Parenthood

We're working harder, paying more, but are we getting ahead?Interest rates went up last night - and I'm bringing my thoughts.In this solo episode, I explore the rising cost of living, Australia's housing crisis and the pressures facing small businesses. What's driving these costs, who's paying the price and what needs to change?Note error in stat: Number of builders out of business is an Australian stat (not Victorian).Follow Parenthood on Instagram @parenthoodpodShareWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Kids' sport is meant to be fun… so why does it sometimes bring out the worst in parents?Following the AFL Grand Final, we're unpacking the drama that happens on the sidelines — playing time, team selections, competitive parents, coaching from the sidelines, club politics and the dreaded car ride home.Plus, practical tips for staying out of the drama, managing your own emotions and, most importantly, protecting your child's love of sport.A big thank you to our episode sponsors iL Tutto & InfaSecureGiveawayEnter the competition on Instagram @parenthoodpod. The competition is pinned to our grid. The winner will receive $2,499 worth of products including the iL Tutto Lola Electric Recliner Glider in their choice of colour, valued at $1,499 and an $1000 voucher to be spent on InfaSecure. Competition ends 5 Oct 2026.iL TuttoInstagram: @iltuttoWebsite: https://www.iltutto.com.au/InfaSecureInstagram: @infasecureWebsite: https://infagroup.com.au/pages/infasecureParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Why are we always looking ahead to what's next?In this solo episode, I reflect on the strange emotional comedown that can happen after getting something you really wanted.A reminder to myself, as much as anyone else, to occasionally stop chasing what's next and notice the good stuff that's already here.The end.Follow Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I'm joined by Chantel Mila, aka Mama Mila, who has built a community of more than 4 million followers sharing her clever cleaning and home hacks.We chat about the cleaning shortcuts that actually save parents time, getting kids involved, sharing the household load and the jobs we're all overcomplicating.Chantel also shares how she turned posting home hacks into an incredible career, the lessons she's learnt building a huge online community and her advice for anyone wanting to grow their own profile.Practical tips, business insights and plenty of hacks to make family life that little bit easier.A big thank you to our episode sponsor Lacevo and Babyhood.Discount codes until 30 September 2026Babyhood – Receive 20% off selected Nursery Furniture and Packages, Feeding Chairs, Prams and Strollers. Just type in the discount code PARENTHOOD20 at checkout to save. T&C's Apply - excludes shipping, Gift Cards, Spare parts and Outlet Collection. Vist https://www.babyhood.com.au/Lacevo - Receive 15% off on the Lacevo S70 In-Bra Wearable Breast Pump or the LACEVO Ultimate Breastfeeding Bundle – including the S70 In-Bra Wearable Breast Pump and the EMPOWER Red Light Therapy.Visit lacevo.com and type in the discount code PHOOD15 for the S70 or PHOOD15UBB for the Breastfeeding Bundle at checkout.LacevoInstagram: @lacevoofficialWebsite: https://lacevo.com/BabyhoodInstagram: @babyhood_australiaWebsite: https://www.babyhood.com.au/GuestFollow Chantel Mila on Instagram: @mama_mila_auParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Behind every big opportunity is a story most people never see. While I was filming The Block, everyone saw the exciting career milestone. What they didn't see was my husband holding down the fort at home—school drop-offs, dinners, bedtimes and everything in between. This episode isn't just about ambition. It's about partnership. Because success is rarely achieved alone. It's often built on the quiet sacrifices of the people who love us most. If you're in a season where you're carrying more so someone else can chase a dream, or someone has done that for you, this episode is for you.Follow Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Poppy Griffiths is a mum of three, founder of UnlimitU, High Performance Neuroscience Coach and R U OK? Community Ambassador.We talk mental health and resilience, career and identity after kids, the pressure on women to do it all, and how to support someone who says they're “fine” when you suspect they're not.A big thank you to our episode sponsor Nescafe the official cuppa partner to R U OK?Nescafe Instagram: @nescafeanzWebsite: https://www.nescafe.com/au/Partnership with R U OK?: https://www.nescafe.com/au/campaigns/ruok-official-cuppa-partnerR U OK? Instagram: @ruokandydayWebsite: https://www.ruok.org.au/GuestPoppy Griffiths - https://www.linkedin.com/in/poppy-griffiths-23b65b31/ParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week we're answering an audience DM: “I'm a mum of 3 young children and I'm exhausted. It's impacting my relationship. How do you know if your relationship is truly falling apart, or if it's just due to the sleep deprivation phase?”We chat all things the realities of sleep deprivation, our experiences with no sleep in the early days of parenting, how our relationships