Podcasts about ellia

These eps are a bit nearer the mark than others. Nat, Maria and Ellia share lovely messages, chat about new year, star signs, what they mean to each other and more. We hope you enjoy and thanks for listening and messaging. @natsnieces ❤️

Nat, Els and Maria have a chat about Ellia becoming a new mum and how wonderful it is. Maria is working and gets a delivery and tells us about her broken boot. Standard. Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook now too: https://www.facebook.com/lifewithnatpod A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com SHOW INFO: Life with Nat - it's me! Natalie Cassidy and I'll be chatting away to family, friends and most importantly YOU. I want to pick people's brains on the subjects that I care about- whether that's where all the odd socks go, weight and food or kids on phones. Each week I will be letting you into my life as i chat about my week, share my thoughts on the mundane happenings as well as the serious. I have grown up in the public eye and have never changed because of it. Life with Nat is the podcast for proper people. Come join the community. ♥️ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nat and her niece Maria are without Ellia as the baby is coming, Nat can't believe her new profile on Netflix and they talk about those pockets of time you get with your kids that you can't wait for - that get ruined. Enjoy x Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook now too: https://www.facebook.com/lifewithnatpod A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com SHOW INFO: Life with Nat - it's me! Natalie Cassidy and I'll be chatting away to family, friends and most importantly YOU. I want to pick people's brains on the subjects that I care about- whether that's where all the odd socks go, weight and food or kids on phones. Each week I will be letting you into my life as i chat about my week, share my thoughts on the mundane happenings as well as the serious. I have grown up in the public eye and have never changed because of it. Life with Nat is the podcast for proper people. Come join the community. ♥️ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ellia gets a present from Nat's mother in law, Maria's pedestal has been returned and Nat hasn't picked up enough butter. It's shambolic. Enjoy yourselves. Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook now too: https://www.facebook.com/lifewithnatpod A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com SHOW INFO: Life with Nat - it's me! Natalie Cassidy and I'll be chatting away to family, friends and most importantly YOU. I want to pick people's brains on the subjects that I care about- whether that's where all the odd socks go, weight and food or kids on phones. Each week I will be letting you into my life as i chat about my week, share my thoughts on the mundane happenings as well as the serious. I have grown up in the public eye and have never changed because of it. Life with Nat is the podcast for proper people. Come join the community. ♥️ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nat and Ellia chat holidays. Ironically, Nat is in a bit of a pickle regarding hers. Enjoy and let us know your thoughts on 07788201919. Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com SHOW INFO: Life with Nat - it's me! Natalie Cassidy and I'll be chatting away to family, friends and most importantly YOU. I want to pick people's brains on the subjects that I care about- whether that's where all the odd socks go, weight and food or kids on phones. Each week I will be letting you into my life as i chat about my week, share my thoughts on the mundane happenings as well as the serious. I have grown up in the public eye and have never changed because of it. Life with Nat is the podcast for proper people. Come join the community. ♥️ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a Text Message.Reacting to everyone's Pet Peevez.

The "Fittest Gameshow on Earth" returns and we have our first BACK to BACK champion! Ellia Miller returns as our first contest looking to claim thae elusive title of "Grand Champion" as she goes for three wins in a row. Before that happens though, we have two new challengers ready to battle it out on the Jeopardy board with her. First, the man behind Fake News, Drunken Interns and Coffee Pods and Wods, Pedro White. The second would say he could beat you at CrossFit with one hand tied behind his back and he would be right, Casey Acree.

The "Fittest Gameshow on Earth" returns and we have a new returning champion. Ellia Miller looks to defend her title against two new challengers: "Captain Jump Ship" Seth Page and "The voice for CrossFit Affiliates" Matt Souza.

Ellia Miller has always been a favorite of the show.  We get to sit down and chat with this semifinalist for the 3rd year in a row and talk about the packed off-season she scheduled for herself and how that was designed to help her get better during the CrossFit Games Season.

The "Fittest Gameshow on Earth" returns and we have a new returning champion. Keith Knapp looks to defend his title against two new challengers: "the all knowing" Ellie Miller and "The Batman" himself, Andrew Hiller.

Angélique et Philippe ont tous les deux 39 ans. Ils sont ensemble depuis 2010 et ont 3 enfants: Léandro 10 ans, Iris 7 ans et Ellia 5 ans. Angélique est assistante maternelle et Philippe est électricien. Ils se sont dit OUI en mai dernier après 13 ans d'amour. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

The fabulous Ellia English dropped by the pod this week to talk about her incredible career. Ellia shared stories about playing Aunt Helen on The Jamie Foxx Show, what it was like working with Jamie Foxx, playing Mrs. Wentz on Good Luck Charlie, acting side by side with Gladys Knight, stepping away from the business for her family, and so much more.

Hollywood TV Actress Ellia English tells it straight in part 2 of this candid conversation about making it in Hollywood, from small town Georgia to the Jamie Foxx Show, to Martin, to HBO's Curb Your Enthusiasm, to My Sisters and Me. Plus, what she thinks about Taraji P. Henson spilling the Tea on pay the disparities in Hollywood for black actors. That and more on this episode of the Lin. Woods Gospel Entertainment Podcast. Listen Now FREE. Subscribe FREE. Download FREE.#LinWoodsGospelEntertainmentPodcast #OfficiallyElliaEnglish #podcast #blackhollywood

Don't miss this exclusive interview with actress Ellia English, star of stage, TV and screen tellin't it straight, from The Jamie Foxx Show, Martin, Curb Your Enthusiasm and My Sisters and Me on this episode of the Lin. Woods Gospel Entertainment Show.Listen Now for FREE. Subscribe for FREE. Download for FREE.#ElliaEnglish #LinWoodsGospelEntertainmentPodcast. #blackhollywood #faith #inspirational #podcast

Georgia native Ellia English. She has had an indelible impact in Television, Theater, Film, and the Jazz Clubs, from her memorable television roles as Auntie Rae on HBO's Curb Your Enthusiasm, Aunt Helen on The Jamie Foxx Show, Mary Lou Wentz on Disney's Good Luck Charlie, and as Henny on Lifetime's Movie of The Week Petals On The Wind. She is on the show to discuss her career, her upcoming YouTube show, and the final season of Curb Your Enthusiasm.Support the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Georgia native Ellia English. She has had an indelible impact in Television, Theater, Film, and the Jazz Clubs, from her memorable television roles as Auntie Rae on HBO's Curb Your Enthusiasm, Aunt Helen on The Jamie Foxx Show, Mary Lou Wentz on Disney's Good Luck Charlie, and as Henny on Lifetime's Movie of The Week Petals On The Wind. She is on the show to discuss her career, her upcoming YouTube show, and the final season of Curb Your Enthusiasm.See omnystudio.com/listener for privacy information.

Please join us Right Now, January 22, 2024 at 11:00AM PST as Actress Ellia English, Actress, Director, Writer Tammi Mac and Sound Designer, Disc Jockey August McAdoo host Ron Brewington on "The Actor's Choice."

To say that Ellia Green is an incredible athlete would be a dramatic understatement. As a kid, it was athletics – and particularly sprinting - that Ellia excelled at, competing at World Junior Championships, all with the encouragement of an amazing mum who was all in on supporting their journey.Ellia ended up switching to rugby sevens – and in 2016, they were part of the Australian team that took gold at the Olympics in Rio in the first time that the sport had ever taken place at a Games.It was the fulfilment of a dream that had fired Ellia ever since they were a child, and in 2022, Ellia opened up about their journey away from sport with their gender identity when they spoke publicly for the first time about their journey as a trans man. We're delighted to have Ellia on the podcast today to talk about all of that – as we chat about all of that and so much more in a conversation that touches on being true to who you are, becoming a father, achieving your Olympic dreams and so, so much more. WANT TO FIND OUT MORE ABOUT OUR GUEST? @elliagreenWANT TO GET IN TOUCH WITH THE PODCAST? @jack_murley jack.murley@bbc.co.uk

Change is happening faster than ever. And businesses must innovate to keep up. But most organizations are stuck in habitual thinking. So, how can leaders learn the creative problem-solving skills we need to make better business decisions in this rapidly changing world? Ellia Harris is Chief Innovation Coach at The Potential Center, where she specializes in demystifying creating thinking and innovation to help organizations solve sticky problems faster than ever before. An international Organizational Development Consultant for more than a decade, Ellia helps leaders and teams let go of habitual thinking and uncover creative solutions they didn't see before. On this episode of Wickedly Smart Women, Ellia joins Anjel to explain how her experience as a manager in the nonprofit world inspired her interest in creative problem-solving. Ellia walks us through the four phases of her trademarked Light Bulb Thinking framework, describing how to innovate in a way that aligns with your organization's mission and values. Listen in for Ellia's insight on building a culture of innovation and learn how to apply creative problem-solving to make decisions in your business! What You Will Learn  How Ellia's experience as a manager inspired her work around creative problem solvingEllia's transition from working in the nonprofit sector to becoming an entrepreneurHow Ellia employs creative thinking to deliver training in an innovative wayWhat Ellia does to help people let go of habitual thinking and build a culture of innovationHow to create conscious change in alignment with your organization's mission and valuesEllia's 4 phases of Light Bulb Thinking—planning, ideating, choosing, implementing/innovatingWho Ellia serves best through her work at The Potential CenterThe success story of a technology college Ellia helped improve its student engagementHow Ellia applies creative problem solving to make decisions in her business Connect with Ellia HarrisThe Potential Center ResourcesWickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on InstagramWickedly Smart Women Facebook CommunityWickedly Smart Women Store on TeePublicThe Wealthy Life MentorThe Wealthy Life Mentor on FacebookListener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com 

On a thrilling journey across the country, we're joined by the aspiring CrossFit athlete, Ellia Miller. Leah pulls back the curtain on her plans to take up residence in Nevada, where she'll train under the watchful eye of CrossFit pro Sean Sweeney and contribute to his Cowboy Way athlete program. From her preparation regime to the logistical challenge of transporting her beloved felines and an assault runner, Ellia's story is not only inspiring but also teeming with practical insights.We shift gears as we reminisce on our personal experiences of relocating and the plethora of challenges that often accompany such a life-altering decision. The discussion also veers towards the CrossFit Games, where we scrutinize the pros and cons of joining a team versus competing solo. We're unflinching in our exploration of the determination it takes to follow your dreams, even when it means packing your life into a moving van and setting off towards the unknown.As we round off, we take a deep dive into the world of CrossFit athletes. We dissect their strategic decisions in the run-up to the season and their approach to the offseason. Together, we unpack the importance of recognizing and addressing weaknesses, the aspiration to compete solo, and the trust dynamics in the CrossFit Games. As we delve into the financial implications of quarterfinals for CrossFit Sport and the customer relationship, we share our predictions for the upcoming season and engage in a lively debate about semi-final athletes' participation in local contests. So, buckle up and join us for a rollercoaster of a discussion!

Elite performance knows no boundaries. Whether conquering CrossFit or the battlefield, success requires the relentless pursuit of excellence. Often that relentless pursuit requires the willingness to put our bodies through pain in order for our minds to become stronger and more adaptable. It also requires us to do the dishes!From the US Army Fitness Truck at the 2023 NOBULL CrossFit Games, Fran Racioppi and Jessie Graff are joined by Ellia Miller and CPT Joe Pervall, two leaders quickly rising in the CrossFit community and the military. Ellia spent years struggling with the perception of her body as she studied to become a doctor. She started CrossFit to lift weights and quickly lost almost 50 lbs, giving her a new take on life and putting fitness at the top of her priority list. She was one of the first women to serve in a US Army Infantry unit, where she physically dominated her male peers. She now follows her passion to compete in the CrossFit Games. Joe is an athlete on the US Army Warrior Fitness Team and currently commands a US Army Special Forces Team where he leads our nation's most elite soldiers in the defense of America. He also competes as an elite male in CrossFit using the mental, physical and emotional discipline he learned in Special Forces Selection and Assessment to drive him to earn results on the fitness stage.Success in anything requires resilience, dedication, and the relentless pursuit of excellence. Tune in now to push your boundaries and reach new heights.Learn more and read the transcript on The Jedburgh Podcast Website. Subscribe to us and follow @jedburghpodcast on all social media. Watch the full video version on YouTube. Highlights:0:00 Welcome to the CrossFit Games sauna3:30 Ellia and Joe's journey to CrossFit7:17 Ellia becomes the only woman in an Infantry unit14:08 Joe chooses shared suffering and training for Special Forces16:03 Overcoming body perception to competing in Semifinals28:28 Never fear making changes if it isn't working31:37 Balancing work, life and competing in CrossFit37:59 Launching RISE Athletes41:49 Ellia and Joe's Daily Foundations to SuccessQuotes: “The adrenaline spike came more from going into an Infantry unit as a female and feeling like I needed to prove myself.” (11:10) “I don't want to be the female that sets the bad example.” (12:22) “You can also build a tolerance and comfortability in that place of pain.” (13:39) “In training you just have to put yourself in uncomfortable situations all the time.” (15:33)“I learned to be confident in my body for what it's capable of instead of what it looks like.” (21:52) “I think it's important to learn what you don't like just as much as learning what you do like.” (37:36)This episode is brought to you by US Army, Wodify, Hero Coffee, GORUCK & Compass Workforce Solutions.

