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Kgomotso Modise, standing in for Gugs Mhlungu, speaks to Goodwill Thomo, Entertainment Writer, Social Media Manager, and Lifestyle Content Creator, about the hottest new series to binge-watch. This season's lineup has something for everyone, from chilling mysteries to sweeping historical dramas. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
In this personal solo episode, Carolin Rupp - Virtual Assistant, Social Media Manager, Community & Support Department Head at TMC, and Manifestor in motion - shares her behind-the-scenes journey of following the call to express, and the effect it had on people. From navigating criticism after her first solo podcast, alchemizing that anger to something magical to receiving messages that her words changed someone's life, Carolin reflects on what it really means to repel and magnetize as a Manifestor. She also opens up about the messy, brave leap she took to move abroad, and what it's like to clear out other people's opinions and finally follow the voice within - even when it tells you to do something wildly inconvenient, unexplainable, or risky. This is an invitation to all Manifestors who feel a little lost, a little different, and a little afraid of what might happen if they truly listened to themselves. You'll hear: • What happens when you share your voice (and people don't like it) • The difference between doing what's logical and doing what's aligned • What trusting the urge actually looks and feels like, and how it ripples. ✨ Whether you're in a season of uncertainty, standing on the edge of a bold decision, or simply curious how other Manifestors navigate repelling others and trusting their inner urge - this episode is for you. Learn more about Carolin: Connect on Instagram: carolin.rupp Email: carolinruppva@gmail.com Check out Caro's offer for The Manifestor Community (Manifestor Lounges): Manifestor Parent Lounge Manifestor Business Lounge New: Manifestor Healing Lounge
If you're constantly feeling like you're winging it as a social media manager—scrambling to put together proposals, second-guessing your pricing, or starting from scratch with every single client—I need to tell you something important.You're not unprofessional. You just don't have the right systems yet.I see brilliant social media managers burning out because they're recreating everything from zero, every time. And honestly? That's exhausting. You shouldn't have to reinvent the wheel just to look like you know what you're doing—because you already do.In this episode, I'm walking you through the six tools that changed everything for me when I was building my agency. These aren't fancy solutions—they're practical systems that let you focus on strategy instead of scrambling to look professional.Here's what we're covering: ✔️ A pricing calculator that actually factors in your real costs (not just what sounds nice) ✔️ Why case studies book clients faster than portfolios—and how to structure them ✔️ The client attraction strategy that positions you as the expert before you even hop on a sales call ✔️ Proposal templates that handle objections before clients voice them ✔️ An onboarding process that makes new clients feel like they're in excellent hands from day one ✔️ Content organization that makes you look premium without the premium price tagThis isn't about perfection. It's about having your act together so you can charge what you're worth and work with clients who value strategic thinking over quick fixes.You don't need to create all of these at once—start where you're struggling most. But having these tools means you're not starting from zero every time, and more importantly, you look like someone who actually has their business figured out.If this resonates and you're ready to stop waiting for clients to ask about your work, here's what I mentioned in the episode:Starter Toolkit Bundle - All six templates with video tutorials showing you exactly how to customize them: shop.sugarpunchmarketing.com/products/starter-toolkit-bundle ($147)Social Media Case Study Template - The exact 9-page Canva template with 100+ copy ideas: shop.sugarpunchmarketing.com/products/social-media-case-study-template ($37)Social Media Marketing Proposal Template - Professional proposal format with strategic integration: shop.sugarpunchmarketing.com/products/social-media-marketing-proposal-template ($37)Browse all SMM resources - Templates, classes, and tools for growing your social media management business: shop.sugarpunchmarketing.comMentioned in this episode:The Back Office - Your free resource hub with 7 years of my best trainings, templates, and field notes organized by topic. Everything that's helped my clients and mentees build profitable social media businesses—now in one searchable place. Get instant access: https://community.sugarpunchmarketing.com/
In the aftermath of Brock's "Death of AXPi Party (& Networking Event)" the remaining scholars grapple with new information and decide on what to do next.This episode has profanity, violence, reference to fictional alcohol use, and reference to nudity/mature content.Make sure to tell your friends about the podcast!Brock the Rock is Stone Ahrendt.Flynn Taylor is Josh Ayres (will return after summer internship).Roland Brown is Garrett Costa (will return after summer internship).Gabriel Minos is Michael DiStasi.Margaret Hollsman is Melanie Schwartz.DM is Nate Dietz.Theme song and outro music arranged by Nate Dietz.Sound effects and ambience selected by Melanie Schwartz.Vicky Nguyen is our Social Media Manager. (@vixpix24 on Instagram)Cover art by Jenna Hight (@jennahight06 on Instagram)This episode was edited by Stone Ahrendt.This Cold Open was edited by Melanie Schwartz.Follow us on social media -> HERE! and check out our rad memes and behind the scenes footage.Please leave us a review on Spotify, Apple Podcasts, or wherever you find your listening experience!Ep. 39 will release August 19, 2025Ep. 40 will release Sep. 2, 2025. Hosted on Acast. See acast.com/privacy for more information.
Good for Business Show with LinkedIn Expert Michelle J Raymond.
