Podcasts about canada's food guide

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Latest podcast episodes about canada's food guide

No BS Nutrition
Food Guide Vibes

No BS Nutrition

Play Episode Listen Later Feb 5, 2020 65:40


Hannah and Tareq get all food guide vibe-y and talk about the latest version of Canada's Food Guide. There's lots to love and maybe a bit to critique. BS of the Week: Flat Tummy Lollipops...Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro Follow us on Twitter: @nbsnpod @tareqneuro @hannahmagee_rdLinks:Canada's Food Guide 2019Corey Mintz: "Who Really Decides What Goes Into Canada’s Food Guide?"The satiereal "study"...

Let Us Eat Cake
episode 11: the one about mylk

Let Us Eat Cake

Play Episode Listen Later Sep 12, 2019 50:22


In this week's episode, Hannah & Ali talk all things mylk! With the release of the updated Canada's Food Guide, milk & mylk alternatives have been in the hot seat. They break down the science behind all sources of dairy whether from a cow, a nut, a bean or an oat & give you the cold hard facts when it comes to your health. They answer listener questions about skin health, hormones in dairy & how to support long-term bone health. All the opinions about milk are udderly confusing so they will set the record straight! Follow the podcast on Instagram @eatcakepod, on Facebook @Let Us Eat Cake Podcast, check out their website https://eatcakepod.home.blog and email your questions to Hannah & Ali at eatcakepod@gmail.com The information presented in this podcast does not replace the individual nutrition recommendations from your health care providers. Visit https://www.dietitians.ca/Your-Health/Find-A-Dietitian/ to find a specialized dietitian in your area. Also don't forget to rate, review & subscribe on your Podcast app or wherever you download your podcasts!

mylk canada's food guide
Chef Pod
Season One Intro

Chef Pod

Play Episode Listen Later Aug 29, 2019 1:11


Hosted by Chef Professor & Coordinator Jason Inniss and Professor Wendy Mah, join George Brown College's Chef School while they discuss Canada's Food Guide, Well Being in the Culinary Industry, and dive deeper into subjects relative to the future of food.

My Instruction Manual
76: Mindful Listening with Joelle Anderson

My Instruction Manual

Play Episode Listen Later Aug 26, 2019 15:07


Joelle Anderson joins us to talk about Mindful Listening. And host Keith McArthur speaks with Nutrition contributor Michelle Jaelin about changes to Canada's Food Guide. Subscribe to My Instruction Manual on Apple Podcasts, Google Podcasts, Spotify and anywhere else great podcast are found Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter Email: keith@myinstructionmanual.com Keith on Twitter: @KeithMcArthur Join our Facebook page and our Self-Help Book Club on Facebook Find us on Pinterest, Instagram and YouTube Purchase 18 Steps to Own Your Life HERE Purchase Winning Resolutions HERE Episode 76 Show Notes [00:00] Welcome and Intro [1:50] Mindfulness contributor Joelle Anderson on Mindful Listening Joelle Anderson is a therapist specializing in mindfulness meditation and creator and host of the Kernel of Wisdom YouTube channel. In this conversation, Keith and Joelle discuss: What it means to listen mindfully How words can replace your breath as anchors in a conversation Where to find Joelle Kernelofwisdom.com YouTube.com/KernelofWisdom1 [7:00] Nutrition contributor Michelle Jaelin on Changes to Canada's Food Guide Michelle Jaelin is both a trained artist and a Registered Dietitian who is known as The NutritionArtist. She appears regularly as in newspapers, magazines and on television as an expert in healthy eating. In this conversation, Keith and Michelle discuss: Why Dairy is no longer a food group The food guide as a plate The three S-words to avoid Where to find Michelle: Twitter: @nutritionartist  Instagram: /nutritionartist Facebook: /nutritionartistRD

Fight Back with Libby Znaimer
Canada's Food Guide

Fight Back with Libby Znaimer

Play Episode Listen Later Jul 22, 2019 28:39


Libby Znaimer is joined by Rose Reisman, Author and Nutritionist as well as Sylvain Charlebois, Senior Director of Agri-food Analytics Lab at Dalhousie University. The Canadian Food Guide was just revised in January of this year. Recently, federal Conservative leader Andrew Scheer promised to review changes to it if he were to win the election in the fall.