When Ellia Park moved to New York from Seoul a decade ago with her husband, Chef JP Park, she was literally afraid to talk to people or go outside after dark. Today, she's the award-winning restaurateur and hospitality pro behind Atoboy, Atomix, Naro, and the new Seoul Salon. Ellia joins host Kerry Diamond to talk about her decision to leave Seoul, bootstrapping Atoboy, and popularizing what she and JP call New Korean Cuisine. Hosted by Kerry DiamondProduced by Catherine Baker and Jenna SadhuEdited by Jenna SadhuEditorial Assistant Londyn CrenshawMusic by Tralala, “All Fired Up”Radio Cherry Bombe is a production of The Cherry Bombe Podcast Network. Our show is recorded at Newsstand Studios at Rockefeller Center. Subscribe to our newsletter and check out past episodes and transcripts here. More on Ellia: Instagram, Atoboy, Atomix, Naro, Seoul Salon

For the first time ever the Guild Master's are together in person to record an episode live from their booth at Upper Cumberland Game Con. We take the opportunity to interview some guild members and discuss how the podcast might change in the future. Tiffany's (Sunshine Stitches) Instagram: https://www.instagram.com/sunshine__stitches/ Twenty Sides Podcast: https://open.spotify.com/show/3BSThrOvKXw213151VM7nm?si=b436f4e95c6849f2 YouTube: https://www.youtube.com/@twentysidespodcast Instagram: https://www.instagram.com/twentysidespod/ Linktree: https://linktr.ee/twentysidespod Dice & Dish Podcast: https://open.spotify.com/show/5n9ITUABUcO3hzPK1PFWvQ?si=79a5ba55c6ed421b YouTube: https://www.youtube.com/@Dice_Dish Twitter (X): https://twitter.com/Dice_Dish Linktree: https://linktr.ee/diceanddish Shelby: https://www.twitch.tv/elbyhun Instagram: https://www.instagram.com/elbyhun/ Etsy: https://www.etsy.com/shop/ElBeeHun Daniel: https://www.instagram.com/sparrowfeathercrafts/ Ellia: https://www.pinterest.com/datasgffrfr/ Geek Garage Gear: https://geekgaragegear.bigcartel.com/ Instagram: https://www.instagram.com/geekgaragegear/ Geek Garage Podcast: https://open.spotify.com/show/06QTvE81IfQf7i70XQNEFL Instagram: https://www.instagram.com/geekgaragepodcast/ Check this link for a different, awesome $13 t-shirt every week!: https://shrsl.com/3fssn Use this link for some awesome bath bombs, dice and more! Our discount code will be applied at checkout: ⁠https://www.⁠⁠geekyclean.com/⁠⁠g⁠⁠uilddecre⁠⁠e Caster's Guild, a geek culture podcast Discord: ⁠https://discord.gg/YkMfFYqzU2⁠ TikTok: ⁠https://www.tiktok.com/@castersguild⁠ Instagram: https://www.instagram.com/castersguild/ Threads: https://www.threads.net/@castersguild⁠ YouTube: ⁠https://www.youtube.com/channel/UCURSfWFc9IMRb7jPqcLjexA⁠ Contact us: ⁠CastersGuild@gmail.com Facebook: ⁠https://www.⁠⁠facebook.com/CastersGuild⁠⁠ Patreon: ⁠https://www.patreon.com/castersguild⁠ Music: SQZ by Shane Ivers - ⁠https://www.silvermansound.com⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/castersguild/message

In this episode, you'll meet the brilliant Ellia Harris, creator of Light Bulb Thinking™ and The Potential Center™. Ellia gets leaders and teams out of habitual thinking so they can solve challenges with creative solutions they couldn't see before. Coach Cami and Ellia talk about how creatives and analytical types can co-exist, as well as how creatives can maintain and articulate their creativity in a corporate environment. Ready to dive deep?

Discover the power of creative problem-solving! In today's episode, we're bringing in an expert in creative problem-solving and creating cultures of innovation. Ellia Harris works with managers, business owners, and their teams to get them out of habitual thinking, so they can find creative solutions that they couldn't see before.  The creator of Light Bulb Thinking™, Ellia has over a decade's experience in organizational training. Her own experience as a manager seeking a creative approach to leadership has led to her expertise in using creative thinking as the fastest route to becoming an effective leader of a high-performing team – which, in a time when we all need to be at the top of our game, is more crucial than ever. Ellia is a timely reminder that everyone has the capacity for creative thinking and creative problem-solving – and thinking differently about some of the challenges that you're facing may be the best way to identify the solution that you need to move forward. Topics Discussed In Today's Episode: What is creative problem-solving? Ellia's Light Bulb Thinking framework for creative problem solving: planning, ideating, choosing, and then implementing or innovating. The four categories of creative thinking tools for when you're ideating: Re-expression, Revolution, Random Links, and Related Words. Why many of us struggle with being creative, and how we can overcome how our brains are naturally designed to work How AI tools like ChatGPT and Bard can be used to fuel creativity — and how they should not be used Ellia's passion for helping young people to develop leadership and creative problem-solving skills Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. People & Resources Mentioned In This Episode: Ellia Harris LinkedIn - https://www.linkedin.com/in/elliaharris  Contact Ellia - Hello@ThePotentialCenter.com  The Potential Center Website - https://ThePotentialCenter.com  The Potential Center on Facebook - https://www.Facebook.com/ThePotentialCenter  The Potential Center on YouTube - https://www.youtube.com/@ThePotentialCenter  Light Bulb Moments™ online course - https://tpc-school.thinkific.com/courses/light-bulb-moments  Winner's Mindset: Peak Performance Strategies for Success (contributor) - https://amzn.to/3DRtV6O  Impact Makers podcast episode 067: How to Make Work Suck Less By Making It Fun with Jeff Harry - https://jennifermcclure.net/2022/10/20/how-to-make-work-suck-less-by-making-it-fun-with-jeff-harry/  Impact Makers podcast episode 084: Poetry, Hip Hop, and HR: Creativity and Leading in the Future of Work With Arend Boersema - https://jennifermcclure.net/2023/07/21/poetry-hip-hop-and-hr/  Connect with Jennifer: Send her a message: https://jennifermcclure.net/contact On LinkedIn: http://www.linkedin.com/in/jennifermcclure On Twitter https://twitter.com/JenniferMcClure On Instagram: https://www.instagram.com/jennifer_mcclure/ On Facebook http://www.facebook.com/JenniferMcClureSpeaker *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know I sent you.

Olympic gold medallist, Australian rugby sevens star and Adopt Change Ambassador Ellia Green talks about his personal journey to finding his identity. He shares intimate details from his upbring and how he stayed connected to his Fijian cultural heritage while growing up in Australia.  Help us find #aHomeForEveryChild    Get in touch: You can find Ellia on Instagram here.   Like this episode? Share your thoughts with us on Instagram, Facebook or TikTok     Credits:  Host: Michelle Stacpoole  Guests: Ellia Green   Audio Producer: Fernanda Dedic  Executive producer: Lily Allsep   Adopt Change acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay out respect to Elders past and present and end that respect to all Aboriginal and Torres Strait Islander cultures.  Ellia Green is a proud Fijian, retired professional rugby sevens player who was a part of the Olympic gold winning team at the 2016 Rio Olympics. Ellia also competed in the 2018 Commonwealth Games, Rugby Sevens world cup in San Francisco and the International HSBC World Rugby Sevens circuit from 2012 through to 2021.  Prior to rugby, Ellia was a track and field sprinter, specialising in the 100M and 200M and made his first international meet in Doha Qatar in the World Juniors for the 100M and the 200M relay.  Ellia retired from rugby in August 2021 and is currently studying International Security Studies at Macquarie University. Ellia is a national Champion for Change ambassador for the United Nations Australia, a Raise Ambassador and an Adopt Change ambassador.  Since retiring from professional sport, Ellia has found liberation in his identity and sense of self along with the greatest achievement yet, becoming a Dad to daughter Waitui and fiancé to Vanessa Turnbull-Roberts. Whilst being an internationally successful athlete Ellia continues a strong commitment off the field for the rights of racial gender diversity and the wellbeing of marginalised individuals and groups. 

CrossFit Athlete Ellia Miller joins the show to discuss her journey from struggling to pass the military readiness test to competing at CrossFit Semifinals. We also did a deep dive into the decision to have cuts at the CrossFit Games again this year and what that means for athletes and spectators... Like, Share, & Subscribe on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, and YouTube

Ellia was sure they were always destined to be someone and something, they just had to find their way to the truth of it all.Ellia Green is a retired professional rugby sevens player who was a part of the Olympic gold winning team at the 2016 Rio Olympics. Ellia is a national champion for change ambassador for the United Nations Australia, a Raise Ambassador and an Adopt Change ambassador. They performed this story at Riverside Theatres for Sydney World Pride.Queerstories an award-winning LGBTQI+ storytelling project directed by Maeve Marsden, with regular events around Australia. For more information, visit www.queerstories.com.au and follow Queerstories on Facebook.The Queerstories book is published by Hachette Australia, and can be purchased from your favourite independent bookseller or on Booktopia.To support Queerstories, become a patron at www.patreon.com/ladysingsitbetter Hosted on Acast. See acast.com/privacy for more information.

We have Ellia back on for her official recap of Harry Potter movies 1-5 and CrossFit Semifinals North America West! Semis talk begins at the 8 minute mark! 

All eyes were on Ellia Green when he won gold at the 2016 Rio Olympics with the Australia rugby sevens team, but there was only person he needed to know was watching. In the final episode of this first season of Seen, Yumi Stynes speaks to the first Australian Olympian to come out as a trans man, Ellia Green, about his upbringing in Fiji and Australia, his journey to the Olympics, and the women who helped him feel seen.

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between!  Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training.  Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.  In this episode I talk to CrossFit athlete and 2x fittest military servicemember Ellie Miller. We talk about military life and how she handled military life and CrossFit training.  Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel  https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: For some amazing Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1  Listen next –  Paige Semenza https://open.spotify.com/episode/5gz9UDjgNTE1Bn8ikVUIsa?si=T-xE7JK4SiupK5g9Q24u3A Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting  Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support

We catch up with Ellia to see what she did in the off-season to prepare for the upcoming season. We learn about her wicked smarts in the area of neuroscience and how she left a doctoral program at Princeton to pursue something that made her more happy.  She also has attacked her weaknesses in the offseason to leave no doubt or fear in what is to come.

The phrase 'power couple' gets thrown around a lot, but Ellia Green and Vanessa Turnbull-Roberts give it a whole new meaning. Vanessa is a proud Bundjalung woman, activist, author, speaker and 2023 Fulbright Australia scholar. Ellia is a former professional athlete, Olympic gold medalist, ambassador, speaker, and the first Olympic gold medalist to come out as a trans man. They chat to Cam and Ali about their hilarious first date, how they support each other, the fight for the rights of Indigenous peoples in Australia, and how being survivors influences their work to fight for a better world. LINKS  Follow Vanessa Turnbull-Roberts on Instagram @nessaturnbullroberts. Follow Ellia Green on Instagram @elliagreen. Sign the petition – Petition · PM: Reunite Aboriginal mum with her 2-year-old who was sent overseas to father with ADVO · Change.org. Follow Cam on Instagram @camerondaddo.  Follow Ali on Instagram @alidaddo.  Follow Nova Podcasts @novapodcastsofficial.  Got a question for Cam & Ali? You can email them at separatebathrooms@novapodcasts.com.au.  CREDITS  Hosts: Cameron Daddo and Alison Brahe-Daddo. Guests: Vanessa Turnbull-Roberts and Ellia Green.Managing Producer: Elle Beattie. Producer: Amy Kimball. Editor: Adrian Walton. Find more great podcasts like this at novapodcasts.com.au.  Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

It's Show and Tell with Ellia! Follow us on Facebook or Instagram: https://www.facebook.com/TheBeaniesAus www.instagram.com/thebeaniesaus Just record your questions onto a phone (ask a grown-up for help!) and send it to hello@thebeanies.com.au. Can't wait to hear from you!See omnystudio.com/listener for privacy information.

Promotion: Join Ellia for the free "Brainstorming Blueprint" masterclass for secrets, tips & tools you can use immediately to lead brainstorming that takes team ideating from ‘boring' to ‘brilliant!'. January 25th 2023, 12pm (PST). To register, go to https://thepotentialcenter.com/brainstorming-blueprint-webinar The course Light Bulb Moments™ “Beta Places are still available for Light Bulb Moments™ at a greatly reduced price. https://thepotentialcenter.com/training The guide “What's Stifling Creativity in Your Organization?” “The Potential Center's guide What's Stifling Creativity in Your Organization? can help you see where the creative blind spots are in your team or organization. https://thepotentialcenter.com/whats-stifling-creativity-guide Innovation Coach Ellia Harris is CEO of The Potential Center. Ellia trains and coaches relatively new managers in management skills and facilitating creative problem-solving with their team. As a result, managers become more effective leaders, and their teams are more productive and produce more effective solutions. Ellia believes that solving problems with creativity is the most effective way to address business, social, and global issues. She is on a mission to simplify the creative problem-solving and innovation process, and make inspiration more systematic and accessible so that big changes can be made more quickly and elegantly. You can learn more about Ellia Harris at ThePotentialCenter.com and schedule a free 30-minute strategy session. Website: https://ThePotentialCenter.com LinkedIn: linkedin.com/in/elliaharris Facebook: Facebook.com/ThePotentialCenter YouTube: https://www.youtube.com/@ThePotentialCenter Twitter: twitter.com/@PotentialCtr TikTok: https://www.tiktok.com/@ellia.harris BizCatalyst360: https://www.bizcatalyst360.com/author/elliaharris/

Promotion: Join Ellia for the free "Brainstorming Blueprint" masterclass for secrets, tips & tools you can use immediately to lead brainstorming that takes team ideating from ‘boring' to ‘brilliant!'. January 25th 2023, 12pm (PST). To register, go to https://thepotentialcenter.com/brainstorming-blueprint-webinar The course Light Bulb Moments™ “Beta Places are still available for Light Bulb Moments™ at a greatly reduced price. https://thepotentialcenter.com/training The guide “What's Stifling Creativity in Your Organization?” “The Potential Center's guide What's Stifling Creativity in Your Organization? can help you see where the creative blind spots are in your team or organization. https://thepotentialcenter.com/whats-stifling-creativity-guide Innovation Coach Ellia Harris is CEO of The Potential Center. Ellia trains and coaches relatively new managers in management skills and facilitating creative problem-solving with their team. As a result, managers become more effective leaders, and their teams are more productive and produce more effective solutions. Ellia believes that solving problems with creativity is the most effective way to address business, social, and global issues. She is on a mission to simplify the creative problem-solving and innovation process, and make inspiration more systematic and accessible so that big changes can be made more quickly and elegantly. You can learn more about Ellia Harris at ThePotentialCenter.com and schedule a free 30-minute strategy session. Website: https://ThePotentialCenter.com LinkedIn: linkedin.com/in/elliaharris Facebook: Facebook.com/ThePotentialCenter YouTube: https://www.youtube.com/@ThePotentialCenter Twitter: twitter.com/@PotentialCtr TikTok: https://www.tiktok.com/@ellia.harris BizCatalyst360: https://www.bizcatalyst360.com/author/elliaharris/

Ellia knew he was different before he ever had the language to describe how he felt. He knew he was different when he was winning gold for Australia at the 2016 Rio Olympics in the women's Rugby 7's team. But Ellia had a job to do. He had to represent his country, support his family, and fulfil a dream he'd had since he was a kid. It wasn't until Ellia retired from professional sport in 2021, and with the support of his partner Vanessa, that he had the time to comprehend the feelings he'd had since childhood and research what he could do to affirm his gender. Ellia sits down with Sean to share about his childhood sporting dreams and the athletes he looked up to, coming out as a trans man to his family in Fiji and his teammates post surgery, and why he didn't come out sooner. Follow Ellia on Instagram: @elliagreen Follow us on Instagram: @comeoutwhereveryouare Email us: comeouttous@gmail.com If this episode brought up any feelings for you or you want more information, these resources may help you: QLife: Call 1800 184 527 for a free phone service every day from 3pm – midnight. Visit their website www.qlife.org.au for a free webchat Minus18: Australia's LGBTQIA+ charity. Follow them on social @minus18youth or visit their website on www.minus18.org.au for resources, events and training for your school or workplaceSee omnystudio.com/listener for privacy information.

Britney is the wife to Garrett and mom to two little munchkins, Ellia and Sparrow. Along with her role as a wife and mom, she is the owner and designer behind Hubbard Interiors. She has built this small business out of a love for all things beautiful and creative. Her goal for Hubbard Interiors is to create spaces that are authentic to the owner while staying true to her design aesthetic. In her free time she enjoys watching movies in bed with a dessert in hand. 

Future Wild creates epic culinary gardens for chefs. Owner and founder Ellia Guy has always been most comfortable outdoors. That is possibly a legacy of spending most of her childhood playing outside, climbing trees, and exploring the creeks around her childhood neighbourhood. After studying Environmental Science and working in Europe, Ellia became homesick for Australian landscapes. The hum of the bush, the expansive, enlivening open sky, and the cacophony of birdsong brought her home. Working in the built environment field, Ellia realised that almost all landscapes designed and planted in Australia do little to consider ecological function, habitat, biodiversity and food production. So, founding Future Wild was a no-brainer for Ellia! @future.wild is a business that envisions our cities transformed into a green mosaic of edible gardens and native habitat patches! Ellia is putting this vision into action and has installed (and maintains) a beautiful rooftop garden for Calile Hotel growing produce primarily for The Lobby Bar, as well as edible gardens for Howard Smith Wharves. Keen to learn more? Tune in to Procast 72 to learn more about Ellia, Future Wild, urban and organic farming, our connection to growing food, and so much more!

The WesWes Networks Stace is joined by Roger and Joey to talk about the announcement that Ian Foster will be Head Coach of the All Blacks until after the 2023 Rugby World Cup. They also talk about the recent news report of Auckland and Manu Samoa International Brenton Helluer quitting club rugby because of Auckland Rugby Union's unwillingness to protect players after being knocked unconscious in a recent match by what he alleges was a deliberate knee to his head. The boys then discuss Former Australia sevens star Ellia Green who has revealed his transition to transgender male during a transphobia and homophobia summit at Ottawa, Canada. All this and more on this action-packed episode of the COUNTER RUCK --- Send in a voice message: https://anchor.fm/thecounterruck/message

Sport Today is a weekday sports news podcast and newsletter that puts sports lovers ahead of the game.Men's 2023-2027 FTPEllia Green videoBaseball slip and slideSign up to the Sport Today newsletter hereFollow Don't Forget Your Tips! on Apple and SpotifyFollow Sport Today on Twitter, Instagram and Facebook.

TITLE Episode 125   DESCRIPTION Gemma and Ian chat to Sean Sizeland and Ellia Driver.  Sean is the Chairperson of the BSAC East Anglian Branch and Ellia is the Treasurer.  They are both avid divers on the North Norfolk Coast.  We hear about the numerous wrecks we have off our coast and what its like to dive in this region.  You will be amazed and inspired.     SOCIAL MEDIA LINKS Website                              https://www.angliandivers.co.uk/                                              https://www.norfolkwreckresearch.co.uk/ Facebook Page                 https://www.facebook.com/groups/angliandivers/   OTHER LINKS TO ITEMS DISCUSSED ON THE PODCAST   Christal Seas                https://www.scuba4me.co.uk/ Hapi Bottles                https://hapibottles.com/   Book :  Shipwrecks off North Norfolk                         https://amzn.to/3NSRcb7       Please give us ★★★★★, leave a review, and tell your friends about us as each share and like makes a difference.     Contact Gemma and Ian with your messages, ideas and feedback via The BiG Scuba Bat Phone    +44 7810 005924   Or use our social media platforms.   We are on Instagram              @thebigscuba   We are on Facebook              @thebigscuba   We are on Twitter                  @the_big_scuba  The BiG Scuba Website           www.thebigscuba.com Amazon Store :                       https://www.amazon.co.uk/shop/thebigscuba   New episodes of The BiG Scuba Podcast go live on a Monday around noon UK time - Hit the subscribe button so you don't miss out.   The BiG Scuba Podcast is sponsorship and ad free thanks to the monthly financial support of patrons.     Visit   https://www.patreon.com/thebigscubapodcast and subscribe - super quick and easy to do and it makes a massive difference. Thank you.  

We have Ellia Miller back on , our unofficial co host. Ellia get into her checking a big goal off the list in competing at her first CrossFit Semi final event. We do a recap of the weekend including her experiences with judging, workout favorites and plans going into her offseason .      Check her out https://instagram.com/ellia_miller?igshid=YmMyMTA2M2Y=.         https://open.spotify.com/show/6UpAe3ZHazcSIGGMGNtPPZ?si=LpA9gJ00TDGcA5iSMaUOeQ

We have Ellia Miller back on , our unofficial co host. Ellia get into her checking a big goal off the list in competing at her first CrossFit Semi final event. We do a recap of the weekend including her experiences with judging, workout favorites and plans going into her offseason . Check her out https://instagram.com/ellia_miller?igshid=YmMyMTA2M2Y=. https://open.spotify.com/show/6UpAe3ZHazcSIGGMGNtPPZ?si=LpA9gJ00TDGcA5iSMaUOeQ

Never in the history of this podcast has a band's name been so apropos. Ellia Bisker & Jeff Morris of Charming Disaster join me. They were charming. I was the disaster. This is actually the second attempt at a podcast with the goth-folk duo. The original recording vanished into the ether. And once you give Charming Disaster a listen, nothing could be more appropriate.  They tell me all about forming the band as a side project that quickly took over their other bands. Ellia ran away to join the circus at one point. Jeff talks about being in a band with a homeless man, bonding over dead cats, and playing in unusual venues like historic cemetaries, abandoned mines, and the interesting alternatives to the band name Charming Disaster. They've released a new concept album based on a graphic novel about Marie Curie. It's called Our Lady of Radium and it's so unique; just like Charming Disaster themselves. Follow them on social media. They're pretty easy to find. You can get the album on bandcamp or their website, charmingdisaster.com You can help the podcast out with a rating, review, and follow @PerformanceAnx; or with some dollars through ko-fi.com/performanceanxiety or performanceanx.threadless.com. And now…Charming Disaster, take two on the Pantheon Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Never in the history of this podcast has a band's name been so apropos. Ellia Bisker & Jeff Morris of Charming Disaster join me. They were charming. I was the disaster. This is actually the second attempt at a podcast with the goth-folk duo. The original recording vanished into the ether. And once you give Charming Disaster a listen, nothing could be more appropriate. They tell me all about forming the band as a side project that quickly took over their other bands. Ellia ran away to join the circus at one point. Jeff talks about being in a band with a homeless man, bonding over dead cats, and playing in unusual venues like historic cemetaries, abandoned mines, and the interesting alternatives to the band name Charming Disaster.They've released a new concept album based on a graphic novel about Marie Curie. It's called Our Lady of Radium and it's so unique; just like Charming Disaster themselves. Follow them on social media. They're pretty easy to find. You can get the album on bandcamp or their website, charmingdisaster.comYou can help the podcast out with a rating, review, and follow @PerformanceAnx; or with some dollars through ko-fi.com/performanceanxiety or performanceanx.threadless.com. And now…Charming Disaster, take two on the Pantheon Podcast Network.

Ellia shares her dance mom stories of being a dancer during her childhood years. She is in the Army National Guard, has served our country overseas in Afghanistan and now she lives in Kansas and shares coaches with Jacob Hepner and Olivia Kirksetter.

Ellia Miller joins the show this week to talk about preparing to compete at the Syndicate Crown in Knoxville, Tennessee in two weeks. Last year, Ellia moved to Kansas with the intention of making the CrossFit Games. She had about 100 spots on the leaderboard to make up to get to a semifinal, so it wasn't necessarily on her radar this year. On the show, Ellia talked about how her goals have shifted since moving, always giving your best effort regardless of the event, appreciating how far you've come, and much more! Ellia's Instagram | Rise Podcast Follow Better Than Yesterday on Instagram Richmond Weightlifting (Code BTY10)

Ellia is back on to talk about the CrossFit open after it's competition! 

If you like Charming Disaster, you may like PJ Harvey. Or, if you like PJ Harvey, there's a good chance you'll also like our guests Ellia Bisker and Jeff Morris, the duo that make up Charming Disaster from Brooklyn, NY! Both bands write songs that are complex and intriguing, without beating you over the head with high art. It's enjoyable on it's surface, but the deeper you peel into that onion, you could find yourself crying. This was a great conversation where not only do we find out a lot about what makes Charming Disaster tick, but how this album, Dry(1992), informed them since and still to this day, what the hell is happening in PJ's music and answers the question, "What's so interesting about Marie Curie?" Their brand new concept album, Our Lady of Radium, is available now digitally anywhere you get music, but also physically(including some sweet color burst vinyl) at their band camp page: https://charmingdisaster.bandcamp.com/album/our-lady-of-radium And see them live for their album release show at Caveat, NYC. Get tickets for the show or livestream if you can't be there at https://www.charmingdisaster.com/#shows-section Find them everywhere: Facebook: www.facebook.com/charmingdisaster Instagram: http://instagram.com/charmingdisasterband YouTube: http://youtube.com/charmingdisasterband Twitter: www.twitter.com/charmingdisastr Spotify: https://open.spotify.com/artist/1RjkfhamohczSXjFy5WcZh If you'd like to learn more about us and ways to support the show, visit www.psychicstatic.net Theme song written and performed but Jef Robbins of 123 Astronaut.

Team GB's confirmed the final 50 athletes to compete at Beijing 2022 Olympic Winter Games - which begins officially on Feb 4...Long track speed skater Ellia Smeding, who joins her boyfriend Cornelius Kersten in the team, will compete in the 1000m and 1500m in China.Cross country skier Andrew Musgrave returns for his fourth Olympics as part of an exciting blend of experience and young talent competing at the 24th Winter Games.This is Beijing Bound from Anything but Footy - the Olympic and Paralympic Podcast - download and follow for more... See acast.com/privacy for privacy and opt-out information.

A weekly podcast covering women's sports news. Taking a look around the grounds - Female QLD Rugby League players will now earn equal pay to the men in the State of Origin, Sport Australia Hall of Fame have announced their new inductees for 2021 and Ellia Green retires from Rugby 7s. For our key story we'll discuss the AFL scrapping the dreaded skin-fold test for new draftees. In the budgy smuggler ice bath we chat to World Rugby Hall of Fame inductee, Cheryl McAfee. Find us on Instagram @thefemaleathleteproject. Hosted by Chloe Dalton and Millie Dawson. Find us on Youtube: https://www.youtube.com/watch?v=HAgq5bPEO5Q&ab_channel=the%5Bfemale%5Dathleteproject This episode is brought to you by Budgy Smuggler. Visit budgysmuggler.com.au

Stéphane Ellia, président fondateur d'Immoshoot, était l'invité de François Sorel dans Tech & Co, ce lundi 25 octobre. Il est revenu sur la mise à disposition à l'exhaustivité des informations contenues dans les panneaux immobiliers grâce à une simple photo, sur BFM Business. Retrouvez l'émission du lundi au jeudi et réécoutez la en podcast.

Lundi 25 octobre, François Sorel a reçu Frédéric Bianchi, journaliste de BFM Business, Stéphane Bayano, responsable projets digitaux chez H4D, Stéphane Ellia, président fondateur d'Immoshoot, Nicolas Furlani, fondateur de Privateaser, Sabrina Quagliozzi, correspondante de BFM Business à New York, Jean de Chambure, consultant en stratégies numériques au cabinet JDC Advisory, Jérôme Colombain, créateur de podcasts, Marwan Elfitesse, Head of Startups Program & Services de Station F, et Denis Cohen, fondateur de Dropcontact, dans l'émission Tech & Co sur BFM Business. Retrouvez l'émission du lundi au jeudi et réécoutez la en podcast.