were challenged due to the lack of sleep and is this just a season?A big thank you to our episode sponsors Lacevo & BabyhoodDiscount codes until 30 September 2026Babyhood – Receive 20% off selected Nursery Furniture and Packages, Feeding Chairs, Prams and Strollers. Just type in the discount code PARENTHOOD20 at checkout to save. T&C's Apply - excludes shipping, Gift Cards, Spare parts and Outlet Collection. Vist https://www.babyhood.com.au/Lacevo - Receive 15% off on the Lacevo S70 In-Bra Wearable Breast Pump or the LACEVO Ultimate Breastfeeding Bundle – including the S70 In-Bra Wearable Breast Pump and the EMPOWER Red Light Therapy.Visit lacevo.com and type in the discount code PHOOD15 for the S70 or PHOOD15UBB for the Breastfeeding Bundle at checkout.LacevoInstagram: @lacevoofficialWebsite: https://lacevo.com/BabyhoodInstagram: @babyhood_australiaWebsite: https://www.babyhood.com.au/ParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Jack Kennedy is a familiar face from ABC's Muster Dogs, a community leader and dad of two.We talk modern fatherhood, becoming a stay-at-home dad, identity after stepping away from work, paternal postnatal stress, and why asking for help can be one of the hardest.A big thank you to our episode sponsor Nescafe the official cuppa partner to R U OK?Nescafe Instagram: @nescafeanzWebsite: https://www.nescafe.com/au/Partnership with R U OK?: https://www.nescafe.com/au/campaigns/ruok-official-cuppa-partnerR U OK? Instagram: @ruokandydayWebsite: https://www.ruok.org.au/Our guestFollow Jack Kennedy @jacks_dog_packParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Did I manifested my role on The Block Australia?My answer?Yes—but probably not in the way social media makes manifestation look.Manifestation wasn't about wishing for something and waiting for it to happen.It was about getting clear on what I wanted, preparing as though it was possible, putting myself out there and trusting the timing.This episode is about the mindset that helped me create this opportunity —and how you can apply the same principles to your own goals.Follow Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Barry Du Bois is a much-loved television presenter, author and dad to twins Arabella and Bennett.In this episode, Barry opens up about his extraordinary journey to fatherhood after years of IVF, adoption and surrogacy attempts, and how finally becoming a dad changed everything.We also talk about parenting while living with incurable cancer, navigating uncertainty, teaching his children resilience, and what he hopes to leave them that has nothing to do with money or success.A big thank you to our episode sponsor Nescafe the official cuppa partner to R U OK?Nescafe Instagram: @nescafeanzWebsite: https://www.nescafe.com/au/Partnership with R U OK?: https://www.nescafe.com/au/campaigns/ruok-official-cuppa-partnerR U OK? Instagram: @ruokandydayWebsite: https://www.ruok.org.au/Our guestFollow Barry Du Bois @baz_duboisParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I'm joined by mum of 4 and fashion icon, Lindy Klim. We delve into Lindy's journey when it comes to relationships and parenting. We chat all things marriage separation, handling custody and your ex's new partner, supporting your children and your own mental health during times of separation, all things teenage years and finding our strength and power again.A big thank you to our episode sponsor Lacevo and Babyhood.Discount codes until 30 September 2026Babyhood – Receive 20% off selected Nursery Furniture and Packages, Feeding Chairs, Prams and Strollers. Just type in the discount code PARENTHOOD20 at checkout to save. T&C's Apply - excludes shipping, Gift Cards, Spare parts and Outlet Collection. Vist https://www.babyhood.com.au/Lacevo - Receive 15% off on the Lacevo S70 In-Bra Wearable Breast Pump or the LACEVO Ultimate Breastfeeding Bundle – including the S70 In-Bra Wearable Breast Pump and the EMPOWER Red Light Therapy.Visit lacevo.com and type in the discount code PHOOD15 for the S70 or PHOOD15UBB for the Breastfeeding Bundle at checkout.LacevoInstagram: @lacevoofficialWebsite: https://lacevo.com/BabyhoodInstagram: @babyhood_australiaWebsite: https://www.babyhood.com.au/GuestFollow Lindy Klim on Instagram: @lindyklimParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Steve Bastoni is one of Australia's most recognisable actors, but in this episode we're talking about his role as husband and dad to three.Steve opens up about overcoming addiction, being more than 17 years sober, supporting his wife through severe postnatal depression, and the impact these experiences had on him and his family.We also chat about the pressure dads can feel to be “the strong one”, how fatherhood has shaped him, raising resilient kids, and how the simple words “Are you OK?” changed him.A big thank you to our episode sponsor Nescafe the official cuppa partner to R U OK?Nescafe Instagram: @nescafeanzWebsite: https://www.nescafe.com/au/Partnership with R U OK?: https://www.nescafe.com/au/campaigns/ruok-official-cuppa-partnerR U OK? Instagram: @ruokandydayWebsite: https://www.ruok.org.au/Our guestFollow Steve Bastoni @stevebastoniParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

