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It was a heavy week in trail running, to say the least. Katie Schide officially withdraws from Hardrock as her foot injury rehab continues, and Kilian Korth faces season-ending surgery on a peroneus longus tendon tear that took place during this year's Cocodona 250.Then the Cam Hanes situation. After Hanes admitted to using banned peptide BPC 157 in an Instagram thread following his 2:39 Eugene Marathon, Sage Canaday filed a USADA tip. We break down the ethics of doping enforcement below the pro tier and what Cam's outsized influence on the sport means for any resolution.Plus: Rachel Entrekin's new multi-year Norda deal through 2029, Rachel Drake's record-shattering FKT on the West Grandeur Ascent, Will Peterson ending his Appalachian Trail FKT attempt at the Mason-Dixon line, ASICS opening a year-round UTMB training base in Les Houches, results from Leavenworth Trailfest and the Golden Trail World Series, plus a Twisted Fork Trail Festival preview.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelSupport the show
Kilian Korth finally cracked the code for a successful race at Cocodona 250 on his forth attempt. It didn't come without challenges and unpredictable hurdles to clear. Kilian is one of the best problem solvers in the sport. We discuss his approach, problem solving, and what makes Cocodona and multiday events so appealing in the modern ultramarathon era. Kilian: IG @runtoughmindset | Substack: https://runtoughmindset.substack.com/about | Kilian Korth x Creerpers Socks Episode Sponsors: ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Podcast Details: Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter
Mjau! Korthåriga och långhåriga, stora och små vi hör berättelser om och apropå våra fyrbenta vänner! Lyssna på alla avsnitt i Sveriges Radios app. Ett nyfiket och underhållande aktualitetsprogram med lyssnaren i fokus.Rebeckas räddningsaktion slutade med att hon plötsligt hade nio katter att ta hand om, Stefan vaknade mitt i natten av en mystisk, sträv tunga mot kinden och Barbro satt och ammade när hennes katt plötsligt började föda ungar – rakt i hennes knä!I extramaterialet pratar vi om AI, skärmtid och får dessutom besök av Sarits son, Max!
Kilian Korth returns to the show to recap his men's race course record victory at the 2026 Cocodona 250.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelMomentous - use code SINGLETRACK for up to 35% off your first order Kodiak Cakes - my favorite oatmeal and pancakes Support the show
Rachel Entrekin and Kilian Korth just rewrote what we thought was possible at Cocodona 250.Rachel became the overall champion, set the overall course record, and won Cocodona for the third time, making history in not only this race, but in the sport.Kilian won the men's race, set a new men's course record, and overcame many years of challenges at this race to become the fastest male to ever ran the course.In this episode, we sit down with Rachel and Kilian right after their historic performances to talk about what actually happened out there: the chase, the pressure, the doubts, the lows, the breakthrough moments, and what it takes to perform at the highest level in a 200+ mile race.Things we discuss:The moment Rachel decided to take the lead at mile 60 — and why she refused to wait for anyone elseWhat it felt like for Kilian to chase “a ghost” for nearly 200 milesHow Rachel ran up Mount Elden to make a statement — when most runners would be survivingThe pressure of being counted out, doubted, underestimated, or given an “asterisk”Why Kilian believes 200-mile racing is not just “whoever is fastest”The difference between being in pain and letting pain mentally break youThe 20-minute rule Rachel uses when something starts going wrong in a raceHow Rachel and Kilian turned doubt into fuelWhy impossible goals might be more realistic than your spreadsheet saysWhat this race proved about human potential, belief, and the future of ultrarunningSHOW LINKS:Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coachingFollow Joe on IG: https://www.instagram.com/joecorcione/Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupgTry Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by going to the link here.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.comTry PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at playonrelief.comTry Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel at janji.com/everydayultraCreate running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at footpathapp.com/everydayultraTry CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at www.curranzusa.comFollow Rachel on IG: https://www.instagram.com/rachel__entrekin/Follow Kilian on IG: https://www.instagram.com/kiliankorth/
Send us Fan MailAs most trail runners we know are glued to tracking the little dots traveling across Arizona for the Cocodona 250, we thought it was a great time to revisit our conversation with one of the athletes on-course, Kilian Korth, who is also a big nutrition science nerd, like us. We talked about:His unique nutritional strategies, including his shift from vegetarianism to a high-fat, low-carb diet.His training regimen and recovery techniquesMental strategies for overcoming challenges during races and trainingKilian Korth lives and trains in Western Colorado, spending time traversing mountain ridges and desert canyons alike. He is an ultra runner and full time coach, focusing on the 200 mile distance and other multi-day efforts. This weekend he became the Moab 240 champion AND Triple Crown Winner, setting a new record after winning the 2025 Bigfoot 200 and Tahoe 200. We chatted with Kilian about some interesting nutrition and mindset strategies he uses, as well as achieving this monumental goal. Other notable running achievements include:1st place, DC Peaks 50 Mile, 20221st place, Mogollon Monster 100, 20241st place, Red Rock Canyon 100K, 2024 2nd place, Bigfoot 200, 2023Ultimately he wants to evolve and strive toward longer and longer distances, eyeing some of the notable long trail FKTs in the United States and elsewhere, like the Colorado Trail, Pacific Crest Trail, and Appalachian trails. Connect with Kilian:IG: instagram.com/runtoughmindsetSubstack: substack.com/@runtoughmindsetMentioned:Precision Hydration Gels: amzn.to/4nL5D3H / Caffeine: amzn.to/46PZBJiCreatine (NR rec): https://nutritional-revolution.com/product/thorne-creatine/Tongkat Ali: amzn.to/3W0evq6CurraNZ: amzn.to/4qggkgzCompression Boots: https://go.shopmy.us/p-56628509Trail Run Project: www.trailrunproject.com/Gaia GPS: www.gaiagps.com/MORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → kyla.c@nutritional-revolution.comInterested in having your biomarkers or nutrigenomics checked? Email us at nutritionalrev@gmail.com TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution
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Send us Fan MailYou can sit in a room full of people and still feel alone as a man. That's why this conversation hits so hard: Marcus Korth shares how he went from searching for something “missing” to finding steady spiritual growth through scripture-based community, honest conversations, and practical accountability.Reclaiming the Wild is back — April 24–26 at Abundant Blessings Farm (Stem, NC). This isn't just a retreat… it's a reset: brotherhood, faith, outdoors, bonfires, and real conversations. Theme: we have been commanded to unite. Bring your son (or any male kid 5+) and make memories that last. Register now — let's reclaim the wild. It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.
