Podcasts about five questions

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Latest podcast episodes about five questions

It’s All Your Fault: High Conflict People
SLIC Solutions for Limits: How to Set Boundaries That Actually Work (with Ekaterina Ricci)

It’s All Your Fault: High Conflict People

Play Episode Listen Later Jan 29, 2026 48:12


Setting Effective Limits: A Conversation About SLIC Solutions for ConflictBill Eddy and Megan Hunter welcome co-author Ekaterina Ricci to discuss their new book "SLIC Solutions for Conflict," exploring practical approaches to setting limits and consequences with individuals who demonstrate challenging behaviors.The episode introduces the "two and a half steps" approach: establishing clear boundaries, implementing consequences, and selectively using empathy, attention, and respect (EAR) statements. Traditional empathy-focused approaches may sometimes enable rather than resolve difficult situations, particularly with individuals who demonstrate manipulative behaviors.Bill Eddy outlines five crucial questions for establishing consequences: Is it proportional? Have positive consequences been considered? Is it safe? Are you prepared to enforce it? Do you need assistance?Questions we answer: How can empathy make conflict worse? Why is advance preparation important? How does social media impact younger generations' ability to set boundaries? When should you seek help imposing consequences?Whether managing professional relationships, navigating family dynamics, or maintaining personal boundaries, this episode provides practical tools for setting effective limits while maintaining respect and safety. Learn how preparation, practice, and proper timing can help you implement boundaries with confidence.Additional ResourcesWatch this episode on YouTube!Expert PublicationsSLIC Solutions for Conflict: Setting Limits & Imposing Consequences in 2 1/2 StepsHigh-Conflict TrainingUnderstanding & Managing High-Conflict TrainingPersonal DevelopmentConflict Influencer Group Class - starts January 21New Ways for Couples: Online Class + CoachingProfessional DevelopmentFamily Law Consultation Group with Bill Eddy - starts March 2026Connect With UsVisit High Conflict Institute: highconflictinstitute.comSubmit questions for Bill and MeganBrowse our complete collection of books and resources in our online store—available in print and e-book formatsFind these show notes and all past episode notes on our websiteImportant NoticeOur discussions focus on behavioral patterns rather than diagnoses. For specific legal or therapeutic guidance, please consult qualified professionals in your area. (00:00) - Welcome to It's All Your Fault (00:49) - SLIC Solutions for Conflict (01:22) - About Ekaterina (03:23) - Why This Book? (04:07) - When Empathy Makes It Worse (06:31) - Two-and-a-Half Steps (08:29) - Consequence (11:13) - Role Play Practice (13:31) - Learning How to Set the Limit (16:56) - Younger Generations and Setting LImits (20:03) - Social Media Example (22:08) - Surprises in the Writing of It (25:36) - Something Hopeful (29:54) - Creating Space for Yourself (32:38) - The Five Questions (37:55) - The Writing Experience (38:52) - A Few Examples (43:28) - Doing What's Right (46:35) - Wrapping Up

Seeking Excellence
Five Questions That Will Expose Your Spiritual Life

Seeking Excellence

Play Episode Listen Later Jan 27, 2026 15:12


In this episode, I explore the concept of giving God your best, particularly as a husband and father. I discuss the importance of striving for excellence in one's spiritual life and offer five key questions to help listeners reflect on their spiritual journey. These questions can aid in intentionality in prayer, evangelization, service, and generosity, encouraging listeners to build a life of sainthood through daily commitment and action.Some Key Takeaways:Reflect on the love of God as seen in the crucifix.Strive to give God your best in all aspects of life.Ask yourself five key questions to enhance your spiritual journey.Embrace the universal call to sainthood.Prioritize prayer and make it a scheduled part of your day.Evangelize by sharing your faith with others.Serve others through acts of kindness and hospitality.Be generous with your time, talents, and resources.Recognize the importance of building a life of sainthood over time.Commit to daily actions that reflect your spiritual goals.Subscribe for weekly content on leadership, faith, discipline, personal growth, marriage, fatherhood, and living an excellent life.Join the SE Community on Locals here!! https://seekingexcellence.locals.com/

The Unforget Yourself Show
Five Questions that will Change Your Life with Jason Harris

The Unforget Yourself Show

Play Episode Listen Later Jan 26, 2026 42:03


Jason Harris, founder of Mourning Into Dancing, a movement that helps families celebrate the lives of their loved ones through uplifting and joy-filled funerals.Through his heartfelt approach, public speaking, and upcoming certification program, Jason trains others to create memorial experiences that bring both laughter and healing, turning moments of grief into moments of gratitude.Now, Jason's journey from celebrant to author of Good Grief. Celebrate Your Life demonstrates how humour, compassion, and storytelling can transform how we honour those we've lost.And while building a mission to change the landscape of funerals across the country, he's proving that celebration and remembrance can beautifully coexist.Here's where to find more:https://speakerjason.comhttps://www.facebook.com/profile.php?id=100064274312716________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

United Church of God Sermons
Five Questions for Jesus Christ

United Church of God Sermons

Play Episode Listen Later Jan 24, 2026 40:58


By Peter Eddington - While Jesus walked this earth, He was confronted by the scribes and elders with a number of questions. They were determined to have Him answer what they felt were the most important questions of their time. Do you remember what those pressing questions were? What we can learn from the answers Christ

Smiley Morning Show
Big Five Questions: Pitbull

Smiley Morning Show

Play Episode Listen Later Jan 24, 2026 15:11 Transcription Available


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Respark Your Life
EP352: Mario Lamarre - Real Estate At Sea

Respark Your Life

Play Episode Listen Later Jan 22, 2026 26:02


"It takes a long time to build these deep connections that people need to be successful in real estate."  Connection is as powerful of a tool to the real estate investment world as real estate itself. The network you build could be vital to your career successes, but maintaining connections takes time and effort, creating a large barrier to the accessibility of opportunities for those in an already demanding career. What can be done to help others and leave room for your own success in the process?  In this exclusive interview with Mario Lamarre, the conversation dives deep into the power of networking events through the lens of Mario's own networking event--- Real Estate Investor Summit at Sea, a unique networking opportunity which takes place on a cruise ship. Personal anecdotes are shared, as well as the mindsets which push them to keep innovating. The pair discuss not only what networking has done for them in the past, but what it can mean for all real estate investors' futures.   Mario Lamarre, host of the Five Questions podcast, is a speaker and real estate investor who thrives on uncovering the powerful insights of real estate, business, and branding. His passion for connection with others and learning, alongside his entrepreneurial spirit, has made him a leading voice in his community.   Learn more & connect:  Join Mario and friends on the luxurious MSC World America for a 7-night real estate investors' cruise. Learn more and register at https://www.reiatsea.com/.  Raymond Aaron has shared his vision and wisdom on radio and television programs for over 40 years. He is the author of over 100 books, including Branding Small Business For Dummies, Double Your Income Doing What You Love, Canadian best-seller Chicken Soup for the Canadian Soul, and he co-authored the New York Times best-seller Chicken Soup for the Parent's Soul. Raymond's latest, co-authored book is The AI Millionaire's Path: Discover How ChatGPT‐Written Books Become Bestsellers and How They Can Make You a Millionaire Author!. www.Aaron.com   

Nothing But Major Gifts
Christopher Beck: Five Questions Every Non-Profit Leader Needs to Answer About Equity

Nothing But Major Gifts

Play Episode Listen Later Jan 21, 2026 36:58


In this special episode of Real Talk for Real Fundraisers, Jeff Schreifels is joined by Christopher Beck—Associate Director of Individual and Planned Giving at the High Museum of Art in Atlanta and a 20-year fundraising veteran—as a new co-host for an ongoing 2026 series centered on equity, inclusion, and the real-world challenges facing fundraisers of color. This conversation centers around the practical, financial, and strategic realities of a sector that is already changing faster than many organizations are prepared for. Together, Jeff and Christopher dig into five foundational questions that will guide the series ahead, from who actually holds decision-making power inside non-profit organizations to the measurable revenue impact of building a more diverse donor base. With the great wealth transfer underway, next-generation donors on the rise, and communities of color holding more philanthropic power than ever before, this episode offers a clear-eyed look at what's at stake and what's possible for organizations willing to adapt.  It's an honest, forward-looking conversation about where fundraising is headed and how leaders can meet the moment without losing sight of relationships, mission, or results. Show Highlights: In this episode, you'll learn about… The single biggest equity barrier limiting revenue potential in most fundraising offices, and why homogeneity in decision-making is a financial risk The business case for donor diversification, including why engaging Latinx, Asian American, African American, LGBTQ+, and next-gen donors is essential for long-term growth How inclusive internal culture directly impacts donor retention, staff turnover, and relationship continuity A five-year forecast comparing equity-embracing organizations with those that resist change, and why the gap between them will continue to widen  Veritus Group is passionate about partnering with you and your organization throughout your fundraising journey. We believe that the key to transformative fundraising is a disciplined system and structure, trusted accountability, persistence, and a bit of fun. We specialize in mid-level fundraising, major gifts, and planned giving, helping our clients to develop compelling donor offers and to focus on strategic leadership and organizational development. You can learn more about how we can partner with you at www.VeritusGroup.com.   Additional Resources:   [Blog] Every Non-Profit Leader Needs to Join the Journey For Racial Justice  [White Paper]  Building a Culture of Philanthropy [Blog] White Men, Wake Up! 

