Podcasts about cyclists

It never gets any easier. How'd Cam feel about doing 5 hours yesterday? Wrinkled men can't jump. Cam's office is under construction. Disappointing Cardinal game yesterday. Audio of Walker's standing ovation in his first at-bat back at Busch since the HR derby. The issue is compounding issues. That bullpen. The last player to not wear a batting helmet in MLB. CTE in sports. Cam's career as an auctioneer. Moosejaw, Saskatchewan.A little heavy metal for Cam. Mosh pits. Scrapping with the locals. Sean Avery. Cam going to the ball game on Sunday with Blues alumni. Jaromir Jagr shirtless. Would you rather be Ovi or Crosby? Ruptured testicles. Do pitchers wear cups?Why'd Doug request this? Have confidence in your takes. What band has Cam seen live the most? Oli marmol talking about the loss against the Diamondbacks yesterday. Marmol talking about the shift in the fan base over his time as manager. Where would be the place to live as a young, rich, STL athlete. Religious bulls. Cyclists on the road.How about this fall time weather today. Audio of Nick Saban when asked about the Big 10 winning three straight championships and not necessarily meaning it's the best conference. Audio of Drink on with Jim Rome talking about the possibility of the SEC breaking away from the NCAA. The Protect College Sports Act. Baggy pants in baseball and pants above the knee.Moontower. YouTube monetization. Michael is on the phone lines and wants to talk about the SEC breaking away from the NCAA. A hypothetical super league. People aren't loving the call. Drops of the Week. Detroit style pizza. Peanut butter mayonnaise pizza.Age limitations on college athletics. Jackson's having internet issues but he's back. Market Moves. Who's on the Mt. Rushmore of QBs in college who never panned out in the pros. Is Tom Brady going to fight Logan Paul in WWE?Megadeth. We need to see Doug in a mosh pit. Audio of friend of the show, Michael McGreevy, talking about his performance yesterday in the loss. Fun with guessing games with Doug. Boston Red Sox win streak finally snapped. Could Cam pull off a speedo? Jackson's bone spurs and flat feet. Best crossover since Christopher Columbus.Cam's making the room smell like meat. E-Mail of the Day. Food talk.Power Ranking Cam's favorite holidays. Cam believes in aliens but not sure about ghosts. Horror movies. Video games.Eli Drinkwitz sound. He's got more Kansas jokes. Cam showering with Yogi Berra. Athletes going off to war.Cam's favorite interview. Hockey players as golfers.EMOTD winnerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-26:26) It never gets any easier. How'd Cam feel about doing 5 hours yesterday? Wrinkled men can't jump. Cam's office is under construction. Disappointing Cardinal game yesterday. Audio of Walker's standing ovation in his first at-bat back at Busch since the HR derby. The issue is compounding issues. That bullpen. The last player to not wear a batting helmet in MLB. CTE in sports. Cam's career as an auctioneer. Moosejaw, Saskatchewan.(26:34-47:08) A little heavy metal for Cam. Mosh pits. Scrapping with the locals. Sean Avery. Cam going to the ball game on Sunday with Blues alumni. Jaromir Jagr shirtless. Would you rather be Ovi or Crosby? Ruptured testicles. Do pitchers wear cups?(47:18-1:09:46) Why'd Doug request this? Have confidence in your takes. What band has Cam seen live the most? Oli marmol talking about the loss against the Diamondbacks yesterday. Marmol talking about the shift in the fan base over his time as manager. Where would be the place to live as a young, rich, STL athlete. Religious bulls. Cyclists on the road.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cyclists often treat CTL like the ultimate measure of fitness, but that's only part of the story.In this episode, CTS Head Cycling Coach Adam Pulford explains what CTL actually measures, why performance and fitness aren't the same thing, and how to use your training data to peak for races instead of chasing a bigger number.HOSTAdam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.​​Free Cycling Training Assessment: https://trainright.com/cycling-training-assessment-welcome/Interested in working with a coach? Schedule a free consult: https://trainright.com/coaching/cycling/Self-coached athlete? Check out our TrainRight Membership: https://trainright.com/membership/Find more free resources here: https://trainright.com/blog/Resources:https://trainright.com/what-is-chronic-training-load-ctl-and-how-to-use-it-to-improve-performance/?utm_source=chatgpt.comhttps://www.instagram.com/p/CW9JtfcFodT/?img_index=1

Go check out our FREE Skool community, it's got amazing tools in there and a thriving community of cyclists - https://www.skool.com/roadman/aboutThe idea that more training always leads to a leaner body isn't always true. Many cyclists are surprised to see the scales creeping up despite spending hours in the saddle. From hidden calorie intake and poor recovery habits to metabolic adaptations and lifestyle factors, there are several reasons why hard training can sometimes lead to weight gain instead of weight loss. In this article, we'll explore the most common causes and explain what you can do to get your body composition moving in the right direction.One of the tools you will have heard Anthony chat about in this podcast is Training Peaks. Without this platform we can't get into the detail required to pricesly train within zones. If you want to go and check out this incredible training tool go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4qWyEKK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use ROADMAN – 20% off an annual TrainingPeaks Premium subscription⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get covered. ⁠⁠⁠⁠⁠⁠⁠⁠POC ⁠⁠⁠⁠⁠⁠⁠⁠POC's new Amidal brings aero performance, cooling, and safety together, with Mips protection, deep ventilation, and a cleanly integrated rear Knog light.Head to ⁠⁠⁠⁠⁠⁠⁠⁠poc.com⁠⁠⁠⁠⁠⁠⁠⁠ to check out the Amidal and see why it could become your go-to helmet for every ride.⁠⁠⁠⁠⁠⁠⁠⁠VITTORIA TYRES⁠⁠⁠⁠⁠⁠⁠⁠Make choosing your next gravel tyre simple with Vittoria's terrain-based range, from fast-rolling options to grippier tyres for rougher rides.Head to Vittoria.com to find the tyre that matches the terrain you actually ride.

Go check out our FREE Skool community, it's got amazing tools in there and a thriving community of cyclists - https://www.skool.com/roadman/aboutWhy does Zone 2 training work brilliantly for some riders, but leave others stuck, tired, and going nowhere? In this episode, we unpack the missing context behind endurance training advice with insights from Mattias Reck, coach to Mads Pedersen. The key idea is simple: the zone is relative, but the cost is absolute. For pros riding huge hours at huge watts, avoiding the middle makes sense. For time-crunched amateurs, tempo, sweet spot, and upper Zone 2 may be the most valuable training you can do. We cover fuelling, fatigue resistance, durability, and how to train for the life you actually have.One of the tools you will have heard Anthony chat about in this podcast is Training Peaks. Without this platform we can't get into the detail required to pricesly train within zones. If you want to go and check out this incredible training tool go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4qWyEKK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use ROADMAN – 20% off an annual TrainingPeaks Premium subscription⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get covered. ⁠⁠⁠⁠⁠⁠⁠POC ⁠⁠⁠⁠⁠⁠⁠POC's new Amidal brings aero performance, cooling, and safety together, with Mips protection, deep ventilation, and a cleanly integrated rear Knog light.Head to ⁠⁠⁠⁠⁠⁠⁠poc.com⁠⁠⁠⁠⁠⁠⁠ to check out the Amidal and see why it could become your go-to helmet for every ride.⁠⁠⁠⁠⁠⁠⁠VITTORIA TYRES⁠⁠⁠⁠⁠⁠⁠Make choosing your next gravel tyre simple with Vittoria's terrain-based range, from fast-rolling options to grippier tyres for rougher rides.Head to Vittoria.com to find the tyre that matches the terrain you actually ride.

Bicycle Talk. Episode 490 July 8th  2026.     Ron's Rant:  Why do so many motorized vehicles hate Cyclists?    On a positive side:  The 2026 WILI July 4 Boom Box Parade.  Still loving that e-bike!.  It's the TDF.  And this Saturday I will be in South Hero Vermont for the Farm to Fork Fondo!  A […]

Send us Fan MailA bucket hat shows up in our lives again, and this time it's not just an awkward dinner story. We read a real headline about a Florida bank robber who demanded cash in his bucket hat, then basically helped police catch him by continuing to wear the thing. It's ridiculous, it's funny, and it somehow fits perfectly with our ongoing theory that bucket hats cause people to go a little berserk.We also bring back a favorite guest, Miya, for a warm update on Confetti, the well-traveled Beanie Baby who keeps tagging along on rides, vacations, and big moments. That opens the door to Beanie Baby history, the 1990s collectible craze, and why most of the “value” talk misses the point when the real payoff is memory and tradition. On top of that, we share a practical travel tip for anyone booking flights with flexibility, plus a Listener Spotlight that lands in Powell, Tennessee, complete with a railroad stop origin story and novelty architecture.Then we shift gears into something we genuinely want every road user to know: cyclists helped drive the early push for better roads in the United States through the Good Roads Movement and the League of American Wheelmen, before cars dominated transportation. It's the kind of history that changes what you say the next time someone yells “get off the road.” We wrap with a look ahead: we're attempting daily Tour de France mini episodes with quick recaps, jersey basics, and beginner-friendly commentary as we follow the race day by day.Subscribe, share this with a riding buddy, and leave us a review that's actually about the show. What part of the road do you think we all need to relearn together? SupportSupport the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

On The BIG Show today, we found out about the measures taken by LTA as they step up checks in key transport nodes. Read the article here: http://straitstimes.com/singapore/over-180-bicycles-other-devices-removed-from-bicycle-parking-areas-since-january-lta Connect with us on Instagram: @kiss92fm @Glennn @angeliqueteo @officialtimoh Producer: @shalinisusan97See omnystudio.com/listener for privacy information.

Go check out our FREE Skool community, it's got amazing tools in there and a thriving community of cyclists - https://www.skool.com/roadman/aboutToday Anthony is joined by Dr. Sam Impey, an expert in performance nutrition who works at the sharp end of endurance sport. We talk about a new study that finally confirms that most cyclists ARE getting fuelling wrong. And the surprising part is, it's probably not the mistake you think it is. This isn't just about gels, drink mix, or what you eat on the bike. It's about a much bigger pattern that shows up across the training week — one that separates how amateurs fuel from how the PROs do it. So today, we're unpacking what cyclists get wrong, why it matters, and how to fuel smarter.One of the tools you will have heard Anthony chat about in this podcast is Training Peaks. Without this platform we can't get into the detail required to pricesly train within zones. If you want to go and check out this incredible training tool go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4qWyEKK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use ROADMAN – 20% off an annual TrainingPeaks Premium subscription⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get covered. ⁠⁠⁠⁠POC ⁠⁠⁠⁠POC's new Amidal brings aero performance, cooling, and safety together, with Mips protection, deep ventilation, and a cleanly integrated rear Knog light.Head to ⁠⁠⁠⁠poc.com⁠⁠⁠⁠ to check out the Amidal and see why it could become your go-to helmet for every ride.⁠⁠⁠⁠VITTORIA TYRES⁠⁠⁠⁠Make choosing your next gravel tyre simple with Vittoria's terrain-based range, from fast-rolling options to grippier tyres for rougher rides.Head to Vittoria.com to find the tyre that matches the terrain you actually ride.

If you've ever wondered what Normalized Power is actually telling you, this episode is for you!Normalized Power has become one of the most common metrics in cycling, but it's also one of the most misunderstood.In this episode, CTS Head Cycling Coach Adam Pulford explains what Normalized Power was designed to measure, how it differs from average power, and why context matters when using it to evaluate training and racing.HOSTAdam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.​​Free Cycling Training Assessment: https://trainright.com/cycling-training-assessment-welcome/Interested in working with a coach? Schedule a free consult: https://trainright.com/coaching/cycling/Self-coached athlete? Check out our TrainRight Membership: https://trainright.com/membership/Find more free resources here: https://trainright.com/blog/Resources:What Is Normalized Power And How Is It Used In Cycling Training? - CTS What is Normalized Power?Understanding Normalized Power Calculations to Coach CyclistsNormalized Power®: What It Is and How to Use It | TrainerRoad BlogThe Science of the TrainingPeaks Performance Manager Estimating Training Stress Score (TSS) 

The Occupational Philosophers  |  Episode 117  |  With Jasper Vallance Jasper Vallance is a social entrepreneur who left his corporate life at Google to create a life of meaning driven by his passions. As an event architect, he became the founder of Australia's largest sober dance party.  He has taken what he learned at Burning Man to rethink what corporate gatherings could actually do for people. This episode is about why many company events don't work and what intentional gathering looks like when it's done right. In this episode, they cover the collapse of Friday drinks, the WeWork meltdown (yes, that one), and why alcohol has never actually been the social lubricant we think it is. Timestamps 00:00 – Opening clip: the art of setting the scene 00:48 – What's caught your eye?  05:00 – Guest intro: Jasper Vallance 07:30 – Burning Seed relaunch — Cosmic Canyon 10:24 – Burning Man 101: it's 10 principles 11:18 – Where are you in the world?  12:19 – Dinner Party Round begins 12:41 – What's giving you joy?  14:00 – Who inspires you?  16:12 – Big question: can the magic of Burning Man translate to company events? 19:29 – What do you actually do?  20:49 – Why Jasper is always in costume — and why that matters 21:22 – The secret sauce: costumes do what alcohol does, without the damage 22:20 – Google, 2007, and what the digital age did to human connection 26:01 – How Burning Man changed his life 27:42 – How Xstatic Sunsets was born: the natural high through dance 28:22 – Walking the talk: how do you actually create belonging? 30:15 – The welcome experience: hugs, costumes, facilitators 31:42 – The corporate opportunity: what if the CEO wore a chicken outfit? 33:00 – Storytelling starts before people arrive — the art of building anticipation 35:14 – Thought Experiment: Jasper Vallance, Event Detective 51:44 – Rapid fire: one thing you couldn't live without 53:04 – Dr. Peter Lovatt: dance first, think later 54:04 – The Occupational Philosophers Maniguesto  56:19 – What's next: Burning Seed and Immersive8 57:42 – Where to find Jasper online 58:50 – Post-show reflections: John and Simon on the art of gathering Key Ideas Purpose before planning. Most corporate events treat purpose as an afterthought. Jasper argues it should be the first thing locked in — not as a value statement, but as a lived experience the event is designed to create. Participation over presentation. Burning Man works because everyone is in the action. The moment people become spectators, you lose them. Same applies to company offsites. Costumes do what alcohol does, without the damage. They lower inhibitions, break social hierarchies, and give people permission to play. Jasper has proven this at scale. The welcome is everything. The first point of contact sets the entire tone. Not an icebreaker on a slide. An actual human welcome that makes people feel like they belong. Passions connect people across silos. Ask everyone what they love doing outside work. Cyclists ride together. Cooks cook together. Then they come back with something real in common. Post-COVID, Friday drinks aren't coming back. Younger generations want to go home. The social fabric of the office has changed. The answer isn't to recreate the old model — it's to reimagine what connection looks like now. Standout Line "I have guys coming up at the end of the night going, 'I almost had a drink before I came in, but I'm so glad I didn't.' That is the experience I'm trying to deliver." Live Links Jasper Vallance - Personal site: https://www.jaspervallance.com  - Immersive8 (corporate events agency): https://immersive8.agency  - Xstatic Sunsets (sober dance parties): https://www.xstaticsunsets.com  People & Movements Mentioned - Peter Sharp & The Liberators: https://www.theliberators.org  - Peter Sharp (personal site): https://www.petersharp.com.au  - Dr. Peter Lovatt (dance psychologist, Episode 4/5): https://www.drpeterdance.com  Events & Festivals - Burning Man: https://burningman.org  - Burning Seed (Australian regional Burning Man event): https://www.burningseed.com  - Blazing Swan (WA regional burn): https://blazingswan.com.au  - Elsewhere (the successor to Nowhere, Spain's European burn): https://nobodies.team  - Bali Spirit Festival: https://www.balispiritfestival.com  Events Referenced - Fyre Festival — Netflix documentary: https://www.netflix.com/title/81035279  - WeWork: Or the Making and Breaking of a $47 Billion Unicorn — documentary: https://www.hulu.com/movie/wecrashed-the-rise-and-fall-of-wework-documentary  - Woodstock 99: Peace, Love, and Rage — Netflix documentary: https://www.netflix.com/title/81258733  Get in Touch: The Occupational Philosophers - Website: https://www.occupationalphilosophers.com  - Substack: https://occupationalphilosophers.substack.com - John: Bowland Consulting: https://www.bowlandconsulting.com - Simon: https://www.simonbanks.com.au   

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May was Auckland's busiest month for bike trips in more than ten years. Auckland Transport's Head of Active Modes, Tania Loveridge spoke to Ingrid Hipkiss.

Cunga Cycling Club in Cong will host the Cycling Ireland Road Race National Championships this week with events begininng on Thursday. The best cyclists in the country will be taking to the roads with the goal of becoming national champion. With preparations in full swing, Hannah Maria Gibney joined John in studio to talk about the event. 

Author and meteorologist Joanna Donnelly was out cycling when she became the target of one bus drivers road rage. She had joined Andrea to talk about it.

Stupid News 6am 6-17-2026 …Disabled Person on a Mobility Scooter Takes Out Several Cyclists During Race …She Has a Disease No Doctor can Treat …Is This Really the Previous Homeowners Fault?

Is there such a thing as a "Non-Responder" to strength training for cycling?In short, YES! BUT.... 95% of people aren't non-responders, they just get a few important things wrong in how they think of and approach strength training for their body and needs.This episode gives you some points to ponder if you've been struggling to see turnover from your strength training into your riding or triathlon.Join the FREE Facebook Community HVTraining's Strength Training for Cyclists & TriathletesCoach Brodie's Book “Strength Training for Cycling Performance”

Cycling is one thing...but has this gone too far!?

Full show - Monday | Turn ons and turn offs | News or Nope - Oliver Tree, Tyra Banks, and birthday hunks | Erica's menus | OPP - My real husband says I need to dump my work husband | Is Erica turning on cyclists too? | Is Vegas kid-friendly? | Did T. Hack's joke ruin his anniversary? | Erica issues a public apology | Stupid stories www.instagram.com/theslackershow www.instagram.com/askslacker www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

Biking advocate and Chicago Department of Transportation worker Riley O'Neil, 35, died on Friday, June 5, after he was hit with a car door and thrown into oncoming traffic. Since O'Neil's death, advocates are calling on the city to build more protected bike lanes to prevent fatal incidents like this one. In the Loop sits down with local organizers and cyclists — Charna Albert with Chicago, Bike Grid Now!, Kyle Lucas with Better Streets Chicago, and Jim Merrell with the Active Transportation Alliance — to discuss building safer streets in Chicago. For a full archive of In the Loop interviews, head over to wbez.org/intheloop.

Thanks to Garmin for supporting the podcast!  00:00 Tacx indoor training [ad] 00:55 allergies + Thibaut Pinot 06:29 cheating at the Trans Balkan race 15:16 big rides and Nic's Unpopular ‘Around the World' Opinion 25:00 no more big screens 29:39 women's Giro epic final 31:48 Nic tip 1: Don't buy/setup your bike for one ride 34:58 Nic tip 2: there's a right and wrong way to wash your bike 37:45 Nic tip 3: basic bike safety checks you should learn 47:09 Nic tip 4: your tyres don't wear at the same rate 48:10 Nic tip 5: don't bring your bike in filthy 49:04 Nic tip 6: creaking isn't always your bottom bracket 51:21 Nic tip 7: a fast, spinny bottom bracket isn't necessarily a good thing… 54:12 Nic tip 8: usually it's not you, it's us 55:21 Nic tip 9: be honest with your bike shop 57:16 snapped rear derailleur 01:01:37 send us your questions and unpopular opinions! New CADE merch alert: https://wearethewildones.com/en-gbp/collections/all Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unlike drunk driving, the current law on cycling while intoxicated does not specify a specific limit. Rather, it relies on the Gardaí judging whether you are under the influence of alcohol or drugs to the point that you do not have proper control of the bike. So, should a specific limit for cycling while drunk be introduced?Joining Seán to discuss further is Conor Faughnan, Independent Motoring Expert with Carzone.

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Should they have pinned this guy down? Do you actually like living in Toronto? GUEST: John Fraser - interim Ontario Liberal leader

John Cooke, Drivetime reporter.

The nickname was built on casino operators' clever use of a legal loophole.   Read more from VPM News:  Curious Commonwealth asks: Why was Colonial Beach known as “Las Vegas on the Potomac”?  Spanberger signs mandatory paid sick leave into law  Cyclists and business owners push for trail improvements in Chesterfield    Other links:  Third draft of code refresh to be rolled out in phases starting in June (The Richmonder)  Virginia eyes toll revenue for transit as express lane debate grows (Virginia Mercury)  VDH: Measles cases in Virginia exceed 50 for the year (CBS19)  Richmond businesses are growing — but feeling squeezed (Axios Richmond)    Our award-winning work is made possible with your donations. Visit vpm.org/donate to support local journalism. 

New figures from the Road Safety Authority show that 15 cyclists in Clare were seriously injured in road traffic collisions between 2021 and 2025. That represents just 1% of the national total of 1,324 serious cyclist injuries recorded over the same period. The RSA says the findings form part of a wider report into cyclist safety, alongside the launch of a new national survey aimed at better understanding the circumstances behind cycling collisions across Ireland. For more on this, Daragh Dolan was joined by cyclist, Ciarán Tiernan and Mayor of Clare, Paul Murphy. Image (c) Virrage Images Inc via Canva.

In this week's GCN Show, we dive into the age-old debate of strength versus power and ask: are professional cyclists actually "weak" in the traditional sense? We take a look at the latest pro power data from the Giro d'Italia and explore why more riders are now incorporating heavy gym work into their training. Plus, we cover the latest headlines, including SRAM's legal victory against the UCI over gear ratios, a 93-year-old tackling Unbound 200, and an auction for Albert Einstein's bike saddle!Chapters: ⏱️00:00 - Welcome to the GCN Show01:31 - Pro Power Data from the Giro02:27 - Are Pro Cyclists Weak? (Power vs. Strength)04:50 - The Rise of the "Gym Bro" Cyclist07:58 - Our Final Verdict on Strength09:19 - 93-Year-Old Fred Schmid's Unbound Attempt11:46 - Tech News: Hunt Wheels & Einstein's Saddle14:19 - Hack or Bodge of the Week16:04 - Caption Competition & Comments of the Week

Clare County Council has passed a motion to make high-vis jackets mandatory for pedestrians and cyclists. The local authority will now write to Minister for Transport requesting that it be enshrined in law. The motion was proposed by Fine Gael Councillor for Whitegate Pat Burke who spoke to Anton this morning.

Well, the sun is splitting the stones, the barbecues are out, and there's a smell of suncream in the air. However, not everyone is thrilled about the heatwave. On this morning's Gift Grub, Daniel O'Donnell had a major rant about the good weather. What's new there?!

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Wanna lift heavy shite?You're going to need to listen to this episode ot help you mentally prepare and properly handle the daily fluctuations in your strength....Subscribe to the HVTraining YouTube Channel: https://www.youtube.com/HVTrainingJoin the FREE Facebook Community HVTraining's Strength Training for Cyclists & TriathletesCoach Brodie's Book “Strength Training for Cycling Performance”Learn all bout Strength Training for Cycling Strength Training for Cyclists Certification Insiders ListGet Started with the Stronger After 50 Programs

Cyclists have been left heading into incoming traffic on a long-awaited Hutt Valley cycleway which ends abruptly for almost a kilometre. Anya Fielding reports.

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about how to avoid progression stagnation, pedaling heel up vs heel down, and plyometrics.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Show Summary In this episode of the Matchbox podcast, the hosts discuss various topics related to athletic performance and training. They explore the factors that separate athletes who continue to improve from those who stagnate, emphasizing the importance of mental mindset and willingness to adapt training routines. The conversation also touches on the impact of age on cycling performance, with insights into how athletes can continue to excel beyond their physiological peak age. The hosts address listener questions about pedaling techniques and the benefits of plyometrics for cyclists, providing practical advice and personal experiences.   Timestamps 0:01 - Introduction and listener questions 0:29 - Discussion on athlete improvement and stagnation 2:38 - Impact of age on cycling performance 5:47 - Mental mindset and training breakthroughs 10:37 - Importance of regular blood work for athletes 18:38 - Listener question: Pedaling techniques 24:10 - Listener question: Benefits of plyometrics for cyclists 27:49 - Wrap-up and closing remarks

Taylor's Bike Tour from SF to Mackinaw Island, from his daughters to his dad, begins May 16 at 8am, and you're invited. Mechanics Dani and Paola at independent LA Cyclery help Taylor get his bike ready for the tour when corporate shops wouldn't (4:30). Stacey's News: Seattle pays injured cyclist $9.25 million for poorly designed bike lanes https://www.seattletimes.com/seattle-news/transportation/city-pays-injured-cyclist-9-25-million-for-poorly-designed-bike-lanes/, Richmond VA is ticketing for parking in bike lanes https://www.wric.com/news/local-news/richmond/parking-bike-lane-buffers-ticket/, Santa Monica launches automated cameras to detect bike lane violations https://smmirror.com/2026/05/santa-monica-launches-automated-cameras-to-detect-bike-lane-violations/, The New York City Mayor's office  unveiled a Design to Put the ‘Park' Back in Park Avenue https://www.nyc.gov/mayors-office/news/2026/04/mayor-mamdani-unveils-design-concepts-to-put-the--park--back-in-, with a two-option survey: https://www.surveymonkey.com/r/parkavenuevision; and NYC Mayor Mamdani joins cyclists for the 40-mile Five Boro Bike Tour across NYC https://ny1.com/nyc/all-boroughs/news/2026/05/04/mamdani-joins-cyclists-for-40-mile-five-boro-bike-tour (9:49). UC Davis' “Justice 4 Lincoln” group demands separated and protected bike lanes and pedestrian corridor, a “Lincoln Loop,” where UC Davis student Lincoln Sabini was killed by a car driver. With Aaron Shaw (13:30). Whether a mother's criminal liability for her son's e-moto killing of an elderly man is justified, and whether our concern is proportionate to the percentage of traffic deaths involving ebikes. With our bike lawyer, Jim Pocrass (24:24). The worst bike lane contest, bike month, and taking charge of designing complete streets in Pasadena with Jonah Kanner of the Pasadena Complete Streets Coalition (30:23). The Kittie Knox Plays “in place” (and on bikes) dramatize the story of the 21 year old bi-racial African American woman seamstress and cycling enthusiast. Winner of the League of American Bicyclists' Kittie Knox Award, Kittie Knox Plays playwright Patrick Gabridge talks bikes and history from Northampton, Massachusetts https://bookshop.org/a/99134/9780998698250 (45:10).

The school district is broke, and the mayor has a controversial plan to solve the problem. Meanwhile the Center City bike lane saga continues. And what's going to happen with the anti-ICE bills on the mayor's desk? Our political contributor Lauren Vidas is here with Trenae Nuri to give us a round-up of what's going on in City Hall.  Our newsletter has Philly news & events in your inbox every weekday morning. Call or text us: 215-259-8170 Instagram: @citycastphilly Support our show and get great perks as a City Cast Philly Neighbor: membership.citycast.fm Advertise on the podcast or in the newsletter: citycast.fm/advertise Learn more about the sponsors of this episode: Heiler Painting Free Library of Philadelphia

Deena Blacking and Christine O'Connell talk to host Elizabeth Emery about The Cyclists' Alliance Go Fund Me, sponsorship, the growth of women's cycling, worries about the development pathway to the top level of the sport, media coverage, TCA's role is in the world of women's cycling, sponsorship, and how to be a superfan. Christine spent over 20 years working in strategy and corporate development, including senior roles at Thomson Reuters and in strategy consulting. She now focuses on her cycling based charity campaign, One More City, a global charity initiative built around long distance cycling challenges, raising funds for research into secondary, or metastatic, breast cancer. Christine has been living with secondary breast cancer since 2018, and cycling is an important part of how she manages the disease and continues to live a full life.  Christine is Vice President of The Cyclists' Alliance, the organization representing female professional cyclists, and Vice Chairman of the Queen's Institute of Community Nursing.  Deena  is a cycling coach and consultant in sport. She has worked with national and international sports organizations for the last ten years. Prior to this, she worked as a lawyer in human rights law in the UK.  Deena has been involved with The Cyclists' Alliance since 2020. She initially supported the work of The Cyclists' Alliance using her legal skills to support riders, and later took on responsibility for the annual survey, then the mentor program, and now the overall day to day of the organization in her role as Interim Managing Director. Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Get involved and support the show directly at https://bit.ly/givetoHHSpodcast Find all episodes at http://www.hearhersports.com/Learn about The Cyclists' Alliance at https://cyclistsalliance.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Apply to join Our Not Done Yet Coaching Community https://www.skool.com/roadmancycling/2026You train four, maybe five days a week. You watch your power numbers. You ride with your mates on a Saturday. You have the power meter. Maybe you've even bought a lighter set of wheels thinking that would be the thing that finally made the difference.But I have one question.Why is almost none of your time spent in the gym? In today podcast we talk about a new study that underlines the importance of strength training for cyclists. A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get covered.

Newsletter (Free): https://go.semiprocycling.com/go/3an3rvYour brain runs a prediction model during hard cycling efforts and you can edit the inputs. Three studies show that changing one word in your self-talk makes you faster on the bike without feeling harder. Plus: what has shifted behind the scenes at SEMIPRO.The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

Become a Science of Sport Supporter by making a small monthly pledge. You'll show your support, help us stay "athletic-greens-free", and get access to our world-class discussion forumsIn this Spotlight, we start on the cobbled roads of Belgium to explore why riding on cobbles is so hard, and how not so good vibrations compromise mechanical power, cost more energy and require more exertion to produce the same power output. It's Pogacar vs van der Poel, Round 3 this week on the cobbles of Roubaix, and we wonder whether smart tactics will be enough to overcome the Slovenian's firepower, and whether van der Poel's larger size may tilt the balance in his favour?We discuss Jimmy Gressier's return, in Decathlon's own version of a super-shoe, as he runs an exceptional 5k road time. Speaking of Decathlon, a good week for the brand with Paul Seixas continuing his rise, this time with dominance in the Tour of the Basque Country, and hope for a challenger to Pogacar.A new research paper suggests doping prevalence among University students of 13.7%, but it uses novel statistical methods to get there, after only 3.4% of the athletes admit to PED use. We discuss that study, and what it means for anti-doping knowledge. Less covert (but only a little) about doping are the athletes of the upcoming Enhanced Games, recently valued at $1.2 billion, but now being transparently spoken about as a 'product launch' for longevity and performance enhancement drugs. The recently disclosed peptide stack of one competitor, world's strongest man Mitchell Hooper, is the basis for a chat about the grift those Games.Finally, our teen phenom watch list has two more names, 14-year old girls who broke 23s last week. Ross and Gareth wonder if the gap between adults and children is narrowing, or whether we're just caught in a cycle of noticing more and more such performances.LinksStudy on the effect of vibrations on physiology during cyclingAnother study simulating vibrations, this time showing how much oxygen cost goes upArticle on Gressier, including his struggles with chocolate after his World title last yearWorld Athletics concept on the Marathon as a standalone eventThe Performance Enhancing drug survey that inspired our Bayesian stats discussionZero positives in the 2026 Olympics - the clean games?Mitchell Hooper's peptide stackForbes article on The Enhanced GamesWADA's prohibited list Hosted on Acast. See acast.com/privacy for more information.

This week's SEMIPRO Sunday. Strength training in race season, a poem about what it means to keep showing up, and a quiet reminder that the work changes shape as you do. A SEMIPRO Cycling production.The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

Are you a master's cyclist trying to get faster but feel like something is missing from mainstream advice? Train this way FREE for 1 Month https://fascatcoaching.com/app In this video, Coach Frank breaks down the 5 most important training rules for cyclists over 40, 50, and 60+ , and more importantly, what Bicycling Magazine didn't have space to tell you. Frank was recently featured in their article on coaching older cyclists, and while they nailed the headlines, there's a lot more nuance that can make or break your performance. Today, Coach Frank is giving you the full coaching perspective.