Podcast appearances and mentions of katrina widener

On this episode, I share the mic with Katrina Widener. Katrina is a business coach, host of the Badass Business Squad podcast, and public speaker. She helps entrepreneurs find alignment within their businesses and to get on the path that they want. Katrina explains the differences between having consistent and inconsistent access to these parts of oneself and the implications of societal and spoken conditioning. Human Design offers an understanding of who we are and how to move through the world with empathy. Katrina understands that no business (or entrepreneur) should be put into a box that doesn't feel right, which is why her coaching programs provide individualized support, as well as being backed by a strong community of fellow entrepreneurs. In this episode, Katrina shares her insights on: 1. How human design-informed coaching can uncover the strategies that work best for you 2. Navigating consistent access to your emotions, self worth, and voice 3. The ability to work less & earn more when we align our passion with our professional goals For more on how to build personal & business alignment, listen to Katrina's podcast, The Badass Business Squad: https://www.katrinawidener.com/badass-business-squad-podcast A few of Katrina's quotable moments: "Human Design is a body based approach of moving through the world that gives you permission to be 100% yourself and stand firmly in your own energy, with a sense of confidence and self worth." “I feel so cliche right now, but what's the point of being alive and showing up on a day-to-day basis if we're not enjoying what we're doing?” “We get to go through creating and adapting your business based off of your current needs, but in a group setting with other people who are learning at the same time, other people who are supporting you and providing you feedback.” Learn more about Katrina: https://www.katrinawidener.com/ Connect with Katrina: Instagram: https://instagram.com/katrina.widener Facebook: https://www.facebook.com/katrinadwidener/ Pinterest: https://www.pinterest.com/katrinawidener/ Follow Who The F*ck? Instagram: https://www.instagram.com/whothefck_pod Facebook: https://www.facebook.com/whothefckpod/ YouTube: https://www.youtube.com/whothefck_pod TikTok: https://www.tiktok.com/@whothefck_pod --- Send in a voice message: https://anchor.fm/whothefck/message

We are back this week with another episode talking about goals and intentions, but this week we are taking a little different approach. We have Katrina Widener with us to talk about setting goals and intentions that are actually in alignment with your life, with what you truly want out of your business, and how to go about assessing what you truly want to aim for. Setting your goals and intentions for the year can be such a pressure filled task whether it be for you in your personal life or for your business, and then once the goals have been set trying to meet them can add a whole new set of pressures. Katrina is so great at breaking down how to go about finding the things that are working the best for you naturally and setting your goals around that, and finding ways for you to maximize ROI while also finding ease in your day to day so that you can get the most out of your work, and feel good while doing it. Katrina is full of wisdom, and this show is so great even if you already have your goals and intentions set for the year. You may even want to revisit them through this lens and make adjustments! Let's dive in!   Check out Katrina on IG @katrina.widener, on her Badass Business Squad Podcast, and on her website. We included a link to her Personal Development Workbook and her Year End Audit Podcast below.    https://podcasts.apple.com/us/podcast/badass-business-squad-podcast/id1547844802   Workbook: https://www.katrinawidener.com/new-products/personal-development-workbook   Year End Audit Podcast: https://www.katrinawidener.com/badass-business-squad-podcast/the-first-step-to-successful-goal-setting

Human Design fascinates me. I love talking to people who integrate it into their businesses & truly help change the way people operate and show up, not only as entrepreneurs, but on a deep personal level. In true 'Kris' fashion, I connected with Katrina in a FB group and as soon as we hopped on a connection call, we clicked! Loved having her on the show! If you feel aligned with what she shares, please reach out to her through her website or IG. Katrina Widener is a business coach, podcast host, and community leader. Simply put, she helps established entrepreneurs make more by doing less — reaching full alignment in their business through Human Design, business strategy, and mindset. Say ‘see you never' to draining compromises, and elevate your empire in a way that feels joyful and builds wealth. Her mastermind doors are open now through the end of the month. Get more information here! You can find her on IG @katrina.widener.

So your services and offerings aren't selling. What gives? Listen to today's episode where business coach Katrina Widener walks you through the process she takes with her clients when their sales aren't converting. Episode Links: Join the party on Instagram Get full transcription and show notes for this episode

Busy season is here whether we like it or not! I don't know about you, but I am BUSY. In fact, busy season came EARLY for me this year. I wasn't fully prepared for it. I told my husband the other day I feel a low grade sense of anxiety like... all the time. Can you relate?! I think it's especially important to guard ourselves against burnout in this season. Every year I tell myself I'm going to put things in place that will make me not hate my life when October rolls around. While I still feel that busyness and anxiety right now, I do have to say I am closer to my dream reality this year than I've ever been. Why? Because I've seriously been working on showing up how I want to show up and setting boundaries that make that possible. Today on the podcast, Katrina Widener is telling us how to do just that and more She's sharing exactly how to prevent burnout as an entrepreneur and what to do when you start to feel it coming. Listen in to this episode for some much needed relief! About Katrina Katrina Widener is a business coach, podcast host, and community leader. Simply put, she helps established entrepreneurs make more by doing less — reaching full alignment in their business through Human Design, business strategy, and mindset. Say ‘see you never' to draining compromises, and elevate your empire in a way that feels joyful and builds wealth. PREVENTING BURNOUT IN ENTREPRENEURSHIP Burnout and overwhelm are some of the most common struggles amongst all entrepreneurs. By approaching our businesses from a proactive — not reactive — place, we can strategically build them to prevent burnout from the beginning. Follow Katrina www.katrinawidener.com @katrina.widener Follow Christi christijohnsoncreative.com @christijohnsoncreative

Burnout is inevitable when you're burning the candle at both ends. Entrepreneurship requires a personality that goes beyond the average person's capacity of day to day work/life balance if tasks and projects, wearing all the hats, making all the decisions, and learning and attempting new strategies regularly. With all of this flying at business owners at the same time, it's no wonder that entrepreneurs are privy to falling into the burnout trap.    Thankfully, there are people in the world like Katrina Widener who is putting her foot down and helping business owners take the reins to learn instinctive ways to combat this unhealthy path. I had the opportunity to sit down with her to chat about the hot topic of burnout (yes, pun intended) so we could distinguish the typical roadblocks and mental barriers most business owners face, and the steps to stay on top. For a healthy work/life balance and mental break from overdoing it 24/7, tune into this conversation to hear Katrina's take on the matter and how she herself was able to build a healthy lifestyle while running a successful business.   Inside this episode, we'll cover:   How to overcome the common roadblocks & mental barriers most business owners face Steps to take when facing burnout & how to avoid it Habits for healthy work/life balance  

As an entrepreneur, you started your business to be "doing what you love" -- so it can feel isolating when you do struggle, especially when everyone around you is in a traditional 9-5 role. Join digital agency founder Sarah Lempa and your host Katrina Widener as they discuss the unique mental health effects entrepreneurs face and how you can feel less alone. KATRINA WIDENER COACHING INSTAGRAM: https://www.instagram.com/katrina.widener/ BADASS BUSINESS SQUAD SHOWNOTES: https://www.katrinawidener.com/badass-business-squad-podcast

Alright friends, this week we've got Kristi's business coach, Katrina Widener back on the podcast to do a deep dive into Human Design. You may remember her from episode 17 where we talked about operating your business in alignment and if you haven't heard that one, make sure to go back and check it out! In that episode we referenced Human Design and how Katrina uses it in her coaching and how it can be life changing.    So you might be wondering what exactly is Human Design? Well in a nutshell, Human Design is a tool similar to Enneagram or Meyers-Briggs that can give you insights into yourself and your personality. The difference with Human Design is that it's goal is to show you who you were meant to be before conditioning rather than who you are with conditioning. Think personality test meets astrology and more. Katrina is absolutely awesome at breaking it all down, and explaining the differences between each methodology and we chat about the impact it's had on Katrina's life, as well as Kristi's, and how they have used it as a powerful tool in their decision making, relationships, and business. This is a super thought provoking show, and we are so excited to share this conversation with you, let's dive in!    Find Katrina on Instagram @katrina.widener, and her podcast Badass Business Squad Podcast wherever you get your podcasts.

Kickass Coach is how Katrina styles her approach to the work she does with her clients. This Minneapolis solopreneur has a ton of words of wisdom. From her own experience of being laid off repeatedly due to re-structuring or her thought processes about career decisions and managing the day to day of life's journey. When Katrina decides to do something that feels right, she goes for it. From her own experience in a variety of roles, she provides great advice for all of as we think about what do in our careers, the cultures we work in and the moments that we are doing the work we love. She has great advice about finding the environment where we are most “lit up”.  More on Ford Keast Human Resources can be found here: https://www.fordkeast.com/services/human-resource-consulting/ & for all the podcast and YouTube information visit our website: https://www.career-resilience.com/ If you enjoyed this podcast or our YouTube video and need support in your own career resilience please do get in contact with Jann at HR@fordkeasthrc.ca We would love to hear from you! Want to show your support? Subscribe and leave a review! It means a lot! Thank you Jann Danyluk, Career Resilience. 

Do you want to bring in an income that feels fun and lights you up? How can you bring that to life and make that be the focus and the forefront of your business?Today I am talking with Katrina Widener, an entrepreneur coach and community leader. Katrina shares the importance of creating your own roadmap and being aligned with your values, who you are, and how you naturally operate.Katrina gives insight into how she used her strengths and passion to form the type of business that feels good to her even when she has to do the “difficult” work.If you want to build a life and business that you don't need to escape from, then this episode is for you.IN THIS EPISODE:Discover how to become aligned with your true selfLearn why being aligned is so important in your businessUnderstand how to continue to be aligned as your business changesLINKS AND RESOURCES:How to find KatrinaConnect with Katrina on InstagramYou Can Have It All WorkbookThe Things They Carried by Tim O'BrienSOP ShoppeWebsiteInstagramApply to work with Kari & CompanyTo get the full show notes, links mentioned in this episode or to read the transcript head to my website: https://kariandcompany.com/podcast

You better want your notepads ready!

Connect with Katrina:Website - www.katrinawidener.comInstagram - @katrina.widenerFacebook - Katrina Widener CoachingLinkedIn - Katrina WidenerFree Training: Take consistent, sustainable, aligned action in your businessJoin the Rule Breakers' Crew

In this episode, your host, Alexis Jane speaks with Katrina Widener about being in alignment with your work, self-care is building a life you don't need to escape from, the power of community, and more. Check out Katrina's website at https://www.katrinawidener.com/

Do you currently believe that extroversion is equal to confidence? Do you think that confidence is something others ‘just have', and you don't? Do you fear trying something new, in case it isn't perfect, or it goes wrong, or it might not come to fruition?Well, get comfy, because in this episode Stacie is joined by Business Coach and Community Leader, Katrina Widener, who has a wealth of wisdom to share with you!Together they bust some of the myths that surround introversion/extroversion & confidence . Explore how to fail greatly, and why failure, and confidence are skills that we can all learn.To claim your Free Gifts please visit Quiet Connections.co.uk/free-giftsAbout our GuestKATRINA WIDENERKatrina Widener is a business coach, podcast host, and community leader, who helps badass entrepreneurs get lit up in business through her custom group coaching community. Website: katrinawidener.comInstagram: @katrina.widenerFacebook: Katrina Widener CoachingLinkedIn - Katrina WidenerSupport the show (https://www.kindlink.com/fundraising/quiet-connections-cic/podcast)

After talking about Human Design online for years now (and getting questions left and right from curious followers), this episode of the podcast features host Katrina Widener going over the basics of Human Design and why it's so effective in business. Tune in to learn more — and if you're curious, sign up for a free Badass Decisions Audit to learn more about your unique Human Design! BADASS BUSINESS SQUAD FB COMMUNITY: https://www.facebook.com/groups/badassbusinesssquad/ KATRINA WIDENER COACHING INSTA: https://www.instagram.com/katrina.widener/ BADASS BUSINESS SQUAD SHOWNOTES: https://www.katrinawidener.com/badass-business-squad-podcast

Do you ever feel out of sync in work or in life? Maybe your personal and professional aspirations are not working together, or things just feel harder than they should, or you are just not getting the outcomes that you are looking for and you are feeling dissatisfied, or lacking purpose. We talked with entrepreneurial coach Katrina Widener about getting into alignment, and what that really means, what it looks and feels like, and how you can take actionable steps to get into alignment in your life and in your business so you can get the results you are working for.  Katrina Widener is an entrepreneurial coach, community leader, and podcast host; she is the founder of Katrina Widener coaching and hosts the Badass Business Squad podcast.    You can find her at www.katrinawidener.com Instagram: @katrina.widener Apple Podcasts: https://podcasts.apple.com/us/podcast/badass-business-squad-podcast/id1547844802 Spotify: https://open.spotify.com/show/02kx992WS9tBLHAzAdWkUS?si=4KDclqxOSTiM-i0dRPyx6Q&dl_branch=1

Join me as I chat with Business Community Leader and Coach Katrina Widener about how you can get proactive about your goals and self care. Mentioned in the show: You are a Badass by Jen Sincero You are a Badass at Making Money by Jen Sincero Armchair Expert Dax Shephard Jenna Kutcher's Goal Digger Podcast Connect with Katrina: Katrina helps badass entrepreneurs (like you!) feel lit up in their businesses by connecting them with the best community, education, and accountability through her signature group business coaching program, The Badass Business Squad. Website: katrinawidener.com Insta: instagram.com/katrina.widener Podcast: https://www.katrinawidener.com/badass-business-squad-podcast Freebie: Free 7-Day Self Care Challenge (very holistic!!!): https://www.katrinawidener.com/freebie Personal Development Workbook ($37): https://www.katrinawidener.com/you-can-have-it-all-workbook Connect with me: Instagram: @kristina.bartold Website: https://www.kristinabartold.com/ Facebook: https://www.facebook.com/kristinabartoldcoaching/

Welcome to the Badass Business Squad Podcast! Weekly bite-sized episodes for entrepreneurs who want to lead in business with alignment and community in the forefront. In just 20 minutes, host Katrina Widener (that's me!) shares implementable advice, interviews guest experts, and highlights key takeaways from real hot seat meetings inside her group coaching program. BADASS BUSINESS SQUAD FB COMMUNITY: https://www.facebook.com/groups/badassbusinesssquad/ KATRINA WIDENER COACHING INSTA: https://www.instagram.com/katrina.widener/ BADASS BUSINESS SQUAD SHOWNOTES:  https://www.katrinawidener.com/badass-business-squad-podcast

The North Remembers: Katara's hopes of learning waterbending hinge on the mood a surly old master The Northern Water Tribe is finally here! Aang wastes no time finding a master but the tribe's outdated ways leave Katara out in the cold. Meanwhile, Sokka is crushing on the mysterious princess Yue. FIND KATRINA: http://www.instagram.com/katrina.widener FIND US ON THE WEB: http://www.fournationsreport.com http://www.twitter.com/4nationsreport http://www.twitter.com/marth_vader http://www.twitter.com/colbycomplains http://www.twitter.com/portlyislandboy

How do you go from being stuck at a soul-sucking day job to being an energized entrepreneur? Today's guest, Katrina Widener, fills us in on her journey into entrepreneurship and gives us a few pointers about being aligned with our businesses. For the links Katrina mentioned (and a few more helpful resources!) head to the show notes.

Our first ever live episode! Follow Laura www.instagram.com/lauraraephotography Follow Katrina www.instagram.com/katrina.widener Follow Jasna www.instagram.com/jasna.burza Follow Studio Americana www.instagram.com/studioamericana Jenna Redfield is a digital content expert, focused on organizing, planning and creating content for marketing purposes. She runs her YouTube channel Jenna Redfield and works with people to help organize their digital lives!  Home: https://jennaredfield.com YouTube Channel www.youtube.com/jennaredfield Join the Facebook Groups https://www.facebook.com/groups/adhdandnotion https://www.facebook.com/groups/marketingandnotion/ Follow me on Social https://www.youtube.com/c/jennaredfield https://www.instagram.com/jennaredfield https://www.tiktok.com/@jennaredfield

Our first live podcast!Follow Laura www.instagram.com/lauraraephotographyFollow Katrina www.instagram.com/katrina.widenerFollow Jasna www.instagram.com/jasna.burzaFollow Studio Americana www.instagram.com/studioamericanaJenna Redfield is the leader of the Twin Cities Collective, the largest resource in the Twin Cities for bloggers, small businesses, entrepreneurs & creatives. She is a well-known speaker, educator & social media strategist. You can work with her one on one with coaching and content creation (photo/video) servicesFree Hashtag guide https://www.twincitiescollective.com/free-hashtag-guideJoin the Facebook Group https://www.facebook.com/groups/twincitiescollectiveCoaching https://www.jennaredfield.com/coachingFind the podcast on all platforms http://www.twincitiescollective.com/podcast-linksGet Flodesk Email Marketing for 50% offhttps://flodesk.com/c/TWINCITIESCOLLECTIVEFollow us on Socialhttps://www.instagram.com/twincitiescollective

Continue listening to Part 2 of the interview with Katrina Widener on the Pamper My Business podcast which is hosted by Kim Beasley. Katrina is a top entrepreneur life coach based in Minneapolis. She’s a former marketer, journalist, and social media manager devoted to helping entrepreneurs feel empowered and find incredible growth in their businesses. You can find Part 1 to this interview here: https://nolistmarketing.com/bc539Her business, Katrina Widener Coaching, exists to be a supportive, inspirational resource for entrepreneurs to feel empowered and find growth in their businesses. I get to spend my days working with the most amazing people — encouraging, supporting, and motivating them to find the sweet spot in their businesses (and their lives). Whether it’s watching a client tell me why they’re uniquely qualified in their profession, working together to create copy that sells, or seeing their eyes light up when they feel inspired to tackle a problem, my job is to be your sounding board, biggest fan, and kick-in-the-pants to get you where you want to go.PMB Nugget from Katrina during this Podcast:The number one lesson I learned was to stop trying to control the world around you, and focus on only controlling yourself. Things won't always happen the way you want them to. But you can take full responsibility for you -- your mindset, work ethic, knowledge, skill set, demeanor, etc. If a client decides to stop working with you, the only thing you can control is how you find the next one.Ways to connect with Katrina:* Website: https://nolistmarketing.com/eb9cf* Blog: https://nolistmarketing.com/502e8* Twitter: https://nolistmarketing.com/a9b0d* Facebook: https://nolistmarketing.com/dc143* Instagram: https://nolistmarketing.com/dec99And you can download a FREE PDF Giveaway that Katrina created especially for my listeners: https://nolistmarketing.com/85bfb (What is a Life Coach?)Connect with PMB on social media:* Facebook: https://nolistmarketing.com/542e4* Twitter: https://nolistmarketing.com/7f91d* Instagram: https://nolistmarketing.com/fa70d* LinkedIn: https://nolistmarketing.com/ab1ee*** Featured Sponsor ***Rebrandly is the most comprehensive link management platform to brand, track and share short URLs using a custom domain name. You can even use your own domain name with Rebrandly. Find out more information by visiting: https://nolistmarketing.com/e6f60

Joining the Pamper My Business podcast for this episode is Katrina Widener which is hosted by Kim Beasley. Katrina is a top entrepreneur life coach based in Minneapolis. She’s a former marketer, journalist, and social media manager devoted to helping entrepreneurs feel empowered and find incredible growth in their businesses.Her business, Katrina Widener Coaching, exists to be a supportive, inspirational resource for entrepreneurs to feel empowered and find growth in their businesses. I get to spend my days working with the most amazing people — encouraging, supporting, and motivating them to find the sweet spot in their businesses (and their lives). Whether it’s watching a client tell me why they’re uniquely qualified in their profession, working together to create copy that sells, or seeing their eyes light up when they feel inspired to tackle a problem, my job is to be your sounding board, biggest fan, and kick-in-the-pants to get you where you want to go.PMB Nugget from Katrina during this Podcast:The number one lesson I learned was to stop trying to control the world around you, and focus on only controlling yourself. Things won't always happen the way you want them to. But you can take full responsibility for you -- your mindset, work ethic, knowledge, skill set, demeanor, etc. If a client decides to stop working with you, the only thing you can control is how you find the next one.Ways to connect with Katrina:* Website: https://nolistmarketing.com/eb9cf* Blog: https://nolistmarketing.com/502e8* Twitter: https://nolistmarketing.com/a9b0d* Facebook: https://nolistmarketing.com/dc143* Instagram: https://nolistmarketing.com/dec99And you can download a FREE PDF Giveaway that Katrina created especially for my listeners: https://nolistmarketing.com/85bfb (What is a Life Coach?)Connect with PMB on social media:* Facebook: https://nolistmarketing.com/542e4* Twitter: https://nolistmarketing.com/7f91d* Instagram: https://nolistmarketing.com/fa70d* LinkedIn: https://nolistmarketing.com/ab1ee*** Featured Sponsor ***Rebrandly is the most comprehensive link management platform to brand, track and share short URLs using a custom domain name. You can even use your own domain name with Rebrandly. Find out more information by visiting: https://nolistmarketing.com/e6f60

