Podcasts about Delirious

After months of following their journeys, the full crew of Delirious podcast athletes is back for one last episode—together, unfiltered, and full of post-race stories. In this special wrap-up after-party, we reflect on the wild highs, brutal lows, and hilarious moments that defined the 2025 Delirious West 200-miler.   With surprise guest Sean Kaesler (yes, the race director himself!), we dive into: •Favourite trail moments

In this wrap-up episode, we sit down with Gabe Alves to hear the full, raw, and real account of his 2025 Delirious West experience. From a pre-race family emergency and late arrival to the start line, to trail highs, epic views, and unexpected pain—Gabe's journey is a rollercoaster of resilience and heart.   He shares the joy of finally getting his gear dialled in, the beauty of Conspicuous Cliffs at sunrise, and the powerful companionship found both in solitude and in shared steps with friends. But it's also a story about how even with the best prep and a strong mindset, sometimes the body has other plans.   Despite being within reach of the finish, Gabe faced a tough decision at Denmark—one that took just as much strength and perspective as the hundreds of kilometres behind him. This is a story of grit, growth, and how success isn't always measured in finish lines.   Key Highlights: •Pre-race chaos: vomit waterfall, sleep deprivation & van troubles •Trail joy: perfect gear, beach runs, and golden sunrise views •Blister drama, gear swaps, and the mistake of sweaty waterproof shoes •Monkey Rock camaraderie and feeling like the finish was in the bag •The injury that shifted everything—mentally and physically •Why Gabe's proud of his race, even without a medal •Reflections on what matters most: family, perspective, and the power of the trail   Connect with Us: This episode is for every runner who's ever had a race take an unexpected turn. Subscribe, share, and let us know—what has a DNF taught you?   Delirious WEST event Website - https://deliriouswest200miler.com.au/ Event Facebook Page - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

  In this warm and wonderfully candid wrap-up episode, Andy and Del Thompson take us inside their 2025 Delirious West adventure—a journey packed with unexpected twists, heartfelt moments, and lessons in patience, teamwork, and trust. From managing race-day fatigue with dirt naps to handling a major campervan breakdown mid-race (seriously… it broke at Broke Inlet!), Andy and Del show what true partnership looks like on and off the trail. They share how they navigated everything from dehydration scares and blister dramas to unexpected moments of pure trail magic—all while sticking together from start to finish. This episode is a beautiful reminder that sometimes, finishing Delirious isn't just about the running—it's about the people you share the miles with. Key Highlights: •Starting strong, adjusting expectations when humidity hit •A camper van mishap at Broke Inlet—and how the crew saved the day •How they made shared decisions about sleep, pace, and support •The emotional power of sticking together (even when one needs sleep and the other doesn't!) •Favourite memories: Shelley Beach comfort stops, Peaceful Bay reflections, and seeing footprints of friends ahead on the trail •Food favourites: keto wraps, veggie curries, sardines, and pickled gherkins •Lessons in adaptability, teamwork, and appreciating every single headland Cure Brain Cancer fundraising trek on the Great Wall of China. Support Andy and Del's fundraising efforts here: https://curebraincancer.grassrootz.com/2025-greatwallofchina/team-thompson-andy-and-del .  Connect with Us: Love hearing these wrap-ups? Subscribe, share, and tag your favourite trail buddy—because some races are just better together.   Delirious WEST event Website - https://deliriouswest200miler.com.au/ Event Facebook Page - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

Evan Ratliff is an investigative journalist and podcast host. His Wired article, “The Delirious, Violent, Impossible True Story of the Zizians,” marked the culmination of a two-year deep-dive into a group of young tech radicals and their spiral into violence. Ratliff sits down with Oz to unpack how the group formed, what they believed – the parts we can decipher, at least – and how those beliefs led to alleged murder.See omnystudio.com/listener for privacy information.

Cath discovers the people in Damien Wilkins’ life who inspired his latest novel, “Delirious”. It’s an emotionally powerful novel about families, ageing and the surprising ways second chances come around. + Annie visits Orchard Books in the Adelaide Arcade where she receives a masterclass in styling a warm, inviting and delightfully idiosyncratic second-hand bookshop. + Our random reader recommends “Time of the Child” and “This is Happiness” by Niall Williams. Guests: Damien Wilkins, New Zealand author of “Delirious”... and 14 other novels. Nick Patrick and Kate Treloar, owners of Orchard Bookshop, Adelaide Arcade. Other books that get a mention: Cath recommends her holiday reads; “Molly Keen; A Life” by Sally Phipps and “Overtaken” by Alexei Sayle Annie recommends “The Tenderness of Wolves” by Stef Penney INSTAGRAM @thwupbooks@orchardbookshop @damienwilkins103See omnystudio.com/listener for privacy information.

In this wrap-up episode, Kevin “Big Kev” Matthews takes us deep into the heart of his fifth Delirious West finish—sharing all the highs, lows, and hilarious moments that made 2025's edition “The Hilly Year” one to remember. From Mandalay-to-Mount Clare misery (times two) to epic pasta dishes and the infamous “magic hill” at Shelley Beach, Kev recounts a race that was tough on the legs but full of soul. He talks about how he managed his energy, stayed social on the trail, and learned the value of proper food over sugar-packed snacks. This episode is packed with Kev's signature wit, wisdom, and warmth—and a very entertaining sprint finish inspired by a cheeky WhatsApp message. Key Highlights: •Why Mandalay to Mount Clare “sucked both ways” •The value of mid-race sleep, real food, and ditching the gels •That time Kev hallucinated SUVs on a dike near Lowlands •Jet ski in the dark, steak and onions at Peaceful Bay, and the ultimate nap at Shelley •Kev's take on why we all keep coming back—even when we swear we won't •The sprint finish sparked by a phantom Charles in the group chat Connect with Us: If you're into smart race strategy, community spirit, and laughing at yourself while doing something epic—Kev's your guy. Tune in, subscribe, and share your favourite Kevin-ism with us. Delirious WEST event Website - https://deliriouswest200miler.com.au/ Event Facebook Page - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

In this laugh-out-loud and surprisingly heartfelt episode, Glen Smetherham unpacks his seventh (!!) Delirious West 200-miler—and it just might be his most satisfying yet. Despite going in with a painful heel niggle and a patched-up knee, Glen navigated the course with a unique combination of trail smarts, dry humour, and sheer stubbornness. Alongside his race buddy Felix, Glen ran the full 200 miles with plenty of silliness at aid stations, a couple of shared hallucinations (mandatory pumpkin, anyone?), and even a pastry and coffee delivery mid-race. He opens up about pacing, pain management, the art of being kicked out of every aid station, and why this race, despite being his slowest, meant more than ever. Plus, some practical coaching takeaways and the joy of helping his athletes thrive on the trail. Key Highlights: •Starting the race with heel bursitis and a torn patella tendon •Aid station antics, shared naps, and pastry deliveries •Hallucinations galore: Christmas capsules, Blues Brothers, and… forgotten pumpkins •Pain peaks, emotional lows, and how a well-placed joke got him through •Trail wisdom from seven finishes—and why he's still not done •The power of coaching and community in long-haul ultras Connect with Us: Love the wrap-ups? Subscribe and leave a review! And if Glen's story made you laugh, cry, or start packing for next year—drop us a comment and tag your trail crew! Delirious WEST event Website - https://deliriouswest200miler.com.au/ Event Facebook Page - https://www.facebook.com/groups/1428304207182387 https://fitmindfitbody.co/podcast/

