Parenthood

This week's solo episode is all about how I (try to) discipline my kids. I reflect on whether yelling is worth my energy or time and does it have the impact I was hoping for. Whether reward systems actually work and how I'm using them to instil positive habits. Why mapping out the day and key activities ahead of time has been a game-changer. Whether bribery is a necessary evil, why empty threats are so easy to give and so much more. If you're keen to get your kids to do what you want them to do – or try to – this one is for you. InstagramFollow Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of theland on which we work and live, and recognise their continuingconnection toland, water and community. We pay respect to Elders past,present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I'm chatting to Tiff Hall & Ed Kavalee about how they juggle it all, including:

This week's solo episode is all about my anxiety around meal time. Specifically my kid's meal time. One kid is a bottomless pit and the other has a beige diet preference. Meaning one eats us out of the house and we're lucky if we get 2 spoons of rice into our other kid. In this episode I talk about how I'm trying to get my kid to finish a meal and have a well-balanced diet. Whilst not comparing my kids to every other kid who's eating raw capsicums. If your life also feels a lil stress around the kid food front,this one is for you. InstagramFollow Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of theland on which we work and live, and recognise their continuingconnection toland, water and community. We pay respect to Elders past,present and emerging. Hosted on Acast. See acast.com/privacy for more information.

In this week's Real Talk episode we're chatting all things starting prep. Separation anxiety, school parent judgment, schedules and more . We go deep on Liv's first day experience and why it was not Insta worthy. If you're experiencing new chapters with your kid, are feelingall the feels about the year ahead, this one is for you. A big thank you to our episode sponsors iL Tutto & Healthy Life. Healthy Life - Discount codeInstagram @healthylifeauhttps://www.healthylife.com.au/discover/baby-kids-saleGet up to 40% off across pre-conception, pregnancy, baby, toddler and kids essentials during the Healthy Life Bump to Bub sale.AND for our Parenthood Pod community use the code PARENT20 at checkout to receive a further 20% off both full price and already reduced sale items.Offer ends 2 March 2026. iL Tutto - Discount codeInstagram @iltuttohttps://www.iltutto.com.au/Receive 20% off on full priced items by using the code parent20 at checkout.Disclaimer: The discount excludes already discounted items, furniture packs and gift cards.Offer ends 2 March 2026. InstagramFollow Parenthood on Instagram @parenthoodpod Episode with Kyla Kirkpatrick - Champagne Damehttps://open.spotify.com/episode/5fyKwzdMr5tMDCfW5UIHSD?si=7d98b27c8b534016 ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of theland on which we work and live, and recognise their continuingconnection toland, water and community. We pay respect to Elders past,present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week's solo episode is all about how I'm (trying to) juggle it all. You name it; 2 schools, 2 jobs, separation anxiety, mental overload, my own anxiety and more. I spill tea on how I'm surviving and what is a life-saver for me in managing the chaos. If your life also feels a lil organised-chaotic, this one is for you.InstagramFollow Parenthood on Instagram @parenthoodpod ShareWe'd love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of theland on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I'm chatting with Rhi Disljenkovic about what we're doing differently in 2026, this is part 2 of our chat. We discuss:

Solo episodes are back for 2026 and I'm chatting all things summer holidays, sleep-ins, demanding children and the year ahead. Find Parenthood on Insta @parenthoodpod Hosted on Acast. See acast.com/privacy for more information.

This week I'm bringing Rhi Disljenkovic on the show to chat about what we're doing differently in 2026, including:

This week I'm joined by Jacquie Ward, a psychologist who works with children, adolescents & their families. Jacquie answers your questions including:

This week I'm joined by one Anika Parr and as mums of 2, we are discussing the ins and outs of back to school transitions, including:

Tis the season to ... bite your tongueWe're talking keeping the peace at Christmas - aka surviving the annual festival of unsolicited parenting advice.Topics include:

This week's solo episode is basically a debrief of the year where I thought I could “have it all”… and instead had goals bigger than my patience, sacrifices bigger than my sleep, and anxiety bigger than my to-do list.I'm spilling the truth about what I aimed for, what I learned the hard way, and why next year I will not be signing up for the Olympic sport of Overcommitting.2026 motto? Balance, baby.More calm, less chaos. More joy, fewer mental spirals.If your year was also “a little bit wow but also… why?”, this one's for you.Follow Parenthood on Instagram @parenthoodpodWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

*Trigger warning: This episode discusses miscarriage, pregnancy loss, medical experiences and emotional grief.This week Lisa De Sanctis joins me on the couch and opens up about her recent pregnancy loss. We talk:

Welcome to another episode of “I'm Doing My Best, Please Clap.”Today we're talking chaotic mornings, missing school activities, and the emotional gut-punch of parent guilt.If you've ever sent your kid to school in the wrong uniform, forgotten a permission slip, or arrived at an event halfway through because… life — pull up a chair.You're in good company and we're unpacking it all.Follow us on Insta: @parenthoodpodWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

We're both stressed... but only one of us is dramatic.This week we're unpacking stress - the silent third wheel in every relationship. You know, the one who shows up uninvited, eats all your snacks and whispers,'Pick a fight about something tiny... do it... DO IT!'We talk:

This week's solo episode is dedicated to that special time of life when stress hits so hard your body taps out and your diet turns into whatever-is-within-reach cuisine.Yep… we're talking stress eating, snack sabotage, and that moment you realise your body is sending you notifications more aggressively than your emails.I'm unpacking how a hectic season had me inhaling food like I was preparing for hibernation, why my back suddenly aged 20 years overnight and why our body delays with all the feels.Grab a snack and let's chat.Follow Parenthood on Insta @parenthoodpodWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I'm chatting to Bonnie Anderson (singer & former Neighbours star) & Sam about life after 2 children, we delve into:

Planning for a European summer, but grocery prices are rallying against me

This week Liv & I are giving the tea on our relationships so that you can all have a laugh at the ridiculousness of our arguments. We spill the tea on:

This week I'm chatting to Tarrah & Alexander about their 3 year journey and 10 IVF rounds to conceive their son Aspen. We explore:

Do you feel like a hot mess recently too?If you do you're not alone. In this solo episode I chat everything:

This week Liv & I are giving the tea on our relationships so that you can all have a laugh at the ridiculousness of our arguments. We spill the tea on:

Is anyone else feeling frenetic energy recently?Like many of you, it's been an incredibly chaotic period with work and life recently.So this week I've taken to the pod for a solo episode, to fill you in on what I do to keep me sane during busy periods including:

This week I'm joined by one of Melbourne's most hilarious & adored mums Lorinska along with hubby Andrew. Between a heck of a lot of laughs we chat about:

We have just hit 250 episodes! Today I'm chatting about the things that tripped me up along the way, including:

This week Liv & I are talking all things schools, including:

Does anyone else struggle with getting organised over school holidays?You're not alone!In this solo episode I chat about our latest tiff at home, including:

This week I'm joined by Kyla, the Champagne Dame, founder of Australia's largest online champagne retailer, Emperor Champagne and the women behind the most decadent champagne experiences. In this raw conversation we chat about:

Hate being sick?I can relate.After going the entire year without illness, it was my time to shine - or quite the opposite . In this solo episode I chat about:

Have you experienced any toxic behaviour on the sporting ground?This week Liv & I delve into just that, including:

Keen to build a following online, to promote your brand and/or business?I can relate. After nearly 5 years of focusing on just that, I thought I'd give you some of the hot tips on what has helped me.In this solo episode I chat about:

This week I sit down with Tess first time mum, model personality, content creator, presenter and podcaster. We delve into

R U Ok day (@ruokanyday) can bring up a lot of feels for people. It reminds us to check in on ourselves and each other. In this solo ep I chat this and more, including:

This week we're answering one of Liv's burning questions; how do we feel about sleepovers? We delve into:

Bringing you the tea this week on life in the trenches and relationship challenges. Tune in to hear all about:

This week I sit down with Sam Wood & Snezana Wood from The Bachelor Australia. We delve into:

This week I'm joined by Connected Parenting founder Gen Muir and we are answering all of your burning questions, including:

This week Liv and I are discussing how we can best support friends and family, who may be experiencing a diagnosis for their child. We delve into:

This week I'm joined by mum of 2, parenting in a neuro-diverse family. In this conversation we delve into:

*Tigger warning: Suicide and other graphic depictions of violence contained in this content.This week I'm joined by mum of 2, former AFLW star, business woman and full time carer for her sister Vinny, Moana Hope. In this conversation we delve into:

This week I'm giving you the intel on technology I can't live without. I dive into:

This week on Real Talk Liv and I are sharing all of your dating icks. You know the random things that turn you off a person. We delve into:

Bringing you my thoughts around how I'm unsuccessfully juggling it all. In this solo episode I dive into:

I'm joined by Sam; mum and CEO of lingerie and sleepwear brand Samaralovesus to chat about her experience in the early months of motherhood. In this solo episode I delve into:

Ever had the most ridiculous fights, like over nothing? Yep, you're preaching to the choir. This one was over a photo. So I thought why not share my embarrassing moments with you all. In this solo episode I delve into:

This week on Real Talk Liv and I are bringing you all of the tea on what you all are fighting about with your partners. We delve into:

Back from holiday and checking in this week, chatting all things:

I'm joined by high-profile fashion influencer Rozalia and nightlife entrepreneur Nick Russian to chat about how they juggle it all. We delve into:

This week I'm joined by Jazz Kostov, mum of 2 and sleep consultant to answer all of your burning sleep questions:

This week I'm joined by Sarah Pound, mum of 3, nutritionist, Good Food columnist & co-founder of Simply Wholesome Pantry to chat all things food when it comes to kids. We are answering your questions including: