Podcasts about bully within

Episode #224 – The bully within is the toughest, meanest, baddest bully we will ever face. That bully knows all our deepest fears and knows how to kick our own butt. So, when that bully is kicking our butt, the best thing to do is GET MOVING. Get Physical to change our emotions, to change... The post (Ep.#224) When the bully within is kicking your butt, Get moving to change your emotions appeared first on KickinLife with Master Rich Grogan.

The Bully Within - Jesse Lerch - Sun Nov 8, 2020 by Junction Church

Episode #218 – Often times we are our own worst enemy, we often feed our limited beliefs, feed our fears, feed the bully withing. And, what happens when you feed something? It continues to grow and continues to get bigger, and when we continue to feed our bully within it just gets stronger and harder... The post Ep.#218 We can defeat the bully within, but we’ve got to stop feeding it. appeared first on KickinLife with Master Rich Grogan.

Episode #217 – We all have that bully within, and often times it's the meanest, strongest and most furious bully we will ever face. It seems that this bully never gives up and if unchallenged it becomes stronger & stronger. But, just like dealing with any bully, there is hope, and that is to never give... The post Ep.#217 The bully within never gives up. Keep fighting and you’ll keep getting stronger. appeared first on KickinLife with Master Rich Grogan.

Episode #214 –  Often times we are our own worst bully, by the things we say to ourselves, by our own limiting beliefs. Another way we often bully ourselves is by not being fully present in the moment. Here's a common example, our body may be at work but our minds are at home, or vice versa,... The post Ep.#214 One of the best ways to defeat the bully within is to find Satori appeared first on KickinLife with Master Rich Grogan.

Message by JD Mangrum on 10/13/19. 1 Corinthians 10:13 Visit Us Online

Today’s guest is Jacqui Letran. Jacqui is a Multi-Award-Winning Author, Speaker, Nurse Practitioner, and Founder of Healing Minds and the upcoming podcast, Stop the Bully Within. As a Mindset Mentor, Jacqui specializes in helping clients overcome the mental and emotional blocks from their past, build resiliency, and become their number one supporter and champion for success. Jacqui teaches that success and happiness are achievable by all, regardless of current struggles and circumstances. A gifted and energetic leader, she dedicates her life’s work to help her clients and students transform into happy, confident, and successful people. You can learn more about her at www.JacquiLetran.com. This episode is being brought to you by Zero to Launch in 14 Days – the premiere podcast training course. Sign up for your Podcasting Breakthrough Discovery Call today, and don’t forget to grab your free report “The Simple 5-Step Process to Launch a Rockin’ Podcast in Just 14 Days”. Be sure to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Support the podcast! Our internal critical voice is one of the key reasons we fail to take the action we want in life. This constant nagging voice in our heads points out all of our past failings, why we aren't capable of taking action now, and why we will fail in the future. When we have a voice inside of our head telling us this over and over again, it can become crippling. The stronger the critical voice is, the less likely we are to take action. In this podcast Jacqui Letran and I talk about why the critical voice exists (and there is a good reason), how we can tap for it, and a new analogy for how to think about it. The image that Jacqui shares for the critical voice is one I had never thought of and is just perfect. Her description completely changed the way I think of my own critical voice. We also talk about how best to tap in the moment to reduce the power of the critical voice. Note: During the conversation we talk about forgiveness, the pitfalls around being able to forgive, and how to approach forgiveness in a healthy way. Here is a more comprehensive reflection on how to achieve forgiveness of others and of self into your tapping work. Subscribe in: Apple | iPhone | Android | Google | Spotify Guest: Jacqui Letran Contact: Web @ JacquiLetran.com; Amazon Author's Page @ Jacqui Lentran; Podcast @ Stop the Bully Within Instagram @Roving.Vegans About: Jacqui Letran is an Author, Speaker, Mindset Mentor and the Host of the Stop the Bully Within podcast. Jacqui’s Words of Wisdom for Teens book series won multiple awards and is often regarded as “must read” books for teens and young adults struggling with low self-esteem, anxiety, and depression. Through her one-on-one sessions, workshops, keynotes, as well as her books and podcast, Jacqui teaches that success and happiness are achievable by all, regardless of current struggles and circumstances. Jacqui is a gifted and energetic leader who dedicates her life’s work to help her clients and students transform their inner critic into their best friend and cheerleader, so they can create that powerful and resilient mindset needed to be happy and successful in life.

You’d be lying if you said, “I’ve never been bullied!” Hate to say it, we all have a bully. What might surprise you is that bully resides within. Everytime you put yourself down, or make a snide remark, or find yourself question your abilities, you tend to easily go down the path of bullying yourself.…

Jacqui Letran is an Author, Speaker, Mindset Mentor and the Host of the Stop the Bully Within podcast. Jacqui’s Words of Wisdom for Teens Book Series won multiple awards and is often regarded as “must read” books for teens and young adults struggling with low self-esteem, anxiety, and depression. Through her one-on-one sessions, workshops, keynotes as well as her books and podcast, Jacqui teaches that success and happiness are achievable by all, regardless of current struggles and circumstances. Jacqui is a gifted and energetic leader who dedicates her life’s work to help her clients and students transform their inner critic into their best friend and cheerleader, so they can create that powerful and resilient mindset needed to be happy and successful in life, no matter what your age. In this episode, we talk about: How to recognize and defeat our inner bully who might be discouraging you from investing or trying something new. Why your inner bully needs love Morning routines that set us up for success How to break free and live the life we want Resources: 6 Ways to Transform Your Inner Critical Voice (FREE PDF) Jacqui's website Connect with Jacqui on social media

“I was a troublemaker from infancy. My motto was either I give the first punch or I get punched. I don’t want to get punched so I was the one that was giving out a lot of punches.” Those were the words from Jacqui Letran to express how it was to grow up fighting to survive. Jacqui is a multiple award-winning author, international speaker, mindset mentor, and host of the podcast, Stop the Bully Within. But before all the fame and the adulation was a teenage girl who had to struggle with depression and anger. She went out looking for fights because there was so much happening inside of her that if she didn’t do anything to release all those negative energy, she felt like she would burst. Jacqui is now helping teens and young adults discover the hidden gifts even in the worst of circumstances and tap into the remarkable strength and inner power already within themselves. She recounts her life story from being an unwed teen mom to becoming an award-winning author, and all the lessons learned along the way. Love the show? Subscribe, rate, review, and share!Here’s How »Join our community or connect with us here:AsianWomenofPower.comAsian Women of Power Facebook GroupKimchi Chow on FacebookAsian Women of Power TwitterKimchi Chow on LinkedIn

Jacqui Letran is a multiple Award-Winning Author, International Speaker, Mindset Mentor, and host of the podcast, Stop the Bully Within. Jacqui is truly gifted at helping teens and young adults discover the hidden gifts even in the worst of circumstances and tap into the remarkable strength and inner power already within themselves. Jacqui is a passionate and energetic leader who empowers her audience to become resilient, fearless, and their own powerhouse and personal champion for success. Through compelling stories, Jacqui teaches her audience that success and happiness is possible, regardless of their current struggles or circumstances. Her passion is evident in her work and allows her to connect easily with her audience to create powerful and lasting transformations.

Jacqui Letran is a Mindset Mentor, award winning author, and host of the Stop the Bully Within podcast.  She shares her journey from a 16 year old teenage mum to the owner of her own business helping adults and teenagers.  We discuss her self-publishing journey, and the work she does to help people change their mindsets. 

Episode Link: Click Here   Episode Description: How many times have you been held back by that inner voice that says “you're not good enough” or that “you don't deserve to be happy or successful”? That critical voice that points out your mistakes and failures is that of your inner bully, and it’s destroying your confidence and your self-esteem. Join Jacqui Letran on this 20-minute journey and learn how to be your own cheerleader and powerhouse for success. Guest Experience: Jacqui Letran is a Multi-Award Winning Author, International Speaker, Nurse Practitioner, and Founder of Healing Minds and the soon to be released podcast, Stop the Bully Within. Jacqui teaches that success and happiness are achievable by all, regardless of current struggles and circumstances. A gifted and energetic leader, Jacqui dedicates her life’s work to help her clients and students transform into happy, confident, and successful people. Testimonial: How many times do you get to work with someone and go home feeling refreshed, positive and empowered? Jacqui's been instrumental in helping me move past toxic thinking to choose the life I want. She helps you get to the heart of the matter. She's very supportive, she knows her stuff and things started to fall into place for me after the very first session. I highly recommend Jacqui. She is the real deal and I'm so glad I took the action to break free of limiting beliefs. Kathy K.’s Yelp Review Testimonial #2: Working with Jacqui helped me realize that it isn't about WILLpower, it's about BELIEFpower. In our sessions, I became aware of the damaging thoughts, decisions, and judgments that I had been making about myself. I always saw myself as a driven, positive thinking person, but I didn't realize that buried beneath that facade was someone who was extremely hard on myself and held onto things for far too long. I feel much lighter (figuratively) and much farther towards becoming the perfect version of myself. Jona X’s Yelp Review I help people with: Discover 3 simple steps you can take today to start transforming your inner bully into your champion for success and get ready to create the life you've been dreaming of. Client Success Examples: Rose (not her real name) came to me for a confidence booster. She was a successful stage singer who sang at places like Carnegie Hall but stopped singing because her inner voice kept telling her that she's terrible and not worthy of being on stage. After working with me, Rose embraced her talent. She started performing again and can fully express herself through her singing in an authentic and powerful way. Recently she went to Europe to perform and is a current contender for a top singing award. Today's Special Offer: Are your ready to stop that negative chatter and create a powerful mindset for success? Visit https://JacquiLetran.com/stopthebullywithin and get your free guide, "How to Transform Your Inner Critic Into Your Best Friend." You can learn to live in your full power! Take aways from todays episode: We have all been our own biggest bully at one time or another, but we may not have recognized it as such. The words we use when we talk to ourselves create our life experiences, and they can either hold us back or propel us forward. Once you become aware of how damaging your negative self-talk can be, you can turn challenges into learning opportunities. It is then that you have the power to create the joy-filled life that you deserve. Offer link: JacquiLetran.com/stopthebullywithin

Aired Friday, 20 April 2018, 7:00 PM ETYou Are Always Worthy: Conquering That Bully WithinJoin Sharon Sayler as she welcomes Brenda Walton. Brenda is on a mission to support women in discovering who they are, what they stand for, what they believe in, and the unshakeable knowledge that nothing can stop them from achieving their dreams. Brenda will share with us why clarity is the first step to conquering that ‘bully within' and how to:~ Find your own voice ~ Trust your intuition. ~ Create forgiveness and gratitude ~ Get unstuck and move forward with grace and ease ~ Plus so much more…As the founder of the W.O.R.T.H.Y. program, she will walk us through her signature six-steps, that help her clients move through self-doubt and discover their innate courage and sense of self-worth. Learn more about Brenda Walton and the W.O.R.T.H.Y. program at www.brendawaltoninspires.com. Then listen to this fascinating exploration of how we ‘beat-ourself-up' and what to do instead Friday, April 20th, at 7PM ET and later in podcast.

Join Sharon Sayler as she welcomes Brenda Walton. Brenda is on a mission to support women in discovering who they are, what they stand for, what they believe in, and the unshakeable knowledge that nothing can stop them from achieving their dreams. Brenda will share with us why clarity is the first step to conquering that ‘bully within' and how to: Find your own voice Trust your intuition. Create forgiveness and gratitude Get unstuck and move forward with grace and easePlus so much more…As the founder of the W.O.R.T.H.Y. program, she will walk us through her signature six-steps, that help her clients move through self-doubt and discover their innate courage and sense of self-worth.  Learn more about Brenda Walton and the  W.O.R.T.H.Y. program at www.brendawaltoninspires.com.  Then listen to this fascinating exploration of how we ‘beat-ourself-up' and what to do instead Friday, April 20th, at 7PM ET and later in podcast at www.LifeInterruptedRadio.com/Brenda Transcripts available at www.LifeInterruptedRadio.com The information provided on Life Interrupted Radio.com and The Autoimmune Hour is for educational purposes only. 

Welcome to the first episode of Season Two of the Stop the Bully Within podcast. In this episode, we will review some of what we've discussed in Season One to help refresh your memory. Together, we will work on identifying and overcoming your fear and self-doubts in Season Two. Our goal is to help you create a strong sense of self and unshakable confidence so you can be your own superhero.   Click here for the full show notes.   Join our Facebook group Follow us on Instagram  

Welcome to the first episode of Season Two of the Stop the Bully Within podcast. In this episode, we will review some of what we've discussed in Season One to help refresh your memory. Together, we will work on identifying and overcoming your fear and self-doubts in Season Two. Our goal is to help you create a strong sense of self and unshakable confidence so you can be your own superhero.   Click here for the full show notes.   Join our Facebook group Follow us on Instagram  

Welcome to the last episode of the Stop the Bully Within podcast. In this episode, we will give a summary key points we've discussed throughout season one. Instead of allowing your Inner Bully to continue to control you and make your life miserable, you can transform your Inner Bully into your best friend and personal champion. You can follow our simple action steps to create the self-esteem, self-confidence, and self-worth you've been dreaming about.  Click here for the show note page. JacquiLetran.com Instagram.com/MsLetran Facebook.com/StoptheBullyWithin

Welcome to the last episode of the Stop the Bully Within podcast. In this episode, we will give a summary key points we've discussed throughout season one. Instead of allowing your Inner Bully to continue to control you and make your life miserable, you can transform your Inner Bully into your best friend and personal champion. You can follow our simple action steps to create the self-esteem, self-confidence, and self-worth you've been dreaming about.  Click here for the show note page. JacquiLetran.com Instagram.com/MsLetran Facebook.com/StoptheBullyWithin

Moving from a local business to an online business brings with it many challenges. Today we speak with Jacqui Letran about her two biggest challenges with her online business: gaining greater visibility and learning to let go of those things that do not feed her Strengths. Sound familiar? Then listen in as we brainstorm ways to face these challenges head-on. About Jacqui Letran Jacqui is a multi-award-winning author, international speaker, nurse practitioner, and founder of Healing Minds. She is also the founder of the soon-to-be-released podcast, “Stop the Bully Within.” Jacqui teaches that success and happiness are achievable by all, regardless of current struggles and circumstances. A gifted and energetic Mindset Mentor, Jacqui dedicates her life’s work to help her clients and students transform their inner critic into their best friend and cheerleader, so they can overcome any obstacles and create the life they deserve. Jacqui’s Top 5 StrengthsFinder Strengths Maximizer Relator Strategic Achiever Positivity Key Takeaways You can unlearn and re-learn learned habits and thoughts! If you want to build an online business, create a space to meet people online. Give yourself permission to screw up online and be okay with it. Everyone struggles with these same issues! Find the right platforms that resonate with you. Time-Stamped Show Highlights 2:39 – Listen as Jacqui describes how she helps her clients I believe that we all have within ourselves everything we need to succeed. But there’s that internal voice, what I call the Inner Bully, that says ‘you don’t deserve success or happiness.’ 4:28 – Who Jacqui helps through her business 5:19 – How Strategic helps Jacqui help her clients 7:18 – Hear Jacqui open up about her biggest challenge I’m in a place in life where freedom in my lifestyle is important. I want to remove the geographical limitations previously on my business. Getting online and gaining visibility there is difficult, especially moving from a locally-based business. 11:43 – Alissa’s own challenge of connecting with people online 12:56 – Facebook Live—the Good and the Bad 16:57 – Gain greater visibility through strategic podcast guesting 20:10 – Stop doing the things that drain you through smart delegation It’s not about giving up all the things that make you all that who you are. It’s about building people up around you who are better at things you aren’t. 24:20 – A recap of strategic ways to gain greater visibility 25:39 – Give up what you aren’t great at, and if necessary, face the fear of giving up control 28:40 – Podcast recommendation of the week! Selected Links for This Episode Jacqui’s website Follow Jacqui on Twitter Follow Jacqui on Facebook Connect with Jacqui on LinkedIn Zoom Podcast of the Week: Achieve Your Goals Frickin’ Awesome Resources Frickin’ Awesome Entrepreneurs Facebook Community From Frustrated to Frickin’ Awesome by Alissa Daire Nelson Daire Success Coaching website StrengthsFinder 2.0 test StrengthsFinder 2.0 by Tom Rath

Are you aware of how often your Inner Bully is holding you back with critical and harsh words? The tactics that your Inner Bully uses keep you small and destroys your self-confidence and self-esteem. In this episode, you'll learn: 1) the effects of being bullied 2) the themes your Inner Bully uses to hold you back 3) how to become aware of when your Inner Bully is trash talking you so you can start your transformational journey  Click here for the full show notes. Click here to join our Facebook community.  

Are you aware of how often your Inner Bully is holding you back with critical and harsh words? The tactics that your Inner Bully uses keep you small and destroys your self-confidence and self-esteem. In this episode, you'll learn: 1) the effects of being bullied 2) the themes your Inner Bully uses to hold you back 3) how to become aware of when your Inner Bully is trash talking you so you can start your transformational journey  Click here for the full show notes. Click here to join our Facebook community.  

Jacqui Letran is a Multi-Award Winning Author, Speaker, Mindset Mentor and the host of the soon to be released podcast, Stop the Bully Within. As a Mindset Mentor, Jacqui specializes in helping teens and young adults overcome the mental and emotional blocks from their past, build resiliency, and become their number one supporter and champion for success. Jacqui teaches that success and happiness are achievable by all, regardless of current struggles and circumstances. A gifted and energetic leader, Jacqui dedicates her life’s work to help her clients and students transform into happy, confident, and successful people. https://JacquiLetran.com https://facebook.com/stopthebullywithin

For many years, Devorah has fought her body to lose weight. Going on diet after diet, she has the ideal weight in mind and is continually frustrated with how out of reach it has been. Even with her husband's support and reassurance that she is fine the way she is now, she knows there has always been that little voice inside that says she needs to keep pushing herself to look better and weigh less. In this really important session, Marc David, Founder of the Institute for the Psychology of Eating, walks with Devorah on this journey to discovering where these thoughts and beliefs about herself began. He helps her see how she, the victim of bullying as a child, has become her own worst bully. Listen in as Devorah makes great discoveries about herself, her body, her health, her relationship with her mother, and how to begin healing in a really big way.

JOIN MARA TO TALK ABOUT BEING OK WITH MORE THAN ONE RIGHT:  ALLOWING PEOPLE TO BE RIGHT AND BEING RIGHT TOO.  ITS A MATTER OF PERSPECTIVE, YET WE ALL AROUND US WE SEE PEOPLE WHO HAVE TO RULE RIGHTNESS,  STAND UP, SURVIVE AND LOVE YOU.  BY BEING TRUE TO YOU.   “Out beyond ideas of wrongdoingand rightdoing there is a field.  I'll meet you there. When the soul lies down in that grass the world is too full to talk about.” ---Rumi THANK YOU LOVE FOR EVERYTHING JUST THE WAY IT IS. Music selections that move us to re-membering with Love, God, Yahweh, Allah, the Great Spirit, the Mysterious Eternal All, the Divine One . . . .