Welsh rugby union and rugby league footballer, and cricketer
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This week, I welcome Evan Watkins, an expert in emotional intelligence, who helps us unravel a subject that truly resonates with me - emotional intelligence in everyday life! Imagine that your career is sailing smoothly, or perhaps it is facing turbulence with unforeseen changes like a layoff or a surprising new opportunity. How do we navigate such unpredictable turns? Evan helps us break down how emotional intelligence, described simply as the "intelligent use of your emotions," can serve as our compass. He introduces us to the RUM model - Recognize, Understand, and Manage - which provides a framework for emotionally intelligent decisions in both life and work. Think of it not as your typical cocktail but as your emotional cocktail, blending self-awareness, self-management, social awareness, and relationship management! If you Google "how to control your anger," you will see 1.2 million search results, but Evan humorously points out how many of these just recycle the same age-old advice. Instead, emotional intelligence teaches us to channel emotions like anger, not just control them, harnessing their energy positively in workplaces and beyond. Evan and I discuss intriguing examples such as Max Scherzer, the baseball pitcher whose intentional and controlled anger powers his performance. We also would be remiss to not talk about AI. As we pivot into the rapidly advancing world of technology, Evan shares his musings on how AI and emotional intelligence may intertwine. They're more intersectional than we often think, with emotion-aware avatars and other tools changing the communication game. I hope that you will dive into this episode filled with wisdom and wit, insights, and practical tips that encourage us all to focus on the human touch in an increasingly digital world. In summary, Evan and I discuss how emotional intelligence can be developed to effectively take on both expected and unexpected life and career changes. Evan emphasizes the practical applications of emotional intelligence in handling workplace dynamics and anger management, while also exploring its intersection with AI technology to enhance communication and interaction. Episode Highlights: [2:45] - Evan lives in Oceanside with his wife, a professor at UCSD, and their border collie Wendell; he surfs daily and is a writer shopping his second book![4:26] - Emotional intelligence involves recognizing, understanding, and managing emotions to improve life and relationships.[7:41] - Soft skills, such as emotional intelligence, are important for generations affected by limited socialization during COVID.[9:05] - Emotional intelligence is learnable; practicing key skills post-COVID can help improve relationships and workplace dynamics.[11:16] - LEADx offers a free, validated emotional intelligence assessment![13:28] - Evan argues that anger, when managed, can improve focus, persistence, and resilience, as shown in various studies.[15:48] - Evan discusses how Max Scherzer uses anger as motivation but ensures it doesn't overwhelm him, balancing focus and control.[17:34] - Recognizing emotions in real-time can reduce their intensity and improve conflict resolution.[20:46] - Emotional intelligence is essential for adapting to rapid AI advancements, blending with technical skills effectively.[22:47] - Evan points out how future emotional intelligence tools could help refine tone in communication.[25:30] - The LEADx book offers strategies and assessments which help readers develop emotional intelligence and track progress.[28:37] - Evan explains how nudges based on assessments offer tailored strategies for personal and team development in real-time contexts.[31:12] - In closing, emotional intelligence involves recognizing, understanding, and managing emotions to enhance relationships and interactions. Links & Resources: Gary Danoff LinkedIn Evan Watkins LinkedIn LEADX Website LEADx's EQ Assessment Kevin Kruse & Evan Watkins - Emotional Intelligence (A LEADx Guide)
Tell us what you think of this episodeIn this episode we make use of the MCC Sound Archive to bring you the story of Blaina Cricket Club.The MCC project, Taking the Field was aimed at recording the oral history of cricket clubs throughout the breadth of the UK. Members of the Blaina Cricket Club had already started recording their history for a published book.The book can be bought here:https://welsh-academic-press.shopfactory.com/contents/en-uk/p12_Blaenau-Cricket-Club.htmlThe Facebook page of the project still exists and can be found here:facebook.com/takingthefieldWe talked to Emma Peplow, who was the full time officer with Taking the Field and Alan Williams, long time member and Chairperson of Blaina Cricket Club. Interspersed with our interview with Emma and Alan are excerpts from the MCC Sound Archive. We have interviews with the following:Diane WilliamsAlan WilliamsDavid JonesAlan Lewisand Ernie BarberWe hear about the history of the club going back to its earliest beginnings in the 19th Century and it's high point in the early 20th Century.Emma and Alan talk about one of the highlights of the project which was being interviewed on the Test Match Special lunchtime slot during the Test Match against Sri Lanka.Alan tells us about the early sponsorship of the club and one of the outstanding individuals who helped keep the club going in the 1920s, Evan Watkins. His wikipaedia page is here:https://en.wikipedia.org/wiki/Evan_WatkinsEmma tells us about the international dimension of Taking the Field
Let's help this indie filmmaking married couple get their latest project off the ground while we play 4 rounds of trivia and donate to two great charities! Megan Rosati vs. Evan Watkins as they tackle eye colors, movie thrillers, European nations, gemstones and a double duty that has not one but two Splooshes!! Listen, play along and follow us @youshouldknowbetterpod.
Evan Watkins, Doug Bowman & Andrew Alix get together to discuss the Hokies season opening victory over Old Dominion before getting ready for the Hokies to host Big Ten West Champion Purdue. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Andrew Alix & Evan Watkins are joined by Aidan Lynch, a 6'7 OL commit for the class of '24. The Jersey native discusses his recruiting process that started with an offer from Georgia, what coach Ron Crook is like, and his aspirations for when he arrives in Blacksburg. Tune in for a great conversation with a big player with an even bigger personality, that we're confident is gonna be a fan favorite for years to come. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Evan Watkins and Andrew Alix are joined by James Jennette, a Hokies commit ranked as one of the Top 10 JuCo prospect in the '23 class. They discuss his upbringing in Durham, NC and introduction to football, his collegiate path by way of William & Mary and a California JuCo, and what he expects to bring to the Hokies defense as an edge rusher in 2023. Tune in to hear all this and much more from a player that could be an instant impact guy for the Hokies this fall. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Brent Pry joins Evan Watkins, Andrew Alix and Matej Sis for an exclusive interview to discuss the 2023 class and how everything shaped out. An extremely candid and insightful conversation with the Hokies head man, we strongly encourage you to take a listen. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Momentum is building after a big weekend for Brent Pry and Virginia Tech, who earned major commitments in both the transfer portal and out of the high school ranks. VTScoop's Evan Watkins joins Andrew Alix and Doug Bowman to talk about how it all went down, and what more to expect going forward. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The worst Virginia Tech football season in decades has come to a close. Evan Watkins, Andrew Alix, Matej Sis, and Doug Bowman take a look at the season from a variety of angles, what went wrong and more importantly where do we go from here. Who will enter the portal? Where does Virginia Tech need to focus in the portal? All this plus some basketball updates in a brand spankin' new Inside the Tunnel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Evan Watkins and Andrew Alix sit down with Virginia Tech '23 OL commit Gabriel Arena to discuss what compelled him to choose the Hokies, his thoughts on and relationship with the new staff, and much more. Check it out! Learn more about your ad choices. Visit megaphone.fm/adchoices
How does Etsy have a cross-appeal with 'Live Laugh Love' Moms and Millennials wanting 'What would Dolly Do?' T-shirts? It's definitely to do with their social media presence! We speak to Evan Watkins, Social Media Manager at Etsy to find out how he created a social media strategy that cuts across the generational divide.
VTScoop's Andrew Alix and Evan Watkins sit down with 247 National Recruiting Analyst Brian Dohn to discuss the future of Virginia Tech Football recruiting. Topics include whether the Hokies are truly behind the 8 ball for the class of 2023, how quickly the burnt relationships in the commonwealth can be mended, how long the Virginia Tech rebuild could take and much more. Note: There were some audio issues, they are sort of annoying but don't last very long. Learn more about your ad choices. Visit megaphone.fm/adchoices
EMERGENCY POD: Virginia Tech has hired Penn State DC Brent Pry as Head Football Coach. Evan Watkins, Matej Sis, Doug Bowman, & Andrew Alix break down the hire and what Brent Pry brings to the table as Virginia Tech forges into a new era for it's football program. Learn more about your ad choices. Visit megaphone.fm/adchoices
Evan Watkins, Matej Sis, and Andrew Alix are back to discuss the Hokies loss to Syracuse that seemed impossible before the season started. They go on to examine what this means for the Fuente regime and the Virginia Tech football program at large -- both in the short and long term. Learn more about your ad choices. Visit megaphone.fm/adchoices
Description: Actor/writer Evan Watkins (ADAM RUINS EVERYTHING, COLLEGE HUMOR) brings us a gift. A gift of watching and discussing Dan Aykroyd 1991 cinema masterpiece NOTHING BUT TROUBLE that simultaneously launched and extinguished his (Dan's) directorial career. Is this movie a beautiful disaster or a whole lot of garbage, except for the memorable scenes featuring Bobo and Lil' Debbul? Listen to find out. Episode Links: Honesty Weekend Evan's IG Evan's Twitter Joe's Patreon Mr. Owl's Website
In their first time playing in front of a packed Lane Stadium in 650 days, Justin Fuente and the Virginia Tech Hokies picked up what can only be considered a signature win, knocking off Mack Brown, Sam Howell & the media darling Tar Heels in front of a raucous crowd. Matej Sis, Doug Bowman, Evan Watkins & Andrew Alix are here to relive and break down one of the premier nights of the Justin Fuente-era, as well as look ahead to what lies ahead when Conference USA's Middle Tennessee Blue Raiders come to Lane Stadium on September 11th. Rate, Review, Subscribe. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tune in to Friday at the Movies live in The Locher Room on Friday, February 5, 2020 to meet cast members from two new films - About Hope and Honesty Weekend. Joining me are Justin Ray, Christine Juarbe, Claire Bermingham and Aaron Groben from About Hope along with Evan Watkins, Dioni Michelle Collins and Pete Ploszek from Honesty Weekend.About Hope is the story of a man who has been searching for true love his whole life finds himself torn between two women, a single mother with a wonderful young daughter and a wealthy woman who offers him a glimpse into an extravagant lifestyle. About Hope is available February 9th.Honesty Weekend is a charming ensemble relationship comedy about a young married couple on the rocks who are prescribed a weekend of total honesty with one another…the same weekend they are going out of town with friends. Subtly feminist, a little bit raunchy, and entirely relatable, Honesty Weekend shows the lengths that couples will go to save – and sabotage – their relationships. Honesty Weekend is available February 16th.
