Podcasts about dirt naps

Kilian Korth - professional ultrarunner who made history by winning the Triple Crown of 200s, a series of three grueling 200-mile races: Tahoe 200, Bigfoot 200, and Moab 240. Kilian swept all three outright and set a new cumulative time record of approximately 156 hours, surpassing the previous mark set in 2019. Join us for a conversation about what it takes to win a triple crown in 200 mile ultramarathons, how Kilian went from a full time job to full time athlete, and how his childhood and schooling made him who he is today. Follow along: Instagram: https://www.instagram.com/cameronrhanes  Twitter: https://twitter.com/cameronhanes  Facebook: https://www.facebook.com/camhanes/  Website: https://www.cameronhanes.com  Follow Killian: https://www.instagram.com/runtoughmindset/  Timestamps: 00:00:00 – Forged in Failure (Upcoming Documentary) & Kilian's First 200 Mile Races 00:09:47 – Mental Struggles While Faces Failures 00:15:17 – A Race for First: Racing Against Other Runners 00:19:43 – Forged in Failure Trailer 00:23:01 – Blisters from Ultra Races & Mental Games of Pacing Races 00:34:01 – What Kilian Changed: Efficiency in Being More Fit, Overtraining, & Fuel 00:45:54 – Advantages of Going Professional & Being Rewarded for Talent 00:51:25 – Aid Stations, Dirt Naps, & Babies 00:55:30 – Kilian's Childhood & Growing up on a Military Base 01:03:12 – Kilian's First Marathons & Facing the Elements with Humility 01:07:43 – Facing Near-Death in Alaska 01:17:33 – A Love for Philosophy: Going to School to be a Politician 01:22:17 – Physicalist, Stoicism, and a Path to Enlightenment 01:28:42 – Who Inspires Kilian in Ultra Running 01:32:14 – Grand Ideas, Goals in Running, & Support from Kilian's Sponsors and Wife 01:41:09 – Getting Past Self Doubts 01:43:32 – Using Experience and Failures to Train Better Runners 01:52:05 – Warrior in a Garden Mindset: Strength & Endurance 01:56:46 – Being Honest with Your Goals 02:04:23 – The Road to Nowhere is Long 02:06:42 – QA: F**k, Marry, Kill: Moab, Tahoe, Bigfoot 02:10:49 – QA: Is a 50K an Ultramarathon? 02:16:51 – QA: Who Kilian Would Swap Minds with for a Race? 02:20:08 – Final Thoughts Thank you to our sponsors: Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off

  In this warm and wonderfully candid wrap-up episode, Andy and Del Thompson take us inside their 2025 Delirious West adventure—a journey packed with unexpected twists, heartfelt moments, and lessons in patience, teamwork, and trust. From managing race-day fatigue with dirt naps to handling a major campervan breakdown mid-race (seriously… it broke at Broke Inlet!), Andy and Del show what true partnership looks like on and off the trail. They share how they navigated everything from dehydration scares and blister dramas to unexpected moments of pure trail magic—all while sticking together from start to finish. This episode is a beautiful reminder that sometimes, finishing Delirious isn't just about the running—it's about the people you share the miles with. Key Highlights: •Starting strong, adjusting expectations when humidity hit •A camper van mishap at Broke Inlet—and how the crew saved the day •How they made shared decisions about sleep, pace, and support •The emotional power of sticking together (even when one needs sleep and the other doesn't!) •Favourite memories: Shelley Beach comfort stops, Peaceful Bay reflections, and seeing footprints of friends ahead on the trail •Food favourites: keto wraps, veggie curries, sardines, and pickled gherkins •Lessons in adaptability, teamwork, and appreciating every single headland Cure Brain Cancer fundraising trek on the Great Wall of China. Support Andy and Del's fundraising efforts here: https://curebraincancer.grassrootz.com/2025-greatwallofchina/team-thompson-andy-and-del .  Connect with Us: Love hearing these wrap-ups? Subscribe, share, and tag your favourite trail buddy—because some races are just better together.   Delirious WEST event Website - https://deliriouswest200miler.com.au/ Event Facebook Page - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

