Grogan's Bully Proof

Ep.#322: Can you really put a price on your health? When you're healthy you have hundreds of goals, when you're sick, you have just one. The little things we do daily are either empowering ourselves or bullying ourselves. Listen in to learn another secret to Becoming Bully Proof. The Grogan's Bully Proof Podcast is where... The post Ep.#322 What is your health worth? appeared first on KickinLife with Master Rich Grogan.

Ep.#321: The words that follow “I AM” are so powerful and have a dramatic impact on how we feel about ourselves, both good or bad. Another small way we are either empowering ourselves or bullying ourselves. Listen in to learn another secret to Becoming Bully Proof. The Grogan's Bully Proof Podcast is where Bully Proof Expert... The post Ep.#321 The Power of I AM to Become Bully Proof appeared first on KickinLife with Master Rich Grogan.

Episode #320 – One of the biggest areas we tend to fail is developing PC (Persistent Consistency) in our lives. That little by little, day in & day out persistence, along with consistently battling through and not giving up is all the edge we need to break through. Think of a small flower growing through... The post (Ep.#320) Let's all develop some PC in our lives (Persistent Consistency) appeared first on KickinLife with Master Rich Grogan.

Ep.#319: 10 Basic Questions: What really is it? Do I have it, do my kids have it? If I have it, will people treat me differently?How do I get it, how do my kids get it? What if I had it, but lost it, can I get it back? What if I'm sad, depressed, overwhelmed?... The post Ep.#319 Confidence – What really is it? appeared first on KickinLife with Master Rich Grogan.

Episode #318 –  Join me as a go over the many reasons why I believe that Perseverance is the foundational piece to all success. I recorded this after an amazing weekend at our Martial Arts academy. We had a book signing for my newly released best selling book, Becoming Bully Proof. Then on Saturday we... The post (Ep.#318) Perseverance – The foundational piece to all success appeared first on KickinLife with Master Rich Grogan.

Ep.#317: Jose Escobar was born in Washington, D.C. and resides with his family in Silver Spring, Maryland. He is happily married to his wife Katie Escobar. Together they have 4 children; Noah, Zelie, Avila and Siena. Jose has been a sales professional for over 22 years, many of which included management and coaching positions. He... The post Ep.#317 Spotlighting: Jose Escobar wildly successful entrepreneur, husband, father & life coach appeared first on KickinLife with Master Rich Grogan.

Episode #316 – Join me as a go over the many many many reasons “WHY” I wrote my new book Becoming Bully Proof. My book is out and now available for sale. Follow this direct link: www.bullyproofingkids.com Be sure to listen in to the countless reasons why I wrote this much needed book. What a wonderful way to start your... The post (Ep.#316) Why I wrote “Becoming Bully Proof” appeared first on KickinLife with Master Rich Grogan.

Ep.#315: Spotlighting, Dusty Sternadel an Entrepreneur who has rebelled against the status quo to design the life she wants, not the life society said she should have. Dusty is an Entrepreneur, Speaker, Coach, Ziglar Trainer. She's a is a small town girl who has a passion for personal & professional growth; Financial, Leadership, Parenting, Youth, Marriage &... The post Ep.#315 Spotlighting: Dusty Sternadel an Entrepreneur who has rebelled against the status quo to design the life she wants appeared first on KickinLife with Master Rich Grogan.

Episode #314 -Yes, one kind word could change someone's day, but we often forget that someone could be us. Words are powerful and people are so desperately in need of kindness and kind words, and the words we say to others also have a powerful impact on ourselves. Everyone is a hero to someone else,... The post (Ep.#314) One kind word could change someone's day, and that someone could be you. appeared first on KickinLife with Master Rich Grogan.

Episode #313: It's finally here, our Becoming Bully Proof Book launch date is this Tuesday, 4/26/22. A lifetime of experiences and over 8 years writing, editing, rewriting, editing and writing again. Now we finally have it just the way we want it. Listen in as I share with you WHY I wrote the book, WHAT... The post Ep.# 313 – Becoming Bully Proof Book Launches, Tuesday, 4/26/22 appeared first on KickinLife with Master Rich Grogan.

Episode #312 – Feel Good Friday, Weekend Challenge:  A small vocabulary change from “I'm getting by…” to “I'm grateful!” will have a HUGE impact on how you start seeing things and how you start feeling about yourself.  As you know, the mind is extremely powerful and what we continuously feed it (or plant in it)... The post (Ep.#312) A small vocabulary change from “I'm getting by…” to “I'm grateful!” will have a HUGE impact appeared first on KickinLife with Master Rich Grogan.

Episode #311 Spotlighting: Jackie Listen, Entrepreneur, Zig Ziglar coach & mentor, published author, father & husband. Jackie grew up on a small farm in Jones, Oklahoma. He was a full-time entrepreneur for eleven years selling real estate, which allowed him to experience the downfall of the Oklahoma economy in the 1980s. His background in real... The post (Ep.#311)Spotlighting: Jackie Listen, Entrepreneur, Zig Ziglar coach & mentor, published author, father & husband. appeared first on KickinLife with Master Rich Grogan.

Episode #310-  We were told that gators are everywhere in Florida, and we've seen a few. But the gator in our pond decided that this week was the right time for me to meet our neighbors across the pond. So not wanting to upset the gator's wishes or miss an opportunity, that's exactly what I did... The post (Ep.#310) How a gator introduced me to our neighbors appeared first on KickinLife with Master Rich Grogan.

Episode #309 Spotlight Show: Featuring Mike Suhre, Golf Pro, Entrepreneur, owner and Head PGA Professional at Oak Brook Golf Club. Mike is also the #1 PGA Jr League Captain in the USA 2020, a 2 time NCAA Academic All-American, and 2014 Gateway PGA Player of the Year and 2016 Gateway PGA Professional of the Year. He... The post (Ep.#309) Spotlighting: Mike Suhre, Golf Pro, Entrepreneur, owner and Head PGA Professional at Oak Brook Golf Club appeared first on KickinLife with Master Rich Grogan.

Episode #308-  What is WIIFM? It's the most popular radio station in the world. It's the station that most of us have been conditioned to listen to all day long. It focuses on me, me, me and more me. It pollutes our minds with jealousy, resentment and a scarcity mindset. It traps us in the... The post (Ep.#308) Turn OFF the most popular radio station in the world- WIIFM! appeared first on KickinLife with Master Rich Grogan.

Episode #307 – Spotlighting: Shihan Allie Alberigo began his training in 1968, and like all of us experienced his share of ups & downs. Every time he started to settle in he was hit with a setback, from schools closing to parting ways within organizations. But his thirst for Martial Arts knowledge never left him. Throughout his... The post (Ep.#307) – Spotlighting: Shihan Allie Alberigo, a life changing instructor, owner & 8th Dan, who focuses on character, not just Blackbelts. appeared first on KickinLife with Master Rich Grogan.

Episode #306-  Do good because it's the right thing to do, not to get praise or something in return. What we get into a habit of doing, we will do without thought. This is very true & very evident when it comes to simply doing the right thing without thinking about it. A little saying... The post (Ep.#306) Do Good Because It's The Right Thing To Do, Not Just For Something In Return. appeared first on KickinLife with Master Rich Grogan.

Episode #305 – Spotlighting:  Hanshi John Geyston is a seasoned Martial Artist, fighter & very successful business owner who operates 3 academies between Illinois & Florida. He has had great success on & off the mat and inside & outside the academy.  And, just like all of us, he's got a story of ups &... The post (Ep.#305)Spotlighting: Hanshi John Geyston a seasoned Martial Artist, fighter & successful business owner. appeared first on KickinLife with Master Rich Grogan.

Episode #304-  A little shout out to our new neighbors and friends who have helped lift each other up in one way or another. We all have our ups & downs and with the state of the world right now many of us are feeling defeated. Life hits pretty hard and it's hitting us all... The post (Ep.#304) Be neighborly – Get out and share your blessing to empower a neighbor appeared first on KickinLife with Master Rich Grogan.

Episode #303 – Spotlighting: Steve has coached hundreds of people globally, from small business owners, CEO's, and high-level executive teams. Through his experience, he has become the authority in the “art of coaching,” training top business leaders to duplicate their success for increased revenues, efficiency, and productivity throughout their organizations. Steve focuses on coaching leadership... The post (Ep.#303)Spotlighting: Steve Krivda, Ziglar Legacy Speaker/Trainer/Coach & John Maxwell Coach appeared first on KickinLife with Master Rich Grogan.

Episode #302- I often hear people say, “All those affirmations & motivational Bully Proof & Kickin'Life stuff doesn't last. Well, to borrow a quote from Zig Ziglar, “neither does bathing, that's why we recommend it daily.” Listen in as I share with you some of my favorite affirmations to help empower you with the hope & self-confidence... The post (Ep.#302) Affirmations & Motivation doesn't last… neither does bathing appeared first on KickinLife with Master Rich Grogan.

Episode #301 – Spotlighting, Katie Kuperman is a passionate author, copywriter, entrepreneur and mother. Situated in Toronto, Canada. Katie lives with her family and is the owner and principal copywriter of Striking Content, a content writing and strategizing business. Her life is rich with a breadth of experiences ranging from competitive sport and travel, to... The post (Ep.#301)Spotlighting – Katie Kuperman, entrepreneur, mother & author of the life changing book – “The Only Way Out” appeared first on KickinLife with Master Rich Grogan.

Our 300th Episode – Spotlights  John Ruhlin, Entrepreneur, Speaker & Author of the amazingly successful book “Gift-ology” The art & science of gifts to cut through the noise, increase referrals & strengthen retention. He's spoken and delivered his Gift-ology messages to millions worldwide and has shared the stage & received endorsements from greats like; Tim Tebow, Jeffrey Gitomer, Darren... The post Our 300th Episode -Spotlights John Ruhlin whose book on “Gift-ology” is empowering millions worldwide appeared first on KickinLife with Master Rich Grogan.

Episode #299- Features: The amazing Casey Elmore. She's an Entrepreneur, Homeschooler, retired full-time traveler, who's been put on this earth to empower women to pursue & excel in their God-given talents with family, faith, and financial abundance. She's a living testament to everything she's created and the life she's living, and most importantly, she stands... The post (Ep.#299) Spotlighting – Entrepreneur, Homeschooler and Women's empowerment coach, Casey Elmore appeared first on KickinLife with Master Rich Grogan.

Episode #298- How many things do you have on your plate? Are those things nutritional for your mind & body, and are they filling you with joy? We have the power to decide what goes on our plate. Be sure to add something valuable for yourself. Try this over the weekend and let me know how... The post (Ep.#298) Full Plate / Empty Life Syndrome. appeared first on KickinLife with Master Rich Grogan.

Episode #297-  Listen in to all the remarkable stories, wisdom & insights as Master Hill shares his journey with us. The Grogan's Bully Proof Podcast is where Bully Proof & Self-Defense Expert Master Rich Grogan shares priceless wisdom on how to become your best. Listen and share these valuable insights with your kids, families & friends.... The post (Ep.#297) Spotlighting: Best Selling Author, Martial Artist & BullyProof Expert Master Richard Hill appeared first on KickinLife with Master Rich Grogan.

Episode #296- You can never touch the same water twice, just as you can't ever relive a moment in time. Life, like a stream, just keeps on moving. Once it drifts on by, it's gone for over. So be sure to value, enjoy & appreciate every moment. Listen in to learn a few tips I've... The post (Ep.#296) The Stream – You can never touch the same water twice, nor can you relive a moment in time. appeared first on KickinLife with Master Rich Grogan.

Episode #295- Features:  Master Jason Flame, 7th Degree Black Belt, owner of Moorpark Karate & Krav Maga in Moorpark, CA, a martial arts business consultant and serves on the Board of Directors for several community events, and most importantly he understands the importance of giving back to his community. He's a devoted husband, father and... The post (Ep.#295) Spotlighting: Master Jason Flame, 7th Degree Black Belt, Entrepreneur and martial arts business consultant. appeared first on KickinLife with Master Rich Grogan.

Episode #294- Remember, your number one priority is yourself. It is? YES!!! Often times we think it is selfish to think about our-self or take care of our-self or put our-self first, so we put our-self last and then try to pour from an empty cup. Listen in and we'll talk about the need to... The post (Ep.#294) You can't pour from an empty cup. appeared first on KickinLife with Master Rich Grogan.

Episode #293- Features:  Heartfelt international speaker, coach, author, wife & mother of 4 amazing kids, (including one angel in heaven)  Mrs. Jessica Moyer joins the show to share with us how she's overcome unbearable heartbreak & personal tragedy in her own life and how she's embraced these lessons to help thousands of women overcome their... The post (Ep.#293) The Spotlight Show features: Heartfelt international speaker, coach, author, wife & mother of 4 amazing kids, (including one angel in heaven) Mrs. Jessica Moyer appeared first on KickinLife with Master Rich Grogan.

Episode #292- During this episode we discuss the Bible parable of wheat & tares and how everyday we have countless thoughts pop into our mind, some are blessings and some are weeds. Often times we tend to focus more on the weeds which eventually fill our mind and block out the blessings. Use this little... The post (Ep.#292) Count your blessings and watch out for weeds appeared first on KickinLife with Master Rich Grogan.

Episode #291- Features:  AC Lockyer, a Christian, husband, father, Ziglar Legacy Certified Coach / Trainer and extremely successful entrepreneur. His company has grown to exceed 220 in-network companies, operating in nine countries worldwide, and just like all of us, he's experienced the ups & downs of life, including bullying. Listen in as he tells his... The post (Ep.#291) The Spotlight Show features: AC Lockyer a Christian & extremely humble entrepreneur whose company has grown to exceed 220 in-network companies. appeared first on KickinLife with Master Rich Grogan.

Episode #290- How much does it cost to be kind? Absolutely nothing! But, wait, what if they aren't kind back, then what? Listen in and I'll tell you. The Grogan's Bully Proof Podcast is where Bully Proof & Self-Defense Expert Master Rich Grogan shares priceless wisdom on how to become your best. Listen and share... The post (Ep.#290) It costs $0 to be kind, but what if they're not kind back, then what? appeared first on KickinLife with Master Rich Grogan.

Episode #289- Features:  Family & Trauma Therapist, Business owner, Podcaster, Husband & Father, and author of the newly released book “Master of Circumstance” – Destroying the 7 illusions that keep you from living life intentionally.  Mr. Jamie Morgan. Listen in as Jamie discusses his book and how it can make a dramatic difference in the... The post (Ep.#289) The Spotlight Show features: Jamie Morgan, author of the newly released book “Master of Circumstance” appeared first on KickinLife with Master Rich Grogan.

Episode #288 – Make this Christmas memorable, pray as a family and give thanks for all the blessings you have. The Grogan's Bully Proof Podcast is where Bully Proof & Self-Defense Expert Master Rich Grogan shares priceless wisdom on how to become your best. Listen and share these valuable insights with your kids, families &... The post (Ep.#288) Make this Christmas memorable, pray as a family and give thanks appeared first on KickinLife with Master Rich Grogan.

Episode #287- Can you truly help everyone? What if the person doesn't want help? What if the person's happier complaining and begins to resent you for taking away their problems? That's a lot of what if's, and a lot to think about, and another way we often bully ourselves. Listen in and I'll share with... The post (Ep.#287) Can you truly help everyone? appeared first on KickinLife with Master Rich Grogan.

Episode #286-An extremely common way that we tend to bully ourselves is by not charging ourselves. Think about a cell phone with a dead battery. Is it any good for anyone? Of course not! And guess what, when our battery is dead we certainly aren't as good as we could be. So, how do you keep... The post (Ep.#286) Remember to charge ourselves. appeared first on KickinLife with Master Rich Grogan.

Episode #285- How do you stop a drift? What is a drift? A drift is when you slowly drift off the path, drift away from your purpose and find yourself way off target. So, how does this happen and how can you stop it? Listen in and I'll share with you.  The Grogan's Bully Proof... The post (Ep.#285) How do you stop a drift? appeared first on KickinLife with Master Rich Grogan.

Episode #284-An extremely common way that we tend to bully ourselves is by not thinking for ourselves. And, trust me, this is exactly what bullies want. They want to control us with intimidation & fear so that we are too afraid to think for ourselves. Do you want to learn how? Listen in and I'll... The post (Ep.#284) Don't be bullied by those who don't want you thinking for yourself. appeared first on KickinLife with Master Rich Grogan.

Episode #283- Together we MUST have the courage to stand up together and stand up for what is right. I'm often asked, how do I know what is right? Listen in and I'll share with you.  The Grogan's Bully Proof Podcast is where Bully Proof & Self-Defense Expert Master Rich Grogan shares priceless wisdom on... The post (Ep.#283) Courage – Standing up for what is right. – How do we know what that is? appeared first on KickinLife with Master Rich Grogan.

Episode #282-There's no denying it, times are extremely tough and so many people have given up hope. That's why we must be the leaders, the heroes to empower people. It's amazing how powerful a kind word can be, or the strength you can give someone with a smile. Everyone could sure use it, and it might... The post (Ep.#282) The power of a kind word and why it is so desperately needed. appeared first on KickinLife with Master Rich Grogan.

Episode #281- Suicide is the 2nd leading cause of death for ages 10-34, due to billions of people going to bed each night lacking Hope, Faith & Belief in themselves. Don't allow this to happen to you or a family member. LISTEN TO THIS PODCAST TO BECOME BULLY PROOF IN LIFE, CAREER & BUSINESS! This... The post (Ep.#281) Suicide is the 2nd leading cause of death for ages 10-34, due to billions of people going to bed each night lacking Hope, Faith & Belief in themselves. Don't allow this to happen to you or a family member. – My live presentation with Tom Ziglar on the ABC's to become Bully Proof. appeared first on KickinLife with Master Rich Grogan.