Welcome to the fourth episode of Wild Magic Harmony, with Bee Priestess host Melissa Belliard, Deborah Fay D'Onofrio and special guests. We are thrilled to be circling up with you to create and share sacred space and everything Divine Feminine. In this episode, we reflect on Deborah's recent life changing healing journey, and the powers of positive attitude, prayer and community. We welcome special circle sister guests Ellia and Bonnie to share how we came together to pray for Deborah as she headed into surgery, and why we value our women's community. We card pull and do a reading on this month's theme from the Modern Witch Tarot Deck by Lisa Sterle https://www.lisasterle.com/mwt Resources: Larry Dossey: https://www.dosseydossey.com/authorlarrydossey Deborah Fay's recent healing journey: https://deborah-fay.com/blog/ Deborah Fay's GoFundMe page for medical expenses: https://www.gofundme.com/f/determined-to-thrive-brain-tumor-surgery If you like what you've heard, please subscribe to our podcast, star us and comment wherever you listen to your podcasts. Feedback is our friend, so please drop us a love note and tell us how you're tending your sacred soul at wildmagicharmony@gmail.com Follow us: Instagram https://www.instagram.com/wildmagicharmony/ Facebook https://www.facebook.com/wildmagicharmony Youtube https://www.youtube.com/channel/UCTRiiALwwtIG19SC8ibkKng/about Wild Magic Harmony is created and produced by Deborah Fay and Melissa Belliard, with original artwork by Deborah Fay and original music by Melissa Belliard.

Our guest today is Joey Matthews. Joey is an Emmy award winning filmmaker, business owner, husband and father based out of Houston, Texas. He founded 31Films in the early 2000's, capturing luxury weddings all around the world, and launched Filmlab in the early 2010's, producing story-driven commercial films for brands including: Disney, CBS Sports, Four Seasons and Microsoft. He currently resides in Magnolia Texas with his wife, Natalie, and their 4 children: Jonas, Micah, Ian, and Ellia.https://vimeo.com/561957374 FilmLab WebsiteChasing What Matters InstagramChasing What Matters Website 

What up dogs we back and joined by a 3peat guest Ellia Miller!This time she's back to talk about even more changes in her life but first we get into her experience at the Crossfit Games working the army warrior fitness booth! From there we get into her recent life change of joining team Grit Performance and planning to move out to Kansas! Over the past year of getting to know Ellia she has done something most people don't , she has gotten more locked in the more time has passed. We get into how her mindset has grown and she has allowed herself to become more selfish with her training and goals. Ellia : https://instagram.com/ellia_miller?utm_medium=copy_linkGrit performance: https://instagram.com/grit.performance?utm_medium=copy_linkHungry dog : https://instagram.com/hungrydogbarbell?utm_medium=copy_link

Ellia Miller is a CrossFit athlete and member of the New Jersey National Guard. On the episode, we dove into Ellia's journey in fitness, balancing being in the military with CrossFit, and her plans for the future! Ellia's Instagram Follow Me Instagram | Website

A young princess's curiosity helps her understand just how the kingdom around her works. John's Instagram: https://www.instagram.com/johnarthurwood/ John's Twitter: https://twitter.com/JohnArthurWood Abigail's Bandcamp: https://abigailkay.bandcamp.com/ Emily Kokot's Graphic Design page: https://www.emilykokot.com/ My Twitter: https://twitter.com/SheaCunha Submissions: sheacunha@gmail.com

Ellia's big-sister tricks her with a false apology.

Ellia's big-sister tricks her with a false apology.

The best scary stories are the ones shared with friends. Thank you for celebrating another milestone with us, Barangay 'Wag Kang Lilingon. Massive thanks to our our fellow podcasters Chad of Thinking Out Loud with Chad, citybuoy of the stories i wish you heard, and Makoy of GAM Chat; and to our #kastiffnecks Jai, Strawberry Pancake, Ardie, Camz, Ellia, Neyney, and Iko.

This week on the Hungry Dog Barbell Podcast (@hungrydogbarbell) I have my home girl @ellia_miller who I had the chance to meet @commonwealth. This was a super cool casual conversation about taking opportunities and seeing where they take you. Ellia is super easy to talk to and we got into everything from how a drunken email led her to start CrossFit, repeating open workouts and being a neuroscience nerd! https://instagram.com/ellia_miller?igshid=1fx5f4o9vcky3

In this Dangerous episode of MRGTSW, the crew chats about the new Second Awakened units.  We also continue our Mandalorian season 2 coverage. Lightstar pops his Ancient Trancendence Scroll. Then Aztec tells one of his many stories about being a noob in Elite Dangerous. DISCLAMER: There are spoilers for the Mandalorian Season 2 Chapter 15 the Believer. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mrgtsw/support

Dealing with stress in the family over the holiday season is real and I don't know about you but I would love to have some tips for creating an effective mental health management plan and making a toxic family survival guide for the holidays.On today's episode Ellia Marcum, Mental health and Life Crisis Coach is going to share her plan of attack when it comes to surviving the holidays and managing your mental health and well-being in a proactive way. So if you're interested in getting into the holiday season with a plan so you can reduce stress, then this episode is for you my friend!Go ahead and take a listen to this episode and then message me on Instagram with your biggest takeaway!Show notes at: https://www.theempathyfront.com/19

"There were moments where I was angry, there were moments where I didn't want to see my dad. There were moments where... I had to process what I was going through, and sometimes that was extremely messy." In this week's episode I chat with Life Crisis Coach Ellia Marcum about her experience growing up with a transgender dad, how her and her husband salvaged their marriage after her husband had an affair, and how all of her life experiences led her towards doing the work she does now. Connect with Ellia through these links: Website: https://moodwellcoaching.org/ Instagram: https://www.instagram.com/mood.well_coaching/ Facebook: https://www.facebook.com/moodwellcoaching Find out more about the podcast here: https://www.strengththru.com/ Do you have a story to share? Connect with me here: https://www.instagram.com/tommydahlborgjr/ https://www.instagram.com/strength_thru_vulnerability/ https://www.facebook.com/StrengthThruVulnerability

Welcome go a brand new series! Where I feature weekly entrepreneurs who have Start Up Business and had successfully grow their business. For our first guest, Ellia, the founder behind Still Blossoms, is a graduating student from De La Salle University. Tune in to learn more about Resin and business tips! Follow us to keep updated with new episodes. You can find us @atf_podcast on instagram. Send in a voice message: https://anchor.fm/lifeofg/message

On this week's Trailblazers, Steph is joined by Olympic Gold Medallist Ellia Green. They discuss Ellia growing up, the support of her family, winning Gold in Rio, playing for the Warriors in this year's NRLW competition and much more.

Ellia Green OAM, Australian Rugby 7s superstar, Olympic Gold Medallist, and current NRLW player with the New Zealand Warriors. Ellia is known for lethal speed and strength on the field, but off the field is one of the most kind, loyal and loving people you'll ever meet. This episode is all about the resilience Ellia has developed through the journey, and what now lies ahead, including a crack at the NRLW with the New Zealand Warriors.

Hello and welcome back to the Is That Soh Podcast! Another great story of healing and growth, today, on the podcast, I have invited mother, wife, daughter and certified mental health coach Ellia Marcum, to come on the podcast to tell us her life story of how she overcame extremely difficult circumstances and personal traumas. If you enjoy this episode and want to show your personal support to the Is That Soh Podcast simply leave a review or screen shot today's episode in the podcast app and share it to your stories! If you decided to share this podcast to your stories, please don’t forget to tag me! I would love to hear from you! FOR SHOW NOTES, PLEASE VISIT: https://bit.ly/3mTNgKZ For more information, visit: www.isthatsoh.com www.moodwellcoaching.org -or - Find Me and Ellia On Social Media: @isthatsoh @isthatsohpodcast @Mood|Well 

In episode 23, I am joined by Ellia Marcum, the owner and operator of Mood|Well, a crisis coaching business. Ellia started this company to help other women thrive from mental illness and a plethora of different life crises. She speaks about the work she has done with Mood|Well and the reason and inspiration that led her to start her business. She talks about her experience personally and professionally related to trauma, healing, and the power of vulnerability. Ellia offers great advice on how she has helped her clients overcome feeling stuck and what you can do if you find yourself in that place. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/crookedillness/support

This interview first aired on Friday the 24th of July 2020 on ONE FM 98.5 Shepparton. One FM Shepplife announcer Terri Cowley talks to local creative Jamie Lea who previews this weekends The Winter Sessions live stream. You can stream Ryan & Michelle Black and Ellia & Keegan performance on the One FM Facebook page on Saturday the 25th of July. Be sure to follow Winter Streams on Facebook to find out about more live music events. Thanks to J.Furphy and Sons for supporting this podcast and to Adam Watkins & Josh Revens for their technical assistance. Listen to Terri Cowley live on Friday mornings from 9am-12pm. Contact the station on admin@fm985.com.au or (+613) 58313131 The ONE FM 98.5 Community Radio podcast page operates under the license of Goulburn Valley Community Radio Inc. (ONE FM) Number 1385226/1.