Welcome to The RUNEGADE Podcast: where we set off to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. You can watch ⁠⁠⁠⁠⁠⁠⁠RUNEGADE on YouTube⁠⁠⁠⁠⁠⁠⁠ Like what you hear? Subscribe to RUNEGADE on Spotify | Apple | YouTube - like, subscribe, comment and share - the world needs more RUNEGADES. On episode 21, Tara Dower becomes a RUNEGADE. "You really don't know what you can do unless you try" - Tara Dower On September 21, 2024 Tara Dower became the fastest person in history to complete the 2,189-mile Appalachian Trail, a 14 state journey, she bested the Fastest Known Time by 13 hours - she's an Altra Running athlete, an ultramarathoner, a candy connoisseur and a new friend of the podcast. Tara's biography: "An Appalachian Trail thru-hike inspired me to spend as much time on trails as possible; now, I am a professional ultramarathon trail athlete racing all over the country. My favorite ultramarathon distance is the 100-miler because there are so many possibilities for adventure, but I also love the competitive aspect of setting FKTs on longer trail routes. The FKTs I've set include the Mountains-to-Sea Trail (1,175 miles), Benton MacKaye Trail (289 miles), the Colorado Trail (486 miles) and now the Appalachian Trail (2,189 miles)" We followed Tara's journey on Instagram throughout August and September, virtually cheering her on as she stacked 17 hour days, upon days. Like all great trail runners, Tara, surrounded by a great crew - her mom, her friends, trail running mentors and buds (all with great trail nicknames) accomplished an amazing feet of endurance. Come listen to Tara's journey's from her first Appalachian thru hike attempt, to 100-mile races, to Hardrock and now the FKT record holder - you'll learn all the details of her epic adventure. More Tara: Tara on YouTube: @taratreks Tara on Instagram: @tara.dower Tara on Facebook: @taratreks Tara Website Tara's Blog Runner's World Article⁠ We thank Tara for sharing her amazing journey. And if you have the means, consider support those affected from Hurricane Helen, as she wrecked havoc to many folks along the Appalachian Trail by purchasing a "Tara in Southern Appalachia" print block and 50% of the proceeds will be sent to BeLoved Asheville In a world of runners, be a RUNEGADE. Connect with Mark and Todd: ​Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@altramarathonman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ​Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@runclemark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ​X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RUNEGADEpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ​Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheRUNEGADEPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ​YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheRUNEGDADEPodcastTM⁠⁠⁠⁠⁠⁠⁠⁠ ​Todd on Strava: ⁠⁠⁠⁠⁠⁠⁠https://www.strava.com/athletes/24075567⁠⁠⁠⁠⁠⁠⁠ ​Mark on Strava: ⁠⁠⁠⁠⁠⁠⁠https://www.strava.com/athletes/32395525⁠⁠⁠⁠⁠⁠⁠ Finding performance based running apparel and gear can be an exhausting endeavour of trial and error. And one that can easily overwhelming your closet and your wallet. We'd like to share with you, ⁠⁠⁠⁠⁠⁠PATH projects⁠⁠⁠⁠⁠⁠⁠⁠⁠ PATH makes performance-based running gear, that looks and feels great, that's functional and durable. It simply outperforms expectations. For a limited time, PATH is offering The RUNEGADE Podcast listeners 10% of their order with the code RUNEGADE10⁠⁠⁠ - we thank PATH projects for being a friend of the podcast.

This week Clint and Dawson sit down with Jason Vance. Jason has been riding bicycles for 40 years. He began racing in the late 90's while at Oregon, focusing on track cycling. After moving to Nevada to pursue graduate studies, He was introduced to MTB'ing by a colleague and would eventually abandon all skinny-tired aspirations. An academic position would bring him to Charleston SC; after navigating the hurdles of tenure (and addressing his neglected health), He fell in love with the rugged trails in Pisgah Forest. Through chance encounters, he stumbled upon the southeast ultra-endurance community in 2018, via Eric Wever's Pisgah 36, Kim Jordan Murrell's Dirty 130, and Karlos Rodriguez Bernart's Cross Florida ITT. He soon found himself craving long miles across the beautiful forest roads and trails of western NC, Tennessee, Florida and Georgia -and any chance he is forced to take a 30 minute nap in the dirt. Currently, he is first to ride all of the ITT's in the Cherokee forest in 3 days. First to do all three on an single speed. First to do the Mountain 430 in the opposite direction. And the first to do the Dirty 130 in the opposite direction. Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm

Here are the things to expect in the episode:What is the difference between a passport book and a passport card?Why is it essential to travel in your own country?What are the reasons why people do not travel?Why is traveling so important in life?Learn the meaning behind "B4 the Dirtnap" nameAnd much more! About Helen BrahmsHelen Brahms was born and raised all over New Zealand, which helped her develop a love for travel at a very early age. In 1997, she moved to the USA, fell in love, and married Brad Brahms in Dec 1998.  They shared many great adventures together before Brad passed from cancer in Sept 2017. It was during Brad's first round of cancer in 2008 that Helen developed her super fantastic sparkling attitude and future business focus.Today Helen lives in her RV named "SPARKLES" in Sun City, AZ. She works full-time as Travel Professional, Genealogist, and serial entrepreneur under her company name, "B4 the Dirt Nap".  Every day you can see Helen on Facebook and YouTube hosting lives sharing travel tips and crazy discounts as she radiates her inspirational life's philosophy "No matter what happens, today is ALWAYS super fantastic and sparkling!" Connect with Guest Helen Brahms!Website: https://b4dirtnapadventures.com/B4 the Dirt Nap Weekly Newsletter: https://b4dirtnapnewsletter.com/Facebook: https://www.facebook.com/groups/crazytraveldeals Connect with Host, Julie ZolfoWebsite: https://www.juliezolfo.com/Be A Podcast Guest: https://www.juliezolfo.com/podcastFacebook: https://www.facebook.com/juliezolfo/Facebook Group: https://www.facebook.com/groups/livingthetravelersheartInstagram: https://www.instagram.com/juliezolfo/LinkedIn: https://www.linkedin.com/in/juliezolfo/