FLAGSTAFF BOUND is BACK for 2026!Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Get some free DTE Swag by supporting out sponsors!Check out Mount to Coast here: https://mounttocoast.com/discount/DistanceUse code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!He swept the entire 200-mile Triple Crown in 2025 — Tahoe 200, Bigfoot 200, and Moab 240 — winning all three in dominant fashion. He may also be the only person in Cocodona history whose biggest obstacle isn't the course, the competition, or the sleep deprivation. It's Arizona plants.In this episode of Flagstaff Bound, Kevin and Peter sit down with Kilian Korth, who opens up about something he's never fully talked through publicly: two Cocodona DNFs caused by a severe allergic reaction that sent him to the ICU after 2023 and forced him off the course in 2024. He's been getting allergy shots. He has a new medication plan. He may or may not be wearing an N95 mask through the section outside Jerome. He is coming for the win anyway.Kilian talks about what actually changed in 2025 — the aid station efficiency, the nutrition overhaul, the shift away from low-carb racing — and what it felt like to go from someone who DNF'd more 200s than he finished to the best 200-mile season anyone has put together in recent memory. He talks about the creatine sleep deprivation experiment he's planning for race nights, what excites him about the depth of this year's field, and why the pacerless final stretch from the last aid station to the finish is the part of Cocodona he is most looking forward to.He also reveals a semi-secret Mount to Coast shoe that has not yet been released. Cocodona 250 kicks off Monday, May 4th at 5 AM Pacific. Follow the action live on the Mountain Outpost YouTube channel.
In this episode, Joe sits down with Everyday Ultra coach and professional ultrarunner Kilian Korth to break down one of the most important — and most misunderstood — parts of ultramarathon prep: the training camp. After a massive three-day block in Arizona, Kilian shares how he uses “shock cycles” to prepare for the demands of 100 and 200 milers, why strength training has to evolve during peak race prep, and what it really takes mentally to keep moving when your body wants to quit. They also get into recovery, pacing, race-specific preparation, and the deeper mindset behind high performance in ultrarunning. What You'll Learn In This Episode:Why Kilian Korth Uses “Shock Cycles” To Prepare For 100 And 200 Mile RacesHow To Structure A Training Camp So It Actually Helps Instead Of Hurting Your Race PrepThe Biggest Mistakes Runners Make When Simulating Race ConditionsHow Kilian Adjusts Strength Training During Peak Volume WeeksWhy Core Strength And Muscular Endurance Matter More Than Most Runners RealizeWhat Training Camps Teach You Mentally That Normal Long Runs CannotHow To Know If You Should Push Through Fatigue Or Back Off In TrainingWhy The Ability To “Empty The Tank” Is A Skill You Can TrainHow To Recover Properly After A Massive Multi-Day Training BlockThe Mindset Shift That Helps High Achievers Balance Ambition And FulfillmentThank you for listening to the episode!Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coachingWant to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!Follow Joe on IG: https://www.instagram.com/joecorcione/Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupgTry Caraway's non-toxic cookware to optimize your health and train stronger and get 10% off your order by going to carawayhome.com/everydayultraTry Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by going to the link here.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.comGet 20% off TrainingPeaks premium to track and analyze your training date by using the code EVERYDAYULTRA at this link here: https://bit.ly/4qJDETMTry PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at playonrelief.comTry Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel at janji.com/everydayultraCreate running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at footpathapp.com/everydayultraTry CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at www.curranzusa.com
In dieser Podcastfolge dreht sich alles um die Kraft echter Begegnungen, und warum Live-Events für Marken heute wichtiger sind als je zuvor. Gemeinsam mit Christopher Korth, Head of Global Event Management bei 1Komma5°, geht es um die Frage, wie Events mehr sein können als einmalige Highlights, nämlich ein strategisches Tool, um Community, Vertrauen und Identifikation aufzubauen. Was haben Live-Formate Social Media voraus, wie kann sich beides sinnvoll ergänzen und welche Rolle spielt Content rund um Events? Außerdem: Ein Blick auf 1Komma5° MOVE als Beispiel für nachhaltige Community-Erlebnisse, und darauf, wie sich das Event-Ökosystem in den nächsten Jahren verändern wird.MEHR ZU CHRISTOPHERLinkedInInstagram1KOMMA5°IN DER FOLGE ERWÄHNTOMRTIMECODES(00:00) Intro(00:29) Anfang des Talks(01:03) Die Motivation(02:38) Events als Gegenpol?(04:28) Kein Event für Content(06:30) Strategie(07:52) Community(08:50) Bessere Events(10:38) Best Practice(12:37) Company Events(14:46) OMR ohne Side-Events?(17:46) Skalierung(23:20) Die Zukunft der Branche(29:30) Das Format MEHR ÜBER UNS WebsiteInstagramLinkedInImpressum
In this episode, Kilian Korth joins the show to discuss the evolving competitive landscape of 200-mile ultramarathons. We examine whether performances at the distance can currently be used to judge greatness in the sport, how the depth of competition compares to more established races like Western States and UTMB, and what it will take for the discipline to gain broader legitimacy. Kilian also shares his own philosophy around pursuing ambitious goals, the “No Limits” mindset, and why he believes the 200-mile scene represents a collective experiment in testing the boundaries of human endurance.In the second half of the conversation, we explore Kilian's path into the sport, his recent success across multi-day races, and the realities of racing at this distance - from sleep strategy and pacing philosophy to logistics, fueling, and managing the psychological demands of moving for multiple days. We also discuss the role of competition in pushing the sport forward, the future of races like Cocodona, and how the next generation of athletes may redefine what's possible in 200-mile racing.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next order (https://www.precisionhydration.com/planner/?utm_source=partner&utm_medium=podcast&utm_campaign=singletrack)Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/singletrack)Janji - premium trail running apparel (https://janji.com/pages/singletrack)Support the show
Like the episode? Let us know with a quick text!In this episode, Kilian discusses his impressive journey from competitive swimming in college to becoming an ultrarunnerHe shares how his active childhood and innate drive led him to conquer grueling races like the Triple Crown and Moab 240.Kilian also delves into his training routines, race-day strategies, nutrition, recovery methods, and the invaluable lessons he's learned along the way.He offers heartfelt advice for new runners, emphasizes the importance of gratitude, and shares poignant memories that define his running career.Join Kilian as he provides a window into the mindset and passion that propel him through ultramarathons.Kilian Korth - https://www.instagram.com/kiliankorth/Races MentionedMoab 240Triple CrownLeadville 50Coca Dona 250Appalachian Trail FKTBigfoot 200Ouray 100Tor des Géants 200Colorado Trail FKT 490Shout OutsMike McKnightScott JurichCarl MelzerPhil GoreSupport the showFor more details on Run Your Story happenings, visit https://runyourstory.com/For web development or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris StrayhornKaren SaldivarStefan ClaytonRachael McRaeScott Thornhill
Kilian Korth is a pro trail runner and coach most known for his recent dominance of the 200-mile distance. In 2025, Kilian won the Tahoe 200, Bigfoot 200, and the Moab 240 in a four month span, shattering the cumulative record for the Triple Crown of 200s by more than five hours. He's become viewed as a leader and pioneer in the discipline, rigorously documenting and sharing his learnings from this still nascent competitive sub-category of the sport. This is his first appearance on the podcast. Subscribe to Kilian's substack Chapters: 02:35 – Introduction and Early Life 05:30 – The Journey into Ultra Running 08:15 – The Rise of 200-Mile Races 11:16 – Philosophy and Mindset in Ultra Running 14:14 – Training for 200-Milers 17:16 – Strength Training and Its Importance 20:06 – The Role of Intensity in Training 22:55 – Overcoming Challenges and DNF Experiences 25:49 – Self-Reflection and Personal Growth 28:37 – Looking Ahead to Future Races 41:34 – Speed Work: The High-Risk Investment 42:31 – Emerging Training Strategies for 200-Mile Races 44:41 – Family Bonds: Running with My Dad 47:29 – Aiming for the Triple Crown: Goals and Aspirations 48:13 – Lessons from the Tahoe 200: Embracing Slog Miles 49:12 – Bigfoot 200: Fun in the Grind 51:15 – Moab 240: The Importance of Support 52:40 – Breaking Records: Reflections on the Triple Crown 56:15 – Race Strategy: Move Slow, Never Stop 01:00:05 – Recognition in the Ultra Community 01:06:35 – Sponsorships and Building a Brand 01:10:00 – Future Goals: Coca-Dona and Beyond REGISTER FOR THE BIG ALTA REGISTER FOR GORGE WATERFALLS Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
Sabine Korth aus Bonn ist Ordensschwester. Im Norden der philippinischen Insel Samar hat sie eine kleine stationäre Einrichtung in ein Krankenhaus ausgebaut. Die gelernte Krankenschwester berichtet über ihren Einsatz. Moderation: Wolfgang Meyer Von WDR 5.
Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends. This week's friends are Sharon Gilchrist, Rachel Baiman, and Ella Korth, of The John Hartford Fiddle Tune Project! We recorded this last week at Rachel's home in Madison, TN. Tunes in this episode (all John Hartford originals): * Takes Her Clothes Off (0:36) * Not Soft Enough (11:28) * Don't Throw Her Down (21:39) * Living Upstairs (38:55) * Long White Road (47:12) * BONUS TRACK: Madison Visit John Hartford's website to buy his fiddle tune albums (https://www.johnhartford.com/) Visit The John Hartford Fiddle Tune Project's website for tour dates and booking (https://www.hartfordprojecttour.com/) Follow John Hartford on Instagram (https://www.instagram.com/johnhartfordofficial/) Take Sharon Gilchrist's Peghead Nation bluegrass mandolin course (https://www.pegheadnation.com/string-school/instructors/sharon-gilchrist) Follow Sharon Gilchrist on Instagram (https://www.instagram.com/sharongilchristmusic/) Follow Rachel Baiman on Instagram (https://www.instagram.com/rachelbaiman/) Follow Ella Korth on Instagram (https://www.instagram.com/ella.korth/) Support Get Up in the Cool on Patreon (https://www.patreon.com/getupinthecool) Send Tax Deductible Donations to Get Up in the Cool through Fracture Atlas (https://fundraising.fracturedatlas.org/get-up-in-the-cool) Sign up at Pitchfork Banjo for my clawhammer instructional series! (https://www.pitchforkbanjo.com/) Schedule a banjo lesson with Cameron (https://www.camerondewhitt.com/banjolessons) Visit Tall Poppy String Band's website (https://www.tallpoppystringband.com/) and follow us on Instagram (https://www.instagram.com/tallpoppystringband/) follow Sweeten the Third on Instagram (https://www.instagram.com/sweetenthethird/?hl=en)
Send us a textTo close out 2025, we are replaying a couple of our most popular episodes, starting with our conversation with Kilian Korth, ultrarunner and expert in the 200-mile distance, who set the record for the Triple Crown of 200s in 2025.Kilian Korth lives and trains in Western Colorado, spending time traversing mountain ridges and desert canyons alike. He is an ultra runner and full time coach, focusing on the 200 mile distance and other multi-day efforts. This weekend he became the Moab 240 champion AND Triple Crown Winner, setting a new record after winning the 2025 Bigfoot 200 and Tahoe 200. We chatted with Kilian about some interesting nutrition and mindset strategies he uses, as well as achieving this monumental goal. Other notable running achievements include:1st place, DC Peaks 50 Mile, 20221st place, Mogollon Monster 100, 20241st place, Red Rock Canyon 100K, 2024 2nd place, Bigfoot 200, 2023Ultimately he wants to evolve and strive toward longer and longer distances, eyeing some of the notable long trail FKTs in the United States and elsewhere, like the Colorado Trail, Pacific Crest Trail, and Appalachian trails. Connect with Kilian:IG: instagram.com/runtoughmindsetSubstack: substack.com/@runtoughmindsetMentioned:Supplements Mini-CoursePrecision Hydration Gels: amzn.to/4nL5D3H / Caffeine: amzn.to/46PZBJiCreatine (2 NR recs):Thorne: amzn.to/4h9OUobMomentous: amzn.to/470AwdjAvailable at a 20% MSRP discount on Fullscript: us.fullscript.com/welcome/kchannellTongkat Ali: amzn.to/3W0evq6CurraNZ: amzn.to/4qggkgzCompression Boots: amzn.to/46PZZHKTrail Run Project: www.trailrunproject.com/Gaia GPS: www.gaiagps.com/Trails Illustrated Maps: amzn.to/493y20lMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 50% off your 1st Trifecta Nutrition order with code NR50: https://trifectanutrition.llbyf9.net/qnNk05 Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.