The LinkedIn algorithm changed (June 2025). Learn what it means for LinkedIn Company Pages. Discover why traditional strategies are failing and get a new framework for success. Perfect for Company Page Admins and Social Media Managers looking to stay ahead.Key moments in this episode - 00:00 LinkedIn Algorithm Shift June 202500:57 Impact on LinkedIn Company Pages03:20 Recent Changes and Challenges06:41 Broken Strategies in Company Pages12:57 P.A.G.E Advocacy Framework16:53 Wrap Up & HomeworkToday's episode is sponsored by Metricool. Make sure to register for a FREE Metricool account today. Use Code MICHELLE30 to try any Premium Plan FREE for 30 days. https://metricool.com/michellejraymond/?utm_source=podcast&utm_medium=influencer&utm_campaign=20250805_michelle-raymond_august-li-analytics-tagging_en&utm_content=audio&utm_term=q2CONNECT WITH MICHELLE J RAYMOND Michelle J Raymond on LinkedIn Book a free intro call https://socialmediaforb2bgrowthpodcast.com/ B2B Growth Co newsletter
Drop us a message!Companies invest thousands, sometimes millions, into marketing technology, but most of that stack goes underused. Sitting down with Phillip Bacon, the Founder of Marketing Managed, we discuss some of the most common reasons companies fall into this trap of underusing their marketing tech, and how that can impact lead nurturing. Plus, Elena and Brianna, two Social Media Managers here at Giraffe Social, sit down to discuss how they stay creative when working on multiple brand accounts at the same time.Want to be featured on the pod? Drop us a voice note on Instagram at @GiraffeSM. About Giraffe Social's Social in 10 Podcast Giraffe Social is a multi-disciplined digital marketing agency specialising in social media marketing based on the South Coast of the United Kingdom. We work with a wide range of industries, spanning from Fintech and L&D, to Beauty and Retail. Social in 10 is a weekly podcast about all things digital marketing. We discuss all the things social media managers want to know, including the latest platform updates, emerging trends, campaign ideas, and best practices to help you stay ahead of the curve. Whether you're managing multiple clients or growing your brand in-house, each episode is packed with actionable insights… all delivered in under ten minutes. Hosted by the Giraffe Social team, this is your fast, fun, no-fluff guide to making sense of social. New episodes every week, so tune in and level up your marketing game!
We begin with a reflection on the roots of sewing in Salt Lake City, stretching back to the arrival of Mormon pioneers in 1847. For these early settlers, sewing was not a pastime but a necessity—a way to preserve life, create comfort, and build community. Their quilts, made from scraps of old clothing, flour sacks, and church shirts, stitched stories of faith, hardship, and hope. Today, that legacy lives on—not only in museum collections but in the humanitarian efforts of modern Relief Society members and in the passionate quilting community that continues to grow.Against this rich historical backdrop, the 2025 BERNINA University welcomed dealers, vendors, educators, and international guests from BERNINA's headquarters in Steckborn, Switzerland. It was a time for learning, connection, innovation—and yes, celebration. With so many creative minds gathered in one place, the energy was palpable, and we were there to capture it all.From an opening ceremony that left the crowd buzzing to new product announcements, fashion shows, and the kind of spontaneous conversations that can only happen in person, BU 2025 delivered. Hear from first-time attendees and long-time BU veterans, from award-winning dealers to BERNINA executives, designers, and makers who help power this beloved brand around the globe.(3:15) Meet the team from Ann Arbor Sewing and hear what brought them to BU 2025.(3:45) We check in with Dawn from The Tilted Quilt, and Dawn from Hudson, IL, who share their first impressions and goals for the week.(4:50) Christy Burcham kicks off the opening ceremonies and welcomes the charismatic Nick Verreos to the stage to MC a special fashion show (6:08) Christy, joined by Julian Collins, introduces new BERNINA products, giving attendees a first look at what's next in stitching innovation.(7:33) Yaya Han joins via video to introduce a brand-new machine—cosplay fans, take note!(8:05) Paul Ashworth joins Christy on stage to unveil even more exciting technology.(9:00) HP Ueltschi, ,Owner and Chairman of BERNINA, and Jeanne Delpit, National Events Manager, offer a peek behind the scenes and reflect on BERNINA's enduring legacy.(12:42) Michaelynn Rose, VP of Marketing at BERNINA of America, shares her joyful take on BU 2025 and unveils a major Paris Sweepstakes in collaboration with Project Runway.(15:12) We meet Jessica Rose, BERNINA Ambassador and one of the stars of the promotional video for the Paris campaign.(16:31) Get to know key members of the BERNINA and bernette teams:Vince NuttCarolyn Kinder (bernette Product Manager)Rebecca Hood (VP of Sales BERNINA of America)Danielle Trier (VP of Marketing, BERNINA International)Sarah Caldwell (BERNINA International Training & Education Manager)(25:43) We catch up with past Sew & So guests including:Amanda MurphyToni Smith (Quiltoni)Pam MahshieGail YellenJulian CollinsJoe Vecchiarelli & Tania NorrisNick Verreos & David Paul(44:55) Marilyn Gatinella from Close to Home joins us to reflect on her journey since last BU.(46:35) Hear from Shelancia Daniel of Creativity Shell and Kaye England, who talks about her emotionally resonant project: Odette's Journey.(49:45) Back at the Merchant Market, we connect with:David from BenartexMadison from BrewerMitch from MetzlerJordan from OESD(53:43) Meet Maggy Urso, Social Media Manager for BERNINA of America, and Sylvain Bergeron, BERNINA Educator celebrating his 29th BU.(55:10) Kai Hildebrand, CEO of BERNINA International, shares his excitement for what lies ahead in the coming year.(55:58) Paul Ashworth closes out the week with heartfelt remarks about growth, gratitude, and what makes BU truly special.And so, the journey does indeed continue—as we look ahead with excitement to BU 2026 and all the inspiration it will bring.This special behind-the-scenes episode of Sew & So offers more than just a glimpse into an event—it's a window into the heart of the BERNINA experience. From the Ueltschi family to the passionate quilters and sewists who bring BERNINA and bernette machines to life, this is a celebration of innovation, creativity, and community.Each year at BERNINA University, that spirit shines brightest. And as the sun sets over the Salt Lake City skyline, those who gathered here return to their corners of the world—carrying with them new tools, fresh ideas, and renewed friendships that will continue to inspire until we meet again. Our sincere thanks to all who gave us their time and shared their stories and to BERNINA for making this Episode possible. If you know someone you think has an outstanding story – a story that should be shared on this podcast, please drop me a note to meg@sew&sewpodcast.com or complete the form on our website. Be sure to subscribe to, review and rate this podcast on your favorite platform…and visit our website sewandsopodcast.com for more information about today's and all of our guests. Be sure to subscribe to, review and rate this podcast on your favorite platform…and visit our website sewandsopodcast.com for more information about today's and all of our Guests.