In this powerful wrap-up episode, Mel Gregory shares the full, unfiltered story of her Delirious West journey—from last-minute logistics chaos to emotional lows, stunning trail highs, and a finish line moment that brought everything full circle. Mel opens up about the unexpected challenges before the start line, including car breakdowns, solo travel, and forgotten snacks. But her ability to adapt and stay mentally strong set the tone for an event that tested her physically, emotionally, and spiritually. From trailside meltdowns to epic sunrises, and the love of her crew and kids keeping her going, Mel's story is a deeply moving reminder of what ultra running is really about: connection, resilience, and the moments that change us. Key Highlights: •Navigating chaos before the start: border closures, solo travel, and broken-down cars •Choosing connection over pace: ditching race goals to run with friends •Her toughest moment: night-time tears, a call to her husband, and finding strength in her kids •Why Monkey Rock and Friday's sunrise were unforgettable •Physical challenges: hip pain, swollen feet, and learning to manage on the go •The magic of a well-timed pacer, drop bags, and handwritten messages from friends •The emotional finish: walking in with her kids and husband

John Candy plays a soap opera writer caught in his own fictional town with his own fictional creations.  Must be nice.

In a delightful flip of roles, this episode brings you something special—Michelle Frost is in the hot seat, interviewed by none other than her daughter, Nikki, just days after finishing the epic Delirious West 200-miler. What unfolds is a beautiful, funny, and deeply honest conversation about what it's really like to spend four days and nights on the trails, chasing dots, dodging frogs, navigating fatigue, and finding strength in unexpected places.   From music that sparked trail dancing to micro-naps while running, Michelle shares the mental highs, the physical challenges (blisters, hello), and the emotional power of community, family support, and the “why” that drove her forward.   This episode is for anyone who's ever thought “could I?”—Michelle's answer is “Yes. If I can, you can.”   Key Highlights: •What it's like to run for four days straight (and still be smiling!) •The mental rollercoaster—self-doubt, joy, and music as a mindset shift •Navigating logistics, gear chaos, and the power of a good crew •Why she kept going: family support, community love, and a little bit of stubbornness •Frogs, orb spiders, dirt naps… and the magic of trail friendships •A fresh take on recovery, resilience, and redefining what we think is possible   Connect with Us: If you've been following the Delirious series, this is the heartwarming, laugh-out-loud, inspiring wrap-up you didn't know you needed. Subscribe, share, and drop a message—Michelle would love to hear your takeaways!   Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

Monday 14th April 2025 This week we are joined by Matt Smerilli as we cover some big running events in WA, the most important of all - the Bunbury 3 Waters Running Festival with Karlos Aquino and Sarah Greenwood taking out the Marathon, along with results of our Bix bet with the Easy Double Podcast.  We also cover results from the Delirious West 200/100 Milers, the Australian Track and Field Championships, and in some bonus content, we are joined by our friend, the oracle and the person with the craziest running toilet story, David Nguyen to provide us with the 90 second preview of the Boston Marathon.    Todd Ingraham on the ‘Never just a dog' podcast: https://open.spotify.com/episode/5iFcNxUVRDJYgZxwm4P0bO?si=3nPsT4ucSY-1iZlPTylJqg    Tina Ingraham's HBF Fundraising page for MNDWA:  https://runforareason25.grassrootz.com/mnd-association-of-western-australia/tina-ingraham    Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com  Strava: https://www.strava.com/clubs/WARP

In their final check-in before Delirious West, ultra couple Andy and Del Thompson are keeping it real, calm, and kind of hilarious. With their house in full packing chaos, kids to prep for while they're away, and lists galore, Andy shares their thoughtful, practical, and sometimes cheeky approach to pre-race prep. This episode covers everything from 5K-a-day fundraising for brain cancer, to managing early signs of plantar fasciitis with tape, to building a camper-van aid station that's part spreadsheet, part snack shop. They also unpack the new course direction, discuss pacing tips for the notoriously tough Mount Clare section, and share why “four kilometres per hour” is the magic number in race planning. There's plenty of banter about hallucinations, dirt naps, and the importance of waking up to coffee, plus a new go-to snack idea: frozen Nutella crepes. Key Highlights: •Running 315km in February as part of a daily 5K challenge •Injury management: early plantar signs & taping hacks •Camper prep: sticky notes, frozen snacks, and lots of noodles •Course reversal reflections and pacing strategy insights •How they plan for crew sleep, night aid stations, and trail hallucinations •“It is what it is”—why mindset is everything when things get tough Connect with Us: Subscribe for final athlete check-ins and all the post-race madness! Got a go-to race snack or a dirt nap story? Tell us below—bonus points for hilarious hallucinations. Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

In this fourth check-in, Big Kev (Kevin Matthews) brings his trademark honesty, humour, and ultra wisdom to the mic as he faces down his sixth Delirious West—aka what he's dubbed “The Hilly Year.”   Despite battling a cold and a calf injury, Kev is all systems go. From talking about his almost-gold-buckle chase, hilarious misadventures with March flies, and why this reversed course is both brutal and brilliant, this episode is packed with perspective, laughter, and valuable ultra-running advice.   Kev shares how he's managing final prep with lower weekly mileage, more Pilates, stronger nutrition strategies, and a veteran mindset focused on rhythm, smart pacing, and realistic expectations. Oh, and there's sparkling water in the mix—because why not?   Key Highlights: •Calf niggle & head cold recovery just weeks out •Reflecting on past races, including a sub-70-hour sprint finish chasing a gold buckle •Thoughts on the course change and why doing Mount Clare twice is no joke •Advice on fuel, hydration, and caffeinated strip hacks for the night grind •Laugh-out-loud stories about sparkling water in a soft flask, March fly bites, and climbing terrifying trees •Kev's race mantra: “Eat when you should. Snack when you can. Be flexible with the plan.”   Connect with Us: Subscribe for final race build-up and post-race stories from Kev and the rest of the Delirious West legends! Got a race-day caffeine ritual or ridiculous trail snack? Let us know in the comments!   Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

In this final check-in, Stuart Rainbow is all-in for Delirious West—even if it means being stalked by a fox mid-run, gluing his shoes to keep the sand out, and completely reworking his race strategy after a last-minute course change.   He shares the highs of a smooth 75K night training run (with donut aid stations, naturally) and the lows of a brief knee scare that had him resting just weeks before the race. Stuart talks logistics, from jetboils and battery backups to his meticulously reinforced shoes, stitched and Velcroed to fight back against the WA sand.   With a brilliant sense of humour and total commitment, Stuart also reflects on the mental reset the new course demands, why it might be tougher—but better—to tackle the infamous Mount Clare section up front, and how the Delirious community is everything.   Key Highlights: •12-hour night run feat. fox encounters and servo donuts •Managing a knee injury close to race day with help from a runner-friendly physio •Gear upgrades: Velcro-sealed shoes and enough socks to start a store •Navigating the course reversal and reassessing sleep and pacing strategy •A heartfelt nod to the volunteers, medics, and other crews who make this race special •Reflecting on what Delirious means after years of build-up—“Why not make it tougher?”   Connect with Us: Subscribe for race week energy and finish line stories! Have a quirky pre-race ritual or last-minute gear upgrade? Let us know in the comments!   Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