Puaka Matariki Interview : Teina Ellia by Cath Cocker on Radio One 91fm Dunedin

Puaka Matariki Interview : Teina Ellia by Cath Cocker on Radio One 91fm Dunedin

George:    So I'm really excited about today's episode, but I'm going to tell you something. I hate the awkward pause when I record these episodes, cause me silence for 10 seconds on the front of this is the most uncomfortable thing I've ever done in my life. Cause I really just like talking. So you guys you're in producing today.We are going to be talking about the power of storytelling, in general storytelling. And really it's probably one of the most under utilized topics that I see see in the world of business, entrepreneurship or life, since we're humans, we emote and we relate with stories.  Story creates credibility. Story creates bridges, stories, allow us windows into like real authentic feelings and exploration of what those things are. And so today we have our dear friend Eliya and she is going to be talking about story, the power of storytelling and a lot of things but before we get into the power of story and typical George fashion, I'm going to ask Eliya a question to kick off. I'm not even gonna let her talk about herself. Here we go. So, Ellia, what is the biggest mistake that you have ever made in business and what did you learn?  Eliya;   Oh, I love that question.  The biggest mistake that I ever made in business was hands down, not taking control and putting my faith into somebody else's hands, hands down. That was the biggest mistake. And I just learned that I can only. Be in control of what I do and not somebody else does. And that in order to live the life that I want to live, I'm going to have to do it myself.  George:   I love that. That's the first time I've gotten that answer. And actually one of my buddies roam posted the other day, he posted a picture and he said, nobody's coming to save you. You have to save yourself. And I think, I actually think that's a lesson. I think I've probably learned that lesson. I've experienced that lesson. Hundreds of times. I've learned it once but I experienced the law in a law and a lot, and I feel like I just broke through a big plateau with that one.What was it that helped you learn that? Like, how did it affect you? Like how do you notice it? How do you keep your kind of like spidey senses up to make sure that it doesn't happen again?  Eliya:  Yeah, so I, Worked for other people for a long time. And I was always the kind of employee. Like I put everything into the businesses that I built with other people. And actually, funnily enough, when I had both my children, I was supporting my family. I was the driven career kind of person and both times that I had my kids like this the same week that I had my kids, the businesses that I was a part of collapsed. And the second time it happened to me, I was, I remember specifically being on the couch with my husband. Absolutely. In tears. Like not only what are we going to do, but why is this happening again? And my husband looked at me and he was like, this is happening because you won't do it yourself. And that was the moment for me that I was like,Okay, thanks for the tough love honey, but like totally right, totally right.And so that's why, you know, we make the choice to be entrepreneurs in it and we make the choice to kind of go through the struggles of it. But I will never put that back in somebody else's power again, where I spend my time putting so much of my heart into it, but then the outer circumstances are not in my control.George:    I've had plenty of those moments. My, my wife is an absolute angel. And sometimes it feels like the devil with how sharp it lands and how good it is, which means I know it's just pure wisdom and divine love coming through me. Right. Like being the messenger. And then what I do want to say too. And think this is important too. It's not, it doesn't mean that you should, should never work for anybody either. I think more of it, it's more so about like alignment and congruency than it is about like either being an entrepreneur or not an entrepreneur, right? Like it's about yeah. A hundred percent responsible. Right? Cause like I remember I've actually worked for people and I've loved it. Like I felt more taken care of that, doing it myself, but you got to make sure that all the cards are on the table. Right. Expectations are handled. Communication is clear, cause you get expectation hangover and things like that. So that's a, that's a, I feel like that's a life lesson, a business lesson and a lesson that requires intentionality and practice every single day to kind of check in, to see, to see where we are.  Eliya: And I think, yeah, and I think it was really like, along those lines, it wasn't even so much that. I needed to be an entrepreneur. It was that I needed to trust myself.  George:   And I think that's the big takeaway. These are lessons that I've learned, right? Like we're in the craziness of the world right now. And whether you're listening to this in 2020 or 2024, it could be crazy again. I think there's always been craziness, but I think It's easy. I don't know about you, but I feel like there's times where it's easy to fall into the comfort of things working, right? Like, Oh, it's going to handle itself or that deal's going to close itself for that customer is going to get the results themselves or that client's going to pay on time by themselves. They're going to sign the contract on time. And there's almost like this. We want it to be that way, but it kind of advocates our responsibility. And then we don't like the bed that we built and it's not that comfortable to sleep in.  I actually think that's a good segway to what we're going to talk about today. But before we do that everybody knows that I always make everybody drop the best of the best of the best on the episodes. And so at the end of the episode, I know what you're going to be sharing with people, but it's probably one of the most powerful tools and frameworks that anybody can have in their business or life. And so can you tell everybody what you're going to be sharing with them at the end of the episode so they can listen, take notes and put it into practice immediately.  Eliya:   So in the most simplest terms, I'm going to give you my three part framework that I use to create stories. It takes away all the complication of storytelling and helps you to see the world in storytelling lenses, and then being able to capture those stories that you see around you, and actually put them into some kind of content for your business or into your marketing. And so it's just a really, really simple, extremely powerful three part framework.  George:    So now, like when we think about story, right? Like when I think about story, like it's really easy to hear the word story and like, Oh yeah. It's like something you say but I know that there's a lot of levels that come into story. and one of them is, you know, I, I heard this device a long time ago when it comes to book writing. Like you can't write a book that you're in the middle of, you can't tell a story that you're in the middle of, you have to be on the other side of it. Right. And so how did you discover, like first, how did you discover the power of story? And then second, how did you realize that when you learned that ability that it could be beneficial and really kind of help catapult. Cause I think there's, it's a story where like, people are listening to this. I listen to this, right. And like you've actually documented wrote my story for me, which is going to be on your website by the way.I'm actually, for everybody wondering where to find Elio, make this really easy. If she has like the best domain ever. heyeliya.com and she's actually going to have up there, my story that she extracted using that framework for me, but I think there's two parts of it. I think there's a lot of people that listen to this entrepreneurs, business owners, anything that have a story in them.But you have this, like, how do I know if it's a story? How do I know it's worth sharing? Do I use it? Do I need it? Or you already know what it is and you kind of don't share it and have it out there. You suppress your voice. So can you just kind of like, give me the background of like your experience? Like, how did you fall into story? Where did story become so powerful for you read edited, you use like, realize it was a tool that you could utilize. Like, it's kind of an interesting concept, right? Like you would like are a storyteller. And so you got here somehow. Like you weren't born that way. So I'd love to hear about it.Eliya:     And it's so funny that you say fall into it. Cause I totally a hundred percent. I literally fell into it.  I had a friend of mine who was like, Hey, do you want to, you know, work with me and write some stories and build this kind of company. And it was happened to be in horse racingand I was like, I love horses. I grew up in horses. It's what I'd done my whole life. I was like, yeah, sure. Thinking to myself, like, ah, yeah, I'll just put something together. Not knowing that I was a storyteller at all.  I wrote the first story that I wrote for that company went nuts. It went banana, it broke all the records for downloads on their websites and hits on their social media. I mean, it just like broke everything. And I was like, wow, I think I might be kind of good at best. And it really came out of that.  That turned into building a community of people really based on exceptional storytelling. So how can we get someone closer to the thing that they love or desire the most in the world through telling stories that take them thereand so we did that. We told stories that created community and that kind of. Helped me segue into seeing how the power of it in marketing, that it builds community and it builds, it brings people closer to the thing that they want the most, because you can tell the story that helps them see that, and that helps them take, take there, take them there. and so that's really how it like. Started for me was I had no idea I was any good at it.  George:    Did you already, were you already like writing or quote unquote copywriting or, or how did the whole thing came about? They're like, Hey, we're, we're going to launch this business. Or we have this company it's about horse racing and we want to document the journey. We want to tell stories. Hey Eliya you've never written before. We don't know if you can do this. Can you do this?  Eliya:   Literally it  was through a connection that I had made and we had kind of joked about it in the past. There was somebody else that had done it in the same field. And I, we were joking about sort of like I could do that. Sure. I could do that. It's a storytelling. It kind of came out of that. I was like, it's just kinda telling stories, but then when I did it, I got smacked in the face with like, no, this is very powerful stuff.  George:    And I actually want to ask you about that. Like that's, I've had a lot of that. I think entrepreneurs people in life in general, oneof the gifts is that we get to try a lot of things. And then something like for us, it resonates with us and it's like, Hey, this doesn't feel like work. This feels like flow. Like this doesn't feel like something I have to do. Like I'm excited.  But I don't imagine that, like, you can came into this and like you wrote your first store and you were like a Pulitzer prize winner. Right? Like you get. Into this, where like it worked and it worked right. And then you had to kind of start looking at it from a different lens. You had to go through probably a process of like, wait, is this me? Is this what I'm doing? Is this like, how I'm going to shift? Like,howitdid it feel for you? Cause like I remember like the first time I wrote a book or I launched an app or I had a conversion, you know I can do this.and for me. Once the result came, I was like, wait, I have to do this now. Wait, what is this that I'm doing? Like, was that luck? Was it they're like, did you experience any of that? Like, I call it like the success guilt that comes with the success reflection.You're like, Oh, wait, it worked. Why did this work? What was it like, what was that like for you?  Eliya:   Well that was a long process for me because storytelling, wasn't something that I came into in like an analytical way. It was like very natural. And then it was working and it was converting. And then I got into the copywriting side of things and using the same tactics and seeing that that was working.And then I had to kind of backtrack and be like, okay, but like, why is this working? I had no idea. And the, the creating the framework was probably the most difficult thing for me to get to because storytelling is such an abstract concept and people love to complicate it like crazy and it just worked for me. So yeah, I totally had that of like, I don't know what I like, and I don't know how I can help other people do this. And I knew that the power of it, like I had experienced how incredible it was so many times and the communities that we created and all the results that we were getting. But more than that, the people that would send me messages, being like, Oh, I read this article that you wrote, or I read this piece that you wrote. And like I cried or I laughed or it reminded me of something else, or we just come out and like openly share with me their own stories. So I knew the power of it, but I was like, how the heck am I going to translate this into something that's tangible? So there was a ton of, of like, Yeah, maybe I'm good at it, but like, I can't help anybody else this way.George:    So  like, there's almost like this acceptance, right? Like, you're like, okay, like I did this, I said, I would do this, I hear it. Now I have to own this like I have to own this. So let me ask you this. What were you doing before you wrote stories for this company?  Eliya:  I was working with my family. We were raising racing greyhounds. That's what we did. Yeah, we raised so like totally. So in the animal world, cause I hadn't been in the animal world my whole life from the time I was 14 as a business, I was doing animal stuff, but we had a Greyhound kennel, incredible state of the art kennel and raised puppies from the ground up in the number one, like. Care first love first, everything. And I was doing that totally different.  George:     So you where telling me is you were born into entrepreneurship and copywriting and storytelling, right? Like you were just born, you were born into it right now. I actually think that's an important part. Like I think that's really interesting and definitely warranted to like pay attention to the where, you know, like what it sounds like is that you said yes to an opportunity you believed in yourself and that opportunity. And you're like, you know what, like. It's not a big deal.  I'm going to do it, knowing that you'd be tenacious or disciplined enough or intentional enough to figure it out. And then you obviously got to a point where you were like, okay, I'm going to write stories now. And then you have to start making some decisions. So did you write stories for this company while still raising greyhounds? Or like what, what was that like for you?  Eliya:   Yeah, actually what happened was we were raising greyhounds, my family and I had my son in October and in November we had a really horrific incident happened in the family. And I had everybody around me disappear.I live next door to my, my family and they had to leave for their own safety. And I was a brand new mother and had all  my entire support system, besides my husband, they left and I literally, it came out of necessity. It was like, I got to do something and it just, you know, it was amazing because I was good at it and it supported our family ended up supporting our family. But, the transition wasn't something that I made on purpose. It was purely out of necessity and it just was the thing that I continued to fall back on. Every time that I pivoted my business, every time that I. Wanted to try something different every time that I had to kind of change or adapt, I couldn't get away from storytelling.George:    Isn't it funny how our paths always kind of find us and they smack us in the face until we accept that. I was actually getting interviewed on a podcast this morning,dom's podcast. And I was like, I'm not like most people, like somebody gets hit in the face with a two by four and they learn their lesson. Like I'm like, no, I still have 16 teeth left. Hit me a few more times, right?  Eliya:   That's totally the way it was because, so I worked for this company and we did incredible things and literally the same week I had my daughter. So I'm again, I was literally in the hospital with my daughter and that company fell apart. And here I was, again, right here. I was literally, again, A few years later now, but once again, like the whole, the rug had been pulled out and it was like, now I really have to fall back on what I know and trust and love and can do and it's happening again right now.  George:    So  I want to rip the rug out of this one. So I've been through this. I go, I go through this all the time.  And for those of you like listening, so two funny things, number one, Eliya, and I know each other, we work together. She helps me pull up my story. So we share tears a lot and growth and things like that and then number two is if you're watching the video of this, you just met my wife through the shutters behind me because. she was yelling at the landscaper to turn it down because they decided to come we'd whack outside my window while recording a podcast. So apparently I need to put two, not disturb signs or in the studio recording on my lawn as well. And what's really funny is I just had this realization, why do I have landscapers? We have artificial turf. I would actually wonder what they would do. I think they're just getting rid of weeds pretty funny.  So the reason I want to ask this as, as I think it's really prevalent. So as I hear you talk about this Eliya. And this whole podcast gets to be a story to be congruent, but I know that there's a part of things that come up for me. And I'm just going to venture out on a limb here and make a pretty aggressive statement that, once that story took off, you probably had thoughts of like, Oh, it was lock or, Oh, it wasn't me and you basically advocated your ownership of it and gave other people credit and kind of refuse to own it.  Eliya:   And you know me well enough to know that that is my thing. Always, always is my thing.  George:    I have a question before I even let you get into this because I do want to explore this. I think it's a really important topic and it's actually, in my opinion, probably one of the, the required pillars in an accurate story is understanding all of the parts of the motivators underneath it. Even if you share it with different wrapping paper. One of those other questions that I haven't asked anybody. So even if you've listened to the podcast earlier, you're not going to know what does that cost you in your life, in business not owning your sovereignty or your greatness.Eliya:    So it's a double edged sword. It's cost me a lot of time struggle, but on the flip side, I had to hit those bottom points because I'm a huge believer that you cannot know the top. If you don't know the bottom, right? You can not know one, if you don't know the other. So it's cost me years of not telling stories of not helping other people tell their stories of not, creating my own security for myself and my family. So the cost is super high.  George:   You  can know the top without standing in the bottom. You just have to see the bottom. Like don't you don't, you know, there's lava down there. You don't have to jump in the volcano to figure it out.  Like I just wannathink. The reason I'm asking this is because one of the critical parts for me, for everybody listening about story, about emotion, about humans, moving people forward, like you said, it earlier, like the power of stories, helping somebody move one step closer to them, our goals, or to their vision or to that dream life. But I think Eliya, one of the parts that most people don't collect about story is sharing the raw, authentic, deep down feelings and consequences that. Have allowed that to come out. And so when I think about this, like you wrote this massive story, went nuts about horse racing, you know. Can't tell my wife cause we have lots of horses and that's we come surrounded by horses. And then you had to go through like a growth process as a human, as a mother, as a wife, as the bread, as a breadwinner, you know, moneymaker as an entrepreneur, as a weight, this is what I'm really doing. And I ventured that wasn't an overnight process. So can you walk me through like what that was like?  Eliya :   Oh my gosh. I mean, it was. Everything from the struggles daily of I'm not enough. I cannot do this. I will never be able to do this. What will people think all the way to, I suffered massively with postpartum anxiety and depression with my son. I mean, horrifically and so that all came into it. It was all of the failures of trying and trying and trying to write for different people and do different things and have it failed so many times. The beauty about stories is that your life is not. Just, it does not have to be just one, there's so many stories. And when I talk about storytelling, I often talk about like, every story has a lesson.The whole point of storytelling is you're trying to get someone somewhere or to see something there's one intention behind it. And that one intention can come from a plethora of events in your life. And that's what it was for me for sure is it was like, I'm going to have to take the rain, right? I'm going to have to do this for my son self. And that didn't come from one that came from, you know, crying on the bathroom floor in the throws of postpartum depression and anxiety, not knowing how I'm going to get myself up off the floor. It came from putting in hundreds of applications for things when people trying to lean on the storytelling that I knew I was good at, but other people didn't see it, or, and I didn't know how to present it in a powerful way. I mean, it just so much all the ways that I lost. Really, I think all the ways that I lost who I was in the process of all these things.  George:   So you could become who you are today. So looking back now, cause I think this is important for everybody to understand. Like it's something we talk about openly in our mastermind, obviously you and I talk about this a lot, but you know, you're like, Oh, the failures, the failures, the failures, as you look back now, do you still see them as failures or do you see them as lessons?  Eliya:   Oh, no, they're all lessons.  George: And so now, like if you write a piece now and it doesn't work, how do you view that now?Eliya:   So now I'm like, all right, let's try it a different way. That was great. Awesome. Sounds good. Like let's, let's navigate those and figure out what maybe didn't land for it.  George:   Cause I think story, right story. Isn't it. Necessarily pro and I don't know much about story. I'm just trusting my gut intuition, your guys. I don't study any of this stuff. I'm just leaning into whatever comes through my divine soul right now. But like for me, I guess I okay. I'll own that. I just put myself down. I am really good at telling stories. I'm really going to tell them I'm a good storyteller. I am, I'm not good at writing them. I'm going to talking about them. You stick a quarter in me and watch out. I'm actually Eliya did that. She got three hours of it. And but I, I think with stories, stories to be effective, aren't necessarily always just predicated on how well you tell the story. It's also predicated on the receiver of the story. The timing of it when they see it, where they are like, cause you can have a story that could get anybody to their promised land, but if they're not at the start of that path, they can't get there.Eliya:   That's a hundred percent. And there's a number of ways that, you know, that's happened for me in my life and in my career. And I remember. When I was writing consistently about horseracing, I would write something and I would tell my editor, this is total shit. It's junk. it's the worst thing I've ever written. So every time I would say that he'd be like, awesome. Great. Thank you. Perfect. And then I'd read something that I was actually confident in. Like, yeah, I liked this one and I love this. This is really great. Tanked every time. And that's just the humility of being a storyteller.George:   Well, it's happened to me in a lot of people I work with and I have a theory. I have a hypothesis on this.  And I think you just said it in your answer to that too, right? It's like when you are unattached to the outcome, It skyrockets.  And the moment you're like, Oh, this is my best work. Like this is it. This is it. It's like kicked in the shins. When I see this all the time, right? Like I know this is probably the I've talked in a podcast interview, but we can go back and forth on this all day. I think that's one of the biggest problems we've seen in marketing is that the moment you think your marketing is like effective. And you're like, Oh, this is it. I nailed it. We're, we've lost track of who it was for.  Eliya:   And that's the kicker because when it comes to storytelling and this is why I'm so passionate about the way that I teach it is because the stories that you tell are not for you, therefore the person hearing them and therefore you need to speak to the human experience. And the moment you think you've figured out what it means to be human. That's the moment you lose the game.  George:    I think that's really important to kind of reiterate again, we talk about this in marketing. We see you have to meet them where they are. We talk about this in storytelling. You have to write the story for where they are, not for where you are. Cause we talked about this beginning. I said, I think in order to write an effective story, you have to be on the other side side of that. The dangerous game is that if you speak from that side, it's like a different language for people reading it.  And so I think it's actually a good thing when you're writing copy. When you're doing a video, when you're creating content, when you're sharing anything that you don't know, you're like, no, I don't know how this is going to go. And it probably should feel foreign to you because you're not there anymore. It should almost feel like you're regressing a little bit. You're like, wait, I don't, I don't want to be back here at Oh, but, but that's where people are and that's the power of stories. That's where you meet them to then bring them into where you are right now.  Eliya:    Yeah, that's exactly how we utilize storytelling in marketing 150% through the copywriting or the content that someone creates is taking a look at where they are now, and then being able to bridge the gap through to where they want to be, in the future. And that is the story. I mean, that's 150% is the story. Yeah. And so we have to be able to get into that mindset of like, The unknowingness of what it means to be human and also the beginner's mind and going back regressing back to being like, what was this like for me when I started that's tricky.George:    Well, and I think the I'm actually hitting this a lot because like, you're, you're sharing it. I don't know if everybody's hearing this like foundationally, principally, what you're sharing is literally you're talking about how there is no finish line of this game. It's iterative and iterative There's so many lessons in that for business, for life, for entrepreneurs, for yourself, right. Like, you know, I think about it right now. Like I'm like a lot of people on the quarantine 20, you know, myself included with like 30 and I'm like, Oh, like I could go try to climb Mount Everest and I'm going to die and it's not going to help me. But if I walk for 10 minutes, yeah, go by, walk a walk and it's it's iterative. And I think one of the things that I've struggled with Eliya and I know I'm not the only one. Is sometimes I'm afraid to share a story because it doesn't encapsulate everything I want to share. I'm like, wait, it's missing or there's more, or there's more.And so I ended up never sharing it. We're not posting it. Right. Like, yeah. You know, people say all the time, the best book, the one that's published. Story I'm assuming is the one that shared. How do you, how do you navigate that? Cause they know I'm not the only one listening, right? Like I want to share my story. Like I still want to do a podcast on my story. I'm probably going to read your posts, to do that podcast because I'm like, well, what if I miss this? So I don't end up doing it. So how do you navigate that when it comes to the story? Like if somebody is writing a story for themselves or for their company or for their customers or for an ad, or even just to share on stage, like how do you navigate the fact that like, Oh, I'm going to miss parts of it or like. How do you do, how do you deal with that?  Eliya:    That is probably the most complicated part of it for people, because you have to get down to the minutia of the one single thing that you want to talk about knowing that storytelling is the tool for communication. It is not the single story that makes the difference. And so it's understanding that like you are some of your parts, you are some of all the stories that you have to tell and it's deciding which one do I need to tell right now? And that starts with, by identifying what is it that I need someone to understand in order to enroll in who I am, or the business that I have, or the product or the service or whatever it's like that it has to start there. Because stories that are told just to flap your gums will never land and won't do anything.It has to start before you even begin to tell a story with the purpose and the intention of the story and knowing that there are lots of stories that can be told, but that every story just needs to have the single point that you want to drive home. And then you move to the next story and that one of those points that you want to make. It can come from a number of stories. You can tell it from a number of stories. One point doesn't have to be lined up. Or one lesson doesn't have to be lined up with one story and that's the end of it. You may, right. I always say change the wrapping paper. Like you might tell a whole number of stories that all leave the same point, which is where it becomes super powerful for the business is because if your business has core values or core things that you stand for your job literally to get as many people as you can, to see that and understand that by speaking and talking about it in as many ways as you can. So that it lands with this person in this way and that person in that way. And so it's getting into the minutia of each individual story and simplifying it that every story needs to have one single point. That is a thread that runs through the whole thing. And just being aware that it's  the endless game and see eternal game.George:   And so would you say that one of the biggest mistakes that people make where storytelling is? They have. Either no focus or too many areas of focus.  Eliya:     I would say that the number one mistake that people make is that they do not begin a story within intention. They just think I'm going to tell a story. This thing happened to me and I was going to talk about it, but that serves no purpose. And that's where storytelling in business in particular gets really muddled. I was literally just saw this and the other day and somebody said posted somewhere. I can't even remember where it was. And the guy was like sorry, nobody wants to hear your story. And at first I was like, boom, you know, Hey man, are you talking about, this is my business here. How are you doing? But then I listened to, I kind of ran with it. He had to say, and I listened to some of the, some of the comments and he was right. Which is that nobody wants to just hear you talk about how your business got started unless there is purpose and it ties back to something that they need or want. So unless it has a purpose, unless it has an intention. It has no use except for you to get it out there.  George:    I want to say like, what we're talking about is like how to use this in business entrepreneurship. If you have never shared your story and you're finding your voice, of course, that is for you, that is cathartic and which, by the way, you have to do before, you can effectively use that story for it to be effective. And so a big mistake is writing a story without an intention.Understanding that. Where the goal here is the goal is that we want to build a house. The story is the tool that we're going to use and there's multiple tools to do it. But you can't pick up a tool and build a house without a plan. So, right. It's kind of like that. And I think another thing. And, and I'm going to assume this is a mistake. I don't know, but you're here to back me up on this.  So I think for me another mistake in something I teach a lot, is that the purpose of a story, the purpose of words, the purpose of any of it is not to get somebody to read it. It's to get them to feel it.And I feel like when there's no intention or no path, then it's just words. And then the other mistake underneath that, Above that or is that you want somebody to feel it? I think the other thing is people try to overcomplicate storytelling. They use too many fluffy words, they drag it out and it's like, really? And this is just me. I'm making this up. And I, I believe that the effective part of a story would be the minimum viable dose to get somebody to feel something because once they feel it there and then once they're enrolled anything after that point, it's just getting in the way of them taking action.Eliya:    And the other mistake that goes along with that is people want other people to feel cause that's an absolutely one of the crucial parts. That's one of the pieces of my framework is the emotional piece. But the other part that happens is people are afraid to speak to those deeper emotions. And so they stay super surface level and that is not effective if you're talking super surface level in terms of you know, I was feeling this way or I even what happens even more so than that is the actions that I was taking, which are happening because of an emotion which are happening because of a court experience sticking to those really surface level emotions is probably one the other really big mistake that people make. They think that that's enough just talking about the actions that are being driven by the emotions, but you have to get into some of that real raw stuff. That's what connects  George:   Actually like this is kind of like spelling itself out. So mistake number one. That we found cause we're at three mistakes right now. Mistake number one is that the biggest mistake is writing story or telling story without an intention. Mistake, number two. Is bloated,  extraneous story that's lacking feeling and it's kind of like surfacing and transactional, but then mistake number three is I would almost call it like skimming over the feeling like not giving it texture. That's the word that always comes up for me. So I think for me, like, You know, if we go look at our habits right now and like what we consume online. And I, we talk about this a lot, but if you go look at like, what was the last post that you actually clicked on a read? It probably wasn't because you're like, Oh, I liked the word that I read. It's probably because you felt something, right? It reminded you of something, you smelled something, you remembered something, you, it hit a neural pathway. In your brain. . And so I think, and I'm summarizing what you said, giving it depth and texture versus transactions. So you can be like, Oh, you know, when I was angry or you can be like, I woke up depressed, it was challenging to put my feet on the floor. And I felt like it took every ounce of energy in my body to the point where I would collapse just to put my socks on before I went to work today.  Eliya:   And what's so funny about this is that literally as you and I are having this conversation, my storytelling framework is unfolding right now. Like it is like when I deliver this at the end, you'll be like, Whoa. Yeah. The reason that my storytelling framework is the way that it is, is because storytelling is human to us. But when we try to do it with intention, we fall apart. And it gets super over complicated, but you're absolutely right because the details in the story are the key vessel for letting someone be dropped into the emotion. And it's only in doing that, that you can evoke the same emotion in somebody else.  George:    For all of you listening. If you haven't done my captains assessment, they give away for free. You're fucking dumb. Cause this, this, this covers all of it. Like, and actually it's something we talk about all the time where most businesses fail because they transact with words right there, transact with words, they don't invoke feelings. They don't invoke emotion. I'm getting fucking fired up right now.  They don't invoke the emotions that are, are kind of required. And really it frustrates me because the people that are consuming your stories want to be led. They want to be brought somewhere. But I think the fourth mistake, like the way that I would summarize it is that the stories that I see put people in their heads and not in their bodies.And so like trust me, I I'm a pattern matcher. Right. I studied NLP. So you use the word, I use it back to you. I use words. I don't even know what they mean but I was like, I think it fits in the context. People like, yeah, bro. Yeah. And I was like, I used placate earlier and I had to go look up the definition of make sure I was right. And I was like, Oh, I think I've ever looked it up. But the truth is, is that, you know, we've heard for years. And like call it copywriting, co storytelling, copy, conversion, optimization, whatever. Everyone's like, Oh, you got to write it in eighth grade level. And everybody thinks that's bad and wrong, but I think it's really important to dive into why it's important.If you have somebody's attention like you pattern interrupted them with an image or a video on an ad and you get them to read, they stopped because they felt something. And the moment you speak above their head, where you use a word they don't know, or a complicated sentence or a run on sentence, and they have to think you've lost the entire game because they went from feeling backup to their head. Like, am I talked to me about this Eliya cause I'm about to soapbox. It like crazy.  George:    No, you're going to get me fired up about this because I buck the system all the time and you and I have conversations about this. And I have conversations with your team about this also, which is like, we are not,  your marketing is speaking to a human being.And that human being operates on core human values. And for some reason, and I'm going to try not to get really fired up, but like, this is the big thing for me, for some reason, we think it's okay to dismiss that in the way we speak through our marketing, your speaking to a human and that human is motivated by emotion and that human is going through a journey. That we can all understand on a very basic human level. Why are we not talking about that in marketing. Marketing become this like very surface level game of like talk about pain points, let's talk about the problems that someone is having. And I'm like, can we talk about the human for a minute?And to me, that's where the storytelling comes in and I've done this in my copywriting so much. And, and you know, this cause we've worked together is like, Can we get down to some of the core human emotions that people are experiencing, that they are experiencing now, but also that the possibility of what they could be experiencing. And I get super fired up about it because for me, manipulating pain points is not an emotional trigger. It's manipulation. And so much of the marketing is so surface level. We've forgotten about the fact that we are talking to humans and we are all in a human experience.  George:    Even the fact that like we forgotten about it, this is probably the biggest way that I doubled triple, quadruple a hundred X companies in a matter of seconds. Cause I take their marketing where they're like, Oh, you probably feel like this and feel like this, I'm like, why don't you just say, I feel like shit and I'm struggling with this. And all of a sudden, a hundred people come flooding in, like I've been waiting for you to invite me in. Oh, I've been waiting for you to create common ground.Like the thing is, is that when you sit here and like, you nailed it, right? You're like, Oh, like you're not doing it right. Or you're doing email wrong or you're doing social wrong. What you're doing is you're projecting and it's all surface-y right. They already know that. That's why they're consuming your content.What they're waiting for is to feel understood or seen. By you being able to identify their feelings, that they can't put a name to. So they go for peeing or aha. And then this is where you start getting the feedback.  How do you know what I was thinking? It's like, you were in my mind, like, how did you know that I'm like, well, because there's only really two core fears that you're born with it like four core emotions and the, and the job is to get them there.  Eliya:     Absolutely. And so we waste our time talking about all these surface level things and. Honing in on like how much more can I dig in a pain point? How much more can I throw more at you? How much more can I spend on ads or, you know, change the copy again and it's like, stop. Like, what is that? Human. Experiencing right. And you nailed it when you were like, they only have so many, you only have so many core emotions you feel as a human.  George:   Like, here's the thing, like, this is what we talk about. Transacting perse transformation.  And you guys have heard me say this before. I'm like, if you try to convince somebody to buy you, lose them forever. You opt to enroll them. And what Eliya just said when you're like, here's my value stock and here's my boom. And you're doing this., All it's really doing is pushing the person away cause it's making them feel bad and wrong, which is the fucking opposite of what you want to do. And the moment you stop all that bullshit and you go to like, Hey, you might be feeling overwhelmed cause you're doing this wrong. You're doing this wrong and doing this wrong and you don't have to because it's here and you put like a deeper texture feeling to it or it's like, Hey, I know you're used to being like your email's wrong. You're burning yourself up. But none of us give a shit about that.  What it is is you're frustrated because you're giving your heart and the results aren't. coming. And now it's adding evidence to the fact that if you're like me as an entrepreneur, now you don't feel like you're good enough. You want to add more time and energy to your plate.And now you get burnt out with adrenal fatigue and your business fails,. Those are the things like, I think like the takeaway of this is like, if I can give anybody anything, it's always to think about like, how is this going to make somebody feel versus think. Even changing the lens in which we look at it to like, Oh, I'm about to write this caption. Is somebody's going to have to think about this, or is this going to invoke an emotion? Does this, does this make them feel like, is this going to get the spidey sense is going the tingling? And you know, it fits into five buckets. Elliot knows this all day, humor, controversy, education, and credibility and social status, those are the reasons people consume and share. And so, yeah, that's like a masterclass and the mistakes not do not make those mistakes in your storytelling. You do not. It's a bad day.  Eliya:   I mean, it's, it's like all across the board in, in copy and content in all of these things. And I, I teach all the time and, and again, like I go against the grain when I say this and people think that I'm nuts, but it works is that I don't write to pain points. I write down possibility.  So I write to what's possible and that. Is what we all need as humans is the possibility that the emotion and the way you experience life can be something that it's not.  George:    Well, let me just tell everybody why it's effective. If somebody is consuming your content, they already fucking know the pain point. Let's not remind them like this whole thing, like this marketing bullshit I've seen for years, like let's agitate the pain point. I'm like, yeah, nothing like kicking a dog when it's down.  Like, how about like, Hey, I get it. Like, let's not, but like, this is where you can go. And like, you might be feeling this way. But now that you're aware of it, you move this forward. Right. So I actually have a question, a different, like, kind of, right. So we talked about actually we hit like four big mistakes people make, what do you think is one of like the most commonly neglected, good parts about telling stories. That's really just like a two second fix that everybody could do right now. Like if they thought about it this way, or if they included this in every post or if they send this in every story that it would like literally drastically changed the trajectory of their, their business or their storytelling or their customers' lives.Eliya:     I think we hit on it is, is go for some deeper emotions, stop going surface level, go for some deeper emotions. And this is what I tell people, you know? So we kind of got to this a little bit before, but it's like, how do you begin? To tell a story. There's so much fear around people talking about their own personal stories. And I say this all the time, like you have lived the life to have the stories that you have, and you are doing that life a disservice. If you're not talking about that, it's the same thing with this simple fix. It's like you are doing a disservice to the people that you are speaking to. If you are not speaking to those deeper, emotional things that we all feel. And so that's the thing that I think everybody, if we just went to some of these deeper emotional States of like not surface level, but what's actually going on underneath the surface, it's driving us to do some of the things that we do. And including those emotions into the stories, I think we would have a totally different. Landscape of marketing.  George:   I'm glad everybody's done. Cause then people like us get to come in. Right. And we get to love people at heart people and go, we all end up here and everybody listen to us. Like you're at a massive advantage right now. I think it's important, like, and we're not talking about difficulty here, right? Like it's the difference between being like, giving a, feeling a label and giving it texture.. Like, that's the way that I see it. Right? Like you can go right. All day. You're like, Oh yeah, you're angry. Oh yeah, of course I'm angry or it's like, Oh, I woke up like just the weight of the world. And I didn't know if it was sadness or anger and it took everything to put a foot in front of myself. And it's like, all of a sudden it goes from a word to, well, Holy shit. That's how I feel. Holy crap. That's what I do.  And just understanding that if you just give a little like window, it's almost like you tell a story about the emotion. Or about the feeling as a bigger part of the story. And so I think to sum that answer up, it's like, as you think about yourself now, as you're writing captions, as you're writing stories, every time an adjective comes across your desk, ask yourself, how can I describe the adjective without using the word.So it's like, I want to write angry. Okay, cool. How can you say angry without using the word? I want to write sad. How can you show sad without using the word? . And remember, like, we're talking about story we're visual creatures usual doesn't mean that you have to see an image or see a video. It means that it has to invoke a vision. In your brain, right? It has to create that. I love, Oh man, I'm getting excited.  Eliya:    That's absolutely what it is. And so I teach the levels of detail that go into these kinds of things and. And it's similar in that we talk about emotions on the surface level it's similar, or when you start injecting detail into story, is that detail like that, like you're talking about has layers of intricacy, right? And, and so it's talking about those emotions. Like if you're going to take anger out of it, if somebody standing 10 feet away from you, how are they seeing that anger, if they're standing face to face, what does that anger look like? And then side your body? What does that anger. Feel like physically, right? Those are layers of detail.  And it's about adding the layers so that you bring someone deeper and deeper and deeper into the story that you're telling by getting them there, showing them that.  George:    And I think what's important is to understand why, like, I'm always about why, why is this so valuable, your utilizing the levels of depth of your story to bring somebody deeper into their own.Eliya:    Absolutely. And that's why the intention is so important.  George:   And the like the win of storytelling is not that you, somebody reads your story and they're convinced that you're great. And they're convinced that you're the hero it's at. Somebody reads your story and they get convinced that they can be their own hero. Like it, and nobody can get there when it's just like, Oh, you're going to be a rock star. You're going to be a fitness model. You're going to be a good entrepreneur. And they're like, okay, I've been telling myself after 35 years, right. It's like, no, they have to like viscerally feel it. And you have to invoke that in, in everything that you do.So good. So I have another question. I'm going to talk about story all day. I'm getting fired up right now and I have another question for you. We'll hit on another one, but like, I think it's interesting. And for entrepreneurs lesson, we're gonna have to do a whole episode on how to go from a service based business to consultant and Eliya I've had it. That's actually how Eliya and I met. That was the question you asked.  Eliya:    That was the question that I asked is how you make that transition. Yeah, absolutely. And actually to back up from that. The reason that I even got enrolled in the first place was so someone referred me. But the reason that I got enrolled in the very first place was because you were the very first entrepreneur that I ever saw openly speak about emotions.George:   Imagine that, like, I don't, I don't shit rainbows and ride unicorns around. Like I'm like, no life is hard sometimes like that. That's where these moments come from. So before I get into any more story. I have another question for you. Cause I just, I love mixing this in, right? So we know a lot about you. We know a lot about your motherhood, your postpartum anxiety, this transition, what is one thing you've been afraid to tell the world that nobody knows about you, that you have to now as I sit here in silence.  Eliya:    Oh my goodness. What a question? Ah, you have to be. Selfish in life for the first time in my life. I am being selfish. I am saying and actually you've been a huge catalyst on this in a number of ways, of course, but I, for the very first time in my life, I mean, I've never said this to anybody yet. Not even my husband. I am a sitting in the rooms. I want to sit in unapologetically. Sitting in the rooms, I've been afraid to take up space and just totally unapologetically like I get to be here cause I've brought myself to this place and to not taking on other people's shit. I'm being selfish in that. So I'm the I for the first time in my life, after all the years of motherhood and all the years of service to other people, I am recognizing how important it is to be a little selfish.George:  You're putting your oxygen mask on first. What does that, what does it feel like?  Eliya:    Life is a lot better than sway when you can breathe. Yeah. Life is a lot better when you can breathe. Yeah. So huge.  George:   First of all, I'm super proud of you for that. And everybody, everybody listening, that was a lesson that took me 36 years. And I think I figured out the lesson and there's more  between it and out of it and Oh yeah. But here's the difference. I tell all of you and I use it as the power of story and you guys don't like this guy's fucking cuckoo. Like that's why we named this demise of George show. You have no idea what you're going to get cause welcome to what it's like to be my wife. Everything everybody's said, everybody goes, send Lindsey, gene flowers, chocolates, you know horses. I just don't want to pay for them. Do whatever you want. So we're talking about story Eliya and I actually think this is something that I struggled with the most is what story does everybody tell first?So people right now, right. We're marketing where we're designing customer journeys, we're running ads. We have products, we have all of this and we're like, Oh, we want the promotion. We want to do this. And I will tell you what is not effective, what is not effective? It's taking your current marketing and trying to add feelings without personal experience. That's manipulation, that's lying. And that's why it never works. And you can smell it like dog shit from 25 miles away. So. What story does everybody tell first, like if everybody's listening to this right now and they're like, God, I get it like, how do they go about figuring out what story to tell first?Eliya:    Tell the story of why you do what you do, the way you do it. So your business stands for something your very existence stands for many things, but some things you hold closer than others. The very first story that you need to be telling is why you do that, the way you do it. Like, why is that important to you? Where did that come from in your life? And the moment that everything changed, that's the first story that, if people could start telling those stories, we would do less. Pushing our experience on others and more inviting people into our space.  George:  I love it. I'm going to go on the other side. I'm gonna go to the risks and side, but yeah, but like, what if people don't like my story? What if, what if, like, I don't want to say that part of it, right? Like, I'm going to tell you right now, the most invigorating part about storytelling is going to M and M and eight mile. Like just throwing all the table. Like I do live in a trailer with my mom. Like a lot of you ask me, like, I'm actually wearing a hoodie that says unapologetically authentic right now. find that really unique. And I'm going to share this and I don't talk about this ever, especially on my own podcast, but it's time civilized caveman was successful on paper because I was hiding through story.I used story to protect myself and so you guys are like, Oh, he's talking about bulemia, he's talking about sexual abuse. He's talking about this. But the only stories that ever came out to me were calculated to keep you at a distance. You'll notice I told the stories with confidence. I told them very clearly. I talked about them very openly and it wasn't until about a year and a half ago where I learned that you can't manipulate an authentic story. The story has to come out. But what I was afraid of is that if I didn't share my story, nobody would like me. Right. Nobody would know me. Nobody would follow me except couldn't get attention. So I would, you know add fluff, things like that and then when I started telling my story, I'm like, Oh, they can't know all of it. Because then they're going to leave me and they're going to leave me and they're gonna leave me. And there's some few tiny moments in my life but here's what I found now I'm unapologetically my authentic self.Like, what you hear on this podcast is me, me as the husband, the father, the business owner, the guy who struggles has depression, anxiety, PTSD, and that has moments of joy, rainbows, and I have way more rainbows, unicorns and care bears than I do anything else. So I'm okay with that now. But it really requires a level of self integrity and self honesty before you can even get to the intention of story. Because what I will tell you is the biggest mistake that I ever made is I told stories that weren't ready to be told. And they had a bigger detriment than they did a positive effect because that was a deep hole. And so, you know, as we talk about this, we think about this, we talk about story, our stories belong in the world, but I would, I would say that if you're in the middle of a hero's journey, complete it. You got to remember that the last part of the hero's journey is you shared the story to help the village, not before you slay the dragon or during this Lang the dragging. So make sure you're on the other side of the story. And I actually think it's healthy. To have the fear of like, what are people gonna think about me?Because that's how I know no you're telling the truth. That's how I know you're putting it out there and that's what it is. And so for me, a good tool, and I think you use this a lot too. It's like, Yeah, I call it the juggler objection, like you just got to go straight for the jugular. Objection. Like our supplement company. Like our creatine pills are literally too big for horses to take. Some of my first email says, these are giant. If you want a refund, we'll give you your money back. We don't get any refunds because we call it out for what it is. And so, yeah, for me, would you, would you say that one of the paths to effective storytelling is running to the most fearful part of the story first or including those fearful parts of the story and giving it a voice and giving it light.Eliya:  I don't think that stories without those are doing the story justice, like you have to go to those that's right. Like I said before, like you gotta be able to see those things.  You got to go right for the juggler and it is this incredible balance of recognizing when a chapter has closed and knowing that now is the time that you can speak to that. And then the other beautiful thing for me is recognizing now, as I'm in the middle of it, of having the lens of, I am currently writing a story. A story is being written around me.  George:   And I actually think that's a really good point to hit, right? Because what, what we talk about here is there's, there's really two sides of marketing. The way that I see it, there's two sides of business to sides of support that you can give people and you just hit the second one we've been talking about the first one, the first one is telling the story from the other side, over the bridge. And then building a bridge to help people get there. And then the other side of storytelling is documenting the process of building the bridge and inviting people along with you.Eliya:    And the documentation again requires humility totally right. To be like, I don't have the answers right now. And that's, I think that's so different in how you market. Right is you're like, I don't have the answers to this right now, but I'm in the middle of it and I'm figuring it out and here's, what's coming up and here are the observations. And so observations can also be stories without being an entire chapter without having a full stop intention behind them. The intention sometimes is just, I've had this observation cause I'm in the middle of something.  George:    Well, welcome to every sitcom. Every movie. Everything that leaves you with is ironic effect than open loops at the end of it. Like craving more warning more, but also that's a part of, you almost said humanology smart about being a human I'm like makeup, eye makeup. I need Georgeisms and words. And I don't like, I'm not like egotistical about it. I just make up words all the time. And I own them with such confidence that people are like, Oh, that's a word I'm like, I have no idea that just came out. I have no idea that's such a powerful thing. And I think, you know, no, like really, I can't think of any moment. I don't, I don't know about you.  Like anything that doesn't require a story, like how we talk to our kids, how we communicate, how we tell our friends how our days were like, everyone's like, Oh, how was dinner last night? You're not like good. You're like, Oh, I had this restaurant and I had this and I think. Elliot, one of the things for me that helped me understand this a lot better. I've naturally always been able to tell stories because I used the stories as a survival tool when I was younger to survive abuse and things like that.But I struggled with it a lot as an adult because I didn't realize how naturally gifted we are as humans, human beings tell stories 24 seven, but yet I've watched entrepreneurs come into this game and they're like, I can't writecopy. I can't write an ad. I can't be on video. I can't run a blog post. I can't tell a story. I can't read a sales page. And I was like, well, you do it every single day. You tell your kids stories to put them to bed. You tell them stories to get them out the door to school on time, half the time. Right? Like you relate you emote. So like, how do you collapse that bridge? So like somebody who's listening to this, they're like, Oh my God, like, this is great it's script, but I don't know. I can't write a story. I'm like, how do you just start to put that into motion? And I think we might as well transition right into like giving everybody that gift of yours. And so why don't you just. Why don't you kickstart into that and share with everybody the framework? Well, how to put it into practice, because if you're listening to this right now, pause this and get a pen piece of paper or listen through it and then come back and listen to it because this is going to blow your mind.And I want you to use this and I'm going to be harsh right now. If you listen to this and don't use this, just don't listen to another episode. Like just don't like seriously don't because. One of the things about stories that evolves every day, authors continue to write, to get better entrepreneurs. We continue to learn to grow life. We continue to learn to get better and iterate. This is a tool that will live in your toolbox forever, and there is no spot that you will ever not use this. And I've been through this. I've taught it with her. I've watched it taught this is a gift that people pay lots of money for. So that's my ultimatum. And I can't tell this works on the honor system, but if I find out I'll kick you in the shin. So go ahead.  Eliya:    I've been on the receiving end of I'm going to kick you in the shins, it works. I love it. So the thing is like you hit on it, so succinctly there is that storytelling is our form of human communication.It is how we communicate with others. Unfortunately, what's happened is when it comes to intentionally telling stories, we've managed to just conmplicate the shit out of it. Like, I don't know, we've just gone wave the other direction. Of like you can't tell a good story. You don't know how to tell a good story. You can't do this unless you have these exact pieces, which is exactly why I use my framework, which is three simple pieces in it.  So there's three, three pieces that exist within a story and each of those have three levels to them and so the three pieces are a moment of transformation, a character who goes through a moment of transformation, emotion and detail. All good stories, have those three components in them, and that's really all. You need to create a great story.  So the moment of transformation means that there is a. Single lesson, or there's a transformation that a character goes through. And at the other side of that transformation, there is a lesson to be learned out of it or a piece of knowledge to be gained out of it.And so when you begin to tell stories, you tell what you start with that in mind of like, what is the actual point, a single point that I want to make out of this story. And from there you're looking at, okay, what was the single moment in my life that. That happened for me, that things shifted. And I learned that, and that requires the most stillness, introspection reflection of the whole process of going back and saying like, where did that happen for me?What was the single moment that everything shifted? Because there is a life that you were living in a before state, right? As George always talks about there's a before state that you were in. And then there is a single transformation that occurred, and then there is an after state that you're in.So at all it all mirrors that in mark the same