One of my TikTok videos got a lot of traction (for a brand new account anyway). It should've felt like momentum.Instead, I froze.And perfectionism - mixed with the emotional chaos of a cancer diagnosis - nearly stopped me from publishing this episode at all.In this honest update, I share why it's taken me so long to publish this podcast episode. Plus: What really happened when I (kind of) went viral on TikTokThe perfectionism spiral that almost derailed this podcastA personal update on my cancer treatment timeline - and the limbo it's creatingThe emotional impact of audience support (and what £100 really meant)How I'm simplifying my offers - and why “good enough” is my new business plan (it has to be) The advice I give clients (that I'm finally taking myself)If you're navigating public vulnerability, visibility, or just trying to keep your work moving during tough times … I hope you'll resonate. Key LinksJanet Murray's WebsiteJanet Murray on SubstackInstagramLinkedInFacebookMy ‘controversial' pregnant people TikTokPodcast I referenced: Should You Post Controversial Content as a Social Media Manager?Buy Me a Coffee (Support the podcast)
Drop us a message!In this week's episode, we sit down with Adrian Last, the Chief Marketing Officer at ITV Studios. We dive into the marketing strategy of ITV Studios in the crowded media landscape, as well as the key trends that are shaping the entertainment industry today.We're also chatting to Brianna and Elena, two Social Media Managers here at Giraffe Social to get their thoughts on Consistency vs. Creativity in marketing.Want to be featured on the pod? Drop us a voice note on Instagram at @GiraffeSM. About Giraffe Social's Social in 10 Podcast Giraffe Social is a multi-disciplined digital marketing agency specialising in social media marketing based on the South Coast of the United Kingdom. We work with a wide range of industries, spanning from Fintech and L&D, to Beauty and Retail. Social in 10 is a weekly podcast about all things digital marketing. We discuss all the things social media managers want to know, including the latest platform updates, emerging trends, campaign ideas, and best practices to help you stay ahead of the curve. Whether you're managing multiple clients or growing your brand in-house, each episode is packed with actionable insights… all delivered in under ten minutes. Hosted by the Giraffe Social team, this is your fast, fun, no-fluff guide to making sense of social. New episodes every week, so tune in and level up your marketing game!
What happens when your advocacy program secures C-suite buy-in, launches team by team, and leads with value? You 10X your brand reach in a year.In this episode, Lewis Gray and Elliot Elsley speak with Heather Wiita, Senior Brand and Social Media Manager at Salesloft, about how their employee advocacy program evolved from a pilot to a powerhouse.Heather shares how they strategically launched their program with DSMN8, starting small and rolling out by department to cater to varying levels of social media comfort. She explains the critical role of executive sponsorship and how leaders actively promote advocacy by showing, not just telling, their teams why it matters.You'll hear how Heather and her team crafted content that empowered employees to share their perspectives, maintained high engagement with Slack integration, and fostered a culture of authentic brand representation. Additionally, the episode explores what truly motivates employees to stay: personal value, recognition, and achieving meaningful outcomes.Whether you're starting from scratch or trying to scale your program, this conversation is packed with lessons on making advocacy stick.Be sure to subscribe to stay informed about more insights from marketing leaders shaping the influence of advocacy.
Starting From Scratch? Here's How to Become a Social Media Manager in 2025 (Without Spending a Dime)If you've been dreaming about becoming a social media manager but feel stuck because your budget's at $0… this one's for you.In this episode, Shanté walks you through exactly how she'd start a social media management business in today's climate—with zero upfront investment. No fluff, no guilt, no “you just have to want it bad enough” hustle-speak. Just a step-by-step path that prioritizes skill, strategy, and service over spending.Here's what we cover:Why social media management is way more competitive than it used to be—and how that's actually a good thingHow to build your portfolio through high-value service trades (and avoid unpaid “exposure” traps)The 3-part system to go from learner → practitioner → professional—with free tools and real-world applicationThe difference between hobbyist content and building a voice-safe, results-driven client presenceThis episode is your permission to start small—but start smart. You can launch your career without courses, subscriptions, or tools. And when you're ready to charge? We've got the roadmap for that too.If you're feeling ready to move from free to paid, check out the Starter Toolkit Bundle. It's designed to help you price with confidence, pitch with clarity, and showcase your results:Pricing CalculatorProposal TemplateCase Study TemplateCanva Content CalendarInstagram Client Attraction KitIt's the bundle we wish we had when we started—and it's $45 off when you grab it all together.Mentioned in this episode:The Back OfficeYour free resource hub with 7 years of Shanté's best trainings, templates, and field notes organized by topic. Everything that's helped her clients and mentees build profitable social media businesses—now in one searchable place. Get instant access: https://community.sugarpunchmarketing.com/
The shocking conclusion to the Stone SubDM Trilogy.This episode has profanity, violence, reference to fictional alcohol use, and reference to nudity/mature content.CHECK OUT NATE DIETZ'S SHORT FILM "The Grass is Greener" SELECTED BY LIFT-OFF NEW VOICES FILM FESTIVAL! More info found here: https://docs.google.com/document/d/1yQfTmbT7WAiKiEGF3yVvuSTHxM7QH6ldm1aRmbj1sHA/edit?usp=sharingMake sure to tell your friends about the podcast!DM is Stone Ahrendt.Flynn Taylor is Josh Ayres.Roland Brown is Garrett Costa.Gabriel Minos is Michael DiStasi.Margaret Hollsman is Melanie Schwartz.Shroomy, Eren Sisyphus, and Dr. Acula are Nate Dietz.Theme song and outro music arranged by Nate Dietz.Sound effects and ambience selected by Melanie Schwartz, Nate Dietz.Vicky Nguyen is our Social Media Manager. (@vixpix24 on Instagram)Cover art by Jenna Hight (@jennahight06 on Instagram)This episode was edited by Nate Dietz.Follow us on social media -> HERE! and check out our rad memes and behind the scenes footage.Please leave us a review on Spotify, Apple Podcasts, or wherever you find your listening experience!Ep. 38 will release August 5, 2025Ep. 39 will release August 19, 2025 Hosted on Acast. See acast.com/privacy for more information.