In his final pre-race check-in, James Sawyer brings his signature low-fuss, high-heart approach to the mic as he prepares to line up for the Delirious West 200-miler. From night runs with his brother to a back-to-back weekend of endurance capped off by a 25K mental health fundraiser walk, James shares how he's gotten his mental game right—even if he still feels like he's “not done enough.”   With a minimalist gear strategy, a no-nonsense approach to planning, and his whole family rallying behind him, James is ready to embrace whatever the trail throws at him. From packing chip sandwiches and Baba's spaghetti to explaining his simple mantra—“just get it done”—this episode is full of charm, honesty, and ultra mindset magic.   Key Highlights: •Weekend warrior: night run + fundraiser walk + early trail session •His brother joins as a night pacer (with bonus responsibility: “don't get us lost”) •Crew strategy with Corey, sleep planning, and a very casual approach to watches & data •Food prep: chips, white rolls, LCM bars & the legendary Baba's spaghetti •Keeping it simple: identical race outfits, minimalist gear, and loads of heart •A reminder that you don't have to be elite to do extraordinary things   Connect with Us: Subscribe for the final pre-race episodes and post-race recaps from the full Delirious crew! Got a race-day ritual or snack combo as unique as chip sandwiches? Drop it in the comments—we want to hear it!   Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

Mike Gilbert (@MikeGilbert311) and JD Oliva (@jd_oliva) tackle the chaos in Episode 103 of The Mike & JD Show on the Voices of Wrestling Network! We dive into TNA's latest firings—Gail Kim, Ariel Schnerner, and more are out, with Delirious stepping up as head booker. What's next for Total Nonstop Action Wrestling after this drama? Plus, a free agency frenzy: Saraya exits AEW, Kevin Knight joins AEW, Mariah May eyes WWE, and AJ Styles could reunite Bullet Club in AEW. We also unpack John Cena's heel turn falling flat and WrestleMania 41 ticket sales moving slow. Get our bold wrestling news takes!Watch on the Mike & JD Show YouTube channel (youtube.com/@mikeandjdshow) and follow us on X—Mike (@MikeGilbert311) and JD (@jd_oliva). Want ad-free episodes and exclusive wrestling content? Join us at Patreon.com/TheMikeAndJDShow!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Frank MeyerTake a walk with me down Fascination Street as I get to know Frank Meyer. Frank has been a staple in the film, television & punk scene for the past 30+ years. In this episode, we chat about his growing up with some of the most supportive parents of their era. Frank's folks not only supported his hopes and dreams, but they also even took him to see some of the most iconic acts of all time. Frank recounts stories of seeing The Blues Brothers live, and even Eddie Murphy's Raw & Delirious shows. Then we get into some of Frank's work in television & film. Having spent several years with the G4 channel, Frank was an early podcaster with a very cool insight into the format. We bounce all over the place in this one. Frank shares stories of his antics with some of music's greats; like Cherie Currie, David Lee Roth, Dave Mustane, Van Halen, and Eddie Spaghetti. I get him to explain why he wrote books about Phil Spector, The Ramones, and even his series From Dude To Dad. Frank not only has his own bands: Frank Meyer & The Streetwalkin' Cheetahs here in the US, but also Trading Aces in Europe! Plus, he plays with FEAR, Cherie Currie, Range War, and Handsome Dick Manitoba's The Dictators. Fun stories involving The Stooges, and being a good hang. Frank even made documentaries about his buddy Hell Razah, and another one about Hip Hop 101. Check those out everywhere documentaries are available! Finally, we discuss Frank's debut solo album Living Between The Lines. I wouldn't be me if I didn't ask to play my favorite track from the album (Blue Radio)! Wu Tang Clan, Drew Barrymore, Eddie Spaghetti, and Keel stories abound!!

In his seventh and final check-in before Delirious West, Gabe Alves shares how he's navigating a pre-race curveball—a fractured little toe just four weeks out from race day. Instead of pushing through, Gabe's leaned into rest, mindfulness, and perspective, choosing recovery over panic.   With help from an ultra-running doctor (who casually offered to “fix it after the race if it snaps again”), Gabe's embraced the ultra mindset: “get to the start line, adapt, and do the thing.” He talks about the recent course change due to fire damage, and how the reversed course layout means new terrain, different challenges, and perhaps most importantly—a clean slate.   Gabe also reflects on gear choices (four pairs of shoes, now plus extra socks), why he's ditching the overplanning, and how keeping it simple might be his best race strategy yet.   Key Highlights: •Managing a fractured toe just weeks out, and shifting from training to healing •Course update: Delirious West now starts from the Giant Tingle Tree and runs in reverse •Why flexibility is the ultimate ultra tool—and how Gabe's embracing the unknown •Insight into crew planning, drop bag tweaks, and gear strategy •The gift of disconnection: looking forward to five days of no work, no internet—just trail •A fresh mindset: “Think of how future Gabe wants to feel when he looks back.”   Connect with Us: Don't miss Gabe's final update before race day! Subscribe for post-race recaps and finish-line stories from the whole Delirious crew. Got a story of racing with an injury or your own ultra mindset mantra? Drop it in the comments!   Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

Mike Gilbert (@MikeGilbert311) and JD Oliva (@jd_oliva) tackle the chaos in Episode 103 of The Mike & JD Show on the Voices of Wrestling Network! We dive into TNA's latest firings—Gail Kim, Ariel Schnerner, and more are out, with Delirious stepping up as head booker. What's next for Total Nonstop Action Wrestling after this drama? Plus, a free agency frenzy: Saraya exits AEW, Kevin Knight joins AEW, Mariah May eyes WWE, and AJ Styles could reunite Bullet Club in AEW. We also unpack John Cena's heel turn falling flat and WrestleMania 41 ticket sales moving slow. Get our bold wrestling news takes!Watch on the Mike & JD Show YouTube channel (youtube.com/@mikeandjdshow) and follow us on X—Mike (@MikeGilbert311) and JD (@jd_oliva). Want ad-free episodes and exclusive wrestling content? Join us at Patreon.com/TheMikeAndJDShow!

For the first time EVER, we're going LIVE on YOUTUBE with Episode 363 of The Burning Truth!