Gasper & Murray Podcast
Tom Brady's business moves // Pats-Texans preview // 5 Questions with Gasper (Hour 3)

Gasper & Murray Podcast

Play Episode Listen Later Jan 17, 2026 42:27


(0:00) Tom Brady shutting down TB12? (14:36) Dan Matthews from Houston radio joins the show to preview Pats-Texans game (27;47) Pats playoff path (37:19) Five Questions with Gasper See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Smiley Morning Show
Big Five Questions: Bruno Mars (part 1)

Smiley Morning Show

Play Episode Listen Later Jan 16, 2026 6:56


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Smiley Morning Show
Big Five Questions: Bruno Mars (part 2)

Smiley Morning Show

Play Episode Listen Later Jan 16, 2026 4:54


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It's Not Rocket Science! Five Questions Over Coffee
Five Questions Over Coffee with Brian Parana (ep. 136)

It's Not Rocket Science! Five Questions Over Coffee

Play Episode Listen Later Jan 15, 2026 22:13


Who is Brian?Brian Parana is no stranger to the turning points that come in midlife. At 42, he's the dedicated husband of his high school sweetheart and the proud father of four—juggling the joys and challenges that come with two high schoolers and two middle schoolers, ages 10 to 15. With 15 years as a self-employed professional and over 23 years in the health industry, Brian has seen firsthand what so many entrepreneurs, business owners, and leaders experience: the demands of life and responsibility often sneak up, and self-care takes a back seat. His journey reflects the universal realization that reaching 40, 45, or 50 doesn't always look or feel as expected—prompting him to help others redefine what thriving in midlife can truly mean.Key Takeaways00:00 Avoiding Midlife Crisis: Enhance Life05:05 Finding Balance Amid Life's Chaos08:04 “Rice 72: Three-Day Fat Loss”11:50 “Developing Habits for Growth”13:30 “1% Improvements for Massive Success”17:32 “Health Choices Over Consequences”20:40 Appreciative Farewell Message_________________________________________________________________________________________________Subscribe to our newsletter and get details of when we are doing these interviews live at www.systemise.me/subscribeFind out more about being a guest at : link.thecompleteapproach.co.uk/beaguestSubscribe to the podcast at https://link.thecompleteapproach.co.uk/podcastHelp us get this podcast in front of as many people as possible. Leave a nice five-star review at apple podcasts : https://link.thecompleteapproach.co.uk/apple-podcasts and on YouTube : https://link.thecompleteapproach.co.uk/Itsnotrocketscienceatyt!Do You Need a P.A.T.H. to Scale?We help established business owners with small but growing teams:go from feeling stuck, sceptical, and tired of wasting time and money on false promises,to running a confident, purpose-driven business where their team delivers results, customers are happy, and they can finally enjoy more time with their family -with a results-based refund guarantee: if you follow the process and it doesn't work, we refund what you paid.This is THE P.A.T.H. to scale your business.————————————————————————————————————————————-TranscriptNote, this was transcribed using a transcription software and may not reflect the exact words used in the podcast)SUMMARY KEYWORDShealth and wellbeing, business leaders, productivity, midlife crisis, entrepreneurs, self-employed, diet industry, weight loss, lifestyle balance, flexibility, moderation, accountability, fat loss protocol, nutrition, mindset, radical accountability, busy professionals, sustainable habits, atomic habits, James Clear, Tony Robbins, personal development, business performance, routines, incremental change, ROI of health, confidence, energy levels, work-life balance, men's healthSPEAKERSBrian Parana, Stuart WebbStuart Webb [00:00:00]:SA hi and welcome back to It's Not Rocket Science. Five questions over coffee. I have my coffee monkey here. My guest Brian, Coach Brian Piranha is here with me. He has his coffee with espresso, with.Brian Parana [00:00:49]:Some seltzer water and some oat milk.Stuart Webb [00:00:52]:Coach BRIAN that's a brilliant, brilliant recipe. Thank you for that. So Brian is a, is a, is a health and well being expert, an athlete, now a coach who helps business leaders, people who are trying to run their businesses and forget that they need to remain healthy to run their business, do better with both. So Coach Ryan, welcome to It's Not Rocket Science. Five questions over coffee. Looking forward to this conversation and really looking forward to hearing how you can help us.Brian Parana [00:01:27]:I'm excited to be here. I'm looking forward to our five questions and the insights that I can bring, the value and some ideal takeaways for our guests that are listening in.Stuart Webb [00:01:37]:That's what we want to hear. So let's start with that first question. I like to always start with just give us a little bit of an oversight of the sort of person you're trying to help. What are the problems that they have in their life that might help them identify that you're currently talking to them, right.Brian Parana [00:01:55]:What happens when we reach our mid-40s? There's that term of a midlife crisis, right. I'm 42, I've married my high school sweetheart, we're 19 years in. We have four kids, two high schoolers, two middle schools, three boys and girls, 15 to 10. And I've been self employed for 15 years and been in the health industry for 23 or something. I've seen it time and again. Is that people, business owners, entrepreneurs, leaders, everyone ends up running into this at some point where the responsibilities of their life caught up to them. In a sense, they realize they're not taking care of themselves and their body. And 40, 45, 50 isn't what was expected when they got there, right.Brian Parana [00:02:44]:They're on their way to retirement or they got money in the bank or the house or whatever this stuff, but when they see themselves in the mirror, they just their waistlines expanding. They don't have the confidence in their, their workloads that they once had. There's fatigue, the lack of productivity. They feel half a step behind or maybe in one or two instead. And that's the type of person that I'm coming to the marketplace to meet is to get that priority. Let's not have a midlife crisis where we potentially disrupt some things in life. Let's actually Enhance what life has and be even more productive by taking care of yourself first to then have the energy, the resources, the capacity to keep pace with all the responsibilities that you are now in charge of.Stuart Webb [00:03:35]:So let's talk a little bit about maybe there's somebody out there at the moment thinking, hey, this guy, this guy's talking to me. What do you think they'd be able to recognize in terms of the things they tried? You know, the health kicks that go on, the act, the diet, which constantly never seems to work. I mean, they may even be finding the soul at the moment, sitting there looking at yet another diet book or even some other ways of trying to enhance this. And I think what you're trying to say is that's not always all of the solution, is it?Brian Parana [00:04:06]:No, no, definitely not. Oftentimes we've been taught through marketing, through just literal time for, or the, the, the diet industry really started in the 1980s or so and 90s and, and continued on if you, I, I grew up in that and has infiltrated every single person that I am in association with and what I, who I've worked with for years, restriction. There's these hard protocols that they have to follow. It often lines up with more of a leader type personality where they have to feel that the grind, the hustle. They have things that have to be hard. Those are, they have to cut out, restrict all that. And I've been in a five pound weight range for decades. Obviously it's what I do by profession and I should look and be the part to lead those people.Brian Parana [00:05:05]:But with four kids, with self employment, with all these, these obstacles that just show up in everyday life, there is a way to find some balance. To have some ice cream after a kid's soccer game or after a school event, or have a small sliver of cake at a birthday party because I mean, what weekend do people not have birthdays, especially if they have four kids or something, right? There's just always those opportunities to potentially fall off track and then next, you know, we'll start again on Monday. Well, Stuart, today's Wednesday or Tuesday. It's Tuesday that we're recording this. There's a lot of sloppiness that can, that can be created there and cause you to be setting yourself back a significant amount. We need to find a level of balance of, with some flexibility, some moderation in a way that creates a lifestyle that they can actually live. What we do in two weeks, we do in two months, we do in two years. And finding that balance is so important.Brian Parana [00:06:04]:And that that's where I meet people every single day.Stuart Webb [00:06:09]:And I think you've got a very valid point then Brian, because you know, it's if, if you are having to force yourself into something, if you're telling yourself that you can only achieve this by constant denial, you can only do this by having to go to the gym when you don't really feel, feel like it because you've got other concerns, you've got the family to worry about things like that. It becomes more and more difficult to actually stick with something like this, doesn't it? I mean if the only time you ever get any pleasure is when you get that little bit of ice cream or that small amount of cake at a birthday party and suddenly you deny that, it just becomes impossible to stick to anything that you really, really want to do. You have to link it to something that's more than that, right?Brian Parana [00:06:50]:It's just same thing with business. If you have to grind to grow a business, it's going to fail at some point because whether the motivation, the willpower, the lack of consistently putting out or say a high marketing budget, if you one, one or five months go by and you haven't produced the outcomes to pay for that, now you're in the red and things aren't going well for the business because it's at such a high demand of say accuracy or focus or the ROI needs to be right on point there.Stuart Webb [00:07:26]:So I've got a really. You've got a special offer that I think that the audience is going to be really interested in. This I will be putting into our vault. So if you go to www.systemize.me free stock you, you'll get the details of exactly how Brian can help this coach. Brian, tell us how can you help us to get through some of these problems?Brian Parana [00:07:52]:Yeah, well say the free stuff thing, right? I have a.Stuart Webb [00:07:56]:That's the one. Anything we valuable offers. Valuable free stuff. That's what we want to give to people here. Pay it forward.Brian Parana [00:08:04]:We have a, a we're in the, the mega information, right? Maybe I could coin that. The mega information Time of our lives, right? And with ChatGPT and all you can get a meal plan, you can get a workout, you can do all these things. And what I have, my free stuff would be what I call the rice 72. It's just a three day fat loss protocol that has food, that has nutrition, that has some mindset things to help reset from the brain. Because it all starts here. And in that you get step by step specific things that we know and we've heard so much. But the point is it has to be done. So whether there's email accountability, there's actual text engagement with me as well.Brian Parana [00:08:52]:If you do get the free thing, the Rise 72, you'll be able to have some level of accountability. And that's what I want to bring into my world to. To others is create an experience, a transformative experience. Not just, hey, here's the meal plan that you're supposed to eat, but it's got to be more because nobody I the one of two things. I'm busy. Every single person, I think has always said that. And they usually say it's in all cats B, U S Y with multiple exclamation points after. That's how they describe their life.Brian Parana [00:09:27]:And I get it. I'm busy too. But I still have found a way to prioritize my health.Stuart Webb [00:09:32]:Yeah.Brian Parana [00:09:33]:So let's find a way to do that for you. The other thing is that they. So they're. They're busy and they always want to just jump in with. With both heels, in a sense. And we have to find those small little pivot points to again create that sustainability. And through talking with thousands of people over the last 20 years, so many conversations, we need to. To be able to do the things that we already know we need to do.Brian Parana [00:10:09]:And that's a high level of radical accountability I want to bring to.Stuart Webb [00:10:14]:Yeah. And it's about finding that way of, as you say, prioritizing using the. Using triggers. You know, one of the things I've often heard that.Brian Parana [00:10:22]:Yes.Stuart Webb [00:10:23]:One of the great ways of sort of building your. You're building this sort of thing in as you're talking about mindset is linking it to pleasure. You know, yes, you're going to go for a, for a run, but you're going to go for a run in the outside and listen to your favorite podcast or whatever it is, this podcast. So. And so you actually sort of. And you, you. You have to set yourself up with. The only time I listen to the podcast is when I'm going for the run or when I'm going for the walk.Stuart Webb [00:10:49]:And so that you get that sort of mindset shift. If it's not something hard, it becomes a pleasure to do some of this stuff.Brian Parana [00:10:55]:Right, Exactly. And, and that's a huge gap where people are. An example would be, say, the 75 hard. It's a very strong reset accountability protocol where you have to work out twice a day, you got to drink a gallon of water, you have some you got to read a book. All these things are great. Let's do 75 hard on your own terms. That makes it so that on day 76 or day 2000, you're still doing the things. Yeah, it's my job to help figure that out.Stuart Webb [00:11:28]:Brilliant. Love it. Brian, you've gone to the stage where you understand exactly how this works. Was there a book or a program or something that actually sort of allowed you to understand how to get that sort of mindset, that body work, everything sort of coming together, which is how you explain it to people.Brian Parana [00:11:50]:The book that comes off top of my head is there's so many personal development things I've done. I actually went to Tony Robbins seminars, I was a fire walker, I did it twice. And so many other different certifications and all that. I guess when it all comes said and done, we, we've heard it again a million times. Is that the, the James Clears is a really easy that everyone we know atomic habits. How do we build habits 1% better at a time? We take these small incremental, consistent steps to get us and we consistently keep doing that. And, and the other thing is to understand the analogy that is used in there as well. An ice cube melting at 22 degrees, it's not going to melt.Brian Parana [00:12:36]:At 23, it's not going to melt. At 29, it's not melting. At 32, it might start to melt. At 33, it's melting, it will take a while. At 40, it's melted. It's definitely on its way. And today in Miami in July, it's done melted. You know, the moment it touched the ground, even maybe on the way down to the ground, it's already evaporated because it's so hot.Brian Parana [00:13:00]:And in the beginning of these changes, even just in business, we can tie it back to business since that's who's listening. In the beginning of the business, it was so small and incremental and you didn't see those, those 1 degree changes over time. But then you built that momentum and all of a sudden you have a business with employees and it's successful and all of a sudden you're wow, I don't have time for myself. But that 1% better is going to be the key thing to build consistency into your life.Stuart Webb [00:13:30]:I'm a, I'm a great fan of somebody you may or may not have heard of a guy called David Brailsbridge who was the coach of the Great Britain cycling team. And he was a very great fan of sort of 1% improvements and he was looking at 1% improvement, improvements all the time, which took the British cycling team to the top of the world. And the reason that he did it was because he was looking at tiny, tiny changes every single time they raced, to the extent that he started sending the team out to meetings with their own pillow so that they got a slightly better night's sleep the night before they raced. It really does take tiny, tiny changes to produce a massive result, doesn't it? But it has to be consistent. It has to be continuous. You can't just do it once and then hope it's all gone back to it. You know, it's gonna be easy from that. You make that tiny change, but you have to continue to make that change.Stuart Webb [00:14:22]:You need the accountability to do it.Brian Parana [00:14:24]:Yeah. KPIs for ROIs, right? In the business world, we have those and these SOPs to get to the ROIs that we want to go, but it has to be done every day. Yeah. Same thing in our body. We need to. These are basic. We need to move so much. We need to drink our water, get enough sleep.Brian Parana [00:14:46]:We need to eat healthy food. Those are basic tenets of taking care of yourself and living in a healthy body that's energetic and you feel confident in and you fit in your clothes in. But we let distraction take us away.Stuart Webb [00:15:01]:Yeah, yeah, yeah. Brian, there must be one question that you're left at the moment thinking he's still hanging on to the really critical one, that one question that we need to sort of get to get to, and I should ask it, but I obviously don't know what it is. So what is the question that you would have liked me to have asked by now, which I obviously haven't. And then obviously, as you know the answer, you better answer it for us, otherwise it'll never get answered.Brian Parana [00:15:27]:I thought long and hard on this. And what is the true ROI of taking care of yourself and your health?Stuart Webb [00:15:34]:Oh, that is a good question. I like that.Brian Parana [00:15:37]:Huh? I thought about it a little bit. Make sure it was juicy. What is it? People at first just think, oh, I'm at a healthy body weight, or I can. I don't fall asleep in the middle of the day anymore. Or I can be productive at work, or I can go one meeting to the next to the next, or when I come home, I can engage with my family and children. Those are all really important things. But we. One thing is.Brian Parana [00:16:03]:Is say the confidence that you have, if you aren't in a healthy body, then you don't necessarily have the confidence that you think that you're portraying when you go into a meeting, right. Even this is a good old Tony Robbins example. But I'm standing here, but I can take a big deep breath in and, and I can get up here. All of a sudden I'm, I'm just 1% taller in a sense, but I am. It's been multiplied. It's 10x in my energy flow, my breath. I can get oxygen in my lungs and I can start to think clearly. And people notice that and they see it, they can feel that confidence and that energy coming from.Brian Parana [00:16:48]:And, and you don't know that you're walking around like this all day. You might feel the same, but it's, there's a difference. So what does that mean? That means that we can, if the true ROI of a healthy body is better connection with those around in your, your, your family circle, your social circles, how you show up at work and lead. We want that lead. What type of ability are you to be able to produce deals and make things happen in your career? These are all big, big ROIs that can happen. And you don't. The, the thing that you don't see. And I love sharing this with my four kids, especially my oldest right now, because he's teenage for sure, at 15, almost 16.Brian Parana [00:17:32]:But you choose your actions, but you don't choose your consequences. Therefore, if you're not taking care of your health in the 40s, you might have a heart attack by your 50. Hey, I'm so glad that you're retiring as a millionaire or whatever, but you're going to spend all of it on health care and assisted living and having someone wipe your butt because, because you have a disease, right? We have, everyone has lots of problems until they have a significant health problem, then we only have one problem. And everything else fades quickly because you have diabetes, you've had a heart attack, there's a stroke, there's cancer, there's all these, these things that are trying to kill us. And health is the most easy, say, almost free thing to do outside of your time. That you can get a huge ROI for now, but also into the future.Stuart Webb [00:18:24]:That's absolutely brilliant. And if nobody, if nobody takes anything away from this, they should take away the fact that doing something for their future is actually looking after their kids, their grandkids, their great grandkids. You know, you need to be around for those. I'm going to go back. You need to come on to systemize me free. Go find out about what Brian has been talking about, talking to us about today and make sure that you understand exactly how somebody like Brian can really help you to focus, to make sure that you are available to the future. And I'm going to put in my own little request to you, please. I send out an email just, just once a week with who's coming up on the podcast and you can come on and watch the live stream, ask questions.Stuart Webb [00:19:15]:If you want to please come onto the newsletter list. You go to Systemize Me subscribe and that gets you onto the newsletter list and you'll get an email just enabling you to listen to such brilliant advice from people like Coach Brian. Brian, thank you so much for spending a few minutes with us. Really appreciate you taking the time and if I take anything else away from this, I'm going to go and find a way now of going back out for Cycle Ride, which is something I haven't done for a while and that will help me to sort of just live a little bit longer. Yep.Brian Parana [00:19:49]:So, you know, wrapping it up, I have the, the free thing that I'll be given with Stewart is the right 72. It's a three day fat loss protocol. Men and women can do it. And then what the call to rise is is it's a hundred day fat loss transformational experience that really focuses on weekly challenges, quarterly assessment. There are small cohorts of. This is more of a men's focus group called the Brotherhood where we have a small knit group of people, men that are like minded, that want to thrive in their health too along with all these other areas in their life. And, and it's, it's again getting out of just information but actual doing the things because you're in a. It's a catalyst for transformation and that's what the call to rise is.Brian Parana [00:20:34]:So answer your call to rise to better health and a better quality of life.Stuart Webb [00:20:40]:Right. I love it. Thank you so much and I really appreciate you spending a bit of time for us. Go get that stuff. Thank you. Bye bye. Get full access to It's Not Rocket Science! at thecompleteapproach.substack.com/subscribe

Smiley Morning Show
Bruno Mars Big Five Questions

Smiley Morning Show

Play Episode Listen Later Jan 13, 2026 11:26


See omnystudio.com/listener for privacy information.

The Ex-Good Girl Podcast
Episode 146 - Five Questions I'm Asking This Year

The Ex-Good Girl Podcast

Play Episode Listen Later Jan 7, 2026 18:33


Is your social media feed overflowing with New Year's resolutions and tips to optimize your life? This mindset can feel overwhelming, so instead of pushing for the “perfect” 2026, I'm offering something else in this episode: five questions I return to again and again to recalibrate my relationship with myself. These questions aren't about productivity or self-improvement. They're an invitation to unlearn good girl conditioning, step out of self-abandonment, and choose a way of living that actually feels like yours. Here's what I cover:How women's socialization continues to shape our choices and behaviorsWhat passivity actually looks like when your desires and preferences go unspokenWhy overworking isn't just physical labor, but emotional, relational, and mental labor tooHow self-abandonment is at the core of people pleasing and putting yourself lastWhy joy, fun, and play can be nourishment instead of something you earn after workFind Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!

Outlander Cast: The Outlander Podcast With Mary & Blake
Blood Of My Blood: 1.05 - Needfire | RECAP & REACTION

Outlander Cast: The Outlander Podcast With Mary & Blake

Play Episode Listen Later Jan 5, 2026 65:55


Mary & Blake recap and give their reaction to episode 1.05 of Outlander: Blood of My Blood, entitled "Needfire" They break down Ellen being crowned May Queen while secretly handfasting with Brian (and yes… doing the business in a church), the show's gorgeous "hands" visual motif, and why this episode finally feels like classic early-Outlander magic again. Meanwhile, Julia and Henry keep missing each other by inches, Davina detonates the pregnancy truth, Lord Lovett gets nastier, and Murtagh—day-drunk and heartbroken—pulls the most catastrophic "wrong name" slip possible. Plus: the Stone of Destiny, the creepy prophecy vibes (two yolks, anyone?), and Blake's Outlandish Theory of the Week about a prophecy misread that could be pointing straight at Claire + Jamie. And of course, Five Questions closes it out with bonfire drinks, Beltane vs. Fourth of July chaos, and Mary's absolutely unhinged candy-cane party confession. Also in this episode: Beltane as a turning-point episode: liminal, smoky, romantic, and loaded with consequences Ellen & Brian fully ignite: handfasting, passion, and why their bond finally clicks Murtagh's spiral: rejection, humiliation, and the "Ellen" slip heard 'round the Highlands Julia's mounting danger: the pregnancy reveal, Davina's heartbreak, and Lovett's threats The witchy woman & prophecy: double-yolk symbolism, Claire callouts, and uneasy foreshadowing Stone of Destiny talk: myth, destiny, and whether the show is winking at the parent series Segments you love: Kilt Ratings, BomB Impact, Good/Bad/Great, Outlandish Theory, and Five Questions   SUBSCRIBE TO OUTLANDER CAST: AN OUTLANDER PODCAST Apple Podcasts YouTube Spotify CONNECT WITH MARY & BLAKE  Like Our Facebook Page Join Our Facebook Group Join The #NerdClan Follow On Twitter  Follow On Instagram  UNLOCK BONUS EPISODES, PREMIUM PODCASTS & MORE -- www.JoinTheNerdClan.com Sign up  HERE for Blake's Book Club: DRUMS OF AUTUMN CHECK OUT THE BEST MERCH ON THE PLANET: THE MARY & BLAKE STORE Shop for all of our podcasts, sayings, and listener inspired designs in one easy place. FOLLOW ALL OF OUR PODCASTS AT MARY & BLAKE: This Is Us Too: A This Is Us Podcast The Pokemon Pokedex With Rhys & Felicity: A Pokemon Podcast The Percy Jackson Prophecy: A Percy Jackson Podcast The MCU Diaries: Essays On Marvel Television Podcast  Bridgerton With Mary & Blake: A Bridgerton Podcast Keep Calm And Crown On: The Crown Podcast Minute With Mary: A Younique Network Marketing Podcast Rise Up!: A Hamilton Podcast The Leftovers Podcast: The Living Reminders The North Remembers: A Game Of Thrones Podcast Wicked Rhody: A Podcast About Rhode Island Events and Life You've Been Gilmored: A Gilmore Girls Podcast ParentCast: A Podcast For New Parents Outlander Cast: An Outlander Podcast The Potterverse: A Harry Potter Podcast The Last Kingdom With Mary & Blake: A Podcast For The Last Kingdom House Of The Dragon With Mary & Blake: A Podcast For House Of The Dragon The Rings Of Power With Mary & Blake: A Rings Of Power Podcast READ OUR LATEST BLOGS AT MARY & BLAKE: Mary & Blake's Blog The MCU Diaries The Handmaid's Diaries Minute With Mary Outlander Cast Blog A huge thank you to all of our members at the #NERDCLAN for helping to make this podcast possible. EXECUTIVE PRODUCERS Anne Gavin, Bobbi Franchella, Dana Mott-Bronson, Dena Kendig, Kathleen, Kirstie Wilson, Martha, Michael McGarry, Siobhan M. O'Connor, SuzyQ, Vicki Adams CO - PRODUCERS Angie L, Barbara Falk, Debbie Stelluto, Donna Walsh, Gloria Hernon, Jennifer Richie, Katelyn Cassidy, Kathy McKibben, Pamela Phelps Smith, Tracy W, Agnieszka Widłaszewska, Allyssa Sullivan, Brenda Lowrie, Candy Hartsock, Cary Robinson, Christina P, Christina T, Christine Milleker, Janice Parmelee, Jenny Rogers, Karen Snelling, Laura Roche, Marilyn L Neenan, Mary Avila, Norma Perez, Roberta R, Shonna Chapman, Suzanne Moss, Tracy E ASSOCIATE PRODUCERS Amanda, BSue Tunstall, Corbin Wahl, Coreen Starr, GAY Kleven-Lundstrom, Heather Smallwood, iloveclarkk kent, Ines Donovan, Jennifer, Jordan Cook, Laura Larsen, Leah Prengaman, Lotte Andersen, Melissa Gillespie, Tina Twyman      

Making it Count Podcast
Five Questions to Design Your 2026 With Intention

Making it Count Podcast

Play Episode Listen Later Jan 1, 2026 19:22


Welcome to the first episode of Leading You for 2026. This episode invites you to pause before you plan and intentionally design how you want to lead yourself into the new year. January offers a rare moment of stillness — quieter, slower mornings and the chance to breathe before the pace accelerates. It’s the ideal time to reset your mindset, reconnect with what matters and create a vision for the year that feels aligned, spacious and purposeful. Rather than rushing into goals or structure, this episode focuses on intention. You’ll hear how I create my own 2026 “canvas” using colour, space and symbolism, and why I’ve shifted from choosing a single word to anchoring myself with a guiding statement. This approach helps you show up with clarity, confidence and calm, especially as the world continues to shift rapidly through technology, AI and rising expectations. Across the conversation, I share five powerful questions to help you design your year with intention, deepen your self-awareness and strengthen your self-leadership. These questions will support you to reconnect with your values, focus your energy and make choices that align with the woman and leader you want to become. If you want 2026 to feel more grounded and more meaningful, this episode gives you the framework to start. Key Takeaways January is the perfect pause to reset, breathe and reconnect before the year begins in full. Your 2026 “canvas” reflects who you choose to be, not just what you plan to do. A guiding sentence can anchor your behaviour more powerfully than a single word. White space matters - in your schedule, in your thinking and in your leadership. Self-leadership is essential as the world accelerates through AI and constant change. Asking intentional questions expands clarity without overwhelm. Time Stamps 00:00 Welcome to 202601:00 What’s coming on the podcast this January02:40 Why early January is a powerful pause05:10 Using the “canvas” metaphor for the year ahead06:45 How I choose my colours and what they represent09:20 The importance of white space and pausing12:05 Why I’m choosing a statement instead of a word this year14:30 Examples of empowering intentions for 202617:20 Five reflective questions to shape your year20:45 Why self-leadership matters more than ever22:10 Final reflections and your invitation to create your statement23:30 Closing and what’s coming next Links Connect with Julie:LinkedIn: https://www.linkedin.com/in/julie-hyde/Instagram: @juliehydeleadsWebsite: https://juliehyde.com.auSee omnystudio.com/listener for privacy information.

Voxpro Studios
What five questions should CX leaders ask to improve customer outcomes in 2026?

Voxpro Studios

Play Episode Listen Later Dec 29, 2025 8:48


On this episode, our expert guests from this year's past episodes each share one critical question that customer experience (CX) leaders need to ask themselves to deliver better customer outcomes in 2026.We've compiled the most important questions from our conversations this year — each one designed to reveal where your CX strategy is vulnerable and what to do about it. Join us as we explore those questions with previous guests:Mark Abraham (co-author, Personalized: Customer Strategy in the Age of AI)Brian Breslin (vice president, fintech and SaaS, TELUS Digital)Diane Magers (co-author, The Customer Experience Field Guide)Adrian Swinscoe (author, Punk CX and Punk XL)Jelena Bajic (vice president, global operations excellence, TELUS)For more from today's guests, check out these episodes of Questions for now:On The era of AI-driven personalization is here. What now?, Mark Abraham reveals the five key promises brands must fulfill to delight customers at every interaction. On Why do satisfied customers leave?, Brian Breslin uncovers what separates customers who stay from those who leave for a better offer.On Is experience management the new customer experience?, Diane Magers explains the strategic shift to organization-wide experience management practices.On How can you alleviate cost pressures in customer experience?, Adrian Swinscoe and Jelena Bajic share strategies for delivering exceptional outcomes in CX when leaders are asked to do more with less.Visit our website to learn more about TELUS Digital.

Practical Founders Podcast
#176: The Five Questions That Will Decide Your SaaS Progress Next Year - Greg Head

Practical Founders Podcast

Play Episode Listen Later Dec 26, 2025 54:01


As the year winds down, I want to share an end-of-year message for practical SaaS founders who want to make better progress in 2026. Based on my recent conversations with more than 40 CEOs in my Practical Founders peer groups, it's clear that growth rates alone don't define whether it was a "good" year. Founders experienced very different outcomes—and very different feelings about them. In this episode, I walk through five practical questions I believe founders should ask as they look ahead to 2026 (or their next quarter). These questions focus on whether you're working on the right hard things, what you're deliberately changing next, what help you actually need, whether you have enough cushion in the business, and the story you're telling yourself and your team about progress. This isn't about templates, quick-fixes, hype, or perfect planning. It's about making steady progress on the hardest, most important things in your business—while staying independent and resilient.  Success isn't final and failure isn't fatal. What matters is whether you keep going—and keep making progress. If you're still here, still building, still learning—you're doing something right. I respect practical founders who choose independence, solve real problems, and do hard things year after year. Key Takeaways Progress Over Growth Rates - What matters is whether you moved the hardest, most important parts of your business. Focus Is a Force Multiplier - Trying many things without concentration is why most initiatives stall. Companies Mirror Their Founders - The company's strengths and weaknesses often mirror the founder's. Cushion Creates Resilience - Cash, energy, and upsides protect businesses when headwinds inevitably appear. You Make It Up - How you frame last year's results shapes decisions, morale, and alignment. Quote from Greg Head, founder of Practical Founders "Everybody's doing really hard things who are practical startup founders. I know you are too. The question isn't about what the perfect growth rate or planning process is for you right now. The question is, are you lined up to actually do enough of the most important hard things in your business next year? Are you really set up to make the kind of progress you want along the bigger vision you have for the company? There are all kinds of ways to do it. You can go fast or slow, or it could be an invest year, a rebuild year, or a steady year. You can choose your growth rate, your profitability, and all of that.  "You get to do it your way. You've bought your independence, or you are paying for it the hard way. There's no one right way to do all of this, if you're making big progress and getting better every year in the eyes of your customers, employees, and the owners." Links Greg Head on LinkedIn Practical Founders on LinkedIn Practical Founder website Podcast Sponsor – Cypress Growth Capital This podcast is sponsored by Cypress Growth Capital, an alternative to equity, royalty-based growth capital provides funding in exchange for a fixed percentage of your company's future monthly revenues. Learn more at https://www.cypressgrowthcapital.com/ The Practical Founders Podcast Tune into the Practical Founders Podcast for weekly in-depth interviews with founders who have built valuable software companies without big funding. Subscribe to the Practical Founders Podcast using your favorite podcast app or view on our YouTube channel. Get the weekly Practical Founders newsletter and podcast updates at practicalfounders.com. Practical Founders CEO Peer Groups Be part of a committed and confidential group of practical founders creating valuable software companies without big VC funding.  A Practical Founders Peer Group is a committed and confidential group of founders/CEOs who want to help you succeed on your terms. Each Practical Founders Peer Group is personally curated and moderated by Greg Head.

Arent Fox Legal Podcasts
The Nixon Shock: How Section 232 Import Investigations Began and Why They Have Become So Prevalent

Arent Fox Legal Podcasts

Play Episode Listen Later Dec 19, 2025 22:04


In this episode of Five Questions, Five Answers, Birgit Matthiesen and Jessica DiPietro explore the historical context and implications of the Nixon Shock and the Trade Expansion Act, focusing on Section 232 investigations and their impact on US trade policy. Birgit and Jessica discuss the complexities of these investigations, the broad scope of tariffs, and the importance of understanding product classifications and valuations. They also look ahead to the future of Section 232 actions and the need for companies to stay informed and prepared for potential trade remedy actions in 2026. Takeaways • Know that Section 232 investigations can be initiated by multiple actors, including the president and Congress. • Anticipate wide investigative scopes that can sweep in diverse products and complicate compliance. • Monitor Federal Register notices to stay current on tariff actions and scope changes. • Note that the current Administration frames economic security as national security. • Track the rising number of Section 232 investigations as a signal of policy direction. • Prepare proactively by assessing and managing your company's tariff exposure.

Greg & The Morning Buzz
THE MARRIAGE LOTTERY/FIVE QUESTIONS. 12/17

Greg & The Morning Buzz

Play Episode Listen Later Dec 17, 2025 15:26


Are you a winner? Its five questions time.

Greg & The Morning Buzz
EYE TALK/THE FIVE QUESTIONS GAME. 12/17

Greg & The Morning Buzz

Play Episode Listen Later Dec 17, 2025 13:36


We talk about eye balls, then we play the 5 questions game for front row Buzz Ball tickets.

Smiley Morning Show
Big Five Questions Ed Sheeran

Smiley Morning Show

Play Episode Listen Later Dec 14, 2025 12:14


See omnystudio.com/listener for privacy information.

Retirement Key Radio
Beyond the Numbers: The Five Questions That Shape Your Retirement

Retirement Key Radio

Play Episode Listen Later Dec 9, 2025 17:08


Are you ready to rethink retirement beyond just the numbers? Financial advisor Abe Abich reveals the five essential questions every Gen Xer should answer before leaving the workforce. Discover why your ideal retirement plan is more than investments—it's about lifestyle, legacy, and making every dollar count. From travel dreams to healthcare surprises, this episode guides you through building a roadmap that fits your unique goals and family values. Tune in for practical insights and real stories that help you prepare for a fulfilling next chapter. Schedule your complimentary appointment today: TheRetirementKey.com Get a free copy of Abe’s book: The Retirement Mountain: The 7 Steps To A Long-Lasting Retirement Follow us on social media: YouTube | Instagram | Facebook | LinkedInSee omnystudio.com/listener for privacy information.

Relationship 411 Podcast
188: Five Questions Men Ask After Infidelity And How To Heal

Relationship 411 Podcast

Play Episode Listen Later Dec 8, 2025 17:54 Transcription Available


Send us a textBetrayal doesn't just bruise the heart; it shakes identity, confidence, and the story you tell about who you are. Today I walk through the five questions men ask most after a partner's affair—why they didn't see it, whether they were “enough,” how to decide to stay or leave, what to do with explosive anger, and how to show up for kids while hurting. I share a clear, compassionate path that separates your worth from your partner's choices and uses values alignment as the North Star for every next step.We unpack how the brain can blindside you to protect against what feels unsafe to see, and why that isn't weakness—it's commitment. From there, I offer a simple decision framework: slow down, stabilize your body, then evaluate actions over words. Is there accountability, remorse, transparency, and a real plan to rebuild trust? We challenge common traps like fix-it mode, fear of judgment, and clinging to the fantasy of what the relationship was supposed to be.Anger gets a practical toolkit too. You'll learn how to move it safely through breathwork, grounding, strength training, and journaling, then trace it to the softer layers underneath—grief, fear, disappointment—so it no longer runs the room. For fathers, I outline how to be steady without pretending: name feelings, keep adult details private, protect routines, and reassure safety. Finally, I make the case for support over secrecy—coaches, therapists, and trusted friends—because DIY recovery keeps you stuck while community pulls you forward.If this resonates, follow the show, share it with a friend who needs it, and leave a quick review to help more men find real help after infidelity. Have a question you want answered next time? Send it in and join the conversation.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

My 904 News
Celebrity Battles, Pearl Harbor, and Five Questions "This Evening"

My 904 News

Play Episode Listen Later Dec 8, 2025 58:49


Celebrity Battles, Pearl Harbor, and Five Questions "This Evening"

The Vint Podcast
Five Questions With Billy Galanko: Special Podcast Update Edition

The Vint Podcast

Play Episode Listen Later Dec 5, 2025 4:16


In this special solo edition of Five Questions, host Billy Galanko shares an important update on the future of the Vint Wine Podcast. As longtime listeners know, Billy recently transitioned out of Vint, and is in the process of acquiring full rights to the podcast catalog. Until that process is complete, production of new interviews is temporarily on pause.In this short episode, Billy answers the five most common questions listeners have been asking, about the pause, the relaunch, the new name, upcoming guests, and even holiday travel plans.Whether you listen to every full-length interview or you're a Five Questions loyalist, this episode sets the stage for what's ahead.What You'll LearnWhy the podcast is temporarily pausedWhen new episodes are expected to return (hint: January—pending final rights transfer)Details on the new podcast name inspired by Hugh JohnsonHow listeners can submit guest ideas during the breakWhere Billy is traveling this winter (Taiwan + Vietnam!) and what wine he hopes to find along the wayEpisode Timestamps00:00 – Introduction to Vint Wine Podcast00:19 – Welcome to Five Questions00:50 – Changes and Updates to the Podcast01:58 – Future Plans and New Beginnings02:46 – Listener Engagement and Suggestions03:17 – Holiday Travel Plans03:51 – Conclusion and Next StepsThe Vint Wine Podcast is hosted and produced by Billy Galanko. For more content follow Billy on Instagram @BillyGalanko_wine_nerd and for partnerships and collaborations please email billy@sommeliermedia.com. Cheers!

It's Not Rocket Science! Five Questions Over Coffee
Five Questions Over Coffee with Kyle Beltle (ep. 137)

It's Not Rocket Science! Five Questions Over Coffee

Play Episode Listen Later Dec 4, 2025 18:29


Who is Kyle?Kyle Beltle is a sought-after advisor for professional coaches and consultants whose businesses are flourishing in the high six figures. Having worked extensively with clients eager to reclaim their time, Kyle specializes in navigating the twin challenges his clients so often face: “tax FOMO” (the fear of missing out on tax deductions) and analysis paralysis. He knows all too well how the constant swirl of social media tips and advice from well-meaning friends can leave entrepreneurs unsure of where to start and anxious they might be missing out. Through patient guidance and hands-on support—including welcoming endless client questions at kickoff meetings—Kyle helps business owners cut through the noise, find clarity, and confidently optimize their financial strategies.Key Takeaways00:00 Coaching Clients' Tax Woes Solved04:39 Experience Over Price09:06 Focusing Intentionally in Business12:55 Maximize 401(k) with Profit Sharing15:58 “Subscribe for Podcast Updates”_________________________________________________________________________________________________Subscribe to our newsletter and get details of when we are doing these interviews live at www.systemise.me/subscribeFind out more about being a guest at : link.thecompleteapproach.co.uk/beaguestSubscribe to the podcast at https://link.thecompleteapproach.co.uk/podcastHelp us get this podcast in front of as many people as possible. Leave a nice five-star review at apple podcasts : https://link.thecompleteapproach.co.uk/apple-podcasts and on YouTube : https://link.thecompleteapproach.co.uk/Itsnotrocketscienceatyt!Do You Need a P.A.T.H. to Scale?We help established business owners with small but growing teams:go from feeling stuck, sceptical, and tired of wasting time and money on false promises,to running a confident, purpose-driven business where their team delivers results, customers are happy, and they can finally enjoy more time with their family -with a results-based refund guarantee: if you follow the process and it doesn't work, we refund what you paid.This is THE P.A.T.H. to scale your business.————————————————————————————————————————————-TranscriptNote, this was transcribed using a transcription software and may not reflect the exact words used in the podcast)SUMMARY KEYWORDStax strategy, tax planning, proactive CPA, tax deductions, analysis paralysis, tax FOMO, professional coaches, consultants, high six figure business, time management, business finances, business owner, real estate investment, rental property, multi state tax return, online tax software, premium guidance, tax mistakes, tax savings, 401k, retirement planning, profit sharing, S corp, employee benefits, pension contributions, business tax, cash flow management, VAT bill, financial planning, tax professional, small business taxSPEAKERKyle Beltle, Stuart WebbStuart Webb [00:00:03]:Okay, we've gone live without the stream coming in, which is really interesting. So welcome to It's Not Rocket Science. Five questions over coffee. I'm here with Kyle Bentley Beltly. Sorry, I'm gonna, I'm gonna get that wrong. Kyle. Apologies. Kyle Beltley.Stuart Webb [00:00:22]:Kyle is the owner of ProActive CPA. Kyle is going to talk to us about some really interesting things about how we manage our finances, manage tax, etc. Carl, welcome to It's Not Rocket Science. Five questions over coffee. I hope you've got your coffee in front of you today.Kyle Beltle [00:00:38]:Ready to go.Stuart Webb [00:00:39]:Terrific mug, terrific mug. Let's, let's talk briefly about how you're, who is, who is the person you're trying to help? What's the problem they've got? So that we can sort of, as we were listening to you describe this, we begin to get a sense of is this me that Kyle is talking about?Kyle Beltle [00:01:00]:Sure, sure. So my clients are professional coaches and consultants running businesses that are generating high six figures of sales and they're people who are looking to buy back their time. I would say that the primary issue that people come to me with and I help them solve, it's kind of a twofold. It's first off, it's what I like to call tax fomo, fear of missing out, and it's analysis paralysis. So with the tax fomo, we are inundated with social media posts on tax tips, our neighbors giving us tax tips, our crazy uncle at the family dinner is giving us. And there's this fear that I'm missing out on these deductions that everybody else knows about. But where do I even, where do I even get started? You know, this, this analysis paralysis. And a great example of this is I just started working with a client there and as we were getting ready for our kickoff meeting, he said, I hope you don't mind, I just jotted down a few thoughts.Kyle Beltle [00:02:10]:Well, so Stewart, this guy had composed this entire Google Doc of just all the things that he'd been coming across. And you know, does this apply to me? Where do I start? And so what I do with my clients is distill all that into a crystal clear tax strategy plan for them where they know, a, this applies to me, B, this is how to take advantage of it, and C, here's the savings I'm going to get from it.Stuart Webb [00:02:38]:So let's just, let's try and explore a little bit then on what are the things. I mean, that guy obviously had ideas about what he wanted to do, the problems that he knew had. He Tried anything. What were the things he tried to do to overcome this problem before turning to Kyle and say, carl, can you help me?Kyle Beltle [00:02:57]:So fortunately he hadn't tried anything and sadly that's not always the case. I had a client, I'll call Ian, who just started working with me the beginning of this year and he had heard, real estate's a great investment. I'm going to get into real estate. And he ended up purchasing a rental house that was out of state. So now he's preparing a multi state return and he has to set up a rental property. He was using an over the counter online tax product there. And you know the saying, garbage in, garbage out. Well, the data that he was putting into the software was not correct.Kyle Beltle [00:03:47]:He ended up missing out on a lot of deductions around that rental property. And so when we first started working together this year, I went back, took a look under the hood of the return last year and was able to help him get that rental property set up properly. And the savings, the actual tax savings that he experienced as a result of that were twice what I was charging him there. And so, you know, I have a colleague, Rajo Jose, who likes to say premium guidance cost a lot less than premium mistakes. And so certainly don't, don't try to DIY things when you're working with a complex tax situation.Stuart Webb [00:04:39]:I'm going to have to agree with you, Carla. I know one of the early lessons I was taught when I was a very young business owner was people forget the price long after they've forgotten the lack of quality, so long after they've remembered the lack of quality. So you know, the, the problem that we all try and think of is this may or may not take me a lot of time, but you're not dealing with, you're not dealing with something which, which is, you know, so much time based, are you? Although they are paying for your time, they're paying for the years of experience which you bought into the, you've used as your education and your experience in order to come back and go, this is how much it's valid, the value is to you. This is not about me taking 15 minutes over this. This is 15 years of my life that's taught me how to do this for you.Kyle Beltle [00:05:25]:100%. 100%. And that's not even mentioning the time that they would need to take away from their core business.Stuart Webb [00:05:33]:Absolutely.Kyle Beltle [00:05:34]:To try to learn this or to even, even to execute it.Stuart Webb [00:05:38]:Absolutely. So I think, Carl, you've been very kind to the audience. You have Got a giveaway. And this will be something which is in the vault that we have, which is the systemized me free stuff. So describe what this is, a PDF, I think, which is going to be a great asset to a lot of people. Tell us what's in this PDF and how it benefit them.Kyle Beltle [00:06:04]:So, as I said at the top, one of the issues that so many of my prospects and so many of my clients come to me with is just saying, where do I even begin? So I put together a handout here of my six favorite tax strategies that most people can take advantage of. And so I would download that there and take it with you next time you're meeting with your tax professional to see which one of these can we put into play to maximize my savings.Stuart Webb [00:06:34]:And I would, I'd hate to, to prejudice this, but if somebody comes along and finds they're only using five of the six, they may need to have a word with you anyway.Kyle Beltle [00:06:43]:Yes, absolutely, absolutely.Stuart Webb [00:06:46]:Okay, terrific. That's a brilliant. And I, I'll just repeat, if you go to systemize me free hyphen stuff, you will find that immediately. You can go and download that now and go get that from, from that vault and, and you will be able to get hold of Kyle's top six strategies. Have a feeling he may have more than six in his bank. But that's, that's the top.Kyle Beltle [00:07:09]:There may be a bonus. There may be a bonus one.Stuart Webb [00:07:12]:I love it. I love it. I love it. Kyle, tell us a little bit. You know, how did you become the, the expert that you are on tax? This doesn't happen overnight. It certainly doesn't happen unless you, you set out intentionally to understand these things.Kyle Beltle [00:07:28]:Yeah.Stuart Webb [00:07:28]:Is there a book, a course or something like that that took you to this, this place? That's.Kyle Beltle [00:07:34]:That is a great question, Stuart. And I love when you ask your guests this because you're always, always finding great books, great programs through this, and I've read a lot of books over the years and just trying to think distill it down to one. Ah, it's really tough. But if I had to choose, I would say that the most impactful program in my life has been Earl Nightingale's the Strangest Secret. Are you familiar with it by any chance?Stuart Webb [00:08:05]:It's not one I know. It's not one I know.Kyle Beltle [00:08:08]:So I encourage everyone out there, go look it up on YouTube. The strangest secret. It's originally, I believe it was a radio broadcast that Earl gave. It's only about 30 minutes. It's very concise. Very to the point. And spoiler alert. The strangest secret is that we become what we think about most of the time.Kyle Beltle [00:08:34]:Oh, and, you know, certainly that is by, you know, no means new to any of your listeners, I'm sure. But for me, I came across this early in my career. It was one of the first times I was really ever exposed to the power of being intentional with your thoughts and setting goals there. And so even to this day, I still find it as a great reset any. Anytime I'm stuck to listen to Earl Nightingale's the Strangest Secret.Stuart Webb [00:09:06]:That is a great, great tip, Carl. I thank you for that one because you're absolutely right. Too often we are, we're not intentional with our businesses, are we? We are distracted. I often see business owners, and I deal with business owners most of my day, and I find myself saying, well, why are you doing it that way? And the answer is sometimes it's sort of like, well, I just can't stop thinking about this. And unfortunately you go, well, you're missing out on a bunch of other things which actually you should be focused on and this should not be even in your thing. So you, you tend to end up doing it because you've just got locked in a cycle of focus that is the wrong one. And to switch the focus to what you should be focused on is much more important.Kyle Beltle [00:09:53]:Yeah. If you're just reacting to the latest email, the latest text message that comes across your inbox there. Yeah, you're absolutely right. You're going to get stuck in a cycle that is not productive and not product. You know, really building up your business to the best that it can be.Stuart Webb [00:10:12]:And this is where you have to start thinking a little bit about, like the, the future of your business by focus on those tax strategies which actually enable you to free up the cash, free up the investment that you might need in order to move the business forward.Kyle Beltle [00:10:26]:Yeah, yeah, absolutely. May feel like you're taking some time, some invaluable time out of your schedule to invest one, two, maybe even three hours to sit down with your tax pro and really map out the upcoming year, what you can take advantage of, what you can't. But the clarity that I have seen that give to my clients is worth its weight in gold and more than comes back to them in time savings.Stuart Webb [00:10:57]:Yeah, I'm gonna, I'll tell a small story here. It's one that's rather specific to the. But I came across a business just recently. The business had hit a real problem. They had a real cash flow problem. And I sort of said, what's the real reason for the cash flow problem? Wasn't very obvious from the discussion. They went, we forgot a VAT bill, value added tax bill. We forgot this tax bill was coming in.Stuart Webb [00:11:20]:We completely missed swiped our cash flow. We're now in deep trouble because we had no idea that it was coming in. And I looked at them and I basically said these bills are paid once every quarter. It's like Christmas. It's going to be on the same day, same time every year. What happened? We didn't have a plan. A one or two hour meeting with an attacked professional to just work out where that was would have solved a whole heap of problems for that business.Kyle Beltle [00:11:52]:Yeah, absolutely, absolutely not. Not to mention just the fact that they could have set up a very simple system to, to remind them about that or to automate it there.Stuart Webb [00:12:04]:Yeah, absolutely brilliant, Kyle, I guess we're getting towards the end of this and I'm going to let you go so you can get back to helping other tax professional people get their taxes in order. Professionals get their taxes in order. Carl, there must be a question that you're thinking, well, he still hasn't asked me the real killer one and obviously I might, I might think of it and probably I'm not going to because I'm a person of very little brain. So what's the one question that I should by now have asked you? And as you know what that question is, you better answer it for us as well.Kyle Beltle [00:12:38]:Yeah, absolutely. Well, one of the questions that I was waiting for was what is one tax strategy in particular that could be a quick win for someone today?Stuart Webb [00:12:50]:I am so glad I didn't ask that question because that is such a good question.Kyle Beltle [00:12:55]:And I got to tell you, Stuart, I'll preface this, I know this, this answer, it's not exciting, it's not revolutionary here, but it is, it truly is powerful. And that is for the listeners here in the US to max out your 401k retirement plan there. Now most people, Stewart, very familiar with having some money taken out of their, their paychecks there to put in the 401k and that's great and that everyone should be doing that. However, I'm always surprised that more business owners don't know about the profit sharing options that most for 1k plans have. And the reason that the profit sharing is so powerful, Stuart, is that it is money that the business elects to put into their employees 401k plans. And it's powerful because if the owner owns a company that's taxed as an S corp here in the US that owner will be on payroll and they'll be able to put additional money into their personal 401 while the business gets a tax deduction for it. It's also a great way for employers to reward their employees by giving them a little bit of a bonus that they don't have to pay payroll taxes on. The employees don't have to pay income taxes on there.Kyle Beltle [00:14:26]:So using the profit sharing component of your 401k to really max it out is a very powerful tax strategy that a lot of businesses will will be able to implement this year and get a quick win.Stuart Webb [00:14:40]:Carl, it will not surprise you to learn that is not a strategy that is just related to the US that is also many other countries. Optimizing and maximizing the amount of money you put into a pension is often the best way of saving tax for the business, but also, as you just said, allowing the employee, even if the employee is the chief executive, to get ready for a time when they need to step away from the business anyway and have still got the money coming in that they should have.Kyle Beltle [00:15:11]:Yeah, absolutely, Stuart. You know, as I said, it's not a particularly exciting strategy, but it's, it's been my experience as a professional that oftentimes it's the simple disciplines.Stuart Webb [00:15:23]:Yeah.Kyle Beltle [00:15:23]:Simple steps that we repeat day after day within our businesses that in the long run provide the biggest wins for us.Stuart Webb [00:15:32]:Kyle, that is a great message to end on because I think it is a universal truth. Business is actually really simple. If you boil it down, it's about making a customer and keeping that customer happy. And hey, what could you do better than doing that with your employees by giving them tax breaks and money for when they retire as well. Absolutely brilliant. Absolutely brilliant. Kyle, thank you so much for spending a few minutes.Kyle Beltle [00:15:56]:Thank you, Stuart. It's been a blast.Stuart Webb [00:15:58]:I'm. I'm just gonna, I'm just gonna encourage people. If you're listening to this, if you're watching this, if you, if you're seeing us live, if you're seeing this in the recording or listening to this in the recording, just please subscribe to the. To the main with the Systemize me forward/subscribe systemize.me forward slash subscribe. You will get an email once a week which will intel tell you who's coming up on the podcast so that you can join live. Ask questions if you want, get on there. If you've got boring, know, really burning questions, that's the time to sort of ask it to experts such as Kyle who's been with us today talking about his stuff. And please go to Systemize me free hyphen stuff to get Kyle's really valuable six plus special special offer.Stuart Webb [00:16:39]:Download as soon as you can. Kyle. Kyle Beltley. I hope I've got it right. At long last.Kyle Beltle [00:16:45]:Yes.Stuart Webb [00:16:45]:Thank you for being with us.Kyle Beltle [00:16:47]:Thank you for having us. Get full access to It's Not Rocket Science! at thecompleteapproach.substack.com/subscribe

The Common Man Progrum
Five Questions! Common Man Hour 2

The Common Man Progrum

Play Episode Listen Later Dec 1, 2025 36:17 Transcription Available


Common Man Hour 2 --5 Questions --Wolves/Wild --Gophers Football --Lane KiffinSee omnystudio.com/listener for privacy information.

The Common Man Progrum
Five Questions! Common Man Hour 2

The Common Man Progrum

Play Episode Listen Later Dec 1, 2025 36:40


Common Man Hour 2 --5 Questions --Wolves/Wild --Gophers Football --Lane Kiffin

The Common Man Progrum
Five Questions! Common Man Hour 2

The Common Man Progrum

Play Episode Listen Later Dec 1, 2025 36:17 Transcription Available


Common Man Hour 2 --5 Questions --Wolves/Wild --Gophers Football --Lane KiffinSee omnystudio.com/listener for privacy information.

My 904 News
Countries within countries, Golden Age of Travel, and Five Questions "This Evening"

My 904 News

Play Episode Listen Later Dec 1, 2025 59:52


Countries within countries, Golden Age of Travel, and Five Questions "This Evening"

Hochman and Crowder
Hour 1: The Five Questions the Dolphins Need to Answer for the Reminder of the Season

Hochman and Crowder

Play Episode Listen Later Nov 28, 2025 39:57


In hour one, Appel and Solana talk about how the Miami Heat are winning clutch games this season that they would have lost last season. The 3rd-period collapse for the Florida Panthers against the Philadelphia Flyers on Wednesday night. Appel and Solana discuss the five questions the Dolphins need to answer for the remainder of their season from an article by Adam Stites of Dolphins Wire.

The Vint Podcast
Five Questions with José Vouillamoz, Grape DNA Expert

The Vint Podcast

Play Episode Listen Later Nov 28, 2025 11:15


In this episode of Five Questions, host Billy Galanko sits down with Dr. José Vouillamoz, one of the world's leading grape geneticists and co-author of Wine Grapes. José is internationally known for his pioneering work using DNA profiling to trace the origins of grape varieties, revive forgotten heritage vines, and help wineries plan for a climate-challenged future.Across five questions, José distills decades of research into an engaging look at where wine comes from, where it's heading, and why grape diversity matters now more than ever.What You'll LearnHow José became a global authority on grape DNA and originsWhy climate change and declining consumption threaten the wine worldTwo underrated wine regions: Switzerland & ArmeniaWhy José pushes back on certain trends—natural wine flaws, no/low-alcohol wines, and the “denormalization” of wineHis most meaningful recent wine experience and international recognitionEpisode Timestamps00:00 Introduction to the Vint Wine Podcast00:19 Welcome to Five Questions00:44 Meet José Vouillamoz: A Leading Oenologist00:51 The Role of an Oenologist03:14 Challenges in the Wine Industry04:38 Underrated Wine Regions07:20 Controversial Wine Trends10:12 Memorable Wine Experiences11:02 Conclusion and FarewellThe Vint Wine Podcast is hosted and produced by Billy Galanko. For more content follow Billy on Instagram @BillyGalanko_wine_nerd and for partnerships and collaborations please email billy@sommeliermedia.com. Cheers!

Smiley Morning Show
Hamilton Big Five Questions pt1 (Bad Last Question)

Smiley Morning Show

Play Episode Listen Later Nov 21, 2025 9:39


See omnystudio.com/listener for privacy information.

Smiley Morning Show
Hamilton Big Five Questions pt2 (New Questions)

Smiley Morning Show

Play Episode Listen Later Nov 21, 2025 8:49


See omnystudio.com/listener for privacy information.

The Vint Podcast
Five Questions with Geoffrey Moss, MW

The Vint Podcast

Play Episode Listen Later Nov 21, 2025 11:02


In this episode of Five Questions, host Billy Galanko sits down with Geoffrey Moss, MW, marketing strategist, DTC specialist, founder of Lithica Wine Marketing, and the mind behind his own wine label, Søren Wine, to explore the ideas shaping today's wine industry.Geoffrey shares how he helps wineries grow direct-to-consumer channels, the climate challenges facing the Okanagan Valley, the surprising magic of Baja California wines, why “organic but not certified” claims drive him crazy, and a recent vineyard hike in the Douro that reshaped his perspective. As both a Master of Wine and a producer himself through Søren Wine, Geoffrey brings an insider's view from both the business and cellar sides of the industry.What You'll LearnHow Geoffrey Moss approaches DTC sales, digital marketing, and wine club strategyThe two biggest issues threatening the wine industry todayWhy the Okanagan and Baja California deserve more global attentionThe problem with “organic” claims, and what he wishes wineries would do insteadWhat mouse taint is (and why he never wants to taste it again)How a hike through Portugal's Douro Valley vineyards reshaped his understanding of the regionA powerful recent wine experience that renewed his optimismEpisode Chapters00:00 – Introduction to Vent Wine Podcast00:19 – Welcome to Five Questions00:44 – Meet Geoffrey Moss00:53 – Geoffrey's Role in the Wine Industry01:28 – Key Issues in the Wine World03:10 – Underrated Wine Regions05:35 – Wine Trends Geoffrey Dislikes09:02 – Memorable Wine Experiences10:49 – Conclusion and FarewellThe Vint Wine Podcast is hosted and produced by Billy Galanko. For more content follow Billy on Instagram @BillyGalanko_wine_nerd and for partnerships and collaborations please email billy@sommeliermedia.com. Cheers!

No Vacancy Colorado
Food & Wine Classic in Charleston Recap Pt 1

No Vacancy Colorado

Play Episode Listen Later Nov 19, 2025 48:18 Transcription Available


On today's episode of Stoned Appetit presented by Meraki Cannabis & NOBO Dispensary we recap the gnarly weekend that was in the Low Country of Charleston, SC. We sit down with esteemed Chef Rodney Scott, Chefs Emma Cromedy & Chef Semeka Jenkins for a High 5 of Five Questions in Five minutes... but before that we have to break down the whole weekend that was. Give the flowers to those who are responsible for making my work dreams come true and name drop some folks I am now lucky enough to call friends. CB will be missing in action for the next few weeks but don't worry, we've got some great folks to fill his shoes while he is away. Tune in for a few laughs, wonderful insight & a lot of Kip gushing about the experience of a lifetime.One extra shoutout to the wonderful fam from Food & Wine Magazine, Byrdhouse PR, Southern Living, Travel & Leisure for letting me partake in this weekend's festivites... y'all made this hungry stoner's month with all the divine eats and premier access. And a special nod to my sister from another mister, Sarah Abell. Thank you for letting me tag along with you all the time (this weekend included), you're an unbelievable friend and mentor. I love ya and can't tell you how much I value your friendship and guidance. Become a supporter of this podcast: https://www.spreaker.com/podcast/stoned-appetit--3077842/support.

The Christian Contrast Podcast
Q&A: Five Questions and Answers

The Christian Contrast Podcast

Play Episode Listen Later Nov 19, 2025 35:01


This episode covers 5 questions that women asked at our recent Women's Ministry STAY event. We cover topics like crypto-currency, the Trinity, and models for biblical femininity.•Link to episode on what happens to Christians when they die:https://www.youtube.com/watch?v=g7vJVGnwgRo•Link to episode about Israel:https://www.youtube.com/watch?v=0wkpeA7q_QQ&list=PLz9jSz5Lre4Zg9wmcvUiWeUhZHG50I8zK&index=54

My 904 News
Rental cost by state, Heidi Bowl, and Five Questions "This Evening"

My 904 News

Play Episode Listen Later Nov 17, 2025 60:25


Rental cost by state, Heidi Bowl, and Five Questions "This Evening"

The Vint Podcast
Five Questions with Lisa Perrotti-Brown, MW

The Vint Podcast

Play Episode Listen Later Nov 14, 2025 8:08


In this episode of Five Questions, host Billy Galanko sits down with one of the most influential and trusted voices in the modern wine world: Lisa Perrotti-Brown, MW, former Editor-in-Chief of Robert Parker Wine Advocate and founder of the newly launched TheWinePalate.com, a platform designed to help drinkers find wines that truly match their personal palate.In this quick, high-impact conversation, Lisa shares her perspective on the rapidly evolving wine landscape, why communication is the industry's biggest challenge, the emerging regions drinkers should be paying attention to, and why stylistic “wine tribes” do more harm than good. She also discusses a sobering recent experience that underscored the challenges facing Bordeaux and the wider wine world.Whether you're a collector, a casual drinker, or wine-curious, this episode offers clarity, candor, and grounded insight from one of the industry's most respected critics.What You'll LearnHow Lisa thinks about her role as a critic and consumer guideWhy wine must evolve its communication tools to stay relevant in an AI-driven worldThe regions and subregions worth exploring next, from the West Sonoma Coast to GeorgiaWhy she rejects wine “gatekeeping” and embraces stylistic diversityWhat the 2024 Bordeaux en primeur season revealed about the industry's challengesChapters00:00 Introduction to Vint Wine Podcast00:19 Welcome to Five Questions00:44 Interview with Lisa Perrotti-Brown00:51 Lisa's Role in the Wine Industry01:24 Current Issues in the Wine World03:03 Underrated Wine Regions04:29 Wine Trends Lisa Dislikes05:36 Memorable Wine Experiences07:57 Conclusion and Final ThoughtsThe Vint Wine Podcast is hosted and produced by Billy Galanko. For more content follow Billy on Instagram @BillyGalanko_wine_nerd and for partnerships and collaborations please email billy@sommeliermedia.com. Cheers!