Join us this episode as The Team chats with Project Manager, Designer, Researcher, and World Traveler Alissa Cook. We'll discuss the benefits of taking a service-driven gap year after design school, using design expertise to understand the user in any situation, and really accepting experiences that open your eyes to all that design can be. Alissa demonstrates how stepping away from a traditional design path and following personal interests really shaped the unique design career she has today. Mark talks about umbrella thieves, we are not up for a Webby Award, also Impact Statements are super helpful!Host, Producer, & Editor - Mark CelaHost, Director, & Script Writer - Kristen PericleousHost, Social Media Manager, Social Media Content Creator, & Editor - Dan LawsonHost, Website Director - Lauren DeMarks
Drop us a message!In this week's episode, we're talking to Adrian Last, the Chief Marketing Officer at ITV Studios. We dive into how the entertainment industry is undergoing rapid change with streaming platforms, AI, and shifting viewing habits, plus what success will look like in the next decade. We're also talking to Brianna and Elena, two Social Media Managers here at Giraffe Social, to get their thoughts on the most surprising aspect of working in social.Want to be featured on the pod? Drop us a voice note on Instagram at @GiraffeSM. About Giraffe Social's Social in 10 Podcast Giraffe Social is a multi-disciplined digital marketing agency specialising in social media marketing based on the South Coast of the United Kingdom. We work with a wide range of industries, spanning from Fintech and L&D, to Beauty and Retail. Social in 10 is a weekly podcast about all things digital marketing. We discuss all the things social media managers want to know, including the latest platform updates, emerging trends, campaign ideas, and best practices to help you stay ahead of the curve. Whether you're managing multiple clients or growing your brand in-house, each episode is packed with actionable insights… all delivered in under ten minutes. Hosted by the Giraffe Social team, this is your fast, fun, no-fluff guide to making sense of social. New episodes every week, so tune in and level up your marketing game!
In this episode of Toxic Free with KB, I sit down with gut health expert and detox pioneer Julia Loggins. After surviving a childhood of “incurable” illness, Julia discovered the power of healing from the inside out and now she's helped thousands transform their health through detox, emotional healing, and regenerative nutrition.We break down how trauma and emotional stress show up in your gut and why true healing goes beyond food and supplements. Julia shares her practical tools to reset your gut, boost your energy, and finally feel clear and vibrant again.We also explore colon hydrotherapy, emotional detox practices, and the connection between self-love and real, lasting health.If you feel bloated, exhausted, or stuck in old patterns, this episode will inspire you to take your healing deeper and trust your body's power to fully recover.More on Julia Loggins:Website: https://www.cleansingforenergy.com/?srsltid=AfmBOorLJcq3fvhEwa4PceT0oXLMcs6zQEqELeB93_HyBArv_7ChjbXYFollow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb Shop some of my favorite products I use everyday!
The party continues as Stone's second (out of three) sessions DMing for the group! After enjoying the bar and WizardExpo from last episode, the gang continues through the Mirror Mist and into the Carniball to confront their biggest insecurities..."Let's keep this party fire!" ~ Brock, probably.This episode has profanity, violence, reference to fictional alcohol use, and reference to nudity/mature content.Make sure to tell your friends about the podcast!DM is Stone Ahrendt.Flynn Taylor is Josh Ayres.Roland Brown is Garrett Costa.Gabriel Minos is Michael DiStasi.Margaret Hollsman is Melanie Schwartz.Shroomy, Eren Sisyphus, and Dr. Acula are Nate Dietz.Theme song and outro music arranged by Nate Dietz.Sound effects and ambience selected by Melanie Schwartz, Nate Dietz.Vicky Nguyen is our Social Media Manager. (@vixpix24 on Instagram)Cover art by Jenna Hight (@jennahight06 on Instagram)This episode was edited by Nate Dietz.Follow us on social media -> HERE! and check out our rad memes and behind the scenes footage.Please leave us a review on Spotify, Apple Podcasts, or wherever you find your listening experience!Ep. 37 will release July 22, 2025Ep. 38 will release August 5, 2025 Hosted on Acast. See acast.com/privacy for more information.
(Episode 207): The 2025 Subway Series wrapped up this year at Citi Field in Queens! Hector Beauchamp and Subway To Shea's Anthony Rivera breakdown all the top storylines from this series including a dominant performance by the New York Mets offense!Hector Beauchamp is the Co-Host of Yankees Morning Brew on UptownSportsTV. He's also the Social Media Manager & Digital Content Creator for Latino Sports.____________________________________________Hector Beauchamp on X: https://x.com/projectnerdHQYankees Morning Brew on X: https://x.com/YanksBrewUptown Sports TV on X: https://x.com/uptownsportstvLatino Sports on X: https://x.com/LatinoSports____________________________________________Follow on X, Instagram, & Tik Tok: @SubwayToSheaSubscribe on YouTube: https://www.youtube.com/@subwaytosheaIntro Song: Ride It Like You Mean It- Kristian LeoOutro Song: Sky- OBO
In this episode of Toxic Free with KB, I'm joined by renowned holistic plastic surgeon Dr. Robert Whitfield, one of the world's leading experts in breast explant surgery and Breast Implant Illness (BII). With a powerful combination of advanced surgical skill and holistic healing protocols, Dr. Whitfield shares how he helps women detox, recover, and reclaim their health after implants begin to affect their well-being.We dive deep into the real signs of BII, red flags in the explant process, and the overlooked emotional and physical layers of healing. Dr. Whitfield also unpacks powerful recovery tools like peptides, red light therapy, lymphatic drainage, fasting, and clean beauty alternatives. Whether you've experienced symptoms or are simply curious about biohacking your recovery, this is an empowering and eye-opening conversation.More on Dr. Robert WhitfieldInstagram: https://www.instagram.com/dr.robertwhitfield/?hl=enWebsite: https://www.drrobertwhitfield.com/Podcast: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=ce148ef8d8164b0a&nd=1&dlsi=e1221cc19d454b54Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb Shop some of my favorite products I use everyday!
Have you ignored your needs for too long? In this episode, I talk with Jess Beagan about going at your own pace and: • The benefits of making a career change and weaving more flexibility into your schedule • Asking for help especially when you're supporting others in some capacity • The transition to working from home for an HSP • Prepping for time off without getting overwhelmed Jess is a former Recreation Therapist turned Virtual Assistant and Social Media Manager. She seamlessly blends her love for detail, organization, marketing, and design with her professional background in mental health to bring a unique, trauma-informed perspective to her work. Specializing in supporting private practice therapists and coaches, Jess is dedicated to helping elevate their online presence and reclaim valuable time, enabling them to focus on what they do best and grow their practices sustainably. In her downtime, Jess enjoys reading, Pilates, traveling, and cozy moments at home with her partner and their cat, Ginge. Keep in touch with Jess: • Website: http://www.virtuallywithjess.com • Instagram: www.instagram.com/virtuallywithjess • Facebook: www.facebook.com/virtuallywithjess • LinkedIn: www.linkedin.com/company/virtual-assistant-for-therapists-and-coaches Resources Mentioned: • Move with Nicole: https://www.youtube.com/c/MoveWithNicole Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.