In her final check-in before the big event, Darlene Dale shares her honest, grounded perspective on what it takes to show up for a 200-miler when things aren't going perfectly. With plantar fasciitis still lingering, Darlene has shifted from chasing a PB to simply focusing on finishing strong and smart. She talks through her adjusted taper strategy, the role her husband and crew chief Shannon plays in their now well-oiled setup, and her top priority at aid stations: ICE! From cold water in her insulated bladder to avoiding long stops, Darlene's race plan is about managing discomfort and staying positive. This episode is packed with practical insight—from sleep strategy tips and tech hacks, to the underrated power of hot cross buns with peanut butter and hugs at aid stations. Darlene's outlook is refreshingly real: “Just keep moving, stay positive, and enjoy the moment.” Key Highlights: •Letting go of PB pressure and focusing on finishing through discomfort •Tapering smart: easy runs, walking, and strength over the final two weeks •Aid station tips: stay mindful of cutoffs, bank time early, and prioritise ice •Sleep approach: listen to your body, don't force it, and use noise insulation when you can •Crew setup, gear prep, and embracing mental flexibility for the unexpected •A love for ice in the bladder, fresh water, and peanut butter on hot cross buns

The guys started by recapping the departures in TNA, including Gale Kim and others, and Delirious taking over creative for that brand. In other contract news, they react to Saraya leaving AEW and Mina Shirakawa coming to AEW from Stardom and how she fits going forward. They also run through all the latest on the build to WrestleMania, including what the card looks like currently and what events will accompany that weekend, such as The Roast of WrestleMania. As AEW Dynasty approaches next weekend, the guys review the build to the PPV on this week's Dynamite, including Toni Storm's unique promo delivery and the Moxley and Swerve Strickland segment. Plus, WWE's upcoming schedule, an update on Josh Barnett's Bloodsport, your questions, and more!

In his final check-in before Delirious West, Glen Smetherham brings a powerful mix of honesty, humour, and hard-earned strategy to the mic. Despite an ongoing heel injury, Glen has been balancing short trail runs, high-volume cycling on Zwift, and mental prep to ensure he can still toe the start line with confidence. This episode dives deep into the practical and psychological side of ultrarunning. Glen shares how he's planning around pain, sleep strategy rituals (complete with melatonin and weighted blankets), and his multi-layered approach to gear, nutrition, and crew support. He even breaks down his sock strategy (spoiler: 10–12 pairs!) and drops an epic opening monologue defending Shannon's alleged mobile pastry shop. As Glen puts it, “Adventure doesn't start until something goes wrong.” Whether you're racing, crewing, or dreaming about future 200s, this one's packed with gold. Key Highlights: •Opening roast-apology about Shannon's “car-based bakery”

Message for 03/23/2025 "Joy in Death?" By Justin McTeer. *All verses are NLT unless otherwise noted* Nehemiah 8:10b - Don't be dejected and sad, for the joy of the Lord is your strength! Philippians 1:20-26 - For I fully expect and hope that I will never be ashamed, but that I will continue to be bold for Christ, as I have been in the past. And I trust that my life will bring honor to Christ, whether I live or die. 21 For to me, living means living for Christ, and dying is even better. 22 But if I live, I can do more fruitful work for Christ. So I really don't know which is better. 23 I'm torn between two desires: I long to go and be with Christ, which would be far better for me. 24 But for your sakes, it is better that I continue to live. 25 Knowing this, I am convinced that I will remain alive so I can continue to help all of you grow and experience the joy of your faith. 26 And when I come to you again, you will have even more reason to take pride in Christ Jesus because of what he is doing through me. analysai 2 Kings 20:1-3 - About that time Hezekiah became deathly ill, and the prophet Isaiah son of Amoz went to visit him. He gave the king this message: “This is what the Lord says: Set your affairs in order, for you are going to die. You will not recover from this illness.” 2 When Hezekiah heard this, he turned his face to the wall and prayed to the Lord, 3 “Remember, O Lord, how I have always been faithful to you and have served you single-mindedly, always doing what pleases you.” Then he broke down and wept bitterly. Isaiah 38:10-14 - I said, “In the prime of my life, must I now enter the place of the dead? Am I to be robbed of the rest of my years?” 11I said, “Never again will I see the Lord God while still in the land of the living. Never again will I see my friends or be with those who live in this world. 12 My life has been blown away like a shepherd's tent in a storm. It has been cut short, as when a weaver cuts cloth from a loom. Suddenly, my life was over. 13 I waited patiently all night, but I was torn apart as though by lions. Suddenly, my life was over. 14. Delirious, I chattered like a swallow or a crane, and then I moaned like a mourning dove. My eyes grew tired of looking to heaven for help I am in trouble, Lord. Help me!” Isaiah 38:10-14 - I said, “In the prime of my life, must I now enter the place of the dead? Am I to be robbed of the rest of my years?” 11I said, “Never again will I see the Lord God while still in the land of the living. Never again will I see my friends or be with those who live in this world. 12 My life has been blown away like a shepherd's tent in a storm. It has been cut short, as when a weaver cuts cloth from a loom. Suddenly, my life was over. 13 I waited patiently all night, but I was torn apart as though by lions. Suddenly, my life was over. 14. Delirious, I chattered like a swallow or a crane, and then I moaned like a mourning dove. My eyes grew tired of looking to heaven for help I am in trouble, Lord. Help me!” Job 14:1-2 - “How frail is humanity! How short is life, how full of trouble! 2 We blossom like a flower and then wither. Like a passing shadow, we quickly disappear. Job 14:7-12 - “Even a tree has more hope! If it is cut down, it will sprout again and grow new branches. 8 Though its roots have grown old in the earth and its stump decays, 9 at the scent of water it will bud and sprout again like a new seedling. 10 “But when people die, their strength is gone. They breathe their last, and then where are they? 11 As water evaporates from a lake and a river disappears in drought, 12 people are laid to rest and do not rise again. Until the heavens are no more, they will not wake up nor be roused from their sleep. Acts 9:1-6 - Meanwhile, Saul was uttering threats with every breath and was eager to kill the Lord's followers. So he went to the high priest. 2 He requested letters addressed to the synagogues in Damascus, asking for their cooperation in the arrest of any followers of the Way he found there. He wanted to bring them—both men and women—back to Jerusalem in chains. 3 As he was approaching Damascus on this mission, a light from heaven suddenly shone down around him. 4 He fell to the ground and heard a voice saying to him, “Saul! Saul! Why are you persecuting me?” 5 “Who are you, lord?” Saul asked. And the voice replied, “I am Jesus, the one you are persecuting! 6 Now get up and go into the city, and you will be told what you must do.” Hebrews 2:14-15 - Because God's children are human beings—made of flesh and blood—the Son also became flesh and blood. For only as a human being could he die, and only by dying could he break the power of the devil, who had the power of death. 15 Only in this way could he set free all who have lived their lives as slaves to the fear of dying. John 10:10 - The thief comes only to steal and kill and destroy; I have come that they may have life,and have it to the full.