Katrina Widener is a former marketer, journalist, and social media manager turned entrepreneur life coach who gets overly excited about helping small business owners feel empowered and find amazing growth in their businesses. Whether it’s watching a client tell Her why they’re uniquely qualified in their profession, working together to create copy that sells, or seeing their eyes light up when they feel inspired to tackle a problem, working as a life coach has brought her more fulfillment than she ever knew she could get from a career. Tell us a little bit more about you You were in the marketing field before you started your business and actually worked at Better. Homes, and gardens for awhile! what was that like? How did you find you could do life coaching(when did it "click") How is a life coach different from... say a friend What are some indicators that a life coach is/ isn't the right fit for you currently What are some myths that you find a lot of people believe about life coaches? what are some of the most common things you address with women What is your favorite thing about your job. BONUS https://www.katrinawidener.com/free-business-tools/ Connect wit Katrina katrinawidener.com https://www.facebook.com/katrinadwidener/ http://instagram.com/katrina.widener https://www.pinterest.com/katrinawidener/ Create Yourself Facebook Community: https://www.facebook.com/groups/CreateYourselfPodcast Find more content just like this: sarahfegley.com Become a member for exclusive content: patreon.com/SarahFegley Please Subscribe and Share! Sarah Fegley (c) 2018. All Rights Reserved. --- Support this podcast: https://anchor.fm/sarah-fegley/support

Are you ready to say “I'm owning it” the next time someone asks how your business is going? Are you ready to replace fear and self-doubt with clear direction, confidence, and a passionate love for life? Are you ready to wake up every morning excited for the day that lies ahead of you? I promise: You can have it all. Whether you're just starting your journey or simply deciding the next direction of your journey, I've got your back. As a top Minneapolis life coach, I'll help you master your mindset, hold you accountable, and give you back your zest for your business (and the rest of your life!). https://www.instagram.com/katrina.widener/ https://www.facebook.com/katrinadwidener/ https://www.pinterest.com/katrinawidener/ Jenna Redfield is a digital content expert, focused on organizing, planning and creating content for marketing purposes. She runs her YouTube channel Jenna Redfield and works with people to help organize their digital lives!  Home: https://jennaredfield.com YouTube Channel www.youtube.com/jennaredfield Join the Facebook Groups https://www.facebook.com/groups/adhdandnotion https://www.facebook.com/groups/marketingandnotion/ Follow me on Social https://www.youtube.com/c/jennaredfield https://www.instagram.com/jennaredfield https://www.tiktok.com/@jennaredfield

Are you ready to say “I’m owning it” the next time someone asks how your business is going?Are you ready to replace fear and self-doubt with clear direction, confidence, and a passionate love for life?Are you ready to wake up every morning excited for the day that lies ahead of you?I promise: You can have it all.Whether you’re just starting your journey or simply deciding the next direction of your journey, I’ve got your back. As a top Minneapolis life coach, I’ll help you master your mindset, hold you accountable, and give you back your zest for your business (and the rest of your life!).https://www.instagram.com/katrina.widener/https://www.facebook.com/katrinadwidener/https://www.pinterest.com/katrinawidener/Jenna Redfield is the leader of the Twin Cities Collective, the largest resource in the Twin Cities for bloggers, small businesses, entrepreneurs & creatives. She is a well-known speaker, educator & social media strategist. You can work with her one on one with coaching and content creation (photo/video) servicesFree Hashtag guide https://www.twincitiescollective.com/free-hashtag-guideJoin the Facebook Group https://www.facebook.com/groups/twincitiescollectiveCoaching https://www.jennaredfield.com/coachingFind the podcast on all platforms http://www.twincitiescollective.com/podcast-linksGet Flodesk Email Marketing for 50% offhttps://flodesk.com/c/TWINCITIESCOLLECTIVEFollow us on Socialhttps://www.instagram.com/twincitiescollective