JFDI with The Two Lauras | For Freelance Social Media Managers
Your website has a job to do for you and your business – and it's not just to sit there looking nice! We want our websites to do a lot of the heavy lifting for us, and help us to sign those dream clients easily.So, in this episode, we're breaking down the 8 essential things every social media manager needs to make sure are featured on their website. Let's start to turn away time-wasters, build trust with our potential clients and create a one-stop-shop for anyone who's interested in working with us.We're still missing one thing on the list – tune in to find out which!In this episode, we're chatting about:One big feature you need on your website that will save you time & get you clients easier – if you only do one thing, do this!Where you should put your case studies & testimonials on your siteWhy blogs are still a thing!The one big mistake so many social media managers make on their website (so you can go and fix it right now!)Check out the full show notes here!Connect with usIf this episode has resonated or inspired you, take a screenshot and tag us in your stories @thetwolauras!We would love to continue the conversation with you, so come and chat with us on your preferred platform by searching for @thetwolauras.
Connect with Mo:https://movomediamarketing.com/https://www.linkedin.com/in/themoregalado/Click to text the show! Email Jonathan with comments or suggestions:podcast@thesourcecre.comOr visit the webpage:www.thesourcecre.com*Some or all of the show notes may have been generated using AI tools.
Judy Weber is a serial entrepreneur and business expansion expert helping women grow confidence and incorporate proven business strategies for scale while building on a foundation of faith. A former trial lawyer who has built businesses across marketing, real estate and interior design, Judy teaches her clients to think and win like a courtroom dynamo, integrating her legal experience with her faith-fueled approach to entrepreneurship. Host of the long running, globally ranked Bold Business Bold Faith podcast, Judy's mission is to normalize miraculous results for Christian women in business, emphasizing that success is inevitable when one operates from a place of calm, confidence, and certainty. She serves service-based businesses with coaching and the “Miraculous Mastermind” to master scaling.
"Let's get this party started!" ~ Brock, probably.This episode has profanity, violence, reference to fictional alcohol use, and reference to nudity/mature content.Make sure to tell your friends about the podcast!DM is Stone Ahrendt.Flynn Taylor is Josh Ayres.Roland Brown is Garrett Costa.Gabriel Minos is Michael DiStasi.Margaret Hollsman is Melanie Schwartz.Shroomy, Eren Sisyphus, and Dr. Acula are Nate Dietz.Theme song and outro music arranged by Nate Dietz.Sound effects and ambience selected by Melanie Schwartz, Nate Dietz.Vicky Nguyen is our Social Media Manager. (@vixpix24 on Instagram)Cover art by Jenna Hight (@jennahight06 on Instagram)This episode was edited by Stone Ahrendt.Follow us on social media -> HERE! and check out our rad memes and behind the scenes footage.Please leave us a review on Spotify, Apple Podcasts, or wherever you find your listening experience!Ep. 36 will release July 8, 2025Ep. 37 will release July 22, 2025 Hosted on Acast. See acast.com/privacy for more information.
Welcome back! In this episode, Kristen and Lauren are joined by Trevor Minton, Chief Experience Officer at Openfield in Cincinnati. Join us as we discuss the ways we've seen the design industry narrow and focus on specialities, using design as a mindset and solving problems outside of your job, and the importance of being flexible and accepting new technologies in an ever-evolving landscape of design tools. We cover how to be a problem solver instead of a problem finder and important moments in the growth of a young designer's career. Host, Producer, & Editor - Mark CelaHost, Director, & Script Writer - Kristen PericleousHost, Social Media Manager, Social Media Content Creator, & Editor - Dan LawsonHost, Website Director - Lauren DeMarks
Connect with Mo:https://movomediamarketing.com/https://www.linkedin.com/in/themoregalado/Click to text the show! Email Jonathan with comments or suggestions:podcast@thesourcecre.comOr visit the webpage:www.thesourcecre.com*Some or all of the show notes may have been generated using AI tools.
In this episode of Toxic Free with KB, I sit down with the amazing Dr. Felice Chan, a doctor of Traditional Chinese Medicine and acupuncture, and the founder of Moonbow—an innovative wellness studio blending ancient wisdom with modern healing.We dive deep into acupuncture and TCM: what they are, how they work, and why they're so effective for detoxing the body, calming the mind, and balancing your energy in a toxic world. Dr. Chan also breaks down the emotional connection to physical health, how stress shows up in the body, and how TCM practices can support hormonal balance, inflammation, fatigue, and more.You'll learn how acupuncture really works (it's not just about needles), daily habits that support your body's detox systems, and how Moonbow is creating a new path for accessible, soul-aligned wellness. Whether you're curious about Eastern medicine or looking for natural solutions to everyday health issues, this episode will help you reconnect with your body and feel empowered in your healing journey.More on Felice ChanInstagram: https://www.instagram.com/drfelicechan/?hl=enMoonbow: https://www.instagram.com/moonbow_skin/?hl=enFelice Acupuncture Clinic: https://www.instagram.com/feliceacupuncture.clinic/?hl=enFollow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb Shop some of my favorite products I use everyday!
In today's solo episode of Community Kristina is diving into one of the most common questions entrepreneurs ask us when they make a pivot in business: Should I start a new account?Whether you're navigating a niche change, starting something fresh in your life, or wondering if your engagement is low because your audience just isn't aligned anymore, this episode is for you. Kristina unpacks the two biggest account-related decisions: do I have a personal and business brand, and when it might be time to build something new on social media?Key takeaways in this episode:Why personal and business brands both matter—and how to balance them.When a new account is a smart move (and when it's not).How to leverage collaborative posts to expand your reach.The secret to fixing low engagement without starting over.It is important to build a brand that grows with you so that you don't find yourself starting over down the line!If you've ever asked yourself “should I just start a new social account?” — Make sure you don't miss this one!Mentioned In Episode:Join the Social Business Club: use the code PODCAST for your first month for $1.The Wellness LabSend me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin
Air Date - 11 June 2025I am thrilled to share that my very first guest on Destination Unlimited from March of 2016, Kim “Skipper” Corbin, joins me again this week to share her amazing path. Kim is the Publicity Director and Social Media Manager of New World Library. She has also been a passionate promoter of the benefits of adult skipping since 1999 via her http://iskip.com website, which offers an information source and gathering place for people all over the world who enjoy a good skip. She's working on her own book about what she's learned through skipping through the years. And tonight, she will also share about the blessings of The Unicorn!#KimSkipperCorbin #VictorFuhrman #DestinationUnlimited #Interviews #SpiritualityConnect with Victor Fuhrman at https://victorthevoice.com/Visit the Destination Unlimited Show Page https://omtimes.com/iom/shows/destination-unlimited/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/
Training is over, and the Scholars prepare to partake in something Brock has been planning for some time now.This episode has profanity, violence, reference to fictional alcohol use, and reference to nudity/mature content.Make sure to tell your friends about the podcast!Brock the Rock is Stone Ahrendt.Flynn Taylor is Josh Ayres.Roland Brown is Garrett Costa.Gabriel Minos is Michael DiStasi.Margaret Hollsman is Melanie Schwartz.DM is Nate Dietz.Theme song and outro music arranged by Nate Dietz.Sound effects and ambience selected by Melanie Schwartz, Nate Dietz.Vicky Nguyen is our Social Media Manager. (@vixpix24 on Instagram)Cover art by Jenna Hight (@jennahight06 on Instagram)This episode was edited by Nate Dietz.Follow us on social media -> HERE! and check out our rad memes and behind the scenes footage.Please leave us a review on Spotify, Apple Podcasts, or wherever you find your listening experience!Ep. 35 will release June 24, 2025Ep. 36 will release July 8, 2025 Hosted on Acast. See acast.com/privacy for more information.
In this episode of Toxic Free with KB, I sit down with the incredible Dr. Nicole Cain, a licensed naturopathic doctor and clinical psychologist who's known for her holistic approach to mental and emotional health!We dive into the world of anxiety and panic—how they show up in the body, why they're not just random symptoms, and how we can actually work with them instead of fearing them. Dr. Cain shares how anxiety is often a message from the body, and when we learn to listen to it with compassion, we can begin to truly heal at the root.We also talk about the gut-brain connection, how your environment could be impacting your mental state, and why quick fixes often keep us stuck. Dr. Cain offers real, grounded advice for anyone who's tired of just managing their symptoms and is ready to take their healing deeper. Whether you're mid-panic or just feeling off, this episode is full of powerful takeaways and tools you can use right away.More on Nicole Cain:Website: https://drnicolecain.com/Instagram: https://www.instagram.com/drnicolecain/?hl=enFollow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb Shop some of my favorite products I use everyday!
Bailey Cloud has been passionate about archery and bowhunting since her early teens, spending much of her youth immersed in the sport and working at a local archery shop. She has traveled across the United States competing in compound bow tournaments, and in 2018, she shifted her focus to traditional archery. After college, Bailey and her husband moved to Iowa, where they worked with Nock On Archery and later with Iron Will Broadheads. Today, both are proud to be part of the renowned traditional archery company Black Widow Bows, based in Nixa, Missouri. Bailey also serves as the Social Media Manager for Compton Traditional Bowhunters. A skilled recurve shooter and dedicated hunter, Bailey balances her professional and outdoor passions with her favorite role of all—being mom to one adorable little girl. Where to find Bailey Cloud: Instagram: @cloudthegal Youtube: @the.traditionalshots Keep this podcast on the radio waves. Support our show partners: Polite But Dangerous Tools- Use discount code “bowyer” to save 10% off orders. https://politebutdangeroustools.square.site/ Vuni Gear- Use discount code “bowyer15” to save 15% off your order. https://vunigear.com/ Haven Tents - Use discount code “bowyer” to save 10%. www.haventents.com Selway Archery www.selwayarcheryproducts.com Domain Outdoor LLC www.domainoutdoor.com Nukem Hunting - Use discount code “Bowyer20” to save 20%. www.nukemhunting.com The Generalist Program| SISU Strong - Use code “Songdog20” to save 20% https://app.acuityscheduling.com/catalog/7de19181/?productId=704169&clearCart=true Check out these great Bowyer educators: Organic Archery Bow Building School https://www.organicarchery.com/ Swiftwood Bows Bow Building Workshop https://swiftwoodbows.com/workshops
If content approvals are slowing you down, stressing you out, or making you want to chuck your calendar out the window—this one's for you. In this episode, I'm sharing the exact approval workflows I've built inside my agency to reduce back-and-forth, keep clients on track, and finally stop chasing feedback. You'll hear what actually works (and what doesn't), why we ditched scattered approvals forever, and how to choose the right tool—Canva or ClickUp—based on your business stage. We'll cover:The real reason content approvals break down (and how to fix it)Why multiple feedback channels = guaranteed chaosThe Canva setup that's perfect for solo SMMsThe ClickUp workflow that saves my agency hours every weekHow to track status, simplify reviews, and keep clients engaged No fluff. Just real systems that save time, reduce stress, and support sustainable growth. ✨ RESOURCES MENTIONED: ➤ Watch the ClickUp Setup in Action: https://youtu.be/Ez9qz3ROlA0?si=0vEJDlCKrJT1992T ➤ Grab the Canva & ClickUp Templates: https://shop.sugarpunchmarketing.com ➤ Our Go-To Scheduler: https://f.mtr.cool/NOSAUM ➤ Join the Free SMM Lounge: https://community.sugarpunchmarketing.com/ Ready to ditch approval chaos and create systems your clients actually use? Let's get into it.
Is using AI in social media content production and analysis cheating, or is it being smart and adding a human touch to make it authentic? Paola Rosciano, Social Media Manager at Remote, explains why AI in social media marketing is her shiny new object, as long as it's being used right. Find out how she sees AI tools changing the marketing landscape and listen to her top tips for better time management and getting more out of your data.
In this episode of The Market Pulse, “Blueprints & Banners: Crafting Winning Social Campaigns for Builders,” host Aaron Fichera dives deep into the art and science of paid social campaigns for home builders with special guest Pieter Stone, Social Media Manager at SmartTouch® Interactive. Discover the secrets behind successful paid social campaigns, from Facebook Ads to Instagram strategies that show you what it takes to turn likes into leads and impressions into impact.Pieter shares real-world insights on converting social media engagement into high-quality real estate leads, promoting builder events, and mastering KPIs that matter in the home building industry. Whether you're a seasoned marketer or just starting out, this episode is packed with insights you can use to elevate your next campaign.
Many are tackling every business role alone, but not me—I crave support! How about you?
Understanding reader habits can help independent publishers and author-publishers improve their book marketing strategies, hopefully boosting book sales. With over 550,000 readers on the popular digital review copy platform NetGalley, their team has collected invaluable data about reader's preferences, so NetGalley's Customer Success Manager Katie Versluis and Social Media Manager Hallie Fields join “Inside Independent Publishing (with IBPA)” to discuss where readers say they discover books, the social media platforms that readers tend to share their book recommendations on the most, tips for how publishers can garner reviews, and much more.PARTICIPANTSKatie Versluis is a customer success manager at NetGalley. She works closely with authors and publishers of all shapes and sizes, helping their books reach the hands of passionate book advocates and industry professionals. She is a graduate of Brock University and Humber College's Creative Book Publishing Program.Hallie Fields is the Social Media Manager at NetGalley, a service that helps publishers and authors promote digital review copies to book advocates and industry professionals. Hallie specializes in fostering community and connecting with NetGalley members, including reviewers, booksellers, librarians, educators, media/journalists, and other book trade professionals. She is a former librarian and a graduate of UNC-Greensboro's Library and Information Science MLIS program.Independent Book Publishers Association is the largest trade association for independent publishers in the United States. As the IBPA Director of Membership & Member Services, Christopher Locke assists the 3,600 members as they travel along their publishing journeys. Major projects include managing the member benefits to curate the most advantageous services for independent publishers and author publishers; managing the Innovative Voices Program that supports publishers from marginalized communities; and hosting the IBPA podcast, “Inside Independent Publishing (with IBPA).” He's also passionate about indie publishing, because he's an author publisher himself, having published two novels so far in his YA trilogy, The Enlightenment Adventures.LINKSLearn more about the many benefits of becoming a member of Independent Book Publishers Association (IBPA) here: https://www.ibpa-online.org/Learn more about the IBPA NetGalley Program at https://www.ibpa-online.org/page/netgalleyFollow IBPA on:Facebook – https://www.facebook.com/IBPAonlineX – https://twitter.com/ibpaInstagram - https://www.instagram.com/ibpalovesindies/
Welcome to another episode of You Had to Be There, the podcast where we deep dive into the world of the music industry. I'm your host, Julia Gomberg. This week, I'm thrilled to have Leah Lu, Senior Social Media Manager at Rolling Stone. Leah is a social media master, having honed her skills since her early Tumblr years, and now spearheading social media for Rolling Stone. We talk about her close relationship with music throughout her life, her impressive career path, and how it all came together. Be sure to check out Leah's curated playlist alongside this episode, which you can find in the show notes. Thanks so much for listening, be sure to follow along on Instagram at @uhadtobetherepod, and I'll catch you next time.Rolling Stone IGLeah's Curated Playlist
THIS IS PART 2 OF "The Emperor's New Goon."The Scholars continue their attempts to train on their Allspects, and enjoy life out of the fast lane for a little while. Then, we see what a lone member is really getting up to across the map.This episode has profanity, violence, reference to fictional alcohol use, and reference to nudity/mature content.Make sure to tell your friends about the podcast!Brock the Rock is Stone Ahrendt.Flynn Taylor is Josh Ayres.Roland Brown is Garrett Costa.Gabriel Minos is Michael DiStasi.Margaret Hollsman is Melanie Schwartz.DM is Nate Dietz.Theme song and outro music arranged by Nate Dietz.Sound effects and ambience selected by Melanie Schwartz, Nate Dietz.Vicky Nguyen is our Social Media Manager. (@vixpix24 on Instagram)Cover art by Jenna Hight (@jennahight06 on Instagram)This episode was edited by Nate Dietz.Follow us on social media -> HERE! and check out our rad memes and behind the scenes footage.Please leave us a review on Spotify, Apple Podcasts, or wherever you find your listening experience!Ep. 34 will release June 10, 2025Ep. 35 will release June 24, 2025 Hosted on Acast. See acast.com/privacy for more information.
Mason Platt (RPTA '19), Social Media Manager for the Dallas Cowboys, talks with Dr. Brian Greenwood (Cal Poly Experience Industry Management) about his life and career to date.
In this episode of Toxic Free with KB, I sit down with Steve and Joni Marchese, the husband-and-wife duo behind LightStim, the leading brand in FDA-cleared red light therapy devices! Steve is the CEO who helped shape the LED medical device industry, while Joni serves as President, bringing heartfelt leadership and a passion for healing and innovation!We talk about the power of red light therapy (ie: what it is, how it works, and why it's become a go-to tool) for skin health, inflammation and pain relief! Steve and Joni share the biggest myths around red light therapy, how our bodies are wired to respond to natural light, and why LightStim stands out in a crowded wellness market. We also explore how light can support a toxin-free lifestyle by offering a non-invasive, restorative alternative to modern overstimulation and artificial light. Plus, they open up about how their son's health conditions prompted them to create the LightStim LED bed!More on Steve, Joniann and LightStim:GET 10% OFF - USE CODE: TOXICFREEKB over at LightStim.comWebsite: LightStim.com Instagram: https://www.instagram.com/lightstim/#Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb Shop some of my favorite products I use everyday!
Let's talk about one of the most confusing parts of marketing—for both clients and social media managers: How much should social media management actually cost? In this episode, I'm breaking down the wide range of pricing in the industry—from $500 freelancers to $10,000+ full-service agencies—and exactly what you're getting at each level. If you've ever wondered whether you're overpaying, undercharging, or just not sure how to pick the right support for your stage of business, this one's for you. You'll learn:The 3 tiers of social media support and what each one actually deliversWhat to expect at every price point ($500, $3,500, $10,000+)How to avoid burnout as a freelancer by charging for the right level of serviceHow to hire smarter (or sell better) based on your business needsWhat business owners really need to have in place before hiring This is a must-listen whether you're outsourcing content or offering it.