In her final check-in before toeing the start line at Delirious West, Melissa Gregory reflects on a training block that's left her feeling strong, organised, and—for the first time—injury-free and excited. From back-to-back long runs to downhill training on her local hill (aka the “Friday stress run”), Melissa has fine-tuned both her body and mind for the upcoming 100-miler. Melissa shares how writing her crew plan made the race feel suddenly very real, why she's aiming for quick aid station transitions, and how she's embracing the unknowns of ultrarunning with confidence. She also opens up about the emotional side of racing, including her excitement that her kids will finally see her finish an ultra event. With her mental game strong, her body prepped, and a bag of snacks (and music) packed, Melissa is ready to take on Delirious West with grace, grit, and a good dose of WA trail magic. Key Highlights: •Training confidence from back-to-back long runs and downhill sessions. •Writing her ultimate crew plan—and getting real about aid station time limits. •Lessons from past races, including falling apart after lingering too long mid-race. •How she's preparing for sleep strategy, music, and mental lows. •The joy of running on home trails—and finally letting her kids see her cross a finish line. Connect with Us: Subscribe for more inspiring Delirious athlete stories and post-race recaps! Got an aid station hack or favourite motivational song? Drop it in the comments—we know Mel's building a playlist! Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

The official start of AFC week on the podcast as we take a look at the AFC North and yes it happened again for the first time this season.........Delirious and nodding off at the most inopportune times after a long day at work!!!! #SMH

In this sixth check-in, Gabe Alves takes us through his biggest training test yet—a 90K race simulation that included heat training, night running, and an important lesson in mid-race recovery. From hitting a massive energy crash at 30K to bouncing back with chocolate milk and lemonade, this was an invaluable test of physical and mental endurance.   Gabe also shares how he's tackling pre-race niggles, shifting his mindset from high mileage to injury prevention, and finalising crew plans and race-day logistics with his wife, Belinda. With blister prevention strategies, foot care routines, and a fresh new race pack setup, he's making sure nothing is left to chance.   With just weeks to go, Gabe is reframing his taper, trusting the training, and getting his mind ready for the adventure ahead!   Key Highlights: •90K ultra simulation—practicing sleep deprivation, night running & aid station stops. •Bouncing back from a total energy crash—why patience & fueling saved the day. •Managing a hamstring niggle and adjusting the final weeks of training. •Blister prevention & foot care routines—the importance of pre-race foot prep. •Finalising crew logistics & race strategy with the Delirious Race Bible. •Mindset shift—why he's focusing on getting to the start line healthy over logging last-minute miles.   Connect with Us: Subscribe for more athlete updates and ultra-running insights! Have you ever recovered from a mid-race bonk? Drop your best comeback story in the comments!   Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

In this sixth check-in, Andy and Del Thompson reflect on their biggest training test yet—the Tarawera Ultra 100K in New Zealand! From navigating a packed race field to experiencing stunning volcanic landscapes (and some serious humidity), this adventure was the perfect lead-up to Delirious West. They share lessons on hydration, nutrition, and fatigue management, including a tough moment of dehydration that led to some unexpected race-day challenges. Back home, they've jumped straight into a “shock weekend” of long runs, balancing recovery and final big-mileage efforts before the taper kicks in. With their crew plan coming together, an offline navigation strategy locked in, and even a menu of aid station food to look forward to, Andy and Del are gearing up for another epic 200-mile journey. Key Highlights: •Running the Tarawera 100K—an unforgettable race experience in New Zealand. •Dealing with dehydration mid-race and key takeaways for Delirious West. •Final peak training weekend—hiking, sand running, and night training. •Crew logistics and race planning, including hydration and nutrition strategies. •Excitement vs. nerves—getting mentally ready for the big race ahead. Connect with Us: Subscribe for more athlete updates and ultra-running insights! Have a race-day prep tip or hydration hack? Drop it in the comments—we'd love to hear it! Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387 https://fitmindfitbody.co/podcast/

In this special episode, we shift the focus from the athletes to the unsung heroes behind the scenes—the crew! Shannon Dale, crew chief for his wife, ultrarunner Darlene Dale, joins us to share what it takes to support a runner through a gruelling 200-mile event like Delirious West.   Shannon shares his experiences from multiple ultras, breaking down the key elements of successful crewing, including organisation, tough love, and knowing when to step in—or step back. From preparing race-day gear bags to managing sleep deprivation and even whipping up mid-race Reuben sandwiches, he covers the highs, lows, and unexpected challenges of being a crew member.   Whether you're crewing for the first time or a seasoned ultra supporter, this episode is packed with insights, humour, and practical tips to keep your runner moving forward when the going gets tough.   Key Highlights: •The biggest secret to being a great crew: organisation and planning ahead. •Tough love vs. compassion: knowing when to push your runner and when to let them rest. •Food, gear, and aid station hacks—what runners really need in the middle of a 200-miler. •The importance of community—how crews come together to support all runners, not just their own. •Managing sleep, logistics, and the unexpected challenges of an ultra event.   Connect with Us: Subscribe for more ultra-running insights and behind-the-scenes stories from Delirious West! Have you ever crewed for an ultra? Share your best crew tips in the comments!   Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

In this sixth check-in, Stuart Rainbow gives us an inside look at his final training block leading up to the Delirious West 200-miler. With a 12-hour run on the schedule, a deep dive into blister prevention strategies, and a heavy focus on gear refinement, Stuart is making sure he leaves nothing to chance. He shares insights from his latest long runs, including tackling Melbourne's scorching heat, managing minor knee niggles, and experimenting with new shoe choices after realising his old pair had logged nearly 1,000km! Stuart also dives into his race strategy, the importance of time on feet vs. speed, and the mental shift required to take on a multi-day ultra. With the countdown officially on, Stuart is ready to embrace the highs, the lows, and the adventure ahead. Key Highlights: •12-hour training run and the importance of peak mileage weeks. •Dialling in gear—new shoes, blister patches, and gaiters to combat WA's sandy trails. •Managing heat training and knee concerns while staying race-ready. •The mental prep for 200 miles—why the Delirious mindset is as important as fitness. •Why seeing the sunrise multiple times during the race is both thrilling and daunting! Stuart's Video of Delirious 2024 - https://youtu.be/_XfVd7j4jL4?si=f4PWPrmwLQHp3a2u The Blister Prevention website - https://www.blister-prevention.com/?view=sl-4F3FF98A  Connect with Us: Subscribe for more athlete updates and ultra-running insights! Have a gear tip or blister prevention hack? Drop it in the comments—we'd love to hear what works for you! Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387 https://fitmindfitbody.co/podcast/

In this fifth check-in, James Sawyer shares his final training push as Delirious West 200-miler draws near. While he's been balancing a mix of rest, recovery, and focused training, he's also been crewing for his wife during her Rottness solo swim, proving that endurance runs in the family! James opens up about the mental side of ultra racing, discussing how long runs and fatigue teach runners to push through discomfort. He reflects on his ninth Yabbaru 50K, which was scorching at 37°C, and why time on feet is more important than speed for a race like Delirious. He also dives into his race strategy, tapering approach, and why he's never had a blister in his ultra-running career—a rare feat indeed! With just weeks until the race, James is resetting, refocusing, and getting ready for the challenge ahead. Key Highlights: •Supporting his wife through her 22km open-water swim while kayaking beside her. •Completing the Yabbaru 50K in extreme heat, focusing on time over speed. •Why mental endurance is the real test in ultra-running. •Final tweaks to gear, pacing, and nutrition before Delirious West. •His unique blister-free secret—a mystery even to him! Connect with Us: Subscribe for more athlete updates and ultra-running insights! Got a pre-race ritual or a mental hack for long runs? Drop it in the comments! Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387 https://fitmindfitbody.co/podcast/

