seley: 15 Minutes of Fame Mary's AlzAuthors post: Mary Crescenzo Engages with Alzheimer's Through the Arts Purchase 15 Minutes of Fame: One Photo Does Wonders to Bring You Both Back to Solid Ground, by Tryn Rose Seley The Planet Alzheimer's Guide: 8 Ways the Arts Can Transform the Life of Your Loved One and Your Own, by Mary Crescenzo Note: We are an Amazon Associate and may receive a small commission from book sales. Connect with Tryn Website: Caregiverheart.com Email: trynrose@gmail.com Facebook Linked In Connect with Mary Instagram Twitter Alzheimer's Speaks blog Podcast LinkedIn Dementia Map Facebook Website Clink to play excerpt: Planet A (originally titled, Piece of Mind) *** About the Podcast AlzAuthors is the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Our podcast introduces you to our authors who share their stories and insights to provide knowledge, comfort, and support. Please subscribe so you don't miss a word. If our authors' stories move you, please leave a review. And don't forget to share our podcast with family and friends on their own dementia journeys. We are a 501(c)(3) charitable organization totally reliant on donations to do what we do. Your generosity will help cover our many operating costs, which include website hosting and maintenance fees, service charges to keep things running smoothly, and marketing expenses to promote our authors, expand our content, improve our reach, and more. Our ongoing work supports our mission to lift the silence and stigma of Alzheimer's and other dementias. To sustain our efforts please visit https://alzauthors.com/donate/ . Thank you for listening. We are a WCN Featured Podcast. Proud to be on The Health Podcast Network. Want to be on the podcast? Here's what you need to know. Thanks for listening. AlzAuthors.com Shop our Store
Welcome back to the podcast! This episode is a duet with two of our authors who happen to be years long friends brought together by their work in dementia care and the arts. Tryn Rose Seley and Mary Crescenzo are award winning authors and master teaching artists who have each worked for decades to empower caregivers and enhance the lives of those living with dementia. In this episode, we discuss the value of the creative arts in dementia care, how caregivers can use these modalities at home, and, for the first time, we have singing on the podcast! For more details on our guests, please see the show notes. Let's get started! About the Authors Tryn Rose Seley is an award-winning author and a master teaching artist. Through her experiences with the creative arts, she witnesses a profound transformation in people living with dementia, from lower energy to higher energy, and more happiness and satisfaction, which leads to more comfort and success during daily routines of care. This work inspired her to write a book to teach others how to bring out the best in each other, develop positive relationships, and build trust and effective interactions between care partners. This book, 15 Minutes of Fame: One Photo Does Wonders To Bring You Both Back to Solid Ground, won a Firebird Book Award in the “Inspiration” category in 2022. Mary Crescenzo is one of five 2022 Individual Winners of the Maude's Awards for Innovation in Dementia Care. She is a multi-hyphenate artist working as an author, playwright, blogger, podcaster, singer, director, and actor. She is the author of The Planet Alzheimer's Guide: 8 Ways the Arts Can Transform the Life of Your Loved One and Your Own, and has written and produced the play, Planet A. As a teaching artist for decades with an intergenerational approach, her current focus is on social engagement art for older adults, including those with Alzheimer's and Dementia. After the Podcast Read Tryn's AlzAuthors post: Find Advice for Dementia Caregiving in Book by Tryn Rose Seley: 15 Minutes of Fame Mary's AlzAuthors post: Mary Crescenzo Engages with Alzheimer's Through the Arts Purchase 15 Minutes of Fame: One Photo Does Wonders to Bring You Both Back to Solid Ground, by Tryn Rose Seley The Planet Alzheimer's Guide: 8 Ways the Arts Can Transform the Life of Your Loved One and Your Own, by Mary Crescenzo Note: We are an Amazon Associate and may receive a small commission from book sales. Connect with Tryn Website: Caregiverheart.com Email: trynrose@gmail.com Facebook Linked In Connect with Mary Instagram Twitter Alzheimer's Speaks blog Podcast LinkedIn Dementia Map Facebook Website Clink to play excerpt: Planet A (originally titled, Piece of Mind) *** About the Podcast AlzAuthors is the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Our podcast introduces you to our authors who share their stories and insights to provide knowledge, comfort, and support. Please subscribe so you don't miss a word. If our authors' stories move you, please leave a review. And don't forget to share our podcast with family and friends on their own dementia journeys. We are a 501(c)(3) charitable organization totally reliant on donations to do what we do. Your generosity will help cover our many operating costs, which include website hosting and maintenance fees, service charges to keep things running smoothly, and marketing expenses to promote our authors, expand our content, improve our reach, and more. Our ongoing work supports our mission to lift the silence and stigma of Alzheimer's and other dementias. To sustain our efforts please visit https://alzauthors.com/donate/ . Thank you for listening. We are a WCN Featured Podcast. Proud to be on The Health Podcast Network. Want to be on the podcast? Here's what you need to know. Thanks for listening. AlzAuthors.com Shop our Store
All Home Care Matters was honored to welcome Alzheimer's advocate and 2022 Maude Award Recipient Mary Crescenzo as a guest to the show. Mary Crescenzo is a recipient of the 2022 Maude's Award for Individual Innovation for Dementia Care for her pioneer work in arts engagement with persons with Alzheimer's and other dementias. Her book, The Planet Alzheimer's Guide: 8 Ways the Arts Can Transform the Life of Your Loved One and Your Own, is a how-to guide for care partners in the use of the arts to enhance connection and communication with persons living with this disease. Mary is also an award-winning author, playwright, and public speaker. In June, 2022, her play Planet A was staged as a fundraiser for the Alzheimer's Association. Mary is co-host with Lori La Bey, host of Alzheimer's Speaks "Dementia & Arts Education panel” radio podcast; and creator and facilitator of "Creative Writing for Caregivers" a safe place to find respite, relaxation and revelation. As speaker, workshop facilitator, and consultant for individuals and memory care facilities, her presentations provide comprehensive insight on Care Through the Arts℠ in the use of art to foster creativity, self-expression and joy for both caregiver and persons cared for. She is a member of AlzAuthors, Teaching Artist Guild, Society of International Female Professionals, The Dramatists Guild, and SAG-AFTRA.
If the ability to connect and communicate with your loved one has diminished, this how-to book offers step-by-step alternative ways to creatively engage and interact through arts activities, so you can share quality time together with this person whom you love. Even if you ve never tried to paint, sing, dance, tell a story, read or write a poem, this easy-to-use guide will show you how to discover the richest relationship experience possible through simple ways of acknowledging the creative spirit that is in all of us, even in those with Alzheimer's or Dementia.
If the ability to connect and communicate with your loved one has diminished, this how-to book offers step-by-step alternative ways to creatively engage and interact through arts activities, so you can share quality time together with this person whom you love. Even if you ve never tried to paint, sing, dance, tell a story, read or write a poem, this easy-to-use guide will show you how to discover the richest relationship experience possible through simple ways of acknowledging the creative spirit that is in all of us, even in those with Alzheimer's or Dementia.
As part of the Feisty Media "Fueled is Fast" Campaign, Kathryn chats with Kristen Legan and Lauren De Crescenzo. As a longtime coach of athletes of all levels, Kristen gives a specific insight into diet culture in sport, conversations around LEA, and how she talks to her athletes about their periods. Having to optimize her athlete's nutrition for peak performance, Kathryn and Kristen have an intimate conversation about how to handle the difficult conversations between coach and athlete. Further, Kathryn chats with Lauren about her journey to and from a severe eating disorder at a young age. Lauren shares the societal pressure that led her to limit her eating in grade 9, the way that affected her youth, and how sport played a major role in her healing. Sign up for the online Fuelin webinar to gain more information on under fueling as an athlete at https://fuelin.app/feisty (https://fuelin.app/feisty): Fuelin is a training-based nutrition app that syncs with your training plan to make sure you are fueling properly to support your training and everyday life. Head over to http://fuelin.com/ (fuelin.com) to get started today *** Support the Podcast *** InsideTracker: Get 20% off at insidetracker.com/feisty Coalition Snow: Learn about Coalition Snow's Far Out trips at https://www.coalitionsnow.com/pages/far-out Mentioned in this episode: Inside Tracker - September 2022 This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacy Chartable - https://chartable.com/privacy
Ep 226 - Tom Crescenzo by Bee, Chic and Chris
Chondra and Misha sit down with wonderfully talented musician and mama Tivoli Crescenzo to talk about joining her brother's high school drum line as a middle schooler, creating core memories with your kids, her best friend Casey and sibling (un)rivalry. Join the Wives as they ask a million questions about living life in the Rain Shadow of the Pacific Northwest and beg Tivoli to build them a treehouse village in her backyard. Between two tour buses in two different states and technological challenges, it's a wonder this episode happened at all--but it was worth the wait.
Mag tells us how we can learn to speak Italian using her proprietary process.Are you ready to take a flight with the Italian language?With The First Italian PlannerBook you will learn Italian independently and easily while writing down your appointments!Garden Basics with Farmer FredThe healthiest food you can eat is the food you grow yourself. We have the tips.Listen on: Apple Podcasts SpotifyLearn and Shop Italian Are you ready to take a flight with the Italian language?! Learn Italian with Italian PlannerBoItalian Marketplace LLC Online tee shirts, hoodies and more for ItaliansSupport the show
Deux heures trente de direct à l'écoute de celles et ceux qui font le monde : le raconter, le décrypter et l'analyser pour donner des clés de lecture et de compréhension aux auditeurs.
Lauren de Crescenzo, the winner of the 2021 Unbound 200, joins to talk about gravel racing, traumatic brain injury, and her future goals.
In this week's episode we take a look back at CINCH RISE's Tour de Gila victory with Lauren De Crescenzo. Tour of the Gila is now America's most prestigious and largest stage race, as well as one of the longest running. Our race was full of adversity, failing, struggling, learning, and in the end, succeeding. Join us as we tell the inspirational stories behind Lauren's incredible win.
Joe Crescenzo is the third generation owner of Jersey State Controls, a highly successful HVAC and electric company servicing schools, hospitals and other large scale facilities. He swung by The Pit to discuss how working out first thing in the morning gets him going, how life will change with the arrival of his baby daughter in June, and how he plans to take Jersey State Controls from $15M in revenue to $50M and beyond. Awesome chat with a great local dude who crushes it on every vertical of life. Enjoy!
Tony Crescenzo is the President and Chief Executive Officer of Intelligent Waves LLC, with the overall responsibility of leading the company's strategic growth initiatives with leading-edge innovation, executive management, leadership, and expansion into new markets.Tony is a veteran of the U.S. Marine Corps. He joined the Intelligent Waves team after serving as CEO of IntelliDyne, LLC since 2013. In his tenured thirty-plus years career, Crescenzo has held strategic leadership positions at Software AG Federal Systems, CACI, and Initiate Systems. He also served as President and CEO of Inline Software, and President and CEO of Illumitek, an SPSS spin-off. Tony was the founder and CEO of Analysis Frameworks, and a Partner at the Management Consulting Firm Achievence, where he led the strategy practice for clients in the federal market.Tony is a member of the Board of Directors of the Northern Virginia Technology Council and is the Co-Chair of NVTC's Veteran's Employment Initiative Foundation. Tony is a member and Chair of the Advisory Board of the Semper Fi Fund and a member of the Virginia Board of Trustees at The Nature Conservancy.Support the show
Alain Di Crescenzo, président de CCI France, était l'invité de Christophe Jakubyszyn dans Good Morning Business, ce mercredi 23 mars. Ils sont revenus sur les assistances des chambres de commerce et d'industrie destinée aux entreprises françaises touchées de plein fouet par la guerre en Ukraine, sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.
The Vuelta a España kicks off this weekend, and on today's episode of The VeloNews Podcast, we preview the race, and discuss its hulking new climb, the Altu del Gamoniteiro. Organizers are comparing the new climb to the famed Alto de l'Angliru climb, which has become the most feared ascent in Spain. What goes into discovering a new climb? We analyze the process that race organizers go through in identifying new climbs like the Gamoniteiro and then slotting them into the race. Who are the favorites to win the Vuelta, and how will Spain's hot August impact the race? We analyze all elements of the race to help you prepare for the final grand tour of the season. Before then, we discuss Jennifer Valente's history-making ride at the 2021 Olympics, where she became the first American woman to win a gold medal in track cycling. Valente's win was the product of savvy riding and strategic thinking, and we analyze the moves she made on the track to win gold. Then, grave racer Lauren De Crescenzo joins the podcast. De Crescenzo is best known as the recent winner of Unbound Gravel, and perhaps the strongest U.S. gravel racer on the planet. She's also the survivor of a racing crash that nearly ended her life, and left her in a coma for two weeks. De Crescenzo takes us inside her crash and recovery, and explains her decision to join Tom Danielson's CINCH Cycling team for 2021 and beyond. Today's podcast is brought to you by Travel Texas, which reminds you that Texas has a ride for every type of cyclist, whether it's the Austin Driveway racing series, or a wildflower loop in the Texas Hill Country.