Healthy Recipes and Tips
Spinach Salad & Basic Spinach Salad Dressing

Healthy Recipes and Tips

Play Episode Listen Later Jun 20, 2019 4:10


According to the new Canada's Food Guide, released in early 2019, on half of the plate are vegetables and fruits. A salad is an easy way to fill half of your plate with nutrient-rich vegetables and add some healthy fats to your diet. There are three parts to a great salad: Greens + Toppings + Dressing = a great salad. Today we are making Spinach Salad! Very simple and easy! So what is in a spinach salad? To make 4 servings, you need these ingredients: Dressing: 3 tablespoons olive oil 1 tablespoon balsamic vinegar Salad: Large bunch of spinach leaves, torn into bite-size pieces 2 pears, cored and sliced or diced 1/2 cup crumbled feta cheese 1/2 cup ‘slivered almonds or raw sunflower seeds 3 steps in total to take: Step 1. In a small bowl, combine dressing ingredients. Set aside. Step 2. In a large bowl, combine spinach and pears. Add feta and nuts or seeds. Step 3. Drizzle dressing over salad and toss well. Serve immediately. Enjoy your homemade spinach salad today! Tips of the day: Basic spinach salad dressing or basic vinaigrette Because of the high content of sugar, salt and fat, let’s skip the convenience of pre-made salad dressings at all. It’s actually pretty simple and easy to make dressing at home. To make about 1 1/2 cups, use these ingredients: 1 cup olive or canola oil 1/2 cup any vinegar or fresh lemon or lime juice 1/4 cup honey or pure maple syrup 1 tablespoon ‘Dijon mustard 1 tablespoon chopped fresh herbs or 1/2 tablespoon dried herbs Pinch of salt and pepper Combine all of the ingredients in a jar, seal and shake to blend. You can store any leftover dressing in fridge for 7 days. Just remember to shake before serving. Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor. Credit: Music: https://www.purple-planet.com

Lunchtime News
June 3, 2019: Fort Smith's funnel cloud

Lunchtime News

Play Episode Listen Later Jun 3, 2019 27:50


Brittanie Gladue describes seeing a funnel cloud feet away from her in Fort Smith on Sunday. Plus Dr Hasan Hutchinson explains how he believes the new edition of Canada's Food Guide, which he helped to produce, can work for northerners.

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Sprout Out Loud
04: Canada's Food Guide - Eating Healthy and Mindfully

Sprout Out Loud

Play Episode Listen Later May 20, 2019 14:35


Overview of Canada's New Food Guide release earlier this year. Tips and food ideas on eating healthier and being mindful of your eating habits.Thanks for listening! Please subscribe, rate, and review the podcast.Be sure to check out the show notes at www.sproutoutloud.cawww.facebook.com/sproutoutloudpodcast

Super Fun Time Trivia
SFT Trivia 82 - Felacious Bum and Screwbacca

Super Fun Time Trivia

Play Episode Listen Later May 10, 2019 47:23


AUDIO ISSUE FORGIVENESS FOR THIS EPISODE PLZ.Last weekend we held a May the 4th trivia in New Liskeard, where people haven't even heard of our lord and savior Jabba The Hutt.Also, No I didn't do a Star Wars audio round. Maybe next year NERDS. We talk The Canada's Food Guide to Butt Lunches, Disney's Beauty and The Beast Boulevard and why having your newborn baby being eaten by Locusts is ACTUALLY a good thing. Music Round:  Science Fiction Audio Clips (Part 2)Sponsor: Mackerel Sky Games (Enter the Doxie Dash draw 3 different ways!)1. Send us trivia questions to our email below.2. Win the Butthole at the live show.3. Be our Patreon (Also also below). Patreon: Super Fun Time TriviaFacebook: superfuntimetriviaInstagram: superfuntimetriviaTwitter: @sftimetriviaEmail: superfuntimetrivia@gmail.com

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Produce Talks
Canada's Food Guide (with Chef Michael Smith and Carol Harrison, RD)

Produce Talks

Play Episode Listen Later Mar 22, 2019


Food has an immense impact on the health and well-being of Canadians. The new Canada’s Food Guide gives plenty of recommendations on nutrition and healthy eating habits. On this episode of Produce Talks we chat with Chef Michael Smith and registered dietitian Carol Harrison to explore the recommendations and science behind Canada’s Food Guide and unpack some of the social challenges of food and nutrition in Canada.   Play the PodcastThank you to our podcast sponsor, NatureFresh™ Farms.                 

Honest To Goodness
Canada's Food Guide, Grain-Free Granola, & Collagen Benefits

Honest To Goodness

Play Episode Listen Later Mar 6, 2019 34:53


Emily and Janet are back after a well-deserved break! Sadly, Emily spent her break with a concussion, but she’s feeling much better! Janet and Emily discuss the symptoms and struggles of dealing with a concussion. Emily also discusses what she has been doing to help manage her symptoms. We’re happy you’re back and better, Emily! Janet and Emily also discuss the new and revised Canada's Food Guide, different granola options that have less carbs and sugar, and the benefits of collagen!

MenuSano
How does the new Canadian Food Guide impact restaurants?

MenuSano

Play Episode Listen Later Mar 6, 2019 9:30


On the first episode of our Podcast, we talk about what the changes to Canada's Food Guide mean for consumers and the food industry. We talk to MenuSano founder and food industry insider Sonia Couto about what restaurant owners can do to stay on top of these trends. MenuSano is a nutrition calculator that provides custom nutrition facts labels. For more info, check out our website: www.menusano.com Instagram/ Twitter/ Facebook/ LinkedIn: @MenuSano

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Ask Your Dietitians
Episode 01 - Canada's Food Guide

Ask Your Dietitians

Play Episode Listen Later Mar 4, 2019 19:19


On the first episode, Marie-Pier Pitre D'iorio, RD nbsp;and Véronique Dion-Cyr, RD talk about the new Canada's Food Guide.Veronique Dion, RD. Founder of Nutriva. IG: @nutrivahealthservicesMarie-Pier Pitre-D'Iorio, RD. Founder of The Balanced Dietitian. IG: @the.balanced.dietitiannbsp;;nbsp;www.thebalanceddietitian.comnbsp;Email us - askyourdietitians@gmail.comnbsp;with any nutrition question or comments.

Fresh, Slick, and Mick
Ep21. : There is No F*cking Middle Class: Healthy Eating, on a Budget

Fresh, Slick, and Mick

Play Episode Listen Later Feb 3, 2019 103:02


We're all wondering how to do the best we can with what we have, and the new edition of Canada's Food Guide has some ideas for us.    The only problem is, we all broke as hell. Well, never fear, Mickey's here, and the Pope has some ideas to save your money and sanity. This episode is stocked like a farmer's market, with healthy produce, anarchist rants, and a whole lot of holding yourself accountable. It's not as hard as you think, especially if you only eat toast!   #justeattoast

Better Ever After Podcast
Ep.31- Four Things To Change About Canada's Food Guide

Better Ever After Podcast

Play Episode Listen Later Jan 29, 2019 9:00


There are four things you can change about Canada's NEW Food Guide that would make it even better. The rest, ain't too bad! If you follow this guide and its principles, it can work to help you reach your health goals. But..... Where the previous food guide was impacted extensively by politics and corporate influence and was horrible, this guide provides a relatively excellent set of principles that can help the average Canadian (human) meet the nutritional needs of the body. But...For an even more optimal, detailed and frankly better guide to nutrition, download our Fundamental FUEL Curriculum for FREE to understand the 11 principles that will give your body all the building blocks it needs, optimize your nutrition and help you reach your health goals.    

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New Theory Radio
Episode 2. Theories on Canada's Food Guide, the Oscars Snubbing Female Directors & the FYRE Documentary

New Theory Radio

Play Episode Listen Later Jan 25, 2019 66:28


Another episode of New Theory Radio has arrived! This week, host Nav Nanwa is joined by Entrepreneur Astawa Alam, as well as founder of Our Wave Hub - Prieeyya Kaur Kesh. On this week's episode, the panel theorizes on the following topics: - Canada's New Food guide and the impact it will have on Canadians (specifically young people and minority populations)- The Oscars not recognizing any female directors in the 'Best Director' category. - The FYRE Festival documentary on Netflix and the ugly side of start-up cultureFor more New Theory Radio, follow us on Facebook, Instagram and Twitter - @newtheoryradioNew Theory Radio Theme produced by Dusty Loops (@DustyLoops and www.dustyloops.com)Follow our panelists: Nav NanwaTwitter: @nnanwaInstagram: @navnanwaPrieeyya Kaur Kesh Website: www.ourwavehub.comTwitter: @ourwavehubInstagram: @ourwavehubFacebook: www.facebook.com/ourwavehubGet tickets to their upcoming event 'Augment' which is taking place next Thursday, January 31st here: https://bit.ly/2Rd8geBAstawa AlamInstagram: a.stawaTwitter: @astawaalam

Animal Voices
Vegan Meal Prep with JL Fields, and Vesanto Melina, RD, on Canada’s new Food Guide

Animal Voices

Play Episode Listen Later Jan 25, 2019 59:33


Veganuary continues! A feature interview with vegan culinary educator JL Fields, sharing tips and advice on prepping vegan meals for the week. Plus an interview with leading Canadian registered dietitian Vesanto Melina on the newly-released Canada's Food Guide.Read more →

The techlifetoday podcast
Episode 5 - Busting nutrition myths

The techlifetoday podcast

Play Episode Listen Later Jan 22, 2019 17:10


In the fifth episode, Liz sits down with NAIT's registered dietitian Nick Creelman to discuss Canada's Food Guide, plant-based proteins, cutting out fat or carbs, and crazy food trends. Since recording this conversation, the federal government has overhauled Canada's Food Guide! Find it here Thank you to NAIT Radio and Television student Matt Matyszczuk for his great work on the production of this episode, and thank you to co-producer, Bryan Alary for his direction and feedback. Related techlifetoday stories: The sweet and lowdown on sugary foods Did you drink enough water today?s How to manage emotional eating