In this fifth check-in, Glen Smetherham shares how he's tackling his biggest challenge yet—preparing for the Delirious West 200-miler without running! After a heel and ankle injury forced him to rethink his approach, Glen has fully embraced cycling as his primary training tool, logging nearly 500km and 5,000m of elevation over the last four weeks.   Despite the setback, Glen remains positive, treating this new approach as an experiment to see how well bike training transfers to ultra-endurance. He talks about Zwift training, the importance of maintaining mental resilience, and why a well-prepared crew and a calm mindset will be key to race success. With just weeks until race day, Glen is staying focused on strength work, rehab, and strategic race prep to ensure he gets to the start line feeling strong.   Key Highlights: •Shifting from running to cycling—why he's training differently this time. •Insights into heel and Achilles rehab, including strength exercises and patience. •How Zwift cycling and elevation work are keeping his endurance high. •The mental challenge of adapting training while staying race-ready. •Race prep insights, including crew strategies and aid station efficiency.   Connect with Us: Subscribe to the podcast for more Delirious athlete updates! Have you ever trained for a race in an unconventional way? Share your experience—we'd love to hear it!   Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

In this fifth check-in, Darlene Dale shares the highs and lows of her training journey leading up to the Delirious West 200-miler. From managing plantar fasciitis to taking an unexpected detour—straight into a fence on a bike ride—Darlene has faced her fair share of challenges. But despite it all, she's keeping her spirits high and staying focused on smart training and recovery.   Darlene reflects on how she's adapted her training to heart rate-based running, the importance of listening to her body, and how her meticulous aid station planning will help her stay efficient on race day. With only a few weeks left until the big event, she's prioritising consistency, gradual load increases, and making sure she doesn't do anything to risk her start line fitness.   Key Highlights: •Managing plantar fasciitis with stretching, icing, and careful load management. •Why heart rate-based training has helped her stay consistent without overdoing it. •The unexpected bike crash (and why fences should watch out for her next time!). •Fine-tuning aid station strategy with well-organised bags and quick-change setups. •Looking ahead to one final training race before the Delirious West start line.   Connect with Us: Subscribe for more updates from Darlene and other Delirious athletes! Got a training setback story or a race-day preparation tip? Drop a comment—we'd love to hear how you've adapted and stayed strong!   Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

WIRED's Deputy Editor Brian Barrett joins Global Editorial Director Katie Drummond to talk about the many conflicts of interests within DOGE which are popping up across the federal government, including most recently at the Department of Housing and Urban Development. Plus, they unpack the chaos which followed an email that Elon Musk sent to federal workers over the weekend.  Articles mentioned in this episode: DOGE Staffers at HUD Are From an AI Real Estate Firm and a Mobile Home Operator, These Are the SpaceX Engineers Already Working Inside the FAA, DOGE Put Him in the Treasury Department. His Company Has Federal Contracts Worth Millions, Elon Musk Threatens FBI Agents and Air Traffic Controllers With Forced Resignation if They Don't Respond to an Email, DOGE Email Throws Federal Agencies Into Chaos and Confusion, No, 150-Year-Olds Aren't Collecting Social Security Benefits, The Delirious, Violent, Impossible True Story of the Zizians Learn about your ad choices: dovetail.prx.org/ad-choices

With just weeks to go before Delirious West 100, Melissa Gregory is in full-on juggling mode—balancing school runs, family commitments, and a packed training schedule. In this episode, she shares how she's adapting her routine, making early morning runs a habit, and leaning into meditation and breathwork to stay grounded through the chaos. Melissa reflects on an eye-opening long run where she experienced a true “meditative state while running,” proving that mental strategies can be just as important as physical preparation. She also dives into how she's adjusting her gear, tweaking her training schedule, and preparing for long days (and nights) on the trails. With early 4 AM wake-ups, creative scheduling, and a mindset shift toward going with the flow rather than resisting discomfort, Melissa is proving that ultra training is as much about adaptability as it is about endurance. Key Highlights: •Learning to embrace breathwork and meditation as a game-changer for endurance. •The power of not resisting discomfort and letting the body find its flow. •Adjusting to early morning runs and the magic of running before sunrise. •Fine-tuning gear choices and getting serious about race-day logistics. •Juggling training with family commitments, school sports, and kids' birthdays! Connect with Us: Subscribe for more insights from Melissa and other Delirious athletes! Got a pre-race ritual or a mental strategy for ultra running? Drop a comment—we'd love to hear it! Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387 https://fitmindfitbody.co/podcast/

In this third check-in, Kevin Matthews shares his unique approach to training for the Delirious West 200-miler—one that prioritises strength, experience, and efficiency over extreme mileage. While many runners are ramping up their distance, Kevin has taken a different approach, focusing on quality over quantity, strength training, and mental preparation. He discusses his recent 24 parkruns in 24 hours challenge, the benefits of Pilates for ultra-endurance, and how he's adjusting his long runs to balance speed and endurance. Kevin also dives into the art of managing aid stations, pacing strategies, and the mental resilience required for a multi-day ultra event. With a wealth of experience behind him, Kevin reminds us that ultrarunning isn't just about logging massive miles—it's about running smart, training efficiently, and showing up on race day ready to endure. Key Highlights: •24 parkruns in 24 hours—what he learned from the challenge. •Why strength training and Pilates have become core parts of his training. •Balancing quality and quantity—why he's not doing massive weekly mileage. •How to mentally break down aid station stops for better pacing and efficiency. •The importance of walking in ultrarunning and why practicing slow miles matters. •Nutrition lessons—how to fuel properly at aid stations without overindulging. Connect with Us: Subscribe to follow Kevin's journey and get insights from other Delirious athletes! Have a strategy for balancing mileage and strength training? Drop a comment and share your experience! Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387 https://fitmindfitbody.co/podcast/

Jim Jefferies is a writer, producer and comedian. He's bringing his “Son of a Carpenter” tour to Indianapolis.Jefferies is a native of Australia. He says he first fell in love with comedy when he saw Eddie Murphy's “Delirious.”He is one of the most popular and respected comedians of his generation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this fifth check-in, we catch up with Gabe Alves as he navigates the final stages of his preparation for the Delirious West 200-miler. From embracing Perth's summer heat with 35°C+ training runs to experimenting with gear like blister prevention patches (Engo blister patches) and anti-chafing creams, Gabe is leaving no stone unturned.   Gabe shares how he's been testing his limits with split long runs and weekend endurance challenges, including a planned 24-hour run simulation. He reflects on lessons learned from bonking mid-run and highlights the importance of problem-solving, gear experimentation, and mental resilience as race day approaches.   With his wife as his crew leader, equipped with a well-organised “crew Bible,” and his training on track, Gabe is gearing up for a successful Delirious West.   Key Highlights: •Heat acclimation training with long runs during the hottest part of the day. •Testing new gear, including blister patches and gel toe protectors, to perfect his setup. •A planned 24-hour training simulation to mimic race conditions, including night running and sleep strategies. •Lessons from bonking during training and the value of troubleshooting on the go. •Reflections on mental preparation and building resilience through tough training sessions.   Connect with Us: Subscribe to the podcast for more updates from Gabe and other Delirious athletes! Have your own tips for heat training or race-day prep? Share them with us—we'd love to hear your insights.   Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