Kilian Korth - professional ultrarunner who made history by winning the Triple Crown of 200s, a series of three grueling 200-mile races: Tahoe 200, Bigfoot 200, and Moab 240. Kilian swept all three outright and set a new cumulative time record of approximately 156 hours, surpassing the previous mark set in 2019. Join us for a conversation about what it takes to win a triple crown in 200 mile ultramarathons, how Kilian went from a full time job to full time athlete, and how his childhood and schooling made him who he is today. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Killian: https://www.instagram.com/runtoughmindset/ Timestamps: 00:00:00 – Forged in Failure (Upcoming Documentary) & Kilian's First 200 Mile Races 00:09:47 – Mental Struggles While Faces Failures 00:15:17 – A Race for First: Racing Against Other Runners 00:19:43 – Forged in Failure Trailer 00:23:01 – Blisters from Ultra Races & Mental Games of Pacing Races 00:34:01 – What Kilian Changed: Efficiency in Being More Fit, Overtraining, & Fuel 00:45:54 – Advantages of Going Professional & Being Rewarded for Talent 00:51:25 – Aid Stations, Dirt Naps, & Babies 00:55:30 – Kilian's Childhood & Growing up on a Military Base 01:03:12 – Kilian's First Marathons & Facing the Elements with Humility 01:07:43 – Facing Near-Death in Alaska 01:17:33 – A Love for Philosophy: Going to School to be a Politician 01:22:17 – Physicalist, Stoicism, and a Path to Enlightenment 01:28:42 – Who Inspires Kilian in Ultra Running 01:32:14 – Grand Ideas, Goals in Running, & Support from Kilian's Sponsors and Wife 01:41:09 – Getting Past Self Doubts 01:43:32 – Using Experience and Failures to Train Better Runners 01:52:05 – Warrior in a Garden Mindset: Strength & Endurance 01:56:46 – Being Honest with Your Goals 02:04:23 – The Road to Nowhere is Long 02:06:42 – QA: F**k, Marry, Kill: Moab, Tahoe, Bigfoot 02:10:49 – QA: Is a 50K an Ultramarathon? 02:16:51 – QA: Who Kilian Would Swap Minds with for a Race? 02:20:08 – Final Thoughts Thank you to our sponsors: Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off
Andy's off somewhere being Andy, so Rachel Entreken steps in to co-host alongside Dom for an episode that somehow manages to be both deeply philosophical and entirely unhinged. First up, Dom and Rachel power through the definitive list of ultrarunning superlatives, covering everything from best hair (Rajpal Pannu and Tim Tollefson, obviously) to who's secretly working for the government. It's chaotic, it's festive, it's mile 90 of 2025 and they're just trying to get to the finish. Then, Kilian Korth, (not that Kilian), the American one who grew up in England, dresses like an ultrarunning Ken doll, and almost became a politician before realizing he didn't hate himself enough for the job. He talks green jeans, Barbie Halloween costumes, and the glamorous realities of ruining your pants mid-race.
We made our way to Martiniworks HQ to have Dustin Korth on, who is a diesel truck enthusiast in more ways than one. We touched on his role at Martiniworks, his love for dirt racing and road rally's as well. High Performance Academy: https://hpcdmy.co/Minnoxide Use code "MINNOX" for 55% off ANY course Use Code "MINVIP" for $300 of the MINVIP Package Tuned By Shawn: https://www.tunedbyshawn.com Code "Minnoxide" for 5% off! MORE BIGGER Turbo T-Shirts: https://www.minnoxide.com/products/more-bigger-t-shirt
Kilian Korth recently won the Triple Crown of 200s, which is a three race series, including Tahoe 200, Big Foot 200, and Moab 240. He not only won the series, but all three of these 200+ mile races outright. We dive into many of the topics around the rise of these multi-day ultras. Kilian: IG @runtoughmindset | Substack: https://runtoughmindset.substack.com/about Endurance Training Simplified Series ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Training Peaks: trainingpeaks.com/hpopodcast (free 14-day trial) Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter
Kilian Korth recently won the Moab 240, which locked in him becoming the new course record holder of the Triple Crown of 200's (consisting of Tahoe 200, Bigfoot 200, and Moab 240 in one year). He also won every race in the series in the same year.After a breakthrough year, we sat down for this massive podcast with Kilian to discuss his biggest lessons learned, sharing details on his running journey, and incredibly powerful mental toughness tips to be your best.Kilian is also a coach with us here at Everyday Ultra.In this episode, Kilian and I chat about:How failure led to Kilian's massive success through his journeyHow to always win the battle between you and the negative voice in your headHow to improve on your mistakes to always come back betterKilian's diet, how he eats, and how he suggests others should look at their dietsWhy mindfulness is one of the most powerful tools you can harnessEpic stories from his 200 mile racesHow he was able to recover between each of the racesHis biggest advice for doing back to back racesHow he's able to push in the middle of these races, even when it's incredibly toughHow to actually make 1% changes to get 100% improvements in your trainingAnswering your questions from the audienceAnd more!This is one of the best podcasts we've ever had.Thank you for listeningSHOW NOTES:Kilian's Substack: https://substack.com/@runtoughmindsetKilian's Instagram: https://www.instagram.com/runtoughmindset/Register for our race, The Desert Peak Ultra 100K + 50K at desertpeakultra.comWant to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coachingWant to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!Follow Joe on IG: https://www.instagram.com/joecorcione/Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupgGet your FREE TrainingPeaks account to track, plan, and analyze your training easier at trainingpeaks.com/everydayultraTry PlayOn Pain Relief Spray at playonrelief.comTry Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com
-Race Results: *Kodiak 100 *Moab 240 *Wolverine State 100 *Canal Corridor 100 -FKTs: *White Mountains 100 (NH), Double 100 (Out and Back), Female (and Overall) Supported, Amber Constant *Bibbulmun Track, Mens Supported (South to North), Aaron Young *Update, Rod Farvard JMT Attempt Ended without FKT -News: *Kilian Korth Triple Crown Winner *Strava Sues Garmin *Saddles 100 Winner & Course Record Holder Just Started Running a Few Months Ago *Big Alta Announces the Addition of a 100k to its Suite of Races *UR Mags Ultrarunning Stats for Sept -Tips, Tricks, and Thoughts (3Ts): *Most Meaningful or Hard-Fought Finish and Why? -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com
Send us a textIn episode #156 we talk with Triple Crown winner Kilian Korth about:His unique nutritional strategies, including his shift from vegetarianism to a high-fat, low-carb diet.His training regimen and recovery techniquesMental strategies for overcoming challenges during races and trainingKilian Korth lives and trains in Western Colorado, spending time traversing mountain ridges and desert canyons alike. He is an ultra runner and full time coach, focusing on the 200 mile distance and other multi-day efforts. This weekend he became the Moab 240 champion AND Triple Crown Winner, setting a new record after winning the 2025 Bigfoot 200 and Tahoe 200. We chatted with Kilian about some interesting nutrition and mindset strategies he uses, as well as achieving this monumental goal. Other notable running achievements include:1st place, DC Peaks 50 Mile, 20221st place, Mogollon Monster 100, 20241st place, Red Rock Canyon 100K, 2024 2nd place, Bigfoot 200, 2023Ultimately he wants to evolve and strive toward longer and longer distances, eyeing some of the notable long trail FKTs in the United States and elsewhere, like the Colorado Trail, Pacific Crest Trail, and Appalachian trails. Connect with Kilian:IG: instagram.com/runtoughmindsetSubstack: substack.com/@runtoughmindsetMentioned:Supplements Mini-CoursePrecision Hydration Gels: amzn.to/4nL5D3H / Caffeine: amzn.to/46PZBJiCreatine (2 NR recs):Thorne: amzn.to/4h9OUobMomentous: amzn.to/470AwdjAvailable at a 20% MSRP discount on Fullscript: us.fullscript.com/welcome/kchannellTongkat Ali: amzn.to/3W0evq6CurraNZ: amzn.to/4qggkgzCompression Boots: amzn.to/46PZZHKTrail Run Project: www.trailrunproject.com/Gaia GPS: www.gaiagps.com/Trails Illustrated Maps: amzn.to/493y20lMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 50% off your 1st Trifecta Nutrition order with code NR50: https://trifectanutrition.llbyf9.net/qnNk05 Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.
Everyday Ultra Coach Kilian Korth is in the progress of making ultra history: recently winning Bigfoot 200 and setting a course record, he is currently on track to break the record time for the Triple Crown, which hasn't been done in years.And in this episode, Kilian breaks down some of his key strategies he deployed at Bigfoot 200, in his training, and along his ultramarathon journey that is leading to his huge success.Kilian shares:How to be deadly efficient in aid station transitionsWhy you should be taking more caffeine in an ultraHow to use failure as a springboard to successHow to train for races at altitude if you don't live at altitudeBest advice for going into your first 200 mile raceStrength training principles and how-to'sAnd so much more.Huge thank you to Everyday Ultra Coach Kilian Korth for coming on the show!SHOW LINKS:Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coachingWant to be coached by me and my team to crush your next ultramarathon? Book a free call here with one of our coaches to see if we are a good fit!Follow Joe on IG: https://www.instagram.com/joecorcione/Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupgTry PlayOn Pain Relief Spray at playonrelief.comTry Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comFollow Kilian on IG: https://www.instagram.com/runtoughmindset/Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.comTry Ketone-IQ and get 30% off your order at ketone.com/everydayultra
As is tradition, a couple of episodes after a hundredth we invite one or more of our pals the Korths into the clubhouse. This time we were lucky enough to have all of the family Korths (coming soon), and a bonus interview with Andy Korth! We talk with him about his recent work updating Verdant Skies.Revisiting Your GamesGame DesignProductionUI / UXVerdant Skies - Howling Moon SoftwarePreviously we had Beth Korth on to talk about Narrative Design, in general and related to Verdant Skies.Narrative Design We had the whole Korth family on in this episode.Families in GamesAndy and Beth were both on in a deep dive into the code of Verdant Skies in this video episode.Code Comment: "Verdant Skies"And here's the episode that started the tradition!Steam GreenlightGamers using game controllers for PC gaming has tripled since 2018 — Steam surv… - Christopher Harper, Tom's Hardware
Kilian Korth just won the Tahoe 200 and nabbed a new course record on the current course this past week. And in this episode, he joins us to break down his biggest takeaways from the race!We chat about how he stayed so confident in his journey towards victory, how he was able to build self-belief in the process, and how he put together one of his strongest performances yet.We also discuss his biggest training principles, race strategy, and how to improve as an ultrarunner with tips you can implement in your training.Huge thank you to Kilian for coming on the show!SHOW LINKS:Want to work with Kilian as your coach to help you level up your ultra training? Book a call with him here to see if it'd be a good fit: https://calendly.com/kkorth4288/30min?month=2025-06More info on Everyday Ultra Coaching: theeverydayultra.comEveryday Ultra YouTube ChannelFollow Joe on IG: https://www.instagram.com/joecorcione/Try PlayOn Pain Relief Spray at playonrelief.comTry Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.comTry Ketone-IQ and get 30% off your order at ketone.com/everydayultra
Send us a textOn this episode of Walleye Chronicles podcast we talk to the man behind Swamp Donkey bait trailers and walleye tournaments in the famed Green Bay WI. We talk what and why baits work, how he decides what to stock and the trends he sets with what he carries. We talk spring, summer and fall fishing on the bay. Rob is also the owner operator of Swamp Doggeez Deer Recovery which definitely got us sidetracked for a bit. Trust me you'll enjoy the walleye & deer on this episode.
Today, I sit down with Tess Korth, the whistleblower who exposed rampant abuse and systemic corruption at FCI Dublin, a federal women's prison in California once dubbed “the rape club” by those who lived and worked within its walls. Tess shares her firsthand experiences working inside a prison where the power dynamics turned predatory and silence was enforced through fear. Throughout her 25-year career, she witnessed not only the abuse of incarcerated women by staff but also the institutional cover-ups that followed. Tess faced retaliation, ostracization, and threats when she decided to speak out, but she didn't back down. In our conversation, Tess walks us through the moment she knew she had to blow the whistle, the emotional toll of breaking the silence, and the slow grind for justice in a system stacked against transparency.Connect with us on Social Media!You can find us at:Instagram: @bookofthedeadpodX: @bkofthedeadpodFacebook: The Book of the Dead PodcastTikTok: BookofthedeadpodOr visit our website at www.botdpod.comFeaturing a promo for Mountain Murders:East coast murders covered by Appalachian folks, Heather & Dylan. Who knew mountains could be so deadly? Are you ready to embark on a perilous journey through the treacherous peaks of true crime? Welcome to Mountain Murders True Crime, where chilling tales of mayhem and mystery await! Join our intrepid hosts as they navigate the dark side of nature, exploring crimes that will make your hair stand on end. From mysterious disappearances to shocking homicides, our podcast will have you on the edge of your seat, clutching your hiking gear tightly. So grab your headphones, strap on your adventure boots, and get ready for a wild ride through the untamed world of Mountain Murders True Crime!Listen here
If you're curious what an 100 mile winner and 200 mile veteran does to train for those races, you're about to find out! Today, we chat with Killian Korth who recently won the Mogollon Monster 100M, has completed and podiumed multiple ultra events, and has tons of experience as a long distance athlete. In this episode, Killian and I discuss training principles to help you build durability and speed as an ultrarunner, how to add in huge long runs strategically in your training to give massive adaptations, and how to add in strength training to help to make you unbreakable on the trails. We also discuss topics on mental toughness, high carb fueling, and so much more. Huge thank you to Killian for coming on the show! SHOW LINKS: Want to be coached for your next ultramarathon by me and my team? Learn more on this page to book a free call with one of our coaches to see if we are a good fit! Follow Joe on IG: https://www.instagram.com/joecorcione/ Try Ketone-IQ and get 30% off your order at ketone.com/everydayultra Listen to INFERNO: Mike Wardian's Run Through Death Valley and get another jogcast for free with code BADWATER at runningscaredmedia.com Improve your recovery and sleep with Lagoon Pillows and get 15% off your order with the code ULTRA at Lagoonsleep.com Try PlayOn Pain Relief Spray and get 20% off your order with code EVERYDAYULTRA at playonrelief.com Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com Follow Killian on IG: https://www.instagram.com/runtoughcoaching/
Wüllenkemper, Cornelius www.deutschlandfunk.de, Büchermarkt
Karches, Nora www.deutschlandfunk.de, Büchermarkt
Send us a textPOUR: Pillar of Ultra RunningJacob Bateman and Kilian Korth discuss the importance of speed work in ultra running, particularly for those training for their first hundred-mile race. They delve into how speed work can enhance performance, the structure of training plans, and various types of speed workouts. The conversation also highlights the mental benefits of incorporating speed work into training, emphasizing its role in preventing burnout and maintaining motivation. To close things out Kilian challenges the conventional notion of needing a profound 'why' to motivate runners, advocating instead for practical strategies to navigate the mental challenges of endurance events. Reach out to Kilian with any questions here:https://www.runtoughcoaching.com/https://www.instagram.com/runtoughcoaching/Visit trailto100.com for coaching, SWAG, and more!~Leave us a review!~Click here to leave a review on appleClick here to rate us on SpotifySupport the show
Send us a textIn this conversation, Kilian Korth shares his journey from being a competitive swimmer to becoming an ultra runner. He discusses his early experiences in ultra racing, the challenges he faced, and his motivations for returning to the DC Peaks race. Kilian emphasizes the importance of mental toughness, race strategy, and the balance between achieving goals and enjoying the process. He also offers advice for first-time ultra runners and shares insights into his coaching philosophy, focusing on personalized approaches for athletes.TakeawaysKilian transitioned from swimming to ultra running after college.His first ultra race was a humbling experience.He emphasizes the importance of proper shoe sizing.Kilian aims to focus on longer distances in his running career.The DC Peaks race holds a special place for him due to its beauty.He believes in being brave and taking risks during races.Kilian's coaching philosophy is centered on personalized training.He encourages runners to enjoy the process, not just the outcome.Mental toughness is crucial in ultra running.Kilian values learning from experiences and adapting strategies.Learn more about Kilian here- https://www.runtoughcoaching.com/Learn more about Trail to 100 here- https://trailto100.com/Lear more about DC Peaks Races here- https://www.dcpeaks50.com/Support the show
Since its release on September 23, 1995, The Family: A Proclamation to the World has become a needed doctrinal anchor during a time of confusion and opposition regarding the centrality of the family. In this episode Dr. Byran B. Korth, professor and associate department chair of Church history and doctrine, discusses his article on the divine origin and inception of the family proclamation and details its inextricable connection to seership and revelation. “But a seer can know of things which are past, and also of things which are to come, and by them shall all things be revealed . . . ” (Mosiah 8:17). Dr. Korth discusses the revelatory process used by prophets and seers to craft the proclamation precept upon precept during the nearly year-long process. Additionally, he explains two profound truths about the proclamation: first, that it serves as a response to the rise of the antifamily movement at world conferences of the United Nations in the latter quarter of the twenty-first century, and second, that it was divinely designed by the Lord's watchmen to declare to the world the role of the family in God's plan. Publications: “Seership and World Conferences: The Divine Origin and Inception of the Family Proclamation” (in Religious Educator, Vol. 24, No. 2, 2023) “Staying by the Tree of Life” (in Book of Mormon Insights: Letting God Prevail in Your Life, Religious Studies Center, 2024) “Becoming as Little Children: Participating in the Household of God” (in The Household of God: Families and Belonging in the Social World of the New Testament, Religious Studies Center, 2022) “The How and What of Modern Religious Transmission and Its Implications for Families” (Journal of Family Psychology, 35.4, 2021) “Parents Teaching Children to Believe in Christ: ‘An Echo of a Celestial Pattern'” (in Give Ear to My Words: Text and Context of Alma 36 – 42, Religious Studies Center, 2019) “Joseph Smith's 1839 – 40 Visit to Washington” (in Latter-day Saints in Washington, D.C.: History, People, and Places, Religious Studies Center, 2021) Click here to learn more about Byran Korth
GUEST 1 OVERVIEW: Whistleblower, TESS KORTH worked at FCI Dublin for 25 years, starting as a correctional officer in 1997. Her assignments over the 25 years included unit secretary, case manager, reentry affairs coordinator, and unit manager. During those assignments, she had voluntary collateral duties of disciplinary hearing officer, planning section leader which is a crisis management team, Affirmative Employment and Diversity Co Chair and previous program manager and also trained incoming staff and volunteers. I received the Director's National Award for innovative reentry programming developed for females and their children, and was featured in a Bureau of Prisons periodical called, "Here and Now." All the hard work she did, however, and the recognition received for decades meant nothing when she did what she was trained to do. In less than a year, her loyalty to an agency she owed her career to turned on her and taught her a hard lesson. Retaliation is real no matter who you are. GUEST 2 OVERVIEW: Dr Carole Lieberman, internationally renowned as ‘The Terrorist Therapist', is a Board Certified Beverly Hills psychiatrist, 3-time Emmy honored television personality, radio talk show host, best-selling author and professional speaker. Since 9/11, recognizing that what the world needs most is help coping with the ultimate monster under the bed… terrorism, Dr Carole has devoted herself to encouraging people to break through their denial and giving them the psychological tools they need to survive. X: @DrCaroleMD
Craig Korth is a bluegrass musician, instrument collector, and luthier based in British Columbia. Over the years, Craig performed at countless festivals, ran a music camp, and amassed a world-class collection of vintage instruments. As he recounted at the end of his appearance on episode 271 of the Fretboard Journal Podcast, he's also struggled with focal dystonia, a neurological condition that can wreak havoc on high-level musicians. For this week's episode, Craig candidly shares some of the steps he's taken to heal his focal dystonia and play at a high level again. From exercises like taking up the upright bass to emotional support groups and mind-altering psychedelic therapy sessions, it's a journey unlike any we've ever shared. Some links mentioned: Craig Korth on Fretboard Journal Podcast 271: https://www.fretboardjournal.com/podcasts/podcast-271-craig-korth/ Michael Pollan's 'How to Change Your Mind': https://www.netflix.com/title/80229847 Musicians With Focal Dystonia Facebook group: https://www.facebook.com/groups/395945924186868 Author Ruth Chiles: https://focaldystoniacure.com/ Dr. Joaquin Farias' lecture on focal dystonia: https://www.youtube.com/watch?v=-8f_A16OwSo Subscribe to the Fretboard Journal print edition: https://shop.fretboardjournal.com/products/fretboard-journal-annual-subscription Register for our 2024 Fretboard Summit in Chicago (Aug 23-25): https://fretboardsummit.org/ This week's show is sponsored by: StewMac: https://stewmac.sjv.io/R5jvRR (Affiliate link) Mike & Mike's Guitar Bar: https://mmguitarbar.com Izotope: https://www.izotope.com (Use the code FRET10 to save 10%) Stringjoy Strings: https://stringjoy.com (Use the code FRETBOARD to save 10% off your first order) Peghead Nation: https://www.pegheadnation.com (Get your first month free or $20 off any annual subscription with the promo code FRETBOARD at checkout).
