Podcast appearances and mentions of liam flanagan

Liam Flanagan is back on the show to discuss life and progress in his pursuit of becoming a professional cyclist at the highest level. Liam races for Team Skyline, a UCI Continental Team based in the US, but he races most of the season in Europe. He shares what life is like based in Girona, Spain, and the progress he's seen by training and living there for three seasons. We devote a lot of discussion about what it takes to build confidence, and how to have a wider view of progress to maintain a steady confidence level. We also go deep into the experience of Tulsa Tough, and what makes it special enough to be deemed the Super Bowl of Crits. He was part of the Cadence team at Tulsa, and he shares their philosophy on competing as well as connecting with fans. We end the show by discussing the difficulty of maintaining romantic relationships, and how important it is to have someone you are doing this for, be it a significant other, parents, family, or close friends. We both share relationship experiences we have been through, and how essential they are to have a more fulfilling experience as an athlete. This is a long discussion, but hopefully you will be entertained!

The game billed as the Match of the Round lived up to the hype, as the Suns remain undefeated with a thrilling one-point win over the Crows at People First Stadium. Join Brad Seymour, Liam Flanagan, Tom Rockliff, Simon Black (eventually), and Belinda Mellen for every massive moment.See omnystudio.com/listener for privacy information.

In this conversation, Liam Flanagan shares his journey as a cyclist, discussing his experiences with Team Skyline, the challenges of traveling as a professional athlete, and his training philosophy. He emphasizes the importance of adapting to the chaos of racing, maintaining a strong immune system, and understanding performance metrics like perceived exertion and power. Liam also reflects on the joy of cycling and the significance of enjoying the process of training and racing. Thanks, Liam! Find him on IG and strava below: https://www.instagram.com/liamflanagan27/ https://cdn-1.strava.com/pros/1130255 Chapters: Chapters: 00:00 Welcome 01:21 Introduction and Background of Liam Flanagan 12:31 Traveling as a Cyclist: Challenges and Tips 16:18 Training Philosophy: Balancing Base and Race Season 26:25 Understanding Performance Metrics: RPE and Power 27:37 Training Philosophy and Techniques 31:33 Embracing Chaos in Racing 35:50 Learning from Experience and Mistakes 39:01 Strategies for Efficient Racing 43:03 Understanding the Course and Its Importance 45:09 Team Dynamics and Responsibilities50:50 The Journey of Securing Sponsorships 57:26 Looking Ahead: Future Races and Goals If you need a new trainer for the winter months, check out the Cycplus T3, with a $200 discount with the code BRENDANT3 https://www.cycplus.com/products/smart-bike-trainer-t3

Headlines: Supermarket prices have soared by 20% in the last five years, Palestinian President addresses the UN, if Trump wins the Australian economy will suffer and Katy Perry teases massive Australian name at tomorrow's AFL Grand Final. Deep Dive: The AFL Grand Final against the Sydney Swans and the Brisbane Lions is set to have the highest ratings of all time.   Both teams are two of the most supported in the league, but over the past week, NRL and AFL bosses have been clashing over ratings, codes and ‘delusional' sporting state hype.   In this episode of the Briefing Helen Smith is joined by Triple M's Liam Flanagan to unpack if AFL could ever take over an NRL state.  Follow The Briefing:TikTok: @listnrnewsroomInstagram: @listnrnewsroom @thebriefingpodcast YouTube: @LiSTNRnewsroomFacebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.