In this episode, James Sawyer updates us on his progress as he prepares for the Delirious West 200-miler. Balancing work, family, and training during the scorching summer has been no small feat, but James is determined to stay on track. From creative beachside training sessions to planning long runs on tired legs, his approach highlights resilience and smart adaptations.   James reflects on lessons learned from a challenging 50K training attempt and how he's using these experiences to adjust his nutrition and pacing strategies. With his family supporting him and a strong running crew by his side, James is embracing the journey and taking on each challenge with a positive mindset.   Key Highlights: • Creative holiday training: beach runs, kayaking, and swim sessions. • Insights from a 50K run that didn't go as planned and lessons on the importance of adaptability. • Managing training volume during extreme heat and while balancing family commitments. • Planning a split 50K training session to mimic multi-day race fatigue. • Using humour and community support to stay motivated.   Connect with Us: Subscribe for more updates on James' journey and other Delirious athletes' stories. Share your tips for heat training and balancing life with ultra prep – we'd love to hear from you!   Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

This week, we check in with Andy and Del Thompson, who are deep into their preparations for the Delirious West 200-miler. From training in scorching summer conditions to tackling overnight running challenges, Andy and Del's journey is one of determination, teamwork, and thoughtful planning. Andy shares his “shock weekend” training experience, including long hours on challenging trails, and Del opens up about their strategic approach to pacing and nutrition during ultramarathons. They reflect on the importance of crew support and the unique camaraderie of the ultra-running community. With an upcoming trip to New Zealand for a major event, Andy and Del are juggling logistics, training, and family adventures. Key Highlights: • Training through extreme heat, earning the “toasty badge” for a run in 38+°C weather. • Insights from a challenging “shock weekend” training session with long-distance runs and trail-sweeping. • Prepping for New Zealand events and planning logistics for multi-day ultras. • Strategies for staying fuelled, hydrated, and mentally strong during ultra races. • The role of humour, teamwork, and pacing strategies in their training approach. Connect with Us: Subscribe to the podcast for more updates on Andy and Del's journey and other incredible Delirious athletes. Have your own ultra-running tips or stories? Share them with us – we'd love to hear from you! Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387 https://fitmindfitbody.co/podcast/

In this week's check-in, Melissa Gregory shares how she's juggling holiday travels, family adventures, and training for the Delirious West 200-miler. Despite a minor hiccup during her family road trip, Melissa has maintained remarkable consistency in her running, leveraging caravan life to simplify her routine.   Melissa reflects on adapting her schedule to fit around family life, experimenting with double run days, and using creative solutions like treadmill sessions to beat the heat. As the countdown to race day shortens, Melissa is focused on consistency, strength training, and making every run count while staying grounded in the joy of the journey.   Key Highlights: • Maintaining a solid training routine during a road trip despite unexpected challenges. • Adapting to family schedules with double run days when needed. • Incorporating treadmill sessions and early morning runs to manage the summer heat. • Balancing recovery, strength work, and long-distance preparation. • Looking ahead to routines settling as kids return to school, allowing for more focused training.   Connect with Us: Subscribe for more updates on Melissa's journey and hear from our inspiring Delirious athletes. Share your tips for balancing training with family life or creative ways to stay consistent – we'd love to hear from you!   Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

In this special event check-in, we sit down with Delirious West 200 race director Sean Kaesler to get the inside scoop on how preparations are coming together for 2025's biggest ultra-adventure. With record-breaking participation, new race control systems, and a course that promises a mix of challenges and breathtaking scenery, this year's event is set to be unforgettable. Sean shares insights into the growing popularity of ultrarunning, the importance of volunteers, and the logistical puzzle of organising a 200-mile race. He also gives crucial advice for runners, including tips on sleep management, navigating the toughest course sections, and—of course—how to pay the infamous Ferryman! With more runners, more crew, and an electrifying atmosphere, Delirious 2025 is shaping up to be the best yet. Whether you're running, crewing, or volunteering, this episode is packed with everything you need to know! Key Highlights: •The event's massive growth, with the 100-miler seeing 4x the participation. •Insights into the most challenging sections of the course (hint: don't quit before Mount Clare!). •Race control improvements to ensure a seamless and safe experience for all. •The importance of volunteers and how they create the magic of Delirious West. •Fun traditions, including the Ferryman's toll and the memorial shoe tree at the finish line. •Sean's best advice: come with a bloody good attitude! Connect with Us: Subscribe to the podcast for more behind-the-scenes insights and athlete check-ins! Are you running or crewing this year? Drop us a comment with what you're most excited (or nervous!) about. Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387 https://fitmindfitbody.co/podcast/

In this episode, Darlene Dale reflects on the ups and downs of preparing for the Delirious West 200-miler. Despite facing plantar fasciitis and post-Christmas indulgences, Darlene's commitment to her training shines through. From using online running groups for advice to embracing cross-training sessions like pool laps, she's finding creative ways to stay active and recover smartly.   Darlene also shares lessons from her recent True Blue Ultra experience, where she adjusted her race goals to prioritise health and long-term readiness. Her practical tips on managing gear, like using waist belts for easy access during long runs, and problem-solving on the fly will resonate with ultrarunners at all levels.   Key Highlights: • Managing plantar fasciitis with taping, recovery tools, and advice from running communities. • Completing pool workouts for low-impact training and endurance building. • Lessons learned from adjusting her True Blue Ultra goal from 75K to 50K to manage foot issues. • Practical gear tips, including organising essentials for efficiency during races. • The importance of problem-solving and flexibility in ultramarathon preparation.   Connect with Us: Subscribe for more updates on Darlene's journey to Delirious West and hear tips from other inspiring athletes. Share your best recovery hacks or advice for tackling ultramarathon challenges – we'd love to hear from you!   Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

This week, we reconnect with Stuart Rainbow, who shares his approach to balancing ultramarathon training with life's unexpected twists. From navigating knee niggles to practicing sleep setups in his car, Stuart's commitment to the Delirious West 200-miler shines through. With double-day workouts in full swing and evening hikes with weighted packs, he's refining his strategies for race day.   Stuart opens up about the mental hurdles of long solo runs, the importance of consistent training, and the fun quirks of ultrarunning, including fuelling stops at McDonald's and a newfound love for flavoured milk. Despite setbacks, he remains focused on the bigger picture: reaching the Delirious start line in peak condition and tackling unfinished business on the course.   Key Highlights: • Overcoming knee issues and adapting training plans with smarter recovery. • Double-day sessions: running in the morning, hiking with a weighted pack at night. • Mental prep for ultramarathons, including the challenge of staying motivated on solo long runs. • Experimenting with gear and fine-tuning logistics for Delirious West. • The lighter side of training: fuelling with flavoured milk and using aid station stops to test nutrition.   Connect with Us: Subscribe to follow Stuart's journey and hear more stories from Delirious athletes! Share your tips for tackling injuries or balancing life and training – we'd love to hear from you.   Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