GUEST OVERVIEW: TESS KORTH worked at FCI Dublin for 25 years, starting as a correctional officer in 1997. Her assignments over the 25 years included unit secretary, case manager, reentry affairs coordinator, and unit manager. During those assignments, she had voluntary collateral duties of disciplinary hearing officer, planning section leader which is a crisis management team, Affirmative Employment and Diversity Co Chair and previous program manager and also trained incoming staff and volunteers. I received the Director's National Award for innovative reentry programming developed for females and their children, and was featured in a Bureau of Prisons periodical called, "Here and Now." All the hard work she did, however, and the recognition received for decades meant nothing when she did what she was trained to do. In less than a year, her loyalty to an agency she owed her career to turned on her and taught her a hard lesson. Retaliation is real no matter who you are.
Dive into the fascinating world of hunting and adventure with our special guest, Korth group rep. Matt Siemens. Matt, a seasoned hunter and wealth of knowledge, shares his experiences hunting on nearly every continent. From African hunts to his expertise in ballistics. Discover the lessons he learned from his first African hunt and gain insider insights into the current social and political climate that all firearms owners, hunters and related businesses are facing. Don't miss this exciting episode filled with thrilling adventures and valuable tips for hunters of all levels. https://www.korthgroup.com/find-a-dealer https://www.leupold.com/ https://www.hornady.com/ ______ Silvercore Club - https://bit.ly/2RiREb4 Online Training - https://bit.ly/3nJKx7U Other Training & Services - https://bit.ly/3vw6kSU Merchandise - https://bit.ly/3ecyvk9 Blog Page - https://bit.ly/3nEHs8W Host Instagram - @Bader.Trav https://www.instagram.com/bader.trav Silvercore Instagram - @SilvercoreOutdoors https://www.instagram.com/silvercoreoutdoors ____
In this episode, Jay talks with Dr. Roy “Buzz” Korth, the owner of the Buckeye Anti-aging Clinic and a trusted authority in the areas of anti-aging and regenerative medicine. They start by talking about the limitations of the current healthcare system and emphasize the importance of not only taking control of your own health, but investing in proactive and preventative care to try to avoid the traditional healthcare system as much as possible. Jay and Dr. Korth also talk about specific types of treatments or procedures that have proven to have regenerative and/or anti-aging benefits and the importance of regular detoxification to cleanse yourself of the various contaminants that are proliferating our environment. Tune in if you're looking to better understand the benefits of treatments like hormone optimization, ozone injections, and umbilical cord extracts for preventing, managing, or even remedying common ailments associated with aging. "If you came to me and I did a procedure to fix your knee pain, I can't even have a testimonial of you online, even though it's out of your mouth, because they're going to say, ‘Where are your double-blind clinical trials?' A normal product to go from concept to being available to the public requires 10-15 years and billions of dollars in clinical trials." – Dr. Roy “Buzz” Korth What You'll Learn From This Episode Challenges and limitations of our health system - Learn about the misaligned incentives of the modern healthcare system and get exposed to alternative pathways that can provide more reliable and more effective care Anti-aging treatments - Understand what's fact and what's fiction when it comes to anti-aging, and learn about procedures that may not be covered by traditional insurance, but can be much more effective than traditional medicine. Stem cell therapy - Get familiar with the healing and regenerative powers of treatments like umbilical cord extracts and stem cell therapy, which can help with everything from wound healing to osteoarthritis. Proactive health measures - Appreciate the importance (and long-term benefits of) getting regular blood work, hormone testing, and organic acid tests to identify deficiencies and address them proactively. Intracellular NAD levels - Learn about the importance of maintaining optimal NAD levels to promote cellular energy production and optimize for overall health and longevity. Key Moments In This Conversation 00:00:00 - Introduction 00:02:55 - Analyzing our broken healthcare system 00:10:28 - The importance of personal ownership around health 00:14:46 - The power of regenerative medicine and example treatments 00:25:42 - The challenges of health regulation and profiteering 00:32:30 - The benefits of getting ozone injections 00:38:12 - The importance of regular health tests & monitoring 00:44:06 - The impact of environmental toxicity on personal health 00:49:41 - The role of NAD and glutathione in aging 00:52:38 - Wrapping up and Dr. Korth's resources Guest Bio Dr. Roy “Buzz” Korth is a renowned expert in the field of regenerative medicine and anti-aging. As the owner and operator of the Buckeye Anti-Aging Clinic in Columbus, Ohio, Dr. Korth has dedicated his career to helping individuals achieve optimal health and longevity. He is a strong advocate for preventative health practices and prioritizing the use of natural and non-invasive therapies to address the root causes of health issues rather than simply treating symptoms. His commitment to staying at the forefront of medical advancements and his dedication to providing personalized care make him a trusted resource for individuals seeking to improve their health and well-being. Learn more about Dr. Korth and his work at www.buckeyepmr.com. Jay Campbell Products & Resources
For the "Daily Bread" thoughts and other amazing material, go to TSAR.website or https://www.patreon.com/EnlightenEdgeEDU/posts. You can learn more about an article discussed in this episode by going to https://rsc.byu.edu/book-mormon-insights/staying-tree-life, or buying the book at https://amzn.to/3HLYywJ. In this episode Byran and Kerry discuss Byran's article, which explores the impact that Lehi's Dream/Nephi's Vision can have on families. In particular they discuss the difficulty Lehi has as he sees some of his children choose not to join him at the tree. Yet Lehi stays at the tree. Kerry and Byran discuss the ramifications of this for families, and what it may look like in real life. They talk about how this is an important and tender issue for so many. They also discuss the need to experience joy at the tree, even when not everyone is there. This is important both for the people at the tree, but also for those who are not. We are grateful for our sponsor, Lisa Spice, and for our producer, BJ Muhlestein, and for Rich Nicholls, who composed and plays the music for the podcast.
From the upside down to xenomorphs to crime lords to black holes to laugh out loud comedies, Sean is joined by Dustin Korth of By The Thousands to rank their top ten most anticipated TV shows of 2024!Buy a pair of EARGASM ear plugs! Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love.Support By The Thousands!Stream | Twitter | Instagram | Facebook Buy Metalcore Nerds MerchSong of the Week: Have Mercy "Numb"Check out the Metalcore Nerds Pull List Spotify PlaylistJoin the Metalcore Nerds Community:Discord | FB GroupFollow Metalcore Nerds on Social Media:Facebook | Instagram | Twitter | YouTube | TikTokThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5501198/advertisement
In this episode of HealthiHer, we dive deep into the transformative world of NAD+ Therapy. Joining Dr. Amy Brenner is Dr. Buzz Korth, a leading expert in the field, unraveling the mysteries behind NAD+ & Glutathione. Discover the science behind NAD+, its myriad benefits, and the specific demographics poised to gain the most from this groundbreaking therapy. As we explore why NAD+ is crucial for aging gracefully, Dr. Buzz provides insights into the role it plays in promoting longevity and vitality. Get practical guidance on the various forms of NAD+, optimizing this powerful tool for your well-being. Learn about the post-treatment experience and the rapid effectiveness of NAD+ Therapy, empowering you to make informed decisions about your health journey. Wondering about the ideal frequency for this therapy? Our expert outlines the recommended treatment schedule to maximize the benefits. Safety is a top priority, and Dr. Brenner addresses the question: Is NAD+ Therapy safe? Gain the confidence to explore this innovative approach to well-being. Join us on HealthiHer for an illuminating episode as we unlock the secrets behind NAD+ Therapy. Elevate your understanding and embark on a personalized journey to optimal health and wellness. learn more about NAD+ Therapy & other regenerative therapy available in Cincinnati https://dramybrenner.com/treatment/regenerative-therapy like and subscribe! Instagram- https://www.instagram.com/amybrennermd/ Facebook- https://www.facebook.com/DoctorAmyBrenner YouTube- https://www.youtube.com/c/AmyBrennerMD Special Guest - Dr. Roy Buzz Korth Dr. Roy "Buzz" Korth, is the founder of Buckeye Physical Medicine and Rehabilitation and Optimum Anti-Aging and Aesthetics. These facilities specialize in non-narcotic pain relief combined with anti-aging therapies with bio-identical hormones, peptide therapies, functional medicine, regenerative medicine and medical weight loss programs. They are also one of the countries most experienced regenerative medicine practices with over 10,000 procedures performed. Dr. Buzz is double board certified in non-surgical decompression therapy, board certified in Anti-Aging Medicine and he has also has earned two fellowships, one in stem cells and the second in functional Medicine, both with the Metabolic Medical Institute. He is also the CEO of Comprehensive Biosciences, Regenerative Kits, and Push Patch. He frequently talks on the benefits of Regenerative Medicine and Health Optimization on podcasts and conferences around the country.
This episode features Mark Korth, Peaks Region President at Intermountain Health. Here, he discusses key insights into his background & Intermountain Health, his team's focus on patient engagement, healthcare as a “people business”, and more.
With a dastardly threat looming the gang must fight their way out of the pit they find themselves in. DM loses track of the initiative order. What Do I Add To That? is a Dungeons & Dragons podcast played by people who mostly understand the game, which you'd hope by this point. Starting season two of the main storyline, now is the best time to jump right in with "A New Beginning" as our players find themselves largely starting from scratch with a brand new story thought up by our excellent DM. Follow us on Instagram and TikTok @WhatDoIAddPodcast Our Dungeon Master is José Rodriguez. Korth is played by Chris Giacomini, Baguette is played by Jake Cottrell, Jumbo Gray is played by Dillon Hoffman and Shalthazar is played by Sharif Hasan. This episode was edited by Dillon Hoffman.
Lazarus was all cap! What Do I Add To That? is a Dungeons & Dragons podcast played by people who mostly understand the game, which you'd hope by this point. Starting season two of the main storyline, now is the best time to jump right in with "A New Beginning" as our players find themselves largely starting from scratch with a brand new story thought up by our excellent DM. Follow us on Instagram and TikTok @WhatDoIAddPodcast Our Dungeon Master is José Rodriguez. Korth is played by Chris Giacomini, Baguette is played by Jake Cottrell, Jumbo Gray is played by Dillon Hoffman and Shalthazar is played by Sharif Hasan. This episode was edited by Dillon Hoffman.
Dinner with Lazarus doesn't go quite as planned, but when do things ever with this group? Listen now to find out What's in the Bag! What Do I Add To That? is a Dungeons & Dragons podcast played by people who mostly understand the game, which you'd hope by this point. Starting season two of the main storyline, now is the best time to jump right in with "A New Beginning" as our players find themselves largely starting from scratch with a brand new story thought up by our excellent DM. Follow us on Instagram and TikTok @WhatDoIAddPodcast Our Dungeon Master is José Rodriguez. Korth is played by Chris Giacomini, Baguette is played by Jake Cottrell, Jumbo Gray is played by Dillon Hoffman and Shalthazar is played by Sharif Hasan. This episode was edited by Christopher Giacomini.
A time skip? A new town? Misogyny? Find out what our heroes are up to in the latest episode of "What Do I Add to That?" What Do I Add To That? is a Dungeons & Dragons podcast played by people who mostly understand the game, which you'd hope by this point. Starting season two of the main storyline, now is the best time to jump right in with "A New Beginning" as our players find themselves largely starting from scratch with a brand new story thought up by our excellent DM. Follow us on Instagram and TikTok @WhatDoIAddPodcast Our Dungeon Master is José Rodriguez. Korth is played by Chris Giacomini, Baguette is played by Jake Cottrell, Jumbo Gray is played by Dillon Hoffman and Shalthazar is played by Sharif Hasan. This episode was edited by Christopher Giacomini.
Finally at the lair of the White Dragon, our heroes must finally meet their fabled foe. What Do I Add To That? is a Dungeons & Dragons podcast played by people who mostly understand the game, which you'd hope by this point. Starting season two of the main storyline, now is the best time to jump right in with "A New Beginning" as our players find themselves largely starting from scratch with a brand new story thought up by our excellent DM. Follow us on Instagram and TikTok @WhatDoIAddPodcast Our Dungeon Master is José Rodriguez. Korth is played by Chris Giacomini, Baguette is played by Jake Cottrell, Jumbo Gray is played by Dillon Hoffman and Shalthazar is played by Sharif Hasan. This episode was edited by Christopher Giacomini.
We have all inherited things from our parents: everything from genetics to family values. But how do parents pass on religious belief and faith to their children? Church history and doctrine professor Byran Korth talks about his research on religion and families, the parenting styles that help parents to transmit their faith to the next generation—and why this understanding is so crucial in our modern world.