Brisbane jumped out of the blocks, and Carlton wasn't able to reel them in. The Lions head to a semi-final against GWS next week. Join Barry Denner, Liam Flanagan, Tom Rockliff, Ash Chua, and Belinda Mellen for every massive moment.See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; The Latrell Mitchell saga continues, are Melbourne now premiership favourites and the young players to keep an eye on! Plus we preview Round 26 of the NRL!See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; The Latrell Mitchell saga continues, are Melbourne now premiership favourites and the young players to keep an eye on! Plus we preview Round 26 of the NRL!See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; the next Immortal, the refereeing troubles and which coaches are under most pressure in 2025? Plus we preview Round 25 of the NRL!See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; the next Immortal, the refereeing troubles and which coaches are under most pressure in 2025? Plus we preview Round 25 of the NRL!See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; the boys take a look at the game of the round and possible Grand Final preview as the Panthers take on the Storm... Also MG lists his top five teams he's most worried about in season 2025. Plus we preview Round 24 of the NRL!See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; the boys take a look at the game of the round and possible Grand Final preview as the Panthers take on the Storm... Also MG lists his top five teams he's most worried about in season 2025. Plus we preview Round 24 of the NRL!See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG is full of praise of the Bulldogs - can they make the Grand Final? What players are on the move and is it time we introduced The Bennett Medal? Plus we preview Round 23 of the NRL.See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG is full of praise of the Bulldogs - can they make the Grand Final? What players are on the move and is it time we introduced The Bennett Medal? Plus we preview Round 23 of the NRL.See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG has his say on the BOMBSHELL player moves that seem to be on the cards. Plus we preview Round 22 of the NRL.See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG has his say on the BOMBSHELL player moves that seem to be on the cards. Plus we preview Round 22 of the NRL.See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG give us his top halfbacks as we stand in season 2024, the boys unpack what's going on at the Tigers and who are the teams to beat in the run home? Plus we preview Round 21 of the NRL.See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG give us his top halfbacks as we stand in season 2024, the boys unpack what's going on at the Tigers and who are the teams to beat in the run home? Plus we preview Round 21 of the NRL.See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG reviews an historic Origin Series win for the Blues! How was the game won and who his top five players of the series were. Plus we preview Round 20 of the NRL.See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG reviews an historic Origin Series win for the Blues! How was the game won and who his top five players of the series were. Plus we preview Round 20 of the NRL.See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG preview Origin III, the Las Vegas adventure goes bonkers plus we preview Round 19 of the NRL.See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG preview Origin III, the Las Vegas adventure goes bonkers plus we preview Round 19 of the NRL.See omnystudio.com/listener for privacy information.

MG and Liam Flanagan are back to unpack all the big stories in the world of rugby league including; the dramas at the Eels, the race for the top 8 & previews every game of round 18! See omnystudio.com/listener for privacy information.

MG and Liam Flanagan are back to unpack all the big stories in the world of rugby league including; the dramas at the Eels, the race for the top 8 & previews every game of round 18! See omnystudio.com/listener for privacy information.

Triple M's Mark Geyer & Liam Flanagan review an incredible night of Origin footy as the Blues square the series with a thumping win over Queensland.See omnystudio.com/listener for privacy information.

Triple M's Mark Geyer & Liam Flanagan review an incredible night of Origin footy as the Blues square the series with a thumping win over Queensland.See omnystudio.com/listener for privacy information.

Triple M's Mark Geyer & Liam Flanagan review an incredible night of Origin footy as the Blues square the series with a thumping win over Queensland.See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG gives us his full Origin II preview including his famous paper test! Plus we preview every game of Round 16!See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG gives us his full Origin II preview including his famous paper test! Plus we preview every game of Round 16!See omnystudio.com/listener for privacy information.

Liam Flanagan is a professional cyclist racing for Team Skyline-Cadence at the UCI Continental level, and shares insight and stories into what he has been up to since our last sit down in early 2023. Liam lost confidence through a crash, rebounded and overcame it, and is now improving upon his process along the way to a future podium. We discuss his struggles, his successes, good sportsmanship, and what it looks like to be a good teammate. This is a longer episode, but Liam does a great job at making the conversation worthwhile. We hope you enjoy it, and if so, share it with a friend! Follow Liam and his team: Liam's Instagram: https://www.instagram.com/liamflanagan27/ Liam's Strava: https://www.strava.com/pros/1130255 Team Skyline-Cadence: https://www.instagram.com/teamskyline_cadence/

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG gives us his Blues Origin II team, plus we preview every game of Round 15!See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG gives us his Blues Origin II team, plus we preview every game of Round 15!See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG gives us his full Origin I preview including his famous paper test! Plus we preview every game of Round 13!See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG gives us his full Origin I preview including his famous paper test! Plus we preview every game of Round 13!See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG weighs-in on Brad Arthur's sacking as Parramatta Eels head coach, he reveals his NSW Blues state of Origin team for game one plus we preview every game of Round 12!See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG weighs-in on Brad Arthur's sacking as Parramatta Eels head coach, he reveals his NSW Blues state of Origin team for game one plus we preview every game of Round 12!See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG reacts to the bombshell backflip by Andrew Fifita as well as a full Magic Round preview!See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG reacts to the bombshell backflip by Andrew Fifita as well as a full Magic Round preview!See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG reacts to the potential player movements at Parra and the Titans, as well as a full preview of Round 10 of the NRL.See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG reacts to the potential player movements at Parra and the Titans, as well as a full preview of Round 10 of the NRL.See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG reacts to the massive news out of South Sydney, weighs-in on calls for the the kickoff being banned, preview round 9 of the NRL & answer the question; Are the Cronulla Sharks the real deal in 2024?See omnystudio.com/listener for privacy information.

Welcome to MG's Rugby League Rundown with Mark Geyer & Liam Flanagan. On today's podcast; MG reacts to the massive news out of South Sydney, weighs-in on calls for the the kickoff being banned, preview round 9 of the NRL & answer the question; Are the Cronulla Sharks the real deal in 2024?See omnystudio.com/listener for privacy information.

Mark Geyer & Liam Flanagan are back for this week's edition of MG's Rugby League Rundown! This episode the boys unpack the biggest stories of the week including the continuing drama at the South Sydney Rabbitohs, what's the matter with Parramatta plus we preview every game of round 6!See omnystudio.com/listener for privacy information.

Mark Geyer & Liam Flanagan are back for this week's edition of MG's Rugby League Rundown! This episode the boys unpack the biggest stories of the week including the continuing drama at the South Sydney Rabbitohs, what's the matter with Parramatta plus we preview every game of round 6!See omnystudio.com/listener for privacy information.

Mark Geyer & Liam Flanagan are back for this week's edition of MG's Rugby League Rundown! This episode the boys unpack the biggest stories of the week including the Dragons swap deal demands - is Lomax off? Big Nelson out of favour at the Storm and Benji working his magic at the Tigers. Plus we preview every game of Round 5! See omnystudio.com/listener for privacy information.

Mark Geyer & Liam Flanagan are back for this week's edition of MG's Rugby League Rundown! This episode the boys unpack the biggest stories of the week including the Dragons swap deal demands - is Lomax off? Big Nelson out of favour at the Storm and Benji working his magic at the Tigers. Plus we preview every game of Round 5! See omnystudio.com/listener for privacy information.

Mark Geyer & Liam Flanagan are back for this week's edition of MG's Rugby League Rundown! This episode the boys unpack the biggest stories of the week including the NRL's latest injury crisis, what's next for Leichhardt Oval and the big Geyer debut, plus plus we preview every game of Round 4! See omnystudio.com/listener for privacy information.

Mark Geyer & Liam Flanagan are back for this week's edition of MG's Rugby League Rundown! This episode the boys unpack the biggest stories of the week including the NRL's latest injury crisis, what's next for Leichhardt Oval and the big Geyer debut, plus plus we preview every game of Round 4! See omnystudio.com/listener for privacy information.

Mark Geyer & Liam Flanagan are back for this week's edition of MG's Rugby League Rundown! This episode the boys unpack the biggest stories of the week including the drama at the South Sydney Rabbitohs plus we preview every game of round 3! See omnystudio.com/listener for privacy information.

MG joins Liam Flanagan to recap all the issues from a busy NRL off-season including; NRL in Las Vegas, MG's Bold 2024 Predictions including his Grand Final matchup, and Liam's smokey for the Premiership. Aswell as a FULL Round 1 preview!See omnystudio.com/listener for privacy information.

Liam Flanagan and Brett Thomas are back for 2024, talking AFL footy, specifically the chances of the Brisbane Lions and Gold Coast Suns in the year ahead. It promises much, but how far will they go? Flannas and BT look into their crystal Sherrins. See omnystudio.com/listener for privacy information.