This week we talk about Ben Johnson's first week, new coaches, new attitude and what do we do if this doesn't work...Bears in the Neighborhood is a podcast by Samir Patel and Chirag Rathod, following the Chicago Bears through the 2024 NFL season and beyond.---Music: “Juicy Booty” by Subpar Snatch – used with permission from the bandVideo: Created using Luma Dream Machine and ClipchampPodcast Art: Created using CanvaOpening Clip: https://www.youtube.com/watch?v=rZzzAfvu5DkMid-episode Clip: https://x.com/BillTZimmerman/status/1883956894680875432?s=01---*Samir Patel*Samir is a contributing author for On Tap Sports and a lifelong Chicago Bears fan.Website: https://www.mylifewithme.com/Article: https://ontapsportsnet.com/nfl/ben-johnson-media-tour-off-and-running-chicago-bears-nflIG and X @smpatel06 *Chirag Rathod*Chirag is host of the podcast Mr Rathod's Neighborhood, an improvisor and a lifelong Chicago Bears fan.Website: https://www.chiragrathod.com/IG @mrrathodsneighborhood---Check out the podcast Mr Rathod's Neighborhood on all streaming platforms to listen to episodes of “Bears in the Neighborhood”.  Spotify: https://open.spotify.com/show/6CWTRtL5dizA1iyS2O7qeN?si=573ff211b80c4d8aApple Podcasts: https://podcasts.apple.com/us/podcast/mr-rathods-neighborhood/id1445766040Video: Episodes available on YouTube! https://youtu.be/ttsxbMwgDCo ------ChiragRathod.comIG: @mrrathodsneighborhoodYouTube: https://www.youtube.com/@chiragrathod9882

In this episode, we reconnect with Glen Smetherham, who reflects on a busy holiday season filled with ups and downs as he continues his training for the Delirious West 200-miler. Glen opens up about managing a heel and ankle niggle from a recent mishap in the garage while still finding ways to maintain consistent training. He shares insights from a unique overnight run challenge, where he and a friend visited multiple 24-hour stores, making gut training a fun and creative endeavour. Glen also discusses the mental and physical challenges of balancing injury recovery, lower training volume, and the preparation needed for multi-day events. With a pragmatic approach, Glen emphasises planning for potential problems, staying flexible, and making the most of every training opportunity. Key Highlights: • Managing a heel and ankle injury while maintaining weekly mileage. • Overnight 70K run challenge with stops at 24-hour stores for stomach and mental training. • The importance of flexible, minimalist planning and preparing for potential gear failures. • Strategies for recovering after long runs and handling mental fatigue. • Balancing humour and practicality to stay focused and motivated. Connect with Us: Subscribe to hear more stories from Glen and other Delirious athletes! Share your favourite quirky training challenges or tips for overcoming setbacks – we'd love to feature your advice. Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387 https://fitmindfitbody.co/podcast/

In this episode, Gabe Alves reflects on his progress as he tackles the final stretch of preparation for the Delirious West 200-miler. Fresh off a 10-day holiday at Cone Beach, Gabe recounts running daily on the Bibbulmun Track, using the opportunity to explore key sections of the racecourse and build mental clarity for race day. Gabe shares how he's embracing barefoot running in training to strengthen his feet, integrating hikes to prepare for the event's unique demands, and making strategic dietary changes, including a return to a keto-based diet to manage inflammation and boost endurance. With new gear tests and an emphasis on maintaining pace and health, Gabe's approach is practical, insightful, and inspiring. Key Highlights: •Daily runs on the Bibbulmun Track during a holiday at Cone Beach to familiarize himself with key race sections. •Incorporating barefoot running into his training for stronger feet and better recovery. •Plans to tackle a 50K training run on the Yaburu course, filmed for community inspiration. •Returning to a keto diet to reduce inflammation and support endurance goals. •Insights into the mental and logistical challenges of ultrarunning, including night running and gear prep. Connect with Us: Subscribe to follow Gabe's journey and hear more stories from Delirious athletes. Have tips for fueling on keto or tackling multi-day events? Share them with us – we'd love to hear your thoughts! Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387 https://fitmindfitbody.co/podcast/

Happy Thanksgiving, here's your second helping of Candy-ed Yams: Delirious! What is Candy so into this lady? What's the best part about living in a soap opera world? Plus, we discuss all the dum things we'd do with a magic typewriter! All this and more! Looking for #287 Alien? It's on Patreon, along with more than 25 additional episodes (More than 35 hours of content!)? It's all just $5 per month! AND you can listen on your favorite podcast app, including Spotify. Visit Patreon.com/DissectingThe80s for hours of bonus content! “NewsSting, Ouroboros” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Keywords: Delirious, John Candy, Mariel Hemingway, 80s, eighties, movie, podcast

Sometimes life hands us a situation, or an experience, that we never expected. Maybe it's something exciting, like a new relationship or adventure, but sometimes it can be full of sorrow, too, like the loss of a job we loved or an unexpected illness that derails everything. But it's in those moments that we find out who we are, and what God has made us capable of, giving us an opportunity to really show up for others. This week, we sit down with Josh Baldwin, a worship leader, songwriter, and artist with over two decades of experience. Josh opens up about walking through a challenging season of mental health in his family, and how he turned to music for comfort and direction from the Lord, which he now uses to bring comfort and peace to his listeners.  Later, we'll hear from Diane Chew, known as Dementia Coach Diane, a life coach and caregiver for her husband, Ben, who has Lewy Body Dementia. Diane shares practical tips for dementia care and emphasizes self-care for caregivers, drawing from her experiences of over fifty years with Ben and the challenges of his cognitive decline. She finds solace and community through social media and discusses the crucial role of faith in navigating these challenges. Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Jennie Finch Upcoming interview: Joe Dobbins Jesus Calling commemorative edition   Josh Baldwin “History Maker” by Delirious? www.joshbaldwin.com   Diane Chew Dementia Coach Diane Lewy Body Dementia Matthew 6:25 NIV Philippians 4:6-7 NIV Emotional Freedom Technique www.dementiacoachdiane.com   Song permission: Prince of Peace Josh Baldwin, Hank Bentley, Ben Fielding © 2023 Bethel Music Publishing (ASCAP) / Glory Ghost Publishing (ASCAP) (admin by Bethel Music Publishing). All Rights Reserved. Used by Permission.   Interview Quotes: “Wherever He's given permission to reign in my life, then the peace just automatically is there because the peace follows Him.” - Josh Baldwin  “I feel like it's hard for me to be anxious about things and grateful to the Lord for all He's done at the same time.” - Josh Baldwin “I felt like all I could do was kind of react to one mini crisis after another. I was just responding and reacting to what felt like a constant emergency.” - Diane Chew   “I needed somehow to process everything that was happening every day. I wanted to find the blessings, but I was often trapped in my own head, and I was isolated and alone and scared and I didn't know what to do.” - Diane Chew  “We have three choices in life when we face circumstances that we didn't expect. We can change them, we can accept them, or we can suffer.” - Diane Chew  “It takes constant practice to look for the blessings, and to stay connected to something bigger than my thoughts and feelings.” - Diane Chew  “It takes stubbornness, I think, to not go down with the ship. I am not going to give up my life. Ben wouldn't want me to do that.” - Diane Chew  “The Holy Spirit will give us the wisdom to know what I just need to let go of, and what I can act on, and to give me that strength and faith to act when I can and let go when I can't.” - Diane Chew  ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes:     https://bit.ly/3zvjbK7  Bonus Podcasts:     https://bit.ly/3vfLlGw  Jesus Listens: Stories of Prayer:  https://bit.ly/3Sd0a6C  Peace for Everyday Life:     https://bit.ly/3zzwFoj  Peace in Uncertain Times:     https://bit.ly/3cHfB6u  What's Good?     https://bit.ly/3vc2cKj  Enneagram:     https://bit.ly/3hzRCCY  ________________________  Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok