Podcasts about odonohue

Robert Odonohue is the co-lead of the Anaplan COE at LinkedIn. He has been in the Anaplan ecosystem for 10 years having spent time as a consultant, inhouse at Anaplan, and leading COEs at top customers. In this episode you will learn:  → Core tenants for effective COE leadership. → How LinkedIn's Anaplan COE is improving their project management approach. → How to make great decisions with incomplete facts in a very dynamic business environment. → The differences in stakeholder management as an external consultant vs internal SME.  → What early career EPM professionals can do to accelerate their growth. Visit all the pertinent links: cothryve.co/links

In this shotgun podcast I work through Jesus and his take on tradition, whether or how Christianity is a tradition, the strange phenomenon of Christians who don't want to be Christian, a prayer for traumatized folks, how teaching college compared to teaching adult Sunday School, what kinds of things will keep the Statist government from finally overwhelming the citizenry, and beauty. God loves beauty! In a sharing act he gave us beauty to love, too! Come e-hang out with me for a while and enjoy some laughter! 

As we approach the mid year point, ask yourself how is the pace and rhythm of your life working for you? Are you focused on what matters? Do you even have the space to focus on what matters? The truth is the swirl of the world & the pace of the systems you work in aren't going to slow down... but you do have the power within you to set the rhythm of your life differently. But... "You only discover balance in your life when you learn to trust the flow of the ancient rhythm" - john O'Donohue.  What does that mean? I will share more with you...   I broadcast this episode the last two years at this same time, and decided to share it again because as I listened to it myself today I was inspired by what I said. I couldn't say it better a second time.  So using two feminine leadership principles I'll share at the start of our conversation, I share this timeless wisdom with you for this time now. Tune in xoxo. About this Feminine Power Time with Christine Arylo: We lead crazy paced lives in part because we have made the unconscious choice to allow the rhythm of our life to be dictated by the pace the patriarchy and over culture has set - keeping us frenzied, fragmented and not focused on what truly matters. And there is another choice... Feminine wisdom shows us how to be in the world without being of the world, by taking the powerful act to consciously set the patterns and rhythms of days, weeks, months and years in a way that creates harmony, not havoc. This was originally the third episode in the "Breaking Through the Myth of Balance" Series, as we illuminate a different way to live - so we can focus on what matters, be the most powerful presences of change, without exhausting ourselves and our resources including: Indigenous, feminine and yogic wisdom for tapping in to the natural order of the cosmos and the earth to create a more natural order and flow to your life How to structure your days, weeks, months and year differently and with intention to create more space for what matters and more space for you Fuel your work and create the space to bring the projects you desire to bring into form using the 4 Feminine Super Power turns of the Year What bio-dynamic farming, business theory and ancient wisdom all agree on regarding the rhythm we need to lead our lives with success The Feminine Super Power of FLOW + Using the Power of Moonifesting - and how you can use it to get what matters done  Join me to make this real and practical in your life: 1. FLOW Mid year power pause and virtual retreat - Focus Your Life Force on What Matters www.flowpowerpause.com  2.  East Coast power pause and Feminine Wisdom Weekend at Kripalu July 19-21 - www.FeminineWisdomWeekend.com 3. Path of Self Love Training and Retreat at Kripalu in July - www.SelfLoveRetreat.com  4. Seattle Power Pause - July 9th - https://www.ellevatenetwork.com/events/9152-flow-2019-part-3-of-our-power-pause-series-mid-year-intentions 5. The Feminine Wisdom Way Training and Sisterhood - www.FeminineWisdomWay.com    For information on personal mentoring with Christine, email Sarah Mardell at Sarah@Arylo.com    ****   Wisdom Inquiries: 1. What would I love to have the space to create? birth? experience? do? this year but I never seem to have the time or space for? 2. What support do I need to create the space for what you want to create?   Wisdom Bytes: "When we try to do too much and too fast, we exhaust ourselves, our time, our money and we do not have enough of what we need." "Organizations often try to do too much and too fast so they burn out their employees. We have to ask ourselves why are we driving and striving so hard? What is sustainable growth? And when will we give up the dominate the world culture as normal or acceptable." "There is something deeper within you that wants the space to create or express. You have the power within to restructure your weeks and days. You cant make more time but you can create the space." "It is a daring act to choose to live within a different structure than the one you've been conditioned to believe is normal. If you get into the flow of the natural cycles and deepen into the roots of mother nature, and allow the space for grace to come in, the path ahead will become illuminated."  