The boys are back it, topics discussed: Brett's member guest tourney over the weekend, Greg's Birthday dinner, Chad and Greg went to see Pearl Jam, For the last day of Summer we got Brett's version of a Moscow Mule for the Drink of the Week, Who needs a Ford Raptor R, The changing business of the car market with EV's, What are they going do with all the batteries, windmills, and solar panels at end of life, A word from our sponsor, We got futbol/soccer talk, Vacationing in England, Some current and upcoming television on our radar, Greetings from Martha's Vineyard and the hypocrisy of the immigration crisis, The male shop teacher with huge tots, Chad has a list, Blake has lists and where you're eating for a year.  Any questions for an upcoming pod shoot us a line at flyoverboyspod@gmail.com Instagram http://Instagram.com/flyoverboys

Julie Roberts is getting a dig in at Chrissy Tiegen's expense, we find out what a dirt nap is and Emma is recalling her career in the Irish branch of the Micky Mouse Club. Julie's wedding is EXCLUSIVE and she's forgetting to brown nose her way to the top of media echelons, whilst Emma is foolishly removing her shoes at weddings with disturbing consequences.If you have enjoyed this episode please rate/review us on itunes and/on tell a friend. Alternatively you can support us on patreon: www.patreon.com/upto90podcast.Thanks so much for listening,J and E x See acast.com/privacy for privacy and opt-out information.

While the Dirt_Naps are away, Yuki & Guy play! Well, they had a grnad old time with Purley & SuperDazza of NomNetworkYT. They also dive into the specifics of Bacchus in our Session of Progression.

Bret, David, and Alan blast off into outer space, rid themselves of the burdens of…Read the postEpisode 37: Space Vamps and Dirt Naps

KU is headed to the Final Four and Tyler's still two hours behind. We talk about ending Grayson Allen's career (God's plan.) and look ahead to the Final Four and potential National Championship.

BANG! @southernvangard #radio Ep 150! Hey hey - we need that bag ya’ll - we’ve pushed the bar too high, and Ep150 alongside our interview session this week proves it. A ridiculous amount of new bangers this week on top of FIVE WORLD EXCLUSIVES from The Architect, in preparation for our interview session with him on Thursday this week. One of those exclusives will NEVER see the light of day. Snippets of the interview with can be found at the end of Ep150 - the full drops Thursday! Internationally known & locally accepted, it’s that #smithsonian #grade #twiceaweek // southernvangard.com // @southernvangard on #applepodcasts #stitcherradio #soundcloud #mixcloud // #hiphop #rap #undergroundhiphop #DJ #mix #interview #podcasts #ATL #WORLDWIDE #RIPCOMBATJACK Recorded live January 29, 2018 @ Dirty Blanket Studios, Marietta, GA southernvangard.com @southernvangard on #applepodcasts #stitcherradio #soundcloud #mixcloud twitter/IG: @jondoeatl @southernvangard @cappuccinomeeks Inst. beds prod. FatGyver Talk Break Instrumental - “Moth” - FatGyver "Creepin At 9" - Prince Po (prod. The Architect) "F' Ya Name" - Byrd Land feat. Killa Kali (prod. The Architect) "Red Roof" - Planet aisa & Lyric Jones (prod. The Architect) "Irish Moss" - Tender Trio (prod. The Architect) "DUMPGAWD" - Kung Fuu (prod. The Architect) Talk Break Instrumental - "Dead Air" - FatGyver "Bad Publicity" - Evidence feat. Krondon "Trust the Process" - Daniel Son x Futurewave "What I'm Connected To" - Ras Beats feat. Ralphie Reese "Smart Too Late" - Planet Asia "Lucky Luciano" - Nuch X Conway (prod. K-Sluggah) Instrumental Talk Break - "Uuuh Delta" - FatGyver "Runners" - Evidence feat. Defari "3 Planes" - Vinyl Villain x Haze "Gs3" - SONNYJIM & Vic Spencer feat. Hus Kingpin "Bar Fight" - Royal Flush feat. Sean P "Dirt Naps" - Ty Farris (prod. Stu Bangas) Instrumental Talk Break - "Shak" - FatGyver Interview Snippets - The Architect

Dirt Naps and #DirtBagBingo – Its been a weird week. Judge Jeanine goes by DJ Slim’s house quickly! Mexican bull impersonates LJ (CB Snow cringes) Sir Darryl Health Coach! The Pod:  

This episode of The Reckoning Radio Hour features an interview with Jonathan Edwards, who's on the show to talk with Hades, our host, discussing his most famous sermon from the brief, fleeting time he was alive, titled "Sinners In the Hands of an Angry God." This week's musical guests are The Dirt Naps, performing their song "Wars to be Won."