The Healthy Hustlers Podcast

This is the final solo episode before we take a season break. We will be back in your ears on Monday 31st March with new episodes on How To Step Into Your Thrive Era

Are you ready to take your manifesting powers to the next level in 2025? Then, this is the podcast series for you - this is episode 2 of 3 of Manifesting with Intention, your guide to aligned manifestations in 2025. Throughout this three part mini series, I'm joined by the Queen of Manifestation and Abundance, Georgie Stevenson. Georgie is the creator of Rise & Conquer, a self development platform and podcast that helps you step into your true potential and manifest the life of your dreams, as well as The Rise App and co-founder of Naked Harvest an all natural supplements company. Georgie is the true embodiment of her work and in this series we dive into three powerful ways you can manifest with greater intention in 2025. Follow Georgie: HERE Join Georgie's course, Magnetic Blueprint: HERE Get the Rise App: HERESee omnystudio.com/listener for privacy information.

Are you ready to take your manifesting powers to the next level in 2025? Then, this is the podcast series for you - this is episode 2 of 3 of Manifesting with Intention, your guide to aligned manifestations in 2025. Throughout this three part mini series, I'm joined by the Queen of Manifestation and Abundance, Georgie Stevenson. Georgie is the creator of Rise & Conquer, a self development platform and podcast that helps you step into your true potential and manifest the life of your dreams, as well as The Rise App and co-founder of Naked Harvest an all natural supplements company. Georgie is the true embodiment of her work and in this series we dive into three powerful ways you can manifest with greater intention in 2025. Follow Georgie: HERE Join Georgie's course, Magnetic Blueprint: HERE Get the Rise App: HERESee omnystudio.com/listener for privacy information.

Are you ready to take your manifesting powers to the next level in 2025? Then, this is the podcast series for you - this is episode 1 of 3 of Manifesting with intention, your guide to aligned manifestations in 2025. Throughout this three part mini series, I'm joined by the Queen of Manifestation and Abundance, Georgie Stevenson. Georgie is the creator of Rise & Conquer, a self development platform and podcast that helps you step into your true potential and manifest the life of your dreams, as well as The Rise App and co-founder of Naked Harvest an all natural supplements company. Georgie is the true embodiment of her work and in this series we dive into three powerful ways you can manifest with greater intention in 2025. See omnystudio.com/listener for privacy information.

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Leah Itsnines has graced my microphone several time now but this was the first time we have recorded in person in studio and let me tell you, it was a vibe. Leah an adored online, self-taught creative cook who is passionate about creating recipes that are easy, delicious and balanced. Leah is always a ball of energy to be in the presence of and this episode is focused on inspiring you to approach the festive season with enjoyment, giving you healthy tips to manage your mind as well as delicious ideas of meals. Follow Leah HERE Get Leah & Kayla's new recipe book, The Itsines Family HERE Shop Yes Please, Leah's supplements range: HERE See omnystudio.com/listener for privacy information.

Six months ago I decided to go sober and it wasn't for my health - in this episode I share the surprising and empowering lessons that going sober has brought me. If you are sober curious or would like to change your relationship with alcohol, then this episode is for you. Click to follow your host Madelyn Carafa on Instagram See omnystudio.com/listener for privacy information.

In today's healthy conversations I'm joined by the incredible Keegan Hipgrave, former professional rugby league player from the Gold Coast, whose journey has taken him from the highs of elite sport to becoming a passionate advocate for mental health. Keegan’s story is one of resilience, and a genuine commitment to shifting the narrative around vulnerability and emotional well-being. Together, we chat about purpose, maintaining perspective through life’s challenges, setting goals and the lessons he’s learned about prioritizing mental health. Keegan has such a beautiful perspective on life, challenges and growth and delivers it with openness. Follow Keegan: HERE Check out Keegan & Company Podcast: HERE Follow your host, Madelyn: HERE See omnystudio.com/listener for privacy information.