An awesome conversation with Ellia Kassoff about his journey to revive dead brands. Ellia is currently working on revitalizing Hydrox Cookies, KB Toys, Tart n' Tinys, Astro Pops, Wacky Wafers, Bonkers, and many more. The Back Row: backrowblog.com Back Row Radio: https://podcasts.apple.com/us/podcast/back-row-radio/id1513646981

Many people are working from home are feeling overwhelmed as we weather the storm of this pandemic.  My guest is Ellia Harris, a productivity expert, trainer, and coach. In this episode, I ask Ellia about how to stay productive while we work from home during this crisis.

As a child playing sport, all Ellia Green wanted to do was impress her Mum. Ellia joins host & sports journalist Sam Squiers to discuss why she switched from competing in athletics to Rugby 7’s, how it felt to win gold at the 2016 Rio Olympics and how making her Mum proud is what motivates her. See omnystudio.com/listener for privacy information.

Let's face it. SW has lots of game modes and content. Lightstar & Aztec go over how to make a plan using Ellia's information. We also go over progress, pop some scrolls, ect. More goodness from the M.R.G.T.S.W. Crew! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mrgtsw/support

Ellia Park is the Co-Owner of Atoboy and Atomix. Both restaurants are in partnership with her husband and business partner, Chef Junghyun Park. Atoboy since opening has retained its Michelin Bib Gourmand nod while their newest venture Atomix has been elevated to 2 Michelin Stars in the 2020 Michelin Guide. Ellia shares her early beginnings in Korea, being raised by a loving grandma who would pack her lunch everyday to eventually fulfilling the couple's dream to open a restaurant that brought Korean cuisine into the international stage.

After his first hunt, Todd is feeling confused. Unlike the others he has very little experience and only a bit of knowledge about The Underground. A chat with Ellia may help ease his brain and answer some questions. https://www.patreon.com/SherwoodJones --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

cavnessHR Podcast Show Notes – A talk with Ellia Harris. She is the Chief Organizing and Productivity Coach at her company Mindful Organizing https://www.cavnessHR.com On this episode of the cavnessHR podcast we talk to Ellia Harris. She is the Chief Organizing and Productivity Coach at her company Mindful Organizing Ellia Harris is Chief Organizing and Productivity Coach through her company Mindful Organizing. She works with professionals who are stressed by their messy home, scattered brain, or project deadlines. By working either side-by-side or virtually Ellia helps her clients change their habits so they have more time and quality of life in their home and their work. Ellia is also a Corporate Trainer, Coach, and Speaker through her sister company The Potential Center, which she is currently re-launching. Ellia first launched The Potential Center in 2002, where she used group training and executive coaching to help businesses and nonprofits in the US and the UK improve problem-solving, leadership and team-working. She was recently drawn back to corporate training as a result of being asked to create the course “Boost Productivity Using Creative Problem-Solving” for NAPO (the National Association of Productivity and Organizing Professionals) where it is currently available online at NAPO University. Both Mindful Organizing and The Potential Center support Ellia's passion for helping people live up to their potential. And, as a member of the NAPO Education Committee, Ellia also contributes to the ongoing education of productivity consultants. We talk about the following: 1. Discussion of the importance of creative problem solving. 2. How to create an environment that stimulates critical thinking -let teams arrange their own offices -Choose a section of each floor to be the ‘creativity corner' -Experiencing the unfamiliar purposefully—take a day to explore externally 3. Secret to-do list mastery checklist—available on Ellia's website Ellia's Social Media Ellia's LinkedIn: https://www.linkedin.com/in/elliaharris/ Ellia's Website: https://www.mindfulorganizing.net/ Ellia's Resources When you sign up for the Mindful Organizing Newsletter. You will receive the free guide, “The Secret To-Do List Mastery? Ellia's Advice We've been talking about fun and creativity. So, my last piece of advice is to bring fun into the workplace. Nothing opens up the brain like play. And unfortunately, as we've got older, learning by playing decreases, and this is a real shame, because actually play helps the neurons in our brains make communication better between the left analytical side and the right creative side. So you know, play is a really nice way of opening up those connections. So go play. See acast.com/privacy for privacy and opt-out information.

Ellia visited Houston for the Pride parade, so we talked about our impressions of it: what was good and what has gone bad.  We discussed the corporate focus of the parade and how that affects the essence of what Pride should be about.   Ellia also gave some information about the limits in Arabic that exist when talking about inclusive queer terminology. This episode was done in 2 parts (one on June 23 and the other July 2); during the second half of the episode, Ellia and Alia talked about Tarab NYC and about World Pride in NYC. Ellia can be…

Ellia Harris is a Mindful Organization and Productivity Coach. Through her company Mindful Organizing, she works with professionals who are stressed by their messy homes, managing caretaking, and balancing work and family. Working either virtually or onsite, she helps them figure out what to change so they feel confident juggling their busy lives.    As an international speaker, her expert topics are mindful goal-setting, creative problem-solving, clutter-busting, and productivity. Ellia is a member of the NAPO (National Association for Productivity and Organizing Professionals) and is a member of the NAPO Education Committee. We talk about: + knowing your organizing style – are you an “inny” or an “outty” + setting priorities for organizing and focusing on what’s important for success today + Marie Kondo-mania – do you really have to get rid of most of your stuff to stay organized? Show Notes + Resources: https://brandwithcatalyst.com/mindful-organization

Marcella gets high with Ellia.

French bloggers Aissa & Elia join us to talk about self-development and care, and why every womxn should practice self love. Aissa’s blog, Women of Color aims at breaking stereotypes & fetishization of womxn of color in Europe and Ellia’s SelfLoveTribute uses photography & poetry to narrate the nuances of intersectional identity & gender within LGBTQ+ communities. They lift our spirits in this episode about the importance agency in narration & breaking preconceived notions of the womxn of color. Follow Aissa’s Women of Color at https://aissa-sica.com/ and Elia SelfLoveTribute at https://www.selflovetribute.com/

Ellia Harris shares ideas about how to declutter and organize in a mindful way that supports our thriving as we age.

Building a young person’s emotional know how is critical for their mental health, development and learning. In practice, you need to support young people to find ways to cope with internal and external stress in adaptive and healthy ways.In this episode, you will be hear from one young person with an experience of living in residential care - Jessica, as well as experienced residential care staff Peter, Tony and Ellia. Finally, we have included two experts in this episode. You will hear from national and international experts on trauma and development Dr Russel Pratt and Kevin Creeden. We hope that their stories and ideas will bring to life this important element of Hope and Healing.

There are four areas that therapeutic care focuses on in the Hope and Healing Framework. This includes Connections, Relationships, Emotional Know-how and Positive Identity. In this episode, we begin our exploration of each area and explore the role of relationships in therapeutic care. This is not just about the development of a relationship between a residential care worker and young person, but also refers to a young person’s capacity to engage in healthy relationships. In your role, you model health relationships through your efforts to work through elements of a relationship such as trust, empathy, caring and forgiveness.You will be hearing from two young people Jason and Chantel, as well as Ellia, Peter and Chad who are very experienced residential care staff members. You will also be hearing from two members of the Expert Advisory Group who assisted in the development of the Hope and Healing Framework – Lisa Hillan and Howard Bath.

Nurturance is about meeting the young people’s needs for nurturing relationships and physical care. Some of these are more obvious, like good food, clothing, shelter, and others can be more difficult to define or measure but we think of them as being ‘looked after’, having ‘normal’ things and experiences, and feeling like a home.You will be hearing from two young people Jason and Chantel, as well as Ellia, Peter & Chad who are very experienced residential care staff members. You will also be hearing from two members of the Expert Advisory Group who assisted in the development of the Hope and Healing Framework – Lisa Hillan and Howard Bath.

This time we hear from two stars of the Women's 7s game, Australia's Ellia Green talks about her growing stature in the sport and what's it like to win an Olympic Gold, plus USA winger Naya Tapper plays ‘Life Swap’. *Podcast Soundtrack credit: Kevin MacLeod

We hear from Bath's young sensation, Zach Mercer on his recent training camp with England and how he plans to impress Eddie Jones. Plus we play ‘Life Swap’ with Rugby 7s star Ellia Green!

There isn’t a restaurant in New York City that’s having a bigger and brighter fall 2018 than Atomix. It’s supremely ambitious, highly polished, and uncompromisingly Korean. We love it! After it got rock-solid reviews in Eater, The Washington Post, and New York, the New York Times critic Pete Wells last week dropped 3 stars on the restaurant, anointing it as one of the city’s top tasting menus. Period. “The way the Parks put Korean culture in the foreground recalls the early days of the Four Seasons,” writes Wells. The Parks here are Ellia and Junghyun Park, and we got to talk to them about the art of banchan, the distinct aesthetics they maintain in both of their spaces, and what Americans need to know most about Korean cooking in general.Later on the episode, Matt talks to chef Daniel Holzman in our ongoing series, 100 Questions for My Friend the Chef. This time we're talking about XO Sauce.

She's one of the biggest stars in women's rugby, but she's been in rehab following a knee reconstruction. Mark and Mieke check in to see how she's going.

Ellia is revitalizing old brands and products. Candies like Wacky Wafers™, Bonkers! Fruit Chews™, Astro Pop®,Tart n' Tinys® and Department stores such as Bullock’s Department Store™, May Company™ and Robinson’s™. What's the future of these brands?

Ellia is revitalizing old brands and products. Candies like Wacky Wafers™, Bonkers! Fruit Chews™, Astro Pop®,Tart n' Tinys® and Department stores such as Bullock’s Department Store™, May Company™ and Robinson’s™. What's the future of these brands?

Featuring Ellia Green, a member of the Australian Seven a side Women's Team who one Gold medal at the Rio Olympics 2016. - Vosa tiko oqo o Ellia Green, e dua na lewe ni timi ni rakavi lewe yavitu ni marama ka a rawata na metali koula e na Rio Olympics.

Kathy Caprino, an International Career Success Consultant dedicated to the advancement of women in business joins Host Deirdre Breakenridge on Women Worldwide. Kathy is currently the Founder and President of Ellia Communications, after spending 18 years as a former corporate marketing VP. Kathy is also a trained psychotherapist, seasoned coach, and a much sought-after speaker. On the show, Kathy shares her how she reclaimed her life; a journey from corporate marketing executive to trained psychotherapist and career success coach for women in business. She details how any big transformation will uncover certain “blocks” or obstacles that you have to face head on, so they do not stop you from achieving your goals. Kathy discusses what it takes to move past these blocks, even if they are rooted in your childhood. She also offers great advice on the best ways to destress, energize and rejuvenate, so you can be more fully “present” in your life. A little more about Kathy Caprino … As a Forbes, Huffington Post and popular blogger on career issues and trends, Kathy is a top media source on career and entrepreneurial issues. She has appeared in hundreds of leading newspapers, magazines and websites (including Wall Street Journal, USA Today, Chicago Tribune, Business Week, Forbes and more. Learn more  about Kathy on her website and connect with her on Linkedin and Facebook. A little more about Your Host, Deirdre Breakenridge … Deirdre is an author, entrepreneur and CEO of Pure Performance Communications. A 25-year veteran in PR and marketing, she is the author of five Financial Times Press books including her latest titles, “Social Media and Public Relations,” and “Putting the Public Back in Public Relations.” Breakenridge speaks nationally and internationally on the topics of PR, social media and marketing. She's an adjunct professor at NYU and UMASS at Amherst, a recognized blogger at PR Expanded, and also the co-founder of #PRStudChat, a dynamic twitter chat with PR professionals, educators and students. Connect with Deirdre by following @dbreakenridge on Twitter and on her blog at www.deirdrebreakenridge.com.

 Infected after his encounter with the young wraith Ellia, John is slowly but surely losing his humanity as his DNA is rewritten to suit the needs of an Iratus hybrid. As his body changes so does his mind and despite himself he becomes a danger to his friends and the city itself and even with [...] The post Gatecast 207 SGA Conversion appeared first on Gatecast.

Ellia Green speaks from the heart. - Karere a Maine Ellia Green mei tona pukuatu tika rava mai.