Home Health Revealed
We Interrupt This Program for Cowboys Trivia (feat. Jack Bell)

Home Health Revealed

Play Episode Listen Later Nov 14, 2025 4:58


We're calling a timeout from home health to bring you something unexpected- a full on Dallas Cowboys trivia showdown with Jack Bell from Trella Health. Recorded live at the Alliance conference, this episode is packed with laughs and some test yourself against Jack Bell trivia questions. Sometimes you have to call an audible! It's a light-hearted break full of laughs so whether you're a football fan or just here to enjoy a little chaos between conference sessions, tune in!  Chapters (00:00:02) - Home Health Revealed(00:00:32) - Golf Outing With Obsessed Cowboys(00:01:12) - Five Questions for Trella's CEO(00:01:50) - Multiple Choice Questions for the Dallas Cowboys(00:04:47) - Jerry Gets a Copy

It’s All Your Fault: High Conflict People
Setting Limits That Stick: The SLIC Method for Effective Boundaries

It’s All Your Fault: High Conflict People

Play Episode Listen Later Nov 13, 2025 34:27


Setting Limits That Stick: The SLIC Approach to Conflict ResolutionBill Eddy and Megan Hunter discuss SLIC Solutions for Conflict: Setting Limits and Imposing Consequences in 2 1/2 Steps, co-authored by Bill Eddy and Ekaterina Ricci. This episode explores how their practical SLIC method (Setting Limits, Imposing Consequences) helps parents establish and maintain effective boundaries with children of all ages.Understanding the SLIC MethodThe SLIC approach combines three key elements: setting clear limits, imposing appropriate consequences, and using strategic empathy statements. This 2 1/2 step method provides a structured framework for parents facing boundary-testing behaviors, whether dealing with toddlers learning self-control or teenagers pushing social limits. Bill's extensive background in child development, education, and family therapy informs practical applications across various parenting scenarios.Questions Answered in This EpisodeWhat are the five key questions to ask when imposing consequences?How should consequences vary by age and development stage?When and how should parents collaborate with teachers on limits?What makes limit-setting effective in divorced family situations?How can parents overcome fear of setting firm boundaries?Key TakeawaysProportional consequences maintain effectiveness and teach responsibilityEarly limit-setting creates foundation for teenage boundary acceptanceParent-teacher-community alignment strengthens limit enforcementBoth positive and negative consequences play essential rolesThe SLIC method works across various family structures and situationsThis episode equips parents, teachers, and caregivers with practical tools from the SLIC method to establish consistent, effective boundaries while maintaining strong relationships with children. Listeners learn how to implement this structured approach across different ages and challenging situations.Additional ResourcesExpert PublicationsNew Book available for pre-order: SLIC Solutions for Conflict: Setting Limits & Imposing Consequences in 2 1/2 StepsProfessional DevelopmentInvite us to speak at your organizationNew Ways Training (work, mediation, divorce)Conflict Influencer Class (for personal life)Connect With UsVisit High Conflict Institute: highconflictinstitute.comSubmit questions for Bill and MeganBrowse our complete collection of books and resources in our online store—available in print and e-book formatsFind these show notes and all past episode notes on our websiteWatch this episode on YouTube!Important NoticeOur discussions focus on behavioral patterns rather than diagnoses. For specific legal or therapeutic guidance, please consult qualified professionals in your area. (00:00) - Welcome to It's All Your Fault (00:46) - Setting Limits (01:22) - Bill's New Book (04:35) - Young Children (10:29) - Do Consequences Work For Everyone? (14:42) - Five Questions (16:46) - Teacher and Student (20:36) - Overcoming Fear of Setting Limits (22:53) - Older Kids (31:58) - Wrap Up

Smiley Morning Show
Matt Rife Big Five Questions

Smiley Morning Show

Play Episode Listen Later Nov 12, 2025 5:14


See omnystudio.com/listener for privacy information.

3 Point Perspective: The Illustration Podcast
The Top Five Questions Artists Ask Pros

3 Point Perspective: The Illustration Podcast

Play Episode Listen Later Nov 11, 2025 88:00


What's the best schedule for illustrators? How do you choose your materials? What keeps you motivated? Anthony Wheeler, Samantha Cotterill, and Lee White tackle their most commonly asked questions and pepper in time-tested advice. 3 Point Perspective Podcast is sponsored by SVSLearn.com, the place where becoming a great illustrator starts!Click here for this episode's links and show notes.

The Vint Podcast
Five Questions with Il Poggione's Head Winemaker Alessandro Bindocci

The Vint Podcast

Play Episode Listen Later Nov 7, 2025 6:01


In this episode of Five Questions, Billy sits down with Alessandro Bindocci, winemaker at Il Poggione, one of Montalcino's founding estates and a benchmark producer of Brunello and Rosso di Montalcino.From the estate's roots as a working Tuscan farm to its massage-selection Sangiovese vineyards, Alessandro shares how Il Poggione balances deep tradition with innovation in the cellar. He discusses the influence of Barolo on his winemaking, the adoption of submerged-cap fermentation, the vintages that shaped his career, and Il Poggione's ongoing organic efforts.

Limited Supply
S14 E6: The Five Questions Behind Every Great Landing Page

Limited Supply

Play Episode Listen Later Nov 5, 2025 33:04


What if the secret to scaling your brand wasn't your ads, but the speed of your design process? In this solo episode, Nik pulls back the curtain on one of the biggest competitive moats in DTC: building high-converting landing pages fast. He unpacks how the most successful brands (from Hint Water to today's fastest-growing supplement and apparel companies) win not by spending more, but by testing faster, designing smarter, and iterating relentlessly. Nik walks through the five essential questions every page must answer: “What is it?”, “Why does it exist?”, “How will it benefit me?”, “How fast do I get it?”, “Why should I trust this brand?” He also shares the lessons he learned building Sharma Brands, why most designers fail at conversion design, and how speed in testing, feedback loops, and UX clarity can turn a good brand into a category leader. If you're a marketer, founder, or designer trying to figure out how to make your website sell instead of just looking pretty, this is your guide. What's Instant? They're the secret weapon to triple your email revenue with AI-powered flows. Instead of blasting the same cart reminders to everyone, Instant ensure every shopper gets a unique email experience: Copy, products, and offers that adapt to your shopper's behavior in real time. Emails sent at the exact moment that shopper is most likely to buy. 11+ abandonment flows live in minutes. Book a demo by Nov. 15 to get 50% off your first 60 days. Make this BFCM your biggest one yet: ⁠⁠⁠⁠⁠instant.one/limited⁠ Want more DTC advice? Check out the Limited Supply YouTube page for more insider tips.   Check out the Nik's DTC newsletter: https://bit.ly/3mOUJMJ   And if you're looking for an instant stream of on-demand DTC gold, check out the Limited Supply Slack Channel for Nik's most unfiltered, uncensored thoughts.   Follow Nik: Twitter: https://www.twitter.com/mrsharma

The Christian Contrast Podcast
Q&A: Five Questions and Answers

The Christian Contrast Podcast

Play Episode Listen Later Nov 5, 2025 35:02


This episode covers 5 questions that women asked at our recent Women's Ministry STAY event. We cover topics like crypto-currency, the Trinity, and models for biblical femininity. • Link to episode on what happens to Christians when they die: https://www.youtube.com/watch?v=g7vJVGnwgRo • Link to episode about Israel: https://www.youtube.com/watch?v=0wkpeA7q_QQ&list=PLz9jSz5Lre4Zg9wmcvUiWeUhZHG50I8zK&index=54 The post Q&A: Five Questions and Answers appeared first on Life Bible Fellowship Church.

The Vint Podcast
5 Questions with John Szabo, Volcanic Wine Expert & Wine Writer

The Vint Podcast

Play Episode Listen Later Oct 31, 2025 13:34


In this episode of Five Questions, Billy sits down with John Szabo, Master Sommelier, author, and volcanic wine expert, to discuss his journey from restaurant kitchens to becoming one of Canada's most respected wine writers and educators.John shares insights from his decades exploring global wine culture, from his work co-founding Volcanic Wines International to his advocacy for sustainability and regenerative farming. He highlights the rise of Canadian wines, the rediscovery of Hungary's historic regions, and the enduring fascination with volcanic terroirs. John also challenges the “clean wine” marketing trend and shares a powerful story from Italy's volcanic heartland.

The Vint Podcast
Five Questions with Jochen Michalski - Founder & CEO of Cork Supply

The Vint Podcast

Play Episode Listen Later Oct 24, 2025 8:35


In this episode of Five Questions, Billy sits down with Jochen Michalski, Founder and CEO of Cork Supply, one of the world's leading suppliers of premium natural corks, barrels, and closures to wineries around the globe.From founding the company in California in 1981 to expanding across Europe, Australia, and South Africa, Jochen shares insights from over four decades at the intersection of craftsmanship, sustainability, and innovation. He discusses the future of cork, the challenge of declining wine consumption, and why he believes de-alcoholized wines miss the mark, plus, a memorable (and very expensive) wine experience in the Maldives.

Date with Cents
DWC REWIND: Five Questions to Ask Yourself to Avoid Overinvesting in a Man

Date with Cents

Play Episode Listen Later Oct 9, 2025 33:22 Transcription Available


Send episode requests here“How do I know whether I'm doing way too much with a man?” “How do I know whether I'm  giving too much of myself?”“How do I make sure I'm not overinvesting in a relationship that isn't going anywhere?”These are all questions women ask when they are tired of giving their time, energy and hearts to men who didn't earn it. I got some better questions for you to ask though…Tune in to this episode as I share 5 questions to ask yourself TODAY so that you give to men without ever giving pieces of yourself. HERE'S WHAT YOU'LL DISCOVER: Why performing “wife-duties” for a boyfriend can be in your best interest.The secret to investing in men and relationships without ever feeling taken advantage of. How to give freely to men in abundance so that you benefit too. The best way to make romantic decisions that are best for you in any dating scenario. FEATURED ON THE SHOWCoach Faith's Engagement Announcement Be sure to get more dating gems by following me on Instagram at:@torahcents @curved2cuffed

The Ringer NBA Show
Kawhi Saga Continued, Adam Silver's Highlight Comment, and Five Questions Heading Into NBA Training Camp!

The Ringer NBA Show

Play Episode Listen Later Sep 19, 2025 82:13


Howard Beck and Michael Pina have five burning questions across the league as teams prepare for training camp. First, they discuss the continued Kawhi Leonard–Clippers saga and how this could change people's views of the Clippers. Beck and Pina also discuss what Adam Silver might have meant when talking about the NBA being a highlights-based sport. Will LeBron and the Lakers separate after the season is over? Will Cooper Flagg be the Mavericks' point guard this season? Have we seen the last of Russell Westbrook and Ben Simmons in the NBA? Will the Oklahoma City Thunder visit the White House? Hosts: Howard Beck and Michael Pina Producers: Clifford Augustin, Kate Ahearn, and Belle Roman Additional Production Support: Ben Cruz and Victoria Valencia Learn more about your ad choices. Visit podcastchoices.com/adchoices