What change is calling you? What threshold are you stepping over? What transition does your heart desire and your soul know it is time for, now? And how do you walk into, through this transition in your full power and presence, supported and led not forcing and pushing? Or holding back or reverting to who and how you have been in the past? I've been feeling called to have this conversation with you - about passing through what are called "Thresholds" - a term I learned from John O'Donohue, a beautiful teacher, poet, celtic mystic, writer and human advisor. I'll read his writing on THRESHOLDS at the start of our session to elevate how you think about change and transition in a way that makes it so much more empowering, potent and graceful.  Fierce grace is the HOW we walk through change when we are fully embodied in our feminine power and wisdom. It's how we live our lives.  And today, in this Feminine Power Time with me Christine Arylo, "Making Changes with Fierce Grace: Feminine Wisdom for Changing Times & Personal Transition " I invite you to: Claim the Change Calling You. Bring whatever transition or change you are going through in your life or that you desire -career, relationships, health, location, expression? Open up to a more empowering way to embrace and engage with the change   Learn what graceful change looks and feels like, vs change that destroys or creates suffering - and how to 'do it' Consider how the mythos and energy of the PHOENIX can support you to release what is no longer needed and the RISE to your next expression and elevation  Take a stand for yourself - a FIERCE stand -for what matters to you at this time ... why this change MUST happen.   And of course, we will do this all from your power center - the HEART. ABOUT THESE FEMININE WISDOM FOR CHANGING & INTENSE TIMES EPISODES  I create these special Feminine Power Time episodes "Feminine Wisdom for Changing & Intense Times" to speak whatever wisdom I am being guided to share at this specific time based on what I am noticing and hearing from the people I work with - and seeing in myself.  And based on the natural cycles and energy that is avaiable for us to work with as we lead, live and succeed in our lives a different way, having a impact and making a difference a sustainable way... as citizens of a universe not consumers driven by a machine... as self empowered sacred rebels here to show a different way, not follow the conventional status quo. I'll drop these in for you 8 times a year, at the natural "flow" turning points - the four major turns, the equinoxes, solstices and then the 4 minor turns. These are the shifts of seasons no matter where you live, by which the earth and the cosmos operates. If you get in sync with them, you gain super power and your life, work and relationships get into sync too.  For more on these cycles, join me at www.FeminineWisdomWay.com     WISDOM INQUIRIES TO CHEW ON:  1. NAME & CLAIM THE CHANGE / THRESHOLD - What threshold / transition are you standing at or walking through? What change is calling you, and what is the call?  2. INVITE IN GRACE - What needs to be released so you can rise? What needs to be preserved so you can be sustained through this threshold?  3. TAKE A FIERCE STAND - What does this transition matter to you? If you were being an advocate for yourself, what would you say NO to and what would you say YES TO?   WISDOM BYTES #it is wise in your life to recognize and acknowledge key thresholds @johnodonohue  #when making big changes you can go it alone and suffer or you can invite in grace to guide you and feel supported #make no move before grace goes before you  #take a stand for what matters to you  #embrace the change calling you, and walk into the fire of transformation open hearted and you will rise wiser and fuller    RECEIVE SUPPORT FROM CHRISTINE 1:1 Harmonize & Rise Transformational Mentorship with Christine Arylo - learn more at www.HarmonizeandRise.com   The Feminine Wisdom Way - living, leading and succeeding the feminine way. Create and work in the flow. www.FeminineWisdomWay.com   GIVE SUPPORT TO CHRISTINE Rate. Review and Share Feminine Power Time! Do it on Itunes or from your phone.  Thank you.  To Get a Copy of Thresholds writing by John O'Donohue read by Christine, go to the Wisdom Blog at www.   

This episode came to life a month before my newborn son. Inspired by friends, poets and writers I mused over the words to offer my son as he packed up his belongings from the dark warmth of the womb and worked his way into the shivering light of humanity. Finally, I put ink to paper. Once complete, the following letter laid in waiting alongside the clutter of discarded receipts and grocery lists. The sacred and profane cohabiting on my night stand. Weeks later, my son was born. Upon his entrance into this world, the world’s response was immediate and in kind. Thunder clapped and rain poured in the desert. It’s strange to be here. The Mystery never leaves you alone. Here is that letter to my newborn son.