Click to get my FREE Healthy Snacks Made Easy eBook  Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide.  In this episode I'm joined by two incredible women, sweat founder Kayla Itsines and Sweat trainer Katie Martin, for an honest and empowering conversation about friendship. We dive into what it means to create healthy boundaries in friendships, the importance of surrounding yourself with the right people, and how to nurture relationships through the ever-changing seasons of life. With their candid insights and personal experiences, Kayla and Katie share how they've built a strong bond while navigating the pressures of career, family, and self-growth. Whether you're looking to deepen your connections, set boundaries, or find your circle, this episode will leave you inspired to prioritize the friendships that truly light you up.See omnystudio.com/listener for privacy information.

I'm so excited to be joined by self development coach for self led women, speaker, podcaster and Mama, Kris Byrnes from Inside Out With Kris. This episode is packed with insights that will help you be and do better in all aspects of your life. If you are like me and love all things self development, then Kris is your girl - she walks her talk and is deeply passionate about helping women make profound change. A Master Neuro Linguistic Programming Practitioner, Certified in Emotional Change Therapy & Hypnosis, when you step into Kris' vortex, she will help you make the unconscious, conscious so you can thrive in all areas of your life. Follow Kris on Instagram  Check out Kris podcast, Inside Out With Kris  Work with Kris See omnystudio.com/listener for privacy information.

Click to get my FREE Healthy Snacks Made Easy eBook  Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide.  In this healthy conversation, chatting with the divine and high vibing Alexz Parviainen, the founder of cult status pilates studio, Hustl, who has built an inspiring brand in the fitness world and beyond. Alexz opens up about her journey to success, sharing her insights on manifestation and how her mum has taught her to use it in the most powerful and beautiful way, and her  approach to calling in and nurturing healthy relationships. Follow Alexz: HERE Follow your host, Madelyn: HERE Check our Hustl: HERESee omnystudio.com/listener for privacy information.

Click to get my FREE Healthy Snacks Made Easy eBook  Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide.  In this episode, Madelyn Carafa, is thrilled to sit down with the incredible and highly successful Tammy Hembrow. An entrepreneur, fitness expert, CEO of multiple businesses, mother, influencer and recently adding author to her very impressive titles, Tammy Hembrow has an unstoppable drive and in this healthy conversation Madelyn and Tammy chat about the mindset habits, beliefs and pivotal moments that have helped build her success. This conversation is a celebration of Tammy's new book, Show Up, which is available in all good bookstores and online book retailers globally. Follow Tammy HERE Get Tammy's book, Show Up: HERE Follow your host, Madelyn Carafa HERESee omnystudio.com/listener for privacy information.

Check out my Podcast Course HERE  If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my live podcast coaching course where I guide you through everything you need to know to start, launch and grow a successful podcast.  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE See omnystudio.com/listener for privacy information.

Click to get my FREE Healthy Snacks Made Easy eBook  Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide.  In this episode I'm joined in studio in Melbourne with the incredibly talented Tammin Sursok. Tammin is an actor, producer, director, and writer, best known by most Australian's for her role as Dani Sutherland on Home and Away - before moving to the US and staring in Pretty Little Liars and The Young and the Restless. Beyond her on-screen success, she is a dedicated advocate for mental health, an entrepreneur, and a passionate voice in the wellness space. Check out PureHarvest range and delicious healthy recipes HERE  Follow Tammin HERE  Listen to Tammin's ppodcast, The Shit Show HERESee omnystudio.com/listener for privacy information.

Check out my Podcast Course HERE  If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my live podcast coaching course where I guide you through everything you need to know to start, launch and grow a successful podcast.  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE See omnystudio.com/listener for privacy information.

Click to get my FREE Healthy Snacks Made Easy eBook  Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide.  I can't believe that Sweat is offering all Healthy Hustler listeners - 6 MONTHS FREE. In this episode I'm chatting with Sweat's newest trainer, Sarah Smith. Find out her tricks and tips for living a healthy lifestyle.  Follow Sarah HERE  Check out PureHarvest range and delicious healthy recipes HERE  Join Sweat Community: Get 6 Months FREE here Use the code HEALTHYHUSTLERS2024 If you enjoy this episode, please hit the subscribe button and leave a 5 star review. See omnystudio.com/listener for privacy information.

Check out my Podcast Course HERE  If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my live podcast coaching course where I guide you through everything you need to know to start, launch and grow a successful podcast.  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE See omnystudio.com/listener for privacy information.

Click to get my FREE Healthy Snacks Made Easy eBook  Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide.  I can't believe that Sweat is offering all Healthy Hustler listeners - 6 MONTHS FREE. In this episode I'm chatting with Sweat trainer, Katie Martin. Find out her tricks and tips for staying in control of your health while traveling or fuliflling a busy schedule. Chat takes about her experience with healing her gut health, and it probably won't be what you think - plus she shares the moment she become a Sweat trainer.  Check out PureHarvest range and delicious healthy recipes HERE  Follow Katie: HERE Join Sweat Community: Get 6 Months FREE here Use the code HEALTHYHUSTLERS2024 If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Produced by DM Podcasts  See omnystudio.com/listener for privacy information.

Check out my Podcast Course HERE  If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my live podcast coaching course where I guide you through everything you need to know to start, launch and grow a successful podcast.  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Click to get my FREE Healthy Snacks Made Easy eBook  Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide.  This was such an exciting episode to record, as an avid Home & Away fan interviewing Ada Nicodemou (aka Leah Patterson) was a dream come true. In this episode we chat about getting out of your comfort zone, life in Summer Bay and how Ada stays inspired. This episode is in celebration of Ada's second children's book, Mia Megastar, which is available at all good book stores and online.  Check out PureHarvest range and delicious healthy recipes HERE  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Click to get my FREE Healthy Snacks Made Easy eBook  Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide.  In this healthy conversation I'm joined by Jen Wheeler, aka @theactiveebod for a very nourishing conversation about mindset, personal growth and healthy habits.  Check out PureHarvest range and delicious healthy recipes HERE  Follow Jen: HERE Check out Jen's podcast, The Healthy Her: HERE Get Real Nourish Meal Prep Mixers: HERE If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Check out my Podcast Course HERE  If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my live podcast coaching course where I guide you through everything you need to know to start, launch and grow a successful podcast.  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

In this episode I take you through a guided visualisation practice to support the last episode on how I've used visualisation as a powerful tool for making my desires my reality. If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Welcome to a new mindset episode, this is a solo chat where I take you through the tools I've been using this year to heal my relationship with money. This has been a big focus for me this year and in this episode I take you through some of the shifts, rituals, and books that have helped with reprogram my subconscious mind to have a strong and more positive mindset around money, wealth and abundance.  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Rachael Finch x The Healthy Hustlers 4 part podcast series. In this 4 part series, host Madelyn is joining by the absolutely divine and incredibly inspirational Rachael Finch, co-founder of Kissed Earth a range of natural products that have superior quality and have been created to heal, strengthen and enrich your body.  A passionate advocate for health and wellness, Rachael is also a mother of two and a wife. Residing in Sydney Australia, Rachael joins the show with a wealthy of knowledge and fresh perspectives on health, wellness and self care.  Learn more about Kissed Earth HERE  Follow Rachael HERE  Check out my Podcast Course HERE  Free Masterclass - Secrets To A Successful Podcast Launch HERE  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Rachael Finch x The Healthy Hustlers 4 part podcast series. In this 4 part series, host Madelyn is joining by the absolutely divine and incredibly inspirational Rachael Finch, co-founder of Kissed Earth a range of natural products that have superior quality and have been created to heal, strengthen and enrich your body.  A passionate advocate for health and wellness, Rachael is also a mother of two and a wife. Residing in Sydney Australia, Rachael joins the show with a wealthy of knowledge and fresh perspectives on health, wellness and self care.  Learn more about Kissed Earth HERE  Follow Rachael HERE  Check out my Podcast Course HERE  Free Masterclass - Secrets To A Successful Podcast Launch HERE  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Rachael Finch x The Healthy Hustlers 4 part podcast series. In this 4 part series, host Madelyn is joining by the absolutely divine and incredibly inspirational Rachael Finch, co-founder of Kissed Earth a range of natural products that have superior quality and have been created to heal, strengthen and enrich your body.  A passionate advocate for health and wellness, Rachael is also a mother of two and a wife. Residing in Sydney Australia, Rachael joins the show with a wealthy of knowledge and fresh perspectives on health, wellness and self care.  Learn more about Kissed Earth HERE  Follow Rachael HERE  Check out my Podcast Course HERE  Free Masterclass - Secrets To A Successful Podcast Launch HERE  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Rachael Finch x The Healthy Hustlers 4 part podcast series. In this 4 part series, host Madelyn is joining by the absolutely divine and incredibly inspirational Rachael Finch, co-founder of Kissed Earth a range of natural products that have superior quality and have been created to heal, strengthen and enrich your body.  A passionate advocate for health and wellness, Rachael is also a mother of two and a wife. Residing in Sydney Australia, Rachael joins the show with a wealthy of knowledge and fresh perspectives on health, wellness and self care.  Learn more about Kissed Earth HERE  Follow Rachael HERE  Check out my Podcast Course HERE  Free Masterclass - Secrets To A Successful Podcast Launch HERE  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Welcome to an (unintentional) two part series with the incredible Rebecca Adehill. Rebecca is a Gold Coast based business coach who specialises in marketing, sales and scalability. In just two years Rebecca created a multi-million dollar coaching business and now works with driven entrepreneurs to help them scale their online offerings and businesses to high cash months. Rebecca is the full embodiment of her work, deeply passionate about mindset and wealth energetics is it was no brainer for have her on the show to chat about all of our favourite topics. This is episode 2/2 - for episode 1, please go back to the previous episode.  Follow Rebecca HERE  Work with Rebecca HERE If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Welcome to an (unintentional) two part series with the incredible Rebecca Adehill. Rebecca is a Gold Coast based business coach who specialises in marketing, sales and scalability. In just two years Rebecca created a multi-million dollar coaching business and now works with driven entrepreneurs to help them scale their online offerings and businesses to high cash months. Rebecca is the full embodiment of her work, deeply passionate about mindset and wealth energetics is it was no brainer for have her on the show to chat about all of our favourite topics. This is episode 1/2. Episode 2 will drop Monday 9th June.  Follow Rebecca HERE  Work with Rebecca HERE If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Click to get my FREE Healthy Snacks Made Easy eBook  Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide.  Check out PureHarvest range and delicious healthy recipes HERE  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you. Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Click to get my FREE Healthy Snacks Made Easy eBook  Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide.  In this episode I chat to Nutritionist, Podcaster and former Masterchef contestant, Malissa Fedele. We dive into her journey as a Nutritionist, her time on Masterchef and how she had learnt to move outside her comfort zone with more ease. Malissa also provides some beautiful insights into her philosophy around food and how she integrates her approach to mood boosting foods into her busy lifestyle. This chat is high vibe and very packed with healthy goodness that I know you are going to love. Follow Malissa HERE  Check out Good Day Wellness Podcast HERE  Check out PureHarvest range and delicious healthy recipes HERE  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you. Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Click to get my FREE Healthy Snacks Made Easy eBook  Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide.  Check out PureHarvest range and delicious healthy recipes HERE  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you. Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Click to get my FREE Healthy Snacks Made Easy eBook  Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide.  Check out PureHarvest range and delicious healthy recipes HERE  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you. Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you. If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot.  This episode has been brought to you by Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout using the code “HEALTHY40” at checkout HERE Kayla Itsines is a devoted mother and personal trainer and co-founder of the Sweat App. Kayla is a powerhouse entrepreneur and fitness trainer  who has firmly cemented her position as one of the most influential figures in the global fitness industry. With a massive online following of over 16 million, Kayla is on a mission to empower women to feel their absolute best. From her beginnings as a female PT in Adelaide to becoming a global fitness sensation, Kayla remains one of the most inspiring, down-to-earth, and humble individuals I've had the pleasure of meeting. If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Get Kayla's new book, Reboot HERE Join Sweat App HERE  Follow Kayla on Instagram HERE  Get Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout HERE Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot.  This episode has been brought to you by Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout using the code “HEALTHY40” at checkout HERE Kayla Itsines is a devoted mother and personal trainer and co-founder of the Sweat App. Kayla is a powerhouse entrepreneur and fitness trainer  who has firmly cemented her position as one of the most influential figures in the global fitness industry. With a massive online following of over 16 million, Kayla is on a mission to empower women to feel their absolute best. From her beginnings as a female PT in Adelaide to becoming a global fitness sensation, Kayla remains one of the most inspiring, down-to-earth, and humble individuals I've had the pleasure of meeting. If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Get Kayla's new book, Reboot HERE Join Sweat App HERE  Follow Kayla on Instagram HERE  Get Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout HERE Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot.  This episode has been brought to you by Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout using the code “HEALTHY40” at checkout HERE Kayla Itsines is a devoted mother and personal trainer and co-founder of the Sweat App. Kayla is a powerhouse entrepreneur and fitness trainer  who has firmly cemented her position as one of the most influential figures in the global fitness industry. With a massive online following of over 16 million, Kayla is on a mission to empower women to feel their absolute best. From her beginnings as a female PT in Adelaide to becoming a global fitness sensation, Kayla remains one of the most inspiring, down-to-earth, and humble individuals I've had the pleasure of meeting. In this second episode we focus on the topic of mindset and Kayla opens up about her first postpartum experience and how she had to regain a positive mindset and new approach to fitness. Kayla also shares why as a trainer she punished the use of the words 'I can't' with her clients and the positive impact that had on their mindset. If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Get Kayla's new book, Reboot HERE Join Sweat App HERE  Follow Kayla on Instagram HERE  Get Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout HERE Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot.  This episode has been brought to you by Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout.  Kayla Itsines is a devoted mother and personal trainer and co-founder of the Sweat App. Kayla is a powerhouse entrepreneur and fitness trainer  who has firmly cemented her position as one of the most influential figures in the global fitness industry. With a massive online following of over 16 million, Kayla is on a mission to empower women to feel their absolute best. From her beginnings as a female PT in Adelaide to becoming a global fitness sensation, Kayla remains one of the most inspiring, down-to-earth, and humble individuals I've had the pleasure of meeting. In this first episode we have a really fun catch up chat about Kayla now finding moments to stop and reflect on the journey building Sweat and how nice it has felt for her to pause and be proud of what she has created. We dive into her new book, Reboot, chat life with kids and her big move to the Gold Coast, Australia while also mixing in a sprinkle of spirituality.  This is a feel good, beautiful chat and Kayla is so generous with her time, energy and knowledge.  Get Kayla's new book, Reboot HERE Join Sweat App HERE  Follow Kayla on Instagram HERE  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Get Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout HERE Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Thank you to our Hustler of the week, Samantha from the Sunshine Coast whose business is Alive and Aligned - find her on Instagram HERE, and on Facebook HERE. Samantha gave me a gentle nudge with her healthy habit so thank you!  I'm loving all these supportive and positive habits we are sharing - keep them coming! If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you. If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Today's episode is in celebration of International Women's Day which took place last week. In this episode we take a trip back down memory lane and hear from three powerhouse, phenomenal and truly inspiring women who have graced my microphones over the last 5 years.  Episode 21 with Elyse Knowles HERE Episode 89 with Brook Blurton HERE  Episode 40 with Sarah's Day HERE  Thanks to PureHarvest for supporting this episode. Grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide.  Check out PureHarvest range and delicious healthy recipes HERE  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts  See omnystudio.com/listener for privacy information.

Click to get my FREE Healthy Snacks Made Easy eBook  A shout out to our Hustler of the week, Rachael from Geelong whose business is Whole Body Co - find her on Instagram HERE, and on Facebook HERE. Rachael shared a fantastic healthy habit - thank you! I love the way our community is supporting and sharing each other's goodness

Shout out to another fellow Hustler for an epic healthy habit - Thanks Beth Mclaughlin @essential_wellness_co from Victoria - who can be found on Instagram HERE. I just love the way our community is supporting and sharing each other's goodness -

DAVVY x MADS IS BACK Today I have my beautiful friend Davina Rankin, host of Who? Me podcast is joining me once again on the mics for a epic 2 part conversation. In part 1, which is now live on Who? Me podcast, we talk about how to use the universe for support when it comes to manifesting your wildest dreams, and how you can use the magic around you to help you on your aligned path. Understanding that the universe has a plan for you is honestly a game changer - once you understand that the universe is working FOR you, you take things a lot less personally. We both are super spiritual women, so if you're into woo-woo then this episode is absolutely for you!  Part 2, here on The Healthy Hustlers, we give you the tools and rituals to help you shift your mindset from ‘road block' to ‘detour' & help you understand that even if things don't work out, trusting in the process means just surrendering and knowing that some doors have to close in order for new ones to open. This is such an inspiring and uplifting chat, we hope you love it. If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Find Who? Me Podcast HERE Follow Davina HERE Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts  See omnystudio.com/listener for privacy information.

In this episode we hear from the wonderful Chelsea from thebusinessedit.co in Bulli NSW. Chelsea supports small businesses, especially run by women, and has a simple but perfect Healthy Hustlers tip to start the day. This episode is about two manifestation hacks that I use to really shape my future goals and desires. I'll share how I stop negative thoughts and 'choose again', and how I use voice notes to script the life I desire. If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

In this episode we hear from the incredible Elisha @feelbelook from Brisbane. Elisha is a small business owner and gives us a fantastic personal Healthy Hustlers tip. Thanks for joining us Elisha - for more health tips and wellness tools check out: Feel Be Look This mindset ep I share personal experiences of how investing in my future self has truely empowered me and improved my daily routines, sense of calm and my broader goals. I offer real ways that you, too, can take small steps to invest in your future self. If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

In this episode I'm so excited to launch a brand new segment 'hustlers healthy habits' where we share a healthy habit from a fellow hustlers - in  this episode, we hear from the incredible Emma @blissfulhealthwithemma from Gold Coast. Emma is a long time listener of the podcast and embodies exactly what The Healthy Hustlers is all about. Thanks for joining us Em - for more health tips and wellness tools check out: https://blissfulhealthwithemma.com/ This mindset ep is all about forming a positive self belief, after many years feeling crippled by the fear of judgement I have really enjoyed explore this topic in more detail and laying the foundations for building a much more empowering self identity and I'm excited to share that with you along with tips and actionable steps in this episode.  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Take a few moments to enjoy this 'Happiness Hit' and inject some ways to stay positive and enjoy life to the fullest in 2024! If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Welcome back to Manifestation Moments. My new year mini series where I share some of my favourite rituals for manifesting magic in the new year. I'll talk you through exercises that I love to do at the start of a new year as I believe they have a powerful ability to help you manifest your goals and dreams into reality.  In this episode I share how just 10 minutes a day invested in a simple journalling exercise can help to shape your goals and bring your manifestations to life. If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Take a few moments to enjoy this 'Happiness Hit' and inject some ways to stay positive and enjoy life to the fullest in 2024! If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.