After a recent school excursion, I had a humbling parenting moment. As the kids opened their lunchboxes, I couldn't help but notice the colourful bento boxes, fresh fruit and vegetables, and healthy homemade snacks. It made me realise that maybe it was time to lift my lunchbox game. In this episode, I share why comparison isn't always a bad thing, practical ways to encourage kids to try new foods without turning mealtimes into a battle, and simple lunchbox ideas that are realistic for busy families. Most importantly, it's a reminder that parenting isn't about perfection—it's about making small improvements that add up over time. If you've got a lunchbox hack your kids actually eat, I'd love to hear it! DM me on Instagram @parenthoodpod.Follow Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

What does fatherhood really look like behind the scenes?This Father's Day, I'm joined by Scott O'Halloran and Marcus Sellen to chat about life as dads to two-year-old twin boys. We cover the realities of becoming parents, how fatherhood has changed their relationship, navigating the mental load, balancing careers and family life, and the conversations more men should be having about parenthood.Whether you're a parent, parent-to-be or simply love honest conversations about family life, this episode is full of laughter, vulnerability and practical advice.A big thank you to our episode sponsor RedBalloon.Discount code - Use code HEYDAD10 for 10% off. Min spend $99, until 6 Sept 2026.RedBalloonInstagram: @redballoonWebsite: https://www.redballoon.com.au/Our guestFollow Scott O'Halloran @scottohalloranParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week we're answering an audience DM: “I'm a mum of 2. My partner is a ‘good dad' but not as hands-on or proactive as others. I notice other dad's doing school drop-offs, taking initiative at home, being more emotionally engaged. It's making me feel frustrated and guilty for comparing. Help!”We chat all things comparison, the comparison trap we can fall into, insta v reality, the very real impacts of the mental load and do we every really know what happens behind closed doors?A big thank you to our episode sponsors Lacevo & BabyhoodGiveawayEnter the competition on Instagram @parenthoodpod. The competition is pinned to our grid. The winner will receive $3,042 worth of products including the Babyhood Kaylula Sova Clear Cot & Mattress valued at $1900 PLUS the Lacevo Red Light Therapy Device and the S70 Breast Pump valued at $1142.LacevoInstagram: @lacevoofficialWebsite: https://lacevo.com/BabyhoodInstagram: @babyhood_australiaWebsite: https://www.babyhood.com.au/ParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

When homework first started, I worried about how we'd fit it in.Between school, activities, family life and simply wanting the kids to have time to play, it felt like one more thing to squeeze into already busy days.But instead of trying to copy what everyone else was doing, we found a routine that works for our family.This episode is a reminder that there isn't one "right" way to do homework—there's only the way that works for your child.Follow Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Balancing work, parenting and a relationship can often feel like a constant juggling act.In this Father's Day episode, I sit down with my husband Jules to have an honest conversation about the realities of modern family life. From high pressure careers and raising children to dividing the mental load, finding time for each other and navigating the inevitable guilt that comes with trying to do it all.This episode is about the imperfect reality of parenthood and aims to reassure you all that that no family has it all figured out.A big thank you to our episode sponsor RedBalloon.Discount code - Use code HEYDAD10 for 10% off at RedBalloon (https://www.redballoon.com.au/). Min spend $99, until 6 Sept 2026.RedBalloonInstagram: @redballoonWebsite: https://www.redballoon.com.au/ParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Our kids are celebrating book week, so we are too. This week I'm joined by best-selling author Ali Lowe and one of my absolute all time favs. We are chatting all things Ali's inspiration for her books, book recommendations, what to do if our kids are not into reading, how books can support our mental health and sanity and so much more.A big thank you to our episode sponsors iL Tutto and Bio IslandDiscount code iL Tutto Use the discount code: parent20 to receive 20% off on full priced items.Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. Visit https://www.iltutto.com.au/iL TuttoInstagram: @iltuttoWebsite: https://www.iltutto.com.au/Bio IslandInstagram: @bioislandWebsite: https://www.bioisland.com.au/our-products/Find Bio Island at your local pharmacy. Always read the label and follow the directions for use*Our guestFollow Ali Lowe: @ali_lowe_authorParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

As parents, it's tempting to step back when our children seem reluctant to try something new.But sometimes they don't need us to stop encouraging them.They need us to keep believing in them until they believe in themselves.This week, I'm sharing a moment with my son Charlie that reminded me how powerful gentle persistence can be.Follow Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Our parents shape so much of who we become, often in ways we don't recognise until we have children of our own.In this Father's Day episode, we'll explore the lessons Scott inherited from his own father, the values he has chosen to keep, and the generational patterns he has consciously decided to break.We'll discuss masculinity, identity, bullying, acceptance and the courage it takes to parent differently. Scott's story is a powerful reminder that one of the greatest gifts we can give our children is the freedom to become exactly who they are.A big thank you to our episode sponsor RedBalloon.Discount code - Use code HEYDAD10 for 10% off at RedBalloon (https://www.redballoon.com.au/). Min spend $99, until 6 Sept 2026.RedBalloonInstagram: @redballoonWebsite: https://www.redballoon.com.au/Our guestFollow Scott Stuart @scottcreatesParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

In this week's Real Talk episode we're talking all things kids ruling the household. We delve into your responses around who is in charge in your households. The shift in modern parenting and has the pendulum swung too far? How we manage the tantrums, hangry children, demands and when it's time to put our foot down. A big thank you to our episode sponsors iL Tutto and Bio Island Discount code - iL Tutto Use the discount code: parent20 to receive 20% off on full priced items.Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. Visit https://www.iltutto.com.au/ iL TuttoInstagram: @iltuttoWebsite: https://www.iltutto.com.au/ Bio IslandInstagram: @bioislandWebsite: https://www.bioisland.com.au/our-products/Find Bio Island at your local pharmacy. Always read the label and follow the directions for use* ParenthoodFollow Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Have you ever had an argument that started with a simple text message? This week on the podcast, I'm sharing how two words—*"No rush"*—turned into a full-blown misunderstanding between my husband and me.It wasn't really about the text. It was about the expectations we never communicated.If you've ever thought, *"But that's not what I meant!"* this episode is for you.Follow Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

No matter how much you prepare, nothing quite compares to the moment you become a parent.In this Father's Day episode, we'll explore Adam's journey into fatherhood—the excitement, uncertainty, identity shift and the unexpected realities of those first few months. We'll also discuss his podcast *The Dads and the Docs*, why honest conversations between dads matter, and what he's learnt since welcoming his daughter.The conversation is designed to reassure new and expecting parents that there's no perfect way to become a dad, only your own.A big thank you to our episode sponsor RedBalloon.Discount code - Explore RedBalloon's Father's Day gifts, for the dad who doesn't want a thing. Plus, use code HEYDAD10 for 10% off. Min spend $99, until 6 Sept 2026.RedBalloonInstagram: @redballoonWebsite: https://www.redballoon.com.au/Our guestFollow Adam Densten @adamdenstenParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I'm joined by the beyond hilarious brothers Luke & Scott. Scott is married to Marcus and has twins. In this chat we cover off on Scott's surrogacy journey, life with twins, whether mental load inequality exists with same sex couples and of course so many random tangents that will make you laugh out loud.A big thank you to our episode sponsors iL Tutto and Bio IslandDiscount codeiL Tutto – Use the discount code: parent20 to receive 20% off on full priced items until 31 August 2026.Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. Visit https://www.iltutto.com.au/iL TuttoInstagram: @iltuttoWebsite: https://www.iltutto.com.au/Bio IslandInstagram: @bioislandWebsite: https://www.bioisland.com.au/our-products/Find Bio Island at your local pharmacy. Always read the label and follow the directions for use*Our guestsFollow Luke & Sassy Scott @lukeandsassyscott and @lukeandsassyscottpodcastParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Have you ever had a parenting moment that completely shook you?On our recent family holiday to Greece, we had one that I'll never forget. It reminded me just how quickly things can change around water—and why *"almost ready"* isn't the same as *"ready."*In this week's solo episode, I'm sharing what happened, the lessons we learnt, and the water safety reminders every parent needs to hear.Follow Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I'm joined by midwife Sydney Graves to celebrate World Breast Feeding week, thanks to Lacevo. Syndey is answering all of your burning questions around breast feeding, labour and pregnancy. From what really is the best way to prepare for birth, to how do I know if my baby getting enough milk, we have you covered.A big thank you to our episode sponsors Lacevo.LacevoInstagram: @lacevoofficialWebsite: lacevo.comOur guestFollow Sydney Graves @followingsydney and @serenebirthing_ParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

In this week's Real Talk episode we're talking all marriage. We asked you our community your thoughts on sustaining a forever marriage. We delve into whether you compare your relationship to others, where we have been tripped up in our marriages, tools that can help us strengthen our relationships and everything in between. A big thank you to our episode sponsors iL Tutto and Bio Island Competition We're running a special giveaway on Insta until 5 August 2026 so check out @parenthoodpod. The winner will receive $3,897 worth of products from our brand sponsors including the iL Tutto Henry Electric Recliner Glider Chair with USB, Luca Sustainable Timber Cot and Theo Sustainable Timber Chest (in Natural or Walnut) valued at $3,397. PLUS a $500 Chemist Warehouse voucher which stocks Bio Island Australia. Visit Instagram @parenthoodpod to enter. iL Tutto Instagram: @iltuttoWebsite: https://www.iltutto.com.au/ Bio IslandInstagram: @bioislandWebsite: https://www.bioisland.com.au/our-products/ ParenthoodFollow Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

What happens when the strong mum finally admits she's not coping? This week, I sit down with Sigourney Cantelo for one of the rawest conversations we've had on the podcast — burnout, anxiety, motherhood, childhood trauma and the pressure women feel to hold everything together while quietly falling apart.We unpack rehab, guilt, shame, repair with our children and the ways our own upbringing can shape how we parent today.Thank you – Care for kids & GroTime For more on Care for kids Instagram: @careforkidsauWebsite: https://www.careforkids.com.auFor more on GroTimeInstagram: @grotimeWebsite: https://infagroup.com.au/pages/grotimeDiscount code: Until 17 July 2026 receive 20% off full priced items at GroTime by using the code: ParentPod20. FollowSigourney Cantelo on Instagram @sigourneycantelo, podcast: https://open.spotify.com/show/5su7l0yO5Ue0706K2Lzd8q?si=d5ee6e8a23984e75&nd=1&dlsi=5a33db2ce24d4257Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

In this week's Real Talk episode we're sharing our hot tips and stresses about choosing an education setting – school and daycare. We delve into everything we asked during daycare enrolments. How we researched and choose our current primary schools. What is in the works for high school and why Melbourne is so school obsessed.Thank you – Care for kids & GroTime For more on Care for kids Instagram: @careforkidsauWebsite: https://www.careforkids.com.auFor more on GroTimeInstagram: @grotimeWebsite: https://infagroup.com.au/pages/grotimeDiscount code: Until 17 July 2026 receive 20% off full priced items at GroTime by using the code: ParentPod20. FollowParenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Today I'm giving you my key tips to turning your passion into a business. From identifying your customers, over-exceeding on value, building long term partnerships and more. These stepping stone as the foundation for my podcast business and I'm here to share. Tune in to find out more.Note: I'm heading overseas so will be back with solo episodes from 6 August! Find Parenthood at:Follow Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

What happens when the milestone life moments, also become your hardest? This week, I sit down with Ash Wicks to unpack the raw reality of the early parenting years — sleep deprivation, mental health, feeling lost and the dark places parenthood can sometimes take us to.We also chat building a business from ordinary family moments, finding joy in the simple things again and what it really takes to pull yourself out of survival mode.Thank you – Care for kids & GroTime For more on Care for kids Instagram: @careforkidsauWebsite: https://www.careforkids.com.auFor more on GroTimeInstagram: @grotimeWebsite: https://infagroup.com.au/pages/grotimeDiscount code: Until 17 July 2026 receive 20% off full priced items at GroTime by using the code: ParentPod20. FollowAsh Wicks on Instagram @jampikeletsParenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I'm joined by Melina Sarris; channel 7 award winning news report and her husband Jono Laquinto to chat all things life behind closed doors.We chat juggling careers whilst parenting 2 young children, staying connected with work while on maternity leave, bounce back pressure, how the couple handle the household responsibilities, career priorities and can we have it all?A big thank you to our episode sponsor Care for Kids; find and compare childcare options today.Care for kidsWebsite: careforkids.com.auInstagram: @careforkidsauOur guestsFollow Melina Sarris on Instagram @melinasarrisFollow Jonathan Laquinto on Instagram @jono_iParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

If travelling with kids has ever made you question your sanity… this episode is for you

This week I'm joined by Dr Joseph Sgroi, a leading Melbourne obstetrician, gynaecologist, fertility & IVF specialist. We're answering all of your questions when it comes to pre-birth, pregnancy and beyond. We delve into when is the right time to seek external support to help fall pregnant, birth plans, induction, why caesarean rates are climbing in Australia, labour myths and everything in between.A big thank you to our episode sponsor Haakaa.Discount codeFor a limited time receive 10% off at Haakaa using our discount code Parenthood10 valid until 30 June 2026. Check out Haakaa haakaa.co.nz and I'll pop the details in the show notes.HaakaaInstagram: @haakaanzWebsite: haakaa.co.nzOur guestFollow Dr Joseph Sgroi @drjosephsgroiParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I'm joined by Yummy Mummies star Rachel Watts and her husband real estate guru Jayson to chat all things life behind closed doors.We chat all things parenting styles, teaching our children resilience, juggling demanding careers, real estate tips, travel as a way to reconnect and everything in between.Thank you – iL TuttoReceive 20% off on full priced items at iL Tutto until 16 June 2026. Just type in the discount code parent20 at checkout to save. Head to https://www.iltutto.com.au/For more on iL Tutto visitInstagram: @iltuttoWebsite: https://www.iltutto.com.au/ FollowParenthood on Instagram @parenthoodpodRachel Watts on Instagram @rachelxwattsJayson Watts on Instagram @jaysonwatts ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Today I'm reflecting on love languages and why mine is acts of service. I only just realised this after a busy work period whereby my husband Jules had to step up and boy wasn't that attractive? I delve into our role reversal, navigating stressful times and the most popular love languages for men and women. Tune in to find out more.Find Parenthood at:Follow Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

In this week's Real Talk episode we're discussing arguments with our partners – or specifically repeat ones. Do you ever feel like you're having a repeat argument? It could be around Feeling unseen/ underappreciated, unequal mental load, different role expectations, lack of communication due to built up resentment? Well if this feels familiar you are not alone. We are spilling the tea on our repeat arguments, burnout, a need to leave the country and more… Thank you – iL TuttoReceive 20% off on full priced items at iL Tutto until 16 June 2026. Just type in the discount code parent20 at checkout to save. Head to https://www.iltutto.com.au/ For more on iL Tutto visitInstagram: @iltuttoWebsite: https://www.iltutto.com.au/ FollowParenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Does your relationship sometimes feel like you're living with a room mate? Does it ever feel operational. Focused around all the to-dos? Do you find you point score, snap, feel unseen, underappreciated at times? If you do, this is so normal. After kids it can be hard to find time to reconnect. Sometimes micro moments of connection; watching a show together, cooking together, a text or 2 during the day, a quick thank you, a hug can make all the difference.I delve into this and more during this solo episode.Sex episode referenced:Spotify link - https://open.spotify.com/episode/3DmUWZe77O6vtw2I1Ao2gb?si=WDyE20r0SiG0qWY3bIyZeAApple podcasts link - https://podcasts.apple.com/au/podcast/real-talk-how-often-parents-are-having-sex/id1534951122?i=1000755622592Find Parenthood at:Follow Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of theland on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I sit down with the always hilarious Kath Carlin. We chat all things Kath's iconic throwback reels, falling pregnant easily for baby number 1 but experiencing multiple miscarriages when trying to conceive baby number 2. What women tell Kath when they sit in her makeup chair, chasing down Von Dutch hats, parenthood now and so much more. Thank you – iL TuttoReceive 20% off on full priced items at iL Tutto until 16 June 2026. Just type in the discount code parent20 at checkout to save. Head to https://www.iltutto.com.au/For more on iL Tutto visitInstagram: @iltuttoWebsite: https://www.iltutto.com.au/ FollowParenthood on Instagram @parenthoodpodKath Carlin on Instagram @kathcarlinmakeup ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Today I'm reflecting on my 39 years of life. How have I changed as a person? How I'm setting boundaries, protecting my energy, re-evaluating friendships, respecting myself and backing myself more than ever. Tune in to find out more.Find Parenthood at:Follow Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

In this week's Real Talk episode we're discussing friendships after having kids. How has our tolerance, energy, motivation for friendships changed? With less time now, can we prioritise as many people in our lives? Are we friends with someone just because we've got history with them, or do they really fill up our bucket? Do we make enough time for friends and are we friends for a season, reason or lifetime? We delve into this and more. Thank you – iL TuttoCheck out our latest competition (pinned to our Insta grid) to win over $1,698 of iL Tutto products! Competition ends this Friday 29 May 2026For more on iL Tutto visit..Instagram: @iltuttoWebsite: https://www.iltutto.com.au/ FollowParenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I sit down with Ella Ding to talk all things life post-partum. We delve into what it was like coming off the show Married at first sight and how Ella's handling the public opinion now. Navigating social media and how much to share of Pia. Work ethic and where it stems from. Reflecting on our childhoods, feeding, birth and so much more.Thank you HaakaaTo win the newly launched Haakaa E-Ladybug Electric Wearable Breast Pump valued at $145, check out our Instagram @parenthoodpod.The giveaway ends on Monday 25 May 2026.Find all things Haakaa at haakaa.co.nz. FollowParenthood on Instagram @parenthoodpodElla Ding on Instagram @ellamayding ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

It's out 300th episode! So proud to be celebrating this with children's music icon Emma Watkins (also known as Emma Memma) and husband and music guru Oliver Brian.In this episode we chat about life in the wiggles, what kick started their relationship and what they've learnt from performing to kids. We delve into what it was like leaving the Wiggles and going out on her own, their radically honest relationship, navigating stage 4 endometriosis and what is next for the duo.A big thank you to our episode sponsor iL Tutto. iL TuttoInstagram: @iltuttoWebsite: https://www.iltutto.com.au/To receive 20% off on full priced items at iL Tutto until 24 May 2026. Just type in the discount code parent20 at checkout to save. Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. ParenthoodFollow Parenthood on Instagram @parenthoodpodFollow Emma Watkins on Instagram @emmamemmamemma ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Today I'm reflecting on 300 episodes. How we got here and what I recommend when building a community. I delve into the need for passion, consistency, goal setting, backing yourself and a little bit of manifestation to create a sustainable business. Tune in to find out more.Find Parenthood at:Follow Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

To celebrate nearing 300 episodes I am chatting with the man, the myth, the legend.. my husband Jules. Yes folks, this is the very first time he's joined me in studio and we are spilling the tea on life behind our closed door.From what we argue about, what works well in our relationship, my weird and wonderful quirks, who really has a higher mental load and everything in between.A big thank you to our episode sponsors iL Tutto.Discount codeGet 20% off on full priced items at iL Tutto until 24 May 2026. Just type in the discount code parent20 at checkout to save. Head to https://www.iltutto.com.au/. Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. Now let's get into the episode.iL TuttoInstagram: @iltuttoWebsite: https://www.iltutto.com.au/ParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This is an episode about my breast feeding journey. It involved balloon like breasts, ice packs, physical pain, my baby not latching, electric pumps, tears and a many nurse. Until things turned around thanks to a manual pump from Haakaa.Find our episode sponsor Haakaa at haakaa.co.nzFind Parenthood at:Follow Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of theland on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Ever felt like you're not living authentically?It was that niggling feeling that led to Krystal drastically changing her life. From married with 3 children, to partnering with a female this is Krystal's story. Krystal shares about her life behind the gram. Her greatest challenges, lessons, triumphs and considerations.A big thank you to our episode sponsor iL Tutto. iL TuttoInstagram: @iltuttoWebsite: https://www.iltutto.com.au/To receive 20% off on full priced items at iL Tutto until 24 May 2026. Just type in the discount code parent20 at checkout to save. Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. ParenthoodFollow Parenthood on Instagram @parenthoodpodFollow Krystal on Instagram @houseofharvee Our previous episode with Krystal Giardinahttps://open.spotify.com/episode/2tY9SNCh2kRFknlXAG77Br?si=3bf8b6b36c004ca3 ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I sit down with Olivia Molly Rogers to chat all things parenthood-incoming. We discuss Liv's journey with being single in her 30s, her experience with infertility, IVF, contemplating having a baby on her own, the day she found out she was pregnant, hopes for parenthood and so much more.A big thank you to our episode sponsors Haakaa. HaakaaInstagram: @haakaanzWebsite: haakaa.co.nzCompetitionTo win the NEW Gen. 2 along with some key Haakaa must haves valued at $155. Check out our Instagram @parenthoodpod to enter, the giveaway ends on 8 May 2026. InstagramFollow Parenthood on Instagram @parenthoodpodFollow Olivia Molly Rogers on Instagram @oliviamollyrogers ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

In this week's Real Talk episode we're chatting all Melbourne crime and staying safe. It feels like most people in Melbourne have a story around someone being broken into. Liv and I share some of our stories from our network and what you're all saying about feeling safe. We delve into how we're communicating safety with our children and what more we're doing to feel secure. If you're feeling a little on edge when it comes to crime, you're not alone.A big thank you to our episode sponsors iL Tutto. CompetitionCheck out our Instagram (@parenthoodpod) to win over $3,000 at iL Tutto. Competition is drawn on 29 Apr 2026. iL TuttoInstagram: @iltuttoWebsite: https://www.iltutto.com.au/ ParenthoodFollow Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

In today's solo episode I chat all about the extra curricular activity frenzy many of us can fall into. If you're feeling like the juggle is real, unenjoyable and you're struggling to keep up with the kid's activities, here are some things to consider.Is my child still enjoying the activity? Does it light them up or drain them?Are we constantly rushing or do we feel reasonably calm?Is my kid getting enough sleep?Are we doing this for them or us?Tune in to find out more.Find Parenthood at:Follow Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of theland on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I sit down with Steph & Gian, winner of The Block season 9 to chat all things life after the block and their journey in becoming parents. We delve into The Block post show blues, losing our sense of purpose and identity, mental health issues when everything is seemingly ok on the outside. We discuss their journey to falling pregnant, endometriosis, genetic testing and a traumatic life threatening birth and so much more.A big thank you to our episode sponsors Lacevo and Baby Sensory and Toddler Sense. LacevoInstagram: @lacevoofficialWebsite: lacevo.com Baby Sensory and Toddler SenseInstagram: @babysensorytoddlersenseaunzWebsite: babysensory.com.au InstagramFollow Parenthood on Instagram @parenthoodpodFollow Steph on Instagram @stephjoottavioFollow Steph & Gian on Instagram @stephandgian ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.