In this short bonus episode, my dad, Jim Ryan will share some of his favorite books and authors. He is someone who always has a stack of books by his side, so it was fun to hear more about the books that have really left a mark.  He also shares a few more thoughts on getting older that we can all practice no matter our age. To learn more about this episode and any resources mentioned, please see the show notes. Stay Connected: Instagram Ryan Wellness Website

“Quoting the ancient I Ching, [Gail] writes about “coming to rest in motion.” She should know: a world traveler and social activist, Gail brings the steady calm she finds in the mountains to her work at peacemaking in a troubled world. ” - Elizabeth Lesser cofounder Omega Institute   I feel like an absurd lover torn between two beloveds. But rather than being drawn to different people, I’m torn between landscapes. My primary loves are the lakes and trees of Minnesota, but I have also deeply fallen for the desert mountains and mesas of New Mexico. And still if I drift into memories, I recall other landscapes that pierced my heart. When it comes to landscapes, Gail Straub is my people. Gail Straub is the author of The Ashokan Way: Landscape's Path into Consciousness. In the book and in our conversation Gail shares her wisdom on the dance of landscape and consciousness, her friendship with poet-philosopher (and one of my personal heroes) John O’Donohue, the role the Ashokan reservoir has played in her social activism, and her growth into a wisdom elder. The contemplative gift of The Ashokan Way is that Gail is a generative model of how to attune to a practice that requires focused and embodied attention to develop an intimacy with something larger than yourself. Gail Straub, co-founder and Executive Director of Empowerment Institute, is one of the world’s leading authorities on women’s empowerment. As part of this focus, she co-founded IMAGINE: A Global Initiative for the Empowerment of Women to help women heal from violence, build strong lives, and contribute to their community. This initiative applies the Institute’s empowerment methodology to the United Nation’s Millennium Development Goal “to promote gender equality and empower women.” IMAGINE initiatives are under way in Afghanistan, Brazil, India, Jordan, Kenya, Nigeria, Sudan and South Africa.These are just some of Gail’s accolades. I am not going to list them all because after this conversation you should head over to her website, empowermentinstitute.net to learn more and possibly support her work.

Hi all,So, this really feels like the season is up and going now with the first guest interview upon us.First off though, thanks so much for the great feedback for the intro episode. I really wanted to get a few updates out on all that’s being going on in pre-season. And for those that have listened in last year and have seen things develop and grow, I hope you got something from the plans for the next stage of the journey.If you didn’t get to check out EP1, go back and have a listen! Linked here. And please do check out the Support page on the site where I have links to the Pro Bono coaching offering, Patreon (where you can support the show) and the Amazon affiliates link.Ok, on to this weeks guest. It’s fitting that I’m releasing this rugby themed episode in the aftermath of the Irish rugby teams grand slam success (well done guys) as I am delighted to introduce Jonathan (Jonny) Holland.Jonny is a retired Irish rugby who was making a serious impression with the Munster Rugby team in Ireland (that is a province in Ireland for those outside of the country ) before having to retire prematurely at the very young age of 25.  Since then, Jonny has turned his focus to nutrition and wellness and is starting to build up a successful career in this space.  As you’ll hear he’s applying the same focus, meticulous attention to detail and preparation to this new venture as he did in his playing career.This was the first episode I’ve recorded for season two. Back in early January. It was a lot of fun hearing how Jonny story. It’s really only the first couple of chapters as he’s a lot of success ahead of him I’m very sure.Please do hang on till the end of the episode so you can hear other updates.The conversation is wide ranging. Just some of the topics covered include:Health and WellnessEarliest Memory – kicking a soccer ballHaving an interest in soccer and rugby from an early ageRugby becoming his primary sport and focus but developing this in parallel to this career in universityTony Mulcachy being one influencer and mentor for Johnny in his early stage.Jostling positions between 10 and 12 and then landing on the number 10 position as he moved into College.Gary Byrne and Ian Costello both helping Jonny in his early careerPracticing and finding a good technique that worked for him as he developedThe Mental Game behind kicking and examples of getting into flow.Having the mantra of ‘not missing two in a row’ and this helped him massivelyWorking on positivity and battling the voice inside the head changing to ‘you always get the next one’Considering his rise as a ‘slow burner’ rather than an overnight success as he broke into the Munster team – growing into the roleSacrifices during university as he had laser focus on preparation for gamesHaving an obsession with the Process & PreparationHaving a desire for control and being focused on thisSuperstition v the Process & ControlFull Debut for Munster and how it felt surrealStarting games being easier than coming off the benchDealing with Pre-match nerves and seeing the difference between nerves v fearReally enjoying a challenge in a game to get the anxiety out of the wayDescribing his first injury that put him out for over a year which was his hamstring off the bone, which was described as one of the most injury you can get!Dealing with the rehabilitation and having the strong and focused mindset worked to his advantage – citing this period as one where he grew as a person and professionalTaking positives from the period out – seeing it as a massive opportunity to become a man – working on his areas for developmentDealing with the realization that a full recovery from the injury wasn’t possible which lead to officially retiring in late 2016Identity & how to reinvent your personaSupport and Advice from others over the last period – one with Donnacha Ryan jumping out as oneRealising that he had to find his own path and get over it his own way – using this mental strength and focusRe-focusing on Nutrition which was something Jonny always had a big focus on as he was growing and developing – building himself up from being a smaller guy to a bigger guyDeveloping his nutritional practice and being passionate about this areaPancakes and Ice-cream before the gameThe 1% Better Questionnaire Round: (43:20):Time & Productivity Management ApproachesBatch Cooking & Multitasking while CookingWork-life BalanceDaily routinesEating Meals at times during the daySleep Patterns and Connections to Food & NutritionAdvice that he takes on board and gives to othersCore Values that Johnny adheres toSuccess, Goals and Future AspirationsYou can connect in with Jonny on Instagram, Twitter, Facebook all on at @JonnyHolland10Website: www.jonnyholland10.comJust a quick note to say thanks for listening. There are a lot of podcasts to choose from and you picking this one means a lot to me. I know that sounds like a cheese-ball thing to say, but it's true! I'm enjoying creating these shows, learning from them and I'm hoping that you are too.To help me make the show even better, I wand & need your help. Your feedback is essential. So, please take a few minutes to get in touch (links below, or subscribe on iTunes and leave a rating or review).If you liked this episode, share out the link via one of the socials. It will help me reach a bigger audience. If One Person gets something from the Episode that makes them 1% Better, I'll be a happy man.Finally, if you really love the show, and really want me to take it to the next level, I've set up a Patreon site where you pledge some financial support. That would be awesome. You will also get exclusive access to upcoming podcasts and article posts that are just for those that are Patron.Connect in with Rob on the socials or via email.

Hi all,So, this really feels like the season is up and going now with the first guest interview upon us.First off though, thanks so much for the great feedback for the intro episode. I really wanted to get a few updates out on all that’s being going on in pre-season. And for those that have listened in last year and have seen things develop and grow, I hope you got something from the plans for the next stage of the journey.If you didn’t get to check out EP1, go back and have a listen! Linked here. And please do check out the Support page on the site where I have links to the Pro Bono coaching offering, Patreon (where you can support the show) and the Amazon affiliates link.Ok, on to this weeks guest. It’s fitting that I’m releasing this rugby themed episode in the aftermath of the Irish rugby teams grand slam success (well done guys) as I am delighted to introduce Jonathan (Jonny) Holland.Jonny is a retired Irish rugby who was making a serious impression with the Munster Rugby team in Ireland (that is a province in Ireland for those outside of the country ) before having to retire prematurely at the very young age of 25.  Since then, Jonny has turned his focus to nutrition and wellness and is starting to build up a successful career in this space.  As you’ll hear he’s applying the same focus, meticulous attention to detail and preparation to this new venture as he did in his playing career.This was the first episode I’ve recorded for season two. Back in early January. It was a lot of fun hearing how Jonny story. It’s really only the first couple of chapters as he’s a lot of success ahead of him I’m very sure.Please do hang on till the end of the episode so you can hear other updates.The conversation is wide ranging. Just some of the topics covered include:Health and WellnessEarliest Memory – kicking a soccer ballHaving an interest in soccer and rugby from an early ageRugby becoming his primary sport and focus but developing this in parallel to this career in universityTony Mulcachy being one influencer and mentor for Johnny in his early stage.Jostling positions between 10 and 12 and then landing on the number 10 position as he moved into College.Gary Byrne and Ian Costello both helping Jonny in his early careerPracticing and finding a good technique that worked for him as he developedThe Mental Game behind kicking and examples of getting into flow.Having the mantra of ‘not missing two in a row’ and this helped him massivelyWorking on positivity and battling the voice inside the head changing to ‘you always get the next one’Considering his rise as a ‘slow burner’ rather than an overnight success as he broke into the Munster team – growing into the roleSacrifices during university as he had laser focus on preparation for gamesHaving an obsession with the Process & PreparationHaving a desire for control and being focused on thisSuperstition v the Process & ControlFull Debut for Munster and how it felt surrealStarting games being easier than coming off the benchDealing with Pre-match nerves and seeing the difference between nerves v fearReally enjoying a challenge in a game to get the anxiety out of the wayDescribing his first injury that put him out for over a year which was his hamstring off the bone, which was described as one of the most injury you can get!Dealing with the rehabilitation and having the strong and focused mindset worked to his advantage – citing this period as one where he grew as a person and professionalTaking positives from the period out – seeing it as a massive opportunity to become a man – working on his areas for developmentDealing with the realization that a full recovery from the injury wasn’t possible which lead to officially retiring in late 2016Identity & how to reinvent your personaSupport and Advice from others over the last period – one with Donnacha Ryan jumping out as oneRealising that he had to find his own path and get over it his own way – using this mental strength and focusRe-focusing on Nutrition which was something Jonny always had a big focus on as he was growing and developing – building himself up from being a smaller guy to a bigger guyDeveloping his nutritional practice and being passionate about this areaPancakes and Ice-cream before the gameThe 1% Better Questionnaire Round: (43:20):Time & Productivity Management ApproachesBatch Cooking & Multitasking while CookingWork-life BalanceDaily routinesEating Meals at times during the daySleep Patterns and Connections to Food & NutritionAdvice that he takes on board and gives to othersCore Values that Johnny adheres toSuccess, Goals and Future AspirationsYou can connect in with Jonny on Instagram, Twitter, Facebook all on at @JonnyHolland10Website: www.jonnyholland10.comJust a quick note to say thanks for listening. There are a lot of podcasts to choose from and you picking this one means a lot to me. I know that sounds like a cheese-ball thing to say, but it's true! I'm enjoying creating these shows, learning from them and I'm hoping that you are too.To help me make the show even better, I wand & need your help. Your feedback is essential. So, please take a few minutes to get in touch (links below, or subscribe on iTunes and leave a rating or review).If you liked this episode, share out the link via one of the socials. It will help me reach a bigger audience. If One Person gets something from the Episode that makes them 1% Better, I'll be a happy man.Finally, if you really love the show, and really want me to take it to the next level, I've set up a Patreon site where you pledge some financial support. That would be awesome. You will also get exclusive access to upcoming podcasts and article posts that are just for those that are Patron.Connect in with Rob on the socials or via email.

It's very normal for us as humans to compare ourselves to others--sometimes daily.  At least I noticed I did it since I was a child, and I notice children still doing it.  But we can question what meaning we place on the comparison, and find freedom, ease and peace in the presence of others--not suffering or fear.

This was the 1st class that I streamed live!!!!! man that was kinda nutty ;) If you want to take my class, live wherever you are, I'm planning on streaming my class on Fridays, either my 7:30am class or my 12:30pm class, obviously PST. I need feedback about this, what works best for you guys?Here's the link to my actual LIVE YOGA CLASSIf you look at that link right now, nothing is there, but you will be able to see when the upcoming one is, and when.Show Links:John O'Donohue essayThe Sequence:Hands and KneesAdho Mukha Svanasana/Eka Pada Adho Mukha Svanasana/High lungeUttanasana/Parsva UttanasanaWide Legged Uttanasana with arms interlaced behind the backTadasana/Urdhva Hastasana shoulder alignmentSurya NamaskarCrescent PoseTwisting Downward Facing DogTadasanaTree Pose/Warrior I/ Humble Warrior/VashistasanaChild's PoseUrdhva Prasarita PadasanaCobra on FingertipsParsvakonasana/Trikonasana/Ardha Chandrasana/Urdhva Prasarita Eka PadasanaUttanasanaMalasanaUttanasana/Adho Mukha SvanasanaDeep lunge on ForearmsPigeonPavritta Parvakonasana/ Lunge twist with thigh stretchChild's posePigeon with thigh stretchUrdhva Dhanurasana x 3Sukhasana with arms over headSukhasana twistBaddha KonasanaEasy supine TwistSavasana