In this anniversary episode of Community, Co Founders of The Social Snippet, Kristina and Maria are reflecting on 4 years of business! They are leaving no stone unturned, taking you behind the scenes of their journey from the early days of hustle to managing a team of 20+, they share the raw and real lessons they've learned, the mistakes they wouldn't repeat, and the values that have driven their growth.The underlying theme? Of course the power of Community! The Social Snippet wouldn't be where it is today without the amazing people Kristina and Maria surrounded themselves with.Tune in to hear more about:Why they prioritized slow, intentional growth over quick wins.The worst advice they ever took.Dealing with broken trust and learning to say "no" to misaligned opportunities.Why not all money is good money.The importance of self-trust in business partnerships.How to prioritize long-term vision over short-term gains.Building a community that supports your growth and your mission.This episode is a must-listen for any entrepreneur who wants to borrow belief about what's possible, learn some hard lessons early, and hear about what 4 years of the entrepreneurial roller coaster actually looks like – unfiltered. Come along for the ride!If this episode resonates with you, share it with a friend or tag us on social media! We'd love to hear your biggest takeaways! Mentioned in the Episode:What Event Hosts Actually Look For In SpeakersReady to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1.The Ops ShopSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin
Today's guest, Jordan Egelston, is a former nurse and mom of two who now runs a fully booked social media management business serving rural small businesses in Upstate New York.In this episode, we talk about what's really working for local marketing in small towns — and how Jordan proved you can build a thriving business, no matter how rural your area is.Tune into this episode to learn:Why most rural business owners aren't seeing traction on social media -- and what to do insteadThe mindset shifts Jordan made to go from self-doubt to fully booked (and what finally made it click)Why living in a rural town doesn't have to limit your income, success or impactMentioned in this episode:Work with me inside The Localpreneur AcademyClick here to book a free consult call with LeslieFollow me on Instagram @lesliepresnallDownload my Free Guide: How To Grow Your Local Instagram FollowingFollow Jordan on Instagram @jordanegelstonFollow Jordan on Facebook at Uniquely Jordan MediaIf you're ready to grow your local business and bring in a steady stream of clients, you need to check out The Localpreneur Academy. Click here to join me inside.Rate, Review & Follow:“I LOVE listening to the episodes, especially since they're focused on local businesses and it's not just generic marketing advice.” If you love the show too, please leave a rating and review. This helps me reach more people just like you who want to reach more local people and create a business they love.CLICK HERE TO BOOK A FREE CONSULT CALL
(Episode 198): The 2025 Subway Series is here and the rivalry takes on a whole new meaning for the New York Mets & Yankees! Hector Beauchamp and Subway To Shea's Anthony Rivera breakdown all the top storylines from this series including Juan Soto's return to the Bronx after moving to Queens!Hector Beauchamp is the Co-Host of Yankees Morning Brew on UptownSportsTV. He's also the Social Media Manager & Digital Content Creator for Latino Sports.____________________________________________Hector Beauchamp on X: https://x.com/projectnerdHQ Yankees Morning Brew on X: https://x.com/YanksBrew Uptown Sports TV on X: https://x.com/uptownsportstv Latino Sports on X: https://x.com/LatinoSports____________________________________________Follow on X, Instagram, & Tik Tok: @SubwayToSheaSubscribe on YouTube: https://www.youtube.com/@subwaytosheaIntro Song: Ride It Like You Mean It- Kristian LeoOutro Song: Sky- OBO
Let's talk about one of the most stressful parts of being a social media manager—clients asking for results when your metrics look flat. If you've ever heard, “Why are my likes down?” or “When will I see sales from this?” then this episode is for you. Because flat engagement doesn't always mean failure—and you need to know how to explain that with confidence. In this episode, I'm giving you the tools to:Shift the conversation away from vanity metricsConnect your content strategy to actual business goalsReport results that show the full picture—not just the numbers at the topPosition yourself as a strategic partner, not just a content creator You'll learn my 3-part framework for proving ROI:Pick the ROI, Map the Metrics, Tell the Story—and how to use it to turn client questions into moments of clarity (and trust).Mentioned:Metrics & Reporting MasterclassMonthly Insights & Results Report Template
In this episode of Toxic Free with KB, I'm joined by the amazing Dr. Jonathan Leary, the founder of Remedy Place, the world's first Social Wellness Club! With locations in LA, New York, and Boston, he's on a mission to change how we think about self-care by making human connection a key part of the healing process.We dive DEEP into what social wellness really means and why the way we typically socialize (through drinking, partying, and burnout) isn't serving us. Dr. Leary shares how to create routines that feel good, support your health, and build real connections. We also discuss the power of self-talk, the way we treat ourselves, and how your environment can either drain or support your well-being. He also shares some of his favorite healing practices and daily non-negotiables that anyone can start using.Mentioned in this episode: • Social wellness • Sauna therapy • Cold plunges • Lymphatic drainage • Environmental design for healing • Self-talk and mindset • The Framework (Dr. Leary's free wellness education platform)More on Dr. Jonathan Leary:Website: https://www.drjonathanleary.com/Instagram: https://www.instagram.com/drjonathanleary/reels/?hl=enRemedy Place: https://www.remedyplace.com/The Framework: https://theframework.remedyplace.com/Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb Shop some of my favorite products I use everyday!
Thinking of hiring a social media manager? Or trying to figure out how to position yourself as the right choice for potential clients? In this episode, we're breaking down what business owners actually look for when hiring social media support—and how social media managers can use that insight to stand out in a crowded market. Whether you're a founder looking to outsource content or an SMM trying to grow your client base, you'll walk away with a clearer understanding of how to find (or become) the right fit. Inside this episode:The 3 types of social media support: VA, Micro Agency, Full-ServiceWhat to expect at each level—plus realistic timelines and pricingRed flags to avoid when hiring a social media partnerThe questions business owners should ask before signing a contractHow SMMs can use this info to better position their services
The social media management world is changing. Here's my advice for social media mangers in 2025!FREE Social Media Manager Portfolio Challenge: https://brave-hall-727.myflodesk.com/l3swntsn1mLearn more about the Social Media Management Accelerator: https://latashajames.com/smma