Podcasts about fact what

In this episode, you'll discover:Focus requires skill: Marshalling your 4 limited resources, and those of your team Fact: What you stop focusing on shrinks, just like what you focus on grows Understand the level of dedication needed to achieve Durability and Transferability Success is a sequencing and a timing issue, you've got to get them both right.Episode Highlights00:52 - Understand the power of focus and its role in differentiating busyness from productivity to drive business growth.03:05 - Learn how to direct your energy towards the right priorities, ensuring that focus translates into measurable outcomes.06:04 - Explore why sequence and timing are critical when scaling your business, emphasizing the importance of strategic focus.08:31 - Discover the concept of operationalizing and professionalizing a business to achieve durability and scalability.11:02 - Gain insights into when to shift focus from hands-on operations to empowering others to sustain and grow the business.13:18 - Understand the importance of defining personal and professional success to avoid chasing the wrong goals.15:52 - Learn how distractions and lack of focus can lead to unintended consequences and undermine long-term business goals.18:29 - Hear about the challenges of bridging the gap between scalability and durability in building a sustainable business.20:45 - Discover the necessity of preparing systems and teams before scaling to avoid operational failures.23:14 - Understand how creating optionality in your business frees up time and energy to pursue new opportunities. Resources MentionedRegister Now for the TRP Remarkable Team Building Immersion - Feb 28 and Mar 1, 2025 in Brisbane, AUS - https://theremarkablepractice.com/upcoming-events/To learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceoSubscribe to our newest podcast "Build Your Remarkable Practice" here: https://podcasts.apple.com/us/podcast/build-your-remarkable-practice-for-chiropractors/id1734107477  Schedule a Brainstorming call with Dr. PeteDr. Stephen's LinkedInDr. Peter's LinkedInThe Remarkable CEO WebsiteDr. Stephen's Book – The Remarkable Practice: The Definitive Guide to Build a Thriving Chiropractic Business

What could possibly be more horrifying than the end of everything? ANSWER: ...yeah right, like we're gonna give it away here. Join J&K today as we jump into one of the toughest books around (Revelation) to answer that question. Fact: What we discover in this episode may be the key to understanding every hard passage in the Bible. We couldn't answer every question about this passage but we hope we helped! Want to ask more questions? Email question@jimmyandkelly.com.Our sponsor: www.BetterMan.comJoin our Patreon team & be part of our live audience: www.patreon.com/jimmykellyneedham Sign up for our free newsletter: www.jimmyandkelly.com/subscribe

A Skill, A Fact- What did you learn later in life? Learn more about your ad choices. Visit megaphone.fm/adchoices

A Skill, A Fact- What did you learn later in life? Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is the one topic that has not only generated more calls to our office but to our agent clients, a crazy number of internet searches. People want to know - is the housing bubble about to hit? Let Nicole tell you how it is in Colorado.  Fiction: an imminent collapse is coming. Fiction: forbearance will lead to foreclosures, especially in Colorado. Fact: Equity gain is our saving grace. Fact: What's happening is leaps and bounds different than 2008. Listen to this 10-minute episode to get the facts.

Kerry Patrick Clark/A Fact's a Fact/What a ShowLucky Valentine/Little Bird/Lion In The GardenBill Scorzari/Cypress Tree/Now I'm FreeThe Rough & Tumble/My Inheritance/We're Only Family If You Say SoTom Parsada-Rao/$20 Bill (For George Floyd)/Single)Jaime Michaels/In My Home  /SingleDawn Pemberton, Moira Smiley, Karla Mundy, Jake Asaro, Gregory Fletcher, David P Weber/Oh Susannah/In Our VoicesBruce T. Carroll/Lift Your Head Up SingleMike Warrd/Our Turn to Shine/The Darkness and the LightJesse Colin Young/Barbados /Highway TroubadourTret Fure/Stone By Stone/Stone By StoneJanie Barnett/I've Got You Under My Skin /SingleNitty Gritty Dirt Band/The Times They are a Changing/SingleSupport the show (https://www.patreon.com/artiemartello?fan_landing=true)

It's the episode you've all been waiting for! This week, the Dames talk all about the one and only, never to be duplicated: Alfred Hitchcock! We discuss: Our favorite Hitchcock flicks, plus his best The complete* history of Hitch and his filmography The Hitchcock Blonde: Myth or Fact? What everyone gets wrong about Vertigo (i.e. everything) The only acceptable way to remake a Hitchcock movie (if you're not Hitchcock) *okay, it's the bullet points   Like what you hear? You know what to do: Twitter: @CitizenDamePod Instagram: @citizendamepod Facebook: facebook.com/CitizenDame Email: CitizenDamePod@gmail.com Website: CitizenDamePod.com Patreon: patreon.com/CitizenDame Zazzle Store: Zazzle.com/CitizenDamePod Ko-Fi: https://ko-fi.com/citizendame iTunes link: https://podcasts.apple.com/us/podcast/citizen-dame/id1288428566

Every time you turn around there is new hype about fad diets, super foods and eating plans; all with glowing reviews about the amazing results you can get if you use them. They may sound good but if those claims are not backed by research, dietitians don’t promote them. We are trained from day one to look for evidence-based research about any claims. Even if it sounds amazing and people are benefiting, we dig deep to find out more about it. We want to see evidence such as who else could be benefiting from it, who it could be harming and what long term results there might be. It is never a simple answer when it comes to nutrition. There are always many layers to investigate.Today’s interview is with returning guest, Dietitian Lisa Andrews. She has been recognized twice as the Dietitian of the Year by the state of Ohio, so I asked her to address ten of the top food myths.1. Myth: Only Shop the perimeter of the grocery store. Truth: Health foods are found in every area of the store. Read labels. Look for high protein and fiber, low sodium foods. Consider having a dietitian take you on a “grocery tour” to teach you what to look for and avoid.2. Myth: Frozen meals aren’t good for you. Truth: Many frozen meals now come with healthy ingredients and they are portion controlled. They are easy to have on hand for times when you would otherwise go out, order in or settle for whatever is readily available.3. Myth: Frozen fruits and veggies are less healthy than fresh ones. Fact: Most fruits and veggies are frozen within several hours of being picked so they are at the peak of their freshness. Items that you have fresh at home, but will not get to before they go bad, can be frozen to use later, reducing food waste.4. Myth: Several small meals throughout the day are better than 3 large meals. Fact: There is no one eating plan that is right for everyone. Meal timing is dependent on the unique needs of each individual, taking into consideration their hunger, how they feel and their energy requirements.5. Myth: Eating after 6 PM causes weight gain. Fact: What you eat throughout the day and the type of food you consume in the evening, determines whether you gain weight.6. Myth: You should only eat organic foods. Fact: This is a personal choice. Pesticide levels in non-organic food are so low that there is no problem eating them, especially in items with skin or peel that you remove. Buy organic if you like, but don’t feel guilty if you don’t.7. Myth: You shouldn’t eat eggs if you are worried about your cholesterol. Fact: Eggs have good properties in both the white and the yolk. The sides people usually eat with eggs, such as bacon, sausage and cheese, are more harmful to a healthy diet than the eggs so practice moderation in all of them.8. Myth: Avoid all saturated fat. Fact: Try to limit saturated fat to 3 grams or less per serving. Many relatively healthy foods such as natural peanut butter contain saturated fat.9. Myth: Detox diets help to cleanse and remove toxins from your body. Fact: No, they don’t. The liver, kidney and lungs are what removes toxins from your body. Cut out extra calories and take out anything toxic that might be doing harm to your body like processed sugar but make it sustainable to your health. Strange, severely limiting diets, weird teas or similar short-term fixes can cause more harm than good.10. Myth: Drinking coffee is an unhealthy habit. Fact: Coffee has a lot of health benefits. It reduces Parkinson’s, may help with diabetes and gout and is a good source of antioxidants. It is what you put in your coffee that can be unhealthy.Lisa is the owner of Sound Bites Nutrition. She sells a line of food pun t-shirts. Her book The Healing Gout Cookbook: Anti-Inflammatory Recipes to Lower Uric Acid Levels and Reduce Flares is available to preorder on Amazon. She is passionate about food insecurity and designed a program called People’s Pantry Cincy which provides non-perishable food to individuals in need.Podcast 18, May 10, 2019: Lisa Andrews, Food Fight Against Inflammation.lisa@soundbitesnutrition.comfacebook.com/peoplespantrycincy/https://soundbitesnutrition.com/shophttps://www.facebook.com/soundbitesnutritionllc/Other Resources:www.healthaccountabilitycoach.comwww.facebook.com/houselifestyles

FACT: Performance enhancing drugs have always clouded Olympic competitions. FACT: Enforcing the rules against PEDs can be incredibly difficult and occasionally lead to unjust results. FACT: What if we just let all the athletes use one drug tailored to their sport? FACT: Also Spencer invented cross-country MMA. FACT: There is no mention of college football on this episode for roughly 45 minutes. FACT: We found a new job for Jim Mora.

In a world…. …where exceptionally comfortable underwear is a reality… …and any person can self-publish and podcast… …there was one man, and his three friends, who dared to take a filthy-as-hell jingle created by a stand-up comic, expand the lyrics, and record it acoustically… …here you have the evidence of that world. For better or worse. Here it is. Yep. Fact: MeUndies are the most comfortable underwear that Greg has ever experienced. Buy some. Fact: Bill Burr is hilarious, as is his Monday Morning Podcast. Watch his specials on Netflix and listen to his podcast. Fact: What you are about to hear is a shit-show…a shit-show of hilarious and raucous proportions. You really ought to listen. The music you’ll hear at the end is a wonderful remix by Chad Jackson, called, “Hear the Drummer Get Wicked.” Truly wicked. This is it, folks…the MeUndies Sessions.

Have you ever asked yourself, "Am I doomed to be fat?" Do you feel frustrated and fed up with your attempts to lose weight? Maybe you've lost weight, only to regain it all back (plus 10 or 20 extra pounds!) Well you're certainly not alone. After all, it's stated that 95% of dieters fail. But why is this? Is it because everyone is doing fad diets that don't work? What about the healthy eating plans, the healthy lifestyle plans that DO work? But....you do have to DO them. It doesn't work to just buy another healthy lifestyle book, and put it on the shelf, does it. No, it's like anything else in life. If you want results, you've got to DO something to get those results! Am I Doomed To Be Fat? What you probably have not been focusing on though, is your Inner Self. Your Mindset. Your thoughts, emotions, images and beliefs that you carry around with you wherever you go. Did you know that if you believe you are doomed to be fat, then you are right? If you believe that you'll always struggle with your weight, you're correct! You will! Just imagine if you believed something else...something supportive, healthy, and loving. What if you believed Good Things about yourself and your body instead of negative, heavy, draining thoughts? FACT: What you think is what you get. If you believe you are doomed to be fat, you are. Good news is that those negative, limiting beliefs can be changed. The quickest and easiest way to do so is to work with a professional coach and mentor to release the old and allow in the new (in just a few short minutes!). Don't do what I did and make the biggest weight loss mistake of all: telling yourself that you can figure it all out on your own. If you could have, wouldn't you be struggle-free with your weight today? In this episode of  The JoLynn Braley Show you'll learn how to keep your New Year's Resolution to lose weight. Grab pen and paper for this Free Weight Loss Podcast episode of The JoLynn Braley Show. On each episode of The JoLynn Braley Show you receive questions to ask yourself, which will help you gain clarity about where you are and what you want. You'll get so much out of this Free iTunes Podcast when you write each question down on paper with pen and then write down your answer. In this week's episode you'll learn: How to know if you are doomed to be fat An exercise in awareness you can start immediately to uncover your limiting beliefs How powerful your beliefs really are The quickest way to release your limiting beliefs (hire the help of a professional for this) Let's listen in to this week's episode of The JoLynn Braley Show to learn more about whether or not YOU are "doomed to be fat". Simply click the play button on the player on this page and you can listen immediately. Keep in mind that when you decide to do the proven steps to get a core, true, weight loss mindset, then you'll be LIVING struggle-free with your weight instead of just learning about it. Click here to read what the Graduates of The Inner Self Diet have to say about releasing all of their struggles with food and their weight. Listen In Below to The JoLynn Braley Show! Be sure and subscribe on iTunes to get immediate access to the show each week.  LIKE our Facebook Page and get a "shout out" on the show!   Subscribe on iTunes   RSS Podcast Feed Like The JoLynn Braley Show on Facebook Tune in for next week's episode: Halloween Candy Addiction - Are You a Three Bagger?   This is something new I just learned of, but I completely "get it" because I've done it before! Maybe you have, too. Tune in to next week's episode to learn if YOU are a 3 bagger at Halloween time  and subscribe on iTunes to The JoLynn Braley Show now so that you don't miss out! Thanks for giving us a 5 Star Rating on iTunes! Go ahead and include your written feedback with your 5-star review and tell us what your biggest Aha is from listening to The JoLynn Braley Show!