Barrington Hwang, MD, Raza Sagarwala, MD, and Evan Watkins discuss Concussions in Sports Psychiatry with Aaron Jeckell, MD. They specifically discuss Dr. Jeckell's expertise in concussions, common diagnoses, where to learn more, hazing, and other relevant sports psychiatry topics.
Is it ALWAYS the best policy? On this episode we talk with writer/director Leslie Ann Thomas and star Evan Watkins about their new film which is on VOD Platforms now. To turn their marriage around, a young couple on the rocks is prescribed a weekend of total honesty by their therapist. When their rambunctious group of friends joins them, the good, the bad, and the hilarious comes out in a way that only long-time friends can reveal. We talked with Leslie and Evan about the making of the film, it's unique tone and trying to keep a straight face while shooting a low budget indie comedy...
Your boys Curtis and Brian sit down with VTScoop's Evan Watkins to discuss changeover on the Hokies recruiting staff, the 2021 Hokies recruiting class, how COVID has changed recruiting, and what to anticipate from the Hokies 2022 class.
Coming off a 45-42 win over Wake Forest, NC State now heads to Blacksburg, Va. for its first road contest of the season. Evan Watkins of VTScoop on the 247Sports Network joins us to discuss the Hokies ahead of their season opener. Will Hendon Hooker or Brock Burmeister lead VT under center? Are the transfer running backs ready to lead the offense? What are the expectations for LB Rayshard Ashby? Which team will pull out the win according to Evan?
University of Vermont Post-Baccalaureate Premedical student Evan Watkins is preparing to apply to medical school on his path becoming a doctor. He is also adjusting to learning remotely as UVM transitioned to remote learning due to the Coronavirus Pandemic. And while he keeps up with his coursework in a new learning environment, he is volunteering his time on the frontlines of the Coronavirus as an EMT. He shares his inspiring story and his dedication to pursuing a career in medicine.Note: In the podcast, Evan talks about studying in the library on the University of Vermont campus. The library has since been closed to students and the public to encourage the mandate for social distancing.About UVM's Post-Baccalaureate Premedical Program:UVM's Post-Baccalaureate Premedical Program boasts a high acceptance rate into medical school and has helped students pursue medical, dental, veterinary, pharmacy, physician assistant, nurse practitioner, physical therapy, and other health professions. With specialized tracks that help students pursue a background in a specific medical field of interest, students find the most relevant courses to help get them prepared.
Evan Watkins is an actor, guitarist, and guy who has made enough mistakes in his romantic life to know how important listening is. And it shows. What is lovely about this episode is that Evan was down to attack some big questions about masculinity with humility, and an awareness that while there are a lot of external pressures to be a certain type of guy, real manliness comes from having empathy for women and not pushing your own expectations on a situation. Listening, learning and striving to be better is what evolving is all about. I’m so glad Evan took some time to be here with me right now...
The good doctor sits down with actor and new bud, Evan Watkins, to discuss the time he watched The ‘Burbs WITH JOE DANTE!!! Also, meet for the first time Dr. Money’s assistant, who handles the intro for the sick and untalkable Dr. Money.
Evan Watkins of VT Scoop joins the show to discuss longtime Virginia Tech defensive coordinator Bud Foster and his plans to retire at the end of the 2019 season. Host: Connor Tapp Guest: Evan Watkins Learn more about your ad choices. Visit megaphone.fm/adchoices
By virtue of the 28-point spread in favor of the Hokies before kickoff, Old Dominion’s 49-35 win over then-no.13 Virginia Tech is the biggest upset of the 2018 college football season. How did it happen, which starters did the Hokies lose during and after the loss, and what does it mean for their chances of contending in the ACC Coastal? Evan Watkins of VT Scoop explains. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on the pod, we had Cole Cubelic on to chat about the upcoming season. Then, we had VT beat writer, Evan Watkins on to preview the FSU-VT Labor Day game. Rate us 5 Stars on iTunes!
Back by popular demand, Evan Watkins of VTScoop is back on the podcast, talking with Andy Bitter about Hokies recruiting as the summer approaches. We chat about running back Devyn Ford's decision to go Penn State, what that means for Virginia Tech's perception in the state and who the Hokies are targeting now at running back and other positions. We close with some talk about Tech's current commitments, who Evan likes and who other teams might still try to poach. Support the show: http://www.roanoke.com/ See omnystudio.com/listener for privacy information.
With the regular February signing day upon us, we branch out on the podcast this week. Andy Bitter is joined by Evan Watkins of VT Scoop to talk about Virginia Tech's 2018 signing class. We discuss several big targets that the Hokies will try to close in the next week, including what's the latest on Dax Hollifield, before going back to review the kind of talent Tech signed during the early period. Support the show: http://www.roanoke.com/ See omnystudio.com/listener for privacy information.
Comedians Jason Kaye, Kat Palardy and Evan Watkins join us for our sexiest episode yet! Jason informs us of what a "butt-gasm" is, Evan uses Kat as a fart canvas, and everyone performs a rousing (or arousing) set of orgy farts. This episode is unofficially sponsored by Sixlets candies.
We have the one and only Jeff Goldblum! Jeff brings his friend, director David Cronenberg, to the studio to talk about the craft, jazz, and sexual expression. burt sits down and does a great job, OH WAIT NO HE DOESN'T HIS NAME IS BURQQQT. Cast: Daniel MK Cohen as David Lipschitz, Evan Watkins as Jeff Goldblum, Jason Kaye as David Cronenberg, and Matthew Sweeny as BURQQQT.
In a first ever, we’re joined by Michael Keaton AND David’s uncle Harry Lipschitz . The three sit down to discuss the Hollywood biz, Keaton’s upbringing and his latest project: A Mr. Rogers biopic. Berrt continues to be distracting. Cast: Daniel MK Cohen as David Lipschitz, Jason Kaye as Harry Lipschitz, Evan Watkins as Michael Keaton, and Matthew Sweeney as Berrt
Evan Watkins (@EvanWatkins83) stops by to talk about whatever happened to Lalaine, tween S&M fetishes, "Italian accents," and THE LIZZIE MCGUIRE MOVIE.
MAYA BOUDREAU (@mayaboudreau) and EVAN WATKINS (@vanwatz) fly in from the Pilot Co-Pilots Podcast! We talk about Maya's first trip to Disney World, the Wiggles charity reunion, Scientology, the People Vs OJ Simpson & Survivor! SHOW NOTES 0:00 Intro 1:35 Maya and Evan both have birthdays the week of Valentine’s Day. They celebrated with Maya's first trip to Disney World! “What’s there to like about grown men in a band called the ‘The Wiggles’? That’s so perverted and disgusting!” 9:35 The Wiggles reunited and performed for adults for charity (video). Evan hates Beyoncé for tearing apart Destiny’s Child. 15:50 A 23-year old man pretended to be a teenager and attended high school for FOUR years. We theorize how we’d act if we did the same thing. “I’d just go in and nail every audition for those stupid school plays.” 23:00 We are all Aquarians, so Sammy reads our collective horoscopes(.com) 28:00 Please give a listen to our friends at the Rabbit Hole and Remake podcasts! 29:15 Evan and Maya are considering a move to LA. A UK teen started cursing and craving cheese after coming out of a coma. Maya and Evan share the signs that would let them know the other was sick. 35:45 Maya & Evan are s̶u̶s̶c̶e̶p̶t̶i̶b̶l̶e̶ ̶t̶o̶ intrigued by Scientology. “He’s playing it as if OJ is Rachel and he’s still Ross…” 40:00 They are enjoying The People vs OJ Simpson despite John Travolta and David Schwimmer’s acting. 44:30 Evan and Maya big survivor fans. They share what challenges they would be good and bad at and who their arch nemesis would be. Kid Nation gets a special out. 53:45 Outro Thanks for listening! If you enjoyed this episode of the PopFury Podcast, please subscribe and rate us on iTunes or Stitcher!
Evan Watkins (@EvanWatkins83) stops by to talk Shakespearean musicals, fictional boy bands, sexually progressive parents, and GET OVER IT.